THE RING WITH OMENESA

Some seasons strip you down so completely that you think you've lost yourself. But the truth is — you were being returned. Listen & Enjoy #omenesa

There comes a moment when you realize that explaining yourself is no longer healing you — it's draining you. This is for the season when silence becomes strength. Listen & Enjoy #omenesa

Today, I released my EP.Not because life was calm.Not because I had help.But because I refused to let sabotage, delay, or heartbreak decide the end of my story.This episode is for anyone who finished the work while bleeding. Listen & Enjoy #omenesaClick to listen to my EPhttps://album.link/s/0y5ucE6gcbfXnLRWmD1b0c

One of the most powerful transformations a person can experience…is learning how to become unavailable — not to love… but to misuse. Today, we're talking about the sacred strength of boundaries. Listen & Enjoy #omenesa

There is a kind of rebuilding that does not happen on stages… it happens in hospital rooms, night shifts, empty apartments, prayer corners, and silent tears no one hears.Today, I want to talk about what happens when life strips you down… not to destroy you, but to rebuild you. Listen & Enjoy #omenesa

Hi Eagle, This is a check-in from a season where life is full, demanding, and sacred all at once. I'm still showing up, and maybe you are too #omenesa

Not oversharing means honoring your process, protecting your heart, and letting results speak louder than explanations. Listen & enjoy #omenesa

Some seasons don't announce themselves with applause. They arrive quietly, strip you down, and rebuild you from the inside out. This episode walks through a three-month corridor that redefined my faith, my identity, and my future #omenesa

INTRO:There's a woman at my job—a patient with dementia. She roams the halls, restless, confused, talking to people who aren't there. Most days, she gets on everyone's nerves. They tell her to sit down, go to her room, behave. But today, I tried something different. I didn't correct her. I connected. I smiled, touched her nose, and said softly, “You're okay.” And she melted. The storm inside her calmed—just like that. Listen and be encouraged #omenesa

Like I always say, you can't use fire to quench fire. It is time to heal properly. Here are 3 ways to heal, to truly heal. Listen and be encouraged #omenesa

It's okay to be a swan, you don't have to be a tiger or a bear or a lion. Listen and be encouraged #omenesa

Wholeness is the gift God gave me this October. There was so much to learn and discover and God answered a major prayer that has brought me peace. Listen and be encouraged #omenesa

God is in your stillness. Be still. Listen and be encouraged #omenesa

Joy is rebellion. It is an instruction you must give to your mind. Listen and be encouraged #omenesa

Nothing in this world is not a big deal. God is in the mundane. Listen and be encouraged #omenesa

I encourage you to wait in the weight of your situation, so you can develop your wings. Listen and be encouraged #omenesa

Listen and be encouraged #omenesa

Today, I was at the store buying my dad a shirt and a few things for the house. I filled the cart with love — things that said ‘I care.' But when I got to the checkout, something inside whispered, ‘What about you?' So I paused… and bought myself a thing or two. And that moment — that tiny act — became a revelation. Listen & Enjoy ##omenesa

Taking care of my father is a blessing. I get to learn and I get to grow. First thing to know though is that your parent is not your patient. Listen & be encouraged #omenesa

I have become a Gym Queen, and I am learning alot about my body. I am healing in all spheres of my temple, and flushing out the tomb I made of it. Listen & be encouraged #omenesa

As I am in consecration, my sabbath season, preparing for my very first crusade, God is teaching me A LOT!!! These are some nuggets I've learned so far. Listen & Enjoy #omenesa

It is hard to talk to God when you've been disappointed, but believe it or not, He is all you have, and He is all you will ever fully have. Listen & be encouraged #omenesa

I got a shelf today. God will give you what you want at a low price or at no price. The blessings of the Lord make rich and adds no sorrow. None!!! Listen & Enjoy #omenesa

I finally got a massage today. This episode is not about getting a professional massage after almost 4 months, but about putting myself at the top of my list. Listen & Enjoy #omenesa

It is important to stay in the present, and not worrier about what was opened yesterday, or what will or could be open tonorrow. Focus on what's open right now . Listen & enjoy #omenesa

I got a job in my field as a Thanatologist, but the on-boarding process has been a job on it's own. omg!!! I finally finished the training course I had to do before starting work. Listen and be encouraged #OMENESA

If you don't use the parachute, you could die. Listen and be encouraged #OMENESA

I needed an answer from God today, and He gave it to me. It wasn't the answer I was expecting, but it was an answer. Listen and be encouraged #OMENESA

The world is moving so fast, we have to take it slow and easy. Listen & be encouraged #OMENESA more

If you are being abused, it is not your fault. Abusers have issues. You are not the issue, you are their scapegoat. There is nothing wrong with you. Listen & be encouraged #OMENESA

There is a tendency to be tired AFTER the victory, so please try to RECOVER this month. Listen and be encouraged #OMENESA

I learned quite a few things at my interview today. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

It relaxes the mind listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I came back from work today and this happened. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

While taking care of a hospice patient today, I remembered something. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I went for a funeral today. The rest is history. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Here you are taking care of everybody. What about you? Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

It's 11:30pm. I just got off work. It's my LAST day at this job. I have never HATED a job the way I hated this job. Coming to work every day was PAINFUL!!! 2 weeks ago, God gave me the courage to resign, making today exactly 14 days. I pray God gives you the COURAGE to get rid of what is ridding you. Don't be surprised if you begin to miss it. It's withdrawals. It's normal to miss what was once a comfort zone, habit, something you were used to. It doesn't mean you are meant to stay there. It was for a season. Don't turn a season(3 months) into a full year. Read that again. Happy Independence Day to America, and to me. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Don't make wuock decisions. Don't give up so easily. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

There is something hard that you have to do and that's why you haven't done it yet. You have to do it before December 2024. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Can you believe we are in July already? Let's make this year count. Please keep the promises you made to yourself, okay? Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Sometimes just being there is enough payment. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Today I did something that seemed stupid to my supervisors. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I went out of town to have dinner with my friends. We followed together, and I turned around and flew back home. It was worth it. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

You have to realize that you are not small. When you do so, doors will begin to open for you. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I was suppose to work a double today. Here's what God did. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

Mr Seon Biggs donated $300 to our organization today. We are so grateful. Give to people, and you will be blessed. This, it is not an episode for fundraising. Listen and be encouraged --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

The week of June 16 to 25 was very tiring. Every day was tiring, but I showed up all the same. I showed up to work, my dad's birthday, church, etc, but by the grace of God. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

https://umatter.princeton.edu/respect/addressing-disrespect listen and be encouraged --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

When you have lived, you just know. Don't waste one more minute staying where you ought not to be at. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

I know you don't feel like it, but GO TO WORK. You have to honor your word. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support