Podcasts about Geelong

With the Triple M Big Bosses looking on, Billy kickstarts the show with the All Sports Report - as Travis Bazzana hits ANOTHER piss missile. Aussie long-distance runner Seth O'Donnell calls in from Belgium as he prepares for the Comm Games, then Topics Brayshaw wants to know what you don't understand - as Todd from Barwon Heads makes a surprise appearance. The MMM network craft-makers have been hard at work all around the country after Barnaby Joyce yelled at his dog on Live TV - so Billy has picked out his top 5 favourite pieces of Barnaby craft. Herbie is in with some social media feedback, and JB shows us a very interesting interview with Hollywood star Olivia Wilde. Geelong's James Worpel calls in from the past and confuses Billy, before he regroups to tell a joke about a flasher considering retirement.See omnystudio.com/listener for privacy information.

Ken Hinkley has nabbed the first of three vacant coaching spots so Corbin and Bob Murphy look at Carlton and Essendon's task now and all the names that remain on the table.Fresh off the Monday footy shows, the boys agree that Hinkley is the right pick for Tassie, why John Longmire could easily miss out on all three roles, where the Hird push lies at the moment and why Nathan Buckley's honesty is refreshing. Plus, it seems Carlton's search is down to four and the heat is rising on Adam Yze.ABC AFL commentators Corbin Middlemas and Ben Cameron are joined by a rolling squad of former AFL players and legends of the game to analyse matches, deep dive the stories dominating the footy landscape, recap game highlights and talk through the latest AFL ladder standings. Our squad of Aussie Rules legends runs deep with champion ex-players like Brett Deledio, Marc Murphy and Luke Ball, record-holding coach Mick Malthouse and many more. The team discuss everything from AFL games and fixtures, to the AFL draft and key players' performance, and of course our highlights of the year; AFL Grand Final and AFL State of Origin.For more Australian Rules Football podcast content, catch every episode of ‘The ABC AFL Daily Podcast', hosted by Corbin Middlemas and Ben Cameron on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport 

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Your child is banging on the wall, sobbing, and won't let you near them. In that moment, staying calm isn't about having the right words, it's about understanding what's happening in their brain and yours.This conversation gets into what's happening in your child's brain during a meltdown, and how you can stay regulated enough to help them find their way back.In this episode of The Science of Motherhood, Dr Renee White sits down with Dr Tina Payne Bryson, New York Times bestselling author of The Whole-Brain Child and founder of The Center for Connection, to explore what's happening in a child's brain during a meltdown and how parents can respond in ways that build resilience instead of reactivity. They talk through practical, science-backed strategies for staying regulated as a parent, repairing after the hard moments, and why play might be the most underrated tool in your parenting kit.You'll Hear AboutWhy the upstairs and downstairs brain matterWhat to do when your child melts downHow to stay regulated during a meltdownWhy repair matters more than perfectionHow play builds resilience and connectionYou don't need to get every moment right to raise a regulated, resilient child. What matters is showing up, staying steady in the hard moments, and repairing when you get it wrong.If this conversation shifted how you think about your child's big feelings, share it with a friend who needs to hear it too. Subscribe to The Science of Motherhood so you never miss an episode.Resources & Links

This week Heff is joined by Matty D'Sena to review Round 19 of the 2026 AFL Fantasy season from a draft and keeper league perspective.James Worpel made an immediate impact in his return to Geelong's side, scoring 102 from 24 disposals, six tackles and a goal. With Mitch Knevitt and Jack Bowes omitted, Tanner Bruhn injured and Max Holmes sidelined, has Worpel done enough to hold his spot and re-establish himself as a reliable fantasy option?Jhye Clark also caught the eye with 98 points in a new role across half-back. After collecting 25 disposals and nine marks, we assess whether the role can stick and if the former top-10 pick should be back on the radar in keeper leagues.Nick Bryan finally delivered the ruck performance coaches have been waiting for, producing 111 points from 17 disposals, 31 hitouts and two goals. With his time on ground increasing, are we beginning to see signs of a genuine fantasy breakout?We also work through plenty of other names worth monitoring, including Bailey Scott, Jay Polkinghorne, Campbell Lake, Cooper Harvey, Noah Mraz, Oliver Francou and more.As always, it's about working out what's real, what's role-driven, and what's just a one-week spike.If you're playing draft and keeper leagues, this episode is packed with the insights you need to stay ahead of the curve.Become a Keeper League Podcast member:https://keeperleaguepod.com.au/keeper-league-membership/Join our Discord:https://discord.gg/APjqvT22zePlay FootyNumbers:https://footynumbers.comPlay FootyHeads:https://footyheads.com

A tradeless Phantom is back in the Lair ready to help those with a trade or two spare, and we desperately need them... with Max Holmes is OUT as SuperCoach carnage continues on the run home. The people's champion Five Names comes crashing back to earth, while Chief is back on top as the lads attack the home stretch and find the perfect Holmes replacements for a BIG run home. Plus, all your favourite segments, including Lair Mare of the Week, Unique Names with Five Names, and a heated return of The Phantom's Phry Pan! Latest SuperCoach news and trade advice: linktr.ee/supercoachafl Watch on the CODE Sports YouTube channel! Drop your Lare Mare voicemail via SpeakPipe. CHAPTERS:Round 19 recap (00:00)Heroes and villains (04:30)Lair Mare of the Week (08:00)Rankings update (10:45)What’s the Goss with Dos (13:00)The Phantom’s Top Targets (15:00)Unique Names with Five Names (19:00)The People’s Choice (21:15)The Phantom’s 2027 watchlist (26:00)Fantasy Freako’s “Perfect Team” preview (33:45)The Phantom’s Phry Pan (35:45)Our trade plans (37:35) Hosts:The Phantom: @ThePhantomSC /X | @ThePhantomSC /IGSimeon Thomas-Wilson: @Simeon_TW /X | @FiveNamesFantasy /IGDos: @HKDos /X | @dossySC /IG Produced by Haydn Kenny. Recorded on Monday July 20, 2026. SuperCoach Plus: supercoach.com.au/sc-plus Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. See omnystudio.com/listener for privacy information.

