Podcasts about ldn

Episode description: Katie Gantt, MHS, RD, LDN, RYT, is a registered dietitian who has been working in the field of eating disorders and disordered eating for over five years. Katie is passionate about helping moms have a healthy pregnancy and postpartum period by finding health without dieting and challenging disordered eating patterns. She is the owner of Kathryn Gantt Nutrition where she uses her clinical expertise and yoga training to help moms reconnect with their bodies and their relationship to food in a positive, trauma-informed style. Katie focuses on mindful and intuitive eating, Health At Every Size (HAES), and non-diet approaches when counseling clients and helping parents raise intuitive eaters. Katie joins us in this episode of Peace Meal to discuss how pregnancy and postpartum can complicate or instigate an eating disorder. Offering a wealth of firsthand insights on this nuanced topic, Katie shares cultural and biological factors that make women susceptible to eating disorders during this period of life. She acknowledges the difficulty of speaking up when triggered by uncomfortable comments from providers, who may be unaware of their weight bias and their potential reinforcement of eating disorder behaviors. Katie then identifies practical tips for how providers can better serve these populations. Lastly, she acknowledges the beautiful potential for recovery-oriented body appreciation during pregnancy and postpartum. We cover: How pregnancy and postpartum are uniquely poised to impact those with a history of eating disorders or disordered eating The limited eating disorder training among OBs, and how this contributes to missed disordered eating behaviors during pregnancy Weight-neutral approaches to prenatal and postpartum healthcare How to manage gestational diabetes in a way that doesn't contribute to disordered eating thoughts and behaviors How to hold space for body appreciation within pregnancy and postpartum In Katie's words: On the lack of screening for disordered eating during pregnancy: “Over 90% of women are never screened for disordered eating in pregnancy, at all. So if you don't provide that information or if you don't yourself quite realize that you have a disordered relationship with food, it's most likely never going to come up when you're with your OB.” On the special considerations for pregnant or postpartum women in eating disorder recovery: “Statistically, if we have a history of an eating disorder regardless if it's active or not in our pregnancy, there is a significantly higher risk of it recurring in the first year postpartum. And you couple that with women who have had a history of an eating disorder who have a 30% higher risk of developing postpartum depression and postpartum anxiety – that can be a really risky time for women.” On eating disorder recovery and body appreciation during pregnancy: “It's not uncommon to see eating disorder remission during pregnancy. There's this sense of, ‘this is kind of a cool thing that's happening [to my body].' For some of my clients, it's the first time they have ever had body appreciation.” Learn more about The Emily Program online or by calling 1-888-364-5977. - About the podcast: Peace Meal is a podcast hosted by The Emily Program and Veritas Collaborative that covers topics related to eating disorders, body image, and how society may influence our thinking. You can find Peace Meal on Apple Podcasts, Spotify, Stitcher, or Google Podcasts. If you enjoy our show, please rate, review, subscribe, and tell your friends! Are you interested in being a guest on Peace Meal? Email podcast@emilyprogram.com for more information.

Welcome guest Ari Tulla, a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo whose mission is to use food as medicine to optimize health and performance. Tune in for a discussion about issues in the US healthcare system and how food may be the solution. To find more information about Ari Tulla and Elo, visit Elo.Health. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

In this podcast, Lisa Jones, MA, RDN, LDN, FAND, interviews Julie Feldman, MPH, RDN, about the most common eating disorders, anorexia nervosa, bulimia nervosa, and common misconceptions about eating disorders.

Have you ever noticed that almost every single packaged food item sold at the grocery store contains some form of vegetable oil? I recently walked through the grocery store aisles flipping over packaged foods simply to read their ingredient labels because I was curious, how many products contained vegetable oils? To be honest, I guess I wasn't really shocked when I realized that almost every item I picked up contained some form of plant-based oil such as sunflower oil, canola oil, grapeseed oil,  peanut oil, safflower oil, soybean oil, or sesame oil. Even the “healthy” organic foods contained vegetable oil. Pizza? Vegetable oil. Trail mix? Vegetable oil. Ice Cream? Vegetable oil. Fruit Snacks? Pretzels? Protein bars? Vegetable oils! Now, I am not saying that all vegetable oils, which are high in omega-6 fatty acids, are bad. Nor am I saying that we should never eat them again. In fact, our bodies need omega-6s fatty acids as they're essential fatty acids. Meaning, our bodies can't produce them so we need to get them from an external source. So, what's the problem?  The problem is that we are consuming too many omega-6 fatty acids and not enough of their counterpart, omega-3 fatty acids. Which in the long run can become problematic to our health for a variety of reasons. But, as consumers, this is where things tend to get a bit confusing! I mean, aren't vegetable oils healthy? And, what's the difference between omega-3 fatty acids and omega-6 fatty acids? And, is there a balanced omega-6 to omega-3 fatty acid ratio we should strive to achieve? Luckily for us, here to help simplify and unpack all of these questions (and more!) is the one and only Ayla Barmmer, MS, RDN, LDN. Ayla is a registered dietitian nutritionist, functional medicine practitioner and the founder, and CEO, of FullWell, a fertility wellness and education brand. Her entire career focus has been to advance the health and empowerment of practitioners, patients and families through nutritional science, functional medicine and evidence-based holistic solutions. In today's episode Ayla shares why women should consume more omega-3 fatty acids, especially women who are struggling with period pain, have a hormonal imbalance, or pregnant or breastfeeding, the differences between omega-6's and omega-3s, how to easily add more omega-3 rich foods to your diet, and why she developed FullWell's Fish Oil supplement. We also go off on a tangent and talk about her passion for herbal medicine and the differences between nervines and adaptogens. I absolutely loved chatting with Ayla and know this is a conversation that will inspire and encourage you along your own personal health journey! The Wise Consumer Show Notes: https://thewiseconsumer.com/omega-3-fatty-acids/ 

We will discuss the difference between optimal and standard thyroid levels,  two ways to achieve optimal levels, and the most important nutrients we should eat for thyroid health. Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Giving up dieting is a scary process for people. Regardless of all of its numerous problems, dieting very often feels safe. You've done it before, you know what to expect. And when you're dieting, someone else is telling you what to do.  They're telling you what to eat, when to eat, how much to eat.  They're taking on all of the responsibility so you don't have to. And that feels fantastic!  We all have too much responsibility as it is--it's feels amazing to hand some of it over.   So when we think of no longer dieting, we get really nervous.  Which makes a lot of sense.  Thanks to diet culture, we've come to believe that we have no idea how to feed ourselves without following a "plan."  If left to our own devices, we'll just wander aimlessly around our kitchens having no idea what to do. But none of that is true.   We absolutely can learn how to eat in nourishing ways that don't involve dieting.  And we can do that with a principle of Intuitive Eating called Gentle Nutrition. Gentle Nutrition is the Tenth Principle of Intuitive Eating (IE).  Within that principle, the creators of IE talk about basic nutrition on which all of us can focus, if we choose.  It's NOT a diet, it's NOT restrictive, and it's NOT rigid (hence the word "gentle").  It's just an overall approach to nutrition.  And it's based on sound science. Now sure, Gentle Nutrition isn't going to just flat-out tell you what to eat.  It's more of a guideline than anything.  And sure, it takes some practice and some getting used to.  But it's doable.  And it's what we're talking about on this week's podcast. In this week's episode, I had the pleasure of interviewing Christine Byrne, MPH, RD, LDN.  Christine is an anti-diet dietitian and longtime journalist. She owns an eating disorder-focused private practice in Raleigh, North Carolina, and has written over a thousand articles for various media outlets, including Self Magazine, Food Network, Outside Magazine, and Bon Appetit. In both her writing and her nutrition counseling, she takes a weight-inclusive approach to health and encourages people to define wellness for themselves. Christine and I had a wonderful conversation that covered multiple topics related to Intuitive Eating, but we really focused on the concept of Gentle Nutrition.  And Christine made the point that ok, it's not easy, but it is doable.   Christine emphasized maintaining realistic expectations about gentle nutrition, which I really appreciate.  We both agree that IE can be presented as an easy-peasy process (it's not) that leaves people feeling like failures when it doesn't work.  She says: “The truth is that Intuitive Eating does get easier. It can really change your life in pretty profound ways but it takes time. It's not magic." In addition to Gentle Nutrition, Christine and I also talked about: Her career change from journalism to dietetics Her experience with her own eating disorder Staying in the grey area between diet and anti-diet culture The positive and negative impact of social media on our relationship with food I hope you enjoy this conversation as much as I did.  Christine's energy is really infectious, and she obviously loves what she does.  Take a listen! Where to find Christine: Instagram TikTok Website Blogger Christine mentioned: The Lazy Genius Where to find me: Website Instagram Facebook page TikTok

