Podcasts about ldn

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Latest podcast episodes about ldn

The Fasting Method Podcast
Fasting Q&A with Dr Jason Fung: Magnesium, Vinegar, Dawn Phenomenon, and More

The Fasting Method Podcast

Play Episode Listen Later Sep 16, 2025 28:15 Transcription Available


Episode #223 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community:   1. I am a healthy 46-year-old working to improve my sleep, so I want to take magnesium bisglycinate. My magnesium supplement actually contains 7 forms of magnesium, which is very convenient, but is it better to just take one form in one capsule for absorption or any other reason? [01:23] 2. Two-part question on TFM's Fat Fasting  One: Vinegar is not on the list, but you have mentioned that we can eat salads. Would it be okay to make a dressing with a healthy oil and vinegar during a Fat Fast?    Two: I've seen some mention to only eat 3-4 of the allowed foods on a fat fast. Is this an alternative manner to step up one's game during a fat fast? [03:58] 3. I just read about a study on stem cell research.  Could you elaborate further what this may mean for those with pancreas, liver, or kidney issues? [08:11] 4. Are there any research-based studies that fasting helps lower cholesterol? [09:55] 5. I'm on day four of a water fast and I am noticing a metallic taste in my mouth. Is this unusual? Why does it happen? [13:46] 6. I have various autoimmune conditions and it was suggested I consider going on LDN (low dose naltrexone), and that this can also help with weight loss. I'm wondering what your thoughts are on LDN for weight loss and, if I decided to start it, how I would incorporate it into my fasting schedule. [16:09] 7. What is the difference between The Dawn Phenomenon and Feet-to-Floor Syndrome? From what I can find they both cause a rise in morning blood sugar, one due to circadian rhythm and the other due to a stress response from getting the day started. Is there a different eating/fasting protocol that is best for one over the other, and how do you know which one you are experiencing? [18:14] 8. Is kidney disease the cause of interstitial cystitis and how do you treat it? [21:05] 9. I have high uric acid and also the APOE 4-4 gene. Would the 3T of lime juice recommended for high uric acid affect the neural autophagy I use as a prevention for the dementia risk? What is the best way to navigate fasting with these two needs? [21:59] 10. Are there any dangers to keeping blood sugars in a consistently low range (50-60's mg/dl) if no symptoms of hypoglycemia are felt? [24:55] 11. In some fasting groups on-line, they are big into breaking fasts with watermelon and fruit juices. How do you feel about breaking fasts with these things? [25:39]   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:23 Magnesium 03:58 Vinegar on a fat fast 04:56 Importance of monotony on a fat fast 08:11 Stem cell research 09:55 Fasting and cholesterol  13:46 Metallic taste in mouth on longer fasts 16:09 Low Dose Naltrexone 18:14 Dawn phenomenon vs feet-to-floor syndrome 21:05 Interstitial cystitis 21:59 High uric acid 24:55 Low blood sugar 25:39 Breaking fasts with fruit   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Diabetes Connections with Stacey Simms Type 1 Diabetes
SweetSpot Wants to Turn Diabetes Data Into Better Care

Diabetes Connections with Stacey Simms Type 1 Diabetes

Play Episode Listen Later Sep 16, 2025 31:45


Managing diabetes data can feel overwhelming, especially when every device speaks a different language. What if your care team could see it all in one place—and have a diabetes educator checking in between visits? This week, we're talking about SweetSpot, a platform that hopes to make everything easier for the doctor and the person with diabetes. This is a big new trend in diabetes care – we're talking about how it works, who pays for it and a lot more with Sweet Spot Director of Diabetes Education and Clinical Services Jodi Hughes, RD, LDN, CDCES This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Join us at an upcoming Moms' Night Out event! Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

Save My Thyroid
The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

Save My Thyroid

Play Episode Listen Later Sep 16, 2025 19:43


Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies?This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto's and Graves' disease. I share what the research actually says, why results are mixed, and why LDN should never replace the foundations of thyroid healing.Listen in to get clarity before deciding if this option makes sense for you.00:00 – Episode Preview00:59 – Podcast Introduction01:23 – How Low Dose Naltrexone Works03:38 – What the Research Says About LDN05:14 – Benefits: Immune Modulation, Safety, and Access06:31 – Downsides: Side Effects, False Hope, and Limitations09:02 – Patient Experiences: Why Results Vary Widely10:27 – Risk vs. Benefit Before Permanent Treatments11:50 – Dr. Eric's Masterclass Invitation13:28 – Podcast Outro13:49 – Final Thoughts: LDN in Graves' vs. Hashimoto'sMentioned in this Episode: https://savemythyroid.com/masterclass To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...

Rehab and Performance Lab: A MedBridge Podcast
Rehab and Performance Lab Episode 19: Creatine Myths, Protein Lies, and Stimulant Dangers: Fact or Fiction?

Rehab and Performance Lab: A MedBridge Podcast

Play Episode Listen Later Sep 16, 2025 62:20


Leslie Bonci, MPH, RDN, CSSD, LDN, FAND, and Roberta Anding, MS, RDN/LD, CDCES, FAND, join host Phil Plisky for a clinically grounded look at nutrition in rehabilitation and performance. Drawing from their extensive experience in professional sports and healthcare, they examine the safety, efficacy, and clinical relevance of creatine supplementation, protein intake strategies, and stimulant use. Phil leads a practical discussion around how rehab professionals can identify nutritional red flags, ask the right questions, and support better outcomes through collaboration. Tune in for evidence-based insights you can apply with your next patient—whether they're post-op, underfueled, or reaching for the wrong energy solution.Learning ObjectivesAnalyze the evidence around supplements and their role in nutrition and performanceApply evidence-based, practical strategies to actionably address the use of creatine for performance and brain healthSolve patient case scenarios involving the amount and timing of protein intake for optimal performanceTimestamps(00:00:00) Welcome(00:00:05) Introduction to nutrition in sports rehabilitation(00:02:00) The importance of practical nutrition(00:05:52) Understanding creatine and performance(00:08:44) The importance of third-party certification(00:20:04) Safety and efficacy of creatine(00:25:52) Creatine in rehabilitation and brain health(00:32:20) The role of protein in athletic performance(00:33:45) Consistent, cost-effective, and quality protein sources(00:37:24) Determining protein needs(00:43:00) Individualizing protein intake(00:45:13) Understanding energy drinks(00:47:21) Dangers of energy drinks(00:52:54) Nutrition in rehabilitation(00:56:45) Actionable takeaways for cliniciansRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Eat Your Greens with Dr. Black | plant-based nutrition for the whole family
Food, Medicine, and Kitchen Confidence: Chef Leah Sarris on Teaching Health Through Cooking

Eat Your Greens with Dr. Black | plant-based nutrition for the whole family

Play Episode Listen Later Sep 15, 2025 57:13


Text Dr. Black your questions or comments.Today on Eat Your Greens with Dr. Black, Chef Leah Sarris, MBA, RD, LDN, CCMS joins me to talk about the origins of culinary medicine, the creation of the Goldring Center at Tulane, and how the Health meets Food curriculum became a nationwide movement. We discuss how to build practical, equitable, food-as-medicine programs—from teaching kitchens to food banks—and how this work can help shift healthcare toward prevention.Topics we cover:How Leah became both a chef and a registered dietitianThe story behind the first culinary medicine program at TulaneWhat culinary medicine actually is—and why it mattersTeaching kitchens, food insecurity, and equityAdvice for clinicians and educators who want to build their own programsWhere the movement is headed and how you can get involvedResources & Links:

Dr. Brendan McCarthy
From Self-Silencing to Healing: Women's Health, Stress & Weight Gain

Dr. Brendan McCarthy

Play Episode Listen Later Sep 11, 2025 28:35


In this powerful series finale, Dr. Brendan McCarthy, Chief Medical Officer of Protea Medical Center, shares a personal story about the humble beginnings of his practice—and then dives deep into a critical but often overlooked topic in medicine: self-silencing in women and how it profoundly impacts health. In this episode, you'll learn: How emotional suppression and chronic stress affect weight gain, fertility, autoimmunity, and thyroid function Why simply telling women to “eat less” or “relax” is not real medicine—and what actually works The role of intermittent fasting, hormonal support, and therapy in restoring health How to identify self-silencing behaviors and start healing from the inside out A discussion of GLP-1s, LDN, cold plunges, testosterone, thyroid labs, and more A call for modern medicine to return to true, whole-person care   Whether you're a patient, physician, or just curious about the future of compassionate medicine—this one's for you.   Citations: https://academic.oup.com/mend/article/15/11/1864/2747880 https://www.frontiersin.org/journals/genetics/articles/10.3389/fgene.2012.00177/full   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.  

3 Squares: Dishing On the Food Industry
3Squares Live! What's next for wellness in the grocery aisle?

3 Squares: Dishing On the Food Industry

Play Episode Listen Later Sep 10, 2025 37:28


What's next for wellness in the grocery aisle? Find out on the Fri., Aug. 29, edition of 3Squares Live! Stacy Bates, MS, RDN, LDN, CDE, with H-E-B – the popular San Antonio-based supermarket chain – shares what makes H-E-B's wellness strategy unique, how brand partnerships can support customer health and why nutrition literacy matters in today's influencer-driven world. Don't miss this look at how retailers and brands can collaborate for healthier communities. Hosted on Acast. See acast.com/privacy for more information.

Dietitian Boss with Libby Rothschild MS, RD, CPT
From Cajun Roots to YouTube Star: Shelly Redmond on Storytelling, Private Practice & Low-Carb Cooking

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Sep 8, 2025 24:07


In this episode, Libby Rothschild, Podcast host, CEO, and owner of Dietitian Boss, interviews Shelly as she shares her inspiring journey from participating in cooking competitions in her youth to creating her brand Skinny Louisiana. She discusses how 4-H competitions shaped her love for cooking and her decision to pursue a career in dietetics and culinary arts. Shelly highlights the importance of integrating personal stories into brand building, offering practical advice for dietitians on how to start sharing their stories and building a brand. She emphasizes the role of social media, email marketing, content repurposing, and leveraging personal connections in growing a business. Shelly also provides tips on time management, prioritizing tasks, and identifying target markets. Lastly, she shares her personal anecdotes and the key moments that signaled the growth and success of her brand.

The Sports MAP Podcast
Sports Dietetics, RED-S and Optimal Nutrition Following Injury

The Sports MAP Podcast

Play Episode Listen Later Sep 8, 2025


In this episode of the How I Rehab podcast we chat with Rebecca McConville MS, RD, LDN, CSSD, CEDRD-S, a board certified sports specialist and […] The post Sports Dietetics, RED-S and Optimal Nutrition Following Injury first appeared on The Sports MAP Network.

