Podcasts about heart healthy

Shawn Needham, R.Ph., talks with Cherie Calbom about how seed oils are called "heart healthy", but they actually contribute to heart disease. Cherie Calbom Facebook | https://facebook.com/juiceladycherie Instagram | https://instagram.com/juiceladycherie X | https://twitter.com/juiceladycherie Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Sheletta chats with Dr. Rahshana Price-Isuk of NorthPoint Health & Wellness about the importance of Black women getting heart healthy. http://hennepincounty.gov/heart-beats

Send Vanessa a Text Message If you'd like to support Vanessa and the podcast, you can do so here: Buy Me a CoffeeIn today's episode, I'm joined by Cherie Calbom, widely known as The Juice Lady. Cherie holds a Master's degree in nutrition and has been a pioneer in whole-food nutrition and the juicing movement for decades. She is the author of 36 books, including the global bestseller Juicing for Life, which has helped millions of people reclaim their health through vibrant, nourishing foods.Her latest book, The Truth About Seed Oils, explores one of the most controversial and overlooked topics in modern nutrition: How industrial seed oils became widely promoted as “heart healthy,” and what that shift may have meant for public health over time.But this conversation goes far beyond just seed oils.Together, we explored: The history and rise of industrial seed oils  How marketing and dietary guidelines shaped public perception  The role of industry influence and lobbying in modern food systems  The contrast between whole, traditional foods and ultra-processed oils  And the deeper question of how far we've drifted from real, nourishing food We also found ourselves moving into a more reflective space as we discuss our cultural disconnection from food, the loss of reverence around eating, and what it might look like to return to a more grounded and intentional relationship with nourishment. This is a conversation that blends history, nutrition, culture, and deeper reflection on what it means to truly nourish the body.I also mentioned my daily vitamin E supplement during this episode:Mitolife PUFA Protect Vitamin EYou can use code Vanessa15 for 15% off if you choose to try it. Connect with Cherie: Cherie's Seed Oil Book & Resources: The Truth About Seed Oils Cherie's Website: Juice Lady Info Instagram: @juiceladycherieConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastIWP Recommended ProductsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

This Company Wants To Keep Your Heart Healthy – Meet Todd Usen CEO Adagio Medical – ADGMGuest Todd Usen, Chief Executive Officer Adagio MedicalCompany: Adagio MedicalTicker: ADGMWebsite: https://adagiomedical.com/Bio: Adagio Medical is a medical device company focused on developing and commercializing products for the treatment of cardiac arrhythmias utilizing its novel, proprietary, catheter-based Ultra-Low Temperature Ablation (ULTA) technology. ULTA is designed to create large, durable lesions extending through the depth of both diseased and healthy cardiac tissue. The Company is currently focused on the treatment of ventricular tachycardia (VT) with its purpose-built vCLAS™ catheter, which is CE Marked and is currently under evaluation in the FULCRUM-VT U.S. IDE Pivotal Study. FULCRUM-VT, which took only eleven months to fully enroll 209 patients, completed enrollment in October 2025 and FDA approval of vCLAS is expected by the end of 2026.

Optimize your morning ritual for longevity by mastering the science-backed brewing methods that keep your heart healthy and your cholesterol low. We break down the specific transition from unfiltered to filtered coffee, highlighting how simple paper filters can trap harmful, cholesterol-raising compounds. Perfect for wellness enthusiasts, this guide provides practical tips to enjoy your favorite roast while maintaining a clean bill of health.Thank you for listening to Psychology Celebrity Pulse. This episode is for educational and entertainment purposes only and is not a substitute for professional mental health care or diagnosis. We do not diagnose public figures or provide individualized clinical advice. If you're struggling with mental health concerns, please reach out to a qualified licensed professional in your area. If you enjoyed today's discussion, please subscribe, rate, and review the show — it helps others discover it. You can also follow us for updates on new episodes. We'll be back soon with more psychological insights on culture and celebrity. Until then, stay curious and take care.”

