Podcasts about gelhar

Empower your fitness journey with insight from Austin Gelhar, an experienced online coach, amateur bodybuilder, and a fit-focused YouTuber. Listen in on our shared knowledge while we offer some of our secrets to success. 

Austin Gelhar is a certified personal trainer and owner of Austin Gelhar Fitness. In this episode with Austin we dive into his own fitness journey, launching a business in 2019 and tips on how to improve your body & mind.

On this episode of Beyond the Horizon, we sit down with Elisabeth Gelhar, the 178th Wing Sexual Assault Response Coordinator and the primary point of contact for the wing's Sexual Assault Prevention and Response program, to discuss: her role, the program, and the importance of caring for our Airmen. Today's show covers content of a sensitive nature that may be triggering to some listeners. If you or someone you know needs additional resources or has any questions regarding sexual assault, you can contact the following organizations: 178th Wing Sexual Assault Prevention & Response 24-Hr Hotline: (937) 504-3419 Department of Defense Safe Helpline: https://safehelpline.org/ (877) 995-5247

The Fantasy crew assembles to give you all the latest news such as LeSean McCoy is being accused of domestic violence, child abuse, animal cruelty and taking PED's (6:38). Per Buccaneers.com Adam Humphries is “well entrenched” as a slot receiver for the Bucs (8:10). The crew also discusses their roster reset of the AFC East (12:53). As always, they close a show with Daily Daps. (54:37) Like, Share, Subscribe!Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The Fantasy crew assembles to give you all the latest news such as LeSean McCoy is being accused of domestic violence, child abuse, animal cruelty and taking PED’s (6:38). Per Buccaneers.com Adam Humphries is “well entrenched” as a slot receiver for the Bucs (8:10). The crew also discusses their roster reset of the AFC East (12:53). As always, they close a show with Daily Daps. (54:37) Like, Share, Subscribe!

Chris Hayre (@chrishayre) is joined by former Chargers All-Pro linebacker Shawne Merriman (@shawnemerriman), the Philadelphia Daily News’ Les Bowen (@LesBowen), NFL.com’s Alex Gelhar (@AlexGelhar), and Chargers.com’s Ricky Henne (@ChargersRHenne) on the Week 4 edition of Chargers Weekly. Among the topics with Merriman: the biggest thing the Chargers need to do to get win No. 1 (:45), what he expects from Philip Rivers on Sunday (4:00), and Melvin Ingram’s hot start (4:45); Bowen recaps the Eagles’ dramatic Week 3 win over the Giants and previews Sunday’s game at StubHub Center (11:00); Gelhar provides advice for your fantasy teams entering Week 4 (27:30); Henne shares his takeaways from last Sunday’s game vs. Kansas City and looks ahead to the Eagles (43:00).

The NFL Fantasy LIVE crew assembles to discuss the latest news around the league with updates on Mike Williams' health and how it impacts Tyrell Williams, Gary Barnidge, Breshad Perriman and more. After that they dive into Gelhar's piece on late-round wide receivers to target in fantasy and recap their recent 14-team, PPR mock draft, revealing their strategies, takeaways, and biggest surprises. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The NFL Fantasy LIVE crew assembles to discuss the latest news around the league with updates on Mike Williams’ health and how it impacts Tyrell Williams, Gary Barnidge, Breshad Perriman and more. After that they dive into Gelhar’s piece on late-round wide receivers to target in fantasy and recap their recent 14-team, PPR mock draft, revealing their strategies, takeaways, and biggest surprises. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!

A skeleton NFL Fantasy LIVE crew (just Koh and Gelhar) gather to discuss the latest news around the league and breakdown the NFC South, where they touch on Christian McCaffrey's outlook, Matt Ryan's repeat chances, the Saints offense sans Brandin Cooks and more. They're also joined by FantasyPros' Mike Tagliere to debate his recent Ty Montgomery takedown piece and if the Green Bay back is being properly valued. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

A skeleton NFL Fantasy LIVE crew (just Koh and Gelhar) gather to discuss the latest news around the league and breakdown the NFC South, where they touch on Christian McCaffrey’s outlook, Matt Ryan's repeat chances, the Saints offense sans Brandin Cooks and more. They’re also joined by FantasyPros’ Mike Tagliere to debate his recent Ty Montgomery takedown piece and if the Green Bay back is being properly valued. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!

