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Episode 742: April 18, 2025 playlist: Matmos, "Changing States" (Metallic Life Review) 2025 Thrill Jockey Stereolab, "Aerial Troubles" (Instant Holograms On Metal Film) 2025 Duophonic Ellen Arkbro, "Nightclouds" (Nightclouds) 2025 Blank Forms Karate, Guns and Tanning, "Glassy" (Krisis Genre) 2025 [self-released] Bill Orcutt Guitar Quartet, "Barely driving" (HausLive 4) 2025 Hausu Mountain Fluxion, "Magenta" (Haze) 2025 Vibrant Music Mark Stewart, "Memory Of You" (The Fateful Symmetry) 2025 Mute Laura Sheeran, "Lavinia" (Lavinia) 2025 [self-released] Lipsticism, "Feeling Why Do You Follow" (Wanted To Show You) 2025 Phantom Limb Drop Nineteens, "White Dress" (White Dress (demo)) 2025 Wharf Cat The Legendary Pink Dots, "Darkest Knight" (So Lonely in Heaven) 2025 Metropolis Grails, "Silver Bells" (Miracle Music) 2025 Temporary Residence Email podcast at brainwashed dot com to say who you are; what you like; what you want to hear; share pictures for the podcast of where you're from, your computer or MP3 player with or without the Brainwashed Podcast Playing; and win free music! We have no tracking information, no idea who's listening to these things so the more feedback that comes in, the more frequent podcasts will come. You will not be put on any spam list and your information will remain completely private and not farmed out to a third party. Thanks for your attention and thanks for listening.
In the 6 AM hour, Larry O’Connor and Mercedes Schlapp discussed: AP: Maryland Sen. Van Hollen meets with El Salvador’s vice president in push for Abrego Garcia’s release NBC NEWS: El Salvador denies Maryland senator's request to meet with Kilmar Abrego Garcia NY POST: Rachel Morin’s mom rips Sen. Chris Van Hollen for traveling to El Salvador to free alleged MS-13 gang member Kilmar Abrego Garcia: ‘Barely acknowledged my daughter’s death’ WMAL GUEST: MAINE STATE REP. LAUREL LIBBY TOPIC: Biological males in women's sports SOCIAL MEDIA: X.com/Lauren_Libby NBC 4: DC, Commanders close to $3B deal for new stadium at RFK site Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company Episode: Thursday, April 17, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.
Imagine trying to get sober in a country without AA meetings or the Big Book. That's what faced Ksenija when she got sober in 1992. That, plus Croatia's viscious War of Independence. Though she had grown up in a Soviet country that paid little heed to the disease of alcoholism, the rest of Kesenija's back-story is similar to those told by AA members around the world. She was raised in a culture in which alcohol is part of the social fabric and started drinking her middle teens. Finding enjoyment in the bottle and the behavior that resulted from it, Kesenija lived through her share of abusive relationships, tough marriages, single mothering, and divorce, many of the same things encountered by other AA women I've interviewed. Like other ambitious and functional alcoholics, Kesenija still managed to carve out a successful career as a singer and actress in her native Croatia, the U.S., and other countries. Unfortunately, the disease of alcoholism inevitably interceded, prevailed, and destroyed it all. Barely surviving her bottom, Kesenija was providentially led into the AA Program and reliable sobriety. That was 30 years and many achievements ago. But it was her unique abilities associated with service work that really put a shine on Kesenija's Program. She actively lobbied for and later volunteered to translate the Big Book and the 12 and 12 into the Croatian language. Such tools were simply not available to the fledgling groups in Croatia, especially before the fall of the Soviet Union. The books completed, and her career restored, Kesenija made it her service mission to travel her country, helping establish and support new and existing AA groups. To say that her service work has kept her sober, humble, and grateful would be an understatement. There are many Croatians who've been guided to sobriety by her efforts. You're going to enjoy my interview with Keseija. I do beg you to forgive the glitchy audio that Zoom's connection to Croatia provided that day. But it's still the content that counts and hers counts a lot. So please welcome to AA Recovery Interviews my friend and AA sister, Kesenija P. [This is an encore of Episode 70 originally released March 23, 2022.] If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, i-Tunes, or Amazon. I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and iTunes. It's also available as a Kindle book and in Paperback from Amazon if you'd like to read along with the audio. [Disclaimer: AA Recovery Interviews podcast strictly adheres to AA's 12 Traditions and all General Service Office guidelines for safe-guarding anonymity on-line. I pay all podcast production costs. AA Recovery Interviews and my guests do not speak for or represent AA at-large. This podcast is simply my way of giving back to AA that which has been so freely given to me. – Howard L.]
It's postban modern RCQ season! We're playing all sorts of bad decks this time around, from Hardened Broodscale to Coretapper Control. Well, Lee is playing those decks while CCR goes long on Prowess. Come check out the format with us! Thanks as always to Wave Sunray for our music! If you'd like to support the podcast, check out our patreon at patreon.com/mtggrindcast. Subscribers get swag and bonus content! And whether you subscribe or not, you're invited to join our discord, where we're building a community of friendly people all looking to improve at the game we love. Check it out here: https://discord.gg/Uq8x2RHYRU
THE LAST OF US is back on our screens and so of course that means that we are back recapping every episode here on Videodrone with special guest GREG LARSEN! If you listened to our sister podcast 'Clicker? I Barely Know Her' during season one, then you know what to expect: a full breakdown of the episode, focusing only on what we've seen in the episode, followed by a clearly marked out spoiler section where we talk more in depth about how the show relates to what we know about the story from playing the video game! Hosted on Acast. See acast.com/privacy for more information.
