Podcasts about Savoring

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Best podcasts about Savoring

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Latest podcast episodes about Savoring

Curious Neuron: Learning and the Brain
Relational Savoring: The Neuroscience of Calm and Connection

Curious Neuron: Learning and the Brain

Play Episode Listen Later Oct 27, 2025 28:37


Send us a textEver wonder why some moments with your child feel effortless and deeply connected — while others leave you drained, reactive, or misunderstood? In this episode, we break down the science behind why.Dr. Jessie Stern and psychologist Rachel Samson join Cindy to explore relational savoring — a simple yet powerful way to strengthen your bond by intentionally remembering moments of warmth, safety, and love. You'll learn how this practice calms your nervous system, reduces stress, and builds emotional security — for both you and your child.They also unpack the role of temperament and sensitivity in relationships. Why do some people (and kids) feel everything more deeply? What does that mean for how we connect, comfort, and communicate?If you've ever said, “I wish I could stay calm when things get hard,” this conversation will give you the science and the self-awareness to start doing exactly that.Because connection isn't about perfection — it's about noticing, savoring, and showing up with compassion.Read their new book: Beyond Difficult: An attachment-based guide to dealing with challenging peopleFollow Rachel SamsonFollow Dr. Jessie SternRead the science article: Savoring interventions for mothers of young children: Mechanisms linking relational savoring and personal savoring to reflective functioningListen to more podcast episodes:https://podcasts.apple.com/ca/podcast/reflective-parenting-by-curious-neuron/id1440533170?i=1000731541535Support the showJoin our Reflective Parenting Program to learn the science-based skills parents (and their kids) need to thrive: https://curiousneuron.com/reflective-parent-club/ Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast Book a spot in my calendar to chat about your challenges: https://calendly.com/curious_neuron/chat-with-cindy-reflective-parent-club-clone Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions Email: info@curiousneuron.com

TILT Parenting: Raising Differently Wired Kids
TPP 471: Chris Balme on Making Middle School an Adventure Worth Savoring

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Oct 21, 2025 32:41


My guest today is education leader and author Chris Balme, here to talk about his brand-new book Challenge Accepted: 50 Adventures to Make Middle School Awesome. In it, Chris gives middle schoolers themselves the tools to turn the ups and downs of adolescence into an adventure filled with meaning, growth, and connection. In our conversation, Chris shares why adventure and healthy risk-taking are so powerful during the middle school years, how parents can support their kids' self-efficacy and independence, and what this can look like for neurodivergent learners. We also talk about the parallel journeys parents and kids go through during this stage, and how leaning into growth together can make middle school not just manageable, but truly awesome.   About Chris Balme Chris Balme is an education leader, writer, and speaker. He's endlessly curious about how we can raise wise, loving, and capable adolescents. Chris has co-founded and led two innovative schools, written a best-selling book called Finding the Magic in Middle School, and regularly speaks to and trains teachers and parents around the world. His new book, Challenge Accepted: 50 Adventures to Make Middle School Awesome, gives the keys to middle schoolers themselves, to turn the wild ride of adolescence into an adventure full of meaning and connection. Chris currently serves as Co-Principal of Hakuba International School, and as director of Argonaut, an online advisory program for middle schoolers from around the world. He lives in the San Francisco Bay Area with his wife and three children. Things you'll learn from this episode   How middle schoolers are far more capable than they're often given credit for Why choice, authorship, and experiential learning are critical for building self-efficacy in adolescents How shifting from being the “boss” to being a guide helps parents support their child's growth Why healthy risks and self-directed challenges are especially important for neurodivergent kids How parents can act as mirrors for their children's experiences while growing themselves in the process Why creating supportive environments and offering practical adventures, like those in Challenge Accepted, helps middle schoolers thrive Resources mentioned Chris Balme's website Challenge Accepted: 50 Adventures to Make Middle School Awesome by Chris Balme Finding the Magic in Middle School: Tapping Into the Power and Potential of the Middle School Years by Chris Balme Chris's Substack Chris on Instagram The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by Dr. William Stixrud and Ned Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Embrace Your Strengths
EP 195 Sojourning in France: Learning, Hosting and Savoring a New Season with Lana Urbis

Embrace Your Strengths

Play Episode Listen Later Oct 21, 2025 27:45


Lana's Top 5 CliftonStrengths are:   Woo, Communication, Activator, Includer & Connectedness  Lana  is currently living in Aix-en-Provence, a town in the South of France! She and her  husband  just moved there in July 2025  for an opportunity with his work, as well as a desire to be a part of God's plan for the nations. Currently she spends her  days going to French school and enjoying all of the things that France has to offer! Before moving to France, she was a business strategy consultant and then worked for Poncho, a men's outdoor clothing company based in Austin. Find out your strengths by taking the CliftonStrengths Top 5 Assessment   Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths        

Fluent Fiction - Mandarin Chinese
Savoring Success: Finding Strength in Self-Discovery

Fluent Fiction - Mandarin Chinese

Play Episode Listen Later Oct 21, 2025 13:57 Transcription Available


Fluent Fiction - Mandarin Chinese: Savoring Success: Finding Strength in Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-10-21-22-34-02-zh Story Transcript:Zh: 微微的秋风轻轻拂过台北的街道,茶叶的香气弥漫在空气中。En: The gentle autumn breeze softly swept over the streets of Taipei, and the aroma of tea filled the air.Zh: 当过路的人们被这股香味吸引,许多人会走进一家名叫“香茗居”的茶店。En: Enticed by this fragrance, many people would step into a tea shop called "Xiang Ming Ju."Zh: 这家茶店坐落在宁静的人行道旁,店内装饰着传统的木制家具和纸灯笼,犹如一个安静的避风港。En: This tea shop is situated beside a tranquil sidewalk, adorned with traditional wooden furniture and paper lanterns, much like a quiet haven.Zh: 美,是这家茶店的老板,她的智慧和温暖使人感到安慰。En: Mei is the owner of this tea shop, and her wisdom and warmth provide comfort to those who enter.Zh: 一天下午,魏走进了茶店。En: One afternoon, Wei walked into the tea shop.Zh: 他是个有抱负的市场营销主管,心里却一直被即将到来的工作表现评估弄得忐忑不安。En: He was an ambitious marketing manager, but he was anxious about the upcoming work performance evaluation.Zh: “我需要这次的晋升机会,但在公司里,亮亦有同样的目标。”魏心想。En: "I need this promotion opportunity, but in the company, Liang also has the same goal," Wei thought.Zh: 他的好友亮虽然给予支持,但毫无疑问也是他的竞争对手。En: His friend Liang, although supportive, was undoubtedly his competitor as well.Zh: “魏,你看起来心事重重。”美微笑着说,给他倒上了一杯清香的乌龙茶。En: "Wei, you look deep in thought," Mei said with a smile, pouring him a cup of fragrant oolong tea.Zh: 魏轻叹一口气,问道:“美,你可有什么建议吗?我实在太焦虑了,不知道如何面对老板的评价。”En: Wei sighed softly and asked, "Mei, do you have any advice? I'm so anxious and don't know how to face my boss's evaluation."Zh: “有时,我们太过专注于与他人竞争,反而忽略了自己真正的强项。”美的语气沉稳中透出一丝智慧。En: "Sometimes, we focus too much on competing with others and overlook our true strengths," Mei spoke with a tone that was steady yet brimming with wisdom.Zh: “诚实地展现自己,比模仿他人要有力得多。”En: "Honestly expressing yourself is far more powerful than imitating others."Zh: 在柔和的灯光下,魏捧着温暖的茶杯,慢慢地品味着这番话。En: Under the soft light, Wei held the warm teacup, slowly savoring these words.Zh: 突然之间,他明白了继续让自己不安的是竞争,而不是他的能力。En: Suddenly, he realized it was the competition, not his abilities, that continued to unsettle him.Zh: 吐出长长的一口气,魏决定在评估中不去顾虑亮,也不去模仿他人,而是专注于自己的成长和优点。En: Releasing a long sigh, he decided that during the evaluation, he would not worry about Liang nor imitate others but would concentrate on his own growth and strengths.Zh: 几天后的评估会上,魏不再拘泥于浮夸的表现,而是真诚地分享了自己对团队发展的想法。En: At the evaluation meeting a few days later, Wei no longer confined himself to exaggerated displays but instead sincerely shared his ideas for team development.Zh: 他的老板看到他这样的真诚和清晰,微微点头,露出满意的微笑。En: His boss saw his sincerity and clarity, nodding slightly with a satisfied smile.Zh: 评估结束后,魏极有信心地走出了会议室,心中一片坦然。En: After the evaluation ended, Wei walked out of the conference room with great confidence, feeling at peace within.Zh: 当老板宣布他获得晋升时,他意识到自己所展现的不只是工作上的成就,还有真实的自己。En: When his boss announced that he had received the promotion, he realized he was showcasing not just his work achievements, but his true self.Zh: 从那一天起,魏懂得了,不必与人攀比,也不需给自己施加压力。En: From that day on, Wei understood that he did not need to compare himself with others or place undue pressure on himself.Zh: 真实的自己,才是最有力的竞争力。En: The real self is the most powerful competitiveness.Zh: 茶店外的秋风依旧轻轻拂过,而美的茶香仍然如故,安宁地弥漫着。En: The autumn breeze outside the tea shop still gently swept by, and Mei's tea fragrance remained the same, peacefully lingering. Vocabulary Words:gentle: 微微的breeze: 秋风aroma: 香气enticed: 吸引fragrance: 香味situated: 坐落tranquil: 宁静的adorned: 装饰着haven: 避风港wisdom: 智慧warmth: 温暖confident: 信心evaluation: 评估anxious: 忐忑不安ambitious: 有抱负的competitor: 竞争对手imitating: 模仿savoring: 品味着exaggerated: 浮夸的sincerity: 真诚clarity: 清晰confined: 拘泥于overlook: 忽略了unstettle: 不安showcasing: 展现pressure: 压力competitiveness: 竞争力gently: 轻轻opportunity: 机会savored: 品味

