Podcasts about Savoring

Guest Britney Dent coaches parents on maximizing discipleship opportunities with their teens.

Let's spend a few minutes bathing in the tears of Falcons fans before we discuss how the Saints will beat Tom Brady and the Buccaneers. We also spend a little time talking about Sean Payton's TV debut. Stick around to hear Pickems before submitting your weekly picks to us on Twitter. 

September 14, 2022 The edge of fall has sprung into recognition. The goal or ambition is to slow down the pace. To not rush into every expectation. To take the time to identify what's in the flavor. I love it when chef's break down the ingredients before swallowing. How many of us can say that about our personal lives? An event unravels. What's required from the elements in order for the moment to take shape? Learning about life. Not just take from it or expecting it to give. Developing a relationship with the authentic story. I write on paper. I respect all trees. For no thoughts could grow from me without a tree. The tree starts out as a seed. A single drop of water. The soil must communicate with the sun. Long before a thought is tossed from me life has already happened. It's part of the building of a new you.

September 14, 2022 The edge of fall has sprung into recognition. The goal or ambition is to slow down the pace. To not rush into every expectation. To take the time to identify what's in the flavor. I love it when chef's break down the ingredients before swallowing. How many of us can say that about our personal lives? An event unravels. What's required from the elements in order for the moment to take shape? Learning about life. Not just take from it or expecting it to give. Developing a relationship with the authentic story. I write on paper. I respect all trees. For no thoughts could grow from me without a tree. The tree starts out as a seed. A single drop of water. The soil must communicate with the sun. Long before a thought is tossed from me life has already happened. It's part of the building of a new you.

Men's Bible Study at Compass Bible Church

On today's episode of The Edge of Excellence, Matt chats with Natalia Ohanesian, founder of Bipty.  Natalia attended a very competitive high school that prepared her to better deal with pressure and lay the foundation for her success. As she shares her story, Natalia will talk about what drove her to her calling, entrepreneurship. She will also talk about how to find your inner voice and  your path.  You will learn how Matt and Natalia met.  Natalia will also talk about the concept of her company, Bipty, as well as her day-to-day operations as a business owner. Join Matt and Natalia as they dive into a fascinating conversation on how to be your authentic self, follow your calling, and grow from your discomfort.  Enjoy! What You Will Learn In This Show: Natalia's definition of excellence. The incredible podcast that inspired Natalia to start her own business. Natalia's biggest takeaway from her three internships and their impact on her career. About Natalia's company, Bipty, and what it does.  And so much more... Resources: https://podcasts.apple.com/us/podcast/the-edge-of-excellence-podcast/id1554338077 (The Edge of Excellence) https://mastersofscale.com/ (Masters of Scale, a podcast hosted by Reid Hoffman) https://bipty.io/ (Bipty) (bipty.io) | https://www.instagram.com/bipty.fashionrental/ (Bipty Instagram )(@bipty.fashionrental)

We do a deep dive into a new approach to thinking about dinner, since  the change in seasons can up-end our routines. Between eating out/getting take out and cooking from a recipe, there lies a sweet spot for many, and we'll talk about this undervalued approach today. We also get a loving nudge from poet Mary Oliver: can we use her challenge to help us consider our lives and where we're headed? We'll tie it all up with some listener shout-outs! And… let's do this!   LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links)   SUMMER + LIFE + MARY OLIVER Mary Oliver's Poem, "The Summer Day" Mary Oliver Reads “The Summer Day” Cam Jansen Children's Books Starter Set Low Commitment Journals! Two Minute Mornings: A Journal to Win Your Day Every Day, Neil Pasricha ACT Daily Journal,  Happiness Project One Sentence Journal: A Five Year Record, Gretchen Rubin Happiness Project One Sentence Journal for Mothers, Gretchen Rubin   CONSTRUCTING AND DE-CONSTRUCTING DINNER FOR DELICIOUS, SIMPLE, NOURISHING MEALS Please email me for staples to have on hand! wellnesswhilewalking@gmail.com         HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device Open Apple Podcast App (purple app icon that says Podcasts). Go to the icons at the bottom of the screen and choose “search” Search for “Wellness While Walking” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” section Click on “Write a Review” (if you don't see that option, click on “See All” first) Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  VisitWellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ Click on “Listen on Apple Podcasts” or “Open the App” This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” This should bring you to the show, not a particular episode – click on the show's artwork Scroll down until you see “Rating and Reviews” Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart To leave a written review, please click on “Write a Review” You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) Thank you so very much!! OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show)  Goodpods               HOW TO SHARE WELLNESS WHILE WALKING Wellness While Walking on Apple  Wellness While Walking on Spotify Link for any podcast app: pod.link/walking Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Thanks for sharing! : )       DISCLAIMER   Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!          