Craig talks with Josh a Melbourne architect on his move out of Melbourne to Geelong. Australia's affordable housing model is under growing scrutiny. How one renter's weekly payments increased after a change in rent calculations, why strict eligibility rules are excluding some applicants, and how affordability challenges are influencing housing decisions. You can have your say by leaving a voice message ►  https://www.speakpipe.com/realestateradio ► Website: https://aussierealestatepodcast.lovable.app ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com  The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. Gold Coast Real Estate, Adelaide Property Market, Luxury Real Estate Australia, Property Investment Podcast, Real Estate Trends 2026, Median Price Growth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour. #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies  #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #PerthRealEstate #hobartproperty  #RealEstate  #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting   #RealEstateDevelopment #adelaide #PerthRealEstate #FirstHomeBuyer #AustralianProperty #AustralianRealEstate #PropertyMarketUpdate #MortgageAustralia #FinanceTips #HousingAffordability #RealEstateTrends #kiwiProperty  #MortgageRates #HomeLoans  #PropertyMarket #MortgageTips #InterestRates  #BrisbaneProperty #QLDRealEstate #PropertyInvestment #AustralianHousingMarket #AdelaideProperty #aucklandRealEstate #InvestInAdelaide #wellingtonProperty #AustralianRealEstate #HousingTrends#MelbourneHousing #MelbourneInvestment  #MelbourneMarket  #PropertyInvestment #RealEstateTips #Aucklandproperty #InvestmentStrategy #AustralianProperty #toorakProperty #geelongRealEstate

We talk with Tim McInnes, from Timothy Rd real estate about why Canberra's property market is becoming more selective, with many buyers making offers before auction day. Location, convenience and lifestyle continue to attract strong demand, while accurately priced homes perform best. Learn why pricing strategy is increasingly important and how current conditions are shaping Canberra real estate. You can have your say by leaving a voice message ►  https://www.speakpipe.com/realestateradio ► Website: https://aussierealestatepodcast.lovable.app ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com  The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. Gold Coast Real Estate, Adelaide Property Market, Luxury Real Estate Australia, Property Investment Podcast, Real Estate Trends 2026, Median Price Growth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour. #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies  #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #PerthRealEstate #hobartproperty  #RealEstate  #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting   #RealEstateDevelopment #adelaide #PerthRealEstate #FirstHomeBuyer #AustralianProperty #AustralianRealEstate #PropertyMarketUpdate #MortgageAustralia #FinanceTips #HousingAffordability #RealEstateTrends #kiwiProperty  #MortgageRates #HomeLoans  #PropertyMarket #MortgageTips #InterestRates  #BrisbaneProperty #QLDRealEstate #PropertyInvestment #AustralianHousingMarket #AdelaideProperty #aucklandRealEstate #InvestInAdelaide #wellingtonProperty #AustralianRealEstate #HousingTrends#MelbourneHousing #MelbourneInvestment  #MelbourneMarket  #PropertyInvestment #RealEstateTips #Aucklandproperty #InvestmentStrategy #AustralianProperty #CanberraProperty #CanberraRealEstate

Adelaide Crows produced a huge win over the Sydney Swans at the SCG, bringing the tackling pressure around the footy and finishing in front of goals in Key moments!We saw injuries to key players for Geelong & Melbourne, while the Pies continued their form over the Blues in the biggest rivalry in footy!!Join Tricky as he reviews the Round so far. Like always thank you for listening to the show, if you did enjoy this episode, make sure to leave a like and comment, Turn on the Notification Bell so you don't miss an upload, hit the Follow Button & leave a 5-Star Rating on the Show!!Follow us on Instagram & Tik Tok for all our clips from the show and other news - @Uptheguts_Want to get in Contact? Send us a Email at - Uptheguts22@gmail.com Or send us a DM on Instagram and we will get back to you!!

Catch up on the week's biggest Australian real estate stories, market analysis and expert interviews as Craig talks to property experts around Australia. This week we talked about the rental affordability, Sydney and Melbourne market shifts, Perth's changing conditions, New Zealand housing trends, and why Wagga Wagga continues attracting investor attention. Your essential weekly property market update. You can have your say by leaving a voice message ►  https://www.speakpipe.com/realestateradio ► Website: https://aussierealestatepodcast.lovable.app ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com  The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. Gold Coast Real Estate, Adelaide Property Market, Luxury Real Estate Australia, Property Investment Podcast, Real Estate Trends 2026, Median Price Growth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour. #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies  #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #PerthRealEstate #hobartproperty  #RealEstate  #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting   #RealEstateDevelopment #adelaide #PerthRealEstate #FirstHomeBuyer #AustralianProperty #AustralianRealEstate #PropertyMarketUpdate #MortgageAustralia #FinanceTips #HousingAffordability #RealEstateTrends #kiwiProperty  #MortgageRates #HomeLoans  #PropertyMarket #MortgageTips #InterestRates  #BrisbaneProperty #QLDRealEstate #PropertyInvestment #AustralianHousingMarket #AdelaideProperty #aucklandRealEstate #InvestInAdelaide #wellingtonProperty #AustralianRealEstate #HousingTrends#MelbourneHousing #MelbourneInvestment  #MelbourneMarket  #PropertyInvestment #RealEstateTips #Aucklandproperty #InvestmentStrategy #nzproperty #AustralianProperty  