The terrific trio delve into the fashion and interior design trends for Spring 2025. The hosts explore various trends including sheer clothing, blush pinks, pastel yellows, monochrome looks, and floral patterns. They discuss how home decor is also evolving with warmer, creamy whites, walnut and white oak tones, and a return to layering and organic materials. Additional trends such as chunky jewelry, ugly shoe styles, and sustainable fashion are highlighted, alongside reflections on fashion's environmental impact and the resurgence of elevated athleisure. Topics 00:34 Top Fashion Trends for Spring 2025 01:52 Exploring the Sheer Trend 03:05 The Rise of Blush Pink and Pastels 04:34 Monochrome and Color Drenching in Interiors 06:25 Floral Prints and Gender Fluidity 10:03 Sustainability and Organic Tones 11:09 Elevated Casual and Athleisure 13:10 Travel Fashion and Societal Norms 14:28 Conclusion and Listener Engagement
On the Monday episode of the North Shore Drive podcast, presented by Edgar Snyder & Associates, host Christopher Carter explains his Steelers NFL draft big board, with additional insight from Post-Gazette insider Ray Fittipaldo. Why is Chris down on the 2025 QB class? Ranking Shedeur Sanders barely inside his top 50 and Jaxson Dart outside the top 100? Where does Jalen Milroe fit into that mix? How much of a drop off is there from top DTs like Walter Nolen, Kenneth Grant and Derrick Harmon to later-round options? What about the gap between top running backs like Ashton Jeanty and Omarion Hampton to others in this deeper class? At what positions can GM Omar Khan and coach Mike Tomlin most wait to find useful players? Our duo tackles those questions, then analyzes the ways that T.J. Watt's contract situation has been impacted by the lucrative extension that the AFC North rival Cleveland Browns gave star pass rusher Myles Garrett this offseason.
A night was had…to put things simply! Join Intern John, Sos, Rose, Hoody, and Erick as we find out what circumstances led John to have to bunk with Sos for the night! We do an all NEW War Of The Roses, an all NEW round of “Make Us Say Oh No!” Plus, we let you tell us your deepest kept secrets with John's Little Secrets! All that and more with Intern John & Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts
The Marvel Mangaverse is one of the weirder artifacts of early-2000s comicsdom. Is it a back-issue bizarrerie, or a buried gem? Also, Iron Fist was one of the stars of the post-Civil War Marvel universe. How does this Fraction/Brubaker hold up today?
Gilbert Marquez, the literal face of Ilegal, remembers a time when it was gauche to mix Mezcal into a cocktail. Today he sits down with Greg to talk about Ilegal's new Caribbean rum cask expression, the punk rock history of the brand, and how he connected with Ilegal's eccentric founder in the first place. The two of them also reminisce about Ilegal's many pop ups over the years, while Gilbert details his relationship to agave spirits as a first generation Mexican American.Plus, with all this market uncertainty Greg goes back on a thing he said he'd never do with green chartreuse. Tune in to find out what!Follow Gilbert at @gilbertomarquez_Follow Ilegal at @ilegalmezcalThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy_PodcastLove The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, drink recipes from all our guests, and free kits every month from our friends at Shaker & Spoon. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBondCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.Get your hands on some Buddha's Hand Bitters at kingfloyds.comDon't forget to click SUBSCRIBE and RATE the show if you can.
Alec Bohm was dropped to 7th in the lineup. How did Nick Castellanos do replacing him at cleanup? And Joe, 2 months later, is feeling tremendous appreciation for the 2024 Eagles season.
Few things will stick out in our culture like the resolve to pursue a lifestyle of giving generously and sacrificially when it's unexpected, unnecessary, or uncomfortable. Nothing will point to the worth of the Savior more than our willingness to open our hands and give all that we have for the sake of something bigger than we are, more eternal than we'll ever be, and far more important than our temporary needs. For diving further into these topics, check out my book Resolved here! ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and founder of Living With Power Ministries. Her vision is to bring hope to the world by connecting biblical answers to everyday life. A popular Bible teacher, podcaster, and conference speaker, she is the author of several books including Don't Tell Anyone You're Reading This, Still Standing, and her Bible Study series Mapping the Footsteps of God. In her “spare” time, she provides medical care and humanitarian help in disaster areas and to refugees in Lebanon. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra
Welcome back to the Sorry to Interrupt podcast! Sean is back solo to recap the Yankees' series in Detroit where they lost 2 of 3 to the Tigers before previewing this weekend's series back home vs the Giants. Everyone enjoy the pod!
