Podcasts about i literally

Connect with me here! Send me a text message! The other day…I made a video…posted it yesterday. About waking up and not wanting to do my bible reading. I just didn't feel like it. And I kept feeling the nudge to do something else instead… I LITERALLY had to battle myself and force myself to read. Now was it a HUGE  success because I read? Did God literally open the heavens and pour out fresh anointing because of my obedience? No. Could I have been disappointed? Yes…was I? No. Because obediecnce it about the heart and because God asks it of me…not because of what I can get in return. Cause ultimately it isn't about me.There are a small group of us going through the Lisa Trk bible study on Monday's and last night we were talking about King Hezekiah…and how he started out by doing the right things but because he was blessed he then turned it into thinking that HE had something to do with his blessings. He became boastful, proud and super self centered. We chatted about the fact that this is common and relatable. I mean how many times have you tried to take credit for good things in your life that you KNOW God did? I know i've done it..I've got both hands raised right now cause I'm double guilty! It's human nature to make things about ‘me' instead of God or others. That is where choice comes in. The choice to choose reading yoru Bible even when you don't feel like it. Even when the earth doesn't shake or you feel emotional after reading. The choice to build your spiritual muscles through discipline even if you don't hear form God right away or see the difference over night- just like any other muscle right? Hebrews 12:11 For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.Philippians 4:8Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these thingsBe encouraged, challenged and blessed today!!Join the ROOTED Bible Study group here> https://stan.store/mrsangelapitnikoff/p/rootedGrab your downloadable scripture cards here>> https://stan.store/mrsangelapitnikoff/p/30-scripture-cards✨Come hang with me on IG- https://www.instagram.com/mrsangelapitnikoff/✨Join our FB sisterhood!- https://www.facebook.com/groups/kingdomdaughterssisterhood✨Want some fun free resources? Click here- www.thekingdomdaughters.com✨ Connect with me! thekingdomdaughterspodcast@gmail.com ✨Get some KD Cuties- https://www.etsy.com/shop/KingdomDaughters✨Let's see if we are a good fit! thekingdomdaughters.com/coachingSupport the show

I LITERALLY had to hold myself back from saying “oh, that's good!” every ten seconds during this conversation because it is just SO GOOD. Todd Deatherage from the Telos Group is back again to answer YOUR questions on the Israeli-Palestinian conflict.  Todd's ability to speak to people from all different points of view is incredible. He brings a nuanced and level-headed voice to this highly emotional topic. And he offers hope amidst a seemingly hopeless conflict.  . . . . . I want to hear from you! Please take 5 minutes to fill out this survey that will help me produce the best podcast for you!! https://bit.ly/428x0Lg Listen to my first conversation with Todd here: Is Peace Possible Between Israel & Palestine? Learn more about The Telos Group here: telosgroup.org Download The Principles and Practices of Peacemaking here. . . . . . Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes Interested in advertising with us? Reach out here. . . . . . AQUATRU: Get 20% off any AquaTru purifier! Visit aquatru.com/HUMANHOPE and use the code HUMANHOPE at checkout. SHOPIFY: Go to shopify.com/humanhope to take your business to the next level today. HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE NOTES CANDLES: Get 15% off and free shipping on a custom starter kit at notescandle.com/Carlos with code CARLOS Learn more about your ad choices. Visit megaphone.fm/adchoices

I LITERALLY had to hold myself back from saying “oh, that's good!” every ten seconds during this conversation because it is just SO GOOD. Todd Deatherage from the Telos Group is back again to answer YOUR questions on the Israeli-Palestinian conflict.  Todd's ability to speak to people from all different points of view is incredible. He brings a nuanced and level-headed voice to this highly emotional topic. And he offers hope amidst a seemingly hopeless conflict.  . . . . . I want to hear from you! Please take 5 minutes to fill out this survey that will help me produce the best podcast for you!! https://bit.ly/428x0Lg Listen to my first conversation with Todd here: Is Peace Possible Between Israel & Palestine? Learn more about The Telos Group here: telosgroup.org Download The Principles and Practices of Peacemaking here. . . . . . Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes Interested in advertising with us? Reach out here. . . . . . AQUATRU: Get 20% off any AquaTru purifier! Visit aquatru.com/HUMANHOPE and use the code HUMANHOPE at checkout. SHOPIFY: Go to shopify.com/humanhope to take your business to the next level today. HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE NOTES CANDLES: Get 15% off and free shipping on a custom starter kit at notescandle.com/Carlos with code CARLOS Learn more about your ad choices. Visit megaphone.fm/adchoices

Someone's made a biiiiiig mistake.  Editors note: Digital Producer Jack, here. I'm genuinely starting to think I don't exist. Liam has gone from forgetting my name to not realising I'm even in the room. I feel like he's doing it on purpose but he isn't a good enough actor to be so surprised when he realises what he's done. For context, I LITERALLY stand next to him in the Off Air Pod. I'm worried for Liam's eyesight and I'm worried for my sanity. Please help.See omnystudio.com/listener for privacy information.