The LDN Radio Show About Low Dose Naltrexone
Finding Relief: Jannie's Journey with CRPS and Low Dose Naltrexone (LDN)

The LDN Radio Show About Low Dose Naltrexone

Play Episode Listen Later Sep 3, 2025 15:00


Jannie, a 74-year-old from Canada, developed Complex Regional Pain Syndrome (CRPS) in 2016 after a severe foot injury and surgery. She began using Low Dose Naltrexone (LDN) after researching its benefits and, with her doctor's support, became one of the first in her area to try it. LDN significantly reduced her nerve pain and allowed her to live an active life. After needing recent surgery to remove old hardware from her foot, her CRPS briefly returned when she had to stop LDN—but quickly improved once she restarted it. Janie encourages others with chronic pain to research, stay hopeful, and actively participate in their recovery.

The LDN Radio Show About Low Dose Naltrexone
From Forensics to Functional Medicine: Dr. Corey Rice on LDN, Prevention & Gut Health

The LDN Radio Show About Low Dose Naltrexone

Play Episode Listen Later Aug 27, 2025 33:47


Dr. Corey Rice, a former forensic scientist turned functional medicine physician, discussed his journey from solving crimes to treating patients by addressing root causes of illness. He sees adults of all ages, focusing on prevention and early detection through advanced blood work, gut microbiome analysis, autoimmune screening, and cancer liquid biopsies. His treatments begin with gut repair, nutrient repletion, and hormone balancing, sometimes using low-dose naltrexone (LDN) or peptides for immune modulation, regeneration, and anti-aging. He stresses personalized, proactive care and urges both doctors and patients to stay open-minded.

ASPEN Podcasts
Nutrition Considerations for the Oncology Patient

ASPEN Podcasts

Play Episode Listen Later Aug 25, 2025 11:58


This ASPEN podcast is on the process and tools used for Nutrition Management of Oncology Patients for Malnutrition Awareness Week 2025. This podcast features Valaree Williams, MS, RDN, CSO, LDN, CNSC, FAND, and focuses on the nutritional status and impact of cancer and cancer treatments. Information on the nutrition process and nutrition management in patients with cancer. This podcast has been supported by Nestle Health Science Business Corporate by Alex Menco | alexmenco.net Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org/licenses/by/3.0/deed.en_US August 2025

Independent Insights, a Health Mart Podcast
What Should Pharmacists Know about Low-Dose Naltrexone?

Independent Insights, a Health Mart Podcast

Play Episode Listen Later Aug 25, 2025 33:22 Transcription Available


Low-dose naltrexone (LDN) is generating growing interest as a potential therapy for conditions such as chronic pain and immune-related disorders. This episode offers a foundational overview of what LDN is, how it's thought to work, where current evidence stands, and how pharmacists may encounter it in practice. Learn what pharmacists need to know to confidently approach patient questions about LDN and how it fits into current conversations in pharmacy and patient care. HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTMichelle Moser, RPhRetired Compounding PharmacistJoshua Davis Kinsey has no relevant financial relationships to disclose.Michelle Moser was a volunteer board member for LDN Research Trust (ended June 2025), a board member for Alliance for Pharmacy Compounding (ended September 2024), and an employee of Revelation Pharma (ended June 2024). All relevant financial relationships have been mitigated.   Pharmacists, REDEEM YOUR CPE HERE!CPE is available to Health Mart franchise members onlyTo learn more about Health Mart, click here: https://join.healthmart.com/CPE INFORMATION Learning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Define low-dose naltrexone (LDN) and describe how it differs from traditional naltrexone dosing.   2. Identify proposed mechanisms of action and areas of emerging interest related to LDN use in practice.0.05 CEU/0.5 HrUAN: 0107-0000-25-275-H01-PInitial release date: 8/25/2025Expiration date: 8/25/2026Additional CPE details can be found here.

CEimpact Podcast
What Should Pharmacists Know about Low-Dose Naltrexone?

CEimpact Podcast

Play Episode Listen Later Aug 25, 2025 33:21 Transcription Available


Low-dose naltrexone (LDN) is generating growing interest as a potential therapy for conditions such as chronic pain and immune-related disorders. This episode offers a foundational overview of what LDN is, how it's thought to work, where current evidence stands, and how pharmacists may encounter it in practice. Learn what pharmacists need to know to confidently approach patient questions about LDN and how it fits into current conversations in pharmacy and patient care. HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTMichelle Moser, RPhRetired Compounding PharmacistJoshua Davis Kinsey has no relevant financial relationships to disclose.Michelle Moser was a volunteer board member for LDN Research Trust (ended June 2025), a board member for Alliance for Pharmacy Compounding (ended September 2024), and an employee of Revelation Pharma (ended June 2024). All relevant financial relationships have been mitigated.   Pharmacist Members, REDEEM YOUR CPE HERE! Not a member? Get a Pharmacist Membership & earn CE for GameChangers Podcast episodes! (30 mins/episode)CPE INFORMATIONLearning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Define low-dose naltrexone (LDN) and describe how it differs from traditional naltrexone dosing.   2. Identify proposed mechanisms of action and areas of emerging interest related to LDN use in practice.0.05 CEU/0.5 HrUAN: 0107-0000-25-275-H01-PInitial release date: 8/25/2025Expiration date: 8/25/2026Additional CPE details can be found here.Follow CEimpact on Social Media:LinkedInInstagram

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
980 - Expert Reveals Signs You Have Parasites (And How to Treat)

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Aug 18, 2025 111:43


Today I'm excited to have board-certified internist and complex chronic disease expert, Dr. Tania Dempsey back on the podcast to discuss parasites. Hidden parasites are more common than you think and may even be related to conditions such as SIBO, IBS, Histamine intolerance and poor immune system health. We'll cover the types of parasites, best testing options, a treatment protocol and how to prevent parasites. You don't want to miss this!  Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Follow Dr. Tania Dempsey https://drtaniadempsey.com/about/ https://drtaniadempsey.com/podcast/ https://www.instagram.com/drtaniadempseymd/ https://www.youtube.com/@DrTaniaDempsey https://www.facebook.com/taniadempseymd/  

Dietitians in Nutrition Support: DNS Podcast
Maximizing Impact: The NDTR's Role in Clinical Nutrition

Dietitians in Nutrition Support: DNS Podcast

Play Episode Listen Later Aug 18, 2025 28:49


How can NDTRs transform clinical nutrition care and boost RDN productivity? Join us on the DNS Podcast as we chat with Sami Hupp, MS, NDTR, about the critical — and often underappreciated — role of Nutrition and Dietetics Technicians, Registered in healthcare.✨ Delegation strategies that work✨ Enhancing patient outcomes✨ Building stronger nutrition teamsThis episode was recorded 8/4/25 and is hosted by Christina Rollins, MBA, MS, RDN, LDN, FAND, CNSC. Learn more at dnsdpg.org.

Diabetes Connections with Stacey Simms Type 1 Diabetes
In the News... GLP-1 oral pill moves forward, Medtronic-Abbott sensor unveiled, Afrezza submitted for kids, diabetes scholarships and more!

