Podcasts about ground turkey

For years, I thought nutrition had to be all or nothing… you either perfectly tracked your food, followed a strict diet, or you were "failing." I spent so much time overthinking every meal, trying to find the “perfect” way to eat, only to end up feeling stressed, guilty, and frustrated.I thought true health meant rigid rules, obsessive tracking, and pushing myself to stick to the latest diet trend.But the truth? Nutrition should be about fueling your body, building strength, and creating habits that support your life, not controlling every bite.In today's episode, I'm answering your top nutrition questions: from intermittent fasting, to how to actually hit your protein goals, to healing your relationship with food in a way that feels empowering, not exhausting.If you've ever struggled with overcomplicating nutrition, feeling lost with protein targets, or rebuilding trust with your body, this episode is for you!I Also Discuss:(00:00) Nutrition Myths You Still Believe (and What Actually Works)(07:41) How Much Protein You REALLY Need (Without Going Crazy)(16:17) Healing Your Relationship With Food (Without Strict Diets)(18:07) Navigating Sobriety When Your Partner Still Drinks(24:47) Why Broads Is Different: Strength Over ScalThank You to Our Sponsors:Broads App – Get structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join at broads.app and use code PODCAST for 20% off your first month!Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferrara

This weeknight dinner has a creamy tomato sauce and lean ground turkey for a satisfying weeknight meal that's easy to put together. Recipe: Ground Turkey Pasta recipe from TheCookful.Here are the links to some of the items I talked about in this episode: #adPasta PotColanderLiquid Measuring CupLarge SkilletWooden SpoonHomemade Italian SeasoningThe All New Chicken CookbookThis episode was also published in July, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereBlog: cookthestory.com/rotdWebsite: thecookful.comNewsletter: cookthestory.com/start-hereRotation Ready Meal Planning GuideHave a great day! -Christine xo

Today's recipe is How to Cook Ground Turkey.Here are the links to some of the items I talked about in this episode: #adTurkey BurgerTurkey MeatloafSkilletSpatulaCutting BoardChef's KnifeWooden spoonTongsThe All New Chicken CookbookThis episode was also published in June, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

Pat Mayo, Geoff Fienberg and Tim Anderson go team-by-team in the NFC and make their 2024 NFC Win Total Picks, NFL Playoff Picks, and Division winners. Plus, a Cust Corner Mini about Ground Turkey, Ozempic, and Fast Food Fast Pass.  Pre Register for 2024 PME/Underdog Pick'em Contest Here: https://forms.gle/AdGzCq72S5P3QXJm8 Use code “MAYO” at underdog for a deposit match up to $1000: https://play.underdogfantasy.com/p-pat-mayo Top 150 Rankings List: https://mayomedia.substack.com/p/2024-top-150-overall-fantasy-football FREE RUN THE SIMS NFL CUSTOM PROJECTIONS (Code “MAYO” for 10% OFF DFS/Props/SIMS): https://www.runthesims.com Get 20% off https://www.fantasynational.com/mayo with code “MAYO” Subscribe, Rate and Review Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH Code “MAYO” 10% OFF at Ship It Nation: https://shipitnation.com/?aff=Thepme FOLLOW MAYO MEDIA NETWORK Newsletter: https://mayomedia.substack.com/ Instagram: https://www.instagram.com/mayomedianetwork/ TIK TOK: https://www.tiktok.com/discover/mayo-media-network YOUTUBE: https://bit.ly/YTMMN Show Index 00:00 Intro 3:03 SF 11.5 9:44 LAR 8.5 14:29 SEA 7.5 18:24 ARZ 6.5 25:36 PHI 10.5 30:17 DAL 9.5 35:21 WAS 6.5 43:06 NYG 6.5 44:19 Ozempic 52:15 CUST CORNER 1:05:01 ATL 9.5 1:09:36 TB 7.5 1:12:26 NO 7.5 1:15:20 CAR 5.5 1:20:02 DET 10.5 1:22:44 GB 9.5 1:31:16 CHI 9.5 1:37:09 MIN 6.5 1:45:08 NFC WINNER FACTOR MEALS — Head to FACTORMEALS.com/mayo50 and use code mayo50 to get 50% off your first box plus 20% off your next month. PME Audio Podcast Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Pat Mayo Twitter: https://twitter.com/ThePME Pat Mayo Facebook: https://www.facebook.com/ThePME Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here is the link if you'd like to try it yourself: Southwest Ground Beef Sweet Potato Skillet Substitution I made: 2 cans of Rotel Original (instead of Fire Roasted tomatoes and green chilis)

On this episode of Taste Buds with Deb, host Debra Eckerling speaks with Katie Workman, founder of The Mom 100 website, author of “The Mom 100 Cookbook” and “Dinner Solved,” and a food writer for the Associated Press.   Workman spent her childhood reading cookbooks the way others devour books. She created “The Mom 100 Cookbook” - 100 recipes every mom needs in her back pocket - as “an answer to the everyday cooking challenges, conundrums that parents face, day-in day-out when they're cooking for their families,” Workman says.   Workman talks about her origin story and food philanthropy work, as well as her love of comfort food and finding your food soul mates. “I love food that the first time that you eat it, you think, ‘Oh, where has this been all my life?'” she says.  Workman also shares her recipe for ground turkey tacos; her family's favorite. Get the recipe and read the article at JewishJournal.com/podcasts. Learn more about Katie Workman at TheMom100.com. For more from Taste Buds, follow @TheDEBMethod on social media.

