Podcasts about airmen

Member of the air component of an armed service

  • 402PODCASTS
  • 1,792EPISODES
  • 1h 13mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Sep 19, 2023LATEST
airmen

POPULARITY

20162017201820192020202120222023

Categories



Best podcasts about airmen

Show all podcasts related to airmen

Latest podcast episodes about airmen

Behind The Mission
BTM136 - Rosie Gagnon - Suicide Prevention Awareness through Ultramarathons

Behind The Mission

Play Episode Listen Later Sep 19, 2023 32:58


Show SummaryOn this episode, we're featuring a conversation with Rosie Gagnon, a military spouse and mother who is running 100 one-hundred mile ultramarathons to raise awareness about military and veteran suicide prevention after losing her son, USMC PFC James Dexter Morris, to suicide in 2018. About Today's GuestsNanette Rosie Gagnon is a military spouse, mother of 8, sheep farmer, artist, beekeeper, and ultramarathon runner residing in Berryville Virginia, After losing her oldest son, PFC James Dexter Morris to suicide on Feb 25, 2018, she began running 100-mile ultramarathons in his memory and has set out to complete 100 100s for veteran suicide awareness.Links Mentioned In This Episode1 Hundred 100s For Dexter Facebook Page1 Hundred 100s for Dexter Web SiteWarrior 100 ChallengePsychArmor Resource of the WeekThis week's PsychArmor resource of the week is the PsychArmor course, Barriers to Treatment. In this course, you will learn how how differences in military culture affect mental health and explains how to help military or Veteran patients overcome barriers to seeking treatment. You can see find the course here:  https://learn.psycharmor.org/courses/finding-stability-after-suicide-loss   This Episode Sponsored By: This episode is sponsored by PsychArmor. PsychArmor is the premier education and learning ecosystems specializing in military culture content PsychArmor offers an. Online e-learning laboratory that is free to individual  learners as well as custom training options for organizations.  Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Minnesota Military Radio
Suicide Prevention Awareness Month

Minnesota Military Radio

Play Episode Listen Later Sep 16, 2023


This week we discuss Suicide Prevention and Community Engagement with the Minneapolis VA Health Care System, learn about the Minnesota National Guard’s Integrated Primary Prevention Workforce and get an update from our Senior Enlisted Leader. Guests include: Julia Pawlenty – Minneapolis VA Health Care System Andrea Perry – Minneapolis VA Health Care System LTC Jolene […] The post Suicide Prevention Awareness Month appeared first on Minnesota Military Radio.

Behind The Mission
BTM135 - Dr. Stephanie Renno - Measurement Based Care with the Cohen Veterans Network

Behind The Mission

Play Episode Listen Later Sep 12, 2023 19:49


Show SummaryOn this episode, we're featuring a conversation with Dr. Stephanie Renno, the Senior Director of Clinical Practice and Training at the Cohen Veterans Network, to discuss the CVN Measurement-Based Care ToolkitAbout Today's GuestDr. Stephanie Renno is the Senior Director of Clinical Practice and Training at the Cohen Veterans Network where she oversees the network-wide training of clinical evidence-based practices and processes and works directly to support each clinic in delivering state of the art clinical services to veterans and military families. An expert in treating Postraumatic Stress Disorder (PTSD) and Substance Use Disorders, Dr. Renno has trained clinicians worldwide in Cognitive Processing Therapy and Behavioral Couples Therapy for Substance Use Disorders.She has worked in both government and not-for-profit sectors providing and overseeing mental health services for veterans, service members and their families. Dr. Renno received her DSW in social work from the University of Pennsylvania, her MSW from University of Chicago and her BS from University of Illinois.Dr. Renno lives outside of Chicago with her husband and two young children and enjoys teaching fitness classes and reading in her spare time.Links Mentioned In This EpisodeCohen Veterans Network Web SiteCVN Measurement Based Care ToolkitPsychArmor Resource of the WeekThis week's PsychArmor resource of the week is the PsychArmor course, Barriers to Treatment. In this course, you will learn how how differences in military culture affect mental health and explains how to help military or Veteran patients overcome barriers to seeking treatment. You can see find the course here:  https://learn.psycharmor.org/courses/barriers-to-treatment This Episode Sponsored By: This episode is sponsored by PsychArmor. PsychArmor is the premier education and learning ecosystems specializing in military culture content PsychArmor offers an. Online e-learning laboratory that is free to individual  learners as well as custom training options for organizations. Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

