Podcasts about Melt

What if a specific type of sugar could actually help your metabolism instead of harming it? In this episode, Ben Azadi breaks down surprising human research showing how organic blackstrap molasses, when used strategically, may lower post-meal blood sugar and insulin spikes, support insulin sensitivity, and help with stubborn belly fat. This is not about eating more sugar, but about using the right kind, in the right way. What You'll Learn Why insulin resistance is the real driver of belly fat and cravings How most people can be insulin resistant long before labs show it What makes blackstrap molasses different from regular sugar Human studies showing reduced glucose and insulin spikes with molasses How molasses polyphenols slow carb digestion and reduce glycemic impact Why context, timing, and pairing matter more than calories The exact way to use molasses without sabotaging fat loss FREE GUIDE: Lose 10 Pounds in 7 Days - https://bit.ly/3MDMh2T

Are you feeling the "February slump"? If the initial spark of the New Year has faded and grey skies are weighing you down, this Winter Nervous System Repair session is your hard reset. We're moving past the noise to find restorative calm and melt away seasonal tension.15s Intro Welcome back to Calming Anxiety. I'm Martin, and today we are focusing on manifesting ease and clearing the "grey fog" of anxiety through somatic grounding and vagus nerve regulation. Let's jump straight in.The Session: A Deep Dive into Nervous System Health This guided meditation is designed to help you stop living in constant fight or flight by flipping the switch to rest and digest.What you will experience:Regulating Your Vagus Nerve: A 4-minute resonant frequency breathing exercise (inhaling for 4, exhaling for 4) to tell your body it is safe.Mind-Body Grounding: A visualization of a "golden thread" to reconnect your spine and heart, helping you observe anxiety rather than becoming it.Visualizing Clarity: Use your breath to blow away the "grey fog" of negative thoughts and make space for positivity and prosperity.Manifestation Affirmations: Powerful internal repetitions to release the pressure of perfection and embrace your inner peace as power.The Bridge to Ease: A visualization of February not as a dark tunnel, but as a bridge toward a lighter, more capable version of yourself.3 Caring Tips for a Happier, More Positive LifeThe Morning Smile: Practice a conscious smile every morning to physically shift your emotional state.Search for Small Miracles: Actively seek out the "small miracles" in your daily life, like a bird singing, to stay present.Daily Self-Kindness: Commit to one small act of kindness toward yourself every day before you begin your work.9-Minute Outro & Next Steps Thank you for choosing Calming Anxiety to take back control of how you think, feel, and react. If this helped you find peace, please subscribe and leave a five-star review on Apple Podcasts—it helps our community grow.Continue the Series: Join me tomorrow for Part 2: "The Sleep Rescue." We will focus specifically on fixing your circadian rhythm to help you achieve the deepest, most restorative rest of your life.

Serena Conforte is a birder and guide based in Italy and Berlin. The book Serena recommended: The Wilding: https://www.bloomsbury.com/us/book-of-wilding-9781526659309/.Learn more about European Nightjar.European Nightjar•1 ½ oz vodka•1 ½ oz milk•1 ½ oz chocolate bar•½ oz Fernet-Branca•IceInstructions1.Melt chocolate bar and heat with milk until it creates a smooth ganache (microwave for ease and cool before use)2.Combine vodka, ganache, and Fernet-Branca in a cocktail shaker with ice3.Shake shake shake4.Strain into a chilled martini glassSupport the showConnect with me at... IG: @HannahgoesbirdingFacebook: @HannahandErikGoBirdingEmail me at HannahandErikGoBirding@gmail.comWebsite: http://www.gobirdingpodcast.com

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The day is done, love. Every conversation, Every decision, Every movement you made— It all belongs to the hours that came before. PAUSE And here you are now, Finally stepping into the night. Finally giving yourself permission To rest. PAUSE Your body has worked for you all day. It has carried you from one place to another. It has held the weight of your thoughts, Your emotions, Your lists and your tasks. And now, It is ready to be free. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The day is done, love. Every conversation, Every decision, Every movement you made— It all belongs to the hours that came before. PAUSE And here you are now, Finally stepping into the night. Finally giving yourself permission To rest. PAUSE Your body has worked for you all day. It has carried you from one place to another. It has held the weight of your thoughts, Your emotions, Your lists and your tasks. And now, It is ready to be free. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

For more, check out The Profit Circle: patreon.com/theprofitcircle

Pauline Frommer discusses her recent trip to Spain with Jason Cochran, Editor in Chief of Frommers.comTakeaways: In this episode, we discuss the cosmopolitan nature of Madrid, highlighting its expansive avenues, walkability, top restaurants and extraordinary museums. The culinary experiences in Madrid are diverse, ranging from molecular gastronomy to traditional tapas, showcasing the city's rich gastronomic culture. Our exploration of Madrid includes visits to renowned museums, where masterpieces from artists like Bosch and Goya captivate the imagination. The flamenco show at Corral de la Moreria stands out as a cultural highlight, demonstrating the city's historical significance in the flamenco tradition and its artistic vibrancy. A side trip to Toledo is the perfect add on to an adventure in Madrid, as it's a very different city, with extraordinary religious heritage, and only 30 minutes away by trainCompanies and sights mentioned in this episode: Frommers.com Melt the band DSTAgE Restaurant Doppelganger Bar Coral de la Moreria Thyssen-Bornemisza National MuseumEl PradoPrimatial Metropolitan Cathedral of Saint Mary of the Assumption in Toledo

