Podcasts about brownies

"Fat is God's most amazing fuel source." – Dr. Cody Golman, D.C. Today's featured author is a former Army tank commander, healer, entrepreneur, quantum life coach, and esteemed national lecturer, Dr. Cody Golman. Dr. Cody and I had a fun on a bun chat about his book, "Four Secrets to Healthy Weight Loss: A Doctor-Developed and Patient-Proven Formula to Burn Fat and Maintain a Naturally Healthy Body", the cosmic nature of life, and more!! Key Things You'll Learn: Why 80% of weight loss programs fail Some of the myths about diet & exercise How sugar addiction affects the body and the importance of resetting hormones for permanent weight loss Why folks need to embrace a balance between positive and negative experiences Dr. Cody's Site: https://www.fast40weightloss.com/ Dr. Cody's Book: https://a.co/d/3YiZ5DQ The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). To hear the full track and support his craft, use the following link. https://on.soundcloud.com/62w8X Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 436 – "Get to the Root Cause of Your Health Issues" with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 611 – "Optimizing Your Health" with Emily Gold Mears, JD: https://www.goingnorthpodcast.com/ep-611-optimizing-your-health-with-emily-gold-mears-jd/ Ep. 545 – "The Maestro Monologue" with Rob White (@RobWhiteMedia): https://www.goingnorthpodcast.com/ep-545-the-maestro-monologue-with-rob-white-robwhitemedia/ Ep. 802 – Strategies to Conquer the Muddy Fields of Life with Kelly Majdan: https://www.goingnorthpodcast.com/ep-802-strategies-to-conquer-the-muddy-fields-of-life-with-kelly-majdan/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 350 – "Stay on Track Tips" with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ #WintheWellnessWAR Bonus Ep. – "Mind and Body Connection" with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/ Ep. 575 – "Brownies for Breakfast" with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/ Ep. 523 – "Look, Feel, & Live Better with Blood Flow Restriction Training" with Dr. Ed Le Cara (@edlecara): https://www.goingnorthpodcast.com/ep-523-look-feel-live-better-with-blood-flow-restriction-training-with-dr-ed-le-cara-edlecara/ Ep. 532 – "What's Really Eating You" with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – "Never Binge Again" with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 271 – "Thirst of the Heart" with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 460 – "Dangerous Hope" with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/ Ep. 498 – "The Immunotype Breakthrough" with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ 266 – "Holistic Health and Healing" with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 437 – "INpowered Mind, INpowered Health." with Dr. Jayne Marquis (@jayne_marquis): https://www.goingnorthpodcast.com/ep-437-inpowered-mind-inpowered-health-with-dr-jayne-marquis-jayne_marquis/ 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/ 182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.goingnorthpodcast.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/ Ep. 496 – "So Empowered" with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ 188 – "Change Your Life, Lose Weight" with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/ Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.

Olympian & 3x Classic Pro ChampThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:0:00 - Intro01:26 - Starting Chat and Merch Talk10:35 - Early Training & First Competition20:32 - Post-Show Binge & Taco Bell Story27:07 - Dessert Obsession & Mukbang Talks33:17 - Low Libido in Prep & Recent Wins36:12 - Dealing with Losses & Growth Mindset40:24 - Embracing Suffering & Process48:23 - Lessons from Last Season & Positivity54:17 - Pressure, Stability & Financial Struggles56:01 - Vegas Trip & First Flights1:03:07 - Travel Strategies & Pro Lifestyle1:12:18 - Hardships, Inspiration & Adversity1:16:12 - Competing Against Daniel & Stage Reality1:18:59 - Tanning & Glaze Lessons1:25:16 - Backstage Anxiety & Timing Errors1:31:08 - Pump Timing & Anxiety in Prep1:46:55 - Classic Division Surprise & Point System1:52:54 - Passion for Competing & Vegas Vibes01:55:07 - Post-Show Health & Growth Strategy2:02:09 - Progress Pics & Cycle Breakdown2:07:20 - Low Dose Philosophy & Longevity2:10:28 - Lab Work & Supplement Insights2:31:09 - Posing Flow State & Stage Confidence2:34:52 - Prep Reduces Anxiety & Staying Ready02:39:38 - Gut Health & Peak Week Tactics2:44:31 - Back Weakness & Training Fixes2:48:15 - Olympia Predictions & Expo Stage Chat3:00:39 - Final Show Reflections & Lessons3:03:29 - Olympia Hype & Vegas Linkup Plans03:04:26 - Control What Matters & Gratitude3:05:24 - Clothing Deals & Meeting Appreciation3:06:29 - Transparency & Meaningful Impact3:07:09 - Vegas, Brownies & Farewell

Acting royalty, Hugh Bonneville joins Spooning With Mark Wogan this week.Hugh opens up about his time on EastEnders and his infamous brownie binge in Notting Hill, while Mark recreates an afternoon tea inspired by Hugh's food journey.Dishes served:Guilty Pleasure: Ketchup and grated cheese, salad cream and finally marmalade sandwichesHates: Chocolate Brownies and scones with clotted creamSpoon One: Cheese toastie with ham hock and pickled onionsSpoon Two: Salted deep fried okra with a jalapeño, coriander and lime dressing.Hugh Bonneville's book, Rory Sparkes and The Elephant In The Room is out to buy now.You can get tickets to Hugh in Shadowland by visiting www.shadowlandsplay.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsAssistant Producer: Panos Kalaroutis This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

This Episode:- We begin today's episode by talking about an incredible race and the peculiar rules surrounding it- Bec tells us about her recent foray into a weird and wonderful racket sport- We have a special guest in. It's Jono's Dad! And he's here to tell us a story about his favourite toilet - finally, it's quiz time and this week Jono has to put his limited knowledge of Taco Bell into practice as Bec asks him all about Taco Bell's history of limited release itemsTune in for our next episode releasing wednesday 6:00am (AEDT)!