Last week, the U.S. Senate vote to pass Senator Tim Kaine's resolution to end the state of emergency that allows U.S. President Donald Trump to issue tariffs on Canadian goods. President Trump's stated reason for the tariffs is that the fentanyl flowing into the United States from Canada “constitutes an unusual and extraordinary threat.” The number he's been citing is 43 pounds for the fiscal year 2024.Globe reporters Kathryn Blaze Baum, Colin Freeze and Andrea Woo looked into that number and found that the White House has been using misleading data to justify tariffs on Canada. Today, Kathryn is on the show to explain what their investigation found, how much fentanyl seized in the U.S. last year can actually be attributed to Canada, and what kind of impact the Senate resolution could have on the trade war.Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com
6:00 HOUR: The Wings are still alive (barely), The best and worst from the Tigers weekend
Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
This weekend's 1 in 36 guest is Kathleen Somers. Kathleen is the author of a recently published book titled 'Barely Visible: Mothering a Son Through His Misunderstood Autism'. The book is a candid memoir of Kathleen's experiences, being a parent of a child on the Autism Spectrum for the last 20+ years. "For any parent who has ever struggled with a child's difficult or peculiar behavior, this candid and compelling memoir about raising a child on the spectrum offers reassurance that you are not alone—and a path forward is possible." Tune in to learn more or visit: https://www.kathleensomers.com/ Purchase Kathleen's book: https://www.amazon.com/Barely-Visible-Mothering-Misunderstood-Asperger/dp/1647428823
Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn't for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it's time you get to meet all that inspires me. Thanks for being part of the conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
A search for a name will take Minnit to a city that's also a state of mind but mostly a city while Scooter and the Tallahassee Lassie show you the way to Dreamland.Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comANKER SOUNDCORE - Anker's Soundcore A20Earbuds monitor your sleep status and deliver visual reports to help you understand your sleep patterns and optimize rest. And they block noise for a quieter sleep! Go to Soundcore.com and use code "SLEEP" (all caps) for $30 off.ACORNS - Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Acorns will recommend a diversified portfolio that fits you and your money goals, and you can get started with even just your spare change! Head to acorns.com/sleep to learn more. (Paid non-client endorsement. Compensation provides incentive to positively promote Acorns. Tier 1 compensation provided.Investing involves risk. Acorns Advisers, LLC, an SEC-registered investment adviser. View important disclosures at acorns.com/sleep)MARLEY SPOON - With their 15-Minute Express Recipes and Ready to Heat Meals, Marley Spoon takes the guesswork out of dinner with delicious meals that you can make quickly. Head to MarleySpoon.com/offer/sleep and use code SLEEP for up to 27 free meals! Learn about your ad choices: dovetail.prx.org/ad-choices
Episode Summary In this episode of the Autism Blueprint Podcast, we welcome author Kathleen Somers to the family room. Kathleen shares her poignant memoir about raising a son diagnosed with Asperger's syndrome, (now referred to as autism.) Kathleen's journey highlights the unique challenges and triumphs of parenting a child on the autism spectrum, offering insights […] The post Barely Visible | Helping Your Misunderstood Child | A conversation with Kathleen Somers appeared first on Puzzle Peace Counseling.
Barely into his second term, President Trump's actions have created chaos and fear for our democracy among government employees, immigrants, educators, businesses, the elderly - all of us - who look to the United States government for our security, and many, for health and financial support. We fear for our well-being and for our democracy.
Jackson explains AI in games, Juice got a new car but forgot to mention it! patreon.com/itdangerpod
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital sees Kristina Corinthos-Davis (Kate Mansi) spirals out of control, putting Ric Lansing (Rick Hearst) and Elizabeth Baldwin (Rebecca Herbst) in grave danger. Despite an ongoing feud with Ava Jerome (Maura West), Kristina's actions escalate to a perilous level when she sabotages the brakes on a vehicle she believes to belong to Ava. However, in a twist of fate, the vehicle is actually Rick's, who ends up on the road with Elizabeth by his side on the ABC soap opera. GH sees the potential fallout from Kristina's reckless actions could be enormous, not only for Ric and Elizabeth whose lives are now hanging in the balance, but also for Kristina herself who could face serious repercussions. Lucky Spencer (Jonathan Jackson), who has been unwittingly encouraging Kristina's destructive behavior, may also find himself in a precarious situation, especially if his girlfriend Elizabeth is seriously injured in the incident. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
