Podcasts about Centering prayer

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Best podcasts about Centering prayer

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Latest podcast episodes about Centering prayer

Aspen Chapel: A Spiritual Home for Everyone
"Connecting with reality" Presented by Nicholas Vesey, May18th, 2025

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later May 19, 2025 21:51


 What is our response to what is going on in the world at the moment? Support the show

Aspen Chapel: A Spiritual Home for Everyone
'Forming a Unitive Consciousness' Presented by Nicholas Vesey, April 27th, 2025

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later May 1, 2025 51:46


Exploring Peace Meditations
Centering Prayer: 15 in the Afternoon

Exploring Peace Meditations

Play Episode Listen Later Apr 25, 2025 20:32


Let's pause together to rest and breathe in the quiet with God for 15 minutes. Remember that this practice is for your whole self. As Thomas Keating wrote, "Contemplative prayer is not so much the absence of thoughts as detachment from them. It is the opening of mind, body and emotions—our whole being—to God, the Ultimate Mystery, beyond words, thoughts and emotions." Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Exploring Peace Meditations
Centering Prayer: 15 in the Morning

Exploring Peace Meditations

Play Episode Listen Later Apr 18, 2025 19:37


With these four simple R's we'll begin your day: Resist no thoughts, Retain no thoughts, React to no thoughts, Return to the sacred word God has for you today with this Centering Prayer.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations: Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine Join our

Aspen Chapel: A Spiritual Home for Everyone
'The Dark Night', Presented by Nicholas Vesey, April 13th, 2025

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later Apr 18, 2025 25:07


 Some lessons from living through a dark night of the soul. Support the show

Daily Living For Christ
Lectio Divina and the Living Word: Rediscovering Sacred Scripture as Spiritual Encounter

Daily Living For Christ

Play Episode Listen Later Apr 18, 2025 46:57


Welcome to the Daily Living for Christ podcast. In this episode, we begin a transformative journey into an ancient Christian practice—Lectio Divina, or “sacred reading.” This timeless spiritual discipline invites us to slow down, be present, and engage with the Word of God in a deeply personal and reverent way.Donald shares the powerful impact Lectio Divina has had in his life, including a visit to the Prince of Peace Abbey, a Benedictine monastery in California, where silence, stillness, and Scripture created a tangible experience of God's peace. Rooted in monastic tradition but now accessible to all believers, Lectio Divina offers more than Bible reading—it is a sacred encounter, a living dialogue with the Holy Spirit.In this episode, we explore:✅ The four movements of Lectio Divina: Read, Reflect, Respond, and Rest✅ Why the Word of God is living and active, transforming not just the mind, but the heart✅ How reverence, silence, and presence create space for the Holy Spirit to work within us✅ The connection between Lectio Divina, Centering Prayer, and spiritual formation✅ Biblical encouragement to engage God's Word as a source of life, healing, and deep communionWhether you're rediscovering contemplative practices or engaging them for the first time, this episode will guide you toward a richer, more intentional relationship with Scripture and the presence of God.Download the episode now, and remember to follow us so you never miss an opportunity to go deeper in your journey of spiritual wholeness."Have Questions, Send us a Message" This podcast is a production of The Center for Biblical Coaching and Leadership. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.Visit our website, tcbcl.org, to learn more about our mission and vision.

Daily Living For Christ
Centering Prayer: Embracing Stillness and God's Presence in a Noisy World

Daily Living For Christ

Play Episode Listen Later Apr 18, 2025 49:41


Welcome to the Daily Living for Christ podcast. In this powerful episode, we introduce the ancient yet deeply relevant practice of Centering Prayer—a silent, contemplative form of prayer that opens the soul to God's presence and action within.Rooted in the early Christian contemplative tradition and reintroduced to the Western Church in the late 20th century, Centering Prayer is not a technique to achieve something from God, but a sacred way of consenting to His love, transformation, and divine will. Donald guides us through the biblical foundation of this practice, drawing from Matthew 6:6 and John 15:1-5, showing how Jesus invited us to a secret, abiding relationship with the Father through stillness and surrender.In this episode, you'll explore:✅ The origins and purpose of Centering Prayer in Christian tradition✅ The four core elements of the practice: Intention, Sacred word, Consent, and Humility✅ How silent prayer aligns with the call to “be still and know” God✅ The connection between kenosis (self-emptying) and spiritual growth✅ Practical guidance for starting Centering Prayer—including choosing a sacred word and managing distractionsWhether you are just beginning your contemplative journey or looking to go deeper in your prayer life, this episode will inspire you to create space for stillness, abide in God's love, and experience the fruitfulness that comes from spiritual attentiveness.Download this episode now, and remember to follow us so you don't miss the rest of this transformative series on sacred intention, stillness, and the contemplative path to wholeness in Christ."Have Questions, Send us a Message" This podcast is a production of The Center for Biblical Coaching and Leadership. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.Visit our website, tcbcl.org, to learn more about our mission and vision.