united states america american university community health father chicago culture business art social education mother leadership dogs voice growth online service news change training child speaking care doctors war goals career story tech brothers writing government mental system global innovation leader psychology market development mind ideas army wellness creative hero national pennsylvania therapy self care events healthcare startups illinois plan emotional meaning afghanistan storytelling veterans jobs ptsd transition heroes gender connecting sacrifice iran female impact employees military vietnam responsibility families mentor bs thrive policy voices navy treatments sustainability equity iraq hiring sister caring communities soldiers agency air force marine remote emotion inspire combat concept memorial nonprofits barriers senior director mentors employers messenger counselors resource gov evolve navy seals graduate doctorate evaluation wounds ngo spreading courses marine corps caregivers certificates fulfilling evaluate ranger sailors minority scholar thought leaders psych vet systemic uniform coast guard msw measurement elearning sba efficacy civilian social enterprise lingo equine clinical practice healthcare providers military families substance use disorders service members band of brothers airman airmen strategic thinking equine therapy service animals dsw cognitive processing therapy online instruction veteran voices coast guardsman renno weekthis coast guardsmen cohen veterans network psycharmor army noncommissioned officer
Minnesota Military Radio
National Guard at the Minnesota State Fair

Minnesota Military Radio

Play Episode Listen Later Sep 9, 2023


This week we discuss all things Military Appreciation Day at the Minnesota State Fair with the director of the Army National Guard and Adjutant General of the Minnesota National Guard and meet with the Commander of the The Red Bull Band – 34th Infantry Division. Guests include: LTG Jon Jensen – Director of the Army […] The post National Guard at the Minnesota State Fair appeared first on Minnesota Military Radio.

Behind The Mission
BTM134 - Nick Howland and Ryan Haczynski - Suicide Prevention with The Fire Watch Program

Behind The Mission

Play Episode Listen Later Sep 5, 2023 31:26


Show SummaryOn this episode, we're featuring a conversation about suicide prevention with representatives of The Fire Watch, a state-wide suicide prevention program in Florida that provides training to community members about how to identify and support service members and veterans who may be at risk for suicide. My guests today are Nick Howland, a Navy Veteran and CEO of The Fire Watch, and Ryan Haczynski, a suicide loss survivor and Citizen Watch Stander with The Fire Watch program. About Today's GuestsNick Howland is Executive Director of The Fire Watch, Florida's fight to end veteran suicide. Nick is a Navy veteran, defense industry executive, husband and father of two boys. After serving 4 years as a Naval Officer, Nick spent the next 20 years leading U.S. defense manufacturing businesses focused on protective products for soldiers, airmen and sailors, including body armor, life rafts and tactical boats. In late 2019, Nick helped found The Fire Watch, and in 2022, he was elected to the Jacksonville City Council, At Large Group 3, serving all of Duval County. Ryan Haczynski is a former educator who spent two decades in the classroom impacting the lives of others. He now leads a small team as the Director of Protocol Relations at Lucky Friday Labs, a blockchain infrastructure provider in the Web3 industry. He has both former and current military members in his family, and serves as a Citizen Watch Stander with The Fire Watch organization. Links Mentioned In This EpisodeThe Fire Watch Web SiteWatch Stander Training ProgramPsychArmor Resource of the WeekThis week's PsychArmor resource of the week is the one of the many PsychArmor courses that support education related to suicide, the PsychArmor course Suicide in Military Members & Veterans. Dr. Craig Bryan provides an overview of military suicide statistics and explains unique factors that may be related to increased rates in military suicide.You can  find the course here: https://learn.psycharmor.org/courses/suicide-in-military-members-and-veterans This Episode Sponsored By: This episode is sponsored by PsychArmor. PsychArmor is the premier education and learning ecosystems specializing in military culture content PsychArmor offers an. Online e-learning laboratory that is free to individual  learners as well as custom training options for organizations. Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

