Podcasts about Savoring

Your joy is your magnetism. Not the hashtag choose joy version. The real one. The one where you choose your own life force, especially in the moments it is the hardest thing to do. In this episode I'm talking about what it actually means to be a woman connected to her life force, and what it looks like when we're not. I get honest about the fact that this doesn't come easy for me. I wasn't raised in a family that modeled joy or ease or everything always working out. I have to work for my alignment every single day, sometimes moment by moment. And I think that's exactly why this conversation matters. We talk about what it looks like to actually build this. Savoring the small things. Slowing down enough to let your nervous system believe it's allowed to. And doing a real life edit, looking at the conversations, the people, the way you're building your business, the way you're making money, and asking if any of it is actually bringing you joy. We do so much work uncovering our blocks and our limiting beliefs and it matters. But this is the next layer. This is the work of the fearless warrior we are all being invited to become right now.

I often say that health is answering the question: how much life do you have in your life? Today I want to get personal and answer that question myself. In this episode I share what is genuinely infusing my life with more aliveness right now. The Montana seasons and how much easier it is to be outside. My puppy Tilly, who makes me laugh out loud a dozen times a day and who was such a gift in the season of losing our Great Dane Sully. Befriending cardio in new ways, including jump rope and movement with friends. Savoring the time I have left with my dad and with my son before he leaves home. Evening walks and real conversations with my husband. And turning 50 in February, which feels surprisingly exciting rather than daunting. This is a lighter episode. I hope it prompts you to make your own list. Want everything in one place? Join me on Substack for real talk, deeper insights, and the community you didn't know you needed — at https://courtneytownley.substack.com   #GraceAndGrit #LifeInMyLife #MidlifeWomen #Joy #WomensWellness #DeepHealth #Gratitude #MidlifeHealth #IntentionalLiving #Turning50

Send me a messageMost of us spend our lives replaying the painful parts and calling it realism. That habit is a large part of why so many of us feel numb — and this is how the feeling comes back.Four of my books, free — link below.A photographer can walk into a junkyard and come out with something people pay real money to hang on a wall. A photograph of a broken-down car. The beauty was already there. The eye was the thing that had to be trained. We can all train that eye.Most of us live in our worries, our fears, our stress, our traumatic past. It is equally natural and equally true to spend that time on the good memories, the pleasures, the people we are grateful for. The word ignorance is the right one, because we are ignoring more than half of what is happening.There is no wisdom in overthinking what already happened or what might. There is only wisdom in what we do with this moment.Numbness isn't the absence of sensation. It's the loss of the ability to notice subtlety. When we stop feeling the small things, we start needing the extreme ones — and that is where craving, adrenaline and addiction begin.We are present for the first bite of a meal, maybe the second, and then we stop tasting. The same is true of a sunset, a cup of tea, a conversation. When we stay with the whole experience instead of a slice of it, we stop needing more of it. That is what equanimity means — a steady peace that doesn't depend on which sensation shows up next.And when we hold a magnifying glass over our worries and never over our blessings, our view of our own life becomes distorted. We end up making negative propaganda about ourselves.We are the camera. What we point it at is a choice, and it can be changed at any moment.CHAPTERS0:00 The photographer in the junkyard0:22 Why we live in the painful part0:58 The other half we never visit2:05 Ignorance means ignoring2:55 We lose presence to pleasure too4:05 What numbness actually is4:33 Why we start needing the extreme5:00 Savoring every bite6:36 The magnifying glass8:56 We are the camera operator9:40 Negative propaganda about ourselves10:37 In pain there is pleasure11:19 Nothing outside us holds the meaning13:18 Equanimity, the steady kind of happiness15:13 Why unhappiness spikes with inequality18:28 What kind of movie do you want to live inPlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuter#mindfulness #presence #gratitude #equanimity #spiritualawakeningFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.

America Out Loud PULSE with Dr. Angelina Farella – The first day of school symbolizes a child's independence and an annual milestone achievement. It can also be a nerve-wracking experience for parents. The first day of kindergarten and the first day leaving your kid at college are highly charged emotional days. School used to start after Labor Day in September, but in recent years it has been...

Late summer has always felt like a sacred threshold to me. The garden is overflowing with life, yet there is a quiet awareness that the season is beginning to turn. In this episode, I share some personal reflections on savoring these final weeks of summer and the herbs, foods, and practices that are helping me prepare for the transition into autumn.

Everyone's feed said "kinda chic" this summer — Drew Barrymore's was, Reese Witherspoon's was, Priyanka Chopra's was too. In this solo episode, Erin traces the "kinda chic" trend from its quiet April 2026 origins on Instagram to its full celebrity-mainstream moment in August, unpacks why a three-word phrase gave so many women an "exhale" they didn't know they needed, and pulls the practice apart into two distinct emotional moves — savoring and guilt-neutralizing — that listeners can use whether or not they ever post a word of it. Part trend breakdown, part values practice: media observation and permission slip in one. What Is the "Kinda Chic" Trend? The "kinda chic" trend is a 2026 Instagram and TikTok format where people caption a photo or moment with "kinda chic to..." or "feels kind of chic to...," followed by something that doesn't fit the traditional, expensive definition of chic — a curvy body, an unglamorous home, an unfashionable habit, an ordinary routine. Instead of chic-as-exclusivity, the trend redefines chic as self-acceptance: whatever quietly makes you feel like yourself, said out loud, on purpose. Where Did "Kinda Chic" Start? The earliest post Erin traced is from April 2026, by Australian body-positivity influencer Maria Begins, who posted lines like "kinda chic being a curvy woman and actually liking it" and "kinda chic growing a human, giving birth, and wearing the aftermath like couture." The trend spread through May and June around body image, then expanded into money and even politics by July, picking up some backlash along the way for creators stretching the format past its original spirit. By August, it was fully mainstream: Drew Barrymore's carousel ("kinda chic to be in your fifties," "kinda chic to take your dog with you everywhere you go") hit six figures in likes within days. Reese Witherspoon followed with her own list ("kinda chic to be underestimated," "kinda chic to cheer on other women," "kinda chic to start a book club"). Priyanka Chopra posted an extensive list of her own — including "kinda chic to meet your husband at the Met Gala" — with a caption that closed the loop entirely: "kinda chic to hate this trend." Erin traces the deeper roots even further back — to a May 2025 TikTok moment where creator Tara Colleen posted a gatekeeping "things I find incredibly unchic" list, judging other women's style choices. The backlash to that video — essentially, "who gets to decide what's chic?" — simmered for the better part of a year before resurfacing as the "kinda chic" carousel format by April 2026. All told, roughly an 11-to-12-month cultural cycle from gatekeeping to reclamation. Why Did the Trend Get So Popular? The format works because it offers relief, not information. A private, often shame-adjacent thought gets relabeled as a deliberate, aspirational choice instead of a failing — and the comment section does the rest, with strangers confirming "same" or "you're allowed," turning a private admission into public permission. Content strategist Rachel Holt, whose breakdown of the format Erin references in this episode, describes the trend's core mechanic simply: it takes something you quietly feel bad about and turns it into a choice. Is the Trend Already Over? By August 2026, the format had turned recursive — Priyanka Chopra's own caption joking "kinda chic to hate this trend" is, in Erin's words, the moment "the snake has captured its own tail." Self-parody at that scale is usually a late-stage signal, and Erin notes her own feed already feels "more kind of than chic." Key Ideas From This Episode Chic has always required an observer. Historically bestowed by wealth, taste, or proximity to the right rooms — the trend didn't remove the gatekeeper, it just moved permission from a small cultural elite to the algorithm. Two distinct moves live inside the same three words. Savoring (noticing something already good — Erin's daily dog walk) and guilt-neutralizing (relabeling something that already feels bad, on purpose — Erin's "too-small house") are not the same practice, even when they sound identical in a caption. Nothing stays outside the market for long. Even the trend's most organic-feeling origin point — a body-positivity post — sits inside an industry that's been heavily monetized for years. This episode's takeaway skill: when a private value-practice turns into public content, notice whether you're still doing it for you. The real experiment: collapse the audience to one. Can you grant yourself the same exhale a comment section gives you, without needing it confirmed by anyone else? Erin's challenge to listeners — post or don't, but learn to hand yourself the permission slip either way. Resources & Links Mentioned Maria Begins — early "kinda chic" post, April 2026 Drew Barrymore's "kinda chic" carousel Reese Witherspoon's "kinda chic" post Priyanka Chopra's "kinda chic" post Betches: "The Unchic TikTok Debate" — the 2025 Tara Colleen backlash Know Your Meme: Kinda Chic Trend entry Frequently Asked Questions What does "kinda chic" mean on social media? It's a caption format used to reframe something ordinary, vulnerable, or non-traditional as a deliberate, aspirational choice — e.g., "kinda chic to live a slower life." Who started the "kinda chic" trend? The earliest known post traces to Australian body-positivity influencer Maria Begins in April 2026, though the underlying idea — that "chic" can be self-defined rather than culturally dictated — traces back to a 2025 backlash against a TikTok creator's gatekeeping "unchic" list. Which celebrities have done the "kinda chic" trend? Drew Barrymore, Reese Witherspoon, and Priyanka Chopra have all posted "kinda chic" content on Instagram, helping push the format from a niche body-positivity trend into the mainstream by August 2026. Is "kinda chic" the same as "quiet luxury"? No, though the two rhyme structurally as aesthetic cycles. Both trends promised freedom from a standard — quiet luxury from visible status performance, "kinda chic" from traditional, exclusionary definitions of chic — and both, in their own way, became new standards. How can I practice "kinda chic" without posting on social media? The episode outlines two levels: savoring (noticing something already good in your life without needing it witnessed) and guilt-neutralizing (relabeling something you quietly feel bad about as a deliberate choice instead of a failing) — both done privately, without needing external confirmation. Medium Lady Talks is part of the Medium Lady community — reading as self-care, burnout recovery, and intentional living for millennial women and moms. 

