Podcasts about Melt

3674 – June 26, 2025 – So MELT ALREADY! – I'm sorry, what did you say? Assimilation into a new country involves a gradual integration process where immigrants adopt the culture, language, and social norms of their new home while potentially retaining some aspects of their original culture. I received an article from National Geographic. The title did intrigue me… “The city of ... The post So MELT ALREADY! appeared first on CSC Talk Radio.

Story at-a-glance Ice cream that resists melting in summer heat is often packed with emulsifiers like polysorbate 80, which weaken your gut lining and trigger chronic inflammation throughout your body Aside from ice cream, emulsifiers are also found in over 12,000 processed foods, including organic brands. Most of these chemicals were never tested for long-term safety on gut health Maltodextrin, an emulsifier found in many frozen desserts, destroys mucus-producing gut cells, leaving your intestines vulnerable to bacteria and inflammation, even without harmful microbes present Research shows emulsifiers interfere with metabolic signaling, raising your risk of insulin resistance, weight gain, and inflammation Children are especially at risk, since their microbiomes are still developing. Summer treats like ice cream and slushies silently prime them for lifelong health problems

Fluent Fiction - Mandarin Chinese: Mysteries Melt Away: Wei & Lina's Historic Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-06-25-22-34-01-zh Story Transcript:Zh: 哈尔滨的冰雪大世界在夏天里依旧绚丽多彩。En: The Harbin Ice and Snow World remains vibrant and colorful even in the summer.Zh: 五光十色的灯光把一座座冰雕照得如梦似幻。En: The multicolored lights make the ice sculptures appear dreamlike and fantastic.Zh: 魏和琳娜漫步在这个奇妙的冰雪王国里。En: Wei and Lina strolled through this extraordinary ice and snow kingdom.Zh: 他们在享受假日，但对魏来说，寻找历史踪迹始终是他关注的焦点。En: They were on vacation, but for Wei, seeking out historical traces was always his main focus.Zh: 走着走着，魏忽然停下脚步。En: As they walked, Wei suddenly stopped.Zh: 他盯着一个奇特的冰雕，凝神细看。En: He was staring intently at a peculiar ice sculpture.Zh: 那是一座大型的龙形雕塑，栩栩如生，隐隐有光芒从龙身散发出来。En: It was a large, dragon-shaped sculpture, lifelike, with a faint glow emanating from its body.Zh: 魏好奇心大起，慢慢靠近。En: His curiosity piqued, Wei slowly approached.Zh: 他用手轻轻触碰冰雕，意外地发现里面隐藏着一张古地图。En: Gently touching the ice sculpture, he unexpectedly discovered an ancient map hidden inside.Zh: “琳娜，你快来看！En: "Lina, come quickly and look!"Zh: ”魏激动地叫道。En: Wei exclaimed excitedly.Zh: 琳娜迅速跑过来，和魏一起盯着那张地图。En: Lina rushed over, and together they studied the map.Zh: 他们可以清晰看到，地图上标有许多古老的地名和标记。En: They could clearly see many ancient place names and markings detailed on it.Zh: 魏崇敬地看着地图。En: Wei looked at the map with reverence.Zh: 是一个历史宝藏！En: It was a historical treasure!Zh: 但很快，他们发现温和的夏季气温正在影响冰雕，地图开始慢慢融化，时间不多了。En: But soon, they realized the mild summer temperatures were affecting the ice sculpture; the map began to slowly melt, and time was running out.Zh: 而且，似乎有别的游客注视到了他们的发现，想要靠近。En: Additionally, it seemed other visitors had noticed their discovery and were trying to approach.Zh: “我们该怎么办？En: "What should we do?"Zh: ”琳娜问。En: Lina asked.Zh: 魏深思熟虑一会儿，决定不直接通知官方。En: After pondering for a moment, Wei decided not to report directly to the authorities.Zh: 这是一个属于历史的谜团，他想和琳娜一起尝试破解。En: It was a historical mystery, and he wanted to attempt to unravel it with Lina.Zh: 他们迅速用手机拍下地图的样子，然后找来纸笔，拼命记录下每一个细节。En: They quickly took photos of the map with their phones and then grabbed paper and pen, furiously recording every detail.Zh: 竞争不断加剧。En: The competition intensified.Zh: 其他几个历史学家闻风而来，试图一窥究竟。En: Several other historians caught wind of the find and tried to take a peek.Zh: 魏和琳娜小心地躲避开来，边走边琢磨地图上显示的内容。En: Wei and Lina carefully avoided them, pondering the content displayed on the map as they walked.Zh: 地上的冰水在不断流淌，他们的时间无比紧迫。En: Water from the melting ice flowed continuously on the ground; their time was extremely limited.Zh: 总算，在一处安静的咖啡馆里，他们终于弄懂了地图的意义。En: Finally, in a quiet café, they deciphered the map's significance.Zh: 这是一张古老的迁徙路线图。En: It was an ancient migration route map.Zh: 图中揭示了几个重要的考古遗址，可能连接着未解的历史之谜。En: The map revealed several important archaeological sites, potentially connecting unresolved historical mysteries.Zh: 魏和琳娜将这重大发现公布出去，历史研究界一片哗然，大家纷纷称赞他们的努力和勇气。En: When Wei and Lina made their major discovery public, the history research community was in an uproar, with everyone praising their efforts and courage.Zh: 魏感受到了一种全新的自信，而琳娜则为他们的合作而感到骄傲。En: Wei felt a new sense of confidence, while Lina was proud of their collaboration.Zh: 故事的结尾，魏坚定地感悟到，在追寻历史的路途中，信心和团队合作是不可或缺的力量。En: At the end of the story, Wei firmly realized that on the journey of pursuing history, confidence and teamwork are indispensable strengths.Zh: 哈尔滨的冰雕在他的记忆中化为了一生难忘的奇妙探险。En: The ice sculptures of Harbin turned into an unforgettable adventure in his memory. Vocabulary Words:vibrant: 绚丽curiosity: 好奇心peculiar: 奇特map: 地图intently: 凝神extraordinary: 奇妙emanating: 散发treasure: 宝藏sculpture: 雕塑ancient: 古老的historical: 历史trace: 踪迹melting: 融化reverence: 崇敬mystery: 谜团community: 界intensified: 加剧deciphered: 解读significance: 意义route: 路线archaeological: 考古upset: 哗然extent: 程度teamwork: 团队合作resolve: 坚定migration: 迁徙confidence: 信心remarkable: 非凡adventure: 探险chronicle: 记载

