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In this location spotlight, Jen and Dyana take listeners to the magical land of New Zealand, where they chat with Trail Advocate KJ Jennings. They discuss bungee jumping, the Te Araroa Trail, The All Blacks, and KJ's work in connecting people in the outdoor community through trails. At the end of the episode, Jen and Dyana also share their favorite adventures while exploring the country and a few unforgettable memories. Connect with KJ Jennings:Instagram - @kageinqt For more information on the Te Araroa Trail: https://www.teararoa.org.nz/"A Trail For Me" - Trails Master Plan for Connected Communities: https://youtu.be/YznR3NDwDYcInfo on the single-track sidewalk project in Eagle Colorado: https://www.outsideonline.com/outdoor-gear/bikes-and-biking/connecting-town-singletrack-sidewalks/Where to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman
To watch this episode, please visit All Terrain Fitness Facebook Group or YouTube channel Sophia Chay and Hannah Knauer are entrepreneurs and co-owners of a new business in Eagle Colorado The Vitality Collective. Their mission is To cultivate community and connection through moments of presence, reflection, playfulness, and inner healing. Their vision is to provide every person in Eagle County a place to nurture full body vitality for their own mental, physical, emotional wellbeing and longevity. Find more on The Vitality Collective at thevitalitycollective.com, on Instagram @the.vitality.collective, and on Facebook In this episode, Hailey talks with Sophia Chay and Hannah Knauer to talk about their new business The Vitality Collective, the offerings, variety of classes and modalities, and more! “If your not taking care of yourself, focusing on what makes you better every day, then you can't move forward with what you are creating ” Hannah Knauer “This space is to let people be nourished in more than just one way and that is vitality to me.” Sophia Chay “I truly think that movement, nutrition, and finding your health, entrepreneurship, and wanting to give back value really run on the same pathway. ” Hailey Grandchamp Top Takeaways: Take care of yourself to reinvest in those you are invested in Utilize a variety of physical disciplines to address stress, healing, and relaxation. Meet yourself where you are, come as you are Movement, nutrition, finding your health, giving back, and entrepreneurship all go hand in hand Resistance is a great teacher Physical health wins bleed out into wins in other areas of life! Show Notes: [0:00] What it do crew! Welcome back to the All Terrain Fueling Fire Podcast! Today we are welcoming Sophia Chay and Hannah Knauer co-owners of the Vitality Collective in Eagle Colorado. [1:40] For those watching in the Facebook Group please comment #live [2:30] What is offered at the Vitality collective? Weekly schedule of group classes. Hailey Grandchamp is a part time coach teaching H.I.I.T. classes. There are also Yoga, MELT method, breathwork, meditation, and functional movement classes. [4:50] Creative and collaborative, what is the significance of the term vitality? [7:30] You need to be able to ride the waves of life's constant changes. [8:42] What leads Hannah and Sophia to share their physical and mental discoveries back through their work? [12:30] The powerful connection between our physical body and our mental state. When athletes can get out of physical pain they start to unlock better mental states that were almost locked away because of the physical aspects. [13:18] What is MELT Method? Learning where people hold stress in their bodies, [21:05] Hannah talks about her breathwork classes and the two primary different focused disciplines. [29:04] As a new business, what is the current trajectory of The Vitality Collective? [32:28] Movement, nutrition, and finding your health go hand in hand with wanting to give back value. The fast track to personal development. [37:48] The guilt and shame cycle. Break the cycle by putting yourself into a community setting, surrounding yourself with people who will help push and motivate you. (40:21) [40:22] (43:37) [44:20] Hailey's first tattoo story, (45:32) We all need pillars of strength. [47:36] Meet yourself where you are. [49:15] All Terrain Body Blueprint [50:12} What does being an All Terrain human mean for Hannah Knauer and Sophia Chay? [53:25] Defining the All Terrain ‘Special Sauce' [55:51] Wrapping up the episode with The Vitality Collective. Drop the #value if you got something from this episode of