Diabetes Connections with Stacey Simms Type 1 Diabetes

Play Episode Listen Later Aug 15, 2025 10:02


 It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: cancer reserach may lead to T1D treatment, GLP-1 oral pill moves forward, Tandem pharmacy moves, Medtronic-Abbott sensor unveield, parents of kids with T1D see income drop, Mannkind submits Afrezza for pediatrics, diabetes scholarships and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX Cornell researchers have developed an implant system that can treat type 1 diabetes by supplying extra oxygen to densely packed insulin-secreting cells, without the need for immunosuppression. The system could also potentially provide long-term treatment for a range of chronic diseases. This lab has produced previous implantable devices that have proved effective in controlling blood sugar in diabetic mice, but they can only last so long. "It's the proof of concept. We really proved that oxygenation is important, and oxygenation will support high cell-density capsules," Tempelman said. "The capsules are immune protective and last for a long time without having some kind of fouling of the membrane. The body never likes it when you put a foreign substance in. So that's the engineering in the Ma Lab, to look for materials and coatings for the materials that are immune protective, but also don't invoke excess response from the body because of the material." The next step will be to implant the system in a pig model, and also test it with human stem cells. The researchers are interested in eventually trying to use the system for implanting different cell types in humans for long-term treatment of chronic diseases, according to Tempelman, who is CEO of Persista Bio Inc., a new startup she founded with Ma and Flanders that is licensing these technologies. https://medicalxpress.com/news/2025-08-implant-diabetes-oxygenating-insulin-cells.html XX Mayo Clinic cancer research may be big news for T1D. After identifying a sugar molecule that cancer cells use on their surfaces to hide from the immune system, the researchers have found the same molecule may eventually help in the treatment of type 1. Cancer cells use a variety of methods to evade immune response, including coating themselves in a sugar molecule known as sialic acid. The researchers found in a preclinical model of type 1 diabetes that it's possible to dress up beta cells with the same sugar molecule, enabling the immune system to tolerate the cells. The findings show that it's possible to engineer beta cells that do not prompt an immune response   In the preclinical models, the team found that the engineered cells were 90% effective in preventing the development of type 1 diabetes. The beta cells that are typically destroyed by the immune system in type 1 diabetes were preserved.     https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-researchers-find-sugar-coating-cells-can-protect-those-typically-destroyed-in-type-1-diabetes/ XX A daily pill may be as effective in lowering blood sugar and aiding weight loss in people with Type 2 diabetes as the popular injectable drugs Mounjaro and Ozempic, according to results of a clinical trial announced by Eli Lilly on Thursday morning.   The drug, orforglipron, is a GLP-1, a class of drugs that have become blockbusters because of their weight-loss effects. But the GLP-1s on the market now are expensive, must be kept refrigerated and must be injected. A pill that produces similar results has the potential to become far more widely used, though it is also expected to be expensive.   Lilly said it would seek approval from the Food and Drug Administration later this year to market orforglipron for obesity and early in 2026 for diabetes. https://www.nytimes.com/2025/04/17/health/pill-glp-1-eli-lilly.html XX Use of diabetes technology has dramatically increased and glycemic control has improved among people with type 1 diabetes (T1D) in the US over the past 15 years, but at the same time, overall achievement of an A1c level < 7% remains low and socioeconomic and racial disparities have widened. These findings came from an analysis of national electronic health records of nearly 200,000 children and adults with T1D by Michael Fang, PhD, of the Department of Epidemiology, Johns Hopkins Bloomberg School of Public Health, Baltimore, and colleagues. The study was published online on August 11, 2025, in JAMA Network Open. Use of continuous glucose monitors (CGMs) increased substantially from 2009-2011 to 2021-2023, from less than 5% in both children and adults to more than 80% and over half, respectively. While A1c levels did drop over the 15 years, just 1 in 5 children and slightly over a quarter of adults achieved a level < 7%. The average A1c level stayed above 8%, with ethnic minorities and low-income patients seeing the smallest gains.       https://www.medscape.com/viewarticle/diabetes-tech-use-rise-a1c-reductions-still-lag-2025a1000lc9 XX Inflammation may predict how well people with diabetes respond to depression treatment, and the effects differ dramatically between type 1 and type 2 diabetes. Diabetes and depression often appear together. Indeed, depression is more than three times more prevalent in people with type 1 diabetes (T1D) and nearly twice as prevalent in people with type 2 diabetes (T2D). When they appear together, treatment for depression can vary widely. In a new study, researchers from the German Diabetes Center (DDZ), the Research Institute of the Diabetes Academy Mergentheim (FIDAM), and the German Center for Diabetes Research (DZD) investigated how inflammation in the body relates to improvement in depression symptoms in people with T1D and T2D. The researchers combined data from three previous German randomized clinical trials that aimed to reduce elevated depressive symptoms and diabetes distress in people with type 1 or type 2 diabetes. Diabetes distress is characterized by feelings of overwhelm, frustration, guilt and worry about diabetes management and its potential complications. A total of 332 participants with T1D and 189 with T2D who had completed both a baseline and 12-month follow-up examination were included in the present study. Measures included depression using the Center for Epidemiological Studies Depression scale (CES-D), blood tests for 76 inflammatory biomarkers, and symptoms broken down into cognitive-affective (e.g., feeling hopeless), somatic (e.g., poor sleep, fatigue), and anhedonia (loss of pleasure) clusters.   After adjusting for factors like age, body mass index (BMI), diabetes duration, cholesterol, and co-existing illnesses, the researchers found that in patients with T1D, higher baseline inflammation was linked to smaller improvements in depression. Inflammation seemed to be more connected to physical/somatic symptoms in T1D patients. In those with T2D, higher baseline inflammation was linked to greater improvements in depression. For these patients, the effect was strongest for cognitive-affective and anhedonia – so, emotional and motivational – symptoms.   The researchers weren't sure what caused the difference between T1D and T2D, but they suggest it might be due to the different forms of immune activation seen in each condition. That is, autoimmune processes in type 1 and metabolic inflammation in type 2. https://newatlas.com/health-wellbeing/inflammation-diabetes-depression-treatment/ XX Parents of children diagnosed with type 1 diabetes suffer an income drop in the years following the diagnosis. The impact is more pronounced in mothers, especially mothers of children diagnosed in preschool years. And these findings come from a European study.. not the US. Previous research has shown that parents of children with type 1 diabetes are at increased risk of stress-related symptoms and may need to reduce their working hours. "In our study, we observed reduced parental work-related incomes in the years following the child's type 1 diabetes diagnosis. The drop was larger in mothers than in fathers. Since mothers earned significantly less than fathers in absolute terms, even before the child fell ill, the relative drop in mothers was 6.6% the year following diagnosis compared to 1.5% in fathers. We further note the greatest impact on work-related incomes in mothers of children diagnosed at preschool age," says Beatrice Kennedy, physician at the Endocrine and Diabetes unit at Uppsala University Hospital and Associate Professor of Medical Epidemiology at Uppsala University, who led the study. This is a huge study, builds on data from national population and health registers and the Swedish Child Diabetes Register (Swediabkids). The study includes the parents of more than 13,000 children diagnosed with type 1 diabetes in Sweden in 1993−2014, as well as more than half a million parents in the general population who have children not diagnosed with diabetes.   The researchers observed that the maternal pension-qualifying incomes (a composite outcome including work-related income and societal benefits) initially increased after the child's diagnosis. This was attributable to mothers applying for the parental care allowance from the Swedish Social Insurance Agency. The parental care allowance was intended to compensate for disease-related loss of work-related income and contribute toward disease-specific costs.   When the research team investigated long-term effects in mothers, they found that the pension-qualifying incomes gradually decreased after eight years, and had not recovered by the end of follow-up − 17 years after the children were diagnosed. https://www.news-medical.net/news/20250811/Mothers-face-greater-financial-impact-following-childe28099s-type-1-diabetes-diagnosis.aspx XX The U.S. Department of Justice has reached a settlement with Metro Nashville Public Schools after allegations that the district violated the Americans with Disabilities Act.   The parents of a student at the Ross Early Learning Center requested that the school monitor their child's glucose monitor. Investigators found the school refused to do so, despite the child's Type 1 Diabetes diagnosis.   As part of the settlement, MNPS agreed to change its policies to allow the use of these devices, ensure trained staff can monitor them throughout the entire school day and at school activities, and improve communication with parents. https://www.wsmv.com/2025/08/12/metro-nashville-public-schools-settles-allegations-it-discriminated-against-students-with-diabetes/ XX Modular Medical has unveiled Pivot, its next-generation insulin patch pump technology aimed at simplifying diabetes care. The company announced its new pump for “almost-pumpers” at the Association of Diabetes Care & Education Specialists (“ADCES”) Conference in Phoenix, Arizona this weekend. It aims for Pivot to target adults with a user-friendly, affordable design.   Modular Medical's current pump, the MODD1, won FDA clearance nearly a year ago. It features new microfluidics technology to allow for the low-cost pumping of insulin. The system has a reservoir size of 300 units/3mL. Users can monitor the pump activity with their cell phone and do not require an external controller. The pump uses a provided, single-use, disposable battery.   The company announced recently that it validated its insulin pump cartridge line for human-use production in the U.S. Days later, it reported the first human use of the MODD1 pump.   Now, it has taken the next steps with the debut of a next-gen pump, set for FDA submission in October.   Modular Medical also gamifies diabetes care The company also said ADCES is the place where it will showcase the first playable level of its new Pivot pump gamified trainin module. Level Ex, a developer of medical games, develops the module.   Modular Medical said gamification offers a way to make medical training more effective and efficient while improving information retention. Given the complexity in pump uptake, the company hopes to provide an easy way to bring its technology to clinicians and patients.   The company expects to have training modules available at the same time as the pump's planned launch in 2026.   “Level One is free because diabetes mastery shouldn't come with a price tag,” Sam Glassenberg, CEO of Level Ex, said. “Modular Medical is breaking barriers too – bringing pump therapy to more people through smart, accessible design. Together, we intend to make diabetes management simpler and more inclusive.   “People learn best through play – and we believe they want to learn about insulin pumps the same way. In Level One, players aren't just mastering diabetes management through gameplay – they're asking to ‘play' with pumps: to explore how they work, understand their benefits, and build confidence before using them in real life. Our partnership with Modular Medical helps make that possible.” https://www.drugdeliverybusiness.com/modular-medical-unveils-next-gen-insulin-pump/ XX On Tuesday, 12 August 2025, Tandem Diabetes Care (NASDAQ:TNDM) presented at the Canaccord Genuity's 45th Annual Growth Conference, outlining strategic shifts and market focus. The company highlighted its plans for commercial transformation in the U.S. and expansion in international markets, alongside addressing competitive challenges and regulatory impacts. While optimistic about growth in Outside the U.S. (OUS) markets, Tandem is navigating a more competitive landscape domestically. We have entered into the pharmacy channel with Mobi only. And so as Mobi's been building up volume, we're getting experience and we're really learning and understanding what pharmacy offers to us. And the proof points have proved out the thesis I said earlier, which is it can really reduce that barrier for patients, is the out of pocket cost. And so we've decided to accelerate our strategy and where we were starting just with Mobi, we are now moving t slim supplies into the pharmacy channel, and that will kick into gear in the fourth quarter. So as people are looking at the cadence of sales for the remainder of the year with this reframing, many folks are seeing what looks like a a might be an outsized fourth quarter and and having trouble understanding those dynamics. We'll be adding the tSIM supplies to those contracts. We also have more coverage. We will have it in the coming weeks effective this year, so we will be increasing that 30% rate before the end of the year. And then, obviously, everyone's in the same cycle right now already negotiating and discussing their 2026 coverage. And so 30% is the floor.   We do expect to continue to grow that coverage in the coming years, and ultimately have a much broader access. Absolutely. It's an exciting technology that allows for us to have an infusion set that extends the wear time from three days to up to seven days. So we're able to use that as part of an independent infusion set, which would then be used with the t slim and with the mobi pump today. But we're also using that same technology as part of the site that's used for mobi when you use it with a tubeless cartridge. So next year, we will launch Mobi in a patch configuration.   It uses the same pump that's available today, but by using a modified cartridge, you're able to wear it as a patch pump. So one of the things we announced on the call is that we're using this extended wear technology as part of that site. So what it allows you to do is to change the portion that you wear in your skin separate from the timing of when you change the insulin cartridge. So it allows for that extended wear time, reduction of burden to the patient, which is especially important for higher volume insulin users as we expand into type two. So from here, we will launch the extended wear site next year along with we'll do a separate regulatory filing for the cartridge portion for Mobi that includes this extended wear technology as a predicate device. So that's another filing that we'll need to do, but we have the clearance today for the independent infusion set, but we'll file another five ten k for use of the extended wear technology as part of the tubeless Mobi feature. https://za.investing.com/news/transcripts/tandem-diabetes-at-canaccord-conference-strategic-shifts-and-market-focus-93CH-3834464 XX MannKind today announced a significant regulatory submission and a large financing agreement with Blackstone. The company submitted its lead inhaled insulin product for expanded FDA approval and secured $500 million in funding, it said.   First, the Danbury, Connecticut-based company announced that it submitted a supplemental Biologics License Application (sBLA) for Afrezza, its inhaled insulin product, in the pediatric population.   MannKind Director of Medical and Scientific Engagement Joanne Rinker, MS, RDN, BC-ADM, CDCES, LDN, FADCES, told Drug Delivery Business News at ADA 2025 that a submission was on the way for children and adolescents aged 4-17 years old. Further data shared at ADA found Afrezza both safe and effective in that age range.   Afrezza is a fast-acting insulin formulation delivered through an inhaler device. MannKind engineered the mechanical inhaler device to slowly bring powder into the lung. A small compartment opens for the insertion of the insulin cartridge, then the user closes it. The only other component is a mouthpiece for the sake of cleanliness. Then, the inhalation takes just two seconds. It requires no electronics or extra components.   The company expects a review acceptance decision early in the fourth quarter of 2025.   “The submission of our supplemental Biologics License Application (sBLA) for Afrezza in pediatric patients is a meaningful milestone for MannKind and people living with diabetes,” said Michael Castagna, CEO of MannKind Corporation.   Additional funding provides a significant boost for MannKind MannKind also announced a strategic financing agreement with funds managed by Blackstone worth up to $500 million. The financing provides MannKind with non-dilutive capital to advance its short- and long-term growth strategies.   This senior secured credit facility includes a $75 million initial term loan funded at closing. It then has a $125 million delayed draw term loan available for the next 24 months. Finally, it features an additional $300 million uncommitted delayed draw term loan available at the mutual consent of MannKind and Blackstone.   The facility bears interest at a calculated SOFR variable rate plus 4.75% and matures in August 2030.   “This strategic financing significantly increases our operating flexibility and provides us substantial access to non-dilutive capital on favorable terms, complementing our strong cash position,” said Castagna. “The funding will support the expansion of our commercial team in preparation for the anticipated launch of the pediatric indication for Afrezza, if approved, continued pipeline advancement, potential business development opportunities, and general corporate purposes. Partnering with the Blackstone team on this transaction positions us to accelerate our next phase of growth and innovation.” https://www.drugdeliverybusiness.com/mannkind-fda-submission-pediatrics-500m-blackstone/ XX   Medtronic MiniMed Abbott Instinct Sensor [Image from Medtronic Diabetes on LinkedIn] The Medtronic Diabetes business today took to social media to share an early preview of a new integrated Abbott sensor for its insulin delivery systems. Medtronic Diabetes — soon to be MiniMed after its planned separation from the medtech giant – said in the post that the new sensor specifically designed for its own systems is called “Instinct.”   “Get a sneak peek at what's coming next: the Instinct sensor,” the business unit's account wrote. “Made by Abbott, the Instinct sensor is designed exclusively for MiniMed systems. We'll share more details about the Instinct sensor when it's commercially available.”   The sensor, built on the Abbott FreeStyle Libre platform, reflects “the power of the partnership,” Abbott EVP, Diabetes Care, Chris Scoggins, told Drug Delivery Business News earlier this year.   Medtronic and Abbott — two of the largest diabetes tech companies in the world — announced a year ago that they entered into a global partnership pairing Abbott continuous glucose monitors (CGMs) with Medtronic insulin delivery systems.   The partnership aims to collaborate on a system based on Abbott's FreeStyle Libre CGMs with Medtronic's automated insulin delivery technology (the latest generation being the MiniMed 780G) and smart insulin pen systems, such as the InPen system.   Read more about Medtronic, Abbott and the rest of the diabetes tech industry in our free Diabetes Technology Special Report. Medtronic's systems previously used its own CGMs, such as the Guardian 4 and the Simplera platform, and the company intends to continue using those systems as part of a comprehensive CGM portfolio. Under the companies' agreement, the systems would be sold exclusively by Medtronic — including the Abbott CGM.   The companies brought the partnership a step further in April when Medtronic announced the submission of an interoperable pump with the Abbott sensor technology to the FDA. They plan to share more details following the expected FDA clearance, which remains pending.   Management also recently emphasized the multi-year nature of the partnership, meaning Medtronic could pair current and future pumps with other Abbott sensors in the future. That could hint at integration with the company's future dual glucose-ketone monitor, as a number of pump makers have already announced collaborations to pair their systems with the sensor once it hits the market. https://www.drugdeliverybusiness.com/medtronic-diabetes-previews-abbott-sensor-minimed/ XX Governor Glenn Youngkin joined Civica officials at the company's Petersburg manufacturing facility to announce a $3 million grant from the Commonwealth of Virginia to accelerate Civica's efforts to develop and produce affordable insulin for Americans living with diabetes.   CivicaRx Logo   "We are proud to partner with Civica in their mission to make essential medicines more accessible," said Governor Youngkin. "This investment reflects our belief in the power of public-private collaboration to improve lives and strengthen communities."   These funds will support the production of insulin aspart, a rapid-acting human insulin analog used to regulate blood sugar in adults and children with diabetes. Civica plans to produce both rapid- and long-acting insulins at its state-of-the-art manufacturing facility in Petersburg, Va., where the company now employs more than 200 skilled workers.1 Over 8 million people living with diabetes need rapid-acting and/or long-acting insulin.   The Governor also announced that he had officially proclaimed August 7 – 14 2025 'Life Sciences Week' demonstrating the Commonwealth's commitment to "accelerating the advancement of the life sciences through public-private partnerships, STEM education, workforce development, and sustained investment in research and development."   "We are grateful for the Commonwealth's support," said Ned McCoy, Civica's President and CEO. "This funding will help us move closer toward our goal of ensuring that no one has to choose between insulin and other basic needs."   Civica and Virginia officials were joined by Lynn Starr, Chief Global Advocacy Officer of Breakthrough T1D, the leading global type 1 diabetes research and advocacy organization.   "More than one million American adults live with type 1 diabetes, and many still, sadly, ration their insulin, due to the prohibitively high cost of this necessary medication," said Starr.  "Civica's work will help to make insulin more affordable for people across the country."   Breakthrough T1D is among more than two dozen organizations and philanthropists, along with the states of Virginia and California, that have partnered with Civica to support the development of affordable insulins.   Civica's insulin initiative aims to provide patients with predictable, transparent pricing — no more than $30 per vial or $55 for a box of five pens — regardless of insurance status.   About Civica Civica is a nonprofit pharmaceutical company established to address drug shortages. It was founded by a group of U.S. health systems and philanthropies who, after more than a decade of chronic shortages, recognized that the market was not self-correcting and that a different approach is required. Civica works to deliver a safe, stable, and affordable supply of essential medicines to U.S. patients.   Media Contact: Liz Power liz.power@civicarx.org +1 860 501 3849 https://cbs4indy.com/business/press-releases/cision/20250807NY46213/governor-glenn-youngkin-announces-3-million-grant-to-support-civicas-affordable-insulin-programs/ XX If you or someone you love is living with diabetes, you already know the fight isn't just medical—it's financial, too. Between daily supplies, doctor visits, and long-term care, the cost of managing type 1 or type 2 diabetes can be overwhelming. Add college or trade school into the equation, and suddenly staying healthy competes with building a future. That's where scholarships for students with diabetes—like Beyond Scholars and others listed here—step in.   Whether you're headed to a university, a two-year college, or a hands-on trade program, these opportunities were created to ease the load.   Scholarships for students with diabetes Beyond Scholars (from Beyond Type 1): $10,000 for recently graduated high school seniors with type 1 diabetes or type 2 diabetes entering college or trade school. This is one of the largest needs-based diabetes scholarships in the United States. This year, awardees will also receive 6 months of wellness coaching through Risely Health.   Applications open: July 25, 2025 Deadline: August 29, 2025 Winners announced: October 2025 https://beyondtype1.org/beyond-scholars-diabetes-scholarships-college-trade-school/ XX Nick Jonas and Kyle Rudolph are using their platforms for a good cause.   On Tuesday, Aug. 12, the singer and the former NFL tight end (via his professional fundraising platform Alltroo) announced they're teaming up to launch a rally featuring a fan-coveted prize: a custom 2025 Volkswagen ID. Buzz electric bus that the Jonas Brothers have brought along for their 20th anniversary tour.   “Ten years ago, we hit the road with a goal to change what it means to live with diabetes. Since then, Beyond Type 1 has grown into the world's largest digital diabetes community, offering the tools, education, and peer support needed to not only survive but thrive with diabetes,” Jonas, who co-founded Beyond Type 1 (a nonprofit that advocates for those living with diabetes), says in a statement.     “We've challenged stigma, built community, provided life-saving resources, and collectively driven global innovation toward prevention and cure. This milestone is a moment to rally even more support for our mission, and partnering with Alltroo helps us do that in a powerful, engaging way.”   Related Stories Nick Jonas on Managing His Diabetes: 'The Mental and Emotional Health Aspect Is Really Important' nick jonas Nick Jonas Says He Was Diagnosed with Diabetes After Joe Told Their Parents: 'Something's Really Wrong' Joe Jonas and Nick Jonas attend the amfAR Cannes Gala 30th edition at Hotel du Cap-Eden-Roc on May 23, 2024 For Rudolph, the campaign is about "celebrating Beyond Type 1's incredible work over the past decade, and standing behind their vision of a world where everyone with diabetes — or at risk of it — has access to the knowledge, care and support needed for early diagnosis and lifelong health."   While the rally is live on Alltroo.com, fans can also scan QR codes available at all 36 Jonas Brothers concert stops to enter for a chance to win the electric bus. (A winner will be selected on November 14, which is World Diabetes Day.)   Jonas, 32, has long been open about his Type 1 diabetes diagnosis at 13 years old. "I had this kind of wrench thrown into things when I was diagnosed and it took a while to figure out how to count carbs to properly dose for insulin and what things would affect me in different ways," he previously told PEOPLE.   "When I was first diagnosed, I was sitting in the hospital and was scared to death, honestly, while I was learning about how to manage this new thing I was dealing with," Jonas recalled. "It would have been amazing to have someone to look at at that time to say, oh, this is a person living with it and they're following their dreams. They're doing what they want to do with their lives and not letting it slow them down."           https://people.com/nick-jonas-kyle-rudolph-launch-fan-rally-diabetes-awareness-11788684