Send us Fan MailCherie Calbom, M.S. —celebrated worldwide as “The Juice Lady,” is a trailblazer in whole-food nutrition and the juicing revolution. With a Master of Science degree in nutrition and a passion for transforming health through fresh, vibrant foods, she has authored 36 books that have collectively sold over 3.5 million copies.Her global bestseller, Juicing for Life, alone has empowered 2 million readers to reclaim vitality.Her latest work, The Truth About Seed Oils: How the "Heart-Healthy" Myth Made Us Sick—and How to Heal with Real Fats, exposes how the "heart-healthy" myth made us sick — and how to heal with real fats.From serving as George Foreman's nutritionist to advising the Royal Family of the UAE, Cherie's influence spans continents and cultures. Her passion for wellness is deeply personal. After losing her mother to breast cancer at the age of six, she devoted her life to empowering others to prevent disease and reclaim their health through nourishing, whole foods.A dynamic voice in wellness, Cherie has been featured on Fox News, NBC, CBS, ABC, CNN, CBN, TBN, and It's Supernatural, inspiring millions with her message: health is not just a goal; it's a lifestyle.Find Cherie at-IG- @juiceladycherieHow It's Made - Canola Oil! GROSS!!! UNBELIVABLY DISGUSTING.Find Boundless Body at-myboundlessbody.comBook a session with us here! 

On this episode of EquiTEA, Emile Ruiz sits down with Eddy Jara, Claudia Pelayo, Sophie Rodrigues, and Jasmine Martinez of the RUHS Nutrition Branch. In this conversation, they discuss how the new Cardiovascular Health Innovations (CVHI) Program is working to address the factors that impact people with or at risk of developing cardiovascular disease.   To find out more about the CVHI Program, please visit:   https://www.ruhealth.org/public-health/cardiovascular-health-innovationTo find out more about other programs the Nutrition Branch offers, please visit:  https://www.ruhealth.org/public-health/nutrition-services

Healthy Heart, Healthy Mind is a light-hearted book about the life story of a mum with bipolar who lived with... The post Healthy Heart Healthy Mind: A Map Book for the Soul by Lee Dhepnorrarat appeared first on WebTalkRadio.net.

Physician and bestselling author of The Last 15...Say Goodbye to the Most Stubborn Pounds Dr. Ian Smith discusses simple ways to protect your heart through heart-healthy food swaps. Also, Priyanka Chopra Jonas stops by to talk about her latest film "The Bluff." Plus,  Morgan Freeman shares his latest project using his legendary voice in a documentary produced by Steven Spielberg. And, the iconic father-son duo Kurt and Wyatt Russell, return to Studio 1A and give a sneak peek into their newest season of Apple TV's "Monarch: Legacy of Monsters."  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

February is Heart Health Awareness Month! Let these "conversation hearts" open up the discussion about the leading cause of death in America: heart disease! Stay Sweet and Treat your heart to better health - with Dr Oakley's Quick Tips!

In this vibrant February episode of The Global Fresh Series, we celebrate the spirit of the Chinese (Lunar) New Year — a season of prosperity, renewal, and symbolic foods — while honoring National Heart Month, spotlighting the powerful role fresh produce plays in cardiovascular wellness.From citrus fruits symbolizing good fortune to berries, leafy greens, tomatoes, avocados, root vegetables, and other nutrient-rich staples that support heart health, we explore how global food traditions and modern nutrition science beautifully intersect.Join us as we journey across cultures and commodities, uncovering how fresh produce fuels celebration, strengthens communities, and supports healthier lives worldwide. Whether it's a lucky orange shared at the New Year table or a heart-smart salad packed with vibrant greens, this episode reminds us that the path to prosperity begins with what's on our plate.#chinesenewyear #nationalheartmonth #freshfruit #freshvegetables

Is your Heart Healthy? Want to know for sure? Click on the podcast as cardiologists and specialists from Billings Clinic teach us about heart disease and prevention, rural challenges, and the warning signs you shouldn't ignore.  Plus, a powerful patient […] The post Is Your Heart Healthy? Here's How You Can Know For Sure first appeared on Voices of Montana.

