The LoCast

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A unique and quirky father-daughter podcasting duo. We chat about all kinds of topics ranging from work, life, family, dogs and we even dabble with interviewing local small businesses! We like to keep things 'seriously lighthearted'.


    • Jun 15, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 61 EPISODES


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    Latest episodes from The LoCast

    Sayonara Sally

    Play Episode Listen Later Jun 15, 2022 13:14


    We're back this week for a quick recap before we take a short summer break. It's only 'Sayonara Sally' for now. We'll be back before you know it!

    Sun, Sand & Drink In My Hand

    Play Episode Listen Later Jun 1, 2022 30:57


    We're back! Did you notice we have been MIA for two weeks? We'll fill you in on our latest adventures :) 

    Life Of The Party

    Play Episode Listen Later May 11, 2022 25:16


    In this episode, we recap Lorraine's birthday bash and Ozzie shares some incredibly helpful advice if you struggle with advocating for yourself. 

    May the Fourth Be With You

    Play Episode Listen Later May 4, 2022 22:38


    Talk it out with us this week. Who knows, you might feel a little bit better after!!

    The Yips

    Play Episode Listen Later Apr 27, 2022 25:46


    If you are suffering from a creative slump, this is the episode for you!

    Becoming A Superhero

    Play Episode Listen Later Apr 20, 2022 19:02


    Ozzie and Lauren are back for a short episode this week. Topics covered include, recovering from Covid, the Boston Marathon, Jesus jokes, and advice for new parents! This is a special episode, listen and let us know what you think!

    Sauce or Gravy?

    Play Episode Listen Later Apr 6, 2022 29:01


    The thought provoking question of the week.. which celebrity would you cast to play the role of you in a movie about your life? We have a few thoughts about this but let us know what you think!

    How Bout A Fresca?

    Play Episode Listen Later Mar 30, 2022 26:02


    A lot to review on this week's episode of the LoCast! Drama at both the Oscars and your local Market Basket! Tune in to hear the details. 

    Jamie Tartt dodododododo

    Play Episode Listen Later Mar 23, 2022 29:28


    The question at hand this week...do you go out of your way to say hello to someone while out in public, or do you tend to avoid those situations? No judgement here this week as Ozzie and Lauren have conflicting views on this! Join us this week as we discuss this among many other topics!

    We're Back

    Play Episode Listen Later Mar 15, 2022 25:23


    Ozzie and Lauren are back! Join us this week as we dip our toes back into podcasting with some seriously light hearted topics.  

    Happy Birthday To Us

    Play Episode Listen Later Dec 29, 2021 28:54


    Can you believe it has been one whole year since we launched our first episode?! What started out as a silly idea has turned into an incredible hobby and we could not have made it to our first birthday without YOU! This week, we reflect on all the amazing LoCast moments from this year and also provide a look ahead for what's to come in 2022. Thank you for being on this journey with us and trusting us with all things "Seriously Lighthearted". We look forward to continuing to laugh with you throughout 2022! 

    Super Secret Santa

    Play Episode Listen Later Dec 22, 2021 23:25


    Happy Holidays from the LoCast! Enjoy this short and sweet episode while you're preparing for the holiday ahead!

    Ozzie's Pop Culture Review

    Play Episode Listen Later Dec 15, 2021 31:57


    This week Ozzie gets a debrief on the latest in pop culture. Join us for some laughs as Ozzie tries to figure out what's going on with the younger generation and who knows..maybe you'll even learn a few thing new things in pop culture!

    The Participation Prize

    Play Episode Listen Later Dec 8, 2021 26:29


    Ozzie and Lauren discover a few generation gaps in this weeks episode. They also discuss work holiday parties "Do's and Don'ts". Join us for a few laughs and a good time!

    A Few Of Our Favorite Things

    Play Episode Listen Later Dec 1, 2021 28:26


    Ozzie and Lauren share gift advice for the upcoming holiday season. Take a listen and learn some unique gift ideas for your family and friends!