When I hit bottom in my descent through the hell of addiction and mental illness, I did what many modern spiritual seekers do — I turned to the god of Google, typing in the search bar “Inpatient Dual Diagnosis Treatment Centers.” In less desperate times, I carefully peruse several entries, note sources, and examine websites. But desperate times call for desperate measures, so I called the number at the top of the screen. A gentle voice poured forth — “Hello, this is Chris. How can I help? I shared some of my pain and suffering, summarizing over 40 years of struggle that had led me to a life or death cliff. “Tony, you are not alone. I'm here to help.” Chris guided me to an Inpatient facility in Western Massachusetts. Within 24 hours, a car was in my driveway to take me the three hours through the wooded wilderness of Upstate New York to a place designed to help people like me struggling with an addiction and a mental health diagnosis to take the first step toward sobriety, sanity, and serenity. My second day at that facility I had visitors. It was Chris and he brought along a friend — Mattie. If the Roman Catholic Church accepted nominations for patron saints of recovery, I would submit Mattie's name. Mattie listened intently. Barely spoke. I did find out he was the owner of Empower Health Group, a dual diagnosis rehab in Northampton, Massachusetts. Chris gave me a phone number and said if I ever needed more help, they would take care of me. Within 17 days, I desperately needed more help. My trust had been violated. My condition had deteriorated. I hadn't slept for days. I asked the case manager to call Empower. In no time, I spoke to Nate who reassured me they would accept me into the program and I could start immediately. Nate's warm and welcoming baritone voice reassured me that I would be okay, that things would get better. A few hours later I arrived. Nate did my intake and ordered me groceries. Bryan, an alumni director, gave me a firm handshake. Jonathan, who would become my therapist, brought me pizza. Nate then gave me a tour of the two-story office space. When we got to the top of the stairs, he gestured to the treatment rooms and said, “This is where the magic happens.” Over the next 100 days or so, one day at a time, I would meet the wounded healers who served Empower as staff magicians. The people who poured out their hearts to bring hope to those with troubled minds — a chance to choose abundant life over miserable death dealing ways. Shelby and her canine companion Vinny. Shelby makes things happen night and day with compassionate consideration. Jody, who attends to group process and family dynamics with a bloodhound's nose for codependency. Later came Kibbie, a master chef who serves up comfort foods from scratch. Emily, a model of serenity who maintains the ability to exercise tough love. Will, willing to tackle things behind the scenes. And recently two of my best friends in recovery — Tim, a brilliant spiritual mentor who has been like a brother to me, and Kyle, like a son, who masterfully chauffeurs people in the Empower van and sets a quiet example of devotion to sobriety. A final word about Mattie. Mattie is 33 years old, a heroin addict in recovery for over a dozen years who humbly points out he relapsed over 50 times before he was willing to surrender to God, his Higher Power, and do the work necessary to maintain sobriety, sanity, and serenity. Mattie's methods seem mad to many — he is ruthless in his pursuit of recovery and desperately wants that for everyone. He is at his best when assembling a top-notch team of wounded healers and empowering them to do their jobs. The sky's the limit for Empower, but they could also self-implode tomorrow if they are not daily vigilant to their recovering identity and mission. I am now an Empower alum, class of Feb 2025. I now offer service and pray daily that everyone impacted by their spiritual mission would be liberated to live in love. Empower Health Group,
Garage Night with Craig Bentley and Barely Corey Bentley: Barely Guest Jamie Roberts NCAA Recap, Teen Driving, Poker at the Beak, MLB Guesses, Shout Outs
Canuck Clay and ParkersPucks discuss the Canucks previous 3 games, with only 1 win over the past week. Also discussed, more injury woes with Pettersson and Hoglander out, and Demko's return.Apple: https://podcasts.apple.com/ca/podcast/canucks-after-dark/id1562356589Spotify: https://open.spotify.com/show/7u2obJKNdpZYvGD8GKdzrQ
New census data just dropped and the Pittsburgh region actually grew this year…by 0.001%. But does it really matter whether or not our city and metro area grow? And could there even be benefits to staying the same size? We're revisiting a conversation with Chris Briem, a regional economist at the University of Pittsburgh's Center for Social and Urban Research, to find out. **This episode originally published October 16, 2023. If you enjoyed today's interview with Pittsburgh Symphony Orchestra Director of Audience Experience, Erin Lynn, learn more here. Learn more about the sponsors of this March 24th episode: Pittsburgh Opera History UnErased Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us on a heart-stopping adventure to Wrangell-St Elias National Park, where scientists are pushing the limits of human exploration! From treacherous mountain peaks to uncharted glaciers, these brave researchers are facing death-defying challenges to uncover the secrets of this unforgiving wilderness. Get ready for a thrilling journey that will take your breath away!
Neal Ruhl and Sean Baligian speak on the Michigan winning their first tourney game, MSU on the docket, All that and much more! Like, Subscribe and leave your comment below!
This week's show title says it all! Joe shares the secrets to his incredible success as a personal trainer - specifically his ability to retain clients LONG-TERM! *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS CPPS certification [coupon: JOED30] Iron Business Blueprint "Changing The Game" - Triple H's New Training Regimen (2012 article)
Click Here to Text us. Yes really, you totally can.My how the turntables have...turned?They guy who dreamt up these Wild Reality Spinoffs is now in the hot-seat as Mike asks him the hard hitting questions. Well, they aren't really 'hard hitting.' In fact, they're softballs. Super easy. Barely an inconvenience.Jer re-hashes some of his past stories and some creepy new ones and we dive into the wild maw that is Jer's mind.Also Zack isn't here, so you know it's gonna be a 100% Grade-A Banger of an episode without that wet towel leaking science all over the place.Check Out Our Website!Join our Discord!Check out our Merch Store HERE!Follow us @theneatcast on TikTok!Follow us @neatcastpod on BlueskyFollow us @neatcastpod on Twitter!Follow us @neatcastpod on Instagram!Follow us @theneatcast on Facebook!
