Time out w/ Michelle

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Time out w/ Michelle is a podcast where I will be talking about anything and everything, ranging from advice to interviews and current events going on in social media. I hope to use this as an outlet not only for myself but for you guys as well, to take a time out and tune in to TOwM!

Michelle Fiatsi


    • Dec 27, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 22m AVG DURATION
    • 53 EPISODES


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    Latest episodes from Time out w/ Michelle

    Interview 10: 4 A.M

    Play Episode Listen Later Dec 27, 2021 23:50


    In this episode I interviewed 4 A.M. again and we discuss his upcoming project Midas. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Interview 9: 4 A.M. (4themistfit)

    Play Episode Listen Later Nov 22, 2021 37:29


    In this episode I interviewed 4 A.M. an artist at ECU. In which we talked about his journey to become an artist the up's and down's along with his motivation and reasons for making music! --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to let go of the past? (Pt.7)

    Play Episode Listen Later Aug 16, 2021 11:03


    In this episode I close up the series of letting go of the past and give you guys affirmations on letting go of the past! --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to let go of the past? (Pt.6)

    Play Episode Listen Later Aug 9, 2021 8:12


    In this episode I discuss when to seek help in this process of letting go of the past. Why you should seek help and how you can go about it. Finding the best help for you professionally and both just relying on yourself to get you through the process. https://www.betterhelp.com/advice/therapy/emdr-therapists-understand-trauma/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=72578453010&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnPOEBhA0EiwA609ReUNDBB8fmvUkpq54XYd0eZPwlGSJS7GZydOCQ-Y-YI8VU4GOEAUfRBoCLcMQAvD_BwE --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to let go of the past? (Pt.5)

    Play Episode Listen Later Aug 2, 2021 7:07


    In this episode I will discuss how to let go of control. Which is usually stems from and adverse experience or relationship that affected them traumatically. I will discuss why letting go of control can help you in the letting of the past process. How to do it in a healthy and effective way. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to let go of the past (Pt.4)

    Play Episode Listen Later Jul 26, 2021 9:19


    In this episode I discuss how to let go of resentment. This is the feelings part of letting go of the past. The letting go of a past situation or event that still weighs heavy on your heart and/or mind. i will discuss healthy and effective ways to go about this process. https://anchor.fm/michelle-fiatsi/episodes/Forgiveness-eh2688 --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to let go of the past? (Pt.3)

    Play Episode Listen Later Jul 19, 2021 8:11


    In this episode so will discuss letting go of a past relationship, which is something people struggle with. I will be giving you tips on the best way to go about letting go of past relationships. whether it is familial, intimately, or friendly. https://anchor.fm/michelle-fiatsi/episodes/Why-relationships-arent-lasting-long-in-our-generation-envuvm --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to let go of the past? (Pt.2)

    Play Episode Listen Later Jul 12, 2021 12:02


    In this episode I will give you tips on how to let go. How to start the process of letting go of the past. I will discuss in detail the steps you need to take and how the steps will help you in the process of letting go of the past. https://anchor.fm/michelle-fiatsi/episodes/Emotional-healing-How-to-get-started-e10pcc3 --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to let go of the past (Pt.1)

    Play Episode Listen Later Jul 5, 2021 10:32


    In this episode I will discuss the main struggle of why it is difficult to let go of the past. I will talk about the different things we go through for experience that make it difficult for us to move on and let go. Ranging from life experience to trauma, and etc. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to get closure?

    Play Episode Listen Later Jun 28, 2021 17:33


    In this episode I discuss closure, what it means and the different ways to go about gaining closure. whether it's friendships, relationships, or a chapter in your life. https://www.psychologytoday.com/us/blog/in-flux/201104/5-ways-find-closure-the-past --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Father's Day Episode

    Play Episode Listen Later Jun 20, 2021 3:32


    This episode is dedicated to my dad and the other dads that tune into Time Out with Michelle. I hope you fellas enjoy this, especially you dad. I love you and happy Father's Day! --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Self-Sabotaging: Why do we do it?

    Play Episode Listen Later Jun 14, 2021 60:43


    In this episode me and Aniyah discuss self sabotaging. What it is? Why we do it? How to fix our friendships/relationships with friends and family. Also we discuss how we can fix it and ways to go about it. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Birthday Episode- Expectations: Is it a good thing or a bad thing?

    Play Episode Listen Later Jun 7, 2021 13:05


    For my birthday episode I decided to do a regular episode and talk about expectations. Expectations shape our reality, thoughts, emotions, and behaviors. Having expectations can be a hit or miss if they are not realistic. In this episode I discuss the positive and negatives of having expectations. What makes it good and what makes it bad. How to have expectations in a way that does not harm you. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    One Year Anniversary Episode: How to be self-disciplined

    Play Episode Listen Later May 31, 2021 17:31


    In honor of it being one year since I started TOwM I wanted to discuss self-discipline and give you guys tips on it! I also want to say thank you and give a shout out to my listeners and those who were featured on TOwM! Thank you so much! --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to love yourself and practice self love.