Shifting Culture
Bonus: Joshua Johnson on Follow 2 Lead

Shifting Culture

Play Episode Listen Later Apr 10, 2025 42:23


We have a bonus episode for you today. I was recently on the Follow 2 Lead podcast hosted by Tony Miltenberger. And Tony was recently on Shifting Culture, so we decided to give you a glimpse of each other's shows by airing our episodes. So, enjoy. Let me know what you think. Find the Follow 2 Lead podcast anywhere you get podcasts.Subscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below Ashley T Lee PodcastAshley T. Lee Podcast will cover many life issues such as overcoming stress, anxiety...Listen on: Apple Podcasts Support the show

Aspen Chapel: A Spiritual Home for Everyone
'A Wisdom for Healing Humanity' Presented by Nicholas Vesey, April 6th, 2025

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later Apr 9, 2025 30:37


 Balancing the male and the female, the patriarchy and the matriarchy. A marriage that makes for heaven. Support the show

Mindfulness+ with Thomas McConkie
Episode 8: The Intention to Consent

Mindfulness+ with Thomas McConkie

Play Episode Listen Later Apr 6, 2025 32:14


Contemplation asks us to let go of everything and simply rest in the Divine presence. But how, exactly, do we do that? In this episode, Thomas introduces more formally the method of Centering Prayer, developed by the spiritual giant, Father Thomas Keating. What we find in Centering Prayer is that attention follows intention. Each time our attention wanders, we gently renew “our intention to consent to God's presence and action within.” Upcoming workshop: Thomas will be in Salt Lake City May 15-17 to guide students in embodied practice, meditation and all sorts of surprises! Scholarships and financial aid always available.

Aspen Chapel: A Spiritual Home for Everyone
"Common Wealth" Presented by Nicholas Vesey, March 30th, 2025

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later Apr 4, 2025 28:33


 We are stewards not owners of what we have. Let's be good stewards. Support the show

Together 4 Good
The Gifts of Centering Prayer with Ron Rinkle

Together 4 Good

Play Episode Listen Later Apr 1, 2025 37:51


In this episode of Together for Good, we explore the transformative practice of Centering Prayer with Ron Rinkle, a former academic and marketing executive who has discovered deep spiritual renewal through this contemplative approach.Ron shares how Centering Prayer speaks to the modern challenges of self-identity, time, and love, offering a countercultural rhythm of stillness in a world driven by noise and productivity. With a unique blend of psychological and sociological insights, he unpacks the ways this practice fosters inner peace, strengthens faith, and deepens our awareness of God's presence.If you've ever felt that traditional prayer methods weren't working for you—or if you're curious about how silence can become a powerful tool for spiritual growth—this conversation is for you.In This Episode:

Aspen Chapel: A Spiritual Home for Everyone
'Taking Action", Presented by Nicholas Vesey, March 23rd, 2025

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later Mar 26, 2025 35:24


 Action and Inaction. When to act and when not to act. Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself? Support the show

The Open Door Sisterhood Podcast
Ep.494: What I'm Re-Learning in Midlife with Krista Gilbert and Alexandra Kuykendall

The Open Door Sisterhood Podcast

Play Episode Listen Later Mar 18, 2025 45:43


Have you ever learned something, thought you had it down, and then—boom—you realize you need to learn it all over again in this season of life? Yeah, us too. This week, we're diving into the lessons we're re-learning in midlife and what scripture has to say about them. We talk about how fear sneaks into our decision-making now more than ever, the shift in how our kids watch and learn from us as they grow, and why it's time to embrace strong over skinny. We also unpack the surprising power of journaling for mental clarity, the societal shift from risk-taking to playing it safe, and why we still need to take risks in this stage of life. And of course, we get into friendship—how midlife invites us to reconnect with old and new friends in deep and meaningful ways. If you're finding yourself re-learning some big truths in this season, you are not alone—this episode is for you! A FEW THINGS AND BIBLE VERSES MENTIONED -Matthew 6:34 -Centering Prayer song by Porter's Gate -Interior Freedom Boon by Jacques Philippe -James 4:8 -Romans 12:2 -Psalm 9 -Proverbs 3:5,6 -Isaiah 41:10 -House of David series on Prime Time -Proverbs 31:17 -Deuteronomy 16,17 -Mark 12 -Hebrews 10:24-25 -1 Peter 1:3-6 -Psalm 56:3 -Matthew 19:26 QUESTIONS TO HELP YOU RISE What are you re-learning right now? Are these welcome lessons or are you fighting the circumstances that are leading to them? How can you find God in what you are learning? What do you think He would say to you if you could hear His audible voice today? What limitation can you thank God for today that help you more fully depend on Him? LET'S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we'd love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier

The Table Church
Ancient Meditation Practices for Modern Anxiety

The Table Church

Play Episode Listen Later Mar 16, 2025 44:37


Feel like meditation might help your anxiety but been told it's not compatible with Christianity? In this episode, Anthony traces Christian meditation back to its ancient roots, explaining how desert monks used contemplative practices as resistance against empire and power. He breaks down four practical meditation techniques you can try today: Centering Prayer, Breath Prayer, Lectio Divina, and Imaginative Prayer. Learn how these practices can actually reshape your brain while connecting you with a tradition older than you might have realized. Perfect for stressed millennials trying to reconnect with spirituality in an authentic way.

Aspen Chapel: A Spiritual Home for Everyone
Sherri Mitchell on 'The Sacred March'.

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later Feb 19, 2025 3:18


 As a part of our 'Aspen Initiative' looking at how we respond to the time we are living through, Sherri Mitchell talks of one way to respond. More at www.aspenwisdom.org Support the show

Aspen Chapel: A Spiritual Home for Everyone
'How do we Respond?' Presented by Nicholas Vesey, February 16th, 2025

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later Feb 19, 2025 37:12


 How do we respond to the times we are living through. Sometimes we feel helpless. Support the show

Exploring Peace Meditations
Centering Prayer: 10 Minutes in the Afternoon

Exploring Peace Meditations

Play Episode Listen Later Feb 14, 2025 13:35


This practice of Centering Prayer is transformational. Pay attention to an ache, pain, or twitch. Welcome what you notice. You only need 10 minutes in silence. Invite God to be with you, to center, to be. Savor the quiet with God.Send us a text!Support the showIf you benefit from these free Christ-centered meditations: Check out Whitney's books Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine: An Advent Devotional for the Whole Self Join our

Aspen Chapel: A Spiritual Home for Everyone

We want to be good. But How do we do that authentically rather than just using a mask of kindness.Support the show

Walk In Victory
Discover Your TRUE SELF Through Centering Prayer!