Christ Redeemer Church » Sermons
Seeing & Savoring: We Value the Glory of God

Christ Redeemer Church » Sermons

Play Episode Listen Later Oct 19, 2025 44:25


QUOTES FOR REFLECTION The madman jumped into their midst and pierced them with his eyes.“Whither is God?” he cried; “I will tell you.We have killed him—you and I. All of us are his murderers.But how did we do this? How could we drink up the sea?Who gave us the sponge to wipe away the entire horizon?What were we doing when we unchained this earth from its sun?Whither is it moving now? Whither are we moving? Away from all suns?Are we not plunging continually?Backward, sideward, forward, in all directions? Is there still any up or down?Are we not straying, as through an infinite nothing? Do we not feel the breath of empty space?Has it not become colder? Is not night continually closing in on us?”~“The Parable of the Madman” by Friedrich Nietzsche (1844-1900) “How much larger your life would be, if your self could become smaller in it.”~G.K. Chesterton (1874-1936), author and literary critic in Orthodoxy “For even creation reveals Him who formed it, and the very work made suggests Him who made it, and the world manifests Him who ordered it.”~Irenaeus (c.125-c.202), early church leader, in Against Heresies (II.9.1) “Beauty is truth, truth beauty,—that is allYe know on earth, and all ye need to know.” “A thing of beauty is a joy forever:Its loveliness increases; it will neverPass into nothingness; but still will keepA bower quiet for us, and a sleep…An endless fountain of immortal drink,Pouring unto us from the heaven's brink.”~John Keats (1795-1821) from “Ode to a Grecian Urn” and Endymion “Because the face of God is so lovely, my brothers and sisters, so beautiful, once you have seen it, nothing else can give you pleasure. It will give insatiable satisfaction of which we will never tire. We shall always be hungry and always have our fill.”~Augustine (354-430 A.D.), North African church leader and theologian “Glory is the beauty of God unveiled! Glory is the resplendent radiance of His power and His personality…. Glory is the external elegance of the internal excellencies of God. Glory is what you see and experience and feel when God goes public with His beauty!”~C. Samuel Storms (1951-present), theologian and authorSERMON PASSAGEPsalm 191 The heavens declare the glory of God, and the sky above proclaims his handiwork.2 Day to day pours out speech, and night to night reveals knowledge. Isaiah 6 1 In the year that King Uzziah died I saw the Lord sitting upon a throne, high and lifted up; and the train of his robe filled the temple. 2 Above him stood the seraphim. Each had six wings: with two he covered his face, and with two he covered his feet, and with two he flew. 3 And one called to another and said:“Holy, holy, holy is the Lord of hosts;the whole earth is full of his glory!” John 1 1 In the beginning was the Word, and the Word was with God, and the Word was God…. 14 And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth. John 12 41 Isaiah said these things because he saw [Jesus's] glory and spoke of him. 42 Nevertheless, many even of the authorities believed in him, but for fear of the Pharisees they did not confess it, so that they would not be put out of the synagogue; 43 for they loved the glory that comes from man more than the glory that comes from God. John 17 5 And now, Father, glorify me in your own presence with the glory that I had with you before the world existed….24 Father, I desire that they also, whom you have given me, may be with me where I am, to see my glory that you have given me because you loved me before the foundation of the world.Leviticus 10 1 Now Nadab and Abihu, the sons of Aaron, each took his censer and put fire in it and laid incense on it and offered unauthorized fire before the Lord, which he had not commanded them. 2 And fire came out from before the Lord and consumed them, and they died before the Lord. 3 Then Moses said to Aaron, “This is what the Lord has said: ‘Among those who are near me I will be sanctified, and before all the people I will be glorified.'” And Aaron held his peace. 1 Corinthians 3 16 Do you not know that you are God's temple and that God's Spirit dwells in you? 17 If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that temple. Romans 118 For the wrath of God is revealed from heaven against all ungodliness and unrighteousness of men, who by their unrighteousness suppress the truth. 19 For what can be known about God is plain to them, because God has shown it to them. 20 For his invisible attributes, namely, his eternal power and divine nature, have been clearly perceived, ever since the creation of the world, in the things that have been made. So they are without excuse. 21 For although they knew God, they did not honor him as God or give thanks to him, but they became futile in their thinking, and their foolish hearts were darkened. 22 Claiming to be wise, they became fools, 23 and exchanged the glory of the immortal God for images resembling mortal man and birds and animals and creeping things.

Inside Politics
Savoring Success 

Inside Politics

Play Episode Listen Later Oct 14, 2025 40:55


First: President Trump is back in the US, reveling in his massive diplomatic win overseas, even as multiple domestic controversies threaten to cut his victory lap short.  Plus: The Capitol deadlock enters its 14th day. Are Democrats willing to negotiate at all to end the government shutdown? House Minority Leader Hakeem Jeffries joins us to discuss.  And: Dana speaks to aa former hostage about the mix of joy and heartache the 20 people released by Hamas are likely experiencing as they adjust to their freedom.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Retrospect
Savoring The Moment - Ian's Throwback Episode | Retrospect Ep.208

Retrospect

Play Episode Listen Later Oct 6, 2025 70:44 Transcription Available


Send us a textWe are going back to our roots with these Throwback Episodes. One of the hosts comes with a topic, and the other two have no idea what it is. We hope you enjoy it!In this week's episode we discussed what it means to live in the moment. That could mean appreciating a favorite song, a perfect cup of coffee, a fleeting moment, or even a relationship before it changes or is gone. Each of us has lived through different times and different experiences, so I want to hear from you. What comes to mind when you think of something worth savoring?Our Links:Retrospect

Bethel Baptist Church
Revelation: The Centrality of Worship

Bethel Baptist Church

Play Episode Listen Later Oct 5, 2025 56:06


Scripture Reading: Revelation 4:1-11 In Revelation 4, the entire focus of the book changes … from the churches that existed during John's day, to the events which will take place in the future, indeed, at the end of human history.  Before John writes about what will take place at the end of time, he describes for us the glory of God in heaven, as he saw the throne of the Almighty in his vision.  Revelation 4 describes the glory of God the Father and chapter 5 describes the glory of God the Son. What is revealed in Revelation 4 is the worship that is going on in heaven … performed by angels and saints in heaven.  They declare the wonders of God in specific statements and with profound humility and great passion. We learn something of the importance of worship from this passage.  God is central in heaven in a way that He is not central in the events of earthly life and human history.  A brief definition of worship might be "savoring the supremacy of God."  To consider who God is, is to come to the conclusion that He is supreme in all the universe, in every way.  His power is supreme, His majesty indescribable, His goodness unimpeachable, His mercy everlasting, His wisdom unsearchable, His truth pure and reliable, His sovereignty mysterious and all-encompassing.  Savoring all that God is … reveling in Him, enjoying Him, taking pleasure in Him, prizing Him … is worship.  Worship is something of an abbreviation of an old English word 'worthship.'  To ascribe to God His worth is worship.  Worship is not just the act of singing a song on Sunday morning or praying before you go to sleep at night.  It is exulting in God, deep in our hearts, because of His value … worth … infinite worth. 