united states america ceo american director community health father culture business art social education mother leadership dogs voice growth online service news change child speaking care doctors war goals career story tech brothers executive director writing government mental system global innovation leader psychology market development mind ideas army wellness creative hero national therapy self care events healthcare startups plan emotional meaning afghanistan storytelling veterans jobs ptsd transition heroes gender connecting suicide sacrifice iran female impact employees military vietnam responsibility families mentor thrive policy voices navy sustainability equity iraq hiring sister caring communities soldiers agency air force marine remote emotion inspire combat concept memorial nonprofits mentors employers messenger counselors resource gov evolve navy seals graduate doctorate evaluation wounds ngo spreading courses marine corps caregivers certificates fulfilling web3 evaluate suicide prevention ranger sailors minority scholar thought leaders psych vet systemic uniform coast guard elearning sba efficacy civilian social enterprise lingo equine navy veterans firewatch healthcare providers military families service members band of brothers naval officer airman airmen strategic thinking equine therapy service animals howland military members duval county online instruction veteran voices coast guardsman weekthis coast guardsmen jacksonville city council psycharmor army noncommissioned officer
Minnesota Military Radio
MDVA at the Minnesota State Fair

Minnesota Military Radio

Play Episode Listen Later Sep 2, 2023


This week we are recorded live from Military Appreciation Day at the Minnesota State Fair. We discuss the State of Veterans Affairs in Minnesota with the Governor, meet with the interim Commissioner at the Minnesota Department of Veterans Affairs and get updates about Veteran legislation, Veterans Cemeteries and Homes and Veteran Education. Guests include: Gov. […] The post MDVA at the Minnesota State Fair appeared first on Minnesota Military Radio.

Behind The Mission
BTM133 - Lindsay Church - Minority Vets of America

Behind The Mission

Play Episode Listen Later Aug 29, 2023 31:12


Show SummaryOn this episode, we're featuring a conversation Navy Veteran Lindsay Church, who goes by they/them pronouns, is the Executive Director and Co-Founder of Minority Veterans of America, a non-partisan, non-profit organization dedicated to creating an equitable and just world for the minority veteran community including veterans of color, women, LGBTQ+, and (non) religious minority veterans.About Today's GuestLindsay Church (they/them) is the Executive Director and Co-Founder of Minority Veterans of America, a non-partisan, non-profit organization dedicated to creating an equitable and just world for the minority veteran community including veterans of color, women, LGBTQ+, and (non) religious minority veterans. Lindsay has over a decade of experience rooted in military and veteran advocacy and grassroots organizing and has worked among numerous coalitions to usher in transformational policy changes and reforms. They have facilitated agency-wide cultural competency trainings and assessments to ensure organizations and governmental entities are able to serve their minority and veteran constituencies effectively, efficiently, and in a culturally informed manner.Lindsay received their graduate degree, with a focus in international conflict and countering violent extremism, and their undergraduate degree, in Near Eastern Language and Civilization and Comparative Islamic Studies, from the University of Washington. They also hold an associate degree in Persian-Farsi from Defense Language Institute. Lindsay is a veteran of the U.S. Navy, where they served as a Cryptologic Technician Interpretative.Lindsay currently serves on the Task Force on Outdoor Recreation for Veterans, an interagency council charged with providing recommendations for public land managers and organizations to increase access to outdoor recreation for service members, veterans, and their families. Prior to founding and leading the Minority Veterans of America, Lindsay served as the Assistant Director and co-founder of Student Veteran Life at the University of Washington. Their previous appointments include LGBTQ Commissioner for the City of Seattle, Co-Chair of Congresswoman Suzan Delbene's (WA-1) Veterans Advisory Council, steering committee member for Recreate Responsibly Coalition, and Co-Chair of the Military Advisory Council for OutServe-SLDN (now Modern Military Association of America). Links Mentioned In This EpisodeMinority Vets WebsitePsychArmor Resource of the WeekThis week's PsychArmor resource of the week is the PsychArmor Podcast episode with Dr. Samuel Odom and First Lieutenant Marlon Dortch, where we have a conversation about cultural diversity in military social work. In this episode, Dr. Odom, who is a veteran and former Military Social Worker, and Lieutenant Dortch, who is currently serving as a Military Social Worker, join the show to talk about the role of military social workers and the importance of diversity and inclusion from a military social worker perspective You can see find the course here:  https://psycharmor.org/podcast/dr-samuel-odom-and-1lt-marlon-dortchThis Episode Sponsored By: This episode is sponsored by Wounded Warrior Project who offers direct programs in mental health, career counseling, and long-term rehabilitative care, along with advocacy efforts, that improve the lives of millions of warriors and their families. You can find out more about how they support veterans and access their programs at  www.woundedwarriorproject.org    Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

