Podcasts about gadigal people

We're talking about influencers brand trips and the exorbitant cost's that can come along with them for the brands. And Britt reveals some tea on some exciting customer and influencer events she wants to do with Fayt this year. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

I've spoken to some really inspiring people over the last year, many of which have used exercise and fitness as a means to get their head back in the game. Firstly, fellow Brit Jack Pitcher decided running across Australia was the perfect project to focus his energy on when his mind wasn't quite right. Then, congenital amputee Louise Hawkins on how CrossFit inspired her to stop hiding her disability. And finally, Australian model and influencer James Parr on returning to the gym just weeks after losing his leg. SUPPORT For immediate support in a crisis, contact Lifeline on 13 11 14 More resources are available from Beyond Blue LINKS Listen to the full interview with Jack Pitcher here Listen to the full interview with Louise Hawkins here Listen to the full interview with James Parr here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's 2026 doll, time to get a hustle on and get it together. Is this the year of tranquility? We are taking a look back into the past and what our intentions were for 2025, if they came true and setting new ones for the new year. PLUS remember that psychic we had on the pod, we are seeing if any of her predictions came true. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We revisiting the birth of the "Quick WIP" and "Bookennuberrr"... Yes, it's Matt’s near-death experience in Vegas (still haunting us). LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Over the last year I've had conversations with some amazing survivors, who not only survived, but are thriving against all odds. First, Suzanne Heywood details how a dream sailing trip as a child turned into a nightmare at the hands of her narrowly-focussed father. Then, Matthew Lewis on how he was forced to take control when the fishing vessel he was working on sank in the Antarctic Ocean. And finally journalist and author Jamila Rizvi on the brain tumour diagnosis that forever changed her life. LINKS Listen to the full interview with Suzanne Heywood here Listen to the full interview with Matthew Lewis here Listen to the full interview with Jamila Rizvi here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Remember Matt's dream of becoming a nepo baby (manifesting only)? Cue a surprisingly passionate deep dive into Baby Born dolls, childhood trauma, and why the early 2000s were truly unmatched. Somewhere in here we also end up discussing cicada… cum shots? Don’t ask, just listen. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

The Uber ride from absolute hell... let's re-live it all over again shall we? We were convinced that we were moments away from being kidnapped. Honestly? Who has the time? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Under President Erdogan, Turkiye has asserted itself as a regional leader.The country recently hosted meetings with Arab states to try to solve the Palestine-Israel conflict. But in July this year, mass demonstrations roiled Istanbul.The Enduring Hold of Islam in Turkey explains the rise and seemingly untouchable dominance of Recep Tayyip Erdoğan.GUEST:David Tonge is a journalist and scholar who's lived half his life in Türkiye. This program was first broadcast in March 2025 and made on the lands of the Gadigal People

With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. This episode features some of Australia's sporting greats: former Brisbane Lions captain Jonathan Brown on getting his head right early in his AFL career; then Olympian Elle Armit on the heartbreak of being dropped from representing Australia, and how she built herself back up; and finally - how a $2 raffle ticket changed the course of Mark 'Frosty' Winterbottom's life. LINKS Listen to the full interview with Jonathan Brown here Listen to the full interview with Elle Armit here Listen to the full interview with Mark Winterbottom here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Chooks… We’re serving a best-of chaos platter and absolutely nothing is off-limits. It starts with us spilling on influencer friendship fallout (yes, that era, yes, those names), before taking a hard left into someone quite literally pooing their pants. Emetophobia warning. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We hope everyone had a lovely Christmas!!! We are giving you a little Christmas hack to take into 2026... but you have to act now. And we realllllly want you to start printing out your photos. See you in 2026 dolls

Monday, April 21, 2025 -- news sites globally announce the death of Pope Francis at 88. Even though his health has been fragile for months, the news still stuns the world.The news breaks just hours after Francis has given his Easter Sunday blessing and is to become the biggest religious story of 2025.And the funeral becomes a major geo-political event.Soon, inside the Vatican, the politicking for a new Pope begins in earnest...GUESTS:Colm Flynn from the Catholic broadcaster EWTN Claire Giangrave from the Religion News Service Clare Johnson from the Australian Catholic University Noel Debien ABC's senior religion specialist Papal historian Miles Pattenden of Oxford University Sandie Cornish of the Australian Catholic UniversityThis program was made on the lands of the Gadigal People

If the first hundred days of a papacy can shake up the Catholic church, how much drama occurs over 80 years? For journalist Philip Shenon, there has been a constant tension – how much should the church judge the modern world and how much mercy should it extend? Philip's the author of a sweeping new history of the church since World War II. It's called Jesus Wept – Seven Popes and the Battle for The Soul of the Catholic Church. It chronicles the triumphs, controversies, and politics of the popes before Leo. GUESTPhilip Shenon, author and journalistThis program was first broadcast in August and was made on the lands of the Gadigal People.

