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August might feel far off, but now's the time to get your marketing dialed in. Back-to-school season, college car checkups, fall event prep, it's all coming fast. Brian Walker and Caroline Legrand break down what shop owners should be doing in June to stay ahead of the game.You'll hear why now's the time to smooth out your schedule for slower months, how to build campaigns around national days (yes, even Tug of War Day), and what themes you can tap into to keep your shop top-of-mind.If you're looking for simple, practical ideas to stay ahead, fill your bays, and have a little fun doing it, this one's for you.Thank you to our friends at RepairPal for this episode. RepairPal will introduce your shop to new customers through repairpal.com, the largest site for auto repair. Learn more atRepairPal.com/shops.Are you ready to convert clients to members? App fueled specializes in creating custom apps tailored specifically for auto repair businesses. Build client loyalty. Get started today with your customer loyalty app. Visit Appfueled.comLagniappe (Books, Links, Other Podcasts, etc)August Social Media Content TopicsDays of the YearNational Calendar Show Notes with TimestampsIntroduction and Sponsor Thanks (00:00:10) Brian introduces Caroline, thanks sponsors, and sets up the episode's focus on August marketing preparation.August Marketing Overview & Back-to-School Themes (00:00:59) Discussion of August marketing, back-to-school prep, safety, community drives, and planning for fall events.Planning Ahead for August & September (00:02:15) Emphasizes planning marketing in advance, scheduling repairs for slower months, and balancing shop workload.August Monthly Themes (00:04:40) Covers National Dog Month, Happiness Happens Month, and National Back to School Month as social media topics.Back-to-School Drives & College Car Prep (00:06:05) Ideas for school supply drives, prepping college students' cars, and timing service appointments.August Weekly Observances (00:07:37) Highlights National Management Training Week and its relevance to fall conference season and staff training.Drive Sober or Get Pulled Over Campaign (00:08:24) Discusses the national safety campaign before Labor Day and ways shops can promote safe driving.National Composites Week (00:09:28) Educational opportunity to discuss vehicle materials, composites, and new trends in automotive manufacturing.National Aviation Week & Coast Guard Day (00:11:18) Ideas for local collaborations, celebrating aviation, Coast Guard, and sharing personal or community stories.Stop on Red Week & School Zone Safety (00:14:23) Promoting back-to-school safety tips, school zone awareness, and safe driving reminders.Sturgis Motorcycle Rally & International Clown Week (00:14:59) Mentions the Sturgis Rally and shares humorous stories about clowns, with ideas for lighthearted shop content.August Days of the Month Overview (00:17:01) Notes that August has fewer auto-repair-relevant days, but highlights a few for creative marketing.Worldwide Web Day (00:17:22) Encourages shops
The massive costs of caregiving can be a big surprise to most people. It is an expensive undertaking in the best of circumstances and can be a full time job. BETH PINSKER, a columnist at Marketwatch and the author of the new book, "My Mother's Money- A Finanical Guide to Caregiving" takes us through her experience. There are many great tips to help get support for this difficult experience. https://youtu.be/WNYLOR_Pvw8?si=8dS2LPG3vfe1FWIX https://www.amazon.com/My-Mothers-Money-Financial-Caregiving-ebook/dp/B0DW3RLJSF/ https://open.spotify.com/episode/120pb9198YPecMzPir7RyC?si=mqlnY7XmRA-gtRzfJemq_w Outline 00:00 Introduction to Caregiving and Aging 02:15 The Importance of Planning Ahead 08:28 Navigating Legal and Financial Caregiving 10:33 Understanding the Emotional and Physical Toll 14:29 Making Informed Decisions for Loved Ones 19:40 Financial Planning for End-of-Life Care 25:28 Essential Documents and Digital Access Transcript Introduction to Caregiving and Aging Frazer Rice (00:04)This is a real treat for me in the sense that I have had personal experience around this. Your book, which we'll get into in just a second, is going to be coming out in November. I think it's going to be an important resource for pretty much anyone who has ⁓ any exposure to aging or anything like that or any sort of caregiving. Give us a little bit of a sense of the timing of the book first and we'll get that out of the way, far away. Beth Pinsker (00:35)Great, you know what, we're all in this together and nobody's gonna escape any of this. You will either need to care for somebody or you're gonna need to be cared for yourself at some point in time. Like it's inescapable. you ⁓ know, we're all, we all need this information. The reason I put it together was because I couldn't find it out there when I went looking for it. When my mom got sick, there wasn't a resource that told me how to deal with the things that I had to deal with. Being a CFP and being a retirement columnist and a journalist, I got the caregiving information. Then I wanted to put it out there for other people to benefit from it so they could plan a little bit better or get through whatever they were stuck in the middle of. I pulled together a bunch of columns I had written and brought in them out. I interviewed a lot of people, like almost 100 people, especially for this book. Over the years as a journalist, I've interviewed probably, you a thousand people about, you know, planning and estate planning and all of that stuff that goes into it. This book is coming out November 4th from a Penguin Random House imprint. You can pre-order it on bethpinsker.com or through the publishers portal. Hopefully you'll see it everywhere and every bookstore you go to. Frazer Rice (01:51)One of the concepts of the book that I think is vital is that it's important to have these steps. This caregiving analysis, this process established while everyone is at least a little bit on the top of their game. That you're not making decisions under maximum stress, either emotional, financial or otherwise. Maybe take us through a little bit about how you came to that realization and how you articulated that. The Importance of Planning Ahead for Caregiving Beth Pinsker (02:06) Yeah, so I got a call from my mom ⁓ one day. You know, she's perfectly fine, 76 year old, and she's like, I'm gonna have surgery. It's gonna be a big one. I'm gonna get my back operated on so that I can continue to walk. She really wanted to be able to walk and she was losing her abilities. The thing we need, we needed two things. We needed a power of attorney for ⁓ financial needs and a healthcare proxy because she was going to be incapacitated for a certain amount of time. We didn't know how much and we needed those documents. If we would not have had those documents, my life would have been an utter disaster. It was already really hard with those documents,...