This week's show title says it all! Joe shares the secrets to his incredible success as a personal trainer - specifically his ability to retain clients LONG-TERM! *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS CPPS certification [coupon: JOED30] Iron Business Blueprint "Changing The Game" - Triple H's New Training Regimen (2012 article)
Shea and Jason salute Jimmy Butler for steadying the shaky Golden State Warriors, who are suddenly looking like a team no one wants to face in the West. Meanwhile, the Knicks weather the storm – going 3-2 with Jalen Brunson out with an ankle injury, the Wizards refuse to tank, Piston's Coach JB Bickerstaff goes on a proper rant, and Zion Williamson returns to form. Plus, Jason offers some hot takes when it comes to Lakers' style, and the guys share their most heartbreaking NBA moments.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Six Trophies on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/six-trophies/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Don Mann is a retired Navy SEAL Team Six commando, an internationally renowned endurance athlete, and a multiple New York Times Best-Selling Author. He shares fascinating stories about taking down Osama Bin Laden, rescuing Captain Phillips, surviving being captured, and nearly dying while climbing Mt. Everest.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!Follow Don on IG @us_frogmann and check out his website at www.usfrogmann.com Follow Moshe on social media:Facebook: https://www.facebook.com/MoshePopack/Instagram: https://www.instagram.com/mpopack/YouTube: https://www.youtube.com/@mpopack Topics: 0:00 - Intro2:00 – SEAL Team Six5:00 – Finding Bin Laden9:00 – Why Don chose Seal Team Six13:00 – Six vs the other teams17:00 – When Don got captured25:00 – Barely surviving Mt. Everest32:00 – The four life skills you need most
How does Europe get cheap energy again? Are climate goals at odds with the need to remain economically competitive? Are we about to see an empowered and emboldened Europe, ready to take on China and the US?Barely five years into the 2020s, this decade is already shaping up to be one of the most turbulent since the Second World War. As we record this episode, the US has just slapped 25% tariffs on steel and aluminum, prompting swift retaliation from Europe and Canada.The energy landscape is just as volatile. While the US seems set on spending the next four years as a semi-rogue petrostate—acting as if climate change were an afterthought—China is seizing the moment. It's doubling down on EVs and electrification at home, tightening its grip on clean energy supply chains, and dominating global exports of solar panels, batteries, EVs, wind turbines, and even cables. In doing so, Beijing is cementing its status as the world's premier electro-state.This leaves Europe at a crossroads. How does the EU tackle sky-high energy prices while reducing its reliance on US LNG and Chinese clean tech? Can it craft a compelling narrative to counter the rising tide of populism that's circling ever closer to the Berlaymont building in Brussels?To help us unpack these critical questions, we're joined by Nikos Tsafos, Greece's recently promoted Deputy Energy Minister. His portfolio spans energy and emissions, and he collaborates with policymakers across transport and industry—not just in Greece, but throughout the EU.Thank you to Nikos Tsafos for providing the graphs showing Greece's energy transition.Leadership Circle:Cleaning Up is supported by the Leadership Circle, and its founding members: Actis, Alcazar Energy, Davidson Kempner, EcoPragma Capital, EDP of Portugal, Eurelectric, the Gilardini Foundation, KKR, National Grid, Octopus Energy, Quadrature Climate Foundation, SDCL and Wärtsilä. For more information on the Leadership Circle, please visit https://www.cleaningup.live. Links:Nikos Tsafos' Website: https://nikostsafos.comPrime Minister Kyriakos Mitsotakis' letter to the President of the European Commission Ursula von der Leyen regarding the EU energy market: https://www.primeminister.gr/en/2024/09/13/34887Energy System of Greece: https://www.iea.org/countries/greeceYanis Varoufakis: Power, Markets & Power Markets - Ep104: https://www.youtube.com/watch?v=PLbm8fg08hcAudioblog 14: Generative AI – The Power and the Glory: https://www.youtube.com/watch?v=OwZ2iNh133A
In this episode, Xannie, Hak Ja, Mo, Carys and Katja confront some of the mean comments we've received from viewers. Join us as we react to these challenging remarks about Borderline Personality Disorder (BPD) and share our thoughts on the stigma that often surrounds our experiences.While these comments can be hurtful, we believe in turning negativity into strength. Together, we'll unpack these misconceptions, highlight the realities of living with BPD, and show that we can stand strong in the face of judgment. This episode is all about resilience, empowerment, and finding humor even in tough situations. Whether you're in recovery or looking to understand more about BPD, we invite you to join the conversation and stand with us against stigma.