Today you're in for a treat — a truffle called Savoring August: A monthly magazine created exclusively for members of our seasonal living community. You'll hear seasonal rituals, recipes, poetry, and an invitation to savor the last golden days before autumn arrives. Discover August's key dates (Lammas, the New Moon in Leo, a meteor shower, and a full lunar eclipse), a workshop on shifting from scarcity to abundance consciousness, and a closing original poem to help you linger and luxuriate in the honeyed gifts of August.Links from the Show: Download the PDF version of Savoring AugustJoin The Sanctuary waitlist for our September openingFull episode and show notes here

Breast cancer survivors often mourn how they “used” to eat. Savoring a sandwich, lingering over a latte, munching a muffin - eating was simple and something to enjoy! Now? It's tough to shake the food stress that stems from wondering whether or not you're eating the “right” way. Listen, my fellow breast cancer survivor; food is not your enemy and you definitely can get back to eating with ease. In this episode, I show you how!  You'll learn:My three-step approach to eating with peaceThe number one reason why making peace with food feels so difficultHow to meet your recurrence risk halfway_______________________________________________Click here to submit a booking request for THE CLARITY SESSIONSClick here to get on the wait list for THE PEACEFUL PLATEClick here to get my brand new FREE guide; The 5 Foods Breast Cancer Survivors Worry About Most (and what the science really says)Follow me on Instagram @hormone.breastcancer.dietitian

#310: We're constantly chasing the next milestone—the vacation, the promotion, the relationship, the weekend—believing that's when we'll finally slow down and enjoy our lives. But what if the secret to happiness isn't changing your life, it's changing the way you experience it? In this month's curriculum, Josie explores the science and psychology of savoring, why time seems to speed up as we get older, and how our brains are wired to overlook the very moments we'll one day miss most. You'll learn why being present is one of the greatest predictors of happiness, plus three simple homework assignments to help you stop rushing through your life and start fully living it.You'll learn:What savoring your life actually means and how you can practice itThe surprising science behind why life feels faster as we ageHow hedonic adaptation keeps us from appreciating what we already haveThe three Hot Girl Habits to help you savor your everyday lifeUse the code EVERYGIRL for $28 off your first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Intro & Episode Focus – [0:00:03–0:02:15] How people limit OS by using it only as a warm-up [0:04:06–0:06:07] Odd Pairings & Three OS Applications Between Sets – [0:06:07–0:08:38] Aleks's 3 "use cases" for between-set OS: [0:08:38–0:10:13] Discussion: why smaller or slower ROM can release restrictions and be more effective for some people [0:10:13–0:13:06] Conversation about loading the head (advanced, not for beginners) [0:13:06–0:15:48] Honoring developmental patterns (rolling, rocking, crawling, gait) to improve real-world capability, plus Loading the Gait Pattern for Brute Strength – [0:15:48–0:17:34] Discomfort, Crawling, and Mental Lessons from Physical Work – [0:17:34–0:18:42] Using physical discomfort to train mental resilience and reframe "signals to stop", plus Movement Qualities & Emotional/Mental Stability – [0:18:42–0:19:58] Stability in movement → stability in emotions Balance in movement → balanced thoughts Poor movement → more time in sympathetic (fight-or-flight) → messy emotions and thought processes Injury, Stress, and Being Left Behind by Life – [0:19:58–0:21:30] Tweaks/injuries dominate attention and stall life progress Connection between physical limitations and stress, overwhelm, and lost time Confidence, Social Pressure, and Gait Loading/Head Loading – [0:21:30–0:22:42] Rocking, Rolling, Higher Volume & Simple Loading Ideas – [0:22:42–0:25:01] Chains, Crawling "Math," and Confidence – [0:25:01–0:26:46] Slow-Motion OS & Nervous System Maturity – [0:26:46–0:28:29] Slow Commando Rocks Before Military Presses – [0:28:29–0:30:32] Connecting divine design of movement with desire to lift heavy (OS + iron synergy) Post-Effort Nasal Breathing & Power Pose Reset – [0:30:32–0:32:18] Bottoms-Up Kettlebell Marching & Pull-Up Boosting – [0:32:18–0:35:35] Tim: anything bottoms up is a goldmine—like managing a "big baby head" on the arm, teaching reflexive stability Elevated Rolls, Pulling & "Slept-On" Drills – [0:35:35–0:37:06] Aleks: elevated rolls before swings, snatches, rows, pull-ups, and crawling Benefits: better scapular movement and smoothness OriginalStrength.net & OS Resources – [0:37:06–0:33:27 in transcript order, but effectively 37:06–38:27-ish] Find Tim online at https://www.originalstrength.net Australian Longevity Retreat with Dan John – [0:36:32–0:38:14] Location: Rainbow Beach, Australia Dates: September 4–11 Focus: Longevity and "keeping the wheel spinning" decade after decade Avoiding obsession with optimization at the expense of actually living today Savoring life, knowing when to push, rest, and enjoy Psycho-Cybernetics, Cybernetis & Guided-Missile Mindset – [0:38:14–0:40:45] Aleks on Maxwell Maltz and Psycho-Cybernetics: self-image, guided-missile feedback loops Norbert Wiener and the idea of cybernetics as the "steersman" Using body + mind together to steer life's river more intentionally Closing: Best Year Yet & OS + Iron Synergy – [0:40:45–0:41:21]

Fluent Fiction - Hungarian: Savoring New Adventures: A Coffee Journey of Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-07-30-22-34-02-hu Story Transcript:Hu: A kávépörkölő üzem ajtaja megcsendül, ahogy Bence és Réka belépnek.En: The door of the coffee roastery jingles as Bence and Réka step inside.Hu: Az orrukat rögtön megcsapják a frissen pörkölt kávébabok illatai.En: Their noses are immediately hit by the aroma of freshly roasted coffee beans.Hu: A napfény aranyszínű mintákat rajzol a fapadlóra, a polcokon pedig különféle kávé csomagok és kávékészítéshez szükséges eszközök sorakoznak.En: Sunlight draws golden patterns on the wooden floor, and the shelves are lined with various coffee packages and tools necessary for coffee making.Hu: A hely tele van élettel, és halk zene kíséri a beszélgetéseket.En: The place is buzzing with life, and soft music accompanies the conversations.Hu: "Réka, ez a hely be fogja mutatni neked a kávé valódi világát," kezdte Bence magabiztosan.En: "Réka, this place is going to show you the real world of coffee," Bence started confidently.Hu: De belül aggódik.En: But inside, he's worried.Hu: Mi van, ha nem tud mindent úgy, ahogy gondolja?En: What if he doesn't know everything as he thinks he does?Hu: Mi van, ha Réka jobban érzi a kávé ízeit?En: What if Réka has a better sense of coffee flavors?Hu: "Nagyon kíváncsi vagyok! Az otthoni kávém sosem volt különleges," válaszolt Réka izgatottan.En: "I'm very curious! My coffee at home was never special," Réka replied excitedly.Hu: Ahogy végigsétálnak a sorokon, minden kávé mellé van írva a származási ország és az ízjegyek.En: As they walk down the aisles, each coffee is accompanied by its country of origin and flavor notes.Hu: Bence hallgat, próbálva eldönteni, melyik lenne a legjobb választás.En: Bence remains silent, trying to decide which one would be the best choice.Hu: "Ez itt egy etiopiai kávé," mutatott Bence egy csomagra, mintha nagyon biztos lenne a dolgában.En: "This here is an Ethiopian coffee," Bence pointed to a package, as if he were very sure of himself.Hu: "Nagyon gazdag ízei vannak."En: "It has very rich flavors."Hu: "És te melyiket szereted a legjobban?" kérdezte Réka, próbálva eldönteni, hogy tényleg a Bence ajánlását fogadja el.En: "And which one do you like the most?" Réka asked, trying to decide if she should really accept Bence's recommendation.Hu: "Azt hiszem... talán szeretek újakat kipróbálni," válaszolt Bence kissé habozva.En: "I think... maybe I like trying new ones," Bence answered, somewhat hesitantly.Hu: Réka megfordult és egy másik zacskóra mutatott.En: Réka turned and pointed to another bag.Hu: "Mi lenne ezzel a dél-amerikaival? Az írják, hogy csokoládés utóíze van."En: "How about this South American one? It says it has a chocolaty aftertaste."Hu: Bence habozott.En: Bence hesitated.Hu: Nem hallott még róla annyit, mint az etiopiai kávékról.En: He hadn't heard as much about it as the Ethiopian coffees.Hu: Végül mély levegőt vett.En: Finally, he took a deep breath.Hu: "Réka, igazából nem tudok mindent a kávékról.En: "Réka, I don't actually know everything about coffee.Hu: De megtanulom.En: But I'll learn.Hu: Próbáljuk ki!"En: Let's try it!"Hu: Réka mosolygott.En: Réka smiled.Hu: "Nagyszerű, tanuljuk együtt."En: "Great, let's learn together."Hu: A pultnál kértek egy kis mintát mindkettőből.En: At the counter, they asked for a small sample of both.Hu: Ahogy kortyoltak, rájöttek, hogy a dél-amerikai kávé finom egyensúlyt teremtett a gazdag ízek és a selymes édesség között.En: As they sipped, they realized the South American coffee created a fine balance between rich flavors and silky sweetness.Hu: Bence elmosolyodott, végre felszabadultnak érezte magát.En: Bence smiled, finally feeling relieved.Hu: Réka szintén elégedett volt, hiszen felfedezte az új kedvencét.En: Réka was also satisfied, having discovered her new favorite.Hu: Ahogy kiléptek az üzletből, a napfény megcsillant az arcukon.En: As they stepped out of the store, the sunlight glinted on their faces.Hu: Mindketten boldogok voltak, hogy együtt fedezték fel a kávé világát, tanulva és élvezve a tapasztalatot.En: They were both happy to have explored the world of coffee together, learning and enjoying the experience.Hu: Bence úgy érezte, egy új kapu nyílt meg előtte, és már nem keserűen nézte a hibáit, hanem izgalommal várt az új kalandokra.En: Bence felt like a new door had opened in front of him, and he no longer viewed his mistakes bitterly but looked forward to new adventures with excitement.Hu: Réka megtanulta, hogy az ő ízlése éppolyan fontos, és most már bátran elindulhat új ízek felfedezésére.En: Réka learned that her taste mattered just as much, and now she could boldly set out to discover new flavors.Hu: Így folytatta útját a két barát, tele új tervekkel, nevetéssel és, persze, a frissen választott kávéval.En: Thus, the two friends continued on their way, full of new plans, laughter, and, of course, the freshly chosen coffee. Vocabulary Words:roastery: pörkölő üzemjingles: megcsendülaroma: illataishelves: polcokonbuzzing: tele van élettelaccompanies: kísériconfidently: magabiztosanhesitantly: kissé habozvacurious: kíváncsiaisles: sorokonorigin: származásiaftertaste: utóízehesitated: habozottbitterly: keserűenadventures: kalandokrapatterns: mintákatfaded: megkopottlearn: megtanulomboldly: bátranmistakes: hibáitdiscover: felfedezéséreconversation: beszélgetéseketflavors: ízjegyeksilky: selymesrelieved: felszabadultnaksatisfied: elégedettexperience: tapasztalatotexcitedly: izgatottanglinted: megcsillantset out: elindulhat

Vanilla remains one of the most popular flavors in the baking industry, but this fruit has a much more complex history than many realize. Vanilla (https://bakerpedia.com/ingredients/vanilla/) is thought to have originated in Central and Northern America, more precisely Mexico. In the 16th century, it was introduced to Europe by Spanish conquerors. In this episode of BAKED in Science, host Mark Floerke is joined by Emmanuel Laroche (https://www.linkedin.com/in/emmanuellaroche/) to discuss all things vanilla. Laroche is VP of Marketing & Consumer Insights at Symrise (https://www.symrise.com), creator and host of the podcast “Flavors Unknown,” and author of Conversations Behind The Kitchen Door and A Taste of Madagascar: Culinary Riches of the Red Island. Savoring the Flavor Some topics covered include: The “bean” fallacy Vanilla goes global Bye-bye vanilla bee Intricacies of vanilla production Vanilla versus vanillin Functional properties of vanilla

Take a jaunt down memory lane with us as Anney reflects on the anniversary of becoming a podcast host in this classic episode.See omnystudio.com/listener for privacy information.