united states america american university community health church father culture business art social education mother washington leadership dogs voice growth online service news change child speaking care doctors war goals career story co founders tech brothers executive director writing government mental seattle system global innovation leader psychology market development lgbtq mind ideas army wellness creative hero national therapy self care events healthcare startups plan emotional meaning afghanistan storytelling veterans jobs ptsd transition heroes gender connecting sacrifice iran female impact employees military vietnam responsibility families mentor thrive policy voices navy sustainability equity iraq hiring sister caring communities soldiers agency air force marine remote emotion inspire combat concept wa memorial nonprofits mentors employers messenger counselors resource gov evolve navy seals graduate doctorate evaluation wounds ngo spreading courses marine corps caregivers certificates fulfilling assistant directors evaluate ranger sailors minority scholar civilization task force vets thought leaders co chair psych vet systemic uniform coast guard elearning sba efficacy civilian social enterprise lingo equine odom healthcare providers military families service members band of brothers airman airmen strategic thinking wounded warrior project equine therapy service animals outdoor recreation defense language institute online instruction veteran voices coast guardsman weekthis coast guardsmen persian farsi minority veterans psycharmor army noncommissioned officer outserve sldn
Minnesota Military Radio
The Great Minnesota Get Together

Minnesota Military Radio

Play Episode Listen Later Aug 26, 2023


This week we talk about the history of Military Appreciation Day at the Minnesota State Fair with the Minnesota National Guard, learn about employer outreach with Employer Support of the Guard and Reserve, discuss Veterans Benefits with the Veterans Benefits Administration (VBA), U.S. Department of Veterans Affairs and get an update from the Minnesota Association […] The post The Great Minnesota Get Together appeared first on Minnesota Military Radio.

102nd Intelligence Wing
The Seagull - Ep 025 - Aug/Sep 2023

102nd Intelligence Wing

Play Episode Listen Later Aug 25, 2023


In this month's show we hear from the leadership of the 102nd Civil Engineer Squadron about how they empower their Airmen by helping them understand the bigger picture, giving them a voice, giving them opportunities to lead priortizing morale and encouraging the warrior ethos. We also hear from a trio of Airmen who have all served here at Otis - two with the Air National Guard and one from when Otis was an Air Force Base - the best part? They are all related! But first, in this month's command message, Colonel Tim Gordon, vice commander of the 102nd Intelligence Wing, stresses the importance of being prepared for our upcoming midpoint inspection.

Behind The Mission
BTM132 - Elizabeth Garcia - Hiring Our Heroes Military Spouse Fellowship Program