Matt Harmon (@MattHarmon_BYB) and Scott Fish (@scottfish24) join to talk about the Celebrity Eliminators I am running for Scott's #FantasyCares Toys For Tots drive.  We go over the leagues and talk about some potential way to attack the draft.  Most importantly though go to FANTASYCARES.NET and donate. You can sign up to draft against a celebrity (Harmon, Gelhar, Kritikos, Fish, Powell, Tagliere, Brandon Marianne, Den Den, Laub) or a celebrity group (DLF Podcast, Dynasty Happy Hour Podcast, Dynasty Life Podcast, FLAFFL Podcast)  Each league will raise $100 for charity.  Please share this episode with others. I always appreciate any feedback, subscribing, rates/reviews, but RETWEETS and sharing of this episode means way more. Spread this one as much as possible.  Thanks John Bosch @EMPIREFFL

The NFL Fantasy LIVE crew assembles for a live show (on Facebook and Periscope) where they discuss the releases of Eric Decker and Jeremy Maclin, answer viewer questions, and dive into a breakdown of the NFC West. David Johnson's chances of repeating, where to draft Todd Gurley, trust issues with Eddie Lacy and more is discussed. In a surprise twist, Alex Gelhar gets out from behind the glass to join the discussion IN STUDIO for the live production. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The NFL Fantasy LIVE crew assembles for a live show (on Facebook and Periscope) where they discuss the releases of Eric Decker and Jeremy Maclin, answer viewer questions, and dive into a breakdown of the NFC West. David Johnson's chances of repeating, where to draft Todd Gurley, trust issues with Eddie Lacy and more is discussed. In a surprise twist, Alex Gelhar gets out from behind the glass to join the discussion IN STUDIO for the live production. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!

The NFL Fantasy LIVE crew assembles for a quick episode where they break down the top news of the day, including David Johnson's recovery, Carson Palmer's return, and the new offensive coordinator in Atlanta. After that they take a look at Gelhar's red-zone playcalling analysis piece and highlight some surprising teams from the study. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The NFL Fantasy LIVE crew assembles for a quick episode where they break down the top news of the day, including David Johnson’s recovery, Carson Palmer’s return, and the new offensive coordinator in Atlanta. After that they take a look at Gelhar’s red-zone playcalling analysis piece and highlight some surprising teams from the study. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!

The NFL Fantasy LIVE crew assembles to breakdown the latest headlines and injury news around the league before diving into the Week 2 matchups. They discuss their favorite players in potential shootouts, matchups that worry them, and interesting games to watch as well.  As always, they close out the show with a round of Daily Daps. Like, subscribe and download! (Sorry in advance for the long episode - Gelhar)

The NFL Fantasy LIVE crew assembles to hit the latest headlines around the league including Ryan Fitzpatrick's return to the Jets and notable training camp injuries before diving into the results of their recent 12-team mock draft. After that the gang looks ahead to the most important training camp battles for fantasy and Gelhar introduces a new “surprise” segment. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

The NFL Fantasy LIVE crew assembles to hit the latest headlines around the league including Ryan Fitzpatrick's return to the Jets and notable training camp injuries before diving into the results of their recent 12-team mock draft. After that the gang looks ahead to the most important training camp battles for fantasy and Gelhar introduces a new “surprise” segment. As always, they close out the show with a round of Daily Daps. Like, subscribe and download!

Shek is joined by Maurice Jones-Drew and Alex Gelhar to dive into the latest happenings around the NFL. The trio get into MJD’s mock draft on NFL.com, breakdown Shek’s best QBs circa Super Bowl LX list and discuss a certain “First Take” host’s reaction to Shek’s best QB’s circa Super Bowl 50 list. Later, Shek sits down with Cardale Jones and Vonn Bell to talk about Shek’s dream of getting the pair on the Steelers. Which superhero does MJD have a tattoo of? What rule change does Gelhar want to see? Is Shek changing his name to Domeshek? Find out more on DDFP.

Shek is joined by Maurice Jones-Drew and Alex Gelhar to dive into the latest happenings around the NFL. The trio get into MJD’s mock draft on NFL.com, breakdown Shek’s best QBs circa Super Bowl LX list and discuss a certain “First Take” host’s reaction to Shek’s best QB’s circa Super Bowl 50 list. Later, Shek sits down with Cardale Jones and Vonn Bell to talk about Shek’s dream of getting the pair on the Steelers. Which superhero does MJD have a tattoo of? What rule change does Gelhar want to see? Is Shek changing his name to Domeshek? Find out more on DDFP.