Fluent Fiction - Korean: Savoring Sincerity: Jisoo's Quest for the Perfect Chuseok Gift Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2026-07-21-07-38-20-ko Story Transcript:Ko: 한여름의 뜨거운 햇살이 숨겨진 사원 시장을 비추고 있었다.En: The scorching midsummer sun was shining down on the hidden Sawon market.Ko: 이 시장은 항상 활기차고 다채로운 곳이었다.En: This market was always a lively and colorful place.Ko: 이곳은 다양한 색상의 천막들로 가득 차 있었고, 음식을 파는 상인들이 내뿜는 향기와 더불어 사람들이 흥정하는 목소리로 시끌벅적했다.En: It was filled with tents of various colors, and the scents from the stalls selling food mingled with the bustling sounds of people bargaining.Ko: 지수는 초롱초롱한 눈으로 이 시장을 둘러보았다.En: Jisoo looked around the market with bright eyes.Ko: 지수는 다가오는 추석을 맞이해 가족을 위한 선물을 찾고 있었다.En: Jisoo was searching for gifts for her family in anticipation of the upcoming Chuseok.Ko: 그녀는 가족에게 특별한 선물을 주고 싶었다.En: She wanted to give her family something special.Ko: 그러나 이 시장은 어찌나 붐비는지, 사람들이 너무 많아 지수는 어디에서부터 찾아야 할지 막막하기만 했다.En: However, the market was so crowded, and there were so many people that Jisoo felt overwhelmed about where to start looking.Ko: 그리고 많은 물건들이 비쌌다.En: Furthermore, many of the items were expensive.Ko: 그녀는 한정된 예산 내에서 의미 있는 선물을 찾아야 했다.En: She had to find a meaningful gift within her limited budget.Ko: 지수에게는 친구 하나와 민호가 있었다.En: Jisoo had a friend, Hana, and Minho.Ko: 셋이서 시장을 돌아다니며 다양한 물건들을 구경했다.En: The three of them wandered around the market, checking out various items.Ko: "이거 예쁘다," 하나가 말했다.En: "This one is pretty," Hana said.Ko: "근데 너무 비싸," 지수가 대답했다.En: "But it's too expensive," Jisoo replied.Ko: 그녀는 지금부터라도 질보다는 양을 우선시해야 한다고 결심했다.En: She resolved that, from now on, she would prioritize quantity over quality.Ko: 그러다 지수는 한 구석에 위치한 작은 가게를 발견했다.En: Then, Jisoo discovered a small shop tucked away in a corner.Ko: 그곳에는 정교하게 손으로 조각된 나무 공예품들이 진열되어 있었다.En: There, intricately hand-carved wooden crafts were displayed.Ko: 나무 조각들은 각기 다른 모양을 하고 있어 마치 이야기하고 있는 듯했다.En: The wood carvings were in various shapes, almost as if they were telling a story.Ko: 지수는 이 물건들이 가족들에게 딱이라는 것을 직감했다.En: Jisoo had a gut feeling that these would be perfect for her family.Ko: 지수는 상인에게 다가가 가격을 물었다.En: She approached the vendor to ask about the price.Ko: 가격은 예상보다 비쌌지만, 지수는 포기하지 않았다.En: It was more expensive than she had expected, but Jisoo didn't give up.Ko: 그녀는 상인에게 공예품의 아름다움을 칭찬하면서 가격을 흥정하기 시작했다.En: She began to negotiate the price by complimenting the beauty of the crafts.Ko: 상인도 지수의 진심 어린 눈빛을 보고 결국 가격을 내렸다.En: The vendor, seeing the sincerity in Jisoo's eyes, eventually lowered the price.Ko: "됐어!En: "Got it!"Ko: " 지수가 웃으며 말했다.En: Jisoo said with a smile.Ko: 그녀는 아름다운 나무 조각들을 사고 만족스러운 마음으로 가게를 나왔다.En: She left the shop with the beautiful wooden carvings in hand, feeling content.Ko: 손에 든 선물을 바라보며 그녀는 따뜻한 미소를 지었다.En: As she gazed at the gifts she held, she smiled warmly.Ko: 지수는 그 순간, 선물을 주는 진정한 기쁨은 비용이 아니라 정성과 배려에서 나온다는 것을 깨달았다.En: In that moment, she realized that the true joy of giving gifts comes not from the cost, but from the sincerity and consideration.Ko: 사원 시장을 천천히 빠져나오면서 지수는 행복한 기분으로 크게 숨을 들이마셨다.En: As she slowly exited the Sawon market, Jisoo took a deep breath, feeling happy.Ko: 덥고 복잡한 시장에서도, 그녀는 추석을 위한 완벽한 선물을 찾게 되어 깊은 만족감을 느꼈다.En: Even in the hot and crowded market, she felt a deep satisfaction from finding the perfect gifts for Chuseok.Ko: 지수는 집으로 돌아갈 준비를 하며 가족들과의 추석날이 더욱 기대되었다.En: As she prepared to return home, Jisoo looked forward even more to Chuseok day with her family. Vocabulary Words:scorching: 뜨거운midsummer: 한여름anticipation: 기대gazed: 바라보며overwhelmed: 막막하기quantity: 양quality: 질tucked: 숨겨진intricately: 정교하게carved: 조각된bustling: 시끌벅적vendor: 상인negotiated: 흥정하기consideration: 배려complementing: 칭찬하면서resolved: 결심했다satisfaction: 만족감budget: 예산meaningful: 의미 있는embraced: 안았다bargaining: 흥정하는hidden: 숨겨진stalls: 상점lively: 활기차고crafts: 공예품eventually: 결국resolved: 해결됐다sincerity: 진심overwhelmed: 압도된mingled: 뒤섞였다

In June, Carnival Cruise Line held an event in New Orleans called The Next Course, where it introduced new restaurants and menus on its upcoming ship, the Carnival Festivale, and showcased its partnership with superstar chef Emeril Lagasse, the line’s chief culinary officer. It also served as a chance to talk about the latest in foodie trends, and how those trends are showing up on Carnival’s ships. In this episode we take that conversation even further with Carnival’s vice president of food and beverage Juan Fernandez and cruise editor Teri West. We talk about changes in dining hours, dining styles, drinks and more and how those changes dovetail or diverge with how consumers eat and drink on land. Plus: How Carnival developed its relationship with Lagasse and the new restaurants on the Festivale. This conversation was recorded July 9 and has been edited for length and clarity. Episode sponsor: This episode is sponsored by National Geographic-Lindblad Expeditions https://www.expeditions.com Related links: Carnival and Emeril Lagasse embrace the latest culinary trends https://www.travelweekly.com/Cruise-Travel/Carnival-and-Emeril-embrace-the-latest-culinary-trends Carnival introduces new culinary concepts for upcoming ships https://www.travelweekly.com/Cruise-Travel/Carnival-and-Emeril-Lagasse-introduce-new-culinary-concepts Reservations are open for the Carnival Festivale https://www.travelweekly.com/Cruise-Travel/Reservations-open-for-Carnival-Festivale How weight-loss meds are changing travel https://www.travelweekly.com/Travel-News/Travel-Agent-Issues/weight-loss-meds-changing-travel Focus on culinary travel: Savoring the experience https://www.travelweekly.com/Travel-News/Tour-Operators/Focus-on-culinary-travel-Savoring-the-experienceSee omnystudio.com/listener for privacy information.

Whether it's the sensory joy of homemade gelato or the privacy risks baked into AI-powered apps, the conversation spotlights how technology is transforming even the simplest moments—and why it's not always for the better. OpenAI gets permission to roll out GPT-5.6 to the public on July 9 Beijing is looking at curbing overseas access to China's top AI models, sources say OpenAI floats giving Trump administration 5 percent cut of AI boom Mark Zuckerberg tells staff that AI agents haven't progressed as quickly as he'd hoped Meta money grab is a plea to investors: Stick with us Meta just launched a new AI generator, Muse Image, and users are already pushing back over use of their photos Meta tests 'super sensing' AI glasses that can capture every moment Google's AI buildout drove 37% increase in electricity use in 2025 Nvidia's Kyber AI rack slips to 2028, and one circuit board is to blame Cloudflare will filter out web crawlers that serve AI companies A Twist in This Year's Strangest Literary AI Scandal Midjourney wants Hollywood studios to reveal the details of their AI usage Brown Professor Suspects Majority of His Class Used AI to Cheat Reid Hoffman: Introducing Tokens to the Future: Token Grants to AI Builders Tilly Norwood to Lead New Movie 'Misaligned,' Marking Feature Debut for AI 'Actor' MaximeRivest/riddle: The diary of Tom Riddle for the reMarkable Paper Pro — write with your pen, the page drinks your ink and answers in a flowing hand lfnovo/open-notebook: An Open Source implementation of Notebook LM with more flexibility and features GuideAlong Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Ian Bogost Download or subscribe to Intelligent Machines at https://twit.tv/shows/intelligent-machines. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: blackhat.com/us-26 and use code TWIT helixsleep.com/machines gusto.com/machines

Whether it's the sensory joy of homemade gelato or the privacy risks baked into AI-powered apps, the conversation spotlights how technology is transforming even the simplest moments—and why it's not always for the better. OpenAI gets permission to roll out GPT-5.6 to the public on July 9 Beijing is looking at curbing overseas access to China's top AI models, sources say OpenAI floats giving Trump administration 5 percent cut of AI boom Mark Zuckerberg tells staff that AI agents haven't progressed as quickly as he'd hoped Meta money grab is a plea to investors: Stick with us Meta just launched a new AI generator, Muse Image, and users are already pushing back over use of their photos Meta tests 'super sensing' AI glasses that can capture every moment Google's AI buildout drove 37% increase in electricity use in 2025 Nvidia's Kyber AI rack slips to 2028, and one circuit board is to blame Cloudflare will filter out web crawlers that serve AI companies A Twist in This Year's Strangest Literary AI Scandal Midjourney wants Hollywood studios to reveal the details of their AI usage Brown Professor Suspects Majority of His Class Used AI to Cheat Reid Hoffman: Introducing Tokens to the Future: Token Grants to AI Builders Tilly Norwood to Lead New Movie 'Misaligned,' Marking Feature Debut for AI 'Actor' MaximeRivest/riddle: The diary of Tom Riddle for the reMarkable Paper Pro — write with your pen, the page drinks your ink and answers in a flowing hand lfnovo/open-notebook: An Open Source implementation of Notebook LM with more flexibility and features GuideAlong Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Ian Bogost Download or subscribe to Intelligent Machines at https://twit.tv/shows/intelligent-machines. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: blackhat.com/us-26 and use code TWIT helixsleep.com/machines gusto.com/machines