    I'm Still Learning

    Play Episode Listen Later Nov 24, 2021 21:12


    Welcome back LoCast Listeners! Join us this week for a short and sweet holiday episode where we discuss the highs and lows of the thanksgiving holiday.

    The Quarter Match

    Play Episode Listen Later Nov 17, 2021 39:49


    We're back and coming into this week with a new game that you may want to try out with your families during the holiday season. Have some fun this week and enjoy this episode!

    No Tears Allowed

    Play Episode Listen Later Nov 3, 2021 32:47


    This weeks episode is a melting pot of information. Ozzie and Lauren catch up on some thoughts from previous episodes and we promise...no tears are shed during this episode!

    Just A Bunch Of Hocus Pocus

    Play Episode Listen Later Oct 27, 2021 39:47


    This episode is filled with spooktacular tales! Ozzie shares what is like to live in a house filled with spirits! Ozzie and Lauren also share some of their other 'encounters' with spirits as well. Join us and let us know if you have experienced any of these! Happy Halloween!!

    Are You Smarter Than A Fifth Grader?

    Play Episode Listen Later Oct 20, 2021 35:34


    Lauren is subbing in Adam this week while Ozzie is on vacation! Join us for a fun game of "Are you smarter than a fifth grader"! 

    Your Future Self

    Play Episode Listen Later Oct 13, 2021 33:23


    What's next for you? This week Ozzie and Lauren discuss what it is like looking ahead into the future and planning for your future self. Ozzie shares his experiences and thoughts on this while also giving some quality dad advice. Join us this week and start setting those goals! You future self will thank you!

    The Search Continues

    Play Episode Listen Later Oct 6, 2021 32:13


    Ozzie and Lauren provide a few updates  this week on topics that have been discussed in previous episodes. We also switch things up this week to provide our listeners with a new song suggestions and a new movie suggestion. Sit back and have some laughs with us this week!

    Live Your Life Well

    Play Episode Play 60 sec Highlight Listen Later Sep 29, 2021 41:59


    This is an episode anyone can benefit from listening to! Ozzie and Lauren are joined by Lyndsay Gilson, Wellness Coach and owner of EmbodyYou, LLC. Listen to this week's episode to learn more about Lyndsay, the services that she offers, and to hear her enlightening tips she shares on how to enhance your life and  "Live Your Life Well".

    Got A Lot Of Pep!

    Play Episode Listen Later Sep 22, 2021 19:21


    A short and sweet mini episode this week to bring a little joy to your day! 

    Lauren Gives Advice?

    Play Episode Listen Later Sep 15, 2021 30:55


    In this week's episode, Lauren shares her two cents on parenting from the 'kid' perspective. We know it might be hard to believe, but Ozzie isn't the only one who can dish out good advice!

    Barely Bantered

    Play Episode Listen Later Sep 8, 2021 28:56


    This week Ozzie shares his experience with getting a pedicure at the nail salon. They also take a look back and review chivalry from 'then to now'!

    13 Random Acts of Kindness

    Play Episode Listen Later Sep 1, 2021 28:48


    This week's episode is dedicated to the 13 men and women that lost their lives this past week while serving for our country. We would like to encourage our listeners to spread some kindness this week. 

    Wheelin' and Dealin'

    Play Episode Listen Later Aug 25, 2021 38:16


    If you have ever bought or leased a car, you know how horrible the car buying process can be. This week Ozzie shares his epic dad advice on car buying, negotiating and navigating your way around the daunting car sales representatives!! Together we can make the car buying process better and dare we say...seriously lighthearted?! 

    Holy Shit Buttons

    Play Episode Play 60 sec Highlight Listen Later Aug 18, 2021 40:20


    Welcome back to the LoCast! Lauren and Ozzie are back from their summer vacations and ready to get into the swing of things as we prep for the fall. In this episode, the crew shares their thoughts on stepping out of their comfort zone and starting/trying something new. Are you looking for some inspiration? Well look no further because Ozzie has you covered! 