In this episode, Lisa Jones interviews Peggy O'Neill, MBA, MS, RDN, LDN, FAND, and Adam K. Lax, RDN, LDN, about the reasons why they attended The Academy of Dietetics Food and Nutrition Conference and Expo (FNCE), their favorite sessions, and the key takeaway messages from the conference.

This podcast is made possible through an educational grant from Baxter Healthcare. In this episode, we chat with board certified nutrition support pharmacist Dr. Lingtak-Neander Chan. Dr. Chan currently serves as a Professor of Pharmacy in the School of Pharmacy and is on the Interdisciplinary Faculty of the Graduate Program in Nutritional Sciences at the University of Washington, Seattle. His primary research focus is on the absorption kinetics of micronutrients and drugs after bariatric surgery and other GI tract repairs. Other key areas of interest include micronutrient deficiencies, intestinal failure, and critical care nutrition. Dr. Chan served as 44th President of the American Society for Parenteral and Enteral Nutrition (ASPEN) between 2019-2020, is an Associate Editor for the Journal of Parenteral and Enteral Nutrition (JPEN), and has published book chapters, review articles, original research papers and invited editorials, and has been an invited speaker at numerous scientific and professional conferences both nationally and internationally. In addition, Dr. Chan is an elected fellow of the American College of Clinical Pharmacy (ACCP) and the American Society for Parenteral and Enteral Nutrition (ASPEN). This episode is hosted by Christina M. Rollins, MBA, MS, RDN, LDN, FAND, CNSC and was recorded on 10/5/2022.

This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper's Naturals. Environmental toxins can wreak havoc on your body. And our bodies can only handle so much. There is a threshold, and when it's passed, toxins can't effectively be processed out of the body and are left lingering. When our toxic load is maxed out we start to see symptoms and dysfunctions. In today's episode, I speak with Dr. Casey Means, Harriet Washington, and Maggie Ward about reducing your toxic exposure, the compounded effect of toxic exposures, and more. Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer and cofounder of metabolic health company Levels, an associate editor of the International Journal of Disease Reversal and Prevention, and a lecturer at Stanford University. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tools that can facilitate a deep understanding of our bodies and inform personalized and sustainable dietary and lifestyle choices. Harriet Washington has been the Shearing Fellow at the University of Nevada's Black Mountain Institute, a Research Fellow in Medical Ethics at Harvard Medical School, a senior research scholar at the National Center for Bioethics at Tuskegee University, and a visiting scholar at DePaul University College of Law. She is the author of Deadly Monopolies, Infectious Madness, Medical Apartheid, and A Terrible Thing to Waste, a book that looks at the devastating consequences of environmental racism—and what we can do to remedy its toxic effects on marginalized communities. Maggie Ward, MS, RD, LDN, is the Nutrition Director at The UltraWellness Center. She holds a master's degree in nutrition from Bastyr University and focuses on using whole foods for holistic nutrition therapy. In addition, she completed her requirements to become a registered dietitian at Westchester Medical Center in New York. This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper's. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal. Right now until November 30, Beekeeper's is offering my community 30% off. You can receive this offer sitewide by going to beekeepersnaturals.com/hyman or use code HYMAN at checkout. Full-length episodes of these interviews can be found here:Dr. Casey MeansHarriet WashingtonMaggie Ward Hosted on Acast. See acast.com/privacy for more information.

Today we're sitting down with our third ever podcast guest, my sister, Natalie Catania! Natalie is a Registered Dietitian, Energy Healer and Massage Therapist with a passion for guiding you into alignment with your true health. She obtained her Masters of Science in Nutrition from Keiser University and a Bachelor's Degree in Dietetics from Florida State University. The basis of this knowledge in combination with energy healing, has given her a different perspective on how to truly heal the body from the inside out. Due to her outspoken nature, she also played a big leadership role in assisting the healing process of family trauma. So in this epi, we're hitting all the bases and touching on being a leader in healing familial wounds, how emotions manifest within the body and effects your physical health, and basic nutrition tips to get healthier today! . Topics in Today's Epi: - How to be a leader in healing family trauma - Working through toxic situations with parents - Improving your delivery in the face of conflict - How emotion manifests within the body - The mind-body connection - The importance of clearing energy from the body to be your healthiest - Health benefits of vitamins, minerals, and electrolytes . Olivia's Affirmation: “I am a high value individual.” Natalie's Affirmation: "I receive all love openly and freely." . Connect with Natalie! NATrition encompasses shamanistic healing practices with a functional nutrition approach. This allows her to guide you - mind, body, and soul - into True Health Alignment. Natalie Catania, MS, RD, LDN, CLT, LMT Shaman, Energy Healer, Functional Dietitian, Massage Therapist NATritionrd.com IG: @natcatt13 Email: natritionrd@gmail.com . THE LIVFIIT COSTA RICA RETREAT // https://trips.trovatrip.com/trips/costa-rica-with-olivia-catania-jun-2023 . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop My Amazon Favorites // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl --- Support this podcast: https://anchor.fm/livfiit/support

天鷹座必巡佇天頂迒過牛郎星附近，伊是 kā 咱密喌喌 ê 銀河盤拆--開 ê 烏暗區。Kah 銀河暗淡 ê 恆星光 相比，這个奇怪 ê 剪影其實是厚塗粉 ê 分子雲。這內底有做恆星 ê 原始材料，才有法度做出數千萬粒 ê 恆星。所以 天文學家 才會踮這个烏暗雲內底，揣看有恆星誕生 ê 線索無。這个碎糊糊 ê 天鷹座烏暗雲複合體去 hŏng 編做 LDN 673。這張望遠鏡特寫 差不多是比規粒月娘佇天頂看起來 ê 大細閣較大淡薄仔。佇這个景色內底，咱較看會著--ê，是 kah 少年恆星 有關 ê 高能量大角度噴流，這內底嘛包括中央正爿頂懸 較細 ê 紅色星雲體 RNO 109，kah 下底 ê Herbig-Haro 天體 HH32。這个 天鷹座 內底 ê 烏暗雲可能 看起來有小可仔恐怖，毋過 in 其實離咱有 600 光年遠。踮這个距離，這个視野差不多有 7 光年闊。 ——— 這是 NASA Astronomy Picture of the Day ê 台語文 podcast 原文版：https://apod.nasa.gov/ 台文版：https://apod.tw/ 今仔日 ê 文章： https://apod.tw/daily/20221029/ 影像：Frank Sackenheim, Josef Poepsel, Stefan Binnewies (Capella Observatory Team) 音樂：高小糕 GaoXiaoGao 聲優：阿錕 翻譯：An-Li Tsai (NCU) 原文：https://apod.nasa.gov/apod/ap221029.html Powered by Firstory Hosting

