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Are you stressed out about planning your dream wedding? Let's talk about it! Our newest edition breaks down 5 expert tips for planning your dream wedding. →→ From creating a budget cushion to incorporating personal elements, you'll learn strategies to ensure your special day is stress-free. Stress-free Wedding Planning Podcast #175: Achieve a Dream Wedding with These Top 5 Expert Tips Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony TIMESTAMP 00:00 Introduction to Achieve a Dream Wedding with These Top 5 Expert Tips 01:00 Podcast Overview and Goals 02:30 Tip 1: Taking Care of Yourself 03:30 Tip 2: Planning Ahead and Prioritizing 05:30 Wedding Tip Wednesday: Schedule the Setup 07:15 Tip 3: Managing Your Budget Wisely 08:30 Tip 4: Embracing Personalization 10:00 Tip 5: Hiring a Day-of Wedding Coordinator 11:30 Final Thoughts and Community Engagement 12:15 Closing Remarks and Farewell Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #WeddingSelfCare #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #weddinganxiety #NewEnglandWedding #WeddingPreparations #WeddingCoordinator #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingBudget #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE
This week, we break down what to know before buying into a practice, rethink what "net worth" really means, explore how to best use an Air National Guard retirement paycheck from 57 to 65, and highlight important basics on Special Needs Trusts. Today's episode is brought to us by SoFi, the folks who help you get your money right. Paying off student debt quickly and getting your finances back on track isn't easy, but that's where SoFi can help — they have exclusive, low rates designed to help medical residents refinance student loans—and that could end up saving you thousands of dollars, helping you get out of student debt sooner. SoFi also offers the ability to lower your payments to just $100 a month* while you're still in residency. And if you're already out of residency, SoFi's got you covered there too. For more information, go to https://www.whitecoatinvestor.com/Sofi SoFi Student Loans are originated by SoFi Bank, N.A. Member FDIC. Additional terms and conditions apply. NMLS 696891. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube Student Loan Advice for all your student loan needs: https://studentloanadvice.com Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor Join the community on Twitter: https://twitter.com/WCInvestor Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter 00:00 WCI Podcast #445 03:28 Buying into a Physician Owned Practice 11:42 What to Include in Net Worth 17:00 How to Think About a Pension 21:36 Managing a Special Needs Trust
The Moneywise Radio Show and Podcast Tuesday, November 11th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Guys" podcast call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guest: John Duffield, CPA/MST website: www.bakersfieldaccountants.com/ phone: 661-488-7000
If the people you love most suddenly had to take over your bills, subscriptions, and everyday logistics — would they know where to begin? In this episode of Financially Ever After Widowhood, Stacy and Natalie break down the most practical (and overlooked) section of the Because I Love You legacy planning guide - the checklist that makes sure nothing slips through the cracks. From credit cards to taxes, monthly bills to healthcare details, they cover how to organise your financial life so your family isn't left guessing. You'll hear them discuss: Why it's essential to list every credit card, where it's held, and what's on auto-pay How keeping recent tax returns and your accountant's info can make estate paperwork so much easier What the “DSUE” actually means and why couples need to pay attention to it How to document monthly expenses and subscriptions so nothing goes unpaid or unnoticed The importance of maintaining an up-to-date contact list for key professionals and family members How to start creating an aging plan that reflects your healthcare needs and wishes Why discussing end-of-life preferences now spares loved ones confusion and conflict later How completing the Because I Love You legacy checklist today can give your family peace of mind tomorrow Resources As you listen to this podcast, you can click here to view slides and follow along visually: Legacy Planning Webinar 3 Because I Love You Planning Companion Natalie Colley on FrancisFinancial.com | LinkedIn Stacy Francis on LinkedIn |X(Twitter) | stacy@francisfinancial.comstacy@francisfinancial.com FrancisFinancial.com See All Podcasts
What if your wall calendar transformed the way you run your business? I know a wall calendar might not sound thrilling, but hear me out. In this episode, I'm walking you through how I made the big wall calendar in my office become one of the most helpful tools I've used all year in my business. As a mom of three navigating maternity leave, shifting seasons, and ambitious business goals, this simple, low-tech solution gave me clarity and traction in a chaotic year.In this Episode:How I tracked business metrics visually to stay grounded during transitionsWhy documenting wins and published content helped me feel more accomplishedThe specific ways I used my wall calendar to stay aligned with my goalsToday's episode is brought to you by Forewarn:If you often meet clients in private homes or unfamiliar places, FOREWARN helps you verify identities and assess risk before meeting in person. Just enter a phone number for instant identity information — visit forewarn.com to learn how you can prepare and stay safe.Find It Quickly: 02:23 - Challenges of Planning as a Business Owner and Mom05:13 - The New Wall Calendar System for 202507:38 - Specific Uses of the Wall Calendar11:16 - Tracking Metrics and Celebrating Wins16:49 - Planning Ahead with Notion and Low-Tech ToolsMentioned in this Episode:Episode 136: Planning For a Maternity Leave as a Self-Employed Business OwnerEpisode 99: How to Prepare as a Small Business Owner for Maternity Leave or Time OffAmazon Wall CalendarsNotionIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>
In this episode of Journey to Launch, I'm joined by Beth Pinsker, financial planning columnist for MarketWatch, Certified Financial Planner, and author of My Mother's Money: A Guide to Financial Caregiving. Beth shares her personal and professional insights on what it really takes to manage a loved one's finances and why preparing now can save you (and your family) heartache, time, and money later. We talk about the realities of caregiving from setting up power of attorney and health care proxy forms, to navigating long-term care insurance and estate planning. Beth's own journey caring for her mom opened her eyes to how unprepared most of us are for this role and inspired her to create the guidebook she wishes she'd had. In this episode, Beth also shares: How to proactively start financial caregiving conversations with your parents or adult children even when it feels uncomfortable The real cost of caregiving (and how to plan for it before it derails your financial goals) How to handle sibling dynamics and avoid conflict when managing a parent's money he importance of updating beneficiaries, wills, and trusts and why it's easier than most people think Check out the video to this episode on YouTube here. Other related blog posts/links mentioned in this episode: Read Beth's book, My Mother's Money: A Guide to Financial Caregiving Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Beth: Website: BethPinsker.com Instagram: @bethpinsker_ny Bluesky: bethpinsker.bsky.social Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
In this episode, the Silent Sector team dives into the recent AWS shutdown, exploring what may have caused the disruption and the ripple effects it had across organizations relying on Amazon's cloud infrastructure. They break down lessons learned from the outage, including how companies can strengthen resilience and prepare for similar incidents in the future.The conversation also shifts toward the budget season for 2026, with insights on how cybersecurity leaders can plan strategically—balancing cost management with the growing need for proactive security investments. Whether you're in IT, security leadership, or executive management, this episode offers timely perspectives on operational risk, planning, and readiness in today's evolving landscape. Pick up your copy of Cyber Rants on Amazon.Looking to take your Cyber Security to the next level? Visit us at www.silentsector.com. Be sure to rate the podcast, leave us a review, and subscribe!
