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Over the years, I’ve encouraged and prayed for many battling loneliness for various reasons: nursing home residents whose family members don’t visit, the widow who spends her days outside so as not to be alone in her empty house, ministry leaders who don’t have anyone to confide in, and homeless people who feel ignored and alone. Loneliness can strike anyone at any time. Isolating during the pandemic unfortunately, only compounded those feelings of loneliness for many. The US Surgeon General released an advisory in May 2023 alerting the public about the epidemic of loneliness. About half of U.S. adults say they’ve experienced loneliness, which can be as deadly as smoking a dozen cigarettes daily, according to the advisory. When Moses was getting ready to pass the torch to his successor Joshua, he wanted to make sure the Israelites knew they wouldn’t be facing any battles alone as they entered the promised land: “Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you” (Deuteronomy 31:6). He also reminded their new leader, Joshua, that “the Lord himself goes before you and will be with you; he will never leave you nor forsake you” (v. 8). And he concluded with words that can encourage us today. “Do not be afraid; do not be discouraged” (v. 8). When we’re facing loneliness, let’s take comfort in knowing that God will never leave or forsake us.

The deadliest forest fire disaster in US history was the Peshtigo Fire in Northeast Wisconsin. It occurred on the same night as the better-known Chicago Fire (October 8, 1871) but claimed several hundred more lives. Peshtigo, a fast-growing city of wooden buildings and part of the lumber industry, was consumed within an hour by the inferno fanned by gusting winds. Besides scorched china and a brick kiln, among the few items the fire left behind was a small, open Bible. Flames singed its cover and extreme heat petrified its pages, yet it remained intact. It can be viewed in a museum in the city today. The little Bible’s preservation calls to mind an assurance God gave His people in another trying time: “The grass withers, and the flowers fall, but the word of our God endures forever” (Isaiah 40:8). Though “firestorms” of invasion and exile threatened, God affirmed that He would be faithful to His promises and would never forsake those who turned to Him—come what may. The Bible in Peshtigo, still partially legible, was opened to Psalms 106 and 107. Both psalms contain these words in their first verses: “Give thanks to the LORD, for he is good; his love endures forever.” Even in the greatest trials of our lives, His words and love never falter. And we will thank Him forever because of it.

Kayla’s brow furrowed as she shoved yet another slip of paper into an overstuffed box labeled “Give It to God” on all four sides. Sighing deeply, she sifted through the written prayers she had previously placed in the box. “I read them out loud almost every day,” she said to her friend. “How can I be sure God hears me?” Chantel handed Kayla her Bible. “By trusting that God keeps His word,” she said, “and letting go every time you write or read a prayer you’ve released into His hands.” The apostle Paul urged believers in Jesus to “rejoice in the Lord” and gave good reason to do so by affirming, “The Lord is near” (Philippians 4:4-5). He encouraged God’s people to trade anxious thoughts for faith-filled prayers, to believe He receives every request, and to praise Him while resting in the unfathomable peace of His never-ending presence (vv. 6-7). The Prince of Peace—Jesus—guards our emotional and mental well-being when we turn our thoughts toward qualities that point to Him, things that are “true,” “right,” “pure,” and “praiseworthy” (v. 8). The peace of God protects us when we trust that the God of peace is with us. Liberated from the burden of clinging to concerns, we can experience peace in the release of every prayer into God’s trustworthy hands.

It was 1863. Edwin stood on a railroad platform in Jersey City. He watched as a young man was forced by crowds against a train car. The man dangerously fell into the crevice between the train and the platform. The train started to move. Edwin reached down and, at the last minute, pulled the man to safety. The saved man was Robert Todd Lincoln, son of President Abraham Lincoln. Robert later wrote that his rescuer’s “face was of course well known to me,” because Edwin Booth was a famous actor. In fact, he was the brother of another actor—John Wilkes Booth—who would assassinate the president two years later. This historical oddity illustrates a reality for us. We don’t choose the family we’re born into. Perhaps our siblings or parents made wrong choices. Maybe we’re the ones who’ve made a mess of everything. But the Bible tells of God’s family plan: “those who are led by the Spirit of God are the children of God” (Romans 8:14). As His children, “we are [his] heirs” (v. 17). Amazingly, we’re invited to call him “Abba, Father” (v. 15). We may long wrestle with the dysfunctions of our earthly family. But we can take comfort that God has changed our spiritual heritage. He adopts us into His family. Most precious of all—He invites us to call him our Father.

In Charles Dickens’ classic novel Oliver Twist, the sickly Oliver is born in a workhouse, an institution notorious for exploiting the poor. Orphaned at birth, the boy eventually runs away due to abusive treatment. Through an amazing set of “twists,” he learns he is heir to a sizable fortune. Dickens, who loved happy endings, ensured that everyone who harmed Oliver over the years either received justice or repented. His oppressors got what they deserved while Oliver “inherited the land.” If only life came with tidy endings like those scripted in a Dickens novel. In the Bible we read a song by a man who anticipated such a day—when justice is served and the oppressed “inherit the land” (Psalm 37:9). Though he experienced evil firsthand, the poet David urged patience. “Be still before the Lord and wait patiently for him,” he wrote. “Do not fret when people succeed in their ways, when they carry out their wicked schemes” (v. 7). He continued, “Those who are evil will be destroyed, but those who hope in the Lord will inherit the land” (v. 9). Despite observing how the “wicked draw the sword” to “bring down the poor and needy” (v. 14), David trusted God to make things right (v. 15). Life is hard and often unfair. Yet we hear in the words of Jesus an echo from Psalm 37. “Blessed are the meek,” He said, “for they shall inherit the earth” (Matthew 5:5).

As a child of the 1950s and 60s, I grew up in the era when “America’s pastime” was baseball. I couldn’t wait to go to the park and play ball, and one of my greatest thrills was when I received my baseball jersey emblazoned with our team’s name—GIANTS! Though the number 9 on the back distinguished me from the others, the common uniform identified us as being on the same team. In Matthew 5:3-10, known as the Beatitudes, Jesus identified those who belong to the kingdom of heaven as those who “wear the jersey” of Christlikeness. The kingdom of heaven is comprised of those who assume the posture and character of their king. According to Jesus, “blessed” persons aren’t characterized by external appearance, health, or possessions. Rather, it’s the inside or heart, of a person that counts. “Blessed are the poor in spirit” (v. 3)—the humble—those who are spiritually needy and know it. “Blessed are those who hunger and thirst for righteousness” (v. 6)—those whose soul’s yearning is to please and honor God. “Blessed are the peacemakers” (v. 9)—those who join Jesus in the pursuit of harmony. As the Spirit helps us, we can put on the garment of Christlikeness, which identifies us as believers in Jesus and members of His team. As such, we’re blessed indeed!

