Podcasts about yung pueblo

We might know how to love deeply, but when tensions rise and miscommunication mingles with blame, how can we learn to love better? New York Times bestselling poet and author Yung Pueblo shares with Poppy Jamie his own journey through learning how to love healthily, and reveals how we can grow in our own relationships to strengthen communication, embrace the present, and reject the myth of perfection. From loving our partners to loving ourselves, Yung Pueblo illuminates the importance of compassion and self-understanding. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to love better by Yung Pueblo 1-on-1 Mentoring with Me Adventure with Me Online Mindset ProgramsSee omnystudio.com/listener for privacy information.

Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments. Related EpisodesEpisode: Unconditional Love vs. Unconditional ToleranceEpisode: Loving Ourselves How We Want to Be LovedEpisode: The Ego Is an Instagram FilterEpisode: Life on Autopilot—Are You trapped in the matrix?Episode: 35 Years Old = The Point of ConcentrationEpisode: Triggered—Using emotional triggers as a roadmap to healingContinued Reading + ResourcesDocument: Attachment Reflection Process + Questions (as outlined in this episode)Free Resource: Soul-Support Toolbox: Practical Tools for Tough MomentsBook: Lighter by Yung PuebloBook: The Wise Heart by Jack KornfieldMeditation: Blessing the Energy Centers (Dr. Joe Dispenza)Video: Dr. Joe Dispenza on the power of unattached love (powerful and inspiring interview)Article: Default Mode NetworkDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Have you ever struggled to build truly fulfilling connections? In this profound conversation, bestselling author Yung Pueblo (How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion) reveals life-changing insights on healing yourself to transform your relationships. Discover how overcoming attachment, communicating with understanding, and balancing intimacy with independence can open the door to authentic bonds.You can find Yung Pueblo at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Yung Pueblo about finding clarity and connection in life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

We're diving into the world of love, self-awareness, and the power of releasing the old labels that no longer serve us. JVN is joined by the wise and wonderful Yung Pueblo (aka Diego Perez) to talk about how we can all love BETTER. We're getting into why we need to move beyond "masculine energy" and "feminine energy,” why the foundation for love is self-awareness, and how growth and love go hand in hand. Plus! Diego's dishing out some daily practices that will help you show up with more love and compassion. Diego Perez (aka Yung Pueblo) is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 4 million people and over 1 billion views per year. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's new book, How to Love Better, is available now! Full Video Episodes now available on YouTube. You can follow Yung Pueblo on Instagram @yung_pueblo. Follow us on Instagram @gettingbetterwithjvn to join the conversation. Jonathan is on Instagram @JVN. Our senior producer is Chris McClure. Our editor, engineer, & videographer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is composed by Chris McClure & Nathanael McClure Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bestselling author and poet, Yung Pueblo dives into his new book, How to Love Better: The Path to Deeper Connection Through Growth, Kindness and Compassion, out now.Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.

Yung Pueblo offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. 

Our guest today is poet, author, and meditator Diego Perez, better known by his pen name: Yung Pueblo. A popular voice in the self-improvement space, Pueblo is known for writing – in books and on social media – that focuses on personal development and healthy relationships. His newest book is How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion.On March 14, 2025, Yung Pueblo came to the Sydney Goldstein Theater in San Francisco to talk to Forrest Hanson, host of the podcast Being Well.

Diego Perez is widely known by his pen name, Yung Pueblo. He's a #1 New York Times bestselling author, and his latest book is How to Love Better. Today, we both share a bit about our own relationships, and what we've learned from our partners. We talk about the myths and archetypal relationships that are served to us, and how many of us have been conditioned to go into a relationship looking for someone to solve all our problems. We talk about more realistic ways to create harmony in a relationship, and how to avoid the trap of assuming your partner can read your mind. For the show notes, head over to my Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you know that the average woman still has 40% of her life ahead of her after menopause? What if, instead of feeling confused, lost, or past your prime, you could thrive during this time—feeling stronger, more empowered, and in control of your well-being?In this episode of The Art of Badery podcast, host Jenn Cassetta sits down with Dr. Jessica Shepherd, a board-certified OB-GYN and leading advocate for women's health, to reframe the menopause experience. Dr. Shepherd shares the importance of a holistic approach, incorporating nutrition, exercise, mindset, and hormone therapy to enhance overall well-being. She also emphasizes the value of support systems, encouraging women to cultivate a trusted "board of advisors" to navigate this life stage with confidence. Most importantly, Jenn and Dr. Shepherd explore how empowerment and mindset shifts can transform menopause from a period of loss into one of personal growth and self-discovery. This conversation is a must-listen for anyone looking to embrace midlife with strength, clarity, and purpose.Links Mentioned:Book Generation M by Dr. Jessica ShepherdThe 6 Habits of High Performers (past episode)The Art of Badassery Nutrition GuideSubscribe to Jenn's newsletter so you never miss an episodeBook Clarity and Connection by Yung Pueblo

Embark on a profound journey with Diego Perez, also known as Yung Pueblo, as he joins Mark Groves to explore the transformative power of meditation and self-awareness in relationships. Diego shares his personal evolution, revealing how meditation became a lifeline, rebuilding his mind and enhancing his connection with his wife. This episode delves into the art of self-awareness, highlighting how recognizing and owning our emotions can shift relationship dynamics, fostering deeper connections and personal growth. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's new book, How to Love Better, is available for preorder and will be released in March 2025.  Links: —Yung Pueblo's Website: https://yungpueblo.com —Instagram: @yung_pueblo —Find his new book, How to Love Better, here: https://www.penguinrandomhouse.com/books/736336/how-to-love-better-by-yung-pueblo/ This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —Get our Relationship Toolkit: How to Thrive in Your Relationships: https://markgroves.com/relationshipmastery —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