Hello everyone! This week on The Cosmic Companion, we explore exploration, exploring the human need to… explore. Later in the show, we'll be talking with Jon Waterman, creator of Atlas of Wild America from National Geographic.From the dawn of time, humans have been driven by a primal urge: the need to explore. This innate curiosity has shaped our history, propelling us from the confines of caves to the vast expanse of our planet, and beyond.Let's take a detour down memory lane. Somewhere between 75,000 and 50,000 years ago, a group of mobile Homo sapiens decided to take humankind's first road trip out of Africa. Even without roads. Talk about wanderlust! This migration wasn't just a change of scenery — it resulted in a monumental shift for our species, shaping human evolution.Jon Waterman appears on The Cosmic Companion 4 November 2023. Creative Commons 4.0 Attribution 2023 The Cosmic Companion.And who could forget the Ancient Greeks and Phoenicians? They were among the original sea-faring explorers, navigating the Mediterranean long before GPS and Google Maps. Wait. [HOLD EARBUD] I'm getting a notification that we have a surprise guest on the show this week. Yes, (is this real? are you sure, Max? Wow. Ok.) Everyone, in a special chronophone interview from 330 BCE, please welcome famed navigator, astronomer, and all-around curious fellow, Pytheas.  — χαίρετε! Name's Pytheas. I'm just your average merchant from Massilia… what? Oh, it's somewhere in what you would call the Provence region of southern France. Anyway, I've always had this thing for stories. The wilder, the better. [FULL OPEN] More than 23 centuries before your time, I heard tales of mythical lands, strange creatures, and seas that stretch beyond the horizon. Most folks just dismissed them as sailor's yarns. No, no. That's a thing. You'd be surprised how many sailors enjoy macrame…But me? Hearing these stories, I thought, “Why not go check out these legends for myself?” So, I packed my bags and set sail.Now, let me tell you, sailing the Mediterranean is a piece of honey cake. But the Atlantic? That's a whole different kettle of fish. Literally. The fish are different. Heh heh. Fish… Anyway, there I was, circumnavigating the land you call Britain, or as it went by in its youth, Britannia. I always had a knack for astronomy, and I even figured out the North Star isn't exactly north. Also, I realized that the Moon plays a role in tides. Good to know when you're spending months or years at sea.But I wasn't on the boat all the time. I also got to walk around parts of Britannia, including the legendary tin mines of Cornwall. The people there call themselves the Briton Celtics. I didn't even know they played basketball.But, up north, the real highlight was the midnight sun. Imagine this: it's the middle of the night, but the sun is still shining brightly. Great for getting more science done, if not for sleeping outdoors.So there you have it. I'm just a regular guy on an extraordinary journey. Not only did I prove legends of northern Europe true, but I also wound up with a good story or two to tell.Any idea where I can hitch a ride on a rocket? —  Maritime voyages of Ancient Greeks and Phoenicians not only expanded their trade routes but also led to advancements in astronomy, geography, and navigation. Talk about making waves!Then there was Marco Polo, the original globetrotter. [ARE WE TALKING BASKETBALL AGAIN?] His travels to Asia were like the ultimate vacation slideshow, except instead of awkward family photos, he brought back tales of exotic lands and cultures that blew everyone's medieval minds.[MARCO POLO: Dude. I LITERALLY hung out with Kublai Kahn in Xanadu. No way you're going to top that!]And let's not forget about those brave souls who dared to explore the icy wilderness of Antarctica and the towering heights of Mt. Everest. These explorers faced harsh conditions and extreme dangers, but their spirit of adventure and discovery pushed them forward. Their journeys expanded our understanding of these remote places, while testing the limits of human endurance.Fortunately for us all, not all exploration is that strenuous, or hazardous. Next up on The Cosmic Companion, we welcome Jon Waterman from National Geographic to the show. We'll be discussing the human drive to explore, and his new Atlas of Wild America. Fast forward to the 20th century, and our thirst for exploration led us to the final frontier: space. The Apollo missions were like an interplanetary camping trip — with fewer s'mores and more moon dust. When Neil Armstrong set foot on the moon in 1969, it was a giant leap not just for mankind, but for our collective spirit of discovery.As we look to the future in the 21st Century, the spirit of exploration continues to thrive. With advancements in technology, we're not just exploring physical spaces but also virtual ones. The rise of virtual and augmented reality technologies, together with artificial intelligence, has opened up new frontiers for exploration, allowing us to experience places and ideas in ways previously unimaginable.As we stand on the precipice of a new era in space exploration — with missions to Mars and beyond on the horizon — we are reminded that exploration is not just about reaching new frontiers but also about pushing our limits and striving for a better understanding of our place in the universe.As we explore the depths of our oceans, the vastness of space, and virtual worlds — we carry with us this indomitable spirit of curiosity. Our future may lie in the words of J.R.R. Tolkien, who said, “Not all those who wander are lost.” So go ahead, pack your bags (don't forget your towel!) [TOWEL], and let's set off on our next adventure, becoming a better, wiser, species than we were before we took our first steps away from the familiar. Because at its core, that's what exploration is all about.The Cosmic Companion is starting the first half of our winter break, taking three weeks off. After all the dumb jokes and crazy costumes this year, we need it! We will come back on 2 December, getting The Inside Story on Planets, talking with physicist Sabine Stanley from Johns Hopkins University. We'll be discussing her new book, What's Hidden Inside Planets? Make sure to join us then. If you enjoyed this episode of The Cosmic Companion, please download, follow, share, send large sums of money to us, like, and comment on our show. Have a great Thanksgiving and we will see you all on 2 December. Bring a plus one. Clear skies!JamesThe Cosmic Companion w/ James Maynard is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.COLD OPEN:Oh, great. 21st-Century Earth. Smells like… [sniff-sniff] humans. [“Wow, a real-life space chimp!”]Yes, yes, marvel at the space chimp. I'm not here for your amusement, you know![‘I gotta get a selfie with you!']What is this with you humans and your social media?[CARS WHIZZ BY]This must be what they call a “rat race.” I know rats, and they would never create this sort of society. It's like humans are in a never-ending hurry to… well, I'm not quite sure why they're in a hurry.[Are you here to take over?]Take over? Why would I want to take over this mess? This world would be a much better place if everyone just watched The Cosmic Companion, you know![What are your future plans?]If I ever get back to my own time, I'm going to become a sci-fi filmmaker. I'll create a film called Planet of the Humans…Action!  Get full access to The Cosmic Companion w/ James Maynard at thecosmiccompanion.substack.com/subscribe

I learned something new about myself this week but it's too hard to put into words. I learned that even if I have the ability and means to do something, I LITERALLY can't. I hope I explained this well in the episode and that it makes more sense. Feel free to email me at autisticang38@gmail.com Please check out my Public Journal series about autism as I experience it at https://www.amazon.com/author/autisticang AND I have a Substack where you'll receive exclusive content to include pictures (maybe of me at some point) and posts about my autistic life at least three times per week: https://autisticang38.substack.com

A GOP congresswoman said the end of Roe is a 'historic victory for white life'. I'm glad I got receipts because I LITERALLY did an episode on this the day before on our Podcast .

There are days running after 3 little kids, running multiple businesses, being the family cook, cleaner, driver, wife that I LITERALLY fall into bed. Thats the TRUTH! I often watch Shark Tank admiring how the Sharks own so many businesses and run them so efficiently. Inspires me constantly to figure out how they do it! Owning a thriving business takes grit, vision, sweat and managerial intelligence. The bottom line that I have found as a small business owner is I have dedicated myself to getting better as person, leader and visionary. Number two tip- I have embraced technology and apps to help streamline administrative duties and busy work. I definitely had to let go of the mentality 'I can do it all' or more so 'I have to do it all'. And finally my constant go to is my schedule. I am a schedule ninja. It is one of the greatest secrets to running multiple businesses. Would LOVE to hear your tips and strategies! Thanks for tuning in and follow www.instagram.com/ihelpmoms so we can stay in touch! Michelle- I Help Moms Founder

Today, I have my friend and first guest on the Podcast, one of my best girlfriends, Gina!Gina and I LITERALLY talk Tarot everyday! We either ask each other for insight on cards or pull cards for each other. The thing I love most about our Tarot Talks is that we don't see every card the same. I think our chats would be beneficial for everyone to hear who is learning or already working with the Tarot. In this episode, I interview Gina about how she came to and learned the Tarot. At the end, we pull a few cards and discuss what we think about them. Some are the same! Some are different. We both hope our chats are educational and helpful. And that they make you fall in love with the Tarot as much as we are!

I LITERALLY had a conversation in the DMs today about this exact topic.   We all see the power of social media, especially as business owners.   But it can feel SO overwhelming to constantly “show up” and stay on top of all the trends and changes.   Fear not! Because if you don't do this ONE thing then you're going to miss the mark.   So, what do you need to do? Know how to say the right things, to the right people. And today on special Episode #50, we're going to do just that. We're going to learn how to bring the magic of what you do to the internet. So your website, social media, e-mail list, and anywhere else you represent your business, makes it a no brainer to book/buy from you.   Whether you're wanting to gain new customers or reconnect with past ones, this is the episode you need.   Enjoy my 5 best tips to turn brand new followers into raving fans. Let's go!!!!   Oh and by the way, if you like what you hear? Could you do me a huge favor and leave us a review on iTunes @ When I Grow Up Pod? It would mean the world! Thank you!   Leave a 5 star review on iTunes!    Topics to Check Out: Speak directly to one person, stop vaguely talking to everyone How to say the same thing in different ways Stop sharing what you do, instead do this! Don't block yourself for more Be personable & professional    Join this free training on how to easily pivot your life and business: https://www.kelseymarieknutson.com/pivot-workshop  Send us podcast ideas at info@kelseymarieknutson.com    Links: Show notes: https://www.kelseymarieknutson.com/podcast   Follow us on Instagram: https://www.instagram.com/kelseymarieknutson/  Hangout on Facebook: https://www.facebook.com/kelseymarieknutson  Join the online community: https://www.facebook.com/groups/kelseymarieknutson  FREE Workshop to take the guess work out of “what's next?” https://www.kelseymarieknutson.com/pivot-workshop    Work with Kelsey: Ready for your next big pivot? Maybe it's launching that new side hustle or growing your existing business, whatever the chapter Kelsey's here to help you bridge the gap between new idea and achieving your goals!   VIP Coaching: https://www.kelseymarieknutson.com/vip-coaching Grow Academy: https://www.kelseymarieknutson.com/grow-academy  Start Smart: https://kelseymarieknutson.mykajabi.com/offers/aoAuAe7M/checkout

