Podcasts about gadigal people

Today we're joined by clinical psychologist Stephanie Georgiou who specialises in ADHD assessments, which leads Skye to getting very raw about her own diagnosis.She unpacks the immense help her mum gave her when she was growing up and how she fears she can't give her own boys that same support. Plus we chat about what ADHD actually is, how it can be diagnosed, how it impacts diet and what the heck masking is. LINKSFollow @skye.wheatley on InstagramFollow @cal.davee on InstagramFollow @mindfoodsteph on Instagram or here: stan.store/mindfoodstephFollow @skyeandcallumpodcast on InstagramFollow @novapodcastsofficial on InstagramEmail us HERE - skyeandcallum@novapodcasts.com.au CREDITSHosts: Skye Wheatley and Callum HoleGuest: Stephanie Georgiou Executive Producer: Rachael HartManaging Producer: Ricardo BardonDigital & Content Producer: Brittany BirtNova Entertainment acknowledges the traditional custodians of the land on which we produce our podcasts, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In shocking news, Matt has some strong opinions about Heated Rivalry, to which Google Girl (rightfully) crashes out over. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and presentSee omnystudio.com/listener for privacy information.

Oh, it's getting saucy in here... It's a special close friends episode today. Thanks to KFC, we are reading out some of your saucy stories today, and they are unhinged. Like, actually, wtf is going on here? But we love it.Grab the new Liquid Gold Sauce from your local KFC and dunk your fave KFC Wicked Boneless or Tenders! *Not everywhere and not forever* LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and presentSee omnystudio.com/listener for privacy information.

On this episode of Head Game, we’re taking a look back at some of the incredible survivals we’ve heard on the podcast so far. We start with former soldier-turned-Paralympian Curtis McGrath, who’s mindset shifted as he was being airlifted off the battlefield after losing his legs in an IED blast. You’ll also hear from former fighter pilot turned spy Jack Beaumont about the accident that changed the course of his life. And finally, Kelsey Waghorn recalls how she survived a disastrous volcanic eruption in New Zealand. LINKS Listen to the full interview with Curtis McGrath here Listen to the full interview with Jack Beaumont here Listen to the full interview with Kelsey Waghorn here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant Middleton Editor: Adrian Walton Executive Producer: Damien Haffenden  Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Much to Google Girls' distress, you've got a LONGGGG episode today, Scrollers, and boy oh boy do we cover a lot of ground. Everyone is making a comeback, we reminisce about meet-and-greets from the early days, who the hell puts a concert on a Tuesday, the Aussie Bro Squad have released music, and for goodness sake, can we just bring back Mimco pouches already!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and presentSee omnystudio.com/listener for privacy information.

You're getting a little tea on the Fayt Estate this episode, plus Matt is talking about his sobriety journey... is he loving it? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and presentSee omnystudio.com/listener for privacy information.

Content Warning: This episode includes discussion of suicide and mental health issues. On this episode of Head Game, a look back at some of Ant's conversations with people with a passion for going the distance - literally. All of these guests have pounded the pavement, the beaches, the bush and everything in between. We start with Pat Farmer, who ran from the North Pole to the South Pole in 2011. The Nedd Brockman who went viral with his run across Australia while raising millions for Australia's homeless. And finally, Brit runner Jack Pitcher, who had planned to run the the circumference of Australia until a car crash derailed his plans, and he took on the Australian outback in a coast-to-coast trek. The mental determination of all three men helped them achieve what many might have thought impossible. Their insights are invaluable. SUPPORT For immediate support in a crisis, contact Lifeline on 13 11 14 More resources are available from Beyond Blue LINKS Listen to the full interview with Pat Farmer here Listen to the full interview with Nedd Brockman here Listen to the full interview with Jack Pitcher here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We are back with the Segway Olympics this week. We've listened to your feedback, and Britt is committed to actually using her word this week. To kick the pod off, Matt has a gripe with El Ferguson about some ugly shoes. Plus, thanks to 7-Eleven, we are switching things up a little bit this week... LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and presentSee omnystudio.com/listener for privacy information.