Big Tech boosting the S&P to record highs: Sara Eisen and David Faber broke down the latest on the data front (PCE, fresh Powell commentary on tariffs & inflation) with a special guest – Jim Cramer, joining the team ahead of a First On CNBC interview with the CEO of chip designer ARM as shares fall there on disappointing results. Plus: parsing through a deluge of earnings over the last 24 hours… RBC's U.S. Equity Strategy Head Lori Calvasina gave her take on it all – and why it's becoming a “stock picker's market” as companies navigate tariffs – while one big tech analyst along with CNBC's Steve Kovach broke down Meta, Microsoft, Amazon, and Apple this hour.  Also in focus: a blockbuster public debut at the New York Stock Exchange as Figma prices above the range. NYSE President Lynn Martin discussed all the action, the IPO pipeline, and a whole lot more in a wide-ranging deep-dive this hour. 

“Who can you call at midnight when everything has gone wrong?” This question shook me when I first heard it years ago. How many of my friendships were strong enough that I could impose on them in my hour of need? I wasn’t sure. Scripture has much to say about friendship, describing a friend as someone who keeps confidences (Proverbs 16:28), shares advice (27:9), and respects boundaries (25:17). But perhaps no one defined friendship more powerfully than Jesus. While to advertisers we are markets and to employers we are staff, to him, the Master of all, we are “friends” (John 15:15). Jesus described his kind of friendship as being built on shared love of God and personal sacrifice (vv. 13, 15)—something He himself modeled and called us to pass on (v. 12). A couple of years after hearing that question, my wife and I suffered a significant loss. Darren, one of the few who knew what happened, traveled two hours to see me, listen to my anger and pain, and pray for me. Darren is a busy man who had plenty of other things to do with his day. But he followed Jesus’ example of sacrificial friendship. I really did have someone in my hour of need. The question now is whether others have a “friend at midnight” in me. For there are few better ways to make more friends than to be one.

My family and I brought my dad home from the hospital. He had a degenerative disease, and we were now adjusting to the new 24-hour medical routines of his suddenly becoming bedridden and requiring a feeding tube. I was also planning for my mom’s gastric procedure and dealing with demanding clients at work. Feeling overwhelmed, I sought privacy in the bathroom one day and cried out to God: Help me, Father. Please give me strength to get through the days ahead. David also felt overwhelmed by troubles (Psalm 55:2-5). Attacked by his son Absalom, betrayed by his close friend, and helpless over the ensuing violence in Jerusalem, David said, “Fear and trembling have beset me” (v. 5). But David chose to trust God (v. 23). He believed “[God] will never let the righteous be shaken” (v. 22). Years of trusting the Almighty had taught David that although troubles may unsteady them, those who place their faith in God will never be irrevocably lost and hopeless. “They will never fall, for the Lord holds them by the hand” (Psalm 37:24). David knew God would support him with His strength and wisdom: “I call to God, and the Lord saves me” (Psalm 55:16). Fourteen years later, we continue to care for my dad at home. The years have taught me that when we cast our cares on Him, He sustains us (v. 22). God bears our burdens, and He bears us up too.

Tune in to a multi-episode recap of the Retail Business Conference with returning special guest host Adam Robinson, Owner of Save-Rite Drugs in Lexington, Kentucky. Receive the highlights from Cardinal Health customers, employees, services and more at RBC 2025. This episode's topic is navigating Part B Biling for CGM Devices. This discussion will dive into the nuances that make Medicare billing a challenge for pharmacies and ways Cardinal may be able to help.

Nothing but hot button issues in this episode, as we check in with Freedom Convoy lawyer Eva Chipiuk (4:00) after she was "debanked" by RBC, and get into the nitty gritty of Alberta's controversial new school library book policy.  35:30 | Provincial Education Minister Dimitrios Nicolaides and Library Association of Alberta past president Laura Winton debate Alberta's so-called "book ban."  TELL US WHAT YOU THINK: talk@ryanjespersen.com  1:09:40 | Jespo and Johnny debrief on the library book story and highlight comments in the Real Talk Live Chat powered by Park Power. SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/realtalk/ FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen  JOIN US ON FACEBOOK: @ryanjespersen  REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

Tune in to a multi-episode recap of the Retail Business Conference with returning special guest host Adam Robinson, Owner of Save-Rite Drugs in Lexington, Kentucky. Receive the highlights from Cardinal Health customers, employees, services and more at RBC 2025. This episode's topic is navigating Part B Biling for CGM Devices. This discussion will dive into the nuances that make Medicare billing a challenge for pharmacies and ways Cardinal may be able to help.

“Sometimes in life we see things that we can’t unsee,” Alexander McLean told a 60 Minutes interviewer. The South Londoner was eighteen when he went to Uganda to assist in prison and hospice work. That’s where he saw something he couldn’t unsee—an old man lying helpless next to a toilet. For five days McLean cared for him. Then the man died. The experience ignited a passion in McLean. He earned his law degree and returned to Africa to help the marginalized. Eventually he founded Justice Defenders, an organization that advocates for prisoners. Many people live in conditions we couldn’t “unsee” if we were to see them. But we don’t see them. In his lament for his devastated homeland, the prophet Jeremiah poured out his heart over his sense of being unseen. “Is it nothing to you, all you who pass by?” he cried. “Look around and see. Is any suffering like my suffering?” (Lamentations 1:12). Jeremiah’s heart ached not only for himself but for all the oppressed as well. “To crush underfoot all prisoners in the land, to deny people their rights . . . would not the Lord see such things?” he asked rhetorically (3:34–36). Yet he saw hope. “No one is cast off by the Lord forever,” he said. “You, Lord, took up my case; you redeemed my life” (vv. 31, 58). The “unseen” are all around us. God, who has redeemed us, calls us to see and serve them as He enables us.

In 304 ad, the Roman emperor Maximian victoriously entered the city of Nicomedia. Parades were ordered as the city gathered to thank pagan gods for the victory—everyone except for a church full of people who worshiped only the one true God. Maximian entered the church with an ultimatum: escape punishment by renouncing faith in Christ. They refused. All were killed when Maximian ordered the church set on fire with the believers inside. The apostle Paul understood the cost of following Christ. In 1 Corinthians 4, he confronted the Corinthians with his testimony. Paul stated that the apostles had suffered for Jesus and for their sake. They had been “made a spectacle to the whole universe” (v. 9) as they served Christ. Similarly, the apostle Peter reminded us how Jesus suffered on our behalf. “When they hurled their insults at [Jesus], he did not retaliate,” wrote Peter. “When he suffered, he made no threats. Instead, he entrusted himself to him who judges justly” (1 Peter 2:23). Still today, believers in Jesus suffer for their faith. Like the Nicomedian believers who willingly chose to suffer for the gospel, may any opposition we face serve to reveal the strength of our faith in Christ. We can entrust our lives to the One “who judges justly.”

We’d been driving for fifteen hours, and it was late at night when a tornado alert jolted us to attention. The warning said we should take cover immediately. As if on cue, lightning exploded in the sky, and wind pressed against our car windows. We sped off the highway and parked near a concrete hotel building. Sprinting inside, we were thankful to find shelter. Trouble reminds us we need a safe place to stay. Proverbs 18:10 says, “The name of the Lord is a fortified tower; the righteous run to it and are safe.” Theologians tell us the phrase “the name of the Lord” means the entirety of who God is. All of His attributes provide security as we hide ourselves in Him. Because God is kind, He welcomes us. Because He’s good, He listens to us. Because He’s love, He empathizes with us. But God isn’t just another way to cope with problems. He’s more than a quick fix or a distraction. Taking refuge in Him means choosing His help over everything else. We can run to Him in prayer, meditate on Scripture, or surrender to the Holy Spirit in times of stress and anxiety. Over the years, these habits lead to a lifetime of reliance on the One who is our true shelter.