Howie returns from his overseas adventure, but sadly Chief has succumbed to illness and can't join us. Browny, Howie and Damo push on with their favourite headlines from the week, then as Howie returns to the team - Browny and Damo give him a performance review with some KPIs for the rest of the year. Howie's Hot Topics includes questions around BazBall, Alex De Minaur, and Lionel Messi, then Browny promised us an enormous musical guest - and he delivers! Browny asks about some of the big issues in footy with his Conversation Wedges, and Howie tells us all about his trip to North America - including driverless cars and bear spray. Browny questions how often we need to go to the doctor, before opening up the Health Hotline to talk about electrolytes. A serious ankle injury to Max Holmes has soured Geelong's win over St Kilda, and the team dive into this week's media wars - including two kings in the Triple M jungle. Geelong's Ollie Henry joins the show, Damo takes over the Top 5 with some epic rants from James Brayshaw, and Howie wonders why Aussies seem reluctant to want England to win at any sport.See omnystudio.com/listener for privacy information.

Matthew Lloyd has a theory on why Geelong has an interest in Essendon midfielder Zach Merrett.See omnystudio.com/listener for privacy information.

Matthew Lloyd responds to a caller questioning Nathan Buckley's role at Geelong.See omnystudio.com/listener for privacy information.

Matthew Lloyd responds to a caller questioning Nathan Buckley's role at Geelong.See omnystudio.com/listener for privacy information.

Matthew Lloyd has a theory on why Geelong has an interest in Essendon midfielder Zach Merrett.See omnystudio.com/listener for privacy information.

Craig talks to Deslie about why more than half of Australians have never checked whether their offset account is set up correctly. That simple oversight could cost tens of thousands of dollars in extra mortgage interest over the life of a loan. Learn how an offset account works and why reviewing your setup could make a significant difference. You can have your say by leaving a voice message ►  https://www.speakpipe.com/realestateradio ► Website: https://aussierealestatepodcast.lovable.app ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com  The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. Gold Coast Real Estate, Adelaide Property Market, Luxury Real Estate Australia, Property Investment Podcast, Real Estate Trends 2026, Median Price Growth. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour. #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies  #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #PerthRealEstate #hobartproperty  #RealEstate  #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting   #RealEstateDevelopment #adelaide #PerthRealEstate #FirstHomeBuyer #AustralianProperty #AustralianRealEstate #PropertyMarketUpdate #MortgageAustralia #FinanceTips #HousingAffordability #RealEstateTrends #kiwiProperty  #MortgageRates #HomeLoans  #PropertyMarket #MortgageTips #InterestRates  #BrisbaneProperty #QLDRealEstate #PropertyInvestment #AustralianHousingMarket #AdelaideProperty #aucklandRealEstate #InvestInAdelaide #wellingtonProperty #AustralianRealEstate #HousingTrends#MelbourneHousing #MelbourneInvestment  #MelbourneMarket  #PropertyInvestment #RealEstateTips #Aucklandproperty #InvestmentStrategy #nzproperty #AustralianProperty  

The team is assembled at GMHBA Stadium for the Cats and Saints, all except Jay Z who apparently missed his helicopter down. We start with a look at a hilarious name mix-up from the Midweek Rub - and share our own fails. Geelong's Zach Guthrie joins the team from the boundary, then Jay Z's Chief's agenda looks at a possible AFL return for Max King, and what's going wrong at the Gold Coast Suns. Isaac opens the doors to the Penthouse and Outhouse, the team roll through their Unpopular Opinions, and K-Mac finishes us off with her All-Australian Locks and Long Shots.See omnystudio.com/listener for privacy information.

Damian Barrett and Joel Peterson bring you the latest footy news on AFL Daily. St Kilda continue their run of outs against Geelong at Kardinia Park. A rough win for the home side with a significant injury to midfield star Max Holmes. Carlton host Collingwood at the MCG tomorrow night in an all-time blockbuster. Tex Walker will miss tonight for the Crows and the rest of the teams that will make up Round 19. Subscribe to AFL Daily wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Sports guru Jon Anderson joined Ross Stevenson and Russel Howcroft to talk all things sport.See omnystudio.com/listener for privacy information.

Geelong football boss Andrew Mackie joins Jimmy Bartel, Joel Selwood and Laura Spurway pre-game.See omnystudio.com/listener for privacy information.

Sports guru Jon Anderson joined Ross Stevenson and Russel Howcroft to talk all things sport.See omnystudio.com/listener for privacy information.

A busy post-match program from GMHBA as Geelong defeats St Kilda, plus we have an interview with Mark O'Connor. See omnystudio.com/listener for privacy information.

Listen to the full votes. See omnystudio.com/listener for privacy information.