Southforker Stories: Savoring July by Northforker Presents On

On this new episode of THE POLITICRAT daily podcast Omar Moore on Spike Lee's "Do The Right Thing" on its 37th birthday. Also: A word for the Democratic Party establishment. Plus: Savoring New York, And The Knicks. Extra: Your time is too precious for it to be wasted. And: Much more you'll want to hear - or not.Recorded June 30, 2026.Subscribe on Substack: https://popcornreel.substack.comSubscribe on YouTube: https://youtube.com/@thepoliticratpodLATEST SUBSTACK ESSAY (June 29, 2026)https://substack.com/@popcornreel/note/p-204159196?r=275tyr&utm_medium=ios&utm_source=notes-share-actionBUY MERCH FROM THE POLITICRAT STORE:https://the-politicrat.myshopify.comBUY BLACK!Patronize Black-owned businesses on Roland Martin's Black Star Network: https://shopblackstarnetwork.comBLACK-OWNED MEDIA MATTERS:(Watch Roland Martin Unfiltered daily M-F 6-8pm Eastern)https://youtube.com/rolandsmartin

Childhood isn't disappearing because our kids are doing too little. It's disappearing because everything is moving too fast. In this thoughtful conversation, Grace Pouch shares why the greatest gift we can give children isn't more opportunities, more entertainment, or more efficiency, but more time to wonder, wait, create, and simply be. From long-term projects and slower family rhythms to boredom, nature, and the surprising value of doing hard things together, this episode offers practical encouragement for parents who want to protect what childhood was always meant to be. If you've ever felt the pressure to keep up, this conversation will remind you that some of life's richest moments can only be experienced at a slower pace. Follow Grace at https://gracepatepouch.substack.com/. Get your copy of Savoring Childhood Learn more about your ad choices. Visit megaphone.fm/adchoices

Forest ecologist Suzanne Simard has long been fascinated by the sharing of natural knowledge. From the interconnected root systems she studied in her book Finding the Mother Tree to her ongoing work as an educator, Simard has learned to see the importance of cooperative efforts to share resources and knowledge. Joined in conversation by Seattle-based nature journalist Lynda Mapes, Simard expands these connections into a considerate exploration of the elaborate cycles of forest ecosystems, the challenges they currently face, and the intergenerational value they can provide through her new book When the Forest Breathes: Renewal and Resilience in the Natural World. Raised in a family of loggers committed to sensible forest stewardship, Simard has watched as modern practices and timber companies have left forests vulnerable to damage and depletion. In her research, Simard explores the finely honed cycles of regeneration forests inherently use to maintain themselves. From mushrooms breaking down logs to dying elder trees passing their genetic knowledge to younger growth, When the Forest Breathes presents these cycles as a key component in the protection and preservation of our forests. Working closely with Indigenous communities and the models of responsible forestry they've upheld over time, Simard examines the damage caused by industrialization and wide-scale human intervention– particularly the impact on the overstory's mother trees that are responsible for sharing intergenerational wisdom and supporting new growth. As Simard seeks to understand the importance of stewardship and how older lives can facilitate the conditions for new growth to flourish, she considers similar patterns of loss and regeneration in her own life. Savoring her final days with her ailing mother and watching her daughters grow into adults, Simard draws thoughtful parallels around what caretaking looks like within the forest and within our own communities. Animated by wonder and the urge to honor the tools that trees have honed over generations, When the Forest Breathes aims to use the lessons of the natural world to encourage paths of adaptability, resilience, cooperation, and valuing our forests. Dr. Suzanne Simard is the New York Times bestselling author of Finding the Mother Tree. She is a Professor of Forest Ecology at the University of British Columbia, where she leads The Mother Tree Project and co-directs the Belowground Ecosystem Group. Dr. Simard has earned a global reputation for pioneering research on tree connectivity and communication and the productivity, health, and biodiversity of forests. Her work has been published widely, with over 170 scientific articles in peer-reviewed journals, including Nature, Ecology, and Global Biology, and she has co-authored the book Climate Change and Variability. Her research has been communicated broadly through three TED Talks, TED Experiences, as well as articles and interviews in The New Yorker, National Geographic, NPR, CNN, and many more. She lives with her family in the mountains around Nelson, British Columbia. Lynda Mapes is a journalist, nature writer, and the author of six books on the natural and cultural history of the Pacific Northwest. Her previous publications include The Trees are Speaking and Orca: Shared Waters Shared Home. She was previously an environment reporter for the Seattle Times, focusing on nature, natural history, Native cultures and governments, and Pacific Northwest environmental news, where she was named a finalist for a team award for the Pulitzer Prize for Local Reporting in 2025. Buy the Book When the Forest Breathes: Renewal and Resilience in the Natural World Elliott Bay Book Company

David Schlossberg, Senior Partner at Assured Concepts Group, joins Jon Hansen for a ‘Rest Assured’ Thursday. David shares how he can help you achieve a successful retirement and create experiences you’ll remember. For more information, visit assuredgroup.com or call 847-426-1077.

South Florida's dining landscape is the product of decades of immigration. Cuban, Haitian, Colombian, Venezuelan, and dozens of other communities have each added a layer to a food culture that is continuously evolving—and few people are better equipped to make sense of it than someone who grew up eating his way through it. In this episode, host Angie Orth sits down with Fort Lauderdale native Ryan Pfeffer, Senior Editor at The Infatuation, where he oversees restaurant coverage across South Florida. With years of on-the-ground reporting from the ventanitas of Little Havana to the pop-up scene in Wynwood, Ryan brings local fluency and a journalist's instinct to the table. You'll learn how decades of immigration shaped one of the most diverse dining cultures in the country, what dishes are truly native to this region, and how to build a realistic eating itinerary without burning away half your trip in traffic. Ryan breaks down the rituals every first-time visitor should know and explains why the best meal in South Florida is rarely the most obvious one.What You'll Learn:3:08 How successive waves of South American and Caribbean immigration gave Miami a food identity unlike anywhere else in the country8:17 What the cafecito ritual is, how to properly order it at a ventanita, and why it's a foundational piece of Miami culture13:55 How to find the freshest local seafood in South Florida without falling into tourist traps20:09 Why Palm Beach and the Florida Keys represent opposite ends of the South Florida food spectrum25:24 The one thing Ryan says every visitor must do when eating their way through South FloridaConnect with Ryan Pfeffer:Website: https://ryanpfeffer.com/Instagram: https://www.instagram.com/ryanpfefferoni/What foods are you most excited to try in South Florida? Tell us in the comments! Connect with AAA:Book travel: https://aaa-text.co/travelingwithaaa Instagram: https://www.instagram.com/AAAAutoClubEnterprisesFacebook: https://www.facebook.com/AAAAutoClubEnterprisesPodcast: TravelingWithAAA.com

Success in the Christian life is not measured by relentless output, but by deep enjoyment and awe of God. The high-performer's journey is to move from striving to abiding, from anxious self-optimization to restful delight. This week, Stephanie challenges us to reconsider our definition of success: Will we dare to let our delight in God, and His delight in us, become our most treasured spiritual possession?Many Christians find themselves exhausted, seeking spirituality through constant effort rather than true joy. In our current series, Awaken Delight, we explore different ways that prevent us from living the reality of Psalm 37:4, Delight yourself in the Lord, and He will give you the desires of your heart.This week, we explore the dangers of "high-performance Christianity" and discover the invitation to redefine success by delighting in God rather than striving to impress Him.Our FREE gift to you today! An exclusive 30-day FREE recovery plan to rekindle your delight in God when you are feeling weary and exhausted in your faith: go to https://www.gospelspice.com/awakendelightthepodcast and find the form for Episode 448. Give us your email, and you will receive the full plan in your inbox immediately!Let's be completely honest. Are you…Exhausted by trying to “feel” spiritual?Performing faith without real joy?Feeling unworthy despite consistent effort?Wondering if Psalm 37:4 really works?What if the problem isn't your faith, but the way you've been pursuing God? Delight isn't about effort; it's about learning how to receive God as your deepest joy.This isn't extra joy on Sundays. It's the foundation for deep delight in God which willstrengthen your prayer lifeprovide you with resilient peace,reframe your pain and suffering,transform your obedience into soul-satisfying joy.Many Christians become experts in prayer, service, and discipline but forget the joy of simple communion with God. This mindset measures spiritual health in terms of effort and accomplishment: “Did I pray enough? Did I do enough?”The Dangers:Spiritual Output over Relationship: Faith becomes a checklist of activities rather than a relationship rooted in love and delight.Performance Equals Worth: Feelings of worth rise and fall based on spiritual “productivity.” Rest becomes guilt-ridden and Sabbath feels inefficient.Comparisons and Insecurity: The high-performer compares their visible fruit to others', believing that more impact equals more favor from God.This mindset leads to spiritual dryness. High performers feel relationally undernourished: “Effective for God, but not really deeply at rest in God”. Growth is sought in results, but true spiritual maturity often appears slow, cyclical, and hidden. When setbacks arise, self-worth plummets, and failures feel catastrophic.At its core, this approach makes delight in God seem like a luxury reserved for the less “serious." But Scripture repeatedly calls delight foundational, not optional. "Delight in the Lord" is central — it deepens trust, strengthens endurance, and transforms work into worship.How do we shift from performance to delight? We must reorder our ambitions with God at the center. As Stephanie explains, “Your problem isn't that you're too serious, it's that you're too serious through the lens of a secular operating system”. The calling isn't to do less, but to let delight in God be the fuel, not the reward, of our efforts.Practical Steps:Identity Rooted in God's Delight: Our worth is anchored in God's unshakeable love, not our achievements.Work Flows from Delight: We work, rest, and strive not to prove ourselves, but out of the security that comes from being loved by God.Resilient Obedience: Obedience is rooted in delight, not desperation; failure or success does not shake our identity.Delighting in God is not just an emotion—it is a chosen, steady confidence that allows us to pursue excellence without fear. When rooted in God's love, ambition becomes resilient, setbacks less threatening, and rest becomes restorative. As Stephanie encourages, “Taste and see that the Lord is good”. This call is an invitation into a secure, unshakeable identity and delight —the true measure of success."Delight yourself in the Lord, and he will give you the desires of your heart." Psalm 37:4 isn't a poetic suggestion — it's a promise. But many believers quietly assume it doesn't really work, or it's not really possible here on earth.In Awaken Delight, Stephanie Rousselle invites you to rediscover what Scripture actually means by delight — not emotional hype, not religious performance, but a steady satisfaction rooted in who God is.Delight in God isn't a mood to manufacture; it's a relationship to receive.Through biblical theology and practical rhythms, you'll learn how communion with God reshapes suffering, quiets restless striving, and anchors your identity in something unshakable.Delighting in God isn't sentimental optimism. It's deeply rooted in Christ, Jesus.It's the quiet revolution that reshapes how we endure pain, love others, and understand our own heart.Awaken Delight is a theologically grounded spiritual formation book for thoughtful believers who feel spiritually fatigued and are ready to embrace the reality of Psalm 37:4.More at https://www.gospelspice.com/awakendelight Purchase the book, "Awaken Delight" by Stephanie Rousselle: https://a.co/d/0bqhUb5JKind words from Jennifer Rothschild, Bible teacher, Author, Speaker, Podcast Host, Founder, Fresh Grounded Faith:“Stephanie helps us awaken to and experience true delight. It is a rich mix of God's delight in you and your delight in him. This is the life you were made for, the life your soul deeply longs for. So, the table is set. Pull up a chair and let your heart sit alongside Stephanie. As your delight in God wakes up and becomes fully realized, you'll find a satisfaction in Christ that makes you want more and more.”Kind words from Amanda Jenkins, Lead creator of THE CHOSEN's literary content"I have yet to meet another person quite as eager to intimately know Jesus as Stephanie is. Her enthusiasm for the beauty found inside a thriving relationship with her Savior is downright contagious. Indeed, Stephanie's joy and faith and commitment to growth—along with her love for really good food!—will implant themselves in the hearts of readers. Lucky readers."Kind words from Os Guinness, Theologian, Social critic, Author, The Call "Stephanie addresses one of the greatest needs of Christians today. Knowing God is not knowing about God, but knowing Him genuinely and with desire and delight. She does so practically and helpfully, and in a style that sparkles with a verve and joy that is distinctively French."Kind words from Pippa Gumbel, Pioneer, The Alpha Course; Author, The Bible in one year with husband Nicky"Stephanie's love of God is inspiring and infectious. Her book is an invitation to share in that delight and to come to know God in new and wonderful ways." More at https://www.gospelspice.com/awakendelight Purchase the book, "Awaken Delight" by Stephanie Rousselle: https://a.co/d/0bqhUb5JSupport us on Gospel Spice, PayPal and Venmo!