In this solo episode, Ben Azadi shares the exact walking protocol he uses to stay lean year-round and maintain under 15% body fat. These 5 simple yet powerful walking hacks are designed to ignite fat burning, boost mitochondrial health, and enhance metabolic flexibility. ✅ You'll learn: Why walking fasted with apple cider vinegar and coffee supercharges fat loss How morning sun exposure and grounding boost nitric oxide and sleep quality Why adding short sprints or hills improves mitochondrial function and VO₂ max The surprising power of gratitude (“Vitamin G”) to lower cortisol and burn fat Why a 10-minute post-dinner walk can slash blood sugar and insulin levels

KB, Harrison, & Intern Jacob are BACK and kick things off talkin' Phillies as they are BACK on top of the NL East after taking two outta three against the New York Mets at The Bank. They wax poetic about the performances from a multitude of players and remind everyone that this is a DAMN GOOD baseball team. Then they discuss the Flyers trading for Trevor Zegras and why this is such a great move for the team. Then they talk about Jalen Hurts announcing he's writing a kid's book and the NBA Finals coming to a close. Onboarding Form: forms.gle/mZYnkiQcGv1ZxBSg9 Voicemail Line: speakpipe.com/UndergroundSportsPhiladelphia Support Our Sponsors! The City of Vineland: Visit www.vinelandcity.org/ and stay connected with the community and learn about important announcements, programs, and services offered by the city! Vineland, New Jersey... Where It's Always Growing Season! Rita's Italian Ice & Custard of Sewell, NJ: Visit Rita's in Sewell, NJ at 288 Egg Harbor Road and enjoy the best italian ice, cream ice, custard, and more all season long! Ice-Custard-Happiness '47 Brand Shop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand! 47.sjv.io/e1Nyor Kenwood Beer Visit kenwoodbeer.com/#finder and see who has Kenwood Beer on tap in YOUR area and crack open an ice cold Kenwood Beer to celebrate Victory Monday and the holiday season! (MUST be 21+ to do so and PLEASE drink responsibly.) Merch & Apparel: www.phiapparel.co/shop + Use Code "UNDERGROUND" for 10% off! Biñho Board Get 10% off your entire order with code BINHOBENNETT62 at checkout when you use our link! binhoboard.com?bg_ref=pDJkDdNO1y Follow Us! Twitter: twitter.com/UndergroundPHI Instagram: www.instagram.com/undergroundphi/ TikTok: tiktok.com/@undergroundphi KB: twitter.com/KBizzl311 Watch LIVE: YouTube: www.youtube.com/@UndergroundSportsPhiladelphia FB: facebook.com/UndergroundSportsPHI Twitch: twitch.tv/UndergroundsportsPHI Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ" #fyp #phillies #RingTheBell #TrevorZegras #NHL #NBAFinals #JalenHurts #RitasPartner #download #review #subscribe