Listen to the full highlights of 3AW Football's call of the Cats win over the Saints at Kardinia Park.See omnystudio.com/listener for privacy information.

Listen to the full pre-game ahead of Geelong and St Kilda from Kardinia Park.See omnystudio.com/listener for privacy information.

Geelong football boss Andrew Mackie joins Jimmy Bartel, Joel Selwood and Laura Spurway pre-game.See omnystudio.com/listener for privacy information.

Rozmowa z panem Henrykiem Szkuta - prezesem Polish Community Association in Geelong.Posłuchaj całej godzinnej audycji radiowej tutaj...Słuchaj audycji po polsku radia SBS Polish na żywo w poniedziałki, środy, czwartki, piątki i niedziele o godz. 14.00 (czasu wschodnioaustralijskiego) na paśmie SBS Radio 1. (Audycja czwartkowa jest powtarzana w niedziele o godz. 14.00) Aby słuchać w radiu analogowym znajdź pasmo w Twoim mieście naciskając link poniżej:Pasmo nadawania audycji w danym rejonie naciśnij tutaj.Aby słuchać w radiu cyfrowym DAB znajdź 'SBS Radio1'Aby słuchać w telewizji cyfrowej znajdź: SBS Radio 1 na kanale 301Aby słuchać w internecie wejdź na stronę: https://www.sbs.com.au/language/polish/pl/polskie-radio-i-podcastyAby sluchać w Twoim telefonie przez aplikację - zainstaluj bezpłatną aplikację SBS Audio app 

The Geelong great has shared his insight ahead of the latest round of footy.See omnystudio.com/listener for privacy information.

The Saints have beaten Port Adelaide twice this season, something that hasn't been done since 1997 - Port's first season in the league. With Darren Parkin away this week, Nick Splitter and Aaron McGrath are joined by Tim Rosen to unpack a tale of two halves against the Power, and take a look another hoodoo-breaking opportunity for the St Kilda Football Club down at Geelong.Please remember to rate and review our show on whatever platform you're most comfortable with (YouTube, iTunes, Facebook, Spotify etc), and always give us your feedback - good, bad or ugly - and keep sending in your questions or comments on social media! Thanks as always to the great Lloyd Spiegel for the use of his "OWTS" as our intro track!

The Geelong great has shared his insight ahead of the latest round of footy.See omnystudio.com/listener for privacy information.

Al Paton and Patch discuss all the biggest buys, holds, and sells ahead of round 19, reveal the top captain options, and answer your questions! Brought to you by TAB. For free and confidential support, call 1800 858 858 or visit gamblinghelponline.org.au CHAPTERS:BUY (00:00)HOLD (14:00)SELL (16:45)CAPTAINS (17:30)TAB’s Coaches Edge (23:45)MAILBAG (24:50) Latest SuperCoach news and trade advice articles: https://linktr.ee/supercoachafl Watch on the CODE Sports YouTube channel! Drop your Lare Mare voicemail via SpeakPipe. Hosts:Al Paton: @al_supercoach /XPatch: @PatchToTheMax /X Produced by Haydn Kenny. Recorded on Wedesday July 15, 2026. SuperCoach Plus: supercoach.com.au/sc-plus Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. See omnystudio.com/listener for privacy information.

454: Monaco Diamond League | VIC & NSW XC State Championships | Morton Games This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Brad keeps the lactate under control. Julian reminisces about Geelong teams gone by. Brady maintains a good week although it ends on a low note.   This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.   Dominic Lobalu took line honours in the Monaco Diamond League 5000m in 12:52.54, winning by .06 over Graham Blanks, while Ky Robinson ran 13:26.70. Emmanuel Wanyonyi set the World Record in the 1000m in 2:11:83, while Daniel Williams ran 2:16.41. Jess Hull paced the 3000m to lead Agnes Ngetich to a 8:08.95 victory. Elly Fleming won the 1000m in 2:53.23 Diamond League Results   Logan Janetzki won the Victorian Cross Country Championship in Bundoora, winning the 10k in 31:26 ahead of Sandringham teammate Ben Buckingham and Liam Cashin of Western Athletics.  Sandringham went on to win the Premier Division Title ahead of Bendigo and Melbourne Uni. Georgia Hansen for Box Hill won the State Title in 35:40 ahead of Natalie Rule for Sandringham and Katherine Dowie for Ballarat. Sandringham also secured victory in the Women's Premier Division over Box Hill and Melbourne University. AthsVic Results Hub   Josh Phillips won the NSW Short Course XC Championships, taking out the 7.5km at Dapto in 22:42. Kate Spencer successfully defended for a third consecutive title 26:12. Athletics NSW Report   Tara Palm third in Porto Alegre Marathon in Brazil 2:34:40 after leading for much of it, with Kaoutar Kahhaz of Morocco winning in 2:33:01. The men's race was won by Zineddine Ouria of Morocco in 2:08:52 while Eliud Kipchoge 2:18:42 for 12th in his world tour. Results   Jackson Sharp lead a quartet of Aussies in the Mile at the Morton Games in Dublin, Ireland, with Jack Anstey in 3:55.01, Thomas Diamond in 3:55.40 and Alex Stitt in 3:56.00. Jude Thomas ran 13:17.98 in the 5000m, while Toby Gillen ran 13:38.69. World Athletics Results   Claudia Hollingsworth set a meet record in the Meeting Lignano in Italy to win the 1500m in 4:00.70 World Athletics   One Running provided boys each with a custom long sleeve top, which the boys review.   Whispers touches on some additional news items with some concerning trends, then Moose pitches a new segment “core or kook”.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. What are the 1%'ers you guys do to supplement your running? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast

Max Laughton, Ben Cotton and Ben Waterworth review Round 18 and preview Round 19 of the 2026 AFL season on the Fox Footy Podcast, with breakdowns of Geelong's continued slide down the table, the state of the finals race and whether Fremantle can be stopped, plus Fair or Farce and much more.See omnystudio.com/listener for privacy information.