Walk In Victory

Play Episode Listen Later Feb 12, 2025 47:58


Ready to break free from limiting beliefs and live a life of victory? Join host NaRon Tillman on Walk in Victory for a transformative conversation with Rich Lewis, founder of Silence Teaches, a website dedicated to centering prayer and personal growth. Rich shares his journey from feeling spiritually unfulfilled to becoming a published author and coach, highlighting the power of practices like centering prayer, meditation, journaling, and affirmations. Discover how these practices can help you connect with your true self, deepen your relationship with God, and overcome self-doubt. This episode also explores the impact of COVID-19 on mental health, the importance of taking small steps towards your goals, and the value of investing in yourself.Plus, just as Rich emphasizes the importance of investing in personal growth, we believe in investing in quality comfort. That's why we're proud to partner with Cozy Earth, offering premium bedding and loungewear designed for ultimate relaxation. Visit cozyearth.com and use our exclusive code VICTORY1 to enjoy an incredible 40% off.Key Takeaways:The transformative power of centering prayer and meditation for personal growth.Practical strategies for overcoming limiting beliefs and self-doubt.The importance of journaling, affirmations, and taking small steps towards goals.Understanding the impact of COVID-19 on mental health and finding ways to cope.The value of investing in yourself and finding practices that resonate with you.Timestamps:00:00 Welcome to Walk in Victory00:39 Understanding Limiting Beliefs04:47 Introducing Rich Lewis08:54 The Power of Centering Prayer19:01 Overcoming Limiting Beliefs24:10 Unexpected Success and Self-Reflection25:45 The Power of Affirmations28:15 Overcoming Self-Doubt29:12 Writing Discipline and Process33:57 The Joy of Podcasting and Sharing37:43 Impactful Books and Final ThoughtsCall to Action:Want to be a guest on Walk In Victory? Send NaRon Tillman a message on PodMatch, here: https://www.joinpodmatch.com/walkinvictoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Exploring Peace Meditations
Centering Prayer: 10 Minutes in the Morning

Exploring Peace Meditations

Play Episode Listen Later Feb 7, 2025 13:35


Today's practice takes us 10 minutes in silence. This practice of Centering Prayer has been transformational in my own life. Let's slowly increase time and quiet. Pay more attention to your body and welcome what you notice.Send us a text!Support the showIf you benefit from these free Christ-centered meditations: Check out Whitney's books Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine: An Advent Devotional for the Whole Self Join our

Aspen Chapel: A Spiritual Home for Everyone
How To be Good: This is not a Drill!

Aspen Chapel: A Spiritual Home for Everyone

Play Episode Listen Later Feb 5, 2025 18:54


 What is spirituality for? To get enlightened. For inner peace? Or to confront the chaos that comes our way. This is not a Drill, it is what we need to be doing now, in these times. Support the show

The Next Chapter with Charlie
#349 Rich Lewis: Centering Prayer

The Next Chapter with Charlie

Play Episode Listen Later Jan 29, 2025 47:15


Show Notes  Our guest today is Rich Lewis—an author, speaker, and personal coach who focuses on centering prayer as a means for inner transformation. Rich's newest book is titled, Sitting with God: A Journey to Your True Self through Centering Prayer. In preparing for this show, it occurred to me that many of us know very little about Centering Prayer, although it is a widely used vehicle for fostering a deeper Contemplative Life.  Let's see what Rich has to teach us today regarding Centering Prayer and the Contemplative Life. LINKS Check out the Rich Lewis website HERE.   You will also want to look at his latest book, Sitting with God: A Journey to Your True Self through Centering Prayer.      

Shifting Culture
Ep. 264 Ian Morgan Cron - How the Twelve Steps Offer a Surprising Path of Transformation

Shifting Culture

Play Episode Listen Later Jan 28, 2025 58:11 Transcription Available


This is a fantastic conversation with Ian Morgan Cron about his new book "The Fix" and the transformative power of the 12 steps. Ian makes the case that the 12 steps offer a path of healing and recovery not just for addicts, but for anyone struggling with that universal human condition of feeling "not at home" in this world. The key, as Ian explains it, is starting with that crucial admission of powerlessness - that we can't fix ourselves through willpower alone. And that opens the door to surrendering to a higher power and allowing God to do for us what we can't do for ourselves. Ian gets incredibly personal, sharing his own journey of addiction and recovery, and how practices like centering prayer have helped him develop the capacity to truly bear and receive love. Ian argues the 12 steps can address the root spiritual issues underlying all kinds of compulsive behaviors and addictions, not just drugs and alcohol. He makes a compelling case that this path of transformation is available to everyone, whether you identify as an addict or not. The 12 steps offer a "program for living" that can lead to deep healing and freedom. This was a rich, nuanced, and grace-filled conversation that I think will really resonate with a lot of people struggling with that sense of not being at home in themselves or the world. Ian brings such vulnerability and wisdom to these timeless questions of how we find our way back to wholeness. It's the kind of conversation that stays with you. So join us as we find our way back home. Ian Morgan Cron is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the popular podcast Typology (over 20 million downloads). His books include the Enneagram primer The Road Back to You: An Enneagram Journey to Self-Discovery, which has sold over one million copies; the novel Chasing Francis; the spiritual memoir Jesus, My Father, the CIA, and Me; and The Story of You: An Enneagram Journey to Becoming Your True Self.Ian's Book:The FixIan's Recommendations:Build the Life You WantFrom Strength to StrengthSay NothingSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowEmail jjohnson@allnations.us, so we can get your creative project off the ground! Funny news, Real Talk & Spiritual Growth - Faith that's honest, Deep & Intentional Breaking down faith, culture & big questions - a mix of humor with real spiritual growth. Listen on: Apple Podcasts SpotifySupport the show