With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. In this episode, inaugural Masterchef winner Julie Goodwin's raw and candid conversation about her mental health; plus 7NEWS journalist Mike Amor recounts being on the ground as the September 11 attacks unfolded in 2001; and journalist Cheng Lei opens up about her experience in a Chinese prison after being accused of espionage. SUPPORT For immediate support in a crisis, contact Lifeline on 13 11 14 More resources are available from Beyond Blue LINKS Listen to the full interview with Julie Goodwin here Listen to the full interview with Mike Amor here Listen to the full interview with Cheng Lei here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Chooks, this was meant to be a Christmas episode… but we absolutely went rogue.

Yeah, we're being a little silly today and playing a silly game, but it involves counting and maths so its educational don't judge! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

A parent's instinct is to protect their children from harm, and in a world full of adversity, our kids have never needed resilience more. But wrapping them in cottonwool could be doing more harm than good. In this episode, former soldier, leadership consultant and resilience expert Tim Curtis shares his own lessons from the battleground and corporate life. He also unpacks the extensive research and advice from childhood experts gone into developing the knowledge and techniques within his latest book 'Building Resilient Kids'. LINKS Tim's book 'Together We Can' is available now Follow Tim on Instagram More information on The Resilence Shield Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's awards season dolls. We are awarding the best moments of High Scrollers 2025 as voted by you, the scrollers. Strap yourselves in for an episode of reminiscing some of the best and most unhinged moments of the year. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

The job offer notification pops up on my phone early on Christmas Eve. It's a short-term role helping with overnight deliveries. The regular delivery driver has hurt his back and needs an offsider for heavy lifting.Nick's Helper is a short story by Robert Fairhead from the Tall And True writers' website.Read the story on Tall And True: https://www.tallandtrue.com.au/fiction/short-stories/nicks-helperListen to all podcast episodes on Tall And True Short Reads: https://www.tallandtrueshortreads.comEpisode 13, The Gift: https://www.tallandtrueshortreads.com/the-gift/Episode 52, The Special Tree: https://www.tallandtrueshortreads.com/the-special-tree/Season Five Trailer: https://www.tallandtrueshortreads.com/introducing-season-five/Support the podcast: https://supporter.acast.com/tall-and-true-short-readsBuy Robert's short story and microfiction collections online:• Amazon Kindle: https://www.amazon.com/Robert-Fairhead/e/B086HZ36NM• Apple Books: https://books.apple.com/us/author/robert-fairhead/id1436773436• Rakuten Kobo: https://www.kobo.com/au/en/author/robert-fairheadPodcast Theme and Sound EffectsRoyalty-free music from Pixabay.com: Beethoven Piano Sonata No. 15 in D major, Op. 28 'Pastorale' – IV. Rondo. Allegro ma non-Troppo, performed by Karine Gilanyan.Sound effects licensed under Creative Commons 0 from FreeSound.org:• Phone Notification: https://freesound.org/people/katjajansen1997/sounds/538006/• Phone Vibration: https://freesound.org/people/Breviceps/sounds/515295/• Santa Bells: https://freesound.org/people/BrianJamesLong/sounds/330415/• Kids Laughing: https://freesound.org/people/Iamgiorgio/sounds/371342/• Door Slammed: https://freesound.org/people/TiesWijnen/sounds/455540/Production NotesTall And True Short Reads is produced using Audacity.Episodes are recorded in Sydney, Australia, on the traditional lands of the Gadigal People.Acast Podcast Supporter PageSupport this show http://supporter.acast.com/tall-and-true-short-reads. Hosted on Acast. See acast.com/privacy for more information.