After I spoke to Bailey she wanted me to add this. " I LITERALLY just remembered how my like "top" up line would talk about the personal health benefits the different products would "help her with" like her actual medical diagnosed conditions and she would be like "we can't say it CURES anything but it has helped me in this way or that way and I didn't FEEL this way until I started taking the product(s)", and the up line below her (that told me to get my head out of my ass) that I reported to would always direct me to the OG upline if someone asked like a medical condition related question in regard to a specific product, specifically if they had the same medical conditions as her. I also remembered more products I used listening to one of my AntiMLM YouTubers" They would also say things like this "Thermofight(X): "helps boost metabolism and melt away fat, help you achieve ideal fat-burning mode" Carb Blocker- renamed Carb Control: "helping maintain blood-sugar balance, keeping your blood glucose levels healthy. helps control the impact of carbs on your body to reduce the accumulation of unwanted fat"  Cleanse (liquid): "Supports liver detox, colon health, and a healthy gut Replenishes your body with vitamins, minerals, and nutrients"  Greens - renamed super greens: "While it's not meant as a substitute for fresh vegetables, it supports balanced nutrition, healthy detox, and immunity, and clean digestion" - was told it replaces full days worth+ of fruits and vegetables (powder)" ItWorks! IDS https://itworks.com/Legal/Income/ Podcast information including the podcasts social media can be found here:  https://linktr.ee/AntiMLMpodcast My Socials: https://linktr.ee/JessMUA Do you see someone that's with an MLM making a false claim? Report here https://reportfraud.ftc.gov/#/ Or go to https://www.truthinadvertising.org Not in the US? Report here https://www.ftc.gov/policy/international/competition-consumer-protection-authorities-worldwide   Disclaimer: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. Everything in this recording my based off of my own research and is my opinion. Thanks for being a part of AntiMLM Community. Episode analytics --- Send in a voice message: https://anchor.fm/jessmua/message Support this podcast: https://anchor.fm/jessmua/support

After I spoke to Bailey she wanted me to add this. " I LITERALLY just remembered how my like "top" up line would talk about the personal health benefits the different products would "help her with" like her actual medical diagnosed conditions and she would be like "we can't say it CURES anything but it has helped me in this way or that way and I didn't FEEL this way until I started taking the product(s)", and the up line below her (that told me to get my head out of my ass) that I reported to would always direct me to the OG upline if someone asked like a medical condition related question in regard to a specific product, specifically if they had the same medical conditions as her. I also remembered more products I used listening to one of my AntiMLM YouTubers" They would also say things like this "Thermofight(X): "helps boost metabolism and melt away fat, help you achieve ideal fat-burning mode" Carb Blocker- renamed Carb Control: "helping maintain blood-sugar balance, keeping your blood glucose levels healthy. helps control the impact of carbs on your body to reduce the accumulation of unwanted fat"  Cleanse (liquid): "Supports liver detox, colon health, and a healthy gut Replenishes your body with vitamins, minerals, and nutrients"  Greens - renamed super greens: "While it's not meant as a substitute for fresh vegetables, it supports balanced nutrition, healthy detox, and immunity, and clean digestion" - was told it replaces full days worth+ of fruits and vegetables (powder)" ItWorks! IDS https://itworks.com/Legal/Income/ Podcast information including the podcasts social media can be found here:  https://linktr.ee/AntiMLMpodcast My Socials: https://linktr.ee/JessMUA Do you see someone that's with an MLM making a false claim? Report here https://reportfraud.ftc.gov/#/ Or go to https://www.truthinadvertising.org Not in the US? Report here https://www.ftc.gov/policy/international/competition-consumer-protection-authorities-worldwide   Disclaimer: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. Everything in this recording my based off of my own research and is my opinion. Thanks for being a part of AntiMLM Community. Episode analytics --- Send in a voice message: https://anchor.fm/jessmua/message Support this podcast: https://anchor.fm/jessmua/support

Someone really took me to a peeved level this morning. By the time I was done with the conversation, I LITERALLY had an anxiety attack. I spent part of my day fighting the effects of high levels of panic in my system. Here's how I handled it. Listen & Be Encouraged #OMENESA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/OMENESA/support

I LITERALLY only eat tacos all day every day do you have a fucking problem with that?

The weekend just past I experienced what was nothing short of a LIFE CHANGING EVENT! 3 days of immersion in human connection and Amazonian medicine Rapé Yopo Kambo Ayahuasca And in my experience, THEE GREATEST medicine of all Bufo Alvarius Throughout these three days I experienced all realms of human emotions, from nervousness, to excitement, pain, suffering, ecstasy, sadness, happiness, darkness, enlightenment, anger, gratitude, hate, LOVE! What happened to me I am genuinely struggling to put into words (though I am going to try to do so) because of the distorted timelines due to being under the influence of these medicines but what I can say is IT WORKED!! In the short space of 25 minutes I went from an angry, confused 7 year old boy, trapped in a 44 year olds body, to who I am today, with no feelings of depression, no never ending conversations in my mind, no suicidal thoughts, no hate, NO HIP PAIN!!???? How this happened I am not sure of and truth be told, I don't care, all I know is in three short days I was able to leave behind the person I have been trying to rid myself of for over 32 years and step into the mind of the man I have been searching to become. Now it wasn't easy, I got a HUGE dose of my own medicine! I was called out for being a victim, the same way I call out my members and clients and I reacted in the same way they respond to me, full of excuses and justifications for being this way. But I also did what I ask my members to do, step up, own their shit and deal with it! It wasn't easy, I LITERALLY had to walk through the fires of Hell, to be allowed to walk through the gates of Heaven. It was HELL! But it was also worth it and I would not have been so appreciative of where I am today without that process. It taught me SO MUCH about myself and exposed every flaw but also highlighted the things I should be proud of myself for. For me in the work I do, it showed me that while my approach may not be for everyone (just like the Amazonian medicines may not be for everyone.... YET!) but for those that are willing to take that step, it can and does work and that what I do is worth it

If someone asked, “Kale, how did you become successful?”First I’d say, define “successful” because that’s not me. And then second I’d say, it’s really simple, ready? Two letters.NO.Those beautiful two letters “n” and “o” literally changed my life. You should say them so much that it feels awkward. You should practice saying them more and more and more.I actually make a game of it. It’s called the, “saying no with no explanation game”. It really teaches you to man up (or woman up) and stop being a wuss with all these excuses that people make. I mean seriously. One of my favorite bible verses is…Our culture clearly hasn’t read that verse though, have they?Ask anyone to do ANYTHING and you will get…“Let me ask my wife I’m not sure what she’s doing….”“I may be able to, I’ll text you!”“If I finish up my work most likely let me get back to you”All of those above basically mean NO.We all know it.So why can’t we just SAY IT???Beats me.Try it out. Ready, here’s some examples..“Hey let me pick your brain for a second can I call you monday?”No.“Hey you got a second? Got an idea to run by you..”No.“Dinner Friday night?”No.I’m serious!You might think I’m being an A-Hole right now but trust me I’m not. Here’s why you MUST make saying NO a HUGE HABIT IN YOUR LIFE.1) There is only so much time.Duh. “I know Kale, time is limited.”But do you?Really?Did you know that if you live to age 75. You only have 657,000 hours total IN YOUR ENTIRE LIFE?THINK ABOUT THAT FOR A SECOND. YOU DON’T EVEN GET A MILLION HOURS.Now, let’s subtract out about 1/3 of that… because YOU’RE ASLEEP.And then take out the 25, 30, 50 years you’ve already lived…How many hours do you really have left???Yeah, that’s what I thought. I’m not saying say “no” all the time so everyone will hate you and you’ll live a miserable life. I’m saying say NO to EVERYTHING that isn’t of UTMOST IMPORTANCE TO YOU. Because if you say YES to little things that don’t matter.You ACTUALLY won’t have time to do the important things. Like actually. It will be too late and you will be dead. Everyone awake yet?2) that gosh darn 80/20 rule again.I told you it was in every letter.Too bad, it’s one of the most important concepts in LIFE.80% of your results are the results of 20% of your actions. More likely, 99% of your results are the result of 1% of your actions. I’ll give you a real example, from my own life. I started my business with Taylor around 4 years ago now. At that time, I had the opportunity to say YES to a VARIETY of businesses (because I didn’t have ANY at the time).Had I said YES to ANY of these other options, would I be sitting here typing this to you right now? Absolutely not. I said NO to…Affiliate marketingOpening a franchise restaurant (Mcdonalds Etc)Inventing an Athletic Training product (I actually had an idea for this)Become a basketball tutorEtc.If I would have said YES to any of those I LITERALLY wouldn’t have been able to (from time constraints) start the ONE business that I KNOW got me to where I am today. So 50+ NO’s lead to my ONE YES (Start an Amazon FBA Business). That is CRAZY to me. Think about all the ways I could have went wrong?????Saying NO quite literally transformed my entire life, wealth, and future. I made a 1% decision that lead to the 99% of my future happiness.It is the same with you. If you don’t say NO to the stuff that is just “okay” then you are screwed as far as getting to the stuff that is “GREAT”.Which leads me to.3) HELL YEAH OR NO.Here’s an easy way to decide whether or not it’s a YES or it’s a NO. I stole this wholeheartedly from this book. It’s incredible. Go buy it. https://sive.rs/nReady?Simply say NO to EVERYTHING that you don’t say HELL YEAH to.It’s either HELL YEAH or it’s a NO. SERIOUSLY. This ONE THING SHOULD BE TATTOOED ON EVERYONE’S FOREARMS. (I actually may tattoo this)“Hey Kale do you want to do this X marketing campaign…?”ehhh….IT’S A NO KALE STOP IT!“Hey Kale do you want to write a daily letter about whatever you want, call it the Kale letter, and see if people like it?HELL YEAH!So I did it.You get the point right?YOU CAN USE THAT WITH LITERALLY EVERYTHING.TRY IT.YOU’RE WELCOME :)As always, I appreciate you guys and hope you are getting value out of these.If you aren’t subscribed, please do, so I can send you this letter 5x per week. If you are, boom, share/forward this to someone who would like it. Love ya.Kale Get on the email list at thekaleletter.substack.com