In a poignant performance of Pilgrim: The Musical, Leisa stood before a special section for the Deaf and using American Sign Language expressively interpreted the performance. The musical, based on John Bunyan’s book The Pilgrim’s Progress about one man’s faith journey, was deeply moving, but so was Leisa’s delivery. When asked about her interpreting, Leisa said, “The reason I do Pilgrim and the reason I interpret is because the gospel should be accessible to everyone. And the Deaf are a group that is [largely] ignored.” She went on to say, “It’s heartbreaking because less than 2 percent of the Deaf worldwide have heard about Jesus.” Leisa uses her gift so the Deaf can know Jesus. Like Leisa, we’re called to use our gifts and abilities to be witnesses of God’s love and draw others to Jesus—to impact the world with the good news. The apostle Peter wrote, “Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms” (1 Peter 4:10). These gifts include loving and praying for others (vv. 7-8). Whether you’re an encourager, a helper serving behind the scenes, a teacher, a speaker, a prayer warrior, or have another gift or ability, God can use you to serve others. Just ask. He’ll show you a way.

A nursing convention was being held at a hotel when a guest experienced a heart attack in the lobby. Immediately, more than two dozen caregivers came to his side and worked to keep him alive. The guest was incredibly grateful for all the nurses who were at the right place at the right time. Esther was also at the right place at the right time. She’d been chosen to be queen after winning the king’s favor and approval (Esther 2:17). Yet, a decree threatened her people, the Jews, so her cousin Mordecai encouraged her to use her position to appeal to the king to save them from certain death. “Who knows but that you have come to your royal position for such a time as this?” he challenged her (4:14). Her decision to risk her life and “go to the king” (v. 16) to disclose this evil plot saved the Jews from certain death (ch. 8). It’s apparent that Queen Esther understood that God had placed her in that position at just the right time. Sometimes, we may wonder why situations happen or circumstances change. Perhaps we get frustrated and try to get things “back to normal.” God may have placed us in our current situation for a specific purpose. Today, as we encounter disruptions or changes, let’s ask God to show us if there’s something special He wants us to do as part of His perfect plan.

What if everything you worked for—your savings, your home, even your identity—could be stolen without a weapon or a warning? In this chilling yet empowering episode of Chatter That Matters, recorded live at the Toronto Hunt, I moderate a critical conversation on the growing threat of cybercrime—and how we can fight back. Joining me are three remarkable minds from the frontlines of this invisible war: Margot Denomme, former Crown Attorney, author and advocate for youth digital safety, compares giving a child a smartphone to handing them car keys without a manual. She's on a mission to delay smartphone use, reform digital education, and protect self-esteem before it's shattered by comparison culture. Milos Stojadinovic, RBC's cybersecurity expert, explains how cybercrime has become a multi-trillion-dollar global industry, complete with 24/7 malware support and AI-powered deepfakes-his warning: the identity crisis is just beginning. Detective Sergeant Colin Organ, head of York Region's Financial Crimes Unit, shares heartbreaking stories of victims who lost everything to scams—and exposes a justice system struggling to respond to these crimes as anything more than “non-violent.” Why this episode matters: Cybercrime is no longer fringe—it's global, organized, and relentless. As AI accelerates the threat, we must take action to protect our families, finances, and future. You'll learn: How to build habits that shield you from scams Why criminals are always a step ahead—and how to close the gap What parents must know before giving their child a phone Why outdated laws leave us all more vulnerable Whether deepfakes and AI put humanity itself at risk Subscribe to Chatter That Matters and take the first step toward cyber resilience. Because in this fight, awareness isn't just power—it's protection.   To buy Margot Denomme's brilliant book: The Family Smartphone Guide:  https://www.amazon.ca/Family-Smartphone-Guide-Navigate-Smartphones/dp/0992034043 To read articles from RBC on CyberCrime and prevention:  https://www.rbcroyalbank.com/en-ca/my-money-matters/topic/cyber-security/  

Canada-U.S. Trade Minister Dominic LeBlanc met with U.S. Commerce Secretary Howard Lutnick and five Republican senators on a two-day trip to Washington this week, but says negotiators still 'have a lot of work in front of us' before a trade deal can be struck. RBC chief economist Frances Donald forecasts that it could be a while before Americans feel the worst impacts of inflation from U.S. tariffs. Plus, Save the Children Canada president Danny Glenwright tells Ottawa that 'history will remember what we did in this moment' as more than 100 aid groups warn about mass starvation in Gaza, and as more images emerge of malnourished children.

In this sizzling episode of The Food Professor Podcast, recorded live at the SIAL Canada food innovation show in Toronto, co-hosts Michael and Sylvain welcome Pierre-Olivier Drouin, Co-Founder of Firebarns, the fast-growing Quebec-based condiment company that brings flavour-first hot sauces to shelves across North America.Pierre-Olivier shares his unexpected journey from banking at RBC to launching Firebarns after a revelatory encounter with spicy wings during a hockey game in Florida. Inspired by that moment, he partnered with longtime friend Frank to build what they dreamed would be the next Tabasco—made in Canada. Their goal? A bold brand that flips the script by delivering taste before heat.Launched in 2015, Firebarns quickly became Quebec's first dedicated hot sauce brand. Since then, it has expanded into a diverse product line that includes BBQ sauces, ketchup, mustards, and Sriracha—all made with Canadian ingredients and designed for broader family appeal. Their innovative packaging—30% recycled squeezable plastic bottles—has helped the brand stand out in crowded condiment aisles and reflects their commitment to sustainability.Pierre-Olivier discusses how Firebarns has scaled, with distribution now in over 1,100 U.S. stores and more expansion underway, including Texas-based H-E-B. He opens up about navigating international trade headwinds, such as tariffs, and how careful financial planning and food costing helped buffer against unexpected 25% duties. His insight offers valuable lessons for other CPG entrepreneurs seeking to expand across borders.The episode also dives into Firebarns' savvy use of influencer marketing and content creation to build a passionate community of fans, especially among younger consumers aged 25–45. Drouin emphasizes the power of authenticity—whether through engaging product demos or the story of Barney, the company's late bulldog mascot and original “CEO,” now succeeded by Barney Jr. The Food Professor #podcast is presented by Caddle. About UsDr. Sylvain Charlebois is a Professor in food distribution and policy in the Faculties of Management and Agriculture at Dalhousie University in Halifax. He is also the Senior Director of the Agri-food Analytics Lab, also located at Dalhousie University. Before joining Dalhousie, he was affiliated with the University of Guelph's Arrell Food Institute, which he co-founded. Known as “The Food Professor”, his current research interest lies in the broad area of food distribution, security and safety. Google Scholar ranks him as one of the world's most cited scholars in food supply chain management, food value chains and traceability.He has authored five books on global food systems, his most recent one published in 2017 by Wiley-Blackwell entitled “Food Safety, Risk Intelligence and Benchmarking”. He has also published over 500 peer-reviewed journal articles in several academic publications. Furthermore, his research has been featured in several newspapers and media groups, including The Lancet, The Economist, the New York Times, the Boston Globe, the Wall Street Journal, Washington Post, BBC, NBC, ABC, Fox News, Foreign Affairs, the Globe & Mail, the National Post and the Toronto Star.Dr. Charlebois sits on a few company boards, and supports many organizations as a special advisor, including some publicly traded companies. Charlebois is also a member of the Scientific Council of the Business Scientific Institute, based in Luxemburg. Dr. Charlebois is a member of the Global Food Traceability Centre's Advisory Board based in Washington DC, and a member of the National Scientific Committee of the Canadian Food Inspection Agency (CFIA) in Ottawa. Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