Mini Series Episode 1/10: part one of the Surviving the Summer as a Self Employed mum is all about PLANNING. We have a few weeks left (at the time of publication) to get all our ducks in a row, and if you can plan out your summer time and your tasks as best you can it'll make a world of difference in keeping stress at bay over the holidays. In this episode I share my top five tips/hacks for planning to juggle it all over the summer, with actionable tasks you can start today as you listen. This is part one of a ten part mini series, with one episode airing every week in the lead up to and then over the summer holidays to help keep you sane. I hope you'll listen in every week- and share this episode with the entrepreneurial mums you know who need to hear this too. Thanks for joining the conversation! Don't forget to like/follow the podcast to stay up to date on new episodes, and if you like what you hear please give us a share!Connect with me: Rhiannon LoudenInstagram: https://www.instagram.com/rhiannonlouden.co.uk & https://www.instagram.com/rhiannonealeWebsite: https://www.rhiannonlouden.co.ukSubstack: https://theraremumchronicles.substack.com/ Podcast instagram: https://www.instagram.com/courageandchaospodIntro/Outro music credit: https://www.purple-planet.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/courage-chaos--4358445/support.
*Some* Bible-based points on the importance of investing in our future, along with supporting scriptures and biblical examples:1. *Planning Ahead is Wise* - *Proverbs 13:16* – “A wise man thinks ahead; a fool doesn't, and even brags about it.” - *Luke 14:28-30* – Jesus teaches about counting the cost before building, emphasizing the importance of planning. *Example:* Joseph in Egypt (*Genesis 41:47-49*) stored grain during seven years of abundance, ensuring survival during the famine.2. *Saving and Investing Lead to Stability* - *Proverbs 21:20* – “In the house of the wise are stores of choice food and oil, but a foolish man devours all he has.” - *Ecclesiastes 11:2* – “Invest in seven ventures, yes, in eight; you do not know what disaster may come upon the land.” *Example:* The Parable of the Talents (*Matthew 25:14-30*) shows how investing wisely leads to growth and reward.3. *Diligence and Hard Work Bring Prosperity* - *Proverbs 6:6-8* – “Go to the ant, you sluggard; consider its ways and be wise! It has no commander, yet it stores its provisions in summer and gathers its food at harvest.” - *Proverbs 10:4* – “Lazy hands make for poverty, but diligent hands bring wealth.” *Example:* Ruth (*Ruth 2:2-3*) worked diligently in the fields, leading to provision and blessings.4. *Leaving an Inheritance is a Blessing* - *Proverbs 13:22* – “A good man leaves an inheritance to his children's children.” - *Psalm 78:6* – “That the generation to come might know, even the children yet to be born, that they may arise and tell them to their children.” *Example:* Abraham (*Genesis 25:5*) left an inheritance for Isaac, ensuring his future prosperity.5. *Diversification is Key to Security* - *Ecclesiastes 11:2* – “Divide your portion to seven, or even to eight, for you do not know what misfortune may occur on the earth.” - *Matthew 25:27* – Jesus speaks of investing wisely, saying, “Then you ought to have put my money in the bank, and on my arrival I would have received my money back with interest.” *Example:* Solomon (*1 Kings 10:22*) had a diversified economy, trading in gold, silver, ivory, and spices.6. *Trusting God While Being Responsible* - *1 Timothy 6:17* – “Command those who are rich in this present world not to be arrogant nor to put their hope in wealth, which is so uncertain, but to put their hope in God.” - *Proverbs 3:5-6* – “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” *Example:* The Widow of Zarephath (*1 Kings 17:8-16*) trusted God and invested her last meal in Elijah, leading to miraculous provision.These scriptures and examples highlight the importance of *wisely investing in our future*, whether financially, spiritually, or in relationships. *Pst Leke Toba*
Real Life Runners I Tying Running and Health into a Family-Centered Life
In this episode of the Real Life Runners podcast, we discuss the importance of starting fall race preparation during the summer months, particularly June and July. We delve into the concept of cycle stacking, emphasizing the need to lay a strong foundation now to avoid last-minute rush and stress. Key topics include the importance of strength training, building mental toughness, adapting to heat, and incorporating up and down weeks for better adaptation and reduced injury risk.The episode also highlights the flexibility required during summer schedules and vacations, encouraging runners to redefine consistency and integrate new training strategies that align with their current life circumstances.05:00 Importance of Summer Training for Fall Races08:20 Cycle Stacking: Building a Strong Foundation12:04 Adapting Training for Runners Over 4014:33 Strength Training and Addressing Imbalances18:26 Mental Training and Consistency21:50 The Power of Up and Down Weeks25:57 Planning Ahead for Recovery26:16 Balancing Business and Training27:33 Training in the Heat29:12 Heat Adaptation Benefits34:34 Summer Training Strategies39:30 Creative Training SolutionsJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
In this week's episode, we speak with Anna Pannuzzo, from WorkPlace PLUS, about creating policies to uphold everyone's psychosocial safety at work. Anna speaks about how planning ahead can help to ensure that if something challenging and unexpected does happen, there is a prepared plan. Anna speaks about policies and processes for psychosocial hazards, raising concerns in your workplace and how to balance the wellbeing of staff and being empathic to service users who are facing their own challenges. Resources: WorkPlace PLUS https://www.workplaceplus.com.au/ Safe Work Australia https://www.safeworkaustralia.gov.au/ FairWork Ombudsman https://www.fairwork.gov.au/ FairWork Commission https://www.fwc.gov.au/ Speech Pathology Australia acknowledge the Traditional Custodians of lands, seas and waters throughout Australia, and pay respect to Elders past and present. We recognise that the health and social and emotional wellbeing of Aboriginal and Torres Strait Islander peoples are grounded in continued connection to culture, country, language and community and acknowledge that sovereignty was never ceded. Free access to transcripts for podcast episodes are available via the SPA Learning Hub, you will need to sign in or create an account. For more information, please see our Bio or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2025) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.
I'd love to hear from you! Send me a text!In this episode of Teaching Middle School ELA, Caitlin tackles a topic many teachers may feel tempted to brush off—planning ahead. With the end-of-year chaos in full swing, thinking about next school year might seem impossible. But Caitlin shares why carving out just a bit of time now to plan can make a huge difference come August. Drawing on her own classroom experience and insights from thousands of ELA teachers, she walks you through simple, manageable strategies to ease your future workload, reduce stress, and set yourself up for a smoother, more enjoyable start to the new school year. To stay connected with us about promotions, freebies, events, and professional development opportunities, Please join our EB Teacher's ELA Portal Priority List: ebteacher.com/portal
334. Mom, Unplugged: Life-Changing Vacation Lessons Learned in Maui That Will Transform the Way You Plan, Travel & Live. (Part 3 of 3) | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Travel, Vacation, Self Care, Trip, Planning Ahead, Organize, Organized, Home Management, Family, Parenting, MarriageAre you a busy mom who's always planning, prepping, and juggling everything—especially when it comes to vacations? What if not planning taught you more than planning ever could?In this powerful 3-part mini series, I'm sharing the unexpected, life-changing lessons I learned in Maui when we chose to take a completely unplanned vacation—yes, you heard that right!As a Mom of six and a planner by nature, I stepped way outside my comfort zone to see what would happen if we just let go and leaned into the moment. The result? A transformative experience that reshaped how I view planning, rest, and living in the now.