It's officially MAYHEM!!! Matt's just been to Gaga and he's spilling all the tea and we're comparing our Spotify Wrapped. Who did we stan the hardest this year? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Peter Baines spent years as part of the New South Wales police force investigating some of the state's most horrific crimes and collecting and analysing the forensic evidence to convict the perpetrators. After helping with the recovery and investigation of the Bali bombings in 2002, Peter was tapped to assist when a devastating tsunami struck Thailand on Boxing Day, 2004. In this raw and candid conversation, Peter details the heartbreaking aftermath of major natural disaster, as he and his team were tasked with identifying thousands of bodies left in the tsunami's wake. The devastation he witnesses prompted Peter to start a charity to help the disadvantaged children of Thailand, recently marking the 20th anniversary of his efforts by running 1,400 kilometres across Thailand. LINKS Peter's book 'Together We Can' is available now Follow Peter on Instagram More information on Hands Across The Water Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Times are tough, doll... cost of living is wild, so it might be time to get those feet out and make a little side cash. We also expose the worst-kept secret about sweet & sour sauce (Britt was SHOOK), and seriously… why did any of us need to learn how to use a protractor? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Bernie sat by himself on the far side of the emergency department waiting room. Elsie and Rita were sitting together, near the doors to the operating theatres. Elsie was sobbing, and Bernie wanted to console her, but he couldn't face Rita's wrath again. "It's all your fault, Bernie!" she'd shouted at him.The Nine Lives of Leo Roberts — Two: A Fast Car — Part Three is a short story by Robert Fairhead from the Tall And True writers' website.Read Robert's writing on Tall And True: https://www.tallandtrue.com.auA Dog and Van Road Trip:• Part One: Sydney to Uluru: https://www.tallandtrue.com.au/blog/a-dog-and-van-road-trip-part-one-sydney-to-uluru• Part Two: Uluru: https://www.tallandtrue.com.au/blog/a-dog-and-van-road-trip-part-two-uluruListen to all podcast episodes on Tall And True Short Reads: https://www.tallandtrueshortreads.comSeason Five Trailer: https://www.tallandtrueshortreads.com/introducing-season-five/The Nine Lives of Leo Roberts:• Prologue: The Clinic: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-prologue-the-clinic/• One: Rock Fishing: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-one-rock-fishing/• Two: A Fast Car - Part One: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-two-a-fast-car-part-one/• Two: A Fast Car - Part Two: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-two-a-fast-car-part-two/• Two: A Fast Car - Part Three: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-two-a-fast-car-part-three/Support the podcast: https://supporter.acast.com/tall-and-true-short-readsBuy Robert's short story and microfiction collections online:• Amazon Kindle: https://www.amazon.com/Robert-Fairhead/e/B086HZ36NM• Apple Books: https://books.apple.com/us/author/robert-fairhead/id1436773436• Rakuten Kobo: https://www.kobo.com/au/en/author/robert-fairheadPodcast Theme and Sound EffectsRoyalty-free music from Pixabay.com: Beethoven Piano Sonata No. 15 in D major, Op. 28 'Pastorale' – IV. Rondo. Allegro ma non-Troppo, performed by Karine Gilanyan.Sound effects licensed under Creative Commons 0 from FreeSound.org:• Car Engine Revving: https://freesound.org/people/overmedium/sounds/651534/• Hospital Waiting Room: https://freesound.org/people/bassboybg/sounds/201638/• Heart Monitor-Flat Line: https://freesound.org/people/samfk360/sounds/148897/• Opening Door: https://freesound.org/people/deleted_user_7146007/sounds/383846/• Police Car Radio: https://freesound.org/people/mrrap4food/sounds/618971/• Racing Cars: https://freesound.org/people/DaleT92/sounds/260886/• Car Crash: https://freesound.org/people/squareal/sounds/237375/• Bernie's Car: https://freesound.org/people/tiramisuper/sounds/474461/• Heart Monitor: https://freesound.org/people/iluminati_2705/sounds/536706/• Baby Laughter: https://freesound.org/people/iccleste/sounds/260774/• Pub Ambience: https://freesound.org/people/BurghRecords/sounds/415974/• Respirator: https://freesound.org/people/dansotak/sounds/137709/• Wall Clock: https://freesound.org/people/Richard1052/sounds/585774/• Underwater: https://freesound.org/people/DCSFX/sounds/366159/• Wind and Waves: https://freesound.org/people/nickmaysoundmusic/sounds/585622/• Santa Bells: https://freesound.org/people/BrianJamesLong/sounds/330415/Production NotesTall And True Short Reads is produced using Audacity.Episodes are recorded in Sydney, Australia, on the traditional lands of the Gadigal People.Acast Podcast Supporter PageSupport this show http://supporter.acast.com/tall-and-true-short-reads. Hosted on Acast. See acast.com/privacy for more information.