Dark Matter is a limited Patreon & Locals Only series that represents an extended chronological deep dive into the entire Twin Peaks canon. Emily Moyer, Laura Wilson, Hunter Muse, and Chris Snipes will convene every episode or two to unpack the layers of strange nectar within. Eventually, they will be inviting special guests to join in the fun. In this episode, Emily, Hunter, and Chris convene after having watched Episode 20 of Season 2.   All things Emily: https://www.emilycmoyer.com/   The Melt on Rumble: https://rumble.com/c/c-2365404 YouTube: https://www.youtube.com/@TheMeltPodcast Melt Merch: https://the-melt.creator-spring.com/ Music by Daydream Johnny https://youtu.be/zocjoSlsOy8?si=lMjZFKgu89JnA-aV

Anish Agarwal and Raj Agrawal, co-founders of Traversal, are transforming how enterprises handle critical system failures. Their AI agents can perform root cause analysis in 2-4 minutes instead of the hours typically spent by teams of engineers scrambling in Slack channels. Drawing from their academic research in causal inference and gene regulatory networks, they've built agents that systematically traverse complex dependency maps to identify the smoking gun logs and problematic code changes. As AI-generated code becomes more prevalent, Traversal addresses a growing challenge: debugging systems where humans didn't write the original code, making AI-powered troubleshooting essential for maintaining reliable software at scale. Hosted by Sonya Huang and Bogomil Balkansky, Sequoia Capital Mentioned in this episode: SRE: Site reliability engineering. The function within engineering teams that monitors and improves the availability and performance of software systems and services. Golden signals: four key metrics used by Site Reliability Engineers (SREs) to monitor the health and performance of IT systems: latency, traffic, errors and saturation. MELT data:  Metrics, events, log, and traces. A framework for observability. The Bitter Lesson: Another mention of Nobel Prize  winner Rich Sutton's influential post.

NEW EPISODE: "Why Chasing Excellence Might Be Wrecking Your Life" Today on Newberg Pod, I'm talking about the toxic pressure to be perfect — and why it's okay to just be... okay. I dig into the myth of constant self-improvement, how being nice to yourself might actually get you further, and why your flaws are often your funniest strengths. Plus: why comedy shows with "themes" usually are weird, and how pretending to play war as a kid is wildly different from watching adults turn it into a job. This one's sharp, funny, and might actually make you feel better about being human.   Checkout Newberg Pod wherever you stream or https://youtu.be/KA8Xsxvh-YE 

When the heat cranks up, your equipment takes a beating. In this solo episode of Profits with Pajak, John breaks down essential summertime maintenance tips to keep your commercial mowing and application equipment running right. Learn how to clean engine cooling fins, inspect hydro fans, and avoid costly breakdowns before they start. Don't let the heat cook your profits — tune in and protect your gear. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Get your Equip Expo 2025 tickets NOW with promo code PAJAK for only $15 https://plus.mcievents.com/equipexpo2025?RefId=PAJAK LCR Summit: October 19th and 20th in Louisville, Kentucky The Playbook for Success in Your Business and Life! https://www.lcrmedianetwork.com/   Show Partners: Yardbook Simplify your business and be more profitable.  Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you're earning, spending and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/ Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout  

In this solo episode, Ben Azadi shares the exact 7-step protocol he would give a client to burn 20 pounds of body fat this summer—without starving, over-exercising, or obsessing over calories. You'll learn: Why red meat and intermittent fasting supercharge metabolism How summer sunlight resets your hormones and boosts fat loss The importance of minerals for detox and sustained energy How to follow the powerful 5-1-1 keto flex protocol The best workouts for sustainable fat loss (without chronic cardio) The power of cold exposure for brown fat activation The mindset shift that makes fat loss permanent

Bassists: Pops Foster, Wellman Braud, Thelma Terry, Walter Page, June Rotenberg, Slam Stewart, Jimmy Blanton. Music: Mahogany Hall Stomp, Washington Wobble, Freeze and Melt, Starlight and Tulips, Pagin' The Devil, Blue Devil Blues, Hesitation Boogie, Play Fiddle, Play, Jack the Bear.

Arkansas melt town vs. LSU in Omaha, Bill Seals talks Cyclones

Arkansas melt town vs. LSU in Omaha, Bill Seals talks Cyclones

Grim and James are joined by Jerry Cthulhu, Nickie the Dude, Pirateshipping, Endless, Anubis, and Suzanne! Enjoy the chat!! Email me for the Guilded chatroom link! Check out our anime review show Shonen Dump www.shonendump.com James Cruz Twitch: https://www.twitch.tv/cruz_controllin Grimsteak Twitch: https://www.twitch.tv/grimcrt Grimsteak Youtube: https://www.youtube.com/@grimsteak Send us hatemail or love mail at grimsteak@gmail.com Live Show Every Tuesday at 9pm est on CwS Radio https://s3.radio.co/s230f698de/listen Check out Jerry's show "Nox Mente' at https://noxmente.simplecast.com/

The three of us discuss our Mt Rushmore of meals but we all get hung up on a certain Perkins delicacy. I'd tell you what that is in this episode description but then I'd fear you wouldn't listen. So please enjoy the journey in finding out what it is and never mind the fact I named the episode after it…. Shoot, oh well, listen anyway.