333. Mom, Unplugged: Life-Changing Vacation Lessons Learned in Maui That Will Transform the Way You Plan, Travel & Live. (Part 2 of 3) | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Travel, Vacation, Self Care, Trip, Planning Ahead, Organize, Organized, Home Management, Family, Parenting, MarriageAre you a busy mom who's always planning, prepping, and juggling everything—especially when it comes to vacations? What if not planning taught you more than planning ever could?In this powerful 3-part mini series, I'm sharing the unexpected, life-changing lessons I learned in Maui when we chose to take a completely unplanned vacation—yes, you heard that right!As a Mom of six and a planner by nature, I stepped way outside my comfort zone to see what would happen if we just let go and leaned into the moment. The result? A transformative experience that reshaped how I view planning, rest, and living in the now.
May is Older American's Month and a good time to think about our needs as we age and those of the older adults in our communities. In this episode, Deb Burton, a social gerontologist and executive director of RI Elder Info joins Dr. Chan to highlight some important considerations that everyone should be thinking about. Her message is clear: regardless of age, planning in advance is key.
332. Mom, Unplugged: Life-Changing Vacation Lessons (Learned in Maui, Hawaii) That Will Transform the Way You Plan, Travel & Live. (Part 1 of 3) | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Travel, Vacation, Self Care, Trip, Planning Ahead, Organize, Organized, Home Management, Family, Parenting, MarriageAre you a busy mom who's always planning, prepping, and juggling everything—especially when it comes to vacations? What if not planning taught you more than planning ever could?In this powerful 3-part mini series, I'm sharing the unexpected, life-changing lessons I learned in Maui when we chose to take a completely unplanned vacation—yes, you heard that right!As a Mom of six and a planner by nature, I stepped way outside my comfort zone to see what would happen if we just let go and leaned into the moment. The result? A transformative experience that reshaped how I view planning, rest, and living in the now.
Do you feel like you've got one foot in this school year and the other in the next? If your to-do list feels like a juggling act between wrapping up and planning ahead, you're not alone. In this episode, Barb shares three practical tips to help you finish the current school year strong—and three smart strategies to start preparing for next year with intention and clarity.*FREE DOWNLOADS*The Principal's Email DetoxDecisive Leadership- Free WorkshopPrincipal Checklist to Disconnect From SchoolBehavior Blueprint for PrincipalsThe Principal's Power Hour Blueprint*RESOURCES FOR PRINCIPALS*Transform Your Time: 60 Day Action Plan for PrincipalsLeadership by Design: The Principal's Custom Habit SystemThe Principal's Overwhelm Toolkit*SOCIAL MEDIA*Barb Flowers, Ph.D- LinkedinDrBarbFlowers- Instagram We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals
In this episode, Patricia and Julianna discuss the importance of planning ahead for your next promotion while settling into a new role. Understand the benefits of focusing on long-term goals rather than just immediate achievements, and how strategic onboarding can smooth your career transition. Tune in to learn the value of leveraging relationships, setting boundaries, understanding organizational dynamics, and developing relevant skills. Furthermore, delve into targeted networking, positioning yourself for mentorship, and establishing a solid reputation in your initial 90 days. Listen in for actionable advice on setting career goals, navigating workplace politics, and building strong professional relationships that will set you up for future success. This episode is part of the Elevated Leadership Series, co-hosted by Julianna Yau Yorgan and Patricia Ortega. We'll talk about: 00:45 Planning Ahead for Your Next Promotion 01:28 Strategic Onboarding and Building Relationships 04:23 The Importance of Learning and People 06:44 Understanding Team Dynamics and Finding Your Unique Contribution 15:05 Networking and Building a Strong Foundation 20:57 Positioning Yourself for Promotion and Mentorship Elevated Leadership Elevated Leadership is available on both The Uncommon Career Podcast and The Daring to Succeed Podcast. Listen to the Daring to Succeed Podcast to get to know Julianna: https://www.jyycoaching.com/podcast/ Connect with Julianna on LinkedIn: https://www.linkedin.com/in/juliannayauyorgan/ __________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching
Thinking about having a baby? In this episode of MamaDoc BabyDoc, we're talking all about preparing for pregnancy and why preconception health matters. From starting prenatal vitamins to optimizing your physical and emotional well-being, we walk you through the steps to set yourself up for a healthy pregnancy journey. Whether you're ready now or just starting to think about the future, this episode is packed with practical advice and honest conversations to help you plan ahead with confidence.
In this juicy episode, I'm sharing exactly how six-figure CEOs can take a real summer break without revenue taking a hit. Whether you're already scaling or still on your way there, this is packed with gold on creating the systems, communication strategies, and evergreen funnels that make true time-off possible. I even spill on a past holiday fail that led to my best month ever (hello, £50k sunbed moment). If you're dreaming of stepping back without things falling apart, this one's for you.Here are the highlights:The Importance of Planning Ahead (2:41)Personal Story and Lessons Learned (3:42)Three Key Considerations for Summer Proofing (8:18)Communication Strategies (9:16)Systems and Processes (14:06)Funnels and Revenue (23:11)Re-Entry Planning (26:32)Learn more about The Accelerator here DM me "checklist" hereTo find out more:WebsiteInstagramDownload the FREE Everyday Sales Machine GuideFree Quarterly Clarity Mapping ToolThis podcast is proudly produced by Wavemakers Audio
Whether you're personally investing in property or not, most people understand just how challenging it can be to find reliable builders and contractors. And we all know – regardless of our experience in property – how difficult it is to keep project costs sensible and under control.But as HMO investors, we recognise that this is a crucial part of building a successful business. We need to be able to secure the best contractors at the most competitive prices.In this episode, I'm going to share exactly how I go about doing this.Topics covered in this episode:01:23 - The Importance of Finding Good Contractors03:26 - Planning Ahead for Contractor Engagement12:04 - Building a List of Potential Contractors20:35 - Preparing the Information Pack31:04 - Understanding Contracts and Agreements37:39 - Building Long-Term Relationships with Contractors-Did you find this episode useful? Please leave us a quick review on Apple Podcasts or Spotify!Got any questions? Join The HMO Community on Facebook!Connect with me on Instagram or Linkedin for daily HMO tips and advice! If you want to join my 1-2-1 mentoring program, you can enquire here. Feeling overwhelmed and don't know where to start? Join The HMO Roadmap on a Premium plan and get all-access to our award-winning library of 400+ resources to help you start, scale and systemise your HMO business. Get instant access here.