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Today's recipe is The Best Ground Turkey Tacos.Here are the links to some of the items I talked about in this episode: #adTheCookful.com Ground Turkey RecipesHomemade Taco SeasoningTheCookful.com Seasoning Blend SeriesMeasuring SpoonsMedium BowlLarge SkilletHow to Cook Ground TurkeyHow to Heat Corn TortillasAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group here  (this is a brand new group! You'll be a founding member!)Have a great day! -Christine xo

Today's recipe is Ground Turkey Pasta With Rose Sauce.Here are the links to some of the items I talked about in this episode: #adPasta PotColanderLiquid Measuring CupLarge SkilletWooden SpoonHow to Cook Ground TurkeyHomemade Italian SeasoningAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group here  (this is a brand new group! You'll be a founding member!)Have a great day! -Christine xo

Today's recipe is Juicy and Flavorful Turkey Meatloaf.Here are the links to some of the items I talked about in this episode: #adBig BowlBaking SheetSilicone MatInstant Read ThermometerAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group here  (this is a brand new group! You'll be a founding member!)Have a great day! -Christine xo 

Today's recipe is How To Cook Ground Turkey So It's Never Dry.Here are the links to some of the items I talked about in this episode: #adTurkey BurgerTurkey MeatloafSkilletSpatulaCutting BoardChef's KnifeAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group here  (this is a brand new group! You'll be a founding member!)Have a great day! -Christine xo

https://erfclubhouse.com/ Join the Clubhouse HERE! In this episode we speak with our June Teammate of the Month Member Mihaela! Mihaela has completely transformed her mindset and her body. She talks not only about how she has gotten strong as hell, built muscle, etc. But she dives into how her mindset changed as well during this process. Hope you enjoy and if you are interested in joining us inside the Clubhouse, you can do so now!

Man we've got a treat for you guys this week on the Southern Ground Hunting Podcast. We've been really trying to stick with deer content throughout the spring, but sometimes a turkey hunting story is so good, you just have to share it wherever it can be told. So we're going to tell you a story of how three southern gentlemen traveled to Montana and killed 6 gobblers in an hour. It got western.  Check out the Sportsmen's Empire Podcast Network for more relevant outdoor content!   Our Partners: Tethrd - www.tethrdnation.com Nucanoe - www.nucanoe.com Bowtech - https://bowtecharchery.com/ Black Gold Sights - https://blackgoldsights.com/bowsights/ Ripcord Rests - https://ripcordarrowrest.com/ TightSpot Quivers - https://www.tightspotquiver.com/ Join or Die Knives - https://joinordieknives.com   Become a SGH Patron:  https://www.patreon.com/SouthernGroundHunting Learn more about your ad choices. Visit megaphone.fm/adchoices

Man we've got a treat for you guys this week on the Southern Ground Hunting Podcast. We've been really trying to stick with deer content throughout the spring, but sometimes a turkey hunting story is so good, you just have to share it wherever it can be told. So we're going to tell you a story of how three southern gentlemen traveled to Montana and killed 6 gobblers in an hour. It got western. Check out the Sportsmen's Empire Podcast Network for more relevant outdoor content! Our Partners:Tethrd - www.tethrdnation.comNucanoe - www.nucanoe.comBowtech - https://bowtecharchery.com/Black Gold Sights - https://blackgoldsights.com/bowsights/Ripcord Rests - https://ripcordarrowrest.com/TightSpot Quivers - https://www.tightspotquiver.com/Join or Die Knives - https://joinordieknives.com Become a SGH Patron: https://www.patreon.com/SouthernGroundHunting

Man we've got a treat for you guys this week on the Southern Ground Hunting Podcast. We've been really trying to stick with deer content throughout the spring, but sometimes a turkey hunting story is so good, you just have to share it wherever it can be told. So we're going to tell you a story of how three southern gentlemen traveled to Montana and killed 6 gobblers in an hour. It got western. Check out the Sportsmen's Empire Podcast Network for more relevant outdoor content! Our Partners:Tethrd - www.tethrdnation.comNucanoe - www.nucanoe.comBowtech - https://bowtecharchery.com/Black Gold Sights - https://blackgoldsights.com/bowsights/Ripcord Rests - https://ripcordarrowrest.com/TightSpot Quivers - https://www.tightspotquiver.com/Join or Die Knives - https://joinordieknives.com Become a SGH Patron: https://www.patreon.com/SouthernGroundHunting

Chuck and Logan are back and full of scrum. Enjoy the pod!Follow Logan: @gatzenby Follow Chuck : @chuckytubesocksIG: @petemorriscomedy Subscribe to the YouTube:  https://www.youtube.com/channel/UCaSnHvPkgige_GX2C4YedeQtik tok: @wellseepodEmail us something: wellseepod@gmail.comIntro Song:Easy Rider by: Action Bronson, Arian Asllani, Justin Nealis, Mahzhar Alanson, Zafer HakansoyAlbum: Mr. Wonderful

