Podcast appearances and mentions of gary will

Gary Osborn Author: The Serpent Grail, The Shining Ones, The Giza Prophecy, The Rendlesham Enigma. Gary Will be Live talking about His up-coming book

Gary Osborn Author: The Serpent Grail, The Shining Ones, The Giza Prophecy, The Rendlesham Enigma. Gary Will be Live talking about His up-coming book --- Support this podcast: https://anchor.fm/leonard-oneill/support

In today's episode, Gary & Will talk with William Richards about his journey in the fitness industry and personal history with back pain. We went into how back pain started for him and how he has gotten to a point where he is pain-free and able to manage and maintain it. We dive into not only the physical components but also the mental. Thanks for listening! Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, giveaways, and more! Check it out and join here: https://www.facebook.com/groups/fatlosssecretsbusyadults You can learn more about Will here: Youtube: https://www.youtube.com/fitness4backpain Instagram: https://www.instagram.com/fitness4backpain/ Download his free back pain guide: https://fitness4backpain.mykajabi.com/core-blueprint-lp Follow Gary: https://www.instagram.com/garydeagle/ Follow Will: https://www.instagram.com/grillshively/ Episode Timestamps: 0:25 - Introduction 3:20 - The Wills at ODU 4:45 - William's History with Back Pain 9:30 - Should We All Do the Big 3? 13:07 - Balancing Pain and No Pain 14:04 - Fear and Pain 19:40 - Helping People Find Freedom in Daily Life 25:40 - Fear-Avoidance Model 32:25 - Information vs Implementation 37:15 - Compromising on Social Media 46:30 - Gary's Hat Confusion 48:10 - Watching Live Baseball 55:00 - Comments on the Training Industry

In today's episode, Gary & Will talk about the what & how much when it comes to exercise and improving our health & longevity. Gary & Will discuss the recommendations from the World Health Organization and 'The Physical Activity Guidelines For Americans' article abstract. Find out the appropriate and optimal exercise activities and amounts for health. The recommendations will surprise you and the reality is the majority of adults and adolescents DO NOT meet them. Thanks for listening! Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, giveaways, and more! Check it out and join here: https://www.facebook.com/groups/fatlosssecretsbusyadults

In today's episode, Gary & Will talk running with Pose Method running coach, Dexter Moore. Dexter talks about his journey from catching the running bug to developing his passion and coaching career with running. We talk about everything from shoes to foot strike and dive into some pitfalls to look out for mentally and physically. With the biggest bug-a-boo being running to lose weight and why that is a mindset worth avoiding. Thanks for listening! You can learn more and get in touch with Dexter on Instagram: https://www.instagram.com/coachdex_757 Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, giveaways, and more! Check it out and join here: https://www.facebook.com/groups/fatlosssecretsbusyadults

In today's episode, Gary & Will talk about why always striving for fat loss can hold you back. If you have some body fat you want to lose, do a fat loss phase, but realize it is just that.... a phase. And you eventually want to move to a maintenance/lifestyle phase that encourages eating more, focusing on getting stronger/performance, mood, sleep and other biomarkers. The coaches go over a strategy for not chasing fat loss year round, and some of the mental challenges that may arise. Thanks for listening! Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, giveaways, and more! Check it out and join here: https://www.facebook.com/groups/fatlosssecretsbusyadults

In today's episode, Gary & Will talk about how junk food can be healthy. That is right... You see, "healthy" is about more than just the physical. Other elements like mental, emotional, environmental, and more contribute to our health. And food can play a role in charging all these different elements. Listen as we discuss this nuanced topic and share our thoughts on his junk food can be healthy. Thanks for listening! Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, giveaways, and more! Check it out and join here: https://www.facebook.com/groups/fatlosssecretsbusyadults

In today's episode, Gary & Will talk about all things, Air Fryer. Are they worth using? Do they help with your fat loss journey? We cover the common questions about Air Fryers along with discussing our personal experiences with using an air fryer. Thanks for listening! Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, giveaways, and more! Join for free here: https://www.facebook.com/groups/fatlosssecretsbusyadults

In today's episode, Gary & Will talk about the importance of planning ahead, especially when it comes to the goal of losing weight/fat. Operating out of a reactive place with your food and environments will leave you destined for failure. By bringing different levels of planning to your thoughts and actions (this can be daily and/or weekly) you set yourself up with a much better chance of success. Listen as we dive into some ideas and our own experiences with planning ahead. Thanks for listening! Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, giveaways, and more! Check it out and join here: https://www.facebook.com/groups/fatlosssecretsbusyadults

In today's episode Gary & Will talk about intermittent fasting. They break down the pros and cons of the strategy and how to figure out if it is a viable strategy for you. Thanks for listening! Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, giveaways, and more! Check it out here: https://www.facebook.com/groups/fatlosssecretsbusyadults

