Podcasts about im new zealand

Today's podcast guest is Dr Dan Plews. Dan is one of our most frequent and popular guests. He and ‘The Prof' Paul Laursen have an on going competition to be at the top of the list with most appearances on the show. It's been a while since I chatted with Dan and since the last conversation he's made a welcome and very successful return to racing, having crossed the line first overall at the 2022 IM New Zealand, and then getting a personal best of 8:18 at Challenge Roth despite a troublesome Achilles.   Our chat today is centred around Dan's successful goal to race a ‘fast' Ironman. At Ironman California in October last year he again crossed the line first and posted a 7:56.   Dan has a lot going on in his life - a young family, research projects, coaching a group of elite Ironman triathletes, working with the New Zealand Olympic kayak team, and his EndureIQ online education programme. There's a lot to unpick when it comes to how he made this sub-8 happen, including:   Finding balance, and why commitment to a goal means saying NO Back to back training for time management How you can always find marginal gains  The role of carbs in triathlon performance and why the LCHF approach works for him A huge surprise as Dan declares his new found love for strength training   Dan is right up there with some of the smartest (and down to earth) people I know so I hope you enjoy the show!   To find out more about Dan please visit these social media channels Dan's personal Instagram - theplews Dan's business Instagram - endure_iq   Please check out the new Endure_IQ course on strength & power training for triathletes -    In the podcast, Dan talks about fuelling his Ironman races on just 50g of carbs/hour and why he doesn't believe that 120g/hr makes sense. He explains more in this blog post: 120g/hour - deciphering the carbolution craze   Also in the conversation Dan mentioned that his goal to race a ‘fast' Ironman was inspired by reading this book: Die with Zero - Bill Perkins   To contact Beth regarding Life Coaching, please email her at Info@BethanyWardLifeCoaching.uk. To leave a review of the podcast on Apple podcasts CLICK HERE. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

An action packed weekend of racing to go through this week including all the results from WTCS Abu Dhabi, IM South Africa, IM New Zealand and the news that Mirinda Carfrae is retiring. We discuss the upcoming races this weekend including Clash Miami where we will see Lionel Sanders face off against Sam Long and discuss the Arena Games and what we think it is missing. For more information about MX Endurance: http://www.mxendurance.com   To watch this podcast as a video visit: https://bit.ly/3vzSss2    Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance Instagram: https://www.instagram.com/mxendurance   You can follow James at https://www.instagram.com/bale.james85   You can follow Tim at https://www.instagram.com/tford14

In this episode of The Greg Bennett Show, Greg has a delightful conversation with Dr. Hannah Wells.   Dr. Hannah Wells is one of the greatest prospects to hit the world of Triathlon.   In her short time as a professional athlete, she has won every major ½ distance race in the Oceania region: including the Tauranga 1/2, Challenge Wanaka, and the Ironman 70.3’s Sunshine Coast, Western Sydney, Taupo, & Geelong amongst others.   Even more spectacular she’s 72 hours off the back of debuting in her first Ironman, in IM New Zealand which she won convincingly in 9.01 hr/min.   And if that is not enough, she has a Ph.D. in Biotech Engineering. She did her Ph.D. looking at the structure of collagen in a range of tissues and natural materials and won two international awards.   In this episode, we get a better understanding of how she does it all and looking at her journey and her process.   Dr. Wells describes her journey into the world of Triathlon. Only starting the sport in her early 20's her rise to the top has been remarkably fast. She spent many years balancing her work and Triathlon and adventure racing. But after a successful 2019, she has gone all-in on the sport of Triathlon.   She discusses her love of the sport of Triathlon, the people, the training, and the racing. She explains the importance of listening to her body and adapting the training accordingly,   Her advice to never stop learning and to focus on the process is something we all need reminding of.     Discount Codes and Deals   Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg Hyperice - get an additional 10% off with code GREG10 at hyperice.com FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout. Vital Choice - https://www.vitalchoice.com/ use promo code: 1welllbalanced5 at checkout   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -  

This week, Alyssa and Haley chat with Dexter Yeats, the oldest female competitor at Kona in 2019. Dexter talks about how she got started in triathlon, how the sport has changed through the decades, and what keeps her going to chase that finish line. From learning to swim to missing the qualification for Kona several times, Dexter has faced her fair share of challenges but never let anything stop her. She shares priceless wisdom on getting out of your comfort zone and being a trailblazer. At 74 years old, Dexter shows no sign of slowing down - so watch out 75+ ladies. Plus, Alyssa preps for IM New Zealand, Haley preps for the Olympic trials, and our hosts answer a mailbag question about racing a marathon before a 70.3.