#657: This week, Paula and Joe dig into a listener's question about ETFs that track the stock trades of U.S. politicians — including the Democratic “NANC” fund and its Republican counterpart “KRUZ.” They explore whether this strategy is smart investing or just expensive entertainment. Then, they shift gears to home ownership headaches. Another listener asks how to control ballooning maintenance costs, and Paula shares her best advice for finding trustworthy contractors, budgeting for repairs, and knowing when DIY doesn't actually save money. Finally, an anonymous caller wonders if starting a small business just for tax breaks makes sense. Paula and Joe explain the IRS rules — and why energy and purpose matter more than deductions. From “fun money” investing to financial planning that actually works, this episode is all about balancing curiosity, caution, and common sense. Key Takeaways Congressional-trade ETFs aren't a shortcut to wealth. They're speculative, lag behind real trades, and carry high costs Home maintenance is predictable — plan for it. Create a repair timeline and build relationships with investor-friendly contractors DIY isn't always cheaper. Factor in time, tools, and opportunity cost Never open a business just for taxes. If it doesn't make a profit or bring joy, it's an energy drain, not a strategy Separate fun money from freedom money. Keep speculation playful, and build wealth with focus and purpose Chapters Note: Timestamps will vary on individual listening devices based on dynamic advertising segments. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Should You Follow Congress's Trades? (06:00) The Lag Problem and Investor Bias (10:30) The “Fun Money” Rule (11:20) The Hidden Cost of Home Repairs (15:00) Finding Investor-Friendly Contractors (18:00) Planning Ahead for Repairs (22:00) DIY vs. Opportunity Cost (26:00) Starting a Small Business for Tax Breaks (29:00) The IRS “3-of-5 Rule” (32:00) Purpose Over Deductions (34:00) Final Thoughts https://affordanything.com/voicemail Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you're tired of winging it with your retail sales, this episode of The Resilient Retail Game Plan is your turning point. I'm Catherine Erdly, and in this episode I'm revealing how mapping out your sales year gives you more creativity, not less. Plus, we're all about calmer launches, better cash flow, and loyal customers. Learn how to replace last-minute panic with a confident plan that fits your life, not the other way around.Timestamped overview00:00 Planning Enhances Creativity03:40 Avoid Reactive Selling Strategies07:09 Predictive Marketing Example10:57 Plan Themes, Fill Gaps15:07 "Planning Ahead for Success"18:14 Holiday Planning for Retail SuccessWebsite: https://www.resilientretailclub.comInvite: https://resilientretailclub.com/retailsalesPodcast: https://www.resilientretailclub.com/podcastTell me what landed for you—DM @resilientretailclub on Instagram with your biggest takeaway or guest wish list. Tap follow (and rate and review me while you're there) in your favourite app to keep updated on new episodes.
On this episode, Kurt Baker talks to Barbara Forshner, who has dedicated more than 20 years to the health care industry. She is driven by a personal passion for advocating for the dignity and well-being of seniors. Her journey began when she witnessed the lack of respect her grandfather received in a long-term care facility - an experience that inspired her to become his advocate and ultimately pursue a career focused on improving senior care. For the past three years, Barbara has been the Director of Sales at Brookdale Hamilton, NJ, where she continues to guide families through the challenging process of finding the right senior living community for their loved ones. Her deep industry knowledge, extensive professional network, and compassionate approach have made her a trusted resource and advocate for countless families.
October 25th, 2025.
In this episode, Ryan and Becca answer a listener's question about how to prepare for slow sales months and boost online shop performance during Q1. They share strategies for connecting in-person show customers with online buyers, building momentum for website sales, and navigating seasonal lulls. Ryan also recaps recent pottery events, including successful sales at the Columbus Coffee Festival and upcoming travel plans, while Becca shares about leading a pottery painting event at Speedball that drew over 70 participants. They also touch on the launch of PotSwap, pottery business strategies like pricing and inventory management, and the importance of balancing studio time with marketing, rest, and setting boundaries for long-term sustainability.Maker of the MomentSpinning Silica Art Collective - @spinningsilicaAutumn Aslakson - @aslaksonpotteryListener QuestionsWhat are some strategies I can implement now, to bring in some sales in the very slow Q1 of 2026? More specifically, I'd like to focus on selling my work on my website, which I launched last year in November. @csdhart_ceramicsSponsorsL&L Kilns - The durable kiln that potters trust to fire evenly & consistently. Find your L&L kiln at hotkilns.comSpeedball Ceramics - Check out the brand-new Speedball Boss Ribs, designed to make centering on the wheel easier and more accessible for all potters. Available now in multiple colors, exclusively at Clay King. Explore the full Speedball Ceramics lineup at speedballart.comSoolla® - The brand-new Studio Pouch from Soolla is the perfect sidekick to your studio bag, designed to keep your favorite tools organized and close at hand. Available in eleven colors and durable, machine-washable canvas. Find your new studio bag at soolla.co and save 15% at checkout with coupon code "WHEELTALK" (exclusions may apply).Support the show on Patreon for as little as $3 per month: https://patreon.com/WheeltalkpodcastFollow us on Instagram:@wheeltalkpodcast@rdceramics@5linespotteryVisit our website:www.wheeltalkpotcast.comWheel Talk YouTube Channel
As a recap and deep dive following our Leaving Well funeral pre-planning seminar, we're asking the question: How do we prepare for one of life's hardest moments — our own passing — in a way that honors God and blesses those we love? In this meaningful conversation, Dr. Gary Singleton, Lesley Seal, and David Barrett reflect on why funeral pre-planning is an act of both wisdom and love. They address common questions about cremation, biblical burial, and what really happens when believers go home to be with the Lord — reminding us that even in death, the gospel gives us hope.