It is perfect weather out and Ted shares some of his delectable Italian wines such as his Achellia Vermentino he highly recommends, different Asti's and much more tastes from Italy and we get into a couple questions with Ted as well! Check out any one of the ten Twin Cities and surrounding Haskells locations or visit haskells.com for the best deals and selection of wine and spirits!

Chef Keith Blauschild shares his journey through the culinary world, from early inspirations to refining his signature style in the kitchen. He also opens up about is love for Led Zeppelin, the unforgettable experience of meeting Jimmy Page and The Rolling Stones , and how music fuels his creativity

Fluent Fiction - Spanish: Savoring Every Scoop: A Lesson in Living from Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-06-05-07-38-19-es Story Transcript:Es: Mateo y Camila entraron a la heladería que estaba llena de colores vivos y decoraciones alegres.En: Mateo and Camila entered the ice cream shop that was full of bright colors and cheerful decorations.Es: El aroma dulce de los barquillos recién hechos flotaba en el aire.En: The sweet aroma of freshly made cones floated in the air.Es: Afuera, hacía frío, típico del invierno porteño, pero adentro el ambiente era cálido y acogedor.En: Outside, it was cold, typical of a winter in Buenos Aires, but inside the atmosphere was warm and welcoming.Es: Mateo, con su sonrisa traviesa, miró a Camila y dijo: "Quiero probar todos los sabores antes de que cierren."En: Mateo, with his mischievous smile, looked at Camila and said, "I want to try all the flavors before they close."Es: Camila levantó una ceja, un poco preocupada.En: Camila raised an eyebrow, a bit worried.Es: "¿Todos?En: "All of them?Es: Mateo, nos quedan veinte minutos antes de que cierren.En: Mateo, we only have twenty minutes before they close.Es: ¿Y si molestamos al personal?"En: What if we bother the staff?"Es: Mateo se rió, despreocupado.En: Mateo laughed, unconcerned.Es: "Vamos, Cami.En: "Come on, Cami.Es: Será divertido.En: It will be fun.Es: Prometo contarte un secreto si lo logramos."En: I promise to tell you a secret if we manage it."Es: Intrigada por la promesa, Camila accedió.En: Intrigued by the promise, Camila agreed.Es: Comenzaron su misión, llamando la atención del heladero.En: They started their mission, catching the attention of the ice cream server.Es: "Perdón, ¿podemos probar este?"En: "Excuse me, can we try this one?"Es: preguntó Mateo señalando el helado de dulce de leche.En: Mateo asked, pointing to the dulce de leche ice cream.Es: Camila, más cautelosa, pidió un poco de chocolate amargo.En: Camila, more cautious, requested a bit of dark chocolate.Es: Degustaron uno tras otro: frutilla, menta, banana split.En: They sampled one after another: strawberry, mint, banana split.Es: El tiempo corría y la preocupación de Camila aumentaba al ver cómo los empleados comenzaban a limpiar.En: Time was running and Camila's concern grew as she watched the staff begin to clean.Es: "Mateo, apurémonos," susurró ella.En: "Mateo, let's hurry," she whispered.Es: Sin embargo, Mateo, con una cucharita en la mano, dijo: "Solo quedan cinco más."En: However, Mateo, with a little spoon in hand, said, "Only five more to go."Es: Finalmente, con solo minutos para cerrar, estaban ante los últimos sabores.En: Finally, with just minutes left before closing, they were down to the last flavors.Es: Riendo entre ellos, casi corriendo entre la heladera y su mesa, lograron probarlos todos.En: Laughing among themselves, almost running between the ice cream counter and their table, they managed to try them all.Es: Exhaustos, los dos se sentaron mientras el personal se acercaba sonriendo.En: Exhausted, the two sat down as the staff approached smiling.Es: "Lo hicieron," dijo uno de los heladeros, su tono amistoso.En: "You did it," said one of the ice cream servers, in a friendly tone.Es: Mateo dio una palmadita en la espalda de Camila.En: Mateo gave Camila a pat on the back.Es: "Lo logramos, Cami.En: "We did it, Cami.Es: Y ahora, mi secreto," dijo dramatizando el momento.En: And now, my secret," he said, dramatizing the moment.Es: "Siempre quisiste saber por qué estoy tan feliz.En: "You've always wanted to know why I'm so happy.Es: La verdad es que en momentos como este, olvido preocuparme y simplemente disfruto."En: The truth is that in moments like this, I forget to worry and just enjoy."Es: Camila sonrió, sintiendo un pequeño cambio interno.En: Camila smiled, feeling a small internal change.Es: Ella aprendió a disfrutar más sin medir tanto las consecuencias.En: She learned to enjoy more without weighing the consequences so much.Es: Agradeció a Mateo por una tarde inolvidable, una tarde que le enseñó a disfrutar del momento.En: She thanked Mateo for an unforgettable afternoon, one that taught her to enjoy the moment.Es: Al salir de la heladería, con la puerta cerrándose detrás de ellos, ambos rieron.En: As they left the ice cream shop, with the door closing behind them, they both laughed.Es: Habían probado cada sabor, pero lo más importante, Camila había probado un nuevo enfoque para vivir.En: They had tried every flavor, but most importantly, Camila had tried a new approach to living. Vocabulary Words:the ice cream shop: la heladeríathe aroma: el aromathe atmosphere: el ambientemischievous: traviesato try: probarto bother: molestarthe staff: el personalunconcerned: despreocupadoto promise: prometerto manage: lograrthe mission: la misiónto catch attention: llamar la atencióncautious: cautelosadark chocolate: chocolate amargoto sample: degustarto hurry up: apurarsethe little spoon: la cucharitato whisper: susurrarto laugh: reírexhausted: exhaustosthe ice cream server: el heladerofriendly: amistosothe back: la espaldato dramatize: dramatizarto worry: preocuparsethe consequence: la consecuenciato teach: enseñarunforgettable: inolvidableto enjoy: disfrutarto close: cerrarse

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

Step into the fascinating world of Japanese spirits as we explore the artistry, heritage, and meticulous culture behind Japanese whisky. In this episode of Bourbon Lens, we sit down with House of Suntory's Advocacy Manager, James Bowker, to celebrate Toki Highball Week and deconstruct over a century of liquid craftsmanship.We track the incredible evolution of Japanese whisky, starting from Shinjiro Torii and the founding of the legendary Yamazaki Distillery. Discover how Japan's early isolation and cultural philosophies like kaizen (continuous improvement) and ichigo-ichie (treasuring the unrepeatable moment) shaped a production style distinctly different from Scotch and American whiskey.We break down the new strict labeling standards and regulations implemented to combat "fake" Japanese whiskies, giving you the knowledge to shop authentically. Plus, James guides us through a side-by-side tasting of the approachable Suntory Toki Classic versus the rich, smoky Toki Black expression. Finally, you'll learn the master techniques required to craft the perfect Japanese Highball at home, from precise water-to-whisky proportions to ice manipulation. Stream now and elevate your highball game!Episode Chapters & Timestamps:00:05 — Welcome and Overview of the Episode01:06 — The History of Japanese Whisky and Cultural Background02:32 — Shinjiro Torii and the Origins of House of Suntory03:57 — Craftsmanship and Blending Techniques in Japanese Whisky05:35 — Artistic and Cultural Influences: Hibiki, Hakushu, and Yamazaki08:17 — Suntory's Product Tiers and Core Portfolio Profiles10:42 — Fighting Counterfeits: New Japanese Whisky Standards and Certifications17:48 — Celebrating Toki Highball Week & the Ichigo-Ichie Philosophy19:17 — Masterclass: How to Craft an Authentic Japanese Highball at Home26:13 — Tasting & Comparison: Toki Classic vs. Toki Black Smoky Expression36:14 — Summer Culinary Pairings and Creative Whisky Cocktail InnovationsResources & Featured Links From the Show:The House of Suntory: Official WebsiteExplore the Lineup: Yamazaki, Hakushu, Hibiki, & Chita DistilleryIndustry Insights: Official JSLMA Japanese Whisky StandardsSupport the Show: Bourbon Lens Patreon / Bourbon LensSeven Cocktails & Bourbon Suntory 100 VideosSubscribe & Community Links