Gary K has just released a documentary on his 25+ years of sobriety and recovery! I am honoured to have him on the show today to talk about this documentary (that was 10 years in the making!!) and many other topics.Topics include:AA, the 12 Step Program, how his sobriety was recently challenged in a BIG way, the science behind the addicted brain, what he in his 25+ years of experience has to say to those just starting out in their own journeys...and much MUCH more.I imagine you will all get a lot out of this interview. Gary WILL be back. Find Gary K online:✅ https://www.instagram.com/garyk_recovery/✅ https://www.youtube.com/watch?v=V14vsnBSMTY

This month on ‘Inside Medical Malpractice', the first of two ‘best of the best' podcasts!  Almost every episode over the past 2 years ended with the question “What is the most important thing you'd like doctors, nurses, lawyers, and the public to know about medical malpractice?” Our guests came from across Canada and the US and included healthcare providers, plaintiff and defense lawyers, and a supreme court judge.  Their answers to the question were as different as their unique perspectives….but always astute, insightful, and thought provoking. In this episode, listen in as past guests Brian Devlin, Gary Will, Aleks Mladenovic, John Hall, Randy Kinnard, Michael Kaplan, and Doctor Laura Fortner share their thoughts.  There's also some bonus content from Dr. Laura on how to avoid a lawsuit. You're going to really enjoy this episode.  Don't miss it! And tune in next month for another ‘best of the best' of Inside Medical Malpractice.

Coach Kristen joins Gary & Will to discuss the menstrual cycle in relation to exercise and nutrition. They take a deep dive into the different stages of the menstrual cycle and the best way to approach topics such as fat loss, and exercise performance.

Gary & Will talk about the complicated effects of stress and its relation to weight gain and obesity.

The Sunday edition of the Best Fight Back, from the week that was, with Bob Komsic Interviews with: - Gary Will and Jane Meadus react to lawsuits filed against Long Term Care homes - Rachel Chernos on the impact of homeless shelters in her community - A political panel with Jason Lietaer, Kim Wright, and John Delacourt to discuss the federal conservative leadership - Dr. Andrew Morris and Dr. Timothy Sly on the outlook of a COVID-19 vaccine - And the best calls of the week!

In this insightful and personal interview, Gary Will talks about how his journey into law started with the love of a TV show. Gary’s passion for his work, his family and his life is inspirational. Learn what gets him up in the morning, what keeps him up at night and what people most often get wrong about him. The piece of advice he offers to his younger self is valuable to everyone!

Libby Znaimer is joined by Gary Will, Managing Partner at Will Davidson LLP, and Jane Meadus, staff lawyer and the Institutional Advocate at the Advocacy Centre for the Elderly (ACE). A Mississauga long-term care home operator is facing another $20-million dollar lawsuit for allegedly failing to protect residents and staff amid COVID-19. The operator, Schlegel Villages, is now facing two such lawsuits. The plaintiff in the latest case, Viet Do, launched a claim that Schlegel failed to follow appropriate directives from the province and public health authorities. His father, was a resident at the Erin Mills Lodge facility and died there this past April after succumbing to the virus. Listen live, weekdays from noon to 1, on Zoomer Radio!

In this incredibly timely episode of Inside Medical Malpractice, Chris Rokosh talks with Toronto lawyer Gary Will about the class action lawsuit involving the Orchard Villa Long Term Care Home in Ontario. Gary says this lawsuit is the biggest and most important challenge of his career. It isn’t just about the COVID-19 deaths in the spring and summer of 2020, it’s about a timeline that started years ago with a change of ownership, complaints about staffing, allegations of neglect and abuse, and multiple investigations by the Ministry of Long-Term Care. Learn about the specific allegations in this action, the challenges in the road ahead and how both Gary and the class members hope that litigation will improve the future of Long Term Care. The story is tragic. The issues are tough and divisive. But the lessons we can all learn are valuable.

Gary & Will dive into the topic of healthy eating and affordability. Breaking it down to see if it really is more expensive. Along the way, they share strategies to help control the costs of healthy eating and shed light on how it can become expensive.

Gary & Will dig in on all things calorie calculator & calorie formula. They discuss the merits of using these tools and the best approach to take when trying to decide. Many of us end up using these trivial decisions to distract us from actually taking action and use them as another distraction from executing the basics. If you catch your self doing this, you do not want to miss this episode.

Gary & Will discuss the idea of reducing fat from specific body parts - the idea behind it, if it is possible, and what to focus on and strategies you can to lose fat.

In this introductory episode of Cultivating Startups, it's just me, Gary Will, talking about what the podcast is about and what I hope you'll get from it, and then finishing off with a bit of background on me. Short version is that, while there are plenty of sites and podcasts (and books and YouTube channels, and so on) about startups themselves, there's much less on startup ecosystems and startup communities ... even though regions around the world are now devoting significant resources in an attempt to build them. As these initiatives grow in number, more and more people are working within startup ecosystems—and there's a whole world of expertise, perspectives and experiences to connect to. That's what I hope to do with the podcast. And the goal is to go beyond nuts-and-bolts "checklist" issues and look at startup ecosystems in a deeper context, including such issues as why we're doing this, who should be doing it, and how do we assess whether it's been successful.