Petty Friends-the 80s-Buses-Music-Loved Her

Doug is back from the park and Dani was in Texas. This week we're sharing stories about places spring trips. Doug goes somewhere enchanting and Dani tells the story about seeing Donna. Snowshoes are my favorite tool, Doug's car is okay, and bears don't like the spicy shrimp ramen. Watch the episode on YouTube! Ground Turkey Picnic Sandwiches: Spring Spots https://youtu.be/6ZiZz1OEPz4 Join us on Patreon for bonus episodes, videos, and more! https://www.patreon.com/ALifeOutside We've merch! https://teespring.com/stores/a-life-outside-podcast Find out more about us and access our stories and episodes: https://www.alifeoutsidepod.com/ Follow us: TikTok https://vm.tiktok.com/ZMeApskrU/ YouTube https://www.youtube.com/channel/UC8azr4noqQqB164qOh3MAoA Twitter http://Twitter.com/alifeoutsidepod Instagram http://Instagram.com/alifeoutsidepod Theme song performed by Jason Shaw https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/BACK_TO_THE_WOODS____1-03

WBZ's Jordan Rich talks with Mona Dolgov, a nutritional coach and culinary expert, about her recipe for a healthy turkey stroganoff.

This week's question from our Discord: ArrogantFool asked, “Why do people use ground turkey instead of ground beef to lose weight when the macros and calories are nearly identical and there isn't a cost advantage?” We kinda misread this question in prep for this episode, so ground chicken got thrown in the mix as well. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you'll get something special from us! Join our Discord for free! https://discord.com/invite/XVvJ5eNzdq Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/!Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____ Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

In Episode 074 we are making Shepherd's Pie with Ground Turkey for dinner. Susie shares the full audio recipe including all the tips and tricks to make it perfect. This Shepherd's Pie is full of ground tureky, carrots, onions, and peas all in a red wine and beef broth gravy, topped with a savory mashed potato and then baked in the oven. Serve it up with roasted veggies, rolls and butter and a green side salad. Full Show Notes: https://momsdinner.net/episode-074-turkey-shepherds-pie/ Recipes Mentioned Shepherd's Pie with Ground Turkey Roasted Fennel Roasted Broccoli Roasted Asparagus Equipment Recommended 12" Cast Iron Pan Meat Masher Follow Along by subscribing to our weekly newsletter and never miss a new episode or new recipe!

In episode 35, we are looking at a package of ground turkey and ground beef to determine which one is healthier for us. The link is below for the picture that I was referring too. We need to know how to look at nutrition labels and ingredients to determine what is going to be the best food option for us on our weight loss journeys. I also give tips on how to make sure that you are actually getting a healthier option with ground turkey and ground beef.  

It's always fun when Land Smathers joins the Southern Ground Hunting podcast for an episode. This week we're talking about all kinds of topics, and sharing stories from recent hunts. You'll get caught up on a couple of birds that died at the hands of Matt, as well as a rainy day hunt from Land down in the 'Sip. The guys really dive deep into strategies for hunting turkeys in that all too common rainy spring weather. Some folks just don't hunt, but we think those major weather fronts can be one of the most predictable times to kill a gobbler.  Become a SGH Patron: https://www.patreon.com/SouthernGroundHunting Our Partners: Spartan Forge - Use the code “southernground” at www.spartanforge.ai to save 25% on your membership Tethrd - www.tethrdnation.com Nucanoe - www.nucanoe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Channel 2 had a story on the Butterball ground turkey there is a government agency that they recommend people contact for more information --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/j-w54/message Support this podcast: https://anchor.fm/j-w54/support

Submit your real life ghost story by October 19th! Send to askjeff@comeonover.com! Latest Sauvage Commercial that will make you howlEmily and her coworkers dressed as “Business Cats”  See for yourself just how serious Jeff takes Halloween Listen to all of Jeff's original, face-melting tunes! AND you can also listen to all of Jeff's Tunes on SOUNDCLOUDSubscribe to our YOUTUBE CHANNEL! Have Questions? Send yours to askjeff@comeonover.com! 

This episode is also available as a blog post: http://hearthealthymeals.net/2021/04/12/ground-turkey-tacos/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Holmberg's Morning Sickness - The Entertainment Drill - Thursday November 12, 2020

Talking about spiritual mind in grounding and finding relief with meditation. Answering more QandA. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is for anyone who has ever been out in the turkey woods, had a question about what to do in a certain scenario, and had to pull out your phone to google what your next move should be. If we’re being honest, we’ve probably all been there at one point or another. “Where do turkeys go in the rain?” “How close should I get to a roosted gobbler?”... it’s a never ending cycle of questions when chasing these birds. This week we’re joined by our friend Joey Bell to talk about tactics involved in chasing southern turkeys, and answering some of these questions we’ve all had from time to time. Topics Discussed: Hunting turkeys in the rain How to set up on a roosted bird How close should you get before daylight Mid day hunting Backcountry Hunters & Anglers Joey’s upcoming Nebraska turkey trip.