Send us a message, so we know what you're thinking!Well, we made it! 100 episodes & still going strong!  (Except for a bit of a medical interlude for both of us.) Who'd have thought the views of a pair of opinionated Aussie music fans could have entertained so many for so long?   In this episode, we celebrate the artists, music & events we've covered over the last five years.  Mick's habit of tapping the table when he gets excited; Jeff's potty-mouth; The origin of the Globite School Bag as a staple of the program.    We look at where our listeners live – and how on Earth they find out about us!  Revisiting some of your favourite episodes shows how time has proven us right on some of our more strident opinions, such as “Roxy Music peaked in 1973”, and “Warren Zevon is one of the greatest songwriters ever”!  To top it all off, the soundtrack for five years of “Mick & The Phatman Talking Music” is awesome.  You're going to love it!!  See you next year.   Playlist:  100 EpisodesReferences: Globite Bags, music expertise, facts and experiences, “Baby, you can drive my car”, f-word, Roy & H.G., “This Sporting Life”, “Bludging on the Blind Side”, strong music opinions, accessible music, “Revolver”, Kurt Cobain's suicide, Nirvana, Far Out Magazine, 17 years old, Frankfurt, “How Good is Goodbye Yellow Brick Road”, Spandau Ballet, Elton John, Fairport Convention, Richard & Linda Thompson, Sandy Denny, Fotheringay, Robert Plant, "The Battle of Evermore", Led Zeppelin, “Bring it back!  Bring it back!”, Tommy, London Symphony Orchestra, "It's a Boy", Nick Lowe, “What's so funny about peace, love & understanding?”, "Cruel to Be Kind", "I Love the Sound of Breaking Glass",  "I Knew the Bride (When She Used to Rock 'n' Roll)", Rockpile, Dave Edmunds, Elvis Costello, Graham Parker, The Pretenders, Jarrah McCleary, Panama, Gordon Ramsay, “Supergroups”, Billy Idol. Shane McGowan's teeth, “Nick Cave - his early days”,Colin Greenwood, Rolling Stone Top 500 Songs of All Time, "Rust Never Sleeps", Neil Young, “My My, Hey Hey (Out of the Blue)", "Powderfinger"."Stranded", Roxy Music, “Futurist”, “For Your Pleasure”, The Angels, "Am I Ever Gonna See Your Face Again", "Take a Long Line", ” No Way!  Get Fucked!  Fuck Off!”, Nico, Leonard Cohen, John Cale, Sex Pistols, Siouxsie Sioux, Television, Warren Zevon, The Beatles, Coldplay, Weird Al Yankovic, Led Zeppelin, Bowie, Peter Gabriel, “Melt”, Rob Younger, Ozzy, Billy Idol, Artificial intelligence, Mick & the Phatman podcast art, 1001 Albums You Must Hear before You Die, Robert Dimery, “Machine Gun Etiquette”, The Damned 

I'm breaking down how to activate your body's natural GLP-1 pathways without Ozempic so you can burn fat, crush cravings, and stabilize blood sugar naturally. In this video, I walk you through the top foods, supplements, and daily meal plan that boost natural GLP-1, protect muscle, and support long-term weight loss.GET A CUSTOMIZED WEIGHT LOSS PLAN:Have a free 1-on-1 call with our Expert Nutritionists

Flopcast episode 709! Every year, dozens of ridiculous identical holiday movies are unleashed by Hallmark, Lifetime, Netflix, and the like. (They’re so cookie-cutter that many of them literally involve cutting cookies.) And every year, we try to fix them by making them weirder. So we’ve selected a few new Christmas movies, and we’re discussing their […] The post Flopcast 709: Melt My Christmas This Christmas appeared first on The ESO Network.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You forget they're there, Until one day they emerge. Called to the surface by your subconscious, Who was triggered somehow. Though these old wounds are painful, Resist the urge to push them back down. For this is an opportunity to heal deeply, To transcend the pain, And become more you in the process. So rest now, dear one, Falling gently into your bed.  Give yourself the freedom to move around a bit, Until you find that sleeping position that feels so good. And then take a deep breath in, And as you breath out, Melt further into your bed. Deeper, Ready for sleep. PAUSE… Let your body relax, As you find the soothing rhythm of your breathing. Breathing in the fresh air of the night, Breathing out the movement of the day. Breathe in, Breathe out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

If you want 2026 to be the year you finally stop carrying around that heavy stress load, this episode gives you the three habits that actually move the needle. Think of stress like debt — the more you accumulate, the more it quietly taxes your energy, your relationships, your productivity, your health, and even your reputation. And most people are drowning in stress-debt without realizing it.Light breaks down a practical, spiritually grounded approach to lowering stress at the source: stop taking things personally, improve the quality of your sleep, and meditate daily in a way that actually feels good. These three habits reinforce each other, and when you apply them consistently, your stress levels drop and your sense of presence, fulfillment, and clarity rise.This is your blueprint for minimizing stress in the new year and putting yourself in a position to thrive instead of react.Send us a text message. We'd love to hear from you!

Let the rhythm of the ocean guide you into deep rest. This calming sound bath blends gentle waves, soft singing bowl tones, and hypnotic guidance to help you unwind, quiet your thoughts, and soften your body for sleep.Who It's For:Anyone feeling tense, overwhelmed, or unable to switch off at night.When to Listen:Before bed or anytime you need to slow your mind and reset your energy.What Makes It Unique:The session mirrors the rise and fall of the tide, using wave-based pacing and layered tones to naturally relax your nervous system.How It Feels:Warm, spacious, and gently swaying...like standing at the shore at dusk.The Shift It Creates:A quieter mind, easier breathing, and a deeper readiness for peaceful, restorative sleep.