Christ Restoration Church Sermons
Seeing & Savoring Christ, to the Glory of God

Christ Restoration Church Sermons

Play Episode Listen Later Oct 5, 2025 42:00


John 1:14, 17:1-5; II Corinthians 4:4-11; Psalm 34:8-9 October 5, 2025 preached by Pastor Doug Cooper Download Time of Reflection Quotations “What are you really living for? It's crucial to realize that you either glorify God, or you glorify something or someone else. You're always making something look big.” ~ Ken Sande, contemporary engineer, lawyer […]

Canby Christian Church Podcast
"Savoring Christ Together" - 1 Corinthians 11:17-34

Canby Christian Church Podcast

Play Episode Listen Later Sep 30, 2025 37:09


In this sermon, Pastor Aaron explains how the Lord's Supper is Christ's sacred means of showing the gospel.

Tip Of The Spear Leadership Podcast
#84 " Why I Love The Job" with Devon Richio (PA)

Tip Of The Spear Leadership Podcast

Play Episode Listen Later Sep 30, 2025 69:16


Keywords:Firefighters, firehouse culture, mentorship, accountability, teamwork, leadership, firefighting experiences, camaraderie, humility, personal growthSummary:In this episode, Devon Richio and Michael Nasti discuss the unique culture of the fire service, emphasizing the importance of camaraderie, accountability, and mentorship. They reflect on their experiences as firefighters, the challenges of transitioning from rookies to seasoned professionals, and the significance of humility and trust within the firehouse. The conversation highlights the impact of strong relationships among firefighters and how these bonds enhance their work and personal lives. Ultimately, they celebrate the joy of working together and the pride that comes from being part of a dedicated team.Takeaways:Working in a firehouse creates a unique family bond.The culture of a firehouse is shaped by its members.Accountability and pride are essential for success on the fireground.Mentorship plays a crucial role in the development of new firefighters.Humility is key to learning and growing in the fire service.Trust is built through consistent actions and reliability.The experiences shared among firefighters create lasting memories.It's important to savor the moments spent in the firehouse.Fires are the icing on the cake of a firefighter's job.Strong relationships in the firehouse translate to better teamwork.The Family of Firefighters: Building Bonds in the FirehouseCulture and Accountability: The Heart of Firefighting"You get to work with people from all walks of life.""The fires make everything better.""You can't be mad at it, but it's a part of growth."Sound Bite Chapters:00:00 The Joy of Firefighting: Camaraderie and Family02:04 The Importance of Culture and Accountability05:26 Tradition and Transition: Passing the Torch08:45 Expectations and Accountability in the Firehouse11:16 Learning Through Experience: Rookie Challenges17:27 The Role of Mentorship in Firefighting20:39 Humility and Growth: Learning from Mistakes24:05 The Role of Members in Fire Company Management25:13 Decision Making Under Pressure27:23 Articulating Actions and Accountability29:12 Understanding Mistakes and Learning34:15 Mentoring New Firefighters37:37 The Importance of Basics in Training42:18 Building Rapport and Company Culture47:27 Life Lessons from Firehouse Duties48:33 The Experience Beyond Coffee51:16 Principles Over Personal Differences53:03 Growth Through Change55:38 Leaving a Legacy01:01:33 Savoring the Journey01:04:34 Authenticity in Leadership

Literature & Libations
95. Never Let Me Go by Kazuo Ishiguro

Literature & Libations

Play Episode Listen Later Sep 25, 2025 82:19


In this week's episode, Kayla and Taylor discuss Kazuo Ishiguro's 2005 novel Never Let me Go. Topics include the 20th anniversary of this book, how to classify it, the ethics of cloning for organ harvesting, memory and loneliness, rich people clones, talkin' the title, Kathy as narrator (and carer), and the medical inaccuracies of Grey's Anatomy. Plus, we talk at length about quitting social media. And remember: there's no cow on the ice.This week's drink: Amaretto Sour via Friday Night CocktailsINGREDIENTS:1 ½ ounces amaretto liqueur1 ounce lemon juice, freshly squeezed1 teaspoon rich simple syrupGarnish: dried orange wheelINSTRUCTIONS:Add amaretto, lemon juice, and simple syrup to a shaker.Add ice and shake until well-chilled.Strain into a rocks glass over fresh ice.Garnish with a dried orange wheelFor Kayla's variation, add 1 oz of bourbon and an egg white (dry shake first before adding ice and shaking again until chilled)Current/recommended reads, links, etc.:Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment by Niki BrantmarkA Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting by Casey JohnstonThe Only Good Indians by Stephen Graham JonesFollow us on Instagram @literatureandlibationspod.Visit our website: literatureandlibationspod.com to submit feedback, questions, or your own takes on what we are reading. You can also see what we are reading for future episodes! You can email us at literatureandlibationspod@gmail.com.Please leave us a review and/or rating! It really helps others find our podcast…and it makes us happy!Purchase books via bookshop.org or check them out from your local public library. Join us next time as we read Thrust by Lidia Yuknavitch

This is How We Create
174. Advice to Your Younger Self

This is How We Create

Play Episode Listen Later Sep 25, 2025 11:37


Think back to your younger self. What advice would you give to that version of yourself? In today's episode, I'm sharing a powerful compilation of advice from three artists who have learned to quiet their chatty minds to be their best selves.  We'll hear from Murielle Banackissa, celebrated food photographer, stylist, and author of the cookbook Savoring. Nana Oduro, a visual artist. And from, Tiffany Brooks, a leading figure in the interior design world.  This episode is an intimate collection of insights on trusting the process, embracing your voice, and finding the courage to create authentically. Chapters 00:00 Introduction: A Conversation with Our Younger Selves 02:23 Murielle Banackissa on Trusting the Process 05:28 Nana Oduro on Why Fear is the Mind-Killer 07:36 Tiffany Brooks on the Power of Following Your Gut 10:45 What Advice Would You Give?    Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

The Cruise Dudes Podcast
Episode 229 - Celebrity Mixologist Rob Floyd: Sipping and Savoring on the High Seas!

The Cruise Dudes Podcast

Play Episode Listen Later Sep 24, 2025 1:07


Welcome to episode 229. We are so happy to interview our friend and celebrity mixologist Rob Floyd! Since 2017 Rob has collaborated and partnered with Princess Cruises where you have probably enjoyed his creative cocktails throughout bars onboard their ships, at his amazing Good Spirits bar or at Spellbound by The Magic Castle on Sun Princess and the new Star Princess.  Now, Rob has a brand new collaboration with Princess Cruises - his first book! “Sip at Sea” is a first of a kind interactive cocktail book that features embedded video tutorials where Rob teaches how to mix your favorite Princess Cruises cocktails. We dive in to find out what it means to Rob when he tells us to always “Sip Boldly!”  Along with mixing his uniquely created cocktails, Rob's gift of storytelling combines his passion and mission to “living life with flavor” to cruisers around the around the world. So many fun and interesting stories - this was a awesome nterview! “Sip at Sea”, both hard cover and ebook are on Amazon.com are available today! Hardcover: https://amzn.to/42ExKsR E-Book: https://amzn.to/3IyPKOy Follow Rob Floyd on Instagram: https://www.instagram.com/drinkwithrob?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== We hope you enjoy the show! Happy Cruising,  Tommy & Scott