Trump's tariff policy is all over the place - Ton, off, then back on again. Markets don't like uncertainty, and Jacob' sister is even texting him about stocks. China? Barely flinching. Europe? Actually getting its act together, with Germany and Poland leading the charge. Meanwhile, Turkey's making moves, the Kurds are recalibrating, and Iran's back in the mix. --Timestamps:(00:00) - Intro(00:40) - Sister Index(05:40) - Impact of US Tariffs and Trade Policies(08:46) - Trump Administration's Policy Analysis(14:38) - Lumber Test Case(24:52) - China's Response to US Tariffs(34:18) - Germany's Defense and Fiscal Policies(35:08) - Poland's Military and Political Moves(36:39) - France's Political Climate(38:02) - Europe's Industrial and Manufacturing Strength(40:48) - EU's Strategic Moves and Turkey Relations(46:42) - Italy's Political Dynamics and Starlink Controversy(48:41) - Poland's Geopolitical Strategy(53:50) - Turkey's Position and Regional Developments(01:05:34 Conclusion and Final Thoughts--Referenced in the Show:FP article link: https://foreignpolicy.com/2025/03/07/europe-heavy-industry-trump-us-competition/--Jacob Shapiro Site: jacobshapiro.comJacob Twitter: x.com/JacobShapCI Site: cognitive.investmentsSubscribe to the Newsletter: bit.ly/weekly-sitrep--The Jacob Shapiro Show is produced and edited by Audiographies LLC. More information at audiographies.com --Jacob Shapiro is a speaker, consultant, author, and researcher covering global politics and affairs, economics, markets, technology, history, and culture. He speaks to audiences of all sizes around the world, helps global multinationals make strategic decisions about political risks and opportunities, and works directly with investors to grow and protect their assets in today's volatile global environment. His insights help audiences across industries like finance, agriculture, and energy make sense of the world.Cognitive Investments is an investment advisory firm, founded in 2019 that provides clients with a nuanced array of financial planning, investment advisory and wealth management services. We aim to grow both our clients' material wealth (i.e. their existing financial assets) and their human wealth (i.e. their ability to make good strategic decisions for their business, family, and career).--This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
This episode of the Utterly Moderate Podcast deals with liberal bias in higher education and what to do about it, with a specific focus on the field of sociology. According to Gallup, a strong majority (68%) of Americans believe that higher education is headed in the wrong direction. Barely more than a third (36%) of Americans express a high level of confidence in U.S. colleges and universities, down from 57% only a decade ago. Americans give the following reasons for this low confidence: political agendas, wrong focus/teaching the wrong things, and cost/expenses. Is this concern about “political agendas” warranted? Let’s first take a look at the politics of American professors. In a 2016-2017 survey, UCLA researchers found a liberal-to-conservative (L:C) ratio of 5:1 among American college professors. Other studies show a much larger gap. When Mitchell Langbert and Sean Stevens analyzed the voter registrations of college professors, for instance, they found a Democrat-to-Republican (D:R) ratio of 8:1. Among the same sample, they found the D:R political donor ratio to be a whopping 95:1. A discrepancy between the public—American voters are about evenly split between Democrats and Republicans—and the professoriate is not a problem by itself. It becomes a problem if it impacts the teaching and research being done at American colleges. On this count, it seems to have become a problem. Many academics blur the line between activism and research, letting their leftist beliefs and values skew their work. This includes a number of big claims about systemic racism, police shootings, implicit bias, microaggressions, free markets, sexism, sex differences, transgender issues, single parenthood, IQ, and more. It is of course not the case that all or even most of the teaching and research happening on college campuses is corrupted by ideology. But far too many academics—perhaps most notably in fields in the humanities, social sciences, and education—make high-profile claims about social phenomena that go well beyond what the evidence will support, and these claims frequently align with leftwing ideologies. This can distort the public discourse, workplace practices, and social policy. You can read a much deeper discussion of this in the book, The Poisoning of the American Mind, as well as the documentary of the same name. On this podcast episode, we discuss liberal bias in higher education, why it is a problem, and what we might do about it. Enjoy! ------------- ------------- Episode Audio: "Air Background Corporate" by REDCVT (Free Music Archive) "Please Listen Carefully" by Jahzzar (Free Music Archive) "Last Dance" by Jahzzar (Free Music Archive) “Happy Trails (To You)” by the Riders in the Sky (used with artist’s permission)
If you're an oh I never cry kind of person, if nothing seems to touch you or move you that deeply, this is for you.Few things might be more impactful — and more challenging — than giving space to what has been avoided for a long, long time.Because that was me. With the exception of brief outbursts, I didn't allow myself a lot of emotions. It was difficult (and expensive!?) to re-connect with my heart and body. Every week I stepped into a bland office with tired carpets and waited for the dreaded words: “How does that make you feel?”I was not feeling anything.If anything, my body felt empty. There was a void. And tension. Like someone holding a door from bursting open.The head was my safe space. I wanted to think about my life, not feel it. Kudos to my therapist who gently prodded me back to my body when I tried to divert and tell a story.Anger might have been the hardest to access.Hot flashing anger. Boiling anger. Stewing anger. Even today, anger is a tough one. I still push it away. If I get angry, I may feel a short pull, a hint at something happening. Then it gets bottled up and placed in the toxic waste storage somewhere down in my guts. Anger does not feel safe. I had to learn, like a toddler, that experiencing anger was not the same as being an angry person. I had to teach myself not to feel guilty for anger simply arising. I had to grasp that being angry at someone I loved did not threaten to break our bond. Don't get me wrong: I don't want to act from a place of anger. I don't want my life to be filled with anger. No, like all feelings and thoughts, it arises and vanishes. The anger burns off. The better my overall state, the more centered I am, the less interesting it is. (This was where meditation changed my life profoundly.) But the self-denial, I