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An EXCERPT from a live presentation by Paul J. Pettit. The question was asked: "How do we become happy"? The answer shared by Paul: "We become happy through the cessation of suffering. The cessation of suffering is achieved when one ceases seeking that which is not real; only then will one cease becoming" In practical terms: Start by doing what is necessary, then what is possible; suddenly you will become aware that you are no longer doing, you are in fact being, what was once deemed impossible. This can only be achieved through non-attachment. For it is through the action of non-attachment alone that the cessation of suffering arises. Suffering cannot exist in a realm of non-attachment, for there is nothing for it to attach to. Practice in every moment: Allow the Self to experience an emotion, and then release the moment. In doing so we create a realm of non-attachment. This doesn't mean we do not feel emotions, in fact the experience is the opposite. We feel all emotions, experiencing life to its fullest; remaining forever open to every ‘now' moment - every new emotion. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
For the love of knowledge... These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessmondays/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
An EXCERPT from a live presentation by Paul J. Pettit. The question asked was: "how do we become happy"? The answer shared by Paul: "We become happy through the cessation of suffering. The cessation of suffering is achieved when one ceases seeking that which is not real; only then will one cease becoming" ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
This is going to be one of your favorite daily rituals with plants. Angela shares a wealth of information in the essential oil world and shares with us today a powerful new tool for Transformative Healing. Angela is a Holistic AcuAroma Therapist, Author of "Aromatherapy for Menopause Success", Certified Reflexologist, Usui Reiki Master Teacher and Certified IIN Health Coach. Purchase her book, connect with her on social and receive her FREE Download. www.AngelaSidlo.com
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
Roxanne Weinheber always felt different from those around her, but growing up in a small community made her keep her unique abilities a secret. For most of her life, she pushed aside her gift of seeing and hearing things others couldn't, fearing judgment and potential confinement. She followed the traditional path of getting a job, raising a family, and minding her finances. However, as she approached 48 and her children finished school, Roxanne realized that working for others was not fulfilling her soul. Determined to find her passion, she embarked on a personal journey. It all began with a trip to Mount Vernon, where she discovered the wonders of young living essential oils. To her surprise and delight, she experienced incredible healing results, going from suffering with a bulging disc to feeling pain-free in a matter of days. This encounter sparked a newfound passion within Roxanne and propelled her to dig deeper into alternative healing modalities. She began exploring different holistic practices and dedicated herself to studying and sharing her knowledge with others, determined to make a positive impact on people's lives. Through her work, Roxanne now offers a unique blend of healing therapies that combine her intuitive abilities with the power of essential oils, guiding others towards physical and emotional wellness. Roxanne is an Emotion Code Practitoner, Raindrop Practitioner,Certified Reflexologist, Access Bars Practitioner, Certified Crystal Healer, Bio-Well, Aroma Therapist, and Aroma Massage Therapist and more. During this interview, Roxanne shares her knowledge and wisdom about the powerful healing method The Emotion Code.The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world.To book her services please go to her Website https://energeticyouwellness.com/ or to her Facebook page: Energetic You Wellness Center. #youngliving #theemotioncode #healer #alternativehealing #holistichealer #essentialoils #accessbar #raindrop #crystalhealer #crystalhealing Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. Thank you once again for your support and for joining us on this journey of self-discovery and spiritual growth. We look forward to sharing more episodes with you in the future. You TubeFacebookFacebook Group Find Your Baddass Life Purpose
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA, both are home Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://anchor.fm/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA, both are home Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://anchor.fm/mindfulnessmondays/support
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA, both are home Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://anchor.fm/mindfulnessmondays/support
KC Armstrong Interviews Michele Bierzynski Certified Reflexologist and Owner of Sole Encounters Reflexology -- https://SoleEncountersReflexology.com
KC Armstrong Interviews Michele Bierzynski Certified Reflexologist and Owner of Sole Encounters Reflexology -- https://SoleEncountersReflexology.com
Debi Kleer is a Certified Reflexologist and has been in the industry since 1992. Reflexology, is a holistic approach involving the application of pressure to specific reflex points on the feet, that are corresponds to organs and systems in the body. Debi was born in South Africa, where she obtained her International Certification withITEC(which is the International Therapist and Examination Council) Debi immigrated to the US in May of 2009 and has since been in the Health and Wellness industry. She completed a 750 hour massage therapy course and became a licensed massage therapist. She is a Reiki Master and certified in lymph drainage massage. She practices Aroma Touch MassageTechnique and Reflexology– which combines the Relaxation benefitsof Massage Therapy and the healing effects of Reflexology to bring the body in balance. With her qualifications, experience, techniques and passionshe combined these healing modalities and founded ~ REVITALIZE REFLEX– Where she now turns her passion into purpose! So, let's get to meet the lady behind the purpose … website: www.RevitalizeReflex.com FB: Libelle Health and Healing
Traditional Eastern Healing with Yadi Alamin and Joi Abraham Yadi Alamin was severely ill in 2000. The medical drugs he was prescribed made him sicker and he contemplated suicide due to pain and emaciation. Yadi's mother recommended he get acupuncture. Yadi got more than that. He credits the acupuncturist for saving his life. Yadi learned Eastern Traditional Healing Arts and Exercise and has been helping people since his recovery. Charlotte Reflexology opened in 2012, and has grown since training Joi Abraham to work in clinic. Yadi is the apprentice of 3 Master Acupuncturists, a six-time Certified Reflexologist, and a Tibetan Medical QiGong Therapist. He has 18 years clinical experience in Traditional Chinese Medicine, No Needle Acupuncture, Reflexology and Medical QiGong for Serious Conditions. Yadi was diagnosed with a potentially fatal disease at 24, and learned how to heal himself without surgery, drugs and a cocktail of herbs. His philosophy is simple “do what works, and do it often.” He has had clients recover from a host of ailments using QiGong, Reflexology, and food-based methods. Eastern Traditional Healing Arts & Charlotte Reflexology School Qigong Saved ME www.feedingfatty.com Full Transcript Below Roy - Feeding Fatty (00:03): Hello, and welcome to another episode of feeding fatty. This is Roy I'm Terry. So our show is I, um, you know, it's kind of a personal journey. What we'd like to do is, uh, share my journey. Terry is my support. I take all the credit for the fatty part of this, but, uh, she works diligently trying to, you know, help keep me on track with the eating ex, getting out of my chair and going and exercising and, you know, with COVID and working from home, it's become much more easier to be sedentary. And I posted a new video yesterday and we're going to try to post more, uh, little video clips of me being out, uh, you know, at the gym yesterday. So anyway, we appreciate you tuning in and listening. The other thing is, uh, you know, we always like to have, uh, professionals and other experts in areas come on with us, uh, to give us not only some things to think about, but points of view, and also people to reach out, to, uh, talk to, to help us through our journey. So, uh, today we have some awesome guests and Terry, I'm going to let you introduce them. Terry - Feeding Fatty (01:07): Yeah, today we would love to welcome Yadi Alamin and Joi Abraham from Charlotte, traditional healing, formerly Charlotte re reflexology and Yadi Alamin was severely ill. And two in 2000, the medical drugs, he was prescribed, made him sicker and he, he, uh, due to pain and emaciation yadda, his mother recommended he get acupuncture and he got more than that. He credits the acupuncturist for saving his life. He learned Eastern traditional healing, arts and exercise, and has been helping people since his recovery. Um, Charlotte traditional healing opened in 2012 as Charlotte reflexology and has grown since, since Joi, Abraham trained to work in the clinic. And she is a clinician as well. So welcome both of you