Virtual Pause
Episode 138: Stop Feeding the Beast

Virtual Pause

Play Episode Listen Later Jan 27, 2025 24:36


January 27, 2025 Most of us, if not all of us, are currently experiencing something in our lives that we want to change. Whether in us, our families, our communities, our nation, or our world.  We have learned that the way for things to change is to fight – to fortify whatever is weak in our lives; or we hide – shrinking back in fear and feeling overcome by despair. This is our ego at play – and positive change can't come from ego. We can't be guided simply by our own needs towards a better outcome. In this episode we will learn what “letting go” and “releasing” means, and spending time in quiet Centering Prayer to release these old habits and ways of ego-doing, so we can just be. From this place of being, we will notice what is stirring in us – our way forward – to bring the hope and healing we desire.

Opening Minds, Opening Hearts
S3 EP6: Conversations on the Unknowable

Opening Minds, Opening Hearts

Play Episode Listen Later Jan 26, 2025 33:34


As we take a moment to reflect halfway through the season, we're struck by the rich dialogues we've been having. Our guests have shared such profound insights, and it's been truly transformative. We're delighted you can join us as we explore the many ways these conversations have reshaped and deepened our understanding.What's been particularly special is how accessible our guests have been—spiritual leaders who are deeply respected yet share their wisdom with such warmth and openness.We also took some time to reflect on how most of these wisdom practitioners were influenced by Thomas Keating, the significance of Centering Prayer, and the importance of being open to different spiritual traditions. Our conversation highlights the beauty of silence as a universal language and the incredible journey of understanding through not knowing.To connect further with us:Visit our website: www.contemplativeoutreach.orgFind us on Instagram: https://www.instagram.com/prayerofconsentLike us on Facebook: https://www.facebook.com/prayerofconsentCheck out our YouTube channel: https://www.youtube.com/@prayerofconsentOr explore our Threads: https://www.threads.net/@prayerofconsentTo learn more about Father Thomas Keating's guidelines for service and principles visit www.contemplativeoutreach.org/vision.Stream and Download the Opening Minds, Opening Hearts Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

Exploring Peace Meditations
Centering Prayer: 5 in the Afternoon

Exploring Peace Meditations

Play Episode Listen Later Jan 24, 2025 10:34


Feeling adrift as the new year begins? Finding peace in the midst of daily chaos is possible, but it takes practice. Join Whitney to establish an afternoon practice of Centering Prayer and discover refreshment in your day. Find a seated posture and be guided into 5 minutes of silence, then return to the quiet daily this week and notice the groundedness you begin to experience. Send us a text!Support the showIf you benefit from these free Christ-centered meditations: Check out Whitney's books Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine: An Advent Devotional for the Whole Self Join our

Turning the Page
Learning How to Stop: Centering prayer

Turning the Page

Play Episode Listen Later Jan 22, 2025 9:36


Our minds can be so busy, but learning how to stop is so crucial to our wellbeing. Perhaps centering prayer offers some help.  I was watching a two-year-old boy the other day. He was full on in active mode. Walking here and there, playing with this and that. But his mother knew what was coming. He was going to come to a stop. A little but grumpy, a little more wanting cuddles, a little more rubbing eyes. She picked him up, took him to his bed, and a few moments later, he was asleep. All that activity and the changes going on in his growing body resulted in the need for a nap. Slowing down and stopping is essential for anyone at any age. We think we might miss out, there is so much to do, but stopping is essential for deep soul work to be done. How are you at stopping? Does the anxious mind demand resolution? Does the depressed place long for a friend? How can I still my mind? How can I come to a stop?  Read more here 

Exploring Peace Meditations
Centering Prayer: 5 in the Morning

Exploring Peace Meditations

Play Episode Listen Later Jan 17, 2025 9:54


Start your year by centering your day in quiet prayer. Beginning our mornings with intention and peace through the practice of Centering Prayer is life-changing. Will you pause and practice being quiet for 5 minutes with God today? Whether you are new to meditation or seasoned, find your rhythm as Whitney guides you in developing a meditative practice to ground yourself. Follow these practical steps to cultivate stillness and make space for a personal connection with God in your daily life.Use this practice daily and notice how it shifts your mornings. Send us a text!Support the showIf you benefit from these free Christ-centered meditations: Check out Whitney's books Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine: An Advent Devotional for the Whole Self Join our

Deacons Pod
Centering Prayer: Opening Minds, Opening Hearts - Colleen Thomas

Deacons Pod

Play Episode Listen Later Jan 14, 2025 64:40


Centering prayer is the topic of this special episode of Deacons Pod. The Paulist Deacon Affiliates' guest is Colleen Thomas, a spiritual director trained in the monastic arts of discernment, spiritual companionship, and retreat leadership, and a long-time practitioner of centering prayer. Colleen is Associate Program Director at Stillpoint: A Center for Christian Spirituality in Los Angeles. She also is Diversity Outreach Coordinator for Contemplative Outreach and host of the "Opening Minds, Opening Hearts" podcast. Colleen holds a Master of Arts degree in Theology and Art from Fuller Theological Seminary. ABOUT THE SHOW: Deacons Pod is a podcast for everyone. But, it's especially created to inspire and give hope to people on the “threshold of faith”: Those who are thinking about going to Church and those who are thinking about leaving Church. Deacons Pod is hosted by the Paulist Deacon affiliates. The podcast is a production of the Paulist Fathers. More at deaconspod.com