    Play Episode Listen Later May 24, 2021 17:04


    In this episode I talk about how to love yourself and practice self love. The steps you need to take along with affirmations to help you along with these steps! https://anchor.fm/michelle-fiatsi/episodes/What-are-the-love-languages-eojfkh --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Emotional healing: How to get started

    Play Episode Listen Later May 17, 2021 20:00


    In this episode I talk about emotional healing and how to get started. I known I personally struggle when it comes dealing with my emotions. So so will discuss different ways to help you get started in this journey and give affirmations to help you along! --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Mother's Day Episode

    Play Episode Listen Later May 9, 2021 3:31


    This episode is dedicated to my mom and the other moms that tune into Time Out with Michelle. I hope you ladies enjoy this, especially you mom. I love you and happy Mother's Day! --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Relationship Discussion

    Play Episode Listen Later May 3, 2021 100:44


    In this episode we discuss open-ended questions about relationships. Do’s and don’ts of a relationship. How social media affects relationships, and more! --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to process your emotions in a health way.

    Play Episode Listen Later Apr 26, 2021 12:22


    In this episode I discuss how to process your emotions in a healthy way in four different stages --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Soulmates, are they real?

    Play Episode Listen Later Apr 19, 2021 16:22


    In this episode I talk about soulmates, if they are real. Can you have more than one and my overall take on them. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Interview 8: Kay Grandeur & KG Digital Creativity (Kayla Jones)

    Play Episode Listen Later Mar 22, 2021 11:16


    In this episode I interviewed black business owner Kayla Jones about her two business Kay Grandeur and KG Digital Creativity. IG: official.kay.nicole.j kaygrandeur and kgdigitalcreativity --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Giving up and letting go. What’s the difference?

    Play Episode Listen Later Mar 15, 2021 10:14


    In this episode I talk about what it means to give up and what it means to let go and how to differentiate between them both. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Interview 7: Melanin Tendencies (Vii)

    Play Episode Listen Later Mar 8, 2021 17:14


    In this episode I interviewed black business owner Vii and we discussed her business. How she started it, the ups and downs, and more. @viithejawn @melanintendencies --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Types of women to avoid when dating

    Play Episode Listen Later Mar 1, 2021 13:45


    In this episode I discuss the types of women to avoid when dating. How they lure you in and how to spot it before you start to catch feelings l hope you enjoy it! --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Types of men to avoid when dating

    Play Episode Listen Later Feb 22, 2021 18:18


    In this episode I discuss the types of men to avoid when dating. How they lure you in and how to spot it before you start to catch feelings l hope you enjoy it! --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Dating advice: from the girls

    Play Episode Listen Later Feb 15, 2021 58:44


    In this episode I interviewed three girls one in a relationship, one in the middle, and one single and just asking different questions that men would like answered when it comes to dating and looking for a woman. IG: kongdokk (Yom), lovely.ashley18 (ashley), aniyahlc (aniyah) --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Dating Advice: from the guys

    Play Episode Listen Later Feb 8, 2021 117:25


    in this episode I interviewed three guys one in a relationship, one in the middle, and one single and just asking different questions that woman would like answered when it comes to dating and looking for a man. IG: treyz.fade (trey), zay.sausey (zay), and princebnoun (bnoun) --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Interview 6: Spiffy Jake

    Play Episode Listen Later Feb 1, 2021 39:57


    In this episode I am interviewing an artist named SpiffyJake. Talking about his music, why he makes music, his inspiration and more! IG: spiffy.jake twitter: spiffy_jake --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    How to overcome abandonment issues

    Play Episode Listen Later Jan 25, 2021 11:00


    In this episode I discuss the fear of abandonment and how to deal with it. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    What are the love languages?

    Play Episode Listen Later Jan 11, 2021 9:56


    In this episode I talk about what the love languages are, how to figure yours out and how to practice them. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    New Years Episode

    Play Episode Listen Later Jan 1, 2021 6:32


    In this episode I will be talking about how to make the best of this new year and give you guys affirmation to start your new years on a positive note --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Christmas Episode

    Play Episode Listen Later Dec 25, 2020 4:28


    In this episode I will be talking about how to keep the Christmas spirit alice during COVID. --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Why relationships aren’t lasting long in our generation?