By taking a few extra seconds to stay with a positive experience, you help turn a passing mental state into lasting neural structure, says neuroscientist Rick Hanson. Our brains are Teflon for the good and Velcro for the bad, but we have the power to change that wiring. This simple practice created by Dr. Hanson strengthens your resilience, heals past wounds, and resets your system for joy and wellbeing. Music by Christopher Lloyd Clarke.Photo by Classy Amin.

I challenge you to choose one thing a day that you want to truly savor. Not sure what I mean? Tune into this podcast to learn about this challenge!   Transcript:   Welcome to Everyday Happiness where we create lasting happiness, in about 2 minutes a day,  through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life.    I'm your host Katie Jefcoat and we've got to talk about savoring.  If you are not familiar with this concept, let's dive into the cliff notes.    Savoring is what you can do when you feel a ping of joy, of happiness, a flicker of gratitude glitter.  It prolongs positive experiences.  It's like stepping out of what you are experiencing to review and appreciate it while it's happening.      We want to do this because savoring has been prove to:  Boost our mood Keep us in the moment, thwarting our wandering mind Increase gratitude, being thankful for that is right in front of you Savoring can thwart hedonic adaptation, that behavior where we get to a place and want more. Savoring helps us to remember the good stuff in life.    I invite you to pick a daily “savor.” Perhaps you are going for a walk and you pick up a brightly colored leaf. How does that leaf feel, what are you experiencing at that moment.  Savor the experience for just a couple minutes.   We want to tell the Universe that you enjoy this moment you're savoring and to deliver more of it.   Savoring in its simplest form is a prolonged appreciation.  When you take a moment and appreciate it, you prolong the positive experience and emotions, which shines a light on the experience and magnifies our happiness.  I hope this episode has inspired you to savor something a little longer today.  And, let me know what it is, let's chat over on Social.  I'm at @everydayhappinesswithkatie and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram   And if you enjoyed this episode of Everyday Happiness, make sure that you hit the subscribe button wherever you are tuning into today, and write a review, it helps our little micro-podcast get found so others can enjoy a bit of happiness. We would be incredibly grateful.        Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness   And, let's connect on social at @everydayhappinesswithkatie  and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram   Links:  https://onamission.bio/everydayhappiness/