Lipps Service with Scott Lipps
Simon Neil of Biffy Clyro and Winona Fighter

Lipps Service with Scott Lipps

Play Episode Listen Later Sep 21, 2025 83:33


This is a two-part episode: the first interview with Simon Neil of Biffy Clyro and the second interview with Winona Fighter!Simon Neil of Biffy ClyroOn this episode of Lipps Service, Scott sits down with one of the UK's best and most rockin' frontmen out there today – Simon Neil of Biffy Clyro! The band is gearing up to release its 10th studio album, Futique, in September. The two start by getting into the Scottish music scene, the art of songwriting, and the band's experience defying label pressures. Simon talks about the band name, what it means, and its origins. Throughout the conversation, Simon discusses his career travels and experiences, including European festival culture, Berlin's clubbing and art culture, and what it's like performing in major cities like Los Angeles, Tokyo, and Cape Town. They get into the making of the new album, its post-pandemic inspiration, and stories behind the songs. Tune into a fun and extensive chat with Simon Neil of Biffy Clyro! For more incredible rock 'n' roll interviews, hit the subscribe button, and also check out Lipps Service with Scott Lipps podcasts on Spotify, Apple, or your favorite podcast player.  CREDITS (Instagram handles) Host @scottlipps Produced by @whitakermarisa Edited by @toastycakes Music by @robbyhoff Recorded at Fringe Podcasts NYC  0:00:00 - Start0:00:11 - Scottish music scene0:02:14 - Starting on their own0:03:10 - Neighborhood noise 0:03:27 - The art of songwriting 0:04:25 - Defying label pressures 0:05:40 - What the name Biffy Clyro means0:06:03 - Origins of the Biffy Clyro name0:07:04 - Changing the outlook on the band0:07:47 - Becoming a songwriter 0:08:40 - Overcoming hardships 0:09:17 - Experiences being in a band with twins0:10:24 - European festival culture0:12:10 - Weirdest festival lineup?0:12:47 - New album Futique0:13:13 - Post-pandemic inspiration behind the record0:14:00 - Savoring the moment through music 0:14:44 - Black Sabbath's final show 0:15:52 - Even your heroes have heroes 0:17:15 - Recording in a barn and sampling cows0:17:41 - Inspiration in Berlin0:19:43 - Berlin clubbing scene0:20:51 - Berlin's art culture 0:21:41 - Making friends in the US0:22:10 - Silver Lining Lounge acoustic show0:23:47 - Top 5 cities to travel0:23:55 - London 0:25:04 - Los Angeles weather 0:25:58 - Playing festivals in Cape Town0:27:31 - Tokyo's futuristic way of living 0:29:18 - Most romantic city 0:30:32 - Top 5 bands that should've made it in the US0:33:27 - UK emo scene 0:34:20 - The year of Biffy Clyro–––––––––––––––––––––––––Winona FighterOn this episode of Lipps Service, Scott sits down with one of the hottest new punk bands on the scene, Winona Fighter. The trio opens up about the release of the deluxe edition of their album My Apologies To The Chef and the unique experience of recording it acoustically. The conversation dives into the band's beginnings on Craigslist, what it's like carving out a punk identity in the middle of Nashville's country-heavy music scene, and their DIY approach to making music. Winona Fighter also shares the stories behind fan-favorite tracks like “I'm in The Market To Please No One” and reflects on the raw energy that comes with being a punk trio. The episode closes with the members sharing their Top 5 bands they believe will save rock and roll, the rising acts they're rooting for in the scene, and their picks for the best bands of the 2000s. Tune in for another unforgettable episode with the unstoppable Winona Fighter! 0:00:00 - Start0:00:10 - Oasis tour0:01:35 - The revival of rock bands0:02:07 - Third Eye Blind0:02:45 - Meeting on Craigslist0:05:18 - Nashville punk scene0:06:48 - Snooper0:08:15 - Metal influences0:09:19 - Bending the norms0:11:08 - Alternative country0:11:56 - DIY music making 0:13:53 - Having a breakthrough0:15:10 - Power trios 0:16:10 - Women in punk rock0:17:43 - The essence of punk0:18:56 - Emotions through performance0:19:20 - My Apologies To The Chef deluxe album0:20:22 - Choosing covers0:21:31 - Winona Ryder0:21:52 - Wordplay in lyrics0:23:03 - “I'm in The Market To Please No One”0:24:07 - The economics of being in a band0:26:56 - Side hustles0:28:30 - Playing bass on a cruise ship0:30:40 - Touring experiences 0:31:28 - Recording 32 tracks0:32:27 - Festivals VS shows0:33:35 - Reaching audiences 0:33:44 - Playing without in-ear monitors 0:34:27 - Best unplugged albums 0:35:25 - Playing it by ear0:36:25 - Top 5 bands that are here to save rock and roll0:37:58 - Mannequin Pussy0:39:10 - Turnstile becoming mainstream0:40:55 - Top 5 punk bands destined to make it big0:41:35 - Homefront, High Vis, Scowl0:43:20 - Hot Mulligan0:44:08 - The best band ever from the 2000s 

CityChurch Bristol Sermons
Seeing & Savoring the Healing Christ - Luke 8:40-56

CityChurch Bristol Sermons

Play Episode Listen Later Sep 15, 2025 45:16


"Seeing & Savoring the Healing Christ" - Luke 8:40-56 According to Luke Preached by Brian Kane at CityChurch Bristol on September 14, 2025.   Artwork Credit: Domenico Ghirlandaio, St Luke the Evangelist, 1486-1490, Santa Maria Novella.

The Free Stretch -- Bucs Talk & More
This Week’s Free Stretch Gets You Ready For MNF In Houston While Savoring A Division Road Win

The Free Stretch -- Bucs Talk & More

Play Episode Listen Later Sep 11, 2025 38:55


Bobby Fenton has all the Buccaneers latest and always is a worthwhile listen. Plenty on today's docket after a Week 1 “W” and a prime time game upcoming. Follow Bobby on X, @bobbygameday. Bobby's podcast is an extension of his […] The post This Week's Free Stretch Gets You Ready For MNF In Houston While Savoring A Division Road Win appeared first on JoeBucsFan.com.

The Grow Your Wealthy Mindset Podcast
Episode 172: Savoring Life's Joys

The Grow Your Wealthy Mindset Podcast

Play Episode Listen Later Sep 10, 2025 13:50


Do you ever feel like you're constantly chasing the next milestone, rarely stopping to enjoy the present moment? In this episode of The Grow Your Wealthy Mindset, we explore the powerful practice of savoring—intentionally appreciating positive experiences from the past, present, and future—and how it directly contributes to greater happiness and well-being.  This episode is the 9th in the series exploring concepts from The How of Happiness by Dr. Sonja Lubormosky. What You'll Learn in This Episode:Why high achievers often struggle to live in the momentThe difference between savoring and flowThree ways to savor: past, present, and futureSimple techniques to intensify and prolong enjoymentHow savoring boosts resilience, optimism, and emotional well-beingThe surprising emotional benefits of nostalgia and bittersweet experiencesPractical Tips Shared:How to relish everyday routines like meals and coffeeCreating a “savoring album” to capture meaningful memoriesUsing guided imagery to relive joyful momentsThe right way to use your camera without missing the momentCelebrating small wins and sharing joy with others    Please subscribe and leave a review on your favorite Podcasting platform. Get 12 Financial Mistakes that Keep Physicians from Building Wealth at https://www.growyourwealthymindset.com/12financialmistakes If you want to start your path to financial freedom, start with the Financial Freedom Workbook. Download your free copy today at https://www.GrowYourWealthyMindset.com/fiworkbook Dr. Elisa Chiang is a physician and money coach who helps other doctors reach their financial goals by mastering their money mindset through personalized 1:1 coaching . You can learn more about Elisa at her website or follow her on social media. Website: https://ww.GrowYourWealthyMindset.com Instagram https://www.instagram.com/GrowYourWealthyMindset Facebook https://www.facebook.com/ElisaChiang https://www.facebook.com/GrowYourWealthyMindset YouTube: https://www.youtube.com/c/WealthyMindsetMD Linked In: www.linkedin.com/in/ElisaChiang Disclaimer: The content provided in the Grow Your Wealthy Mind...