This week, Matt Sudol and Matt Mai addressed tax season surprises and emphasized the value of year-round tax planning for individuals and business owners alike. They discussed how recent Federal Reserve interest rate cuts are influencing savings, investment strategies, and the housing market, noting that savers should consider locking in longer-term rates while mortgage rates remain elevated, impacting home buying and selling.The show also shared real-life examples highlighting the risks of neglecting wills and beneficiary updates. Common mistakes—such as improper asset gifting and titling—can lead to costly tax consequences and unintended outcomes for heirs. The hosts repeatedly advised listeners to seek professional guidance, reminding them that tailored consultations are available for tax, investment, retirement, and estate planning questions to help secure and simplify their financial future.Navigating the world of finance can be overwhelming, especially when biased advice and outdated strategies cloud the path to financial success. That's why Price Financial Group Wealth Management created Investing Simplified — a podcast dedicated to demystifying the complexities of finance and investing. Join our experienced hosts and guest experts as they break down financial concepts into practical, actionable insights. Whether you're a seasoned investor or just getting started, Investing Simplified is your go-to resource for honest advice and proven strategies to help you build a confident financial future. Meet the Hosts: Matt Mai - CIO & Wealth Manager Matt Sudol - COO & Wealth Manager Bo Caldwell - CCO & Wealth Manager Tune in and take charge of your financial journey with clarity and confidence! Schedule A Complimentary Consultation
Throwing your old portable oxygen concentrator in the trash isn't just environmentally harmful—it's often illegal. But there's a surprising way to dispose of it responsibly that could actually put money back in your pocket.For more, visit https://mainclinicsupply.com/pages/buy-back-program Main Clinic Supply City: Rochester Address: 918 Pendant Lane NW Website: https://mainclinicsupply.com/
Our guest today is Chad Sonnier, Director of the Office of Homeland Security and Emergency Preparedness (OHSEP) for Lafayette Parish. With over four decades of service in fire protection and emergency response, Chad Sonnier brings unmatched experience to the role of coordinating disaster preparedness, response, and recovery efforts across federal, state, and local agencies, nonprofits, and the private sector. "I was 18 years old, hired to be in the fire service and helping people in their time of need. It is something I've really become accustomed to, and I couldn't imagine doing anything else. I mean, people call 911 at their worst time of day or worst time in their life, and, we're there to help them, that's what we're there for." Chad served as City of Scott's Fire Chief before being named to his current post. He had served with the Lafayette Fire Department for years before his appointment with the City of Scott. Over the course of his career, Chad has worked as a hazmat technician, fire engineer, fire coordinator, and hazmat chief. In 2020, he was inducted into the Louisiana Fire Chiefs Hall of Fame—a testament to his lifelong passion for public safety. “Helping people is my passion. I couldn't imagine doing anything else,” Chad Sonnier shares. A Newly Formed Office The department was officially created in 2024 by Lafayette Mayor-President Monique Boulet, who recognized the growing federal and state mandates in emergency management and the need to keep her community safe. It now operates independently of 911 services, with a broader scope that includes emergency responses to events such as hurricanes, mass gatherings like Mardi Gras, hazardous material accidents, and unexpected “no-notice” events such as train derailments. This year in 2025, for the first time, Lafayette's Emergency Operations Center partially activated its services during Mardi Gras. Agencies including fire, police, Acadian Ambulance, local hospitals, and even federal partners like the FBI and ATF, worked side by side to ensure public safety. “When you're face to face in the same room, communications are so much better,” Chad explains. Beyond Hurricanes: Preparedness in Action While hurricanes are top of mind for many residents, Chad addressed the wide range of emergencies his office addresses to help those most in need: Warming and cooling centers – Established for residents without reliable heating or air conditioning, with help from partners such as Catholic Charities, Red Cross, and even private companies like Stines, which donated large cooling fans. Volunteer organizations – Hundreds of volunteers with local nonprofits and faith-based groups (VOADs) play an essential role in long-term recovery. These groups often provide building supplies, roof repairs, and mold remediation for families still suffering from past storms. College partnerships – Student-athletes contribute required service hours by assisting disaster victims, creating meaningful community connections. Chad reflects, “I was taken aback by how many people are willing to help, especially in Lafayette Parish. If it wasn't for these nonprofits, I don't know where a lot of people would be today.” Planning Ahead and Responding Fast Chad contrasts his years as a firefighter—where speed and immediate action are critical—with the long-term strategic planning required in his current role. Chad Sonnier served as Fire Chief of the City of Scott for 23 years His office scripts hurricane responses a week in advance of landfall, but also prepares in advance for sudden emergencies that occur without warning. “No-notice events” like hazardous material spills require rapid mobilization of shelters, water, food, and safe housing, often within an hour to ninety minutes. Recreation centers, the Cajundome, and other facilities are pre-designated as shelters or reunification centers,
Send us a textIn this episode of Quilting on the Side, Andi and Tori discuss effective holiday planning strategies for small businesses, particularly in the quilting industry. They explore the pros and cons of participating in Black Friday sales, emphasizing the importance of planning ahead to maximize profits while maintaining a balance between business and personal life. The conversation highlights the significance of community engagement, sustainable marketing practices, and the necessity of preparing for the new year to ensure ongoing success.Chapters00:00 Holiday Planning for Success03:55 Pros and Cons of Black Friday Sales10:27 Strategies for Effective Sales17:22 Creating a Sustainable Sales System23:57 Focusing on Community and Engagement27:22 Planning Ahead for the New YearDon't miss an episode! Like, comment, and subscribe for more quilting stories, tips, and industry insights.Want More Quilting Content?