Get your copy of The STAR Method Guide: https://conquerfitnessandnutrition.com/star-method-guide368168 SummaryThis episode is all about helping you understand how stress may be the biggest thing holding you back in your fat loss journey—and what you can finally do about it. Chase and Chris break down the STAR Method, which helps you support your body instead of fighting it. You'll learn why sleep is way more important than you think, how to actually track your stress, why workouts might be doing more harm than good, and how to build routines that take the pressure off your day. Whether you're overwhelmed, burnt out, or just stuck—this episode gives you a simple path to feel better and see results.Chapters(00:00) Welcome Back & Why Stress Matters in Fat Loss(02:27) Introducing the STAR Method for Managing Stress(03:23) S – Sleep Like It's Your Job(08:14) Sleep Habits to Shift for Better Recovery(10:59) Mindset Around Sleep & Fat Loss(12:40) T – Track Your Stressors, Not Just Your Macros(16:57) Becoming Aware of Patterns and What to Do With Them(17:12) A – Active Recovery that Supports Your Body(19:58) Stress vs. Movement: Choosing Recovery Over Intensity(22:28) Building a Stress-Relief Toolkit That Works for You(23:41) R – Rebuild Routines to Reduce Decision Fatigue(26:03) Planning Ahead to Reduce Stress(28:36) Backup Plans & Practical Routine Strategies(30:59) Real-Life Client Wins from Pre-Tracking(32:08) Client Story: Cutting Back on Workouts to See More Progress(34:18) FitFam Legacy Grant Announcement(36:36) Final Thoughts & Your Next Step with the STAR MethodSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Ethan Suplee is thrilled to share his conversation with Dr. Allan Bacon on the American Glutton Podcast, where they dive into the transformative power of health and fitness. Ethan opens up about his own journey, from rigid diets to finding balance, while Dr. Allan Bacon breaks down practical strategies to take control of your habits without guilt. Allan's insights on mindset — like shifting from outcome-based goals to habit-focused ones — hit home for Ethan and will resonate with anyone looking to make lasting change. Tune in for an honest, actionable discussion that cuts through the noise of quick-fix solutions.SHOW HIGHLIGHTS00:00 - Introduction and Welcome00:08 - Alan's Journey to Health and Fitness01:07 - The Impact of Personal Loss on Allan's Mission03:19 - Reframing Self-Care as Selfless04:51 - Teaching Kids Healthy Habits07:47 - Redefining Selfishness09:16 - Escaping Rigid Diets11:12 - Willpower vs. Coping Mechanisms13:37 - The Power of a Food Journal16:55 - Recognizing Emotional Triggers19:29 - External Factors, Not Identity21:46 - Controlling Your Food Environment24:23 - Strategies for Social Events30:14 - Planning Ahead for Restaurants33:34 - Handling Pushback from Others36:49 - Parallels to Addiction Recovery39:32 - Physical vs. Emotional Hunger42:52 - The Apple Test for Hunger46:14 - Anatomy of a Habit49:00 - Realistic Habit-Building Timelines51:02 - Allowing Discretionary Foods53:41 - Adapting to Life's Seasons55:46 - Learning from Setbacks58:01 - The Grayness of Extreme Diets01:00:03 - Internalizing Motivation01:01:59 - Habit-Based Goal Setting01:06:08 - Shifting Your Identity01:09:36 - Mastering the Basics01:12:26 - Debunking Nutrition Myths01:17:46 - Fasting Misconceptions01:20:22 - The Value of Muscle as We Age01:21:32 - Closing Thoughts Hosted on Acast. See acast.com/privacy for more information.
Have you ever felt blindsided by a big expense and thought, “Why didn't I see this coming?” In this episode of the Fun Money Habits Podcast, we explore why financial peace doesn't come from reacting to life's expenses—it comes from planning for what you already know is coming.
Join Dr. Stephanie as she discusses financial planning with Converge Autism Summit speaker, Ryan Platt. We invite you to learn more about Special Needs Planning including Special Needs Trusts, ABLE Accounts, Guardianship, Government Benefits, Tax Implications, Future Caregiving and more!About our Guest:Ryan founded A Special Needs Plan in 2005 and has been a pioneer in his field. He completed his Special Care Planner Certification at the American College in Bryn Mawr, PA, and his background includes advanced training in estate and tax planning, special needs trusts, government programs, and the emotional dynamics of working with people and families with loved ones with special needs. He's passionate about meeting with families, learning their concerns, understanding their values, and helping them reach their goals. He excels in creating plans that help secure the needs of two generations.www.aspecialneedsplan.com
Daily Steps Toward Success: Motivation / Success / Inspiration
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Mission trips can be life changing for students, but if they're not planned well, they can be disastrous. On this episode of Student Ministry Connection, Steve breaks down 3 crucial areas to focus on to set up our trips for the biggest impact. Links referenced in this episode: Save $25 off your Orange Conference 2025 ticket by visiting https://bit.ly/orangeconference25 or use our affiliate code Steve25 at checkout. Email the podcast at studentministryconnection@gmail.com Learn more about Steve's ministry with NNYM at http://nnym.org/stevecullum Sign up to get Steve's newsletter at https://bit.ly/cullumnewsletter Support the ministry by giving online at https://bit.ly/cullumsupport Contact Steve about partnerships, speaking, coaching, or consulting at https://bit.ly/cullumcontact Read Steve's blog at https://stevecullum.com Follow Steve on Twitter: https://twitter.com/stevecullum Follow Student Ministry Connection on Instagram: https://instagram.com/studentministryconnection Be sure to join us in prayer for revival every Wednesday at 11am PT, 12pm MT, 1pm CT, 2pm ET. Get a copy of the Cards Christians Like card game by using the link https://bit.ly/cardschristianslike and also support Student Ministry Connection. Note: Some of the links above are affiliate links. By clicking them, Steve may receive commission to support this ministry. Subscribe on your favorite podcast app. Links to the more popular ones are at https://linktr.ee/studentministryconnection If you like what you hear, be sure to like, subscribe, share, and comment! Thanks, be sure to get connected, and may God bless your ministry!