Healthy Heart - Healthy relationships | Pastor John Tufaro | Celebration Italia

Cardio-Oncology: Keeping the Heart Healthy During Cancer Treatment February 8, 2026 Yale Cancer Center visit: https://www.yalecancercenter.org email: canceranswers@yale.edu call: 203-785-4095

Samanta Rux and Chris Willis joined Wake Up Tri-Counties to talk about healthy eating and staying active for a healthy heart during National Heart Month. OSF HealthCare is honoring National Wear Red Day on February 6th. Watch the OSF Saint Luke Facebook page to post photos of you wearing red to honor American Heart Month. Chris Willis, Clinical Dietitian and Certified Diabetes Education Specialist at OSF HealthCare St. Mary Medical Center, is offering advice for those looking to improve their health this year. Drawing on 27 years of experience—and achievements like twice completing the Hawaiian Ironman—Chris highlights the power of setting realistic goals. She encourages individuals to skip fad diets and instead focus on making small, sustainable adjustments in daily routines. These incremental changes, Chris says, build lifelong habits that lead to lasting results. Whether it's healthier food choices or more daily movement, Chris believes practical steps are the foundation of long-term well-being.  February 6, 2026, marks National Wear Red Day, a key event during American Heart Month focused on raising awareness about heart disease—the leading cause of death for women. Supporters across the nation are encouraged to wear red clothing, accessories, or lipstick, and to share information and resources about prevention. The American Heart Association's "Go Red for Women" campaign also encourages donations to fund research and advocacy. Participants often post photos on social media with the hashtags #WearRedDay and #OurHearts. National Wear Red Day highlights the importance of heart health, as more than 40% of women in the U.S. have some form of cardiovascular disease.

Listen to today's podcast... Have you ever looked at those websites that compare your real age to your chronological age? I did and I was pleased to see that it covered a variety of areas related to positive stress management and resiliency. It also had some interesting questions regarding heart health. Cardiovascular diseases continue to be a major threat to women's health. Take One Action Today To Build Your #Resiliency!      Building Resiliency and Celebrating Women's Heart Week: It is imperative that women learn the warning signs and symptoms of heart disease and stroke, see a doctor regularly, and learn their family history. Making a commitment to your health isn't something you have to do alone either, so grab a friend or a family member and become accountability partners. Nutrition and exercise essential. But also consider the impact of being positive, being able to relax, using a sense of humour, being organized, being involved in hobbies/community, having a spiritual side, and striving to be a continuous learner. Our heart pumps life through our body, so ensure that you are pumping your heart full of life. Looking for more ways to build your resiliency? Take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab.

It's Heart Month, so we went straight to the top and invited Dr. Stacy Rosen, Volunteer President of the American Heart Association, to help us answer one simple question: What actually keeps your heart healthy… and what's just noise? We talk about why 80% of heart attacks and strokes are preventable, what the AHA's Life's Essential 8 really looks like in real life (spoiler: you're still allowed to eat cookies), and why sleep, movement, and food matter way more than internet “biohacks.” We also break down cholesterol confusion, what LDL actually does, why statins aren't the villain they're made out to be, what LP(a) is, and why “just eat better” isn't always enough. Along the way, I get gently scolded for occasionally forgetting my statin. Fair. Then we dive into women's heart health, why medicine was built around male bodies, how heart disease shows up differently in women, and why pregnancy history, menopause, and hormones matter more than most people realize. And finally, we talk CPR and why bystanders save lives, why cardiac arrest so often happens at home, how kids are affected more than we think, and why learning CPR is one of the most powerful things a regular person can do. Takeaways: Most Heart Disease Is Preventable: Small, consistent habits beat extreme overhauls every time. Cholesterol Isn't Simple: LDL matters most, statins work, and LP(a) is the genetic risk more people should know about. Women Aren't Small Men: Heart disease presents differently, and women have been under-studied for decades. Sleep Is Not Optional: Chronic sleep deprivation quietly raises your risk for heart disease and stroke. CPR Saves Lives: Especially at home, where most cardiac arrests actually happen. Want more Dr. Stacey Rosen? https://www.facebook.com/AmericanHeart   https://www.instagram.com/american_heart/   https://x.com/American_Heart   https://www.linkedin.com/company/american-heart-association  https://www.linkedin.com/in/stacey-e-rosen-md-faha-4a693074/  — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live  We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! –⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.patreon.com/glaucomflecken⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact.  For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.EyelidCheck.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information. Produced by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Human Content⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Heart disease remains the leading cause of death in the United States—but the good news is that many forms of heart disease are preventable with early detection, medical management, and lifestyle changes. On this week's Health Matters Radio Show, we sat down with Mihail T. Paxos, MD, cardiologist at Aultman Deuble Heart and Vascular Hospital, to discuss coronary artery disease (CAD) and what patients can do to protect their heart health. https://www.medshoprx.com/blog/coronary-artery-disease-amp-building-a-heart-healthy-lifestyle

Mental health is part of the public conversation—but living with it is deeply personal. In this episode of Newsgram, author and life coach Lee Dhepnorrat shares... The post Healthy Heart Healthy Mind. appeared first on WebTalkRadio.net.

