The Introverted Awkward Black Girl

Not Like Us!

The Hierarchy of Needs!!! Spill it

Hey y'all, have a nice trip with this one

In this episode, Fayel delves into the complexities of healing, shadow work, and self-reflection. She shares personal insights and questions that guide her journey towards understanding her childhood needs, fears, and the importance of honesty with oneself. The conversation explores themes of trauma, accountability, and the desire for genuine connections, culminating in a reflection on what it means to live a fulfilling life.

Hi guys! Here's me getting back to it all rusty and all! It'll get better

This episode explores the various cognitive distortions we may have as people with mental illnesses. Enjoy!

This episode is about recovering from people pleasing. Enjoy!

Hi guys, I'm back

Hi everyone! Thanks for listening. Enjoy!

Welcome back guys! This episode explores secure and healthy attachments. Enjoy!

Stay tuned

This episode explores the ways in which childhood trauma affects adulthood. Enjoy!

Welcome to season 3✌

The last lastest one of this season

This episode explores the different affirmations to reparenting oneself. Enjoy! Talk soon in season 3!

This episode explores how much solving matters in the same way can get us stuck. Change it up a lil bit

This episode explores the different types of strong. Enjoy!

This episode explores how highly sensitive, socially awkward introverts can be kinder to themselves against negative self-talk. Thank you!

This episode explores the ending of things and how they affect people who are highly sensitive, socially awkward, anxious, depressed, introverted people. Enjoy!

Hi all, sorry to not keep my promise

This episode explores toxic positivity, addiction and peace. Enjoy!

This episode explores 5 love languages and how to use these to show affection and love to your loved ones. Enjoy!

This episode explores energy, intuition, and transparency among other topics. Enjoy!

This episode explores befriending your discomfort. Enjoy!

Hi everyone, here's speaking the truth! Enjoy:)

Welcome back guys! Happy new year, here's an episode on the different types of overthinking. Enjoy!

This episode explores practicing real growth! Enjoy and talk to y'all next year! ♡

This episode explores signs that someone is good for your mental health. Enjoy!

Welcome back guys! This episode explores types of fatigue. Enjoy!

Hi guys, just checking in with y'all. Cheers!

This episode explores how to practice self-compassion among highly sensitive socially awkward anxious and depressed people. Enjoy!

Hi guys, here's Succinct. Enjoy!

Hi everyone, this episode is weird and wildly hilarious. Enjoy!

This episode explores inner peace and how modeling this for children nurtures holistic growth. Enjoy!

This episode challenges negative thoughts/ negative self talk that people with anxiety and depression may have from time to time. Enjoy!

This episode explores the thought process of depressed, anxious, highly sensitive people with chronic pain on not wanting to have ever existed. Enjoy!

This episode explores personal wellness. Enjoy!

Hi everyone, thanks for coming, here's how we can love ourselves❤️

This episode explores mental and emotional exhaustion in highly sensitive, introverted, anxious depressed humans. Enjoy!

This episode gets too personal and sometimes selfish. Talk to you soon in season two. Enjoy!

This episode explores the impact of trauma. Enjoy!

This episode explores something I saw online on anxiety and depression. Enjoy!

This episode explores feeling angry and what you can do when this surge of emotion hits you. Enjoy!

This episode introduces a guest, my daughter and friend, she speaks for herself. Enjoy!

This episode explores Adverse Childhood Experiences and how this may affect aspects of our lives.

This episode explores safe spaces and why they are important for socially awkward introverted anxious depressed people's. Enjoy!

This episode explores how highly sensitive introverted anxious peeps feel like they're constantly messing everything up. Enjoy!

This episode explores depression and depressive feelings. Enjoy!

This episode looks at fake relationships, how to spot them and how to get away from them.

Just saying that it's not okay and that's okay.

This episode explores the effects of covid-19 to highly sensitive, anxious, introverted peoples. Sorry about the mic