found, leads to a dissociated existence, to a disconnect from my truth.It creates tension and numbness in my body. It leads to behavior that is hard to explain — like suddenly avoiding a person or place. It leads to the willful destruction of the gift of time to experience distraction and release.Then I climb down the ladder and open the anger barrel. Ah. That's what's going on…“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ― Carl JungI have found different ways to access that space. What seems to work best is movement, movement that lets the body express and release without the mind as an intermediary. Workouts, dance, TRE, breathwork all seem effective. And, yes, even writing — which has the advantage of being available for free to anyone at any time (well, provided some privacy).It's dead simple, but not easy.I learned this technique from the books of the late Dr. John Sarno (I shared it here with other notes on journaling). Years ago, Jim O'Shaughnessy mentioned Sarno to me, but I was not listening. Sarno focused on chronic pain, particularly back pain, and that was not a major issue for me.Last year, one of my stepbrothers used Sarno's method to overcome long COVID. The way he described it was very moving, as if he was dropping the weights he had been carrying by communing with his heart. It blew my mind.Strange as it may seem, people with an unconscious psychological need for symptoms tend to develop a disorder that is well known, like back pain, hay fever, or eczema. — The Divided Mind“John Sarno was a rehabilitation-medicine specialist at N.Y.U.,” writes Sam Dolnick at the New York Times. A doctor frustrated with his tools which didn't seem to be effective. His encounter with psychology made him see “his own physical ailments — an irritable stomach, itchy skin, shrieking headaches — as manifestations of his emotional well-being.” Mind and body appeared to him as one system and chronic pain often as a psychosomatic phenomenon — a physical symptom caused by psychological factors (he called it TMS).I don't know whether he is right about pain being a ‘distraction' but I don't doubt the connection between mental and physical health.As with Freud's patients, I found that my patients' physical symptoms were the direct result of strong feelings repressed in the unconscious. — The Mindbody PrescriptionThe medical community thought Sarno, who called himself ‘a heretic', went too far. “Because his colleagues wouldn't listen,” writes Dolnick, “he bypassed the journals and instead wrote best-selling books, conversational in tone, that detailed the link he saw between emotional distress and physical pain; he sold more than a million copies.”I didn't suffer from chronic pain, but I was familiar with the issue of bottled-up emotions. How else could they manifest? What issues was I risking down the road?Sarno focused on rage perhaps because that was his predicament (“I am furious!” he said. “It's there all the time! I'm in a rage!”). What about the other stuff we push away? The sorrow, shame, guilt, envy, fear, all the hurt and judgment and nasty stuff we would rather avoid.What if Sarno didn't go far enough?“It is perfectly acceptable to have a physical problem in our culture, but people tend to shy away from anything that has to do with the emotions.” — Healing Back PainI wanted to know the truth about how I felt — the embodied truth, not the story my mind would come up with. And I wanted to drop the weight. I needed to know how Sarno had helped people.For some patients, knowledge was enough. That's why Sarno's books analyze the condition, the treatment methods, and (Freudian) psychology. Unfortunately, Sarno buried a key idea among his many pages (kudos to his student Nicole Sachs for re-surfacing it): if knowing about the connection between psyche and body is not enough, you can choose to face and release whatever you are holding.The best description I've found is in the chapter ‘treatment' in The Divided Mind. Barely five pages of a “daily study program.” It's that simple.* Make three lists with all the sources of your emotional pain:* One list for your past: “Anger, hurt, emotional pain, and sadness generated in childhood will stay with you all your life because there is no such thing as time in the unconscious.”* One list for your current life circumstances: “List all the pressures in your life, since they all contribute to your inner rage.”* And one list for your personality traits, whatever contributes “to the internal emotional pain and anger.” For example: being a people pleaser, self-critical, a perfectionist, very driven, shy, self-sacrificing etc. — “The child in our unconscious doesn't care about anyone but itself and gets angry at the pressures to be perfect and good.” * Set aside time and “write an essay, the longer the better, about each item on your list. This will force you to focus in depth on the emotional things of importance in your life.” I called it write Until the Heart Catches.* Ideally, do this daily. More realistically, commit to it as an experiment, say for a month, then regularly to check in. This is done by hand. With pen and paper. I know you all want to type it and have AI analyze it. Or speak it into a transcription app and avoid typing altogether. That may be effective in different ways, but in this what matters is not insight but to have an emotional experience that was previously avoided.The point of the pen is movement. We need to move from head to body and stay with discomfort. We need to see the words take shape and be able to stare at them. We need to feel the emotional charge. It's work. If you stay at the level of trivial chatter, your experience will likewise be trivial.Yes, your hand may cramp in the beginning. It gets better.Yes, it may be illegible. That does not matter. We're not writing to share.This is about healing, growing, and a chance to get closer to your essence.What happens on that page is for your eyes only. It may be effective to destroy the pages later on. I haven't tried that yet, but I know it can be useful to ‘release' written statements — say a letter of forgiveness — to the ocean, fire etc.Occasionally, this writing yields creative sparks. Ideas and insights, songs and poetry, maybe waiting for you. There is gold in your shadow. When that happens, you just write the spark up somewhere else. Keep the mindbody writing between yourself and the universe.A few things I've learned doing this many times:* Turn off the phone. Practice discipline. You may feel the urge to go to the kitchen, the bathroom, to text someone, check the apps, to do work, to do anything but experience what has been avoided for so long.