February in particular, is an important health month. It's American Heart Month, and in northeast Arkansas, like so many regions, heart disease remains the leading cause of death. Here, awareness is more than a buzzword. It's a necessity. To help us understand more about this disease and how we can keep our hearts healthy, Dr. Max Arroyo, Chief of Cardiology with St. Bernards' award-winning Heart & Vascular program, tells us what we need to know.

Get Heart Healthy for Heart Month with Dr. David Baran and the American Heart AssociationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The panel explains how low-fat, high-fiber whole plant foods can reverse insulin resistance and promote satiety, energy, and healing. #WholeFoods #ReversingDiabetes #FiberFuel

Text us a comment or question!If you've ever been told, “Your cholesterol looks normal - nothing to worry about,” this episode could save your life. Because the uncomfortable truth is this: a huge percentage of heart attacks happen to people who were told their numbers were “fine.” No warning signs. No symptoms. Just a moment that changes everything. In this episode of The Over 50 Health & Wellness Show, Kevin English sits down with world-class preventive cardiologist Dr. John Osborne to unpack why traditional cholesterol tests often miss the real danger - and what men and women over 50 need to know if they want to stay strong, active, and fully engaged in life. Dr. Osborne is one of fewer than 50 physicians in the U.S. triple board-certified in cardiology, hypertension, and lipidology. He's Harvard-trained, nationally recognized, and has personally interpreted 25,000+ advanced heart scans, proving that heart disease is not random—it's predictable, preventable, and often reversible. This is a must-listen episode if you're over 50, feel “pretty healthy,” and want to make sure you're not unknowingly sitting on a ticking time bomb. In This Episode, You'll Learn:Why “normal” cholesterol numbers can still hide serious heart diseaseThe critical difference between cholesterol levels and arterial plaqueWhy stress tests and basic blood work often miss early heart diseaseWhat Dr. Osborne calls the “cardiac colonoscopy” - and why it mattersHow heart disease quietly develops 20–30 years before a heart attackWhy fit, active adults over 50 can still be at riskWhat proactive, prevention-first heart care actually looks likeThe steps you can take now to protect your health, longevity, and legacy If your goal is to lose fat, build muscle, stay energetic, and participate fully in life for decades to come, your heart health matters more than ever. This conversation challenges outdated assumptions, empowers you with better questions to ask your doctor, and gives you clarity on what *real* prevention looks like - without fear-mongering or hype. If you're too young to feel this old - and too smart to rely on outdated advice - this episode is for you. 

The human heart is a tireless biomechanical marvel—an exquisitely engineered pump powered by both mechanical precision and an intrinsic electrical system, beating over 100,000 times a day to sustain life. But like any machine, despite having an electrical mind of its own, it is not infallible—when its rhythm drifts or its mechanics strain, the impact is felt far beyond the chest. From more complex cases like heart failure and detrimental arrhythmias to the more-known feared heart attack caused by high cholesterol, it leads to questions — What can we do to safeguard the health of our heart? What should one do when they experience chest pain? And how do we learn to listen to the heart's warning signs before they become life-altering events?In this episode, we are joined by Dr. Diala Steitieh, MD, a board-certified cardiologist and assistant professor of clinical medicine, focusing on hypertrophic cardiomyopathy and sports cardiology, based in New York City.Dr. Steitieh received her MD from Weill Cornell Medicine in Qatar and completed her Internal Medicine Residency and Cardiovascular Disease Fellowship at NewYork-Presbyterian Hospital/Weill Cornell Medical College. Currently, Dr. Steitieh serves as an Assistant Professor of Clinical Medicine and Principal Investigator of clinical studies at Weill Cornell Medical College and the Director of the Hypertrophic Cardiomyopathy Program in the Division of Cardiology at NewYork-Presbyterian Hospital/Weill Cornell Medical Center.Dr. Steitieh has been featured on Yahoo!, SELF Magazine, Qatar Tribune, MSN, TCTMD, and The Peninsula Qatar.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