Eating Habits for Life
5 Behavior Change Myths Secretly Sabotaging Your Eating Habits

Eating Habits for Life

Play Episode Listen Later Aug 14, 2025 41:57


Think you just need more motivation or willpower to change your eating habits? Or that if you're not perfect right away, you've failed?These common beliefs might be exactly what's keeping you stuck.In this episode, I'm joined by registered dietitian and behavior change expert Laura Koller to bust 5 of the biggest myths about changing your eating habits. We'll break down why these beliefs don't work, what actually drives lasting change, and how to approach your eating habits with strategies that stick (even when motivation runs out).If you've been “doing all the right things” but still can't seem to make progress, this is the truth-bomb episode you didn't know you needed.You can find Laura Koller MS, MSEd, RD, LDN, CDCES at https://TransformRD.com______________________

The Curbsiders Internal Medicine Podcast
Bonus: Hypermobility Q&A with Bendy Bodies Dr. Linda Bluestein

The Curbsiders Internal Medicine Podcast

Play Episode Listen Later Aug 7, 2025 51:22


In this special bonus episode, Dr. Linda Blustein (Bendy Bodies https://bit.ly/m/BendyBodies) addresses listener questions about Ehlers-Danlos syndrome (EDS) and hypermobility spectrum disorders. 00:00 – Introduction 00:59 – Can PCPs diagnose hEDS without a geneticist? 03:19 – Limitations of the Beighton Score 05:40 – 2017 hEDS criteria & upcoming revisions 10:29 – How to find a knowledgeable provider 12:52 – SVT vs POTS in a patient with EDS family history 19:53 – How to ask your provider if they're comfortable treating dysautonomia 22:17 – MTHFR variants and hEDS 29:23 – Celiac, gluten sensitivity & EDS 31:48 – Food allergy vs sensitivity testing 34:11 – Lipoedema and hypermobility 39:00 – LDN, Ketotifen, and Cromolyn 43:41 – Medication sensitivity in EDS/POTS/MCAS patients 45:47 – Wrap up and resources ​FIGS Get 15% off your first order at wear figs.com with the code FIGSRX Locumstory ​Locumstory.com is simply a free, unbiased educational resource about locum tenens Grammarly Download Grammarly for free at Grammarly.com/PODCAST

