The Shadow Work

That's it folks! It's a wrap for Season 3. For this episode, I talk about my own personal journey lately with shadow work. Like all highs, they have lows. I also took the time to shoutout to each country that has listeners! Truly this woman's heart is surpassed grateful. Enjoy this easy, sweet, gentle and loving episode. Until next year my dear friends. Follow the podcast on IG: @theshadowworkwithebimariawww.glowwithebi.com

Join me today with guest, Rich Lewis as he shares his relationship with silence, how it has impacted his life, the practice of Centering Prayer and the gifts it has given him.  For more information:www.SilenceTeaches.comYou can also purchase Rich Lewis' book at:Sitting with God: A Journey to Your True Self through Centering Prayer www.glowwithebi.com 

Join me with today's guest, Morgana Rae, who is a 20-time international #1 best selling author and mentor coach, and she is regarded to be the world's #1 authority on relationships with money. She addresses how our relationship with money mirrors our relationship with life and partners. She has coached thousands of people that have had major breakthroughs and shifts, more dramatic than her own. Morgana transforms relationships with money as if it were a person!You can take a free Money Love assessment to know what you most need now;https://DoesMoneyLoveYou.comwww.glowwithebi.com

Instagram told me what to speak about today! Okay, no, it was my friends on that voted on Instagram and chose what they wanted to hear; providing me with the much needed inspiration. Also, I may have referenced the Black Panther movie, but called it Wakanda, but we are a forgiving bunch! So, welcome and join me for yet another episode!Thank you Danielle Domenech, Jennifer Sanabria, Alicea Powell, Esther Ojeh and Jamie Lynn. You ladies are the bomb diggity! Yup. It happened. www.glowwithebi.com

Today's guest is Alicea Powell, an Executive Assistant, professional shopper and one of my very best friends.  Join us as we cheers for her birthday this month, sharing her experience with dating in NYC and how her journey continues to unfold. We had so much fun recording this episode and I hope you enjoy it as well!www.glowwithebi.com

This week I took it easy for cupid's sake.  Join me for another episode by grabbing your beverage of choice and get cozy with me.Links:The Rhythm of Life:  Living Everyday With Passion & Purpose by Matthew Kellyhttps://www.amazon.com/Rhythm-Life-Living-Passion-Purpose/dp/0743265106/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1644205372&sr=8-1Mr. Pizza's Pasta Househttps://www.instagram.com/mr_pizzas_siny/Yup, the dairy relief pills (I'm usually asked about them!)https://www.cvs.com/shop/cvs-health-fast-acting-dairy-relief-chewable-tablets-vanilla-twist-60ct-prodid-1170212www.glowwithebi.com

Today's guest is Robert Riopel, an international Best-Selling author, App Designer, Entrepreneur and Trainer who has spent the 18+ years traveling around the world sharing his passion. He has also shared the stage with and trained many of the top trainers and thought leaders in the world today.With his high energy and heartfelt style, Robert draws on his journey from humble beginnings to financial freedom at the age of 32, to inspire individuals into tapping into their greatness. Robert's clues opens individuals up to the possibilities that lie within them and that is why he is a highly sought after presenter. Join us today as Robert takes us on the journey of his lows, the importance of supportive partner, safeguarding your mental space, energy and more!Ways to connect with Robert:Facebook: https://www.facebook.com/therobertriopel/LinkedIn: https://www.linkedin.com/in/robertriopel/Instagram: https://www.instagram.com/rrriopel/Twitter: RobRox69Google+: rockorio69@gmail.comAccess his first book 'Success Left A Clue" in digital format. There is so much value and you won't regret this abundant gift.www.glowwithebi.com

Happy New Year my beautiful friends! Is it? Let's pretend if we do not think so.  Have you excavated your heart lately? Let's sit down. Join me.As mentioned, here are the links!https://www.youtube.com/c/Heatherrobertsoncomhttps://www.savvi.com/savviebi [Use code Share25 to save 25% off your first order!]www.glowwithebi.com