In this episode of the Anglotopia podcast, host Jonathan Thomas speaks with historian Julie Summers about her extensive work in uncovering the hidden corners of 20th-century British history. They discuss her approach to storytelling, the evolution of British Vogue, the significant contributions of the Women's Institute during World War II, and her personal connections to historical narratives. Julie shares insights from her research and the impact of her work on understanding British history. Links Julie Summers' Books on Amazon Julie's Books on Bookshop.org Julie Summer Official Website Home Fires (JustWatch) Takeaways Julie Summers specializes in uncovering untold stories of ordinary people during extraordinary times. Good history is rooted in storytelling, making facts relatable and engaging. The Women's Institute played a crucial role during World War II, contributing significantly to the war effort. British Vogue has evolved from a fashion magazine to a chronicle of British identity. Julie emphasizes the importance of accuracy and detail in historical writing. The requisitioning of country houses during WWII transformed British country house culture. Jam Busters highlights the overlooked contributions of women in wartime. Julie's personal connections to historical figures enrich her storytelling. The impact of social media has changed the role of print magazines like Vogue. Julie is excited about her upcoming book on the Women of D-Day. Sound Bites 1. On the power of details: "I'm totally fixated about the weather—in fact, I'm known in the family as the biggest weather nerd of all times. If I'm describing a scene that happened on a certain day, I will go right back to the original meteorological forecasts." 2. On discovering Our Uninvited Guests: "The chap at the hotel said, 'No, no, no, this hotel was taken over by the Royal Air Force in the war. And the George down there, that was overtaken by the post office because the British government, had Britain been attacked and invaded, were going to send the government and all the major offices of state up to Harrogate.'" 3. On finding Sandy Irvine's boot: "Jimmy Chin said, 'Yeah, it had a foot in it in the sock. And the sock had a name tape on it. And the name tape said A.C. Irvine.' And I went, 'Oh my God, you found my great uncle's foot.' And I literally had not expected it." 4. On the WI's massive contribution: "They made 12 million pounds of jam and preserves during the Second World War—a third of the quantity of jam that was consumed. And all of that was from fruit that they'd either picked from the hedgerows or produced in their own gardens." 5. On Harrods' first escalator (1898): "Management was so concerned about the potential for customer accidents or panic that they stationed an employee at the top offering cognac and smelling salts to those who had completed the 'ordeal.'" 6. On researching her grandfather: "He said, 'Well, like most Englishmen, I can write the story of my sex life on the back of a postage stamp.' And I thought, 'Whew, off the hook!'" 7. On why women's contributions were overlooked: "Shall I say what I really think? It's because they're women. I think the women's voices were drowned out after the Second World War by the incredible stories of heroism of men." 8. On the tragic "Brownies" at Brockett Hall: "The women who were giving birth to illegitimate children were known as the Brownies, and they were set to work in the kitchens at Brockett Hall until they went into second stage labor. They were dressed in brown uniforms—that's why they were called the Brownies. I found that very chilling." 9. On Home Fires being canceled: "The new writer asked the exec producer, 'So how many series are we working towards?' And she said, 'Six, maybe nine.' And three days later, I got a phone call to say, 'We've been cut.' And I let out a big F-bomb." 10. On women and D-Day: "I stood up in front of these historians and said, 'How many women do you think were directly involved in the planning for D-Day?' One man said 100. A woman said 3,000. And I said, 'No. 348,000 British women were involved in the planning for D-Day and more than that of American women.'" Chapters 00:00 Exploring Julie Summers' Journey as a Historian 04:41 The Art of Storytelling in History 09:36 The Evolution of British Vogue 19:48 Uncovering Untold Stories of Wartime Britain 25:24 The Impact of War on British Country Houses 29:35 Transforming History into Drama: Home Fires 32:24 The Overlooked Contributions of Women in War 39:07 Family Legacy and Historical Research 45:13 The Unsung Heroes of D-Day 48:42 Future Projects and Historical Interests 50:06 anglotopia-podcast-outro.mp4 Video Version

Welcome to episode 266 of The All Seeing Guys Podcast with Greg and Joe. This episode, Greg records from his car as he waits for Indiana to finish Brownies, Joe has a week off, no Geezedrops this week, but fear not, there's plenty to talk about. The guys talk squash to water ratio, open up about depression, the rise and fall of Melissa Joan Hart, an Orangutan used as a prostitute, and a death on the Haunted Mansion ride.  All this and much more 

00:00 – 12:11 – The show opens with discussing Indiana’s incredible win over Oregon on the road, Elijah Sarratt’s emergence at wideout for the Hoosiers, the odd Colts pregame warmups yesterday 12:12 – 22:02 – Morning Checkdown 22:03 - 43:49 – Injury riddled Pacers, James reintroduces his Russell Westbrook question from last week and is Indiana a better job than Penn State? Also, Brownies or cookies, Colts take advantage of Cardinals miscues, will the Colts sign a backup quarterback, James gives some background onto what happened to Anthony Richardson, Daniel Jones in the fourth quarter, Alec Pierce’s connection with Jones 43:50 – 1:08:32 – More IU-Oregon reaction, the Fernando Mendoza and Elijah Sarratt chemistry, would Indiana and its fans rather have a home playoff game or the first-round bye in the college football playoff, Kwity Paye stepping up for Colts, downsides for Colts defense, Morning Checkdown 1:08:33 – 1:13:36 – Jeff reads texts from listeners on the show and their reactions from over the week 1:13:37 – 1:26:14 – Colts wide receiver Josh Downs joins the show to discuss his huge plays down the stretch in the Colts win over the Cardinals, his instincts on the field, how he navigated the warmup injuries, who’s the best athlete in his family, how Tyler Warren has helped the offense and what Josh has learned from wide receiver coach Reggie Wayne 1:26:15 – 1:50:14 – Should IU get some first place AP Poll votes, Colts overcoming adversity against the Cardinals, cornerback depth, GOATs of the week, Morning Checkdown 1:50:15 – 2:00:10 – The IU Radio Network’s John Herrick joins the show. He was on the sidelines Saturday in Euguene and he talks about Elijah Sarratt’s journey, silencing the Autzen Stadium crowd and what to look forward to with the Hoosier basketball team, what lies ahead for the football team and how Fernando Mendoza responded to a pick-six 2:00:11 – 2:05:00 – Postgame HeadlinesSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

In this episode I share a story from my weekend involving Frank's brownies! I talk about how all desire is learnt and therefore it can be unlearnt -- which is great news if certain desire loops are driving you nuts and creating automatic urges which you find annoying and hard to deal with. If you have a habit which you feel like you just can't quit or are inconsistent with following your plan, this episode is for you. lovehowyoueat.com*Work with me in January! I'm taking consultation calls now for the next intake of 1:1 clients for my Signature Eating & Drinking Habit Change Programme. Book your free call here to find out more and reserve your spot >

