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On Saturday, November 2, 2024 15-year-old Tripp Brazeale headed out of his house in Forrest City, Arkansas on a four-wheeler. After dark and into the early morning hours of Sunday November 3, Tripp, two family members, and a friend were hanging out in a part of the woods called Crow Creek, riding ATVs. Now it’s mostly illegal to ride four-wheelers on paved roads in Arkansas and in many other places, but out there in the country, it’s a common mode of transportation for teens. There were police officers nearby that night. Deputy Trey Bynum and Sgt. David Kinney from the St. Francis County Sheriff’s Office were responding to a call regarding with a missing girl and boy from Cross County. Deputy Bynum wrote in his report that while they were checking out a residence in the woods, they heard ATVs driving around erratically. When they finished up and got back into their vehicles, Sgt. Kinney went to go find them. He was the first one to make contact; he was talking to the people on one of the four-wheelers, basically telling everyone to slow down. As Deputy Bynum approached, he saw one of the four-wheelers slow down like he was about to stop but then, he said, take off and pass him at “a high rate of speed.” The driver of that ATV was Tripp Brazeale. At that point Deputy Bynum started his pursuit, trying to pull Tripp over. The high speed chase went on up a hill and back down a hill, and that’s when something happened...something that caused Tripp to abruptly stop and jump off his four wheeler at 12:42 AM and run into the woods. He didn't come back after Deputy Bynum called after him. He fled into the woods and kept running. And then, he disappeared. If you have a case you’d like Catherine Townsend to look into, you can reach out to us at our Hell and Gone Murder Line at 678-744-6145.See omnystudio.com/listener for privacy information.
País Estados Unidos Dirección William Eubank Guion William Eubank, David Frigerio Reparto Música Brandon Roberts Fotografía Agustín Claramunt Sinopsis Reaper es un piloto de drones de la Fuerza Aérea que apoya una misión especial en el sur de Filipinas. Tras ver movimiento en la jungla durante su reconocimiento aéreo, la situación toma un vuelco inesperado. El equipo de tierra, en el que se encuentran el sargento Kinney y sus compañeros, es atacado de manera fulminante y capturado por un grupo de insurgentes. Reaper tiene 48 horas para remediar lo que se ha convertido en una salvaje operación de rescate de alto riesgo.
Pastor Alex Kinney preaching Sunday night. March 23rd, 2025.Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch
Why do some people achieve their goals effortlessly while others struggle? Turns out, it's not just about willpower—it's about strategy, mindset, and sustainable action. And today, we've got an expert to break it all down. In this episode of Get Unstuck Podcast, we talk with Debi Kinney, founder of Hello Coaching about the science of setting and achieving goals. With her extensive background in business consulting, personal training, and life coaching, Debi has created a powerful system to help people move from idea to execution—without burnout or frustration.
Welcome back to the Dr. Kinney Show! In this episode, I'm sharing real-life case studies to highlight something so many people overlook—the fundamental habits that create lasting health.We often assume that mystery symptoms like fatigue, brain fog, digestive issues, and hormone imbalances must be caused by a complex diagnosis like Lyme disease, mold toxicity, or a rare condition. But what if your body is simply screaming for the basics—better sleep, hydration, nutrition, and emotional balance?In Today's Episode We Discuss:Why chronic symptoms don't always mean a complex diagnosisHow poor sleep, alcohol consumption, and stress can mimic serious illnessThe impact of nutrition and hydration on brain fog, fatigue, and hormone healthWhy sunlight, movement, and nature exposure are essential for healingThe connection between stuck emotions and physical symptomsHow two patients turned their health around by focusing on simple habitsIf you've been struggling with unexplained symptoms and feel frustrated by a lack of answers, this episode is a reminder to go back to the basics. Sometimes, small lifestyle shifts can lead to big transformations.Dr. Kinney's Foundational Health Checklist:✅ Prioritize deep, restorative sleep (ditch the late-night scrolling!)✅ Drink enough water (half your body weight in ounces daily)✅ Eat balanced meals (protein, fiber, and healthy fats)✅ Get outside daily (morning sunlight is a game-changer)✅ Move your body (walking, stretching, or strength training)✅ Address emotional stress (therapy, journaling, or nervous system support)When your body is out of balance, it speaks to you through symptoms—are you listening?Want More Support?Work with me: www.drerinkinney.comFollow me on Instagram: @drkinney for daily wellness tipsListen to past episodes on stress, adrenal health, and hormone balanceDr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.Discount Code: POD25 - https://optimal-harmony-with-dr-kinney.myshopify.com
Lord Show Us The Way (Part 3) We struggle to understand God's timing, so it's not just how and where, but when God? This message will encourage you to trust God no matter “when.”
Host Bob St.Pierre is joined by Kent Adams, Pheasants Forever and Quail Forever's Director of Conservation Delivery for the Northeast, John Kinney, PF & QF's Indiana State Coordinator, and Will Hinshaw, PF & QF's Indiana Regional Representative about the organization's growth in the “Hoosier State.” The group talks about the organization's public and private land habitat efforts in the state and public hunting access programs. Episode Highlights: • Adams explains the challenges PF & QF faces in eastern states compared to states West of the Mississippi River. • Kinney talks about PF & QF's Build a Wildlife Area land acquisitions to add permanent public properties in Indiana with a highlight of the organization's addition to the Willow Slough Fish & Wildlife Area. • Hinshaw reports a 30% increase in PF & QF members in Indiana and explains the way chapters work on habitat and access across the state. onX Hunt is a proud supporter of Pheasants Forever and Quail Forever and they want to thank everyone who gives back to the birds we all love to hunt and the places they call home. Click this link to get a free month of onX Hunt and then use code PFQF to get 20% off, and a portion will go back to supporting Pheasants Forever and Quail Forever's wildlife habitat mission.