The long awaited Bonus to our ‘Apply Heat, Melt I.C.E.' episode. Jamie and Sam share some in-depth analysis on the developments in LA. *** SIGN UP NOW at https://patreon.com/partygirls to get all of our bonus content, Discord access, and a shout out on the pod! Follow us on ALL the socials! Except YouTube! Who CANCELLED us! Instagram: @party.girls.pod TikTok: @party.girls.pod Twitter: @partygirlspod BlueSky: @partygirls.bsky.social

Episode Overview In this episode of The Design Vault, hosts Albert Shum and Thamer Abanami explore the revolutionary Polaroid SX-70 camera—a masterpiece of industrial design that transformed photography from a technical craft into an emotional, shared experience. From a child's innocent question in 1943 to a groundbreaking product that required 30 years of development, the SX-70 represents one of the most ambitious engineering achievements of the 1970s. Episode Length: 46:23 Original Air Date: July 17, 2025 Hosts: Albert Shum, Thamer Abanami Key Segments & Timestamps The Genesis Story (00:00:53 - 00:07:04) The evolution of photography from 1840s collotype processes to 1970s instant cameras Edwin Land's background: Harvard dropout turned optical genius The pivotal 1943 moment: "Why can't I see the picture now?" Polaroid's wartime contributions and early instant photography experiments The 30-Year Journey (00:07:04 - 00:10:46) From the 1948 Model 95's "peel-apart" process to the SX-70's seamless integration Land's vision of true "one-step photography" The convergence of multiple breakthrough technologies Engineering Marvel Breakdown (00:10:46 - 00:14:00) 17-layer film chemistry: Each layer precisely timed for daylight development Folding SLR design: Over 200 parts collapsing to 1-inch thickness Integrated power system: Flat battery in every film pack Manufacturing innovations: Custom machinery for multi-layer optical assemblies Human-Centered Design Philosophy (00:14:00 - 00:16:25) Henry Dreyfus's ergonomic principles applied to camera design Two-state transformation: closed leather rectangle to precision instrument Minimalist control philosophy: one red button operation Premium materials and tactile experience considerations The Chemistry of Magic (00:18:52 - 00:21:13) How 17 chemical layers create instant development Temperature sensitivity engineering (65-85°F optimal range) Opacity layers preventing light contamination Steel roller precision: spreading chemicals to 1/1000th inch thickness Aesthetic Revolution (00:21:50 - 00:28:39) The distinctive Polaroid "look": dreamy color palette and soft contrast Iconic white frame: constraint transformed into feature Semi-gloss finish and three-dimensional image quality Artist adoption and manipulation techniques (Lucas Samaras photo transformations) Marketing Genius & Cultural Impact (00:28:49 - 00:33:52) Premium positioning strategy: $180 launch price (≈$1,200 today) Influencer strategy with Andy Warhol, David Hockney, Ansel Adams Land's theatrical product launches (10,000 imported tulips for color demo) Democratization through OneStep camera: $180 to $40 in five years The Kodak Wars (00:33:52 - 00:38:26) Partnership to rivalry: from supplier relationship to patent warfare Kodak's 1976 instant camera launch and subsequent lawsuit $909 million settlement in Polaroid's favor (1990) Leadership changes and strategic miscalculations Digital Disruption & Decline (00:38:26 - 00:42:13) Both companies pioneering early digital camera technology Chemical engineering DNA preventing digital pivot Polaroid bankruptcy (2001), Kodak bankruptcy (2012) The innovator's dilemma in action Further Reading & Resources A Triumph of Genius,  - Inside account of Polaroid vs. Kodak patent battle Peter Gabriel's "Melt" album cover (photo manipulation technique) Lucas Samaras photo transformation artworks Analog Resurgence: Ultimate SX-70 Guide Connect With The Design Vault The Design Vault explores iconic products from the innovation-rich 1970s-early 2000s, extracting strategic insights for today's designers, engineers, and business leaders. Each episode combines nostalgic storytelling with actionable lessons for modern product development. Subscribe: Available on all major podcast platforms including Spotify, Apple, and more Follow us: Instagram: @thedesignvaultpodcast, LinkedIn: Thamer Abanami, Albert Shum We'd love to hear your thoughts, episode ideas and feedback via the links above.  Credits Hosts: Albert Shum and Thamer Abanami Editor: Rachel James Intro Music: Red Lips Media LLC Brand Design: Rafael Poloni  