The Landing - Proctor MN
"Why Do We Exist? Worship: Savoring the Love of God Forever" - Pastor Brent Nelson

The Landing - Proctor MN

Play Episode Listen Later Sep 7, 2025 41:13


Overcome the Overwhelm for Special Needs Moms
199. The Art and Science of Savoring

Overcome the Overwhelm for Special Needs Moms

Play Episode Listen Later Sep 4, 2025 25:40


Do you ever feel like the good moments fly by while the hard ones drag on?This episode is all about slowing down to make the most out of the good moments in life through a practice called Savoring. This is a powerful (and surprisingly simple) tool from positive psychology that helps you slow down and fully experience the joy that's already in your life.Studies have shown that the practice of savoring can boost your mood, increase positive emotions, and decrease anxiety and depression.

That Sounds Fun with Annie F. Downs
Savoring Summer and Giving Thanks In the Middle of Your Story with Ann Voskamp- Episode 999

That Sounds Fun with Annie F. Downs

Play Episode Listen Later Aug 25, 2025 60:29


If you've been feeling stuck lately or every conversation or thing around you just feels hard, we're going to talk about it today. Ann Voskamp going to help us figure out how to find some gifts in the middle of suffering as we answer the question, “What are the gifts of summer I should take into the fall?” Go grab a copy of her 40-Day devotional Loved to Life and join me on Sept 10th (or sooner!). And also if you have never read One Thousand Gifts, I highly recommend getting a copy of that too! If you're following along in your TSF Seasons Guidebook, we switched the date of this episode around, and we're skipping ahead to page 91. As always, the guidebook is available for you at anniefdowns.com/seasons. Find the show notes here . . . . . In September, we're reading the Gospels together over on the Let's Read the Gospels podcast and we're using the Chronological Bible. So if hearing Ann talking about going through John chronologically sparked interest in you, we'd love for you to join us! We'll start reading that version on September 1, so make sure you're subscribed! . . . . . If you enjoyed this episode, I think you'd also these: Winter Never Gets the Final Word; Spring is Coming with Ellie Holcomb- Episode 968 Hope In the Valley of Grief and Suffering with Mattie Jackson- Episode 961 . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Our friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. WayFair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. AG1: Go to drinkAG1.com/soundsfun my friends will get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1 Travel Packs, a shaker, canister, and scoop! NIV Application Bible: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/NIVAB and use promo code THATSOUNDSFUN. Shopify: Sign up for your one-dollar-per-month trial and start selling today at shopify.com/soundsfun.  Thrive Market: Head over to ThriveMarket.com/THATSOUNDSFUN to get 30% off your first order and a FREE $60 gift. Helix Sleep: Go to helixsleep.com/thatsoundsfun for 20% off sitewide. Make sure you enter our show name after checkout so they know we sent you! NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Word for Everyday Disciples with Dave DeSelm
Abiding in Joy: The Joy of the Word

The Word for Everyday Disciples with Dave DeSelm

Play Episode Listen Later Aug 24, 2025 30:10


In John 15, Jesus tells us that if we hope to have lives of fruitfulness and joy, we must abide in Him. We must remain intimately connected with Him at the soul level. The stronger the connection, the better the fruit and the greater the joy. In this series, we're exploring ways to build a strong connection with Jesus. The analogy of a grapevine helps us identify some of those practices. Today, we are considering the importance of nutrition.  Just as a grapevine needs good soil from which to draw nutrients in order to produce an abundant harvest, so we need to put our roots down deep into the soil of God's Word.Psalm 1 paints a picture of a tree planted by streams of water that bears abundant fruit. Then the psalmist draws the parallel for us.  We, too, will bear good fruit if we are well-nourished. And that nourishing is found by meditating on the law of the Lord – that is, the Word of God.What does it mean to “meditate” on God's Word? The Hebrew word used in the Old Testament for meditate is the word “hagah.” Literally, it means “to growl.” The picture is that of an animal gnawing on a bone. Chewing on it. Savoring it. Digesting it. This is what we're to do with Scriptures. Take it in. Chew on it. Make it part of you.How might that happen?  How might we move from merely reading the Word to truly eating up and digesting the Word?Here are a series of questions that might get you moving in that direction.  Call them “Meditation Questions.”  As you read the Bible, ask yourself these questions. You may want to get a notebook and write down your answers.What got my attention? What stood out to you? What did I learn about God? It may be something new, or it may be something old that strikes you in a fresh way.What did I learn about myself? This takes it from the theoretical to the personal.What am I going to do about it?  It's not enough to just “hear the Word.” We must be “doers” as well. What is a practical, tangible step you can take to make this Word part of your life?  Text: John 15:1-11Originally recorded on July 23, 2017, at Fellowship Missionary Church, Fort Wayne, IN

BBQ RADIO NATION
Savoring the Science of Barbecue: A Talk with David Bouska

BBQ RADIO NATION

Play Episode Listen Later Aug 21, 2025 43:49


Send us a textFreddie Bell of Barbecue Radio Network sits down with David Bouska, a renowned pitmaster and founder of Butcher BBQ. They discuss Bouska's journey from a career in meat processing to competitive barbecue, emphasizing his scientific approach to flavor enhancement through injections and proper methods. Bouska shares his expertise, product development strategies, and market insights, offering tips for backyard and competitive barbecue enthusiasts.www.bbqradionetwork.com

The Art of Home
Homemaker Portrait | Abigail Dodds

The Art of Home

Play Episode Listen Later Aug 20, 2025 74:59


Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.I am chatting with homemaker, writer, podcaster and baker of bread, Abigail Dodds. I was so honored when Abigail agreed to come on The Art of Home and share her unique story of home with us. She's been married to Tom for 23 years and they have 5 kids ranging from 21-12. In the margins of her vibrant Homelife, Abigail writes books and co-hosts the Home Fires podcast.We chat about so many fun things and Abigail's love of home and high view of God's design for womanhood shines through the stories and the wisdom she shares. NOTES & LINKSConnect with AbigailHome Fires Podcast | Apple | Spotify Instagram @abigail_doddsBooks by Abigail(A)Typical Woman; Free, Whole, and Called in ChristBread of Life; Savoring the All-Satisfying Goodness of Jesus through the Art of Bread MakingA Student's Guide to WomanhoodMentioned in This Episode:S1:E1 Homemaker Portrait | Dana Schamberger Blog Post with 3 free recipes!MM #9 | Read Great Books with Friends, Start a Virtual Book ClubLe Crueset Cookbook, OrangeSupport the showHOMEMAKING RESOURCES Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support

WBZ NewsRadio 1030 - News Audio
Savoring Summer While Classrooms Beckon

WBZ NewsRadio 1030 - News Audio

Play Episode Listen Later Aug 18, 2025 0:51 Transcription Available


Food About Town
Savoring Rochester: A Deep Dive into Karma Sauce

Food About Town

Play Episode Listen Later Aug 16, 2025 90:43 Transcription Available


This episode features guest Gene Olczak from Karma Sauce (@karmasauce)! The main focus of their conversation revolves around the intricacies of developing unique hot sauces, including the balance of flavors, sourcing ingredients, and the challenges of scaling production. The episode also touches on the influence of various cultural flavors and the art of creating sauces that respect those traditions while still being innovative. As they taste through some of Karma Sauce's offerings, Chris and Gene share insights on the sensory experiences of heat and flavor, providing a rich understanding of what goes into making a great hot sauce.Mentions:karmasauce.com - @Redbirdfairport - @CraftCanneryMentioned in this episode:Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. https://shop.joebeanroasters.comPauly Guglielmo ShowPauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers. https://pauly-guglielmo-show.captivate.fm/Mind of MagnusCheck out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

News/Talk 94.9 WSJM
Savoring conversation -- Hear & Now for August 7, 2025

News/Talk 94.9 WSJM

Play Episode Listen Later Aug 7, 2025 7:02


As heard on the WSJM Morning Show, the Hear & Now segment covers everyday hearing issues and questions and shares insights on how to improve your hearing experience! For more information, reach out to Dr. Kasewurm’s Professional Hearing Services office in St. Joseph. http://ProHear.net. See omnystudio.com/listener for privacy information.