The Bombers star has been linked to the Cats in recent days. See omnystudio.com/listener for privacy information.

Matthew Lloyd has made a big call on Geelong amid their recent form slump.See omnystudio.com/listener for privacy information.

Welcome to your Sports Today update. A snapshot of the latest sport stories including: Tigers coach taking responsibility for the Jarome Luai contract saga Geelong coach sidesteps questions about contacting Zach Merrett Big Bash schedule locked in for the coming summer The biggest sport stories in less than 5 minutes delivered twice a day. Subscribe now to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

Matthew Lloyd has made a big call on Geelong amid their recent form slump.See omnystudio.com/listener for privacy information.

The Bombers star has been linked to the Cats in recent days. See omnystudio.com/listener for privacy information.

Have you ever seen a headline claiming a certain food can boost your fertility and rolled your eyes? You're not wrong to be sceptical, and most of what circulates online about diet and conception is wellness noise dressed up as science.This time, the science actually holds up. A new 2026 study traces a real, step by step mechanism from what's on your plate to whether an embryo implants.In this episode of The Science of Motherhood, Dr Renee White breaks down a new mouse study linking dietary fibre, gut bacteria and the uterine immune system. She walks through how the pathway works, where the research falls short, and what's reasonable to take from it if you're trying to conceive.You'll Hear About:Why mouse studies are used in fertility researchWhat the new 2026 fibre study foundHow gut bacteria influence uterine immune toleranceWhy this mechanism doesn't yet prove human benefitWhat foods support this specific fibre pathwayYou don't need to overhaul your diet to take this seriously. Paying attention to fibre quality, not only quantity, is a small, evidence-backed step available to you now. The mechanism is real, even if the guarantee isn't, and that still counts for something.If this episode helped you look at fertility diet advice differently, share it with a friend who's trying to conceive and wading through conflicting information. And subscribe so you don't miss an episode of The Science of Motherhood.Resources & Links

Catch up on all the footy news from AFL 360, Monday the 13th of July with hosts Gerard Whateley and Leigh Montagna. On AFL 360, Gerard Whateley and Leigh Montagna break down all the biggest talking points from Round 18. The panel discusses the latest on Jeremy Cameron's AC joint injury and how long the Geelong star could be sidelined, before turning their attention to the Gold Coast Suns after their seventh straight defeat, asking what has gone wrong under Damien Hardwick. The boys also take a look at Fremantle's red-hot run of form, before Gerard dissects the recent umpiring controversies across the AFL and what needs to change at season's end to improve the standard of officiating. For more of the show tune in on Fox Footy & KAYO.See omnystudio.com/listener for privacy information.

Essendon great Matthew Lloyd joined Heidi Murphy to discuss the latest round in the AFL.See omnystudio.com/listener for privacy information.

Essendon great Matthew Lloyd joined Heidi Murphy to discuss the latest round in the AFL.See omnystudio.com/listener for privacy information.

On the very first edition of the Five Names and Dossy-O show, the lads have to deal with more SuperCoach CARNAGE as Zak Butters looks set for a long stint on the sidelines. But wait, there’s more! Jason Horne-Francis is facing suspension and there are injury clouds over a bunch of other POD picks. Five Names provides the best Zak Butters replacements, and Dossy reveals his top targets with The Phantom away. Plus, all your favourite segments, including Lair Mare of the Week, Unique Names with Five Names, Rookies on the Bubble, and Dossy’s Deep Fryer! NOTE: Port Adelaide has now accepted Jason Horne-Francis’ one week ban and he will miss the Power’s clash with Fremantle. Latest SuperCoach news and trade advice: linktr.ee/supercoachafl Watch on the CODE Sports YouTube channel! Drop your Lare Mare voicemail via SpeakPipe. CHAPTERS:Round recap (00:00)Butters OUT! (02:45)Heroes and villains (03:40)Lair Mare of the Week (07:30)Ranking update (09:30) NEWS: Butters, JHF OUT! (11:15)Five Names’ Top 5 Butters replacements (17:00)Dossy’s Top 5 Targets (22:20)Unique Names with Five Names (27:15)More targets (29:30)Rookies on the Bubble (32:00)Trade plans (34:45)Dossy’s Deep Fryer (36:20) Hosts:Simeon Thomas-Wilson: @Simeon_TW /X | @FiveNamesFantasy /IGDos: @HKDos /X | @dossySC /IGAbsent:The Phantom: @ThePhantomSC /X | @ThePhantomSC /IG Produced by Haydn Kenny. Recorded on Monday July 13, 2026. SuperCoach Plus: supercoach.com.au/sc-plus Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Follow SuperCoach AFL on X. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. See omnystudio.com/listener for privacy information.

Listen to the full interview with Adam Kingsley. See omnystudio.com/listener for privacy information.