WORK FOR YOUR REST: Work for your....NETFLIX.. Huh?... - I relate a lot of my day to day work to my training. - Often when training or running a EMOM (every minute on the minute) I yell “work for your rest”. - As with an EMOM you have to get X amount of reps completed within the minute and the faster you get it done the more rest you get before the minute ticks over and you rip back in. - I Literally did an EMOM this morning and I find that it's not only efficient but it always seems to get me working to my maximum ability. - And I apply the same format to my day to day life..

This time in our lives, there isn't much to talk about besides the Virus that is closing down the United States. We decided that for this episode we would try to make it fun and virus free. We sort of accomplished this goal. We talked about many different topics. We also looked back at our 6 months of recording. We are excited to begin our journey to our one year celebration!! This LITERALLY is a fun show to do!! I LITERALLY love having Tyson as a co-host!! LITERALLY!! Thanks! 3-25-2020

What if I told you I’ve almost given up..... more than once? What if I told you I doubt myself? And I question whether I’m making the right choices? What if I told you that I’m worried I’m doing it all wrong? That I should just go back to my teaching job? See, I’m just like you. I worry. I doubt. I almost give up. Thoughts of failure and “not enough” creep in pretty much every day. It can be overwhelming at times. But I still get up every day and chase down my dreams wholeheartedly. If you're going through it right now, I want to help you as you navigate, because I LITERALLY just walked through it. I'm excited to chat with you today about what to do when you feel like giving up and how you can come out on the other side!    Want to jam with me on a 30 minute coaching session so we can breakthrough your biggest struggle? Email me at hello@aubreemalick.com Links Mentioned in this Episode:  Join my email list to get love notes from me and all the secret goodies!Grab my Productivity Hacks Guide for FREE Your Guide to Asking for What You Want FREEBIECome hang out with me on Instagram: @aubreemalick Episode Show Notes: aubreemalick.com/blog/26

Mirror mirror on the wall. Who's the most Twiztid serial killing-ist Juggalos of them all? No... no, it's not Blaze. Why would you even guess that? I LITERALLY said the name! Anyways, this episode, we take a good hard look in the mirror as Twiztid give us their first EP, but let's be real: this totally isn't an EP. This album's too fucking long to be an EP, based on normal standards. Here, we listen to the musical direction that Twiztid shifts into, one that truly becomes a baseline for their future records moreso that Freek Show did. We talk about WHO this album is really garnered to as opposed to a typical ICP. Also, we call attention to a not-so-nice line that has us stumped trying to find more info. So sit back, grab a Faygo, wallow in sadness because the world just doesn't understand, and check out our episode on Mirror Mirror. Hit us up at JuggaloJudgment@gmail.com, @JuggaloJudgment on Twitter/Instagram, Juggalo Judgment on Facebook, or get at one of us directly on Twitter @MikeSpohnTheSEJ and @Schmeev. We'd love to hear your feedback, let us know what you think!

Shannon Siriano Greenwood, Founder Rebelle Community in Richmond, VA and I sat down and discussed all things networking, connecting, community building and entrepreneurship.   I am blown away by the Shannon and the Rebelle Community and it is all based on the intention and vibe that has been cultivated by everyone involved in running and creating the experiences. One more thing that I LOVED about this conversation is hearing her behind the scenes career journey and really bonding over the sense in life that there has to be more than work, work, hustle, hustle.  As I mentioned at the beginning of the episode, her founding letter on the about section of Rebelle was a huge reason for why I joined the community and here is an excerpt from the letter: "I thought working REALLY hard all the time was how one became successful. It was not until I LITERALLY couldn't do it anymore (my brain and my body was shutting it down) that I started searching for another way. I found people who were doing things differently, making their own schedules, doing work that they love, building businesses around their own unique skill sets, educating people about things they are passionate about, connecting, collaborating, protecting their time, and prioritizing their own development, health and happiness." Check out the full letter and the community details at: https://www.rebellecon.com/ Connect with Shannon: Website - https://www.shannonsiriano.com/ Instagram - https://www.instagram.com/ssiriano/ LinkedIn - https://www.linkedin.com/in/shannonsiriano/   AND it would mean the world to me if you gave this podcast "The Judi Fox Show" a click on these buttons: ITUNES LINK - https://podcasts.apple.com/us/podcast/the-judi-fox-show/id1451917914     1. SUBSCRIBE 2. RATE  3. REVIEW Bonus points goes to anyone that does all of the above AND leaves a Direct Message Voice Note!  You can get a shout out on the podcast like the great one from The Doug Thompson on this episode:   Doug Thompson - Digital Transformation Strategist - Keynote Speaker & MC https://www.linkedin.com/in/thedougthompson/   Last but not least.  Thank you for listening! And if you want more of Judi Fox #FoxRocks Follow here: LinkedIn - https://www.linkedin.com/in/judiwfox/ Instagram - https://www.instagram.com/judiwfox/ Website (bonus goodies on the blog) - https://www.judifox.com/   PS - ALL your DM's and in person conversations saying you were listening to the podcast over the last couple months has kept me inspired and uplifted and it is beyond appreciated.

