Podcasts about gadigal people

What is going on here, scrollers? Hate comments in 2026? Well, not exactly... LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

This week, we're taking a look back at the people who put their lives on the line each day to keep us safe. Bruce ‘Hoppo’ Hawkins is known around the world thanks to the hit TV series Bondi Rescue, but what has kept him on the beach for more than 30 years? Plus fifth generation serviceman Heston Russell opens up about the military operation that has left a permanent mental scar. And former cop Danni Brooke on what it takes to go undercover and take down dangerous criminals. LINKS Listen to the full interview with Heston Russell here Listen to the full interview with Dannii Brooke here Listen to the full interview with Hoppo here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Britt almost didn't turn up for this episode, Google Girl is throwing around secret words, and Matt's in a love bubble. Today's episode is pure chaos, but we wouldn't have it any other way. We're judging you today, but silently, and who used to get their mouths washed out with soap as a kid? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

What happens when we say an Acknowledgement of Country in our mother languages?Would it feel different? More meaningful?Does it change the way we connect to First Nations peoples and cultures?We discovered that a multilingual Acknowledgement opened a door to deeper, and sometimes difficult conversations about colonialism, race, and what it means to belong in Australia today.GuestsViolet Laforteza Kennedy is Elaine's Daughter.Maria Eleanor Carbonell is Elaine's Mother.Nema Madnani is a higher education professional with experience in student equity, project co-ordination and community engagement. In her past roles, she contributed to initiatives focused on inclusion and reducing barriers within education. She cares deeply about staying connected to her cultural roots and family, and believes that honouring where we come from shapes how we show up for our communities.Carmine Gentile is an Associate Professor (Faculty) within the School of Biomedical Engineering (Faculty of Engineering and IT) at UTS. He leads the Cardiovascular Regeneration Group, working on 3D bioprinting and stem cell technologies both at the Heart Research Institute and UTS.Esita Sogotubu hails from Fiji and is the Employability Manager at UTS Careers. Her traditional roots are in Vunuku, Moala, Lau with maternal links to Nayavu, Wainibuka, Tailevu. She is a former international student who has over 15 years experience as a career development practitioner.Students at Marrickville West Public School.Aunty Glendra Stubbs is the Elder-in-Residence at UTS, and is a proud Wiradjuri woman who brings over 40 years of experience in providing cultural guidance, mentorship, and practical support to individuals.Lachlan McDaniel is a proud member of the Kalari Clan of the Wiradjuri Nation. He currently serves as Associate Dean of Research at the Jumbunna Institute for Indigenous Education and Research at UTS. His doctoral research examines the revitalisation of the Wiradjuri language and culture through community-driven initiatives reconnecting people to Country, tradition and identity.CreditsThis series was produced on the Lands of the Gadigal People, the Cammeraygal People, the Darug People, and the Guringai People.Host: Elaine LafortezaProducer: Masako FukuiWith the support of Jane Curtis, Sarah Gilbert of UTS Impact StudiosArtwork by Alexandra MorrisThis podcast was created by the UTS Multicultural Women's Network and is part of the broader UTS Acknowledgment of Country in Our Languages project.

It's gonna be the debate of the century. We need to settle something in this close friends episode. Britt thinks that the ACT is in NSW? Yeah, wild times here on High Scrollers. Also, chopple ganga. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Around 350 languages are spoken in homes across Australia, yet we see ourselves as an English-speaking country.And we tend to understand Aboriginal and Torres Strait Islander peoples and cultures primarily through English and Western concepts.Let's challenge this dominance of English.My Language My Country is a six-part series that asks what changes when we approach Country through the many languages we speak.Why is English dominance a problem?How are cultural ideas and concepts embedded in language?And what does embracing multilingualism look and sound like?Why is it important for migrants and new settlers to support First Nations language revival?We explore how people are engaging with First Nations ways of being, building solidarities, and imagining what ethical belonging might look like.CreditsThis series was produced on the Lands of the Gadigal People, the Cammeraygal People, the Darug People, and the Guringai People.Hosted by Elaine Laforteza and created by the UTS Multicultural Women's Network.The producer is Masako Fukui.This podcast is part of the broader UTS Acknowledgment of Country in Our Languages project, featuring an audio library of Acknowledgments in 40+ languages, as well as videos and stories highlighting why this practice matters.My Language My Country is the first season of UTS Impact Studios' Change the Story podcast.Special thanks to An Le, Lucie Vayriot, Leah Subijano, Melissa May, Tiffany Dimmack, Claudia Taranto, And Jane Curtis, Sarah Gilbert of UTS Impact Studios. Artwork by Alexandra Morris.