It's a very close friends episode today. We both need to sort out what we're wearing for Lady Gaga, Britts been hoodwinked by a pod listener and the Go Fund Me's are out of control!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Saya Sakakibara and her brother Kai grew up competing in BMX racing, starting when her family moved to Japan. When they relocated back to Sydney, the pair quickly rose through the ranks, winning a slew of state and national titles between them. No stranger to accidents while competing, Saya had suffered a number of concussions herself before Kai was involved in a serious accident in 2020. It left him with a life-changing traumatic brain injury, and Saya with a crippling fear of getting back on the bike. In this episode, Saya details the strong bond she and Kai formed through BMX, how her fear of competing grew over the years and how she found a renewed passion and purpose to return to competition, winning Gold at the Paris Olympic Games and becoming World Champion three years running. LINKS Saya's book 'Just Go' is available now Follow Saya on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

So much happening in today's episode. We've got to fill you in on Addison Rae, we're about to send off the year of the snake and head into the year of the horse (girl), and how good is Demi Lovato's new album? It's a big show doll. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's the biggest sales day of the entire year and Britt is letting you in behind the scenes, sharing all the Black Friday secrets from Fayt. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

There's no denying that many modern 'conveniences' are actually making us less resilient, sicker and un happier than ever before. And we've been told for years to avoid stress to help us live better. But in his new book The Hardiness Effect, Dr Paul Taylor says we need to view potential adversity as a challenge, rather than a threat. Instead, we should be embracing stress and using it as fuel to reach our full potential. In this episode, former Royal Navy Officer turned psychophysiologist Dr Paul Taylor outlines some of the ancient wisdom with cutting-edge research that backs The Hardiness Effect, and the steps you can take to embrace challenge, welcome change and boost your physical and mental health. LINKS Paul's book 'The Hardiness Effect' is available now Follow Paul on Instagram Listen to Paul's podcast 'Hardiness with Dr Paul Taylor' Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Well, well, well, we're back for another week and did you know there's a new dating app on the scene? Plus Matt recounts a harrowing story involving a beach sand bar and vodka cruisers. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

You're not ready for this chain of events scrollers. Matt flew over to London for the Wicked premiere and it was one thing after the other from the get go. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Leo sat in sullen silence in the front passenger seat, staring out the windscreen, as Bernie's car strained, towing his secondhand car on a hired trailer up the hills to the abandoned quarry. Bernie had known Leo since the boy was eight and had taught him the things a father would normally teach a son.The Nine Lives of Leo Roberts — Two: A Fast Car — Part Two is a short story by Robert Fairhead from the Tall And True writers' website.Read Robert's writing on Tall And True: https://www.tallandtrue.com.auListen to all podcast episodes on Tall And True Short Reads: https://www.tallandtrueshortreads.comListen to the Season Five Trailer: https://www.tallandtrueshortreads.com/introducing-season-five/Listen to The Nine Lives of Leo Roberts:• Prologue: The Clinic: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-prologue-the-clinic/• One: Rock Fishing: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-one-rock-fishing/• Two: A Fast Car - Part One: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-two-a-fast-car-part-one/• Two: A Fast Car - Part Two: https://www.tallandtrueshortreads.com/the-nine-lives-of-leo-roberts-two-a-fast-car-part-two/Support the podcast: https://supporter.acast.com/tall-and-true-short-readsBuy Robert's short story and microfiction collections online:• Amazon Kindle: https://www.amazon.com/Robert-Fairhead/e/B086HZ36NM• Apple Books: https://books.apple.com/us/author/robert-fairhead/id1436773436• Rakuten Kobo: https://www.kobo.com/au/en/author/robert-fairheadPodcast Theme and Sound EffectsRoyalty-free music from Pixabay.com: Beethoven Piano Sonata No. 15 in D major, Op. 28 'Pastorale' – IV. Rondo. Allegro ma non-Troppo, performed by Karine Gilanyan.Sound effects licensed under Creative Commons 0 from FreeSound.org:• Bernie's Car: https://freesound.org/people/tiramisuper/sounds/474461/• Bike Bell: https://freesound.org/people/altazor80/sounds/367744/• Waves on Beach: https://freesound.org/people/VMan533/sounds/575894/• Wind and Waves: https://freesound.org/people/nickmaysoundmusic/sounds/585622/• Seagulls: https://freesound.org/people/plantmonkey/sounds/377107/• Fishing Rod Reel: https://freesound.org/people/170129/sounds/408252/• Heart Monitor: https://freesound.org/people/samfk360/sounds/148897/• Heartbeat: https://freesound.org/people/PollyannaMedia/sounds/541434/• Kettle Boiling: https://freesound.org/people/cupido-1/sounds/433538/• Kettle Whistling: https://freesound.org/people/keweldog/sounds/181718/• Bird Song in Sydney: https://freesound.org/people/Rimmer/sounds/662079/Production NotesTall And True Short Reads is produced using Audacity.Episodes are recorded in Sydney, Australia, on the traditional lands of the Gadigal People of the Eora Nation.Acast Podcast Supporter PageSupport this show http://supporter.acast.com/tall-and-true-short-reads. Hosted on Acast. See acast.com/privacy for more information.