https://writersthatinspire.com/4-meal-recipes-made-with-ground-turkey/ 4 Meal Recipes Made With Ground Turkey Ground turkey – Most people either love it or hate it! Because it's a lean protein, it tends to dry out super easy so it's important to cook with it using recipes that use the right spices and employ the right cooking techniques. Keeping your ground turkey moist is key. I've rounded up some delicious recipes using ground turkey that is bound to be enjoyed. PrintCrockpot Turkey Black Bean ChiliIngredients 1 pound of ground turkey 28 oz can of tomato sauce 2 cans of black beans 15oz each, drained and rinsed 1 can of petite diced tomatoes 14.5oz, undrained 1 2/3 cup frozen corn half a 1lb bag 2 cloves of garlic minced 1 tablespoon paprika 1 tablespoon chili powder 2 teaspoons ground cumin 1 1/2 teaspoons ground oregano 1/4 teaspoon crushed red pepper flakes InstructionsTo Freeze and Cook Later Label your freezer bag with the name of the recipe, cooking instructions, and use by date (3 months from the prep day). Add all ingredients to the freezer bag. Remove as much air as possible, seal, and freeze for up to three months. To Cook Thaw overnight in the refrigerator or in the morning in water. Add to crockpot. Cook on low setting for 6-8 hours. Break apart turkey and stir. Serve with shredded cheddar cheese and tortilla chips PrintMozzarella-Stuffed Turkey Pesto MeatballsIngredients 14.5 oz can diced tomatoes undrained 1 pound ground turkey 1 large egg 1/2 cup basil pesto store-bought or homemade 1/2 cup Italian breadcrumbs 1/4 cup grated parmesan cheese 4-5 mozzarella string cheese sticks cut into 4 pieces each 4 oz mozzarella cheese shredded (about one cup) InstructionsTo Freeze and Cook Later Pour diced tomatoes into baking pan. In a large bowl, combine ground turkey, egg, pesto, breadcrumbs, and parmesan cheese. Form into 18 meatballs. Press one piece of mozzarella cheese inside each meatball and place in baking pan. Cover with shredded mozzarella cheese. Cover pan with layers of plastic wrap and foil, and freeze for up to three months. To Cook Pre-heat oven to 350°F. Bake uncovered for 90 minutes or until meatballs are cooked through. (You can shorten the cooking time by thawing overnight in the refrigerator.) Serve with spaghetti and a salad.

What are your traditions around Thanksgiving? What we eat and how we celebrate Thanksgiving depends on where we live, our ethnicity, and our family traditions. What matters is coming together and remembering to be thankful. Brooke Abbott of The Crazy Creole Mommy Chronicles and IBD Moms tells me about some of her family’s Thanksgiving traditions and how she talks about being grateful with her son. We discuss some of the ways we try to support the IBD community and what we can do better, especially during the hectic and stressful holiday season. Plus, see the end of the show notes for some of Brooke's recipes!   Find Brooke Abbott, The Crazy Creole Mommy Chronicles at: Blog: https://crazycreolemommy.com/ Facebook: https://www.facebook.com/CrazyCreoleMama Twitter: https://twitter.com/CrzyCreoleMommy/ Instagram: https://www.instagram.com/crazycreolemama/   Find IBD Moms at: Facebook: https://www.facebook.com/IBDMoms/ Twitter: https://twitter.com/ibdmoms Instagram: https://www.instagram.com/ibdmoms/   Find Amber J Tresca at: Verywell: https://www.verywell.com/ibd-crohns-colitis-4014703 Blog: http://aboutibd.com/ Facebook: https://www.facebook.com/aboutibd Twitter: https://twitter.com/aboutIBD Pinterest: https://www.pinterest.com/aboutibd/ Instagram: https://www.instagram.com/about_IBD/   Additional sound engineering courtesy Mac Cooney, https://www.facebook.com/michaelandrewcooney/ "About IBD with Amber Tresca" © Cooney Studio http://cooneystudio.com/   Brooke’s Jambalaya Recipe I cook my rice separately than the meat & broth. Then combine them together. This is the non-spicy version of cajun jambalaya. If you want it spicy you can add crushed red pepper or andouille sausage. Boneless Chicken Breast or Thighs Raw Shrimp w/out the tail Smoke Sausage Ham White Onion Fresh Garlic Bell Pepper Canned Diced Tomatoes Bay Leaf Green Onion Parsley Olive Oil Lemon Pepper Garlic Powder Salt Black Pepper Tony Chachere Creole Seasoning Directions: Use a large stewing pot to cook in and another pot for rice. Season the chicken and shrimp separately with lemon pepper, garlic powder, salt, and Tony’s Chachere Creole Seasoning. Dice onion, garlic, and bell pepper together. Cover the bottom of the pot in a layer of olive oil. Place chicken in and brown on all sides. Remove chicken, dice, and set aside. Add the trifecta of garlic, onions, and peppers to the pot and brown. Add diced ham and sliced smoked sausage. Mix in a can of diced tomatoes and a bay leaf. Add salt and black pepper. Add chicken back in. Simmer. Stir in shrimp. Simmer again for 20 minutes. Add cooked rice and mix together. Garnish with sliced green onion and chopped parsley.   Brooke’s Christmas Spaghetti   You can use any kind of pasta with the sauce.   Ground Turkey or Beef Smoked Sausage Pete’s Hot Sausage or Andouille Sausage Shrimp Ham Canned Peeled Tomato Onion Garlic Bell Pepper Tomato Sauce Salt Pepper Oregano Tony Chachere Creole Seasoning Better than Bouillon Chicken Olive Oil Directions: In a large stew pot brown the ground meat. Once cooked through, add the onions, garlic, and bell pepper. Add ham and smoked sausage. *If adding a spicy sausage like Pete’s Sausage or andouille, brown those in separate pan and then add to the mixture* Add canned peeled tomato and mash into large pieces. Mix in the tomato sauce. Add a teaspoon of Better than Bouillon Chicken. Season with Oregano, salt, and pepper. Mix all together and simmer. Pour over your choice of pasta.

