THE RING WITH OMENESA

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You are fighter in THE RING of life. I know you will win. This podcast is me, a woman who has been tried and tested in various aspects of life. Love. Marriage. Infertility. Rape. Abuse. Spirituality. Bereavement. Grief. Homelessness. Fame. Fortune. Accomp

omenesa oruma


    • Nov 11, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 7m AVG DURATION
    • 586 EPISODES


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    Latest episodes from THE RING WITH OMENESA

    TOUCH DON'T TAME

    Play Episode Listen Later Nov 11, 2025 5:30


    INTRO:There's a woman at my job—a patient with dementia. She roams the halls, restless, confused, talking to people who aren't there. Most days, she gets on everyone's nerves. They tell her to sit down, go to her room, behave. But today, I tried something different. I didn't correct her. I connected. I smiled, touched her nose, and said softly, “You're okay.” And she melted. The storm inside her calmed—just like that. Listen and be encouraged #omenesa

    THE DISEASE CANNOT BE THE CURE

    Play Episode Listen Later Nov 11, 2025 7:42


    Like I always say, you can't use fire to quench fire. It is time to heal properly. Here are 3 ways to heal, to truly heal. Listen and be encouraged #omenesa

    THE SOFT REBUILD

    Play Episode Listen Later Nov 11, 2025 9:37


    It's okay to be a swan, you don't have to be a tiger or a bear or a lion. Listen and be encouraged #omenesa

    BECOMING WHOLE AGAIN

    Play Episode Listen Later Nov 11, 2025 6:50


    Wholeness is the gift God gave me this October. There was so much to learn and discover and God answered a major prayer that has brought me peace. Listen and be encouraged #omenesa

    THE ART OF STILLNESS

    Play Episode Listen Later Oct 23, 2025 5:39


    God is in your stillness. Be still. Listen and be encouraged #omenesa

    THE DISCIPLINE OF JOY

    Play Episode Listen Later Oct 22, 2025 5:28


    Joy is rebellion. It is an instruction you must give to your mind. Listen and be encouraged #omenesa

    GOD IN THE GRIND

    Play Episode Listen Later Oct 22, 2025 5:25


    Nothing in this world is not a big deal. God is in the mundane. Listen and be encouraged #omenesa

    THE WEIGHT AND THE WINGS

    Play Episode Listen Later Oct 22, 2025 5:00


    I encourage you to wait in the weight of your situation, so you can develop your wings. Listen and be encouraged #omenesa

    THE POWER OF STILLNESS

    Play Episode Listen Later Oct 22, 2025 5:00


    Listen and be encouraged #omenesa

    WHAT ABOUT ME

    Play Episode Listen Later Oct 9, 2025 5:07


    Today, I was at the store buying my dad a shirt and a few things for the house. I filled the cart with love — things that said ‘I care.' But when I got to the checkout, something inside whispered, ‘What about you?' So I paused… and bought myself a thing or two. And that moment — that tiny act — became a revelation. Listen & Enjoy ##omenesa

    CAREGIVING A PARENT

    Play Episode Listen Later Oct 8, 2025 6:40


    Taking care of my father is a blessing. I get to learn and I get to grow. First thing to know though is that your parent is not your patient. Listen & be encouraged #omenesa

    BENEFITS OF GYMING

    Play Episode Listen Later Oct 7, 2025 5:46


    I have become a Gym Queen, and I am learning alot about my body. I am healing in all spheres of my temple, and flushing out the tomb I made of it. Listen & be encouraged #omenesa

    QUOTES BORN IN THIS SEASON

    Play Episode Listen Later Oct 7, 2025 5:05


    As I am in consecration, my sabbath season, preparing for my very first crusade, God is teaching me A LOT!!! These are some nuggets I've learned so far. Listen & Enjoy #omenesa