With Holidays Howie still overseas, Daisy Thomas steps in to a hero's welcome. The boys chat about their top headlines from the week - including stories about the Spice Girls and Oasis. Browny is convinced Daisy is heading up a PR campaign for himself, and Chief puts James Brayshaw in his slaughterhouse again for his lackadaisical approach to the workplace. We're all concerned about the likelihood of Browny and Howie's arm wrestling rematch, and Damo had a wallet-thinning incident at his hairdresser. Browny asks the guys about the biggest issues in footy with his Conversation Wedges, Daisy had an awkward time at a shopping centre, and Browny's Health Hotline puts processed meats under the spotlight. Chief has a sporting stadiums quiz for the guys, but some controversial questions had Browny reaching for the rewind button. Freo's monster 2nd half against Sydney should be cause for concern for the rest of the league, while Dan Gorringe goes scorched earth in Media Wars. North Melbourne's Cam Zurhaar joins the boys before tonight's game against the Pies - but he has a bone to pick with Damo. Daisy takes over the Top 5 to list off some incredible sporting fairytales, and the boys take a look at Melbourne and Geelong's premiership chances to close the show.See omnystudio.com/listener for privacy information.

Oh my god don't get RSV it's so shit. We will be back with TCRP soon. My brain has been goats cheese. It's been a hell of a fortnight but there's a lot going on and it must be laughed at. In the meantime, here is a plethora of Jacks to satiate your auspol cravings. This week the shownotes are slopped to you by GPT 5.5 - which seems to have done an okay job and also sounds a lot less 'chatGPT' which is nice. The titles are way less shit than usual. Maybe that sociopathic compulsive liar Sam Altman is onto something. Nah. -----------------------------------------------------------------------------------In episode 163 of The Two Jacks, recorded on 2 July 2026, Jack the Insider and Hong Kong Jack take a wide-ranging look at the political, economic and sporting stories shaping Australia and the world.The episode opens with Australia's housing market, including recent house price falls, the risks facing first home buyers using the 5 per cent deposit scheme, and the dangers of negative equity. The Jacks then turn to the striking rise of One Nation, debating whether the surge is a genuine long-term disruption in Australian politics or partly a mirage fuelled by social media, disinformation and dissatisfaction with the major parties.Victorian politics comes under close scrutiny, with discussion of Moira Deeming, the Matthew Guy allegation, Jess Wilson's leadership, and Jacinta Allan's handling of the Big Build controversies. Internationally, the episode covers Andy Burnham's likely move into Downing Street, Keir Starmer's defence spending announcement, Trump-era decision-making as explored in Jonathan Swan and Maggie Haberman's book, congressional stock trading in the United States, and the latest developments in the Russia-Ukraine war.The show wraps with sport, including Ben Stokes' retirement from international cricket, England's reckless loss to New Zealand, the future of Bazball, World Cup football, State of Origin, AFL fixturing and Australia's women's cricket team reaching another World Cup final.00:00:25 — Welcome to Episode 163Jack the Insider opens the show and marks the start of the new financial year in Australia. Hong Kong Jack joins from Hong Kong, where the previous day marked Reunification Day, the anniversary of the handover to the People's Republic of China.00:01:10 — Housing Prices, First Home Buyers and Negative EquityThe Jacks begin with Australia's housing market and recent reports of price declines in suburbs with strong uptake of the 5 per cent deposit scheme. They unpack the risk of highly leveraged first home buyers falling into negative equity, where the debt on a property exceeds its current market value.Hong Kong Jack recalls the early 1990s Melbourne housing market, when banks were reluctant to sell distressed inner-suburban properties because doing so would have further damaged the market. The discussion compares that period with the global financial crisis in the United States and Ireland, where property crashes led to widespread foreclosures.00:04:00 — Can Australian House Prices Keep Rising?The conversation turns to whether Australian housing can continue producing the large capital gains many homeowners have come to expect. Jack the Insider argues that prices in Sydney and Melbourne cannot keep rising at the same pace without locking younger buyers out of the market.Hong Kong Jack makes the broader point that Australia's tax and investment settings have made owner-occupied housing unusually attractive compared with other investments, contributing to long-term affordability problems.00:06:36 — Could Money Shift from Housing to the ASX?Jack the Insider speculates that if housing becomes less reliable as an investment vehicle, more money may flow into equities and the Australian share market. The discussion also touches on the weak outlook for CBD commercial property, with work-from-home trends continuing to affect demand.00:07:25 — The 5 Per Cent Deposit SchemeThe Jacks assess the Albanese government's 5 per cent deposit scheme for first home buyers. Hong Kong Jack says it may provide some help for young people trying to enter the market, but it is not a magic solution to housing affordability.They discuss the practical challenge of borrowing large sums with very little equity, especially if prices flatten or fall. The risk for banks and borrowers is that buyers may end up with little or no equity for some time.00:10:41 — The One Nation SurgeThe episode moves to One Nation's rise in the polls. Jack the Insider notes that One Nation polled around 6.5 per cent nationally at the previous federal election but is now polling far higher, with some figures placing the party in the 20s.The Jacks discuss possible reasons for the surge, including public dissatisfaction with the major parties, the political aftermath of the Bondi terror attack, and the way right-wing voters are shifting away from the Coalition.00:11:48 — Social Media, Bots and the “Mirage” of One NationJack the Insider raises concerns about foreign