Yung Pueblo, one of today's most influential poets, joins Ryan to discuss the overlap between Stoicism and Buddhism, why achieving success can lead to discontentment, and how ancient wisdom has transformed his life—and can transform yours too.Diego Perez is a meditator and #1 New York Times bestselling author who is known by his pen name, Yung Pueblo. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Diego is a general partner at Wisdom Ventures and a founder of Ready Platform, a dating and relationship support app.Pick up signed copies of his latest book How To Love Better and his other books Lighter, Inward, Clarity and Connection, and The Way Forward at The Painted Porch. You can follow him on Instagram @yung_pueblo and on X @YungPueblo.

Yung Pueblo is a writer, poet, author and speaker. What does it mean to achieve true inner peace? In a world that feels more chaotic than ever, finding stability within ourselves and navigating the unpredictability around us has become increasingly difficult. So how do we create lasting balance and discover genuine peace in our lives? Expect to learn why we have such a big problem of connecting with people, why we cause ourselves so many unneeded stress, and why we are the ones actually at the root at of our own suffering, how to learn to let go better, how to step in and stop your suffering, where the root of self-love comes from, how to stop feeling trapped by your past, if you need to hit rock bottom in order to create transformation and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone knows that $19.99 is really $20. And we know that gas sold at $3.49 and 9/10 per gallon is really $3.50. We get it. So why do retailers and gas stations still price things this way? The answer is more interesting than you might think so we begin this episode by explaining what's going on.https://www.theatlantic.com/business/archive/2015/01/the-psychological-difference-between-1200-and-1167/384993/ Your memory isn't as good as you like to think. You forget a lot of things and your memory distorts a lot of other things so that what you remember to be true – isn't. Given how sophisticated the human brain is, why are our memories so prone to error? That's a fascinating question I explore with Gillian Murphy, an associate professor in the School of Applied Psychology at University College Cork and coauthor of the book Memory Lane: The Perfectly Imperfect Ways We Remember (https://amzn.to/41J9nu1). What does it mean to love well? Whether a lover, a friend or family member, there are people in your life you love who you could probably love better. What might that look like? Here with some insight into this is Yung Pueblo who has sold over 1.5 million books worldwide that have been translated into over 25 languages. He has an online audience of over 4 million people and has been featured on Good Morning America, The Today Show, CBS Mornings and other media outlets. His latest bestselling book is How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion (https://amzn.to/41LOZZ7) Could having a dishwasher lead to allergies? It is part of that theory that living in a squeaky-clean environment can cause health problems. While it might sound a little odd, there is good evidence to support the idea. Listen as I explain. https://www.medicalnewstoday.com/articles/289832 PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm joined by #1 New York Times Best-Selling author Yung Pueblo to talk about how to love better. We talk about attachment, "how to argue," and the difference between a love that lasts and a love that does not.Be sure to pick up Yung Pueblo's new Book "How to Love Better" anywhere you buy books.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

On today's episode, I've invited Diego Perez (pen name Yung Pueblo) on to celebrate his newest book, How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion. We talk all about how to form better connections with everyone you love: How to meet conflict with teamwork, how mindfulness can help you respond rather than reacting, and making space to listen to others when they are overwhelmed with emotion rather than matching their energy. Plus, Diego shares his origin story and his own biggest boundary struggle! Read the show notes for today's episode at terricole.com/697

Diego Perez (Yung Pueblo) is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. What an unhealthy relationship actually looks like, how to navigate conflict without it destroying your relationship, why relationships will never be 50/50, how to deal with rejection without losing confidence, why real love is so tough, advice for someone who is heartbroken and much more. Thanks to this episode's sponsor: Timeline Nutrition Upgrade your mitochondrial health with Mitopure. Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/doug and use code DOUG to get 10% off your order. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Lessons learned from 12 years of serious meditation. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves.    In this episode we talk about: How to burn off your mind's conditioning The suffering that comes from clinging in a world characterized by relentless change What selfless listening is, and how to do it The liberation that comes from equanimity Some of the incredibly valuable lessons he's learned from 12 years of meditation How to make better decisions for your future self How to have boundless compassion without being a pushover Why  being able to see perspectives outside of your own is a sign of intelligence and mental strength And much more Related Episodes: Jack Kornfield & Yung Pueblo On: How To Meditate When You're Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion The Dharma of Instagram   Sign up for Dan's newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes   Additional Resources:  How To Love Better The Inward Trilogy Yung Pueblo on Substack  Yung Pueblo on Instagram Insight Meditation Society Dhamma.org

In this mini-sode, Gwen & Kate chat Chelsea Handler, Deepak Chopra and Yung Pueblo; meditation, ayurveda, and fire-walking. Kate's done a survey and prescribed herself some yoga + hot oil massage, and Gwen bangs on and on about her FASCINATING visit to a real life Victorian town. Mentioned in this episode: Join us for a firewalk for a good cause! Raising funds for Temwa and Aid Box Community. 6:30pm Tues 18 March at the Tobacco Factory in Bristol. More info and to register.Sponsor Gwen & Kate on their firewalk!  Blists Hill Victorian Town – "Travel back in time (like Gwen did!) and experience the sights, sounds and smells of Victorian life!"Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you! Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee! Be social with us:Instagram Facebook TikTok Thank you to our team:Music - Andrew GrimesArtwork - Erica Frances GeorgeSocial Media - Kate Balls