The Inherent Identity Podcast
179. Spiritual Director Shares Practices That Connect You to God Instantly | Rachael Barham

The Inherent Identity Podcast

Play Episode Listen Later Jan 13, 2025 57:44


In this episode of the Inherent Identity Podcast, host Tyson engages in an insightful conversation with Rachel from St. Stephen's University about finding unique spiritual practices that bring joy and connection to God. They discuss the concept of contemplative prayer, the power of journaling, the grace of spiritual poverty, and how different activities can serve as pathways to connect with God. Rachel shares her journey of overcoming feelings of disconnection, teaching contemplative prayer, and the importance of being truly present. Follow their dialogue as they explore different ways to deepen one's spiritual life and find personal, meaningful, and joyful connections to the divine. 00:00 Breaking the Mold: Finding Your Unique Spiritual Practice 01:00 Introduction to the Inherent Identity Podcast 01:27 Exploring Contemplative Prayer 02:20 The Grace of Empty Hands: Understanding Spiritual Poverty 04:30 Daily Practices: Centering Prayer and Journaling 07:27 The Safe Space of Journaling: Honest Conversations with God 17:09 Teaching Spiritual Practices: Connecting with God in Everyday Life 30:01 The Power of Community in Spiritual Listening 30:24 Morning Call: The Receive Experience 32:05 Embracing No Expectations in Prayer 36:44 Struggles and Healing in Connecting with God 41:32 The Role of Spiritual Directors 51:55 Centering Prayer and Companionable Silence 55:59 Conclusion and Resources Connect with Rachael: Website: https://rachaelfelicitygrace.com/ Guided meditations: https://insighttimer.com/rachaelfelicitygrace Meditation Chapel: https://meditationchapel.org/ Connect with Tyson: Website: https://www.inherentidentity.com/ The Receive Experience: https://inherentidentity.com/receive-experience

The Deep Dive Spirituality Conversations Podcast
Episode 183 Brian Russell on Key Spiritual Growth Lessons from 2024

The Deep Dive Spirituality Conversations Podcast

Play Episode Listen Later Jan 6, 2025 39:27


In this week's episode, Brian Russell breaks down his key spiritual growth lessons from 2024 in  a way that will help you in your personal spiritual journey. He covers favorite books, love for the lectionary, writing collects, word for the year, fear, transitions, the power of extended time off and holiness of heart and life. Favorite Books from 2024  John Oswalt, When Morning Gilds the Sky: A Collection of Devotional Thoughts (2024): https://amzn.to/3Ox5Lnv Dethmer, Chapman, and Klemp; The 15 Commitments of Conscious Leadership. https://amzn.to/4aazZa6  George Leonard, Mastery: The Keys to Success and Long-Term Fulfillment https://amzn.to/3tPw9lU  Example of a collect: Our Great God, who pierces the darkness with your light and gives us true life through the Living Word made flesh. Fill us with your Spirit so that we may exult in your salvation, cry out “Abba Father” and live victoriously as your redeemed children and heirs of your promises before the watching world. To the glory of the Father, through the life of the Son in the power of the Holy Spirit. Amen. (Based on Psalm 147, Isa 61:10–62:5, John 1:1–18, and Gal 3:23–4:7) Sign up for Brian's Deep Dive Spirituality Monthly Update: www.brianrussellphd.com/newsletter  Interested in a coaching relationship with Brian for 2025?  Email today: brian@brianrussellphd.com for a deep conversation to see if you are a good fit or check out www.brianrussellphd.com  Brian Russell's Books Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/49MS0ee  Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ   (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9   Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/   Brian's Recommended Resources on Centering Prayer:  https://www.brianrussellphd.com/post/my-top-ten-favorite-resources-on-centering-prayer   Connecting with Brian:  Website: www.brianrussellphd.com   Twitter: @briandrussell  Instagram: @yourprofessorforlife  Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a small percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support.

The Deep Dive Spirituality Conversations Podcast
Episode 182 The Missional Message of the Magi (Matthew 2:1–12) for Epiphany 2025

The Deep Dive Spirituality Conversations Podcast

Play Episode Listen Later Dec 30, 2024 48:24


In this week's episode, I offer a deep dive into the story of the Magi from Matthew 2:1–12. I explore the contours of the story to discover challenges for religious insiders and invitation for those on the margins. Sign up for Brian's Free Monthly Deep Dive Spirituality Update: Resources to fuel your Spiritual Growth, Biblical Interpretation and Missional Imagination: www.brianrussellphd.com/newsletter Brian Russell's Books Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/49MS0ee Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9 Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/ Brian's Recommended Resources on Centering Prayer: https://www.brianrussellphd.com/post/my-top-ten-favorite-resources-on-centering-prayer Information on Brian's Signature Deep Dive Spirituality Coaching for Pastors and Spiritually Minded Leaders:  www.deepdivespirituality.com Connecting with Brian: Website: www.brianrussellphd.com Twitter: @briandrussell  Instagram: @yourprofessorforlife  Interested in coaching or inviting Brian to speak or teach for your community of faith or group?  Email: deepdivespirituality@gmail.com  Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a small percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support.