influence, AI-generated videos, disinformation and bot-like social media activity targeting Australian politics. He cites examples of fake or misleading material involving Natalie Barr, Anthony Albanese and claims about Labor figures selling property after the budget.He argues that some of the online activity appears designed to attack both the government and the Coalition while indirectly benefiting One Nation. He describes part of the One Nation surge as a “mirage”, while acknowledging that real-world results, such as the South Australian election and the Farrar by-election, show the party has genuine support.00:18:20 — Is One Nation the Biggest Political Disruption Since World War II?Hong Kong Jack argues that, even allowing for some mirage factor, One Nation's polling makes it the biggest disruption to Australian politics since World War II. He compares the party's current position with the historical performance of the DLP, Australian Democrats and Greens, none of which reached similar national polling levels.Jack the Insider counters that One Nation's rise appears to be splintering the right-wing vote rather than pulling substantial support from Labor or the left. The Jacks agree the Liberal Party has a major strategic problem: it must rebuild its primary vote while deciding how directly to confront One Nation.00:21:56 — What Should the Liberal Party Do?The Jacks discuss the Liberal Party's path back to competitiveness. Hong Kong Jack says the party should stop obsessing over polls and focus on hard policy work, local campaigning and the basics of politics.Jack the Insider argues the Liberals will eventually need to attack One Nation directly. His view is that conservative voters must be told clearly that a vote for One Nation is likely to help return Labor to government or create instability.00:23:38 — Pauline Hanson, Policy Uncertainty and Senate AttendanceJack the Insider criticises Pauline Hanson's policy understanding and parliamentary work ethic, citing her position on maternity leave and Senate attendance. He argues that One Nation's shifting policy framework and uncertainty will become more apparent under greater scrutiny.The Jacks also discuss preference flows and whether the Coalition can rely on One Nation preferences if the right-wing vote remains fragmented.00:26:51 — Moira Deeming, Matthew Guy and the Victorian LiberalsThe conversation shifts to Victorian Liberal politics. Jack the Insider discusses Moira Deeming, who is likely to face disendorsement, and says Jess Wilson appears to be handling internal party discipline more effectively than previous Liberal leaders.The Jacks examine Deeming's allegation involving Matthew Guy and the CCTV footage that emerged afterward. Jack the Insider argues that the Victorian Liberals must deal firmly with internal destabilisation if they are to present themselves as a credible alternative government.00:31:00 — Don Farrell on One Nation and the Bondi AttackHong Kong Jack notes that Labor frontbencher Don Farrell has attributed One Nation's rise partly to Coalition division and partly to a post-Bondi surge. Jack the Insider questions whether the Bondi attack will become a lasting voting determinant, suggesting it may prove to be a temporary political factor.The discussion also covers One Nation and the Greens voting against proposed bans on hate preachers, despite rhetoric about the issue after Bondi.00:33:08 — Newspoll, Labor's Position and Coalition TroubleJack the Insider discusses polling showing Labor improving, One Nation slipping slightly and the Coalition struggling. He argues that the Coalition must win back a large share of One Nation's support if it is to become competitive.The Jacks consider whether One Nation has reached its high watermark or whether the movement has deeper staying power. They also note that Labor and the Greens together remain in a strong position if the conservative vote continues to fracture.00:38:08 — Jacinta Allan and Victoria's Big Build ProblemsVictorian Premier Jacinta Allan comes under scrutiny over the Big Build projects and allegations surrounding inflated costs and union influence. The Jacks discuss reporting by The Age's investigative unit and Nick McKenzie, including claims about contractors being asked whether they could do deals with unions.Hong Kong Jack says Allan's position looks increasingly terminal, while Jack the Insider says there is widespread anger among Victorians toward the government. They agree the timing of the controversy is politically damaging for Labor.00:41:07 — Could Victorian Labor Replace Jacinta Allan?The Jacks debate whether Victorian Labor has the courage or capacity to replace Allan before the election. Jack the Insider argues that taking over now would be a political kamikaze job, given the scale of Labor's problems.They compare Allan with Daniel Andrews, whom Jack the Insider describes as a much stronger communicator and political operator. The discussion also considers whether Labor still has a narrow path to victory if the right-wing vote splits between the Liberals, One Nation and other parties.00:45:35 — The Age, “Uniparty” Claims and Victorian Labor's DefendersHong Kong Jack shares a social media post attacking The Age as part of a supposed One Nation-Liberal-National “uniparty” media operation. The Jacks use it to illustrate the type of rhetoric surrounding Victorian politics and the difficulty Labor faces as corruption and governance issues dominate the debate.00:46:46 — Joh Bjelke-Petersen Comparisons and Victorian CorruptionThe conversation touches on comparisons between Victoria's current political troubles and the corruption scandals that brought down Joh Bjelke-Petersen in Queensland. Jack the Insider notes commentary suggesting that corruption can become the defining factor that ends a long-running government.They also discuss the relationship between Victorian Labor and sections of the union movement, including the role of unions in major construction projects.00:50:30 — Andy Burnham's UK ProgramThe Jacks move to UK politics and Andy Burnham's expected rise to the prime ministership. Hong Kong Jack outlines Burnham's program, including a proposal to govern partly from Manchester and devolve more power to regions and councils.Jack the Insider frames this as part of a broader devolution