In this episode, Yung Pueblo discusses relationship mistakes and how to love better. He explores how attachments can masquerade as love and how true connection requires flexibility, and shares this powerful insight: attachment is just a deep form of inflexibility—it can look like love, but it’s often about control. Diego also delves into why growth, kindness, and compassion are green flags in a partner, and how to advocate for personal needs without clinging too tightly to rigid expectations. This insightful discussion offers practical wisdom for anyone looking to build healthier, more fulfilling relationships. Key Takeaways: Attachment vs. Love – Attachment can often masquerade as love, but it’s really a deep form of inflexibility and control. True love allows for freedom and growth. The Power of Emotional Flexibility – Our ability to adapt, shift perspectives, and embrace change is essential for healthy relationships. The Role of Personal Growth in Love – Your relationship is only as strong as your willingness to grow. When both partners prioritize self-awareness, connection deepens. Kindness and Humility as Green Flags – Instead of looking for perfection in a partner, look for their willingness to grow, their kindness in difficult moments, and their ability to see beyond their own perspective. The Danger of Comparison – Social media can create unrealistic expectations in relationships. Instead of comparing, focus on what truly matters in your connection. Balancing Freedom and Commitment – Love thrives when we allow each other to change and evolve while staying committed to the relationship. For full show notes, click here! If you enjoyed this episode with Yung Pueblo, check out these other episodes: How to Feel Lighter with Yung Pueblo The Art of Poetry and Prose with David Whyte Life Through Poetry with IN-Q Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

You've probably seen his quotes all over the internet or maybe read one of his many bestselling books but we have the man behind it all Diego Perez aka Yung Pueblo here to share how to love better and treat love like the skill it truly is. We're discussing the three green flags to look out for in a relationship, why attachment is the greatest enemy of love, and how to lean into the growth that inevitably comes through any type of relationship – no matter how long or serious it may be. Learn more about Diego at @yungpueblo, go get his book 'How to Love Better: The Path To Deeper Connection Through Growth, Kindness & Compassion, and visit his website: https://yungpueblo.com/Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Armoire: Get 50% off your first month of clothing rentals (up to $125 off) by visiting https://www.armoire.style and using the code DATEABLE* Avocado Green Mattress: Save 10% on certified organic mattresses at https://avocadogreenmattress.com* Blueland: Get 15% off Blueland Cleaning supplies at https://blueland.com/DATEABLE with the code DATEABLE* Check out Quince: https://quince.com/dateable* Happy Mammoth: Get 15% off, sitewide, on your first purchase at happymammoth.com with the code DATEABLE* Quince: Go to https://quince.com/dateable for free shipping and 365 day returns. * VIIA: Get 15% off and if you're new to VIIA- get a free gift of your choice with the code DATEABLE at https://viia.co/DATEABLESupport this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You likely know today's guest, Diego Perez, by his pen name: Yung Pueblo. He has an online audience of over 4 million people and is a New York Times bestselling author, whose books have been translated into over 25 languages. Diego's work focuses on the power of self-healing, creating healthy relationships, and cultivating self-awareness, and his meditation practice is central to all that he shares with the world. He and Dr. Alexandra discuss all of that in this conversation, as they dig into the lessons and reflections he's woven together in his new book, How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion. They dive into what it means to argue and disagree peacefully with a partner, the power of meditation, and why it's important to work with the universe, not against it. Diego also opens up about his own love story with his wife, Sarah. They wrap things up by exploring a question together from a listener in Chicago who is feeling doubts in her relationship and isn't sure about the way forward. How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion by Yung PuebloDiego's Instagram @yung_puebloDiego's websiteOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

Many entrepreneurs chase business success, love, and happiness, but few realize that true fulfillment starts with self-healing. Before becoming a bestselling author and viral content creator, Diego "Yung Pueblo" Perez battled self-sabotage and mental health challenges until a silent meditation retreat transformed his mindset. Today, he is a leading voice in self-improvement and personal development. In this episode, Yung Pueblo reveals how entrepreneurs can achieve business growth and fulfillment while navigating love, success, and modern dating challenges.  In this episode, Hala and Yung Pueblo will discuss:  (00:00) Introduction (01:13) The History of the Pen Name ‘Yung Pueblo' (03:21) From Financial Struggles to Early Activism (04:45) How Meditation Transformed His Mental Health (09:04) The Power of Self-Healing and Inner Peace (12:55) Organic Social Media Growth Strategies (16:03) Content Marketing Tips for Entrepreneurs (23:32) Emotional Maturity in Entrepreneurship (28:07) Finding Happiness Amid Business Failure (33:17) Top Three Qualities of Healthy Relationships (41:14) Conflict Management Tools for Couples (45:16) Why Modern Dating Feels Harder Than Ever (48:53) How to Tell If Someone Is Ready for Love Yung Pueblo is a bestselling author, poet, and meditation expert focused on self-healing, personal development, and creating healthy relationships. After graduating from college, he embraced Vipassana meditation and overcame substance abuse. His books, including How to Love Better, have sold nearly two million copies. With millions of followers across social media, he is a leading voice in self-improvement, human psychology, and positivity. Sponsored By: Shopify - youngandprofiting.co/shopify Airbnb - airbnb.com/host Rocket Money - rocketmoney.com/profiting Indeed - indeed.com/profiting    RobinHood - robinhood.com/gold Factor - factormeals.com/factorpodcast   Rakuten - rakuten.com Microsoft Teams - aka.ms/profiting Active Deals - youngandprofiting.com/deals   Resources Mentioned: Yung Pueblo's Book, How to Love Better: amzn.to/3ETRMH1 Yung Pueblo's Newsletter: https://bit.ly/4kbbEW2  Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Health, Wellness, Biohacking, Motivation, Manifestation, Productivity, Brain Health, Life Balance, Positivity, Sleep, Diet.