Every year, dozens of ridiculous identical holiday movies are unleashed by Hallmark, Lifetime, Netflix, and the like. (They're so cookie-cutter that many of them literally involve cutting cookies.) And every year, we try to fix them by making them weirder. So we've selected a few new Christmas movies, and we're discussing their plots (featuring time travel, glassblowing, and pickleball) and casts (featuring, as always, Lacey Chabert). Then we're randomly inserting some strange new element (a camel with wings, perhaps) into each movie so it meets our strict weirdness standards. There, we just saved Christmas. Pass the figgy pudding. The Flopcast website! The ESO Network! The Flopcast on Facebook! The Flopcast on Instagram! The Flopcast on Bluesky! The Flopcast on Mastadon! Please rate and review The Flopcast on Apple Podcasts! Email: info@flopcast.net Our music is by The Sponge Awareness Foundation!   This week's promo: Earth Station Boo!    

From her hotel room in Utrecht, Pauline Frommer talked with Frommers.com's Editor In Chief Jason Cochran about her adventures in that Dutch hotspot, and her just concluded visit to Germany's capital. Links referenced in this episode:frommers.comspotify.comcafe-frida.comalchemistclub.comtivolivredenburg.nlddrmuseum.deneue-museum.deCompanies and Attractions mentioned in this episode: Melt the Band Cafe Frida Alchemist Club Gamalde Gallery Neue Museum Tivoli Vredenburg DDR Museum Brandenburg Gate Reichstag Checkpoint Charlie

In this episode, Ben reveals three stupid-simple movements that activate fat loss in under five minutes a day — no gym, no sweating, no burpees. These moves target the three systems that slow down after 40: Lymphatic flow (your body's drainage + detox system) Insulin sensitivity (your fat-storage switch) Mitochondrial activation (your metabolic engine) You'll learn: • Why fat loss is harder after 40 (and what to do instead of “working harder”)• How cross-crawls stimulate lymph flow and full-body circulation• How a squat hold with mini pulses unlocks insulin sensitivity• How wall angels activate mitochondrial-rich postural muscles• Why hormones matter more than calories for sustainable fat loss• How to layer these movements with walking, breathwork, cold exposure, or your existing routine• Why doing them for 14 days straight can create visible changes• How to make the moves harder as your body adapts• Why these movements are especially powerful for those who are sedentary, insulin resistant, or over 40

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Lay your head down tonight,  And let yourself go.  PAUSE… Become aware of your body, And your bed supporting and comforting you.  Feel the breath moving in and out, In and out.  PAUSE… Perhaps there's a voice in the back of your head. Chattering away about what's to come,  Or what has happened.   See if you can pay attention to it, without judging.  Notice what it has to say.  Honor and recognize each of these thoughts, As you imagine them getting smaller and smaller,  As the night grows darker and darker. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

This episode is packed with news and reviews of some Countdown to Christmas movies.

Welcome to the VRA Investing Podcast! In this Friday episode, host Kip Herriage dives into the latest market action, discusses the importance of seasonality in market trends, and delivers his ongoing bullish outlook for the year ahead. He shares personal reflections from a recent trip to Denver, addresses growing anxieties around inflation and interest rates, and explains why he believes another 2008-style housing crash is unlikely. This week, Kip Herriage unveils a brand-new cryptocurrency recommendation—Bittensor (TAO)—and explains why he sees it as a potential “10-bagger” investment, comparing its structure and opportunity to Bitcoin with a focus on artificial intelligence utility. Listeners will hear an in-depth breakdown on diversification, market indicators, and what makes the current economic environment unique for investors.

In this episode, Ben breaks down the right way to use apple cider vinegar for fat loss, gut health, and stable energy. ACV only works when taken at the correct timing, and most people unknowingly do it wrong, which leads to cravings, blood sugar crashes, and zero progress. Ben explains why 10–20 minutes before your biggest meal is the sweet spot for lowering blood sugar spikes, improving insulin sensitivity, reducing cravings, and activating your fat-burning pathways. He also covers the benefits for acid reflux, GERD, bloating, and digestion — and why low stomach acid is the hidden reason many people struggle with gut issues. You'll learn the ideal dosage, the difference between liquid ACV and supplements, why many gummies are useless, and a minute-by-minute breakdown of what ACV does inside your body. Ben also answers the most common listener questions about fasting, warm water, morning routines, and long-term use. FREE GUIDE: The World's Easiest Breakfast Diet - https://bit.ly/48KybFp 

Have you ever thought of the kitchen as a place of calm, clarity, and connection? I'm thrilled to sit down with my friend and chef, Naina Bhedwar, next week on the Eating at a Meeting Podcast to talk about her new program, "Feed Your Peace." Naina has always been my go-to when it comes to Indian cuisine (I met her years ago at The Cook's Warehouse in Atlanta where I worked her classes). But now, she's blending her background in psychology, counseling, and cooking to create something truly powerful: a way to bring mindfulness into one of the most ordinary—and essential—parts of our lives, the kitchen. "Feed Your Peace" isn't just about recipes. It's about using cooking as a tool to:

Learn how to melt your pelvic floor into soft relaxation and why softening starts in your mind and nervous system before it reaches your muscles. I walk through my MELT framework, how fear creates tension, and ways to ease your body so you can feel more relaxed, confident, and open to pleasure. Click the link below to register!Join M.E.L.T. - My Free 3-Day Virtual Retreat to Soften Your Pelvic Floor on DECEMBER 2nd: CLICK HERESay goodbye to vaginismus, sexual pain and sexual fear in as little as 8 weeks! Your first step to getting started is a free consultation! Book here: https://www.vaginarehabdoctor.com Get our 1:1 remote coaching to claim pain free sex in as little as 8 weeks. Start today with a FREE consultation: https://www.vaginarehabdoctor.com/book-with-us/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

Episode Title: The Ultimate Thunderstorm Sounds That Melt Anxiety AwayDescription:In this episode, we dive into the soothing power of thunderstorm sounds and how they can help dissolve anxiety and promote deep relaxation. Discover why the natural rhythm of rain, thunder, and distant rumbles can calm the mind and create a peaceful atmosphere. We also share tips on using these sounds as part of your daily relaxation or meditation practice to manage stress more effectively.Remember, taking even a few moments to listen to calming thunderstorm sounds can make a big difference in your mental well-being. Let these natural melodies wash over you and bring a sense of calm to your day.Join us next time as we explore more ways to nurture your peace and relaxation.DISCLAIMER

Today Rachel is joined once again by author Savannah Carlisle to talk about her new book Christmas at Pine Ridge Inn and to help us recap Melt My Heart this Christmas To pick up Christmas at Pine Ridge Inn https://amzn.to/49DkYPL (ad) For more on Savannah go to https://savannahcarlisle.com/ Today save on the perfect gift by visiting AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code HALLMARKIES To get 15% off your next gift, go to https://www.uncommongoods.com/podcast/hallmarkies for 15% off! Uncommon Goods. We're all out of the ordinary. Here is our worst ever non-Christmas https://podcasts.apple.com/us/podcast/ranking-the-worst-non-christmas-hallmark-movies/id1296728288?i=1000628218022 Listen to all our Christmas episodes https://www.youtube.com/watch?v=ZzMrUJPOAE4&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx Follow Rachel on letterboxd https://letterboxd.com/Rachels_reviews/ Our Christmas podcasts are at https://www.youtube.com/watch?v=X4f2KtBPzUE&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx All of our book author interviews https://www.youtube.com/watch?v=Bj20DGG6Z70&list=PLXv4sBF3mPUDQ54OYA58SSnTBpoc6slo7 Join us over on Patreon! http://www.patreon.com/hallmarkies Check out our merch: https://www.teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's blog at http://rachelsreviews.net Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Season two of Mistletoe Murders comes to an exciting conclusion on this edition of The Hallmark Cafe with a huge cliffhanger. We shuffle off to Buffalo for "A Bills Love Story' and bundle up for a very wintery "Melt My Heart This Christmas." But we start off with our takes on the unscripted series, "Baked with Love" and "Finding Mr. Christmas." Your table is waiting here at The Hallmark Cafe!