The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels welcome in our friend Les Norman, of Breakin' the Norm on 810 WHB and former Kansas City Royal, to get us ready for Opening Day this Thursday as the Royals look to improve upon last years surprising season!See omnystudio.com/listener for privacy information.
"Our intuition does speak to us—it screams at us, if we really let it listen."For many women, motherhood is the most rewarding, purpose-driven, and all-consuming role we take on. But what happens when the kids grow up and fly the nest? How do you figure out what's next for you? Turns out, this chapter is bursting with potential for reinvention and self-discovery—but it often starts with the daunting question: "Who am I now?" Jodi Silverman, empty nest advocate and founder of the Moms Who Dare community, joins us to peel back the layers of identity beyond motherhood.In this episode, Erin and Jodi dive into the exciting (and sometimes terrifying) journey of rediscovering yourself after your kids gain independence. They explore how to approach this transition with intention, curiosity, and a daring spirit. You'll hear about:Why embracing new experiences is key to building a fulfilling life beyond motherhood.How stepping outside your comfort zone—even when things don't go as planned—helps refine what truly lights you up.The surprising power of starting with what you *don't* want to get clarity on your next steps.The magic that happens when Moms put their fulfillment first—because when you thrive, so do your kids.Why maintaining your own interests shows your children that self-care and ambition matter at every stage of life.How making decisions based on how you want to feel can be the best guide to your next adventure.The power of reframing loneliness as an opportunity—to create new routines, deepen connections, and embrace this new season with excitement.OUR GUEST: Jodi Silverman is a coach and advocate for women in the empty nest phase, helping them reclaim their identities and build fulfilling lives beyond motherhood. Through The Moms Who Dare® community and her DARE Method, she empowers midlife women to embrace change, rediscover their passions, and step into this new chapter with confidence.Want more Jodi? Find her online at https://jodisilverman.com/ and listen to her podcast Beyond the Empty Nest Follow her on social media:IG: https://www.instagram.com/jodi_silverman/ FB: https://www.facebook.com/jodibsilverman/ YouTube: https://www.youtube.com/inthenestwithjodisilverman LinkedIn: https://www.linkedin.com/in/jodisilverman/ Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube:
This week on the Retirement Quick Tips Podcast, I'm talking about longevity risk - the risk that you'll outlive your retirement savings because you lived too long. Today, I'm wrapping up with one more way to reduce longevity risk in retirement: Planning for health care costs in retirement.
In this episode of the BulkLoads Podcast, Evan Shelley from Truck Parking Club talks about his innovative solutions for truck parking, addressing challenges faced by truckers like the average 56-minute parking search and costs. Evan emphasizes the importance of efficient parking systems for owner-operators, highlighting how technology and real estate can enhance productivity and operational efficiency in trucking. Watch this episode on YouTube & Subscribe! https://youtu.be/C4byWaQ3sy8 2025 Bulk Freight Conference Free Video Shoot From BulkLoads? https://links.bulkloads.com/widget/form/bfbbWKvA8xQZJKKYfc2Z Evan Shelley & Truck Parking Club: https://www.linkedin.com/company/truckparkingclub-com/ https://www.facebook.com/profile.php?id=61565492051383 https://truckparkingclub.com/ https://www.linkedin.com/in/evan-k-shelley-%F0%9F%9A%9B%F0%9F%85%BF%EF%B8%8F%E2%99%A3%EF%B8%8F-a247ba126/ How can we pray for you? Email us: prayer@bulkloads.com Check out our companies! BulkLoads - https://www.bulkloads.com/sign_up/create_account/?utm_source=youtube&utm_medium=audio&utm_campaign=podcast Insurance - https://www.bulkinsurancegroup.com/ Factoring - https://www.smartfreightfunding.com/ Transportation Management (TMS) - https://www.bulktms.com/ Permitting- https://www.bulkloads.com/tools/permitting/ Timestamp: 00:00 Truck Parking Shortage and Driver Impact 06:40 Truck Parking Solutions in Springfield 09:32 Truck Parking Real Estate Demand 12:24 Paid Parking Evolves at Truck Stops 16:59 Parking Costs Driven by Location 18:46 Drivers' Decisions Shaped by Economics 21:33 Trucking Expertise for Road Planning 26:55 Planning Ahead for Travel Efficiency 29:15 Flexible Pay-Per-Use Parking 32:12 "Bi-Weekly Podcasts with Videos"
Summary:In this episode ofThe Chasing Health Podcast, Chase and Chris dive into another Coaches' Roundtable Q&A, tackling questions on planning, training, and recovery. They start by discussing the importance of having a plan in place—whether it's for meals, workouts, or overall fitness goals—to help reduce stress and make progress easier.Then, they answer listener questions, covering topics like how often to adjust your calorie intake, when to add cardio to your routine, and how to improve workout recovery. They also share their own training splits and talk about their least favorite exercises (spoiler: single-leg work is not a fan favorite!).If you struggle with sore muscles after workouts or wonder when you should tweak your calories or cardio, this episode is packed with practical tips to help you stay consistent and see results.00:00Welcome Back! Coaches' Roundtable Q&A00:44The Power of Planning: Reducing Anxiety & Staying Consistent03:04Why Having a Plan Helps You Avoid Overwhelm08:00How Often Should You Adjust Calories?13:41Chase & Chris' Current Training Splits & Least Favorite Exercises19:27 When Should You Add Cardio?25:09 How to Reduce Soreness & Recover Faster from Workouts28:47Closing Thoughts & How to Submit Your QuestionsSUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us: Chase's Instagram:https://www.instagram.com/changing_chase/Chris' Instagram:https://www.instagram.com/conquer_fitness2021/Facebook Group:https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching:https://conquerfitnessandnutrition.com/1on1-coaching Join The Fit Fam Collective:https://conquerfitnessandnutrition.com/fit-fam-collective
Don't make this deadly hiring mistake Ok, that sounded a bit dramatic. But I really can't overstate how damaging hiring a salesperson without this one thing in place can be. I mean, you could get everything else right and have the other 4 hiring pillars I talk about in place (Selection - Induction - Training and Management Systems) but if you're missing this - you are toast. Tune in here to find out what it is.
In this episode of Senior Matters, host sits down with Ashley from to discuss the importance of home care for seniors. Ashley, who comes from a family of healthcare professionals, shares personal caregiving experiences and insights into the challenges families face in providing care. Learn about early planning, identifying the need for home care, overcoming resistance, and redefining the conversation around assisted living. Whether you're a caregiver or planning, this episode offers invaluable advice on maintaining independence and quality of life.