In this episode, Matthew sits down once again with Yung Pueblo, the #1 New York Times bestselling author of "How To Love Better", to explore deeper insights into love, relationships, and emotional growth.  Topics Covered: How to cultivate emotional peace and avoid sabotaging relationships The challenge of maintaining non-attachment while desiring love Navigating dating anxiety and fear of loss How to balance personal happiness and the search for a relationship The role of mindfulness in long-term partnerships How friendships, mentors, and community can support personal growth Understanding intuition when choosing a partner The difference between attraction and true compatibility How to navigate conflict with compassion and understanding ▼ Connect with Yung Pueblo ▼ Website → https://yungpueblo.com/ Instagram → @yung_pueblo X → https://x.com/yungpueblo ►► Transform Your Life in 2 Powerful Days. Learn More About The Matthew Hussey Weekend Retreat at. . . → http://www.MHRetreat.com

How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them?   While we often dedicate countless hours to our careers, many of us never devote time to the basics of emotional awareness. Yet my guest today believes that learning to love better might be the most important, transformative journey we can undertake.   Diego Perez, widely known by his pen name, Yung Pueblo, is followed by millions of people all around the world who are keen to learn from his wisdom. He's the author of multiple best-selling books, including his very latest How to Love Better: The Path to Deeper Connection Through Growth, Kindness and Compassion.   In this powerful conversation, you'll hear about: Diego's remarkable journey from addiction to transformation - including how meditation became the cornerstone of his recovery and personal growth The three essential qualities that meditation can cultivate - discover how self-awareness, non-reactivity, and compassion can transform your relationships The art of conscious communication - learn practical strategies for moving from conflict to understanding in your relationships The concept of "selfless listening" - discover how to truly hear your partner without preparing your response The three key ingredients for thriving relationships - explore how kindness, growth, and compassion create deeper connections Practical conflict resolution strategies - learn how to handle disagreements constructively and use them as opportunities for growth   Whether you're in a relationship or not, Diego's insights offer valuable wisdom for anyone looking to develop deeper connections and better understand themselves.  It's a conversation about love, growth, and the courage to face ourselves honestly. Understanding that true change starts within and that our relationships can be our greatest teachers on the path to becoming better humans. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://vivobarefoot.com/livemore https://exhalecoffee.com/livemore https://www.thriva.co   Show notes https://drchatterjee.com/531   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

In this episode, you'll learn: The subtle difference between love and attachment—and why most people get it wrong How to allow your relationships to evolve instead of holding onto old dynamics The key to loving others without losing yourself Have you ever outgrown a version of yourself but felt guilty for it? Like you're supposed to stay the same person you've always been because it makes other people comfortable? Maybe you're the “fun” friend who's suddenly craving quiet. Or the overachiever who's realizing that success at all costs isn't actually success. Or the person who's spent years in a relationship, but something inside you is whispering: You're changing. Real love—whether it's romantic, platonic, or self-love—requires evolution. It asks us to stop clinging to what was and start creating something new. It asks us to let go of attachment, control, and old expectations so we can build relationships that actually support the people we're becoming. Today, our guest is Yung Pueblo aka Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's new book, How to Love Better, is available for preorder and will be released in March 2025.  Links from the episode: Show Notes: mindlove.com/391 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's new video is an extra special one: the first half of my interview with poet, meditator, speaker, and bestselling author Yung Pueblo. We talk about specific signs that a relationship will last, the myth of “if it's right, it will be easy,” how to stop toxic communication patterns, navigating the early stages of dating, and so much more.   No matter which stage of a relationship you're in, this interview is a must-watch. I can't wait to hear what you think! --- ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  http://www.MHWeekendRetreat.com

In this episode, my friend Yung Pueblo joins me to discuss his new book on mindful relationships, How To Love Better. Sign up for Slow School, Cory's new online course! New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website  © CORY ALLEN 2025

From meditation to meaningful connections. Diego Perez, also known as Yung Pueblo, is a well-known poet and author who shares with us how poetry, meditation, and self-awareness can help you grow as a person and in your relationships. He and Dr. Mindy dig into personal stories about how these practices have made their lives and relationships better. They talk about things like fasting, making meditation a part of your everyday life, and accepting your flaws. They also touch on topics like social issues, identity, and the importance of self-care. Diego's new book, which combines his meditation journey and relationship insights, is a big part of the conversation, and it gives listeners practical advice on how to nurture love and understanding in all human connections. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep277 Diego Perez is a poet, meditator, and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 4 million people and over 1 billion views per year. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's new book, How to Love Better, is available for preorder and will be released on March 11th, 2025. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Jillian sits down with Diego Perez, known as Yung Pueblo, to explore themes from his upcoming book, How to Love Better. They discuss how self-love and healing directly impact relationships, the power of meditation, and finding harmony with your partner. Diego shares his personal journey from a tumultuous past to a thriving marriage, offering practical insights on balancing autonomy and connection, recognizing red and green flags, and navigating healthy versus toxic arguments. Get your tickets for Jillian's live event at 92NY here: https://www.92ny.org/event/jillian-turecki Pre order Yung Pueblos new book, ‘How to Love Better', to receive the free workbook download at https://www.instagram.com/yung_pueblo/ Record and submit your relationship question for Jillian at https://askjillian.com/  Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prolific author and poet, Diego Perez, aka Yung Pueblo, sits with Lindsey for this special episode on the powers of meditation, living in partnership, the creative process, and so much more. We also talk about Lighter, his new book, inspired by the feeling of shedding weight and past traumas he's experienced through his advanced meditation practice.Diego shares some great wedding tips and explains how he and his wife go ten, sometimes forty-five, days at a time without seeing or speaking to one another at meditation retreats – and how finding the practice has changed his worldview forever.It might sound cliche, but this conversation will leave you feeling lighter. Diego's words and deep wisdom, especially outside of the questionable confines of social media (which we also unpack), are powerful and resonant.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