    WHEN PRAYER FEELS LIKE PAIN

    Play Episode Listen Later Oct 7, 2025 5:04


    It is hard to talk to God when you've been disappointed, but believe it or not, He is all you have, and He is all you will ever fully have. Listen & be encouraged #omenesa

    GOD WILL GIVE YOU WHAT YOU WANT

    Play Episode Listen Later Oct 7, 2025 5:01


    I got a shelf today. God will give you what you want at a low price or at no price. The blessings of the Lord make rich and adds no sorrow. None!!! Listen & Enjoy #omenesa

    YOU HAVE TO BE COMFORTABLE

    Play Episode Listen Later Oct 7, 2025 5:00


    I finally got a massage today. This episode is not about getting a professional massage after almost 4 months, but about putting myself at the top of my list. Listen & Enjoy #omenesa

    WE ARE OPEN

    Play Episode Listen Later Oct 1, 2025 6:05


    It is important to stay in the present, and not worrier about what was opened yesterday, or what will or could be open tonorrow. Focus on what's open right now . Listen & enjoy #omenesa

    START & FINISH

    Play Episode Listen Later Apr 6, 2025 6:56


    I got a job in my field as a Thanatologist, but the on-boarding process has been a job on it's own. omg!!! I finally finished the training course I had to do before starting work. Listen and be encouraged #OMENESA

    TEST THE PARACHUTE

    Play Episode Listen Later Apr 5, 2025 5:02


    If you don't use the parachute, you could die. Listen and be encouraged #OMENESA

    THE ANSWER IS YOUR CLARITY

    Play Episode Listen Later Apr 5, 2025 5:17


    I needed an answer from God today, and He gave it to me. It wasn't the answer I was expecting, but it was an answer. Listen and be encouraged #OMENESA

    ONE DAY AT A TIME

    Play Episode Listen Later Apr 5, 2025 5:14


    The world is moving so fast, we have to take it slow and easy. Listen & be encouraged #OMENESA more

    IT'S NOT YOU, IT'S THEIR PROGRAMMING

    Play Episode Listen Later Apr 2, 2025 7:18


    If you are being abused, it is not your fault. Abusers have issues. You are not the issue, you are their scapegoat. There is nothing wrong with you. Listen & be encouraged #OMENESA

    RECOVER

    Play Episode Listen Later Apr 2, 2025 7:14


    There is a tendency to be tired AFTER the victory, so please try to RECOVER this month. Listen and be encouraged #OMENESA

    YOU ARE ON TRACK

    Play Episode Listen Later Sep 4, 2024 4:09


    I learned quite a few things at my interview today. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    PLAY GAMES

    Play Episode Listen Later Sep 4, 2024 3:18


    It relaxes the mind listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    A LITTLE GOES A LONG WAY

    Play Episode Listen Later Jul 8, 2024 4:28


    I came back from work today and this happened. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    DON'T FORGET

    Play Episode Listen Later Jul 8, 2024 2:08


    While taking care of a hospice patient today, I remembered something. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    NUMBER YOUR DAYS

    Play Episode Listen Later Jul 8, 2024 2:08


    I went for a funeral today. The rest is history. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    DON'T NEGLECT YOURSELF

    Play Episode Listen Later Jul 8, 2024 3:18


    Here you are taking care of everybody. What about you? Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    HAPPY INDEPENDENCE DAY TO ME

    Play Episode Listen Later Jul 8, 2024 4:00


    It's 11:30pm. I just got off work. It's my LAST day at this job. I have never HATED a job the way I hated this job. Coming to work every day was PAINFUL!!! 2 weeks ago, God gave me the courage to resign, making today exactly 14 days. I pray God gives you the COURAGE to get rid of what is ridding you. Don't be surprised if you begin to miss it. It's withdrawals. It's normal to miss what was once a comfort zone, habit, something you were used to. It doesn't mean you are meant to stay there. It was for a season. Don't turn a season(3 months) into a full year. Read that again. Happy Independence Day to America, and to me. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    TAKE YOUR TIME TO CHANGE YOUR MIND