When the navigation app suggested a route that would cut almost an hour off their drive from Las Vegas to Los Angeles, Shelby Easler and her brother followed the alternate directions. However, the “short cut” led them along a dirt path for hours that left them stranded in California’s Mojave Desert during a dust storm. They were able to reverse course, but they eventually had to be towed because of all the damage to their car from the rough terrain. The app developer apologized to the numerous travelers who followed those wrong directions. It's important who we rely on for guidance. As believers in Jesus, we’ve been given the Holy Spirt to lead and direct us in matters of truth. When Jesus knew that He’d soon die and be taken from His disciples, He assured them He wouldn’t leave them stranded. He urged His disciples to obey His commands and spoke of the promised Holy Spirit, or the Spirit of truth, who would be with them forever and live inside of them (John 14:15-17). “But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you” (v. 26). Let’s continue to follow the Holy Spirit’s prompting as we go throughout our day. We know He’ll never lead us astray.

A small percentage of small business owners have a formal,written growth strategy. One survey indicates that only 35% of small businessowners have a formal growth plan in place. Many, however, prioritize immediatechallenges over long-term planning, according to RBC. Here's a more detailed breakdown: - **Formal Plans:** While 35% of small businesses have aformal growth plan, another survey suggests that only about 33% have a formalbusiness plan.- **Growth Expectations:** One in five Canadian businessesanticipates negative or no growth in the medium term. Specifically, a GoldmanSachs survey found that 77% of small business owners are concerned about theirability to access the capital needed to run and grow their businesses. I'm Brandon Pflieger, a former marketing agency executivewho transitioned into entrepreneurship after successfully scaling multiplemulti-million dollar operations. Today, I run Capital Growth Partners, aconsulting firm dedicated to helping small business owners identify and fixissues, rebuild effectively, and scale profitably.  What sets me apart is that I'm not just a consultant—I'malso an operator. I own and actively manage businesses in both the fitness ande-commerce sectors, allowing me to bring real-world perspectives to everyconversation. I've experienced firsthand what works and what doesn't, from leadgeneration and team building to margin expansion and strategic turnarounds.  If you're the type of business owner, founder, owners, orleaders who want to grow their business without the corporate nonsense, I'm theperson who provides blunt, actionable insights with no fluff—and I have storiesto back it up. For more information: https://growsmartercgp.com/

When Royston’s daughter Hannah suffered a brain bleed that resulted in a coma, he and his family repeatedly turned to God in prayer. Over months of waiting they clung to each other—and to God. The family’s faith awakened, as Royston reflected: “Never has God felt closer.” Throughout the ordeal, they were given “a renewal of faith to persist in prayer” like the “widow of Luke 18.” Royston referred to Jesus’ story about a widow who continually sought justice from the town’s official, which He gave to illustrate “that they should always pray and not give up” (Luke 18:1). This woman appealed repeatedly to the judge, who in weariness finally relented. Jesus contrasted that uncaring judge with God, saying, “Will not God bring about justice for his chosen ones, who cry out to him day and night?” (v. 7). Although Jesus’ story addresses an unjust judge, the family members felt spurred on by it to pray for Hannah, asking the truly just and loving God for relief and help. They found themselves being drawn ever closer to Him: “As we seek God . . . it’s almost as if we’re the ones really waking up from our slumber.” After many months, Hannah woke from the coma and is slowly recovering. When we draw close to God, He hears our requests and answers according to His grace. He invites us to cry out to Him day or night.

On a long family road trip, I spent hours driving through the sparsely populated states of Montana and South Dakota. As I drove, I began to notice a pattern: vast stretches of farmland were dotted with groves of trees surrounding a house. As I worked hard to keep our van in our lane due to strong winds, it dawned on me that the trees were there for more than beauty. They were also intentionally cultivated windbreakers designed to protect the home and its occupants from the powerful gusts of wind buffeting the landscape. The prophet Isaiah once described a future in God’s care as a shelter from wind and storm. Having called God’s people to repentance (Isaiah 31:6–7), Isaiah also wrote of a future time when “a king will reign in righteousness” (32:1) and all who rule with Him will be “a shelter from the wind and a refuge from the storm” (v. 2). The resulting blessing is people who are able to see, hear, understand, and speak truth (vv. 3–4) in peace and safety. While we still await the full benefits of this promise, we already see God at work through those who actively look out for the interests of others (Philippians 2:3–4). Christ’s Spirit helps us cultivate a safe space where people can flourish even in difficult times. This is a tangible way we can exemplify God’s loving care.

When Diana’s vision began to deteriorate, she grew concerned. She’d also been having trouble thinking and kept repeating herself. Her symptoms caused doctors to believe it wasn’t a problem with her eyes but something in her brain. They learned she had a large tumor in her brain that needed to be removed. Diana was concerned that the surgery would impair her ability to sing—something she’s passionate about and shares with her family. So her surgeon did something incredible and kept her awake for the pain-free surgery, asking her to sing during the procedure so he’d know he’d preserved that part of her neurological circuitry. The two even recorded a duet during the operation. Like Diana, King David—who penned many of the Bible’s psalms—was passionate about singing. He often sang to God in both lament and joy. When he was delivered from his enemies, he acknowledged that it was God who set him “free from [his] enemies” (2 Samuel 22:49). Because of God’s good works, David declared, “I will praise you, Lord, among the nations; I will sing the praises of your name” (v. 50). God continues to be at work in the world and in each of our lives, delivering us from the malady that plagues us all: sin. May we, like David, set our hearts on singing God’s praises for all He’s done.