SummaryIn this conversation, Dr. Jenneffer Pulapaka discusses the importance of heart health and the role of a plant-based diet in achieving it. She shares her journey into lifestyle medicine, emphasizing the need for a holistic approach to health that includes diet, exercise, and sleep. The discussion covers common misconceptions about protein intake, the impact of inflammation on health, and the benefits of cooking with whole foods. Dr. Pulapaka also highlights the affordability of healthy eating and the significance of understanding the nutritional value of everyday foods.SPONSORS: FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYGLOWING GREENS POWDER OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Introduction to Heart Health and Plant-Based Diets02:56 The Confusion Around Dietary Trends05:58 Understanding Protein and Kidney Health09:10 The Role of Inflammation in Heart Disease11:55 Personal Journey to Plant-Based Living14:47 Cooking with Whole Foods and Spices17:51 The Importance of Fiber and Gut Health20:58 Exploring Nutritional Benefits of Everyday Foods23:51 The Impact of Sleep on Health26:59 Affordable Healthy Eating29:48 Final Thoughts on Heart Health and LifestyleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heart Healthy Diet: How to Evaluate Your Patients   Guest: Kyla Lara-Breitinger, M.D. Host: Stephen L. Kopecky, M.D.   Nutrition counseling plays a vital role in cardiovascular care, and even brief conversations can make a meaningful impact. Rapid dietary screeners offer a practical way to assess how heart healthy a patient's eating pattern is, helping providers initiate valuable discussions. While no single cardioprotective diet stands above the rest, emphasizing reduced intake of ultra-processed foods and ensuring adequate protein—primarily from plant-based sources and lean animal proteins like poultry, fish, and seafood—can support heart health. These dietary priorities become especially important in later life stages, when maintaining lean muscle mass is critical to reducing risks of frailty, morbidity, and mortality.   How do you evaluate whether your patient is following a heart healthy dietary pattern? What makes a cardioprotective diet different from other diets? Is there a best diet or go-to-diet that is superior to all? When discussing nutrition with patients, what key advice should you prioritize?   Easily check your diet with mini-eat.org as discussed by Dr. Lara-Breitinger and Dr. Kopecky!    Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices. LinkedIn: Mayo Clinic Cardiovascular Services Cardiovascular Education App: The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today! No CME credit offered for this episode.   Podcast episode transcript found here.

Have you or someone you love been diagnosed with a heart disease?  Listen and get show notes here: https://bit.ly/47eGuHC Heart disease has been the #1 killer in the United States for more than a century—and most of the time, it's fueled by lifestyle choices we make every day.In this episode, we break down what really happens inside your heart when plaque builds up, arteries harden, or blood flow gets blocked. You'll learn how to recognize the early warning signs of coronary artery disease, the often-overlooked symptoms of heart attacks (especially in women), and why heart failure is a life-changing but manageable condition.  From chest pain and shortness of breath to daily habits that can protect your heart, we'll cover practical strategies, medication essentials, and simple lifestyle changes that may help you live longer and better. #HeartHealth #TheSilentKiller #KnowTheSigns #HeartAttackAwareness #HealthyLiving #EatForYourHeart #MoveForYourHeart #WomenAndHeartDisease #WellnessPodcast #HealthTips #HealthyChoices #PreventionIsPower In this Episode:03:00 - Recipe of the Week - Spicy Chorizo Sliders03:49 - Things I Never Document, by Nurse Krypton07:07 - Understanding Heart Disease09:51 - Coronary Artery Disease10:48 - Symptoms of a Heart Attack for Men and Women13:42 - How to Manage Heart Failure20:38 - Film Review: Sketch, with Tim Hartman - An Uplifting Story About Family Coping with GriefSupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

There's no magic pill for heart health, but there is something almost as simple: walking. In this special episode recorded on location at American Heart Association Black Hills Heart Walk on Sept. 6, Stephen Wasemiller, M.D., Non-invasive Cardiologist at Heart and Vascular Institute in Rapid City, joins host Mark Houston for a conversation on the move. Dr. Wasemiller explains how walking protects your cardiovascular system, improves mental health and provides anti-inflammatory benefits. Whether you're just starting out or looking to stay motivated, heart health doesn't have to be complicated; any movement is better than none. Sometimes the best medicine is putting one foot in front of the other. Hosted on Acast. See acast.com/privacy for more information.