This week we dive deep into the transformative insights of writer Yung Pueblo, exploring his journey towards becoming a presence of love. He shares his experience of sitting through a 45-day Vipassana silent retreat, shedding light on how such profound stillness can deepen our wisdom and awareness. He discusses the importance of embracing impermanence and the practices necessary for honing the power of the mind while erasing conditioned responses.Reflecting on his personal evolution from darkness to brightness, Yung Pueblo reveals how he began sharing his poetry on Instagram, igniting a movement of self-love and healing. He opens up about the power of relationships to serve as a container for growth and transformation. He explores why love alone isn't sufficient for sustaining relationships, highlighting the value of solitude and the skills needed for cultivating long-term connections. Through discussions about the miracle of life, the significance of listening to our intuition, and staying grounded in spirituality, this episode is a heartfelt invitation to awaken and embody love in all aspects of life.Energy & focus without the jitters? Try MUDWTR & Get Up to 43% off + a free frother:https://mudwtr.com/knowthyselfAndré's Book Recommendations: https://www.knowthyself.one/books___________0:00 Intro1:59 Writing as Yung Pueblo3:33 Becoming a Presence of Love5:11 Sitting a 45 Day Vipassana (Silent Retreat) 8:03 Deepening Our Sense of Wisdom & Awareness16:36 Embracing Impermanence 19:48 Honing the Power of the Mind & Erasing Conditioning29:07 His Life: Going From Darkness to Brightness34:05 Starting His Instagram & Poetry35:31 Ad: Mudwtr - Energy & Focus Without the Jitters37:03 Facing off With the Ego40:11 Relationships as a Container for Growth45:35 The Qualities of Enlightened States48:52 Learning to Love Better: From Arguments to Allowing59:08 Why Love Isn't Enough to Make a Relationship Work 1:01:44 The Value of Solitude1:06:20 Skills for Cultivating Long Term Relationships 1:14:54 This Life is a Miracle1:18:17 Listening to Intuition1:22:58 Staying Grounded with Spirituality 1:27:43 The Power of Meditation1:32:18 Mystical Experiences 1:38:52 Conclusion ___________Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Diego is a general partner at Wisdom Ventures and a founder of Ready Platform, a dating and relationship support app. Diego's new book, How to Love Better, will be released in March 2025.Instagram: https://www.instagram.com/yung_pueblo/?hl=enBooks: https://yungpueblo.com___________Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927André DuqumInstagram: https://www.instagram.com/andreduqum/

The way that you talk to yourself (and treat yourself) is important; as you've likely heard before — self-love isn't selfish. Put this one in the love file: Finishing off a couple weeks of loving here on Hurdle with Dr. Nina Polyné, a licensed clinical psychologist. We cover:- Why is self-love important?- What are self-love habits?- Can affirmations be helpful in the adoption of a positive self-love practice?- Can you have a positive association with self but still experience negative self-talk? How do you shake that?- What is self celebration and why is it important?- How to rid yourself of the shame that comes with prioritizing selfHow To Love Better: On Finding Grace, Healing & Motivation In Your Relationships With Diego 'Yung Pueblo' Perez⁠@drninapolyne⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERS⁠Receipts⁠⁠⁠ | Join me on⁠ Receipts⁠, a new app that helps you earn gift cards simply by working outSEQUEL | Head to trysequel.com/ and use HURDLE at checkout for 15% off a box of superJOIN: ⁠The Daily Hurdle IG Channel⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, or email hello@hurdle.us, to ask me a question!

Send us a textFacilitating deeply human spaces centered on connection and community for over 15 years now is the one and only Rangineh Azimzadeh Tehrani, the Principal and Founder of Solh Resolutions International. A Circle Practitioner and Certified Professional Facilitator©, Rangineh lives into her core values of empathy and self-awareness through her work with The Circle Way (TCW), a circle methodology that offers a counter-cultural, equity-centered approach to working with groups while shifting organizations from transactional places into relational spaces. Her early years rooted in Tehran where she lived with her family during the Iran/Iraq war, ultimately set the foundation for her commitment to peace and conflict transformation work. Rangineh has worked with cross-sector organizations from community-based organizations to local governments. She was part of a global facilitation team that trained Saudi executive health care professionals in facilitation methods as part of the country's 2030 Vision, for which the project won an IAF Gold Impact Award.   Hit play to listen to this fascinating conversation illustrating Rangineh's brilliant work facilitating community engagements, conflict consciousness workshops, racial healing circles and more.    [05:25s] Genesis of her work in conflict resolution [09:34s] Journey into facilitation[16:29s] Facilitating community engagements[19:01s] Conflict consciousness workshops [44:54s] RWL: Read ‘Clarity & Connection' by Yung Pueblo; ‘Emergent Strategy' by Adrienne Maree Brown; ‘Holding Change' by Adrienne Maree Brown; ‘Rest is Resistance' by Tricia Hersey; ‘Hope for the Flowers' by Trina Paulus; LISTEN to Damien Escobar        Connect with Rangineh on LinkedInFind out more about Rangineh's work at https://www.solhresolutionsinternational.com/  Connect with Vinay on X (formerly Twitter) and LinkedIn What did you think about this episode? What would you like to hear more about? Or simply, write in and say hello! podcast@c2cod.comSubscribe to us on your favorite platforms.This podcast is sponsored by C2C-OD, your Organizational Development consulting partner ‘Bringing People and Strategy Together'. Follow @c2cod on Twitter, LinkedIn, Instagram, Facebook 