This week of Deck the Hallmark is presented by Aura Frames. Exclusive $45-off Carver Mat at https://on.auraframes.com/DECK  // Promo Code:  DECKGet 10% off your first month of Better Help // BetterHelp.com/hallmark--Brian is here to help us break down the newest Hallmark Christmas movie, Melt My Heart This Christmas — a holiday romance filled with fire, snow, and some serious glassblowing drama.ABOUT MELT MY HEART THIS CHRISTMASGlassblower Holly James gets a last-minute dream opportunity to assist her artistic idol at a famed Christmas market. But things don't go smoothly when she's met with the frosty disapproval of Jack DuBois, a talented but intimidating colleague. As the heat of the kiln rises, so does the tension — and maybe something more — as Holly tries to prove herself, find her artistic voice, and melt Jack's icy exterior just in time for Christmas.AIR DATE & NETWORK FOR MELT MY HEART THIS CHRISTMASNovember 23 2025 | Hallmark ChannelCAST & CREW OF MELT MY HEART THIS CHRISTMASLaura Vandervoort as Holly JamesStephen Huszar as Jack DuBoisJennifer Wigmore as Bianca BonhommeMadeline Leon as Collette TurnerDarrin Baker as Walter GregsonBRAN'S MELT MY HEART THIS CHRISTMAS SYNOPSISHolly is an aspiring glass blower… but she's new. She's green. She can't get a booth at the big Christmas market. She shows up anyway, and the organizer, Jack, is like, “Why are you here?” She's like, “Well, I applied this year, but—” Before she can finish, her idol Bianca Bonhomme walks by. She's the featured artist this year, but her assistant just quit, so she tells Jack she has to back out. Jack jumps on the opportunity and asks Holly if she'll be Bianca's assistant in exchange for a spot in the emerging-artists booth. Holly says yes, and Bianca reluctantly agrees.Holly is shocked to discover that Bianca isn't using color anymore. It's all clear glass, all the time.A guy named Walter is there to get an interview with Bianca, but she's not interested. Turns out, no one is into Bianca's new pieces. But Holly's? They're selling out. Walter wants to interview this mysterious emerging artist known only as “Verre,” unaware that it's actually Holly. Bianca overhears that Verre's pieces are the hot item and becomes obsessed with finding out who she is.Meanwhile, Jack and Holly start taking a liking to each other… but I'm sure it's nothing.Jack accidentally breaks one of Bianca's pieces. Holly jumps in: “No worries, I can remake it.” They head to the hot shop, she whips up a perfect replacement, and they have a nice, romantic night.Bianca starts to soften toward Holly and even shows her a secret project she's been working on.On the morning of the big showcase, it all comes to a head — everyone figures out Holly is Verre. Bianca yells at her, Walter and his team record the whole thing, and then Jack tells her to scram.Holly later goes to apologize to Bianca and they make up. Bianca tells her she's incredible, and they blow some glass together.The next day, Bianca goes live on social media to reveal her new work and to promote Verre. Then Walter goes live to give Holly the “Seal of the Season.” There is… a lot of live streaming.Bianca asks Holly to stay on as her assistant and promises to mentor her. And Jack shows up, apologizes, and they kissssss. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tech leaders are often led to believe that they have “full-stack observability.” The MELT framework—metrics, events, logs, and traces—became the industry standard for visibility. However, Robert Cowart, CEO and Co-Founder of ElastiFlow, believes that this MELT framework leaves a critical gap. In the latest episode of the Tech Transformed podcast, host Dana Gardner, President and Principal Analyst at Interabor Solutions, sits down with Cowart to discuss network observability and its vitality in achieving full-stack observability.The speakers discuss the limitations of legacy observability tools that focus on MELT and how this leaves a significant and dangerous blind spot. Cowart emphasises the need for teams to integrate network data enriched with application context to enhance troubleshooting and security measures. What's Beyond MELT?Cowart explains that when it comes to the MELT framework, meaning “metrics, events, logs, and traces, think about the things that are being monitored or observed with that information. This is alluded to servers and applications.“Organisations need to understand their compute infrastructure and the applications they are running on. All of those servers are connected to networks, and those applications communicate over the networks, and users consume those services again over the network,” he added.“What we see among our growing customer base is that there's a real gap in the full-stack story that has been told in the market for the last 10 years, and that is the network.”The lack of insights results in a constant blind spot that delays problem-solving, hides user-experience issues, and leaves organizations vulnerable to security threats. Cowart notes that while performance monitoring tools can identify when an application call to a database is slow, they often don't explain why.“Was the database slow, or was the network path between them rerouted and causing delays?” he questions. “If you don't see the network, you can't find the root cause.”The outcome is longer troubleshooting cycles, isolated operations teams, and an expensive “blame game” among DevOps, NetOps, and SecOps.Elastiflow's approaches it differently. They focus on observability to network connectivity—understanding who is communicating with whom and how that communication behaves. This data not only speeds up performance insights but also acts as a “motion detector” within the organization. Monitoring east-west, north-south, and cloud VPC flow logs helps organizations spot unusual patterns that indicate internal threats or compromised systems used for launching external attacks.“Security teams are often good at defending the perimeter,” Cowart says. “But once something gets inside, visibility fades. Connectivity data fills that gap.”Isolated Monitoring to Unified Experience Cowart believes that observability can't just be about green lights...

This sleep hypnosis is designed for anyone who needs to unwind from a long, emotionally heavy, or overstimulating day. It's beneficial if you're feeling mentally cluttered, restless, or carrying tension you can't quite shake before bed. If you struggle to quiet your thoughts at night, or you're looking for a soothing, spiritual atmosphere to help ease your body into rest, this session is a perfect match.You'll be guided into a peaceful sanctuary filled with softly resonating singing bowls—each tone chosen to calm the nervous system, slow the breath, and settle the mind. Gentle hypnotic language, rhythmic pacing, and healing sound frequencies work together to help you release stress, relax deeply, and sink into an effortless state of rest. The atmosphere is warm, tranquil, and slightly ethereal, inviting your whole being to soften as the tones drift through the space.Expect to feel quieter, lighter, and more grounded as the session progresses. By the end, most listeners experience a deep sense of harmony between mind, body, and spirit, making it much easier to fall asleep and stay asleep.

Get your forecast from an extraordinary guest! Listen to weather kid Carmella's favorite superpower and where she's travelling to next! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get your forecast from an extraordinary guest! Listen to weather kid Carmella's favorite superpower and where she's travelling to next! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's Throwback Thursday episode revisits Episode 148 from March 27th, 2023, in which Modern English bassist and vocalist Mick Conroy shares the story behind the band's enduring 1982 hit “I Melt With You.” Widely considered one of the most iconic songs of the 80s, this post-punk anthem captured hearts with its romantic lyrics, infectious melody, and optimistic tone amidst a Cold War backdrop. Mick dives into how the song came together, what it was like recording it on a tight budget, and how it unexpectedly became a transatlantic hit—eventually earning a permanent place in pop culture through film, television, and countless soundtracks. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at ⁠http://distrokid.com/vip/demakes For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at ⁠http://www.ChrisDeMakes.com Follow Chris DeMakes A Podcast on Instagram: ⁠https://www.instagram.com/chrisdemakesapodcast/⁠ Join the Chris DeMakes A Podcast community on Facebook: ⁠https://www.facebook.com/groups/2643961642526928/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Get my bestselling book: https://www.globalseducer.com/book

This week, Justin catches up with Laura Smyth and Graham backstage in London. Alfie Joey tells us how it's all about Stephen King, Izzy and Barca Jim review the show at the Manchester Opera House, and we go back in time to breakfast at the Botanist.   GET IN TOUCH HERE:   Facebook - @3045podcast Instagram - @3045podcast Email – podcast@justinmoorhouse.com   OTHER STUFF:   Watch my YouTube Special: https://www.youtube.com/@justinmoorhousecomedian   The Greatest Performance of My Life: https://www.justinmoorhouse.com/   Have a listen to 'The Good Days Are Coming': https://podcasts.apple.com/gb/podcast/new-podcast-new-season-new-hope/id1833675045?i=1000722498125   Music by Liam Frost. Produced by Rachel Fitzgerald and Justin Moorhouse