OUT THERE ON THE EDGE OF EVERYTHING®
Podcast: Savoring the Season

OUT THERE ON THE EDGE OF EVERYTHING®

Play Episode Listen Later Aug 6, 2025 6:11


EPISODE 221 Summer carries a certain magic. The days stretch long and golden, the evenings hum with warmth and nature bursts into fullness. It's a season that invites you to pause, breathe and savor. Yet, how often do you let it pass by in a blur of plans, busyness, or distractions? This summer, what if you chose to slow down, just enough to fully experience the joy that's right in front of you? What can summer teach you? How can you let your intuition lead you this summer? Embracing the summer season will allow you to create a positive impact in your life. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2025 by Stephen Lesavich, PhD.  All rights reserved. Certified solution-focused life coach and experienced business coach. #summer #intuition #ego #feelings #emotions #selfhelp #motivation #personalgrowth #business #businesscoach #lifecoach #lesavich

The Morning News with Vineeta Sawkar
Twins rookie still savoring his first big league start.

The Morning News with Vineeta Sawkar

Play Episode Listen Later Aug 6, 2025 4:46


The Twins rookie made his first big league start on Monday night and shined in Detroit. He joined Vineeta from the Motor City for our Twins First Pitch segment.

Girl On A Hill
GOAH 213: Savor: A Season of Joy

Girl On A Hill

Play Episode Listen Later Aug 4, 2025 33:50


We continue our Savor: A Season of Joy and Presence series with the title episode. Today we are diving into what it means to truly live fully awake to the beauty and goodness of your actual life. And let's be honest: that's harder than it sounds. In today's episode, we're getting real about some of the reasons we resist savoring like our tendency to rush (and why!), our fear of stillness, and our belief in the lie that productivity is more important than presence. Joy isn't a risk or something to be hurried through. It's time to slow down and truly notice the good. To appreciate it. Savoring is what allows us to fully engage with and enjoy our moments and might just be the most life-giving habit we've forgotten how to keep. This is a conversation about presence. About practice. About choosing to taste and see the good—not someday, but now.

Heal and Restore
Savoring the Last Days of Summer

Heal and Restore

Play Episode Listen Later Aug 4, 2025 17:54


Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today's refreshing and intentional episode, we're talking about “Savoring the Last Days of Summer”—and what that means for your relationship.As the long days begin to shorten and the busyness of fall draws near, it's easy to miss the moments right in front of us. Many couples find themselves going through the motions—feeling more like roommates than partners, letting meaningful conversations fade, or sensing a quiet drift growing between them.But this season invites us to pause. To slow down. To be present—not just with the fading summer sunsets, but with each other.We'll explore some of the subtle signs that your relationship might be stuck in autopilot and how to recognize when emotional distance is setting in. We'll also unpack the deeper reasons behind this disconnection—like unspoken expectations, past hurts, and life's endless distractions.More importantly, we'll offer simple, faith-rooted ways to reclaim closeness and savor what matters most: connection, conversation, and intentional time together. From creating shared rituals to learning each other's emotional language again, this episode is about making the most of the moments you still have—and building habits that will carry you into the next season stronger.If you've felt the space growing between you or just want to slow down and reconnect, this episode is for you.If it resonates, we invite you to subscribe, leave a review, and share it with someone who needs hope and encouragement in their relationship.The season may be changing—but it's not too late to turn toward each other again.Let's savor this season—and grow forward, together.BOOK RELEASE:Order Your Copy of Our Book - Renewing Bonds: Seven Steps to Restoring Your Relationship by clicking the link below:⁠⁠https://www.amazon.com/dp/0986398799⁠⁠ How to Heal and Restore Your Marriage is now available on Audible. FOLLOW US ON: Facebook: ⁠⁠⁠⁠https://www.facebook.com/heala...⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://instagram.com/healandr...⁠⁠⁠⁠VISIT US AT:www.healandrestorecounseling.com

The Allender Center Podcast
A Sabbath Summer, Part 3: Reflecting and Savoring

The Allender Center Podcast

Play Episode Listen Later Jul 25, 2025 27:36


In this final episode of the Sabbath Summer series, Dr. Dan Allender and Rachael Clinton Chen guide us into the often-overlooked final movement of Sabbath: reflection. We began with anticipation—the courageous act of imagining rest. Then moved into participation—embracing play even in the midst of reality's messiness. And now, we arrive at reflection—savoring what has been. But reflection doesn't always come easily. In a culture that pushes us toward constant motion, pausing to ponder our day, our summer, or even a moment of joy can feel… unnatural. Or even risky. As Rachael shares, sometimes the goodness we taste is hard to hold. It intensifies longing. It reminds us of what's still broken. And yet—it strengthens hope. Dan offers a glimpse into his own end-of-day rhythm with Becky. He reminds us that reflection is not about correction, but recollection—a gathering of the day's moments to see what God is forming in us. This episode is an invitation to slow down, to savor, and to see: -What has this summer meant for you so far? -What might God be showing you through it? -And how might reflection become not just a one-time practice, but a way of holding eternity—right here, in the ordinary? Thank you for joining us for this three-part Sabbath Summer series. We're grateful you chose to pause, reflect, and journey with us through anticipation, participation, and reflection. Our hope is that these conversations invited you into deeper rest—not just in your schedule, but in your spirit. May you carry what you've imagined, created, and savored into the days ahead, with openness to the delight and presence of God along the way.  

Lifting the Lifters
Savoring Summer: How To Slow Down When Life Speeds Up

Lifting the Lifters

Play Episode Listen Later Jul 25, 2025 10:19


Do any of you feel like your summer is blasting away? Or time in general! Are we moving so fast that we no longer enjoy anything? In this podcast episode, we are going to talk about savoring those summer moments that we have.  We don't have to change or cancel our plans, just slow down a little to savor the moments that we have. Shifting down is our focus.  A simple shift in one direction can change the momentum of our pace and the rest of our day.  Could a simple downshift from fifth gear to fourth make all the difference in our connection, our feelings of hurry and anxiety, and peace? Listen in for simple tips to shift down, like taking in nature, putting away our phones, and writing down golden moments. We could all benefit physically, mentally, emotionally, and spiritually by a simple downshift to get us on a better track!

Open Your Eyes with McKay Christensen
S5E7 - A One-Month Test to be Happy

Open Your Eyes with McKay Christensen

Play Episode Listen Later Jul 14, 2025 27:03


This week, McKay introduces a practical and powerful challenge: the one-month happiness test. Drawing inspiration from Laurie Santos's famous Yale course, "Psychology and the Good Life," this episode moves beyond big, life-altering events to focus on the small, consistent actions that are scientifically proven to boost happiness. McKay breaks down simple yet profound practices like savoring positive moments, actively choosing your focus through selective attention, expressing gratitude, performing acts of kindness, and strengthening social connections. Through relatable stories and real-world examples, he illustrates how these "micro-adjustments" can retrain our brains, counteracting our natural negativity bias and leading to a more joyful, fulfilling life. Listeners are invited to take the test for themselves and discover how intentional, daily habits can create lasting change.Main Themes:Happiness comes from small, consistent changes, not just big life events.You can retrain your brain to focus on the positive through selective attention.Savoring positive experiences - before, during, and after - deepens their impact.Practicing gratitude is a powerful choice that turns what you have into enough.Acts of kindness boost happiness for both the giver and the receiver.Strong social connections are a primary predictor of a long, happy life.Exercise and sleep are foundational pillars for mental well-being and happiness.You can become the author of your life by choosing what to focus on and practice.What you notice becomes your reality.A one-month test is long enough to implement new habits and see real results.Top 10 Quotes:"The strange truth is... most people return to their baseline level of happiness after these major life events. This phenomenon is called the hedonic treadmill.""Tiny, regular changes to your daily life often make a bigger, longer-lasting difference than these big things.""Your brain is built to scan for problems... but you can change what you focus on, and it will help you be more happy.""Savoring is the deliberate, post-activity act of looking back on what you've done and taking time to appreciate it.""Gratitude turns what we have into enough.""Close relationships, more than money or fame, are what kept people happy throughout their lives.""These examples aren't miracles; they're micro-adjustments in their lives.""You get to choose what you'll focus on. So this month, to test your happiness, focus on the good.""Kind service has this magic feel to it."Show Links:Open Your Eyes with McKay Christensen

City Awakening Church
Fully Savoring God - Psalm 34

City Awakening Church

Play Episode Listen Later Jul 13, 2025 41:39


In this message Pastor Alex gives us 4 ways to insure that we get the most out of a relationship and experience with God. Practice true humility by boasting in the Lord. Call out to God with your needs and recognize his hand in providing for them.Don't sample the Goodness of God, fully savor it. Recognize that for all people, God is either a Gracious Savior or a Punishing Judge.