This week, we're taking a look back at the stars who live their life in the spotlight, but were vulnerable enough to give us a peek behind the curtain at the challenges who have made them who they are. Aussie music icon Pete Murray, NRL legend turned podcaster Matty Johns, and rapper 360 all opened up about the grit and pain behind their success, and how they dug deep to keep going. LINKS Listen to the full interview with Pete Murray here Listen to the full interview with Matty Johns here Listen to the full interview with 360 here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Scrollers... Strap yourselves in because Britt is telling what is perhaps the most unhinged story we've ever heard on the pod. TRIGGER WARNING: It's about poo

Matt is spilling the tea on Canada, answering all of your questions, brb getting myself a beaver tail!!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

The challenges in Paul Hockey's life started just weeks after he was born. His mother discovered a lump on his arm, which turned out to be cancer. The only option was to amputate little Paul's arm at the shoulder to save his life. Never one to play the victim, Paul would ditch his prosthetic arm at school, took up martial arts and even rode a motorcycle. But his biggest challenge came when he decided to climb Mount Everest. And in 2005, he became the first person with a disability to climb Mount Everest from the north side. In this episode, Paul opens up about growing up being different, how he challenged societal norms with one arm, and what fuelled his passion to climb one of the most notorious summits. LINKS More on Paul here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's the biggest episode we've ever done because MATT IS ENGAGED!!!!! Scrollers, you are getting an exclusive this week. Matt is telling you the entire engagement story, and let me tell you... It's a journey. You'll be laughing, you'll be crying. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Welcome to another close friends episode, today we're getting a little deep and meaningful. Cue the inspirational music because Britt's got something to share that'll put life into perspective. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Does anyone remember Bongo? We are running through some of the best and worst brand deals we've ever done and going full ball... or is it full bore? AND we have an amazing new app suggestion in today's royal flush. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

How many times have you ordered Uber Eats in a day? Cause Britt is taking it to the extreme. And Matt has turned to the dark side and finally given into Guzman. Also, did you kow a cuppa tea literally fixes everything in the entire world? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Right, just when you think you've heard it all Britt cimes out with an outrageous statement that she think Avatars are hot. Matt has become a gamer and is deep into the world of Fortnite, the passion is real. And probably the biggest news of all... WE ARE ON YOUTUBE!!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

This truly is a "close friends" episode, its guests gallor today. Plus, have actually have a big annoucment for High Scrollers!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Big show today! What the hell does Buoy mean? We talking Anna Paul, Celeste Barber and Taylor Swfit AND we are predicting what pop acts we think are going to tour this year? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We're talking about influencers brand trips and the exorbitant cost's that can come along with them for the brands. And Britt reveals some tea on some exciting customer and influencer events she wants to do with Fayt this year. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Long before Donald Trump up-ended traditional conservatism in the US, another charismatic figure was re-shaping the Republican Party.Writer William F. Buckley was the first editor of National Review, perhaps the most influential political magazine of the 20th century. Ronald Reagan was a particular enthusiast for its ideas.But there was another force in Buckley's life, and it often conflicted with his politics – the Catholic Church.GUEST:Sam Tanenhaus is the author of the acclaimed new biography, Buckley: The Life and Revolution that Changed America.This program first went to air in September 2025 and was made on the lands of the Gadigal People