to the show. We are so excited to hear more about all of this very interested. Yes. Yadi (02:16): Thanks so much for that warm introduction. Good morning. Good morning. Roy - Feeding Fatty (02:22): We are both interested in, you know, we kind of had some pre-show conversation that we, uh, been looking forward to this for a couple of weeks now, but unfortunately with our, uh, you know, knowledge base, uh, it's gonna be difficult for us as good to, you know, intriguing questions. So we, we're going to try not to be an audience here. We're going to try to jump in and add something to the conversation. But, um, you know, with that said, if you don't mind Yachty, could you just kind of tell us a little bit more about what got you started or, uh, you know, how that transformation looked? Yadi (02:56): Sure. Um, I used to work in phlebotomy. I used to draw blood. I was a vampire. I was a medical Porter as a really young guy, and I worked in, um, pharmacy in mail order pharmacy. So I had already worked in Western medicine, you know, up until about 2000. So everything that I knew was Western medicine. My father was a chemical engineer. My mother mother's a teacher. I'm from the Midwest. I'm from Illinois, grew up in Chicago. So I'm not as long Asia. I didn't have any experience in anything outside of the norm. Um, but I got very sick, uh, and ended up in the emergency room because my heart was beating too fast and I couldn't breathe. And I'd never really been sick in my life. I was a wrestler. I was a boxer. I did, I think, karate or whatever when the karate kid came out. Yadi (03:54): And, and that was about, you know, it was, I thought I was tough, but all of a sudden, you know, my heart's beating too fast and I can't breathe. I called the ambulance and I, now I'm clueless because now I'm a patient I'd never been on that side. And, uh, they gave me Xanax and told me I had anxiety and they were so quick to give me the drug. And I didn't know anything about the drugs. I just took it. And within two weeks I had ended up in the ER, seven times. Wow. And by that time, uh, it was the same diagnosis, but then eventually they said, well, we've been an x-ray $10,000. We did an x-ray and we think you have ulcerative colitis. We want you to go see a GI specialist, blah, blah, blah, go see him. Uh, they told me, no, you don't have colitis, but I'm going to send you to a GP. I go to a GP, nothing. And finally, they sent me to an immunologist and told me I had idiopathic auto-immune hepatitis. Joi (04:50): Wow. That again, literally Yadi (04:56): Nothing. If you go back, that means they don't know why you have it. Auto immune was a guest and then hepatitis had his liver and then items, inflammation. I didn't know this really. I was like 24 years old and I believed everything they said, but I was losing weight quickly. And I went down to about 118 pounds. And you can tell, like, I'm spinning as is, imagine 30, uh, 40 pounds lighter. Wow. Um, and at that point they said, you're going to take these drugs. You're going to take interferons. Like you have hepatitis or you're going to die. And, um, I, I had been sick from the medication on top of being sick. I couldn't eat, I couldn't sleep. Uh, every symptom was magnified by a million. Like my heart would just pound. I would stand up the room would spin. And, um, I gave up, so for about a year, I did what people do. Yadi (05:51): I went on at the time it was Yahoo and I Google, um, I went on Yahoo and I'm like, yeah, what do you do to fix your body? You don't know anything. How do you heal from disease? And you realize that the world is not built that way. And people are selling things for symptoms. And you're going to keep buying things as long as your complaints. Uh, about a year later, I was suicidal and I called my mother who was down here in Charlotte. Uh, and I said, mom, I want to die. And she said, well, don't do that. Go to an acupuncture, Joi (06:23): Please don't do that. Yadi (06:26): Yeah. And she really didn't know what she was saying, but it was kinda like this don't don't kill yourself. You know, I found the guy in a book, um, Chinese guy wearing, um, a pool, like the comfortable uniform you see in the old Shaw brothers, seventies movies. Right? Well, he can like me in the neck. Joi (06:45): Right. Yadi (06:49): It wasn't much different. It, it went very deep. Uh, he checked my pulse, he looked at my tongue. He told me, uh, liver, kidney spleen, which I didn't know what he was talking about. Exactly. Was very thick. Put me on the table for about 20 minutes. And he's doing these, you know, these body manipulations, like pressing and rolling and grunting and putting his hands on the radiators. It was cold. So he put his hands on the radiator and he's Yadi (07:20): Like, I'm like, whatever, you know, uh, whatever you want to do is fine. Place smelled like fish. The fish market is a Chinatown. So fish markets down the hall, sort of, and his liniment and fish smell in there. I can get up. And I got to tell you the first time in a year I could breathe. I didn't feel like I was going to die. And, um, I knew this man was helping. So I just, um, I borrowed money. I was a patient for about eight, nine months, ran out of money to borrow and beg to be a student. And that's kind of what happened. I became a student and eventually decided that I didn't want to work in corporate America when I got well, because I think the whole thing was set up to keep people in that medical loop of owing money and being sick. Yadi (08:07): And, uh, if you get close enough to dying, you just want to be honest with people. You can't, you don't have the energy to lie or put on errors or be somebody else. So the only honest thing that I could do would be help people who ask me for help. And, um, I spent seven years in Chinatown before I quit. Cause I was making $10 an hour, the businesses, uh, a half a million a year, and I'm making $10 an hour. I went to go work for the, the, um, the Dean of, uh, Sydney college of Oriental medicine. I worked as a TA with no degree in acupuncture. I was with him for about five years. And then I moved here and couldn't find anyone to work under. So I opened this clinic. That's where her stories. Joi (08:53): Yeah. Joi. How about year? Let's hear about Roy - Feeding Fatty (08:56): You. That's awesome. Speaker 5 (08:58): Oh, wow. Um, my side of the story I put up, never orchestrated this myself any better. Um, I have always been interested in Asian medicine and health and healing, and I went through my own issues. Um, but interestingly enough, I went to live in Japan for a few years. And that is where I had my first Asian medicine experience. I had heard about Asian medicine in America, but it wasn't Japan when I experienced it for myself. And I brought my health issues from America to Japan. And in Japan, they did not like for you to take time off. They want you to be at work. Speaker 5 (09:44): If you have a problem that prevents you from going to work, they want to know what it is. So, uh, you know, I would be sick every month and they would ask me, yeah, they would ask me what's the problem. And then I said, you know, I have these issues every month, but I can't come in and we'll say, well, would you like to see, uh, a doctor? I said, yes, but I do not want to see a Western doctor. I'd rather see an herbalist. They took me to the herbalist and I explained my symptoms and they prescribed something called reishi mushroom. Everybody probably knows what that is by now in this country. But at the time I had never heard of it. And they gave me this hard crusty mushroom, and I was supposed to make a tea out of this. It was red. Yeah. It was red. And I said, what do I do here? I said, you know, take a hammer, break it up and make a tea, take a hammer. And I said, Roy - Feeding Fatty (10:40): You'll have to back up because now I really, I don't know what that is. So yeah, taking a hammer to break up a mushroom. That is a new concept for me. Speaker 5 (10:48): Well, really, she must remain as the hard Woodland mushrooms and then it grows, it grows very hard. So when it's dried, it gets even harder. And it's very much like wood it's artists to add to that. Um, racy in, in Chinese is called lynching and Ling means, um, soul or spirit almost. So in, um, in Asia for a long time, they believed in reincarnation. And they said, if you were good in this life, you reincarnate as mushroom. Roy - Feeding Fatty (11:25): Oh, interesting. Okay. Speaker 5 (11:29): But it tasted bad really bad. Roy - Feeding Fatty (11:32): Yeah. I'm sorry. I'm sorry. I interrupted. So anyway, I kind of go back to that process. So you have it, you break it up with a hammer and then I guess you put it in a cup and make tea out of it. Speaker 5 (11:44): Yeah. You boil it and then you make the tea and strain that off and then drink it. And I was to do it twice a day and, uh, it tasted bad, but I followed the direction and it worked. It was the first time that anything natural for me had actually work. I was able to go to work without any problems. And they noticed, Oh, Joi. He must be feeling a lot better. Joi (12:12): How long, how long did it take for it to start working for you? Speaker 5 (12:16): About two months, it took about two cycles. Okay. So, um, you know, doing that and doing it and being dedicated to it was difficult, especially when you didn't exactly know what it was going to do, but I trust the