This Farm4Profit Podcast episode brings a farmer-focused look at the role of company field reps and how they fit into the busy cycle of planting, protecting, harvesting, and planning for the next year. Our guest, Kylee Nodine, is a Field Marketing Manager at Corteva Agriscience, supporting crop protection teams across Missouri, Kansas, Colorado, Oklahoma, Texas, and New Mexico.Kylee shares what she's hearing from growers and local reps this season—from rainfall patterns to crop health to harvest outlooks—and explains why every farm can benefit from leaning more on the knowledge of their company reps.Key themes from the episode include:Boots on the Ground Insights: Crop health and harvest takeaways from the 2025 season across diverse geographies.Maximizing Your Local Rep: Why reps should be seen as an extension of your business—helping with hybrid and variety planning, crop protection strategies, and post-harvest evaluations.Smart Questions to Ask: The single best question farmers should ask at harvest and the call Kylee wishes more growers made early in the season.Beyond Sales Teams: How Corteva's specialized nitrogen stabilizer team and market development specialists support retailers, Extension, and growers with cutting-edge field trials.Looking Ahead to 2026: What to jot down now before the spring rush—hybrid performance notes, weed escapes, nitrogen use, and more.The episode wraps up with Kylee's lightning-round favorites, plus a reminder that farmers don't need to go it alone. With knowledgeable field teams, local reps, and new technologies, planning for profit starts now. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/
What would you do if you knew there was a 70% chance a meteor would hit your home? You'd move, right? According to the Department of Health and Human Services, that's the same probability seniors face for needing long-term care—yet most aren't prepared for the financial impact.Nursing homes in North Carolina now cost between $8,000-$13,000 monthly, amounting to a staggering $100,000-$150,000 annually. Without proper planning, these expenses can quickly deplete a lifetime of savings and even force the sale of your family home. But there's good news: with advance planning, you can protect what you've worked so hard to build while ensuring you receive the care you need.Attorneys Greg McIntyre and Haley Matson outline powerful asset protection strategies including irrevocable trusts that shield investments and savings from being counted for benefits purposes. They explain how LadyBird Deeds allow you to maintain control of your home during your lifetime while protecting it from Medicaid recovery after death. Essential legal documents like Powers of Attorney prevent court-appointed guardianship and empower trusted individuals to implement asset protection strategies if you become incapacitated. As Attorney McIntyre emphasizes, "Preparation is better than cramming the night before for the test"—a few degrees off course now can put you in the wrong place years later.Don't risk losing everything you've worked for to pay for long-term care. Schedule a free consultation with the experienced team at McIntyre Elder Law by visiting mcintyreclderlaw.com/scheduling or calling 1-888-999-6600. Their comprehensive approach addresses both estate planning and benefits qualification to give you peace of mind and financial security as you age.
The Rebbe is pleased the Tanya project inspired many and urges continued growth, especially by preparing for Elul and Tishrei when Hashem is close. He will mention those listed at the Previous Rebbe's resting place, blesses with a good, sweet year, and cautions against difficult, draining fundraising trips. https://www.torahrecordings.com/rebbe/igroskodesh/015/013/5735
As organizations begin planning for 2026, one critical area often overlooked—or left until it's too late—is budgeting for resilience. In this episode, we explore why resilience should be treated as a strategic investment, not just a line item. Drawing from our latest PreparedEx blog, we'll discuss how early planning and thoughtful proposals provide more than... The post Planning Ahead for Organizational Resilience appeared first on PreparedEx.
Bishop Dolan joins us to talk about Sunday's Gospel. Armando Ruiz and Kay Kandas will inspire us to dive deeper into Scripture. Martha Gamez and Dcn. Andy Lambros will share a new, free resource for making a will. You'll also get up to date on the latest news and events. Special thanks to Catholic Cemeteries and Funeral Homes for making this show possible.