Ready to Positioning Your Business to Profit? Go to-->>> http://positioningtoprofit.com/Patty: Melody Miller thank you so much for being on Her Legacy Podcast. It is an honor and a joy and I just love how our roads continue to cross.Melody: Yes they do. I don't know Patty for some odd reason when we first met. Right. Years ago at Kraft Foods.Patty: Yeah.Melody: For some reason I just kind of figured you know what this might actually be one of those life time relationships.Patty: I think so. And it started when I will never forget. I was watching OK so here's to paint a picture of when we both came from corporate. We have the scars to prove it.Melody: Yes we do.Patty: Back in our Fortune 50 days and one of the, So Ms. Melody Miller she my stakeholders she was my internal customer. And so it was my first time meeting her. She is head of global tech design technology.Really really fancy title and the home line I was like OK who's this Melody. Miller so naturally I went on Linked In and it was scoping you out and trying to figure out your background. And it's funny because I've found that the latter part of my career in corporate the more it let any potential guard down. And I was just being authentic.The better the relationships I was able to forge and so when I saw the first thing that popped in my head is oh my god you have the best eyebrows ever. Do you remember that?Melody: I remember that it's like. Can I just say something? Your eyebrows are like perfect.Patty: I know. And My boss was like OK that's an opener and She even recall them with miss in and I am I am who I am and so are you Melody.Thank you so much for being on the show and I want to get a little braggy like I always start my shows and I want to ask you to get braggy to what is your superpower.Melody: So my superpower and I was actually just just talking about this with with one of my clients literally 30 minutes ago. Is my confidence. My. And that's one reason I named my company the confidence trifecta right. That is my superpower.My confidence. I actually did a poll as you know when I was trying to figure out what the name my company on what my next step was. I sent out a survey to all of my friends and family former colleagues you know former business partners everybody and I said OK if Melody had a superpower what would it be.I'm telling you ninety nine point nine percent of the responders said hey your competence precedes you into a room. You know you are the most confident person I have ever met. So that's my superpower.Patty: I agree. I agree. And it's really interesting because the genesis of the confidence trifecta. I was there when when we were doing the whole super thing and it was at that retreat. And I just said it was so amazing because it was so natural. And we were talking about how when you ask your tribe you asked your folks because we're so innate we don't see the strengths in ourselves.You do. But I think that really cemented it for you that that was something to really leverage is the confidence trifecta because beyond the things that people do underlying they just want to get permission or receive permission to step into their power and confidence is such a big part of that. And you have that you always have had that.And this just comes. It comes from a place of joy. Is the way I see you you all have a very joyful spirit about you. And it's really natural. And it's really fun and it's really authentic. So....Melody: Well Thanks Patty. And speaking authenticity you know that was one reason as you know that I had to emancipate myself from America. I pray that.Patty: Tell us about the background because I will never forget. There was a holy emancipation year after Melody Miller quit her big corporate job and it was a very very big title very high accolade in the whole line. So take us through that trajectory because here's the thing.This conversation is going to not only be about your emancipation but how you have turned your philanthropy your love of giving. It's giving you a bigger version of yourself that you're stepping into. I want to get to that point but I want the background so people can see just how we've come to this point.Melody: Yes so. So yeah I I tell people you know I am a recovering corporate executive. I spent almost 30 years in corporate America working for Fortune 50 companies and as you as you alluded to my last position was pretty big. I was the director of design operations for the company that owns Oreo cookies. Trident Gum. Ritz crackers Cadbury chocolate.I was actually the person responsible for the printing the graphics and the printing and all of their packaging globally worldwide. So that was my last corporate position. But the thing is I've found out. Close close to turning 50 that I was not going to be able to survive it. I was not going to be able to retire. In corporate America because literally although I loved my job what I did. I found that I could not be my authentic self. I spent years.Trying to. Fit that corporate mold talk like them dressed like them you know do my hair like them you know "them". And I literally was too Melody. I was the corporate Melody. And then I was the at home around my friends when everybody else Melody. And I realized I could live like that but more importantly I realized I didn't have to live like that. So. I developed a plan and. And I've always been frugal with my money. So I developed a plan of emancipation as I as I coined it. So first I had emancipated my daughter. I have a daughter Marisa.So I knew once I could I emancipated her meaning after her college years then I could exit corporate America. So I put a plan in place. It took me about. Four and a half years to work that plan. And literally. Three months after my daughter graduated from college. I exited corporate America. And. Then decided to be still literally for six months I did nothing. And trying to figure out what's my next step. But I this is what I do know and is important for your listeners to know this. You. Really have a purpose.We all have a purpose. And that purpose. The reason we're here on this earth. It really is tied into who you are. Your story. What brings you joy. And if you really figure that thing out. Then you really can come to a realization of why you're here. And then you can. Plan a life around that. So so that's what I did. And yet I founded a lifestyle strategy company which I call the confidence trifecta. Which is mindfulness money management? And manifesting your magnificence. But basically I get up every day. Oh happy to help people. I help people turn their ifs into what is and to Patty's point. I I've always been a giver. And always have felt that if I am of service you know every day. Patty my main objective. Is to be of service.And. It's not really to make money. Yeah don't get me wrong I'm a I'm an entrepreneur. I want to make money. I do. I got bills to pay too. I got a mortgage. I've got to eat. But that's not my main objective. My main objective is to serve. In the capacity that I was put here to do and I know I know for sure that the money is going to find me. I'm a money magnet.Patty: Right. And the cool thing is I mean we've talked back in the day when we were in corporate about how you know how you manifest things you manifested your Jaguar and you've always been so physically responsible and just to everything that you do it's very calculated.So the one thing that I was not surprised of is when you left corporate you were taking it easy for six months you know enjoying and just being being in the emancipation campaign that you had going.Melody: Oh yes I remember.Patty: And then after that you really settled in and thought about. Now you're an author you're a coach you're a philanthropist. You've always been a philanthropist.Tell me what are you excited about because we were talking when the mike was off and I love what you're doing and it's just so brilliant how you have married both your career and your philanthropy together.Melody: Yeah it's really exciting and I'm so glad they were able to talk about it on so while I'm while I'm out here serving and you know getting clients and helping people live their best lives. Me and some friends. Well namely Nicole Robinson she's currently the vice president of community involvement for the Chicago Food Depository.She was on the board of the Chicago Foundation for Women. And they have what they call these circles these giving circles. And Nicole approached me one day and said you know. They they don't have a circle for the South Side of Chicago. And do you. There are so many grassroots organizations and nonprofits that are affecting the lives of black women and girls. But they need funding. And the foundation does not have of a circle for this outside. What do you think? Not you know what? Let's do this thing and that's a good thing. So we started out by having meetings at our different homes and inviting women like minded women like us.That they wanted to help that affect the lives of black women and girls on the South Side of Chicago. And we were very particular about who we fund. So when we fund nonprofits and grassroots organizations around three main focus issues. Economic security. Freedom from violence and access to health services and information. So as you've said I've always been a giver. Always. Given. But what's what's really exciting and important for me in the south side given circle.We've named ourselves the queen makers. And I can tell you about that too. But what's exciting about this is that I am hands on. We are hands on with these organizations when we fund these organizations we could see the impact. Of where exactly where our money is going how it's affecting these black women and girls and that is just so satisfying for me to see exactly how a little bit. Can go a long way. So and that is part of who I am. So to be able to marry that with my career and my coaching. And mentoring. Consulting it's just it's just makes me even more of of who I am. Being Melody.Patty: Yeah that's so great. Tell us where you've married everything and It sounds like there's opportunities that are coming as a result of this work that you're doing and the exposure they are getting in the media that you're getting in so what's there to happen is that you're really honoring what motivates you.What inspired you being in service being in contribution and really making a difference. And the cool thing about it is that all these other opportunities are happening for you right.Melody: Yeah absolutely. So right. I'm so I'm like LA LA LA LA. I'm part of this or that it is just a great feeling internally and everywhere and everything but to your point it's like the more PR that we get the more events that we have are the opportunities are just coming out of the woodwork. You know I'm I'm talking to people that want to sign contracts with me or my company. For coaching or mentoring of in their organizations.I've written a book to your point on. Getting back to wonderful. Wisdom and inspiration for the peaks and valleys and Melody M. Miller you can find that on Amazon but from the philanthropy work then you know I have people that are asking me about my book.They want me to come and do book signings. And so that all came out of the philanthropy part of my work. So yeah it's been awesome. It's been a pleasant. Surprise was surprise because that's how the universe works.Patty: Right. And then it's so cool because. Can you say OK so let's go back to the point of when you first quit your job? Six months. You were just taking it easy. You know catching up on some R and R. Did you feel any fear or worry or was it an easy transition to do.What kind of hurdles did you get to? Because it's not like you had the entire plan laid out. So you're just one step at a time. What was your approach defining where you are right now.Melody: I did not know I did not have the plan. And that was part of those six months of of of stillness. I just knew I had to exit corporate America that I knew.The other thing I knew for sure was whatever it was that I had that was going to be my next step. It had to allow me to be my authentic self. First be of service to others. Second and third make a living.Patty: Yeah.Melody: Right. So that's what I knew for sure. But other than that. I didn't know what I was going to be doing. I didn't know what that would look like as far as they vocation and that was part of that six months of being still and really trying to tap into the universe really getting to know myself. Right.Who are who I am and more importantly who do I want to be who do I want to be in the second half of my life. So it was those questions that I was seeking answers to in those in those six months and then I looked out for the signs because you're the person who's going to give you signs. So.Patty: Can you tell more and more about the signs so say for example there's a listener out there that is in the shoes that we were once upon a time like to listen. If I have to hear. One more year of these corporate meetings where I have to do my year in review and get my 2 percent. I would literally went to jump up that window.Melody: Right.Patty: And that person is thinking of leaving. What would you say like I mean we all go through our own version of it? I know for me I thought I had it all together and then I quit I was like well I just do you know me like it was crazy.Melody: And we do know this is what we know and this is what I want to talk to your listeners about. We were both there. Right.Patty: Yeah.Melody: I was Terrified. When I first thought about leaving are you kidding? I was terrified. I thought I can't you even talk to me a few times... Ella by you has the talent to go. You don't need this place like no I need this place because I let the fear paralyze me. Right. Out. So this is this was the thing. This is what's important. And I talk about this in my book as well. FEAR is false evidence appearing rear wheel real.Don't let the fear stop you. It's not real. You. You can do it. Listen I'm now convinced I can do anything. The fear was designed to stop us. So what do you do? You take it along with you. You know some people try to wait for the fear to subside. You know I'm going to be able to do this when I'm not so scared. Well guess what. Fears never going to go away. You got to take it with you. You. Literally put it on your backpack.Patty: Exactly and it's like that. Anyway.Melody: You got to do it anyway.Patty: Yes.Melody: You got to put the put their own like a backpack. So that's going to be heavier than others. But keep moving do it anyway. Get your plan. You know as you know I'm a planner so I'm not telling anybody quit your job tomorrow. You don't stop on the fear. Quit your job tomorrow and just figure it out. No no no. No that's not what I'm saying. I'm saying.Take the fear with you. Put a plan in place. Anything is possible because the only thing you have to do. Is keep living I tell people everything is possible. Only thing you have to do is keep living. Put your plan in place and work the plan you. And you know and we're laughing because it's so simple.Patty: It really is.Melody: It is. But is this the fear that stops people. Yeah. Because the other thing I know for sure I've found in my practice Patty. Is that people having difficulties? Difficulty imagining and fantasizing about all the good that's going to come. From them making this decision to walk to the fear because we are conditioned and designed to only think about the negative and the bad parts. Oh my god I'm not going to feed my child.Oh my God I'm going to I no going to be independent mortgage. I'm not going to be able to get a car payment because you