Join us as Jacquelyn Stephens, PhD, the Senior ResearchAssociate at Mather, shares insights on how cultivating positive emotions through “savoring” can boost resilience,social health, and longevity. Discover practical strategies to enhance your well-being and thrive at every stage of life.About Dr. Jacquelyn Stephens is a developmental-health psychologist who conducts research on factors that promote happier and healthier aging. Her research focuses on predictors of well-being across the lifespan, with an emphasis on the protective role of positive emotion in times of stress and adversity. Her research at Mather Institute has focused on how savoring the moment, a form of positive emotion regulation, can contribute to better well-being in older adults. She also evaluates internal Mather programsand initiatives. Prior to Mather, Dr. Stephens was a Postdoctoral ResearchFellow at Northwestern University's Feinberg School of Medicine. She earned her PhD in Human Development and Social Policy from Northwestern University in 2022.Key Takeaways Positive emotions help us bounce back from stress, overcome adversity, bond with others, and spark creativity. Positive emotions are contagious. Sharing a positiveexperience with another person amplifies the joy and creates a deeper bond,Savoring is noticing something positive happening and amplifying it. Instead of letting something positive pass by, we notice and acknowledge it. Bask in the moment.Savoring has three different time orientations – reminiscing: present moment, and forward thinking/anticipatory . Older adults are good at being attuned to positive things in their environment and tend to be better at savoring in the moment than other generations. When we create a repertoire of positive experiences, we are more likely to reach out to other people and form reciprocal relationships to lift each other up.People feel better when they focus on small moments of joy every day. The goal is not to surround yourself with constant positivity, but to develop the tools and resilience needed to create a life of happiness, well-being, and meaning despite life's inevitable difficulties.Visit Mather Institute for reports on aging and well-being.For exclusive access to the Mather research study onsavoring ,visit: Within- and Between-Person Effects of Savoring Ability and Well-Being in Older Adults: A Longitudinal Study 

Fluent Fiction - French: Savoring Surprises at Nice's Enchanting Spring Market Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-05-30-22-34-02-fr Story Transcript:Fr: Le marché de Nice est un lieu magique.En: The marché of Nice is a magical place.Fr: Chaque matin de printemps, il s'anime de voix joyeuses et de couleurs éclatantes.En: Every spring morning, it comes alive with joyful voices and vibrant colors.Fr: Les étals débordent de fruits juteux, de légumes croquants et d'épices parfumées.En: The stalls overflow with juicy fruits, crunchy vegetables, and fragrant spices.Fr: Les rayons du soleil illuminent les produits frais tandis que l'air marin caresse doucement le visage des visiteurs.En: The rays of the sun illuminate the fresh produce while the sea breeze gently caresses the faces of visitors.Fr: Éloise, avec son sac en toile sur l'épaule, se promène entre les stands.En: Éloise, with her cloth bag on her shoulder, strolls between the stands.Fr: Son but aujourd'hui est de trouver des ingrédients uniques pour surprendre ses amis lors d'un dîner.En: Her goal today is to find unique ingredients to surprise her friends at a dinner.Fr: À ses côtés, Thibault, toujours aussi organisé, consulte une liste de courses basiques.En: By her side, Thibault, always organized, consults a list of basic groceries.Fr: Il préfère les articles qu'il connaît bien.En: He prefers items he knows well.Fr: « Regarde, Thibault, ces olives! Et les tomates séchées! » Éloise s'exclame en s'arrêtant devant un étal aux couleurs vives.En: "Look, Thibault, these olives! And the dried tomatoes!" Éloise exclaims as she stops in front of a stall with bright colors.Fr: Camille, la vendeuse, leur sourit chaleureusement.En: Camille, the vendor, smiles warmly at them.Fr: « Bonjour! » dit Camille en leur tendant une coupelle avec un échantillon de sa tapenade maison.En: "Bonjour!" says Camille as she hands them a small dish with a sample of her homemade tapenade.Fr: Éloise goûte.En: Éloise tastes it.Fr: Une explosion de saveurs envahit sa bouche.En: An explosion of flavors fills her mouth.Fr: Elle imagine déjà cette tapenade sur du pain croustillant, accompagnée d'un verre de vin rouge.En: She already imagines this tapenade on crispy bread, accompanied by a glass of red wine.Fr: Thibault, un peu réticent, fronce les sourcils.En: Thibault, a bit hesitant, furrows his brow.Fr: « Peut-être... C'est hors budget, non? » dit-il prudemment.En: "Maybe... Is it out of budget, isn't it?" he says cautiously.Fr: Camille, observant leur hésitation, explique avec passion : « Mes produits sont faits à la main.En: Camille, observing their hesitation, explains with passion: "My products are handmade.Fr: Chaque pot est plein de saveurs authentiques de Provence. »En: Each jar is full of authentic Provence flavors."Fr: Éloise hésite.En: Éloise hesitates.Fr: Elle veut épater ses amis, mais elle doit aussi faire attention à son budget.En: She wants to impress her friends, but she also has to watch her budget.Fr: L'enthousiasme de Camille et le goût de la tapenade la troublent.En: Camille's enthusiasm and the taste of the tapenade trouble her.Fr: Elle prend une grande inspiration.En: She takes a deep breath.Fr: « Je vais prendre un pot, » déclare Éloise fermement, décidée à ajouter une touche d'originalité à son repas.En: "I'll take a jar," Éloise declares firmly, determined to add a touch of originality to her meal.Fr: Thibault, intrigué par la détermination de son amie et la qualité des produits, se décide.En: Thibault, intrigued by his friend's determination and the quality of the products, makes up his mind.Fr: « Peut-être devrais-je essayer quelque chose de nouveau aussi, » admet-il en prenant un petit sachet d'herbes provençales.En: "Maybe I should try something new too," he admits, taking a small bag of herbes de Provence.Fr: Le marché continue de bruire autour d'eux alors qu'ils repartent, satisfaits.En: The market continues to buzz around them as they leave, satisfied.Fr: Éloise repart avec des ingrédients prometteurs.En: Éloise leaves with promising ingredients.Fr: Elle a appris à faire confiance à son intuition et à oser.En: She has learned to trust her intuition and to dare.Fr: Thibault, de son côté, réalise que sortir de sa routine peut être agréable.En: Thibault, on his side, realizes that stepping out of his routine can be enjoyable.Fr: Tous deux, enrichis par l'expérience, pressent le pas.En: Both enriched by the experience, they quicken their pace.Fr: Le dîner s'annonce délicieusement surprenant.En: The dinner is shaping up to be deliciously surprising. Vocabulary Words:the market: le marchémagical: magiquespring: le printempsthe stalls: les étalsjuicy: juteuxcrunchy: croquantfragrant: parfuméthe sea breeze: l'air marinto stroll: se promenerthe stands: les standsthe goal: le butthe dinner: le dînerorganized: organiséthe groceries: les coursesthe olives: les olivesthe dried tomatoes: les tomates séchéesthe vendor: la vendeusethe tapenade: la tapenadecrispy: croustillanthesitant: réticentto furrow: froncerthe brow: les sourcilsthe budget: le budgethandmade: fait à la mainthe jar: le potauthentic: authentiqueto impress: épaterto hesitate: hésiterthe intuition: l'intuitionto dare: oser

Fluent Fiction - Danish: Savoring Spring: A City Girl's Farm Fresh Revelation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-05-24-07-38-19-da Story Transcript:Da: Solen skinnede blidt over gården.En: The sun shone gently over the farmyard.Da: Fuglene sang, og duften af friske urter fyldte luften.En: The birds sang, and the scent of fresh herbs filled the air.Da: Mikkel stillede kasser med sprøde gulerødder og saftige æbler op på boderne under det store egetræ.En: Mikkel arranged boxes of crisp carrots and juicy apples on the stands under the big oak tree.Da: Farverne stod stærkt mod det frodige grønne.En: The colors stood out vividly against the lush green.Da: Gården havde travlt denne forårsdag.En: The farm was busy this spring day.Da: Sofie, som netop var ankommet fra byen, gik forsigtigt hen langs stierne.En: Sofie, who had just arrived from the city, walked cautiously along the paths.Da: Hun kunne allerede mærke, hvordan den friske luft fyldte hende med en ny energi.En: She could already feel how the fresh air filled her with new energy.Da: Men hun var skeptisk.En: But she was skeptical.Da: Kunne disse grøntsager virkelig være bedre end dem fra supermarkedet?En: Could these vegetables really be better than those from the supermarket?Da: Mikkel så hende og vinkede med et stort smil.En: Mikkel saw her and waved with a big smile.Da: "Velkommen til vores gård!En: "Welcome to our farm!Da: Lad mig vise dig rundt," sagde han opmuntret.En: Let me show you around," he said encouragingly.Da: Sofie tøvede et øjeblik, men besluttede sig for at tage imod tilbuddet.En: Sofie hesitated for a moment but decided to take him up on the offer.Da: Hun ønskede virkelig at forstå mere om, hvordan maden blev til.En: She truly wanted to understand more about how the food was produced.Da: De gik langs de rækker af planter, der strakte sig under solen.En: They walked along the rows of plants stretching under the sun.Da: "Vi dyrker alt organisk her," forklarede Mikkel stolt.En: "We grow everything organically here," Mikkel explained proudly.Da: "Det betyder ingen kemikalier.En: "That means no chemicals.Da: Vi passer på planterne som en del af naturen."En: We take care of the plants as part of nature."Da: Sofie spurgte nysgerrigt, "Hvorfor er det bedre?En: Sofie asked curiously, "Why is that better?Da: Det ser jo meget arbejde ud."En: It seems like a lot of work."Da: "Ja," svarede Mikkel, "men det gør det frugtbart og sundt.En: "Yes," replied Mikkel, "but it makes it fruitful and healthy.Da: Jorden fejrer det.En: The soil celebrates it.Da: Planterne ved, at vi tager os af dem."En: The plants know we take care of them."Da: Mens de gik, så Sofie hvordan Mikkel og hans arbejdere kærligt plejede planterne.En: As they walked, Sofie saw how Mikkel and his workers lovingly tended to the plants.Da: Hun så en bi sværme fra blomst til blomst, og hun kunne se, hvordan hver detalje betød noget.En: She watched a bee drift from flower to flower, and she could see how every detail mattered.Da: På et tidspunkt stoppede de foran et bed med jordbær, hvor solen ramte rigtigt.En: At one point, they stopped in front of a patch of strawberries, where the sun hit just right.Da: "Smag disse," sagde Mikkel og plukkede et par bær for at give hende.En: "Taste these," said Mikkel, picking a few berries to give her.Da: Sofie tog en bid, og smilet bredte sig hurtigt på hendes ansigt.En: Sofie took a bite, and a smile quickly spread across her face.Da: Smagen var overraskende sød og fyldig.En: The taste was surprisingly sweet and rich.Da: Da eftermiddagen skred frem, begyndte Sofie at forstå.En: As the afternoon progressed, Sofie began to understand.Da: Hun så ikke bare produkterne som varer, men som resultatet af en dedikeret proces.En: She saw the products not just as goods, but as the result of a dedicated process.Da: I slutningen af turen stod hun ved boderne igen, nu med en kurv fuld af grøntsager og en nyvunden respekt for arbejdet bag.En: At the end of the tour, she stood by the stands again, now with a basket full of vegetables and a newfound respect for the work behind it.Da: "Tak, Mikkel," sagde hun, da hun var ved at gå.En: "Thank you, Mikkel," she said as she was about to leave.Da: "Jeg tror, jeg bliver nødt til at komme tilbage.En: "I think I'll have to come back.Da: Jeg har lært meget i dag."En: I've learned a lot today."Da: Mikkel nikkede tilfreds.En: Mikkel nodded satisfied.Da: "Vi er her altid for dem, der ønsker at lære," svarede han.En: "We're always here for those who want to learn," he replied.Da: For første gang følte han, at hans arbejde virkelig blev værdsat.En: For the first time, he felt that his work was truly appreciated.Da: På vej hjem kunne Sofie næsten smage inspirationen i luften.En: On her way home, Sofie could almost taste the inspiration in the air.Da: Hun vidste, at hun ville tænke nøje over, hvor hendes mad kom fra fremover.En: She knew she would carefully consider where her food came from in the future.Da: Gården skulle blive hendes nye favoritsted.En: The farm was to become her new favorite place.Da: Sådan blev en simpel eftermiddag på gården begyndelsen på en ny forståelse for Sofie, og en styrket tillid for Mikkel.En: Thus, a simple afternoon on the farm became the beginning of a new understanding for Sofie, and a strengthened confidence for Mikkel.Da: Foråret havde bragt en større forbindelse mellem land og by, og begge så frem til det, der nu skulle komme.En: Spring had brought a greater connection between land and city, and both looked forward to what was to come. Vocabulary Words:gently: blidtscent: duftenherbs: urtercrisp: sprødelush: frodigecautiously: forsigtigtskeptical: skeptisksupermarket: supermarkedetwaved: vinkedeencouragingly: opmuntrethesitated: tøvedeorganically: organiskchemicals: kemikalierfruitful: frugtbarttended: plejededrift: sværmededicated: dedikeretnewfound: nyvundensatisfied: tilfredsappreciated: værdsatinspiration: inspirationenconsider: tænkesimple: simpelstrengthened: styrketconnection: forbindelsededicated process: dedikeret processtood out: stod stærktpath: stierneproduct: produkterbasket: kurv