Planning ahead is not just about family care — it is also a principle that can transform how you run your business. In this episode, I talk with Ann Marie Klosko, owner of Eldercare Transition Consulting, about the powerful lessons entrepreneurs can learn from helping families navigate eldercare transitions.Ann Marie shares real world stories of what happens when families plan ahead — and when they don't. The parallels for business owners are striking: ignoring tough conversations or avoiding decisions can create chaos, while thoughtful preparation leads to smoother outcomes.Her insights will challenge you to think differently about leadership, planning, and decision making, both at home and in your business.What Business Owners Will Learn in This Episode:How planning for difficult situations in advance reduces stress and conflictWhy avoidance is one of the costliest mistakes leaders make — in family and in businessThe role of communication and transparency in making transitions smootherLessons from family dynamics that translate into building healthier teamsHow facing uncomfortable realities can set your business up for long term success
The Rebbe expresses concern that events and matters in Kfar Chabad lack advance preparation, leading to unnecessary difficulties and weaker results. He urges proper planning, especially for upcoming Tishrei activities, with clear responsibility assigned. He acknowledges receipt of their proposal about twenty percent and blesses them with success. https://www.torahrecordings.com/rebbe/igroskodesh/015/012/5689
The Financial Operator Podcast: Cash In, Chaos Out | Ep. 64 | Selling Businesses With Purpose & Profit Link to video podcast episode: https://youtu.be/2_N758pI-DM Empowering Women in M&A: Rachel Boynton's Inspiring Journey
Minnesota Twins owners financial plan after staying on as owners; Are the Twins gearing up for an inevitable for the MLB lockout; What should the Twins owners do to try and get fans back; Plus the latest plans for the SKOR North Twins Show and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Minnesota Twins owners financial plan after staying on as owners; Are the Twins gearing up for an inevitable for the MLB lockout; What should the Twins owners do to try and get fans back; Plus the latest plans for the SKOR North Twins Show and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The CraftNick Pollack is joined by special guest Eno Sarris to talk about what they're watching for in starting pitchers the rest of the way as they also plan for 2026 Nick Pollack | Eno SarrisProducer | Adam HoweJoin The Discussion | PL+ and PL Pro
The Craft Nick Pollack is joined by special guest Eno Sarris to talk about what they're watching for in starting pitchers the rest of the way as they also plan for 2026. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network
Thanks for tuning in to RealAg on the Weekend with host Shaun Haney! On this show: Land price direction or correction? Hear from Evan Shout, Lyndsey Smith, and Kelvin Heppner talk about why land price trends don't mirror other investment asset trends; Chris Davison, CEO of the Canola Council of Canada, on the firing of... Read More
Daily Steps Toward Success: Motivation / Success / Inspiration
Get instant access to the Why You Aren't Taking Action Video : successbykayla.com
When things get busy, Slimming World has you covered. Anna and Clare debate a fan favourite topic - planning! We've tips on how to utilise all of the tools up Slimming World's sleeves. From Slimming World Kitchen receipe boxes, to the Food Optimising friendly Iceland range to 7 day meal plans and batch cook recipes...Get your notepad and pen, let's get a plan in place for your week ahead! We hope you've really enjoyed this episode and if you'd love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
When things get busy, Slimming World has you covered. Anna and Clare debate a fan favourite topic - planning! We've tips on how to utilise all of the tools up Slimming World's sleeves. From Slimming World Kitchen receipe boxes, to the Food Optimising friendly Iceland range to 7 day meal plans and batch cook recipes...Get your notepad and pen, let's get a plan in place for your week ahead! We hope you've really enjoyed this episode and if you'd love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
In this episode, Dr. Joe Casciani welcomes Nancy Cogar. Nancy is an elder law and estate planning attorney, speaker, and host of the Boomer Time podcast. Together, they explore how legal planning can support a fulfilling life in later years and provide a sense of control in uncertain times. With decades of experience advising older adults and families, Nancy offers practical, empowering guidance on topics like long-term care, financial decision-making, and how to prepare for life's transitions—before a crisis hits. Listeners will hear why estate planning isn't just about wills and documents. It's about peace of mind, protecting independence, and communicating values across generations. Joe and Nancy also share ideas for professionals working in senior care and discuss how law, psychology, and human connection intersect to promote successful aging. This is a must-listen for anyone supporting an aging loved one—or planning for their own future with intention and confidence. Mini Bio Nancy Cogar, J.D. is an elder law and estate planning attorney based in Chattanooga, Tennessee. She has over 25 years of experience helping families prepare for life's transitions. She is the founder of Cogar Law and host of the Boomer Time podcast. There she educates and empowers older adults on topics ranging from financial planning to aging with dignity. Nancy is a passionate speaker and advocate. She thoughtfully blends legal insight with a deep commitment to helping others age confidently and with purpose. For Our Listeners Nancy's Website: NancyCogar.com
In this festive Christmas in July episode of The Travel Tidbits Podcast, Jamie Weitl is joined by fellow travel expert Audra Monk to dive into all things holiday travel. From securing the best resorts to navigating busy airports and booking magical holiday experiences, we're sharing insider tips to help you plan ahead and avoid the stress of last-minute decisions. Whether you're dreaming of a white Christmas in the mountains, a sunny holiday escape to the beach, or a theme park celebration filled with lights and joy, now is the time to start planning. We'll cover key booking timelines, trending destinations, and how working with a travel advisor can make your holiday season truly unforgettable. Grab a cup of cocoa (or maybe an iced coffee!) and join us as we unwrap the gift of smart holiday travel planning!
In this powerful episode of Healthy Mind, Healthy Life, host Avik dives deep into the psychology of crisis management with Mike Swenson, a retired journalist and expert in crisis communications. Mike shares actionable strategies for preparing mentally and emotionally before disaster strikes—because as he says, being unprepared is the real crisis. From building resilience to navigating corporate or personal emergencies, this episode offers a blueprint for staying calm, clear, and in control, even in the most chaotic moments. About the Guest:Mike Swenson is a seasoned crisis strategist, former press secretary to the Governor of Kansas, and founder of Barclay Public Relations. With decades of experience managing high-stakes situations, Mike created CrisisTrak, a step-by-step tool designed to help organizations and individuals develop effective crisis plans. He's a thought leader in purpose-driven branding and emergency response preparedness, passionate about helping people move from panic to purpose. Key Takeaways: Crisis planning isn't fear-based—it's freedom-based. Emotional chaos can be reduced with a clear plan and team. CrisisTrak helps people respond, not react, in emergencies. Leadership during crisis means acting quickly, not perfectly. Preparation helps preserve trust, stability, and health—personally and professionally. Connect with Mike Swenson:Find Mike on LinkedIn: Mike SwensonExplore the CrisisTrak tool: https://crisistrak.com/ (Track spelled "TRAK") Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #MentalHealthAwareness #CrisisPlanning #LeadershipUnderPressure #EmotionalResilience #PreparednessMindset #PodcastLife #PersonalDevelopment #ConsciousLiving #MindfulnessMatters #VoicesOfUnity