I've spoken to some really inspiring people over the last year, many of which have used exercise and fitness as a means to get their head back in the game. Firstly, fellow Brit Jack Pitcher decided running across Australia was the perfect project to focus his energy on when his mind wasn't quite right. Then, congenital amputee Louise Hawkins on how CrossFit inspired her to stop hiding her disability. And finally, Australian model and influencer James Parr on returning to the gym just weeks after losing his leg. SUPPORT For immediate support in a crisis, contact Lifeline on 13 11 14 More resources are available from Beyond Blue LINKS Listen to the full interview with Jack Pitcher here Listen to the full interview with Louise Hawkins here Listen to the full interview with James Parr here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's 2026 doll, time to get a hustle on and get it together. Is this the year of tranquility? We are taking a look back into the past and what our intentions were for 2025, if they came true and setting new ones for the new year. PLUS remember that psychic we had on the pod, we are seeing if any of her predictions came true. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We revisiting the birth of the "Quick WIP" and "Bookennuberrr"... Yes, it's Matt’s near-death experience in Vegas (still haunting us). LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Wokeness. It's a word that's gone from badge of pride to insult. It's an idea with religious roots, even though most of its champions would disdain any religious belief. Those who've embraced wokeness say they're promoting social justice. But to author Musa al-Gharbi, it's social justice for those wanting to feel progressive while clinging to the status of the upper middle class. His book is We Have Never Been Woke: the cultural contradictions of a new elite.GUEST:Dr Musa al-Garbi is a sociologist in the School of Communication and Journalism at Stony Brook UniversityThis program was first broadcast in March 2025 and was made on the lands of the Gadigal People.

Over the last year I've had conversations with some amazing survivors, who not only survived, but are thriving against all odds. First, Suzanne Heywood details how a dream sailing trip as a child turned into a nightmare at the hands of her narrowly-focussed father. Then, Matthew Lewis on how he was forced to take control when the fishing vessel he was working on sank in the Antarctic Ocean. And finally journalist and author Jamila Rizvi on the brain tumour diagnosis that forever changed her life. LINKS Listen to the full interview with Suzanne Heywood here Listen to the full interview with Matthew Lewis here Listen to the full interview with Jamila Rizvi here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Remember Matt's dream of becoming a nepo baby (manifesting only)? Cue a surprisingly passionate deep dive into Baby Born dolls, childhood trauma, and why the early 2000s were truly unmatched. Somewhere in here we also end up discussing cicada… cum shots? Don’t ask, just listen. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

The Uber ride from absolute hell... let's re-live it all over again shall we? We were convinced that we were moments away from being kidnapped. Honestly? Who has the time? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Under President Erdogan, Turkiye has asserted itself as a regional leader.The country recently hosted meetings with Arab states to try to solve the Palestine-Israel conflict. But in July this year, mass demonstrations roiled Istanbul.The Enduring Hold of Islam in Turkey explains the rise and seemingly untouchable dominance of Recep Tayyip Erdoğan.GUEST:David Tonge is a journalist and scholar who's lived half his life in Türkiye. This program was first broadcast in March 2025 and made on the lands of the Gadigal People

With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. This episode features some of Australia's sporting greats: former Brisbane Lions captain Jonathan Brown on getting his head right early in his AFL career; then Olympian Elle Armit on the heartbreak of being dropped from representing Australia, and how she built herself back up; and finally - how a $2 raffle ticket changed the course of Mark 'Frosty' Winterbottom's life. LINKS Listen to the full interview with Jonathan Brown here Listen to the full interview with Elle Armit here Listen to the full interview with Mark Winterbottom here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Chooks… We’re serving a best-of chaos platter and absolutely nothing is off-limits. It starts with us spilling on influencer friendship fallout (yes, that era, yes, those names), before taking a hard left into someone quite literally pooing their pants. Emetophobia warning. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

We hope everyone had a lovely Christmas!!! We are giving you a little Christmas hack to take into 2026... but you have to act now. And we realllllly want you to start printing out your photos. See you in 2026 dolls

Monday, April 21, 2025 -- news sites globally announce the death of Pope Francis at 88. Even though his health has been fragile for months, the news still stuns the world.The news breaks just hours after Francis has given his Easter Sunday blessing and is to become the biggest religious story of 2025.And the funeral becomes a major geo-political event.Soon, inside the Vatican, the politicking for a new Pope begins in earnest...GUESTS:Colm Flynn from the Catholic broadcaster EWTN Claire Giangrave from the Religion News Service Clare Johnson from the Australian Catholic University Noel Debien ABC's senior religion specialist Papal historian Miles Pattenden of Oxford University Sandie Cornish of the Australian Catholic UniversityThis program was made on the lands of the Gadigal People

If the first hundred days of a papacy can shake up the Catholic church, how much drama occurs over 80 years? For journalist Philip Shenon, there has been a constant tension – how much should the church judge the modern world and how much mercy should it extend? Philip's the author of a sweeping new history of the church since World War II. It's called Jesus Wept – Seven Popes and the Battle for The Soul of the Catholic Church. It chronicles the triumphs, controversies, and politics of the popes before Leo. GUESTPhilip Shenon, author and journalistThis program was first broadcast in August and was made on the lands of the Gadigal People.