With Valentine's Day on the horizon, the podcast this week is shifting to talk about love. Self-love, loving others, and all type of relationships. Love is the foundation that shapes our perspective, and regardless of your marital status — love can impact all aspects of your health and wellbeing.Chatting on this today withThe New York Timesbestselling author Diego Perez, known to his 4+ million followers by the name Yung Pueblo. Diego shares with me the lessons he's learned within his marriage, highlights the red and green flags of dating, and his takeaways from writing his new book — out next month,How to Love Better.IN THIS EPISODE(7:50) Diego Perez talks about the importance of not postponing your own happiness because you're waiting for a partner(13:15) How to grow together within a relationship, while pursuing different paths for personal growth(17:44) How to train and develop happiness(18:30) Diego Perez talks about how to fight against the victim mindset(20:14) How to set yourself up for tiny victories to achieve momentum(24:12) When to apologize versus when to address a lack of communication within a relationship(24:52) What's an emotional temperature check?(34:50) How to navigate change and growth of the individual within the relationship(42:30) How to figure out when friendships are working for you versus hurting youSOCIAL@yung_pueblo⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSReceipts⁠⁠ | Join me onReceipts, a new app that helps you earn gift cards simply by working outLMNT | Head to⁠⁠⁠⁠drinklmnt.com/hurdle⁠⁠⁠⁠ to get a free sample pack with any purchaseJOIN:The Daily Hurdle IG ChannelSIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, or emailhello@hurdle.us, to ask me a question!

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.Letting go isn't easy, but it's essential for personal growth and healing. In this clip, Diego Perez, the author and meditation teacher behind Yung Pueblo, shares why trust and repetition are crucial for moving forward. Learn how finding the right tool—like Vipassana meditation—can help you break negative cycles, stop overthinking, and create meaningful change. If you're struggling to let go of pain, fear, or attachments, this video offers practical steps and inspiration to start your journey.Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

This week I'm joined by Diego Perez, also known as Yung Pueblo, to unravel the synergy between inner peace and professional success. As a #1 New York Times bestselling author and mindfulness advocate, Diego shares how meditation revolutionized his personal and work life. Key takeaways include: Cultivating calm and creativity through mindfulness Strategies for lifelong learning and adaptability The ripple effect of self-awareness on leadership and teamwork Listen to an inspiring narrative that demonstrates the power of internal transformation on external success. Make sure to get your copy of: How to Love Better by Yung Pueblo ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

January was such an incredible month, and we're kicking off February with a solo episode that dives deep into self-discovery, personal growth, and a more focused mission for this show. I've been thinking a lot about what truly matters—not just for this podcast, but in my own life. Over the past year, I've navigated some big personal revelations, reevaluated what brings me joy, and made a conscious decision to create a space right here that fosters connection, healing, and authenticity. We don't always have to have everything figured out, and I'm working on giving myself permission to keep things messy and always evolving – with a mindset of “we'll see” – and I invite you to do the same. I played around with the show intro to make sure it really captured the essence of the show - and me, your host. I'm not totally there yet but will keep working on it! In this episode:• Reflections on our Five-Part January 2025 Glow-Up Series and how it's setting the tone for the year ahead.• A behind-the-scenes look at why I updated the show's teaser and trailer—what I've learned about myself and how I want this space to evolve.• Why I didn't turn this into a Greenwich gossip show (despite the temptation) and how my past as a celebrity reporter shaped that decision.• The personal struggles that redefined my perspective—from infertility and pregnancy loss to rebuilding a life that truly aligns with who I am.• The transformative power of the phrase “We'll see”—why it can change the way you approach life's challenges and uncertainties.• A beautiful quote from Yung Pueblo that perfectly captures the heart of this podcast and the kind of energy I want to cultivate. This episode is all about stepping into alignment, letting go of what no longer serves us, and embracing the journey—even when we don't have all the answers. Don't Forget to Shop the Merch!Treat yourself or a friend to That Greenwich Life merch—because self-care includes cozy hoodies and the perfect coffee mug. Find it all at DorothyOnTV.com under the Shop tab! A Huge Thank You to This Week's Sponsor!Big love to Room For Paws Pet Resort in Stamford, CT, for taking such great care of our furry family members. Bleecker, my sweet Goldendoodle had the best time at his recent stay there, and I had total peace of mind! Check them out at RoomForPawsPetResort.com.Thanks also to Podpopuli for having me in their Greenwich studio. Let's Stay Connected!• Follow me on Instagram: @DorothyOnTV • Check out my website: DorothyOnTV.com• Watch full episodes on YouTube: youtube.com/@DorothyOnTVThank you for being here, for listening, and for sharing this space with me. Remember—don't just live your life, love it! See you next Thursday!