Award season can sneak up fast, but with the right planning, your next submittal doesn't have to be a scramble. In this episode of The Shortlist, host Wendy Simmons chats with Julie Flattery and Lauren Jane Peterson, two experienced AEC marketers who have led dozens of award submissions from inside architecture firms.They break down what makes a submission truly compelling, starting with early planning and thoughtful project selection. From evaluating ROI to capturing project data before it disappears, the best submittals start long before the deadline. Julie and Lauren Jane also share practical advice on quantifying impact, crafting standout narratives, and aligning content with what jurors care most about, including innovation, sustainability, and community value.Whether you're chasing an AIA award or crafting a marketing win, this episode is your roadmap for award submittal success—without the last-minute chaos.CPSM CEU Credits: 0.5 | Domain: 2
This is the second part of a two-part conversation with Amber Dawson - make sure to listen to Part 1 for the full background on our initial chat and intro to Amber.In this second part of my chat with Amber Dawson, senior financial advisor at Ally Wealth Management in Perth, we're talking about superannuation: what it is, how it works, and why it's one of the most tax-efficient ways to build long-term wealth for expats living and working in Australia.We unpack the tax benefits of super contributions, what happens when you leave Australia, and why trying to cash out early could cost you dearly. Amber shares practical tips for anyone navigating financial decisions between Ireland and Australia, from capital gains on Aussie property to the challenges of moving pensions across borders. We also talk about common mistakes expats make, the emotional side of relocation, and the power of planning your financial future BEFORE life makes the decision for you.If you're an Irish expat in Australia, a returning Irish repat, or just trying to make sense of your super and investments when living elsewhere, you'll find what you need here.Main Topics discussed in this Episode:Superannuation Basics & Tax Benefits: Amber explains how superannuation works in Australia, including its tax-advantaged structure and why it's a key tool for long-term wealth building.Accessing Super When Leaving Australia: We explore what happens to your super if you leave Australia, including the potential tax pitfalls of early withdrawals and why patience often pays off.Transferring Pensions Across Borders: Amber and I discuss the complexities of moving pension funds between Australia and other jurisdictions, particularly the limited options for transferring super out of Australia.Financial Planning for Expats & Repatriation: Whether you're planning to leave Australia or return, we highlight the importance of future-proofing your financial decisions based on your goals—even when life doesn't go to plan.Common Mistakes Expats Make: From poorly timed property sales to misaligned financial products, Amber shares real-world examples of avoidable mistakes and the value of seeking advice early.Your special offer from Amber Dawson & Ally Wealth:Book a meeting with Amber to start your personalised Strategy Paper: https://calendly.com/ally-wealth-amber/introductory-meeting-online. Amber's LinkedIn: https://www.linkedin.com/in/amber-dawson/ More info for Expats on Ally Wealth's Website: https://allywealth.com.au/blog/ *****If you loved this episode or have a similar story, we'd love to hear from you! You can get in touch with us directly at info@expattaxes.ie or leave a rating and review on Apple Podcasts or Spotify.Taxbytes for Expats is brought to you by ExpatTaxes.ie. If you're considering moving to or from Ireland and would like support with your taxes, book a consultation today:
Eno, Trevor, and DVR discuss a highly-anticipated matchup between Paul Skenes and Brewers rookie Jacob Misiorowski, and the different approaches the two pitchers bring to the table. Plus, they discuss the foundation necessary for a pitcher to become an eventual Cy Young Award contender or future ace, before a collaborative draft of the 2025 rookie starting pitchers.Rundown0:51 Jacob Misiorowski v. Paul Skenes4:54 Skenes' Early Career Adjustments, Planning Ahead for Future Velocity Decline?10:05 Misiorowski's Long-Term Ceiling14:45 Tarik Skubal and the Multi-Year Path to Elite Levels22:08 Eno's Criteria for Eventual Aces32:38 A Collaborative Rookie Starting Pitcher Draft43:29 Beyond Our Top-Five57:06 Recapping the Top-15Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.socialFollow Trevor on Bluesky: @iamtrevormay.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Trevor MayProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.
August might feel far off, but now's the time to get your marketing dialed in. Back-to-school season, college car checkups, fall event prep, it's all coming fast. Brian Walker and Caroline Legrand break down what shop owners should be doing in June to stay ahead of the game.You'll hear why now's the time to smooth out your schedule for slower months, how to build campaigns around national days (yes, even Tug of War Day), and what themes you can tap into to keep your shop top-of-mind.If you're looking for simple, practical ideas to stay ahead, fill your bays, and have a little fun doing it, this one's for you.Thank you to our friends at RepairPal for this episode. RepairPal will introduce your shop to new customers through repairpal.com, the largest site for auto repair. Learn more atRepairPal.com/shops.Are you ready to convert clients to members? App fueled specializes in creating custom apps tailored specifically for auto repair businesses. Build client loyalty. Get started today with your customer loyalty app. Visit Appfueled.comLagniappe (Books, Links, Other Podcasts, etc)August Social Media Content TopicsDays of the YearNational Calendar Show Notes with TimestampsIntroduction and Sponsor Thanks (00:00:10) Brian introduces Caroline, thanks sponsors, and sets up the episode's focus on August marketing preparation.August Marketing Overview & Back-to-School Themes (00:00:59) Discussion of August marketing, back-to-school prep, safety, community drives, and planning for fall events.Planning Ahead for August & September (00:02:15) Emphasizes planning marketing in advance, scheduling repairs for slower months, and balancing shop workload.August Monthly Themes (00:04:40) Covers National Dog Month, Happiness Happens Month, and National Back to School Month as social media topics.Back-to-School Drives & College Car Prep (00:06:05) Ideas for school supply drives, prepping college students' cars, and timing service appointments.August Weekly Observances (00:07:37) Highlights National Management Training Week and its relevance to fall conference season and staff training.Drive Sober or Get Pulled Over Campaign (00:08:24) Discusses the national safety campaign before Labor Day and ways shops can promote safe driving.National Composites Week (00:09:28) Educational opportunity to discuss vehicle materials, composites, and new trends in automotive manufacturing.National Aviation Week & Coast Guard Day (00:11:18) Ideas for local collaborations, celebrating aviation, Coast Guard, and sharing personal or community stories.Stop on Red Week & School Zone Safety (00:14:23) Promoting back-to-school safety tips, school zone awareness, and safe driving reminders.Sturgis Motorcycle Rally & International Clown Week (00:14:59) Mentions the Sturgis Rally and shares humorous stories about clowns, with ideas for lighthearted shop content.August Days of the Month Overview (00:17:01) Notes that August has fewer auto-repair-relevant days, but highlights a few for creative marketing.Worldwide Web Day (00:17:22) Encourages shops