Pope Leo flies east next week on his first overseas visit as pontiff. He goes first to Türkiye, a country where the Christian population has dwindled to less than one per-cent. He'll meet the Ecumenical Patriarch, Bartholemew, who leads most of the world's Orthodox Christians, and with the controversial president of Türkiye, Recep Tayyip Erdogan. Erdogan's been styling himself as a new sultan of the broader Islamic world. But it will be the second leg of Leo's trip, to Lebanon, that's potentially more challenging. Christians are around a third of the population but there are real fears that external actors, including Iran and Israel, could destabilise the fragile religious settlement that has survived for more than 30 years. Dr ROULA TALHOUK is the director of the Institute for Muslim-Christian Studies at St Joseph's University in Beirut.For Donald Trump's administration, there are a few more inviting targets than America's universities. Ivy League institutions, including Harvard, Columbia and the University of Pennsylvania, have lost federal funds and been subject to more direct government control. The administration claims it is trying to combat campus domination by the ideological left. Philosophy professor YUVAL AVNUR of Scripps College, and two colleagues, Stephanie Muravchik and Jon Shields, were especially worried about these attacks and began to investigate the allegations of bias in university and college courses. They published part of their results in the online journal, Persuasion. GUESTS:Dr Roula Talhouk, director of the Institute for Muslim-Christian Studies at St Joseph's University in Beirut.Professor Yuval Avnur of Scripps College, California.This show was made on the lands of the Gadigal People

Content Warning: This episode includes discussion of suicide and mental health issues. Barry Du Bois had been a successful builder who had retired young and was sailing around the world, when he was tapped to join the TV world, becoming a beloved face on our TV screens thanks to the hugely popular TV series The Living Room. But behind the beaming smile that greeted audiences was a lifetime of trauma and pain, including his public cancer battle. In this candid conversation, Barry recounts how he almost let his deteriorating mental health get the better of him, until a well-timed phone call from a mate saved his life. He also details his struggle to start a family with wife Leonie, and why he fired one of the doctors treating his cancer. SUPPORT For immediate support in a crisis, contact Lifeline on 13 11 14 More resources are available from Beyond Blue As this episode demonstrates - a conversation can change a life. Ask R U OK? any day. LINKS More on Well Traveller Follow Barry on Instagram Follow R U OK? on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

This episode if jam packed. We're talking Big Brother, Kim Kardashian, Ozzie the Mozzie, Cicada Cum and that's just scratching the surface!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We are in our King Kylie era and this may have actually inspired Britt to pick up the mic again and release a new BOP. Does everyone remember her song "Set Fire To The Stars"? (look it up on YouTube). LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

While the shaky ceasefire in Gaza dominates the news from Israel, according to the UN, radical Jewish settlers in the Palestinian West Bank have committed more than 700 attacks so far this year on Palestinians and their property. But one group of Israelis is standing with the Palestinians, especially the farmers trying to harvest their olives, which are a key source of income. Rabbis for Human Rights brings together liberal, Orthodox and Conservative rabbis opposed to the militant settlers. Their spokesman is ANTON GOODMAN. Hollywood comes to the Vatican this weekend, as Pope Leo hosts a bevy of actors, actresses, directors, and producers, including Australian Cate Blanchett. The first American pope has also released a list of his favourite movies, all of them Oscar winners. The Vatican correspondent for Reuters JOSHUA MCELWEE will be close to the red carpet.Tech mogul Peter Thiel is best known as the man who inspired then helped bankroll the political career of US Vice President JD Vance. He made his fortune with PayPal but he's building a reputation as a quasi-preacher, preoccupied with the biblical notions of Armageddon and the devil. ADRIAN DAUB, a professor of literature and German at Stanford University, has been following Peter Thiel's deep dive into apocalyptic thinking.GUESTS:Anton Goodman is Director of Partnerships at Rabbis for Human Rights.Joshua McElwee Vatican Correspondent for ReutersProfessor Adrian Daub from Stanford UniversityThis program was made on the lands of the Gadigal People