Today, we take a little departure from Nutrition and explore the topics of working out through injury (ideas on how to move safely) and self-care beyond hashtag self-care Sunday. Amanda Lauren is a self-proclaimed "Jackie of all trades, Marilyn of none." She does a lot. A writer for "A Sweat Life" and "Forbes" as well as a blogger and Influencer, wife and fur mommy. Despite her busy schedule, she still finds time to fit in exercise most days of the week. She provides actionable tips on how busy moms and working adults can do the same. Find Amanda at the following locations: Instagram: @itsamandalauren Blog: www.itsamandalauren.com Twitter: @AmandaLauren Today's Recipe: Grain-free Goat Cheese Nachos Ingredients: Serves 4 1 Bag Siete Grain-Free Chips (sold at most health food stores, markets) 2 TBSP Chipotle Lime Mayo from Primal Kitchens (sold at most markets) 2-3 Cups Pre-Shredded Red Cabbage 1 package ground turkey (16 oz) 1/2 package goat cheese Guacamole (freshly made w/ 1 avocado or pre-made/store bought) Salsa Salt and Pepper to taste (to season ground turkey) Directions: Pre-heat oven 425 degrees. Spread Siete chips out evenly across a baking sheet. In a medium-size bowl, mix pre-shredded cabbage and mayo together until evenly mixed. Add Cabbage to the pan, spreading evenly across chips. Top with Ground Turkey crumbles (I like to pre-cook the turkey a bit on the stove beforehand but you can cook everything together). *Be sure to wash your hands after handling raw meat to avoid food borne-illness. Sprinkle goat cheese over all layers. Transfer baking sheet to the oven and cook for 30-35 minutes (make sure meat is cooked thoroughly. Divide amongst 4 plates and top with guacamole and salsa (optional). Email Chanel: fitfabwellbychanel@gmail.com

