Podcasts about Nova Entertainment

And that's exactly what todays episode is all about... The HUGE breakup drama after Jojo Siwa was very flirty with another contestant on Celeb Big Brother UK. Turns out Matty's had a similar conversion with his boyfriend when we was preparing to go on Colombia's Survivor. Plus, our theories about the reasons behind Kath + Jojo's breakup and also whether we think an NDA was involved?!?!? Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Matty's in the thick of the 75 hard challenge at the moment, leading into his 30th birthday and it got us thinking... What does it take in ourselves to help change and evolve? Plus we touch on our company's Reconciliation Action Plan and why other businesses should be getting involved. And we figure out who is most Type A and B in Brooke + Matty's relationship. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Dan Sultan is an artist, an Aria Award winner, an actor and a father. Today he shares with Brooke and Matty his journey to sobriety, what drives him to always stay true to himself in an ever changing entertainment industry and his full circle moment with Falls Festival. Dan is very open, incredibly down to earth and wholeheartedly himself in this chat.He does speak openly about his addiction + sobriety, so if this is something you've struggled with and need to chat to someone resources are below for you: - Call 13YARN or https://www.13yarn.org.au/ - National Alcohol and Other Drug Hotline 1800 250 015 Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @dansultanmusic on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsGuests: Dan Sultan Executive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

It's the final week of MAFS and the final week of Back To Reality. Selina and Tahnee chat allll things MAFS reunion and what it was like when they went through the same thing. Plus what they see this years cast going on to do in the future! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Both Brooke + Matty have been in straight and queer relationships and we know "comparison breeds discontent", but today it has to be done! What are the differences between dating straight vs queer and what has their experiences been? Today we get an insight into broth Brooke + Matty's relationships. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram There is mention of mental health themes in this episode and if you need some support please reach out to; 13 YARN - https://www.13yarn.org.au/ Or Lifeline: 13 11 14 - https://www.lifeline.org.au/ CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week we're joined the winner of Love Island Australia - Em Miguel-Leigh. She fills us in on what life is like since leaving the villa, what she spent the prize money on, her recent announcement about her sexuality and much more! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

We're letting loose on those things the irk us by listening and not judging... Although when it comes to people who can't pronounce things properly, or those that are just "jumping on instagram" there might be a bit of judgement. Plus Brooke gets a little bit real about her family dynamic. And it's not an ep with us without a little bit of farting... Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram There is mention of mental health themes in this episode and if you need some support please reach out to; 13 YARN - https://www.13yarn.org.au/ Or Lifeline: 13 11 14 - https://www.lifeline.org.au/ CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week we're joined by Josh Fox - the guy behind the MAFS Funny Instagram and podcast. He spills on how he knows when the MAFS weddings are happening, why he thinks the show will never be cancelled and much more! This episode contains discussions of suicide and mental health struggles. If this is triggering for you, please give this episode a miss or seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Professional breakups are awkward, emotional, and sometimes necessary. In this episode, we get real about walking away from roles and partnerships that no longer align, and how to handle the fallout while protecting your peace and your future. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram Find the Mardi Gras/ Google/ Meta article on The Guardian HERE CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week we take a look at the legal side of reality TV with Jahan Kalantar. Jahan breaks down the MAFS contract, talks about the show's domestic violence allegations and much more! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Today we get under the hood of one of the most popular podcasts in the country when Hugh + Josh +,Van Cuylenburg & Ryan Shelton from The Imperfects sit down for a chat. We find out how exactly Ryan became friends with Josh + Hugh (hint: there was a proposal involved) and where they came up with the idea for the podcast. Plus, what are some of the best lessons they've all learned from their podcast journey + what they've learned about themselves too. Of course we talk vulnerability, but we also tackle how we teach the younger generations to be vulnerable & how to keep the conversation safe. Josh, Hugh + Ryan are incredibly personal and open up in this episode, and we'd like to thank them for trusting us with their stories. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @theimperfectspodcast on Instagram Follow @novapodcastsofficial on Instagram Find tickets to see the upcoming Imperfects Live Shows here: https://www.livenation.com.au/the-imperfects-tickets-adp1391610 CREDITSHosts: Brooke Blurton and Matty MillsGuests: Josh Van Cuylenburg, Hugh Van Cuylenburg & Ryan SheltonExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