Behind The Mission

Play Episode Listen Later Aug 22, 2023 32:07


Show SummaryMilitary Spouse Elizabeth Garcia, the Director of the Military Spouse Fellowship Program for Hiring Our Heroes, an initiative of the U.S. Chamber of Commerce Foundation connecting transitioning service members, veterans, military spouses and caregivers with American businesses to create economic opportunity and a strong and diversified workforce. About Today's GuestElizabeth Garcia is the Director of the Military Spouse Fellowship Program for Hiring Our Heroes, an initiative of the U.S. Chamber of Commerce Foundation connecting transitioning service members, veterans, military spouses and caregivers with American businesses to create economic opportunity and a strong and diversified workforce. In her role, Elizabeth focuses on strategic planning, team building, business development and strengthening partnerships. Elizabeth is a seasoned military spouse of 21 years and currently serves alongside her active-duty husband, an Army Aviator, at Schofield Barracks, Hawaii. She joined Hiring Our Heroes in September of 2017, helping to launch the pilot for the MilitarySpouse Fellowship Program in Maryland. Over the past six years, she has launched other programs at Hiring Our Heroes and served in other roles to include Senior Program Manager for the Corporate Fellowship Program and Communications Director. Elizabeth serves as an advocate and subject matter expert on veteran and military spouse employment and educates on issuesimpacting the military community. Before her career at Hiring Our Heroes, Elizabeth was a communications professional and Emmy-award winning television news reporter, but, like many military spouses, experienced numerous military moves which negatively impacted her career. These experiences drove her to advocate for military spouses in their pursuit of meaningful employment opportunities.Elizabeth has a bachelor's degree in communications from Texas State University and serves as an Executive Advisor for the 25thInfantry Division. She is the recipient of the State of Texas's Yellow Rose of Texas Award and an inductee of the Honorable Order of Our Lady of Loreto. She resides on Oahu, Hawaii with her husband, RJ, and her daughter, Ella. Her son, Grant, is entering his plebe year at the United States Military Academy at West Point. Go Army! Links Mentioned In This EpisodeHiring Our Heroes websiteHoH Military Spouse Resources Military Spouse Fellowship ProgramPsychArmor Resource of the WeekThis week's PsychArmor resource of the week is the PsychArmor Course 15 Reasons to Hire a Military Spouse As an employer, you are looking for untapped talent pools. One talent pool that can be overlooked is the diverse and highly educated group of military spouses. Take this course to learn the top 15 Reasons to Hire a Military Spouse. You can see find the course here:  https://learn.psycharmor.org/courses/15-Reasons-to-Hire-a-Military-Spouse This Episode Sponsored By: This episode is sponsored by Wounded Warrior Project who offers direct programs in mental health, career counseling, and long-term rehabilitative care, along with advocacy efforts, that improve the lives of millions of warriors and their families. You can find out more about how they support veterans and access their programs at  www.woundedwarriorproject.org    Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

united states america american director texas community health father culture business art social education mother leadership dogs voice growth online service news state change child speaking care doctors war goals career story tech brothers writing government mental system global innovation leader psychology market development mind ideas army wellness creative hero national therapy self care events healthcare startups hawaii plan emotional meaning afghanistan storytelling veterans jobs ptsd transition maryland heroes gender connecting sacrifice iran female impact employees military vietnam responsibility families mentor thrive policy voices navy sustainability equity iraq hiring hire sister caring communities soldiers agency air force marine remote emotion inspire combat concept memorial nonprofits mentors chamber employers messenger counselors resource gov evolve navy seals graduate doctorate evaluation wounds ngo spreading courses marine corps caregivers certificates fulfilling evaluate ranger sailors minority scholar west point rj thought leaders psych vet systemic uniform coast guard elearning our lady sba communications director efficacy civilian oahu social enterprise lingo equine texas state university united states military academy healthcare providers military families military spouses service members band of brothers loreto airman airmen strategic thinking senior program manager wounded warrior project equine therapy service animals executive advisor yellow rose fellowship program commerce foundation online instruction veteran voices hiring our heroes coast guardsman schofield barracks weekthis coast guardsmen elizabeth garcia army aviator psycharmor army noncommissioned officer
Minnesota Military Radio
Food Insecurity and Beyond the Yellow Ribbon Ryan Companies

Minnesota Military Radio

Play Episode Listen Later Aug 19, 2023


This week we discuss Food Insecurity with the Veterans Health Education Coordinator at the Minneapolis VA Health Care System, learn about Ryan Companies US, Inc. becoming a Beyond the Yellow Ribbon company and get an update from our Command Senior Enlisted Leader. Guests include: Sara Shoen – Minneapolis VA Health Care System Bill Scherling – […] The post Food Insecurity and Beyond the Yellow Ribbon Ryan Companies appeared first on Minnesota Military Radio.