Your Longevity Blueprint
Greatest Hits: Biohacking with the Ingredientologist Shawn Wells

Your Longevity Blueprint

Play Episode Listen Later Aug 6, 2025 60:07


Improving your overall health and wellness is more than just what you eat and how much you move. Those pieces are important, but Shawn Wells joins me to talk about how optimal health also includes slowing down and supplementing well.  The Best Supplements to Take Vitamin D Berberine Curcumin CBD Vitamin C Polyphenols  About Shawn Wells ⁠Shawn Wells⁠ MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on Health Optimization. He has a Master's degree in Nutrition and a minor in Exercise Science. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients.  Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements.  Shawn has personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor.  As a world-renowned thought-leader on mitochondrial health, Shawn has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs, and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical research-backed solutions.   In This Episode How to check on your overall health picture to see what your biological age is [17:30] What the optimal markers of your labs are [20:30] Why berberine is the most important supplement you can take [26:00] Why you should increase your polyphenol intake [34:30] How to retrain your brain with breathing exercises [39:30] How slowing down and showing yourself self-love and care can calm your entire nervous system [47:00] Links & Resources ⁠⁠⁠⁠Use code Bvitamins to get 10% off ⁠⁠⁠⁠METHYL B COMPLEX⁠ Use CODE BERBERINE to get 10% off ⁠Berberine Use code TURMERIC to get 10% off ⁠⁠⁠TURMERIC ⁠Beginners Guide: When And How To Supplement With Ketones⁠ ⁠Fasting: Is It Different For Women? A Guide⁠ ⁠A Guide To Mcts: Benefits And How To Supplement With⁠  ⁠Find Shawn Wells Online⁠ Follow Shawn Wells on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠ | ⁠Pinterest⁠  ⁠Find Your Longevity Blueprint Online⁠ Follow Your Longevity Blueprint on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠ ⁠Get your copy of the Your Longevity Blueprint book and claim your bonuses here⁠ ⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠   Follow Dr. Stephanie Gray on ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠LinkedIn⁠ ⁠Integrative Health and Hormone Clinic⁠ Podcast production by Team Podcast 

Dietitians in Nutrition Support: DNS Podcast
Fueling Recovery After Pneumonectomy

Dietitians in Nutrition Support: DNS Podcast

Play Episode Listen Later Aug 3, 2025 31:33


In this episode, we dive into the complex world of nutrition management following pneumonectomy—a rare but high-risk surgical procedure that requires expert nutrition care.Join Stacey Pelekhaty, MS, RD, CNSC, as she shares her clinical expertise on the metabolic demands, nutrition strategies, and interdisciplinary collaboration needed to support patients through recovery. From optimizing energy needs to managing complications, Stacey offers practical insights that every nutrition professional should hear.Hosted by Christina Rollins, MBA, MS, RDN, LDN, FAND, CNSC, this conversation is a must-listen for dietitians working in critical care, surgery, and nutrition support. Recorded 7/19/25.

The Health Fix
Ep 569: Why macros are missing half of the story - with Adi Wyshogrod

The Health Fix

Play Episode Listen Later Jul 30, 2025 46:11 Transcription Available


In this episode of The Health Fix Podcast, Dr. Jannine Krause chats with special guest Adi Wyshogrod, RDN, LDN, Co‑founder & COO of Everlong, a national telehealth nutrition counseling company. Dr. Krause and Adi dive into the transformational power of behavior-first nutrition and look beyond macros and restrictive diet rules. Discover how Everlong is revolutionizing access to compassionate, sustainable nutrition support—delivered virtually and covered by most insurance. Adi brings over a decade of experience helping people heal their relationship with food through behavior change and empathetic clinical care.    Key Takeaways: Nutrition isn't just about macros—it's about behavior. Everlong's model blends psychology and clinical nutrition for real‑life transformation. Telehealth + insurance coverage dramatically improves access to personalized nutritional care. You don't need to be an elite athlete or diabetic to benefit—Everlong supports sports nutrition, women's health, chronic conditions, and even binge and disordered eating. Behavior‑focused coaching often helps clients overcome nutrition obstacles faster than dietary rules alone. Meeting clients exactly where they are leads to sustainable and compassionate care.  

Dietetics with Dana
230. Interview with Laura Koller (Renal Dietitian & Owner of Transform RD)

Dietetics with Dana

Play Episode Listen Later Jul 30, 2025 36:20


Send us a message!Laura Koller, MS, MSEd, RD, LDN, CDCES, is a Registered Dietitian with over 20 years of clinical experience, including two decades as a dialysis dietitian. Before pursuing a career in nutrition, she taught junior high English, a role that sparked her passion for education and has shaped her approach to teaching and behavior change. As the founder of Transform RD, Laura combines her expertise in nutrition, education, and behavior change strategies to help dietitians simplify client change. She also hosts the Dietitian Book Club, where dietitians explore fresh and insightful books for professional growth. Laura is passionate about making behavior change easier for both clients and practitioners, and she loves helping people move from feeling stuck and frustrated to feeling capable and confident in their ability to achieve lasting success. Learn more at https://www.transformrd.com/ or email her at laura@transformrd.com

Bendy Bodies with the Hypermobility MD
Gluten, MTHFR, Mast Cells, and More | Office Hours (Ep 155)

Bendy Bodies with the Hypermobility MD

Play Episode Listen Later Jul 24, 2025 54:38


In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein tackles a series of complex listener questions originally submitted by clinicians after her guest appearance on The Curbsiders internal medicine podcast. From the flaws in the EDS diagnostic criteria to the misunderstood role of MTHFR gene (methylenetetrahydrofolate reductase), SVT (supraventricular tachycardia), celiac disease, and mast cell medications, she offers guidance, clarity, and practical advice. She also digs into how to find a provider who actually understands dysautonomia and shares personal hacks that empower patients to ask smarter questions during appointments. This episode is a toolkit for patients and providers alike, packed with real-world insights you won't want to miss. Takeaways: Why Beighton scoring alone doesn't cut it for diagnosing EDS The truth about MTHFR variants and their link to EDS The overlap between SVT, POTS, and when to worry What to ask your doctor if you're not sure they "get" dysautonomia A breakdown of meds like LDN, ketotifen, and cromolyn—and who they help most References: The Curbsiders Podcast EP 480 - Hypermobility with Dr. Linda Bluestein: https://thecurbsiders.com/curbsiders-podcast/480-hypermobility-with-dr-linda-bluestein https://pubmed.ncbi.nlm.nih.gov/38523329/?utm_source=chatgpt.com hEDS Diagnostic Criteria Checklist Red Flags Guide (credit: Clair A. Francomano, MD): https://www.bendybodiespodcast.com/p/redflags/ Hope for Hypermobility Article: https://www.nursingcenter.com/cearticle?an=00587875-202304000-00001&Journal_ID=3402523&Issue_ID=6649307 Substack: https://open.substack.com/pub/hypermobilitymd/p/navigating-treatment-for-hedshsd Find the episode transcript here Bendy Bodies EP 133: How Internists Think About Complex Illness with Dr. Matthew Watto: https://www.bendybodiespodcast.com/how-internists-think-about-complex-illness-with-dr-matthew-watto-ben-133/ Bendy Bodies EP 139: Hidden Histamine Threats with Dr. Theoharis Theoharides: https://www.bendybodiespodcast.com/hidden-histamine-threats-with-dr-theoharis-theoharides-ep-139/ Cromolyn Douche Article: https://pubmed.ncbi.nlm.nih.gov/30964355/ https://www.bendybodiespodcast.com/videos/connective-tissue-disorders-and-lipedema-with-karen-herbst-md/ LDN episode: https://www.bendybodiespodcast.com/lower-your-eds-pain-office-hours-ep-138/ LDN resource: https://www.bendybodiespodcast.com/p/low-dose-naltrexone-ldn-for-chronic-pain-eds/ Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠https://www.hypermobilitymd.com/⁠⁠. YouTube: ⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠  Instagram: ⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠  Facebook: ⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠  X: ⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠  LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠  Newsletter: ⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠ Shop my Amazon store ⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: ⁠⁠https://algonot.com/coupon/bendbod/⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein
Gluten, MTHFR, Mast Cells, and More | Office Hours (Ep 155)

Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein

Play Episode Listen Later Jul 24, 2025 54:38


In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein tackles a series of complex listener questions originally submitted by clinicians after her guest appearance on The Curbsiders internal medicine podcast. From the flaws in the EDS diagnostic criteria to the misunderstood role of MTHFR gene (methylenetetrahydrofolate reductase), SVT (supraventricular tachycardia), celiac disease, and mast cell medications, she offers guidance, clarity, and practical advice. She also digs into how to find a provider who actually understands dysautonomia and shares personal hacks that empower patients to ask smarter questions during appointments. This episode is a toolkit for patients and providers alike, packed with real-world insights you won't want to miss. Takeaways: Why Beighton scoring alone doesn't cut it for diagnosing EDS The truth about MTHFR variants and their link to EDS The overlap between SVT, POTS, and when to worry What to ask your doctor if you're not sure they "get" dysautonomia A breakdown of meds like LDN, ketotifen, and cromolyn—and who they help most References: The Curbsiders Podcast EP 480 - Hypermobility with Dr. Linda Bluestein: https://thecurbsiders.com/curbsiders-podcast/480-hypermobility-with-dr-linda-bluestein https://pubmed.ncbi.nlm.nih.gov/38523329/?utm_source=chatgpt.com hEDS Diagnostic Criteria Checklist Red Flags Guide (credit: Clair A. Francomano, MD): https://www.bendybodiespodcast.com/p/redflags/ Hope for Hypermobility Article: https://www.nursingcenter.com/cearticle?an=00587875-202304000-00001&Journal_ID=3402523&Issue_ID=6649307 Substack: https://open.substack.com/pub/hypermobilitymd/p/navigating-treatment-for-hedshsd Find the episode transcript here Bendy Bodies EP 133: How Internists Think About Complex Illness with Dr. Matthew Watto: https://www.bendybodiespodcast.com/how-internists-think-about-complex-illness-with-dr-matthew-watto-ben-133/ Bendy Bodies EP 139: Hidden Histamine Threats with Dr. Theoharis Theoharides: https://www.bendybodiespodcast.com/hidden-histamine-threats-with-dr-theoharis-theoharides-ep-139/ Cromolyn Douche Article: https://pubmed.ncbi.nlm.nih.gov/30964355/ https://www.bendybodiespodcast.com/videos/connective-tissue-disorders-and-lipedema-with-karen-herbst-md/ LDN episode: https://www.bendybodiespodcast.com/lower-your-eds-pain-office-hours-ep-138/ LDN resource: https://www.bendybodiespodcast.com/p/low-dose-naltrexone-ldn-for-chronic-pain-eds/ Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠https://www.hypermobilitymd.com/⁠⁠. YouTube: ⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠  Instagram: ⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠  Facebook: ⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠  X: ⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠  LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠  Newsletter: ⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠ Shop my Amazon store ⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: ⁠⁠https://algonot.com/coupon/bendbod/⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Dietitians in Nutrition Support: DNS Podcast
Reflections on Leadership and Legacy: A Conversation with Academy President Deanne Brandstetter

Dietitians in Nutrition Support: DNS Podcast

Play Episode Listen Later Jul 21, 2025 26:38


Disclosure: Deanne Branstetter is a former employee of Compass Group, North America (ended May 3 2025), paid participation in Experts Insight Meeting 6/2025 Foodminds and Almond Board of California.We're celebrating a remarkable career and looking ahead to the future of nutrition leadership! Join us on the DNS Podcast as we sit down with Deanne Brandstetter, MBA, RDN, CDN, FAND — reflecting on her retirement from Compass Group North America, her role as the incoming President of the Academy of Nutrition and Dietetics, and the power of standardizing clinical nutrition practices across healthcare systems. Hosted by Christina Rollins, MBA, MS, RDN, LDN, FAND, CNSC, this episode was recorded on 7/19/25.