The moment has come - Tina Provis is here! After doing Love Island (multiple times) she has now stepped away from the dating shows and braved the jungle on I'm A Celebrity Get Me Outta Here. So what can you take, how do the toilets work and what snake was she hoping to avoid in there?! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Bridget Hustwaite had just turned 30, working at her dream job at Triple J when her boyfriend of 5 years broke up with her on a random Wednesday. She navigated a BIG breakup and turned it into a BIG breakthrough, which included an ADHD diagnosis and advocating for herself after she left the Js. Today she chats to Brooke and Matty about it all, including her career highs and lows, why everyone suffers under a patriarchy and what shit she wants to sort out before she becomes a mum. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @bridgethustwaite on Instagram Follow @novapodcastsofficial on Instagram Purchase Bridget's new book Figuring Out Thirty at all good bookstores and here: https://www.booktopia.com.au/figuring-out-thirty-bridget-hustwaite/book/9781761344862.html CREDITSHosts: Brooke Blurton and Matty MillsGuests: Bridget HustwaiteExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week Selina and Tahnee are joined by Real Housewives of Sydney Krissy, Victoria and Caroline. They dish on how they are feeling with Season 3 upon us, spill tea on the new housewife and share how they actually decided on their iconic taglines! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

After seeing some negative comments online about Felicia Foxx's cultural Mardi Gras outfit over the weekend, Matty is firing back at the haters in support of the Queer, First Nations community. Plus the director and star of the latest stage adaptation of Picnic At Hanging Rock (Ian Michael & Lorinda May Merrypor) stop by to tell us all about how they're helping re-tell the story for a modern and multi-cultural world. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @lorinda_may on Instagram Follow @ianmichaelianmichael on Instagram Follow @novapodcastsofficial on Instagram Purchase tickets to see Picnic At Hanging Rock in Sydney here: https://www.sydneytheatre.com.au/whats-on/productions/2025/picnic-at-hanging-rock CREDITSHosts: Brooke Blurton and Matty MillsGuests: Ian Michael & Lorinda May MerryporExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week Selina and Tahnee are joined by MAFS bride Morena, who tells them everything that happened during the filming of the show. From Tony being a married man, her feeling trapped by production and the groom that she believes won't be able to show his face in this country... She doesn't hold back. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Last night on MAFS we saw an explosive family and friends meeting between Awhina and Adrian, so we are here to break down exactly what it's like to film these episodes, and why we found it hard to watch. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur, Tahnee Cook & Hannah Bowman Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Mardi Gras Festival is underway in Sydney with the parade this Saturday! We're taking a little break from attending this year, but that isn't stopping us from celebrating! Today we're talking our peaks and pits from parades passed and also the cheeky outfits we had organised for this year! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram Find the Mardi Gras/ Google/ Meta article on The Guardian HERE CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

There was some strange chat about a promo shoot on MAFS recently and a husband using it as an excuse to leave the experiment. Having done it all ourselves, we decided we needed to jump in the studio to set the record straight! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

This week we are joined by Showbiz writer and paparazzi Ali Daher to share all the behind the scenes drama from this years season of MAFS! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

We don't want to give too much away, but let's just say that Valentine's Day was VERY successful this year! It also may have included a bit of a rogue prank from Matty's partner! And we may be joined in studio today by a very new special someone... Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Back To Reality is BACK, with Selina and Tahnee ready to dive into everything reality TV. From what's actually in the MAFS contracts, to the crazy fights that never made it onto your screens... if there is reality TV tea worth knowing you will find it RIGHT HERE! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Selina and Tahnee are here with a whole new era of Back To Reality. After being on Australia's biggest reality TV show, Married At First Sight, these two are ready to pull back the curtain on exactly what life is like after you've been thrown into the spotlight. Plus they will be chatting to your favourite (or not so favourite...) reality stars to get all the behind the scenes tea straight from the source. First episode out Thursday! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHosts: Selina Chhaur & Tahnee Cook Executive Producer/Editor: Hannah BowmanManaging Producer: Elle BeattieLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