process and I'm glad I did because I did see the results. So I continued to do that while I was there. And I was very happy with that method. So I stayed there for three years and then I came back to America and at the time reishi, it, it was just starting to become known, but I wasn't able to find that kind of hair here. So, you know, my health deteriorated again and it got to the point where I couldn't walk and I was only 37 years old and I was having hip arthritis. And that was very devastating, especially if you traveled and you've moved along everywhere and you walk really fast and you know, you're reduced to walking in pain with a cane. Speaker 5 (13:19): So I knew there was something that I needed to do or walked into the health food store. Cause I wanted to find something to try to start the process. You know, naturally he went again and I saw him, I'm a native of Charlotte. And he worked at the local health food store and I'd never seen him before. I said, okay, this is going to be interesting. So I walked up to him and I said, Hey, do you have Chinese bitters? And he kind of pauses for a minute. And he looked at me like, kind of strange, like there was this question and he said, no, what do you need it for? And you know, I told him, I, I told him all of my health issues and what I wanted to use him for. And this guy says, well, why don't you just do reishi mushroom? Joi (14:00): Wow. That's destiny. Yeah. Speaker 5 (14:06): But I knew when he knew what he was talking about. And through the second thing he said while we were talking was that he had been studying Chinese medicine year. And I thought to myself, does this guy look like we'd be able to study in 15 years, the beauty thing he looked so Joi (14:22): In meats Speaker 5 (14:25): And found out we had a lot in common, especially about Asian medicine. And I knew that, uh, I had met the right person. So he invited me to cheek on club, which was great. I had never had to, I've been in movement and dance for all my life. And I had never done that. So I went to cheek on class and I never stopped doing cheekbone after that. And then you explain to Roy - Feeding Fatty (14:52): Us, can you explain to us what a cheat dong is she quick she's gone. Yadi (14:59): Um, so she gone after China changed their politics. They created that word too long before that it probably would have been called like young sin or, uh, nourishing, nourishing health nourishing light, or a Dallion or the path within it's kind of a generic word. It's almost like saying a martial arts or saying, uh, health. And she goes, I'm going to be a lot of things, but when you standing and be breathing can be, uh, very physical. It can be meditation. It could be teaching could be many things, but it's abroad. Okay. Okay. Roy - Feeding Fatty (15:44): I'm sorry, Joey. I didn't mean to interrupt you again, but I just, that's a term that I'm just unfamiliar with. So those, okay. Yadi (15:50): It was a great question that, especially in the seventies, you know, like with, with the Chinese, when you say words in English, uh, that's called whether you spell it out, it's called opinion. Right. And, uh, that's changed over the years. Like years ago you could order pay King duck, right. Pay King is now Beijing. Right? Right. So in the seventies, when she came here, they spelled it Chi K U N G like clean food cheap, but now they spell it with a Jew and the Cuban sounds like, sure. So if you see Q I G O N G she gone. Um, yeah. If that helps anybody I'm okay. Roy - Feeding Fatty (16:31): Yeah. Go ahead. Joi. Sorry to interrupt Yadi (16:38): Problem. I think we were getting to like how Keith on the cheek. And I remember one time after class, or actually we were hanging out and I wasn't same age. So we, you know, we grew up in the same time period and somebody, all of the things that you did or, you know, similar music flows, you know, a lot of like, I always tell people like nowadays, um, like hip hop and rap music is big. It's, it's huge. And it's mainstream. When we grew up in the eighties, it was not mainstream. Like you had dance, music rock. We had house new. You had like this goal, which died, you had pop music, but rap was not a big thing. You know, now everybody wants to rap. And some of the people who rap are over 40, 50 years old. And I always tell people, if you saw the space shuttle crash, Oh gosh, you should stop rapping. Right. Speaker 6 (17:53): That's like save and close, you know, save and close that you think you'll fit into. You know, it's going to come back around. Well, if it comes back around again, you're too old to wear it, you know, Speaker 5 (18:06): Boom gone by that point. But, um, uh, yes, we were hanging out one night and I had a flare of arthritis and I couldn't walk, but I was trying not to show it to him because I didn't want him to worry about, you know, me not being able to walk, but of course he likes to walk fast. Uh he's from Chicago. So he's like, okay, what's wrong? And I told him, you know, I have, uh, hangs in my head too. It's a really nosy, you know, so he said, okay, we get to this little space in the park. And he said, why don't we do this? She goes, that he did not tell me it was an advanced sense. And that we were going to be doing this for a full 20 minutes. And we're, it's the summer night and it's really hot outside. So I'm doing this advanced, she gone that I have to hold my arms out. Speaker 5 (19:09): I had to control my breathing. I start sweating. And then I started feeling pain in my leg and I'm looking at her like, Oh, hate this. Why do I have to do the aspirin? Give me stop. No, just keep doing it. He was very calm. We were just doing it for the whole 20 minutes and the whole 20 minutes. I hated it. I hated him. I hated being there. And then finally the 20 minutes was over and I was so upset, but I got to walk. I went to walk and there was no pain wow. At home. And I didn't believe that that was actually true. So I tested it. I walked up Hills, I ran downhills. I walked in circles. Cause when I have put my Fridays, I would turn and I would try to shift quickly. And my hip joint would not move because of the plane, but I didn't have them. And I could walk around in circles and it was pain-free and it lasted for three whole days. Wow. No pain relievers, no medication for three days. And I was convinced that that was something that I needed to do continue school. That's how I got into what you do. Speaker 6 (20:23): It's true. Speaker 5 (20:26): You able to see me go from walking without a pain, to being able to walk as fast as you want. And it did not take very long in order to see that change. You've seen somebody standing in a horse stance and low in the stance they'll have their arms up in some kind of position. Right? Um, Yadi (20:48): Likewise, Speaker 5 (20:51): It Yadi (20:51): Was light that only arms were straight out and the fingers were kind of bent like this. And then there were certain movements in between. So it's a, it's a martial arts kind of stance. Um, and it was 20 minutes. Wow. It was long enough. 20 minutes is long enough for the kidneys to filter every drop of blood in your body. So if you do something for 20 minutes straight, if it's walking or if it's deep breathing or whatever, um, if you're excited for 20 minutes, that's enough time to change the way your blood chemistry looks under a microscope. Interesting. That's a big deal. Yeah. And so, you know, for, for people who want to learn anything, you want to learn yoga, you want to do walking or whatever it is you want to learn. She gone do it for 20 minutes. 20 minutes is probably a good cutoff. Um, because after that, that's when you go into the negative return cycle, like if you keep doing it after that, that's when you fatigue, that's when the pain comes. So it was good to do things in 20 minute cycles. Why you're a beginner, you know? But yeah. That when, when Jordan, um, you want to help somebody that's in pain. Right. And we just met and you know, we, um, I don't know. It's hard to look, uh, young and attractive when you're limping. You know what I mean? Like it's hard to be, Speaker 5 (22:13): Apparently I try. I tried. Um, but yeah, in the end he could tell, you know, cause he's used to movements, he's into body movement, body moves and, and you know, as a dancer, I understood that. And you're trying to hide that didn't work very long because then you start to see it in other parts of your body. So that's what he was thinking. Roy - Feeding Fatty (22:38): So now do, y'all just, uh, do y'all work mostly with people with, I would say like a physical ailment, like, you know, like a joint pain or something in that movement issue or is it, you know, because I think of like the, uh, uh, overeating and smoking and I think of all those types of things as well. Yadi (22:58): Well, yeah, it is a good question. Uh, Speaker 5 (23:02): Well we see a lot of different kinds of issues. Yadi (23:05): Asian medicine is holistic. So if the person has a movement problem, um, joints are connected to your liver and your gallbladder. If you have, if you're smoking, there's usually an emotional reason why, and there's a physical reason why, um, and that's more holistic how we deal with it. So, you know, there's the chemical part that you may be addicted to nicotine, but then there's the feeling you get when you take deep breaths, you can take long exhales. A lot of times people smoke because