Behind The Mission
BTM131 - Keara Torkelson - WWP and Support for Women Veterans

Behind The Mission

Play Episode Listen Later Aug 15, 2023 26:54


Show SummaryOn this episode, we feature a conversation with Army Veteran, wounded warrior and Peer Support Leader with the Wounded Warrior Project, Keara Torkelson, as we discuss her experience as a woman veteran and an advocate for wounded warriors in her community and women veterans nationwide. About Today's GuestArmy Reserve veteran Keara Torkelson was getting ready to deploy to Iraq with her unit when a mass shooting at Fort Hood, Texas, on Nov. 5, 2009 turned her life upside down.Keara was shot in the back, and a bullet grazed her skull. While she was down, she saw the lights from the gunman's laser sight and expected to be hit again. Instead, she got up and found a way out, narrowly escaping further injury and possible death.She lives with PTSD from that tragic day and wants to let other veterans know that no matter how they might have been injured, they are not alone.“Asking for help does not make you weak,” Keara said. “It makes you stronger.”When she found Wounded Warrior Project® (WWP), Keara asked for and received the help she needed. But she had to take small steps in her healing journey.Keara enlisted in the Army Reserve a few weeks after finishing high school. She knew she needed the discipline and was ready to serve her country. She was eager to get through the readiness process at Fort Hood and be on her way to Iraq with her unit.Keara never got the chance to deploy because of her injuries. But neither did she have much downtime to process what happened. She returned to active duty and remained in the reserve for another two years before medically retiring at age 23.“After the mass shooting, I had chronic headaches, and it was difficult for the doctors to figure out why,” Keara said. It took multiple visits to VA and private doctors to uncover and eventually remove metal fragments from her wounds. After retiring, Keara restarted her life with a healthier outlook.“I changed my lifestyle to remove things from my household and my diet that could be harmful, but having purpose in helping other veterans through Wounded Warrior Project is what really helped,” Keara said.She initially found WWP at a military event when she was still active duty and has been connecting with other veterans over the last 10 years.“In the beginning, Wounded Warrior Project helped by getting me out of the house and back with other veterans where I could experience the camaraderie I was missing,” Keara said.She remembers a WWP connection event at a shooting range. The stress of surviving the Fort Hood mass shooting was still raw.“I overcame my fear with the support of Wounded Warrior Project teammates and other veterans who were there that day and who offered their support,” Keara said.Through her personal growth and challenges of raising a young family, Keara continued seeking camaraderie with other veterans. She also made time to attend Project Odyssey®, a WWP mental health program that uses adventure-based learning to help warriors manage their invisible wounds and enhance resiliency.“The things I learned at Project Odyssey were really helpful,” Keara said. “I kept using all the tools I learned until I felt I was in a good place in my healing. Still, I find that helping others continues to help me.”To help other veterans, Keara volunteered as a peer mentor, and then she became a warrior leader — organizing connection events for other WWP warriors. Lately, she has been focusing her energy on virtual events that help women warriors get to know each other during fun activities.Through the Women Warriors Initiative Survey, WWP found that 80% of the respondents reported feelings of loneliness. At the same time, research shows that 43% of WWP virtual event participants are women warriors.Keara knows that post-traumatic stress can affect veterans of all backgrounds.“My motivation to help other veterans is living the Wounded Warrior Project logo. I had my time when I was carried. And I want to help carry other soldiers.”She's led online classes on essential oils, meditation, and yoga and recently teamed up with another female veteran who is a chef to offer cooking demos from her kitchen.Keara shares what has benefitted her journey, from meditation to finding new purpose. Warriors from all over the U.S. can tune in when the classes are virtual.Keara is committed to helping sisters and brothers in arms stay connected, even finding time to lead virtual events during a recent family vacation. Support from her family, along with her connection to other veterans, help Keara stay focused on serving others and uplifting herself in the process. Links Mentioned In This EpisodeWounded Warrior Project Web SiteWounded Warrior Project ProgramsWounded Warrior Project Veteran Peer Support GroupsWomen Warriors Initiative SurveyVeterans and PTSD: Understanding Causes, Signs, Symptoms, and TreatmentPsychArmor Resource of the WeekThis week's PsychArmor resource of the week is the Women Veterans Course Series, a 6-part series powered by PsychArmor, in partnership with the Wounded Warrior Project, which explores the history, triumphs, and unique challenges of women in uniform throughout history while highlighting the valuable service of the fastest-growing group of Veterans. You can see find the course here: https://learn.psycharmor.org/courses/women-veterans-series  This Episode Sponsored By: This episode is sponsored by Wounded Warrior Project who offers direct programs in mental health, career counseling, and long-term rehabilitative care, along with advocacy efforts, that improve the lives of millions of warriors and their families. You can find out more about how they support veterans and access their programs at  www.woundedwarriorproject.org    Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com