the Fueling Fire Podcast Find more online at All Terrain Fitness, Mentality, and Fat Loss, access a Free upper mobility guide, get a Free at home GOYA (Get Off Your Ass) workout, shoot coach Garry or coach Hailey a direct message, Look for a new Macro friendly recipe book from coach Alex Freas in the near future, Check out the Post Show Wrap-ups on FaceBook --- Join the All Terrain Fitness Facebook Group today to find more fitness, nutrition, and life resources while engaging with our passionate, caring community. Also, stop by www.athfits.com and check out our YouTube channel for more episodes of the All Terrain Fueling Fire Podcast! Garry Dubbs (garry@athfits.com) earned his BS in Exercise Science and is a former D1 Strength & Conditioning Coach. He owned and operated his own gym in Baltimore, MD for 3 years before starting ATH. Growing up, he was a competitive wrestler, football player, and golfer. Being a multi-sport athlete truly taught him the importance of moving WELL. Hailey Grandchamp (hailey@athfits.com) earned her BA in psychology and MA in early childhood education and spent the past 4 years teaching 1st grade in Baltimore City. Not only that, she is a former high level gymnast and multi-sport athlete, so she knows the importance of finding what works and is fun for YOU! Garry and Hailey are currently engaged and live in Colorado with their dogs Dakota, Nala, and Zuzu
We are back from being on the road with another fun episode of Just Another Failure Podcast. We had a great last minute trip to Eagle Colorado this last week to meet up with our Good buddy Bam at Kryptek Tactical. We had an amazing trip, its just Matty and Devin back in the studio recapping on their week traveling while preparing to hit the road again for another great guest interview next week. A lot has happen in the world this last week, from the horrific incident in Paris with a teacher being beheaded, finding a lost person at sea, and us learning all about Butthole Sunning, Thats right you read that right BUTTHOLE SUNNING! The world never ceases to amuse us and the facts we find around the world. Now with fall and halloween around the corner, Don't forget to take care of your body as well, Thats right head over to our friends at manscaped.com use promo Code FAIL at check out to receive 20% off plus free shipping. We know its halloween, but let's know scare our loved ones or get to warm for winter just yet, keep things clean and neat with our friends @manscaped. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justanotherfailure/support
In this episode of the often used-for-CORONA-book-tour #BallisBae NBA Podcast, we talk to author Jeff Pearlman about his latest boook Three-Ring Circus: Kobe, Shaq, Phil, and the Crazy Years of the Lakers Dynasty (07:58), how it took Phil Jackson to bring a semblance of control (14:12), and then we quiz him on Indian things as well (54:01). We also get an insight into the Eagle Colorado sexual assault incident (45:24) and hear lots of crazy stories as well. Catch us on all your podcast listening spaces, and follow us there. Please subscribe to our Youtube channel and our Instagram/Twitter page @BallisBaePod
Denver Seminary: https://denverseminary.edu/Intervarsity: https://intervarsity.org/Open Door Ministries: https://www.odmdenver.org/Trinity College Bristol: https://www.trinitycollegebristol.ac.uk/Donny’s Desk YouTube channelCornerstone Community Church is the home of Donny's Desk
Conversation on Kobe Bryant Controversy. Who was right? Who was wrong? Should Gayle have asked about Eagle Colorado in the moment? We dissect! Email questions to RealPowerDynamics@gmail.com
Judd Rumley, Pastor of Eagle Bible Church in Eagle Colorado is a Pastor and personal trainer who shares his exercise philosophy for busy Pastors.
This episode is from 11,000 feet on New York Mountain outside of Eagle Colorado in a backcountry Yurt during a recent ski hut trip I went on with 7 guys. I recorded a few of our conversations that ended up being about a couple of movies like La La Land, Simon Birch and the Secret Life of Walter Mitty. We talked about the lessons those movies have taught us about our own life.
This episode is from 11,000 feet on New York Mountain outside of Eagle Colorado in a backcountry Yurt during a recent ski hut trip I went on with 7 guys. I recorded a few of our conversations that ended up being about a couple of movies like La La Land, Simon Birch and the Secret Life of Walter Mitty. We talked about the lessons those movies have taught us about our own life.