know you do know is usually about money. I know it was about money with me. And I had money and I was still fearful about leaving corporate America. The people have to understand put the plan in place worked the plan. Anything. Is. Possible. I need you to actually visualize and imagine. All good things though it will come from you doing that thing that you were afraid to do it might not be leaving you're the job that you hate it might be something else that you're just really afraid to do.Figure out what that great thing looks like after you've done it. Then make the leap. Don't think about all of the bad things that could happen because I'll tell you this Patty in my life term. What I've found. Is that life rewards change. That's that's why people say depending on who you ask. I'm just the opposite of being risk averse. I might take any risk. Because I convinced myself that life rewards strange and a bigger risk that I'm going to walk through that fear and do. The bigger the reward. The bigger the reward. So I move over that thing.Patty: Yeah well and then it becomes an adventure. You you're leaning into it and then so I just have a couple of thoughts that came to mind when we were talking about that. I mean you know one of my mentors for me helped me to understand the reframe is you are where your attention is so if you're worried about can't pay my bills, can't pay my mortgage, can't pay my this can't pay my that and that the head games that we play it's all within our own control.That's the thing the inner world we're always reflect your outer world. So if you have the stress and anxiety and the uncertainty is because that's what you're focused on and that's the simplicity of it. But at the end of the day it's so complicated because we humans make it complicated. And what you're saying is just trust that things unfold the way that they're supposed to like you. You know first leaving your job and then you're like OK now what do I want to do for my encore career. Because you had been in the game for 30 years and that's a long time and so we become ingrained with our habits and the things that we do in the day in the day out but you.And it's very scary for those people that are here I me it's for some people it's very scary but that's scary don't allow it to extend to a year in two years and keep your frozen and miserable. It's like feel let walk through it. I almost envision like a wall of fire just walk through it and then literally things will unfold and you'll look back and be like I was just my comfort zone that was trying to extend right because we are within our boxes and that's what happens.Melody: Absolutely. Absolutely. And I tell people to and I know a lot of your readers are going to be able to relate to this because oftentimes we wonder why are people willing to stay. In places that are. That is difficult. Why are people willing to stay in spaces that are too small for them?Why are people willing to continue to do things that they're not happy with that don't make them bring them joy. The reason why partially. Is because that's what they're familiar with. So hey I'm familiar with this even though it's causing me stress and I hate it and this could be abusive. But I'm familiar with it's the idea of going through something unfamiliar and unknown. That takes getting used to.Melody: Right.Melody: So were comfortable to that. Yes. That's why people are willing as you just said. go Another year another year and then another year because of course OK. Because I'm used to being as I'm used to taking this abuse. At least I know what I'm going to get to put up with. As opposed to. You know what. Let me create. A new reality.Patty: Yes. Yeah.Melody: It takes for me-too Move with some actions to my new reality right that I've created. So that's true. And that's what I helped my clients do. It's like you got to create the new reality first than most to jump off a cliff into darkness and not know where where you're going to land. And isn't that a thrill.Patty: Yeah.Melody: Sure we. Sure we. And let me let me back up a little bit. We both jumped off a cliff. Right. We did. We we jumped into an abyss. Sure we did. But we but we had an idea of where that soft landing was going to be right.Patty: Yeah.Melody: Because we created it.Patty: Right in its trial. It's trial and error and here's the other side of it it's like. I at this point because I've gone through the ebbs and flows I left. I worked one day in January of 2013 to get my bonus. Oh it is now. I mean it's been six years and I Literally.Melody: I'm so proud of you.Patty: Thank you. And it's really interesting because there are times when it's the ebbs and flows. You know what I mean like things get you know like OK by me. Let me get refocused let me breathe through it. I'm really big on the breath work like just calm myself and ground my energy and just create what I want to create because I just have to create my reality right. So.Melody: Right.Patty: I could never and this has come up more than one occasion where my mom will say to me why don't you just find a good job. I said Mom I can't. I literally can't I mean my core values say it all my primary core value is freedom. I just want to do what I want where I want whenever I want.How I want. I just could never go back because I know too much now and I'm intellectually know too much less at it is I know too much of what it's like to live on the other side in freedom that the thought of somebody telling me where are you been I'm like or can I go on vacation are you kidding me. I can't even comprehend that anymore.So that's why I'm not willing to sacrifice my freedom my freedom is my core value and my other my other ones are contribution and prosperity. I know just like you. When I'm of service when I give first and then it just is going to common prosperity is because it's our birthright. But is not about the money. It's about the prosperity that's our birthright that we all deserve.Melody: Right.Patty: Because God didn't put us on here to struggle.Melody: That's exactly right. And that prosperity for all of us that you talk about it's already ours.Patty: Yes. Yes.Melody: You just have to claim it.Patty: We just negated what we are with our head garbage.Melody: Absolutely. OK let's face it Patty condition. C'mon where condition to go to School get a degree and get a good job and work until 65. Oh and by the way put off though.Put off your your joy your happiness your freedom OK because freedom is the first First is you go get a week vacation. Day and two weeks. And then eventually after so many years maybe you might get 4 weeks of vacation. You're only supposed to really live during the week the vacation for the people that actually take one.Patty: Right.Melody: C'mon Now. That's how we live and how long it took us to figure it out.Patty: Yeah.Melody: Make it better anniversaries. I'm coming up on my 3rd for my 3 year anniversary.Patty: OK.Melody: on the 26th of this month is my 3 year anniversary of emancipation.Patty: Phenomenal.Melody: And like you I will never go back.Patty: I can't.Melody: You know what I tell people first of all I have a job because I've been told the same thing. You know few of my low points I've been asked you taken my big cup you look for a job you know what my response that has always been I have a job. How dare you. I have a job.Patty: Yeah.Melody: Home asks me if I need to make some adjustments or come up with some new streams of income. But don't dare ever say to me I need to go look for a job. I have a job.Patty: Yeah. Yeah. It's my Purpose.Melody: Yes. Purpose because they have that mentality right.Patty: Yeah.Melody: I'll tell people I've got too much stuff I could sail. For I go back to corporate America.Patty: Yeah.Melody: You know my lifestyle.Patty: Yeah.Melody: I got way too step back and I can sail.Patty: Yes.Melody: That will get me over any kind of rough financial patch which I'm not expecting. Who knows? Girl I've sell this stuff so quick. That's what it is. Stuff...Patty: You're so funny, well here's the thing. And it is very true. It's just a different mindset and I'm literally two years ago .because it is it's like you realize how much you don't need because my peace and my happiness. Is worth more than anything else. Trust me I like to believe a ton's Chill.I want a Prada purse. Let me see I've seen your shoes. Right because you diploma you're given a lot for peace of mind and happiness and the simplicity of it it's like to me the joy that I get to work with the clients that I get to work with because they're making their impact their leaving their legacy that is so soul fulfilling to me.Fulfilling that I'm not willing to trade that for anything. So we're both on the same page as we're talking about how our contribution and the significance that we that we get out of it not from our own accolades but just how meaningful the work is.Melody: Yes.Patty: That's something that brings you joy. That's the happiness that's the peace. And when you talk to the money like you you're going to create them only because you know you can't. And you have such a strong mindset about manifesting whatever you want.Melody: Yes. And would talk and talk about manifesting it. And that was something else. We talked I talked about what my client earlier today. The moment that I realized and this was this was years ago years ago when I knew manifesting works. The moment.That I realized. Deep down into the marrow my bones. And in the very deep part of my being. When I realized. That I can have. Anything I want... Literally. People you listen to a woman that feels like she can have. Anything she wants. Anything. Right.Patty: Yeah.Melody: Guess what. All of a sudden I don't want so damn much.Patty: Exactly that's my point you really realize how much you really do. Oh my god that's so key.Melody: Yep it's like hell I bucking' have anything. Well guess what. I don't even want that much. Because that's back when we talked about a prosperity mentality right.Patty: Yes.Melody: So that's part of that's part of prosperity thinking that you already know everything that you ever want are yours. So then you really don't want. Much a problem mentality says that. None of what I ever want is going to be mine. So now I'm going to script and scraping. No barely pay a bill but I going to buy Louis. Because of that. Look you know because of that projection of who I want to be. Yeah probably right profiling right.Because that that's probably mentality says just the opposite. I'm never going to have. What I Want. So. In that case I'm a spend every dime you know getting these things that I think I want. Right. So in essence quickly and I know we kind our diagraph. A prosperity Mindset is just the opposite. You just imagine imagine think through that thing that you actually are already have any and everything. You ever wanted or have access to get it. So then think about then what is it that you really want that all of. That will make your Joy persist because you know what. That's my life purpose. Yeah your life persists.Patty: I love that and it's so true and it's just really. This is really fascinating because the more I can remember I saw this video on YouTube and if I remember I'll post it on the show note but it was about these two speakers were in front of a big crowd and they're like OK what humans want. And they're like oh they want big car but why, oh I want to live a town because why are I wanted this. I want to travel. Why. The root.Of why you want to do that is because you want to be happy. So what will it look like if at the core of what you do as a career as your calling is being in service and bringing yourself to all the happiness that you want? You realize how all that other shit that you felt you needed is was going to make you happy.That doesn't make you happy that maybe gives you that that serotonin hit because you bought that bad ass pair of shoes or something like that and that was cool. But it does. It's not a joy that persists like you're talking about. And the joy that persist is best is because of what you're doing right now in your career. And then you realize that everything else that's in the external doesn't even matter because you already have all the joy.Melody: That's right.Patty: Isn't that right.Melody: That's right. Patty you articulated. It's so WOWPatty: Yeah I like this because I've come to that realization I've been hearing other people and it's just like why do you want that well because I want Well why do you want that car because it's cool. But why do you want it. I don't know because I look good well why so to make me happy. That's why. Right. That's how.I've been really really just exploring the the deeper meanings behind why people do what they do. And at the core whether you are living in Kuwait Sri Lanka you know Oklahoma whether it's like we just all want to be happy.Melody: We all just want to be happy.Patty: So it's her job. So I love the happiness and the the joy that persists in your life with these with your service and the contribution that you are focused on. So tell me what is your definition of success. You've kind of answered it as we're wrapping up.Melody: OK. My definition of success. Is. To. Be able to live. Each day. In service to others. And. ensuring that my joy persists.Patty: I love that. It's as simple as that.Melody: Simple as that.Patty: I love it. OK. And then the last question after all is said and done. What do you want your legacy to be?Melody: I'd like my legacy to be one where. I left. I left a trail. Of I left a trail of. Accomplishment. I'd like my legacy to be that I left a trail of accomplishment. That allow. Others. To. Live their best lives. That's my legacy to be.Patty: That's Beautiful and they have that with Melody Miller So Melody how people get a hold of you. All of that's given assurance but tell people how they can get in touch with you.Melody: So you can get in touch with me via my Web site which is. melodymmiller.com. Literally my name a melodymmiller.com My website and you'll see when you go on the site that you can contact me and all different types of ways you can click on the link to send me an email you can click on a link to actually schedule some time with me.So that's the best way to contact me but I'm also on social media. I am positively Melody on Instagram. Wonder why.Patty: Exactly.Melody: Now I'm on Instagram I'm positively Melody on Facebook. I have a group. Your. Virtual life coach.Patty: So your virtual life coach melodymmiller.com People can. It will also connect your book which is called getting back to wonderful wisdom and inspiration for the peaks and valleys which is available on paperback in Kindle. All that information on how to get a hold of melody will be included in the show notes for this episode.Thank you Melody for being on the show. As always I absolutely adore you. It is such fun to always catch up with you and hear what's cooking. So thank you for being on her legacy podcast.Melody: Thank you Patty.Here's the link were you can get hold of Ms. Melody Miller:Melody M. Miller (millermelody3@gmail.com),Website: www.melodymmiller.com,Book signing & Vision Board Workshop 3/2/2019 - N.C.,Social Media Handles: Melody M. Miller, CPCCAuthor, Life Strategist, SpeakerCEO | The Confidence Trifecta, LLCwww.theconfidencetrifecta.com | theconfidencetrifecta@gmail.comLinkedIN: https://www.linkedin.com/in/millermelody3/Instagram: positivelymelody - https://www.instagram.com/positivelymelody/Facebook: Your Virtual Life Coach - https://www.facebook.com/groups/1955325278127566/My book:"Getting Back to Wonderful, Wisdom and Inspiration For the Peaks and Valleys" - available on Amazon,