This is How We Create
151. The Art of Slowing Down in the Kitchen - Murielle Banackissa

This is How We Create

Play Episode Listen Later Jul 1, 2025 28:20 Transcription Available


Have you ever wondered how to turn a lifelong passion for food into a celebrated career? In this episode, I sit down with the wonderfully creative food photographer, stylist, and cookbook author, Murielle Banackissa. Murielle shares the story of her creative journey, from her childhood memories in the Republic of Congo to her family's move to Montreal.   Join us as we explore how Murielle masterfully blends her Congolese and Russian-Ukrainian heritage into mouth-watering vegan recipes that might just have you rethinking everything you thought you knew about vegan food. We'll dig into how she organically merged her love for cooking and photography, turning a social media trend into a thriving business and eventually, a beautiful cookbook. This conversation is a heartfelt exploration of identity, the courage to follow your own path, and the magic that happens when you slow down and savor the process.   Chapters   00:00 - From Pointe Noire to Montreal: A Creative Childhood 02:49 - Early Food Memories and Creative Pursuits 06:02 - Merging Passion for Food and Photography 09:38 - The Comfort Foods of Home: A Taste of Heritage 11:30 - The Art and Science of Recipe Development 13:59 - A Cookbook Dream Come True 16:34 - Conceptualizing "Savoring": Memories on a Plate 19:19 - The Four-Year Journey to "Savoring" 21:15 - Finding Joy in Slowing Down the Cooking Process 25:06 - Cultivating an Authentic and Unfussy Style 27:24 - Trusting the Process: Advice to Her Younger Self Connect With Murielle: Follow on Instagram: https://www.instagram.com/muriellebanackissa/?hl=en Murielle's Website: https://muriellebanackissa.com/ Buy Murielle's Cookbook: https://muriellebanackissa.com/savoring/   Support the Show Website: www.martineseverin.com Follow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Santiago Cardona and Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

Busy Girls Book Club
138: Savoring Summer with "Tom Lake"

Busy Girls Book Club

Play Episode Listen Later Jun 30, 2025 71:11


Ann Patchett wrote an excellent summer read in "Tom Lake." It's set on a lake and a cherry farm in Michigan in the summer. But it has some very deep topics included - like time spent together during a pandemic. Is this the pandemic lit we've been looking for? Video: https://youtu.be/l8sX7bl3K4k

Snack A Little Talk A Little
Loren's Liberty Lounge: Savoring The Ideas

Snack A Little Talk A Little

Play Episode Listen Later Jun 23, 2025 96:55


The program starts with a warm welcome to in-studio guest, Loren Dean, accompanied by a snack. Mark and Jana subsequently engage in a comprehensive discussion with Loren, exploring the Libertarian party's pursuit of American desires. As Chairman of the Riverside County Libertarian Party, Loren brings valuable expertise to the conversation. The exchange is both enlightening and entertaining, with humorous moments and snacks!

Savor Food and Body Podcast
What's fresh this season? A farmer's market tour with Chef Shannon

Savor Food and Body Podcast

Play Episode Listen Later Jun 18, 2025 25:38


"The chickeniest chicken you'll ever eat."In this episode of Savor Food and Body, Chef Shannon shares her experiences at local farmers' markets in Seattle, discussing the vibrant seasonal produce available and the joy of cooking with fresh ingredients. The conversation highlights the importance of community, sustainability, and the sensory experience of food, encouraging listeners to adopt a seasonal eating approach and support local farmers.Bonus! Chef Shannon shares her favorite recipe ideas for seasonal ingredients like fresh fruit, sugar snap peas, a quick-pickled vegetables.Click here to get my Top 5 Favorite Foods for Women with recipes from Chef ShannonGet on the waitlist for our online Gentle Nutrition Culinary CourseTakeaways from the episodeFarmers' markets provide a sense of community and connection.Seasonal produce enhances the joy of cooking and eating.Cooking with fresh ingredients can be simple and rewarding.Savoring food is about the experience, not just nutrition.Supporting local farmers contributes to the local economy.Intuitive eating aligns with seasonal food availability.Fresh ingredients can inspire creativity in the kitchen.Community relationships at markets enrich the food experience.Celebrating what's in season enhances flavor and enjoyment.Simple cooking techniques can elevate fresh produce.Chapters00:00 Exploring Local Farmers Markets04:30 Celebrating Seasonal Ingredients09:21 Cooking with Fresh Produce13:56 Savoring the Experience of Food18:29 Practical Tips for Home Cooking Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.orgBe you go, subscribe to the show, leave a review, and share the episode with a friend!

Personal Development Trailblazers Podcast
Chasing Goals? Try Savoring Life Instead With Angela Jamieson

Personal Development Trailblazers Podcast

Play Episode Listen Later Jun 17, 2025 20:29


Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll help high achievers embrace relaxed productivity so they can truly live and enjoy life.Angela Jamieson – Engineer-Turned-Author, Speaker, and Founder of Relaxed Productivity
Angela Jamieson is a former petroleum engineer who traded oil and gas for ideas and inspiration. After working in Canada, the Netherlands, and Brunei, she now helps high-achieving professionals redefine success through her Relaxed Productivity online course and membership.As an author, speaker, and digital entrepreneur, Angela blends logic, humour, and heart to help people ditch burnout and bring more ease, clarity, and fun into their lives. Her work is grounded in the science-backed belief that fun is one of the most powerful ways to recharge by boosting focus, creativity, and long-term resilience far better than passive rest alone.Her bestselling book, Using No. 2 to Get to No. 1: The Shockingly Insightful, Full-of-Crap Self-Help Book, delivers advice that sticks. Framed around the digestive system, Angela's personal stories are fully relatable and hilariously honest.She is also the Co-Founder of School of Human Kind which brings together people from all over the world to have kind and enriching conversations on various areas of interest. www.schoolofhumankind.com.Through her book, courses, talks, and membership community, she helps professionals reconnect with what matters and create lives that feel both meaningful and genuinely fun.Connect with Angela Here: LinkedIn: https://www.linkedin.com/in/angejamiesonFacebook: https://www.facebook.com/profile.php?id=61560469774011Instagram: https://www.instagram.com/angelajamiesonfungWebsite: www.angelajamieson.comGrab the freebie here: https://www.angelajamieson.com/busyproguide===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Five To Thrive Live
The Sweet Science of Savoring

Five To Thrive Live

Play Episode Listen Later Jun 10, 2025 29:09


On this show Karolyn talks about the science of savoring with nutritionist and author Conner Middelmann who is the founder of the online community Savor. Conner is also a long-term cancer survivor and an accomplished chef and author. Conner will talk about what it means to savor, the research associated with savoring, and how to apply that research easily into your daily routine. It's time to savor the good life!Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Living the CLOVER life
Summer Spirituality: Don't Take A Vacation From God

Living the CLOVER life

Play Episode Listen Later Jun 6, 2025 22:12


Episode 177 - How do you maintain a spiritual focus during the summer months? In this episode, Fr Sean Danda and Nathanael Rea discuss the importance of intentional leisure, prayer routines, and connecting with nature. They also discuss the significance of building Christian fellowship, reflecting on personal growth, and savoring life's simple pleasures while also embracing the discomfort that comes with spiritual growth. Takeaways:Summer is a time for restoration and reorientation to God.Leisure should be intentional and focused on higher things.Maintaining prayer routines is crucial during chaotic summer months.Physical health and outdoor activities enhance spiritual well-being.Building Christian fellowship is important for personal growth.Reflecting on the past year helps in spiritual development.Savoring food and experiences fosters gratitude.Embracing discomfort can lead to spiritual growth.Connecting with nature can deepen one's relationship with God.Keeping God at the center of summer activities is essential.