Lorena Today
“La antidieta para latinas”, de Dalina Soto: aléjate de las dietas y honra tu cuerpo

Lorena Today

Play Episode Listen Later Jul 17, 2025 28:18


Entrevista con Dalina Soto, MA, RD, LDN, dietista titulada bilingüe, creadora de Your Latina Nutritionist que ha revolucionado la alimentación intuitiva con un enfoque cultural latino para hablar de su libro La antidieta para latinas: Un plan de alimentación enfocado en salud, orgullo cultural y ¡sabor!. Dalina habla sobre cómo busca revolucionar la alimentación intuitiva con un enfoque cultural latino. Explica cómo podemos recuperar la gastronomía tradicional, ya sea con ingredientes básicos como el maíz, la carne, los frijoles y el arroz, y promover la salud. Dalina nos invita a comer como lo hacían nuestras familias, sin perder el vínculo con nuestra cultura. “No hay recetas en mi libro”, afirma Dalina, “encontrarás las herramientas para entender mejor la nutrición, comprender lo que cada cuerpo necesita y regresar a nuestras prácticas alimenticias”. Para Dalina, la nutrición se está renovando y la alimentación intuitiva lidera este cambio. Para ella, es posible disfrutar de la gastronomía tradicional sin remordimientos ni restricciones, fomentando una relación positiva con la comida, arraigada en la tradición y el sabor. Dalina quiere que su libro pueda iniciar la conversación sobre cómo modificar la percepción negativa hacia la comida, incorporar alimentos propios de nuestras culturas, aprender a disfrutar de nuestras comidas, comprender la nutrición y reconocer las necesidades individuales de cada cuerpo. En su libro, Dalina cuestiona el sesgo cultural presente en muchas corrientes actuales de nutrición y propone una perspectiva más inclusiva y consciente. Finalmente, invita a liberarse de la cultura de la dieta, animando a dejar los regímenes restrictivos, ya que el miedo genera ventas, y a elegir alimentos que beneficien a nuestro cuerpo. Dalina aboga por la importancia de comprender mejor la alimentación intuitiva y adoptar una nutrición con sabor, identidad y sentido. “La antidieta para latinas: Un plan de alimentación enfocado en salud, orgullo cultural y ¡sabor!” , de Dalina Soto, es una guía completa que invita a alejarse de las dietas y a honrar el cuerpo incorporando alimentos propios de nuestra cultura disponible a partir del 29 de julio de 2025 en cualquier plataforma digital o tienda de libros. Dalina es una dietista registrada. Puede encontrarla en Instagram como Your Latina Nutritionist.

Heal Squad x Maria Menounos
1114. Ivermectin: Heal or Hoax?! w/ Dr. William Makis

Heal Squad x Maria Menounos

Play Episode Listen Later Jul 16, 2025 41:05


Happy Wednesday, Heal Squad! We're back with Dr. William Makis for part two of this powerful conversation… and it's one you don't want to miss. If you or someone you love is facing cancer, autoimmune disease, or neurological decline, this episode could shift everything. Dr. Makis shares what he's seeing firsthand in his clinical practice–real stories of patients with stage 4 cancer, lupus, rheumatoid arthritis, even Parkinson's and Alzheimer's—experiencing surprising results with repurposed drugs like ivermectin and mebendazole. He breaks down how and why these low-cost, off-label options are working when nothing else does. We also dive into why many autoimmune symptoms are actually rooted in immune dysregulation, and the real reason alternative  solutions are being ignored (and who's behind it) If you've ever felt like the system isn't giving you the full story, you need to hear this. HEALERS & HEAL-LINERS:  Hormone disruption is on the rise. Testosterone levels are plummeting in men, while women are reporting irregular periods and fertility issues,  and it's not being taken seriously by most doctors. Autoimmune symptoms may be misdiagnosed: Many “mystery” symptoms like fatigue, joint pain, and brain fog are immune system red flags. Repurposed drugs are helping people heal. Medications like ivermectin and LDN (low-dose naltrexone) are being used off-label to reduce inflammation, regulate immune responses, and support recovery from long COVID and chronic illness. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES:  Instagram Good resources for Ivermectin and Mebendazole are: https://allfamilypharmacy.com/makis/ (CODE MAKIS25) For Fenbendazole: https://shopbplife.com?sca_ref=8426171.Rn4pU8ZWgs5W  (CODE: MAKIS15) For anyone wanting more information on how Ivermectin, fenbendazole, and mebendazole works, or need dosing protocols, connect with Dr. Makis makisw79@yahoo.com Or visit his Substack makismd.substack.com ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Nutrition Rewired
Ep. 99. Do Probiotics Work If They Don't Survive Digestion?

Nutrition Rewired

Play Episode Listen Later Jul 14, 2025 12:05


Ep. 99. Do Probiotics Work If They Don't Survive Digestion? by Erin Kenney, MS, RD, LDN, HCP

The Beautifully Broken Podcast
Cancer Isn't the Enemy—Your Terrain Is | Dr. Elise Sulser ND

The Beautifully Broken Podcast

Play Episode Listen Later Jul 7, 2025 65:16


Dr. Elise explains terrain therapy as a foundational approach: envision the body as a garden, and cancer as weeds thriving in poor soil. By excavating the terrain—balancing nutrients, reducing toxins, optimizing metabolism, and supporting detox pathways—she builds biological resilience and nurtures healthy cellular growth. We discuss trends she's seeing in younger cancer clients and the detailed lab models she uses to assess angiogenesis, immune ratios, mitochondrial function, and inflammatory biomarkers. Elise also shares her personal journey caring for her mother through multiple cancer diagnoses, and how integrative modalities like fasting protocols, manual lymph drainage, meditation, and psychological insight work together with biology. Finally, we explore the role of mistletoe therapy in Germany and beyond, including how it may sensitize cells, reduce inflammation, and support long-term surveillance in an evidence-supported and cost-effective way.HIGHLIGHTS[00:00] - How mistletoe therapy supports immunity, inflammation, and cancer care[01:37] - Terrain coaching explained: treating the body like a garden, not a battlefield[02:50] - How toxic exposures and nutrient gaps disrupt your internal terrain[04:14] - Why stress, circadian rhythms, and environment matter more than genetics[06:17] - What we can learn from rising cancer rates in pets and younger humans[10:02] - Dr. Elise's personal story: supporting her mother through seven diagnoses[13:36] - The hidden influence of environmental toxins on today's cancer epidemic[15:03] - Key terrain lab markers: angiogenesis, mitochondrial function, immune ratios[18:48] - Why tracking your labs monthly reveals patterns medicine often misses[20:29] - The danger of DIY protocols without context or clinical oversight[23:36] - After oncology: how terrain coaching fills the post-treatment gap[24:02] - Building custom protocols: drainage, detox, breathwork, and more[25:49] - The supplement trap: why quality and sourcing are everything[29:18] - Individualized biohacking: when common supplements become counterproductive[31:30] - Nature's medicine chest: sunlight, grounding, fasting, and movement[36:29] - The emotional terrain: somatic healing, journaling, psychedelics, and voice work[40:35] - Where terrain meets tech: fasting, LDN, methylene blue, and more[53:51] - Will mainstream hospitals ever embrace integrative oncology?[57:00] - Why Germany uses mistletoe with 80% of cancer patients[59:55] - Dr. Elise on being “beautifully broken”: trauma, time, and transformationLinks & ResourcesMetabolic Terrain Institute – https://www.mtih.org/Dr. Elise's Website – https://www.drelisesulsernd.com/Dr. Elise's Instagram – https://www.instagram.com/dr.elisesulsernd/Upgrade Your WellnessBEAM Minerals: http://beamminerals.com/beautifullybrokenUse code beautifullybroken for 20% offFlowpresso: https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoverySilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD30% off Use Code: BEAUTIFULLYBROKEN for DiscountStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794code: beautifullybroken CONNECT WITH FREDDIECheck out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dietitians in Nutrition Support: DNS Podcast
Beyond the Scale: Weight-Inclusive Nutrition Support with Dr. Michelle May

Dietitians in Nutrition Support: DNS Podcast

Play Episode Listen Later Jul 6, 2025 16:44


Disclosure: Michelle May, MD, is the founder of Am I Hungry? Mindful Eating Programs and Training and author of the Eat What You Love, Love What You Eat book series.In this episode of the Dietitians in Nutrition Support (DNS) Podcast, we're joined by Dr. Michelle May—physician, mindful eating expert, and founder of Am I Hungry?—to explore the transformative power of weight-inclusive care in clinical nutrition practice. Dr. May shares her personal journey from yo-yo dieting to developing a more compassionate, evidence-based approach to patient care. You'll learn how to shift away from weight-centric models, address weight stigma in healthcare, and integrate mindful eating and Health at Every Size® (HAES®) principles into nutrition support and medical nutrition therapy (MNT). This episode was recorded on 6/23/25 and hosted by Christina Rollins, MBA, MS, RDN, LDN, FAND, CNSC.