Send us a textCorie dedicates this episode to the late matriarch “Mama Doreen,” whose Girl Guides guard-of-honour in a packed Tacarigua church sparked a bigger conversation: the crisis of community and how strong institutions can pull Trinidad & Tobago back from its apparent moral decline. Anchored by memories from the funeral and repass—hymns, kaiso, and hard truths—Corie argues that movements like Girl Guides, Brownies, Scouts, Cadets, school bands, and the Police Band don't just “nice up” events; they form citizens, bridge generations, and repair trust between youth and the State.We salute bandmaster Anthony “Mr” Prospect and explore what Independence parades actually mean, why cancelling them matters, and how pageantry signals “we are us.” We touch this year's National Awards, asking how we value cultural workers next to sport and politics. In the music lane: Leon “Smooth” Edwards' iconic Panorama moments; why brass belongs in our sound; and a canon defence of Shorty—“Endless Vibrations,” “Om Shanti,” and the unfinished business of credit. There's a lively detour into Scorch's 101 soca list—criteria, crowd reaction vs cultural impact—and a real-life car-ride debate about youth music vs parents' music. We also reason through police-in-schools optics, state-of-emergency fatigue, and how uniformed performance (yes, send the Police Band into communities playing the youths' songs) can soften hardened lines.It's gratitude, history, and kaiso—offered for Mama, inspired by the Girl Guides, and focused on rebuilding the institutions that can steady a wobbling society. Click the link in my bio for the full episode. #coriesheppardpodcast00:21 World Song / Girl Guides opening01:34 Dedication to “Mama Doreen” & why this episode19:27 Hymn that still speaks (“…humble themselves…”)22:08 Kaiso at the repass, institutions we're losing30:21 Police Band IG clip & the power of performance36:57 Youth music vs parents' music (the school-run debate)40:25 Kaiso set: in loving memory43:51 Who is Anthony “Mr” Prospect? (bio + legacy)1:00:11 Republic/Independence, awards, and culture as culture1:10:27 Leon “Smooth” Edwards & iconic Panorama moments1:13:46 Independence kaiso, Scorch 101 criteria, why Shorty matters1:27:31 “Oom Shanti” & the case for compensation/credit1:29:17 DNA—Mama's favourite; why some songs live forever1:32:39 “Dedicated to Memory” (Rudder) & roll call of greats1:38:39 “My Way” — final tribute to Mama Doreen

Bill Horan and Stacy Raine learn about the Girl Scouts of Nassau County, working to build girls of courage, confidence and character who make the world a better place.  They speak with Rande Bynum, the Chief Executive Officer of the Girl Scouts of Nassau County - and a Lifetime Girl Scout Member!

In the latest episode of the Fairy Whispering podcast, I welcome Melissa Larose, a PhD student from the University of Aberdeen. Melissa shares her experiences, insights and passion for researching faerie belief and folklore. Melissa describes her encounters with a brownie—an impish yet helpful fairy—living in her flat. Melissa discusses how, despite modern scepticism, many people still adhere to traditional practices, leaving offerings for fairies to gain their goodwill. In a particularly striking encounter in an English park, Melissa and a friend unexpectedly came across a green mist and a winged fairy.  We discuss how these magical experiences often happen when we're open to them, suggesting a deeper connection to the world around us. We explore the significance of fairy circles and the cultural beliefs surrounding them, learning how different cultures across the globe maintain a connection to fairy lore through rituals and offerings—highlighting a universal bond to nature and the supernatural. Melissa describes her special connection to the Cruikshank Botanical Gardens, and its serene arboretum, which she describes as a 'fairyland' and finds inspiration for her fairy poetry and senses the resident nature spirits.I'm sure you will be captivated by her stories of her fairy experiences and her passion for researching fairies!Join us in this enchanting episode that promises to inspire and ignite your imagination and let your spirit wander through the fairy realms!**Contact the Show:** clairefairywhisperer@gmail.com**Show Notes:** www.thefairywhispering.com**Follow the Magic:** www.instagram.com/fairywhisperingpodcast**Have you seen a fairy?** Share your sightings with the Fairy Census: Fairy Census Submission**Music Credits:**- Intro Music: "Forest of Butterflies" by Twelve Trees- Outro Music: Autumn Beauty Reverie by Claire Casely

Gugs Mhlungu is joined by food anthropologist Anna Trapido, exploring the culinary creativity of Chef Makomborero (‘Mako’) Mutezo, whose brownies are designed to capture the essence of a city, through taste, design, and texture. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Tonight we talk about the Burbs !

Neil's linkshttps://www.neilwardart.co.uk/https://www.amazon.co.uk/True-Tales-Paranormal-Spirits-Ghosts/dp/1398840033/ref=sr_1_1?dib=eyJ2IjoiMSJ9.CYpCuUP3Zzayif8uP5STdQ.UCYDZcZ42hwye5AMVmY9wmlaSN0J6FIuruGu1OdWeLo&dib_tag=se&keywords=true+tales+of+the+paranormal+neil+ward&qid=1758373906&s=books&sr=1-1https://www.amazon.co.uk/Modern-Mysteries-Unexplained-Perplexing-Events/dp/1398853968/ref=sr_1_6?dib=eyJ2IjoiMSJ9.g533sSW3QX1HQrZjTHDXN_b4Xm6exomHFo390EVci-Ubnlei6-AowzzYkR56cRH-_6c9Y25PwNML72F_x6gtt6UvIMqOqznJEm-gLOGmtJUQWZBaqYmmPonwxMMIdm2ljYchXe7bd4iLC-d3FUAQP3H3jh8TCKYjBjCYwCfXFarJzn_zJA99amWHvxD5fvR3Jpk2u1bLxWtVNTKo6rXU6uhGguUt8YmDQUd_zD3GARY.nzo1tHSxshHI6nE_kvwo5EWxOba686KOxFsYgfNC9rc&dib_tag=se&qid=1758373943&refinements=p_27%3ANeil+Ward&s=books&sr=1-6&text=Neil+WardDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZIndependent Media Token https://www.independentmediatoken.com/Patreon https://patreon.com/forbiddenknowledgenews?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkMerchhttps://fknstore.net/Start your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Hello everybody!Juno has started guitar lessons, Robin fell out of bed, Juno lost her water bottle, we got a free lucky ball from the machine at Lidl and Juno has started Brownies.Plus Joke of the Week, Farty Facts, Tickle Time, Juno's Book Review and Ask The 8 Ball.We love you all!

Dont let the cover fool you, this album is Sugar Ray's leap into hard rock rock / metal.

This week, Tee interviews Carolyn Haeler, the founder and CEO of Mightylicious, a company specializing in gluten-free cookies. Carolyn shares her personal journey from being diagnosed with celiac disease at age 31 to founding Mightylicious after realizing the market's lack of tasty gluten-free products.  During the conversation, Carolyn elaborates on the challenges of living with celiac disease, the surprising places gluten can be found, and her dedication to using high-quality ingredients for gluten-free baking. Carolyn also discusses her innovative approaches to gluten-free baking, emphasizing the importance of understanding food's impact on health.  Carolyn also touches on the broader implications of gluten sensitivity and how it intersects with other health issues. The episode wraps up with Carolyn highlighting where Mightylicious products can be found and her ongoing efforts in creating delicious, allergy-friendly baked goods.   Connect with Carolyn & Mightylicious: Website Instagram Facebook Amazon    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

In this classic from August 2017, Phil has his first seizure, Stef's house catches on fire and a Facebook post about breastmilk brownies goes crazy!