With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. In this episode, inaugural Masterchef winner Julie Goodwin's raw and candid conversation about her mental health; plus 7NEWS journalist Mike Amor recounts being on the ground as the September 11 attacks unfolded in 2001; and journalist Cheng Lei opens up about her experience in a Chinese prison after being accused of espionage. SUPPORT For immediate support in a crisis, contact Lifeline on 13 11 14 More resources are available from Beyond Blue LINKS Listen to the full interview with Julie Goodwin here Listen to the full interview with Mike Amor here Listen to the full interview with Cheng Lei here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Chooks, this was meant to be a Christmas episode… but we absolutely went rogue.

Yeah, we're being a little silly today and playing a silly game, but it involves counting and maths so its educational don't judge! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

A parent's instinct is to protect their children from harm, and in a world full of adversity, our kids have never needed resilience more. But wrapping them in cottonwool could be doing more harm than good. In this episode, former soldier, leadership consultant and resilience expert Tim Curtis shares his own lessons from the battleground and corporate life. He also unpacks the extensive research and advice from childhood experts gone into developing the knowledge and techniques within his latest book 'Building Resilient Kids'. LINKS Tim's book 'Together We Can' is available now Follow Tim on Instagram More information on The Resilence Shield Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's awards season dolls. We are awarding the best moments of High Scrollers 2025 as voted by you, the scrollers. Strap yourselves in for an episode of reminiscing some of the best and most unhinged moments of the year. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

The job offer notification pops up on my phone early on Christmas Eve. It's a short-term role helping with overnight deliveries. The regular delivery driver has hurt his back and needs an offsider for heavy lifting.Nick's Helper is a short story by Robert Fairhead from the Tall And True writers' website.Read the story on Tall And True: https://www.tallandtrue.com.au/fiction/short-stories/nicks-helperListen to all podcast episodes on Tall And True Short Reads: https://www.tallandtrueshortreads.comEpisode 13, The Gift: https://www.tallandtrueshortreads.com/the-gift/Episode 52, The Special Tree: https://www.tallandtrueshortreads.com/the-special-tree/Season Five Trailer: https://www.tallandtrueshortreads.com/introducing-season-five/Support the podcast: https://supporter.acast.com/tall-and-true-short-readsBuy Robert's short story and microfiction collections online:• Amazon Kindle: https://www.amazon.com/Robert-Fairhead/e/B086HZ36NM• Apple Books: https://books.apple.com/us/author/robert-fairhead/id1436773436• Rakuten Kobo: https://www.kobo.com/au/en/author/robert-fairheadPodcast Theme and Sound EffectsRoyalty-free music from Pixabay.com: Beethoven Piano Sonata No. 15 in D major, Op. 28 'Pastorale' – IV. Rondo. Allegro ma non-Troppo, performed by Karine Gilanyan.Sound effects licensed under Creative Commons 0 from FreeSound.org:• Phone Notification: https://freesound.org/people/katjajansen1997/sounds/538006/• Phone Vibration: https://freesound.org/people/Breviceps/sounds/515295/• Santa Bells: https://freesound.org/people/BrianJamesLong/sounds/330415/• Kids Laughing: https://freesound.org/people/Iamgiorgio/sounds/371342/• Door Slammed: https://freesound.org/people/TiesWijnen/sounds/455540/Production NotesTall And True Short Reads is produced using Audacity.Episodes are recorded in Sydney, Australia, on the traditional lands of the Gadigal People.Acast Podcast Supporter PageSupport this show http://supporter.acast.com/tall-and-true-short-reads. Hosted on Acast. See acast.com/privacy for more information.