they don't get a chance to just take a deep breath and instantly excuse to let things go. Because these threats interesting, interesting times my Japanese teacher would say the same thing. She really likes smoking because she could relax and I never understood that, but it made a lot of sense. Roy - Feeding Fatty (23:54): Yeah. And you know, it's funny you bring that up because that's something that, um, it's something that has been pointed out for me in the past is the breathing part. And it's, uh, something I didn't even realize, but like, uh, you know, I did some martial arts training and uh, my sensei would, he would walk by me all the time and tap me on the shoulder and say, take a breath. You know, because I would just, I guess, get so tensed up doing that. And then another time it was a fun setting. We were out at a paint painting party where they have a lady instructor painting. And so you, she says get brushed one and paint green. And so I was following her instructions and she came by and tapped me on the shoulder and said the same thing, you know, and this was all in the same time period. Roy - Feeding Fatty (24:39): And she's like, this is fun. You can take a breath. It's all right. And I thought, you know how these other people could see that in me, you know, but I could not see it in myself. And so I, uh, you know, I actually had a, um, a list of things to do every day over my desk. And one of them was to breathe. Just a reminder that take those deep breaths. Because even if I'm not thinking about it, I feel, um, short breaths. I don't feel like I ever like and do that, but that's a good, um, I guess that's a good analogy for the smoking that I'd never thought about is people, you know, having that big release and that big exhale. Yadi (25:17): Oh yeah. Can we do something for fun? Is that All right? I'm glad you brought up breathing. Um, because this is an exercise that works really well for people who experienced anger, frustration. Um, and it's just something you can do with breathing. You don't have to deal with any body movements. Um, let's make it as realistic as possible. Find something that makes you angry. Roy - Feeding Fatty (25:46): Yeah. My internet connection. I don't have to look that far. I had some internet troubles this week and I like to throw my chair out the window and Terry stopped me from doing that like, Oh God. Yeah. Yadi (25:56): Yeah. Okay. So to be authentic, everyone let's do this together and find something that makes you upset and feel how your body responds to the feeling of being angry and being angry. Like, okay. So a lot of times you feel the tension in the chest, the throat will get a little tight. You might even feel heat in the cheats and under the eyes. Right? So I want you to remember how that felt when you thought of it. This is not hypnotism. This is just, she'd gone. We're going to take a breath in. And as you exhale, I want you to make a sound. The sound is shoo shoo, next time you do it. I want you to inhale. It was standing in front of a big green tree and you can see the green leaves. You inhale fresh air in the tree and then exhale the sound. One more time. You're standing in front of a tree, bright green leaves. You inhale. And then exit go back to the thing that made me angry. Well, back to what made you upset and think of it. See what your body is done. Roy - Feeding Fatty (27:11): Yeah, no reaction. Interesting. Yeah. Wow. Yadi (27:18): What if I told you what was going to happen, then it's hidden. It's hidden, right? I don't tell you naturally. So the problem is being angry. Isn't the problem. It's the problem that we hold on to anger. And then we take anger with us. Like it's helpful to us. Angry was just inspired to be angry when you're angry, but to be angry when you're not even angry, that's, that's resent mint. And that becomes dizzy. That becomes where you hold onto the tension or you waste all that, all that energy. Yeah. Sometimes we're taught that a physical ailment may have started as an emotional issue first. And a lot of times when you start to heal the physical, the emotional, then it come up and you have to deal with both at the same time. Yeah. Roy - Feeding Fatty (28:04): Yeah. There's a, there's a great saying that I heard years ago, it was like that being mad at somebody or holding on to some anger with somebody else it's like drinking poison and hoping that somebody else dies. You know, Yadi (28:20): That's a big thing. If you think about the word resent, it means sent twice. We sent. And a lot of times when somebody has cancer or somebody has a disease that's rotting and festering inside them, they carry. Even if they're the sweetest person to you, they carry that resentment, that anger, and it becomes a physical thing was now your body is constantly making that tension, constantly making that heat and constantly breathing shorter, as you mentioned. Interesting. Just something that might help people know. That's awesome. Roy - Feeding Fatty (28:53): So let me just, uh, this may be too deep to get into, but maybe we can touch on it. But what about the, um, what about the overeating? I mean, it's like me, you know, every emotion elicits eating, you know, we, we talk about this all the time and it, you know, part of it is culture growing up in habits that, you know, you come home from school or from work and something bad happened and they're like, Oh, let's go get them. You know, let's go eat something, let's go get an ice cream. I'll make you feel better. Or you come home like, Hey, I just won first place and things are great. Awesome. Let's go get an ice cream to celebrate. You know, I was like, you know, you're sad. You're down and get tense, stress, all of that. But, um, anyway, I just love food and uh, I love food. It's a, it's a bad habit. It's, uh, you, I do it unconsciously, you know, sometimes I'll be doing it and think, ah, why am I even doing this? I should've thought about this before doing it. So any, uh, any little helpful tips or tricks for that? Yadi (29:55): Well, the simple answer, why do we overeat? Or what, what does it mean outside of, um, the, the chemicals that we like, you know, sugar makes you feel happy. Obviously you have sugar, um, in, in Oriental medicine, this stomach and the spleen organs are connected with elements of nature. Um, as is the liver. The liver is representative of anger and we connected with wood. The tree was the exercise in terms of food that's earth. So when things are out of control, what you want to do is have rounding and balance. You want to have stability, you want to be stable. So you eat things that make you more stable or make you feel more stable in stock. Okay. Interesting. If you think about it, um, when the pandemic hit, what did people do? They went and bought out everything from the grocery store, right? Yadi (30:53): Well, actually from food and a lot of friends who are trying to create that comfort and safety, usually what we go through first. And that's usually what, like you were saying, most of our special events, right? All that as a way of, uh, combat. So in clinic, we, um, we overeating is often seen as an excess of heat in the stomach. Um, and the stomach is warm. I mean, in, in the West, we know we have stomach acid in, in, uh, Asian medicine. They would call that stomach fire. Um, but what will happen is you'll get too much, uh, you'll have too much heat and it doesn't mean you're digesting. Well, it doesn't mean you have a good metabolism. It just means the fire is burning. The fire is burning and you in clinic, there are things that we would do to kind of reduce the buyer or, you know, disperse the buyer, not to put it out because you have to eat know, and there's nothing wrong with liking. Ooh, it's just moderation is key. Right. My teacher would say moderation, everything in moderation, including moderation. Roy - Feeding Fatty (32:11): Yeah. Yeah, yeah. And the comfort issue, you know, that's a good point because, um, you know, something that I started years ago was that, uh, you know, kind of not eating like right before bed, I'd be like, uh, you know, leading, wanting something, whatever. But then it got to be, I think it was that comfort feeling like, like if I wasn't full, then I didn't feel like I could go lay down. And so that is one thing that I have noticed is that, you know, and the other thing too, I mean, you, you know, like somebody who's big, like me, I get a little hunger, you know, twinge and like, Oh my God, I got to stop and eat. And then, you know, you think through this, like, I don't know that that little hunger thing is probably going to kill me within the next three or four days. I can probably, you know, wait 20 minutes or an hour to eat a meal instead of getting that snack. So, uh, you know, I know a lot of this is self-awareness and then trying to stop yourself before, you know, taking that plunge. Yadi (33:11): It does take time to be able to find something that you can use to stop you from doing it. You don't replace something with nothing, right. It's not like, okay, we're going to get you to stop eating, just stop. Cause then you go back to what you were doing before. So a lot of the times, um, so, uh, just speaking from my own experience, like my, who was angry, um, I'm a small guy, I'm five 11, you know, I'm 155 pounds and I'm from the city of Michael Jordan. Like I like people are big in Chicago. Um, and I had to fight