(00:00-17:49) Sharing in the love and matrimony. Sorry for employing people. Jackson went to Columbia for Friday's basketball game against SEMO but didn't stay for the football game. Italians, The Antlers, and Mizzou Nationalists catching strays. Mizzou's season over. Blues 6 on 5 struggles are back. Audio of Drink's short response to the question about the struggles against ranked teams.(17:57-34:18) That last possession of the first half was head scratching to say the least. Audio of Drink talking about the thought process on that drive that let to the strip sack setting up A&M's second touchdown. Deep dive shows Mizzou is winless against SEC teams that finished seasons with a winning conference record.(34:28-45:08) Being a bowl representative must be a good gig. The old 6 on 5 How Do You Do got the Blues again on Saturday. Audio of the Kraken's game-tying goal with about one second left. Kerbs and Joey thought the goal should have been overturned for goalie interference. Audio of Jim Montgomery talking about being certain that was goalie interference.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An Antarctic glacier shrunk by 50% in just two months - this is the fastest retreat recorded in modern history. Hear about this story and learn some vocabulary from the headlines with Beth and Georgie.Find full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2025/251105Practise your reading skills with The Reading Room: ✔️ https://www.bbc.co.uk/learningenglish/features/the_reading_room FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters For more of our podcasts, search for these in your podcast app: ✔️ Learning English for Work ✔️ Learning Easy English ✔️ Learning English Grammar ✔️ Learning English Stories ✔️ 6 Minute English ✔️ Learning English Conversations ✔️ Learning English Vocabulary