    Play Episode Listen Later Jul 3, 2024 3:53


    Don't make wuock decisions. Don't give up so easily. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    EAT THE SHARK

    Play Episode Listen Later Jul 3, 2024 2:08


    There is something hard that you have to do and that's why you haven't done it yet. You have to do it before December 2024. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    2ND HALF

    Play Episode Listen Later Jul 1, 2024 5:34


    Can you believe we are in July already? Let's make this year count. Please keep the promises you made to yourself, okay? Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    DON'T DO IT FOR THE MONEY

    Play Episode Listen Later Jun 30, 2024 2:36


    Sometimes just being there is enough payment. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    GUARD YOUR REPUTATION

    Play Episode Listen Later Jun 30, 2024 3:38


    Today I did something that seemed stupid to my supervisors. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    HAVE FUN WITH FRIENDS

    Play Episode Listen Later Jun 30, 2024 3:09


    I went out of town to have dinner with my friends. We followed together, and I turned around and flew back home. It was worth it. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    SPOT YOUR OPPORTUNITIES

    Play Episode Listen Later Jun 27, 2024 4:45


    You have to realize that you are not small. When you do so, doors will begin to open for you. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    GOD ANSWERS PRAYERS

    Play Episode Listen Later Jun 27, 2024 2:07


    I was suppose to work a double today. Here's what God did. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    SEEK TO BLESS PEOPLE

    Play Episode Listen Later Jun 27, 2024 5:13


    Mr Seon Biggs donated $300 to our organization today. We are so grateful. Give to people, and you will be blessed. This, it is not an episode for fundraising. Listen and be encouraged --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    SHOW UP

    Play Episode Listen Later Jun 27, 2024 6:07


    The week of June 16 to 25 was very tiring. Every day was tiring, but I showed up all the same. I showed up to work, my dad's birthday, church, etc, but by the grace of God. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    WHEN YOU'RE DISRESPECTED

    Play Episode Listen Later Jun 27, 2024 7:07


    https://umatter.princeton.edu/respect/addressing-disrespect listen and be encouraged --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    MAKE YOUR INTENTIONS KNOWN TO YOURSELF

    Play Episode Listen Later Jun 27, 2024 5:19


    When you have lived, you just know. Don't waste one more minute staying where you ought not to be at. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    GO TO WORK

    Play Episode Listen Later Jun 13, 2024 2:18


    I know you don't feel like it, but GO TO WORK. You have to honor your word. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    GO SEE YOUR DOCTOR

    Play Episode Listen Later Jun 13, 2024 2:58


    You have to take care your engine. Just like your car needs a mechanic, you need your doctor. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    NURSE YOURSELF

    Play Episode Listen Later Jun 13, 2024 2:42


    I've been so sick, all day. Here's what I did. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    INLOVE WITH GOD

    Play Episode Listen Later Jun 13, 2024 3:55


    God did something for me today that made me fall in love with Him even more #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    HIGH ESTEEM

    Play Episode Listen Later Jun 13, 2024 5:29


    There are people who hold you in high esteem, but do you hold yourself in high esteem? Do you have character? Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    ON TIME

    Play Episode Listen Later Jun 8, 2024 3:08


    It's not enough to prioritize your plans, but you have to get them done ON TIME. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    GET IT OVER WITH

    Play Episode Listen Later Jun 8, 2024 3:18


    Had to get a mammogram and a sonogram today. Omg!!! Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    CHILL

    Play Episode Listen Later Jun 8, 2024 3:32


    Today I took myself and my old man to the spa. It was refreshing. Use your day off to enjoy. Don't just sleep in. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

    YOUR ORIGINAL FATHER

    Play Episode Listen Later Jun 5, 2024 5:23


    Something or should I say, somethingS happened at work today, which continues to remind me that I am loved. Listen and be encouraged #OMENESA --- Support this podcast: https://podcasters.spotify.com/pod/show/OMENESA/support

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