A lot of moms have a lot on their plates right now and sometimes, it can feel like things are a little out of control especially during this back to school season. How do we navigate this wild adventure of life called motherhood and still be able to find some humor amidst the craziness of it all? And how do we juggle the demands motherhood brings and our responsibilities in business? For whatever it's worth, just know that you're NOT alone! And it does help to insert a little positivity into your life. Make it happen right now!  In today's conversation, Alejandra Molina shares fresh perspectives into how we can all figure out that balance between entrepreneurship and motherhood while maintaining positivity in life. Alejandra is a Well-being and Mindfulness Coach, an NBC-HWC Board Certified Health Coach and holds Certificates in Neuroscience and Positive Psychology. She helps people undergoing stress or experiencing burnout, gain mental clarity and create more well-being. Alejandra is a wife and mother of two girls and has lived in three countries with her family, which has brought a lot of growth and inspiration for her work.  Alejandra started her journey in development and social work in Latin America, with a strong interest in personal agency, resilience, and early childhood development. It was the resilience she saw in her work and her personal journey with wellbeing and stress after being a mother that led her down this path of coaching and learning the science of wellbeing.  Today, Alejandra will teach us how to savor every moment of our lives. These are basic things that we may have all forgotten about, and it helps to be reminded every now and then. By choosing a different mindset and anchoring positive psychology in your life, you're able to create more meaning into your business, relationships, and every aspect of your life.    In this episode, you will hear: What is positive psychology? PERMA: The recipe to create balance and apply positive psychology to your daily life Ways to savor your morning: taking a pause, having a cup of coffee – it's all about intentionality! Recognizing the power of the pause and giving yourself some grace especially during an overwhelming back to school season How mindfulness resets your system The difference between virtues and values Having clarity and coherence of your values Acknowledging that transitions might shake up your routines – and that's okay! Empowerment is about knowing how to adapt to changes in your life What mental strength looks like Embracing both the negatives and positives in your life Why you need to muster up the courage to sit down with your emotions   Share this episode with a mom who could use some grace and compassion on her wild adventure of motherhood and entrepreneurship.   Similar Episodes: Dr. Saundra Dalton-Smith Talks About How to Recover Your Life, Renew Your Energy, and Restore Your Sanity Through Sacred Rest, Episode 110 Finding Happiness in the Little Things Within Your Reach, Episode 102   Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Supporting Resources: Website: www.theblisswell.com  Instagram: @theblisswell Facebook: https://www.facebook.com/profile.php?id=100064077190625    Join Me So many moms are struggling to survive much less to thrive and use their superpower of imagination and for those moms, I have opened a waitlist for moms who want to be first in line for my upcoming book: How to reawaken your imagination to see the greatness in yourself. Here's what you can expect: Every Friday, I share with you an insight that I have uncovered about the book-writing process as a mom and I tell you very practically how to implement these insights so that you can start feeling more confident about someday writing your own story or just on how to use your imagination a bit more each day. If you are a mom who is ambitious and seeks to make the biggest impact possible in her life and teach her kids how to do the same then this waitlist call is precisely for you. Go to www.melissallarena.com/waitlist  You are invited to send me a DM. What did you uncover from this episode? https://www.instagram.com/melissallarena/

On this episode of #mensexpleasure, I chat with Euphemia Russell. Euphemia, (they/them) is a full spectrum pleasure coach and bestselling author of Slow Pleasure. Euphemia is trained and certified in somatic coaching, international coaching federation, sex-positive education, sexual violence counselling, trauma-informed facilitation, and has a background in Community Cultural Development. Their work, which aims to support people to flourish and feel pleasure, despite our collective crisis of pace and disconnection, has been featured in Elle, Cosmopolitan, Vice, Harper's Bazaar, and multiple national radios and newspapers. They are particularly dedicated to resourcing and cherishing people who are distanced from their pleasure and bodies – usually because of holding minority identities and being socialised to be people-pleasing and appeasing, defaulting to others, overgiving, and/or playing small to be safe and liked. Euphemia is of Scottish descent, born a settler on unceded Kulin Nation lands (AKA Melbourne, Australia), and a migrant to Tongva land (AKA Los Angeles, California). They hold the identities and experiences of being white, queer non-binary, able-bodied, born middle-class, and a trauma survivor. ‘Slow Pleasure' is both the name of Euphemia's best-selling book and their theory of change. Euphemia believes that by accessing the full spectrum of pleasure, drip by drip and microdose by microdose, readers and clients can feel their own aliveness and reestablish a nourishing connection to self, others, and the land. They see pleasure and somatics as a journey of creating moments to pause, listen and remember, rather than ‘fix' or accumulate knowledge. Key Points Euphemia introduces themself The crisis of pace and being in the moment Microdosing pleasure and hustle culture Pleasure for the sake of pleasure Self-care vs Aftercare Post-ejaculatory vulnerability Digital boundaries Savoring the pleasure of using technology Pleasure and other emotions Relevant links: Euphemia's Instagram: www.instagram/com/euphemia.russell Euphemia's website: https://euphemiarussell.com/

This week, Foreign Policy Playlist recommends: The Atlas Obscura Podcast.On this episode, which originally aired August 2021, host Amy Mackinnon speaks with host and founder of The Atlas Obscura Podcast Dylan Thuras on travel storytelling and why certain stories go untold. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Hi! Welcome or welcome back to the Attracting Abundance podcast by Jennifer Larkin. Get 20% off your ME TIME kit using this link HERE In this episode you will hear about: Life update 3 good things Listening to your body (good or bad) Letting it go Being present Savoring each moment & more! Love you xx GET ON THE SMS LIST HERE FOR THE AVA 2 YEAR GIVEAWAY Please rate this episode if you feel called to - I would really appreciate it! GET ON NEWSLETTER HERE MODELING COURSE WAITLIST HERE OUR FULL WEBSITE TO ASK QUESTIONS, APPLY TO BE A GUEST, ETC. Buy me a coffee HERE To follow along for more @attractingabundancepodcast @thejenniferlynnlarkin See you next timeHow to get your episodes on all the streaming platforms --- Send in a voice message: https://anchor.fm/attractingabundance/message