Scrollers, Britt has an update on the Hilary Duff box! Plus, we do our Royal Flushes that we totally forgot about in the last episode, but Matt's is a bit of an Anti-Royal Flush this week... LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and presentSee omnystudio.com/listener for privacy information.

This week, we're taking a look back at Ant's conversations with former soldiers, who have faced enormous challenges while working as part of the military. First up, Ant's chat with fellow SAS alum and good friend, Ollie Ollerton on his time with the Royal Marine Commandos. Then, elite Navy clearance diver Paul de Gelder on the day a shark attack claimed his hand and leg while working in Sydney Harbour. And finally, Australian soldier Damien Tomlinson on the day an IED caused the amputation of both his legs. These men are the epitome of the military mindset. LINKS Listen to the full interview with Ollie Ollerton here Listen to the full interview with Paul de Gelder here Listen to the full interview with Damien Tomlinson here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Well, you've landed in a jam-packed episode. It's so jam-packed that we forgot to do our Royal Flushes. We're talking about what the whole of Australia has been talking about this past week, the Kyle & Jackie O drama, Matt's regretting purchasing Harry Styles tickets, Bebe Rexha will never be a star, and to top it all off, only the rich are getting bitten by bed bugs. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and presentSee omnystudio.com/listener for privacy information.

Scrollers... Strap yourselves in because we received possibly one of the most spectacularly messy stories ever, and we had to read it out on this week's close friends. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au Sign up for Matt's Pre-Sale HERE CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and presentSee omnystudio.com/listener for privacy information.

This week, we're taking a look back at the people who have lived through the unthinkable. First up, a look back at Ant's very first Head Game guest, Beaconsfield mine disaster survivor Todd Russell. Then Jackson Warne on the day he received the call that his father Shane had passed away, and how he pulled himself through the heartbreak. And finally, Jason McCartney on the horror he endured during the 2002 Bali bombings. LINKS Listen to the full interview with Todd Russell here Listen to the full interview with Jackson Warne here Listen to the full interview with Jason McCartney here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We're talking lotto tickets, Fashion Nova, disgruntled patrons at a coffee shop AND Matt's got a new live show and giving you the chance to win some double passes... Btw chicken latte. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au Sign up for Matt's Pre-Sale HERE CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and presentSee omnystudio.com/listener for privacy information.

What is going on here, scrollers? Hate comments in 2026? Well, not exactly... LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

This week, we're taking a look back at the people who put their lives on the line each day to keep us safe. Bruce ‘Hoppo’ Hawkins is known around the world thanks to the hit TV series Bondi Rescue, but what has kept him on the beach for more than 30 years? Plus fifth generation serviceman Heston Russell opens up about the military operation that has left a permanent mental scar. And former cop Danni Brooke on what it takes to go undercover and take down dangerous criminals. LINKS Listen to the full interview with Heston Russell here Listen to the full interview with Dannii Brooke here Listen to the full interview with Hoppo here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Britt almost didn't turn up for this episode, Google Girl is throwing around secret words, and Matt's in a love bubble. Today's episode is pure chaos, but we wouldn't have it any other way. We're judging you today, but silently, and who used to get their mouths washed out with soap as a kid? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's gonna be the debate of the century. We need to settle something in this close friends episode. Britt thinks that the ACT is in NSW? Yeah, wild times here on High Scrollers. Also, chopple ganga. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

This week, we're taking a look back at the stars who live their life in the spotlight, but were vulnerable enough to give us a peek behind the curtain at the challenges who have made them who they are. Aussie music icon Pete Murray, NRL legend turned podcaster Matty Johns, and rapper 360 all opened up about the grit and pain behind their success, and how they dug deep to keep going. LINKS Listen to the full interview with Pete Murray here Listen to the full interview with Matty Johns here Listen to the full interview with 360 here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Scrollers... Strap yourselves in because Britt is telling what is perhaps the most unhinged story we've ever heard on the pod. TRIGGER WARNING: It's about poo

Matt is spilling the tea on Canada, answering all of your questions, brb getting myself a beaver tail!!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