The Snowy Day wasn't the first picture book to feature a Black child as its beloved protagonist, but it might be the most visible. When it came out in 1962, it challenged the publishing industry to champion books that depict kids of color. Today, we find ourselves in a moment not so different from the one Ezra Jack Keats was in when he sat down to create The Snowy Day. We are, once again, fighting for the right to let kids read the books they love, and we're still reminding each other that the characters kids see in those books really matters. Read a transcript of this episode on our website and check out these great links:Check out our booklist with titles related to The Snowy DayLearn more about the Ezra Jack Keats Foundation, the EJK Award, and the yearly bookmaking competition for kids in NYC public schools.Check out these digitized copies of The Brownies' Book, books by Black creatorsRead about diversity in children's book publishing, from “The All-White World of Children's Books” (1965) to more recent history, like this 2018 graphic that compiles data from the Cooperative Children's Book Center.Learn more about the most frequently banned children's books in schools (PEN America) and, as always, check out our Books Unbanned initiative for ways you can help.Attend an in-person event with Art Spiegelman at BPL's Central Library on September 10th. 

Maria made us some CELCIUS brownies!!See omnystudio.com/listener for privacy information.

Rick caught Carly eating brownies in the shower?!! Follow Us on Facebook:https://www.facebook.com/rickandcarlyFollow Us on Instagram: https://www.instagram.com/rickandcarly/Follow Us On TikTok:https://www.tiktok.com/@rickandcarly Hosted on Acast. See acast.com/privacy for more information.

The Radical Brownies, a group of young leaders, share their legislative journey and the “Traveling with Dignity Act.” Sunday, 6/22, on KUNM!

In this episode, we review No Sleep for Kaname Date and Neverwinter Nights 2: Enhanced Edition, take a Donkey Kong sidequest, and more.

The Mike Calta Show Featured Cut

In this week's episode, we spotlight America's first chicken breed - the beautiful Dominique. We take a closer look at the chicken eye and all of its amazing properties. This week's recipe is Brownies with Raspberry Cream and Ganache, and we find some retail therapy with chicken swimsuits. (For you, not your chickens!)Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Nutrena Naturewise Layer Feed https://nutrenaworld.com/more-protein-with-naturewise/?utm_source=_coffeewithchickenladies&utm_medium=_podcast&utm_campaign=_poultry_nutrena_naturewise_layerfeed_tofuBright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfChicken Luv -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Love My Girls Treats - https://www.lovemygirls.com/Brownies with Raspberry Cream and Ganache - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/brownies-with-raspberry-cream-and-ganache/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

En este episodio nos visitan las tropas de Girl Scouts 2670 “Margaritas” (grados kidergarten y primer grado) 3129 “Brownies a Seniors” (grados 3 – 9), con sus líderes Andrea Arends, Beth Rosales y Dinorah Sapp, siendo las únicas tropas bilingues de Bloomington. Ellas junto con las Girl Scouts pertenecientes a estas tropas, Luciana de 10 …

Simon and Chris are pixelated by household helpers, those elusive, often hairy beings like Brownies, Tomten, and Skrats who muck out stables, scrub pans, rock babies, edit podcasts and occasionally fetch the midwife, all in exchange for a humble bowl of porridge. Our domestic duo explore why these  spirits have such complicated relationships with clothing, what draws them to a home (or sends them storming off), and wonder aloud if you can still hire one in today's difficult real estate market.  Along the way, the two squabble over whether houses go up or down in value with a helper, the emotional climate of homes, and the surprising requirements for crafting your own supernatural assistant (spoiler: toes and horses are involved). UK helpers are compared with their Scandinavian, North European, and North American cousins. While Simon berates Chris for her shocking ignorance of the Swiss variety, Chris lectures Simon on a brave new world of railway-building brownies on the other side of the Atlantic. 

Today's episode will help us understand how to maintain our spiritual 'saltiness' and 'light' by keeping our hearts pure and living lives that genuinely reflect Jesus' teachings. Join Discipleship.org at one of our fall events: https://discipleship.org/one-day-events/  The Deeper Walk Experience | Franklin, TN | Aug. 15-16, 2025: https://deeperwalk.com/sp/dw-experience-franklin/  Discipling Men | Dallas, TX | Sept. 11, 2025: https://discipleship.org/one-day-events/dallas-2025-regional/   The Discipleship Gospel | Oceanside, CA | Oct. 9, 2025: https://discipleship.org/one-day-events/2025-west-coast-conference/   Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/   Stay Informed - Get our newsletter: http://eepurl.com/hPViAr  Get Lit, Stay Salty: The Power of Pure Discipleship Join us for an engaging episode of the Disciple Maker's Podcast, where Jason and Josh dive deep into the teachings of Jesus, focusing on the enduring relevance of being the salt of the earth and the light of the world. They explore the profound message in Matthew 5 about maintaining purity of heart and how impure salt loses its saltiness. The conversation connects Jesus' teachings to the mission of disciple-making, emphasizing the importance of a heart that is guarded and devoted to Christ. The discussion also highlights the transformative power of authentic encounters with Jesus and how genuine discipleship can positively impact society. Tune in for insightful, humorous, and spiritually enriching dialogue. Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/   Key Takeaways  00:00 Welcome to the Disciple Maker's Podcast 00:44 The Relevance of Jesus' Teachings Today 00:58 Understanding 'Salt of the Earth' 02:57 The Greek Phrase for 'Loses Its Saltiness' 03:57 The Stability of Pure Salt 07:04 Connecting Salt and Discipleship 09:13 Guarding the Heart in Modern Times 10:43 The Importance of Purity and Dependence on Jesus 13:57 Recovery and Regeneration 15:47 The Power of Confession and Regeneration 18:31 The Classic 'Poop in the Brownies' Illustration 21:50 Creating Thirst Through Saltiness 28:50 The Challenge to Be Salty and Bright 31:07 Final Blessing and Resources Check out our Blogs: https://discipleship.org/blog/   Join us for our 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/   See Below for a longer description: In this episode of the Disciple Maker's Podcast, Jason and Josh dive into what it means to be effective disciples of Jesus Christ, focusing on His powerful metaphors of being the salt of the earth and the light of the world. They start with a light-hearted banter that transitions into the deeper purpose of Christian living, stressing how Jesus' teachings from 2000 years ago are still relevant and necessary today.   These metaphors come from Matthew 5, where Jesus tells us, “You are the salt of the earth” and “You are the light of the world.” Jason explains that the Greek phrase for salt losing its saltiness literally means salt that “plays the fool” or loses its purpose. He delves into the science of pure salt (NACL), which doesn't lose its saltiness unless mixed with impurities—similar to how a disciple loses their ‘flavor' when their heart isn't pure. They talk about keeping the heart pure, ensuring our impact remains strong. Josh adds humor by discussing the phrase “stay salty,” shifting to a serious note on how to maintain our ‘saltiness' through purity. Using the Dead Sea salt analogy, they stress that impurities can corrupt our faith. Josh highlights fears of losing our spiritual flavor and reassures listeners using Greek terminology to emphasize remaining undiluted. The duo moves into genuine discipleship and the importance of ongoing self-assessment and transparency. Josh discusses Re:generation, a community for overcoming struggles like insecurity and pride, not just addiction, encouraging open sharing for spiritual growth. Jason quotes Romans 7, reminding listeners of our inherent need for Jesus and the weakness in our human nature. This converts to positive action: depending on Jesus to maintain our spiritual 'saltiness.' Josh illustrates the necessity of keeping our hearts and daily activities pure by humorously describing a youth pastor's lesson involving brownies with ‘a special ingredient,' underscoring the impact of even minor impurities. Another key point is that salt produces thirst, and Christian living should evoke curiosity in others. They stress the need for Christians to stand out positively to create spiritual thirst in non-believers. The conversation mentions concerning statistics about issues within the church, like divorce and addiction, indicating a need for Christians to live distinct lives that truly reflect Jesus. Wrapping up, they challenge listeners to pray bold prayers, asking God to reveal and purify any impurities. They emphasize the importance of being filled with the Holy Spirit to maintain their impact on the world. The episode ends on a motivational note, calling for revival and active spread of Jesus' light and teachings.  