    Play Episode Listen Later Dec 21, 2020 12:10


    in this podcast I discuss one of the questions I asked my Instagram followers about why relationships are not lasting as long in our generation? --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Rants w/ Michelle

    Play Episode Listen Later Dec 14, 2020 16:03


    In this episode I’m ranting about death and just discussing my fear, the after life and guardian angels. IG&TWITTER: michellefiatsi --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Interview 5: Alan Ward

    Play Episode Listen Later Dec 7, 2020 30:29


    in this episode we discussed Alan Ward‘s newest project Dolo and just dive into the songs and what they mean. IG&TWITTER: itsjusdez --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Interview 4: Duece

    Play Episode Listen Later Nov 23, 2020 36:00


    In this podcast I will be interviewing Duece again to discuss his recent album release Nostalgic:A Self Portrait and a dive deep into it and what the album is all about. IG: Duece2.0 Twitter:_Duece2real --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    What is love?

    Play Episode Listen Later Nov 16, 2020 12:30


    in this episode I will be talking about what love is from my perspective I hope you enjoy it! IG&TWITTER: michellefiatsi --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Why do we create scenarios in our head?

    Play Episode Listen Later Nov 9, 2020 14:36


    In this podcast I will be addressing the tweet I made about if the scenarios we create in our head mess with our expectations/perceptions of life? If it is a positive or negative thing, and my overall take on it. IG&TWITTER: michellefiatsi --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Random question ft. my friends

    Play Episode Listen Later Nov 2, 2020 98:48


    I’m this podcast my friends and I will be answering random questions I found in the internet. IG: michellefiatsi, realmalcolmk, _johnnyglobal, bamara.16 --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Interview 3: Alan Ward

    Play Episode Listen Later Oct 26, 2020 21:08


    in this podcast i’ll be interviewing Alan Ward an artist from Wisconsin. Tune in and enjoy! IG&TWITTER&SNAP: itsjusdez --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Coochie Hygiene

    Play Episode Listen Later Oct 19, 2020 23:27


    In this episode I’ll be talking about vaginal health and how to keep your coochie clean!! IG&TWITTER: michellefiatsi --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Interview 2: Duece

    Play Episode Listen Later Oct 12, 2020 20:11


    In this podcast I am interviewing my friend Duece again. Just getting to know him as an artist. Stay tuned for his album coming out November 10th! IG: Duece2.0 Twitter:_Duece2real --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Dating Advice: Who do you attract?

    Play Episode Listen Later Sep 6, 2020 18:19


    In this episode I’m giving y’all dating advice. I hope y’all enjoy it.!!!IG:&Twitter:michellefiatsi --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Interview 1: Duece

    Play Episode Listen Later Aug 31, 2020 13:02


    In this episode I interview a friend of mine named Duece. We discuss his latest song Greyhound and his upcoming album, Nostalgic. IG&Twitter: michellefiatsi. IG: duece2.0 Twitter _duece2real --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Promoting black

    Play Episode Listen Later Aug 24, 2020 19:58


    In this episode I will be promoting black businesses. Putting y’all onto podcast and music. https://docs.google.com/document/d/1DgBfq919ttNPC0QCmkSkfnWbjBs34446weU_aPp-IEU/edit --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Vegan food ft. Advice from the girls

    Play Episode Listen Later Aug 17, 2020 16:48


    In this episode me and Zari are doing a vegan food review along with advice from the girls. We give advice to the guys on how to shoot your shot and how not to? IG&TWITTER: michellefiatsi IG:ruqaya113 twitter: az_wilson33 --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Toxicity in friendships and relationships

    Play Episode Listen Later Aug 10, 2020 27:15


    In this episode I’ll be talking about toxic friendships and relationships with my friend zari. We talked about toxic signs, how to address them, and tips. IG&TWITTER: michellefiatsi IG:ruqaya113 twitter: az_wilson33 --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Forgiveness

    Play Episode Listen Later Jul 27, 2020 14:45


    I’m this podcast I will be talking about forgiveness why should you forgive? Ways make forgiving easier for you? And how forgiveness benefits you. I hope yo i enjoy the the podcast!!! IG&Twitter: michellefiatsi --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Advice: College Edition

    Play Episode Listen Later Jul 6, 2020 15:53


    In this podcast I will be talking about my freshman year of college experience. I will talk about first semester and second semester and the. give you guys advice!! IG&Twitter: Michellefiatsi --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Advice: HS Edition (pt.2)

    Play Episode Listen Later Jun 29, 2020 14:06


    in this podcast I will be talking about my high school experience specifically junior and senior year and give you guys advice!! IG&Twitter: Michellefiatsi --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

    Advice: HS Edition

    Play Episode Listen Later Jun 22, 2020 14:20


    in this podcast I will be talking about my high school experience specifically freshman and sophomore year and give you guys advice!! IG&Twitter: Michellefiatsi --- Send in a voice message: https://anchor.fm/michelle-fiatsi/message

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