LA went up in smoke last weekend in response to Trump's I.C.E. raids. The community fought back and defeated five robo-taxis and countless pigs. Sam and Jamie cover the developments in LA and talk about what it could look like for the movement to spread. In the second half of the episode, the Party Girls offer a practical how-to guide on protesting. What should you wear? What should you bring? What should you do? What should you not do? What do you become capable of when nobody knows who you are? Stay tuned for this week's BONUS episode, wherein the PG crew gives some in-depth analysis. CrimethInc article: https://crimethinc.com/2025/06/08/los-angeles-stands-up-to-ice-a-firsthand-report-on-the-clashes-of-june-6 *** SIGN UP NOW at https://patreon.com/partygirls to get all of our bonus content, Discord access, and a shout out on the pod! Join our YouTube channel as a member to get access to bonus videos (the same one's you'd find on Patreon!): https://www.youtube.com/channel/UC0T-lzkTsMt1tBSvp958UGQ/join Follow us on ALL the Socials: Instagram: @party.girls.pod YouTube: @partygirlspod TikTok: @party.girls.pod Twitter: @partygirlspod BlueSky: @partygirls.bsky.social Leave us a nice review on Apple Podcasts or Spotify if you feel so inclined: https://podcasts.apple.com/us/podcast/party-girls/id1577239978 https://open.spotify.com/show/71ESqg33NRlEPmDxjbg4rO

“Sleep Hypnosis for Deep, Deep Sleep.” #sleephypnosis #sleepaid #hypnosis #deepsleep Session starts around 3:00.___________________________________________________________*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***___________________________________________________________Well hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis

Attention importers and exporters! The trade landscape just got more complex with a shocking 50% tariff increase on steel and aluminum. Are you prepared? We sit down with trade expert George Tuttle to break down the latest steel and aluminum tariff changes that are sending shockwaves through the international trade community. Key Highlights: Tariff Explosion: From 25% to 50% Applies to most countries (except UK and Russia) Impacts steel, aluminum, and derivative products Requires immediate attention from importers and exporters Critical Compliance Challenges New documentation requirements (Melt and Pour certificates) Complex derivative product classifications Potential for significant financial impact Legal Landscape Multiple court cases challenging tariff implementation Potential Supreme Court review Uncertainty in trade regulations Expert Insights from George Tuttle: "Companies need to develop a systematic approach to understanding these new tariffs. It's not just about doubling the rate – it's about understanding the intricate classification and application rules." Connect with George: website: https://www.tuttlelaw.com/  email: geo@tuttlelaw.com Actionable Takeaways: Review CBP messages 6523 6645, 6523 6374, and 6523 6574 Analyze product lists against new tariff annexes Develop robust value calculation methods for steel and aluminum content Stay ahead of the curve! Subscribe to Simply Trade and never miss crucial trade updates that could impact your business. In the midst of all this chaos, education is your best ally. Access Exclusive Resources Here ⏬ Recommended Resources: Check out these courses we offer here at GTC!

I had the distinct pleasure of speaking with Wade Richardson about his book "The Psychedelic Mindmeld: Telepathically Exploring Shared Consciousness", telepathy, the complexity of merging, surrendering the ego, astral smoke, the intimacy of mindmelding, the Telepathy Tapes, connecting to the Akashic Field, connecting to one's future self, and mucho more!! Buy Wade's book off of our bookshop.org reading list: https://bookshop.org/lists/episode-related-reading   Find The Melt on… Rumble: https://rumble.com/c/c-2365404 YouTube: https://www.youtube.com/@TheMeltPodcast Check out our merch at: https://the-melt.creator-spring.com/   Music by The Godawful Joy: https://thegodawfuljoy.bandcamp.com/releases and Matt Presti: https://www.mattpresti.com/music.html

In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower. ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS) ✅ Stop eating 3–5 hours before bed & ditch the snacks ✅ Walk 10–30 mins after meals to blunt glucose spikes ✅ Take apple cider vinegar before meals to enhance fat burning ✅ Eat 40g of protein at each meal to boost metabolism

A mother struggling with alcohol addiction tragically passed away from heat stress in the sweltering 107-degree temperatures of Las Vegas, following her discharge from a rehabilitation facility, according to claims made by her family.See omnystudio.com/listener for privacy information.

It's our first-ever Monday episode (Memorial Day vibes!), and Tony's already losing a fight to pollen — seriously, someone get this man some local honey. Mike's gearing up to work the upcoming Dirty Heads triple-head show in Colorado, but we still found time to unpack way too many topics, including:

If you're stuck at a fat loss plateau or struggling with belly fat, this episode breaks down 5 science-backed morning drinks that can ignite fat-burning, balance blood sugar, and shrink your waistline—fast.