Thank you to everyone who tuned into my live video on Tuesday night! I had a good time making some of my favorite recipes from the “True North Cabin Cookbook Vol 2” If you missed it you can watch the video above!I'll be signing books at these locations if you want to pick up a signed copyHere are the recipes we made!Pomegranate Old Fashioned from the “True North Cabin Cookbook Vol 2”Pomegranate Old Fashioned Ingredients* 1 Tbsp Pomegranate seeds* 2 oz Pomegranate juice* ¼ teaspoon maple syrup* 2 ox Bourbon* 4 dashes orange butters* Orange slice for garnishInstructions* Muddle the pomegranate seeds with the pomegranate juice, maple syrup and orange bitters* Add bourbon and shake in a cocktail shaker to combine* Pour over rocks glass with ice and garnish with an orange sliceRoasted Brussels Sprouts:Ingredients* 3-4 Cups Brussels Sprouts, cut in half or quarters* Tbsp olive oil* Teaspoon kosher salt* 1/4 cup Fig Jam, or you can substitute Apricot Jam, Orange Marmalade, or other jam* 1 Tbsp Balsamic Vinegar or Pomegranate MolassesInstructions* Toss Brussels Sprouts in olive oil and salt and roast in a 400 degree oven for 30 minutes* Toss with the jam and the vinegar and roast for another 10 minutesInstant Pot 5 Minute RisottoGet the recipe here!Scallops With Oven-Baked RisottoIngredientsFor the Risotto* 1 1/2 cups Arborio Rice* 4 cups chicken stock* 1/2 cup diced onion* 1 large garlic cloves minced* 3 Tbsp butter diced into 6 chunks* 1 teaspoon black pepper* 1 teaspoon salt* Zest of one lemon* 3 Tbsp lemon juice* 1/3 cup Parmesan Cheese* 1 Tbsp chopped parsley* 3 Tbsp chopped DillFor the Scallops* ½ cup flour* 1 tsp paprika* ½ tsp. Lawry's seasoned salt* ½ tsp. pepper* pinch of sugar* 1/4 cup butter* 1/4 cup dry white wine* 4 Tbsp lemon juice* 16 large Day Boat Scallops patted dryInstructionsFor The Risotto* Preheat oven to 350* In a 10-inch oven safe skillet or pot with a lid, add the rice, stock, onion, garlic and butter* Cover the pot with tin foil and the lid of the pot and bake for 45 minutes* Remove the pot from the oven and start the broiler preheating for the Scallops* Add pepper, salt, lemon zest, lemon juice, and 1/3 cup parmesan cheese to the rice pot and vigorously stir for 3 minutes, combining all the ingredients and blending the risotto until creamy. If the mixture seems dry, you can add additional broth or cream a few Tbsp at a time until you get the consistency and creaminess you desire. Cover the pot and let rest until the scallops are done.* Right before serving and plating, stir fresh herbs into the riceFor The Scallops* Preheat the broiler* Mix all dry ingredients in a plastic bag.* Melt butter in a baking dish under the broiler. Add the wine and lemon juice.* Toss scallops in dry ingredients – shake until coated.* Put scallops in a buttered baking dish and spoon a teaspoon of butter over each scallop.* Broil for 4-6 minutes until no longer opaque and cooked through* Serve the scallops alongside the risotto with fresh lemon slices and the broiled butter spooned over both the scallops and drizzled over the risottoPecan Pie BarsGet the recipe hereThanks for cooking along! If you like these recipe please share and like by clicking the heart below.November 18 5-8 pM Fitgers DuluthAuthor Talk and Recipe Tasting collaborative event between The Bookstore at Fitger's, Duluth Kitchen & The Boat Club.The Boat Club, 600 E Superior Street, Duluth, MN 55802Get your ticketNovember 19, 6:30-8 PM Knife Sharpening and Book Signing Event VivrontA fall gathering for home cooks, flavor seekers, and anyone who knows the joy of a sharp knife and a good story.4948 France Ave S, Edina, MN 55410Get TicketsThanks for reading Stephanie's Dish Newsletter! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Thank you to everyone who tuned into my live video on Tuesday night! I had a good time making some of my favorite recipes from the “True North Cabin Cookbook Vol 2” If you missed it you can watch the video above!I'll be signing books at these locations if you want to pick up a signed copyHere are the recipes we made!Pomegranate Old Fashioned from the “True North Cabin Cookbook Vol 2”Pomegranate Old Fashioned Ingredients* 1 Tbsp Pomegranate seeds* 2 oz Pomegranate juice* ¼ teaspoon maple syrup* 2 ox Bourbon* 4 dashes orange butters* Orange slice for garnishInstructions* Muddle the pomegranate seeds with the pomegranate juice, maple syrup and orange bitters* Add bourbon and shake in a cocktail shaker to combine* Pour over rocks glass with ice and garnish with an orange sliceRoasted Brussels Sprouts:Ingredients* 3-4 Cups Brussels Sprouts, cut in half or quarters* Tbsp olive oil* Teaspoon kosher salt* 1/4 cup Fig Jam, or you can substitute Apricot Jam, Orange Marmalade, or other jam* 1 Tbsp Balsamic Vinegar or Pomegranate MolassesInstructions* Toss Brussels Sprouts in olive oil and salt and roast in a 400 degree oven for 30 minutes* Toss with the jam and the vinegar and roast for another 10 minutesInstant Pot 5 Minute RisottoGet the recipe here!Scallops With Oven-Baked RisottoIngredientsFor the Risotto* 1 1/2 cups Arborio Rice* 4 cups chicken stock* 1/2 cup diced onion* 1 large garlic cloves minced* 3 Tbsp butter diced into 6 chunks* 1 teaspoon black pepper* 1 teaspoon salt* Zest of one lemon* 3 Tbsp lemon juice* 1/3 cup Parmesan Cheese* 1 Tbsp chopped parsley* 3 Tbsp chopped DillFor the Scallops* ½ cup flour* 1 tsp paprika* ½ tsp. Lawry's seasoned salt* ½ tsp. pepper* pinch of sugar* 1/4 cup butter* 1/4 cup dry white wine* 4 Tbsp lemon juice* 16 large Day Boat Scallops patted dryInstructionsFor The Risotto* Preheat oven to 350* In a 10-inch oven safe skillet or pot with a lid, add the rice, stock, onion, garlic and butter* Cover the pot with tin foil and the lid of the pot and bake for 45 minutes* Remove the pot from the oven and start the broiler preheating for the Scallops* Add pepper, salt, lemon zest, lemon juice, and 1/3 cup parmesan cheese to the rice pot and vigorously stir for 3 minutes, combining all the ingredients and blending the risotto until creamy. If the mixture seems dry, you can add additional broth or cream a few Tbsp at a time until you get the consistency and creaminess you desire. Cover the pot and let rest until the scallops are done.* Right before serving and plating, stir fresh herbs into the riceFor The Scallops* Preheat the broiler* Mix all dry ingredients in a plastic bag.* Melt butter in a baking dish under the broiler. Add the wine and lemon juice.* Toss scallops in dry ingredients – shake until coated.* Put scallops in a buttered baking dish and spoon a teaspoon of butter over each scallop.* Broil for 4-6 minutes until no longer opaque and cooked through* Serve the scallops alongside the risotto with fresh lemon slices and the broiled butter spooned over both the scallops and drizzled over the risottoPecan Pie BarsGet the recipe hereThanks for cooking along! If you like these recipe please share and like by clicking the heart below.November 18 5-8 pM Fitgers DuluthAuthor Talk and Recipe Tasting collaborative event between The Bookstore at Fitger's, Duluth Kitchen & The Boat Club.The Boat Club, 600 E Superior Street, Duluth, MN 55802Get your ticketNovember 19, 6:30-8 PM Knife Sharpening and Book Signing Event VivrontA fall gathering for home cooks, flavor seekers, and anyone who knows the joy of a sharp knife and a good story.4948 France Ave S, Edina, MN 55410Get TicketsThanks for reading Stephanie's Dish Newsletter! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Imagine sinking into warm, glowing hot springs beneath a starlit sky. As soothing steam rises, gentle waves of light envelop you, relaxing every muscle and calming your mind. In this guided sleep hypnosis with Andrew Green, you'll unwind as the healing waters dissolve tension, restore energy, and renew your spirit. Ideal for anyone feeling restless or emotionally drained—busy parents, professionals, or anyone seeking peace—this session can be enjoyed before bed, during a wind-down, or whenever you need to reset. The soothing narration and ambient soundscape feature rhythmic breathing cues, flowing water sounds, and subtle harmonics, mimicking a hot spring's natural pulse. As you drift deeper, each breath invites calm while releasing old tension, guiding you into restorative sleep. By the end, you'll feel lighter, centered, and refreshed, ready to awaken renewed.