Send us a textExecutive functioning is the backbone of daily life, yet for ADHD moms, it can feel like rocket science. In this episode, we're joined by two experts who not only study ADHD but live it—Dr. Diana Barrett and Dr. Lynne Baldwin. This is the first in a series of conversations with Dr. Barrett and Dr. Baldwin, Stanford educated psychologists and consultants at Lingokids, the #1 learning app for kids. Together, we're diving deep into the real struggles—and solutions—of ADHD motherhood.Key Topics Covered:What is Executive Functioning?How it affects everything from getting out the door to long-term planningThe role of working memory, emotional regulation, and task managementWhy ADHD moms feel like they're constantly behindWhy ADHD Moms Struggle with Executive FunctioningThe emotional toll of masking and compensating for ADHDHow motherhood raises the stakes and makes ADHD challenges more obviousThe role of emotional dysregulation in executive dysfunctionPractical Strategies for ADHD Moms"Everything Has a Home" Approach – organizing items in predictable places"Make Time & Tasks Visible" – using visual timers, whiteboards, and schedulesBreaking Big Tasks into Small Steps – how to make routines actually workTime-Blocking & Planning Ahead – setting up success through daily check-insManaging Emotional DysregulationWhy emotions are a key part of executive functionThe science behind ADHD and emotional overwhelmSimple self-regulation strategies like biofeedback, mindfulness, and movementGetting the Whole Family InvolvedThe power of family meetings and shared responsibilityTeaching kids executive functioning skills through daily habitsStrategies for parenting with ADHD when your kids have it tooResources Mentioned:
In this episode, I chat with Theresa Lacesa, a seasoned business owner who's mastered the art of planning ahead to achieve intentional success. We dive deep into why planning on purpose is essential for thriving in business and life, and how it can make all the difference between chaos and clarity. Theresa shares her best strategies for effective planning — no overwhelm, no burnout. If you're tired of winging it and want to create a roadmap for success, this episode is for you! Tune in to discover how to plan with purpose and hit your goals without the stress.To connect with Theresa, click below:www.marykay.com/tlacesahttps://www.facebook.com/tlacesa/https://www.instagram.com/theresalacesa/----------------------------Have questions or topics YOU want to learn about? Send me your thoughts and suggestions to samantha@samanthasheppardconsulting.com Join my FB Group - Marketing Made EASY for Women in Business HERE
We'll be in First Corinthians chapter sixteen with pastor John Randall. It's a good idea to make prayerful plans. But we also need to remain flexible if the Lord should step in and change things. Today we'll go on to see why we need to remain faithful where God has us, even when we're being opposed. To support this ministry financially, visit: https://www.oneplace.com/donate/1368/29
Maybe like some people I know, you're a planner! There's nothing wrong with that! But while planning is good, we still need to be open and sensitive to the Lord's leading and apply some biblical principles in our decision making. Today on a Daily Walk we'll notice some of the principles that guided Paul. We're about to give our attention to his travel plans and the lessons that flow from it are huge! To support this ministry financially, visit: https://www.oneplace.com/donate/1368/29
The last wishes of a family member should be spelled out in a will. But what if that will has surprises and causes family problems? It happens a lot. How can you avoid it? Subscribe or follow so you never miss an episode! Learn more at GoldenReserve.com or follow on social: Facebook, LinkedIn and YouTube.See omnystudio.com/listener for privacy information.
In this first of four episodes, Kelly sits down with longtime friends Steve and Jill Marshall, founders of Silver Path Consulting, to discuss the complex challenges of aging parents. Through personal stories and expert insights, they explore why families avoid crucial planning conversations, the "dying longer" phenomenon, and how to navigate decisions about healthcare, housing, and family dynamics before crisis hits. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Plan Early for a Stress-Free, High-Impact Session Planning a strategic session for your nonprofit can be one of the most impactful moments of the year—a chance to reset, strategize, and inspire your team. But let's be honest: waiting until the last minute to plan such an important event can lead to unnecessary stress, limited options, and a lackluster experience. On the flip side, planning early opens doors to creativity, thoughtful preparation, and the opportunity to create a transformative experience for everyone involved. This podcast explores explore why planning early is not just a good idea but a game-changer. And if you're ready to commit to early planning, I provide some actionable steps to set yourself up for success. So grab a latte and listen in . . .
The FastForwardAmy Show: About Perfectly Imperfect Entrepreneurship
In this episode, I'm sharing the six biggest lessons I've learned over nine years of entrepreneurship, including growing my revenue to over €7 million from online sales. From learning how to people-please less to mastering the art of planning ahead (what used to be my worst nightmare), these insights will help you lead your business with confidence and clarity.Discover how to focus on what truly matters, control costs to generate higher profits, and embrace bold actions that move the needle. These lessons have been pivotal in rebuilding my business this past year and reigniting the love and joy I feel during work every single day.