* Set a timer. It can take a while to go deep. I often start at the level of story with my gaze outward (“my problem is [person] is [doing]”). Give yourself enough space to go beyond the surface. Keep writing until you find the trail of feeling, then discomfort. Look for I feel [X] and, frankly, I'd rather not…* Stay with the body. The mind will try to distract you. For the purpose of this exercise what happened is irrelevant. The story does not matter. All that matters is whether you can give yourself permission to feel what your unconscious is holding.* Privacy. This is about experiencing emotions that don't feel safe to feel, let alone express around others. Even with my therapists and my IFS coach I censored myself. The more privacy you have for this work, the better.* Mindbody experience. I've broken pens, punched through pages, sobbed, cried, yelled, and cursed. I tend to shift back and forth between writing auf deutsch and in English. Many of my pages are illegible. Sometimes the letters get very large, at other times the writing is tiny. Allow yourself a full body experience. Give your parts the space to express themselves the way they want to.* Try speaking. Try reading the emotionally difficult/juicy stuff out loud. Don't think or dictate but rather let the hand write and then say out loud what appeared.* Let go. We're not trying to make this our reality. The goal is to visit the dragon's cave and return to the village. Say what needs to be said, cry if you feel like crying, and when you're done, close the notebook and leave it behind on the page. * End with soothing. Things might get loud and wild and you might feel raw and upset after. Give yourself time to calm down and comfort yourself. I'm not joking. Don't do this and hop on a work call right after.* Find a couple of self-care rituals as rewards for doing the work — a walk in nature, yoga nidra, a nap, hot bath, soothing music or guided meditation..* Add self-love and forgiveness. We're looking to meet ourselves on the page as honestly as we can. You might bump into shadow that can be difficult to face. That's valuable, but we also need to make sure we don't stay in that mindset. Aside from soothing self-care, end with an affirmation to love and forgive yourself. Perhaps find someone to share that love with. Share a hug.* The weirder this sounds, the more important it is. If everything love and forgiveness gives you the ick, try something like Love Yourself Like Your Life Depends on It by Kamal Ravikant.I've used mindbody writing for life circumstances like money or writing, for relationship and family issues, for hang-ups like my avoidance of intimacy, and for the big leaps I have not allowed myself. I could easily find dozens more for which I haven't explored with it yet.Like my reluctance to ask for help. Gotta be independent! Can't rely on others… oh. Is that so. I wonder what feelings are hiding in that space. Or my teeth clenched at night. I wonder what wants to be expressed there… Still, I've found it very effective already. I feel lighter and less tense. My story has been changing. I find peace and bliss on the other side of broken pens and mad pages.It is simply one way I meet my darkness and stuckness to release it, one page at a time.Maybe it's time to start the work?I hope this helps.— Frederik This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.frederikwrites.com/subscribe
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Exam Room Nutrition: Nutrition Education for Health Professionals
It's a struggle every clinician has heard: “I barely eat, but I can't lose weight.” So, what's really going on? In this episode, I sit down with registered dietitian Sarah Allison, RDN to unpack the hidden factors behind why patients feel this way—and why simply “eating less” isn't the answer.We explore:✅ The metabolic slowdown that happens with chronic dieting✅ How underreporting calories and forgotten foods affect weight loss✅ The impact of sleep, stress, and exercise on metabolism✅ Why meal plans aren't the solution (and what to do instead)✅ How to reframe the weight loss conversation with patientsIf you've ever struggled to help patients who insist they're barely eating but seeing no progress, this episode is a must-listen. ResourcesObesity Medicine Nutrition Course WaitlistEpisode 33 | End Emotional EatingConnect with Sarah | InstagramAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for the Nutrition Wrap-Up Newsletter - Nutrition hot-topics and professional growth strategies delivered to your inbox each week. Support the show!If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
Holmberg's Morning Sickness - Tuesday March 4, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Tuesday March 4, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Take our free Business English Score Quiz here. Take the quiz and find out your Business English score. How prepared are you for English at work? Do you love Business English? Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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On this week's all-too-brief New Flesh podcast, Brett and Jesse doze off on a sleepy Oscar weekend, checking out the only wide release of the week, LAST BREATH. Is it horror-adjacent enough for the show? Barely! And yet, it's terrifying. Fun fact we forgot to mention: Mikey Madison's Best Actress win means she's the first Ghostface killer from SCREAM to win an Oscar!
On a chaotic night in the Capitol, House Speaker Mike Johnson convinces three holdouts to sign onto a budget plan that includes massive cuts. An economic report shows consumer confidence dipping. And the U.S. Supreme Court tosses the death sentence of an infamous prisoner. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Last week we showed you how to close in real life, real case with 1st part of Dan' live sales role playing at High Ticket Mastery. This week let's finish the whole session. Don't forget to implement what Dan coaches you in this episode in your life.We believe everyone can close High Ticket Sales, have your own coaching business (if you know the secrets and techniques...) Come to extract more from Dan Lok. Below are 2 live events you can see Dan Lok in person or in live streaming.► The S.M.A.R.T. Challenge™ shows you the 5 pillars to master business growth. This is important for any high-ticket coaching or consulting business...Because the “simple” marketing that worked in the past – BARELY works today. Markets have evolved.See event details here and reserve a seat to unlock the secrets for your business http://high-ticket.danlok.link/m6ilju ► High Ticket Mastery was described as “Worth Millions”, “Life Changing”, “Mind Blowing”, “Got My Money's Worth Just From Day 1” and “The Absolute Best Event I Have Ever Been To”.Experts, coaches and consultants come from all over the world to grow, network, strategize and take their business to the next level..Come meet Dan Lok at the High Ticket Mastery™. Seats are still available for a limited time! Reserve your spot at http://high-ticket.danlok.link/aznail