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

A growing number of colleges are struggling to convert applicants into enrolled students—and to keep them engaged through graduation. With Gen Z students relying heavily on familiar digital platforms like Instagram and Discord for social interaction, traditional college tools for orientation, enrollment, and community-building often miss the mark. According to research, between 10-40% of students who accept offers at four-year institutions fail to show up in the fall—a phenomenon known as “summer melt.” The stakes are high: universities lose millions annually from melted admits, and students lose momentum toward degrees.So, what if the solution to improving student yield, engagement, and retention isn't another third-party platform—but the apps students are already using?On this episode of DisruptED, guest host Darin Francis, CEO of Harbinger Lane, speaks with Jonah Liss, COO and Co-Founder of MeetYourClass, a student engagement platform born out of Instagram class groups. Broadcasting from ASU+GSV, they discuss how this student-first innovation is helping colleges tap into the social habits of digital natives to drive enrollment outcomes.Key moments in the episode…The student-led origin of MeetYourClass: How Jonah and his co-founders evolved a social media hobby into a yield-boosting platform used by 19 universities—with zero marketing spend.Why traditional platforms fail: Students often ditch school-provided roommate finders and portals in favor of social apps they've used since middle school, contributing to disengagement and summer melt.What's next for MeetYourClass: Plans to integrate housing, events, and student life into a CRM-like platform that starts engaging students well before they apply.Jonah Liss is the COO and Co-Founder of MeetYourClass, a higher ed SaaS platform that leverages social media to increase student yield and reduce summer melt in university campuses. He has led the company's growth to over 500,000 users and partnerships with top institutions, earning recognition from Forbes 30 Under 30 and Techstars. With a background in tech, product development, and early-stage entrepreneurship, Liss has also founded a COVID-19 support platform and held roles in investment banking and data science.

Interview with the author of The Age of Melt

In this special compilation episode of Talking Tactics, host Day sifts through the archives to bring you a trio of field-tested summer strategies that actually move the needle. From boosting post-deposit engagement with 90% email open rates to winning back withdrawn students with a creative goodbye message, these stories from real enrollment pros are packed with actionable ideas for reducing summer melt.Guest Names: Darcy Porter, Director of Content Strategy, SUNY Brockport Kristin Miller, Communication Manager, Frostburg State University Sean Whitten, Director of Strategic Partnerships, Southern Methodist University Guest Socials: Kristin - https://www.linkedin.com/in/kristinmlr/Sean - https://www.linkedin.com/in/seanewhitten/Guest Bios:Darcy Porter is the Director of Content Strategy at SUNY Brockport, where she focuses on web content, enrollment marketing, and social media. She is passionate about pushing boundaries and continually seeking innovation in the ways in which Brockport, and all of higher ed, communicates to prospective students. When Darcy is not scrolling TikTok or attending her kids' soccer games, she enjoys traveling, skiing, and snuggling every dog she sees.Kristin Miller believes good communication brings people together. It invites people in and makes organizations and their services accessible. As the Recruitment Communication Manager at Frostburg State University, she works to create thoughtful, human-centered messaging to connect with students and parents. With a background in higher education and nonprofit communication, Kristin has spent her career blending strategy with storytelling, helping institutions build trust. She's got a special fondness for email communication and making sure the content she creates provides value.  Sean Whitten works as the inaugural Director of Strategic Partnerships for Southern Methodist University (SMU) in Dallas, TX. Known for his imaginative learning approach and curiosity, Sean fosters inclusive environments that elevate and empower families, staff, and students in the college admission process and on campus. His 14 years of work span college admissions, enrollment management, and communications and marketing. - - - -Connect With Our Host:Dayana Kibildshttps://www.linkedin.com/in/dayanakibilds/About The Enrollify Podcast Network:Talking Tactics is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com.Attend the 2025 Engage Summit! The Engage Summit is the premier conference for forward-thinking leaders and practitioners dedicated to exploring the transformative power of AI in education. Explore the strategies and tools to step into the next generation of student engagement, supercharged by AI. You'll leave ready to deliver the most personalized digital engagement experience every step of the way.Register now to secure your spot in Charlotte, NC, on June 24-25, 2025! Early bird registration ends February 1st -- https://engage.element451.com/register

We take a nostalgic journey through the Billboard Hot 100 chart from June 7, 1980, and explore musical milestones of that year including Frank Sinatra's comeback and Peter Gabriel's innovative album "Melt."• Examination of Billboard Hot 100 hits from June 7, 1980• Discussion of Frank Sinatra's "Theme from New York, New York" which became his signature song despite being recorded in 1980• Analysis of Christopher Cross's popularity and Michael McDonald's distinctive backing vocals on "Ride Like the Wind"• Exploration of the Mount St. Helens eruption and photographer Robert Landsberg's heroic final act• Recap of the Virginia Highland Porch Fest featuring Jimmy Guthrie's performance with the Concord Grapes• Minute with Jimmy segment featuring Tommy Stinson from The Replacements• Deep dive into Peter Gabriel's "Games Without Frontiers" and other significant releases from May 1980"Music in My Shoes" where music and memories intertwine.Learn Something New orRemember Something OldPlease like and follow the Music in my Shoes Facebook and Instagram pages and share the podcast with your friends on social media. Contact us at musicinmyshoes@gmail.com.Send us a one-way message. We can't answer you back directly, but it could be part of a future Music In My Shoes Mailbag!!!

This week on Mega Dads Live Antonio is taking us on a trip through Oblivion with The Elder Scrolls!