For neurodivergent individuals, planning ahead can be challenging due to difficulties with time perception, executive functioning, and sensory processing, often requiring strategies like breaking down tasks into smaller chunks, using visual aids, setting reminders, and incorporating flexibility into their schedules to effectively manage their time and achieve goals. Links for articles: https://blog.medium.com/four-essential-categories-to-use-when-planning-your-week-97de532fe0e9 https://psychcentral.com/blog/adhd-millennial/2016/03/why-are-people-with-adhd-bad-at-planning-ahead#1 https://www.linkedin.com/pulse/neurodiversity-101-how-more-realistic-planner-why-we-can-kirby/ https://zawn.substack.com/p/the-ultimate-guide-to-neurodivergent Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1 Links for new podcasts: Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284 Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522 Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
The REITE Club Podcast - Real Estate Investing for Canadians
After reviewing 2024 your next step is to plan for 2025. What should real estate investors be looking for from an investing, accounting and financing perspective? Join our panel of experts as they share their insights and advice. In this episode, you will be able to: Maximize Tax Benefits: Discover effective tax planning strategies to save more on your real estate investments. Increase Property Value: Learn 2025 real estate investing strategies to maximize the value of your properties. Navigate Challenges: Understand the benefits and challenges of multifamily investing for a well-rounded investment approach. Stay Ahead: Explore commercial vs residential real estate trends to stay ahead of the market and make informed investment decisions. Optimize Portfolio: Uncover strategies to optimize your real estate portfolio for long-term success. Tune in to listen to the full episode https://thereiteclub.com/en/podcasts Our guests are Ryan Carr, Kristopher McEvoy, Josh Findlay Ryan Carr, a veteran real estate investor with a strong foothold in multifamily units, offers invaluable wisdom into the evolving market trends and property values. Ryan's practical experience in navigating the nuances of real estate investment, particularly in the multifamily sector, provides a unique perspective on optimizing tax planning strategies and capitalizing on property value appreciation. His strategic approach to leveraging tax credits and capital expenditures underscores the importance of comprehensive financial planning in real estate endeavors. With a keen eye for market dynamics and a results-driven mindset, Ryan's expertise adds a layer of depth to the conversation on maximizing tax advantages and enhancing property value. Kristopher McEvoy, an accomplished accountant specializing in real estate, brings a wealth of technical expertise and strategic acumen to the discussion. With a focus on year-end tax strategies and deductions, Kristopher's wisdom offers practical guidance for real estate investors seeking to optimize their financial planning. His emphasis on leveraging tax credits and aligning corporate structures with investment goals illuminates the critical intersection of tax planning and property value enhancement. Kristopher's comprehensive understanding of Canadian tax laws and regulations provides a solid foundation for navigating the complexities of real estate taxation, making him an invaluable resource in the pursuit of maximizing tax advantages and property value. Josh Findlay, a mortgage broker, brings a wealth of experience and knowledge to the real estate investment landscape. With a keen focus on property values and financing strategies, Josh's expertise enables investors to navigate the dynamic market with confidence. His pragmatic approach and in-depth knowledge of interest rate trends offer valuable perspectives for optimizing real estate portfolios. As a multifaceted professional, Josh's contributions to effective tax planning and financial structuring make him an integral part of the discussion on maximizing tax advantages and property value.Get in touch with Ryan Carr here: LinkedIn: https://www.linkedin.com/in/ryan-carr-39003a7/ Website: http://www.sherygroup.ca/ Get in touch with Kristopher McEvoy here: LinkedIn: https://www.linkedin.com/in/kristophermcevoy/ Website: https://www.leapact.ca/company/kristopher-mcevoy-cpa-niagara Get in touch with Kristopher McEvoy here: Website: https://www.findlaymortgage.com/ and https://bldfinancial.ca/ Facebook: https://www.facebook.com/FindlayMortgages/ Instagram: https://www.instagram.com/thefindlayteam/ LinkedIn: https://www.linkedin.com/in/josh-findlay-a0a30696/
Can you support your kids and aging parents without sacrificing your financial stability? In this episode, we unpack the unique challenges of the sandwich generation and share practical strategies to help you stay balanced.Key Takeaways:Talking Money with Parents: Learn how to initiate open conversations about their financial plans, from savings and debt to long-term care, so you can avoid unexpected burdens and ensure everyone's stability.Caregiving Without Overload: Discover tips for managing elder care while maintaining your career, including leveraging employer benefits and budgeting wisely for caregiving options.Planning Ahead with Your Partner: Prepare for scenarios like integrating a parent into your home or navigating medical expenses with tools like life insurance and long-term care policies to secure generational wealth.Raising Financially Savvy Kids: Empower the next generation with financial literacy, teaching them critical skills like smart spending, delayed gratification, and planning for the future with 529 plans and UTMA accounts.This episode is your guide to balancing family responsibilities and building a strong financial foundation for generations to come. Listen now to take control and thrive!Watch this episode in video form on YouTube: https://www.youtube.com/channel/UCP55O4Ku4dukHcK0kExhpcATo apply to be a guest on the show, visit https://www.thesugardaddypodcast.com/guests/intake/ If you'd like to leave us a question to be answered during future episodes, you can do so at:https://www.speakpipe.com/thesugardaddypodcastYou can email us at: thesugardaddypodcast@gmail.comBe sure to connect with us on socials @thesugardaddypodcast we are most active on InstagramLearn more about Brandon and schedule a free 30-minute introductory call with him here: https://www.oakcityfinancial.usBuy us a coffee: https://buymeacoffee.com/thesugardaddypodcastPlease remember to subscribe, rate, and review.
Daily Steps Toward Success: Motivation / Success / Inspiration
Get instant access to the Why You Aren't Taking Action Video : successbykayla.com
In this episode, Haley is joined by Kacie Scherler of the Noble Research Institute to explore the transformative power of regenerative agriculture in modern ranching. They discuss how practices like rotational grazing can boost profitability, enrich soil health, and create more sustainable landscapes for future generations.Kacie, a fifth-generation rancher from Oklahoma, shares her journey back to the family operation and her role as a regenerative ranching advisor. She highlights the positive changes these techniques have brought to her own ranch and offers practical advice for ranchers looking to begin their regenerative journey, starting small and building confidence along the way.Whether you're a seasoned rancher, an aspiring land steward, or simply curious about sustainable land management, this episode offers actionable tips, insightful strategies, and inspiration to make a difference.Topics[0:11] Introduction[1:26] Kacie's Journey to Regenerative Agriculture[4:41] Noble Research Institute and Regenerative Practices[11:14] Examples of Regenerative Success[19:54] Profitability and Planning Ahead[25:29] Future Plans: Building Accessible Knowledge[33:00] Personal Impact: Holistic Farming Practices and RE:FARM[37:48] Episode Conclusion and More InformationLinksNRI - Fundamental Principles of Regenerative AgricultureNRI - 10 Things You Should Do to Get Started with Regenerative GrazingNRI - 7 Lessons Learned While Switching to Regenerative GrazingNRI - The Power of ObservationRE:FARMNeed professional help finding, buying or selling a legacy ranch, contact us: Mirr Ranch Group 901 Acoma Street Denver, CO 80204 Phone: (303) 623-4545 https://www.MirrRanchGroup.com/
It's that time of year again, when we look back at what happened last year in our lives and what we hope to make happen next year in our writing lives. 1-6 projects Planning Pie: LINKS: Register for the Annual Planning Workshop Join the StoryADay Superstars
After three devastating floods in rapid succession, Barre City is working on a flood resiliency plan that could be a model for other Vermont towns. Plus, a new UVM program aims to place more than 50 mental health workers in rural schools, changes are ahead for Vermont's county forester program, amid recommendations to reduce services at some small rural hospitals White River Valley residents are invited to weigh in on recommendations to reduce services at Gifford Medical Center, Sen. Welch urges the Biden administration to provide more U.S. weapons to Ukraine to help in the war effort against Russia, and Burlington's Roxy Cinema is closing after more than 20 years.
Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing
284. Get Organized Now To Avoid Holiday Burnout Mama! How to Create A Joy Filled Holiday Calendar For Your Family! | Holiday Prep-A-Thon Part 2 | Routines, Schedules Time, Home, Organization, Moms, Kids, Christmas, Thanksgiving, Holiday Season, Intentional Holiday, Family, Kids, Parenting, Holiday Calendar, Planning Ahead, Prep, Holiday Prep, Home, Time, Busy Moms . . >>> Ready To Get Organized For the Holidays? How To Create a Joy Filled Holiday Calendar For Your Family This Holiday Season. Too much to do and not enough time or bandwidth and it's only the beginning of November? It's time to start planning ahead for less stress, by creating a more joy filled season with a Holiday Calendar for your family! So, How do you create an ideal holiday calendar to refer to throughout your family's holiday season? You'll find all those answers and more right here in this very episode! As an added bonus - you will be getting some REAL “Mom life” SELF CARE TIPS on how to find time for exercise at home as a Mom during the crazy hustle and bustle of the holiday season! Just a few quick tips to help your holiday season run much more smoothly this year! Mama, I am so excited to share our BRAND NEW HOLIDAY PREP-A-THON SERIES with you! I have spent time researching, & figuring things out through trial & error, and finally creating lasting systems & routines to equip myself, my family and you as well with INTENTIONAL TIPS TO GET YOUR FAMILY ORGANIZED & THRIVING THIS HOLIDAY SEASON! So if you're ready to be “BLISSED OUT” instead of STRESSED OUT this holiday season, then you're going to love binge listening to these next few episodes! . . In today's episode we will discuss: >How begin your “HOLIDAY PREP-A-THON” part 2 >How to create your ideal (joy-filled) holiday calendar for your family >How to ELIMINATE all of the extra Holiday Calendar clutter > How to make time for self care during the holiday season, along with quick and easy go to exercises to add a little more movement into your day as a Mom >How to avoid Holiday Burnout! . . It's time to spend more time having a JOY FILLED & INTENTIONAL HOLIDAY SEASON and less time stressing about how to make the magic happen! You'll feel motivated in no time after listening to today's episode! So if you're ready to get organized, create intentional & joy filled holiday traditions, slash more than half of your holiday to-do's off your list, and create those magical holiday memories together with your family - then grab that paper and pen, pop those ear buds in and let the holiday magic begin by diving into today's episode! You've got this Mama! XO, Kim . . Y O U R N E X T S T E P S : 1. FREE WEEKLY PLANNING CHECKLIST: https://highfivemotherhood.com/ 2. HFM PRODUCTIVITY PLANNERS here: (New Holiday Printables coming soon!) https://highfivemotherhood.com/shop 3. Subscribe to the High Five Motherhood Podcast! Follow the show so you don't miss a single episode! 4. SCREENSHOT THIS EPISODE & SHARE! Share the HFM Podcast through texts or social media with 3 of your Mom friends! You never know the incredible impact you might have on another Mama for the better by sharing this episode with them!
In this week's MBA Admissions podcast we began by discussing the activity on MBA LiveWire; UVA / Darden released its Early Action round decisions, last week, Michigan / Ross also released its interview invites, and several other top MBA programs continue to roll out interview invite decisions. Round 1 application deadlines for this upcoming week include Johns Hopkins / Carey. They are also scheduled to release their Early Action round decisions. UPenn / Wharton is scheduled to release its Round 1 interview invites. Graham highlighted this week's Real Humans webinar on Wednesday, which will include students from Dartmouth / Tuck, Columbia, UVA / Darden and Duke / Fuqua, signups are here: https://bit.ly/rhlive1024 In November and December Clear Admit will be hosting webinars for deferred enrolment candidates, as well as events for candidates applying to Masters in Management programs. Graham then highlighted two recently published admissions tips focused on the seven hardest MBA interview questions, and group interviews. The latter tip focuses on Wharton's team-based interview, which is an unusual format, relative to other top MBA programs. Graham then noted three Real Humans stories, focused on MBA students at Georgetown / McDonough, Chicago / Booth and Florida / Warrington. We then discussed Texas / McComb's recently published Class of 2026 profile. They managed to increase their class size from 241 students to 255. The actual profile of the class is quite similar to the prior year's class profile, which included an average GMAT score of 704, and GRE score of 321. For this week, for the candidate profile review portion of the show, Alex selected three ApplyWire entries: This week's first MBA admissions candidate has applied to 12 MBA programs in Round 1, which is an extraordinary effort. They appear to have very decent work experience and outside of work activities. They also have a strong GPA. We do wonder if their GMAT score of 655 is their weak point. This week's second MBA candidate has recently graduated from their undergraduate degree. They are now a software engineer. They are looking to apply for their MBA in several years' time, so they are planning ahead. We offered general advice in terms of what to do over the next several years. The final MBA candidate is targeting Round 2 and has still to complete the GMAT or GRE. They appear to have good work experience, but we worry that their undergraduate record is going to be a real weakness. They want to transition into Investment Banking and are targeting the very top programs. They may need to adjust some of their target programs. This episode was recorded in Paris, France and Cornwall, England. It was produced and engineered by the fabulous Dennis Crowley in Philadelphia, USA. Thanks to all of you who've been joining us and please remember to rate and review this show wherever you listen!
Welcome back to the Hosting Hotline! This is an Ask Me Anything where each week we'll answer your questions on Airbnb, STRs, real estate, and everything in between.Danielle asks:I'm a new host. I would love for you guys to share some of those ‘aha moments' of becoming first time hosts and falling into certain pitfalls. Can you share some examples where you have fallen for a trick or something to avoid while you're in your first stages of short-term rental hosting? (00:03:36) Hosting Lessons Annette & Sarah Learned The Hard Way (00:07:46) Planning Ahead & Booking Out Your Calendar (00:10:58) Guest Red Flags & Evolving Expectations Thanks to everyone who submitted questions. To hear your voice on the show and send a question to Sarah and Annette, submit your burning hosting questions at: hostinghotline.com.Resources:• Click here for full show notes • Video: Top 10 Mistakes To Avoid as a Beginner Airbnb Host • Airbnb Essentials Checklist: hostchecklist.comThanks for Visiting is produced by Crate Media.Mentioned in this episode:Quiz | Take our quiz to reveal your hosting personality style!StayFi | Go to www.stayfi.com and enter TFV to get 50% off your first three months.