The challenges in Paul Hockey's life started just weeks after he was born. His mother discovered a lump on his arm, which turned out to be cancer. The only option was to amputate little Paul's arm at the shoulder to save his life. Never one to play the victim, Paul would ditch his prosthetic arm at school, took up martial arts and even rode a motorcycle. But his biggest challenge came when he decided to climb Mount Everest. And in 2005, he became the first person with a disability to climb Mount Everest from the north side. In this episode, Paul opens up about growing up being different, how he challenged societal norms with one arm, and what fuelled his passion to climb one of the most notorious summits. LINKS More on Paul here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's the biggest episode we've ever done because MATT IS ENGAGED!!!!! Scrollers, you are getting an exclusive this week. Matt is telling you the entire engagement story, and let me tell you... It's a journey. You'll be laughing, you'll be crying. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Welcome to another close friends episode, today we're getting a little deep and meaningful. Cue the inspirational music because Britt's got something to share that'll put life into perspective. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Does anyone remember Bongo? We are running through some of the best and worst brand deals we've ever done and going full ball... or is it full bore? AND we have an amazing new app suggestion in today's royal flush. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

How many times have you ordered Uber Eats in a day? Cause Britt is taking it to the extreme. And Matt has turned to the dark side and finally given into Guzman. Also, did you kow a cuppa tea literally fixes everything in the entire world? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Right, just when you think you've heard it all Britt cimes out with an outrageous statement that she think Avatars are hot. Matt has become a gamer and is deep into the world of Fortnite, the passion is real. And probably the biggest news of all... WE ARE ON YOUTUBE!!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

This truly is a "close friends" episode, its guests gallor today. Plus, have actually have a big annoucment for High Scrollers!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Big show today! What the hell does Buoy mean? We talking Anna Paul, Celeste Barber and Taylor Swfit AND we are predicting what pop acts we think are going to tour this year? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We're talking about influencers brand trips and the exorbitant cost's that can come along with them for the brands. And Britt reveals some tea on some exciting customer and influencer events she wants to do with Fayt this year. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

I've spoken to some really inspiring people over the last year, many of which have used exercise and fitness as a means to get their head back in the game. Firstly, fellow Brit Jack Pitcher decided running across Australia was the perfect project to focus his energy on when his mind wasn't quite right. Then, congenital amputee Louise Hawkins on how CrossFit inspired her to stop hiding her disability. And finally, Australian model and influencer James Parr on returning to the gym just weeks after losing his leg. SUPPORT For immediate support in a crisis, contact Lifeline on 13 11 14 More resources are available from Beyond Blue LINKS Listen to the full interview with Jack Pitcher here Listen to the full interview with Louise Hawkins here Listen to the full interview with James Parr here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's 2026 doll, time to get a hustle on and get it together. Is this the year of tranquility? We are taking a look back into the past and what our intentions were for 2025, if they came true and setting new ones for the new year. PLUS remember that psychic we had on the pod, we are seeing if any of her predictions came true. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We revisiting the birth of the "Quick WIP" and "Bookennuberrr"... Yes, it's Matt’s near-death experience in Vegas (still haunting us). LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Over the last year I've had conversations with some amazing survivors, who not only survived, but are thriving against all odds. First, Suzanne Heywood details how a dream sailing trip as a child turned into a nightmare at the hands of her narrowly-focussed father. Then, Matthew Lewis on how he was forced to take control when the fishing vessel he was working on sank in the Antarctic Ocean. And finally journalist and author Jamila Rizvi on the brain tumour diagnosis that forever changed her life. LINKS Listen to the full interview with Suzanne Heywood here Listen to the full interview with Matthew Lewis here Listen to the full interview with Jamila Rizvi here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Remember Matt's dream of becoming a nepo baby (manifesting only)? Cue a surprisingly passionate deep dive into Baby Born dolls, childhood trauma, and why the early 2000s were truly unmatched. Somewhere in here we also end up discussing cicada… cum shots? Don’t ask, just listen. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