I met up with a friend I had not heard from or seen in a while (outside of social media). He is in a good place in his life with career, money, relationships. I wanted to catch up. And maybe it was because my cycle was about to hit and I was super in my feelings, in combo with the impeccable timing: but he gave me this little pithy nugget that really resonated with me. Also I think it was mentioned in an episode of the 10% happier podcast. "Don't do damage." Basically do what you need to do. #YouDoYou but don't trample all over people or go OUT OF YOUR WAY to do damage. In this world of hate filled/racist campaigns/robo calls, and random or not so random acts of violence I wish the world would focus on more positive things and work to build each other up and do less damage to ourselves and this singular ball of gas we live on. I admit I have done shitty things as a younger person but The present me won't go out of my way to fuck other people's shit up. People can live their lives how they like. You can't change people. You can change yourself. And change who you surround yourself with. Also, who has time for that? No, seriously. I LITERALLY don't have time for that. Always be safe and mindful of yourself, your surroundings and those around you. But don't fuck shit up just to fuck some shit up.

This weeks episode is a lil different, I am going to be sharing with you an audio training about how to work with Spirit Fear-Free! As you might already know from hearing about my story, When I was a little girl it was very natural for me to see, hear, feel and experience my connection with Spirit, They were all around and I thought everybody knew about it, Until after a few experiences I realised that what I was experiencing wasn't 'normal', After not being able to understand it on a human level and after watching a few scary movies - I started to block out my gifts.I wanted to fit in at school and just be 'cool'Until when I was 18, living in Australia comfortably numb, I LITERALLY had an overnight experience where it was like my soul / spirit team wouldn't let me block it out anymore.All of a sudden all of my gifts came back full force and there was no going back, I was COMPLETELY overwhelmed, Anxious, Could barely breathe, My empathy was on overload and all I wanted to do was hide in my room and sleep as many hours of the day possible. I really didn't know what to do with myself, Doctors called me a hypochondriac and tried putting me on anti-depressants and gave me asthma inhalers to help me breathe (?!)It wasn't until I learnt how to work with my intuitive gifts again and began remembering my etherial, cosmic, powerful creator self that I began to release the overwhelm and fear and I was able to integrate myself with the outside world again from a place of LOVING my new insight on life, Seeing everything as a magical manifestation of the multiverse, Being able to utilise my gifts to see things clearly for myself and being able to help others on a deep soul level. And in this Live Training I want to share with you how to get into a space of mastery with your gifts, No fear of spirit and FEELING your magic! If you're gifted, empathic, fearful of trusting Spirit, This Training is going to be straight from my heart to yours. Listen now and remember to subscribe!

