This is a safe haven to heal from the inside out. A place where life's obstacles, challenges and triumphs are validated, worked through and where we all practice what we preach. For those interested in hiring us for a speaking engage please reach out to
One Love the movie. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Finding the root cause --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Unconditional Friendliness towards oneself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Flower Power --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
The happiest girls are the prettiest girls. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Dance free of embarrassment and run the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Things that make you go hmmm. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
20 minutes dedicated to only u. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
2nd Episode of the Relationship Flag Series --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
no thank you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
An interview with Harper. Instill good habits early on. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
flys top 5 reasons --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
While on the journey of peace, don't forget that while you are doing all the work, your friends, family and hell probably your therapist play a huge part in helping you stay the course. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
tock tock --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Time is not the enemy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Skin, happiness/health, inner peace, time --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Learn to be more patient with yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Learn to forgive yourself for decisions you've made that has impeded your growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Make healing a project you own. Create a solid foundation for healthy relationships beginning with you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Sometimes growth comes by listening not speaking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Soar high --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Special Guest Harper Hall --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Happy Monday --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
This card is as valuable as blockbuster card. Get rid of it sis. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Provided several best practices to put into your actionable steps to improvement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
a best practice to incorporate into your authenticity journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
This episode is part 1 of creating additional awareness on the importance of men's mental health and how we as women can support them wholeheartedly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Be the President of your own Fan Club --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Takes commitment and transparency. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Part one of facing your triggers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Just because you aren't healing as fast as you desire, healing is still occurring. Often we give up because we either forget or we don't create the time or space; therefore, you give up. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Don't rush the in traffic trying to get to your destination --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
One in 5 women experienced a depressive or anxiety-filled episode in 2022. We are past the time when we normalize as women that being the "strong" one all the time or being "resilient" isn't always a compliment. On the road to authenticity, you will fall down, scrape your knee and shed a bucket of tears. You Need 2 Hear This Sis. It's ok. Permit yourself to fall, bleed, cry and get back up. Not because you are strong or resilient but because you are on a worthy journey. The place you were always meant to be...AT HOME WITH YOUR SELF! Healing, flourishing and joyous! You've got this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youneed2hearthissis/message
Unchecked baggage --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Abandoned --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Check it out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Let's normalize supporting men's Health instead of shaming them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
This segment of make it happen Monday is more about making it happen period. One ingredient you will never find in peace of mind it toxicity. It's foreign matter. Be aware. Be intentional. Be steadfast. Be consistent. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Don't forget to do your self-exams ladies and get your annual mammograms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
This episode is about creating awareness about DV. Listen for this quick message. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
xx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
It's a day of celebration. Get to it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Today be still but in thought. Hydrate your thoughts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Do something kind for yourself. Start with a hug and self- love. You need it. You deserve it. You've earned it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Keep it Moving --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Treat me like I treat me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Terri & Fly catching everyone up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
More often than not, we allow Monday to take over our emotions, our mood and our intentions. Not today Satan. TODAY, you will make it happen through pure, purposeful, intentional acts. You need 2 hear this sis, you will find more structure and consistency when you move intentionally. So what are you waiting for...get going. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
Let's have a spa day. Give yourself 2 hours to pamper in this Self-ish Saturday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youneed2hearthissis/message Support this podcast: https://anchor.fm/youneed2hearthissis/support
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