a lot when I was growing up and I had a chip on my shoulder, which, you know, as we talk about it, doesn't help you as you get older, it just becomes kind of like your problem. Now you have an, I you're just mad. Yadi (34:03): Um, so I would notice that when somebody would say something or I would interact with somebody, I always had this feeling of tension. And when I started doing Chico long exercise and it wasn't the commitment, um, I use the same energy that I would use to be angry, to do whatever with my anger, to talk crazy about you to go punch a punching bag, which I still do. Um, but I would use that energy to go, do she gone? No, I'm not saying she goes the thing. Sometimes it might be calligraphy or it might be, you know, uh, what was the, uh, like demean more in ghosts? Like if you go make pottery, right. But it's, it's, you have to replace one thing that makes you feel good with something else that makes you feel good. You don't just moving out. Like that's, that's like, just like, okay, that makes you feel good. That's the one time you get to be free. No, one's telling you where to be and what to do. And how, how much money are you going to make? What stop. Yeah. Yadi (35:05): Terry and I were talking earlier and I told her that I was a flight attendant and I, I remember I would always accurate flight go find five guys in Dallas international airport because they had the best price. And I always wondered why I wanted to do that after a flight. And I realized that, you know, as a flight attendant, you encounter a lot of people. It's very fast paced and it's very high stress and my stress would be through the roof. But there are certain things that you can't say you can't in front of people and you have to keep certain appearance while you're on a plane chain. Yadi (35:45): But I, I would go and kill a bag of five guys, French fries after the flight. And I, I started to realize that it was making me feel bad afterwards. And I was wondering, why am I always triggered to go do this after you're eating your anger? My frustration. So once I figured out that's what it was, I then had to start going through what I could do then like right there to distress so that I could perform my job, but also not depend on high cards in order to make myself relax. So that is what, uh, that's what I had to do. That's what I would find. One little thing. Yeah. I find little things breathing, maybe getting, um, nice water or something, taking a walk and help a lot. So if I had time in the terminal, I would take a few laps and that would really help. And that made a huge difference. Joi (36:47): What'd you say? Roy - Feeding Fatty (36:51): Yeah. The, uh, I think that's an awesome idea. That the cause that's why I was thinking about is maybe doing some breathing, maybe just drinking water. Uh, anyway, it give me something, cause I have tried to replace that a little bit more, you know, with getting to the gym, instead of sitting around here, you know, eating a popcorn or whatever, you know, get out and go for a walk or, you know, do something more productive Yadi (37:15): And expressing your feelings at the right time to the right person who also important. You don't want to hold in what it is that you're feeling. I mean, sometimes you need to find a way to tell whoever it is that you are experiencing. Um, I'm hungry [inaudible] Joi (37:35): Oh, Yadi (37:40): Um, because we mentioned that, that, uh, that, that hunger, a lot of times comes from heat and a fire. Uh, a simple technique that they do, this comes from the fasting and this is something you could do is very easy. Like you take a simple breath and then exhale, then click your teeth together. About 36 times with the mouth closed, when you do it, you'll generate saliva. And you just switch the saliva around in the mouth and swallow the saliva, which not only lubricates the Brode, but, um, that feeling of, um, being full sometimes diminishing, not saying this is going to work every time we try it. Right. Right. Um, sometimes I was going to say, Oh good, you have all types of things in your saliva that, that are energetic, like immunoglobulins things that your immune system needs, enzymes, even electrolytes are in your saliva. Um, and your teeth are extremely of your bones. So there's an electrical charge that's generated just from clicking with teeth, just like there is when you make impact when you run Roy - Feeding Fatty (39:04): So awesome. Because I, you know, I've heard a long time about the, uh, you know, how much breathing is important. I think y'all reinforce that with these other little tips and tricks that we can do to help disperse some of the anger anxiety, and, uh, you know, maybe think about replacing that, you know, that eat the, not the good, healthy eating, but that snacky type eating. So I know you guys need to get to an appointment. I know you've got something that's coming up. Cause we could actually probably talk to y'all for a couple more hours here. It's just so interesting. And um, you know, I'd love to have y'all, uh, back on the show, uh, to, you know, to go off into this, you know, some of these things a little bit more in depth, but we appreciate your time. Uh, so very much it's been such a pleasure meeting both of you and having this conversation, Yadi (39:54): You too, as well, enJoied it very much. It's fine. Have you pick a little bit of time and share it? Thanks for having us. We appreciate it. Yeah. Yeah. Roy - Feeding Fatty (40:02): If you don't mind, uh, before we let you go, first off, I'd like to ask both of y'all, uh, what is something that you do every day? And it could be an app, a program, a habit or ritual, what is something that you do every day that you couldn't do without, that really adds a lot of value to you? Yadi (40:22): Your life is. Um, and, and the great thing is to be able to, um, you know, send them a little good morning, you know, my daughter's grown up. Um, yeah, just being able to, uh, to communicate with family on social media is probably one of those things that like we didn't have before that. I, I think it would be hard to live with that. Yeah. Yeah. I'd like to spend some time, whether it's five minutes to 30 minutes and silent, no cell phone, no computer. I wake up before everybody else so that I can have that mental space where I have quiet and it sets me up for the day because I, I, both of us are in a situation where we have a lot of people come and ask us a lot of questions and they're asking to help them. And then we deal with people outside, like our families that need help. And then you just need that time where you can get centered and get still. And if I don't do that, it's not a good day. That's awesome. Terry - Feeding Fatty (41:38): Oh yeah. Roy - Feeding Fatty (41:40): Uh, if one of y'all would tell us, so how can people, uh, well, first off, who is your client, uh, what you can do for them and then how people can reach out and get ahold of you. Yeah. Yadi (41:52): Well, if you're in Charlotte or if you're in the Carolinas, you're welcome to come to the clinic. We're close to the border of South Carolina in South park. Charlotte, we have Charlotte traditional healing located about five blocks away from South park. Um, the only mall with the valet that I've seen, um, also you can go to Charlottetraditionalhealing.com, uh, or where you can go to, she gone, qigongsaved.me if you're interested in learning a full set of exercises. Um, and we have, tele-health, we're really big into other things, which we haven't mentioned, but this is, um, yeah, this is how you get ahold of, or call called Joi. Don't send me messages like, Hey man, I got my movies helped me. Like I get, I get those at 3:00 AM. We help people all over the country and depending on the time, we can help people in different types of worldwide. Roy - Feeding Fatty (42:54): Awesome. Well, again, thank you both so much. We appreciate it. Uh, that's going to do it for another episode of feeding fatty. Of course, you can find us at www dot feeding, fatty.com. Uh, this interview, the audio and the video will both go up live. It'll probably be three to four weeks. We'll get that up. Uh, the, uh, also find us on social media, Facebook, Twitter, Instagram, and the video will also be on our YouTube channel. You can find the podcast on all the major platforms, Apple podcasts, Google podcasts, Stitcher, Spotify, and probably a dozen more. So reach out, give us a listen, should be sharing. Share sharing is caring. So share this with all of your friends, get them involved. We would love it. Visit us on our Facebook group. We'd love to start a discussion with, you know, with our listeners and see what we can do. If you're a professional that can help people with wellness and wellbeing, or if you have a great story, we're always looking for those. So reach out to either me or Terry. We'd love to get you on a future episode. So until then take care of yourself and take care of your family. This is Roy. Terry - Feeding Fatty (44:04): This is Terry Yadi, Joi. Thank you so much. We really appreciate your time and expertise and sharing all of this. Yadi (44:12): Thank you so much for having me. www.feedingfatty.com
Lindsey is a Reiki Master, Massage Therapist and Certified Reflexologist. She shares her path from being educated and working as a Graphic Artist to traveling to Africa and ultimately connecting with her spirituality and changing careers.