Thyroid issues are more common than you think, yet many people are told their labs are "normal" while still experiencing fatigue, weight struggles, brain fog, and more. In this episode of Thrive with Carrie, Dr. Erin Kinney joins Carrie to break down why standard thyroid testing often misses key issues, what symptoms signal an underlying thyroid problem, and how stress, gut health, and toxins impact thyroid function.They also dive into:✅ The difference between TSH, T3, and T4—and why T3 is crucial✅ Why many people need a deeper look at their thyroid beyond basic labs✅ The link between thyroid issues, autoimmunity, and nutrient deficiencies✅ How to support your thyroid naturally with food, supplements, and lifestyle shiftsIf you're struggling with unexplained symptoms and suspect your thyroid might be the missing piece, this episode is packed with game-changing insights to help you take control of your health.About Erin:Dr. Erin Kinney is a licensed naturopathic doctor specializing in stress management and hormone health. With a passion for helping women find balance and vitality, Dr. Kinney blends science-based medical practices with a holistic approach to healing. She is dedicated to empowering her patients with tools to lower stress, balance hormones, and live their most vibrant lives. When she's not working with clients, Dr. Kinney enjoys educating and inspiring audiences through speaking engagements and her engaging podcast appearances.Connect with Erin:Website: https://www.thekinneyclinic.com/Instagram: @drkinneyFaceboook: https://www.facebook.com/kinney.e/Follow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
Pastor Alex Kinney preaching Sunday evening. March 2nd, 2025. Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch
What do Life Planning and Dream of Freedom have to do with being a Fiduciary? In this episode, Adam Holt & Derek Notman speak with successful advisor turned speaker and author Derrick Kinney to chat about our obsession with technology over humanity. A fun conversation covering things from to differentiate ourselves through stories to what people (clients) actually want.Join us as we talk about:Coming up with a different elevator pitchCreating focus time and disconnecting from digitalFocusing on less technology and more conversationsGetting clear on what problem you solve and who you solve it forAnd moreResources: Follow RethinkFA on LinkedInConnect With Derrick Kinney:Follow Derrick Kinney on LinkedInCheck out SuccessForAdvisors.comConnect With Adam Holt:Asset-Map LinkedIn: Adam HoltLinkedIn: Asset-MapFacebook: Asset-MapTwitter: Asset_MapYouTube: Asset-Map Connect With Derek Notman:Check out Couplr AILinkedIn: Derek NotmanAbout Our Guest:Derrick Kinney is a financial educator, author, and speaker known for simplifying complex financial topics. He founded and led Derrick Kinney & Associates, a financial planning firm, for over 25 years before selling it to focus on broader financial education initiatives. As the CEO of Good Money Framework and host of the Good Money Podcast, Kinney encourages individuals to earn more and leverage their wealth for positive impact. His book, "Good Money Revolution," is a Wall Street Journal and USA Today bestseller. Kinney has been featured on major media outlets, including CNBC, FOX News, CNN, and The Wall Street Journal. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to the Dr. Kinney Show! Have you ever fallen asleep easily but found yourself wide awake between 1 and 4 AM—unable to fall back asleep? If so, you're not alone! Many of my patients struggle with this, and in this episode, I'm diving into why this happens and what you can do to fix it.Waking up in the middle of the night is often linked to cortisol imbalances, stress, and circadian rhythm disruptions. While many people try to fix it by taking sleep aids before bed, the real key is resetting your body's natural sleep-wake cycle.In Today's Episode We Discuss:Why a surge in cortisol often wakes you up at 3 AMHow stress and adrenal imbalances throw off your sleep cycleWhy melatonin and cortisol work in opposition (and how to balance them)The best bedtime routine to support deeper sleepHow morning sunlight exposure can reset your circadian rhythmThe role of adrenal support and relaxation techniques in fixing nighttime wake-upsA simple 10-minute “toes up” practice to calm your nervous systemIf you've been struggling with restless nights, stress, or waking up too early, this episode is packed with actionable strategies to help you regulate your sleep and wake up feeling refreshed.Dr. Kinney's Sleep Reset Formula:1️⃣ Limit screens before bed (reduce blue light exposure)2️⃣ Try a small dose of melatonin (1-3mg) to regulate sleep-wake timing3️⃣ Get natural morning sunlight before 10 AM (or use a lightbox)4️⃣ Support your adrenals with adaptogens, B vitamins, and magnesium5️⃣ Practice relaxation during the day (Dr. Kinney's “toes up” method)Give these strategies a few weeks, and you'll notice a big difference in your sleep quality!Want More Support?Discount Code: POD25 - https://optimal-harmony-with-dr-kinney.myshopify.comWork with me: www.drerinkinney.comFollow me on Instagram: @drkinney for more sleep and health tipsListen to past episodes on stress, adrenal health, and sleep optimization
Brian and Jay talk Mexico BECOME AN INSIDER TODAY: https://www.insidesportsnetwork.com/becomeaninsiderSubscribe to the Newsletter: https://inside-sports-network.beehiiv.com/subscribejoin Betsperts Golf, with code INSIDEGOLF for 25% off: https://betspertsgolf.com/
Send us a textIn this episode of the Feel Lit Alcohol Free Podcast, Ruby and Susan are thrilled to welcome Todd Kinney, a distinguished attorney and acclaimed author from Omaha, Nebraska. Todd opens up about the internal conflicts and societal pressures he faced before giving up alcohol. He reflects on the positive impacts sobriety has had on his life, especially in his role as a father. With his memoir, "I Didn't Believe It Either: One Dad's Discovery That Everything is Better Without Alcohol," Todd offers invaluable insights into the challenges and rewards of living an alcohol-free life. Join us as Todd discusses how sobriety has enhanced his personal and professional life, debunking myths and inspiring listeners to consider a life free from alcohol. Connect with Todd: tkinney111@gmail.comHis book: I Didn't Believe It Either: One Dad's Discovery That Everything is Better Without AlcoholWant to Feel Lit? Grab our FREE, fun Bingo Card with 21 Feel Lit activities shared on the podcast. Feeling Lit is about about self-care, and daily practices that support our alcohol-free lifestyle. Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Join our Feel Lit AF Facebook Community for amazing support and connection! Websites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
Gotson Pierre, directeur de l'agence Alterpresse, revient sur ce nouveau carnage, qui a eu lieu ce dimanche. La plupart des victimes ont été sommairement tuées dans la rue, pour se venger du lynchage du père d'un membre du gang. Une mère a perdu quatre enfants et plusieurs familles ont fui le quartier jouxtant l'Académie de police. La tension reste palpable sur place. L'académie de police est depuis quelques mois une base opérationnelle avancée de la mission multinationale d'appui à la police. Mais la police ne parvient pas à éradiquer les activités criminelles aux portes mêmes de l'établissement.À lire aussi dans Alterpresse, une tribune signée de l'association des professeurs de l'Université d'État d'Haïti qui s'indignent du meurtre d'un étudiant en pleine salle de classe la semaine dernière.La République dominicaine va allonger le mur qui la sépare d'HaïtiLa République dominicaine a annoncé ce lundi 17 février un allongement d'une dizaine de kilomètres du mur qui la sépare d'Haïti, portant à 176 kilomètres la longueur prévue de cette barrière destinée à endiguer l'immigration.Saint-Domingue avait déjà fait construire un tronçon de 34 kilomètres. Le président Luis Abinader a annoncé un « appel d'offre » pour une extension « de 10 à 12 kilomètres ».Depuis octobre 2024, le gouvernement mène un plan d'expulsion à grande échelle des migrants haïtiens en situation irrégulière, avec 142 378 d'entre eux chassés en quatre mois, d'après la Direction générale des migrations (DGM).Politique anti-migration de Trump : reportage avec l'unité spéciale BorStar au TexasNotre envoyé spécial au Texas David Thomson a pu suivre une opération des unités d'élite de la police américaine déployées à la frontière avec le Mexique. Entre deux arrestations, les officiers estiment que l'immigration vers les États-Unis, qu'ils qualifient d'hémorragie, s'est « un peu arrêtée, mais pas totalement ». Ils disent que grâce à Trump, ils peuvent « reprendre le contrôle sur leur pays ». D'un autre côté, le Washington Post tient un tout autre discours. La période est très calme, selon le journal, avec moins de 50 arrestations par jour entre le secteur texan de Del Rio et la ville voisine d'Eagle Pass, alors qu'en 2023 on en comptait 5 000 par jour. Donald Trump a pourtant déployé 3 600 militaires pour venir prêter main forte à la police des frontières. Le maire de Del Rio dit ne pas savoir quel est l'objectif exact de leur mission. Depuis l'arrivée de Trump, entre les soldats déployés côté américain et côté mexicain, « il y a un militaire en poste pour chaque migrant qui tente de traverser ». Dans le comté voisin de Kinney, le shérif dit qu'il n'a jamais vu une période aussi calme, il n'y a pas eu une seule arrestation en 40 jours, et ses hommes ont repris leur train-train, « aller chercher les chats dans les arbres ou aider les vieilles dames à traverser, c'est le calme avant la tempête », dit-il. Le Washington Post estime qu'il y a actuellement 300 000 personnes qui