In this episode, Communications Coordinator Andrea Marsh talks about changing clothes, changing the podcast (a little), and changing books. Andrea's book recommendations: Happy-Go-Lucky by David Sedaris The Covenant of Water by Abraham Verghese Clarity & Connection by Yung Pueblo

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.Tired of feeling overwhelmed by endless tasks and impossible work-life balance? In this eye-opening clip, discover why traditional productivity advice might be making you more stressed, not less. Featuring insights on why the standard approach to productivity might be backwards, and how to actually structure your day for both success and sanity.Letting go isn't easy, but it's essential for personal growth and healing. In this clip, Diego Perez, the author and meditation teacher behind Yung Pueblo, shares why trust and repetition are crucial for moving forward. Learn how finding the right tool—like Vipassana meditation—can help you break negative cycles, stop overthinking, and create meaningful change. If you're struggling to let go of pain, fear, or attachments, this video offers practical steps and inspiration to start your journey.Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.Are you stuck in your healing journey because you're overthinking it? In this clip, Diego Perez, the author and meditation teacher behind Yung Pueblo, shares profound insights on how intellectualizing self-growth can disconnect you from the real work of healing—reconnecting with your body and emotions. Discover why feeling your emotions, rather than just reading about them, is the key to true transformation. Don't let overthinking hold you back!Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

Today's episode is a real treat as I have a wide ranging conversation with Diego Perez, aka, Yung Pueblo. Listen to today's show for valuable insights and tools to improve your life and relationships today.  In this episode with Diego Perez we discuss relationship advice topics that include: What to do if you feel your partner is not self aware The importance of being loosely attached to your views while in conversation Why the ego loves sameness Diego's writing process and where he draws inspiration from How to create more depth in your relationship Tools for nervous system regulation And much more! Sponsored BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO. Osea is your one stop shop for everything related to great quality skincare. From December 12th to the 18th get Free 2-Day Shipping on orders $150+ and an additional 10% off when using the code "IDO10"! #OSEAPartner Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Can suffering be a path to growth? In this episode of “The Dr. Hyman Show,” Dr. Mark Hyman looks back on his conversations with Yung Pueblo, Tara Brach, and Dr. Robert Thurman to unpack how radical honesty, mindfulness practices, and embracing impermanence can ease our emotional pain. If you've ever struggled to let go of the past or find peace in the present, this episode offers actionable insights to transform your relationship with pain and personal growth. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Full-length episodes of these interviews can be found here: How To Let Go Of Suffering And Embrace What Is How To Practice Radical Acceptance In All Areas Of Life Why We Suffer And How Not To Which diet really gives you the best shot at optimal health? On Wednesday December 4th, Mark Hyman, MD will answer that question during The Diet Wars, a LIVE digital experience. Joined by Dr. Gabrielle Lyon, they'll break down the science, debunk the myths, and share their expert perspectives to help you make the best choices for your health. Find out more and get tickets now at https://www.moment.co/markhyman  This episode is brought to you by OneSkin, AG1, and Seed. Unlock your healthiest skin yet. Try OneSkin with 15% off your first purchase using code HYMAN15 at OneSkin.co today. AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2, AND 5 free travel packs in your first box. Just go to DrinkAG1.com/hyman Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling stressed, anxious, and overwhelmed by the demands of modern life? Discover how meditation can unlock your true potential and lead to a happier, more fulfilling life. In this episode, Yung Pueblo, a renowned meditation expert and best-selling author, joins us to share his personal journey of healing and transformation through the power of mindfulness. Discover: ● Yung Pueblo's inspiring story of overcoming addiction and finding inner peace through meditation. ● Practical tips on incorporating meditation into your daily routine. ● How slowing down can help you break free from negative thought patterns and develop healthier relationships. ● Why self-awareness is crucial for personal growth and achieving your goals. ● The importance of embracing change and letting go of the past to unlock true happiness. Yung Pueblo's insights are both profound and practical, offering a roadmap for anyone seeking to reduce stress, increase productivity, and live a richer life. Subscribe to the podcast and unlock the secrets of your mind! Tune in now and begin your journey toward a more peaceful and fulfilling existence. Don't forget to subscribe, leave a review, and share this episode with friends! For business inquiries contact us at: ryan@vertexmadiacorp.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-kennedy-podcast/support

In this episode, I share a handful of writings, thoughts, and insights from my own journal on the topic of attachment as well as the freedom and expansiveness that are made available to us through the process of releasing our grip on our long-cherished attachments, identities, beliefs, limiting mindsets, etc. Continued Reading + ResourcesBook: Inward* by Yung PuebloDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this episode, my guest is Diego Perez, also known as Yung Pueblo—a writer, meditator, and author of the new book The Way Forward. We explore his personal journey of self-healing, discussing how to reconnect with our intuition and build self-trust.Diego shares how embracing meditation and self-awareness transformed his life, helping him overcome personal challenges. We delve into the importance of being present with our emotions, the practice of self-compassion, and the process of letting go to move forward.We also discuss the dynamics of relationships and the role personal growth plays within them. Diego offers insights on cultivating healthy partnerships through kindness, compassion, and a mutual willingness to grow.This episode provides listeners with guidance and practical tools for their own paths of healing and personal development. It's especially valuable for anyone seeking to deepen their self-understanding and navigate life's changes with confidence.Sarah AnnFollow Diego Perez / Yung Pueblo on social media:• Instagram: @yung_pueblo• Twitter: @YungPueblo• Website: yungpueblo.com***Thank you to my wonderful sponsors! EXHALE COFFEE | Ridiculously healthy coffee works well for me. https://exhalecoffee.com/pages/sarahUse code FREETRIALSARAH for your free trial.Squarespace | A website makes it real. http://squarespace.com/LiveWell Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase. ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Let's be friends!