Tweet LIVE this Sunday, February 25th at 635pm Small Bites with Glenn Gross and Derek Timm of Bluejeanfood.com on Wildfire Radio has as The Miz says an “AWESOME” lineup. One of the hottest dining destinations in Philadelphia -- visitphilly.com right now is I East Passyunk Avenue. Well we have who knows all about the renaissance and what the future holds for this area as we welcome Pam Zenzola the Executive Director of East Passyunk Avenue Business Improvement District (EPABID). East Passyunk Avenue Business Improvement District is a non-profit organization dedicated to the revitalization of one of Philadelphia's longest-standing commercial corridors. EPABID was established in 2002 and its Board of Directors meets regularly to oversee its programs, including capital and facade improvement projects, marketing and promotions, special events, business recruitment and retention, and clean and green initiatives. Located just a few minutes from Center City District of Philadelphia, Pennsylvania. East Passyunk Avenue is home to over 150 independently owned businesses, ranging from unique boutiques offering hand-made wares and fashion to fine dining in a relaxed atmosphere and the world-famous “Cheesesteak Corner” of The Original Pat's King of Steaks and Geno's Steaks. One of other great dining destinations on Easy Passyunk is Chhaya Cafe and Chef/Owner Varnana Beuria will be joining us in studio. Chhaya Café opened in 2010 with a simple philosophy: provide delicious, uncomplicated food that comforts and delights. From couches, to window seats, to bar stools, every inch of Chhaya offers a unique vide so you can find the perfect nook or cranny just for you. They claim to offer more brew styles than any other coffee shop in Philadelphia. Also it is East Passyunk Restaurant Week 2018. Wow, what a treat and we can't wait. Then we welcome more of Philly's greatness, with Philly's very own ReubenBig RubeHarley Reuben Harley – A.K.A – “Big Rube”. His blog Big Rube " Street Gazing"" at: http://www.streetgazing.com/ is extremely popular. With his savvy eye and hip image mindset, he helped Mitchell & Ness become a global name by marketing the band as the fashion statement of stars from Mariah Carey to JAY-Z. He had a catering business and in 2013 he dwelled back in an old chapter and started doing Pop-ups at prominent restaurants in Philadelphia from Zavino Hospitality doing his Ground Turkey lasagna , to even his world famous Fried chicken and Waffles at Toast Philly, Vesper Sporting Club, and Saint Benjamin Brewing Company Tap and more and even winning competitions against seasoned chefs with his recipes. His style of cooking embarks that of southern flavors that fed plantations and Northeast estates passed down from generations to your mouth. Fashion and food, a perfect combo! Then we have Izabella Brooks, the Brand Manager of Victoria Fine Foods. Victoria Fine Foods use only a handful of fresh wholesome ingredients without added sugar, water or preservatives. They were among the first to put their ingredients on the front of their labels, hence their tagline: “Ingredients Come First”. After hours of rushing, stressing, and worrying, they believe their taste transforms a simple meal into something relaxing and enjoyable. They use only the finest ingredients and slow kettle cooking process to give their pasta sauce an authentic homemade taste, so you don't have to make it yourself. So take a ride with them; slow down, and taste what life has to offer. Good food tastes even better when you also do good deeds. Victoria Fine Foods is honored to help their New York City community by partnering with City Harvest, a local charity devoted to rescuing food to fight hunger in New York City. Last, but certainly not least we welcome Nhan Truong the owner of brand new restaurant Viet Pho located in Deptford, New Jersey between Hobby Lobby and Ross Dress for Lessin The Court at Deptford shopping center by DLC Management Corp... Nhan is no stranger to the restaurant industry as she previously owned Viet Bistro in the Cumberland Mall in Vineland, NJ to rave reviews. The food was so impressive there, that NJ.com Peter Genovese stated “The ten best Jersey mall dishes in New Jersey: 1. Spicy lemongrass with chicken, Viet Bistro, Cumberland Mall, Vineland. The single best dish I ate. If only all mall food were like this. Viet Bistro is so good it made my list of N.J.'s 18 best restaurants.” What an honor and we can't wait to have them in studio. You can read Peter Genovese entire article here: https://www.nj.com/…/1755…/the_10_best_nj_malls_for_food.amp Small Bites Radio correspondent Actor John DiRenzo will also be helping in studio with his valuable insight and experience in the culinary world and also be sure to catch him on QVC QVC2 selling the high quality Copper Chef products. You say you STILL NEED MORE!!! Don't forget we still have our regular weekly segments from Courier-Post nightlife correspondent and The New York Times recognized John Howard-Fusco for his news of the week and please remember that John's book “A Culinary History of Cape May: Salt Oysters, Beach Plums & Cabernet Franc” from Arcadia Publishing The History Press is now available to buy, Chef Barbie Marshall who is a Chef Gordon Ramsay Hell's Kitchen Season 10 finalist and appeared on Season 17 of FOX Hell's Kitchen #AllStars, and Chef Barbie was named Pennsylvania's most influential chef by Cooking Light will delight us with her tip of the week, and a joke of the week from legendary joke teller Jackie Martling of The Howard Stern Show fame and Jackie "The Joke Man" Martling with his autobiography “The Joke Man: Bow to Stern” from Post Hill Press with foreword by Artie Lange available to order on Amazon.com. Fat Jack's BBQand Bluejeanfood.com hope you will TuneIn worldwide or catch the following day on iTunes or Player FM. https://wildfireradio.com/small-bites/ The post Small Bites – Episode 76 appeared first on Wildfire Radio.