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Join us for a message from Pastor Jason on Wednesday August 27th, 2025, entitled Heart Healthy from Proverbs 4:23.For more information about our church visit us on our website, our Facebook page, and our YouTube.Support the show

Pastors Josh and Jenaye sit down with longtime staff member Jen to talk about keeping our hearts healthy in the midst of change. Having spent over a decade navigating the evolving landscape of a growing church, Jen shares her journey of embracing change and growth, reminding us that longevity in any community requires trust and humility. Together, they encourage us to remain open-handed with our callings and to trust the Lord in each season.

It is so important that we watch over, protect, take care of and safeguard our hearts. When our heart is healthy, we will usually see a healthy correlation in the other spaces in our life and vice versa. Join me as I expound on this subject in detail! #avoiceinthedarknessllc #guardyourheart #healthyboundaries #boundaries #heart #LoveGod #wisdom #encouragement

Dr. Clyde Yancy is the Doctor Who Saved Pete's Life: His “Essential Eight” for a Heart-Healthy Summer ❤️

Grains, Butter, Salt, Vegetable Oils, Red Meats...-JoinDr. Ernst as he discusses the top 10“heart healthy” foods that are damaging your heart despite what they label says and learn the healthy alternatives to help heal your heart nutritionally.See omnystudio.com/listener for privacy information.

February is Heart Health Month, so let's talk about how you can keep your heart health as a focus. With these 8 straightforward tips, you can keep your attention on your heart health without being bogged down by the gimmicks and supplements that are so prevalent today. This is especially important if cardiovascular issues run in your family or if you're genetically predisposed for certain chronic diseases. Here are other episodes worth checking out: 186. Breast Cancer Awareness with Stephanie Villavicencio 157. Let's Make Fiber Sexy Again Working out and trying a new variety of movements is a great way to keep your heart healthy. If you want a copy of my FREE workout guide to help you manage your workouts, feel less stressed and feel more focused, then get it here. It can help you put together some workouts on-the-fly if you're traveling - enjoy! #ShredStrong Starts a New Cycle Every Month - Our Next Cycle Starts on March 3, 2025! #ShredStrong is my signature year-round strength and conditioning training program for mountain bikers and gravel cyclists, but you can join any time you want! Every week, it includes: 3 strength workouts (1 is optional), including some cardio finishers for some fun! A bike intervals session + advice on what other rides or cardio sessions to fit in. A comprehensive mobility plan to help you relax and stabilize your biking muscles. You get personalized coaching feedback and guidance from me on your exercises that you record and send me via video - it's like having a personal trainer in your pocket so you can feel confident in your movement! Every 3 months, you also get a new yoga flow from our in-house yogi, the MTB Yogi! A community video chat where we meet every 4-6 weeks to go over nutrition, training, and other tips that help you in your fitness and wellness journey. All of this is only $49 a month! Or, pay $39 a month if you pay for six months in-full (totaling $234). You can join us every month - each cycle starts around the beginning of every month, depending on the cycle! Learn more of the details of the program and sign-up HERE!  You can also join my email list here to get the latest news on future cycles of the program that start every month (I only email an average of 1-2 times a month and will never spam you). Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

Host: Darryl S. Chutka, M.D. Guest: Thomas C. Gerber, M.D., Ph.D. The heart is an amazing organ. At rest, the average heart beats approximately 4500 times per hour, slightly over 100,000 times per day. It's quite a reliable organ and unlike our kidneys, lungs and eyes, we only have one heart. We expect a lot from it, if it stops working for even a minute, everything else in our body shuts down. Like an automobile engine, it runs longer and better if it's well cared for. What can we recommend to our patients and what can we do for ourselves to keep the heart healthy? My guest for today's podcast is Thomas C. Gerber, M.D., Ph.D., a preventive cardiologist from the Department of Cardiovascular Diseases at the Mayo Clinic and we're going to discuss preventive strategies to maintain a healthy heart. For more information on heart health, check out Mayo Clinic Talks: Heart Health | Mayo Clinic School of Continuous Professional Development Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Tune into Dr. Jockers' Functional Nutrition Podcast to learn how certain foods, like wild-caught salmon and extra virgin olive oil, can clear arterial plaque and enhance heart health.   Discover how pomegranates and pasture-raised eggs benefit cardiovascular function and artery health, and how grass-fed beef provides crucial CoQ10.   Dr. Jockers discusses the importance of magnesium, vitamin D, and K2 in preventing plaque buildup and how berries support a healthy heart. Transform your diet with these artery-cleansing foods.     In This Episode: 00:00 Introduction to Heart-Healthy Foods 02:50 Top Seven Artery Cleansing Foods 04:16 Principles of an Artery Cleansing Diet 05:00 Nutrient-Rich Foods for Heart Health 06:05 Wild Caught Salmon: A Heart-Healthy Superfood 07:22 The Power of Extra Virgin Olive Oil 08:51 Pomegranate: Nature's Heart Medicine 10:51 Eggs: Nutrient-Dense and Heart-Healthy 11:46 Grass-Fed Dairy: A Source of Vital Nutrients 12:39 Strawberries: Antioxidant-Rich Heart Helpers 13:24 Grass-Fed Beef and Organ Meats 14:39 Cooking Tips for Maximizing Nutrient Intake 15:50 Conclusion and Final Thoughts   Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!   Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.     “Wild-caught salmon is rich in omega-3s and astaxanthin, which help reduce inflammation and keep your arteries clean."    - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