In this episode of the Passion Struck Podcast, Diego Perez, known as Yung Pueblo, shares his profound insights on self-healing, emotional wisdom, and the power of intention. Diego discusses his personal journey from hitting rock bottom at age 23 to becoming a #1 New York Times bestselling author. We explore key themes from his latest book, The Way Forward, the final installment of his poetic trilogy, where Diego reflects on how trauma shaped his life's direction and the importance of intention in personal growth.Full show notes and resources:  https://passionstruck.com/diego-perez-on-the-way-forward-trauma-to-triumph/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:Kindness and Karma: Diego emphasizes that acts of kindness may not always be reciprocated by the same individuals, but they will return to you in some form, often from unexpected sources.Personal Transformation: Diego shares his defining moment at age 23 when he hit rock bottom due to substance abuse. This experience led him to commit to self-healing and meditation, which transformed his life.Intuition and Intentionality: The importance of listening to one's intuition is highlighted as a guiding force in making intentional choices that lead to personal growth and fulfillment.Mindfulness and Meditation: Diego discusses his extensive meditation practice, including long silent retreats, and how these experiences have shaped his understanding of impermanence and inner peace.Reframing Trauma: He explains how trauma can be reframed as a tool for growth, encouraging listeners to find their own healing modalities and build resilience.Change and Acceptance: The conversation touches on the inevitability of change and the importance of accepting it rather than resisting it, as well as the need to cultivate inner peace amidst external chaos.Building Relationships: Diego emphasizes the significance of nurturing close relationships and the role of values in fostering healthy connections.Looking Ahead: The episode concludes with a preview of Diego's upcoming book, How to Love Better, which will build on the lessons from The Way Forward and focus on developing love-filled, intentional lives.Overall, the episode is a rich exploration of personal growth, the power of mindfulness, and the importance of living with intention and compassion.Connect with Diego Perez (Yung Pueblo): https://yungpueblo.com/aboutOrder Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on How Life Lessons From Sailing Lead To Success and GrowthCan't miss my episode withJacob Morgan on the Vital Power of Leading With VulnerabilityWatch my episode with Andre Sólo on Unlock Your Sensitivity for Personal GrowthDiscover my interview with James Rhee On How You Lead Change through KindnessCatch my interview with Admiral James Stavridis on the Bold Decision to Risk It AllIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!Show Less 

Diego Perez is a poet, meditator and #1 New York Times bestselling author, widely known through his pen name, Yung Pueblo. Inspiring millions with his writing, his work focuses on the power of self-healing, creating healthy relationships and the wisdom that comes when we truly work on knowing ourselves. Yung Pueblo's path to deep healing began after struggling with physical and mental health, finding that the way forward was to turn inward. He dedicated himself to meditation and trusting his intuition, drawing on his own experiences to inspire healing in others. Yung Pueblo sat down with Hoda Kotb for an inspiring conversation, reflecting on the importance of finding stillness, connecting with the present and practicing self-compassion.

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don't miss this opportunity to learn from the best!Have you listened to the FULL EPISODE yet?"The energy you put into your personal transformation, the sort of the willingness to engage with your own emotional history. That's what I really think is genuine self-love." -Yung PuebloIn this soul-stirring episode, acclaimed author and spiritual teacher Yung Pueblo takes us on a profound journey into the heart of self-love and its transformative impact on our lives. With wisdom, compassion, and vulnerability, he shares invaluable insights from his book, "The Way Forward," illuminating the path to healing our deepest wounds, cultivating genuine inner peace, and fostering more harmonious relationships with others.Through a powerful blend of personal anecdotes and timeless teachings, Yung Pueblo reveals how the practice of authentic self-love can liberate us from the chains of reactivity, anger, and the compulsive need to harm others. He invites listeners to confront their painful memories and emotions head-on, emphasizing that only by facing and working through these challenges can we truly break free from the cycles of suffering that haunt us. This episode will inspire you to embrace the transformative power of self-love and embark on a path of deep healing, unshakable inner peace, and boundless compassion for all beings. Sign up for the Greatness newsletter!

How can embracing simplicity, improvisation, and mindfulness transform your creative process and lead to groundbreaking personal development? In today's episode we explore how to harness our creative brain and elevate our creative output! First, we have the legendary music producer Rick Rubin, who'll share transformative insights from his #1 New York Times bestseller, "THE CREATIVE ACT," highlighting the power of simplicity and nurturing environments in the creative process. Joining him is the phenomenal freestyle rapper Harry Mack, who will discuss the pivotal role of improvisation in enhancing personal and artistic expression. Rounding out our trio is Diego Perez, known as Yung Pueblo, a meditator and bestselling author who delves into how meditation and self-awareness can dramatically elevate creative output. Get ready to unlock your creative genius with today's incredible lineup!In this episode you will learnEmbrace simplicity to unleash your full creative potential.Harness the power of improvisation to transform your artistic and personal expression.Cultivate mindfulness to tap into deeper levels of creativity and self-discovery.Create environments that nurture innovation and inspire breakthrough ideas.Overcome creative blocks and discover new ways to think outside the box.For more information go to www.lewishowes.com/1607For more Greatness text PODCAST to +1 (614) 350-3960Full episodes from today's mashup:Rick Rubin – https://link.chtbl.com/1536-podHarry Mack – https://link.chtbl.com/1321-podYung Pueblo – https://link.chtbl.com/1512-pod