First of all, I LITERALLY can't tell you how excited I am to host this podcast. There is such a magnetic shift happening in the world - girls everywhere are deciding and declaring that they are MORE. This episode and all episodes going forward are a place to get raw, real, and vulnerable. Let's do this. The I AM MORE Collection: https://shopstephaniedawnelizabeth.com/ *Use the discount code GIRLKIND at checkout to receive 10% off your entire order. Link you my whole story over on YouTube: https://www.youtube.com/watch?v=BCTR5t0eNJs&t=1861s Tag me over on Insta @STEPHANIEDAWNELIZABETH and let me know what you LOVED about this episode.

I Literally couldn’t tell you what the hell we talked about, but Brian (Bryan? I’m guessing Brian.) Beaver is here with Bill and Mike to talk some shit about stuff. Damn it, I wish I could remember what we talked … Continue reading →

http://ia801708.us.archive.org/1/items/jackcastpodcast_gmail_Bkw5_20130520/bkw5.mp3                          READ THE LETTER ALONG WITH BEAR IF YOU WANTIf you just opened this like I told you to, tie yourself down to whatever chair you're sitting in, because this email is going to be a rough fucking ride.For those of you that have your heads stuck under rocks, which apparently is the majority of this chapter, we have been FUCKING UP in terms of night time events and general social interactions with Sigma Nu. I've been getting texts on texts about people LITERALLY being so fucking AWKWARD and so fucking BORING. If you're reading this right now and saying to yourself "But oh em gee Julia, I've been having so much fun with my sisters this week!", then punch yourself in the face right now so that I don't have to fucking find you on campus to do it myself.I do not give a flying fuck, and Sigma Nu does not give a flying fuck, about how much you fucking love to talk to your sisters. You have 361 days out of the fucking year to talk to sisters, and this week is NOT, I fucking repeat NOT ONE OF THEM. This week is about fostering relationships in the greek community, and that's not fucking possible if you're going to stand around and talk to each other and not our matchup. Newsflash you stupid cocks: FRATS DON'T LIKE BORING SORORITIES. Oh wait, DOUBLE FUCKING NEWSFLASH: SIGMA NU IS NOT GOING TO WANT TO HANG OUT WITH US IF WE FUCKING SUCK, which by the way in case you're an idiot and need it spelled out for you, WE FUCKING SUCK SO FAR. This also applies to you little shits that have talked openly about post gaming at a different frat IN FRONT OF SIGMA NU BROTHERS. Are you people fucking retarded? That's not a rhetorical question, I LITERALLY want you to email me back telling me if you're mentally slow so I can make sure you don't go to anymore night time events. If Sigma Nu openly said "Yeah we're gonna invite Zeta over", would you be happy? WOULD YOU? No you wouldn't, so WHY THE FUCK WOULD YOU DO IT TO THEM?? IN FRONT OF THEM?!! First of all, you SHOULDN'T be post gaming at other frats, I don't give a FUCK if your boyfriend is in it, if your brother is in it, or if your entire family is in that frat. YOU DON'T GO. YOU. DON'T. GO. And you ESPECIALLY do fucking NOT convince other girls to leave with you."But Julia!", you say in a whiny little bitch voice to your computer screen as you read this email, "I've been cheering on our teams at all the sports, doesn't that count for something?" NO YOU STUPID FUCKING ASS HATS, IT FUCKING DOESN'T. DO YOU WANNA KNOW FUCKING WHY?!! IT DOESN'T COUNT BECAUSE YOU'VE BEEN FUCKING UP AT SOBER FUCKING EVENTS TOO. I've not only gotten texts about people being fucking WEIRD at sports (for example, being stupid shits and saying stuff like "durr what's kickball?" is not fucking funny), but I've gotten texts about people actually cheering for the opposing team. The opposing. Fucking. Team. ARE YOU FUCKING STUPID?!! I don't give a SHIT about sportsmanship, YOU CHEER FOR OUR GODDAMN TEAM AND NOT THE OTHER ONE, HAVE YOU NEVER BEEN TO A SPORTS GAME? ARE YOU FUCKING BLIND? Or are you just so fucking dense about what it means to make people like you that you think being a good little supporter of the greek community is going to make our matchup happy? Well it's time someone told you, NO ONE FUCKING LIKES THAT, ESPECIALLY OUR FUCKING MATCHUP. I will fucking cunt punt the next person I hear about doing something like that, and I don't give a fuck if you SOR me, I WILL FUCKING ASSAULT YOU."Ohhh Julia, I'm now crying because your email has made me oh so so sad". Well good. If this email applies to you in any way, meaning if you are a little asswipe that stands in the corners at night or if you're a weird shit that does weird shit during the day, this following message is for you:DO NOT GO TO TONIGHT'S EVENT.I'm not fucking kidding. Don't go. Seriously, if you have done ANYTHING I've mentioned in this email and have some rare disease where you're unable to NOT do these things, then you are HORRIBLE, I repeat, HORRIBLE PR FOR THIS CHAPTER. I would rather have 40 girls that are fun, talk to boys, and not fucking awkward than 80 that are fucking faggots. If you are one of the people that have told me "Oh nooo boo hoo I can't talk to boys I'm too sober", then I pity you because I don't know how you got this far in life, and with that in mind don't fucking show up unless you're going to stop being a goddamn cock block for our chapter. Seriously. I swear to fucking God if I see anyone being a goddamn boner at tonight's event, I will tell you to leave even if you're sober. I'm not even kidding. Try me.And for those of you who are offended at this email, I would apologize but I really don't give a fuck. Go fuck yourself.                               PLACES TO SURVIVE ZOMBIE OUTBREAKhttp://www.buzzfeed.com/donnad/16-locations-to-survive-the-inevitable-zombie-outbreak