It's officially MAYHEM!!! Matt's just been to Gaga and he's spilling all the tea and we're comparing our Spotify Wrapped. Who did we stan the hardest this year? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Peter Baines spent years as part of the New South Wales police force investigating some of the state's most horrific crimes and collecting and analysing the forensic evidence to convict the perpetrators. After helping with the recovery and investigation of the Bali bombings in 2002, Peter was tapped to assist when a devastating tsunami struck Thailand on Boxing Day, 2004. In this raw and candid conversation, Peter details the heartbreaking aftermath of major natural disaster, as he and his team were tasked with identifying thousands of bodies left in the tsunami's wake. The devastation he witnesses prompted Peter to start a charity to help the disadvantaged children of Thailand, recently marking the 20th anniversary of his efforts by running 1,400 kilometres across Thailand. LINKS Peter's book 'Together We Can' is available now Follow Peter on Instagram More information on Hands Across The Water Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Times are tough, doll... cost of living is wild, so it might be time to get those feet out and make a little side cash. We also expose the worst-kept secret about sweet & sour sauce (Britt was SHOOK), and seriously… why did any of us need to learn how to use a protractor? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's a very close friends episode today. We both need to sort out what we're wearing for Lady Gaga, Britts been hoodwinked by a pod listener and the Go Fund Me's are out of control!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Saya Sakakibara and her brother Kai grew up competing in BMX racing, starting when her family moved to Japan. When they relocated back to Sydney, the pair quickly rose through the ranks, winning a slew of state and national titles between them. No stranger to accidents while competing, Saya had suffered a number of concussions herself before Kai was involved in a serious accident in 2020. It left him with a life-changing traumatic brain injury, and Saya with a crippling fear of getting back on the bike. In this episode, Saya details the strong bond she and Kai formed through BMX, how her fear of competing grew over the years and how she found a renewed passion and purpose to return to competition, winning Gold at the Paris Olympic Games and becoming World Champion three years running. LINKS Saya's book 'Just Go' is available now Follow Saya on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

So much happening in today's episode. We've got to fill you in on Addison Rae, we're about to send off the year of the snake and head into the year of the horse (girl), and how good is Demi Lovato's new album? It's a big show doll. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

It's the biggest sales day of the entire year and Britt is letting you in behind the scenes, sharing all the Black Friday secrets from Fayt. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

There's no denying that many modern 'conveniences' are actually making us less resilient, sicker and un happier than ever before. And we've been told for years to avoid stress to help us live better. But in his new book The Hardiness Effect, Dr Paul Taylor says we need to view potential adversity as a challenge, rather than a threat. Instead, we should be embracing stress and using it as fuel to reach our full potential. In this episode, former Royal Navy Officer turned psychophysiologist Dr Paul Taylor outlines some of the ancient wisdom with cutting-edge research that backs The Hardiness Effect, and the steps you can take to embrace challenge, welcome change and boost your physical and mental health. LINKS Paul's book 'The Hardiness Effect' is available now Follow Paul on Instagram Listen to Paul's podcast 'Hardiness with Dr Paul Taylor' Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Well, well, well, we're back for another week and did you know there's a new dating app on the scene? Plus Matt recounts a harrowing story involving a beach sand bar and vodka cruisers. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

You're not ready for this chain of events scrollers. Matt flew over to London for the Wicked premiere and it was one thing after the other from the get go. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Content Warning: This episode includes discussion of suicide and mental health issues. Barry Du Bois had been a successful builder who had retired young and was sailing around the world, when he was tapped to join the TV world, becoming a beloved face on our TV screens thanks to the hugely popular TV series The Living Room. But behind the beaming smile that greeted audiences was a lifetime of trauma and pain, including his public cancer battle. In this candid conversation, Barry recounts how he almost let his deteriorating mental health get the better of him, until a well-timed phone call from a mate saved his life. He also details his struggle to start a family with wife Leonie, and why he fired one of the doctors treating his cancer. SUPPORT For immediate support in a crisis, contact Lifeline on 13 11 14 More resources are available from Beyond Blue As this episode demonstrates - a conversation can change a life. Ask R U OK? any day. LINKS More on Well Traveller Follow Barry on Instagram Follow R U OK? on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

This episode if jam packed. We're talking Big Brother, Kim Kardashian, Ozzie the Mozzie, Cicada Cum and that's just scratching the surface!!! LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.