This show was first broadcast on the 26th of November, 2022For more info and tracklisting, visit: https://thefaceradio.com/and-what/Tune into new broadcasts of And What? LDN, 4th Saturday from 6 - 8 PM EST / 11 PM - 1 AM GMT.Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.comFacebook: https://facebook.com/andwhatldnInstagram: https://instagram.com/andwhatldnMixcloud: https://mixcloud.com/andwhatldnTwitter: https://twitter.com/andwhatldnEmail: andwhatldn@thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Kristina Hess, MS, CNS, LDN is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina is especially passionate about a clean, cyclical ketogenic approach to treat inflammation and restore metabolic health. She utilizes nutrigenomics data and other lab tests to personalize nutrition plans, and also incorporates EFT, Mindful Eating, the Tiny Habits method, and Heartmath to improve psychology & behavior around food. Kristina has a Masters degree in Clinical Nutrition and Integrative Health from the Maryland University of Integrative Health. She is the host and founder of the Keto Symposium, the 1st low carb conference in New York, which occurred in September of 2022, and featured some of the top low-carb researchers in the world, including several of our former guests, including Nina Teicholz, Ben Azadi, Dr. Tro and Rosette Kalajian, Cynthia Thurlow, and Robert Sikes, among others! Find Kristina at- IG- @kristinahessnutritionistwww.theketonutritionist.comMovie, coming soon- CANCERREVOLUTION: A Cancer Science Documentary by Brad and Maggie Jones, featuring former podcast guests Dr. Thomas Seyfried and Travis Christofferson.Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!

As broadcast November 25, 2022 with like...all the feels.  Tonight we are joined by River Westin, a brilliant young artist out of New York whose latest album The Honeymoon Suite really captured our attention in the lead-up to release last Friday.  A scintillating yet slow motion collection of tunes inspired by lo-fi, classic jazz standards, and ballads, this album is the pop classics of the 50's & 60's (and even earlier) for a new generation of inclusive listener and a bit of a reclamation project for the LGBTQ community.  That is, the record aims to make the songs of Sinatra and the like about love again, but with no exclusion or bigotry but with a stated LGBTQ twist that includes love for all.#feelthegravityTracklist (st:rt)Part I (00:00)Cleo Sol – 23 Billie Eilish - Billie Bossa NovaRicky Rosen - HomeGalimatias - BlowbackBacao Rhythm & Steel Band - XxplosiveRiver Westin - Made in the ShadeRiver Westin - Cinema Part II (34:02)Nat King Cole - The Very Thought of YouBobby Vinton - Blue VelvetThe Flamingos - Mio AmoreRicky Nelson - AgainThe Drifters - Up on the RoofBen E. King - Spanish HarlemEtta James - Stormy WeatherFrank Sinatra - That's Life Part III (61:55)River Westin – Pink Velvet Julie London – I'm In The Mood For LovePaul Anka – Put Your Head On My ShoulderFrank Sinatra – Autumn In New YorkBen E. King – Moon RiverRitchie Valens – We Belong TogetherBobby Vinton – Mr. Lonely Part IV (94:33)River Westin – Flowers Joey Pecoraro – Your EyesArlo Parks – Green EyesLaufey – Like the MoviesLana Del Rey – How to disappearHarry Styles – Music for a Sushi RestaurantNovember Ultra – soft & tender 

銀河系內底上使人驚惶 ê 星雲是佗一个？其中一个應該是 LDN 43，伊足成是一隻大型 ê 宇宙 夜婆，佇 萬聖節 暗暝 ê 星空 咧飛。這个 分子雲 就佇 蛇夫座 遐，離咱有 1400 光年 遠。伊厚甲毋但會 kā 背景光線閘牢，嘛 kā 反射星雲 LBN 7 照予光 ê 氣體閘牢矣。這个 12 光年長 ê 氣體 塗粉 雲絲，實際上是一个 恆星托兒所，毋是歹吉兆。這隻夜婆發出 ê 奇怪 光線，是因為這寡光是 ùi 實密 ê 氣體丸 內底照出來--ê，這內底有才拄形成 ê 新恆星。 ——— 這是 NASA Astronomy Picture of the Day ê 台語文 podcast 原文版：https://apod.nasa.gov/ 台文版：https://apod.tw/ 今仔日 ê 文章： https://apod.tw/daily/20221031/ 影像：Mark Hanson and Mike Selby; Text: Michelle Thaller (NASA's GSFC) 音樂：P!SCO - 鼎鼎 聲優：阿錕 翻譯：An-Li Tsai (NCU) 原文：https://apod.nasa.gov/apod/ap221031.html Powered by Firstory Hosting

As broadcast November 17, 2022 with plenty of Ruffin' about.  Tonight we mark the passing of a man who was instrumental to the early Motown Sound and therefore the entirety of what was to come in funk and soul, Jimmy Ruffin.  Unfortunately, the elder brother of David passed away on this date, so we wanted to show some love for a guy who never seemed to get his full due to start the show.  Lots of the aforementioned "what was to come" for this week in the rest of hour one, with a feature of Lady Blackbird, Vendredi sur Mer, SAULT, Robert Glasper, and our dear friend Kamen Ross who finishes the hour super strong and live way up in the Rockies!  Dan Lloyd once again ghosts into the studio while knocking stuff around for our AMPED feature, with a highlight on some deserving Grammy nods in the rock category in part 4, along with some amazing new stuff just out for the remainder, with our KROCKPOT feature giving a nod to one of Korea's hardest working bands Walking After U to close the radio process tonight.#feelthegravityTracklist (st:rt)Part I (00:00)Jimmy Ruffin – What Becomes of the Broken HeartedLee Fields – I Should Have Let You BeBobby Oroza with Cold Diamond & Mink – The Otherside (inst)Lady Blackbird – Feel It Comin' (single vers)Vendredi sur Mer – Tout m'ennuieChannel Tres – 6am Part II (30:03)SAULT – God's WillJuan Gabriel & George Benson – Luna Tres LunaThe Teskey Brothers – This Will Be Our YearLM.ORG feat Alice Russell – Playground GamesRobert Glasper feat Hindi Zahra – FeverKamen Ross – Yellow Rose (Live at Rocky Mountain National Park) Part III (59:45)Fake Names – Delete MyselfSmashing Pumpkins – Beyond the ValeShame – Fingers of SteelSharon van Etten – When I DieR. Ring – Still LifeManchester Orchestra – No Rule Part IV (93:42)Big Thief – MasterpieceTurnstile – BlackoutIdles – Car CrashThe Bad Ends – Thanksgiving 1915Death Valley Girls – What Are The Odds?Walking After U – Jekyll & Hyde 

Ads promoting hair care products promising to grow hair and slow your shedding consume our inboxes daily, thanks to technology!  How do you determine which products truly work for you?   Today's guest Chuck Hezekiah, a national educator with Rene Furtherer offers honest fundamental reasons why the European line has been treating scalp differently since 1957!Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