Today’s program we revisit some of our top interviews in the past 90 days. An expert with KPMG talks about the weight loss craze and the impact it’s having on local businesses. The President of the Massachusetts Restaurant Association talks about what his members are seeing as everybody tries to shed a few pounds. We also hear from Scott Ferson, author of the new book, How the Democrats Lost America. And finally Kenneth Albert of Vermont explains the importance of the upcoming federal designation for an official wine district. See omnystudio.com/listener for privacy information.

Savoring means fully inhabiting positive experiences, allowing them to fill you up rather than rushing past them. This guide explores slowing down to appreciate good moments, consciously extending pleasure and gratitude, and training your brain to notice what is going well. The quiet moment is where you practice savoring the simple gifts of being alive—the taste of food, the warmth of sun, the presence of people you love.

 Summer can feel overwhelming, especially when you are carrying the full weight of parenting alone. In this episode, we talk about how to move from simply surviving the summer to intentionally savoring it. With changing routines, increased demands, and the emotions that can surface in this season, preparation and perspective matter. This conversation offers encouragement to create a peaceful rhythm in your home, build meaningful moments with your children, and trust God to meet you in this unique season.Takeaways:Build your summer with wisdom and intentionGuard the margins of your daysProtect rest through boundariesCreate rhythms that bring peaceConnect with Perspective Ministries: Website: perspectiveministries.org Instagram: @perspectiveministries Facebook: Perspective Ministries

Nathan talks with Grace Pouch about her new book Savoring Childhood and how small steps toward a slower, simpler lifestyle create space for a deeply rooted life of love for God and others.Grace's book Savoring ChildhoodA few excerpts:A sample chapter from the publisher"Animal Friends""Simple Tastes""Joy is in the Waiting" on Christianity TodayGrace's website gracepouch.comFollow along for reflections on family life, spiritual formation, and the slow work of renewal on Grace's Substack @GrapplePie, and on Instagram @Grace.Pate.Pouch 

Welcome back to the final installment of my interview with John Glynn, author of the brand new novel “The Lost Book of Lancelot,” a queer retelling of the legend of Camelot–think Heated Rivalry set in King Arthur's court.John is also the author of “Out East: Memoir of a Montauk Summer” that oprah.com called "A moving account of the particular sort of loneliness that descends when you know you're unhappy but don't quite know why."In addition to being an author and freelance writer, John is the editorial director of Hanover Square Press, an imprint of HarperCollins.In today's episode we're talking about where John's throughline may be leading him next and we'll also talk about some lighter, yet still vitally important topics, like what he's been watching, reading, listening to, and fantasizing about eating lately.We covered:- Toying with two different ideas on what book to work on next- The memoir he reads a few pages of before he sits down to write- How he's navigating this really busy time of promoting a new book while also working full-time- Why he drinks iced coffee year round- The brand new memoir he stayed up too late to finishConnect with John on Instagram at @glynner85.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too!  Get the Best Summer Ever Workshop at half-off old pricing! Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. Get your AirDoctorPro air purifier with the discount code “MONICA.”  Get your teen Knix with code “PROGRESS.” Go to Quince for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, we speak with John Sweat, Jared Ebert, Dewey Dovel, James Edwards, Justin Miller, and Jason Gunter on their new book "From Dust to Glory: The Fourfold State of Man." The aim of this joint project by the Savoring the Savior Fellows is to unpack the theology of the fourfold state of man for the building up of the ordinary Christian. Because we are created for God, our souls find their only true Sabbath in Him. Through the Scriptures, God provides the dual knowledge of the Creator and the self—a knowledge that guards against idolatry and anchors the soul in true worship. Grasping this story of dust to glory will cause you to long to be increasingly transformed into the image of God in Christ and long to enter the state of glory with Him.  Pick up your copy here: https://www.amazon.com/Dust-Glory-Fourfold-State-Man/dp/B0GSZQPCBY/ref=sr_1_3?crid=3TLZYQK571NMA&dib=eyJ2IjoiMSJ9.YsBuCmsaZWItIhrHC9OoTSrnykXUpCIxohMCMKOl_evQrvBn0SM4ws-asw9_b7mJbh3sSnNj8ylUWxIRLjPyO1FlhdlQrXfcbDor8xFWIiwtW_VTg4PcIrh1n_FxvvE3z6-4fVtnkg3bG3aeczPqi0mUSZ3zWQE7UP7-0yuJSNApstvOCR6FKMKQWRDHD38aDF4AzZl5_QKZBL8kkAS1bYp0OQr7gRUmHT_V1z6v5ec.eFOSyJX-btYZZx_mYfr05Abx2chNmX8YLsx4reCFpbA&dib_tag=se&keywords=Dust+to+Glory&qid=1777315229&s=books&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=dust+to+glory%2Cstripbooks%2C137&sr=1-3

In this conversation, we speak with John Sweat, Jared Ebert, Dewey Dovel, James Edwards, Justin Miller, and Jason Gunter on their new book "From Dust to Glory: The Fourfold State of Man." The aim of this joint project by the Savoring the Savior Fellows is to unpack the theology of the fourfold state of man for the building up of the ordinary Christian. Because we are created for God, our souls find their only true Sabbath in Him. Through the Scriptures, God provides the dual knowledge of the Creator and the self—a knowledge that guards against idolatry and anchors the soul in true worship. Grasping this story of dust to glory will cause you to long to be increasingly transformed into the image of God in Christ and long to enter the state of glory with Him.  Pick up your copy here: https://www.amazon.com/Dust-Glory-Fourfold-State-Man/dp/B0GSZQPCBY/ref=sr_1_3?crid=3TLZYQK571NMA&dib=eyJ2IjoiMSJ9.YsBuCmsaZWItIhrHC9OoTSrnykXUpCIxohMCMKOl_evQrvBn0SM4ws-asw9_b7mJbh3sSnNj8ylUWxIRLjPyO1FlhdlQrXfcbDor8xFWIiwtW_VTg4PcIrh1n_FxvvE3z6-4fVtnkg3bG3aeczPqi0mUSZ3zWQE7UP7-0yuJSNApstvOCR6FKMKQWRDHD38aDF4AzZl5_QKZBL8kkAS1bYp0OQr7gRUmHT_V1z6v5ec.eFOSyJX-btYZZx_mYfr05Abx2chNmX8YLsx4reCFpbA&dib_tag=se&keywords=Dust+to+Glory&qid=1777315229&s=books&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=dust+to+glory%2Cstripbooks%2C137&sr=1-3

Send us Fan MailA small, manageable Jesus won't survive contact with real life. We go after a bigger vision: Christ as fully divine, eternal with no beginning, unchanging in character, and unrivaled in knowledge and wisdom. He doesn't merely influence the universe, he upholds it by the word of his power. That means his supremacy reaches from galaxies to molecules, from storms and sickness to governments, elections, and the headlines that make you ask, “Where is God?”We also refuse to dodge the sharper edges of the Bible's portrait. Jesus is pure and trustworthy, patient and tender, but he is also just and holy, with real wrath against evil and real authority to judge. If you've ever wondered how Christians can speak about hope while facing atrocities, suffering, or a world that feels out of control, we connect the dots between Christ's sovereign rule and the promise that injustice will not get the last word.Then we get painfully honest about what blocks us from enjoying this Christ. The deepest obstacle isn't distraction alone; it's our guilt before a holy God. The good news lands with force: Jesus becomes a curse for us, absorbs wrath, and provides the righteousness we could never produce. And that leads to the surprising climax for anyone searching for “what is the gospel” or “why Jesus matters”: the best gift isn't only forgiveness or even eternal life. The best gift is seeing and savoring Jesus himself.Listen, share with a friend who needs a bigger Christ, and if this strengthened your faith, subscribe and leave a review. Support the show