Today's guest is Ollie Ogbu, a college football coach and an investor that happens to be my first best-friend that has challenged me, called me out, inspired, motivated and encouraged me! From being a captain of the football team in Penn State,  a swift NFL career to now being a Defensive Line coach, Ollie has gone through intense and life-changing transformations that has gifted him with wisdom that directs the decisions he makes. Join us as he shares his experience with shadow work as a single man in NYC and how his journey continues to unfold. We had so much fun recording this episode and I hope you enjoy it as well!Ways to connect with him:Twitter: @prince_cooolnFacebook: Ollie OgbuNope, no IG. The man loves his peace.www.glowwithebi.com

So I have this cool  social media best-friend that I am in contact with, but they are not in contact with me. With that being said, I didn't receive a personal email from Yung Pueblo, a NY Times Best Selling Author, but I am subscribed to his incredible and insightful emails that grace my inbox. You can find him at: Website: yunypueblo.comInstagram: @yung_puebloAmazon: https://www.amazon.com/Yung-Pueblo/e/B07HGV13ZJ%3Fref=dbs_a_mng_rwt_scns_shareTwitter: @yungpueblo

Today's guest is Claudia Monacelli, an archetypal psychologist, that explains the different archetypes each person has and the different archetypes that present themselves in different relationships. Our shadows are very multi-dimensional. Join us as Claudia explains the archetypes that are most responsible for our survival patterns! This conversation was amazing before we pressed record, during the podcast and carried over!  www.glowwithebi.com

Pick one.Enjoy.www.glowwithebi.com

Here we are giving you what you need!Kryst Ashly, if you don't recall or are new to my podcast, is a guest from Season 2. A lot can happen in only a day. This time we are recapping since January to July! We talk about summer vacations, relationships, lessons applied and why she thinks my brown eyes are dazzling!If you haven't, connect with Kryst Ashly here! She will be glad you did!Instagram: @kryst.Ashly and twitch.tv/krystashlyWebsite at: krystashly.com and Books: https://www.amazon.com/gp/kindle/series/B08G9ZYW9XHer books are also sold on Amazon too. Just search: Kryst Ashly!www.glowwithebi.com

Welcome back everyone to the THIRD season of The Shadow Work! I am so glad to have you hear for yet another go' round! Tune in, let's catch up and roll with it!www.glowwithebi.com

The last episode for this season! It's absolutely bittersweet. Sweet because I get to submerge into more of everything and come back refreshed for the next season. Bitter because I will miss hitting record to share with you all. To summer of 2021! Be kind. Drink water. Mind your business and emotions. Visit my website www.glowwithebi.com to connect and explore!

Another episode with Desiree Tulsidal Kinney, CEO, The Business Matchmaker @the_business_matchmaker. Business isn't always business. It can be soul work too!Visit my website www.glowwithebi.com to connect and explore!

There is so much meat and potatoes to grab from this and episode, even though I placed just small crumbs.You can tell yourself whatever you like, but  the question is "Who are you presenting and who are you when you're behind the scenes? Are you showing up completely full-time?"Pick what landed and dive into your vibe, baby!Looking to continue the conversation?  Go to my website to sign up for May 19, 2021!Visit my website www.glowwithebi.com for more information!

It is said that different things are needed to water your garden. Different days require different tools. "A little sun today, less water tomorrow..." Different seasons produce different fruits. Not designed with any malicious intent. All done perfectly and wonderfully, Listen to Angelica Vargas tends to her garden as we discuss her experience with parenthood, mental health illnesses, faith, finding her footing in a new country, her tribe and coming into herself. Visit my website www.glowwithebi.com to connect!

Visit my website www.glowwithebi.com to connect!

In a world where it's easy to feel alone, you truly are not. There are billions of people out there and there is someone out there that's willing to hold space for you. Find the people that can hold your hands and walk with you. Vulnerability is a super-power. Being scared is an easy thing. It takes courage to open up your heart to let someone (or the world) in.Thank you to all of the voices that have spoken before me. The voices that made space for me to speak too. In honor of Women's History Month.If you are looking to book yoga sessions GetUpNGetFit, follow this link, check it out, fill out an assessment form and once approved you will be contacted! https://getupngetfitelite.lpages.co/elite-wellness-fitness-coaching-2/?aff=19Additional services provided: Chef, Psycho-Therapist, Foot Doctor, Wellness Coaches, Pilates, Meditation and so much more!Also, when you sign up with the Wellness Company: +