    Season 2 Recap

    Play Episode Listen Later Jul 7, 2021 27:16


    Season two has been so much fun, we cannot thank you all enough for your continued support. This episode we recap some of our favorite episodes and take a look at what is to come in season 3. 

    The Midlife Crisis

    Play Episode Play 60 sec Highlight Listen Later Jun 30, 2021 35:44


    This week Ozzie and Lauren discuss the quarter life and midlife crisis phenomenon.  We explore the similarities and differences between the two but you may be surprised with how similar we can all be with our shared experiences! 

    Welcome To The Inner Circle

    Play Episode Listen Later Jun 23, 2021 30:18


    Ozzie shares his thoughts on Father's Day, Mother's Day and the new and upcoming Parent's Day! We cover another hot parenting topic about letting your kids quit things they don't want to do and how that may or may not translate into their adult lives. 

    How To Land Your Dream Job

    Play Episode Listen Later Jun 16, 2021 50:40


    This week we were joined by Tom Hurley who specializes in resume and cover letter consulting. Tom shared a ton of tips and tricks for updating your resume, cover letter and interviewing style to land you your dream job. If you're on the market for a new job or maybe just thinking about how you can take your previous work experience to the next level, Tom is your guy! This episode was so much fun to record and we hope you enjoy it as much as we do!Be sure to follow us on instagram to stay up to date on all episode updates: @thelocast

    Ozzie The Gemini

    Play Episode Listen Later Jun 9, 2021 15:58


    In our first ever mini episode, Ozzie shares his tips and tricks for returning back to work after most of us have spent the last year working remotely. This episode is short and sweet so you know you don't want to miss it!

    Live Your Life Out Loud

    Play Episode Listen Later Jun 2, 2021 38:37


    Julie Zenga joins the LoCast crew this week for a special episode on fashion trends from then to now! Julie is a Boston make up artist and specializes in all things skin care, make up, and fashion. Julie shares her favorite trends, styles, and products, and teaches us how we can all 'live our life out loud!' You do not want to miss out on this episode! 

    Nothin' Like Nostalgia

    Play Episode Listen Later May 26, 2021 39:30


    It's a great day to have a great day! This week Ozzie and Lauren discuss the feeling of nostalgia and how it changes from generation to generation. Join us and let us know what you think!!

    It All Comes Full Circle

    Play Episode Listen Later May 19, 2021 33:45


    "We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." T.S. EliotThis episode Ozzie and Lauren talk about the challenges of getting older and what sometimes feels like grieving past versions of yourself. 

    The Blizzard of '78

    Play Episode Listen Later May 12, 2021 31:10


    The LoCast would like to introduce its first guest to our show...Peggy!!! You know her, you love her, now you get to hear from her directly! Ozzie and Peggy share their love story in this weeks one of a kind episode. Tune in to hear for yourselves just how sweet their story really is.

    The Art of Bullshitting

    Play Episode Listen Later May 5, 2021 20:28


    Have you ever been in a situation when you're in charge of leading a conversation and then all of a sudden you lose track of what you're talking about and then have to somehow make your way back to your point? Because same. In this episode, Lauren and Ozzie talk about "The Art of Bullshitting". And trust us, it is an art! Ozzie may have had too much wine this episode but we are here for it!! Listen and laugh along with us.

    10-4 Buck Shot

    Play Episode Listen Later Apr 28, 2021 32:59


    Join us this week for another game of "Millennial vs Boomer". Honestly, Ozzie's storytelling this week outshines the game entirely but we still think the game is helpful to understand lingo from both generations. You're in for some good laughs!!