Merriam-Webster’s 2023 Word of the Year was “authentic.” It means “not false or an imitation” and “true to one’s own personality, spirit or character.” People search for truth, but discerning fact from fiction can be challenging. Editor Peter Sokolowski said, “Can we trust whether a student wrote this paper [or] . . . whether a politician made this statement? We don’t always trust what we see anymore. We sometimes don’t believe our own eyes or our own ears. We are now recognizing that authenticity is a performance itself.” As what is real becomes less clear, authenticity is something most people crave. This kind of “crisis of authenticity” can be averted as we take in and live out the wisdom of Scripture. Jesus spoke to His disciples just before His arrest, trial, and death (John 13-17). Preparing his disciples for his departure from earth, He also “looked to heaven and prayed” for them (17:1). He prayed that the Father might “sanctify them by the truth; your word is truth” (v. 17). This implies that what God has revealed in the Bible doesn’t conform to some other standard of what’s true, but it is truth itself and the standard by which everything else is judged. God calls us to align our lives with Scripture, to conduct ourselves according to its truth. Only by doing so can we become truly authentic, which is very much what the world needs today.

After I joined the board of trustees of a seminary, the long-term leader announced his retirement. I found myself among those tasked with searching for a new president. Together, we amassed a daunting list of qualifications. How would we find someone to fulfill such a complicated and vital role? I wondered the same as I read God’s specifications for the tabernacle’s lampstands to be crafted of pure gold, with flower-like cups and almond flowers and six branches (Exodus 25:31-35). And the courtyard was “to have curtains of finely twisted linen, with twenty posts and twenty bronze bases and with silver hooks and bands on the posts” (27:9-10). Who could fulfill such assignments? God answers, “I have chosen Bezalel . . . and I have filled him with the Spirit of God, with wisdom, with understanding, with knowledge and with all kinds of skills . . . to engage in all kinds of crafts” (31:2-5). God also said, “I have given ability to all the skilled workers to make everything I have commanded you” (v. 6). Where do we turn to fill a vacant role for a high-level leader, a volunteer at church, or to orchestrate an event? To the God who calls and equips His people. God laid out an ambitious design for His temple. Then He chose and equipped His people to implement it. God’s answer to His plans is God’s people.

In this episode, we detail connections between H. pylori and hypochlorhydria, while highlighting possible downstream effects on nutrient absorption. We examine how reduced gastric acidity can impair the liberation and assimilation of certain micronutrients, including iron, calcium, vitamin B12, and more; and we further discuss the impact of low stomach acid upon downstream digestive enzyme activation and gut microbial balance. The discussion also highlights the role of compromised gastric acidity in conditions such as small intestinal bacterial overgrowth (SIBO).Topics:1. Hypochlorhydria - Low stomach acid.- Aging, autoimmune gastritis, chronic PPI use, H. pylori infection.2. H. pylori - Common gram-negative bacterium that colonizes the stomach lining.- Symptoms.- Produces urease.- Ammonia neutralizes acid, creating a protective microenvironment.- Additional virulence factors and ability to form biofilms contribute to persistence.3. Gastric Anatomy & Layers- The stomach: hollow, muscular organ for mechanical and chemical digestion.- Regions: Cardia, fundus, body, and pylorus.- Layers: Mucosa, Submucosa, Muscularis externa, Serosa4. Mucosal Layer - Surface mucous cells secrete a thick bicarbonate-rich, protective mucus.- Gastric pits lead to gastric glands, which contain specialized secretory cells.5. Specialized Gastric Cells- Parietal Cells: Secrete hydrochloric acid (HCl) and intrinsic factor (IF).- Chief Cells: Secrete pepsinogen (converted to pepsin by HCl) and gastric lipase.- Role of HCl: Activates pepsin, denatures proteins, and contributes to nutrient absorption.- Intrinsic factor and vitamin B12 absorption.6. Vitamin B12 Absorption- Essential for DNA synthesis, RBC formation, neurological function.- Released from food proteins by gastric acid and pepsin.- Impaired absorption.7. Role of Gastric Acid in Broader Micronutrient Absorption- Absorption of minerals.- Soluble, ionized state.- Iron: HCl aids in preventing insoluble precipitates and supports iron absorption.8. Protective Role of Gastric Acid- Acts as a line of defense against ingested pathogens.- Maintains low microbial diversity in the stomach.- Low HCl and SIBO (Small Intestinal Bacterial Overgrowth).9. Symptoms of Low Stomach Acid- Bloating, early satiety, excessive belching.- Undigested food in stool, chronic constipation.- May reflect impaired enzymatic activation and digestive insufficiency.10. Conclusion- Multifactorial causes and downstream effects.- Optimal range of stomach acid: neither high nor low.Thank you to our episode sponsor: 1. ⁠OmneDiem®'s⁠ ⁠Histamine Digest®⁠ and ⁠Histamine Digest® PureMAX⁠ 2. ⁠Histamine Digest® Histamine Complete⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

The members asked why their church was buying a steeple. Was this the best use of God’s resources? What about feeding the poor? The pastor replied that the funds came from donors and needed to be spent as they wished. “Besides,” he quoted Jesus, “the poor you will always have with you” (Mark 14:7). The pastor quickly apologized for his flippant, out of context remark, which led me to wonder, What was Jesus’ context? Six days before His death, a woman anointed Jesus’ with expensive perfume. The disciples were disgusted. Why wasn’t this perfume sold to help the poor? Jesus replied by quoting Deuteronomy 15:11, “You will always have the poor among you, but you will not always have me” (John 12:8). Jesus often cited Deuteronomy, so He knew what was written a few sentences earlier: “There need be no poor people among you, for in the land the Lord your God is giving to you . . . , he will richly bless you, if only you fully obey the Lord your God” (vv. 4–5). Perhaps this was another reason for Jesus’ rebuke. Poor people existed only because Israel hadn’t obeyed God’s instructions. Now the poor were being used to distract from Jesus—the true Israelite who would fully obey to the end. We need not choose between Jesus and the poor. We love people best by loving Him most and loving Him most inspires us to love others best.

“Being dry is just changing your drink. Being sober is changing everything.” — Jordan Kawchuk. Jordan Kawchuk is a brilliant storyteller, a former media professional, and a father—but for over 30 years, he was also an alcoholic. In this raw and revealing episode, Jordan opens up about a lifetime battle that has taken him through several treatment centers, estranged him from the people he loves most, and nearly consumed his identity. Yet today, at 50-something and nine months sober, he speaks with honesty, humility, and surprising humour about what it means to recover, to reconnect, and to begin again. I follow Jordan through the wreckage and the rebuilding. From the seductive lure of martinis and jazz to relapses in hotel rooms, from moments of public failure to private reckoning—Jordan spares nothing. He offers insight into the difference between being “dry” and truly being “sober,” the power of storytelling as a healing act, and how he's learning to live, love, and listen—one moment at a time. Whether you or someone you know is battling addiction, or you're simply human and healing from life's frictions, this is a conversation that matters.    To connect with Jordan or to see his work:  https://thechase.substack.com/        

Welcome to the Financial Freedom & Wealth Trailblazers Podcast! In today's episode, we're talking about how to create financial wellness without having to pay the bank.Jean Paul Nyereka is a licensed financial professional and the creator of the Financial Wellness Score, a groundbreaking tool designed to help families take control of their money and their mindset. After surviving the Rwandan genocide and spending years as a refugee in East Africa, Jean Paul arrived in Canada and built a 12-year banking career with RBC and BMO—rising through the ranks with seven promotions and earning his CPA designation in 2015.Through his company, Pocketbook Wellness, Jean Paul now works to close financial service gaps for households that are often overlooked—especially families with children and those without $1M in investable assets. He is a trusted media contributor on CBC, CTV, Rogers, and Global TV, known for making financial topics relatable, inclusive, and actionable.You can call me JP!Connect with Jean Here: https://www.instagram.com/pocketbook_wellness/https://www.linkedin.com/in/jpnyereka/https://pocketbookwellnessco.com/Grab the freebie here: https://myfinancialwellnessscore.scoreapp.com/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Financial Freedom & Wealth  Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

“Did you grow up around here?” It was difficult to answer my dental hygienist’s simple question because her teeth-cleaning tools were still inside my mouth. She explained that in 1945 our city became the first in the world to add fluoride to public drinking water. Thought to prevent cavities, the treatment doesn’t require much: just 0.7 milligrams of fluoride to a liter of water. Its positive effects are obvious to a trained professional, while I had no idea, I’d been drinking it all my life! The things we consume every day can have an effect on us over time. That applies not only to food and drink but also to entertainment, friends, and messages from social media. The apostle Paul cautioned, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind” (Romans 12:2). While the Holy Spirit is making disciples of Jesus to be more like Him, the process takes a lifetime. Our habits can either help or hinder His work. It’s not always easy to recognize what we’re consuming, but we can ask Him, who’s rich in “wisdom and knowledge,” to show us (11:33). Wisdom and discernment help us “test and approve what God’s will is” (12:2) considering ourselves with “sober judgment” (v. 3). Whatever He might be asking us to add to or remove from our daily lives is worth the price. All things are “from him and through him and for him” (11:36). He knows best.

Jesus, how are You praying for me? I’d never thought to ask that question until my friend Lou shared the experience of his heart-cry to Christ when he was faced with a situation that required more wisdom and strength than he was able to muster. Hearing him voice that noteworthy question in prayer has helped me add a fresh dimension to my understanding and practice of prayer. In Luke 22, there was no mystery as to how Jesus was praying for Simon Peter: “Simon, Simon, Satan has asked to sift all of you as wheat. But I have prayed for you, Simon, that your faith may not fail” (vv. 31-32). When Peter was battered through trial, his faith flickered. But because of Christ’s grace, it didn’t fail. The book of Acts tells us how Jesus’ prayers for Peter—His eager but weak disciple—were answered. God used him to preach the good news about Christ to Jews and gentiles alike. And Jesus’ prayer ministry hasn’t ended. Paul reminds us that “Christ Jesus who died—more than that, who was raised to life—is at the right hand of God and is also interceding for us” (Romans 8:34). When you find yourself in the throes of trial or temptation, remember that Jesus, who prayed for His disciples (see John 17:13-20) remains in prayer for those who have believed their message about Him.

In this episode of Disruptors x CDL: The Innovation Era, hosts John Stackhouse, Senior VP of RBC, and Sonia Sennik, CEO of Creative Destruction Lab, dive into one of the most transformative technologies of our time: Artificial Intelligence. With the potential to revolutionize industries from healthcare to energy, AI is reshaping the global economy — and Canada is both a leader in research and a laggard in adoption.This week, Geoffrey Hinton, Professor at the University of Toronto, was awarded the Nobel Prize in Physics for his research in artificial intelligence that began in 1987.Join John and Sonia as they discuss Canada's AI ecosystem and the country's challenges in keeping pace with global AI adoption. They're joined by three visionary guests: Sheldon Fernandez, CEO of Darwin AI, Kory Mathewson, Senior Research Scientist at Google DeepMind, and Gillian Hadfield, a Schmidt Sciences AI2050 Senior Fellow. Together, they explore the opportunities and barriers in AI adoption, the creative applications of AI, and the role Canada must play in the future of AI.This episode is packed with insights for business leaders, policymakers, and anyone curious about how AI is changing our world. Whether you're an AI enthusiast or a skeptic, this episode will challenge your thinking on the role of technology in shaping the future.Tune in to learn how AI is both an opportunity and a responsibility, and how Canada can lead the charge in this new innovation era.Sign up to receive RBC Thought Leadership's newsletter, flagship reports and analysis on the forces shaping Canadian business and the economy.

We have a new puppy, Winston. He bites. Sleeps. Eats. (Does one or two other things.) Oh, and he digs. Winston doesn’t dig casually. He tunnels. Like he’s escaping from prison. It’s compulsive, ferocious, and filthy. Why does that dog dig so much? I wondered recently. Then it hit me: I’m a digger, too—prone to “digging” into myriad things I hope will make me happy. They’re not always even bad things. But when I fixate on finding satisfaction in something apart from God, I become a digger. Digging for meaning apart from God leaves me covered in dirt and longing for something more. Jeremiah rebuked Israel for being diggers: “They have forsaken me,” God said through the prophet in Jeremiah 2:13, “and have dug their own cisterns, broken cisterns that cannot hold water.” God disciplined His people for neglecting to seek Him. They’d dug their own wells in an attempt to quench their deepest thirst. But God reminded them that He alone is the “spring of living water.” In John 4, Jesus offered this living water to the woman at the well, who’d also done her share of digging elsewhere (vv. 10-26). We’re all diggers sometimes. But God graciously offers to replace our fruitless digging for fulfillment with His water, which alone satisfies the deep thirst of our souls.

Tom, age seven, admired his dad’s shiny trophies from school track events sitting on a shelf. He thought, I want one of those for my bedroom. So he asked, “Dad, can I have one of your trophies?” The man surprisingly answered, “No, Tom, those are mine. I earned them, and you can earn your own.” Then they made a plan that if he ran around the block in a certain amount of time (he knew his son could do it), he would give him a trophy of his own. Tom practiced with his dad’s guidance, and a week later his dad cheered him on as ran the race in time. Tom learned lessons in self-discipline and hard work, and his dad congratulated him with an award. Proverbs 1:8 encourages children to “listen . . . to your father’s instruction.” Tom’s dad also taught him about running the race of life with Jesus and listening to His leading. He instructed him about choosing “what is right and just and fair,” as the father in Proverbs did (v. 3). A father’s teachings are valuable: “a garland to grace your head and a chain to adorn your neck” (v. 9). You may not have a father to instruct you in your race with Christ. But God can lead you to a mentor who can pass along their wisdom. Or perhaps God is calling you to mentor someone. He’ll give you guidance as you’re active with others in running the race.

After years of discipling Caleb by himself, Mark was dismayed to find out that a church leader had assigned another mentor to the young man. The leader remarked, “Finally, Caleb has a mentor.” What did they think I was doing all these years? Mark wondered. Though he had not expected any reward or recognition, he couldn’t help feeling hurt. Years later, however, Caleb told Mark that he had entered Caleb’s life just when he most needed spiritual guidance. On hearing these encouraging words, Mark came to this realization: God gives believers in Jesus specific gifts to serve Him differently—without comparing with others—and He controls the timing. In 1 Corinthians 12:4-31, Paul stresses the value of members of the body having different gifts, roles, and assignments, while remembering the ultimate source of the results: “I planted the seed, Apollos watered it, but God has been making it grow” (3:6). Each of us may be given a unique season and opportunity to do God’s work. Unlike people, God doesn’t compare our work, for He loves us as individuals. May we keep our eyes and hearts focused on doing our best in the season that God has given us—relying completely on His strength and empowerment—and not worry about what others achieve in their own way and time.