The massive costs of caregiving can be a big surprise to most people. It is an expensive undertaking in the best of circumstances and can be a full time job. BETH PINSKER, a columnist at Marketwatch and the author of the new book, "My Mother's Money- A Finanical Guide to Caregiving" takes us through her experience. There are many great tips to help get support for this difficult experience. https://youtu.be/WNYLOR_Pvw8?si=8dS2LPG3vfe1FWIX https://www.amazon.com/My-Mothers-Money-Financial-Caregiving-ebook/dp/B0DW3RLJSF/ https://open.spotify.com/episode/120pb9198YPecMzPir7RyC?si=mqlnY7XmRA-gtRzfJemq_w Outline 00:00 Introduction to Caregiving and Aging 02:15 The Importance of Planning Ahead 08:28 Navigating Legal and Financial Caregiving 10:33 Understanding the Emotional and Physical Toll 14:29 Making Informed Decisions for Loved Ones 19:40 Financial Planning for End-of-Life Care 25:28 Essential Documents and Digital Access Transcript Introduction to Caregiving and Aging Frazer Rice (00:04)This is a real treat for me in the sense that I have had personal experience around this. Your book, which we'll get into in just a second, is going to be coming out in November. I think it's going to be an important resource for pretty much anyone who has ⁓ any exposure to aging or anything like that or any sort of caregiving. Give us a little bit of a sense of the timing of the book first and we'll get that out of the way, far away. Beth Pinsker (00:35)Great, you know what, we're all in this together and nobody's gonna escape any of this. You will either need to care for somebody or you're gonna need to be cared for yourself at some point in time. Like it's inescapable. you ⁓ know, we're all, we all need this information. The reason I put it together was because I couldn't find it out there when I went looking for it. When my mom got sick, there wasn't a resource that told me how to deal with the things that I had to deal with. Being a CFP and being a retirement columnist and a journalist, I got the caregiving information. Then I wanted to put it out there for other people to benefit from it so they could plan a little bit better or get through whatever they were stuck in the middle of. I pulled together a bunch of columns I had written and brought in them out. I interviewed a lot of people, like almost 100 people, especially for this book. Over the years as a journalist, I've interviewed probably, you a thousand people about, you know, planning and estate planning and all of that stuff that goes into it. This book is coming out November 4th from a Penguin Random House imprint. You can pre-order it on bethpinsker.com or through the publishers portal. Hopefully you'll see it everywhere and every bookstore you go to. Frazer Rice (01:51)One of the concepts of the book that I think is vital is that it's important to have these steps. This caregiving analysis, this process established while everyone is at least a little bit on the top of their game. That you're not making decisions under maximum stress, either emotional, financial or otherwise. Maybe take us through a little bit about how you came to that realization and how you articulated that. The Importance of Planning Ahead for Caregiving Beth Pinsker (02:06) Yeah, so I got a call from my mom ⁓ one day. You know, she's perfectly fine, 76 year old, and she's like, I'm gonna have surgery. It's gonna be a big one. I'm gonna get my back operated on so that I can continue to walk. She really wanted to be able to walk and she was losing her abilities. The thing we need, we needed two things. We needed a power of attorney for ⁓ financial needs and a healthcare proxy because she was going to be incapacitated for a certain amount of time. We didn't know how much and we needed those documents. If we would not have had those documents, my life would have been an utter disaster. It was already really hard with those documents,...
Real Life Runners I Tying Running and Health into a Family-Centered Life
In this episode of the Real Life Runners podcast, we discuss the importance of starting fall race preparation during the summer months, particularly June and July. We delve into the concept of cycle stacking, emphasizing the need to lay a strong foundation now to avoid last-minute rush and stress. Key topics include the importance of strength training, building mental toughness, adapting to heat, and incorporating up and down weeks for better adaptation and reduced injury risk.The episode also highlights the flexibility required during summer schedules and vacations, encouraging runners to redefine consistency and integrate new training strategies that align with their current life circumstances.05:00 Importance of Summer Training for Fall Races08:20 Cycle Stacking: Building a Strong Foundation12:04 Adapting Training for Runners Over 4014:33 Strength Training and Addressing Imbalances18:26 Mental Training and Consistency21:50 The Power of Up and Down Weeks25:57 Planning Ahead for Recovery26:16 Balancing Business and Training27:33 Training in the Heat29:12 Heat Adaptation Benefits34:34 Summer Training Strategies39:30 Creative Training SolutionsJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
I'd love to hear from you! Send me a text!In this episode of Teaching Middle School ELA, Caitlin tackles a topic many teachers may feel tempted to brush off—planning ahead. With the end-of-year chaos in full swing, thinking about next school year might seem impossible. But Caitlin shares why carving out just a bit of time now to plan can make a huge difference come August. Drawing on her own classroom experience and insights from thousands of ELA teachers, she walks you through simple, manageable strategies to ease your future workload, reduce stress, and set yourself up for a smoother, more enjoyable start to the new school year. To stay connected with us about promotions, freebies, events, and professional development opportunities, Please join our EB Teacher's ELA Portal Priority List: ebteacher.com/portal
334. Mom, Unplugged: Life-Changing Vacation Lessons Learned in Maui That Will Transform the Way You Plan, Travel & Live. (Part 3 of 3) | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Travel, Vacation, Self Care, Trip, Planning Ahead, Organize, Organized, Home Management, Family, Parenting, MarriageAre you a busy mom who's always planning, prepping, and juggling everything—especially when it comes to vacations? What if not planning taught you more than planning ever could?In this powerful 3-part mini series, I'm sharing the unexpected, life-changing lessons I learned in Maui when we chose to take a completely unplanned vacation—yes, you heard that right!As a Mom of six and a planner by nature, I stepped way outside my comfort zone to see what would happen if we just let go and leaned into the moment. The result? A transformative experience that reshaped how I view planning, rest, and living in the now.
