Tips2day4u

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Take control of your health and destiny, while developing a successful lifestyle strategy with Tips Today For You. Join Rita Harrison as she simplifies the sometimes-confusing jargon of alternative healing modalities, holistic health and energy healing with beautifully simple tips for a better way o…

Rita Harrison


    • Jun 16, 2014 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23 EPISODES


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    Latest episodes from Tips2day4u

    Improve Your Ability To Learn

    Play Episode Listen Later Jun 16, 2014


    This week's tip is about increasing learning abilities for you & your children...The Willow SystemFor you who are awakeningBe empowered, Be healed, Be loved

    Poisoning From Your Silver Fillings

    Play Episode Listen Later Jun 8, 2014


    This week's tip is about Mercury Poisoning from inside your teeth and how it can influence your health....The Willow SystemFor you who are awakeningBe empowered, Be healed, Be loved

    Stoping Self-Sabotage Behavior

    Play Episode Listen Later Jun 3, 2014


    This Health & Happiness Tip explains how self sabotage programs develop and what you can do about them....The Willow SystemFor you who are awakeningBe empowered, Be healed, Be loved

    Understanding Asthma, Self Help & Treatment

    Play Episode Listen Later May 22, 2014


    This Health & Happiness Tip is all about what causes asthma & what you can do to about it...The Willow SystemFor you who are awakeningBe empowered, Be healed, Be loved

    How To Turn Your Symptoms Into Resources

    Play Episode Listen Later May 14, 2014


    This Health & Happiness Tip is all about turn your symptoms into assets and resources...The Willow SystemFor you who are awakeningBe empowered, Be healed, Be loved

    Unsolvable: Then It May Not Be Yours

    Play Episode Listen Later May 8, 2014


    This Health & Happiness Tip is all about giving back unsolvable problems that may not be yours...The Willow SystemFor you who are awakeningBe empowered, Be healed, Be loved

    Soul Protection For Fear, Anxiety, & The Burden Of Guilt

    Play Episode Listen Later Apr 30, 2014


    This video tip is about getting Soul Protection for Fear, Anxiety, and The Burden Of Guilt.This week's Health & Happiness Tip is all about getting some Soul Protection from Fear, Anxiety, & The Burden Of Guilt...See it on our Webpage, or on YouTubeThe Willow SystemFor You Who Are AwakeningRita Harrison’s Feminine Art Of HealingBe empowered, Be healed & Be loved

    PMS: Part Of The Missing Manual

    Play Episode Listen Later Apr 23, 2014


    This week's Health & Happiness Tip is Part Of The Missing Manual For Men & Women :) about natural help for premenstrual syndrome, defining the hallmarks, self-help, how to's and recommendations by Rita HarrisonThe Willow SystemThe Feminine Art Of Healingwww.willow4u.com/videos

    How To Overcome All Limitations

    Play Episode Listen Later Apr 16, 2014


    How to overcome all limitations; achieve excellent health, supportive relationships, and the perfect career in your pursuit of happiness.The Willow SystemThe Feminine Art Of Healingwww.willow4u.com/videos

    How To Burn Fat: No Sports.

    Play Episode Listen Later Apr 8, 2014


    This video tip is about how to burn fat on your abdomen, arms, hips and thighs.How To Burn Fat: No Sports. No Diet.Health & Happiness Tip Of The Week www.willow4u.com/videos

    How To Avoid Emotional Stress

    Play Episode Listen Later Apr 7, 2014


    This video tip is about avoiding emotional stress in all your relationships, at home and in the workplace.Health & Happiness Tip Of The Week by Rita Harrison www.willow4u.com/videos

    Thank Your Feet

    Play Episode Listen Later May 6, 2013


    REFLEXOLOGY: "Say a thank you to your feet by giving yourself a foot massage and this is how you do it!" - Rita Harrison - Developer Of The Willow System.

    How To Achieve New Goals

    Play Episode Listen Later Apr 29, 2013


    This exercise shows the nervous system proactively just how a new goal will look, feel, taste etc. building a powerful bridge between the mind and our physical bodies. "The more you do it, the more bridges you build and the more you actively increase the chances of achieving what you want."-Rita HarrisonDeveloper Of The Willow SystemWillow4U.com

    How To Deal With Neck Pain

    Play Episode Listen Later Apr 9, 2013


    Dealing With A Pain In The Neck This do-it-yourself neck pain relief Tip by Rita Harrison the developer of The Willow System can be done by anyone, anytime. If pain persists Contact Rita Harrison at The Willow System Center by calling Toll Free:1.800.790.6140 Or see your doctor!