It's Valentine's Day this FRIDAY so to get you prepped, we're chatting to Australia's Millionaire Matchmaker Trudy Gilbert to give you all the dating tips you'll ever need! From how to prepare for your first date to what scams to look out for on dating apps. And why you might be the reason that you're still single. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram Purchase Trudy's latest book 'You Are The Reason You're Alone' here: https://trudygilbert.com/book/ CREDITSHosts: Brooke Blurton and Matty MillsGuest: Millionaire Matchmaker Trudy Gilbert Executive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

WE'RE DOING A LIVE PODCAST AT THE AACTA FESTIVAL!Saturday 8th February 2025 - 12.30pmHOTA on the Gold Coast. It's FREE!Grab your tickets here: https://events.ticketbooth.com.au/tickets/first-things-first-matty-mills-brooke-blurton-uy55ru4 --------------------Matty is becoming a Dad! But at what cost $$$? The IVF process in Colombia isn't cheap and he shares all the details in todays episode. Which leads Brooke to reminisce on her past and a baby big moment for her post-Bachelorette filming. Ultimately, we know these two are going to be the most loving parents when the time comes! Plus, there's been a friendship fallout this year which has led us to protect our own peace! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

WE'RE DOING A LIVE PODCAST AT THE AACTA FESTIVAL!Saturday 8th February 2025 - 12.30pmHOTA on the Gold Coast. It's FREE!Grab your tickets here: https://events.ticketbooth.com.au/tickets/first-things-first-matty-mills-brooke-blurton-uy55ru4 --------------------We're back in full swing of the pod again for the year so it's time for a proper catch up! What did Brooke and Matty get up to over the holiday period, how are we feeling about this year, and how do we want to see First Nations represented in our media. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

The conversation is kicking off once again about Invasion Day, Jan 26, Australia Day (whatever you might call it) and it's feeling like groundhog day. Some mob are exhausted talking about it, some mob are still pushing for the date to be changed. We wanted to reflect our feelings on the debate today, and share why it's still important to be talking about it and why our community is STILL pushing for change. So that we as one can all celebrate together with honour and respect for the past. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS If you'd like to attend an Invasion Day rally around the country here's where you'll find them: https://www.pedestrian.tv/news/invasion-day-rallies-protests-australia-january-26/ AND here's a free toolkit to educate yourself more on Jan 26 and also find more events to attend: https://www.amnesty.org.au/invasion-day-2025-activist-toolkit/ Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Husband and wife duo Mitch Tambo + Voice of Lele joins us in studio to talk all about their home life with their 4 girls, and what it's like working and touring together. Plus Mitch shares his reason for making his music independently and how he believes Australia isn't quite ready to embrace someone like him just yet. And how Mitch and Lele bonded over their strong connection to culture and why they love sharing it so much. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @mitchtambo on Instagram Follow @voiceof_lele on Instagram Find their new single 'My Island Home' across all streaming platforms out 24th of Jan! Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsGuest: Mitch Tambo + Voice of Lele Executive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Military and army personnel are regularly pushed to the limits of the human body and mind.  From Ant's time in the military, he knows first-hand what toll this can take on your physical and mental health.    In this special episode, we're revisiting some of these powerful conversations we've had in the last year.  CW: This episode contains discussions of alcohol and substance abuse. Support is available from The Alcohol and Drug foundation at https://adf.org.au/ LINKS Listen to Ollie Ollerton's episode in full here Listen to Damien Thomlinson's episode in full here  Listen to Brian Udell's episode in full here Purchase a copy of Ant's latest book, Military Mindset here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.