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 479: Super Psyched About Love: Applying the Science of Connection to Couplehood — An Interview with Dr. Adam Dorsay

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later Jun 3, 2025 47:12


About this Episode Are you truly alive in your relationships, or just going through the motions? In a world overflowing with distractions, many of us drift into autopilot—checking boxes, chasing benchmarks, and hoping real connection will fall into place. But without genuine presence and intention, lasting intimacy becomes elusive, leaving us depleted, disconnected, and wondering why meaningful fulfillment always seems out of reach. In this episode, discover how the science of connection can transform the way you approach your closest bonds. Through a blend of psychological insight and practical wisdom, you'll learn why authentic connection is at the heart of emotional well-being, how to bring mindfulness and curiosity into your daily interactions, and why appreciating yourself and those around you isn't just nice but vital. Tune in for actionable strategies to break free from autopilot, nurture deeper intimacy, and truly feel alive while you're living. Adam Dorsay is a licensed psychologist and host of the notable podcast SuperPsyched. He recently released his book Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  08:43 The essential role of connection: Defining disconnection in mental health. 11:58 Cultural distractors and the brain's bias against authentic connection. 15:10 Making mindful choices: Savoring life's simple moments. 17:31 Beginner's mind in relationships: Staying curious with long-term partners. 22:18 Experiencing awe: microdosing wonder and expanding consciousness. 25:03 The power of appreciation: How gratitude fuels authentic connection. 27:21 Authenticity, integrity, and the impact on genuine presence. 33:12 The four circles of relating to self and others. 35:47 Aligning choices with your values. 37:39 Simple ways to reconnect with others. 41:26 Reclaiming joy and presence in everyday life. Mentioned SuperPsyched: Dr. Dorsay's Award-Winning Podcast Super Psyched (*Amazon Affiliate link) (book) Super Psyched (book page) Emotions: The Data Men Miss | Adam Dorsay | TEDxSantaClaraUniversity (YouTube link) (video) Friendships in Adulthood: 5 Things to Know | Adam Dorsay | TEDxSanLuisObispo (YouTube link) (video) How to Fall in Love with Questions (*Amazon Affiliate link) (book) Evolve in Love – Next level – Book Your Discovery Call Evolve in Love (program) Essentia's website (*Affiliate link) Stratami™ Organic Mattress (This is the mattress we purchased) (*Affiliate link) Classic REM5 Active Mattress – (The mattress we wish we could have gotten for the cooling feature) (*Affiliate link) Connect with Dr. Adam Dorsay Websites: dradamdorsay.com Instagram: instagram.com/dradamdorsay Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Good Christadelphian Talks Podcast
350: Luke Nicholls - Exhortation: Savoring the Things of God

Good Christadelphian Talks Podcast

Play Episode Listen Later Jun 2, 2025 30:57


This week's talk is an exhortation by Brother Luke Nicholls he gave in 2025 at the Brighton Ecclesia.We hope this strengthens your Faith and brightens your day!Thank you for listening, God bless, and talk to you next week.Send talk suggestions or comments to: ⁠⁠⁠⁠⁠⁠GoodChristadelphianTalks@gmail.com⁠⁠⁠⁠⁠⁠For Show Notes, visit our website: ⁠⁠⁠⁠⁠⁠GoodChristadelphianTalks.com⁠⁠⁠⁠⁠⁠Social Media: ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Instagram

Whispers to a Bride
Episode 191: Savoring the Good

Whispers to a Bride

Play Episode Listen Later May 21, 2025 14:35


In this episode, I reflect on the concept of "Savoring the Good," inspired by a recent family celebration—the 50th anniversary of my parents. This milestone event not only called for a grand celebration but also brought to light the joys and stresses of planning a gathering with many moving parts.How can we allow ourselves to truly experience and absorb these joyous moments while they unfold? How do you focus on being present and fully engaged in the experience, rather than letting the good times slip away unnoticed.It's about creating a home for joy within our lives, so we can nurture these moments and carry them with us long after the event has passed. The essence of this practice is not just about the events themselves but about cultivating a deeper capacity to find and hold onto joy, ultimately impacting how we experience our lives as we navigate the complexities of life, love, and celebrations.What you'll learn from this episode:The importance of noticing joyHow to savor the goodEmbracing the joy in your lifeFeatured on the show:Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/Check out **The Bridal Prep Academy:** https://karamaureen.comLet's connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoachingGet your copy of the book, **Whispers to a Bride:**https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1

The Women Waken Podcast
Awakening The 4 Chambers Of Your Heart Pt 4: Living With A COURAGEOUS Heart; Sticking To Your Convictions, Standing In Your Truth In The Face Of Fear, & Savoring Self Approval

The Women Waken Podcast

Play Episode Listen Later May 16, 2025 23:14


Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine Will Brighten Our World I share what she refers to as the 4 chambers of the heart and will be covering each chamber in this mini series.On this episode I talk about the FOURTH chamber of the heart which allows us to stick to our convictions, The COURAGEOUS Heart. I share the importance of having a COURAGEOUS heart which is that of your brave soul, it endows you with the ability to say NO when you must and stick up for what you believe in. It is the heart of self love that no one can fully self-love without. The fiery heart that acts on feelings that are true to the spirit.Doing The Thing: How Finding Your Shine Will Brighten Our World, By Dana Quade,  https://www.amazon.com/Doing-Thing-Dana-Quade/dp/0692001689Donations To Women Waken To Support The Show Are Greatly Appreciated

Florida Gators Basketball Hour
We Sleep when the Portal Closes: Savoring a special year with Malik Grady

Florida Gators Basketball Hour

Play Episode Listen Later May 14, 2025 65:34


Neil W. Blackmon (Saturday Down South) is joined by Malik Grady (@MalikG on X) to discuss Florida's portal efforts and roster-building talents. Why Todd Golden is such an impressive roster builder, and why Florida's ability to stay comfortable with being uncomfortable may pay dividends as they pursue players like Boogie Fland. Plus, thoughts on the NBA Combine, the case for Walter Clayton Jr. as a First Round lock, Alex Condon's future at Florida, and what to make of Will Richard and Rueben Chinyelu at the Combine.Finally, thoughts on a special year for the Gators, and why it's important to savor a national championship winning season.

The Joe Martino Show
308. The Art of Doing Less: Savoring Every Moment This Summer

The Joe Martino Show

Play Episode Listen Later May 7, 2025 20:21


In today's episode of The Joe Martino Show, we dive into how to slow down and savor time — especially during summer. As the school year wraps up, life speeds up. Days slip by. But what if you could press pause? What if you could truly be present and enjoy summer without rushing? This episode shares simple and practical ways to slow the pace, embrace stillness, and make space for meaningful moments. Plus, I'll read the introduction to my next book, Hiding Behind God. Don't miss this chance to learn how to enjoy summer, be present, and create lasting memories. Listen to episode 308 now.

Embrace Your Real
3 Things I'm Focusing on Right Now That Have Nothing to Do With Fitness (But Are Helping Me Get Stronger Anyway)

Embrace Your Real

Play Episode Listen Later Apr 10, 2025 8:36


In this episode of Embrace your Real, I'm sharing 3 things I've personally been focusing on lately that honestly have nothing to do with fitness or nutrition—but they've helped me show up stronger, more focused, and more energized in my workouts. Because here's the truth: sometimes the key to building the body you want isn't found in more workouts or more discipline... it's in building a life that supports your goals. From the inside out. Because the truth is, sometimes when you hit a plateau, the answer isn't to push harder. It's not to add more workouts, tighten your macros, or stress about your steps. Sometimes, the thing that unlocks progress is actually the least expected strategy: Cultivating more peace in your life.   What I discuss:  Protecting my energy Savoring the little moments Being intentional with what I consume   If you loved this episode, I know you'll also love episode 436: 6 Simple Ways to Reduce Stress Daily   If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page