    How To Break Free From Self-Sabotage Behaviors

    Play Episode Listen Later Apr 2, 2013


    This tip was one of the things that inspired Rita Harrison founder of the Willow System to write her second book “Let's Go Thinkabout - A Daily Access To Your Inner Truth” where she gives you unique questions that will show you how to take back control of your life one day at a time.What Is Self-Sabotage Behavior Procrastination is the star child of all self-sabotage behaviors it is hands down our favorite form of self-sabotage. Procrastination is amazingly easy to bring to an end if you can identify it, stop fighting yourself and accept you’re doing it. Take Deliberate Action To Fight BackYou may have agonized on how to fighting back, how to overcome procrastination and how to eliminate self-sabotage behaviors, but really your focus should be on attracting abundance and creating the life you desire.Don’t ForgetSelf-Sabotage = Self-deception and self imposed limitations.

    Get Fast Relief For Jaw Tension

    Play Episode Listen Later Mar 26, 2013


    Over Sixty million Americans have Jaw Tension or TMJ SyndromeRita Harrison the developer of the Willow System demonstrates an easy technique that anyone can do to help relieve jaw tension and pain.Just take the time to massage your chewing muscles known as the muscles of mastication or masticatory muscles and you will get relief from the consequences of Teeth Grinding (Bruxism) at night, headache, toothache and stress.

    How To Dispense With Anger And Frustration

    Play Episode Listen Later Mar 18, 2013


    Fusing Meridian And Chakra WorkThis tip starts by treating your gall bladder meridian points (GB1) that are next to your eyes in order to get rid of anger and protect yourself against frustration.It then stimulates your thymus chakra that is located in the upper chest, just above and to the right of the heart chakra. This chakra is the seat of the soul and is the bridge between your emotions and your intellect.www.willow4u.com (c) 2013 Rita Harrison

    Changing Your Life By Changing Your Focus

    Play Episode Listen Later Mar 11, 2013


    Changing your focus when dealing with a relationship, divorce, separation or death, being single again, or starting out on a new healing journey will work better if you try something new."Sometimes it better to let things go even if it hurts like hell."-Author UnknownHere's a Simple Guide to Setting and Achieving Your Life GoalsSee It as a process of diverting your scattered forces into a powerful channel and start changing your life for the better. Make it your daily routine to develop positive thinking and focus hard on your goals.But Try Something New... Anything Is Better Than Nothing

    Fighting stress, fear and anxiety

    Play Episode Listen Later Aug 16, 2012


    Tips2day4u: Fight back stress with Shui Gou (meridian GV26) while treating fear, shock, fainting, collapse, sadness, pain and stiffness. The startling Rita Harrison brings yet again another astoundingly simple short self-help tip that as well as the above can increase cardiac output, stroke volume and cortical cerebral blood flow.Fighting Stress & Fearwith Rita HarrisonRead More at: www.willow4u.com/fighting_fear.php

    Using Acupressure to ease anxiety and fear

    Play Episode Listen Later Jul 27, 2012


    This is my self-help tip is for people with negativity, discomfort, or specific negative emotions such as fear, grief, etc. I know it helps with activities or belief that hold you back from your full potential. Feel free to use it on or with any situation, memory or image that gives you anxiety or/and fear in some way.Tapping the kidney meridian points or the Master Acupressure Points K27These are the 27th and last points of the kidney meridians. You can find them by place your fingertips in the U-shaped notch at the top of the breastbone, then move your fingers out to each side and down about an inch. [More Info. Here]Start gently tapping the kidney points to get the energy flowing.Add an affirmation for example:“I love and accept myself, even with my fears. I let my fears go now, and decide instead for trust and happiness!” [More Info. Here]Keep tapping and take a deep breath in through the nose and out through the mouth. Fit & Healthy Lifestyle Tips by Rita Harrison (c) 2012 Willow4U.com

    Wrist Tendonitis | Wrist Pain Relief

    Play Episode Listen Later Jul 21, 2012


    Information to help you with wrist tendonitis. Treating stress of the wristA great tip for anyone needing wrist pain relief, or suffering from symptoms of tendonitis due to playing a musical instrument, or from working a lot on a computer.This simple exercise is for repetitive stress injuries to the wrist, or preventing tendinitis.This Video is taken from Rita Harrison's Tips Today For You Project. Tips2day4u (c) 2012 Rita Harrison: The Willow Treatment System

    Help for Golfer's Wrist, Tendonitis & Sports Injuries

    Play Episode Listen Later Jul 21, 2012


    Stretching exercise for your forearm muscles.Help for Golfer's elbow, Golfer's wrist, tendonitis and sports injuriesDo you suffer from instability, or hyper-mobility in the wrist, forearm and/or elbow?Your muscles may be over compensating and therefore working too hard, resulting in Tendonitis an inflammation of the tendons, which are the structures that attach the muscles to bone.Rita Harrison's smile suggests an emotional, psychological, or spiritual reason for the pain as well.This Video is taken from Rita Harrison's Tips Today For You Project. Tips2day4u (c) 2012 Rita Harrison: The Willow Treatment System

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