WITneSSes
How Centering Prayer Can Help You • Rich Lewis

WITneSSes

Play Episode Listen Later Dec 24, 2024 16:11


Author, Speaker, and Centering Prayer Coach   Rich Lewis is an author, speaker, and coach dedicated to helping individuals experience inner transformation through centering prayer.   With a passion for teaching, Rich offers guidance in both local and virtual communities, as well as one-on-one coaching sessions.   His newest book, Sitting with God: A Journey To Your True Self Through Centering Prayer, explores the profound impact of this spiritual practice.   In addition to his book, Rich shares weekly meditations, book reviews, and interviews on his website, Silence Teaches.   His work has been featured in various organizations and publications, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, and Patheos.   Since committing to daily centering prayer on June 1, 2014, Rich has experienced life-changing growth and is passionate about sharing his journey with others seeking deeper spiritual connection.   Residing in Waxhaw, North Carolina, with his family, Rich invites you to learn more about his teachings and resources at www.SilenceTeaches.com ...... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha   Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en    

The Deep Dive Spirituality Conversations Podcast
Episode 181 Transformational Takeaways from Advent 2024

The Deep Dive Spirituality Conversations Podcast

Play Episode Listen Later Dec 21, 2024 44:48


Brian Russell shares his transformational takeaways from his study of the Scriptures related to Advent 2024. Week 1: Psalm 50; Zech 14:1-8; 1 Thes 3:6–13, Luke 21:25–33 Our mighty One, God the Lord, who alone is the righteous judge and our redeemer and deliverer. Help us to be mindful of the times so that we can wait expectantly and confidently for your arrival. Fill our hearts with gratitude so that they are open for the infusion of your holy love in order that we may stand firm in faith and manifest love for one another and for the world at the coming of our Lord Jesus. In the name of the Father and the Son and the Holy Spirit. Amen Week 2 Psalm 126; Malachi 3:1–5; 1 Cor 4; Luke 3:1–6 Almighty God, who refines, purifies and restores the fortune of your people. Forgive us our sins. Cut out the idols in our hearts and the injustice that manifests in our lack of love for our neighbors. May we become stewards of your mysteries, voices of hope that announce your coming, and dreamers who embody before the world what you have done in Christ Jesus Who lives and reigns with you and the Holy Spirit as One God, now and forevermore. Amen Week 3 Psalm 85, Zeph 3:14–20; Phil 4:4–9; Luke 3:7–20 O God of our salvation, who embodies steadfast love, faithfulness, righteousness and peace, Be powerfully present as in days of old. Grant us the courage of true repentance so that we may bear fruit that signals our readiness for the deep work you desire to do in us and through us. Send your Holy Spirit and your fire. Renew and revive a people for yourself that we may exult before the nations in the good news of your salvation.  To you our King: Father, Son and Holy Spirit be all glory now and forevermore. Amen Week 4 Psalm 80, Mic 5:2–5a, Luke 1:39–56, Hebrews 10:1–10 O Lord, our God of the hosts of heaven, Cause us to turn back to you so that we may be saved. May your loving gaze shine anew upon us during this season.  We wait patiently for you to renew us as you did in ancient times. Grant us the faith of Elizabeth and Mary who received your Word and acted on it. Fill us with your Holy Spirit. Sanctify us fully through your Son our Lord Jesus Christ the coming One.      To whom, with you and the Holy Spirit, be honor and glory, now and for ever. Amen.  Sign up for Brian's Deep Dive Spirituality Monthly Update: www.brianrussellphd.com/newsletter Interested in a coaching relationship with Brian for 2025? Email today: brian@brianrussellphd.com for a deep conversation to see if you are a good fit or check out www.brianrussellphd.com Brian Russell's Books Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/49MS0ee Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9 Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/ Brian's Recommended Resources on Centering Prayer: https://www.brianrussellphd.com/post/my-top-ten-favorite-resources-on-centering-prayer Connecting with Brian: Website: www.brianrussellphd.com Twitter: @briandrussell  Instagram: @yourprofessorforlife   Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a small percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support.  

The Deep Dive Spirituality Conversations Podcast
Episode 180 Alastair Sterne on Longing for Joy: A Conversation on Beauty and Goodness

The Deep Dive Spirituality Conversations Podcast

Play Episode Listen Later Dec 16, 2024 52:02


In this week's episode, Alastair Sterne takes us on a deep dive into true biblical joy.  Buy Alastair's Books: Longing for Joy: An Invitation into the Goodness and Beauty of Life https://amzn.to/3ZUGmuD  Rhythms for Life: Spiritual Practices for Who God Created You to Be https://amzn.to/3hvWOZG   .  Books Mentioned by Alastair  Charles Taylor Robert Robertson Andrew Root Willie Jennings Connect with Alastair: Website: www.ordinarymatters.com   www.alastairsterne.com/  Interested in receiving a monthly update that includes a list of resources/books that I've found helpful as well as my most recent essays, content, and offerings? Sign up: www.brianrussellphd.com/newsletter  When you sign up, I'll share the Gratitude Amplifier tool with you. If you only want the tool, email me: brian@brianrussellphd.com  Join Brian's Monthly free centering prayer gathering: www.centeringprayerbook.com  Brian Russell's Books Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/3uuWCoQ Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ  (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9  Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/    Brian's Recommended Resources on Centering Prayer: https://www.brianrussellphd.com/post/my-top-ten-favorite-resources-on-centering-prayer   Connecting with Brian: Website: www.brianrussellphd.com  Twitter: @briandrussell Instagram: @yourprofessorforlife Interested in coaching or inviting Brian to speak or teach for your community of faith or group?  Email: brian@brianrussellphd.com  Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a small percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support. #wesley #holiness #perfectlove #spiritualgrowth Links to Amazon are affiliate links. Deep Dive Spirituality Conversations gets a small fee if you purchase products through the links. This does not affect the price you pay. Thank you for supporting my podcast by ordering some of the suggested resources or by using the links on the way to buy things that you normally use via Amazon.