    Par For The Course

    Play Episode Listen Later Apr 21, 2021 28:27


    Hello friends! Summer is coming and if you're looking for a fun outdoor activity that is great for all ages, then look no further. This is your sign to start golfing!! Ozzie has been golfing for years and he even got Lauren into it a few years ago. In this week's episode, Ozzie shares tips and tricks for golf and we even have a small business shout out that can help you out if you're interested in improving your game. 

    It's Okay To Feel Poopy

    Play Episode Listen Later Apr 14, 2021 19:13


    The classic dad advice we all need sometimes. Lauren and Ozzie get candid about those days when you just don't feel the best and how that can really weigh you down at times. It is okay to feel poopy every now and then. We hope you can take away some helpful life lessons in this week's episode and know that you're not alone if you've been feeling emotionally heavy this week. Ozzie's here to help us through!!


    Did you know you can hire a professional cuddler? We learned this new information and had to share it will all of you! Listen to this seriously lighthearted episode to hear our take on the topic. Who knows...if you're looking for a side gig, this could be it!! 

    New Season, Who Dis?

    Play Episode Listen Later Mar 31, 2021 24:40


    Hey Friends! Welcome to season 2 of The LoCast! In this episode, Ozzie shares his advice on how to prepare for a presentation or public speaking event. Take a listen and let us know if any of these tips and tricks have helped you! 

    Season 1 Recap

    Play Episode Listen Later Mar 10, 2021 28:40


    Welcome to the season 1 finale of The LoCast!! We have had a blast over the last few months chatting with you all and can't wait to continue during season 2. We hope you enjoy this recap and we will be back in a few weeks with new and exciting content. 


    Are you ISO the perfect podcast? Are you also confused what these acronyms mean? Well then listen to episode 16 to learn the hip, cool, trendy lingo the 'kids' are using these days. We recap the wellness challenge, talk about lessons learned when trying to create healthier habits, and of course play a fun new game called 'guess that millennial acronym". BTW, the LoCast is the perfect podcast IMHO....

    Advice To My Younger Self

    Play Episode Listen Later Feb 24, 2021 41:48


    Tune in and turn it up friends because we unpack a lot in this episode!! Ozzie shares his advice he would give to his younger self, including some of the best (and worst) advice he has received. Lauren's perspective on reflecting back to her younger self is a bit different (obviously). What advice would you give to your younger self?Sit back, relax, and enjoy this seriously lighthearted episode. 

    When One Door Closes

    Play Episode Play 60 sec Highlight Listen Later Feb 17, 2021 31:13


    Welcome back to another week of dad advice. This week Ozzie shared his thoughts on Valentine's Day and also guides Lauren through her feelings of "Imposter Syndrome". This is a fun episode filled with lots of laughs and some great advice to trust in yourself and everything that you are capable of! 

    Snacks Wear Pinstripe Suits

    Play Episode Listen Later Feb 10, 2021 28:24


    Another Tom Brady Super Bowl in the books. Ozzie shares his thoughts on the big game and we both collectively agreed that President Biden looked like a SNACK during his opening remarks. This week we strategize our new 'wellness opportunity' and encourage you to think about joining us! Listen to the episode to learn more and join in on the fun with us!

    This Is Not A Side Gig

    Play Episode Play 30 sec Highlight Listen Later Feb 3, 2021 33:16


    This week Ozzie and Lauren discuss how we often wait until we are at our breaking points before making a change.  We discuss ways to overcome this and Ozzie of course shares his firsthand experience and recommendations. Lauren shares her thoughts on the 'side gig' industry that is taking over her generation. Join us this week for some advice and of course some laughs!

    The Points Don't Matter

    Play Episode Listen Later Jan 27, 2021 42:54


    This week Ozzie and Lauren play a game to see who knows more artists/bands from the other persons generation. This game is harder than it sounds for both generations!! If you're interested in seeing us embarrass ourselves, you can watch the episode on our YouTube channel! Be sure to subscribe to stay up to date on all things LoCast!https://www.youtube.com/channel/UCeftpJlKo7xUOnIkdHfM0GA/featured

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