There is a good bit of mystery surrounding the transition from the “mother” phase of life to the “wise woman” phase. This shift is beautiful and empowering—it’s a time to step off the roller coaster of hormone cycles and ride the smooth river of clarity and creativity. In today’s episode, Angela Sidlo pairs the ancient wisdom of acupressure with the healing power of essential oils to assist in balancing the body during this transition. Angela Sidlo began her holistic health practice in Oregon in 2008 as a Certified Reflexologist, Holistic Aromatherapist and Usui Reiki Master and Teacher. She is also a Certified Integrative Nutrition Health Coach, Educator, Aroma Point Therapy practitioner and bestselling author of Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy. Health Coach training at the Institute for Integrative Nutrition rounded out Angela’s practice and enveloped the other modalities into a complete system for treating the body, mind and spirit for each individual. It is Angela’s belief that healthy individuals create healthy communities, and feels that her practice provides wellness education and complementary modalities that empower people to make positive choices about achieving and maintaining a healthy lifestyle. Hot flashes are physical symptoms of menopause, but Angela Sidlo believes that the rising heat is the body’s way of saying “Rise up and claim your creativity, bring forth (something other than a child)—bring forth your inner wisdom to share with the world!” Resources mentioned in this week’s episode include: Peppermint essential oil Rose (for raising vibration), Geranium rose (to balance cortisol and blood sugar levels—apply in the arches of the feet morning and night); bergamot (to balance the left and right hemispheres of the brain and bring relaxation—apply on shen men point on the ears; lavender (apply to the yin tang [or third eye] point); and clary sage (hot flashes: to balance estrogen and progesterone—apply a drop to the halfway point between the belly button and the pubic bone, known as CV4 [conception vessel 4]) Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy by Angela Sidlo Aromatherapy: the Gateway to Happy Hormones course (free gift!) angelasidlo.com Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. Thank you to our amazing sponsors this week: This episode is sponsored by Bombas →For 20% off your first purchase, visit bombas.com/essential This episode is sponsored by Noom →To begin a free trial, visit noom.com/revolution This episode is sponsored by Third Love →Go to thirdlove.com/revolution to get 15% off your first order View our entire sponsor list at www.revolutionoilspodcast.com/sponsors
The Essential Oil Revolution –– Aromatherapy, DIY, and Healthy Living w/ Samantha Lee Wright
There is a good bit of mystery surrounding the transition from the “mother” phase of life to the “wise woman” phase. This shift is beautiful and empowering—it’s a time to step off the roller coaster of hormone cycles and ride the smooth river of clarity and creativity. In today’s episode, Angela Sidlo pairs the ancient wisdom of acupressure with the healing power of essential oils to assist in balancing the body during this transition. Angela Sidlo began her holistic health practice in Oregon in 2008 as a Certified Reflexologist, Holistic Aromatherapist and Usui Reiki Master and Teacher. She is also a Certified Integrative Nutrition Health Coach, Educator, Aroma Point Therapy practitioner and bestselling author of Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy. Health Coach training at the Institute for Integrative Nutrition rounded out Angela’s practice and enveloped the other modalities into a complete system for treating the body, mind and spirit for each individual. It is Angela’s belief that healthy individuals create healthy communities, and feels that her practice provides wellness education and complementary modalities that empower people to make positive choices about achieving and maintaining a healthy lifestyle. Hot flashes are physical symptoms of menopause, but Angela Sidlo believes that the rising heat is the body’s way of saying “Rise up and claim your creativity, bring forth (something other than a child)—bring forth your inner wisdom to share with the world!” Resources mentioned in this week’s episode include: Peppermint essential oil Rose (for raising vibration), Geranium rose (to balance cortisol and blood sugar levels—apply in the arches of the feet morning and night); bergamot (to balance the left and right hemispheres of the brain and bring relaxation—apply on shen men point on the ears; lavender (apply to the yin tang [or third eye] point); and clary sage (hot flashes: to balance estrogen and progesterone—apply a drop to the halfway point between the belly button and the pubic bone, known as CV4 [conception vessel 4]) Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy by Angela Sidlo Aromatherapy: the Gateway to Happy Hormones course (free gift!) angelasidlo.com Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. Thank you to our amazing sponsors this week: This episode is sponsored by Bombas →For 20% off your first purchase, visit bombas.com/essential This episode is sponsored by Noom →To begin a free trial, visit noom.com/revolution This episode is sponsored by Third Love →Go to thirdlove.com/revolution to get 15% off your first order View our entire sponsor list at www.revolutionoilspodcast.com/sponsors
Essential Oils. Voodoo or beneficial? Ancient Medicine. Jedi mind tricks or factual?The Growing Season guys approach "The Snowing Season" in a different way. Jack and Matt McFarland chat all about the house plants you can integrate into your life that will benefit your health. No voodoo or myth - all facts. Want to oxygenate your home naturally? Want to filter your air? The boys dig into all this and more. Need a visual accompaniment? We gotchu. CLICK HERE.Kimberly O'Brien, Certified Reflexologist, from Ancient Medicine in Bolton joins the show to talk about essential oils, herbs and holistic practitioners. The trio chat about the benefits of essential oils, the plants you can be planting in your garden that will provide you with a myriad of health benefits and much more. Visit Ancient Medicine online: CLICK HERE. There is a story about a pillow that will have you giggling for days. C'mon, you didn't think that in 2020 the TGS boys are gonna turn the dials down did you?SUBSCRIBE TO THE GROWING SEASON
Essential Oils. Voodoo or beneficial? Ancient Medicine. Jedi mind tricks or factual? The Growing Season guys approach "The Snowing Season" in a different way. Jack and Matt McFarland chat all about the house plants you can integrate into your life that will benefit your health. No voodoo or myth - all facts. Want to oxygenate your home naturally? Want to filter your air? The boys dig into all this and more. Need a visual accompaniment? We gotchu. CLICK HERE. Kimberly O'Brien, Certified Reflexologist, from Ancient Medicine in Bolton joins the show to talk about essential oils, herbs and holistic practitioners. The trio chat about the benefits of essential oils, the plants you can be planting in your garden that will provide you with a myriad of health benefits and much more. Visit Ancient Medicine online: CLICK HERE. There is a story about a pillow that will have you giggling for days. C'mon, you didn't think that in 2020 the TGS boys are gonna turn the dials down did you? SUBSCRIBE TO THE GROWING SEASON
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Karen Middleton, owner of The Auckland School of Reflexology, chatting about the power of the ears. An amazing extremity with so much potential, Sam and Karen agree that Ear Reflexology should be practiced more frequently and share stories of their experiences working with the ears. (Please forgive the connection/sound issues - the content is worth it!)