This is Part 2 of Dr. Holtorf's 3-part series on autoimmune thyroiditis as a core cause of hypothalamic pituitary dysfunction, mitochondrial dysfunction, obesity and systemic illness.Dr. Holtorf discusses how autoimmune thyroiditis is more than just a thyroid illness, it's part of a multi-system disease. He talks of how immune modulatory therapies, LDN, peptides, and other things, in addition to replacing thyroid hormone are key to fixing an underlying vicious cycle seen in so many chronic illnesses. Symptoms of low thyroid are key. He presents a symptom assessment chart, and also discusses related diseases of aging. Both decreased free T3 and elevated free T4 are independent predictors of long-term mortality risk in hospitalized chronic patients with non-thyroidal illness. According to the CDC, approximately 80% of aged individuals are afflicted by at least one chronic disease as a result of the decline of biologic related immune function

The Joe Cohen Show ✓ Claim Podcast Notes Key Takeaways Sourcing high-quality supplements is critical – don't just choose what's cheapest, a lot of companies have dubious practices, and their supplements are contaminated with heavy metalsWe put too much weight on cholesterol – lp(a) is really what we should be focusingProtecting mitochondria is a powerful way to keep cellular energy and not get into deficient cellular states – consider supplementing with mitochondrial enhancers: NMN, niacin, nicotinic acid, apigenin, fisetin, spermidine, ergothioneineUp to 59% of people are slow metabolizers of caffeine – if you fall into this group, you get the side effects of caffeine but with minimal benefit (fast metabolizers also get little benefit because their tolerance is high) Paraxanthine is the main helpful compound in caffeine that gives us neurological benefits, focus, and adenosine inhibition – it may be worth supplementingStack and experiment with supplements one at a time (and best IF the supplements are single ingredient) – what works for one person might not be best for youRead the full notes @ podcastnotes.orgAre supplements a waste of time and money? In this episode, Shawn Wells and Joe discuss whether taking supplements every day is bad for your health, and Joe shares the one time a supplement caused his liver enzymes to spike (it's not what you'd expect!). Shawn talks about the problem with certain supplement companies and lets you in on important things to look out for when choosing a supplement. They talk about all kinds of supplements, including lipoic acid, dihydroberberine, paraxanthine, ergothioneine, NAD, and more, discussing their effects, dosages, and how they work in the body. Shawn and Joe also discuss the importance of optimal mitochondria function and why you should pay attention to it, and Shawn shares his ultimate mitochondrial supplement stack. Shawn Wells, MPH, LDN, RD, CISSN, FISSN, is the world's leading nutrition biochemist and an expert on health optimization. He's formulated over 700 supplements, foods, and beverages, and is the author of The Energy Formula. - Check out SelfDecode - Join Joe's online community - Follow Joe on Instagram & TikTok

We're rounding out this season with an episode all about eating disorder care. I'm delighted to introduce (or reacquaint) you to Emily Murray, RD, LDN, CEDS, who shares a little bit about her eating disorder experience and how she got into working with individuals suffering from eating disorders and struggling to find peace with food. We talk about how we each took non-traditional paths in the field of dietetics, discuss some differences between disordered eating and eating disorder care, how to know when it's time for a higher level of care and more! More about Emily Murray, RD, LDN, CEDS: Emily is a certified eating disorders specialist through the International Association of Eating Disorders Professionals (iaedp). In her private practice just outside of Nashville, TN, Emily primarily works with individuals who suffer from eating disorders with co-occuring mental health concerns, including but not limited to: emotional avoidance and dysregulation, co-occuring anxiety, OCD, & mood disorders, as well as trauma, addiction, and issues of self-esteem and self worth.Emily is often helping her clients sift through “food & feelings” and invites the deep, emotional work that is required to heal from disordered eating and eating disorders. Connect with Alyssa Pike, RD Instagram: @gratefully_nourished Gratefully Nourished Facebook community --- Send in a voice message: https://anchor.fm/alyssa-pike/message Support this podcast: https://anchor.fm/alyssa-pike/support

ABOUT THIS EPISODE In this episode join Meg and Joanne as they talk about Joanne's journey to body acceptance and food freedom and how she navigates parenting in a diet culture filled world. You will learn about her experience living in a fat body impacted her work as dietician. Also you will discover how to manage body image struggles in raising a daughter. After listening to this episode you'll get some tips on how to cultivate body peace and acceptance while parenting. ABOUT OUR GUEST Joanne Levy Soolman, MS, RD, LDN, is a registered dietician who has a private practice with her husband in Needham, Massachusetts. She is an anti diet dietician who specializes in working with individuals with eating disorders and disordered eating. She works through a Health At Every Size lens, focusing on intuitive eating and helping her patients discover a more peaceful relationship with food and their bodies. Joanne self-identifies as a fat practitioner and is passionate about fat liberation and justice issues for all bodies. Joanne is also a mother to a four-year-old daughter and is trying to raise her to be relaxed around food and confident in her body while navigating diet culture. Joanne's website: https://soolmannutrition.com/ ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. Schedule A Free Consultation with Meg http://bit.ly/3A1Cw5r The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Watch and Subscribe to The Meg and Anne-Claire Show https://bit.ly/3cdHfIx Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective

Zaya Wade the 15-year-old transgender daughter of basketball superstar Dwayne Wade who started her transition at the tender age of 12 was recently in the news due to her birth mother Siohvaughn Funches filing a petition to stop the gender and name change of her transgender daughter Zaya, born Zion Wade. I had so many questions after hearing this story. This topic is universal, so I wanted to get the views and opinions of parents and child-free people from across the globe. I had the pleasure of speaking with  Shayne from London England who is a father of 3, Ben from Paris France who is child-free, Lavonne from Detroit Michigan who is a mother of two, and Joy from Florence South Carolina who is child-free. In this episode, you will hear words you may not know the meaning of, like Transitioning and Blockers. Puberty Blockers - also called hormone blockers, help delay unwanted physical changes that don't match someone's gender identity.Transitioning -  is the time period during which a person begins to live according to their gender identity, rather than the gender they were assigned at birth.So I ask you, WHAT IS THE PROPER AGE FOR A TRANSGENDER CHILD TO CHANGE THEIR GENDER? LISTEN NOW AND SHARE THIS EPISODE WITH A FRIEND.Be Well, Be Safe, and Be BlessedAmir AahleeThe music used during the interview of this episode French Collective - Lounging - Produced By Giovanni BMiles Ahead  -  Produced By - Danya Vodovoz--------------------------------------------------------------------Beat name: ChairmanProducer: Basman GZDAW: FL Studio 20—---------------------------------------------------------------------Title: LEVELSby Kaseem Bada - Million Dollar ChallengeGenre and Mood: Afrobeat Music + FunkyLEVELS | Afrobeat | Royalty Free Music | No Copyright | Afrobeat Music | Free Afrobeat Instrumentalhttps://youtu.be/BhyT1VygE0ACreative Commons — Attribution - CC BY-NC-ND 4.0Affiliated YouTube channel | https://www.youtube.com/c/KaseemBada