The Flip Side with Noah Filipiak
Releasing Control through Centering Prayer - 5 MIN FLIP - 12/13/24

The Flip Side with Noah Filipiak

Play Episode Listen Later Dec 13, 2024 15:10


The Deep Dive Spirituality Conversations Podcast
Episode 179 Dr. Matt O'Reilly on Free to Be Holy: A Biblical Theology of Sanctification

The Deep Dive Spirituality Conversations Podcast

Play Episode Listen Later Dec 9, 2024 53:00


Dr. Matt O'Reilly takes us on a deep dive into a biblical exploration of sanctification. We talk about his latest work Free to Be Holy and discuss key elements of understanding and proclaiming the biblical doctrine of entire sanctification for the 21st century. Buy Matt's book: Free to Be Holy: A Biblical Theology of Sanctification https://amzn.to/49xJmQQ Connecting with Matt:  website http://www.theologyproject.online  YouTube channel: http://www.youtube.com/theologyprojectonline  Twitter: @mporeilly  Facebook: http://www.facebook.com/theologyprojectonline  https://amzn.to/49xJmQQ Paul and the Resurrected Body: Social Identity and Ethical Practice (Emory Studies in Early Christianity) https://amzn.to/35diOoH  Bless the Nations: A Devotional for Short-Term Missions https://amzn.to/2GyeRAO  The Letters to the Thessalonians https://my.seedbed.com/product/the-letters-to-the-thessalonians-onebook-daily-weekly/  Resources Recommended by Matt:  Athanasius, On the Incarnation https://amzn.to/3D04iDV  Ayers, Bounds, and Friedman; Holiness: A Biblical, Historical and Systematic Theology https://amzn.to/49o4AQQ  Kinlaw, Mind of Christ https://amzn.to/3OForlc  Verlyn Klinkenborg, Several Short Sentences about Writing https://amzn.to/3c0ZvAo   Carolyn Moore, Art of Holiness podcast: https://artofholiness.com/  Oswalt, Called to Be Holy https://amzn.to/3ZrqVZq  John Wesley A Plain Account of Christian Perfection https://amzn.to/2ZIuLiF Interested in receiving a monthly update that includes a list of resources/books that I've found helpful as well as my most recent essays, content, and offerings? Sign up: www.brianrussellphd.com/newsletter   Join Brian's Monthly free centering prayer gathering: www.centeringprayerbook.com   Brian Russell's Books  Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/3uuWCoQ   Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ   (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9   Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/   Brian's Recommended Resources on Centering Prayer:  https://www.brianrussellphd.com/post/my-top-ten-favorite-resources-on-centering-prayer   Connecting with Brian:  Website: www.brianrussellphd.com Twitter: @briandrussell  Instagram: @yourprofessorforlife   Interested in coaching or inviting Brian to speak or teach for your community of faith or group? Email: brian@brianrussellphd.com  Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a small percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support.  #holiness #perfectlove #spiritualgrowth    

Sex Addicts Recovery Podcast
Ep 147 Camilla, Sibling of a Sex Addict

Sex Addicts Recovery Podcast

Play Episode Listen Later Dec 2, 2024 79:34


Join us in this episode as podcast listener Camilla shares her experience, strength & hope as a person in recovery whose brother was incarcerated for sex addiction.    Links mentioned in this episode: SAA Prisoner Outreach Program: https://saa-recovery.org/diversity/prisoners/ What is EMDR?   https://www.emdria.org/about-emdr-therapy/   The work of Pia Mellody - https://www.leslierawlings.net/wp-content/uploads/2015/01/Five-Core-Practices.pdf Centering Prayer: https://cp12stepoutreach.org/   YouTube Links to music in this episode (used for educational purposes): David Bowie - Space Oddity (1969): https://www.youtube.com/watch?v=tRMZ_5WYmCg David Bowie - Space Oddity (1973): https://www.youtube.com/watch?v=iYYRH4apXDo David Bowie - Lazarus: https://www.youtube.com/watch?v=y-JqH1M4Ya8 David Bowie & Trent Reznor - I'm Afraid of Americans: https://www.youtube.com/watch?v=LT3cERVRoQo David Bowie & NIN - Hurt: https://www.youtube.com/watch?v=fhhEHuChFck Nine Inch Nails - Hurt: https://www.youtube.com/watch?v=Ty-bLdf8Bsw Johnny Cash - Hurt: https://www.youtube.com/watch?v=8AHCfZTRGiI Johnny Cash - I Came To Believe (2002): https://www.youtube.com/watch?v=xPB92auG30s Johnny Cash - I Came To Believe (1984): https://www.youtube.com/watch?v=aTliWmqXkl4   Be sure to reach us via email: feedback@sexaddictsrecoverypod.com If you are comfortable and interested in being a guest or panelist, please feel free to contact me. jason@sexaddictsrecoverypod.com SARPodcast YouTube Playlist: https://www.youtube.com/playlist?list=PLn0dcZg-Ou7giI4YkXGXsBWDHJgtymw9q To find meetings in the San Francisco Bay Area, be sure to visit: https://www.bayareasaa.org/meetings To find meetings in the your local area or online, be sure to visit the main SAA website: https://saa-recovery.org/meetings/ The content of this podcast has not been approved by and may not reflect the opinions or policies of the ISO of SAA, Inc.  