Exam Room Nutrition: Nutrition Education for Health Professionals
119 | When the Visit's Over… But the Nutrition Questions Keep Coming

Exam Room Nutrition: Nutrition Education for Health Professionals

Play Episode Listen Later Jul 2, 2025 39:54


You're walking out the door, wrapping up your visit, and then it happens— “...Oh, by the way, what do you think about ... ?” Sound familiar?In this episode, I'm joined by Alexandria Hardy, MS, RD, LDN, to tackle the rapid-fire nutrition questions patients love to drop at the end of an appointment—when there's zero time left to answer them well.From weight loss and metabolism to carbs, supplements, and snacking habits, Alexandria shares how she answers these questions in a way that's practical, respectful, and actually helps patients make better choices.You'll Learn:What to say when patients ask for the fastest way to lose weightThe practical advice that helps patients apply what they already knowA smart trick for curbing nighttime snacking How to talk about metabolism without feeding diet mythsWhat to say when patients are confused about carbs, sugar, and artificial sweetenersJoin Nutrition Grand Rounds hereEpisode 75 | Are Your Patients Taking Too Many Supplements?Article on Non-Nutritive Sweeteners Connect with AlexandriaAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

The RD2BE Podcast
RD2BE Podcast - How to Nail Your First Interview After the RD Exam (ft. Trenton Voss) Pt.3

The RD2BE Podcast

Play Episode Listen Later Jun 30, 2025 58:01


We're continuing our job preparation series with Trenton Voss, MS, RDN, LDN, as we dive into what really happens inside the interview room—whether it's virtual or in person. More importantly, we focus on how to craft and confidently share your personal story—beyond what's listed on your resume or CV. Trenton offers valuable insights, practical advice, and personal experiences to help you feel prepared for interviews, both after passing the RD exam and even for roles you may take on beforehand.Mastering the Art of Storytelling in Interviews: Your Path to Success: https://www.linkedin.com/pulse/mastering-art-storytelling-interviews-your-path-success-paranjpe/

The Vibrant Wellness Podcast
Vibrant Voice June 2025 Newsletter

The Vibrant Wellness Podcast

Play Episode Listen Later Jun 26, 2025 4:53


Join Dr. Emmie Brown, ND, and Adair Anderson, MS, RDN, LDN, in this month's audio edition of the Vibrant Voice as they discuss research-backed tools for clinical clarity, focusing on the latest research on tick-borne pathogens and co-infection detection.

Fit Womens Weekly Podcast
Curious About GLP-1s? Registered Dietitian Gretchen Zimmermann Breaks Down The Benefits & Truth Behind The #1 Weight Loss Drugs GLP-1s

Fit Womens Weekly Podcast

Play Episode Listen Later Jun 25, 2025 37:17 Transcription Available


Gretchen Zimmermann, MBA, RD, LDN, CDCES, CSOWM is a healthcare executive, registered dietitian, and thought leader in digital health innovation. With over 15 years of experience in clinical care and leadership, she is committed to transforming healthcare through cost-effective, outcome-driven, and patient-centered care models. Her expertise is nationally recognized, with publications in academic and industry journals on diabetes, digital health, and nutrition... and today she joins me to talk all things GLP-1. Let's get all the facts, shall we? Connect with Gretchen: https://www.instagram.com/gretchenzimmermann.rd/  https://www.vida.com/  ---  ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 

The LDN Radio Show About Low Dose Naltrexone
Empowering Health: Shanika's Journey with Autoimmune Diseases

The LDN Radio Show About Low Dose Naltrexone

Play Episode Listen Later Jun 25, 2025 17:52


Shanika shares her long journey with autoimmune diseases, beginning with psoriasis in her youth. She highlights the challenges of managing symptoms and the struggle for a proper diagnosis. After years, she is diagnosed with sarcoidosis and finds relief through low dose naltrexone. As an advocate for LDN, she encourages others to explore this treatment and emphasizes the importance of self-advocacy in health management.

Nutrition Rewired
Ep.98 MCAS, POTS, EDS, with Neurogastroenterologist Zachary Spiritos MD, MPH

Nutrition Rewired

Play Episode Listen Later Jun 20, 2025 67:19


Ep.98 MCAS, POTS, EDS, with Neurogastroenterologist Zachary Spiritos MD, MPH by Erin Kenney, MS, RD, LDN, HCP

Bendy Bodies with the Hypermobility MD
Misunderstood and Overlooked: hEDS, FND & Autism | Office Hours (Ep 150)

Bendy Bodies with the Hypermobility MD

Play Episode Listen Later Jun 19, 2025 48:40


You asked. I answered. In this solo Q&A, I tackle some of the biggest and most misunderstood questions from our Bendy Bodies community. From toddlers flagged for autism to adults fighting for an EDS diagnosis, from altitude flares to functional neurologic disorder, this episode pulls no punches. I talk low-dose naltrexone (LDN), altitude hacks, medication struggles, and the quiet panic of a diagnosis that suddenly shifts under you. Plus, we look ahead to the 2026 hEDS (hypermobile Ehlers-Danlos Syndrome) classification changes and the stigma that still haunts hypermobile bodies. Whether you're a patient, a provider, or somewhere in between—you'll hear something in this episode that makes you feel seen. Takeaways: How the diagnosis of functional neurologic disorder (FND) is often misused—and what that means for bendy patients. What one family doctor learned when her toddler was flagged for autism... and EDS. The truth about low-dose naltrexone—and why it's not a quick fix. Why a change in your diagnosis doesn't change your reality. A life-saving strategy for traveling to high altitudes with EDS or POTS. Connect with YOUR Hypermobility Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: https://algonot.com/coupon/bendbod/ Connect with the HypermobilityMD:  YouTube: ⁠youtube.com/@bendybodiespodcast⁠  Instagram: ⁠https://www.instagram.com/hypermobilitymd/⁠  Facebook: ⁠https://www.facebook.com/BendyBodiesPodcast⁠  X: ⁠https://twitter.com/BluesteinLinda⁠  LinkedIn: ⁠https://www.linkedin.com/in/hypermobilitymd/⁠  Newsletter: ⁠https://hypermobilitymd.substack.com/⁠ Shop my Amazon store ⁠https://www.amazon.com/shop/hypermobilitymd⁠ Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Inspire Health by Jen Podcast
Episode | 103 The Surprising Power of Low Dose Naltrexone (LDN)

The Inspire Health by Jen Podcast

Play Episode Listen Later Jun 17, 2025 35:50


In this episode of The Inspire Health Podcast, we're diving into something that's been creating quite a buzz in the world of chronic illness care—Low Dose Naltrexone, or LDN for short. This isn't your average prescription. It's an off-label treatment that's showing promising results for autoimmune conditions, chronic inflammation, and even stubborn pain. From fibromyalgia and MS to Crohn's disease and beyond, LDN is offering hope where options have felt limited. But like everything in medicine, it's personal. What works wonders for one body might barely make a ripple in another. So grab your herbal tea or take me on your next walk—let's explore whether LDN might be that missing piece in your wellness puzzle. Themes:  What LDN actually is and how it works How it helps rebalance the immune system and calm the chaos of inflammation The real-life patient stories—from life-changing relief to “meh,” because let's be honest, healing isn't one-size-fits-all Why LDN's side effect profile is making people take notice (spoiler: it's refreshingly minimal) The cutting-edge research hinting at LDN's potential role in cancer care Why your healthcare provider should absolutely be in the loop if you're considering giving LDN a try Connect with Jen: 

Everyday Wellness
BONUS: Hashimoto's: What Is It and How It Impacts Our Health with Dr. Anshul Gupta

Everyday Wellness

Play Episode Listen Later Jun 16, 2025 71:22


I am delighted to connect with Dr. Anshul Gupta today!  Dr. Gupta is a best-selling author, speaker, researcher, and world expert on Hashimoto's. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician who worked at the prestigious Cleveland Clinic alongside Dr. Mark Hyman. In this episode, Dr. Gupta shares his personal story, and we discuss the root of autoimmunity, how Hashimoto's disease causes the slow destruction of the thyroid gland, and the impact of chronic stress, diet, and an imbalanced gut microbiome. We also discuss toxins and infections, labs to watch out for, fasting and thyroid disease, as well as medication options, peptides, and the issues surrounding iodine supplementation.  I sincerely hope you enjoy listening to today's conversation with Dr. Gupta as much as I did recording it!  IN THIS EPISODE YOU WILL LEARN: How Dr. Gupta's personal health journey sparked his passion for thyroid issues. What is autoimmunity, and what is Hashimoto's? How increasing doses of thyroid medication indicates a deterioration of the thyroid gland Dr. Gupta shares five major root causes of Hashimoto's. Gluten and dairy, and how they impact the thyroid gland Why are heavy metals such a big issue? Impact of exposure to mold and mycotoxins. Epstein-Barr virus and how it interacts with the thyroid to make people more susceptible to Hashimoto's. How does exposure to stress impact thyroid function? Natural ways to detoxify the body Dr. Gupta talks about lab testing for the thyroid and Hashimoto's. Benefits of fasting for mitochondrial health, particularly for people with thyroid issues Different medication options for people with Hashimoto's, including peptides and LDN (low-dose naltrexone) Dr. Gupta shares his thoughts on iodine. Connect with Cynthia Thurlow Follow on X Instagram ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Connect with Dr. Anshul Gupta On his ⁠website⁠ YouTube⁠ and other social media (@AnshulGuptaMD)

Conversations About Care
Culturally Inclusive Approaches to Nutrition Education

Conversations About Care

Play Episode Listen Later Jun 9, 2025 34:18


Dr. Sandra Hassink is joined by general pediatrician Kimberly Avila Edwards, MD, FAAP and registered dietician Ashley Carter, RD, LDN. Together, they share valuable insights on the significance of respecting diverse food traditions while encouraging balanced and nutritious meals. This episode will explore specific strategies for integrating these concepts into care, as well as ways to involve the entire family in the discussion. Resources: • Register for the Nourish & Flourish webinar series, here (https://tinyurl.com/y6utmak5) • Sign up for access to the Nourish & Flourish Speaker's Kit, when available, here (https://tinyurl.com/3dtfbb3h) • Explore Heritage Diets - OLDWAYS (https://tinyurl.com/4p8hdfem) • Enjoy Foods from Many Cultures with MyPlate - USDA (https://tinyurl.com/krk6e3v2) • Healthy Plates Around the World (https://tinyurl.com/t4j6sx4f) • MyPlate for All Cultures - Snap4ct (Patient/Family Resource) (https://tinyurl.com/3vbc399x)

The Amy Edwards Show
225 – Stop Wrecking Your Hormones Without Realizing It with Jillian Greaves, MPH, RD, LDN, Functional Medicine Dietitian & Women's Health Specialist

The Amy Edwards Show

Play Episode Listen Later Jun 5, 2025 54:53


Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women's Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness.  Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts. Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you're working against your body's natural rhythm, and how to still enjoy your life while healing.In this episode, we cover:Why intermittent fasting can backfire for womenThe surprising harm in food sensitivity testsAligning your circadian rhythm for better hormone balanceHow to support healing without sacrificing joy or social lifeSigns you're inflamed (and how to reduce it naturally)Why most women are under-eating (and how it's wrecking your health)How chronic stress impacts your hormonesWhat Jillian wishes every woman knew about healing

Nutrition Rewired
Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach

Nutrition Rewired

Play Episode Listen Later Jun 5, 2025 36:58


Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach by Erin Kenney, MS, RD, LDN, HCP

Am I Ovary Acting?
A girly day out for a hysteroscopy

Am I Ovary Acting?