Neoborn Caveman rips into TikTok's hypnotic grip, exposing how its algorithm hooks your brain with endless 15-second dopamine hits. He unpacks the leaked Algo 101 doc, revealing how watch time and likes trap you in a scroll spiral. With studies showing teens' attention spans tanking, NC asks: Is this app rewiring our minds for control? A raw wake-up call to break free from the digital cage.Support the raw truth—back us on Patreon at https://www.patreon.com/TheNeobornCavemanShow and grab Canada's Mirage: The Illusion of Prosperity and Freedom in a Failing System to dodge the elite's traps: https://www.amazon.com/dp/B0DRYV6VJJFree speech marinated in comedy!.......... Hosted on Acast. See acast.com/privacy for more information.

AP correspondent Charles de Ledesma reports an environment conference in Kathmandu, Nepal, is discussing global climate change, including the impact on the highest Himalayan peak Everest.

Tom uses the 4MS Meta Module to try out various plugins from the company including the Ensemble oscillator. Tom also talks about his recent experience at Melt and Ooze in Baltimore, an experimental and noise festival at Wax Atlas. Check out Baltimore Drone Hive on instagram for more info an all things experimental going on in Baltimore.

The days are dwindling but the fire is heating up. The final six begin with the highest stakes reward challenge of the season and unfortunately for Shauhin, it is not leg day. First up, Jay asks Jeff about the making of a great endurance challenge.  One thing is for sure, it's made all the more dramatic by the pouring rain. Jeff details what it takes for the Survivor crew to be prepared for any and all elements, including a massive rainstorm in the middle of the ocean. Then, the aftermath - how important is getting to the Sanctuary one final time, and what's it like for those who don't make the cut? And what happens to all of those other letters from home? Rachel remembers her experience on the beach while other lucky tribemates got that final fuel and theorizes about how winning the biggest reward of the season can also come with a cost. Later, Joe's impactful moment remembering his sister. Jeff gives his thoughts on watching it back. And the big move that took everyone by surprise. Plus, your questions, including what Rachel crammed before her time on the island that was ultimately completely useless.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

He created YouTube's first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth. Jeff Cavaliere is a renowned physical therapist, strength coach, and founder of ATHLEAN-X, one of the world's most trusted fitness brands blending science-based training with real-world results. He is also the author of books such as, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body'. He discusses: The science behind creatine and how it really supports muscle growth and recovery. Why you're struggling to lose belly fat, and the simple fixes that actually work. The most harmful fitness myths that keep people weak, tired, and injured. Small but powerful changes that help burn fat and preserve lean muscle mass. Why grip strength predicts overall health and how to train it effectively. How “nerd neck” and poor posture can destroy your gains, and how to fix it fast. 00:00 Intro 02:16 Jeff's Mission 05:43 Training the World's Best Athletes 06:30 Motivation vs. Discipline 07:57 Advice for People Struggling to Get Started 10:27 What Motivates Jeff's Audience? 14:29 The Impact of Doing Hard Things 17:23 Are There Exercises Jeff Avoids? 18:11 Deepest Motivators for Fitness 21:43 Surface-Level Motivators for Fitness 23:20 How to Look Good Physically 25:07 How to Lose Body Fat and Get Leaner 25:57 Less Obvious Nutrition Offenders 27:40 What to Look for on Food Labels 29:06 What Jeff Eats in a Day 33:50 Getting Rid of Stubborn Belly Fat 38:43 Misconceptions About Abs 40:47 Long-Term Consequences of Steroid and Growth Hormone Use 44:38 Training for Longevity 50:17 Top 3 Overlooked Elements of Training 52:16 Improving Flexibility and Mobility 54:07 Workout Demo: 5 Key Exercises for Longevity 59:24 Ads 01:00:24 Why These 5 Exercises Matter for Longevity 01:03:11 Most Important Functional Movement: Thoracic Spine Rotation 01:11:21 Exercises to Prevent Hunching with Age 01:14:36 Train Longer or Harder? 01:16:32 Importance of Proper Form 01:19:35 What Is Nerd Neck? 01:21:20 Common and Avoidable Gym Injuries 01:24:15 How to Do Less and Achieve More 01:26:54 7-Day Comprehensive Workout Plan 01:30:48 Sets and Reps for These Workouts 01:32:07 Growing Biceps 01:33:57 Grip Strength and Its Link to Longevity 01:39:26 Women's Average Grip Strength 01:41:58 Can Grip Strength Be Trained Individually? 01:42:30 How to Avoid or Improve Back Pain 01:47:58 Jeff's Opinion on Standing Desks 01:52:20 Jeff's Advice on Supplements 01:53:49 Creatine Benefits and Misconceptions 02:01:20 Are Some Protein Powders Better Than Others? 02:02:51 Foods Jeff Would Never Eat 02:03:33 Jeff's View on Melatonin 02:04:29 Is There an Optimal Way to Sleep? You can follow Jeff, here: YouTube - https://bit.ly/4mfLt1B  Instagram - https://bit.ly/3YKF58s  Athlean-X - https://bit.ly/4dnOU2k  You can purchase Jeff's book, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body', here: https://amzn.to/4j6g6Up  100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Research document: https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Jeff-Cavaliere-Independent-Research-further-reading.pdf Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offShopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it's Jody Agard. After a long day, it's time to melt into calm and healing sleep. Tonight, we'll release the tension you're holding and invite deep rest to restore you. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - https://www.instagram.com/theparkstreetinn/Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! THE INN'S SECRET RECIPES - This one-time purchase includes all of the recipes we've created since we became B&B owners, and we'll continue to add recipes to this as we go, as well - https://stan.store/theinnkeepercouple/p/every-recipe-bundleBaklava GranolaIngredients:1.5 cups cashews2.5 cups walnuts1.5 cups pistachios2 tbsp grass fed butter2 tbsp coconut oil unrefined4 tbsp honey3 tbsp maple syrup2 tbsp lemon juice1.5 tsp cinnamon1/4 tsp sea saltInstructions: Preheat oven to 325FAdd some of the nuts to a food processor. You will use 1.5 cups cashews, 2 cups walnuts, and 1/2 cup pistachios. Add them to a food processor. Pulse them 5 to 6 times until you have a mix of small and big pieces. Put in a bowl and set aside.Add another 1 cup pistachios and 1/2 cup walnuts to food processor. Pulse until slightly broken down. You want the pistachio chunks to still be visible. Add to the bowl with the rest of the nuts.Melt 2 tbsp butter plus 2 tbsp coconut oil with 4 tbsp honey and 3 tbsp maple syrup. Add to bowls with nuts. Mix completely.Add 2 tbsp lemon juice, 1.5 tsp cinnamon, and 1/4 tsp salt to the mixture. Mix completely.Bake at 325°F for 23 – 25 minutes..stir twice during the cooking process. Leave on baking sheet to cool.Be sure to leave us a review and share with your friends. Thank you for listening! 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this solo episode, Ben Azadi shares his powerful 7-step protocol to eliminate visceral fat—without calorie counting, endless cardio, or relying on willpower. You'll learn the real metabolic enemies hiding in so-called “healthy” foods, why seed oils are worse than sugar (or even cigarettes), and how to trigger your body's natural fat-burning pathways through fasting, mitochondrial activation, nitric oxide boosts, and more. Pre-Order Ben's new book Metabolic Freedom Get a free $1,000 metabolism course + exclusive interviews

