POPULARITY
For many people, caring for aging parents is a daunting task. But for Megan and Jason Van Genderen, moving Jason's mother into their home with their young children after she was diagnosed with dementia was a no-brainer. They chat to Cam and Ali about how their journey turned into an internet sensation, what it taught them about communication, and learning to ask for help. LINKS Watch Everybody's Oma and find out more at https://www.everybodysoma.com/ Follow Megan & Jason on Instagram @jasonvengenderen @the_familynutritionist @omasapplesauce Follow Megan & Jason on Facebook @jason.vangenderen @meganfamilynutritionist @omasapplesauce Follow Cam on Instagram @camerondaddo. Follow Ali on Instagram @alidaddo. Follow Nova Podcasts @novapodcastsofficial. Got a question for Cam & Ali? You can email them at separatebathrooms@novapodcasts.com.au. CREDITS Hosts: Cameron Daddo and Alison Brahe-Daddo. Guests: Megan Van Genderen and Jason Van Genderen.Managing Producer: Elle Beattie. Producer and Editor: Amy Kimball. Find more great podcasts like this at novapodcasts.com.au. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.
This week we have special guest Alex aka thefamilynutritionist on to talk how to handle toddlers and them being picky eaters, but before she comes on Laken, Sarah, and Kasey go over foods they use to love as kids, but now can't STAND them as audlts. You can find Alex on TikTok- thefamilynutritionist Instagram- thefamilynutritionist Facebook- @thefamilynutritionist Website- https://myfamilynutritionist.com/
Healthy eating habits and a positive attitude about food can start early in a child's life. In honor of September being Childhood Obesity Awareness Month, ParentingU spoke with Carmen Alexis Miller, LDN—a dietitian with Our Lady of Lourdes Women's & Children's Hospital. Miller shares how food and eating is a very personal matter—what we eat is part of how we care for ourselves. Food becomes an emotional matter. Since eating is something we all must do, parents have an opportunity to teach kids positive eating habits and healthy food attitudes that hopefully can last a lifetime. Some Questions Answered on the Episode What are some words and phrases parents can use to foster a positive attitude about food and eating? How can parents involve children with food prep or meal selection? Why should parents consider bringing children grocery shopping? Why is food considered an “intimate” issue and how does that change how parents can talk about food? What does it mean for a child to be “self-regulating” about food and what can parents try at mealtime to encourage self-regulation? My child often compares their body size to other children. What can I do? What does a dietitian do and when should I schedule an appointment with a dietitian? Mentioned on the Episode: - Miller wrote a practice “script” parents can use when a child is comparing themselves to others. Consider using a version of the following if you face this situation: You're saying that you like the way that ____________ looks because she's __________ (thin/tall/etc.), and you wish you would look more like her. I hear you. ____________ is a beautiful person. It's perfectly normal for you to admire that the way that she looks and want to look a little bit more like her. But remember that you are not ____________. You are your own person and your needs may be different than hers. You are beautiful in your own way. Whether or not you're the same size as her, focus your attention and your energy on nourishing your body, in a way that feels best to you. My job as your mom is to make sure that you are healthy and safe. I'm here if you need anything. If you'd like to go buy new clothes, if you would like to try new foods or join a new sport, or whether you just need a listening ear, I'm here for you. - Miller recommends Alex Turnbull, the Family Nutritionist as a good online resource. We hope you enjoy the new season of ParentingU! You can hear all episodes of ParentingU on our website or on your favorite podcast app including Apple Podcasts, Spotify, Stitcher, or Google Podcasts. New! Watch videos of our podcast on YouTube: ParentingU playlist. Learn more about Our Lady of the Lake Children's Health at our website: https://ololchildrens.org/ Find Our Lady of the Lake Children's Health on Facebook and Instagram.
THE Family Nutritionist, Alex Turnbull, joins us on SWE! Typically, So... What Else? is a story-based podcast, however we have had a handful of episodes related to body image, intuitive eating, etc. So today we finally have an episode focused on kids! We talk about how to help kids develop a healthy relationship with food, how to handle dessert, snacks, picky eaters - we cover it all! Make sure to check out our past episodes surrounding this topic! Episode 12 - My battle with an Eating Disorder Episode 13 - Intuitive Eating Episode 26 - Body Image with Bri Episode 34 - Breaking Free From Body Shame Episode 53 - IE Reflections Show Notes: @thefamilynutritionist Alex's Website www.kaitlinelliott.com @kaitlingraceelliott @so.what.else
THE Family Nutritionist, Alex Turnbull, joins us on SWE! Typically, So... What Else? is a story-based podcast, however we have had a handful of episodes related to body image, intuitive eating, etc. So today we finally have an episode focused on kids! We talk about how to help kids develop a healthy relationship with food, how to handle dessert, snacks, picky eaters - we cover it all! Make sure to check out our past episodes surrounding this topic! Episode 12 - My battle with an Eating Disorder Episode 13 - Intuitive Eating Episode 26 - Body Image with Bri Episode 34 - Breaking Free From Body Shame Episode 53 - IE Reflections Show Notes: @thefamilynutritionist Alex's Website www.kaitlinelliott.com @kaitlingraceelliott @so.what.else
As if parenting wasn't obstacle-y enough, we also have to constantly wonder about their nourishment! Am I feeding them the right portion sizes? Are they eating enough? How do I encourage my picky eater to try x y z?Will the world fall to pieces if I give them an Oreo cookie?! Megan Wallace, a Family Nutritionist with Sprouts Nutrition, joins our conversation & alleviates some worries + concerns, answers our burning questions, & shares some laughs with us along the way. What was something (kids & nutrition related) you were/are so worried about at first but now you laugh at yourself about it? Let us know on Instagram: https://www.instagram.com/momlifethepodcast/?hl=en
As if parenting wasn't obstacle-y enough, we also have to constantly wonder about their nourishment! Am I feeding them the right portion sizes? Are they eating enough? How do I encourage my picky eater to try x y z?Will the world fall to pieces if I give them an Oreo cookie?! Megan Wallace, a Family Nutritionist with Sprouts Nutrition, joins our conversation & alleviates some worries + concerns, answers our burning questions, & shares some laughs with us along the way. What was something (kids & nutrition related) you were/are so worried about at first but now you laugh at yourself about it? Let us know on Instagram: https://www.instagram.com/momlifethepodcast/?hl=en
Leslie is a friendly-family nutritionist, dietitian, and premium personal trainer for high-performance athletes. Her services help beings invest in their health, well-being, and mindset through Leslie's fun-loving, down-to-earth personality and wellness expertise. Invest sometime today playing a being 2 being game. Let's get to know Leslie in a fun way! #wellnesscoaches #mindfulentrepreneurs #nutrionist #dietitian #personaltraining #mindsetcoach #selfdevelopment #personaltrainer --- Send in a voice message: https://anchor.fm/selftivity/message
Registered dietician and nutritionist, Nishta Saxena offers advice for parents who are struggling with picky eaters. She also talks about how the pandemic has impacted our relationship with food, why nutrition can have a huge impact on a family's mental health, and how we should all be striving to become ‘empowered eaters'. See omnystudio.com/listener for privacy information.
In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into diet. From a full-body health perspective, we look at truths and misconceptions, oftentimes promulgated by Big AG and Big Business that plague our societies and have resulted in us being so unhealthy. We talk about the diets of the world's healthiest people and what we can learn from them. Leslie outlines simple steps you can take today, that she helps her clients with, to move toward a healthier lifestyle. Leave us a note or an audio message, question, or feedback on our website. You can find Leslie here: https://www.drlesliek.com/ and Angie here: www.academyEPIC.com. Links Mentioned In This Episode Pick up Leslie's 3 Simple Steps to a Healthier You "CheatSheet" on her website. Task nutrition into your own hands and learn more with our certification in Family Nutritionist. Contact Us Website: https://www.alternativehealthtools.com Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach.com Leslie Kasanoff https://www.drlesliek.com Angie Ates https://academyepic.com Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into diet. From a full-body health perspective, we look at truths and misconceptions, oftentimes promulgated by Big AG and Big Business that plague our societies and have resulted in us being so unhealthy. We talk about the diets of the world's healthiest people and what we can learn from them. Leslie outlines simple steps you can take today, that she helps her clients with, to move toward a healthier lifestyle. Leave us a note or an audio message, question, or feedback on our website. You can find Leslie here: https://www.drlesliek.com/ and Angie here: www.academyEPIC.com. Links Mentioned In This Episode Pick up Leslie's 3 Simple Steps to a Healthier You "CheatSheet" on her website. Task nutrition into your own hands and learn more with our certification in Family Nutritionist. Contact Us Website: https://www.alternativehealthtools.com Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach.com Leslie Kasanoff https://www.drlesliek.com Angie Ates https://academyepic.com Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Hello beautiful soul and welcome back to Love Yourself Fiercely. In today's episode Leslie and I dive into the connection between self-love and fitness. Leslie Urbas is a Family Nutritionist, Dietitian Dynamo and Premium Personal Trainer for high performance athletes. As the founder of her company and mom of two, she runs her successful coaching business from the comfort of her home in sunny Florida. Renowned as a weight loss and maintenance master, Leslie's specialties are: • Private Family Dietitian Nutritionist (RDN) • Personal Trainer & Fitness Instructor • Optimal Health & Wellness Coach • If you want to connect with Leslie, click any of her links below: https://www.facebook.com/leslie.fiala.1 https://www.facebook.com/groups/loseweightfeelgreatlooksexy/ https://www.linkedin.com/in/leslie-urbas https://www.instagram.com/leslieurbas/ https://youtube.com/c/LeslieUrbas www.leslieurbas.com If today's episode resonated with you, let us know on instagram! And if you love our show, please take a minute to rate & review the show on iTunes so other incredible women like yourself can find our show! With love, Kelly xo
Danielle Binns is a Wellness Consultant, Family Nutritionist & Picky Eating Expert. She has transformed thousands of families around the world through her private coaching, online programs, and her game changing mealtime tool - the Curious Cookie Placemat. Danielle has been featured on CTV News, Toronto Star, and speaks at global medical conventions for parents. She also helps companies like Microsoft, RBC and Labatt develop engaging employee wellness programs - because your company truly thrives when your employees are thriving too. You can find Danielle at @daniellebinnsnutrition, @curiouscookiekids, www.daniellebinns.com, and www.curiouscookiekids.comSupport the show (https://paypal.me/efficiencyB)
Guest: Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms raise healthy eaters instead of picky eaters. In this episode, we will cover: What is Neophobia? Is it real? And how does it affect your child’s eating habits? What to look if you think your child might becoming a picky eater 4 tips to help you child navigate picky eating so it is only a stage and not a long standing challenge Resources mentioned in the conversation: Sarah's website: www.SarahBester.com link to the Picky Eating Academy Join her Raising Healthy Eaters Facebook Community for daily tips on how to raise healthy eaters instead of picky eaters About Sarah Bester: Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms raise healthy eaters instead of picky eaters. As a certified holistic nutritionist, with an expertise in feeding and healthy habits, Sarah knows the importance of feeding our kids the right foods. As a mom “in the trenches” with three young kids - she also knows first-hand how challenging it can be to actually get a meal on the table (and the frustration that follows when kids refuse to eat it!). Her research-based individual coaching and online group programs, provide easy-to-follow steps that will put an end to picky eating and mealtime drama. More importantly, she empowers parents by giving them the tools to help their children develop long-term healthy habits.
Guest: Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms raise healthy eaters instead of picky eaters. In this episode, we will cover: what Sarah believes parents should focus on when starting solids with their babies (it's not what you think!) why creating healthy eating habits from the beginning is so important for your child later in life the Top 5 "Starting Solids" Tips that will help you and your baby enjoy mealtime and create good habits Resources mentioned in the conversation: Sarah's website: www.SarahBester.com Link to the Cheat sheet Sarah mentioned in the episode: www.sarahbester.com/healthybirths Join her Raising Healthy Eaters Facebook Community for daily tips on how to raise healthy eaters instead of picky eaters About Sarah Bester: Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms raise healthy eaters instead of picky eaters. As a certified holistic nutritionist, with an expertise in feeding and healthy habits, Sarah knows the importance of feeding our kids the right foods. As a mom “in the trenches” with two young kids - and a third on the way! - she also knows first-hand how challenging it can be to actually get a meal on the table (and the frustration that follows when kids refuse to eat it!). Her research-based individual coaching and online group programs, provide easy-to-follow steps that will put an end to picky eating and mealtime drama. More importantly, she empowers parents by giving them the tools to help their children develop long-term healthy habits.
In today’s podcast we are talking about 5 things we can do before mealtime to set it up to be successful. Happier, drama-free meal times where everyone looks forward to spending time together is what we are aiming for. Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms to end the cycle of picky eating and take-out dinners, so their families can eat more real, healthy food! As a certified nutritionist, with an expertise in feeding and healthy habit development, Sarah knows the importance of raising healthy eaters. As a mom “in the trenches” with two young kids, she also knows first hand how challenging it can be to actually get a meal on the table (and the frustration that follows when kids refuse to eat it!) Through easy to follow steps, and simple strategies, she provides moms with the tools to quickly and easily feed their families. Her mission is to prove to parents that their kids can learn to love a wide variety of food (yep, even veggies!) and that mealtime can be fun, not a battle. Sarah is inspiring healthy habits and happy, drama-less mealtimes for families everywhere. Download her Quick Guide to Adventurous Eating to discover 5 simple strategies to get your picky eater to accept more variety (includes 5 recipes!). Make sure to visit her website: www.sarahbester.com
In today’s podcast we are talking about 5 things we can do before mealtime to set it up to be successful. Happier, drama-free meal times where everyone looks forward to spending time together is what we are aiming for. Sarah Bester (CNP) is a Family Nutritionist and Picky Eating Coach who helps busy moms to end the cycle of picky eating and take-out dinners, so their families can eat more real, healthy food! As a certified nutritionist, with an expertise in feeding and healthy habit development, Sarah knows the importance of raising healthy eaters. As a mom “in the trenches” with two young kids, she also knows first hand how challenging it can be to actually get a meal on the table (and the frustration that follows when kids refuse to eat it!) Through easy to follow steps, and simple strategies, she provides moms with the tools to quickly and easily feed their families. Her mission is to prove to parents that their kids can learn to love a wide variety of food (yep, even veggies!) and that mealtime can be fun, not a battle. Sarah is inspiring healthy habits and happy, drama-less mealtimes for families everywhere. Download her Quick Guide to Adventurous Eating to discover 5 simple strategies to get your picky eater to accept more variety (includes 5 recipes!). Make sure to visit her website: www.sarahbester.com