attendent au Mexique de voir comment la politique antimigratoire de Trump va évoluer, et le calme actuel ne pourrait bien être que temporaire.Licenciements dans l'administration fédérale américaine : « une insulte qui s'ajoute au préjudice subi »USA Today s'est procuré les lettres de licenciements de 10 salariés de l'administration fédérale sur les milliers de personnes licenciés juste avant le long week-end du 15 février, des lettres envoyées plus souvent par mail. Elles mentionnent presque toutes des problèmes liés à la performance des employés alors que ceux-ci n'ont jamais eu de remontrances, ce qui ajoute « l'insulte au préjudice », dit le journal. Certains ont peur de ne pouvoir toucher le chômage, voire même de ne pouvoir retrouver du travail.USA Today publie aussi les photos de rassemblements à travers tout le pays contre ces coupes budgétaires, initiés par la commission de l'efficacité gouvernementale dirigé par Elon Musk. Le milliardaire est vu comme le bras armé de Donald Trump. Même le chef de la diplomatie Marco Rubio n'est plus qu'un pantin dans les mains du président, estime le journal Politico, et le « guide de survie du secrétaire d'État est en panne », devant un Elon Musk dont l'influence grandit jusque dans les sphères de la diplomatie américaine.Les appels à la démission du maire de New York se multiplientLe maire de New-York est sous la pression de son camp après que l'administration Trump a demandé à la justice d'abandonner les poursuites dont il fait l'objet dans une affaire de corruption. Le New York Times dans son éditorial revient sur l'incroyable arrangement entre Donald Trump et les avocats d'Eric Adams pour empêcher le Maire de New York de tomber. Le journal publie la photo d'un Donald Trump inquiétant sur fond noir, avec une main qui exhibe un gant en cuir. Il ressemble à un parrain de la pègre. Le président américain défi la justice, estime le journal, mais il a devant lui des hommes et des femmes « courageux et de vrais patriotes » estime le New-York Times.Bitcoin, le pari raté du président SalvadorienLe bitcoin n'a jamais été utilisé par la majorité des Salvadoriens et n'a aujourd'hui plus cours légal dans le pays. Un pari raté pour le présidentNayib Bukele, qui avait fait du pays le premier à adopter officiellement le bitcoin en 2021. Mais aussi le premier à mettre fin à la reconnaissance de cette cryptomonnaie.Pour Stéphane Genest, du service économie de RFI, ce que le président Bukele considérait comme une opération de modernisation du Salvador, n'a pas marché comme il l'avait envisagé. Pourtant, le gouvernement a beaucoup investi, entre 200 et 400 millions de dollars, en créant notamment une mesure incitative pour adopter le bitcoin.Colombie : l'ELN déclare une « grève armée » dans le nord-ouest du paysEn Colombie, pas de transports publics, pas d'approvisionnement des magasins, pas d'écoles à partir de ce mardi 18 février. L'ELN, l'armée de libération nationale, groupe armé colombien, a déclaré une « grève armée » dans le département de Chocó, au nord-ouest du pays.Les autorités locales appellent le président colombien, Gustavo Petro, à agir. Celui-ci avait promis la « paix totale » avec les groupes armés lors de sa campagne en 2022.Francisco Daza, coordinateur de la Fondation Paix et Réconciliation, joint par Carlos Pizarro de la rédaction en espagnol de RFI estime que le gouvernement est coincé entre deux positions contradictoires.Canada : le décès de la romancière et dramaturge canadienne Antonine Maillet, une « grande voix de l'Acadie »Antonine Maillet était aussi la première non-Européenne à recevoir le prix Goncourt, elle avait été promue commandeur de la Légion d'honneur. « Je suis d'autant plus heureuse de cette promotion que je suis Acadienne, et non pas seulement Canadienne, et il fallait continuellement combattre pour garder notre langue française dans un environnement anglophone », réagissait-elle en 2021 au micro de Marie Normand.La presse canadienne rend un hommage vibrant à cette grande dame qui a popularisé à l'extérieur duCanada l'histoire et la culture des Acadiens. Les réactions à la mort d'Antonine Maillet sont à la mesure de la perte que représente celle de cette immense autrice, témoignele Devoir. « On se souviendra longtemps des monologues songés de son personnage le plus connu 'La Sagouine' avec son bel accent acadien », a écrit le premier ministre du Québec, cité par le journal. Elle « a fait résonner l'Acadie et la francophonie canadienne aux quatre coins de la planète » estime le chef intérimaire du Parti libéral du Québec.La presse parle d'une « conteuse extraordinaire qui n'a jamais perdu la flamme de l'écriture ». Son éditeur se souvient de la dernière phrase qu'il a lu d'elle : « “La vie est juste en face.” Et quand il lui demande ce qu'elle veut dire par là, elle répondra : “Ma vraie vie commence.” ».
Welcome back to the Dr. Kinney Show! In this solo episode, I'm diving into one of the most misunderstood health concerns I see in my practice—thyroid dysfunction. So many women come in with classic hypothyroid symptoms—fatigue, weight gain, constipation, brain fog—only to be told by their doctor that their thyroid is "normal."But here's the truth: TSH alone isn't enough to assess thyroid health. Many thyroid imbalances go undiagnosed because traditional lab testing doesn't provide the full picture. In this episode, I'll break down what tests you actually need, what your results really mean, and why your symptoms matter more than a lab reference range.In Today's Episode We Discuss:Common symptoms of hypothyroidism that often get dismissedWhy TSH alone isn't enough to diagnose thyroid issuesThe six essential thyroid tests you need:TSHFree T4Free T3Reverse T3T3 UptakeThyroid AntibodiesHow low T3 levels and poor conversion impact metabolism, energy, and weightThe connection between thyroid function, stress, and gut healthHow Hashimoto's (thyroid autoimmunity) often goes undiagnosedThe difference between synthetic (Synthroid) and natural thyroid medicationsWhy addressing root causes—like nutrient deficiencies, mold, infections, and adrenal health—is key to healingIf you've been told your thyroid is "fine" but still feel off, this episode is for you. You deserve to feel your best—and that starts with getting the right testing and working with a provider who listens.Resources & Next Steps:Want to work with me? Visit www.drerinkinney.comFollow me on Instagram: @drkinney for daily health tipsMissed past thyroid episodes? Check out previous episodes for deeper insights on Hashimoto's, adrenal health, and gut healingDr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.
In this episode of Power Producers Podcast, David Carothers takes a deep dive into the journey of Drew and Alan Kinney, owners of Kinney Insurance, as they share their experience in transforming a family agency into a modern, digitally driven business. From humble beginnings without a website to scaling into a multi-location operation with a strong online presence, the Kinneys discuss the challenges and strategies behind their success. Key Points: From Tradition to Innovation Drew and Alan share how they took over their family agency and modernized it, transitioning from outdated processes to a digital-first approach. Building a Strong Online Presence The Kinneys emphasize the importance of consistent branding and digital marketing in scaling their business and attracting clients. Scaling While Maintaining Culture Expanding to three locations and 22 employees required structured systems and leadership to maintain efficiency and company culture. The Power of Succession Planning They discuss the need for clear roles, leadership development, and long-term planning to ensure sustainable agency growth. Adapting to Market Challenges The brothers share strategies for navigating industry shifts, leveraging technology, and improving operational efficiency. Connect with: David Carothers LinkedIn Alan Kinney LinkedIn Drew Kinney LinkedIn Kyle Houck LinkedIn Visit Websites: Power Producer Base Camp Kinney Insurance Agency Killing Commercial Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes
Hydration is KeyOne of the biggest mistakes travelers make is not drinking enough water. Air travel, hot climates, and constant movement can dehydrate you fast, leading to fatigue and brain fog. The fix? Always carry a reusable water bottle and sip consistently throughout the day. Bonus tip: Add an electrolyte packet to your water to replenish lost minerals and stay even more refreshed! Dr. Kinney recommends using high-quality electrolytes if you want to take your hydration and energy levels up a notch. Her top picks include LMNT to help replenish essential minerals like sodium, potassium, and magnesium—perfect for preventing dehydration and keeping your body balanced while traveling. Fun fact, electrolytes also keep you from having to constantly hit the restroom on the plane!Dr. Kinney's Go-To SupplementsDr. Kinney also suggests packing a few key supplements to keep your immune system strong and stress levels low. Some of her must-haves include:Magnesium – Helps with constipation, relaxation, sleep, and muscle recovery.B Vitamins – Supports energy levels and combats travel fatigue.Vitamin C – Boosts the immune system to keep you feeling great.Probiotics – Aids digestion and keeps your gut happy after eating new foods.Adaptogens (like Ashwagandha) – Helps regulate stress and keep your body in balance.Zinc – Supports the immune system by helping the body fight off infections, making it essential for avoiding travel-related colds and sickness.Breathe Your Stress AwayFeeling overwhelmed in a crowded airport or a busy city? Deep belly breathing can work wonders to reset your nervous system. A simple but powerful technique is the 4-Second Breathing Method:Inhale deeply