In a season of Stillness—but I'm still here. ❤️‍

In this powerful solo episode, Ben Azadi breaks down three metabolic hacks that take less than 10 minutes each but deliver fast, powerful results for fat loss, hormone balance, energy, sleep quality, and longevity. Pre-Order Ben's new book Metabolic Freedom Get a free $1,000 metabolism course + exclusive interviews

Stiff Socks hosts Trevor Wallace + Michael Blaustein stop by the kitchen for a good ol' fashioned crawfish boil. We go in deep on porn, other comedians, and I spill a secret I haven't told ANYONE. Follow Trevor Wallace: https://www.instagram.com/trevorwallace Follow Michael Blaustein: https://www.instagram.com/blaucomedy This episode is brought to you by Tastemade. Try Tastemade+ free for 7 days right now at https://tastemade.com/BURNING This episode is brought to you by Cornbread Hemp. Just visit https://cornbreadhemp.com/BURNING and use promo code BURNING at checkout. This episode is brought to you by Acorns. Head to https://acorns.com/burning or download the Acorns app to get started. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Recipe: Crawfish Boil * 8 LBS crawfish * 4 LBS shrimp * Halved frozen corn * Red potatoes * Zatarians Crawfish shrimp + Crab boil Complete seasoning * Zatarians Crawfish Shrimp + Crab Boil Seasoning * Zatarians Liquid shrimp + crab boil garlic + onion flavor * Distilled Vinegar * Powdered Chicken Bouillon * Kosher salt * Yellow onions * Garlic pods * Oranges * Jalapenos * Lemons * Andouille Sausage * Brown bags * Butter Steps: 1. Wash all crawfish until water is clear, getting rid of the dead ones 2. Add seasoning, lemon, orange, onion, garlic, and potatoes to 8 quarts of water in large pot 3. Bring water to a boil, then add crawfish, shrimp, and corn 4. Turn off heat and let sit for 20 minutes 5. Drain and serve 6. Melt butter and drizzle on top Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, Ben Azadi breaks down 3 of the best fat-burning foods that contain zero sugar and carbs — and shows how they can help you stop weight gain, build muscle, regulate hormones, and crush cravings. These foods aren't just filling — they're metabolic powerhouses that turn your body into a fat-burning machine.