In this captivating episode, we are thrilled to welcome Neil Ward, a multifaceted writer, artist, and host of The Paranormal Peep Show. Alongside co-host Andy, Neil fearlessly explores the enigmatic realms of high strangeness, delving into mysteries ranging from ghosts, fairies, and astral travel to UFOs, alien encounters, Bigfoot, and beyond. Join us as Neil takes us on a riveting journey through his personal exploration of the paranormal, sharing insights into his development as a medium and the remarkable growth of his clairvoyant abilities. He also brings to light gripping tales from the history of mediumship, including the extraordinary story of Helen Duncan—the last person in Britain prosecuted under the Witchcraft Act of 1735 in 1944—which led to her imprisonment. Adding to the intrigue, Neil recounts his own spine-chilling paranormal encounters and unveils a fascinating tale of the mischievous “Brownies”—elusive folklore creatures known for their shadow-stealing antics across cultures worldwide.https://www.youtube.com/@NeilPeelParanormalPeepShowhttps://amzn.eu/d/dBVquqrWe are thrilled to announce the official launch of Let's Get Freaky merchandise! Our collection includes hoodies, t-shirts, mugs, stickers, and more. Explore the full range at http://tee.pub/lic/aQprv54kktw.Do you have a paranormal or extraordinary experience to share? We'd love to hear from you! Contact us to be a guest on the Let's Get Freaky podcast. Email us at letsgetfreakypodcast@mail.com or reach out via social media on Facebook, Instagram, X, TikTok, or YouTube at @tcletsgetfreakypodcast. Connect with us at https://linktr.ee/letsgetfreaky.

Welcome back to The Food For ThoughtCast - It's time for Episode 113! After catching up a little, Melissa and Steve are taking you through the pages of a few of their cookbooks at home. We're asking each other.... What was the one recipe you bought this book for? What is your favorite part? What all have you actually cooked out of this book? Why did you buy it? Sometimes, not unlike some of our listeners I'm sure- we've purchased them for the title or the pictures-- and other times, the book has been a gift or had a special significance. Shout out to Half Price Books, though. They're the real hero. Find us in all the podcast places and if you're not watching along with the pod on YouTube what are you doing with your life? Chinese, The Essence of Asian Cooking- Linda Doeser Les Diners De Gala- Salvador Dali The Fat Duck Cookbook- Heston Blumenthal Cookies, Irresistable Biscuits, Brownies, and Bars- Hilaire Walden Just A Matter of Thyme- Roxie Kelley, et al. Mastering The Art of French Cooking- Julia Child, Simone Beck The Just Kitchen, Invitations To Sustainability, Cooking, Connection and Celebration- Derrick Weston & Anna Woofenden The Galloping Gourmet, Volume 2 Television Cookbook- Graham Kerr  

June 16,  2025 -  We're running through current events, crazy Denver news and all the best things to do on our radar for the coming weeks!   Follow WDG: YouTube: https://www.youtube.com/channel/UC8u8GmvBi6th6LOOMCuwJKw Instagram: https://www.instagram.com/whats_good_denver/ TikTok: https://www.tiktok.com/@whatsgooddenver   Do you have a Denver event, cause, opening, or recommendation that you want to share with us? We want to hear from you! Tell us what's good at tom@kitcaster.com.   Troys Sports Takes   Aaron Rodgers is a Steeler   Most boring finals ever?   J.K. Dobbins signs with Broncos     Tom's Takes   Project70denver   Rhingo Sculpture     Events    LSZEE 4 night event @ Mission Ballroom   Denver Brunch Fest   Red Rocks Schedule     Music produced by Troy Higgins Goodboytroy.com  

Join me today as Di and I discuss (Brownies) her Lunch Bunch group, Brownies, Di's HVAC skills and lastly, Brownies.

“There're piles of skulls, which of course I appreciate” - Steve on the set design On this week's episode, Totally Cool Awesome 80s Month and the Summer Blockbuster Extravaganza pay tribute to the late, great Val Kilmer with a convo about the super-fun Ron Howard fantasy flick, Willow! How amazing are Warwick and Val together on screen? Isn't it refreshing that Davis was just allowed to put a shirt on and be this character, without getting covered in prosthetics or whatever else? Wouldn't things have been just fine in this movie without the Brownies flying around? And how amazing is that two-headed Siskel & Ebert monster? PLUS: Queen Bavmorda accidentally touches The Ooze and becomes Super Bavmorda (and is also played by Kevin Nash)! Willow stars Warwick Davis, Val Kilmer, Joanne Whalley, Jean Marsh, Patricia Hayes, Billy Barty, Mark Northover, Pat Roach, David Sternberg, Phil Fondacaro, Tony Cox, Kevin Pollak, Rick Overton, and Gavan O'Herlihy as Airk; directed by Ron Howard. Don't miss our next Worldwide Digital Event, happening Friday, June 20th at 9pm/eastern where we'll be LIVE talking about a total superhero all-timer, Superman II! Join us that night to revel in all the fun with Zod & Friends, everyone at the Daily Planet, and the two legendary performances from Christopher Reeve and Gene Hackman! Replay available for 14 days after broadcast!  Tickets are going fast for our three-night residency during the Oxford Comedy Festival! We'll be doing six shows over three nights from July 18 through 20. Tickets are going fast—our shows on Quantum of Solace and Hellraiser are already SOLD OUT—so don't wait, snag your tix today!  Throughout 2025, we'll be donating 100% of our earnings from our merch shop to the Center for Reproductive Rights. So head over and check out all these masterful designs and see what tickles your fancy! Shirts? Phone cases? Canvas prints? We got all that and more! Check it out and kick in for a good cause! Original cover art by Felipe Sobreiro.