Where did it start for you? Even if you have been dieting or micromanaging your food for decades… you weren't born this way. Did your mom take you to Weight Watchers with her as a child? Were sweets off limits at home because people were trying to “maintain” their size? Was it shopping with a grandma who wanted you to pick clothes “more flattering on you”? All of those narratives were likely the prevailing cultural standard at the time, and it is highly probable that those individuals were doing what they thought would be helpful and healthful. Fast forward… Now as the adult, how will you choose to process those feelings? What will allow you to set boundaries and protect yourself and your own family? Which relationships can be reconciled, and how can we do that decades later? It's complicated, but this week's guest is an expert in healing relationships that have been strained by generational diet trauma. You are going to hear tips that every child of a dieter can apply! Guest Bio: Melissa Landry MEd, RDN, LDN is a Registered Dietitian specialized in nutrition therapy and body image coaching for women who have experienced generational diet trauma. Using Intuitive Eating and Health at Every Size frameworks, Melissa helps you heal disordered eating and chronic dieting so you can become the first in your family to break the diet cycle - just like she is. Follow Melissa on Instagram @no.more.guilt and her podcast Break the Diet Cycle for Intuitive Eating tips, including her free 3 step guide to eat without guilt! --- If every problem at the doctor is your weight and every solution is weight loss… I've got you, friend! My 75-minute on-demand workshop called “Getting Care Out of Your Healthcare” will teach you, in any size body, to navigate the challenging and sometimes confrontational landscape of the doctor's office. It includes a workbook guide with actionable tips, checklists, scripts, and tools you can use at your very next visit! Find out more about the workshop HERE: https://www.maggielandesmd.com/registration-for-care-in-healthcare-workshop --- AND I'm also extending my support in my new Pro2Pro line of services so that ALL health professionals are equipped to help their patients and clients navigate the issues of weight stigma in their doctor's office!   Everything starts HERE: https://www.maggielandesmd.com/contentlinks If you are a HAES® informed health professional and are interested in having me do a workshop for YOUR audience in YOUR container (private group, coaching program, etc)… let's talk about what this could look like! Sometimes there is a huge setback averted for your clients when they can hear the evidence from a medical doctor! Email me (maggie@maggielandesmd.com) or send me a DM so we can chat! For the future-ex-dieters among you, I also host a free private Facebook group (The Diet Disruptors & Maggie Landes MD) for women who want to be in an active community discussing ALLLLL these anti-diet things with each other in a weight-neutral, safe space! Click on the link here to be directed through the invitation process: https://www.maggielandesmd.com/the-diet-disruptors I cannot wait to see you on the inside!! ---- Facebook: https://www.facebook.com/maggielandesmd Instagram: https://www.instagram.com/maggielandesmd/ Linked In: https://www.linkedin.com/in/maggielandesmd

As broadcast November 15, 2022 with plenty of welling eyes for the opener.  Well, we put the spotlight on Big Thief in Seoul on Saturday, so tonight we head to Yes24 Live Hall to do the same with Khruangbin, who closed with a solo guitar version of Arirang that just gave everyone in the studio all the right kinda chills.  Surely, we are not alone on that front!  Great new joints out this week from artists you need to get to know if not so initiated, with Kat Bass & Danno highlighting new joints and just released albums from Hyd, Winston Surfshirt, JW Francis, and S.C.A.B.  Don't sleep!#feelthegravityTracklist (st:rt)Part I (00:00)Khruangbin – Arirang (live in Seoul) & White GlovesReal Pleasure feat Dorota Szata – Was It Love?Caramel – Chasing a SoundLOMELI – InterrupterSilver Liz – High at the GymS.C.A.B. – Six Songs Into Your Spotify Playlist Part II (33:11)Winston Surfshirt ft Ramirez - All of the Little Things Glitter Party - Swimming in Red Jordana - Hands Over My HeadHONEYMOAN - Shortcuts JW Francis - Dream House Absofacto - Dissolve (extended) Part III (61:46)half•alive - High UpThe Arcs - Heaven is a PlaceEloise - Vanilla Tobacco Q - Today SOULBYSEL & Lilith The Moonlan - Hmmmmm (Prod. 1024) Gabrielle Shonk - How We Used To Be Part IV (92:37)Car the Garden - DIAMOND Quadeca & Sunday Service Choir - fractions of infinity Hyd - Oil+HoneySam Valdez - Your PartyZach Shimpf - Ten Whole Years Connie Constance - Red Flag 

When you reach for that bottle of vitamin C or fish oil pills, you might wonder how well they'll work and if they're safe. People take these supplements to make sure they get enough essential nutrients and to maintain or improve their health. But not everyone needs to take supplements.   Here with us today is Biochemist, Dietitian and Formulator, Author of The ENERGY Formula, and Founding Partner of Ingenious Ingredient LP., Shawn Wells. We talk about his book, what the acronym ENERGY stands for, and how it can help you become more productive daily. He also shares his recommendations for the best supplement and routines that can help you feel better each day and also betters your overall health.   Shawn Wells, MPH, LDN, RD, CISSN, FISSN, is a product formulator and expert in the fields of performance nutrition, longevity, fitness, and supplementation. He earned his master's degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.   On the road to being dubbed “The World's Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions (Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome), two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. They say everything happens for a reason, and in Shawn's case, his health problems led him down a winding path that required him to find science-based solutions, and they sparked his personal passion for biohacking.   In the supplement industry, Shawn has held the titles of Director of Research and Development for Dymatize Nutrition® and Chief Scientific Officer for BioTrust Nutrition®. In addition to these appointments, Shawn is a co-founder of the popular patented ingredients TeaCrine® and Dynamine®, which are featured or used in over 300 products worldwide. He also has worked on patents on exogenous ketones, glucose tolerance agents, and more as the founding partner of the World's Greatest Ingredients, LLC, alongside a team of PhDs and scientists.   Shawn also is the CEO of Zone Halo Research, a consulting group for supplement formulations, sourcing, manufacturing, marketing, and regulatory/compliance work.   Shawn proudly serves on the Journal of the International Society of Sports Nutrition (JISSN) editorial board, and he has co-written a chapter on creatine in the most recent ISSN textbook Sports Nutrition and Performance Enhancing Supplements. He was also named to the prestigious ISSN advisory board, as well as having received the honor of being named Fellow of the ISSN.   Learn more about Shawn at: Website: https://shawnwells.com/ LinkedIn: https://www.linkedin.com/in/ingredientologist/ FB: https://www.facebook.com/Ingredientologist/ IG: https://www.instagram.com/shawnwells   Grab a copy of his book: https://www.energyformula.com/ Show notes: [2:18] How did Shawn get into biohacking, health, and supplementation? [8:01] What is the ENERGY Formula? [8:47] Experiment [12:22] Nutrition [21:58] On Dihydroberberine [32:40] Exercise [34:27] Routine [35:05] Growth [37:03] Your tribe [41:11] What can he recommend on being mindful when eating and around routines [53:29] Where to find his book and learn more about Shawn [55:32] Outro   Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Tired of a flaky scalp or the sticky way topical Minoxidil leaves your hair and scalp feeling? Learn why low-dose oral Minoxidil might be your best option! PMID: 24773771 DOI: 10.1111/dth.12130Epub ahead of print. PMID: 32614119https://donovanmedical.com/hair-blog/topical-oral-minoxidil#sthash.0kQBVE1e.dpufConnect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Natasha is from South Africa originally and speaks to us from Australia, sharing her experience of LDN for Chronic Pain and Cancer