Our queen of Survivor Australia, Kirby Bentley is on the pod today sharing everything from her time filming season 9 of survivor Titans vs Rebels. Plus she let's us know exactly how she likes to play the game, and some of the juice from the upcoming series Survivor: Australia vs The World. Kirby is also an elite AFL player having both played and coached in the AFLW, she gives us her take on how the AFL can improve both on and off the pitch. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @kirbybentley on Instagram Find out more about Kirby's renewables business here: https://djookian.com.au/ Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsGuest: Kirby BentleyExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

In this special episode, you'll hear from three women who have had to endure unimaginable heartbreak. Dr Lucy Hone, Gina Chick and Safiyya Vorajee each lost a precious daughter, and they share their powerful stories of grief and resilience today.  LINKS Listen to Dr Lucy Hone's episode in full here Find out more about Lucy's work with Coping With Loss at copingwithloss.co Details of Lucy's book, Resilient Grieving, can be found here  Listen to Gina Chick's episode in full here Gina's memoir, We Are the Stars, is out now. Find out more and purchase a copy here. Listen to Safiyya Vorajee's episode in full here Donate to The Azaylia Foundation here: https://theazayliafoundation.com/  Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.

Today we're joined by Travis Cardona, the Director of First Nations at NIDA. Travis gave Matty his first media job, so today we share the story of how our own Matty Mills got discovered! Plus how First Nations stories are now becoming more prevalent in film + TV, and how NIDA is helping share more First Nations stories. As well as how Travis experienced typecasting during his career as an actor, and why diversity is so important. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow Travis' Story here: https://www.nida.edu.au/profile/travis-cardona/ Find out mora about NIDA here: https://www.nida.edu.au/ Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsGuest: Travis CardonaExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

A little update from us here at Bounce Forward.  Tiff reflects on the past year and the podcast so far! We'll be back, so we'll see you soon!  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

In part 2 of our chat with Rachel Corbett, she explains how her friends were the ones to steer her from a path to post-natal depression. She shares her top advice for those who are parenting alone and how she wishes she'd asked for more help. Plus how her health and fitness journey has changed, and the latest project she's doing. A podcast about her solo mum journey "Me and my Tiny Human". LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Rachel Corbett on Instagram @_rachelcorbett Listen to Rachel's new podcast 'Me and My Tiny Human' on Spotify, Apple Pods or wherever you get your podcasts. Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Rachel CorbettExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

As we take a short break, we're looking back at some of the most powerful episodes of 2024. In this special, you'll hear from three guests who thought their lives were heading in one direction, and then one tumultuous day changed everything for them.  LINKS Listen to Simon Kennedy's episode in full here Listen to Sam Bloom's episode in full here Listen to Nigel Brennan's episode in full here  Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.

TW: There is a small discussion of child abuse in this episode. If anything in this episode is triggering for you, you can seek help at any of the resources below: 1800RESPECT - https://1800respect.org.au/ https://whiteribbon.org.au/ Lifeline - 13 11 14 or https://www.lifeline.org.au/ https://blueknot.org.au/ Sexologist and Relationship therapist Lucille Shackleton joins us today to unpack the shame around safe sex and also help us understand what a healthy relationship actually is? She chats about teaching safe sex and consent in schools and how we can have the conversation with our younger generations. Plus, how dating apps are actually causing a shift in mindset towards relationships. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @lucille.shackleton on Instagram Find out more about Lucille's work here: https://lucilleshackleton.com/ Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsGuest: Lucille ShackletonExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Nova's head of podcasts, The Project's own and creator of PodSchool Rachel Corbett joins Tiff today to share her story as a solo mum by choice. How she came to chose having a baby through IVF on her own, what her friends + family's reactions were and how prepared she had to be to go it alone. Plus how her plan for a natural birth changed very quickly once she was in hospital. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Rachel Corbett on Instagram @_rachelcorbett Listen to Rachel's new podcast 'Me and My Tiny Human' on Spotify, Apple Pods or wherever you get your podcasts. Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Rachel CorbettExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

In our second part of the chat with Gen Day she shares her difficulty accepting her new life after having her son. And also how she struggled to find other women like her in the mothers groups, which is the reason she wrote her book The Juggle. Plus how her and Tiff gain support from family, childcare and nannies so they can continue their career dreams and why we should remove the shame of getting help. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Gen Day on Instagram @genevieve_day Purchase Gen's book The Juggle here: https://www.briobooks.store/products/the-juggle?_pos=1&_sid=8557e61a4&_ss=r Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Genevieve DayExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

In this special episode, you'll hear from two incredible women who had to think and act fast in a race against the clock to stay alive. Mother Nature turned their lives upside down in a split second, and put their resilience and bravery to the ultimate test. Today, you'll hear from Lisa Blair and Kelsey Waghorn.  LINKS Listen to Kelsey Waghorn's episode in full here Listen to Lisa Blair's episode in full here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.See omnystudio.com/listener for privacy information.