Beni Gras Thompson, a mother of five, was the top female age-grouper at IM New Zealand 2019, but when she went to claim her spot to Kona, big disappointment lay ahead. And a chance to persevere and learn. We've never had an episode like this! SUBSCRIBE: iTunes: apple.co/2MLBzb2 
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From the time she was 5 years old, Jocelyn McCauley had athletic aspirations. At that time she saw herself as an Olympic medalist.  She channeled her dreams into cross country, a sport she competed in throughout high school and college at BYU.  After graduation, she discovered her love for longer distances and began running everything from 5Ks to half marathons. She registered for her first half-Ironman in 2013 at IM Muncie, completing that race in under five hours -- only 11 weeks after giving birth to her first child. She followed up that performance at IM Texas in 2014 with a full distance, where she won her age group and finished as the 2nd amateur female, qualifying for Kona.  Later that year, she competed at Kona -- her second ever full Ironman -- and was the first female age-grouper to finish that race.  She decided at that time to go pro.  Since then, she has won 2016 IM Mallorca, IM New Zealand in 2017, as well as 70.3 Vichy, France.  She also finished 2017 IM Kona in 10th place, with a 30th place finish in 2018.    

As promised we catch up with Laura Siddall the Ironman New Zealand Champion 2018. Another great catch up with this awesome athletes and multiple Ironman Champion.

As promised we catch up with Laura Siddall the Ironman New Zealand Champion 2018. Another great catch up with this awesome athletes and multiple Ironman Champion.

The team quickly discuss the results from ITU in Abu Dhabi and IM New Zealand over the weekend. The main subject of the show is all about the importance of pacing when racing and training. Mark also gives you another amusing cycling story!

The team quickly discuss the results from ITU in Abu Dhabi and IM New Zealand over the weekend. The main subject of the show is all about the importance of pacing when racing and training. Mark also gives you another amusing cycling story!

ONE STEP AHEAD: Visceral fat and its relationship to athletic performance. HOT PROPERTY INTERVIEWS – BRADEN CURRIE & JOCELYN MCCAULEY: Both Braden and Jocelyn stunned Taupo with wins at IM New Zealand this year beating Cam Brown and Meredith Kessler for their first IMNZ victories. Braden is one of New Zealand’s most well-known multisport athletes, but his talent extends far beyond multisport. In this year alone he’s raced to a 2nd place at Coast to Coast, won Red Bull Defiance, won IM New Zealand and most recently took out the short course win with his teammate Courtney Atkinson at the inaugural Breca Wanaka Swimrun.   Jocelyn hails from Texas and whilst growing up there excelled in both swimming and running. The end of 2016 brought Jocelyn her first Ironman win at IM Mallorca and this year she accomplished her dream of winning IM New Zealand. SIMS SCIENCE: In this week’s segment Stacy Sims (Exercise Physiologist and Nutrition Scientist) talks to us from New York about Nuun’s new hydration products. CONTACT US: Go to http://www.fitter.co.nz for show notes and links. Like us on Facebook at http://www.facebook.com/fitter.co.nz for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Conrad Camit and Margaret Baumgartner share Ironman New Zealand race reports, with some unexpected challenges from international travel and racing. Plus a quick recap of Escape from Alcatraz.

Episode 51, And now for the big question!Your weekly Ironman fix.www.ironmantalk.comNews for this week This weekend’s race results, plus what’s up next week.Epic Camp in the NewsQuiet news weekWebsite of the Weektrimapper.com is a great place to find races anywhere in the world.BlogIf you were to choose who we were to have an interview with on Ironman Talk who would you have. Plus what would be the number 1 question you would ask?Questions and AnswersOur focus this week is to try and catch up on some of the questions that have been piling up in Ironman Talk Studios. If you’ve sent in a question hopefully we cover it. Coach’s CornerIn our tradition of taking on the hard subjects this week we are covering runners trots. John will cover why it happens and provides heaps of different ways to prevent it  John’s going to covering cramping during the swim and how to run Epic like training over the next few shows. This week’s websites    Website of the week: trimapper    Other sites: IM New Zealand results, IM     South Africa, Chris’ & TRex race reports.     Amazing article about drugs.     Where to get the older shows if you don’t     have itunes: http://ironmantalk.libsyn.com/    When you are there click on the grey word     ‘Pod’ next to each shows episode.