As broadcast November 14, 2022 with plenty of concert memories for the start of the work week.  For anyone that was up in Seoul this weekend to see either Big Thief's first concert in Korea or Khruangbin's performance the same night, you all saw amazing shows.  Big Thief's performance at Rolling Hall was something else, with the glitches and hiccups along the way somehow making it even better.  Of course, it's Monday and that means all new music on this show aside from the upcoming shows, and we had a lot of great stuff drop last Friday with Sharon Van Etten, Chiiild, Jordana, and SAULT providing the big fireworks in hour one along with a highlight of PREP's show this Friday up in Seoul.  Part 3 we were Poppin' Off as usual, and big new joints and albums from Wizkid, Rihanna, Stormzy, and The Boss added the big spotlights.  For part 4 and our Fresh K Cuts, there wasn't a lot of info on many of the artists, but great new tunes to check out and a couple albums to spotlight as well.#feelthegravityTracklist (st:rt)Part I (00:00)Big Thief – Notflowerovlove – Out For The WeekendJordana – You're in the WayNana Lourdes – Thinking About YouSAULT – LionChiiild – Bon Voyage Part II (30:36)Ging – We're Here, My DearSharon Van Etten – When I DieChristian Leave – SuperstarRunner – Bike AgainHyd – Only Living For YouPREP – As It WasPREP – Who's Got You Singing Again Part III (59:57)Wizkid feat Ayra Starr – 2 SugarRauw Alejandro – LEJOS DEL CIELORihanna – Born AgainStormzy – FirebabeJulia Michaels – Sorry Me TooMahalia – Bag of YouBruce Springsteen – Turn Back The Hands of Time Part IV (90:51)TONE – news from youYeoeun – Lonely NightMoim – Woo~deulrejang ft Sun the Lily – YEPPIHAD feat Nieah – GoodbyeCOLL!N feat Khakii – VrVrZitten – Now is 

This podcast is made possible through an educational grant from Baxter Healthcare. Our guest Our guest on this episode of the DNS Podcast is physician and nutrition support clinician, Dr. Mark DeLegge, here to talk about a topic impacting virtually all clinicians across the globe – parenteral nutrition related drug shortages. Dr. DeLegge completed his medical degree at the University of Maryland followed by a residency in Internal Medicine at the University of Connecticut Health Center and a fellowship in Gastroenterology/Hepatology and Nutrition at the Medical College of Virginia. He is board certified in Internal Medicine, Gastroenterology and Nutrition, is extensively published, and has been a frequent invited speaker nationally and internationally. This episode is hosted by Christina M. Rollins, MBA, MS, RDN, LDN, FAND, CNSC and was recorded on 10/18/22.

In this episode of Oh My Heath ... There's HOPE! Jana talks with Ayla Barmmer.   Ayla Barmmer, MS, RDN, LDN, is a registered dietitian nutritionist, functional medicine practitioner, and the founder, and CEO, of FullWell, fertility wellness, and education brand. Her entire career focus has been to advance the health and empowerment of practitioners, patients and families through nutritional science, functional medicine and evidence-based holistic solutions. Barmmer launched FullWell to provide all families access to the same evidence-based, effective, high-quality prenatal and fertility supplements that she successfully uses with her own patients.   Barmmer earned her undergraduate degree in dietetics and completed her dietetic internship at the University of Connecticut; a Master of Science in Health Communications from Boston University and has additional training in clinical nutrition, functional medicine, women's health, herbal medicine and holistic and integrative therapies.   “Everything in moderation, including moderation”   This 30-minute episode is on: * Working with couples to get through fertility problems * Could it be m husband or partner when I struggle to get pregnant? * A man's health can affect the health of your child and pregnancy * Is age a contributing factor to conception for both women and men? * What supplementation would be great to have on board before getting pregnant?   Get in touch with Ayla: https://fullwellfertility.com/  https://www.instagram.com/aylabarmmer_rd/  https://www.instagram.com/fullwellfertility/  https://www.facebook.com/fullwellfertility  https://www.linkedin.com/in/aylabarmmer/    Check out Ayla's Article in our October Issue of Best Holistic Life Magazine:  https://magazines.bestholisticlife.com/view/601481497/24  Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/  Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.  Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/    Connect with Jana Short: https://www.janashort.com/contact/ 

Listen to the ongoing struggles of Nicole and how she is managing her hair loss journey. Learn what approaches she implemented to get off thyroid medication, reverse her hair loss, and improve her overall well-being.Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-request/IG: HPIHair https://www.instagram.com/hpihair/Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comBook a FREE discovery call: https://allpurposenutrition.com/coaching/IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guests, Kira Guarino, Amanda Appelbaum and Aram Grigorian. In this special holiday episode they do a deep dive into how a health coach may benefit you, mindset shifts, busting barriers, eating around the holidays and so much more.

This week's episode we had the pleasure of bringing back Sinan Ozyemisci RDN, LDN, MS! Check out the show notes to see what we discussed and remember we release episodes every other Monday! 0- 4:00 Introduction of Sinan and where he has traveled to this past year 4:00- 6:00 Sinan's education , his transition to RDN and his role in Stronger U 6:00- 11:00 Culture and being a minority in the fitness and nutrition industry and as a RDN 11:00-15:30 Comparing Turkish food culture to American food culture. Eating mindset 15:30- 23:00 Prioritizing protein and differences in both cultures. Enjoying foods in different cultures 23:00- 31:00 Portion sizes, food differences and how meals are eaten in Turkey vs America 31:00- 40:30 Protein for muscle perseverance, weight loss, and planning for the week. Behavioral changes for weight loss and maintenance . 40:30-42:30. Where you can find Sinan on social media Check out our brand new website here! Bradley's Facebook and Instagram: www.Facebook.com/BradleyAGoldman @BradleyAGoldman Jennifer's Facebook and Instagram: www.Facebook.com/jenniferbarker15 @1blndbmbshll NBS Instagram: @NBSbyBSSF Sinan's Instagram: @dr_synonymous --- Support this podcast: https://anchor.fm/nbsbybssf/support

Lose weight or gain weight? It is all or nothing! This mentality keeps you stuck in an unhealthy and unbalanced lifestyle. This approach aims to drop pounds in a hurry, now. Once you have this mindset you will probably struggle to return to being healthy. Dr. Jessie Hehmeyer practices functional medicine and believes that health and vitality are the foundation to fully bring your gift to the world and inspire others to do the same. Today, she will talk about the all or nothing approach, a mindset that can stop you from losing weight and learn a better way of approaching your weight loss. Doing a deprivation diet will only lead you to nagging hunger and craving for unhealthy food.  Progress takes time and discipline, learn with Dr. H!   Episode Highlights: The “All or Nothing” approach Why people tend to have an  “all or nothing” attitude Deprivation diet What is the best choice that a person should be making each day How do we keep our mind on the goal Dr. H's advice for the audience Course: Mastering Your Middle Ground on New Year   About Dr. Jessie Hehmeyer Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: providing you the foundation of health and vitality that transforms your experience of life and alters what is possible for you. In working one-on-one, with groups or delivering corporate webinars, Dr. H's guidance balances science and heart, providing the information, inspiration and strategies needed to translate information into sustainable and transformative health outcomes. Dr. Hehmeyer earned her Master of Science in Human Nutrition and Functional Medicine from the University of Western States, Doctorate in Chiropractic Medicine from National University of Health Sciences, and Bachelor of Arts from University of California, Los Angeles. She is an IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), a Certified Nutrition Specialist (CNS) and has learned from physicians at the forefront of Functional Medicine including Dr. Mark Hyman, Dr. Tom O'Bryan and Dr. Datis Kharrazian. Prior to attending graduate school, she established herself as an expert in the fitness industry, earning seven certifications and founding the first high intensity personal training facility in Chicago at the age of 25 in her spare time, you will find Dr. H with her husband, Chris, doing yoga, hiking, strength training, traveling or preparing a beautiful, healthy meal for loved ones. Ways to Connect with Dr. Jessie Hehmeyer:  Website | www.wellempowered.com/meet-dr-hehmeyer Facebook | Dr. Jessica Hehmeyer Twitter | @WellEmpowered Instagram | @wellempowered LinkedIn | Jessica Hehmeyer, MS, DC, LDN, CNS   Mentioned in the episode: If you're like 5 to 10% of Americans who gain 5 to 10 pounds during the holidays, then I have a course for you. This course will allow you to enjoy eating during the holiday season without feeling guilty. It is called the Thrive for Life Holiday Bootcamp where we will help you  have a transformation, lose weight, and get to your goals even during the holidays. Visit www.thriveforlifechallenge.com/bootcamp to learn more. FREE Resource: Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