Men are sensitive and are capable of feeling deeply. This time we talk with my good friend TJ; a man who has walked into his calling no matter what life had in store for him. Feel free to connect with him on: LinkedIn: https://www.linkedin.com/in/thomasjohnson-getupngetfit/IG: @getupngetfit and Clubhouse: @thomasjohnson where he hosts "All Things Wellness (ATW)" on Sundays at 3p Also, when you sign up with his Wellness Company: +

Happy February! This is the longest solo episode, but really? Are we prepared for this month? It's already twirled me around under the blue moon. I can't wait for the part where I am dipped and my head goes back with my legs kicking forward. Anyone else feels the same enthusiasm? Well, let's go!Visit my website www.glowwithebi.com to connect!

Welcome my first guest, Kryst Ashly,  who is a Romance Author and VlogCaster! All journeys are different and hers sounds like this.Looking to connect?Follow her on Instagram: @kryst.Ashly and twitch.tv/krystashly You can also check out her author website at: krystashly.com and find all of her books here: https://www.amazon.com/gp/kindle/series/B08G9ZYW9XHer books are also sold on Amazon. Just search: Kryst Ashly!Visit my website www.glowwithebi.com to connect!

Friends, we made it to 2021 and I hope you are READY for this year! If there is anything 2020 taught us, it's we are, yup, I'm going for it..  RESILIENT! I know you are ready for this work because you chose to listen in. I am happy that you are here. It's the road too many of us are afraid to travel. Going the extra mile for soul will never be wrong for you.Feel free to connect with me on IG @ebi.maria and please don't forget to subscribe, leave a review and share this episode with a friend or a stranger! Visit my website www.glowwithebi.com to connect!

Welcome to the new air day! Monday! As much as I love for everyone to wake up to me on Sunday morning, needing a friend on a Monday is clutch! You know, the day most of us are on the struggle bus and in need of a hug to push us into the day! In truth, all jokes aside, my soul sister was having a rough Monday morning and shared with me that my podcast helped her mood while driving to work. Listening to the podcast helped her place a lot of her swirling thoughts into perspective. It was a beautiful and heartfelt compliment; to help someone without knowing it, in their time of need. An absolutely fulfilling sentiment. I pray to be an instrument of aid through this. She is the reason for this change. Love you, Megan! #blessed #gratefulVisit my website www.glowwithebi.com to connect!

Welcome back! It's been a few months and it's great to be back! And here we are now, with maybe Christmas decor erect and figuring out the steps ahead of us?The pause has given me an incredible amount of time to reflect, enjoy the rest of summer and continue doing the shadow work! I hope the same for you too! From what I gather, we have all been on the same journey collectively.Let's go at this again!Visit my website www.glowwithebi.com to connect!

What I love about, yet another imperfect recording is that my upstairs neighbor was involved the entire time! Rolling with the punches and not getting hung up, overworked, stressed and rigid about the bricks on his feet and major movement allowed me to just flow. During 2020, hearing him move kept me company! Hope you enjoy both of us!Towards the end I said I would provide my IG handle, but needed time to slow. it. down. Stay classy!Visit my website www.glowwithebi.com to connect!

Half the year is gone and so much has changed. January 2020 and June 2020 are two different tales. Visit my website www.glowwithebi.com to connect!

What do you do now? Visit my website www.glowwithebi.com to connect!

Visit my website www.glowwithebi.com to connect!

A little bit about me and what shadow work is.  What's so funny about this episode was I was recording and didn't realize my headset wasn't in! I freaked out, but calmed down after realizing some things; that it's okay. Nothing in my world collapsed. It's my first rodeo, holed up in my apartment on a Sunday evening following my heart. If you are looking to dig into what I have talked about and referenced, please check out this article by Scott Jeffrey. It provides a great explanation further and challenges you to begin your shadow work. https://scottjeffrey.com/shadow-work/Are you up for it?Visit my website www.glowwithebi.com to connect!

My FIRST official podcast episode. I am so ecstatic to share. I like to come in hot and heavy and start with a topic before an introduction. Valuable sharing is more important to me right now. I hope you walk away heavy with thoughts on how these two forces of life impact YOU!Visit my website www.glowwithebi.com to connect!