Before weed was legal in any U.S. state, it was medicine passed hand-to-hand—often in the form of a brownie. In part one of our Webby-nominated series Before Legal Weed, host Ellen Scanlon brings you the untold story of how San Francisco's gay community turned to cannabis during the darkest days of the AIDS crisis—and how a woman-run cannabis operation called Sticky Fingers Brownies quietly became a lifeline. You'll meet Meridy Volz, a mother delivering pot brownies on roller skates through the Castro in the 1980s, and her daughter, author Alia Volz, who grew up watching a revolution unfold from the back of a stroller. Through powerful personal stories and rarely heard history, you'll learn: How a women-run cannabis business became a lifeline for the gay community What it was like to grow up in San Francisco during the height of the AIDS epidemic Why this story still matters in today's conversations around cannabis as medicine

In this pod Jeb, Ben, Jose and Ryan discuss * Braves getting swept* Giants walking off 2 games* Braves Starting pitching dealing* Continuous offensive struggles * Milwaukee Series Look Ahead * Cookies or Brownies?And More! If you haven't make sure to leave us a Like, Comment, Subscribe, Rate and follow us as it helps us out and lets us know were doing great! Tell your friends about us!! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jebmaize.substack.com

What happens when a food-obsessed cyclist pedals across the U.S. in search of the real American plate? In this fun and heartfelt episode, food writer and national treasure Felicity Cloake joins host Samuel Goldsmith to dish on everything from smoky barbecue and spicy dumplings to Midwest lake culture and late-night toast rituals. Felicity shares stories from her latest book Peach Street to Lobster Lane, which chronicles her epic ride from California to Maine, taste-testing her way through Tex-Mex mashups, Amish Southern cooking, and Serbian sausage in Chicago. Expect culinary confessions (spoiler: she once cooked pasta in a kettle), a love letter to buttered toast, and an unapologetic ode to trifle. With a side of political observations, dog dinners, and a few questionable hot dog contests—this episode is a feast of flavour, culture, and laughter. Hit play if you love food, travel, and a good story, or just want to know how many hot dogs someone can eat in ten minutes.Felicity Cloake is the multi award-winning author of the Guardian's long-running How to Make the Perfect series, the New Statesman's food column and seven books, including One More Croissant for the Road and Red Sauce Brown Sauce, which won the Fortnum and Mason food book of the year award in 2023. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Few psychiatrists have ventured beyond the confines of Western clinical thinking. Dr. Ralph Allison was one of the rare exceptions. While treating patients diagnosed with multiple personality disorder, he began to encounter alters that were far more than psychological fragments. These were fully formed, autonomous entities with their own histories, intentions, and, in some cases, violent desires. Some existed to protect. Others sought total control. A few wanted their host dead. In our Plus+ extension, we explore the surreal world of bizarre hauntings, where shadowy dwarfs creep through bedroom doors, water-dwelling trolls stir beneath the surface, and mischievous gnomes blur the line between folklore and intrusion. Minds In Many Pieces Ralph B. Allison A Dictionary of Fairies: Hobgoblins, Brownies, Bogies, and Other Supernatural Creatures The Things in the Fog Zoom Creature FSR The Middle Kingdom: The Faerie World of Ireland Goblins, Shadows, and Unholy Things A Plague of Goblins in Argentina Encounters with the Unknown LinksPlus+ Extension The extension of the show is EXCLUSIVE to Plus+ Members. To join, click HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

- This is why Antoine refuses to attend your potluck

This might be one of the most important conversations we've had in the Machine Shop MBA series—because we're unpacking a mindset that quietly limits the growth potential of so many shops: the “cashier model.” We've seen it time and time again—shops waiting at the counter for purchase orders to roll in, instead of actively building relationships, solving problems, and driving new revenue. That model might work for a while, but over time it leads to stagnation. That's why we brought in Mike Fritz, a fellow host and the mind behind Machine Shop Growth, to break down exactly why shops get stuck—and how to break out of it. Together, we explore the three customer types every shop must understand: current, dormant, and new. We share how we approach each one, the psychology behind why they buy, and the specific tactics we've used to unlock more value from the accounts we already have—while building smart pathways to growth. If you've ever looked at your sales numbers and wondered why things aren't growing the way they should, this episode might explain why—and what to do next. Segments (0:00) Getting back into the groove & introducing the sales topic (0:50) Top Shops 2025 is coming up in Charlotte, NC! (1:50) Welcoming Mike Fritz back to the show (5:30) The “cashier model” and how it quietly limits shop growth (13:38) Why you need to love on your current customers (21:43) Account management tactics that unlock growth (27:24) Psychology of current customers and how to earn more work (32:06) Grow your top and bottom line with CLA (34:00) Strategies to win new customers in your niche (42:00) The importance of top-of-mind awareness (45:30) Hiring for network strength and turning people into growth assets (47:55) How to leverage a CRM to get in front of customers (53:09) How to reignite a dormant customer (1:03:41) Being a sales-driven organization gives you options (1:07:58) 3 reasons to listen to Buy the Numbers Resources mentioned on this episode Brownies.com HireMFGleaders.com  Use Interviews to Discover Your Brand and Get More Business How to Build Manufacturing Buyer Personas Machine Shop Growth Podcast Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

Here's what to expect on the podcast: Embracing Aging The Magic of Soup and Greens The Importance of Fermented Foods The importance of Exercise and Bone Health Exploring Natural Sweetners for DiabeticsAbout Lynne BowmanLynne Bowman is a versatile creative known for her work in publishing, acting, makeup artistry, and more.  Lynne's vast career includes publishing two books with actress Deidra Hall and serving as creative director in Silicon Valley.  Our discussion focuses on Lynne's latest venture, her cookbook “Brownies for Breakfast,” which emphasizes the importance of whole foods and healthy eating.  Lynne shares her journey into whole foods, inspired by personal experience, and provides insights on how to incorporate nutritious ingredients like pumpkin and nut butter into everyday recipes.  The conversation also touches on her frugal and creative approach to cooking and décor.Lynne BowmanWebsite -- https://lynnebowman.com Facebook -- https://facebook/lynneparmiterbowmanInstagram --  https://www.instagram.com/lynneparmiterbowmanLinkedIn -- linkedin.com/in/lynne-parmiter-bowman-9918148 Substack -- https://lynnebowman.substack.com/Brownies for Breakfast - https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/1736745018Anne Zuckerman! Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