We're in our new "month of renewal" format. We're essentially exploring this question throughout the month... what if growth required less effort? This is an encore episode that helps us answer this question. Reminder that we'll be back with new episodes May 1, 2026.  In this episode of Joy Lab, Dr. Henry Emmons and Dr. Aimee Prasek dismantle the idea that balance is a fixed destination you arrive at someday — once the laundry is done, the inbox is empty, and the kids are listening. Spoiler: that day is not coming. Instead, Henry and Aimee reframe equanimity as an active, embodied practice — more like balancing on one foot than standing rigidly still. Drawing on the metaphor of the Equinox, the rhythm of the ocean, and the very real signals your nervous system sends when you've overloaded your plate, they offer two practical, evidence-informed strategies: releasing perfectionism and cultivating outer stillness through the radical act of doing less. Whether you're recovering from burnout, drowning in self-help listicles, or just tired of waiting to feel balanced before you start living, this episode is your permission slip to recalibrate — right now, imperfectly, and with grace.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram Linkedin Watch this episode on YouTube     Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.   Full transcript here   Key moments: [00:01:00] Defining equanimity — calm, serenity, inner peace, and balance Why "balance" is the most relatable word, even if it's overused and under-understood. [00:01:45] The biggest myth about balance: it's a fixed end state Unpacking the belief: "I just need to get my life in balance and then I can…" — and why it keeps failing us. [00:02:45] Balance as a boat on the ocean Waves, storms, narwhals, manatees — navigating it all is the practice. Balance is not the island. [00:03:45] Physical balance as a mirror for life balance Henry reflects on aging, illness, and how something we once took for granted can become a major effort — and what that teaches us. [00:05:30] When life knocks your reserves out — anxiety, depression, significant stress What once seemed doable can feel insurmountable. Normalizing the experience of losing your footing. [00:06:00] The Equinox metaphor for balance Twice a year, day and night are perfectly balanced — and it lasts a moment. Nature doesn't fight the shift. It flows. [00:07:30] Savoring moments of calm and preparing for inevitable shifts The Equinox teaches us to appreciate balance when we find it — and not to be blindsided when it moves on. [00:08:45] Balancing on one foot — balance is in the balancing Aimee reframes physical balance as wobbling, reassessing, and rebalancing — not rigidity. An invitation to ease up on yourself. [00:09:30] Honest check-in: Joy Lab's own season of imbalance Six months of heavy workload, three months of feeling out of balance — and the confidence that recalibration is possible. [00:11:00] Strategy 1: Let go of perfectionism Aimee breaks down how our vision of "balance" is often a vision of impossible perfection — and how that perfectionism causes us to delay our own self-care indefinitely. [00:12:30] How perfectionism anchors the balance myth We stop doing the things that help us recalibrate until we reach a state that never arrives. The invitation to check in and offer yourself grace.   [00:13:45] Strategy 2: Cultivate outer stillness by doing less Henry's personal strategy — and why it runs counter to every "5 Things Highly Productive People Do" headline in your newsfeed. [00:15:30] What the pandemic unexpectedly taught about doing less When life was stripped back, Henry discovered his life could be rich without being packed full. [00:17:00] Why "do less" is the only wellness strategy with nothing to add to your list No gadgets. No hacks. No hooks for perfectionism. Just awareness and the willingness to say no. [00:17:30] Using your body as a navigation app for balance Tuning into the feeling of being rushed and pressured as a signal to change course — no wearable required. [00:19:00] Aimee's body check-in — stomach tension as a balance metric Instead of opening another listicle, go inward. Your nervous system is already telling you what you need. [00:20:00] We are balanced creatures when we allow ourselves to be Balance isn't about biohacking or concoctions. It's inner stillness and inner wisdom — skills we can all build. [00:21:00] Joy Lab Program and community support A reminder that the podcast is community-supported — and an invitation to go deeper in the Joy Lab Program. [00:21:45] Closing quote from Anna Quindlen     Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

What does sex that isn't mostly about orgasm look like? What does it mean to really savor your lovemaking? Slide your chair up to our (bistro) table this week and let's discuss! Sponsor Every Love Intimates has a great Date Night Subscription box and also sells quality lingerie and single-night date boxes. Check them out! From the Bible For your Maker is your husband—     the Lord Almighty is his name— the Holy One of Israel is your Redeemer;     he is called the God of all the earth. Isaiah 54:5 I will betroth you to me forever; I will betroth you in righteousness and justice, in love and compassion. Hosea 2:19 "For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh." This is a profound mystery—but I am talking about Christ and the church. Ephesians 5:31–32 Children are a heritage from the Lord, offspring a reward from him. Psalm 127:3 The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. John 10:10 (ESV) But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. Galatians 5:22–23 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. 1 Corinthians 13:4–7  Resources What Are the Real Purposes of Sex? - Hot, Holy & Humorous Episode 254: From Passion to Connection (Quickie) Episode 114: Pursuing Playfulness in Sexual Intimacy The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling | The Gottman Institute Couples Recovery and FANOS Check-in – Bethesda Workshops My Favorite Feeling During Sex (And It's Not Orgasm) - Hot, Holy & Humorous Foreplay – Webinar TROJAN Extended Pleasure Condoms | Amazon Durex Performax Intense Natural Rubber Latex Condoms | Amazon Exploring Exercise for Premature Ejaculation (including the pause-squeeze technique) Thanks for joining us at the virtual kitchen table for another great chat! We'd love for you to join our inner circle by supporting us on Patreon. You can contribute to our wonderful ministry while getting some fun perks for yourself! Check it out here: https://patreon.com/ForChristianWives If you want to contribute without using Patreon, you can donate here. If you could, leave a rating and/or review so that others can find the show. Please also check out our website and webinars at forchristianwives.com. And visit our individual ministry pages for more resources as well: Strong Wives - Bonny Burns Honeycomb & Spice - Chris Taylor Hot, Holy & Humorous - J. Parker 

We live in an instant society, a world that values fast-paced living and immediate gratification. What is that doing to us? And what is it doing to our children? Author Grace Pouch gives practical ideas for parents and grandparents to simplify the family calendar to make space for deep connection with God and each other. Hear more about savoring childhood on Chris Fabry Live. Featured resource:Savoring Childhood: Practical Wisdom for Slowing Down by Grace P. Pouch April thank you gift:Not Old, Not Young, Not Done: Following Jesus in Your 50s and 60s by Christopher Ash Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

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In this episode, the Dr. Anna Marie with Jodi Wellman, founder of 4000 Mondays, about using the reality of our mortality as a powerful motivator to actually live. Drawing from her personal story of losing her mother, her work in positive psychology, and the concept of "memento mori," Jodi explains how acknowledging death can wake us up from autopilot, help us savor ordinary moments, and push us to avoid "pre-grets"—the regrets we're on track to have if we don't course-correct now. They explore savoring past, present, and future, living both wider (more fun, vitality) and deeper (more meaning, purpose), and taking small but bold actions to get off the sidelines of our own lives.   Key Points Using the Grim Reaper / memento mori as motivation to truly live Waking up from autopilot and choosing a "squander‑free" life Jodi's mom's unfulfilled dreams as a powerful wake‑up call Leaving a comfortable corporate job for more meaningful work Creating 4000 Mondays and using "mortality math" to spark urgency Savoring past, present, and future moments to feel more alive Balancing life wider (fun, vitality) and deeper (meaning, purpose) Noticing that disappointment and fear keep us from big dreams Understanding regrets of omission (what we never try) hurt the most Taking one small, concrete action now as a vote for being fully alive Connect with Jodi Wellman: Jodi Wellman is a leading authority on living lives worth living. As a TEDx speaker, researcher, and author, she helps people live squander-free lives while they're lucky enough to still be above ground—starting with the "big end" in mind. She named her business Four Thousand Mondays to shine a light on the finite number of weeks we have to truly live with intention. She holds a Master of Applied Positive Psychology from the University of Pennsylvania, where she serves as an Assistant Instructor in the master's program and a trainer in the world-renowned Penn Resilience Program. Through her research, she developed a model that teaches the interplay between living wider (with vitality) and deeper (with meaning), empowering people to experience life more fully. A certified coach with 25 years of corporate leadership experience, she has coached hundreds of companies, teams, leaders, and individuals over thousands of hours to "carpe diem" at a highly advanced level. She regularly speaks on this topic, including her TEDx talk with over 1.3 million views, How Death Can Bring You Back to Life, and her book, You Only Die Once: How to Make It to the End with No Regrets.   Connect with Jodi: Email: jodi@fourthousandmondays.com Website: https://fourthousandmondays.com/ Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Pope Leo XIV's first Easter message, where he called for global peace amidst conflicts like the Russia-Ukraine war and the US-Israeli war on Iran. The "messy" irony lies in the transition from a solemn papal address on world "ravaged by wars" to the interpersonal "messiness" and psychological pathology discussed in the following segments.   The Anti-Inflammatory Power of Basil Basil contains a high concentration of Eugenol. In the world of natural chemistry, Eugenol is a "blocker"—it actually works similarly to over-the-counter NSAIDs (like Ibuprofen) by inhibiting the enzymes (COX-2) that cause swelling and pain in the joint. How it adds to your Aloe-Herb Salve: Adding Basil creates a "Triple Threat" for your severe arthritis: Rosemary: Increases local circulation (brings blood flow to the joint). Lemon Balm: Calms the "angry" sensory nerves around the kneecap. Basil: Acts as the heavy-duty anti-inflammatory to reduce the actual swelling. Savoring the Silence & Protecting the Peace. You can't fix stupid, and you certainly can't fix a narcissist. But you can fix your boundaries. If every time you share a win, you get a grunt, stop sharing the win. Build your 'Silent Resort' and invite people who know how to celebrate. Your joy is too expensive to be spent on someone who is committed to being miserable. Protect that peace! Federation is a hard sci-fi crossover; it functions as a secular Passion play. It tells the story of a man (Cochrane) who suffers through a global apocalypse (WWIII), offers humanity "salvation" through the light of warp drive, disappears (dies to the world), and is ultimately "resurrected" through the grace of an alien entity and the legacy he leaves behind. The Bravo-verse: A Masterclass in Internalized Bias & Bozoma St. John, Gamer Recognized Game. I don't think I am kissing up, I am calling a spade a spade. And Boz St. John is calling 4-a possible- 5, yelling Domino, Uno Reverse-draw 4-Uno on those b@@@chs.      Just when I thought I was going to leave Reality TV commentary to the pros, here comes Ciara Miller and The Boz of it all....While the underfed hippos are snapping in the fake LA swamp, Bozoma is playing the Kobayashi Maru of the C-Suite. She didn't come to win the game; she came to audit the players and then unplug the board. Checkmate. Meeting Adjourned.   Check out my music on Spotify and Apple or wherever you listen to music! The official videos are on YouTube. Stream and stream often! Navigate to https://linktr.ee/tnfroisreading to check out all coffee and book options. Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3867: Chris Lovett reflects on the beauty of slowing down during a season of minimalism, road trips, and intentional living. His moment of clarity, pausing to truly savor a simple chocolate biscuit, offers a powerful reminder to resist the pull of constant busyness and reclaim presence in the small joys. Quotes to ponder: "Don't let anything get in the way of you just stopping for a moment and enjoying your biscuit." "Even as a minimalist, regular decluttering still needs to happen." Episode references: Chatsworth House: https://www.chatsworth.org Learn more about your ad choices. Visit megaphone.fm/adchoices