Helen Chin Lui, author of “Know Your Chakras – Introduction to Energy Medicine,” comes on the show today to talk with me about the Chakras!!! Expect lots of AHA moments in this episode as Helen and I dive into less commonly discussed aspects of these energy centers. Helen covers: the front and the back of the Chakras, the concept of “emotion” versus “will,” and why prioritize recharging our energy. We talk about how the Chakras are never truly in balance, but fluctuating throughout your day. We end with practical tips from Helen on how you “police” your own energy. If you're curious about the Chakras, this episode is a must-listen! --- Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner and a Certified Reiki Practitioner and teacher in the USA. She is the owner of the Healing Place LLC and the Healing Place Energy School LLC in Medfield, MA. Helen has been practicing professional energy healing services since 2006. Helen has more than 1,000 specialized hours in Reflexology, Energy Medicine, and Reiki. She is a highly skilled reflexologist with certifications in the foot, hand, ear, advance digestive health, pediatrics, acupoint, musculoskeletal, pain management, hormonal balance, and fertility. Before becoming a holistic practitioner, Helen worked as a professional radio producer for WBZ in Boston. She also has more than 25 years of office management experience. When Helen isn't doing hands-on healing, she is researching and writing to expand her knowledge. She has just authored a book “Know Your Chakras – Introduction to Energy Medicine.” Special Guest: Helen Chin Lui www.healingplacemedfield.com www.HealingPlaceEnergySchool.com www.Youtube.com/reflexologyhealing www.facebook.com/healingplaceenergyschool Creator & Host: Brett Larkin http://www.brettlarkin.com/ Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review Screenshot your review and send it to info@brettlarkin.com and I'll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support! Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
What's the difference between acupuncture and reflexology? Why would you choose one healing modality over another? Do your organs really map to your feet? Is reflexology really just a foot massage? Get all these questions answered in today's show with Helen Chin Lui, Certified Reflexologist, Certified Energy Medicine Practitioner and a Certified Reiki Practitioner. We talk about pressure points, Chinese Medicine and taking charge of your own energy. Don't miss this special episode! --- Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner and a Certified Reiki Practitioner and teacher in the USA. She is the owner of the Healing Place LLC and the Healing Place Energy School LLC in Medfield, MA. Helen has been practicing professional energy healing services since 2006. Helen has more than 1,000 specialized hours in Reflexology, Energy Medicine, and Reiki. She is a highly skilled reflexologist with certifications in the foot, hand, ear, advance digestive health, pediatrics, acupoint, musculoskeletal, pain management, hormonal balance, and fertility. Before becoming a holistic practitioner, Helen worked as a professional radio producer for WBZ in Boston. She also has more than 25 years of office management experience. When Helen isn't doing hands-on healing, she is researching and writing to expand her knowledge. She has just authored a book “Know Your Chakras – Introduction to Energy Medicine.” Special Guest: Helen Chin Lui www.healingplacemedfield.com www.HealingPlaceEnergySchool.com www.youtube.com/reflexologyhealing www.facebook.com/healingplaceenergyschool Creator & Host: Brett Larkin http://www.brettlarkin.com/ Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review Screenshot your review and send it to info@brettlarkin.com and I'll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support! Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
Join Sam Black and her special guest, Laura Canal as they explore the science and the magic of feet and reflexology! This ancient form of healing is brought in to the present, connecting all of the organs of the to the souls of your feet! Learn how the different points tell a story of what is happening in the body, the mind and the soul and listen in to the stories shared by Sam and Laura! Sam Black is a Master Coach, Healer, Teacher and International Pychic Medium. As an advocate of holistic healing, the power of exploring the mind, body and spirit and story telling, Sam travels the world teaching others how to find their voice and intuition! With a passion for helping others find the gems that they have inside and helping them to shine their light to the world, Sam finds joy in helping others shine! Laura Canal is the founder of Miles of Smiles Alternative Solutions located in The Spiritual Spa. In the summertime, she facilitates, Under the Oak Tree Meditations. She is a Certified Reflexologist, Reiki Master, Crystal Healer, Astor-Numerologist and Psychic-Medium. Over the years she has acquired many tools that she also includes in her sessions, Smudging and Vibroacoustics (Tuning Forks). Laura’s philosophy is to live authentically; following the passionate truth. Feet planted firmly on the ground, centered in the heart and emanating *Love* to All.
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner and a Certified Reiki Practitioner and teacher in the USA. She is the owner of the Healing Place LLC and the Healing Place Energy School LLC in Medfield, MA. Helen has been practicing professional energy healing services since 2006. Helen has more than 1,000 specialized hours in Reflexology, Energy Medicine, and Reiki. She is a highly skilled reflexologist with certifications in the foot, hand, ear, advance digestive health, pediatrics, acupoint, musculoskeletal, pain management, hormonal balance, and fertility. Before becoming a holistic practitioner, Helen worked as a professional radio producer for WBZ in Boston. She also has more than 25 years of office management experience. When Helen isn’t doing hands-on healing, she is researching and writing to expand her knowledge. She has just authored a book “Know Your Chakras –Introduction to Energy Medicine.”
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Barbara Scott, Fertility Reflexologist and Association of Reproductive Reflexologists' founder, chatting about everything Reproductive Reflexology. We hit hard on the role of men in the session dynamic and Barbara shares her extensive experiences about Reflexology's role in the fertility space. What a fabulous woman and a very intriguing episode!
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Ko Tan, Facial Reflexologist and Academy of Radiant Health founder, chatting about where Reflexology is today in terms of educational standards, how Traditional Chinese Medicine is valuable to modern practice and the importance of taking care of yourself. Best quote of the interview: 'If we all touch a body, we are all connected.' - So powerful. Thanks Ko!
We discuss: - The power you have to change your energy - The truth about fears, your thoughts and where they often come from - Gut issues? Learn how energy can affect your gut and how to heal it with our guest, Helen Chin Lui, Certified Reflexologist, Energy Medicine and Reiki Practitioner.
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Lynne Booth, founder of the Vertical Reflex Therapy (VRT) method, chatting about everything Lynne has seen and accomplished along her amazing Reflexology journey. Lynne's humble and grounded approach to her work is both inspiring and deeply profound. Her extremely innovative take on Reflexology makes for a great interview!
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Sue Ricks, Reflexology Researcher and the founder of The Gentle Touch Reflexology method, discussing all of Sue's amazing work personally, professionally and globally. Sue's ability to bring people together through her work is second to none and the stories she shares in this interview are absolutely astonishing!
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Sally Kay, Reflexology Researcher and Reflexology Lymph Drainage (RLD) founder, discussing all of the research that has gone on to develop the RLD method. Sally's inspirational and educated approach to this unique version of Reflexology will have you begging for more!
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Susan Quayle, author and Kids Reflexologist, discussing a slew of amazing topics like publishing, working with children who have special needs and balancing work/family. Such a fun interview!
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Florence Cohen, founder of the Osteopathic Reflexology method, discussing topics like fascia's role in Reflexology, how to truly listen to what the feet are saying and how to become more scientific in your approach. So many amazing gems in this interview!
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Chris Stormer, Author and Reflexology Powerhouse, discussing topics like being guided during your practice, adding writing to the equation, learning to listen to the feet and SO much more! An interview with a Titan of Reflexology.
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Hagar Basis, Reflexologist and founder of the Reflexology Academy in London, discussing topics like technique development, using your intuition and honoring the subtler aspects of a Reflexology session. Hagar's main message: Take fear out of the equation!
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Julie Shopa, Financial Healer and Profit First Professional, discussing everything up, down and sideways about the topic of money. The episode really goes into detail about: The nuances of organizing profits, what to do with the profits you receive from your work and how do you get started when you are first building your Reflexology practice?
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Lorraine Senior, Reflexologist and founder of the Functional Reflex Therapy (FRT) method, discussing Lorraine's work with integrating Reflexology into the school system. The episode expands the possibilities of Reflexology to innervate at the most crucial moments in the education process and how Lorraine has done that using her FRT!
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Erica Hodgson, Reflexologist and Bodyworker, speaking on the art and science of integrating Foot Reading and Reflexology into an existing Bodywork practice. The episode showcases listening to your intuition, listening to the body and learning from the signs and signals along your path to fully integrate your perfect blend of bodywork modalities.
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Jane Sheehan, Reflexologist and Celebrity Foot Reader, speaking on the art and science of Foot Reading. The episode gives tremendous insight into Jane's story as she discovered her passion for feet and what she's been up to for the past seventeen years of her Foot Reading journey.
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Kelly Hainsworth, Reflexologist and founder of the Love Reflexology group on Facebook, speaking on social media and best business practices. The episode is so excellent for Reflexology and Foot Reading practitioners who are looking to branch out on social media.
This episode features Sam Belyea, Dual-nationally Certified Reflexologist and Foot Reader, and Kerry Kott, the founder of The Universe Made Me Do It, speaking on how to manifest clients. The episode is so relevant to Reflexology and Foot Reading practitioners who are looking to grow their business through The Law of Attraction.
Writing on Air Radio Show Join Carol with her Guest Krista Harrison as they talk about kids, cookbooks, and writing as a fundraising venture. Krista Harrison is a Registered Holistic Nutritionist, Culinary Nutrition Expert, Certified Reflexologist, Author and most importantly a Mom to three beautiful, creative and inspirational children. Through the healing power of whole foods, honing into her innate wisdom, and learning how to be present within the moment, she has freed herself of many constraints and ailments. These events lead her down a path and culminated in her first book, Living Your Dreams – a guide to support women in seeing the beauty within themselves, acknowledge their unique gifts and follow the song of their heart. After graduating with honours from the Academy of Culinary Nutrition, she was motivated and inspired to create a cookbook for kids and parents. The goal is for families to cook together exploring gratitude and an appreciation for real food. Growing Up Nourished was published in December of 2016 and encourages families to journey together through healthy and mindful living. Krista’s mission is to educate and bring awareness to the importance of raising our children through whole foods, along with incorporating the integral art of mindfulness. Leading workshops for kids and adults, teaching classes, running seminars at schools, and writing all bring joy to Krista and are avenues for her passion to be shared. Find the book and connect with Krista at http://www.kristaharrison.com Find more authors and tools at http://www.writingonair.net
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner and teacher. She specializes in helping people of all ages to to provide chronic digestive relief, chronic pain relief and balance hormones naturally. In 2006, Helen founded the Healing Place in Medfield, MA. When Helen isn’t healing she is researching, teaching and writing. She also coaches self-care, self-healing Reflexology, Reiki and Chakra Balancing workshops. As part of Helen's education program, she will be presenting for the fourth consecutive year (started in 2012) at the largest New England annual Natural Living Expo on November 13, 2016, in Marlboro, MA. This year she will be presenting topics on “Are Your Emotions Eating You? Stop Negative Energy from Sabotaging Your Digestive Health.” To learn more about Helen and the Healing Place, you can visit their webiste and Facebook Page. Do you enjoy this podcast? If so, please leave your comment on our blog for Helen Chin Lui here and share the podcast with your family and friends. Your support will keep us on track and bring many other sung and unsung heroes to this podcast. If you are using Facebook on a regular basis, we welcome you to connect with us there. --- Send in a voice message: https://anchor.fm/feisworld/message Support this podcast: https://anchor.fm/feisworld/support
BTBHA invites Helen Chin Lui on the show to talk about the emotional aspect of pain and whether or not we should ignore pain? How ignoring pain symptoms can affect you physically and emotionally. Certified Reflexologist and Certified Energy Medicine Practitioner Helen Chin Lui will talk about how painful and stuck energy can lead to physical and emotional problems. Helen is the owner of the Healing Place in Medfield, MA. She specializes in helping people to find relief from chronic digestive problems, chronic pain and balances hormones naturally. To learn more about the Helen and her services go to http://helenchinlui.healingplacemedfield.com/ For the Healing Place's free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing.” Other resources: Newsletter: Subscribe to our Newsletter Instagram Healing Place
READ MY LIPS goes beyond the typical blah-blah-yada-yada canned interview, engaging guests in spontaneous conversations. MeetRussell Eric Dobda, author of "How to Spin the World Around with Cheap Travel, Technology and Mindfulness". Russell writes, "In 2013, I embarked on a yearlong journey around the world. It started with a series of synchronicities, and ended with insights I never could have imagined … living on under $10 a day in some places and averaging about $60 a day across the entire trip around the world, including all of my transportation, lodging, and food … [and] massages, party favors, and tourist activities. I visited 24 countries on 38 flights that averaged less than $100 each. I stayed for free with locals, who I didn’t meet in person until I arrived at their home. I lived like a local in every city instead of as a tourist hooked on tour books…" Tips for "Solo Travel 101: What Every Single Woman Should Know".www.spintheworldaround.com Meet Gudrun Penselin, Clinical Herbal Therapist, Bach Flower Practitioner, Certified Reflexologist, Light and Colour Practitioner, author of Herbal Pharmacy for Everyone, A Step-by-Step Guide to Creating Your Own Herbal Preparations. Gudrun creates awareness of natural alternatives to conventional medicine and empowers people to take charge of their physical, mental, emotional and spiritual well-being. When Gudrun was a teenager, meeting Mother Teresa confirmed her beliefs in the importance of simplicity. Het her recipe for Jungle Juice green drink: dandelions, chickweed, plantain and other plants you’ve spent years trying to remove. www.herbalinstructions.com
Founder of The Sunshine Center in 2007 Trained in Kinetic Swedish Massage at Kiné Concept in Montreal since 2002. Certified Reflexologist by the Reflexology Association of Canada since 2000. Former Chair Person for the Montreal Reflexology Chapter. Ilia started receiving Reiki initiations in 1994 and in 2000 she achieved Master level allowing her to initiate others. Ilia uses all her different modalities together to make her clients experience unforgettable. She also possesses a gift for knowing what each individual needs and tailors a massage just for them. Ilia Kavoukis is a Dance Animator, certified as a Kripalu YogaDance™ instructor. Dancing has always been part of the things this massage therapist loved doing to have fun, unwind, and further explore herself. So when she was introduced to dance therapy in the year 2000 it was only natural that she would incorporate it into her practice. Her classes; YogaDance™ give participants the opportunity to use music, rhythm, movement to creatively connect their thoughts and emotions with their bodies. The resulting releases of energy and insight are akin to the powerful physical and mental improvements experienced through meditation. Ilia is also passionate about exercising as a way of life. This is why she has been trained as a personal trainer by the Canadian Fitness Professional Association as a Specialized trainer. She can create a individualized program with her clients personal goals in mind. Most recently Ilia has been following a training to develop her Clairvoyance capacities and is offering Clairvoyance readings and Intuitive Healing sessions that can be done on the phone or at her office. http://www.sunshinecenter.ca/ http://www.facebook.com/thesunshinecenter
We are honored to have Mari Harris joins us again! And she has an exciting new growth opportunity that she wants to share with our audience! Is there a project, dream, vision or desire you’ve wanted to manifest? Would you like to receive a Golden Key that will help you strengthen your capacity to trust yourself in every decision you make, in every action you take? Using fun nurturing music, relaxing breathing exercises, and thought-provoking questions, let’s discover how you can experience Heaven now! Mari Harris will be leading up her ever popular Heaven Now workshop at Living Waters Market and Cafe on Saturday, November 3 from 8:30a to 1:45p. To register Contact Mari @ 612.978.2286 About Mari: Mari Harris – a soulful elegant voice wrapped around a joyfully playful personality – is an accomplished musician with a diverse song selection of self-empowering, interactive songs in her repertoire that are used throughout this and her many other workshops and presentations. She’s been a seminar leader, workshop facilitator, and a powerful coach for the University of Minnesota’s Program in Human Sexuality and also for Landmark Education—a global leader in transformational education. She is a graduate of both Landmark Education’s Curriculum for Living and the Aim for Excellence™ leadership training curriculum.Mari is a Certified Reflexologist. She is a former weightlifter, has led community exercise classes, and has encouraged health and wellness for many years. She is also a popular actress on both stage and screen, and coaches and mentors select clients in voice, health, and life skills. Her passion is uplifting others to their joy. Her website is www.MariHarris.com
We are honored to have Mari Harris joins us again! And she has an exciting new growth opportunity that she wants to share with our audience! Is there a project, dream, vision or desire you’ve wanted to manifest? Would you like to receive a Golden Key that will help you strengthen your capacity to trust yourself in every decision you make, in every action you take? Using fun nurturing music, relaxing breathing exercises, and thought-provoking questions, let’s discover how you can experience Heaven now! Mari Harris will be leading up her ever popular Heaven Now workshop at Living Waters Market and Cafe on Saturday, November 3 from 8:30a to 1:45p. To register Contact Mari @ 612.978.2286 About Mari: Mari Harris – a soulful elegant voice wrapped around a joyfully playful personality – is an accomplished musician with a diverse song selection of self-empowering, interactive songs in her repertoire that are used throughout this and her many other workshops and presentations. She’s been a seminar leader, workshop facilitator, and a powerful coach for the University of Minnesota’s Program in Human Sexuality and also for Landmark Education—a global leader in transformational education. She is a graduate of both Landmark Education’s Curriculum for Living and the Aim for Excellence™ leadership training curriculum.Mari is a Certified Reflexologist. She is a former weightlifter, has led community exercise classes, and has encouraged health and wellness for many years. She is also a popular actress on both stage and screen, and coaches and mentors select clients in voice, health, and life skills. Her passion is uplifting others to their joy. Her website is www.MariHarris.com
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