A family who’d lost touch with their son and brother Tyler received an urn that was said to contain his cremation ashes. Just twenty-two years old, he’d apparently died of a drug overdose. For years, Tyler had dealt with the effects of drug addiction and poor choices. But prior to the reported overdose, he’d been sober after spending time in a transitional housing facility and completing an addiction recovery program. Then authorities made a shocking discovery—Tyler was actually alive! They’d mistaken him for another young man who’d died of an overdose. Later, after being reunited with family and reflecting on the death of the other young man, Tyler said, “That could have been me.” The Israelites once learned of their death—though they were very much alive. In a song of mourning, the prophet Amos sang these words to God’s rebellious people: “Fallen is Virgin Israel, never to rise again” (Amos 5:2). These words must have gotten their attention—they were dead?! But the prophet also spoke these comforting words from God Himself: “Seek me and live” and “Seek good . . . . Then the Lord God almighty will be with you” (vv. 4, 14). Though Israel was dead in their sins against God, He invited them to turn to Him and find life. As we deal with our sin, let’s confess it and bring it to the one who loves us and forgives us. God lovingly leads us from death to life (John 5:24).

When my grandmother was gently informed that my grandpa would likely pass on in the next few days, we were concerned that she’d be upset and anxious. “Are you worried?” someone asked her, thinking that she might have questions about her husband’s physical condition or need help for her own needs. She thought for a moment. “No,” she calmly answered, “I know where he’s going. God is there with him.” Her expression of God’s presence with her husband echoes a similar one made by the psalmist David in Psalm 139:8: “If I go up to the heavens, you are there; if I make my bed in the depths, you are there.” Although the certainty of God’s presence in Psalm 139 carries a subtle warning that we can’t escape His Spirit no matter where we go, it also brings great comfort to those who love Him and desire the assurance of His presence: “Where can I go from your Spirit? Where can I flee from your presence” (v. 7). As God’s redeemed people, we can be consoled that no matter where we are, He’s there guiding us and holding us in His hand (v. 10). When we go through tough, worrisome situations and don’t feel that God is with us, we can be assured that He’s present with all those whom He loves and who love Him. May this knowledge of His certain presence bring you the comfort and hope you need today.

What does it take to reinvent yourself—again and again—while remaining grounded in gratitude and generosity? In this inspiring episode recorded in front of a live audience, I sit down with the one and only Canadian icon and my dear friend, Arlene Dickinson, the beloved “matriarch of Dragon's Den." We explore the extraordinary journey that shaped her into one of the country's most respected business leaders and advocates. From overcoming tough odds—being a single mother of four with no post-secondary education—to earning her place in a male-dominated industry, Arlene's honest reflections on imposter syndrome, self-reliance, and reinvention are both practical and moving. But this conversation isn't just about business. We discuss life, media, and breaking stereotypes surrounding age, relationships, and relevance, reminding us all of the power of authenticity, generosity, and not being afraid to stand alone. Whether you're an entrepreneur, a leader, or just someone looking for support (not a handout), Arlene's lessons on curiosity, empathy, and nation-building will stay with you long after the episode ends.   A big thank you to RBC and RBC Wealth for supporting and sharing these stories of positivity and possibility.

They were three adrenaline-fueled teenage boys, unleashed in the immense underground system connecting to Mammoth Cave. With them was their Uncle Frank, a veteran caver familiar with these parts. He knew the drop-offs and danger spots and continually called to the three, “Guys, this way!” Still, they ventured ever farther from him. Dimming his headlamp, Uncle Frank decided to remain silent. Soon, the boys realized they’d lost their guide. Panic-stricken, they yelled his name. No response. Finally, they saw his headlamp flicker to life in the distance. Instant relief and peace! Now they were ready to follow their guide. This true story makes an apt parable for how we can treat the gift of the Holy Spirit. Detours lure us away from the voice that calls us to follow the One who said, “Follow me” (Matthew 16:24). That voice is the Holy Spirit, who dwells inside each child of God (Acts 2:38–39). God’s Spirit will never abandon us, but we can ignore Him. The apostle Paul warns, “Do not quench the Spirit” (1 Thessalonians 5:19). Instead, “Rejoice always, pray continually,” and “give thanks in all circumstances” (vv. 16–18). By doing so, we stay close to our guide, “the God of peace,” who can keep us “blameless” (v. 23). It’s not our work that does it. It’s His. As Paul reminds us, “The one who calls you is faithful, and he will do it” (v. 24).

Nvidia becomes the first company ever to hit a $4T valuation and the Nasdaq notched a record close. But is the rebound starting to feel stretched? Lori Calvasina of RBC joins with her take on positioning. Former USTR official Wendy Cutler on the latest trade headlines. Oppenheimer's Brian Schwartz on why he upgraded Microsoft and Jefferies' Sheila Kahyaoglu previews Delta's earnings.

In 2011, Karey Packard and her daughter were packing boxes for a move to a new home. Suddenly, Karey collapsed, and her heart stopped—the beginning of a long nightmare. Doctors revived Karey, but her condition worsened through the night. Her husband, Craig, was told to call family to say final goodbyes. They prayed what Craig called, “a prayer of desperation.” How often have we prayed a prayer of desperation in a crisis? Mary and Martha did. They sent a desperate message to Jesus: their brother Lazarus, “the one you love,” was gravely ill (John 11:3). When Jesus finally arrived, Lazarus had been dead for four days. Martha, in anguish, said to Jesus: “If you had been here, my brother would not have died” (v. 11:21). She knew Jesus could heal sick people but could not imagine His power to overcome death. Jesus, of course, raised Lazarus, a foreshadowing of His own resurrection weeks later. Karey Packard had officially flatlined, yet miraculously God brought her back to life. In the stories of both Karey and Lazarus it’s easy to miss the point: God has purposes that we don’t know. He neither heals everyone nor brings all dead people back to life. But He gives us a transcending assurance: “I am the resurrection and the life. The one who believes in me will live, even though they die” (v. 25). As believers, whatever happens, we know we’ll be with Jesus. Maybe that makes our desperate prayers a little less desperate.

In her early years as a Christian author, Gayle often received winsome gifts from her publisher. Bouquets of flowers, chocolates, boxes of herbal teas. All lovely. But over time, her publisher began to send gifts with lasting value. A one-year Bible, devotionals, and prayer journals. As she used them, Gayle became a more mature believer—less distracted by frilly gifts and more committed to using her life to lead others to Christ. This approach recalls Timothy’s growth under the mentoring of the apostle Paul.. Stressing spiritual maturity, Paul advised, “Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth” (2 Timothy 2:15). Then Paul added, “Avoid godless chatter, because those who indulge in it will become more and more ungodly” (v. 16). He added, “Flee the evil desires of youth . . . don’t have anything to do with foolish and stupid arguments . . . the Lord’s servant must not be quarrelsome but must be kind to everyone, able to teach, not resentful” (vv. 22-24). Paul’s wise advice offers believers one other key benefit. Even opponents of Christ, when they see our mature choices in Him, “come to their senses and escape from the trap of the devil” (v. 26). So “growing up” in God has eternal outcomes beyond ourselves. Let’s not wait, therefore, to grow up in our faith. Others will benefit as well.