"You are worth every single minute you put into yourself and your health" – Pam Sherman Today's featured international bestselling author is a mom, wife, Certified Personal Trainer, fitness instructor, nutrition guru, and motivational speaker, Pam Sherman. Pam and I had a fun on a bun chat about her books, the importance of listening to your body, and more!!! Key Things You'll Learn: What led Pam to write seven books within a year Why long-term health and wellness needs to be the goal instead of short-term weight loss Three tips for folks who want to get back into BC (before covid) shape Why strength training and meditation should be a part of your wellness habits Pam's Site: https://www.theperfectbalance.guru/ | Use the Code, "LOVE100" in all caps to receive a discount on Pam's short 6-lesson audio course. Pam's Books: https://www.amazon.com/stores/author/B078HKGMV9/allbooks?ingress=0&visitId=fa1bf518-d9c5-4174-a584-980c49b6cfbc The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 350 – "Stay on Track Tips" with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 329 – "You Were Not Born to Suffer" with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ #Bonus Host2Host Ep.– "Unleashing the Power of Respect" with Dr. Joseph Shrand (@Drjoeshrand): https://www.goingnorthpodcast.com/bonus-host2host-ep-unleashing-the-power-of-respect-with-dr-joseph-shrand-drjoeshrand/ #WintheWellnessWAR Bonus Ep. – "Mind and Body Connection" with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/ 259 – "Positive Aging" with Stephanie Raffelock (@SRaffelock): https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/ Ep. 737 – "The Art of Badassery" with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/ Ep. 380 – "The Simplicity of Self-Healing" with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 575 – "Brownies for Breakfast" with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/ Ep. 532 – "What's Really Eating You" with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/ 249 – "Never Binge Again" with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 271 – "Thirst of the Heart" with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ 266 – "Holistic Health and Healing" with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 284 – "Choose You" with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 496 – "So Empowered" with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ Ep. 423 – "Hacking Chemo" with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ Ep. 498 – "The Immunotype Breakthrough" with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ Ep. 436 – "Get to the Root Cause of Your Health Issues" with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 702 – "You Can't Eat Love" with Leslie Davis: https://www.goingnorthpodcast.com/ep-702-you-cant-eat-love-with-leslie-davis/ Ep. 611 – "Optimizing Your Health" with Emily Gold Mears, JD: https://www.goingnorthpodcast.com/ep-611-optimizing-your-health-with-emily-gold-mears-jd/ 188 – "Change Your Life, Lose Weight" with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/ Ep. 725 – "Closing the Confidence Gap" with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/ Ep. 753 – Becoming a Woman of Principle with Mary Katherine Morales (@MaryKatMorales): https://www.goingnorthpodcast.com/ep-753-becoming-a-woman-of-principle-with-mary-katherine-morales-marykatmorales/ Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.

It's a busy week in the big sky as the Sun kicks off its Gemini season with aspects to Saturn, Neptune, and Pluto. Gemini's ruler, Mercury, comes together with Uranus, follows the Sun into Gemini, and then reports to Saturn for a reality check. The cosmic lovers Venus and Mars throw out passionate sparks and the Last Quarter Moon in Aquarius is on a pivotal degree that shows karmic resolution in the air. Saturn leaves the turbulent waters of Pisces for the fires of Aries, and a mini-lesson on what Saturn in Aries means for the houses of your horoscope. Plus: Peacocks parading, brownies dancing, and authoring your own story! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:38] The Sun sextiles Saturn (May 20, 2:38 am PDT) at 29º37' Taurus-Pisces. Sabian symbols: Saturn, 30 Pisces, A rock formation like a face is idealized by a boy who, as he grows up, begins to look like it. The Sun, 30 Taurus, A peacock parading on an ancient lawn. Superficial displays of grandeur and success will not impress. [3:49] Moon Report! The Aquarius Last Quarter Moon (May 20, 4:59 am PDT), is at the critical degrees of 29º43' Aquarius-Taurus. Long-running cycles draw to a close; make decisive efforts to wrap them up.  [6:08] This is the Last Quarter (last action point) in a lunar phase family cycle (LPFC) that began on Feb. 19, 2023 at a 1º22' Pisces New Moon. This continues the First Quarter (first action point) in this LPFC on Nov. 20, 2023, and the Full Moon (awareness point) on Aug. 19, 2024. [7:41] Void-of-Course (VOC) Moon periods. On May 20 (4:59 am PDT), the Moon in Aquarius squares the Sun in Taurus. It's VOC for 29 minutes, and then enters Pisces (5:28 am PDT). Find your own way, even if it means going against the crowd. [8:40] On May 22 (9:06 am PDT), the Moon in Pisces conjoins Saturn. It's VOC for 20 minutes, then enters Aries (9:26 am PDT). Create healthy boundaries. [9:40] On May 24 (4:44 am PDT), the Moon in Aries sextiles Jupiter, is VOC for 5 hours 54 minutes, then enters Taurus (10:38 am PDT).  [11:10] The Sun enters Gemini (May 20, 11:55 am PDT), initiating a solar season of curiosity, adaptability, restlessness, and a hunger for knowledge and light-hearted connections. [13:00] On May 22 (12:42 am PDT), Venus trines Mars (15º59' Aries-Leo). Venus is on 16 Aries, Brownies dancing in the setting Sun, and Mars is on 16 Leo, Sunshine just after a storm.  [14:55] The Sun sextiles Neptune (May 22, 5:40 am PDT) at 1º40' Gemini- Aries. Sabian symbols: the Sun, 2 Gemini, Santa Claus filling stockings furtively, and Neptune, 2 Aries, A comedian entertaining a group. Inspiration is only meaningful when it fuels genuine growth. [17:38] The Sun trines Pluto (May 24, 8:55 am PDT) 3º43' Gemini-Aquarius. Clarify your message, clean up your mental and social environments, and emerge lighter and clearer. [19:36] Mercury conjoins Uranus on May 24 (4:15 pm PDT, 27º42' Taurus). Give voice to your inner rebel.  [21:12] On May 24 (8:36 pm PDT), Saturn enters Aries (through April 2028) for its first visit since 1996. Stop making excuses and take full ownership of your life.  Check out Episode 290 for a mini-lesson on Saturn in Aries. If you were born with Saturn in Aries between April 1996-Feb. 1999, you'll have your first Saturn return. If you were born with Saturn in Aries between 1967-1969, you'll have your second Saturn return. These are important milestones, and you might want to check in for a reading with April to talk more about what it means for you. [24:00] Mercury enters Gemini on May 25 (5:59 pm PDT, through June 8). Mercury in Gemini thrives on variety and stimulation, moving around from place to place, and it's an excellent period for brainstorming, for exploring new perspectives, and engaging in light chat. [25:01] Mercury sextiles Saturn on May 25 (6:45 pm PDT) at 00°04' of Gemini-Aries. Clarify goals and look for early messages about Saturn in Aries. [26:18] Mini-lesson: Transiting Saturn in the Houses. The Aries house(s) of your birth chart tells what areas of life will offer the opportunity for you make the world look the way you want it to look and set helpful boundaries. [28:00] Transiting Saturn in the first house. [28:50] Transiting Saturn in the second house. [30:14] Transiting Saturn in the third house. [31:14] Transiting Saturn in the fourth house. [32:20] Transiting Saturn in the fifth house. [33:53] Transiting Saturn in the sixth house. [34:37] Transiting Saturn in the seventh house. [35:46] Transiting Saturn in the eighth house. [36:28] Transiting Saturn in the ninth house. [37:05] Transiting Saturn in the tenth house. [37:53] Transiting Saturn in the eleventh house. [38:51] Transiting Saturn in the twelfth house. [39:28] Next week, April covers transiting Saturn in aspect with the planets in a chart. Listener questions return the week of June 2. If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: Subscribe, like, review and share with a friend! [40:06] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Here's what to expect on the podcast: Magic of Pumpkin Health Benefits and Cost of Eating Well Creative Cooking and Kitchen Tips Growing Your Own Food and Family TraditionThe Importance of Greens and SoupAbout Lynne BowmanLynne Bowman is a versatile creative known for her work in publishing, acting, makeup artistry, and more.  Lynne's vast career includes publishing two books with actress Deidra Hall and serving as creative director in Silicon Valley.  Our discussion focuses on Lynne's latest venture, her cookbook “Brownies for Breakfast,” which emphasizes the importance of whole foods and healthy eating.  Lynne shares her journey into whole foods, inspired by personal experience, and provides insights on how to incorporate nutritious ingredients like pumpkin and nut butter into everyday recipes.  The conversation also touches on her frugal and creative approach to cooking and décor.Lynne BowmanWebsite -- https://lynnebowman.com Facebook -- https://facebook/lynneparmiterbowmanInstagram --  https://www.instagram.com/lynneparmiterbowmanLinkedIn -- linkedin.com/in/lynne-parmiter-bowman-9918148 Substack -- https://lynnebowman.substack.com/Brownies for Breakfast - https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/1736745018Anne Zuckerman! Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