The Uber ride from absolute hell... let's re-live it all over again shall we? We were convinced that we were moments away from being kidnapped. Honestly? Who has the time? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. This episode features some of Australia's sporting greats: former Brisbane Lions captain Jonathan Brown on getting his head right early in his AFL career; then Olympian Elle Armit on the heartbreak of being dropped from representing Australia, and how she built herself back up; and finally - how a $2 raffle ticket changed the course of Mark 'Frosty' Winterbottom's life. LINKS Listen to the full interview with Jonathan Brown here Listen to the full interview with Elle Armit here Listen to the full interview with Mark Winterbottom here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Chooks… We’re serving a best-of chaos platter and absolutely nothing is off-limits. It starts with us spilling on influencer friendship fallout (yes, that era, yes, those names), before taking a hard left into someone quite literally pooing their pants. Emetophobia warning. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We hope everyone had a lovely Christmas!!! We are giving you a little Christmas hack to take into 2026... but you have to act now. And we realllllly want you to start printing out your photos. See you in 2026 dolls

With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. In this episode, inaugural Masterchef winner Julie Goodwin's raw and candid conversation about her mental health; plus 7NEWS journalist Mike Amor recounts being on the ground as the September 11 attacks unfolded in 2001; and journalist Cheng Lei opens up about her experience in a Chinese prison after being accused of espionage. SUPPORT For immediate support in a crisis, contact Lifeline on 13 11 14 More resources are available from Beyond Blue LINKS Listen to the full interview with Julie Goodwin here Listen to the full interview with Mike Amor here Listen to the full interview with Cheng Lei here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Chooks, this was meant to be a Christmas episode… but we absolutely went rogue.

Yeah, we're being a little silly today and playing a silly game, but it involves counting and maths so its educational don't judge! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

A parent's instinct is to protect their children from harm, and in a world full of adversity, our kids have never needed resilience more. But wrapping them in cottonwool could be doing more harm than good. In this episode, former soldier, leadership consultant and resilience expert Tim Curtis shares his own lessons from the battleground and corporate life. He also unpacks the extensive research and advice from childhood experts gone into developing the knowledge and techniques within his latest book 'Building Resilient Kids'. LINKS Tim's book 'Together We Can' is available now Follow Tim on Instagram More information on The Resilence Shield Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's awards season dolls. We are awarding the best moments of High Scrollers 2025 as voted by you, the scrollers. Strap yourselves in for an episode of reminiscing some of the best and most unhinged moments of the year. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's officially MAYHEM!!! Matt's just been to Gaga and he's spilling all the tea and we're comparing our Spotify Wrapped. Who did we stan the hardest this year? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Peter Baines spent years as part of the New South Wales police force investigating some of the state's most horrific crimes and collecting and analysing the forensic evidence to convict the perpetrators. After helping with the recovery and investigation of the Bali bombings in 2002, Peter was tapped to assist when a devastating tsunami struck Thailand on Boxing Day, 2004. In this raw and candid conversation, Peter details the heartbreaking aftermath of major natural disaster, as he and his team were tasked with identifying thousands of bodies left in the tsunami's wake. The devastation he witnesses prompted Peter to start a charity to help the disadvantaged children of Thailand, recently marking the 20th anniversary of his efforts by running 1,400 kilometres across Thailand. LINKS Peter's book 'Together We Can' is available now Follow Peter on Instagram More information on Hands Across The Water Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Times are tough, doll... cost of living is wild, so it might be time to get those feet out and make a little side cash. We also expose the worst-kept secret about sweet & sour sauce (Britt was SHOOK), and seriously… why did any of us need to learn how to use a protractor? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's a very close friends episode today. We both need to sort out what we're wearing for Lady Gaga, Britts been hoodwinked by a pod listener and the Go Fund Me's are out of control!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

So much happening in today's episode. We've got to fill you in on Addison Rae, we're about to send off the year of the snake and head into the year of the horse (girl), and how good is Demi Lovato's new album? It's a big show doll. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's the biggest sales day of the entire year and Britt is letting you in behind the scenes, sharing all the Black Friday secrets from Fayt. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.