Dr. Darin Detwiler is the Assistant Dean of Graduate Academic and Faculty Affairs at Northeastern University in Boston, MA. He is also the Lead Academic of the MS in Regulatory Affairs of Food and Food Industry (http://bit.ly/2zCQi00) and Professor of Food Policy. In addition to being the Founder and President of Detwiler Consulting Group, LLC, Dr. Detwiler serves as the Executive Vice President for Public Health at the International Food Authenticity Assurance Organization. Dr. Detwiler serves on numerous committees and advisory panels related to food science, nutrition, fraud, and policy.   In 2004, the Secretary of Agriculture appointed Detwiler to two terms on the U.S. Department of Agriculture's national advisory committee for meat and poultry inspection. He later advised the U.S. Food and Drug Administration (FDA) as the Senior Policy Coordinator for a leading national food safety advocacy organization, where his committee work and presentations supported the FDA’s progress towards implementation of Food Safety Modernization Act by bringing forward the true burden of disease to various federal, state, and industry audiences. He is a sought-after speaker and has addressed key issues in food safety at corporate and regulatory training events, as well as national and international events in Spain, Dubai, and the UK. He has been featured as a speaker before VTEC, STEC CAP, Food Safety Summit, Conference for Food Protection, National Food Policy Conference, AFDO regional events, FDA regional seminars, and multiple state public and environmental health conferences. Detwiler is a contributing writer to numerous food industry publications and is quoted frequently by journalists across the country. A consumer food safety advocate since his son’s death from E.coli during the landmark 1993 “Jack-in-the-Box” outbreak, Detwiler has been featured in a variety of national news stories on food safety with media such as The New York Times, Food Safety News, CNN, NPR, PBS’s Frontline, CNBC, and ABC’s Good Morning America. A Navy submarine veteran, Detwiler holds a Doctorate in Law and Policy at Northeastern University with his research on state food regulatory capacity and alignment with federal policy. Insert Libsyn player In this episode of Food Safety Matters, we speak to Darin Detwiler about: How his son's unexpected death led to an unplanned career in food policy and food safety The positive policy changes and technological advancements the food industry has seen in the Jack in the Box outbreak in 1993 The difference between the 1993 outbreak and Chipotle's recent food safety issues Pushback he experienced from the food industry when speaking out about his son's death and Jack in the Box's negligence The importance of the food industry understanding that their mistakes have a lasting impact on thousands of lives Working to make E. coli a common household term that consumers know, understand and ultimately prevent The lack of food safety focus in schools The evolution and trajectory of the food safety career path We also speak with Maryanne Gravely (USDA) and Hilary Thesmar (FMI) about: How industry can support the importance of the "Clean, Separate, Cook and Chill" concept as consumers head into the Thanksgiving holiday How consumers can prevent cross-contamination when grocery shopping for meat and poultry products Messaging and concepts that retailers should be educating consumers about The most frequently asked questions submitted to the USDA's Meat & Poultry Hotline Educational materials and resources available to both retailers and consumers  About Maryanne Gravely Marianne joined the U.S. Department of Agriculture's (USDA's) Meat and Poultry Hotline (http://bit.ly/2zUS8dC) staff in 1988. As the senior technical information specialist, she provides consumers with safe food handling guidance daily through phone, live-chat and email inquiries and is one of the persons behind the USDA virtual representative “Ask Karen” (http://bit.ly/2yzVdvm) answering food safety questions. She also researches and writes materials for the Food Safety Inspection Service website, and handles media inquiries.Marianne has a Bachelor of Science degree in home economics with an emphasis in foods and nutrition from Hood College in Frederick, MD. She received her Master’s degree in Human Nutrition and Foods from Virginia Tech.  About Hilary Thesmar In her role as the chief food and product safety officer and senior vice president of food safety programs for the Food Marketing Institute (FMI) (https://www.fmi.org/), Dr. Thesmar provides leadership for all safety programs for FMI’s retail and wholesale members and provides support for members on food safety training programs, FSMA training, recall plans and management, crisis management, research, and overall safety and sanitation programs. Dr. Thesmar has a Ph.D. in Food Technology from Clemson University, a Master of Science degree in Human Nutrition from Winthrop University, a bachelor’s degree in Food Science from Clemson, and she is a Registered Dietitian. She has over a decade of experience in scientific and regulatory affairs with food trade associations.  Darin Detwiler's Articles Published by Food Safety Magazine: Food Safety: A Century of Warnings   https://www.foodsafetymagazine.com/enewsletter/food-safety-a-century-of-warnings/ Related Content and Resources: Jack in the Box: Fostering Food Safety Through Great Partnering https://www.foodsafetymagazine.com/magazine-archive1/junejuly-2007/jack-in-the-box-fostering-food-safety-through-great-partnering/ Food Safety & the CEO: Keys to Bottom Line Success https://www.foodsafetymagazine.com/magazine-archive1/octobernovember-2007/food-safety-the-ceo-keys-to-bottom-line-success/ Why Don't We Learn from Our Mistakes? https://www.foodsafetymagazine.com/magazine-archive1/junejuly-2014/why-dont-we-learn-more-from-our-mistakes/ VIDEO: Jack in the Box E. coli Outbreak https://www.youtube.com/watch?v=yfGOJKbqrWk VIDEO: Northeastern University's Regulatory Affairs of Food and Food Industries https://www.youtube.com/watch?v=WOkzzzHWFYE FightBac--Partnership for Food Safety Education http://www.fightbac.org/ FoodSafety.gov https://www.foodsafety.gov/ Ask Karen https://www.foodsafety.gov/experts/askkaren/index.html USDA Meat & Poultry Hotline: 800-535-4555 Requests for bulk food safety reading/educational materials can be sent to fsis.outreach@fsis.usda.gov News Mentioned in This EpisodeAmerican Airlines Stood Along in Suspending LAX Catering Kitchen Over Listeria Find https://www.forbes.com/sites/tedreed/2017/11/02/american-airlines-stood-alone-in-suspending-lax-catering-kitchen-over-listeria-find/#18bef6a71c92 New Study Pinpoints Source of Salmonella in Ground Turkey https://www.foodsafetymagazine.com/news/new-study-pinpoints-source-of-salmonella-in-ground-turkey/ Do you have questions or guest suggestions for the Food Safety Matters podcast? Let us know! You can leave us a voicemail anytime at 747-231-7630. You can also email us at podcast@foodsafetymagazine.com. 