Play Episode Listen Later Jun 3, 2025 52:22


This week, we're back from a girls day out - a trip to LDN for a hysteroscopy turned fun little rendevouz. We're talking M&S, a polypy uterus and more! Hosted on Acast. See acast.com/privacy for more information.

The Thyroid Fix
529. Why You May Have Hashimoto's and Not Know It, What TPO and TGA Mean, How to Treat It and What Happens If You Ignore It

The Thyroid Fix

Play Episode Listen Later May 30, 2025 37:20


You've got to listen to this episode, I'm breaking down everything you didn't know you needed to know about Hashimoto's, hypothyroidism, and those mysterious antibody labs called TPO and TGAb. If you've ever found yourself confused about the difference between Hashimoto's and plain-old hypothyroidism, or if you've heard the words “thyroid peroxidase” and “thyroglobulin antibodies” and immediately tuned out, this one is for you. I'm digging deep into what these antibodies really mean, why having just one out of range is actually a huge deal, and yes, why your thyroid could already be under attack even if you feel fine right now. Knowledge is power, and I'm giving you the tools to become your own patient advocate. But let's not stop at the science, this episode is also packed with my best strategies for putting Hashimoto's into remission, how your lifestyle can make or break your thyroid health, and exactly what NOT to ignore if you don't want to end up in that dreaded autoimmune spiral of fatigue, weight gain, and brain fog. You'll get the inside scoop on what can kick your antibodies into high gear, my favorite supplement hacks for high antibodies and why you should always demand a full antibody panel—no more “just checking TPO.” Jump in and learn why knowing you TPO and TGAb antibodies are so important. Podcast Episode Mentioned: Episode 312: Alternative to LDN for Weight Loss, Inflammation and Lower Antibodies; Black Cumin Seed To the Rescue WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

The Vibrant Wellness Podcast
Vibrant Voice May 2025 Newsletter

The Vibrant Wellness Podcast

Play Episode Listen Later May 29, 2025 5:37


Join Dr. Emmie Brown, ND, and Adair Anderson, MS, RDN, LDN, in this month's audio edition of the Vibrant Voice as they discuss hidden hormone disruptors, methods for enhancing patient health, and why relying solely on hormone testing might not be enough.

The Flipping 50 Show
Clean Eating, Fasting and Eating Disorders in Menopause

The Flipping 50 Show

Play Episode Listen Later May 27, 2025 38:43


This episode may be for you even if you never identified with eating disorders in menopause or at any age. Eat clean? Read labels twice? Following “rules” about food yet find it backfiring on you?  One could shift from wanting to “eat clean” to turning into orthorexia, influenced by social media, intermittent fasting and use of Smart Scales. Do you think you have an eating disorder in menopause, or maybe a loved one? Tune in to this episode!   My Guest: Amy Goldsmith, RDN, LDN, is the founder of Kindred Nutrition & Kinetics, a private practice that provides evidence-based medical nutrition therapy in Sports Nutrition and Eating Disorders/Disordered Eating. With over 25 years of experience in Sports Nutrition and Eating Disorder expertise, Amy is an expert in understanding the human body's biochemistry and works collaboratively with each client's performance and clinical care team to help them reach their health and wellness goals.   Questions We Answer in This Episode: [00:13:50] What is orthorexia? [00:07:26] Menopause brings hormonal swings, how often do you see menopausal patients experience an eating disorder for the first time? Or is it mostly women who have a history of disordered eating? [00:09:25] Does the overload of “wellness experts” in social media create confusion and fear of foods we need, particularly for women in midlife? How do you help them find the real truth about what to eat? [00:35:53] How easy is it to slip from “I just want to eat healthy” into orthorexia? What are the red flags when healthy eating turns into an unhealthy obsession? [00:19:07] Where do you begin working with someone who is ready so that it is non-threatening and non-judgmental?   From Wellness to Obsession: Are You Facing Eating Disorders in Menopause?   What is Orthorexia? Obsession with “clean” or restricted eating. Can also be the illusion of control and safety from disordered eating behaviors. Red flags: compulsive food thoughts, social withdrawal, avoidance. Average recovery time: 7 years but change begins with addressing small, meaningful issues.   Things to look out for: Social Media Fuels body comparison, diet fads, and misinformed health behaviors. Intermittent Fasting Dangers of fasting: sarcopenia or muscle loss, disordered behavior. May be harmful, especially in active midlife women prioritizing muscle preservation. Smart Scale and Body Composition Fixation on scale weight despite fitness improvements like muscle gain and inch loss. Pro: tracking lean mass. Con: can trigger obsession or shame.   Key Takeaways Eating issues in midlife are common – due to stress, hormones, and unresolved issues from earlier life. Orthorexia is an obsessive focus on healthy or clean eating that can be dangerous and restrictive. Early intervention is key – it only takes two weeks of obsession to begin disordered patterns. Not all RDs are the same – find one trained in eating disorders for effective help.   Connect with Amy: Amy's Website - Kindred Nutrition Facebook - Kindred Nutrition Instagram - @amygoldsmithrd    Other Episodes You Might Like: Previous Episode - Cortisol and Exercise in Menopause Next Episode - Save Your Knees and Shoulders Without Surgery More Like This - How Emotional Eating Can Be the Hidden Reason for Weight Gain Resources: Join Flipping 50 Menopause Fitness Specialist® to become a coach! Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Flip the switch on your midlife metabolism with the Metabolism Makeover 2.0.

Metabolic Matters
This Doctor Left Conventional Medicine to Transform Cancer Care—Here's What He Discovered

Metabolic Matters

Play Episode Listen Later May 27, 2025 60:52


In this thought-provoking and heartfelt episode of Metabolic Matters, host Dr. Nasha Winters welcomes Dr. Nathan Goodyear, a leading voice in integrative oncology and a passionate advocate for patient-centered cancer care. Dr. Goodyear shares his extraordinary journey from conventional OB/GYN pelvic floor surgery to becoming a pioneer in metabolic and integrative cancer therapies. Through personal experience, clinical insights, and a steadfast commitment to innovation, he explores how the landscape of oncology is transforming toward precision, empowerment, and healing.Key Topics:From Surgeon to Integrative Oncologist: Dr. Goodyear recounts his early career in pelvic floor surgery and the pivotal moments—including his own health crisis—that catalyzed his shift into integrative medicine.Redefining Healing: A deeply personal conversation on what it means to “heal into dying,” featuring reflections on end-of-life care, patient autonomy, and the emotional realities of oncology.The Future of Cancer Therapies:Microbiome & Fecal Transplants: Why the tumor microbiome might be a game-changing biomarker—and therapeutic target—for cancer.Cannabinoid Medicine: Exploring the anti-cancer potential of CBD, the stigma around cannabis, and its immunological implications.Immune Modulation & Vitamin C: Highlighting high-dose IV vitamin C, LDN, and strategies to enhance immune surveillance.Repurposed Medications: Dr. Goodyear discusses the growing momentum behind off-label drug use in cancer care, including ivermectin and propranolol, and the critical need for bridging conversations between conventional and integrative oncologists.Bridging Paradigms: A passionate call for collaboration across disciplines to dismantle silos and build patient-centered, innovation-driven cancer care.

The Food Code
#833: Why No One Told You About LDN

The Food Code

Play Episode Listen Later May 5, 2025 23:00


Is your inflammation out of control, but meds make you worse? In this episode of The Health Revival Show, Liz and Becca break down the science, benefits, and real-life impact of Low Dose Naltrexone (LDN)—a gentle, affordable pharmaceutical that's helping thousands manage autoimmune disease, chronic pain, mood disorders, hormone imbalances, and more. They unpack how LDN modulates the immune system (not suppresses it), supports endorphin production, and reduces inflammatory cytokines without the harsh side effects of traditional meds. If you've been struggling with Hashimoto's, endo, Crohn's, chronic fatigue, anxiety, or even post-COVID symptoms, this therapy might be the tool you didn't know you needed. ***

The Peter Attia Drive
#345 ‒ Chronic pain: pathways, treatment, and the path to physical and psychological recovery | Sean Mackey, M.D., Ph.D.

The Peter Attia Drive

Play Episode Listen Later Apr 21, 2025 167:06


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sean Mackey is a professor of pain medicine at Stanford University and the director of the Stanford Systems Neuroscience and Pain Lab, where his research explores the neural mechanisms of pain and the development of novel treatments for chronic pain. In this episode, Sean joins Peter for a wide-ranging discussion on the multifaceted nature of pain—as both a sensory and emotional experience—and its evolutionary purpose as a critical survival mechanism. He dives into how pain is transmitted through the nervous system, the different types of pain, and why different individuals perceive pain so differently. Sean shares insights into pain management strategies ranging from medications like NSAIDs and opioids to neuromodulation techniques such as transcutaneous electrical nerve stimulation (TENS). Additionally, this episode explores the interplay between sleep and chronic pain and the psychological and emotional dimensions of pain, and it includes a personal story from Peter about his own experience with pain and how Sean's expertise helped him more than two decades ago. We discuss: The definition of pain, and how our understanding of pain has evolved from a simplistic body-mind separation to a nuanced biopsychosocial model [2:30]; The biological mechanisms behind how we perceive pain [9:30]; The role of consciousness in the perception of pain, and how nociception functions during unconscious states [14:30]; The four types of pain [22:00]; Using fMRI to identify objective biomarkers of pain in the brain [31:30]; The evolutionary role of pain in human behavior and survival [36:00]; How the brain processes and modulates pain signals, Gate Control Theory, the variability in individuals' pain perception, and effectiveness of neuromodulation techniques like TENS [41:00]; The brain's influence on pain: the role of emotion, beliefs, sleep, and individual differences in perception and tolerance [53:45]; Peter's personal journey with chronic back pain, and how the emotional consequences of pain can be more distressing than the pain itself [1:04:30]; The pharmacology of common pain medications—NSAIDs, COX-2 inhibitors, and acetaminophen [1:09:30]; Muscle relaxants: benefits, drawbacks, and personalized strategies [1:20:30]; The definition of chronic pain [1:29:15]; The role of antidepressants in pain management [1:30:15]; Opioids: their controversial and nuanced role in pain management [1:33:45]; Alternative therapies: acupuncture and cannabis [1:54:15]; Fibromyalgia and chronic pain: clinical features, brain mechanisms, and emerging treatments like low-dose naltrexone [2:01:00]; Possible brain benefits of low-dose naltrexone (LDN) for people with mild cognitive impairment [2:15:00]; Peter's recovery from severe chronic pain—how he went from immobility and high-dose opioids to full functionality [2:20:15]; Breaking the pain cycle: how physical rehabilitation and psychological recovery work together in chronic pain treatment [2:30:45]; Sean's struggle with cluster headaches, and the value of knowledge, preparation, and empathy in both managing chronic pain and caring for patients [2:39:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube