Podcasts about picky eating

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Best podcasts about picky eating

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Latest podcast episodes about picky eating

Follow Your Gut With Sarah Bennett
The Parasites Came Out of His Skin. Abi's Story of Trust and Healing

Follow Your Gut With Sarah Bennett

Play Episode Listen Later Jun 17, 2025 27:31 Transcription Available


Abi's story stopped me in my tracks when she reached out and shared it with me. I had never heard someone healing quite like her son.He was covered in strange bumps, couldn't sleep, and was the pickiest eater. She spent thousands of dollars on appointments and herbs from a naturopath, hoping something would finally work. But nothing brought true healing. She eventually couldn't afford to keep working with this naturopath and that's when she found ōNLē on Instagram.She immediately said yes to the Rebalance Kit before she even finished scrolling the page, and never looked back. What happened next is something every mama deserves to witness.Her son began to eat again. Sleep through the night. The rage and overwhelm she had quietly been carrying melted away. Parasites and candida literally began exiting both of their bodies - even through his skin.Yes. That's how powerful healing can be when we let it be simple. When we stop second-guessing and start leading from trust.This weeks Follow Your Gut podcast episode is a raw, emotional look at what happens when a mama trusts her intuition and goes all in. Abi now mentors inside the Rebalancing Collective, our private support space for families walking this healing path and I couldn't imagine a more beautiful leader to guide you.You don't want to miss this beautiful conversation!Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Dentistry Disrupted
5 Red Flags in Babies + Kids That Could Mean Airway Trouble

Dentistry Disrupted

Play Episode Listen Later Jun 5, 2025 14:09


Your doctor told you it's “just a phase.” But what if your child's mouth breathing, constant congestion, or picky eating isn't just frustrating—it's your child's way of showing something deeper is going on? In this episode, Dr. Clayton—airway-focused dentist and father of two—shares five commonly overlooked signs that your child may be struggling with an airway issue. These aren't random quirks. They're signals. And the earlier you catch them, the better your child's sleep, development, and behavior can be. Please note: There are dozens of other symptoms! Only 5 are discussed in today's episode. Others that may show up are inflamed tonsils, delayed speech, bed wetting, crowded teeth, grinding their teeth day or night, and many more. This episode is for every parent who's ever had a gut feeling that something isn't quite right—but wasn't sure where to turn. Dr. Clayton walks you through what these red flags look like, why they matter, and what you can do starting today. Dr. Clayton is hosting a Live Airway Class on June 16th for parents who want to understand the signs, learn what really matters, and take action with a collaborative root cause approach to care.

Oh Crap Parenting with Jamie Glowacki
226: Mouth Breathing, Bedwetting & Behavior: The Hidden Connection with Dr. Kassi Klein.

Oh Crap Parenting with Jamie Glowacki

Play Episode Listen Later Jun 5, 2025 33:43


In this eye-opening episode of Oh Crap with Jamie, I'm joined by pediatric airway dentist Dr. Kassi Klein to talk about something that's affecting way more kids than you might think: airway health. From mouth breathing and bedwetting to sleep struggles and ADHD-like behavior, Dr. Kassi helps us connect the dots between jaw development, oral habits, and the behavioral and developmental challenges we often chalk up to “just being a kid.”Whether your child snores, grinds their teeth, struggles to sleep, or seems to have constant meltdowns - you need to hear this. We're diving into the overlooked signs of airway issues, the long-term impact of underdeveloped jaws, and what parents can actually do to help.Timestamps:(00:03:20) Early Recognition for Children's Sleep Breathing Problems(00:05:17) Signs of Pediatric Airway Obstruction in Children(00:13:54) Maxillary Width and Nasal Breathing Efficiency(00:15:24) Optimal Tongue Placement for Nasal Breathing(00:19:45) Improving Oral Health Through Myofunctional Therapy(00:20:39) Tongue Function Impact on Picky Eating(00:22:32) Optimizing Airway Function for Improved SleepIG: @Dr. Kassi Kleinhttps://www.airwayhealthsolutions.comhttps://vivos.comhttps://www.toothpillow.com⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paleovalley Protein Sticks⁠⁠Therapee

Parenting with Confidence
#263: Picky Eating Explained: Practical Tips with Lenora Edwards

Parenting with Confidence

Play Episode Listen Later Jun 4, 2025 26:05


Why is picky eating so common, and so frustrating for parents? In this episode, we talk with Lenora Edwards, a certified speech-language pathologist, about the sensory, developmental, and behavioral roots of picky eating. Lenora shares practical strategies to support children at mealtimes, reduce stress, and create more positive food experiences for the whole family.

The Farm Family Table⏐Homesteading, Homemaking, Christian Mom
71. How to Get Your Kids to Eat Healthy Homemade Meals, My Strategy for Picky Eating

The Farm Family Table⏐Homesteading, Homemaking, Christian Mom

Play Episode Listen Later Jun 2, 2025 25:35


If you have a picky eater, you know that this can be one of the most maddening things about littles, especially if you are going to the work of preparing homemade, from-scratch meals or if you are spending money on quality ingredients just to have it end up in the trash. In this episode, I'm sharing the real-life strategies I use in our home to help my kids enjoy the healthy meals I make. If you're the mom who's tired of the dinner-time struggle, this one is for you. We are going to dive into 6 practical strategies for raising willing eaters.    I hope you walk away from this episode with a few new ideas and some encouragement that yes—it is possible to feed your family well, even with picky eaters at the table. This is a journey that requires a lot of patience, but It doesn't have to be perfect. If you are struggling with picky eating in your house right now, I encourage you to take a few of these strategies. You might have to stand your ground when the tantrums break out, but start making small, consistent steps towards healthier eating for your kids. Thank you so much for joining me!   Resources mentioned in today's episode: → Tap the share button to send this episode to a friend who needs it! →  Leave a review! ⭐️⭐️⭐️⭐️⭐️ (Just scroll down and click the “Write a Review” button.)   Our Sponsor: Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community  Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook Connect with Jocelyn!

The Healthy Mouth Movement Podcast
Shrinking Faces, Chaotic Brains — How Chewing, Jaw Growth, and Picky Eating Reveal the Bigger Picture

The Healthy Mouth Movement Podcast

Play Episode Listen Later May 19, 2025 22:44


Hey friends! In this episode, we dove deep into a topic that's as eye-opening as it is jaw-dropping (pun totally intended

The Voice of Early Childhood
From picky eating to positive mealtimes: Supporting varied eating habits

The Voice of Early Childhood

Play Episode Listen Later May 12, 2025 55:52


This episode is in partnership with Nursery Management Show: Nursery Management Show is the largest show dedicated to nursery management and leadership. Join us on the 27th June 2025 for one day of insightful content, discussion and networking for the early years sector, plus access to industry leaders, suppliers and providers.  Find out more here: https://nurserymanagementshow.co.uk/tickets?utm_campaign=56071396-Nursery%20Management%20Show%20Birmingham%202025&utm_source=voice-of-early-childhood  In this episode… Registered nutritionist Catherine Lippe and early years writer Charlotte Goddard look at what drives fussy eating, and give practical strategies on how to support children to try new foods without pressure. Read Charlotte's and Catherine's article here: https://thevoiceofearlychildhood.com/from-picky-eating-to-positive-mealtimes-supporting-varied-eating-habits/ Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/  Episode break down: 00:00 – Welcome! 02:00 – New nutrition guidance document 06:40 – Fussy eating and food refusal 09:45 – Eating is a highly sensory & emotive process 11:00 – Food neophobia 13:00 – Accepted and non-accepted foods 15:00 – Food refusal is not your fault 17:10 – Responsive feeding vs controlling feeding 22:20 – Rolling snack & self-serving 24:45 – So should we scrap set meal times? 29:50 – Responding to emotional cues and signals 32:00 – Allow children to self-regulate their appetite 33:20 – Supporting children to try new foods 36:00 – Getting parents involved 36:35 – Equipping children with vocabulary around food 39:40 – Treats, puddings, sweet after savoury… 43:20 – Using food as a reward 47:00 – Leave your feelings about food at the door 48:30 – Keep language around food factual rather than emotional 52:00 – More on nutrition at the Nursery Management Show 54:35 – Article on nutrition for young children For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

Nutrition for Littles
Picky Eating in the Summer [Must Try Tips and Tricks]

Nutrition for Littles

Play Episode Listen Later May 7, 2025 18:41


My best summertime picky eating tips shared! Outdoor high chair linked here Popsicle molds linked here and here Loving the podcast but looking for more? Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and […] The post Picky Eating in the Summer [Must Try Tips and Tricks] appeared first on Nutrition for Littles.

Nutrition for Littles
Deleting this soon

Nutrition for Littles

Play Episode Listen Later Apr 30, 2025 15:47


If you're exhausted from making multiple meals, stuck in power struggles, and constantly worrying about your child's nutrition—you're not alone. In today's powerful episode, we're diving deep into why picky eating isn't “just a phase” and what you can actually do about it. I'm sharing the reason your efforts might not be working—and the breakthrough method that's helping nearly […] The post Deleting this soon

Pediatric Consult Podcast
Bonus Episode: Consult on Picky Eating

Pediatric Consult Podcast

Play Episode Listen Later Apr 24, 2025 51:08


Pediatrician Dr. Paul Bunch consults Dr. Brenda Thompson and Sarah Bantel from the Cincinnati Children's Division of Speech-Language Pathology on picky eating in children.  Episode recorded on March 12, 2025. CME & MOC Part 2 We are proud to offer CME and MOC Part 2 from Cincinnati Children's.  Credit is free and registration is required.  Please click here to claim CME credit via the post-test under "Launch Activity." Resources in this episode: - Cincinnati Children's Speech Pathology   Accreditation In support of improving patient care, Cincinnati Children's Hospital Medical Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. Specific accreditation information will be provided for each activity. Physicians: Cincinnati Children's designates this enduring material for a maximum of 1.0 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nurses: This activity is approved for a maximum 1.0 continuing nursing education (CNE) contact hours. MOCpt2: Completion of this CME activity, which includes learner assessment and feedback, enables the learner to earn up to1.0 points in the American Board of Pediatrics' (ABP) Maintenance of Certification (MOC) program. Cincinnati Children's submits MOC/CC credit for board diplomates. Credits AMA PRA Category 1 Credits™ (1.00 hours), ABP MOC Part 2 (1.00 hours), CME - Non-Physician (Attendance) (1.00 hours), Nursing CE (1.00 hours)   Financial Disclosure:  The following relevant financial relationships have been disclosed: None All relevant financial relationships listed have been mitigated. Remaining persons in control of content have no relevant financial relationships.      

A Parenting Resource for Children’s Behavior and Mental Health
295: The Connection Between Gut Health, Behavior, and Picky Eating

A Parenting Resource for Children’s Behavior and Mental Health

Play Episode Listen Later Apr 16, 2025 15:37


Did you know that 90% of serotonin, an essential neurotransmitter for mood and attention, is made in the gut? This connection between the gut and brain explains why digestive health plays a crucial role in a child's emotions, behavior, and even their ability to focus. That's why it's important that we eat foods that support gut health and enhance gut-brain communication while also reducing triggers that impact digestion and overall well-being.The good news is that small changes can make a big difference. Even the pickiest eaters can make progress when their nervous system is supported and their gut is given the right nutrients to thrive. Let's dive deeper into how gut health influences behavior, focus, and emotional regulation, and explore simple, effective ways to nourish your child's digestive system. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/

The Ultimate Baby Podcast
066: How Playing With Food Can Transform Picky Eating with Elisa Kim

The Ultimate Baby Podcast

Play Episode Listen Later Apr 9, 2025 39:04


In this episode, I am speaking with Elisa Kim, an award-winning design professor, and founder of Studio EGGI which is a functional designed mini kitchen for kids. She specializes in using play and design to help kids develop a positive relationship with food making mealtimes less of a battle and more of an opportunity for exploration and connection. Many parents believe food play is messy, wasteful, or unproductive, but research has shown that kids who engage with food touching, smelling, and even playing with it are likelier to try and enjoy new foods. And that is exactly what we talk about in today's show, how a play-based approach to food helps with picky eating, fosters independence, and helps make meal times fun again! You will love this conversation with Elisa, learning about Studio EGGI and how it can bring a magical transformational experience to meal times in your kitchen as it has in mine.   Highlights from this episode: How embracing food play tackles picky eating Inviting kids into the kitchen to explore new foods Using real kitchen tools builds confidence The concept of Studio EGGI + non-mealtime ideas Creating a Montessori/real life approach in your home Practical tips for mealtime Raising confident eaters Show sponsors: Ultimate Baby Nutrition Consulting - Send me an email at marniwasserman.com/contact with the title “I want to work with you” if you're interested in working with me to support your baby starting solids Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle and Hayden updates Studio EGGI - Save $100 off when you use the code Marni100 at checkout Follow Studio EGGI on Facebook and Instagram Subscribe to TUBP in Apple Podcasts and Spotify Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

Couple Things with Shawn and Andrew
Healthy Habits for Toddlers: Tackling Nutrition and Picky Eating with Dr. Mona

Couple Things with Shawn and Andrew

Play Episode Listen Later Apr 3, 2025 64:00


It feels like everyone we know has been sick this winter, leaving us constantly thinking about ways to strengthen our kids' immune systems and nutrition. There's nobody better suited to dive into this topic with than our friend, board certified Pediatrician and mom of two, Dr. Mona. We talked all about picky eaters, supporting your child's nutrition and immune system, when to worry if your kids aren't getting enough variety in their diet, immune system myths and more! Dr. Mona has been such an incredible resource for us through each stage of parenting and we're so honored she's on our podcast today! Love you guys! Shawn and Andrew Learn more about Dr. Mona ▶ https://pedsdoctalk.com/about/ Beam Kids is now available online at shopbeam.com/COUPLETHINGS. Take advantage of our early access price of up to 40% off using code COUPLETHINGS Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en #ShawnAndAndrewPods #Nutrition #PickyEaters #BeamKids #Pediatrician Learn more about your ad choices. Visit megaphone.fm/adchoices

Nutrition for Littles
Dietitian's Kid Won't Eat Veggies?! My story with picky eating

Nutrition for Littles

Play Episode Listen Later Mar 27, 2025 24:52


Ever felt like you're doing EVERYTHING right and your kid STILL won't eat anything but chicken nuggets? 

Robot Unicorn
Beyond Food: A New Way To Look At Picky Eating And Mealtimes with Dr. Deborah MacNamara

Robot Unicorn

Play Episode Listen Later Mar 24, 2025 65:01


Friends, you don't want to miss this episode. The one and only Dr. MacNamara joins Jess and Scott to dive deep into the topic of food.Discover why nourishment is far more than just calories—it's about love, care, and the rituals that bring families together. Dr. MacNamara shares compelling research and personal stories that reveal how non-coercive, provider-led approaches can turn picky eating into a journey of growth and connection. Hear more from Dr. MacNamara in her books: Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love)Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One)Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

Soaring Child: Thriving with ADHD
151: Solving Picky Eating in ADHD Kids with Andrea Daigle

Soaring Child: Thriving with ADHD

Play Episode Listen Later Mar 20, 2025 22:59


Is every mealtime a battle with your picky eater? You're not alone! Picky eating is a common struggle, especially for children with ADHD. In this episode of The Soaring Child Podcast, host Dana Kay, an ADHD health practitioner, welcomes back Andrea Daigle, expert coach at the ADHD Thrive Institute. Together, they dive into the root causes of picky eating, including sensory issues, gut health, and nutrient deficiencies—and more importantly, how to turn it around without stress or frustration. Andrea shares proven strategies to help parents encourage new foods, reduce mealtime stress, and break the picky eating cycle. You'll also learn how nutrient deficiencies like zinc and omega-3s impact food preferences and simple ways to test for them at home. If you're ready to make mealtime peaceful and expand your child's diet, this episode is packed with practical tips you can start using today! Plus, check out the show notes for helpful resources, including a Family Food Challenge guide, a zinc deficiency test, and recommended supplements. Links Mentioned in the Show: Book a free call with Andrea or the team at ADHD Thrive Institute -  http://adhdthriveinstitute.com/meet Zinc Assay Test for Zinc Deficiency – A simple at-home test to check for zinc levels - https://amzn.to/3QEyKoq Favorite Zinc Supplement – https://shop.adhdthriveinstitute.com/zinc-liquid-15-mg-120-ml.html Favorite Omega-3 Supplement – https://shop.adhdthriveinstitute.com/omega-essentials-capsules.html Zinc Deficiency Chart : Key Takeaways: [3:21] Why Picky Eating is So Common in ADHD [3:38] Key Causes of Picky Eating (Sensory Issues, Gut Health, and Nutrient Deficiencies) [4:12] The Impact of Family Dynamics on Picky Eating [7:10] Practical Strategies to Reduce Mealtime Stress [7:20] The Family Food Challenge: A Game-Changer for Picky Eaters [12:59] How Nutrient Deficiencies (Zinc & Omega-3s) Affect Food Preferences [13:18] How to Test for a Zinc Deficiency at Home [16:34] When to Seek Professional Help for Picky Eating Memorable Moments: "Picky eating is one of the most frustrating struggles for parents, especially those raising kids with ADHD." "Undiagnosed food intolerances, gut inflammation, and nutrient deficiencies can actually close a child's palate and make picky eating worse." "When we're stressed at mealtimes, our kids pick up on it—we hold the keys to their nervous system." "Small changes make a big difference! Mix homemade and store-bought nuggets together, and kids often won't notice the difference." "The Family Food Challenge is about making mealtime fun and removing pressure—it's not about forcing kids to eat." "It can take kids 15 to 20 times to accept a new flavor or texture, so don't give up after the first try!" "If your child is gagging, panicking, or avoiding entire food groups, it may be time to seek professional support." "A simple zinc assay test at home can tell you whether your child is deficient in zinc, which impacts taste and appetite." "One of our team members' sons went from eating 5 foods to over 200 just by addressing food sensitivities and using these strategies!" "Remove the pressure from mealtimes—focus on connection, not control, and watch the stress disappear."r Dana Kay Resources:

The Happy Eating Podcast
Picky Eating…or Eating Disorder?

The Happy Eating Podcast

Play Episode Listen Later Mar 20, 2025 55:32


We've all experienced picky eaters—whether through friends, our kids, or maybe even you yourself are a picky eater. But when does picky eating crossover to extreme pickiness that could put your health at risk? And is there anything we can do to improve that pickiness? In today's episode, we're talking with registered dietitian and eating disorder expert, Kate Sayre, about a lesser-known eating disorder called ARFID. What is it? What are the common signs and symptoms? And how can you actually help someone who has ARFID?   Today's Guest - Kathryn Sayre, MPH, RDN, LDN Kate Sayre is a Registered Dietitian who owns a small private practice in Durham, NC. She specializes in disordered eating and is passionate about helping adults of all ages heal their relationship with food and their bodies. Kate is a Certified Intuitive Eating Counselor, a member of The International Association of Eating Disorders Professionals (iaedp) and a member of the Motivational Interviewing Network of Trainers (MINT). She recently completed Tier I of the Embodied Recovery for Eating Disorders training.   Books & Resources Mentioned: The Picky Eater's Recovery Book    ARFID Collaborative - Website with Resources and Providers   Cognitive Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder   Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions  

Nutrition for Littles
Gut health & Picky Eating with Hannah Aylward (kids + parents gut health matters here's where to start!)

Nutrition for Littles

Play Episode Listen Later Mar 19, 2025 50:50


Have you ever considered the gut's role in picky eating? Join me as I chat with Hannah Aylward, gut health specialist and founder of Han, who reveals why your child's tummy troubles, mood swings, and food rejections might all stem from an unhappy gut microbiome. Hannah shares her personal journey from being “six months pregnant […] The post Gut health & Picky Eating with Hannah Aylward (kids + parents gut health matters here's where to start!) appeared first on Nutrition for Littles.

Nutrition for Littles
Tiny Taste Victories: Real Parents Share Their Picky Eating Success Stories

Nutrition for Littles

Play Episode Listen Later Mar 13, 2025 12:48


Is mealtime a battlefield in your home? You're definitely not alone! In this heart-warming episode, real parents just like you share their “OMG it worked!” moments using my picky eating reversal method. Listen as they reveal how previously veggie-phobic kids started willingly trying new foods (no bribes required!), the simple strategy that turned their little […] The post Tiny Taste Victories: Real Parents Share Their Picky Eating Success Stories appeared first on Nutrition for Littles.

second cup
Healthy Habits for Toddlers: Tackling Nutrition and Picky Eating with Dr. Mona

second cup

Play Episode Listen Later Mar 13, 2025 64:00


It feels like everyone we know has been sick this winter, leaving us constantly thinking about ways to strengthen our kids' immune systems and nutrition. There's nobody better suited to dive into this topic with than our friend, board certified Pediatrician and mom of two, Dr. Mona. We talked all about picky eaters, supporting your child's nutrition and immune system, when to worry if your kids aren't getting enough variety in their diet, immune system myths and more! Dr. Mona has been such an incredible resource for us through each stage of parenting and we're so honored she's on our podcast today! Love you guys! Shawn and Andrew Learn more about Dr. Mona ▶ https://pedsdoctalk.com/about/ Beam Kids is now available online at shopbeam.com/COUPLETHINGS. Take advantage of our early access price of up to 40% off using code COUPLETHINGS Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew's Instagram ▶ https://www.instagram.com/AndrewDEast Andrew's Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en #ShawnAndAndrewPods #Nutrition #PickyEaters #BeamKids #Pediatrician

Nutrition for Littles
THIS EPISODE WILL BE DELETED: LIVE Picky Eating Reversal Training

Nutrition for Littles

Play Episode Listen Later Mar 12, 2025 72:33


This is an audio version of My Free Picky Eating Training that happened LIVE yesterdayIf you missed my live training on why your child is still a picky eater and how to reverse it for good, this episode is for you! You'll learn: ✔️ The #1 reason picky eating isn't getting better (and why common advice like “they'll grow out […] The post THIS EPISODE WILL BE DELETED: LIVE Picky Eating Reversal Training appeared first on Nutrition for Littles.

Functional Nutrition and Learning for Kids
174 What does Picky Eating have to do with Gut Health - with Madeline Lauf

Functional Nutrition and Learning for Kids

Play Episode Listen Later Mar 10, 2025 23:06


I spoke with Madeleine Lauf, founder and CEO of Begin Health, about the critical role of gut health in children's overall wellness and their learning. These are some really powerful connections we uncovered:   Can Prebiotics actually help Picky Eating? Does the Gut Microbiome impact digestive health? What are the differences between Probiotics and Prebiotics? And small daily habits that can make a big difference in your child's eating AND learning

Nutrition for Littles
BONUS: Still struggling with Picky Eating? This is for you!

Nutrition for Littles

Play Episode Listen Later Mar 6, 2025 3:53


Still feeling stuck with your picky eater? This special bonus episode is for you! All about why you can't miss my upcoming LIVE free training where I'll walk you through simple, proven method to help your child try new foods—without the power struggles. Grab your spot now: https://nutritionforlittles.com/free-class/ 

Nutrition for Littles
Picky Eating: A Team Approach

Nutrition for Littles

Play Episode Listen Later Mar 5, 2025 14:57


Struggling with picky eating AND a partner who isn't on the same page? You're not alone! In today's episode, we're tackling the tough conversation of getting your spouse, co-parent, or partner on board with a new approach to picky eating. If you feel like mealtimes are stressful and your partner still believes in the “clean […] The post Picky Eating: A Team Approach appeared first on Nutrition for Littles.

Crypto Island
Can you cure picky eating?

Crypto Island

Play Episode Listen Later Feb 21, 2025 44:09


An adult picky eater, ostracized by his friends, castigated by society, asks the most human question of all: can I change? Our friends Manny, Noah, and Devan, the chicken bone squad, return to answer their own question. Check out Manny, Noah, and Devan's new podcast, No Such Thing Support Search Engine! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Turn Autism Around
#310: Autism and Nutrition - The Research and How to Implement Autism Diets

Turn Autism Around

Play Episode Listen Later Feb 18, 2025 33:13


Dr. Mary Barbera and Julie Matthews, a leading expert in autism nutrition, discuss the critical connection between nutrition and autism management. With over 22 years of experience, Julie shares insights on how diet can significantly influence behavior, cognitive function, and overall well-being for children with autism. She covers the importance of gut health, inflammation, and mitochondrial function, as well as practical dietary tips for parents looking to make positive changes. Julie also highlights research on therapeutic diets and shares actionable steps for creating a nutrition plan, including eliminating junk food and addressing picky eating.

Nutrition for Littles
Strong-Willed Kids & Picky Eating: How to Work With Their Personality Instead of Against It

Nutrition for Littles

Play Episode Listen Later Feb 5, 2025 21:49


Ever feel like your toddler's strong will turns mealtime into a battle zone? You're not alone! In today's episode, I'm diving into the temperaments of picky eaters, especially those stubborn, independent, and determined little ones. I'll share my own experience raising a strong-willed child, the mindset shift that changed everything, and why traditional picky eating advice doesn't […] The post Strong-Willed Kids & Picky Eating: How to Work With Their Personality Instead of Against It appeared first on Nutrition for Littles.

Conquering Your Fibromyalgia Podcast
Ep 189 Rethinking Picky Eating: Empathy and Solutions

Conquering Your Fibromyalgia Podcast

Play Episode Listen Later Feb 5, 2025 55:06


Text Dr. Lenz any feedback or questions In this special two-part interview, Keira Oseroff Lambert, an expert in eating disorders, delves into the challenges surrounding food, eating, and nutrition. The discussion highlights influential models like Ellyn Satter's division of responsibility, strategies for addressing sensory sensitivities, and practical advice for supporting neurodivergent individuals. The interview provides valuable insights for parents, caregivers, and anyone interested in understanding the dynamics of eating behaviors.00:00 Introductions02:08 Keira's Journey and Professional Background04:24 Introduction to Ellyn Satter and Her Work06:30 Implementing Ellyn's Models in Real Life07:17 Personal Experiences and Professional Growth17:37 Practical Advice for Parents and Caregivers18:42 Challenges and Strategies for Picky Eaters39:14 Accommodating Neurodivergent Individuals51:48 Conclusion and Final Thoughts Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Chick Chat: The Baby Chick Podcast
167: Conquering Picky Eating: Expert Tips to Expand Your Child's Palate

Chick Chat: The Baby Chick Podcast

Play Episode Listen Later Feb 4, 2025 50:02


If you have a picky eater at home, you're not alone! I'm right in the trenches with you. I've noticed that many parents find mealtime to be one of the most frustrating parts of the day, wondering how to get their child to try new foods without a battle. That's why I had to chat with Amanda Blechman, a registered dietitian, recipe developer, and mom of two, to help us parents navigate the tricky world of picky eating. I loved this episode with Amanda — she shared expert insights on what parents might be unintentionally not helping the situation, practical strategies to expand our child's palate without pressure or power struggles, and so much more. Whether you're dealing with a toddler who refuses vegetables or a child stuck in a chicken-nuggets-only phase, this episode is packed with helpful tips to make mealtimes smoother and more enjoyable for the whole family. Who is Amanda Blechman? Amanda Blechman is a registered dietitian, recipe developer, and mom of two young children who loves to combine her passions of food and family in her work. As part of the Nutrition and Scientific Affairs team at Danone North America, Amanda provides scientific guidance to support nutrition communications, outreach, and education for healthcare professionals and consumers. Amanda is also a creative cook and recipe developer, and in her free time, she enjoys sharing helpful tips on social media to make family meals less daunting for parents and caregivers. What Did We Discuss? As I mentioned, I got to chat with Amanda about picky eaters and how we can help them become adventurous eaters. Here are several of the questions that we covered in our conversation: When you hear someone say they have a picky eater, what's the first thing that goes through your mind? Why do you believe some kids are picky eaters and others are more adventurous eaters? What tips do you have for parents with kids who are picky eaters? Are there things that parents might be doing wrong that are not helping their kids with their eating? What are things parents shouldn't do? How do you feel about “letting them starve”? Some parents refuse to make another, different meal for their picky child and say, “If you're not going to eat what the family is eating, you're not going to eat at all.” What are your thoughts on this? If you disagree with it, what should parents do instead? What are some easy ways for parents to introduce and encourage new food into their child's diet? If parents could do one thing today to really help their child become a more adventurous eater, what would it be? Can you share some easy tips on creating a well-rounded lunchbox for a picky eater? What do parents not know about pediatric nutrition but need to know? Where do you see the future of pediatric nutrition heading, and what impact do you hope to have on the industry? I know all too well — and Amanda confirmed! — that conquering picky eating doesn't happen overnight. However, with patience, consistency, and these different approaches, parents can help their children build a more positive relationship with food. Amanda's expert advice reminds us that mealtimes should be about exploration, not coercion, and that small wins — like a child simply touching a new food — are steps in the right direction. Amanda's Resources Website: danonenorthamerica.com Instagram: @amandablechman LinkedIn: Amanda (Soled) Blechman, RD, CDN Mentioned in the Episode Bento box with five compartments Happy Tot bars Thank you for listening to our podcast! If you found this episode helpful, be sure to share it with another parent who could use some encouragement. And as always, be sure to subscribe to Chick Chat: The Baby Chick Podcast for more empowering conversations like this one, leave us a review, and follow us on our podcast Instagram page @thebabychickchat for more inspiring content. Cheers to raising adventurous eaters! Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing Hearts: Parenting with Purpose-Support for Resilient Families, Support for Parents, Childhood Trauma Advocacy
Beyond Picky Eating: Understanding Pediatric Feeding Disorder with Jaclyn Pederson

Healing Hearts: Parenting with Purpose-Support for Resilient Families, Support for Parents, Childhood Trauma Advocacy

Play Episode Listen Later Jan 21, 2025 31:25


Send us a textJoin us as Sophia Mills speaks with Jaclyn Pederson, CEO of Feeding Matters, to explore the complications of Pediatric Feeding Disorder (PFD). Learn how to see the difference between PFD and typical picky eating, discover valuable resources for your family, and gain insights into how you can help advocate for better care. Whether you're a parent, caregiver, or healthcare professional, this episode offers hope and support for navigating feeding challenges.

Exam Room Nutrition: Nutrition Education for Health Professionals
91 | Picky Eating or Feeding Disorder? The 6-Question Tool Every Provider Needs

Exam Room Nutrition: Nutrition Education for Health Professionals

Play Episode Listen Later Jan 8, 2025 32:01


Colleen sits down with Jaclyn Pederson, CEO of Feeding Matters, to break down the essential 6-question screening tool designed to help providers confidently assess feeding challenges in minutes. You'll learn how to spot red flags early, make informed referrals, and better support families while they wait for specialized care.What You'll Learn: ✅ The 4 Domains of PFD and why they matter in clinical care ✅ Red Flags that indicate when “picky eating” is more than a phase ✅ The 6-Question Screening Tool you can start using today ✅ How to guide and support families through feeding challenges ✅ Free Resources available through Feeding Matters to empower your practiceFeeding Matters ToolkitFeeding Questionnaire Screening ToolAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for the Nutrition Wrap-Up Newsletter - Nutrition hot-topics and professional growth strategies delivered to your inbox each week. Support the show!If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

Functional Nutrition and Learning for Kids
166 Reframing Education: A New Year Perspective

Functional Nutrition and Learning for Kids

Play Episode Listen Later Jan 7, 2025 5:12


A change in perspective is crucial for effective learning.   What if 2025 is finally the year where we shift our perspective toward our students, our kids, our learners?   I introduce my brand-new 3-step framework for addressing learning challenges in neurodivergent students in this episode.    Once you have a different way of looking at things you can apply it to Math, Picky Eating, Behaviors and EVERYTHING!   Let's change the way our learners are educated, treated and valued.  Onward!  

Parenting with Confidence
#253 - Raising Healthy Eaters in a Processed Food World with Dr. Lum Frundi

Parenting with Confidence

Play Episode Listen Later Jan 6, 2025 26:35


Are you tired of battling with picky eaters and unsure how to guide your kids toward healthier food choices in today's processed food world?  In this episode of the Parenting on the Spectrum podcast, host Theresa Alexander Inman sits down with Dr. Lum Frundi, a board-certified pediatrician and founder of Generational Wellbeing. Together, they explore the challenges parents face in raising healthy eaters in today's processed food culture. Dr. Lum shares practical strategies to guide children toward better food choices, reduce mealtime stress, and foster lifelong healthy habits. Whether you're struggling with picky eaters or simply want to improve your family's nutrition, this episode is packed with actionable advice to transform how you approach food in your home. You will learn: 1. Simple, actionable tips to help your kids develop healthier eating habits even in a world full of processed foods. 2. How to create a positive, stress-free mealtime environment that encourages your little ones to try new foods. 3. Practical ways to empower your family to make healthier food choices for lifelong well-being. Tune in to this episode now to discover practical strategies for raising healthy eaters and transforming your family's relationship with food. About Dr. Frundi (in her words) I am a Board-Certified Pediatrician and founder of Generational Wellbeing, passionate about helping families create lasting healthy eating habits, one bite at a time. Through my social media platforms and YouTube channel, 'Kids Nutrition and Picky Eating,' I provide expert solutions on picky eating and how to make mealtimes more joyful. With years of experience supporting parents, I offer practical, proven strategies to transform mealtimes through my online course and one-on-one consultations. As a guest, I bring a unique combination of medical expertise and real-world solutions that will truly resonate with your audience, helping them conquer picky eating and nurture healthier habits in their families. About Theresa A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit. Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Connect with Theresa today! • Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa • Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: https://www.theresaalexanderinman.com/ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! Please share, comment, rate, and download! Thank you! Theresa #Parentingonthespectrum #HealthyEatingForKids #GenerationalWellbeing #ParentingTips #PickyEaters #ChildNutrition #HealthyHabits #FoodEducation #PositiveParenting #MindfulEating #FamilyWellness #HealthyKids #Autism #Autistic

The Experience Miraclesâ„¢ Podcast
62. Q&A: Picky Eating Explained: It's More Than Just a Preference

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later Dec 20, 2024 47:44


In this episode of the Experience Miracles podcast, Dr. Tony Ebel explores the three fundamental causes of picky eating in children and their connection to nervous system function. He explains how these issues stem from neurological dysfunction and subluxation, rather than just behavioral or dietary choices. Dr. Ebel provides detailed insights into how addressing these root causes through Neurologically-Focused Chiropractic Care can help resolve picky eating behaviors.[00:00:00] - Episode IntroductionIntroduction to Ask Dr. Tony episode formatOverview of topics to be covered[00:02:00] - The Three Main Causes of Picky EatingPreview of neurophysiological, oral motor, and sensory processing componentsIntroduction to the "golden thread" connecting all three causes[00:04:00] - Understanding Macronutrients and DietDiscussion of nutrient-dense foodsChallenges parents face with implementing dietary changesThe role of nutrition certification and education[00:07:00] - First Major Cause: Sensory OverloadDetailed explanation of nervous system dysregulationImpact of sympathetic dominance on eating habitsConnection between stress and food preferences[00:12:00] - Neurological FoundationsIntroduction to vagus nerve functionRole of the brainstem in eating behaviorsExplanation of sympathetic dominance effects[00:17:00] - Second Major Cause: Digestive FunctionsFour primary functions of the neuro-digestive systemDetailed breakdown of motility, absorption, assimilation, and eliminationConnection between nervous system and digestion[00:27:00] - Identifying Digestive IssuesHow chiropractors use scans to detect problemsUnderstanding subluxation patternsRelationship between digestive issues and picky eating[00:32:00] - Third Major Cause: Mechanical IssuesExplanation of oral motor coordinationRole of cranial subluxationsImpact of structural issues on eating[00:35:00] - Understanding Complex FoodsWhy healthy foods are harder to digestRole of supplementationImportance of proper digestive function[00:38:00] - ApproachHow to address root causesImportance of proper sequencing Reality of implementing dietary changes[00:41:00] - Practical ApplicationsTimeline for seeing improvementsWorking with your chiropractorImportance of patient educationThe article referenced in this episode.. Picky Eaters Explained: The Neurological Connection to Mealtime Struggles-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

The Rebel Nutritionist
Ep182 - Is It Picky Eating Or Something More?

The Rebel Nutritionist

Play Episode Listen Later Dec 17, 2024 41:55


We all need to eat to survive. We assume that eating is second nature. But did you know that there are many factors that impact how a person consumes food?  We often hear the term “picky eater,” it's often just an assumption that this type of behavior goes along with childhood development. But did you know that there is more to this issue than meets the eye? I talked with Jacklyn Penderson, the CEO of Feeding Matters, about a little known disorder called Pediatric Feeding Disorder. If you haven't ever heard of this you're not alone. I have worked with many children and adolescents who I can see clearly had this issue, but we never had a good way to screen for it or truly understand it. If you have a child, or know of a family who has children that might be suffering from this little known condition, you will want to listen to this episode.  PFD is a real condition and requires early intervention in order to effectively manage it. I truly was inspired by our conversation and I think you will be too. Learn more about Feeding Matters and follow them on Instagram.

Exam Room Nutrition: Nutrition Education for Health Professionals
82 | Picky Eating: A Dietitian's Unique Approach

Exam Room Nutrition: Nutrition Education for Health Professionals

Play Episode Listen Later Nov 27, 2024 38:57


Send Colleen a Text MessageIf you've ever felt stuck trying to figure out how to expand your child's diet without resorting to begging, bribing, or full-on dinnertime drama, you are not alone. In this episode, we're discussing:Why those adventurous infant eaters turn into selective terrors at age 2. Why forcing or bribing kids to eat never works—and what you can suggest parents do instead.Simple ways to bring fun back to the dinner table (spoiler alert: it might involve capes or breakfast for dinner!).Creative tips to introduce variety to your child's diet without overwhelming them—or you.And how parents can model a healthy relationship with food, even when life gets busy.Resources:Feeding Toddlers Confidently ecourse - use code EXAMROOM for 15% off!Episode 16 | Baby's First Foods: Best Practices for Starting SolidsHow to Help Your Toddler Stay at the TableDIY Yogurt DrinksSupport the showConnect with Colleen:InstagramLinkedInSign up for the Nutrition Wrap-Up Newsletter - Nutrition hot-topics and professional growth strategies delivered to your inbox each week. Support the show!If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

The Heyrachelcoons Podcast
Picky Eating 101 with Alyssa Miller

The Heyrachelcoons Podcast

Play Episode Listen Later Nov 25, 2024 46:14 Transcription Available


Ever found yourself exasperated at the dinner table, wondering how to coax your child into trying something new? Our guest, Alyssa Miller of @nutrition.for.littles, a seasoned registered dietitian and picky eating specialist, reveals secrets for navigating the often challenging landscape of picky eating. We'll explore the root causes behind stubborn eating habits and provide actionable advice on how to influence positive change. Alyssa and I discuss strategies to introduce new foods without pressure, fostering a supportive environment where children can develop healthy, intuitive eating habits. It's never too late to reshape a child's eating patterns!Check out Alyssa's free workshop Find Alyssa on Instagram @nutrition.for.littles xoxo,RachelWhere to find me:Instagram: @heyrachelcoonsTikTok: @heyrachelcoonsWhat kind of grocery shopper are you? Take my free quiz Learn how to save hundreds on groceries! Join my FREE live training Check out my grocery savings guide

The Ultimate Baby Podcast
057: The Scoop on Picky Eating Strategies and Less Mealtime Stress with Nita Sharda

The Ultimate Baby Podcast

Play Episode Listen Later Nov 6, 2024 62:39


I'm thrilled to have Nita Sharda on the show, the co-founder of Happy Healthy Eaters, a digital platform and community that supports parents to feed their children from a place of trust and confidence and none of the fear and judgment. Although this is such a tough area to navigate with your little ones, how, what, and when to feed them, Nita breaks it down to make this so much easier. In this episode, we get into what it's like to feed toddlers, how to help them navigate picky eating, how to create food resiliency, and how to reverse selective ways of eating that aren't ideal. We also talk about the right things to say and not say at the dinner table, what to offer at the table, and how to approach it positively while still nourishing them. Nita shares tonnes of helpful tips and you are going to learn so much in this episode.  Highlights from this episode: Selective eating is normal What is the division of responsibility? Creating a flexible routine How to tackle taste fatigue Nita's approach to snack time Signs of iron deficiency How to shift mealtime to a positive experience The benefit of serving dessert with dinner Should you praise your child for eating? Serving deconstructed meals family style Food for play Feeding toddlers confidently Show sponsors: Needed - Save 20% off Digestive Enzymes when you use the code ultimatebaby at checkout Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout Lumebox - Limited Time Offer!!! Save 50% off Lumebox November 8th to 11th (discount applied at checkout) Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates Happy Healthy Eaters - Save 15% off when you use the code ultimatebaby Follow Happy Healthy Eaters on Facebook, Instagram, and TikTok Ellyn Satter Institute Ellyn Satter - Division of Responsibility (PDF) Sun Tropics - CocoRolls Subscribe to TUBP in Apple Podcasts and Spotify Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

Nutrition for Littles
Candy Edition: What would a picky eating dietitian do?

Nutrition for Littles

Play Episode Listen Later Oct 30, 2024 23:45


In this special rerelease episode, I sit down with my husband for a fun, honest chat about how we handle sweets and candy with our kids. As a picky eating dietitian, I approach sweets differently than you might expect! We talk about our decision to allow desserts without restriction while staying intentional and in control, […] The post Candy Edition: What would a picky eating dietitian do? appeared first on Nutrition for Littles.

Baby Steps Nutrition Podcast
Episode 143- Picky Eating Unpacked

Baby Steps Nutrition Podcast

Play Episode Listen Later Oct 25, 2024 31:40


Mentioned in this Episode: Jenny's Recommended Resourceshttps://www.jennyfriedmannutrition.com/resources/ For more on Jennifer Friedman, you can follow her on Instagram @feedingpickyeaters, and through her website JennyFriedmanNutrition.com For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

The Homegrown Podcast
How to nourish your growing child—nutrient-dense baby foods, the pitfalls of baby-led weaning, 10 ways to reverse picky eating, and the importance of the family meal with Christine Muldoon

The Homegrown Podcast

Play Episode Listen Later Oct 9, 2024 96:35


In this episode, hosts Liz and Joey welcome back Christine Muldoon, a functional nutrition therapy practitioner, to discuss the intricacies of feeding children, particularly focusing on picky eating and the concept of baby-led weaning. Christine shares her personal journey with feeding her children and emphasizes the importance of intentionality and the relationship between food and family.Key Takeaways:Intentionality in feeding can improve children's eating habits.Picky eating is a common challenge for parents.Baby-led weaning promotes autonomy in children.Nutrient density is crucial for children's growth.Broth and organ meats are beneficial for babies.Avoid sugar and refined sweeteners for young children.Delayed introduction of solids can lead to picky eating.Zinc-rich foods are important for appetite and taste.Fermented foods help build a healthy gut microbiome.Cooking techniques can make organ meats more palatable. Presentation matters when introducing new foods.Constant exposure to foods is key for acceptance.Avoid labeling children as picky eaters.Establish a consistent meal routine for kids.Reduce snacking to encourage full meals.Don't be a short order cook for your kids.Smaller portions can make meals less intimidating.Building a relationship with food is crucial.Patience is essential in the journey of learning to eat.Kids often eat better in relaxed environments.TIMESTAMPS:00:00 Introduction to Intentional Parenting and Nutrition03:08 The Fascination with Feeding Kids05:58 The Journey of Real Food and Picky Eating08:57 Understanding Baby-Led Weaning12:07 The Importance of Nutrient Density in Baby Foods15:04 Common Pitfalls in Baby-Led Weaning 17:58 First Foods for Babies: A Nutritional Guide20:50 Foods to Avoid for Young Children23:46 The Impact of Delayed Solid Food Introduction27:05 Nutritional Deficiencies in Early Childhood30:00 Incorporating Zinc-Rich Foods for Kids33:05 Creative Ways to Introduce Organ Meats35:55 Cooking Techniques for Organ Meats39:00 The Value of Whole Animal Consumption45:32 Exploring Unique Foods: Moose Tongue and Beyond48:05 Transforming Picky Eaters: Strategies from the Kitchen52:42 Navigating Spicy Foods and Personal Preferences01:01:19 The Journey of Learning to Eat: Patience and Exposure01:13:30 Reversing Picky Eating: Practical Tips for Parents01:24:41 Building Relationships Through Food: The Heart of ParentingFind Christine's website HERE. Find our Picky Eating 101 Episode HERE. Watch this interview on YouTube HERE.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

Bob & Sheri
Mary and the Sand Shark (Airdate 10/4/2024)

Bob & Sheri

Play Episode Listen Later Oct 4, 2024 77:56


Mary and the Sand Shark. Morons in the News. Fights on Plane.   The People's Movie Critic: “Jailbreak” Everyone Needs a Laugh. Bob's Excited!   Talkback Callers. Down the Rabbit Hole. Can You Believe This S***?   Picky Eating. The Zippy Zodiac. From the Vault.See omnystudio.com/listener for privacy information.

Dear Old Dads
DOD159: It's Not Just Picky Eating

Dear Old Dads

Play Episode Listen Later Oct 4, 2024 53:29


This is a personal one - Tom shares an important update about a member of the Curry family, with their permission. But first! A story about how Tom may have actually changed the toxically masculine heart and mind of a car salesman. Also patrons, no need to listen to the end of the show if you're in the Facebook group. You already got the only necessary part of this particular Disneyland story from Lydia. What Thomas shares here is basically the same info...this is definitely not Lydia writing this. Promise. Rip into it. Join the Facebook Group! facebook.com/groups/dearolddads For comments, email thedads@dearolddads.com For extended episodes, bonus content, and most importantly, for an AD FREE SHOW, make sure to pledge on Patreon!

The Mom Room
New Vibes, Swexy Adam Brody & VeeFriends

The Mom Room

Play Episode Listen Later Oct 3, 2024 46:23


EP440. Thursday's episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY'S EPISODE: 00:00 Relaunching The Mom Room 06:06 Health and Wellness Insights 09:01 Car Washing vs. Porch Decorating 12:04 Concert Ticket Insanity 15:00 Pop Culture Segment: Chappell Roan's Priorities 19:03 Adam Brody's Comeback and New Show: Nobody Wants This (Starring Kristen Bell) 23:58 Gary Vee's New Kids Show: VeeKids 31:54 Picky Eating and Parenting Challenges 38:53 Thanksgiving Traditions and our lack of knowledge. SPONSORS   Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.  iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod    THE MOM ROOM Instagram: @themomroom TikTok: @the.momroom Facebook: The Mom Room Community  X: @themomroom Youtube: The Mom Room Learn more about your ad choices. Visit megaphone.fm/adchoices

All Things Sensory by Harkla
#328 -Q&A: Picky Eating, Success with School Line-up, and Fatigue During Sports

All Things Sensory by Harkla

Play Episode Listen Later Oct 2, 2024 25:19


We are answering your questions in today's podcast episode! Question 1: How to help with picky eating, specifically with fruits and vegetables. Question 2: How to help a toddler with daycare/preschool line up when it's time to come back inside after playing outside. Question 3: Understanding if soccer is the ‘just-right' sport for a child with SPD, Autism, and low muscle tone.  LINKS We'd love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3  All Things Sensory Podcast Instagram  All Things Sensory YouTube Channel Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram Feeding and Meal Prep Making Kids Nutrition Easy Muscle Tone vs. Muscle Strength Buddy Timer (Amazon)

Code Switch
Ask Code Switch: Is picky eating about taste or race?

Code Switch

Play Episode Listen Later Sep 30, 2024 13:25


Today on Ask Code Switch, we're talking about taste. How we eat, why we prefer certain foods, and where those preferences come from. We're getting into all the things that shape and change our taste buds, from the genes you inherit to falling in love.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Didn't I Just Feed You
The POV on Picky Eating You Never Hear

Didn't I Just Feed You

Play Episode Listen Later Sep 30, 2024 37:46


Have you ever noticed that most experts who weigh in on picky eating usually have something in common? Well, we're no longer in their company, but still have something to say about picky eaters — a perspective that you never really hear and that we hope will be helpful.LINKS Our Feeding Picky Eaters playlist on SpotifyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Biceps After Babies Radio
338: Getting Your Picky Eating Kids To Eat Their Veggies with Alyssa Miller, RD

Biceps After Babies Radio

Play Episode Listen Later Sep 24, 2024 52:08


On today's podcast, I'm excited to have my friend Alyssa Miller, a registered dietitian, and picky eating expert, join us! She's sharing her super helpful tips on handling picky eaters and guiding our kids toward a healthier relationship with food. Alyssa's all about keeping things practical and low-stress, focusing on creating a positive vibe around mealtime. If you've ever found yourself in a food battle with your kids, you won't want to miss this episode—it's packed with easy-to-follow advice to help your little ones try new foods without the struggle!Find show notes at bicepsafterbabies.com/338Follow me on Instagram and Tiktok!Links:Alyssa Miller's Podcast, InstagramFree Class Registration and Coursebicepsafterbabies.com/insider

Baby-Led Weaning Made Easy
Is this Picky Eating or ARFID? with Rosan Meyer, PhD, RD

Baby-Led Weaning Made Easy

Play Episode Listen Later Aug 29, 2024 37:37


#462 - Where does typical picky eating stop and problematic restriction start? Internationally renowned pediatric dietitian and professor Rosan Meyer is here to explain what ARFID (avoidant/restrictive food intake disorder) is and why your baby does not have ARFID. Listen to this episode to learn: What “normal neophobic disgust” is so that you know what's typical behavior in toddlerhood Which symptoms need to be present for ARFID diagnosis and why babies don't have ARFID Why feeding therapists recommend against “contaminating” a safe food for a child with ARFID Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/462 Links from this episode: Visit Rosan's Website - https://www.rosan-paediatricdietitian.com/ Follow Rosan on Instagram - https://www.instagram.com/rosanpaediatricdietitian/ Twin Study Rosan mentioned in the interview: Dinkler, Lisa et al. “Etiology of the Broad Avoidant Restrictive Food Intake Disorder Phenotype in Swedish Twins Aged 6 to 12 Years.” JAMA psychiatry vol. 80,3 (2023): 260-269. https://psycnet.apa.org/record/2023-56913-007 Diagnosing and Managing ARFID - An Online Course (University of Winchester): https://www.winchester.ac.uk/study/Short-courses/Courses/ARFID/  Other Episodes Related to this Topic Episode 266 - Infant Weight Loss: What to Do When the Doctor Says Your Baby Isn't Gaining Weight with Rosan Meyer, PhD, RD Episode 110 - Catch-Up Weight: Why Starting Solids Early Will Not Help Your Baby Gain Weight with Rosan Meyer, PhD, RD Episode 230 - FPIES: How Do I Know if My Baby Has Food-Protein Induced Enterocolitis Syndrome? with Marion Groetch, MS, RDN

The Pregnancy to Parenting Show with Elizabeth Joy
EP 343: Exploring Taste and Identity: Connecting Children (and Parents) to What They Eat with Chef James Barry

The Pregnancy to Parenting Show with Elizabeth Joy

Play Episode Listen Later Aug 19, 2024 97:55


James Barry is Back on the podcast this week! In this episode, James digs into ancestral eating, connecting with our food, helping picky eaters and connecting with ourselves through our daily habits.   Chef James Barry is a celebrity chef, husband, father, founder of PLUCL and believer in eating as close to nature as possible.  Connect with James: https://eatpluck.com/ https://www.instagram.com/eatpluck/ https://www.instagram.com/chefjamesbarry/   Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie   Check out our other episodes with James: Vasectomey episode 222: https://podcasts.apple.com/gb/podcast/ep222-behind-the-scenes-of-getting-a/id1343507855?i=1000567084453   Organ Meats and Fertility episode 172: https://podcasts.apple.com/tt/podcast/organ-meats-and-fertility-with-chef-james-barry/id1343507855?i=1000526225866&l=fr