Eating healthy on a budget is absolutely possible. In fact, what I want to demonstrate in today's episode is that you can actually save a lot of money by eating clean, eating for fat loss and focusing on whole foods. Can it be more expensive to eat healthy? Yes.  Can it be more expensive to not eat healthy? Yes. You can do it either way. The choice is yours. But eating healthy on a budget is 100% possible. Eating Healthy On A Budget I've talked before about details like how to save money on proteins and when it's important to buy organic and what items you can save money on by going conventional. You can check out that episode here. In today's episode, however, we're talking about the specifics about how you can eat very inexpensively while focusing on fat loss friendly & whole foods. I have 6 specific recipes you can make for less than 1.99! But before that, let's establish some basics. Complex recipes are going to cost far more than simple meals Eating for fat loss does not have to include exotic recipes, a million spices or special cooking oils Identify your favorite fat loss foods & keep it simple It kinda goes without saying that you're going to spend far more if you shop at luxury grocers like Whole Foods. While that is lovely, it is not necessary You don't have to opt for the most expensive fruits and veggies. Berries cost more than apples, most of the time. Brussels sprouts cost more than cabbage. Choose wisely and emphasize inexpensive staples. Bacon & Egg Sweet Potato Cups: $1.04 per person Salmon Cakes & Mashed Cauliflower: $1.87 per person Bacon, Egg & Veggie Breakfast Bowl: $1.93 per person Spaghetti Squash with Ground Turkey: $1.77 per person Quarter Pound Turkey Burger with Bacon & Avocado: $1.31 per person BONUS (This one is just over $2.00)Baked Marinara Chicken Thighs with Brussels Sprouts: $2.12 per person http://primalpotential.com/eating-healthy-on-a-budget/

Like Autism Live on Facebook at http://facebook.com/autismlive   Shannon unveils the new recipe for the month of November, Healthy Meatballs with Explore Asian Organic Edamame Spaghetti. The meatballs are only 4 ingredients: Ground Turkey, garlic, olive oil and SPINACH!  Your kids won't even know they are eating healthy!  And the best part?  Serve it all on healthy Explore Asian Organic Edamame Spaghetti!  Yum!  These aren't your typical GFCF noodles!  These are higher in protein,  they don't get mushy and they taste better.  Find the entire recipe at: http://www.autism-live.com/healthy-turkey-meatballs-with-edamame-spaghetti.aspx for more info on Explore Asian GFCF Organic Bean Noodles visit:  http://www.explore-asian.com/   Sign up for Autism Live’s free newsletter at: http://www.autism-live.com/join-our-email-list.aspx     Autism Live is a production of the Center for Autism and Related Disorders (CARD), headquartered in Tarzana, California, and with offices throughout, the United States and around the globe. For more information on therapy for autism and other related disorders, visit the CARD website at http://centerforautism.com

Katy Keiffer is talking antibiotic resistance as seen in ground turkey on this week’s What Doesn’t Kill You with Dr. Urvashi Rangan. Urvashi Rangan, Ph.D. leads and directs the Consumer Safety and Sustainability Group for Consumer Reports. She is responsible for managing risk analysis, policy assessments, label evaluations and consumer advice for tests, reports, and related advocacy work. Dr. Rangan serves as a primary, national spokesperson for Consumer Reports in the areas of sustainable production/consumption practices, food safety, and product safety issues related to chemical and contaminant hazards. Learn about the differences between bacteria strains found in conventional and organic, antibiotic-free ground turkey, and what it says about antibiotic resistance. Hear Dr. Rangan talk about animal welfare standards in conventional livestock agriculture, and how sub-therapeutic antibiotic usage is only the first step for better food and health. Hear what proposed legislation could curb antibiotics in the food chain. This program has been sponsored by Cain Vineyard & Winery. Thanks to Dead Stars for today’s music. “We’re not stopping at antibiotics; we need systemic changes to conventional agriculture if we want to see any long term changes.” [21:00] “We hope that we can treat sick animals for a long time, and sick humans, too.” [26:15] — Dr. Urvashi Rangan on What Doesn’t Kill You

Katy Keiffer is talking antibiotic resistance as seen in ground turkey on this week’s What Doesn’t Kill You with Dr. Urvashi Rangan. Urvashi Rangan, Ph.D. leads and directs the Consumer Safety and Sustainability Group for Consumer Reports. She is responsible for managing risk analysis, policy assessments, label evaluations and consumer advice for tests, reports, and related advocacy work. Dr. Rangan serves as a primary, national spokesperson for Consumer Reports in the areas of sustainable production/consumption practices, food safety, and product safety issues related to chemical and contaminant hazards. Learn about the differences between bacteria strains found in conventional and organic, antibiotic-free ground turkey, and what it says about antibiotic resistance. Hear Dr. Rangan talk about animal welfare standards in conventional livestock agriculture, and how sub-therapeutic antibiotic usage is only the first step for better food and health. Hear what proposed legislation could curb antibiotics in the food chain. This program has been sponsored by Cain Vineyard & Winery. Thanks to Dead Stars for today’s music. “We’re not stopping at antibiotics; we need systemic changes to conventional agriculture if we want to see any long term changes.” [21:00] “We hope that we can treat sick animals for a long time, and sick humans, too.” [26:15] — Dr. Urvashi Rangan on What Doesn’t Kill You

Susan talks about the tenets of cooking with ground turkey