On today's episode, I sit down with Kristi Ruth, and we talk all things: ·      How she went from a critical care dietitian to a food vlogger     ·      What methods she has learned since ·      Preparing nutritionally for the Holidays  Kristi Ruth, RD, LDN is a Registered Dietitian and busy working mom of three kids, ages seven to fifteen. Without going crazy, Kristi has found a way of developing easy and practical nutrient-dense recipes that kids and parents love. She started a recipe blog to share her recipes and knowledge to help busy families understand what it means to feed their families well. CONNECT WITH KRISTI: IG: https://www.instagram.com/carrots.and.cookies/

The possibility of gestational diabetes can bring about a lot of fears for many expectant moms (and dads!). From stories of unpleasant glucose testing, concerns about “failed” tests, blood monitoring, pregnancy weight gain and worse—there are lots of questions when it comes to the facts about gestational diabetes and how to properly manage this condition. Returning to ParentingU is Carmen Alexis Miller, MS, RDN, LDN, of Our Lady of Lourdes Women's & Children's Hospital in Lafayette. Miller is a dietitian with lots of practical tips and clear information to help us better understand what gestational diabetes is—plus how to manage it during pregnancy. Resources for You Miller recommends Real Food for Gestational Diabetes by Lily Nichols, RDN, CDE, as a resource for managing gestational diabetes with diet.  Read more from Miller about eating well with gestational diabetes. Once your baby is born, you can help your child develop healthy eating habits as they grow. Listen to this ParentingU episode—How Can Parents Encourage Healthy Eating Habits? “Focus Foods” guide—ideas for healthy foods while pregnant. Download our Focus Foods guide here. Questions Answered on the Show What is gestational diabetes, and is it serious? Why do I have to take a glucose test when pregnant? Does my diet have anything to do with gestational diabetes? What are “focus foods” and how do I get more focus food into my diet? Should I exercise while pregnant? How can I talk to a dietitian while I am pregnant? My doctor said I failed my glucose test. Does that mean I have gestational diabetes? Is medicine the only cure for gestational diabetes? We're Here to Serve You You can learn more about our birthing hospitals and maternity services across South Louisiana: Our Lady of Lourdes Women's & Children's Hospital Our Lady of the Angels Hospital Francis Medical Center We hope you enjoy the new season of ParentingU! You can hear all episodes of ParentingU on our website or on your favorite podcast app including Apple Podcasts, Spotify, Stitcher, or Google Podcasts. New! Watch videos of our podcast on YouTube: ParentingU playlist.

Usher Raymond And Chris Brown are two music superstars who have achieved great success but are they an equal match for a Versus Challenge? Joining me on this episode is Youtuber Tatum from the music channel LifeAsTatum and Successful Entrepreneur and travel Agent Kelley Ross.LISTEN AND SHARE THIS EPISODE WITH A FRIEND!!Be Well, Be Safe, and Be Blessed!Amir AahleeThe Music Used During The Interview Of This EpisodeBeat name: ChairmanProducer: Basman GZDAW: FL Studio 20--------------------------------------------------------------------------------Music provided by Basman GZ.Instrumental: "Tsunami" by Basman GZ-------------------------------------------------------------------------------------Title: Correctby Kaseem Bada - Million Dollar ChallengeGenre and Mood: Afrobeat Music + FunkyCorrect | Afrobeat | Royalty Free Music | No Copyright | Afrobeat Music | Free Afrobeat Instrumentalhttps://youtu.be/KMCCK9bB1fUCreative Commons — Attribution - CC BY-NC-ND 4.0Affiliated YouTube channel | https://www.youtube.com/c/KaseemBada-------------------------------------------------------------------------------------------------------------------Title: LEVELSby Kaseem Bada - Million Dollar ChallengeGenre and Mood: Afrobeat Music + FunkyLEVELS | Afrobeat | Royalty Free Music | No Copyright | Afrobeat Music | Free Afrobeat Instrumentalhttps://youtu.be/BhyT1VygE0ACreative Commons — Attribution - CC BY-NC-ND 4.0Affiliated YouTube channel | https://www.youtube.com/c/KaseemBada–––––––––––––––––––––––––––––––––––––––––––––––––

Discover the connection between Hashimoto's, high blood sugar, and hair loss. Learn 10 ways that will help you lower blood sugar when dealing with thyroid disease. PMID: 23671867PMID: 33760496PMID: 32471238PMID: 17645588https://doi.org/10.1210/clinem/dgac006Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-request/IG: HPIHair https://www.instagram.com/hpihair/Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com...

Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi by Erin Kenney, MS, RD, LDN, HCP

Can high TPO antibodies cause hair loss? Learn why you want to lower thyroid antibodies and practical solutions to improve your TPO numbers naturally. Make sure you listen to the end because I will tell you how to get your hands on my free guide, "5 Ways To Lower Thyroid Antibodies".  References: PMID: 28293260PMID: 33025552 PMID: 28223728Listen to the podcast and then get your FREE guide HERE.Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-request/IG: HPIHair https://www.instagram.com/hpihair/Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com...

This show was first broadcast on the 22nd of October, 2022For more info and tracklisting, visit: https://thefaceradio.com/and-what/Tune into new broadcasts of And What? LDN, 4th Saturday from 6 - 8 PM EST / 11 PM - 1 AM GMT.Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.comFacebook: https://facebook.com/andwhatldnInstagram: https://instagram.com/andwhatldnMixcloud: https://mixcloud.com/andwhatldnTwitter: https://twitter.com/andwhatldnEmail: andwhatldn@thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Tommy: Hi Dr C you incredible human being. I'm a level 2 IHP. For years Iv been battling self diagnosed lupus, my face goes embarrassingly red. Iv been working on this and have it more under control than ever. But since the summer has come, Iv really noticed how bad heat affects it. I thought it was just food such as histamines and sensitivity. I know heat can trigger histamines. Iv run the OAT and I'm high on 3 yeast markers including oxalates. By time this gets read out I should be some way through the CBO protocol, however I have done this before, but I didn't stick to the meal plan. Iv also purchased DAO and Iv tried many supplements including quercitin. I know there still so much more info you would need but do you have anything you can suggest.   Ann: Due to my increased risk of breast cancer Im on a medicine to eliminate estrogen in my body ( I have also had my ovaries removed). The 5 year limit to take the medicine is nearing, so Im wondering what I can do, from your perspective, to reduce estrogen in my body? I know that maintaining a healthy body weight is important but do you have any other thoughts? Thank you so much!   Marina: Hi Dr Cabral, My baseline HRV has dropped from 50-60 to 30-35 ever since i got the covid v :( September last year. I have had severe insomnia for sometime after the v, however this has resolved after couple of months, HRV has never recovered. I have taken rest days, zone 2 training, cold showers, medtation, nothing works. Lab results look good. I am 37, workout 4-5 times a week. No alcohol, don't smoke. Eat clean/organic. What can I do to bring it back up to where it used to be? Appreciate your help.   Anonymous: Hi Dr. Cabral, I love your podcast. Thank you for everything that you do. I want to ask if there's a way to remove painful periods? I was born with two uteruses and I have extremely painful periods on the first day and sometimes the second. I'm in pain as if I was being stabbed in my uterus 1000 times. Ever since I got my period when I was 13 years old, I've been taking at least one advil a month to relieve myself of the period pain. And when I turned 23 I started to develop itchy scalp, vaginal itch, and itchy ears. Listening to your podcast helped me discover the OATS and CBO protocol. I've taken CBO twice and the itch has reduced but not completely gone. Vaginal itch is still there a bit as well as the ears and scalp. My OATS came back better after two CBOs but I feel that I'm still not getting better because I still take an advil once a month due to my painful period. I know that my stomach got weaker because i take advil once a month. And i want to figure out how I can get rid of the pain. I recently bought Inflamma Soothe in the hopes to getting a fast acting relief during my painful period. Another thing I want to mention is that I was also born with 1 kidney and I want to ask if its safe to take a lot of supplements? I feel quite lost right now. Thank you in advance.   Stacey: Hello , I'm loving the book and podcasts so much ! I have POTS / dysautonomia and inappropriate sinus tachycardia, SVT , Raynauds, hashimotos and Extreme sensory stimulation sensitivities .. like it has ruined my life ! I'm looking for a place to start but don't have all the funds to order the big 5 . Also I'm interested if Dr. Cabral has seen LDN helping any of these issues as a friend has had great success with it . I'm very sensitive to medication and even herbal medicine.. so it scares me to try to much .. I am on Xanax for the POTS and hydroxychoriquin for my autoimmune issues . I'm truly scared I will die early and if I do live long it will be a long slow death with zero quality of life . I have been to holistic Drs and after spending thousands of dollars nothing helped . I'm so scared and need serious direction . I heard Dr. Cabral May start taking on clients again ? How do we get on that list ? Thank you so much Warmly , Stacey      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/2451 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