I love pondering this question. What will 85-year-old you savor about your current life?If you enjoy this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Also, I'm hosting a free workshop that'll show you how to further coach yourself through any of life's challenges. Check it out here. 

Over the last few years I've been consoled many times by this phrase: you already have what you need. It comes straight from 2 Peter 1:3 and the Spirit reminded me of its power during a particularly stressful season. It's now an ongoing life-paradigm for me.I thought it might be nice if we spent a little time in 2 Peter, lingering over these words slowly. Savoring them like a fine chocolate.By his divine power, God has given us everything we need for living a godly life. We have received all of this by coming to know him, the one who called us to himself by means of his marvelous glory and excellence. (2 Peter 1:3) . Connect with Gem on Instagram and learn more on the Unhurried Living websiteLearn about and pre-order her new book,Hold That Thought: Sorting Through the Voices in Our Heads 

This morning, find infinite ways to savor every moment of life. Check out the Sleep Wave Podcast for some good ZZZs: https://sleepwave.fm/ Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Shownotes and Savoring Challenge coming soon!!

This morning, find infinite ways to savor every moment of life. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

This morning, use meditation to find something to savor in every moment of life. Check out the Sleep Wave Podcast for some good ZZZs: https://sleepwave.fm/ Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Today we have a special episode lined up for you! We had the privilege of speaking to multi-disciplinary artist Fentse. She is an extremely creative architect, musician and artist. She is also, the Co-Founder of Redroom rehearsals. We had an awesome conversation discussing all things from wellness and energy, art direction, music and so much more!! GGP Pinterest Quotes/Memorable Moments: * '' You lose a lot of people when you decide to be authentic to yourself.'' * '' The timing will come when it comes.'' * '' Allowing the divine to flow through me and me as a vessel.'' * '' Taking gratitude for the small wins now. Having my moments of bliss now. Creating these spaces now. Savoring every part of my journey now.'' * '' Living my purpose as much as I can, every single day.'' * '' Everything is for you and never against you.'' * '' Living in gratitude on a daily basis.'' * '' So much beauty in being multi-faceted.'' * '' Set reminders for yourself, to take care of yourself.'' Key Time Stamps: * 3:07 - Wellness over Purpose * 11:11 - The start of Fentse's music journey * 18:27 - Process of making songs * 23:38 - Art direction and creativity * 25:25 - Redroom Rehearsals * 35:23 - Taking music more seriously * 41:34 - Pronioa * 44:00 - Getting it Together EP * 49:20 - Vulnerability * 51:10 - Attachments to outcomes and daily habits * 54:30 - Self-care * 56:40 - Epigenetics LINKS TO VISIT: - Fentse Socials: * Instagram: @fentsewithaneh * Twitter: @fentsewithaneh * TikTok: @fentsewithaneh * Soundcloud: Stream Fentse. music | Listen to songs, albums, playlists for free on SoundCloud * Spotify: Spotify – Fentse. * Apple Music: https://music.apple.com/za/artist/fentse/1524887738 * Youtube: https://m.youtube.com/channel/UC_7mQRJa-7CIrGknf9wqL3A - SOBERTOBY Socials: * Instagram: @sobertoby https://instagram.com/sobertoby?igshid=NDBlY2NjN2I= * Spotify - https://open.spotify.com/artist/72uaF5Y4GarV39WhrlgSyt?si=mzhjEMkJQPK9-8_Q4QpVaQ * Apple Music: ‎Uya Raye on Apple Music Sound cloud * https://soundcloud.com/sobertoby - Trvstentre Socials: * Instagram: @trvstentre * Twitter: @tretrexv * Apple Music: @tretrexv s://music.apple.com/za/artist/tristen-tr%C3%A9/1444469172 * Latest single: https://music.apple.com/za/album/like-a-whisper-single/1632255372 - Golden Generation & Telescope Vision Socials: * Instagram: @goldengenerationpodcast * Instagram: @telescope_vision_ * Website: www.telescopevision.co.za

This morning, wake your mind and body with mindfulness and yoga designed to help you savor every moment in life. Check out the Sleep Wave Podcast for some good ZZZs: https://sleepwave.fm/ Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

This morning, use meditation to find something to savor in every moment of life. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

This morning, wake your mind and body with mindfulness and yoga designed to help you savor every moment in life. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

As Laura and Stephanie round out season 2 of our podcast, they reflect on the change of seasons.  They report, honestly, about their work during the summer seasons while finding ways to more into a busier time.  Even if this is your first episode, you will connect with Laura and Stephanie's sincerity and passion. 

It's the last full month of summer.  Let's reflect on the joys of the season and putting your favorite summer treats on your August calendar. Don't forget to sign up for my newsletter www.bewitchedcrafts.com  Got an idea for me?  Interested in a new Plan With Me feature?  Let me know!  tracy@bewitchedcrafts.com

This episode is jam packed, friends! You may want to listen to this episode in two parts, or get some cleaning done and listen to all of it at once! (Can you tell I listen to podcasts while I clean?) First, I have a meditation on Colossians, and then I am joined by author Jennifer Pepito. She has so much goodness for moms, especially homeschooling moms! Jennifer is the creator of The Peaceful Press - go to www.thepeacefulpress.com to check out her homeschool curriculum. Her new book is called Mothering By The Book - head to www.motheringbythebook.com to learn all about it! If you buy it this month, there are some cool bonuses! Jennifer and I are chatting about how to savor those baby years (which are hard but finite years) and you're not going to want to miss the incredible wisdom she shares! This interview was a treat for me and I know you're going to love it too! Email me at 500secondstojoy@gmail.com with your favorite takeaway from the interview! Enjoy and God bless you! Xoxo Stephanie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It is a bountiful time for chefs and cooks of all skill levels as local farms deliver delicious produce to farmer's markets and CSA programs across our region. Chef Cindy discusses some of her favorite products arriving at our markets and recipes to make them shine. Tony starts the show by bringing us some of his standout moments from a recent trip to Sicily.See omnystudio.com/listener for privacy information.

* Science, Technology, Engineering, and MathematicsAbstract for WebinarSignature Courses at Seton Hall: STEM engages the Catholic Intellectual TraditionThe SHU University Core—taken by all undergraduate students—includes a sequence of three Signature courses. These are rooted in questions central to but not exclusive to the Catholic Intellectual Tradition. The third course, Engaging the World, encompasses a set of courses building on the first two from many differing academic perspectives. We look at challenges in developing such courses in STEM disciplines, and then at three particular courses, Science and Theology of Food; Logic, the Limits to Knowledge, and the Catholic Intellectual Tradition; and Creation and Science (which is also taken by students at the Seminary/School of Theology).The purpose of these courses is to inform and engage, and not at all to persuade or convert, and their goal to make better and wiser Catholics of Catholics, and everyone more informed and reflective.https://faithscience.org/food/DR. THOMAS MARLOWECREATING A STEM SIGNATURE COURSEThomas Marlowe is Professor Emeritus of Mathematics and Computer Science at Seton Hall University, where he taught in both disciplines for over 40 years. He holds a Ph.D. in each discipline from Rutgers University. He has always had an interest in interdisciplinary and integrative studies, in both his teaching and his research. He worked with Fr. Laracy and others over the past seven years to develop an interdisciplinary upper-level course for Seton Hall's University Core program on Logic, the Limits to Knowledge, and the Catholic Intellectual Tradition, and consulted with Fr. Buonopane on his course on Science, Food, and Theology. This work has led to several conference and journal publications.FR. GERALD BUONOPANESCIENCE AND THEOLOGY OF FOODOrdained a priest of the Archdiocese of Newark in 2006, Rev. Buonopane's area of specialization is food chemistry. Prior to seminary and the priesthood, Fr. Buonopane held a number of positions in academia, the federal government (USFDA), and in the food and pharmaceutical industries. Among the courses Fr. Buonopane teaches, and has taught, are a graduate level course in food chemistry, as well as Core curriculum courses, including a Core 3 course, “Science and Theology of Food.” His research areas of interest are: Chemical Deterioration of Food Lipids: Oxidative Reactions; Essential Oils as Natural Antioxidants; and Cold Plasma Treatment of Botanicals and Essential Oils. In addition to this work, Fr. Buonopane was appointed Minister to the Priest Community on June 1, 2020.FR. JOSEPH LARACYCREATION AND SCIENCEThe Rev. Joseph R. Laracy, S.T.D., a priest of the Archdiocese of Newark, serves as Assistant Professor of Systematic Theology at Immaculate Conception Seminary School of Theology, Seton Hall University. He is also an affiliated faculty member with the Department of Mathematics and Computer Science as well as the Catholic Studies Program. Father Laracy is the author of Theology and Science in the Thought of Ian Barbour: A Thomistic Evaluation for the Catholic Doctrine of Creation (Peter Lang, 2021) and the co-editor of Stanley Jaki Foundation International Congress (Gracewing, 2020). His scholarly articles have appeared in publications such as The Seminary Journal; Logos; The Journal of Systemics, Cybernetics, and Informatics; The Journal of Religion and Theology; The International Journal of Communications, Network, and System Sciences.FR. LEO PATALINGHUG, IVDEIWEBINAR INTRODUCTION AND PRAYERFr. Leo Patalinghug is a priest member of a community of consecrated life, Voluntas Dei (The Will of God). He is the creator and founder of an international food and faith movement called Plating Grace.com, and founder and chair of the nonprofit group, The Table Foundation. He is a best-selling author, acclaimed international speaker, host for radio, podcast and a weekly international food and faith show on EWTN, Savoring our Faith. His unique background as a professional chef and his previous experience as a two-time black belt martial arts instructor and former award-winning break dancer and choreographer has earned the attention of major media outlets, including the Food Network. The mission to see food as a gift from God to nourish your family and to strengthen relationships is making this world a better place one meal at a time.

During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge. It is to inspire you to reclaim your mornings to win your days. I will share ideas and inspiration that will help sparkle your curiosity. You can also follow along in Instagram @happyhealthyzen Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.

In this episode, Dr. Nick talks about the idea of "savoring". Listen to see what he means and beneficial savoring is. 

Join co-hosts Mark McNease and Rick Rose as we check in post-Covid, shout out to the armed and fabulous, savor the best of soaps, and scan the week in headlines.

Hi friends and Happy Summer to all our listeners and subscribers. If you are new to OK Boomer Podcast- we are a humorous sister duo, here to help everyone be happily ok together.Yep, in Eppy 67 you can hear us shaking the ice cubes and sipping a straw. We tried the Coke & Balsamic Vinegar challenge! One of us liked this concoction!We also eagerly tell you about our summer fun! Laura loves the Summer Solstice. Jean wants to be a Free Range Old Lady, on perpetual summer vacation.Many of our trademark tidbits pop up in this Eppy: YMCA, grandkid scares, vacation tribulations, naked beaches and a Weekend Hooker. Laura attains Jeopardy success!Hope you are having an amazing summer (or winter!) Find out more at OKBoomerPod.com and be sure to visit SpeakUpTalkRadio.com- the perfect site for authors and podcasters!

Legionaries of Christ Release Revised Code of Conduct On July 1, 2022 Father Shawn Aaron, North American territorial director of the Legionaries of Christ, promulgated a revised Code of Conduct. It was a fruit of a two-year effort that included consultation with safe environment experts, canonists, other members of the Regnum Christi Federation, and much input from Legionaries across the North American Territory. 2:01 Savoring the Summit A true revival in love for the Eucharist is precisely what the wider culture also needs. If Catholics can regain (or discover) a deep devotion for the Blessed Sacrament, they will find the wherewithal to be true leaven in society. 4:19 Magdala Center Celebrates Eight Years of Welcoming Pilgrims Magdala's inauguration signaled the opening of a new window to the knowledge and experience of the gospel of Jesus. Fr. Juan María Solana, LC, Director of the Magdala Center, reflects on this.

https://youtu.be/sO8rD0H1TYU

Steph Rothstein may very well be one of the best public displayers of gratitude in the world! She is also someone who is always focused on collaboration over competition. Listen as Steph shares how she makes this work in her role and discover what she means by ""alone together". Shoutouts to Neal Rothstein and Bonnie Chelette plus some love to George Couros, Sean Gaillard, Livia Chan, and Julie Hasson." Transcript available here. About Our Guest: Stephanie Rothstein is an EdTech TOSA in Northern California, an educational consultant, writer, and TEDXer. Stephanie's favorite projects are ones that create innovative opportunities, she was the chair of a Design Thinking pathway for over 10 years. Stephanie is the creator of CanWeTalkEDU, founder of GlobalGEG, and a Google Innovator. Her writing can be found in Edutopia, Because of A Teacher, Evolving with Gratitude, and on her own blog. Website: stephrothedu.com Twitter: @stephrothedu Instagram: @stephrothedu About Lainie: Lainie Rowell is an educator, international consultant, podcaster and TEDx speaker. She is the lead author of Evolving Learner and a contributing author of Because of a Teacher. Her latest book, Evolving with Gratitude, was just released. An experienced teacher and district leader, her expertise includes learner-driven design, community building, online/blended learning, and professional learning. Learn more at linktr.ee/lainierowell. Twitter - @LainieRowell Instagram - @LainieRowell Evolving with Gratitude the book is now available! Purchase here! You can also get bulk orders for your staff (10 copies or more) at a discounted price! Just fill out the form linked below and someone will get back to you ASAP! bit.ly/ewgbulkdiscount

How in sync are our lives with the actions we take? Do we go on autopilot, waiting for the good stuff to happen, or do we actively engage in the present moment? According to the knowledge passed down through the ages, one of the primary keys to happiness is to be present in the moment. Moreover, the most up-to-date studies on happiness confirm these findings. Also, on the other hand, the calmer and happier we are, the more at ease we are.To-do list - How much of your day is devoted to completing tasks? How much of your life consists of duties to be accomplished instead of savored events? Take a breath and consider what you just read. It's possible to find pleasure in doing the things on your to-do list.Feelings – Our emotions contribute significantly to our degree of happiness. We can choose whether we want our actions to leave us feeling happy and invigorated or hurried.Be present – Observing the present moment with an attentive attitude can improve our life. In other words, the more we practice mindfulness and other techniques from positive psychology, the more we can appreciate the little things in life. 

Episode 399 When Dr. Rein experienced stroke-like symptoms to her face and arm, only to be told it was “just stress”, it awakened something inside her. She had to ask herself some difficult questions because her stress had become such a natural state for her, a security blanket as she calls it, that by the time it landed her in the hospital she was living a typical day, completely unaware of her high-stress level. She wondered what was going on and how many other women were carrying these silently extreme levels of stress? What was REALLY going on below the surface… the invisible stuff we can't see? That is when she had her lightbulb moment about inheriting thousands of years of female oppression and how it impacts our ability to have a fulfilling life and business. In this episode, she is sharing how to recognize Patriarchy Stress Disorder (PSD) and insight on how to heal it.   Highlights you wouldn't want to miss: [1.40] What motivated Dr. Rein to being this journey and figure out “what was wrong with her”, as she puts it. [5.02] Her light bulb moment! The power of understanding genetics + trauma! [8.01] The scientific study that showed how trauma can be passed down through our DNA. (This is UNBELIEVABLE!) [11.51] Awareness of the oppression of women doesn't set you free. Dr. Rein talks about how to go about creating change to reconnect to “the juice” of life. [16.24] Many of us are fighting our biology, working against our natural instincts and it leads to depleting our resources trying to manage our mind and body stress that results. [19.05] Savoring freedom. How NOT to get stuck in the “prison” and heal from PSD. [23.57] Self-Care doesn't make the stress go away if it's rooted in trauma. [24.40] “Stress is like Teflon to abundance”. Dr. Rein [33.29] There's nothing more dangerous to the patriarchal status quo than a woman who is in touch with her desires. [37.00] Your body is talking to you. Real-life examples of women changing life-long problems and patterns. [46.19] Pleasure and orgasm and permission to seek what is pleasurable. About Dr. Rein: Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Sign up for Dr. Valerie's FREE The Thriving Experience! As we begin healing, the baseline for our stress is melting. Doing this in the community is even more powerful and joyful. You can find her here: Dr. Rein's Website Instagram   Action Steps to Align Your Biz: Mastery and Ascension “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment”, Dr. Valerie Rein (Download Free First Chapter of Dr. Valerie's Book) Book Resources practices you can start doing now to get on your PSD-healing journey to shift from surviving to thriving and master the game of “How good can it get?” Abundance Power Duo   Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one. You can also listen on: Spotify Stitcher Google Listen Notes Watch the episode on YouTube!