What better time than VALENTINES Day to talk about our tickers?! Today, I'm sharing 25 tips from www.healthline.com ALL about how to keep our hearts in tip-top shape. As always, we go down some rabbit holes and have some tangents along the way ;)Get your FREE 10 Steps to Better Mental Health CHECKLIST! Right here:https://mailchi.mp/healthycatholicmoms.com/mentalhealthchecklistBuild a powerhouse metabolism and get lean in just 20 minutes a day! Learn how right here:https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Try my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxyShop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Would you know if you were having a heart attack? On today's podcast, Catherine Tuton and her cardiologist Dr. Christina Reuss, both chairing the Honor Ball to benefit Honor Health, share Catherine's personal story of how she survived her heart attack, and the warning signs to watch out for. Plus, in honor of Valentine's Day, Dr. Reuss offers tips for improving your heart health. BACK STORY Catherine Tuton has a passion for serving her community and making a positive impact on the lives of others. With a love for philanthropy and a heart for giving back, she has been actively involved in various charitable endeavors over the last three decades.  She embarked on her early career as an interior designer, bringing beauty and functionality into people's lives through her creative vision. However, her desire to make a difference extended far beyond the realm of interior design. She felt a calling to serve others and contribute to the betterment of society. This led her to become actively involved in a variety of charitable organizations, both in California and Arizona. She has served at Girl's Inc., A21, Phoenix Heart Ball, AHA's Women of Impact, Go Red Executive Women's Team, CASA, Working Wardrobes, UMOCA, Habitat for Humanity, St. Vincent De Paul, Arizona Costume Institute, OC Food Bank, Honor Health, as well as serves on the Honor Health Women's Board. Raised in Scottsdale, Dr. Reuss specializes in non-invasive cardiology with a special interest in pregnancy and heart conditions. She focuses exclusively on women's health and heart disease. Her goal is to empower women to take charge of their health, partnering with them along the way and offering a warm and safe environment. She creates a welcoming and safe environment where you can feel comfortable sharing your most intimate cardiac worries. She is enthusiastic to partner with OBs to care for women and help manage cardiac issues.   Website: honorhealth.com/physicians/christina-reuss https://honorhealthfoundation.org/event/honor-ball/?THB=EventDetails                     Instagram: @ YouTube:    SUBSCRIBE TO ICONIC HOUR If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much!   ICONIC LIFE MAGAZINE  Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE!   JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE   FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee   Thanks for being a part of our community to Live Beautifully.  

To celebrate American Heart Month, we're rewinding back to episode 56 to dive into heart-healthy habits for busy moms. We discuss smart snacking tips, fun ways to incorporate physical activity, the power of laughter, the importance of me-time, and prioritizing quality sleep. From swapping out chips for crunchy veggies to turning everyday moments into dance parties, these hacks are designed to support your cardiovascular health amidst the hustle and bustle of parenting. Join me on this journey to make heart health a priority![Show notes forthcoming!]Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!Work With Me: Email krista@secretmomhacks.com for brand partnerships and