During this episode we will share and discuss Stacey Woodson's homeschooling journey and how being a dietician and an author influences her parenting and family relationships.History to ExploreOne of the most influential instruments in African culture are drums. Drums are considered the heartbeat of Africa. The book Oral Literature in Africa discusses how drums were used to communicate different messages in African culture (learn more).Use this resource to learn more about Nigerian food.African ProverbOun t'a ó jẹ l'àgbà oun ta ó se: “What we want to eat is, on the hierarchical scale, superior to what we want to do. - Yoruba ProverbPlease tweet us using the #cleverlychangingpodcast to tell us what this proverb means to you or leave us a voicemail and let us know what you think this African Proverb means.Word of the EpisodeOsan means orange in Yoruba and is from the country of NigeriaLet's Connect!Want to be a guest on an upcoming show? Just fill out this form, and we will send you an interview link when your request is approved.We're bringing back Cleverly Cultured Kids! We want to feature your kids on Cleverly Cultured Kids, so please complete this Interview form for kids, and we will send you an interview link once your request is approved.You can call us directly now. Please leave us a voicemail and let us know how you enjoy the show or share your questions.Order a Clever Homeschool Kit valued at $175: Don't forget to order one of our exclusive Clever Homeschool Kits. The value of each individual kit is $175 USD, and the first 25 people who sign-up for a kit will receive free-shipping. Kits ship in early October and will include: t-shirts, games, stickers, a planner, and more.Register for your Clever Homeschool Starter Kit here.Grown Folks Talking About Growing Nutritious Foods and Educated KidsOur guest, Stacey Woodson, MS, RD, LDN is a dietitian-nutritionist and entrepreneur.  She is a counselor, speaker, and author on the topics of nutrition and wellness.She loves teaching children about healthy eating and introducing them to new foods. She also has a passion for representing and affirming children of color which inspired her to start a clothing line named Melanated Magic Tees. Stacey enjoys gardening, foraging, yoga, and spending time in nature. Her Delicious and Nutritious children's book series empowers children with the knowledge to make nourishing food choices and become adventurous eaters. The series was inspired by and loosely based on her children. Stacey lives in Philadelphia, PA with her husband, three children, and her cat.Inside this episode you can look forward to hearing about: How Stacey got started homeschooling. How she approaches educating her children.. What it's like being an author and a homeschool mom. Ways she incorporates nutrition and healthy living into her homeschooling. Exploring how words matter and ways to frame nutrition in ways that are less polarizing. Connect with Stacey Woodson Website: staceywoodson.com Instagram: @motheringwhilemelanated Facebook: motheringwhilemelanated Tweetable quote: "*******************" - Stacey WoodsonResources to help teach your children about gardening and nutritious foods UNICEF has a great list for parents to jump start better eating habits. See What Grows has some great suggestions on how to get kids excited about growing food. OurSpace has a lot of great educational opportunities for families who are interested in gardening and survival skills. If you're interested in getting started growing, your local library is a great place to start. Many cities and counties have a seed library in addition to books, and they offer patrons seeds to help them grow a variety of plants and vegetables. Miriam's farm, Sisters of the Soil Community Farm, has volunteer opportunities for folks of all ages to help out on the farm and learn more about growing and food. Ujamaa Cooperative Farming Alliance has a wealth of resources and they offer events and workshops as well. Please share this episode ★ Support this podcast on Patreon ★

Hair shedding and hair loss is upon us again and with vengeance!  If you are experiencing hair loss this fall and are trying to determine the true cause or reasoning, tune in to explore options.References: Michael Kunz  a; Burkhardt Seifert  b; Ralph M. Trüeb  aDermatology 2009;219:105–110  DOI: 10.1159/000216832Int J Cosmet Sci. 1999 Feb;21(1):15-21. doi: 10.1046/j.1467-2494.1999.181620.x.https://www.marthastewart.com/8324006/how-much-hair-is-normal-to-lose-dailyBr J Dermatol. 2018 Apr;178(4):978-979. doi: 10.1111/bjd.16075. Epub 2018 Feb 7.Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-request/IG: HPIHair https://www.instagram.com/hpihair/Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com...

This episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE. Gluten is one ingredient we all love in bread or our favorite pizza dough, but it's often the cause of inflammation and leaky gut, which is implicated in so many health conditions such as IBS, skin problems, Hashimoto's, high blood pressure, and more. And it is not just people with celiac disease who are affected. In today's episode, I talk with Maggie Ward, Dr. Alessio Fasano, and Dr. George Papanicolaou about how gluten affects the gut and how to know if it's a problem for you. Maggie Ward, MS, RD, LDN, is the Nutrition Director at The UltraWellness Center. Maggie holds a master's degree in Nutrition from Bastyr University, which focuses on using whole foods for holistic nutrition therapy. She completed her requirements to become a registered dietitian at Westchester Medical Center in New York. Prior to joining The UltraWellness Center team in 2008, Maggie worked at the Brooklyn Hospital Center in New York. Advancing innovation in research, clinical care, and education, Alessio Fasano, MD, has dedicated his life to improving the quality of life for people with celiac disease and other gluten-related disorders. He founded the Center for Celiac Research at the University of Maryland School of Medicine in 1996. In 2013, he moved the center to Massachusetts General Hospital and renamed it the Center for Celiac Research and Treatment. He is chief of the Division of Pediatric Gastroenterology and Nutrition at Massachusetts General Hospital for Children and a professor of pediatrics at Harvard Medical School. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is board certified in family medicine from Abington Memorial Hospital. Upon graduation from his residency, he joined the Indian Health Service. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He began training in Functional Medicine through the Institute for Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou joined The UltraWellness Center in 2017. This episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs. Check out a free, live demo with a Q&A or create an account at RupaHealth.com. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal. Right now, get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com and use my exclusive promo code FARMACY15 at checkout to save 15% off. Full-length episodes of these interviews can be found here:Maggie WardDr. Alessio FasanoDr. George Papanicolaou Hosted on Acast. See acast.com/privacy for more information.