through your nose for four seconds.Hold your breath for four seconds.Exhale slowly through your mouth for four seconds.Repeat as needed.This method helps calm your nervous system, reduce stress, and bring you back to the present moment—perfect for travel anxiety, flight delays, or any stressful situation on the road. You can even use this breathing practice before you eat to combat bloating and stomach discomfort.Smart Snacking for Endless EnergyWe've all been there—running through an airport, starving, only to grab a sugary snack that leads to a crash an hour later. Instead, plan ahead! Pack protein-rich snacks like nuts, jerky, or protein bars to keep your energy levels steady and avoid those dreaded sugar highs and lows. Your future self will thank you!Move Your Body, Even on the GoSitting for long periods, whether on a plane, train, or car ride, can leave you feeling stiff and sluggish. Combat travel fatigue by stretching regularly and sneaking in movement whenever possible. A quick walk around the airport, a few yoga poses in your hotel room, or even some simple neck and shoulder stretches can do wonders for keeping your body happy.Reset Your Sleep Cycle with SunlightJet lag can be a real struggle, but one of the best ways to adjust to a new time zone quickly is by soaking up natural sunlight. As soon as you arrive, try to spend some time outside—whether it's a morning walk, a coffee on a sunny patio, or simply sitting by a window. Sunlight helps regulate your circadian rhythm, making it easier to adjust and sleep better.Recovering After Your TripEven with the best travel wellness habits, returning home can leave you feeling a little drained. Here's how to bounce back quickly:Hydrate and replenish – Keep drinking water and use electrolytes to restore balance.Get extra rest – Allow yourself an extra hour of sleep for a few nights to recover.Move gently – Light stretching, yoga, or walking can help loosen up any stiffness.Eat nourishing foods – Focus on whole foods, lean proteins, and lots of greens to reset your body.Unwind and de-stress – Take a bath, meditate, or use deep breathing to transition back into your routine smoothly.Get a massage – A massage can help relax muscles and, the mind and circulate blood flow after an intense trip.Handling Hiccups in Your TripNo matter how well you plan, travel can throw unexpected challenges your way—missed flights, lost luggage, bad weather, or sudden illness. The key is to stay flexible and have a backup plan. Here's how to navigate travel hiccups with ease:Missed flight? Stay calm, speak to the airline immediately, and check if you can be rebooked on the next available flight.Lost luggage? File a claim as soon as possible and keep essential items like medications, chargers, and one outfit in your carry-on.Feeling unwell? Carry basic medications and supplements to help with digestion, headaches, or colds. Rest and hydrate until you feel better.Is bad weather ruining plans? Embrace the change—check out indoor attractions, try new restaurants, or enjoy some downtime to recharge.Tech troubles? Keep copies of important travel documents in your email or cloud storage so you can access them even if your phone or laptop dies.Think Positive – Always try to look on the bright side and opportunities that can come from changing travel plans. There is no point in getting flustered by things you cannot change.Balance, Not PerfectionTraveling is about experiencing new things, and that includes food, culture, and adventure! Don't stress about sticking to a rigid health routine—aim for balance instead. Walk as much as possible, opt for fresh, local foods, and prioritize rest when you need it. The goal is to feel good so you can fully enjoy your travels!Your Wellness Adventure Starts Now!With these simple, effective tips from Dr. Erin Kinney, you'll be ready to take on any adventure while feeling your best. Stay hydrated, keep moving, and remember to breathe—it's all about enjoying the journey.For more travel wellness tips, follow Dr. Kinney on Instagram at @drkinney or at www.drerinkinney.com and check out her coaching programs. Happy travels, Travel Brats!
Welcome back to the Dr. Kinney Show! This week, I'm joined by Grayce Muffler, an Integrative Health Practitioner who specializes in uncovering the root causes of chronic illness. Grayce's own health journey—marked by struggles with Lyme disease, mold toxicity, and chronic illness—led her to become an expert in functional lab testing, dietary interventions, and holistic healing strategies.In this powerful episode, Grayce shares her deeply personal story of illness, misdiagnosis, and eventual healing. We dive into how chronic illnesses often stem from hidden environmental triggers and how to address these issues through functional medicine, drainage pathways, and lifestyle changes.In Today's Episode We Discuss:Grayce's journey from chronic illness to health advocate and practitionerThe hidden dangers of mold toxicity and how it impacts your bodyWhy identifying the root cause is critical for healing chronic illnessThe role of the lymphatic system, liver, and detox pathways in recoveryWhy focusing on “drainage before detox” is the key to lasting resultsHow stress, trauma, and environment contribute to health imbalancesSimple, daily practices to support your body's natural detox pathwaysThe importance of empowerment and education in the healing processGrayce's story is not just inspiring—it's a blueprint for those navigating complex health conditions. Whether you're dealing with chronic fatigue, autoimmune issues, or environmental illnesses, her insights will leave you feeling empowered to take control of your health.Connect with Grayce Muffler:Instagram: @givinggrayceWebsite: www.givinggrayce.comWork with Grayce: Virtual consultations available worldwideResources: Check out her eBook on drainage pathways for an in-depth guideDr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.Discount Code: POD25 - https://optimal-harmony-with-dr-kinney.myshopify.com
Pastor Alex Kinney preaching Sunday night. February 9th, 2025.Find us online at:Website: www.capitalcommunity.caFacebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_frederictonYouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch
Welcome back to the Dr. Kinney Show! Feeling exhausted all the time? You're not alone. Fatigue is the number one symptom I see in my practice. Many people come in frustrated after being told that their lab tests are "normal"—but deep down, they know something isn't right.In this episode, I break down why fatigue happens and how to identify the real root causes of low energy. Whether it's hormones, infections, gut health, or nutrient deficiencies, we'll explore the key areas to investigate so you can finally start feeling better.In Today's Episode We Discuss:Why adrenal and thyroid dysfunction are top causes of fatigueHow infections like Lyme, Epstein-Barr, and parasites drain your energyThe hidden impact of mold toxicity and environmental exposuresWhy low iron and B12 levels often get missed—and how to test properlyThe connection between gut health, nutrient absorption, and fatigueHow circadian rhythm, sunlight, and red light therapy support energy levelsWhy lack of passion or purpose can contribute to chronic fatigueSimple daily habits to naturally boost energy and reduce burnoutIf you're tired of feeling tired, this episode will help you pinpoint what's draining your energy and give you actionable steps to start regaining your vitality.Dr. Kinney's Fatigue Fix Checklist:✅ Get a full adrenal and thyroid panel✅ Check for chronic infections and mold exposure✅ Test iron, B12, and nutrient levels (not just a basic blood test!)✅ Optimize gut health and nutrient absorption✅ Get morning sunlight or use a light therapy box✅ Try red light therapy to support mitochondrial function✅ Identify what lights you up and fuels your passionYour energy is everything—let's get it back!Want More Support?Work with me: www.drerinkinney.comFollow me on Instagram: @drkinney for daily health tipsListen to past episodes on adrenal health, gut healing, and stress management Dr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.Discount Code: POD25 - https://optimal-harmony-with-dr-kinney.myshopify.com
Welcome back to the Dr. Kinney Show! This week, I'm joined by Dr. Julie Militello, a board-certified internist and founder of Revitalive MD, a state-of-the-art IV hydration therapy center in Baltimore. As a doctor, entrepreneur, and mom of four, Dr. Julie understands the unique challenges women face when juggling business, family, and personal wellness.In this episode, we dive into real-life strategies for optimizing health while managing a busy lifestyle. From sleep and nutrition to hydration and stress management, Dr. Julie shares practical, science-backed tips to help women feel their best while handling everything life throws their way.In Today's Episode We Discuss:How busy women can prioritize their health without burnoutThe non-negotiables for energy, resilience, and longevityWhy quality sleep is essential and how to improve it naturallyThe benefits of IV hydration therapy and when to use itHow movement and resistance training support hormonal balanceThe importance of protein intake for women, especially in perimenopauseSupplements that boost energy, support hormones, and aid recoveryThe power of delegation, boundaries, and self-care for mental well-beingDr. Julie's insights will help you rethink your approach to wellness and equip you with real-life tools to stay strong, energized, and focused—no matter how full your schedule is.Learn More About Dr. Julie Militello & Revitalive MD:Website: https://www.revitalivemd.com/Location: Baltimore, MDInstagram: @revitalivemdDr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.
Tori goes beyond the ballroom with 'Dancing with the Stars' finalist AND friend Chandler Kinney.These 2 have a past beyond DWTS. Find out why a 9-year-old Chandler was at Tori’s house performing for her.Plus, how they feel about fake friends, facing their fears, and why Chandler says she's finally ready to let love in! For information and tickets to see Chandler Kinney on tour, go to DWTStour.com.See omnystudio.com/listener for privacy information.
Tori goes beyond the ballroom with 'Dancing with the Stars' finalist AND friend Chandler Kinney.These 2 have a past beyond DWTS. Find out why a 9-year-old Chandler was at Tori’s house performing for her.Plus, how they feel about fake friends, facing their fears, and why Chandler says she's finally ready to let love in! For information and tickets to see Chandler Kinney on tour, go to DWTStour.com.See omnystudio.com/listener for privacy information.
Welcome back to the Dr. Kinney Show! This week, I'm joined by Dr. Daniel Johns, an integrative medicine practitioner, chiropractor, and the founder of Elevate Life Clinic in Annapolis. Dr. Johns has an incredible personal healing journey—after developing a debilitating autoimmune muscle disease that left him relying on a wheelchair, he was told by top specialists that he would never fully recover. But through groundbreaking treatments, including intravenous blood irradiation and frequency medicine, he defied the odds and reclaimed his health.Now, he's using his experience to help others reverse autoimmunity, chronic fatigue, mold toxicity, and more—and in this episode, he shares the cutting-edge protocols that are changing lives.In Today's Episode We Discuss:Dr. Johns' remarkable recovery from autoimmune disease and mold toxicityWhy mold, Lyme, and toxins are often the hidden triggers behind autoimmune conditionsHow electromagnetic fields and nervous system retraining play a crucial role in healingThe connection between trauma, emotional boundaries, and immune dysfunctionHow to identify underlying causes of chronic illness when conventional medicine failsThe role of frequency-based medicine, homeopathics, and bioenergetics in immune regulationWhy healing requires retraining the subconscious brain and breaking negative health patternsHow his patients are overcoming severe mold and Lyme sensitivity and reclaiming their livesDr. Johns' approach is revolutionizing autoimmune and chronic illness care, proving that the body has an incredible ability to heal when given the right tools. If you or someone you love has been struggling with unresolved health issues, this episode offers hope, science, and solutions.Learn More About Dr. Daniel Johns & Elevate Life Clinic:Website: https://www.elevatelifeclinic.comPodcast: The Healing Journey (available on his website)Location: Annapolis, MD (treats patients from all over the country)Upcoming Documentary: Stay tuned for the release!Dr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.Discount Code: POD25 - https://optimal-harmony-with-dr-kinney.myshopify.com
The opinions and statements expressed herein are those of the author(s) and do not reflect the official policy or position of the Department of the Navy or the Department of Defense.Micah Kinney, O.D., Ph.D.OD, School of Optometry, 2010PHD, School of Optometry, 2016Aerospace Optometrist, U.S. NavyMore InformationUAB School of Optometry - Alumni Spotlight: Dr. Micah KinneyNavy Medicine - Commander Micah J. Kinney, MSC, USN Executive OfficerUS Navy Research - Aerospace Optometry with LCDR Micah KinneyNavy Medicine - NAMRU EURAFCENT XO Named 2024 Navy Optometrist of the Year
‘The Cold Within" By James Patrick Kinney - An Oral Interpretation This poem contains several important themes. The most important theme of the poem is the harm that selfishness can cause. In this poem the author, James Patrick Kinney depicts the different manifestations of selfishness in people. He also talks about the origin of this “human sin” from the angle of people belonging from the distinct social order. Moreover, the poet presents themes such as rich vs poor, racism, sectarianism, and opportunism in the poem. Apart from that, the last stanza of the poem depicts the theme of spiritual death. However, there are also the themes of indifference and mutual hatred in the poem. It seems that the poet was somehow upset about the lack of compassion and love in modern society. Each person has some wood that would keep the fire going, but they all find a reason not to share it: racism, class prejudice, or straight-up selfishness. All the people freeze to death, but it's the metaphorical "cold within"—their unwillingness to be kind to each other—that really kills them. http://www.allthingsif.org/archives/1405 - For further reference
Send us a textUncover the secrets to modern coaching as we chat with the remarkable Life Coach, Dr. Marita Kinney. In our conversation, Dr. Kinney guides us through the transformative shifts in the coaching landscape, where traditional, top-down models are giving way to more egalitarian and empathetic approaches. You'll gain insights into the growing role of emotional intelligence and transparency, and how these qualities are reshaping the power dynamics between coaches and clients. Learn how adopting a partnership-based approach in coaching fosters mutual learning, aligning with contemporary practices that champion client empowerment and resilience.Dive into the essence of authenticity and mindfulness in personal development. Dr. Kinney shares how embracing the present moment can lead to greater success, despite the pressures of social media and incessant comparisons. We highlight the unexpected benefits of laughter, revealing how integrating humor into daily life can enhance emotional intelligence and alleviate stress. Through personal anecdotes, discover the therapeutic impact of joy and how a light-hearted coaching environment can bring about a more positive and productive experience for both coach and client.Explore the profound impact of resilience and gratitude on our everyday lives with Dr. Kinney. Learn the art of extending grace to yourself and others, and the importance of staying open to life's surprises. Through compelling stories, including an inspiring tale of entrepreneurial reinvention after an unexpected job loss, we discuss the power of detachment and embracing the unknown. To wrap up, Dr. Kinney shares how you can connect with her and access her invaluable resources, promising a wealth of transformative insights for those ready to embrace a path of growth and possibility.Watch the full interview by clicking here.Find the full article here.Learn more about Dr. Marita Kinney here.Free Gift: Customizable Shadow Work Journal ~ Embark on a courageous odyssey of self-discovery with "Shadow Work Journal: Unveiling the Hidden—A Journey Within for Healing, Growth, and Self-Transformation." This isn't just a journal; it's your personal guide to unlocking the profound potential that resides in the shadows of your soul. By gradually guiding you through these layers of exploration, the prompts aim to provide a comprehensive and nuanced understanding of yourself. The depth increases as you move forward, inviting you to engage with increasingly profound aspects of your identity and experiences.Second Free Gift: Deep Dive Analysis workbook: Sometimes problems are only symptoms of deeper issues. This worksheet assists in digging deep to discover underlying issues. Grab your free issue of choice Magazine here - https://choice-online.com
Beth Watkins, a legal trailblazer and former Justice of the Fourth Court of Appeals, joins us to discuss one of Texas' most urgent legal challenges. Elected in 2018, she authored over 600 opinions with a remarkable reversal rate of under 1%. Before her judicial career, she led more than 200 appeals in state and federal courts, earning Board Certification in Civil Appellate Law in 2008.In the second part of our interview, Justice Watkins offers insight into the legal complexities of Operation Lone Star and the migrant detention crisis, focusing on Kinney County, where criminal trespass arrests caused a surge in appeals, overwhelming the court's capacity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From The Inside Out (Part 2). Living From the Inside Out means we must start with a firm foundation. Jesus gives us a blueprint on how to build our foundation through his teachings and invites us to put his words into practice.
Ben Kinney, Chad Hyams, and Bob Stewart explore the concept of priority in leadership, discussing the power of focusing on one key task rather than juggling multiple "priorities." They emphasize monthly goals and the importance of saying no to avoid distractions. Kinney shares his unique approach of dreaming big while acting small, dismissing long-term plans in favor of short, actionable goals. Listeners can gain insight into achieving better productivity and success through prioritized goals, weekly deliverables, and efficient time management. Download free resources for effective goal-setting at www.winmakegive.com. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network
Today's podcast features Derek Kinney, author of Good Money Revolution, and a financial expert who helps people transition from middle-class comfort to millionaire status. His approach isn't about complicated financial jargon or get-rich-quick schemes; it's about a simple, five-step plan that helps you identify what you want and take actionable steps to achieve it.Derek's story is a testament to the power of mindset and intentional action. He wasn't born into wealth, but he achieved financial freedom through dedication and a clear vision. He compares the financial world to a vault; most people believe only a select few know the combination, but Derek's mission is to share the "combination" so that anyone can access the secrets to financial success.Here are five key takeaways from Derek's advice:Identify Your Goals: Write down three personal and three financial goals, then specify what you'll lose if you don't achieve them. Visualizing both positive outcomes and the negative consequences is a powerful motivator. (And yes, this includes having that extra latte every day. Let's be real, it's part of the dream!)Earn What You Deserve: Don't just settle for what you're currently making. Identify ways to increase your value at your current job by taking on more responsibility, improving efficiency, or providing more value. Remember, the more value you bring, the more you'll earn.Launch a Side Hustle: Leverage your skills and talents to create a side hustle. What are you good at? What do people constantly ask you for help with? Turn that skill or passion into a profitable business.Give Back: Linking your financial goals to a charitable cause provides motivation and adds more meaning to your work. Helping others can lead to stronger relationships and enhance your own sense of fulfillment. (And yes, there is also tax benefits to consider!).Celebrate and Reward Yourself: Celebrate your successes, big or small. This keeps you motivated and helps you build momentum. Don't beat yourself up over setbacks. Learn from your mistakes, adjust your strategy, and move forward.Derek's "Millionaire Money Map" provides a simple yet powerful framework for achieving financial freedom. This approach emphasizes the importance of setting clear goals, taking consistent action, and having fun along the way.You can find Derek Kinney's book, Good Money Revolution, and more information on his website, AnyoneCanBecomeAMillionaire.com. He's also active on Instagram (@DerekTKinney). Remember, achieving financial success isn't about luck or complicated financial schemes; it's about intentionality, consistency, and the willingness to help others. Good luck, and happy investing!Watch the original VIDEO HERE!Book a call with SCOTT HERE!About Derrick Kinney: Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest
John Kinney discusses his start in reptile keeping in the late 70's and 80's, working up to his large snake collection before moving away from the reptile hobby. He shares details of the issues he had during the time of keeping reptiles and the ethics behind it, as well as his experience in the animal testing pharmaceutical world. John shares what his previous duties were in that facility, the ethics behind it, his opinions on animal rights and PETA, and much more. Later on he highlights why he got back into reptile keeping and how he views the community today. We also discuss the snake species he is keeping currently as well as the enclosures he has them set up in. John also discusses his experience in working for Custom Reptile Habitats, experiencing the enclosure build offs with content creators, and his overall view of social media in the reptile community. SHOW NOTES: https://www.animalsathomenetwork.com/218-john-kinney/ SPONSORS: Visit The BioDude here: www.thebiodude.com Guest's Social Media https://www.instagram.com/brewkeepyr/ We Discuss: 0:00 Introducing John Kinney 3:30 Welcome John - Introduction to Reptile Keeping in The 80s 12:57 Prepared for Burmese Pythons? 15:45 Getting Out Of The Reptile Hobby 25:00 John's Experience in The Pharmaceutical World 25:18 Magic Mind Mental Shot 26:07 John's Experience in The Pharmaceutical World 44:20 John's Opinions on Animal Rights 52:10 Temple Grandin and Ethics of Cattle 1:03:24 Coming Back Into Reptile Keeping 1:09:24 Current Snakes He Keeps 1:14:29 Working At Custom Reptile Habitats 1:14:48 The Bio Dude Substrate + Bug Grub 1:15:49 Working At Custom Reptile Habitats 1:19:09 Enclosure Build Off 1:25:08 Domestication of Reptiles 1:33:22 Social Media's Impact on The Reptile Community 1:44:44 Being More Aware + Closing Thoughts Support, Subscribe & Follow: CHECK OUT Custom Reptile Habitats CLICK HERE SUBSCRIBE TO THE PODCAST NETWORK: SPOTIFY► https://spoti.fi/2UG5NOI Support us on Patreon: patreon.com/animalsathome Subscribe on YouTube: https://www.youtube.com/c/AnimalsatHomeChannel Follow on Instagram: @animalsathomeca
Welcome back to the Dr. Kinney Show! In this solo episode, I'm diving into a topic that comes up often in my practice—low libido. Your sex drive is a window into your overall health, and when it's low, it's usually a sign that something deeper is happening in your body.From hormone imbalances to stress and nutrient deficiencies, we'll explore the physical and mental factors that can impact your libido. I'll also share actionable tips on how to identify and address these issues so you can feel confident and vibrant again.In Today's Episode We Discuss:Why libido is a key indicator of your healthThe role of sex hormones like estrogen, progesterone, and testosterone in libidoHow chronic stress impacts hormone balance and sex driveThe importance of cortisol and adrenal healthThyroid function and its link to mood, energy, and libidoHow internal stressors like stealth infections and nutrient deficiencies play a rolePractical tips for improving your sex drive and overall well-beingLow libido is more common than you think, and there's no need to feel embarrassed about it. The good news is, it's often a solvable issue once you uncover the root cause. If you've been struggling with your sex drive, this episode is packed with insights and solutions to help you get back on track.
Join host Shannon in this enlightening conversation with Debi Kinney, the innovative CEO of Hello Coaching. Debi introduces her transformative workshop, 'Woo to Why,' crafted to help retreat attendees channel their newfound inspiration into concrete, actionable goals. Workshop Insights Discover how Debi's 'Woo to Why' workshop not only enhances the experience for retreat planners and participants but also promises a substantial return on investment. This unique workshop bridges the gap between the euphoric moments at retreats and real-world application, boosting success rates by helping attendees articulate and pursue their objectives. Accountability and Follow-up Debi delves into the tailored accountability options available post-retreat, which include personalized coaching sessions conducted primarily via Zoom. These sessions are designed to maintain momentum and ensure that the seeds planted during the retreat flourish into lasting change. Expertise and Additional Services With a background in corporate event planning, Debi brings a wealth of knowledge to the retreat space, emphasizing the value of incorporating external experts into retreat programming. She also shares exciting news about her upcoming website launch and how listeners can connect with her and avail themselves of her services online. Call to Action Listeners are encouraged to explore the possibility of integrating Debi's workshops into their retreat plans. For those looking to extend the impact of their retreat experience, Debi offers ongoing accountability coaching to help materialize the goals set during the workshop. Connect with Debi Check out Debi's new website at hellocoaching.info and follow her on Instagram @coachdebikinney for more insights and updates on her services. Tune in to this episode to learn how you can transform retreat inspiration into effective action and continue your personal and professional growth with Debi Kinney's expert guidance. About Debi: Debi is the dedicated founder of Hello Coaching. From her early days at just 13, Debi has been deeply passionate about health and wellness. Her 25-year journey through the hospitality and events industry has equipped her with the unique skills to create memorable and impactful experiences that truly resonate with people. In November 2020, Debi embraced her roots and became a certified health coach, reigniting her lifelong purpose to empower others. Her coaching journey didn't stop there; she expanded her expertise to include nutrition coaching, personal training, and life coaching, developing a holistic approach to support your entire transformation journey. Debi is not just a coach; she's a wife, mom, and an award-winning business strategist who understands the delicate balance of multiple life roles. Her mission is clear: to lead by example and assist you in building a legacy filled with confident excellence. Connect with Debi HelloCoaching.info Instagram: @coachdebikinney The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify
Steve has a wonderful conversation with Pete Kinney at Volvik. They discuss the following topics: The background and history of Volvik Their mission in the golf ball market The tech and research that goes into producing a high-performance colored golf ball Challenges they face with producing a high-performance ball that's visually unique Custom options Their new deal in 2025 with a MAJOR brand Their golf ball characteristics New ball for 2025 ......and so much more! www.volvik.com www.goforthgolfinstruction.com www.crosscreekgolfclubsc.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this candid and enlightening episode, I sit down with Dr. Erin Kinney to tackle a topic that often gets brushed under the rug—libido. From the intricate connection between stress and sex hormones to practical self-care tips for reigniting desire, this conversation is packed with insights every woman needs to hear. Dr. Kinney breaks down the science of how lifestyle, hormones, and mental health impact libido, while also sharing actionable strategies to improve intimacy and overall well-being. Whether you're navigating hormonal imbalances, stress overload, or simply want to reconnect with your partner, this episode is for you!About Erin:Dr. Erin Kinney is a licensed naturopathic doctor specializing in stress management and hormone health. With a passion for helping women find balance and vitality, Dr. Kinney blends science-based medical practices with a holistic approach to healing. She is dedicated to empowering her patients with tools to lower stress, balance hormones, and live their most vibrant lives. When she's not working with clients, Dr. Kinney enjoys educating and inspiring audiences through speaking engagements and her engaging podcast appearances.Connect with Erin:Website: https://www.thekinneyclinic.com/Instagram: @drkinneyFaceboook: https://www.facebook.com/kinney.e/Follow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
In Episode 368, Tulsa Kinney, artist and now former founding editor of Artillery magazine, talks about: Why she sold the magazine after running it for 18 years, including burnout but also how impersonal she feels the art world has become since its more modest size when the magazine began; the lack of support she/the magazine received from many galleries, while receiving support from institutions like the LA Philharmonic; the dual role she's had as an art magazine editor and as an artist, and seeing the art world from both perspectives; how it's been lovely being recognized (if not necessarily respected) when she walks into galleries; the pros and cons of running the magazine virtually, even though a print magazine; her highlights over the years running Artillery, including interviewing Mike Kelley, despite his writing an angry letter-to-the-editor for an unwanted call-out in the magazine's gossip column (she did offer him a magazine retraction for the bit, which helped get him do to the interview), and what a breath of fresh air Tulsa says he was in the art world; getting the last interview with Mike Kelley, and the pushback she got for having him on the magazine's cover when he took his life, as well as the lack of interest from the art world (including the Mike Kelley Foundation) in that interview as historical material
Pastor Alex Kinney preaching Sunday night. November 17th, 2024. Find us online at: Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurch Instagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tv The Conversation Podcast: www.anchor.fm/ccc-theconversation Sermon Archive Podcast: www.anchor.fm/capitalcommunitychurch
In this week's episode, the Lautners welcome actress and singer Chandler Kinney! Chandler shares her journey into the world of acting, opening up about her experience with imposter syndrome while singing on Disney Channel's Zombies and what it was like filming the intense series Pretty Little Liars: Original Sin. She discusses her relationship with social media, the boundaries she sets to protect her mental health, and the importance of maintaining a work-life balance. Chandler also gives us an inside look at dancing alongside her partner Brandon Armstrong on Dancing with the Stars—from the ways it differed from her expectations to the unique challenge of "playing herself" after a career of playing others.Be sure to follow Chandler on Instagram https://.instagram.com/chandlerlkinney/!Catch Chandler on Dancing With The Stars every Tuesday night 8/7c ON ABC AND DISNEY+, and be sure to vote by texting CHANDLER to 21523 https://dwtsvote.abc.com/To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:The Squeeze: https://instagram.com/thesqueeze/Tay Lautner: https://instagram.com/taylautner/Taylor Lautner: https://instagram.com/taylorlautner/& TikTok: https://tiktok.com/@thesqueezepodcastTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.Don't miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer, go to biooptimizers.com/squeeze and use promo code squeeze during checkout to save 10 percent. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed. Get 25% off + free shipping on Roots Focus at drinkroots.com with code SQUEEZE. Visit drinkroots.comfor details.Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze at tonal.com Bring your traditions to life with independent art and design this holiday season. Use code SQUEEZE for 20% off Minted holiday cards and gifts.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this weeks episode of One For The Road i am joined by Todd Kinney who is an attorney who lives in Omaha, NE with his wife, four kids and three wiener dogs. In his free time, he enjoys traveling, golf, watching soccer and hanging out with his family (when they let him) and spending an unhealthy amount of time and money supporting the Iowa Hawkeyes. He quit drinking in 2019 and considers it the best thing he's ever done for himself or his family. My website:https://www.toddkinney.com/ The Book:https://www.amazon.com/s?k=i+didn%27t+believe+it+either+book&crid=2299C4Q69JNMC&sprefix=i+didn%27t+believe+%2Caps%2C156&ref=nb_sb_ss_ts-doa-p_1_17 Instagram: https://www.instagram.com/tkinney111/If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezhttps://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.
#785. Join Kaitlyn Bristowe as she chats with Chandler Kinney, the current star of Dancing with the Stars and a prominent Disney star. Chandler shares her thrilling premiere night performance and discusses the joys and pressures of reality TV. They dive into the evolution of celebrity culture, touching on the importance of authenticity and the challenges of managing stress while competing. Chandler also reflects on her experiences as both a child and current actor in the entertainment industry. Tune in for an inspiring conversation about dreams, growth, and the journey of being a relatable celebrity today! If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Boll & Branch: That's bollandbranch.com for 20% off plus free shipping on your first set of sheets by using promo code Vine20. Gravity Defyer: Use VINE for $20 off orders of $100 or more at gdefy.com Shopify: Sign up for your $1 per-month trial period at SHOPIFY.COM/vine. EPISODE HIGHLIGHTS (10:08) – Chandler talks about the importance of committing fully to her performances on Dancing with the Stars. (36:56)...
October 30th, 2024 Find us online at: Facebook: https://www.facebook.com/capitalcommunityyouth Instagram: https://www.instagram.com/capitalcommunityyouth/ Our Church: www.capitalcommunity.ca Capital Community Church Service Archives: www.anchor.fm/capitalcommunitychurch The Conversation Podcast: www.anchor.fm/ccc-theconversation
Welcome back to The Viall Files: Reality Recap! The household is full today, as Nina Parker from E! joins us to talk Love is Blind and Chandler Kinney spills the tea regarding her time on Dancing With the Stars! We may be pretty, but none of us are liars! Meanwhile, we recap RHOSLC's Lisa Barlow vs UpandAdam, RHOC's Shannon Beador vs Tamra Judge, as well as the new Menendez Brothers petition. “You know who's real messy, Lisa Barlow.” OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 ALSO… Buy our exclusive “The Podcast” merch: https://viallfiles.myshopify.com Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: Wonderful Pistachios - Thank you Wonderful Pistachios for sponsoring this segment of The Viall Files! Visit https://www.WonderfulPistachios.com to learn more Laundry Sauce - Head to https://www.LaundrySauce.com/VIALL and use promo code VIALL at checkout for 15% off! Episode Socials: @viallfiles @nickviall @nnataliejjoy @chandlerlkinney @theninaparker @ciaracrobinson @justinkaphillips @leahgsilberstein @the_mare_bare @dereklanerussell Timestamps: 00:00 - Intro 03:00 - Household Headlines 25:12 - Vibes Or Knowledge 26:52 - RHOSLC 46:40 - LIB Recap With Nina Parker 01:32:10 - RHOC 01:42:23 - Chandler Kinney Interview 02:33:19 - Outro
Why do you still feel drained, even after a full night's sleep? Could it be 'Cortisol Debt'? Welcome back to the Dr. Kinney show! In this episode, we're exploring the critical role that rest plays in healing, with a particular focus on adrenal fatigue and burnout. I like to explain cortisol as the body's 'currency.' Much like financial budgeting, rest helps us 'earn' energy, while our daily activities and stress 'spend' it. When we don't get enough rest, we end up in what I call 'cortisol debt,' and that's when symptoms like fatigue, anxiety, and even skin issues start to appear. I really want to emphasize how important it is to incorporate restorative practices like meditation and acupuncture into your routine. These practices help the body recover and manage stress more effectively. Throughout the episode, I'll also be breaking down the body's stress response and explaining exactly how prolonged stress leads to adrenal fatigue. My hope is that by the end of this episode, you'll feel inspired to prioritize relaxation and rethink some of your habits to reduce stress in your life.In Today's Episode We Discuss · Understanding Cortisol and Energy· The Concept of Cortisol Debt· Symptoms of Adrenal Fatigue· The Importance of Rest and Meditation· The Stress Response Explained· Long-term effects of Chronic Stress· Rebalancing Your Body's EnergyIt's important to remember your energy is like currency, and by incorporating more rest, meditation, and even acupuncture, you can help your body stay balanced and strong. As you move forward, my advice is to listen to your body. Prioritize relaxation, give yourself permission to rest, and make self-care a non-negotiable part of your routine. Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!
Ever wonder how stress might be wreaking havoc on your digestive health - and what you can do to fix it? Welcome back to the Dr. Kinney show! In this episode, we're looking at the intricate relationship between stress and digestive health. I'll talk about how stress impacts different parts of our digestive system and how it can contribute to issues like leaky gut, IBS, and reflux. I'll also break down the normal digestive process, highlighting why it's so important to maintain a balanced pH in the body and how stress can throw that balance off. We'll explore how stress-induced changes in stomach acidity can lead to malabsorption and imbalances in the microbiome, like SIBO. To help with these issues, I'll share some practical tips, like taking deep belly breaths and using digestive enzymes to support your digestion when you're feeling stressed. Plus, I'll encourage you to practice mindfulness around meals, which can do wonders for your digestive health.In Today's Episode We Discuss · How Stress Significantly Impacts Digestive Health· Looking At The Normal Digestive Process· Impact of Stress on Digestion· Why Deep Breathing Helps Digestion · Common Digestive Issues from Stress· The Way Stress Disrupts Stomach Acidity and Balance· Tips for Managing Stress-Related Digestive IssuesRemember, while stress can significantly impact digestion, there are simple, effective ways to support your gut—like deep breathing, using digestive enzymes, and practicing mindfulness around your meals. Take care of yourself, and know that even small changes in how you manage stress can make a big difference for your digestive health. Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!
Ever wonder whether that nagging cold or health issue means it's time to call the doctor or if you can handle it at home? Welcome back to the Dr. Kinney show! In this episode, we're back with another Q&A episode! I've been getting some amazing feedback from all of you, and I absolutely love it when I can help answer your questions directly. We all deal with health concerns at some point—whether it's feeling under the weather or wondering if something more serious is going on—and it's not always clear if you should head to the doctor or try managing things on your own. Trust me, I get it, and I'm here to lend a hand.Have you ever asked yourself, “What's the first thing I should do when I start feeling sick?” Or maybe you're curious about whether the fluoride in your water could be making your thyroid issues worse? Ever had trouble with insomnia or been stuck in a cycle of migraines?There's a lot of info out there, and sometimes it's tricky to sort out what's reliable. While these questions are super common and can apply to many people, remember that this doesn't replace the need to see your doctor. If you've got a health concern, always check in with your healthcare provider so they can give you advice tailored specifically to you.In Today's Episode We Discuss · When To See A Doctor Vs. Home Care.· Tips On What To Do When You First Feel Sick· Discusses Fluoride's Impact On Thyroid Health· Insights On Insomnia And Migraines· Sifting Through Unreliable Online Health Info· Looking At General Advice, But Always Check With Your Doctor· Why Personalized Care Is Key For Any Health ConcernRemember, it's always important to listen to your body and never hesitate to reach out to a healthcare professional when you're unsure. Trust yourself, stay informed, and take care of your health in a way that feels right for you. Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!
Pastor Alex preaching Sunday night. October 6th, 2024. Find us online at: Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurch Instagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tv The Conversation Podcast: www.anchor.fm/ccc-theconversation Sermon Archive Podcast: www.anchor.fm/capitalcommunitychurch
Nicko McBrain is the power behind Iron Maiden and one of the most iconic drummers of all time. Shane Kinney joins me back on the show to share his immense knowledge of Nicko's drums, cymbals, hardware, heads, and accessories. In part 2, we cover his switch to from Sonor to Premier drums, Vic Firth, DW Pedals, and so much more. Nicko had a brief and wonderful return to Sonor drums in the 2010's, but it was not meant to be - he was drawn to the incredible British Drum Co. because of the amazing sound of the drums and his love for everything English! Check out Part 1 here: https://youtu.be/mC-nl5vPZFc Shane is the owner of Drum Center of Portsmouth, the world's largest drum store, and has worked directly with Nicko to put together this definitive deep dive into all things Nicko McBrain! Check out DCP here: https://drumcenternh.com/ and their YouTube channel here: https://www.youtube.com/@drumcenternh **JOIN PATREON** https://www.patreon.com/drumhistorypodcast **DRUM HISTORY MERCH** https://www.teepublic.com/stores/drum-history-podcast?ref_id=26024 ** CHECK OUT MY GEAR ON SWEETWATER ** https://imp.i114863.net/yRYRGN ** 30 DAY FREE DRUMEO TRIAL ** https://drumeo.pxf.io/c/3607735/1268414/14652 **I record interviews with Riverside.FM - I highly recommend it. use code DRUM to save 15%*** https://riverside.fm/?via=bart-vanderzee
Have you ever considered that your exercise routine might be doing more harm than good for your hormonal health? Welcome back to the Dr. Kinney show! In this episode, I'm talking about the complex relationship between exercise and hormonal health, with a particular focus on female hormones. We'll look at the impacts of different types of exercise on the thyroid, adrenal glands, and sex hormones, such as estrogen and progesterone and how both over-exercising and under-exercising can disrupt hormone balance, leading to issues such as PMS, weight gain, and stress-related symptoms. I will also offer practical insights on how to tailor exercise routines to support hormonal health and emphasize the importance of relaxation practices, especially during stressful periods. In Today's Episode We Discuss · Understanding Hormones and Their Functions· The Female Hormone Cycle Explained· Thyroid and Adrenal Hormones· Impact of Exercise on Hormones· Exercise and Adrenal Fatigue· Balancing Exercise with Hormonal Health· Managing Stress and Exercise· Tips for a Healthy Exercise RoutineIf you're feeling out of sync, pay attention to what your body is telling you. Rest and relaxation are just as important as movement, and sometimes, less is more when it comes to exercise, especially if you're dealing with hormonal imbalances like PMS, weight gain, or stress. Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!
Nicko McBrain is the power behind Iron Maiden and one of the most iconic drummers of all time. Shane Kinney joins me on the show to share his immense knowledge of Nicko's drums, cymbals, hardware, heads, and accessories. We cover his first six Sonor drum sets all the way up to the messy end of the relationship, which left Nicko so angry that he immediately ended his decade-long partnership with Sonor! Part 2 will pick up with his switch to Premier drums in the next episode. Shane is the owner of Drum Center of Portsmouth, the world's largest drum store, and has worked directly with Nicko to put together this definitive deep dive into all things Nicko McBrain! Check out DCP here: https://drumcenternh.com/ and their YouTube channel here: https://www.youtube.com/@drumcenternh **JOIN PATREON** https://www.patreon.com/drumhistorypodcast **DRUM HISTORY MERCH** https://www.teepublic.com/stores/drum-history-podcast?ref_id=26024 ** CHECK OUT MY GEAR ON SWEETWATER ** https://imp.i114863.net/yRYRGN ** 30 DAY FREE DRUMEO TRIAL ** https://drumeo.pxf.io/c/3607735/1268414/14652 **I record interviews with Riverside.FM - I highly recommend it. use code DRUM to save 15%*** https://riverside.fm/?via=bart-vanderzee