333. Mom, Unplugged: Life-Changing Vacation Lessons Learned in Maui That Will Transform the Way You Plan, Travel & Live. (Part 2 of 3) | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Travel, Vacation, Self Care, Trip, Planning Ahead, Organize, Organized, Home Management, Family, Parenting, MarriageAre you a busy mom who's always planning, prepping, and juggling everything—especially when it comes to vacations? What if not planning taught you more than planning ever could?In this powerful 3-part mini series, I'm sharing the unexpected, life-changing lessons I learned in Maui when we chose to take a completely unplanned vacation—yes, you heard that right!As a Mom of six and a planner by nature, I stepped way outside my comfort zone to see what would happen if we just let go and leaned into the moment. The result? A transformative experience that reshaped how I view planning, rest, and living in the now.
332. Mom, Unplugged: Life-Changing Vacation Lessons (Learned in Maui, Hawaii) That Will Transform the Way You Plan, Travel & Live. (Part 1 of 3) | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Travel, Vacation, Self Care, Trip, Planning Ahead, Organize, Organized, Home Management, Family, Parenting, MarriageAre you a busy mom who's always planning, prepping, and juggling everything—especially when it comes to vacations? What if not planning taught you more than planning ever could?In this powerful 3-part mini series, I'm sharing the unexpected, life-changing lessons I learned in Maui when we chose to take a completely unplanned vacation—yes, you heard that right!As a Mom of six and a planner by nature, I stepped way outside my comfort zone to see what would happen if we just let go and leaned into the moment. The result? A transformative experience that reshaped how I view planning, rest, and living in the now.
Do you feel like you've got one foot in this school year and the other in the next? If your to-do list feels like a juggling act between wrapping up and planning ahead, you're not alone. In this episode, Barb shares three practical tips to help you finish the current school year strong—and three smart strategies to start preparing for next year with intention and clarity.*FREE DOWNLOADS*The Principal's Email DetoxDecisive Leadership- Free WorkshopPrincipal Checklist to Disconnect From SchoolBehavior Blueprint for PrincipalsThe Principal's Power Hour Blueprint*RESOURCES FOR PRINCIPALS*Transform Your Time: 60 Day Action Plan for PrincipalsLeadership by Design: The Principal's Custom Habit SystemThe Principal's Overwhelm Toolkit*SOCIAL MEDIA*Barb Flowers, Ph.D- LinkedinDrBarbFlowers- Instagram We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals
In this episode, Patricia and Julianna discuss the importance of planning ahead for your next promotion while settling into a new role. Understand the benefits of focusing on long-term goals rather than just immediate achievements, and how strategic onboarding can smooth your career transition. Tune in to learn the value of leveraging relationships, setting boundaries, understanding organizational dynamics, and developing relevant skills. Furthermore, delve into targeted networking, positioning yourself for mentorship, and establishing a solid reputation in your initial 90 days. Listen in for actionable advice on setting career goals, navigating workplace politics, and building strong professional relationships that will set you up for future success. This episode is part of the Elevated Leadership Series, co-hosted by Julianna Yau Yorgan and Patricia Ortega. We'll talk about: 00:45 Planning Ahead for Your Next Promotion 01:28 Strategic Onboarding and Building Relationships 04:23 The Importance of Learning and People 06:44 Understanding Team Dynamics and Finding Your Unique Contribution 15:05 Networking and Building a Strong Foundation 20:57 Positioning Yourself for Promotion and Mentorship Elevated Leadership Elevated Leadership is available on both The Uncommon Career Podcast and The Daring to Succeed Podcast. Listen to the Daring to Succeed Podcast to get to know Julianna: https://www.jyycoaching.com/podcast/ Connect with Julianna on LinkedIn: https://www.linkedin.com/in/juliannayauyorgan/ __________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching
Ethan Suplee is thrilled to share his conversation with Dr. Allan Bacon on the American Glutton Podcast, where they dive into the transformative power of health and fitness. Ethan opens up about his own journey, from rigid diets to finding balance, while Dr. Allan Bacon breaks down practical strategies to take control of your habits without guilt. Allan's insights on mindset — like shifting from outcome-based goals to habit-focused ones — hit home for Ethan and will resonate with anyone looking to make lasting change. Tune in for an honest, actionable discussion that cuts through the noise of quick-fix solutions.SHOW HIGHLIGHTS00:00 - Introduction and Welcome00:08 - Alan's Journey to Health and Fitness01:07 - The Impact of Personal Loss on Allan's Mission03:19 - Reframing Self-Care as Selfless04:51 - Teaching Kids Healthy Habits07:47 - Redefining Selfishness09:16 - Escaping Rigid Diets11:12 - Willpower vs. Coping Mechanisms13:37 - The Power of a Food Journal16:55 - Recognizing Emotional Triggers19:29 - External Factors, Not Identity21:46 - Controlling Your Food Environment24:23 - Strategies for Social Events30:14 - Planning Ahead for Restaurants33:34 - Handling Pushback from Others36:49 - Parallels to Addiction Recovery39:32 - Physical vs. Emotional Hunger42:52 - The Apple Test for Hunger46:14 - Anatomy of a Habit49:00 - Realistic Habit-Building Timelines51:02 - Allowing Discretionary Foods53:41 - Adapting to Life's Seasons55:46 - Learning from Setbacks58:01 - The Grayness of Extreme Diets01:00:03 - Internalizing Motivation01:01:59 - Habit-Based Goal Setting01:06:08 - Shifting Your Identity01:09:36 - Mastering the Basics01:12:26 - Debunking Nutrition Myths01:17:46 - Fasting Misconceptions01:20:22 - The Value of Muscle as We Age01:21:32 - Closing Thoughts Hosted on Acast. See acast.com/privacy for more information.