How to make 3 layer brownies. Real life advice for high school AND college graduates.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Queens are getting their protein on... or are they? Chelsey brings in a TikTok review that single-handedly changed her purchase decision on a trending box of Prime Bites Protein Brownies. But it's not just any review—it's a dramatic, windy, zero-out-of-ten takedown by the now-iconic Mrs_Tink, complete with gagging, PR shoutouts, and beet juice comparisons.

This week we're running back a classic episode with Chad Kenney from Brownies & Lemonade! Let's go! Brownies & Lemonade: https://linktr.ee/browniesandlemonade Willy Joy: http://linktr.ee/willyjoy   PROTECT REPRODUCTIVE RIGHTS: https://abortionfunds.org/funds/ https://www.prochoiceamerica.org/ https://www.sistersong.net/  

This week, we wrap up our special edition of our "In Conversation" series! We've partnered with the Dayton Black Women's Film Festival as the media sponsor, spotlighting some of the incredible filmmakers who will be taking part in the events this month, May 15-18. Get your tickets! https://www.daytonbwff.org/ In this episode, we are chatting with Aisha Ford, an award-winning writer, director, and storyteller! Aisha shares her journey including her filmmaking process and getting to work with Spike Lee on her latest short film “Brownies,” premiering at this year's festival. She also shares her Mount Rushmore of favorite up-and-coming directors: Savanah Leaf; Rashad Frett; Terrance Daye; AV Rockwell (01:00) To check out more on Aisha and her work: https://aishafordfilm.com/ We are available on all podcasting platforms but please follow, rate, and review us on Apple Podcasts and Spotify apps. We greatly appreciate the support! Follow us on social media: IG: @recappinpodcast FB: reCappin' with Delora and Ashley Contact us: Email: recappinpodcast@gmail.com      

Jennair and Mark Gerardot had been married for 24 years and together for 28, with a relationship marked by its share of highs and lows. Mark, often passive, contrasted sharply with Jennair, who could be more assertive, even aggressive at times. The couple, without children or much family nearby, were content to focus on their pets, which they both adored. However, when Jennair lost her job and struggled to find a new one, her self-esteem began to take a hit. The couple's dynamic shifted as Jennair's sense of identity eroded.When Mark landed a new job in Delaware, Jennair stayed behind in South Carolina to pack up their life and handle the logistics of their move. This gave Mark six weeks of bachelor-like freedom. During this time, he and his 33-year-old boss, Meredith Sullivan Chapman, began developing a “work crush” on each other, igniting an affair that would change everything. As we left off, Jennair, ever perceptive, had begun to sense that something was off with her husband, though she couldn't yet put her finger on it. What began as quiet suspicions soon spiraled into an all-consuming obsession. Jennair's fixation on Meredith would lead to a devastating conclusion — one that no one could have predicted.Listen to part 2 today on PatreonToday's snack: Brownies from Greyston Bakery (thanks Anne!)Sources20/20 episodehttps://www.youtube.com/watch?v=WbCY0mzb1DM&ab_channel=ABCNewshttps://www.youtube.com/watch?v=N_DloWsfpug&ab_channel=ABCNewshttps://www.youtube.com/watch?v=rXn4al0z-8A&t=354s&ab_channel=ABCNewsSeason 1 of the Bad Bad Thing PodcastIrreparablehttps://www.wcnc.com/article/news/nation-world/husbands-affair-leads-to-murder-suicide-involving-mistress-and-wife-in-pennsylvania-home/507-545703243https://www.wyff4.com/article/former-upstate-mans-affair-leads-to-ambush-killing-of-lover-wifes-suicide-police-say/20065002https://www.bbc.com/news/world-us-canada-43899187https://www.newspapers.com/image/422251929/?terms=Jennair%20Gerardot

Topics:  Chinstrap, Contentment, More Star Wars, Doubt, Big Wavy Guy, Social Media, Hansen 2038, Jesus/Family, Insurance, Breaking Animal News BONUS CONTENT: Chinstraps Follow-up, Forgiveness and Salvation     Quotes: “Abe was one of our most honest Presidents.” “You only need a pea size amount of toothpaste.” “You can change over time by spending time with God.” “No more nuts in brownies.”