Adam Reynolds grew up in the Sydney suburb of Redfern - the heartland of the South Sydney Rabbitohs. A gifted junior footy player, he quickly rose through the ranks, taking home plenty of awards and ultimately winning the NRL premiership in 2014. But he shocked the NRL community in 2021 when he left the Rabbitohs to head north and captain the Brisbane Broncos - leading them to victory in the 2025 NRL Grand Final. But his success hasn't been without its struggles. He's battled multiple injuries throughout his career, the latest sidelining him as the Broncos beat the Melbourne Storm to take home the 2025 Premiership. Now Adam is detailing the highs and lows of his career in his memoir 'On My Own Terms'. Adam spoke with Ant about his determination to get through injuries, how his young family inspires him and the power of teamwork. LINKS Adam's book 'On My Own Terms' is out now Follow Adam on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's a big show doll, we are running a confidence workshop and making content monotonous again. Speaking of monotony, how boring are movie plots these days? Well, we have a new conspiracy for that of course. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

We are getting to know our new Google Girl, Xander, a bit better in today's close friends. However, Matt reveals that they have a secret past... LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Jack Carr grew up with a love of reading, and when he joined the Navy SEALs, he always carried a book with him into battle. But when we left the military life to focus on his family, a new career as a bestselling author flourished. Now his books have been adapted into two hit Amazon Prime Video series: The Terminal List starring Chris Pratt, and The Terminal List: Dark Wolf starring Taylor Kitsch. In this episode, Jack reveals how his love of reading fuelled his military career, the lessons from his SEAL training he still carries with him today, and how his experience has made him a better storyteller today. LINKS Jack Carr's latest book 'Cry Havoc' is out now Follow Jack on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Right, we've advertised and narrowed potential candidates down to be the new Google Girl, but thought we needed to play into the idea of exposure therapy... So we're interviewing (interrogating) one of them live on the pod. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We need to give you all the Fridayz Live tea doll. Who was crap? Who was the stand out? and who surprised us? Also GUY SEBASTIAN!!!!! Join OG YouTuber & CEO 'Brittney Saunders', and Australia’s Biggest Glamazon 'Alright Hey' as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossManaging Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Growing up in a strict religious household and sheltered from the outside world, Claire McAuliffe found herself coerced into marriage at the age of 18. When her husband moved Claire and their growing family to a compound belonging to a known doomsday cult, she slowly began to question the absurd teachings and questionable actions of cult leaders and members. As her questions grew, Claire found herself and her children kicked out of the family home. In this episode, Claire reveals why she and her kids were actually happy when the sheriff knocked on her door with an eviction notice, and how she endured decades under strict religious lifestyles. SUPPORT For domestic violence support, contact 1800 RESPECT More resources are available here LINKS Claire's book 'Lessons From A Cult Survivor' is out now Follow Claire on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Now listen here... we have a conspiracy theory that'll knock your socks off. Join OG YouTuber & CEO 'Brittney Saunders', and Australia’s Biggest Glamazon 'Alright Hey' as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossManaging Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

This close friends we are throwing it back to the YouTube days with a story time of when Britt hung out with Shane Dawson in LA, and Matt had a horrendous vegan meal with Joey Graceffa! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

In August 2025, Port Adelaide star Travis Boak called time on his 19-year AFL career. Known for his commitment to the game and strong mental focus over a record 387 games with the club, he's now sharing his life lessons from two decades of high performance in the new book 'The Power Within'. In this episode, Travis discusses how, while his father's death fuelled his success mindset, it was ultimately exhausting and broke him down. He also explores how mindfulness and self-acceptance helped him achieve lasting success and happiness; and how changing up his off-season training helped him better understand his body and elevate his performance. LINKS Grab a copy of Travis' book 'The Power Within' Follow Travis on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Britt is encouraging more gate crashing this week and Matt puts our friendship to the test. Plus, who is leaving the show forever?

There is a new Jake Paul on the block, but he's not quite seeming real... Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Mango Lassi review has been a long time coming... So here it is! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

GUESS WHO MET KYLIE DOLL?! Plus Britt has a challenge for the scrollers, and we share our thoughts on the new Taylor Swift album. Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.