Join C. Sadeek Colquitt, Founder and Director of Nutrition at the Plant Based African Center for Nutrition, as he shares essential insights and practical tips to stay heart-healthy during the holiday season. Learn how simple dietary shifts can mitigate heart disease, cholesterol issues, and other health risks while still enjoying the festive season with family and friends.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed, Itionia Scott.  She was only 14 years old when she lost her mother to cardiovascular disease–a disease that kills around 695,000 people in the United States every year and one that disproportionally affects African American women and other People of Color. The culprit? Bad eating habits, overly processed foods, and a lack of information on eating right and correctly reading the ingredients on the back of the product label. Using that loss as a catalyst, Itionia launched a line of heart-healthy salad dressings and marinades and aimed to fix the American diet one sale at a time. Essie Marie was created to impact the heart health epidemic within the women and minority communities. Founder, Itiona Scott shares how her mother's death became the motivation for her company. Topics Covered Why Essie Marie is different. How did Essie Marie Start? How we got into Whole Foods What are the flavors? Future aspects of the brand? Where can we find the product? More on Essie Marie Essie Marie prides itself on being the only African American woman owned heart-healthy dressing and marinade brand in it's category. Itiona plans to take Essie Marie products national, to help as many people as possible fight against the silent killer, heart disease.This family recipe salad dressing is tasty, healthy and the perfect addition to any family gathering.  #AMI #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed, Itionia Scott.  She was only 14 years old when she lost her mother to cardiovascular disease–a disease that kills around 695,000 people in the United States every year and one that disproportionally affects African American women and other People of Color. The culprit? Bad eating habits, overly processed foods, and a lack of information on eating right and correctly reading the ingredients on the back of the product label. Using that loss as a catalyst, Itionia launched a line of heart-healthy salad dressings and marinades and aimed to fix the American diet one sale at a time. Essie Marie was created to impact the heart health epidemic within the women and minority communities. Founder, Itiona Scott shares how her mother's death became the motivation for her company. Topics Covered Why Essie Marie is different. How did Essie Marie Start? How we got into Whole Foods What are the flavors? Future aspects of the brand? Where can we find the product? More on Essie Marie Essie Marie prides itself on being the only African American woman owned heart-healthy dressing and marinade brand in it's category. Itiona plans to take Essie Marie products national, to help as many people as possible fight against the silent killer, heart disease.This family recipe salad dressing is tasty, healthy and the perfect addition to any family gathering.  #AMI #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed, Itionia Scott.  She was only 14 years old when she lost her mother to cardiovascular disease–a disease that kills around 695,000 people in the United States every year and one that disproportionally affects African American women and other People of Color. The culprit? Bad eating habits, overly processed foods, and a lack of information on eating right and correctly reading the ingredients on the back of the product label. Using that loss as a catalyst, Itionia launched a line of heart-healthy salad dressings and marinades and aimed to fix the American diet one sale at a time. Essie Marie was created to impact the heart health epidemic within the women and minority communities. Founder, Itiona Scott shares how her mother's death became the motivation for her company. Topics Covered Why Essie Marie is different. How did Essie Marie Start? How we got into Whole Foods What are the flavors? Future aspects of the brand? Where can we find the product? More on Essie Marie Essie Marie prides itself on being the only African American woman owned heart-healthy dressing and marinade brand in it's category. Itiona plans to take Essie Marie products national, to help as many people as possible fight against the silent killer, heart disease.This family recipe salad dressing is tasty, healthy and the perfect addition to any family gathering.  #AMI #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

The human heart is an amazing organ. This fist-sized pumping station weighs between 7 and 15 ounces. Daily it beats around 100,000 times and pumps 2,000 gallons of blood through the 60,000 miles of blood vessels in our bodies! With such a strategic assignment and heavy workload, it’s understandable why heart health is central to the wellbeing of the entire body. Medical science encourages us to pursue healthy habits because the condition of our heart and the quality of our health go together. While medical science speaks authoritatively about our physical hearts, God speaks with even greater authority about a “heart” of another kind. He addresses the mental, emotional, spiritual, and moral “center” of our being. Because the heart is the central processing unit of life, it must be protected: “Guard your heart, for everything you do flows from it” (Proverbs 4:23). Safeguarding our hearts will help us with our speech (v. 24), compel us to be discerning with our eyes (v. 25), and choose the best paths for our feet (v. 27). Regardless of age or stage of life, when our hearts are guarded, our lives are preserved, our relationships are protected, and God is honored.