What are you leaving behind in 2024? It could be a trend that you're over, a bad relationship, for Brooke it's the phrases "100%" or "literally". And for Matty 2025 is all about you CAN be what you can't see! Todays ep is all about the things we're excited for in the new year... Including big this for this podcast too! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Gen Day is an author and the founder of the influencer management company 'Day Management'. So when it came to the decision to have a baby, that's when 'The Juggle' of a working mum well and truly took off! Gen talks us through her birth story today from losing 2 litres of blood in hospital but still sending emails to learning to leave the office behind when her toddler needs Weetbix. Tiff and Gen share the things they've outsourced to help them as they run big companies while juggling the mum life. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Gen Day on Instagram @genevieve_day Purchase Gen's book The Juggle here: https://www.briobooks.store/products/the-juggle?_pos=1&_sid=8557e61a4&_ss=r Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Genevieve DayExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

We did our first LIVE podcast recording at the Apple Store in Sydney last week, and we wanted to share the episode with you. We talked about the power of storytelling within First Nations culture and how storytelling shaped not only our lives, but our careers. We also shared why we now love using this podcast as a modern version of First Nations storytelling and continuing our culture. Thank you to everyone that came out to the LIVE event! We loved meeting you all, and hope to see you again at another live event in the future! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Find Brooke's Summer reading picks here: https://bit.ly/49n0jxl Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Overcoming injuries is something every professional athlete has to be ready for, and for Taekwondo Gold Medallist Lauren Burns, it was no different!  A double knee operation left her able to do only 1 kick at a national championship (which she then won), but the only thing that had been drilled into her? Show up.  She chats about athlete mindset in todays episode, what attributes are key to success and also how important interpersonal connection is - having your crew along for the ride.  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Lauren Burns on Instagram @laurenburnsgold Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Lauren BurnsExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Dr Lauren Burns is an Olympic Gold Medal winner in the sport of taekwondo at the Sydney 2000 Olympics. She was the first to win a gold in taekwondo for Australia, and on the sidelines coaching her, was Tiff's Dad Martin.  Today they reminisce about the moment Lauren won, what preparations she had to go through and how she impacted Tiff's life!  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Lauren Burns on Instagram @laurenburnsgold Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Lauren BurnsExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Leanne Ward has a wealth of experience with nutrition and food and now she's developed a fat loss formula unlike your regular diets!  This one is based around reset, nourish and burn and she chats to Tiff all about it in todays ep.  Plus she shares how to develop a healthy eating routine packed with veggies and whether dairy milk is actually bad for you.  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Leanne Ward on Instagram @the_fitness_dietitian Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Leanne WardExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

The silly season doesn't have to be silly when it comes to your food!Today we're joined by Dietician Leanne Ward to chat about the smarter swaps you can make with your food to help your weight loss journey and also eat healthier.  From the crowding out principle, to managing emotional eating this is a must not miss episode before you're around the family this Christmas.  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Leanne Ward on Instagram @the_fitness_dietitian Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Leanne WardExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

A listener question today from someone struggling to lose weight brings Tiff to dive into what Ozempic actually does to the body and how we can emulate that without the drug first.  This plan will also help you keep on track in the long term for more sustainable and gradual weight loss.  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

There's a new trend every week and this week it's a cortisol cocktail which apparently helps boost your adrenals. But is your cortisol even out of whack?  Tiff breaks down the trend, whether it's even beneficial and how you can help your cortisol levels without it!  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Coming from Tiff who needed surgery on her wrist after working out too sleep deprived, these are tips that all parents need to hear when it comes to looking after your physical health while sleep deprived.  Plus how accurate are smart watches, and what should you actually be looking for when tracking stats?  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

A deload week is basically like a cheat week with your diet and your exercise, but does it actually help you come back into your routine stronger?  Tiff answers whether a deload week works for you, and how to best look at doing it.  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.