In 1890, amateur ornithologist Eugene Schieffelin decided to release sixty European starlings into New York City’s Central Park. While there were likely several introductions of the species, Schieffelin’s released starlings resulted in the first successful documented nesting. Now there are roughly eighty-five million of the birds flapping across the continent. Unfortunately, starlings are invasive, pushing out native bird populations, spreading disease to cattle, and causing an estimated $800 million annually in damage. Schieffelin couldn’t have imagined the damage his choice would cause. Choices can have massive consequences. Though warned, Adam and Eve couldn’t have envisioned the disastrous ramifications of their choice on all creation. God had told them they were “free to eat from any tree in the garden” (Genesis 2:16), save one, the tree in “the middle of the garden” (3:3). But deceived by that wily serpent, “[Eve] took some and ate it” (v. 6). Then Adam followed, also choosing to eat the fruit God forbade. So much destruction, heartbreak, and ruin because of one choice. Every time we ignore God’s wisdom and choose another path, we invite calamity. It may seem that our choice is insignificant or only affects us; however, our narrow understanding or fleeting desires can easily lead us into a world of trouble. Choosing God’s way, though, leads us to life and flourishing.

My grandmother had a routine on Saturday nights. Before she went to bed, she laid out all her clothing including the shoes she planned to wear to church the next morning. She always attended the early service and wanted to be ready to get up and go the next morning without any delay. One Saturday night she was suddenly hospitalized. Later, Jesus called her name and she died. When my grandfather returned home from the hospital, he found her clothes laid out. She’d been prepared to go to church as well as to meet her God. My grandmother’s ritual reminds me of the wisdom of the bridesmaids in the parable in Matthew 25. In the story, Christ tells His disciples to be ready for His coming: “Keep watch,” He said. No one knows “the day or the hour” He’ll return (v. 13), so it’s wise for us to be prepared. If we wait until the last minute to prepare, we could be like “the foolish ones” (v. 3). They ran out of oil because they hadn’t prepared well, and just after they left their posts to refill their lamps with oil, the bridegroom came. We may not need to lay out our clothes like my grandmother, but her ritual demonstrated her desire to be ready for church as well as for her Savior. May we use her wisdom to be ready for the most important things in life, serving Jesus as He leads us and being ready for His return.

Michael Sparks walked into a thrift store and bought a souvenir copy of the US Declaration of Independence for $2.48. Later, as he looked closely at his parchment copy, he felt there was something unusual about it. So he had it assessed by experts, who told him it was one of now thirty-six remaining copies of two hundred commissioned by John Quincy Adams in 1820. Sparks then sold his rare copy of the Declaration for $477,650! While the acquisition of this treasure for such a small price is astounding, there’s a treasure that’s infinitely better. As a child, I found out about a priceless, matchless, and eternal treasure that didn’t cost me a cent. But I didn’t find it at a thrift store. My parents revealed to me that a man named Jesus had purchased this gift by giving His life on the cross as a sacrifice for my sins. They then told me this gift was called salvation. It promised the treasure of an abundant “life to the full” on earth (John 10:10) and an “eternal life . . . life in [God’s] Son” with Jesus (1 John 5:11-12). I accepted that gift by faith. It's amazing to find an earthly treasure at low cost, but that can’t compare with the eternal treasure Christ offers at no cost. This treasure offered to each person is received as we “believe in name of the Son of God”—Jesus (v. 13).

With the referee’s final gesture, wrestler Kennedy Blades became a 2024 Olympian. She pressed her palms together, lifted her hands and eyes to the heavens, and gave God glory. A reporter asked about her growth over the past three years. The elite athlete didn’t even mention her physical training. “I’ve just gotten super close to Jesus,” she said. Professing Christ as King, she proclaimed that He’s coming again and encouraged others to believe in Him. “It’s Him,” she said. “That’s the main reason why I was able to accomplish such a big thing.” In other interviews, she faithfully declared that Jesus is everything to her and the reason for everything good in her life. This passion for living a God-centered life reflects David’s confessions in Psalm 63. Acknowledging his desperation for his creator, he said, “I thirst for you, my whole being longs for you” (v. 1). David had “seen” God and “beheld” His “power” and “glory” (v. 2). He declared God’s steadfast love as “better than life” (v. 3). Then, he prayed: “Because you are my help, I sing in the shadow of your wings. I cling to you; your right hand upholds me” (vv. 7-8). God was clearly everything to David. Our lives can be beacons that point others to a life-saving relationship with God when Jesus becomes our reason, our everything.

Living in a coastal town, Valerie loved warm weather, wildlife photography, and being in the water. Above all, she loved watching the sunrise over the ocean. Every morning, she woke up before dawn to catch a view of the water. Val estimated that despite cloudy weather or travel, she still managed to see more than 300 waterfront sunrises each year. She never tired of watching them. In her eyes, the sunrise held a glory she didn’t want to miss. In Exodus, we read about Moses’ radiant face, literally reflecting his glorious encounter with the Lord (Exodus 34). Paul said that since Jesus came, there is an even more glorious ministry than what Moses experienced (2 Corinthians 3:7). It is the ministry of the Spirit, which brings righteousness (v. 9). God’s plan of salvation has permanent glory, surpassing anything that came before (v. 10), and we get to participate in it. Paul said, “We all, who with unveiled faces contemplate the Lord’s glory, are being transformed into His image with ever-increasing glory” (v. 18). That ever-increasing glory is not dependent on how well we perform, but on the Holy Spirit. We, like the clouds at sunrise, just reflect a little more and a little better each day the glorious work that He is doing.

“I don’t know where I’d be today if my mom hadn’t prayed for me. I don’t think I’d even be alive,” my friend Rahim related. He was a former addict who’d spent time in prison for drug distribution. Over coffee one day, he shared the difference his mother’s prayers had made in his life. “Even when I disappointed her so badly, she kept loving me with her prayers. I was in a lot of trouble, but if she hadn’t prayed for me, I know it would have been worse.” The Old Testament account of Samuel tells another story of someone who showed faithfulness to God and others through prayer. On the day Saul was coronated as king at Mizpah, the prophet Samuel was also disappointed. The people had placed their faith and hope for their future in a monarchy instead of in God. As the people gathered, God displayed His displeasure through an unseasonable storm that terrified them and made them regret their decision (1 Samuel 12:16-18). When they pleaded with Samuel to intercede for them, he replied, “Far be it from me that I should sin against the Lord by failing to pray for you” (v. 23). Samuel’s response reminds us that praying for others is a way of keeping God first in our hearts and lives. When we love others by praying for them, we open the door to witness what only He can do. And we never want to miss that.