8:31 And he began to teach them, that the Son of man must suffer many things, and be rejected of the elders, and of the chief priests, and scribes, and be killed, and after three days rise again. 8:32 And he spake that saying openly. And Peter took him, and began to rebuke him. 8:33 But when he had turned about and looked on his disciples, he rebuked Peter, saying, Get thee behind me, Satan: for thou savourest not the things that be of God, but the things that be of men.

Beth Dooley is a James Beard Award-winning food writer who has authored and co-authored over a dozen books celebrating the bounty of America’s Northern Heartland. Her first cookbook, written with Lucia Watson called “Savoring the Seasons of the Heartland,” is one of my favorite regional cookbooks. Her latest cookbook is “The Perrenial Kitchen,” and she co-wrote Will Steiger and Rita Mae Steiger’s recipe and a story collection called “The Steger Homestead Kitchen, Simple Recipes for an Abundant Life.” Her column appears monthly in the Star Tribune, and she helps people connect with food through the “Bare Bones Cooking Classes” she hosts with her son Kip.Try Beth’s Curry potato salad below and find other recipes from Beth Dooley’s kitchen on her website featuring local ingredients here:CURRY POTATO SALADServes 6. • 1 1/2 lb. red, fingerling or new potatoes, scrubbed• 2 tsp. salt• 1/4 c. mayonnaise• 3 tbsp. whole milk yogurt• 2 tbsp. curry powder, or more to taste• 1 tbsp. fresh lime juice, to taste• 1 small red bell pepper, seeded and diced• Salt and freshly ground black pepper, to tasteDIRECTIONSPlace the potatoes in a large pot with enough water to cover by several inches. Bring to a boil over high heat, add the salt, and reduce to a gentle boil. Cook until the potatoes are tender when pierced with a knife, about 15 to 20 minutes. Drain into a colander. Allow to cool enough to handle, then cut into 2-inch chunks.In a small bowl, whisk together the mayonnaise, yogurt, curry powder and lime juice. Place the potatoes into a large bowl along with the bell pepper, add the dressing and toss to thoroughly coat. Season to taste with salt and pepper. Serve warm, at room temperature or cold. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com

Alejandra Ramos is a television host, TODAY Show contributor, chef, and writer. Alejandra's joyful approach to food can be seen regularly on NBC's TODAY Show, where she serves as a Contributor, and coming this Summer, as Host of the new PBS series, The Great American Recipe. In this refreshing episode, Alejandra shares with Richelle how she's found both success and balance as a successful creator in the digital age.

Euphemia, (they/them) is a somatic and pleasure coach, facilitator, and author. In this episode, Eryn and Euphemia talk about: Moving towards more aliveness The deep why behind somatics with a pleasure focus for Euphemia Ancestors & pleasure Cultivating other choices and ways of being besides the “fast” default Slow pleasure! Exploring your pleasure dial Spirituality in mundanity Connecting down to draw up Connecting with the body & pleasure even when there's trauma and chronic pain Cultivating pleasure and embodiment practices to support us in moments when we feel less resourced and have less capacity Savoring practices What the book writing process taught them about creativity, the body, and pleasure Blog for this episode: www.living-open.com/blog/euphemia-russell Connect with Eryn on their Instagram and check out moon sign, officially out everywhere! Donate $20+ to Octavia's GoFundMe & then email me your mailing address to get a free copy. Giveaway details here & GoFundMe link here! Connect with Euphemia on their website and Instagram. Get their book, Slow Pleasure, here!

I received a question from a Patron about how to become more present and less focused on the ‘next' thing in life. This episode is my answer, and includes an ancient practice that is an instant, guaranteed route to savoring every moment and letting it all be good enough, as is, right now.MADE POSSIBLE BY MY PATRONS | BECOME A PATRON****STA | Learn more about She Thrives Academy Join my email listDid you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!