The Deep Dive Spirituality Conversations Podcast
Episode 178 Dr Joe Dongell on The Most Excellent Way: John Wesley's Theology of Love

The Deep Dive Spirituality Conversations Podcast

Play Episode Listen Later Dec 2, 2024 65:29


In this week's episode, Dr Joe Dongell (Professor of Biblical Studies at Asbury Theological Seminary) takes us on a deep dive into John Wesley's Theology of Love. Joe offers a true depth of insight into Wesley's ideas about holiness and heart of life. You will be informed and inspired by Dongell's reflections. Check out Joe Dongell's latest book The Most Excellent Way: John Wesley's Theological of Love (Seedbed, 2024): https://amzn.to/3B1BZ7n Connecting with Joe: Joe.Dongell@asburyseminary.edu  Books Recommended by Joe Dongell: G. Eldon Ladd, A Theology of the New Testament https://amzn.to/3ZdEyv1 Ernest Becker, The Denial of Death https://amzn.to/3ZbJ5ye Interested in receiving a monthly update that includes a list of resources/books that I've found helpful as well as my most recent essays, content, and offerings? Sign up: www.brianrussellphd.com/newsletter  When you sign up, I'll share the Gratitude Amplifier tool with you. If you only want the tool, email me: brian@brianrussellphd.com  Join Brian's Monthly free centering prayer gathering: www.centeringprayerbook.com  Brian Russell's Books Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/3uuWCoQ Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ  (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9  Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/    Brian's Recommended Resources on Centering Prayer: https://www.brianrussellphd.com/post/my-top-ten-favorite-resources-on-centering-prayer   Connecting with Brian: Website: www.brianrussellphd.com  Twitter: @briandrussell Instagram: @yourprofessorforlife Interested in coaching or inviting Brian to speak or teach for your community of faith or group?  Email: brian@brianrussellphd.com  Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a small percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support. #wesley #holiness #perfectlove #spiritualgrowth

The Deep Dive Spirituality Conversations Podcast
Episode 177: The Critical Role of Gratitude for Cultivating Spiritual Growth in 2024

The Deep Dive Spirituality Conversations Podcast

Play Episode Listen Later Nov 26, 2024 31:42


In this week's episode, I take a deep dive into the role and power of gratitude for opening us to higher levels of spiritual growth in 2024. Cicero wrote: "Gratitude is not only the greatest of virtues, but the parent of all the others." Interested in receiving a monthly update that includes a list of resources/books that I've found helpful as well as my most recent essays, content, and offerings? Sign up: www.brianrussellphd.com/newsletter When you sign up, I'll share the Gratitude Amplifier tool with you. If you only want the tool, email me: brian@brianrussellphd.com Join Brian's Monthly free centering prayer gathering: www.centeringprayerbook.com Resources Recommended on Today's Episode: Marcus Aurelius Meditations https://amzn.to/2LrD1za Epictetus Discourses https://amzn.to/2LrTEe4 and Enchiridion https://amzn.to/3bfDIX9 Seneca Letters from a Stoic https://amzn.to/3rYtwZa Brian Russell's Books Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/3uuWCoQ Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life https://amzn.to/2S0AcIZ (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9 Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/ Brian's Recommended Resources on Centering Prayer: https://www.brianrussellphd.com/post/my-top-ten-favorite-resources-on-centering-prayer Connecting with Brian: Website: www.brianrussellphd.com Twitter: @briandrussell Instagram: @yourprofessorforlife Interested in coaching or inviting Brian to speak or teach for your community of faith or group? Email: brian@brianrussellphd.com Links to Amazon are Affiliate links. If you purchase items through these links, Amazon returns a small percentage of the sale to Brian Russell. This supports the podcast and does not increase the price of the items you may choose to buy. Thank you for your support. #gratitude #thanksgiving #spiritualgrowth

Exploring Peace Meditations
Centering Prayer: 20 Embodied Quiet Minutes

Exploring Peace Meditations

Play Episode Listen Later Oct 25, 2024 26:00


Ever feel overwhelmed by the noise of the world around you? Join Whitney as she guides you through a 20-minute practice that embraces peace and stillness in God's presence. Let's explore the art of Centering Prayer, a meditative practice with our whole selves. Send us a text!Support the showIf you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming! Support Exploring Peace: Join our

Wholistically Speaking
A Calling to Deeper: Introducing Centering Prayer

Wholistically Speaking

Play Episode Listen Later Oct 15, 2024 14:49


Ladies, I think you will appreciate this small and powerful integration in your day. It's called Centering Prayer. In this episode I breakdown: what centering prayer is • how to do it • and how it benefits us. The app link ➡️ https://bit.ly/4f61pPq

Exploring Peace Meditations
Centering Prayer: 15 Embodied Quiet Minutes

Exploring Peace Meditations

Play Episode Listen Later Oct 4, 2024 22:35


No matter what you're facing, God longs to meet you there. Take 15 quiet minutes to practice Centering Prayer.Relax your body, focus on your breath, and let the soothing presence of God envelop you in this time of stillness. If 15 minutes feels like too long to be in the quiet today, look back for the 5 or 10 minute versions and start there. This session is your invitation to release tension and embrace the quiet miracle of simply being with God. Take 15 minutes to breathe and be. Send us a text!Support the showIf you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming! Support Exploring Peace: Join our

Exploring Peace Meditations
Centering Prayer: 10 Embodied Quiet Minutes

Exploring Peace Meditations

Play Episode Listen Later Sep 6, 2024 15:49


Let this prayer time be your guide if you want to be more present in your body and find some quiet with God in our deafening world. Take a deep breath, settle into a seated posture, and pause to enjoy 10 minutes of quiet presence with your Creator. If you're new to Centering Prayer, consider starting with 5 Embodied Minutes posted previously. Send us a text!Support the showIf you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming! Support Exploring Peace: Join our