Podcasts about eora nation

Romance is having a huge moment and let's be honest, sometimes we all need a dose of a little happy ending. In this spicy bonus episode of Mamamia Out Loud, Jessie, Holly and Em V are diving deep into why we're all completely obsessed with love stories right now. From seriously sexy fairies, Mr Rochester's problematic Victorian charm to complicated love stories set on the backdrop of Dublin (so romantic) — we're covering it all and getting way too invested in fictional relationships. Plus, we'll play you a taste of Em's spicy obsession she's been listening to on her commute that has her practically levitating into work.

Is maternal instinct actually a myth? It's a question that's hitting close to home for so many women, whether you have children or not. We're diving into this one, and our conversation may surprise you. Plus, the internet has gifted us some new vocabulary. 'Mankeeping', 'heterofatalism', 'hermeneutic labour' - fancy words that all translate to the same exhausting reality: what it's actually like to date men. Em Vernem's got the juicy dating stories to prove these terms exist for a reason. And your weekend sorted with our latest recommendations: a mysterious new hobby that's got us intrigued, a genius hack for mastering new skills, and how to transform the most basic of vegetables into something actually delicious. Support independent women's media Recommendations Em recommends Blind Boxes at Pop Mart Jessie recommends Carrots by Nagi and Jessie wants you to check out How Social Media Shortens Your Life Holly recommends learning a language at Duolingo What To Listen To Next: Listen to our latest episode: The Problem With Hiring Friends & The Takeaway Tension Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: What Does King Charles Do With A Problem Like Prince Andrew? Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: It's not about housework. This is the real reason women are choosing to be single. Welcome to the world of mankeeping. '12 things no one told me about the first 12 weeks of motherhood.' We need to debrief about the first year of motherhood. New mums share the most cooked advice they were given... and wow. After the cookbook controversy, everyone's asking can a recipe be copyrighted? If you love RecipeTin Eats, here are 9 other cooks to follow on Instagram. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Em Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Breaking news: Rimmel London are the go-to brand for skin tints that are just as good as our luxury picks! On today's Spendy Savey Leigh's found two $24 skin tints that cater to every skin type, while Kelly's loving a $27 foundation that's doing the heavy lifting without looking heavy. We're testing $578 perfumes that smell like vintage glamour, sampling Scandinavian serums that make your skin look airbrushed, and discovering why the new Dyson Airwrap might actually be worth the hype (and the $999 price tag). EVERYTHING MENTIONED: SPENDY: Kelly: Subversive Serum Paradoxe $113.00 Leigh: Ere Perez Lychee Crème Corrector $52.00 SAVEY: Kelly: Milani Conceal & Perfect Foundation $26.99 Leigh: Rimmel Kind & Free Glow It Up & Blur It Out Moisturising Skin Tints $23.95 NEWBIES: Kelly: Bilie Razors Leigh: Dyson Airwrap Co-anda 2x multi-styler and dryer $999.00 SHOP MY STASH/EMPTY: Kelly: The Alchemist's Garden - A Floral Verse $578 Leigh: Calmerceuticals Deep Hydrating Collagen Face Mask $17.95 FOR MORE WHERE THIS CAME FROM: The Ultimate Fragrance Deep Dive: From 500-Year-Old Scents To Modern Obsessions Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Here is the survey and T&Cs links but please let me know if you need anything else from me xSurvey hereT&Cs here Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Anyone else get the ye olden time photoshoots?! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Yesterday, you may have felt a shift in the air around 2:12pm. The squealing. The frantic maths. Whispers of 'TS12', New Heights, showgirls - that's certainly what it was like in the Mamamia office. Taylor Swift has officially re-emerged, and Jessie has a theory about the new album announcement that left the entire Out Loud team absolutely speechless. Plus, we can't agree on a viral tennis match moment. Who decides what public spaces children are allowed to be in? We unpack what happens when society becomes less and less tolerant of children. And, Jessie has some feedback about a type of music dubbed 'the millennials genre'. Don't worry, we explain what it all means and why some of us... are mildly offended. Support independent women's media What To Listen To Next: Listen to our latest episode: What Does King Charles Do With A Problem Like Prince Andrew? Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Listen: An Urgent Theory About That Skims Face... Thing Listen: There’s A Reason You’re Stuck & Mia’s News No Filter: How Sally Hepworth Survived Her Divorce Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Travis Kelce just told us how he fell in love with Taylor Swift. It's the most candid he's been. The glaring difference between the men's and women's tennis finals. The one question we're all asking now that Taylor Swift owns her own music. We are officially living in the nostalgia era, and millennials are to blame. 'It's not selfish or a trend': Why millennials are cutting off their parents. The secret to Meghan Markle lies in exactly two things. Meghan's jam isn't actually... jam? And every moment you missed in With Love, Meghan. CLARE STEPHENS: A rude stranger, a note from a neighbour, and the age of utter intolerance. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What began as a typical game day celebration for University of Idaho students would end in unimaginable horror on Saturday, November 12, 2022. Xana Kernodle, a marketing junior, spent the day with friends, including her boyfriend Ethan Chapin and housemates Dylan, Bethany, Kaylee and Maddie at their shared home on 1122 King Road. After parties and celebrations, the group returned home in the early hours of Sunday morning. At around 4am, Dylan heard disturbing sounds. When she cracked her door open, Dylan saw a masked man with bushy eyebrows holding what looked like a vacuum cleaner. The next day, when upstairs roommates wouldn't answer their phones, friends discovered the bodies of Xana, Ethan, Kaylee and Maddie - all brutally stabbed to death. Vicky Ward, co-author of The Idaho Four: An American Tragedy, joins Claire to explore this devastating case. You can find her book here. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guest: Vicky Ward Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ready for a wardrobe refresh? Leigh's back with the brilliant Kim Crowley (seriously, she's so organised it's almost suspicious) helping you get your wardrobe sorted without breaking the bank. Kim tells us why most of us can buy clothes but can't create outfits and lets us in on her revolutionary 4x4 shopping method that multiplies your outfit options without multiplying your spending. She's also got the ultimate wardrobe audit process to help us make sure we're doing the most we can to find new homes for the clothes we don't love anymore. Plus, Mia Freedman drops in for a bonus chat about mastering the pre-loved fashion game—perfect for anyone ready to refresh this financial new year without the splurge. Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au EVERYTHING MENTIONED: Kim's Budget: Assembly Label Sadie Coat $280 Leigh's Budget: Target Premium Suede Leather Bucket Tote Bag - Khaki $80 Kim's Boujie: Camilla and Marc Donato Coat $1100 Leigh's Boujie: Oroton Mica Workmanship Small Bowler $899 GET YOUR FASHION FIX: Leigh's Best Tips for Shopping on a Budget Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Kim Crowley Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What are some of the most common sleep disorders? We go to Med School to find out whether owning a dog can reduce your risk of dementia. And in our Quick Consult, should you be scared if you’ve put off your health checks for far too long? In this episode, Dr Kathleen Maddison discusses the most common causes of insomnia in women and whether our hormones play a role. We also talk about sleepwalking, narcolepsy and sleep apnoea and find out how much sleep we really need, And, what is the “3P model” when it comes to insomnia and do non-drug treatments actually work? Plus, why do we wake up at 3:00am and how can we make it stop? THE END BITS All your health information is in the Well Hub. For more information on sleep including a list of providers of CBTi, Dr Kathleen Maddison recommends: Sleep Health Foundation Sleep Central GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber Want $10 + a free month of Mamamia? We've got you! We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get a $10 e-gift card + a 1 month Mamamia subscription (or gift it to someone if you're already a subscriber). Do the survey HERE. T&Cs here CREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Kathleen Maddison Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Copenhagen Fashion Week just wrapped, and Leigh's joined again by trend forecaster Lucinda Pikkat to decode the street style magic that's got everyone obsessed! From sustainability requirements that put other fashion weeks to shame (18 mandatory criteria just to show!) to the Danish girls who made sneakers with dresses a thing, Copenhagen is serving up fashion inspiration and is showing us what to expect for our spring season. Lucinda breaks down the "Copenhagen C's"—from Scandi minimalism to full-blown maximalism—and explains why 50% influencer attendance means we're seeing the most creative, risk-taking looks on the streets. Think tartan mini skirts with giant bows, sequin dresses layered over jeans, and enough polka dots to make your head spin (in the best way). Listen to Former Vogue Editor talk street style GET YOUR FASHION FIX: Watch us on Youtube this episode launching tonight 8pm! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Pete Murray has been a fixture of the Australian music scene for two decades. With three #1 albums and multiple hit singles under his belt, Pete this year launched his biggest tour to date - with nearly 60 shows across Australia and New Zealand. Initially planning a career in rugby union, a missed call and a string of injuries ended his sporting dreams. Pete didn't pick up a guitar until he was 23, but it sparked a passion for music that saw him propelled to the top of the charts. In this episode, Pete reveals his struggles with the success of his hit album 'Feeler', his issues dealing with a major record label and the life lessons he took away from his father's premature passing. LINKS See Pete's tour dates at PeteMurray.com Listen to 'Better Days (Pete's Version) Pete Murray's new album 'Longing' is released October 3 Listen to Pete's new single 'Home To Me' Listen to 'I Am Fire' Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

How much of your life do you actually want to share on social media? Would you want your followers to track your every move? We tell you what you need to know about Instagram's bizarre new feature. Plus, is this the end of debate? Holly, Jessie and Amelia unpack a viral masculinity debate that has gotten a lot of people talking. Also, Australians are staying married longer than they have in past 50 years. We explore what's really behind this surprising trend – and whether it's actually good news for relationships. And, has every one of your group chats morphed into... another group chat (or two)? You're not alone and we have a compelling theory about why this happens. Support independent women's media What To Listen To Next: Listen to our latest episode: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Listen: An Urgent Theory About That Skims Face... Thing Listen: There’s A Reason You’re Stuck & Mia’s News No Filter: How Sally Hepworth Survived Her Divorce Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: OPINION: The Devil Wears Prada sequel shouldn't be happening. In defence of historically inaccurate period dramas. The two big problems with the Wuthering Heights cast announcement. 'I sent the wrong text to my family group chat. It destroyed my relationship with my mum.' These viral videos have nailed the unspoken rules of the sacred girlie group chat. The real reason no one is getting a divorce anymore. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The fragrance deep dive continues! In Part 2 with Ethan Archer from Agence De Parfum, we're uncovering the luxury secrets the perfume world doesn't want you to know. What makes a perfume cost £4,800? Why does the same scent smell incredible on your friend but terrible on you? And is there really a "universal" fragrance that works on absolutely everyone? Ethan reveals the most expensive perfume in his collection, the weirdest fragrance notes he's ever encountered (hint: one involves blood), and the shocking science behind why your skin chemistry can make or break a scent. Plus, he attempts the ultimate challenge - matching Kelly with her perfect fragrance based on her personality alone. From the trillion scents your nose can detect to the survival instinct that makes us all love the smell of rain, this episode is packed with fragrance secrets that'll completely change your perfume game! PRODUCTS MENTIONED: Not a Perfume by Juliette Has a Gun $235 Oud Luxe by Roja Dove $4,899 Addictive Arts Jump Up and Kiss Me Ecstatic by Clive Christian $895 BRANDS MENTIONED: Roja Dove Clive Christian Juliette Has a Gun Libertine Parfumerie FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Part 1 of our chat with Ethan drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here CREDITS: Hosts: Kelly McCarren Guest: Ethan Archer, (Perfume Aficionado & National Training Manager at Agency De Parfum) Producer: Sophie Campbell Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Let's be honest...stuff like "personal branding" and "networking" can feel so cringey. But this kind of work - building relationships, putting yourself out there, making sure people know what you do - isn't optional anymore. This week, we're tackling the awkward space between wanting recognition and not wanting to feel like you're constantly selling yourself. We explore why 70% of Australian jobs happen through the "hidden job market" and how making your "invisible work" visible is key to career growth without the cringe factor. From the difference between visible work (what's in your job description) and invisible work (the relationships you build and unique perspective you bring) to navigating LinkedIn's evolution from professional networking to... whatever it is now. We unpack how to do it in a way that feels like you - not like you're selling yourself - plus practical ways to start showing up without feeling like a walking LinkedIn post. What you'll learn: Why "idea promotion" feels so much better than self-promotion (and gets better results) The low-effort, high-impact strategies to start building visibility this week How to use LinkedIn authentically without becoming one of those people with the em-dashes Why commenting meaningfully beats posting your own content when you're starting out The art of casual networking that doesn't feel like networking at all How to reconnect with former colleagues without it being weird Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this season of MID, we are answering the dilemmas and questions that you, our listeners, have sent us. This episode is all about divorce and separation—when it might be the right choice, what typically leads to it, and how to navigate it in the healthiest way possible. Our guest, Nikki Parkinson, has been through a divorce herself—an especially unique one—and now dedicates her work to helping others through their own journeys. The dilemmas that Nikki & Holly tackle in this episode are: I have fallen out of love with my husband, but I don't know if I can afford life without him. What do I do? I’ve been divorced for almost two years, and my ex wants to introduce his new partner to our children. I think it's too soon, but he thinks I'm being jealous. Should he respect my wishes? I’m having an affair with someone I met at work, and the sex is amazing. Do I have to tell my husband? How do I know it’s really over with my partner of six years—my first same-sex relationship—when she says she’s unsure, has moved out, but still calls and comes back? You can find out more about The Divorce and Separation Hub at the links below. Website Instagram Facebook Podcast THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Nikki Parkinson Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Dedikated Lifestyle is in the house! And we are chatting all things plane, pelicans, supplements gone wrong and Britt's big legal battle! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Kayla Jade didn’t plan to become one of the most recognisable women on Australian TikTok. She didn’t plan to become a sex worker, or a mum, or a viral sensation. But somehow, she’s all of those things and more. In this episode of No Filter, Kate Langbroek sits down with Kayla to talk about the story that wasn’t supposed to be told. The one that includes a man named Peggy Sue, an A-Lister who asked for too much, falling for one of her clients and that infamous meet up with Drake. It's deep dive into the wild, unfiltered life Kayla’s built - one storytime at a time. From her rise on OnlyFans to becoming a full-service sex worker, from co-parenting in the Gold Coast hinterland to managing fame, surgery, shame and survival, Kayla speaks with extraordinary candour about everything she’s lived through and what she’s still learning. And yes, we talk about the pegging story that may or may not have impacted the federal election. You can follow Kayla Jade here. If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14 THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Kayla Jade Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to decode the confusing world of skincare acids! Leigh & Kelly are breaking down azelaic acid - the ingredient that's suddenly everywhere and explaining why it's perfect for rosacea sufferers who can't handle retinol. Then they're tackling the dreaded neck situation! How do you deal with lines and crepey skin that seems to appear overnight? They're sharing why your regular face retinol might be too harsh for this delicate area, plus revealing the affordable and luxury options that actually work. Spoiler: you need to treat your neck like a separate skincare routine, not just an afterthought! EVERYTHING MENTIONED: Naturium Azelaic Topical Acid 10% $39.95 Azclear Action Medicated Lotion 25g $21.95 Paula's Choice 10% Azelaic Acid Booster $62.00 La Roche Posay Effaclar A.Z. Gel Cream 40ml $45.99 HelloSkin Azelaic Acid 20% w/w Serum $59.99 Dr Naomi Hit The Dec $149.00 RoC Derm Correxion Contour Cream 50ml $49.99 No7 Restore & Renew FACE & NECK $59.99 Skin Ceuticals Tripeptide-R Retinol Neck Repair Cream $249.00 bareMinerals Ageless Phyto-Retinol Neck Cream 50g Ageless $118 Fresh Black Tea Firming Corset Cream $155 HIFU Treatment Non-Surgical Medical Aesthetic Skin Tightening Treatments The Golden Hour Facial $265 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to ditch the fear of fake tan disasters! Leigh & Kelly are giving us their best tips for achieving a natural glowy look without the dreaded orange undertones. They're sharing foolproof gradual tanning formulas that you can literally take on your beach holiday, plus the professional spray tan secrets that create the most natural-looking base. Then it's all about hair that smells as good as it looks! They're breaking down whether hair perfumes are worth the investment or if your regular fragrance will do the trick. Kelly's tells us why oily hair actually has advantages when it comes to scent, plus Leigh's sharing the products that tackle the stench at the source. Plus, the hygiene habits you're probably overlooking that could be sabotaging your fresh hair goals! EVERYTHING MENTIONED: Jergens Natural Glow Daily Moisturiser Medium to Deep $12 Bangn Body Gradual Tanning Firming Lotion $52 Noosa Bronze Gradual Tanning Lotion $39.95 Thanks To Nature Hair Perfume $24 STRAAND HeavenScent Hair Perfume + Gloss $38 My Organics The Organic Hydrating Hair Perfume $10.99 AVEDA Scalp Solutions Refreshing Protective Mist $82 Oribe Mystify Restyling Spray $36 Batiste Overnight Deep Cleanse Dry Shampoo $14 BYOMA Phyto-Mucin Glow Serum $30 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Thom Lion Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In May 1999, two detectives followed a trail of suspicious missing persons cases to an old, red-brick bank in Snowtown, South Australia. As they head inside, they head straight for the bank’s vault where they find six large plastic barrels containing human remains. They also find handcuffs, knives, a saw, boxes of disposable gloves and bottles of hydrochloric acid. They’d come to realise they'd found the dumping grounds of Australia’s worst serial killings, crimes that would see four men sent to prison with lengthy sentences. But now, one of these men, the youngest of the killers, has been granted parole. THE END BITS Subscribe to Mamamia CREDITS Guest: Jeremy Pudney You can find more info about his book Snowtown: The Bodies in Barrels Murders here. Host: Gemma Bath Executive Producer: Gia Moylan Audio Producer: Scott Stronach The story is not the first time we've covered the Snowtown Murders. Hear our past episode with Debi Marshall here. GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Is anyone ACTUALLY a genius? We discuss some fascinating new commentary on the subject, including what the modern day genius looks like and whether they even exist anymore. Also, there’s something off about a new viral social media influencer. Does it matter if no-one we’re looking at is human anymore? We've got some thoughts we want to share with the group. And our recommendations, including the best broccoli you'll ever eat, Em’s surprising cosmic recommendation you need to do today, and a handful of gardening hacks from our veggie patch enthusiast. Support independent women's media Recommendations Em wants you to learn about the Lion's Gate Portal Jessie wants you to try Magic Broccoli by Recipetin Eats Holly wants you to check out the Le Sac Kneeler and Plant Labels from Bunnings What To Listen To Next: Listen to our latest episode: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Listen: An Urgent Theory About That Skims Face... Thing Listen: There’s A Reason You’re Stuck & Mia’s News Listen: The Breakup Text We Got This Week Listen: Is It OK To Flirt Outside Of Your Relationship? Listen: How Do You Make A Baby? Jessie Has Questions. Listen: The Great Feminist Exhaustion & One Of Us Has No Charisma Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: HOLLY WAINWRIGHT: 'Please, Meg and Pammy, don't make gardening "chic."' Picture frame plants and a muffin tin hack: 5 DIY gardening hacks for small spaces. Exactly how to trick yourself into being a 'lucky person'. 'Dear entitled parents: No, your primary school child is not a misunderstood genius.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Plot twist: the skincare aisle is serving up your skincare miracle products that cost less than a coffee, and your new holy grail foundation might be hiding at Big W! On today's Spendy Savey episode, we're celebrating the beauty finds that prove expensive doesn't always mean better. Kelly's uncovered a $7 hypochlorous acid spray that's about to change your skincare game, while Leigh's fallen for a $26 two-in-one foundation that's doing the work of multiple products. We're testing luxury cleansers that look like liquid bronze, sampling eyeshadow palettes with shocking pigmentation for pocket change, and discovering why cushion foundations are the travel essential you never knew you needed. EVERYTHING MENTIONED: SPENDY: Leigh: Merit Great Skin Double Cleanse Face Wash $51 (Launching August 12th) Kelly: (Blueberry) Laneige Glaze Craze Tinted Lip Serum $30Leigh: (Peach Glaze) Laneige Glaze Craze Tinted Lip Serum $30 SAVEY: Kelly: Loske Daily Rescue Facial Spray $6.99 Leigh: KIND Collective SuperHero 2-in-1 Foundation and Concealer $26 NEWBIES: Leigh: SkinCeuticals A.G.E Interrupter Ultra Serum $265 Kelly: Morphe Flickering Sands Eyeshadow Palette $21 SHOP MY STASH/EMPTY: Kelly: TirTir Mask Fit Red Cushion $49.95 Leigh: Kerasilk Strengthening Bond Builder $50 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Here is the survey and T&Cs links but please let me know if you need anything else from me xSurvey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Here is the survey and T&Cs links but please let me know if you need anything else from me xSurvey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

PLEASE NOTE: WE RECORDED THIS BEFORE THE BLOOD DONATION LAWS CHANGED! That's what we get for pre-recording episodes so Matt can live his European fantasies! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Australia isn't having enough babies but why is it women who are the only ones being scolded about it? Jessie, Amelia and Holly discuss if a reintroduction of the Baby Bonus could reverse the declining birth rate or if it's all too little too late. And some scurrilous new gossip in the Peltz-Beckham feud saga including yacht wars and a premature vow renewal — Amelia can hardly contain her excitement. Plus, the new wellness retreat which involves five days in a *checks notes* pitch black cabin in the middle of nowhere. It's one of our host's worst nightmare for a multitude of unusual reasons while Eat, Pray, Love author Liz Gilbert tried it and offers a completely different opinion. Support independent women's media What To Listen To Next: Listen to our most recent episode: Every Thought We Had About The 2025 Logies Listen: An Urgent Theory About That Skims Face... Thing Listen: There’s A Reason You’re Stuck & Mia’s News Listen: Is It OK To Flirt Outside Of Your Relationship? Listen: How Do You Make A Baby? Jessie Has Questions. Listen: The Great Feminist Exhaustion & One Of Us Has No Charisma Listen: A 10 Year Age Gap & Small Town Judgement Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: A very important history of David Beckham sooking about not being knighted. Three words from Cruz Beckham just reignited his family's feud. HOLLY WAINWRIGHT: 'To understand the Beckham family estrangement, we need to go back to 1999.' The perfect burnout cure? This hidden countryside retreat is just hours from Sydney. Why women don’t want to have babies in 2024. 'I got a small pay rise at work. Our childcare fees are now crippling us.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Find out more about Stuart and Bill's book Unmasking the Killer of the Missing Beaumont Children here. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guests: Bill Hayes & Stuart Mullins Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On this weeks fashion drop, Leigh's joined by Bespoke Style Enhancer Grace Lam who has seen it all, styled everyone, and isn't afraid to tell you the truth about your wardrobe! After 25 years working with the biggest names in fashion (including a decade at Vogue China), Grace has landed in Melbourne with some serious opinions about how we dress. She runs us through her new brand crushes, her thrifting tips and tricks, and we find out how a simple sock upgrade can transform your entire look. She's also got the ultimate reality check: most of us can't see what's in our overstuffed wardrobes, so how can we wear it? Grace doesn't follow trends—she creates her own rules! EVERYTHING MENTIONED: Grace's Budget: MUJI Andes Wool Cable Stitch Crewneck Swearer $129 Happy Socks Gorman Socks Paire Underwear Leigh's Budget: UNIQLO JW Anderson Heattech Scarf $39.90 Grace's Boujie: LOWF Apparel Axis Quilted Vest $239 Best Double Breasted Jacket $655 THE FLOORR App Leigh's Boujie: Onitsuka Tiger Mexico 66 Slip-On $160 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Grace Lam Producer: Mollie Harwood & Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do networking events make you want to hide in the bathroom? Your colleagues keep dumping their disasters on your desk? And everyone's talking about "conscious unbossing" like it's the career move of the century? This week, we're diving deep into the workplace trends that are reshaping how we think about success. We decode the viral conscious unbossing movement that's got Gen Z turning down promotions (and whether it's genius or career suicide), plus we tackle the networking game without sounding desperate and reveal the diplomatic ways to tell colleagues their chaos isn't your problem. What you'll discover: • The Conscious Unbossing Reality Check: Why turning down promotions might be the smartest move you never considered • The Zookeeper's Power Move: How one woman refused every promotion to stay happy (and why her boss loved it) • The Networking Breakthrough: The one question that transforms awkward coffee chats into real connections • The Boundary Setting Bible: Diplomatic ways to say "that's not my job" without burning bridges • The Small Talk Truth: Why everyone who says they "hate small talk" is missing the point Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks.THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

For the first 37 years of her life, Liz Ellis never planned on having kids. The former Australian Netball captain met her husband, rugby union player Matthew Stocks, when she was in her early 20s. After the birth of her first daughter, Evelyn, Liz knew instantly she wanted more kids. But the next chapter of her life was not going to be easy. For 5 years, Liz suffered from secondary infertility. Now she has written a book filled with expert information called If At First You Don’t Conceive to help other families going through what she went through... CREDITS: Host: Mia Freedman With thanks to special guest Liz Ellis. Buy her book at any good bookstore. Producer: Elissa Ratliff GET IN TOUCH: Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Israel has allowed a partial lifting of the blockade of Gaza to permit some food drops to take place. But are drops from the air enough to alleviate conditions on the ground – conditions the United Nations has described as famine-like? Israel denies that it is deliberately engineering a famine. AMRA LEE is a researcher in the Department of International Relations at the Australian National University and a former adviser to the UN on humanitarian relief and conflict resolution.Federal police have charged a Chinese national under the foreign interference laws, after she allegedly tried to infiltrate a Buddhist congregation in Canberra. Religious communities of Chinese Australians have become particularly targets for Chinese intelligence, according to Australian researcher CLIVE HAMILTON. His book, Silent Invasion: China's Influence in Australia, detailed cases of exactly this type of infiltration.In February, the Queensland Supreme Court jailed 14 members of Toowoomba-based religious sect called “The Saints”. They were convicted of manslaughter over the death in 2022 of 8-year-old Elizabeth Struh, who died of a diabetic condition. In this joint investigation with ABC TV's Compass, award-winning journalist SUZANNE SMITH goes into the world of this extreme Pentecostal cult and meets some of the Christian leaders fighting back against the cult's influence. “The Cult of The Saints” will air on ABC TV and be available here on ABC iView. GUESTS:Amra Lee is a researcher at the Department of International Relations at the ANU Clive Hamilton is Professor of Public Ethics at the Centre for Applied Philosophy and Public Ethics at Charles Sturt University Suzanne Smith is a Walkley winning journalist and reporter with the ABC  This program was made on the lands of the Gadigal People of the Eora Nation, and the Ngunnawal, Ngambri, and Ngarigo Peoples

Think perfect-fitting clothes are only for the rich and famous? Think again. This week, Leigh's chatting with celebrity stylist and tailor Hayley Burton, whose worked her magic on Taylor Swift, Rihanna, and Drake to name a few, and she's here to democratise the art of looking expensive. Hayley's sharing her insider secrets for transforming your existing wardrobe with simple alterations that won't break the bank. She tells us why most of us are getting our pants completely wrong, reveals her foolproof method for finding affordable tailors, and drops her genius customisation hacks using nothing more than Spotlight supplies and iron-on tape. EVERYTHING MENTIONED: Leigh's Budget: Kmart Cuffed Hem Jeans $30 Hayley's Budget: Zara Water-Repellant Trench Coat, ZW Collection $239 Leigh's Boujie: COS Facade Turn-Up Straight-Leg Jeans $175 Hayley's Boujie: Camilla and Marc Evans Classic Trench Coat $900 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Hayley Burton Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, meet the British roofer who ran the equivalent of 95 marathons across Australia in just 61 days. Jack Pitcher braved the harsh Australian outback, including the infamous Nullarbor, to set a new British record for running 4,320km from Perth to Sydney’s Bondi Beach. Jack reveals to Ant how he did it with almost no money and few resources, the many setbacks he suffered along the way, the mindset that helped him reach his goal, and how a packet of Tim Tams saved his life. LINKS Follow Jack Pitcher on Instagram More info on the SSAFA (UK) Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Have you ever felt stuck? It’s this feeling that you’re not happy with where you’re at, be it in health, career, relationships or thought patterns. Host Amelia Phillips and high performance coach Craig Harper discuss why we get stuck, the impact on unlocking our potential and top strategies to get unstuck. If you have some stubborn habits and behaviours that are not serving you then this episode is for you. About the guest: Craig Harper is a high performance executive coach, motivational speaker, author, exercise scientist, and host of The You Project a podcast with almost 2000 episodes. Craig is also just about to submit his PhD in neuropsychology, all about self awareness. Craigs website: https://craigharper.net/ Craig's Instagram: https://www.instagram.com/craiganthonyharper/ Craigs podcast - The You Project: https://open.spotify.com/show/1w9yRenAl1YvQExAtzSiGm?si=b1e4bf25139b4989 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Craig Harper Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Are we in a toxic relationship with Carrie Bradshaw? Amelia is asking an important question as And Just Like That comes to an end. Plus, a new royal fiancé, the latest Prince Andrew exposé and the allegation that Prince Harry is firmly denying. Holly shares some royal scurrilous gossip. And, Skims has created the latest shapewear…for your face? Jessie has a theory about what's going on here that you need to hear. Donate to the hard-working aid organisations on the ground in Gaza: Unicef Plan International The World Central Kitchen Doctors Without BordersInternational Red Cross Support independent women's media What To Listen To Next: Listen: There’s A Reason You’re Stuck & Mia’s News Listen: Is It OK To Flirt Outside Of Your Relationship? Listen: How Do You Make A Baby? Jessie Has Questions. Listen: The Great Feminist Exhaustion & One Of Us Has No Charisma Listen: A 10 Year Age Gap & Small Town Judgement Listen: Meghan Sussex, Emma Grede & The Rebrand of 'Hustle' Listen: A Child Care Worker, An Arrest & The Backlash Against Male Educators Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: How you can actually support civilians amid the Gaza crisis. The 10 off-screen moments you didn't see during the 2025 Logies. Every Aussie celebrity that Sam Pang targeted during his Logies monologue. How does Logies voting work? How the winners are chosen in 2025. TRIED AND TESTED: The Korean skincare version of Skims' viral new 'face shapewear'. Now the pomp and ceremony is over, King Charles has a big problem on his hands: Prince Andrew. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What secrets does someone who works with the world's most exclusive perfume brands and has 76 fragrances in their personal collection actually know that the rest of us don't? In this week's episode, Kelly gets the ultimate fragrance education from Ethan Archer from Agency De Parfum! We're getting mind-blowing facts like why there are fewer professional perfumers than astronauts, the 800-year-old perfume house still making bestsellers, and which 500-year-old fragrance from 1533 is still flying off shelves. Plus, Ethan reveals he's wearing EIGHT sprays of perfume right now, why your nose goes blind to your own scent, and the real reason some people can't smell that they stink. We dive into whether seasonal fragrance switching is marketing or psychology, why dupes are like polyester couture, the truth about fragrance storage and expiration dates, and whether you need one signature scent or an entire fragrance wardrobe. From wedding day fragrance consultations to proper layering techniques, this episode will change how you think about scent forever. There's so much more fragrance wisdom coming in part 2 next week... LINKS TO THE PRODUCTS MENTIONED: Chanel No. 5 $210 Jicky by Guerlain $275 Shalimar by Guerlain $176 Acqua Colonia by Santa Maria Novella (from 1533) $249 Green Irish Tweed by Creed $499 Eladaria by Creed $489 Torino 21 by Xerjoff $359 Guidance by Amouage $599 Aventus by Creed $539 Outlands by Amouage $759 Do Son by Diptyque $191 Amouage Reflection Woman $499 Elizabeth Arden Green Tea Brands mentioned: Santa Maria Novella Creed GUERLAIN The House of Amouage Diptyque Xerjoff Clive Christian Libertine Perfumery FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Part 1 of our chat with Ethan drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Ethan Archer, (Perfume Aficionado & National Training Manager at Agency De Parfum) Producer: Sophie Campbell Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too). Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are. What you'll learn: The Three Creative Types and why your team needs all of them (spoiler: it's not just about the big idea people) Why you should never pitch your brilliant idea to the boss first - and who to talk to instead The 'Five Whys' technique for getting to the real problem (not just what's on the surface) How to frame risky ideas as "experiments" so people actually want to try them The art of separating brainstorming from reality-checking so ideas don't get killed instantly How to build creative confidence even when you've been shot down before Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Wade Kingsley SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this season of MID, we are answering the dilemmas and questions that you, our listeners, have sent us. This episode is all about our relationship with our faces and what the treatments and tweakments out there are doing to our faces. Our guest is the perfect person to guide us through this minefield: Dr Naomi, a doctor who's been refreshingly honest about her own facial work and runs a clinic offering all kinds of beauty treatments. The dilemmas that Dr Naomi & Holly tackle in this episode are: I am very tempted to fix some of the things that are making me sad when I look in the mirror. How much do anti-aging procedures cost? Can I justify the money? I want to get tweaks, but my partner would be so disappointed in me if I did. Is it okay to hide it from my partner? My partner is 10 years younger than me, and I look SO much older than him. What are the most effective, not too obvious procedures to "freshen me up"? You can follow Dr Naomi here and find out more about her clinic work here. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Dr Naomi McCullum Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Matthew is away so Britt shall play... With Mitch Churi! From TikTok trends, to shape wear they cover it all! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Sally Hepworth is one of Australia’s most successful and best-loved authors. Her novels are regularly top bestseller lists around the world. She’s known for writing darkly funny, page-turning stories about marriage, motherhood, secrets and betrayal. But in this episode of No Filter, Sally shares her own story — and it’s as layered and compelling as one of her books. Sitting down with Kate Langbroek, Sally talks candidly about ending her 20-year marriage, co-parenting with her ex, and why she no longer believes marriage is a good deal for women. She also explains why she’ll never live with a man again, how her family reacted to her decision, and why, despite the heartbreak, this next chapter might just be her happiest yet. Mad Mabel by Sally Hepworth is out October 14 and The Family Next Door premieres on Sunday 10 August at 8pm on ABC TV, with all episodes available to stream on ABC iview. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Listen to the full episode of Well on pregnancy here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Sally Hepworth Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to spring clean your makeup stash! Leigh & Kelly are tackling the overwhelming task of decluttering your beauty collection without keeping "just in case" products forever. They're breaking down expiry dates (spoiler: powders last way longer than liquids!), sharing storage tips that actually matter, and revealing why that mascara you've been hoarding needs to go immediately. Plus, Kelly's got the ultimate deep-clean routine for your brushes and tools that goes way beyond your regular wash. Then they're solving the slicked-back hair dilemma! How do you get that chic, editorial look without looking like you haven't washed your hair in a week? They're covering the blonde vs brunette difference (it's huge!), sharing their favourite brushes and products to get the perfect look. EVERYTHING MENTIONED: Kmart OXX Haircare Styling Brush - Black $6 Adore Beauty ELEVEN Australia Smooth Me Now Flyaway Balm $27.95 Color Wow Cult Favorite Firm + Flexible Hairspray $26 L'oreal Elnett Flexible Hold | 75mL $4.50 No Nasties Kids Plant Based Kids Hair Gel in Zesty Lime and Fresh Mint 125mL $21.95 Dermal Therapy Crystal Deodorant $8.99 Glow Up on Netflix FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Our Q&A Episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Think you need to wash your hair less to keep it healthy? Leigh & Kelly are here to burst that bubble! They're tackling how often you should actually be washing fine, oily hair. Spoiler alert: wash it as much as you bloody want! From debunking the "hair training" myth to sharing their holy grail products, they're serving up real talk about why your hair doesn't need the same love as your skin. Then they're diving into reverse eyeliner - that dramatic bottom lash line emphasis all over your Instagram feed. Kelly attempts it (and immediately regrets it), while Leigh explains why this runway trend might not be your everyday go-to. LINKS TO EVERYTHING MENTIONED: My Soda Australia Balanced Shampoo and Conditioner (for oily-prone hair) $10.00 John Frieda Profiller Thickening Shampoo $20.99 John Frieda Profiller Thickening Conditioner $20.99 Garnier Fructis Coconut Water Shampoo for Oily Roots and Dry Ends $16.99 Batiste Dry Shampoo $10.00 Makeup by Mario Master Pigment Pro Pencil - Super Black $47.00 Lovebasiq Smudge Wipes FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When two-year-old Khandalyce Pearce vanished, police were baffled that her mother, Karlie, hadn’t reported her missing. What no one realised was that Karlie Pearce-Stevenson had already been murdered years earlier, her remains discovered in Belanglo State Forest in 2010—eight years before Khandalyce’s name would make national headlines. The true shock came from the killer’s calculated deception: for years after Karlie’s murder, her killers and their associates sent fake text messages and made calls using her mobile phone, convincing family and friends she was still alive. Author Ava Benny Morrison joins Jessie to step through the case of Karlie and Khandalyce and explain how law enforcement agencies around the country managed to solve the case of The Lost Girls. This episode first aired in 2019 and marked one of the earliest major cases on True Crime Conversations. We're re-releasing it today for listeners old and new. CREDITS Guest: Ava Benny Morrison Host: Jessie Stephens Senior Producer/Editor: Elise Cooper GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

‘Maybe you’re not actually trying’. It’s a Substack post that stopped us in our tracks this week, and it’s reframed everything we thought we knew about energy and effort. Mia has just one question that can determine your personality type. Also, can we be saved from 'brain rot'? There are a handful of ways to ‘unrot your brain’ and Jessie is itching to put them to the test. And our recommendations, including a book that is sure to lift you out of a reading slump, a sparkly newsletter to feed your soul, and some brilliant Aussie fiction which Holly loved. Plus, we get a little teary in the studio as Mia shares some personal news. Support independent women's media Recommendations Mia wants you to read Glimmers by Lucy Ormonde Jessie wants you to read Don't Let Him In by Lisa Jewell and Torn by Nicole Madigan. Holly wants you to read The Golden Sister by Suzanne Doh and Your Friend And Mine by Jess Detmann What To Listen To Next: Listen to our latest episode: Is It OK To Flirt Outside Of Your Relationship? Listen: How Do You Make A Baby? Jessie Has Questions. Listen: The Great Feminist Exhaustion & One Of Us Has No Charisma Listen: A 10 Year Age Gap & Small Town Judgement Listen: Meghan Sussex, Jessica Biel & The Coffee Cup Test Listen: Every Nosy Question About Holly’s Holiday Answered Listen: The Coldplay Affair. And What The Internet Did Next. Listen: The Salt Path Scandal That Blew Up Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Lucy Ormond's: A Year Of Healing Holly Out Loud Apparently, you have a distinct 'time personality' and it explains... a lot. 'I tried Gen Z's "bed rotting" trend. As a mum in my 40s, it surprised me.' Timothée Chalamet just became the ultimate try-hard. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this weeks second part fashion drop, our deep dive with trend forecasting genius Lucinda Pikkat, we get into how to actually discover those underground labels before everyone else does. Turns out Lucinda's secret weapon is diving into specific "categories" each week—right now she's obsessing over surf culture and spotting opportunities for Australian surf brands. We unpack whether coolness can be manufactured, with Lucinda breaking down the New Balance phenomenon—how Ryan Gosling literally threw them off a balcony in "Crazy Stupid Love" for being uncool, only for them to become fashion-girl essentials years later. Plus, discover Lucinda's "Country Club chic" style secrets and the top bougie and budget brand picks that deserve your attention. Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au EVERYTHING MENTIONED: Lucinda's Budget: Way Back Wear Depop Leigh's Budget: Devyn Sequin Midi Skirt Lace Lucinda's Boujee: Grace Wales Bonner x Adidas Collection, RE/DONE Leigh's Boujee: JW PEI Bags GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Lucinda Pikkat Producer: Mollie Harwood & Ella Maitland Audio Producer: Lu Hill Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Attention beauty lovers: the most exciting makeup launch at Priceline isn't from the brands you'd expect, and retinol isn't just for your face anymore! On today's Spendy Savey episode, we're celebrating the art of the beauty bargain hunt and the joy of luxury discoveries. Leigh's fallen down an Amazon rabbit hole and emerged with $13 worth of cream colour magic, while Kelly's treating her entire body to retinol luxury for less than $25. We're testing hydrating mists that blur the line between skincare and makeup, sampling fragrance wardrobes that fit in your palm, and exploring why German-engineered cosmetics are quietly taking over Australian beauty cabinets. EVERYTHING MENTIONED: SPENDY: Leigh: Cosmedix Mystic Hydrating Treatment $75Kelly: Nest Perfume Oil Discovery Set $95 SAVEY: Leigh: Dragon Rance Multi Functional Eye Shadow Sticks $12.99 Kelly: Advanced Clinicals Retinol Advanced Firming Cream $23.27 NEWBIES: Leigh: Catrice Kelly: Rare Beauty Positive Light Luminizing Lip Gloss $36.00 SHOP MY STASH/EMPTY: Leigh: Ouai Super Dry Shampoo $52.00Kelly: Boldify Root Powder $29.99 GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Just a bit of poop cruise chat for your Friday... Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Sure, she's got great jeans—but actress Sydney Sweeney's latest American Eagle ad has sparked an internet storm involving Nazis, eugenics, and, yes, denim. Mia, Jessie and Holly break down the very weird week Sydney's had and ask: WTAF is going on? Also today: The Aussie Government wants to ban YouTube for under-16s—and even The Wiggles are weighing in. Is it a smart move or a total tech overstep? Scurrilous gossip: Katy Perry is dating a former PM and Pamela Anderson has soft-launched a new man who just happens to be a film star with a tragic past. Two things can be true? We hope so. And we’re introducing you to FAFO—the punk rock cousin of 'Let Them'—and why it might just be your new life motto. Support independent women's media What To Listen To Next: Listen to our latest episode: How Do You Make A Baby? Jessie Has Questions. Listen: The Great Feminist Exhaustion & One Of Us Has No Charisma Listen: A 10 Year Age Gap & Small Town Judgement Listen: Meghan Sussex, Jessica Biel & The Coffee Cup Test Listen: Every Nosy Question About Holly’s Holiday Answered Listen: The Coldplay Affair. And What The Internet Did Next. Listen: The Salt Path Scandal That Blew Up Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Not sure if your teen should be on YouTube? A surprising number of experts are against its banning. After months of speculation, Katy Perry and Orlando Bloom have shared a joint statement. Weeks after proposing to Brooke Shields, Liam Neeson met the real love of his life. Move over conscious uncoupling. Exes Justin and Sophie Trudeau are 'nesting'. 'I feel beat up by it.' Sydney Sweeney was Hollywood's It Girl. 2 allegations destroyed it. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Lisa McVey’s story is one of unimaginable pain and extraordinary power. At 17, after surviving years of abuse, she was kidnapped and assaulted for 26 hours by a serial killer. But Lisa didn’t just survive; she outsmarted him. Blindfolded, she memorised her surroundings, manipulated his trust, and left clues that led to his arrest. In this episode, we explore how Lisa turned trauma into strength and became a police officer and advocate. Her journey is raw, powerful, and deeply inspiring. Content Warning: This episode contains discussions of sexual assault, physical abuse, and suicide. Please listen with care. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guests: Lisa Mae (McVey) Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this two part fashion fix, Leigh Campbell chats with fashion whisperer Lucinda Pikkat about what really makes brands "cool"! With 15 years in PR and trend forecasting (and a cult TikTok following hanging on her brand advice), Lucinda breaks down why some Aussie labels thrive while others face-plant into irrelevance. From the resurrection of iconic Y2K brands, to why New Balance went from daggy dad shoes to must-haves, they unpack how cultural relevancy, brand identity, and a dash of rule-breaking create that coveted cool factor. Plus, Leigh loved chatting with Lucinda so much that we just had to ask her back for next weeks episode! Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. GET YOUR FASHION FIX: Read Leigh Campbell's 17 lesser-known fashion brands you'll want on your radar Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Lucinda Pikkat Producer: Mollie Harwood & Ella Maitland Audio Producer: Lu Hill Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Your boss just stole your brilliant idea. Again. While you're sitting there feeling invisible, they're presenting "their" genius solution to the entire leadership team. Sound familiar? You're not alone. Idea theft is alive and well in Australian offices, and this week we're giving you the tools to fight back. We're also tackling the mortifying moment we've all had - crying at work - and helping a millennial navigate the tricky waters of managing a team of boomers. This week we're solving workplace dilemmas that hit close to home, from generational clashes to protecting your intellectual property! What you'll learn: • The Authority Paradox: How to earn respect when you're the youngest person in charge • The Credit Protection System: Simple tactics to stop your boss stealing your ideas • The Crying Recovery Plan: How to bounce back professionally after showing emotion at work • The Generational Bridge: Why adapting your style (temporarily) isn't selling out • The Paper Trail Strategy: Creating evidence that protects your contributions • The Salary Reality Check: Australia's highest-paying jobs revealed (surgeons still dominating at $472K) Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks.THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Matt's on annual leave and that means there’s a spare seat in the High Scrollers studio that needs filling. Yep – that’s right – we’re looking for someone to be ‘host for the day’ alongside Britt. But this isn’t all laughs and cans of V - it’s a big show darl. We’ll need you to show up with your Royal Flush of the week and of course - your fav trending stories. You’ll be recording an entire episode of High Scrollers with Britt as your friendly co-host.Sound like fun? To enter – simply create a Nova account (it only takes a min!), film a short 60 second video of yourself spilling the details on your Royal Flush, and submit it below. https://novafm.com.au/win/want-to-co-host-high-scrollers-with-brittney-saunders/ PS - We’ll also make sure the pie oven is on so you can get a true High Scrollers experience! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Gwyneth Paltrow has had a big week, and coincidentally, so has Holly. As the new spokesperson for Astronomer, Gwynnie's made waves with a new ad, as well as a surprising body part of hers that's got some recent recognition. Plus, a women-only only app by the name of Tea is causing quite the stir in the dating world. But is it a necessary tool for women or opening an uncomfortable conversation about privacy and anonymity? And, Australia was arguing this weekend about what is actually the hottest Australian song of all time. Mia, Jessie and Holly come prepared with their top 5—as well as some constructive criticism for the list (and each other). Donate to the hard-working aid organisations on the ground in Gaza: Unicef Plan International The World Central Kitchen Doctors Without BordersInternational Red Cross Support independent women's media What To Listen To Next: Listen to our latest episode: The Great Feminist Exhaustion & One Of Us Has No Charisma Listen: A 10 Year Age Gap & Small Town Judgement Listen: Meghan Sussex, Jessica Biel & The Coffee Cup Test Listen: Every Nosy Question About Holly’s Holiday Answered Listen: The Coldplay Affair. And What The Internet Did Next. Listen: The Salt Path Scandal That Blew Up Listen: The Lies That We're Allowed To Tell Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Famine, fear, and the fight for bread. WAR IN GAZA: How to support civilians amid the humanitarian crisis in Gaza. It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming. 'Like the woman we’re thinking about after the "affair" video, I was the wife who was left behind.' The sex story that Gwyneth Paltrow doesn't want you to hear THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.