I had the unique opportunity to chat with author and tuba master Joshua Cutchin in person, as he was in my vicinity due to a presentation that he was giving at Paracon in KC. We met where he was staying and sat down to have a lovely conversation about his latest book, "Fourth Wall Phantoms: Reflections on the Paranormal, Narrative, and Fictions Becoming Fact", imbuing creations with autonomy, fictional characters appearing in the 3D, archetypes, retrocausality, ex nihilo, narrative, wondertales, our inner 12-year-olds, egregores, tulpas, metalepsis, and mucho more!   Joshua's website: https://www.joshuacutchin.com/    Find The Melt on… Rumble: https://rumble.com/c/c-2365404 YouTube: https://www.youtube.com/@TheMeltPodcast Check out our merch at: https://the-melt.creator-spring.com/   Music by The Godawful Joy: https://thegodawfuljoy.bandcamp.com/releases and Matt Presti: https://www.mattpresti.com/music.html

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hello, beautiful soul. Just simply let yourself rest here for a moment,  In the stillness.  In the space between thoughts, in breaths. LONG PAUSE… Breathe in deeply,  Filling your lungs fully… And as you exhale, imagine your body beginning to soften, Like snow melting under a gentle sun. PAUSE… Take another slow breath in… And as you breathe out,  Feel the tightness in your chest begin to dissolve. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in,  Allow your breath to fall into its natural rhythm.  LONG PAUSE… Let the weight of your body sink into the bed beneath you, As if the earth itself is cradling you, Holding you, Inviting you into rest. PAUSE… Close your eyes, And feel the first wave of softness move through you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The Mexican Grand Prix had everything: chaos at Turn 1, virtual safety car controversy, and a championship battle that just keeps getting messier. This week on The Fast Ones, Max and Mike unpack Lando Norris's brilliant win (and even better radio shade), George Russell's mid-race meltdown, and Oscar Piastri's quiet but impressive comeback drive.We'll break down the Turn 1 shuffle — who cut the corner, who got penalized, and who somehow didn't — and celebrate Haas hero Ollie Bearman for delivering his best result yet: P4, matching the team's all-time high. It's a weekend of papaya heartbreak, British radio whine, and one of the best Mexican GPs we've had in years.Buckle up. The energy in Mexico City was electric, and we're bringing all of it straight to your ears.

Could chasing record highs put your retirement at risk? This episode with Jackie Campbell explores the dangers of market “melt-ups,” emotional investing, and common moves that can quietly sabotage your financial future. Learn why relying on a 401(k) alone, ignoring hidden fees, and skipping a written plan could derail your goals. Get practical insights on rebalancing, tax strategies, and staying prepared—no matter what the market does. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.

We will have an antidote towards the ever-present disease in our culture today, DOOMSCROLLING. How will we get our eyes to turn away from worthless things? What are they going to turn TOWARD? Join me for 7 minutes in Ps119 to find out! Then comment gracefully and subscribe on YouTube.https://youtu.be/qNCJWvvF4zo

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:ABFAB - Wake Up FOLLOW ON SPOTIFYJess Corbin - Shame FOLLOW ON SPOTIFYButter Wouldn't Melt - Woman of Fire FOLLOW ON SPOTIFYFellowship of Earthlings - Cruel FOLLOW ON SPOTIFYThe Hushdown - Good For You FOLLOW ON SPOTIFYMichelle Lee-Klaassen - Rabbit Hole FOLLOW ON SPOTIFYLinda Maze - Angels of Mercy FOLLOW ON YOUTUBEDenise Dimin - It's Up To You FOLLOW ON BROADJAMBarDe - What The Hell, Hey FOLLOW ON SPOTIFYLake & Sea - Leave Lacey Bortvit - Apple Jack (Some Kinda Crazy) FOLLOW ON SPOTIFYAudren - A New Page FOLLOW ON SPOTIFYAna November - Good Time FOLLOW ON SPOTIFYMAEV - Daydream FOLLOW ON SPOTIFYSadie Marlow - Party Like It's 2099 FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Melissa D Moorhouse at melissadmusic.comVisit our Sponsor Kolie Dee at koliedee.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Markets are melting up while the dollar melts down. But if everything is booming, why does it feel like we are on the edge of collapse? Is this the beginning of the end for our financial system? In this video, Taylor breaks down how government-engineered inflation and panic are driving us straight into a currency reset. Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310

Dark Matter is a limited Patreon & Locals Only series that represents an extended chronological deep dive into the entire Twin Peaks canon. Emily Moyer, Laura Wilson, Hunter Muse, and Chris Snipes will convene every episode or two to unpack the layers of strange nectar within. Eventually, they will be inviting special guests to join in the fun. In this episode, Emily, Hunter, and Chris convene after having watched Episodes 28 & 29 of Season 2.   All things Emily: https://www.emilycmoyer.com/   The Melt on Rumble: https://rumble.com/c/c-2365404 YouTube: https://www.youtube.com/@TheMeltPodcast Melt Merch: https://the-melt.creator-spring.com/ Music by Daydream Johnny https://youtu.be/zocjoSlsOy8?si=lMjZFKgu89JnA-aV

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let it all go,  And settle yourself in deep.  Rest your head upon your pillow,  And allow yourself to sink into your bed.  PAUSE… Come into your breath,  Easing into its gentle rhythms. Feel the air cycle in, And out of your body.  Over and over again,  Slower, And slower. Deeper, And deeper.  Relaxing,  And softening.  Melting into the night. LONG PAUSE… Bring your attention to your feet. Feel them soften as you focus on them lying on your bed.  Imagine warm, soothing water flowing into your feet,  Relaxing every muscle and melting you deeper.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,