agenda. Hong Kong Jack is sceptical, arguing that devolution has not clearly succeeded in Scotland or Wales and may not deliver the growth Burnham is promising.00:53:59 — Keir Starmer's Defence Spending AnnouncementKeir Starmer's proposed defence spending boost comes under scrutiny. Hong Kong Jack argues the numbers do not add up and describes the announcement as “smoke and mirrors”.The Jacks also discuss Conservative leader Kemi Badenoch's performance at Prime Minister's Questions and how she may find Burnham a tougher opponent than Starmer.00:56:59 — “Died” or “Passed Away”?In a lighter aside, the Jacks discuss euphemisms around death, particularly the increasingly common use of “passed” or “passed away”. Hong Kong Jack says he prefers plain language and warns Jack the Insider not to say he has “passed” when the time comes.00:58:28 — Jonathan Swan, Maggie Haberman and Trump's Decision-MakingThe conversation moves to the United States and the book by Jonathan Swan and Maggie Haberman. Jack the Insider discusses material about Trump's decision-making style, particularly the tendency to favour gut instinct even when advice from officials points in another direction.The Jacks discuss US decision-making around Iran and the dangers of ignoring structured advice in favour of personal instinct.01:04:11 — AI, Congress and Insider TradingThe Jacks discuss claims that AI tools have exposed widespread conflicts between congressional stock trades and the legislative work of US politicians. The system described cross-references stock purchases with bills and committee activity.Jack the Insider and Hong Kong Jack stress that this is a bipartisan problem, not confined to one party or one administration. They note that the STOCK Act was intended to address congressional trading conflicts but has not produced meaningful enforcement.01:08:47 — Trump, Crypto, Wealth and CorruptionThe discussion broadens to Donald Trump's personal enrichment, including crypto ventures, the Qatar jet issue and business opportunities involving Trump family members. Jack the Insider argues that Trump appears to be benefiting heavily from his second term.Hong Kong Jack says the presidency is difficult to regulate in this area, while Congress has shown little willingness to police itself.01:13:36 — Russia-Ukraine War UpdateJack the Insider discusses Ukrainian drone strikes near Moscow, including attacks on fuel infrastructure and refineries. The Jacks note reports of fuel shortages, long queues and unrest at Russian service stations.Hong Kong Jack explains that Ukraine appears to be targeting specific refinery components that Russia cannot easily replace. The Jacks also discuss reports of Russian troop movements, the pressure on Crimea, and the possibility of political instability inside Russia if the war continues to turn against Moscow.01:18:34 — Drone Warfare and Moscow's VulnerabilityThe Jacks reflect on how drone warfare has transformed modern conflict. Jack the Insider describes footage of Ukrainian drones reaching Moscow while Russian air defences fired ineffectively.They note that when the invasion began, few expected Ukraine to hold out for years, let alone gain the upper hand in key areas through targeted strikes and technological adaptation.01:20:15 — Ben Stokes Retires from International CricketThe sports segment begins with Ben Stokes' surprise retirement from international cricket. Jack the Insider describes watching the announcement unfold during England's Test against New Zealand and says the moment shifted the entire atmosphere of the match.The Jacks argue that England's focus turned into a farewell lap for Stokes rather than a serious attempt to win or save the Test.01:22:10 — England's Reckless Chase and New Zealand's Great WinThe Jacks criticise England's approach to the run chase, including the decision to open with Stokes and the reckless batting that followed. They praise New Zealand for a disciplined, hard-fought victory and highlight Daryl Mitchell's courageous century on a difficult wicket.Hong Kong Jack says New Zealand's series win deserves major recognition, especially given their record away from home under their captain.01:25:16 — New Zealand's Strength and England's Bazball ProblemThe Jacks discuss New Zealand's strengths: preparation, fielding, resilience and intent. They contrast this with England's loose approach and the possible end of the Bazball era.Jack the Insider says Ben Stokes has been a wonderful player and match-winner but argues that England now faces serious leadership and management problems. The Jacks debate the futures of Brendon McCullum, Rob Key and England's Test setup.01:32:19 — World Cup, France and BrazilThe Jacks briefly discuss the World Cup, noting the difficulty of keeping track of the tournament but identifying France as looking particularly strong. Brazil and Norway are also mentioned as teams to watch.01:32:47 — State of Origin PreviewThe conversation turns to State of Origin, with the Blues heading to Lang Park. Jack the Insider says New South Wales have only rarely won a series decider there and does not see it happening this time.01:33:15 — AFL Fixtures and Broadcast FrustrationsThe Jacks preview upcoming AFL matches, including Geelong versus Brisbane, Sydney versus the Bulldogs, and Richmond versus Carlton. Jack the Insider questions the logic of the AFL fixture, particularly overlapping games and the lack of Saturday afternoon free-to-air football.01:36:19 — Australian Women's Cricket Team Reaches Another FinalJack the Insider notes that Australia's women's cricket team has reached another ICC World Cup final after beating India. England and South Africa are due to play for the other spot in the final.He praises the Australian side for remaining a powerful force despite changes from previous line-ups.01:37:11 — Listener Feedback and Sign-OffJack the Insider closes the episode by thanking Hong Kong Jack for his opinions and preparation. Listeners are encouraged to send in comments, criticisms and issues they would like the Two Jacks to tackle in future episodes.Hong Kong Jack jokingly asks listeners not to send anything complimentary.-- Dunno why it did this but it gave another show description? Whatever nobody is still reading at this point. Short Episode DescriptionJack the Insider and Hong Kong Jack unpack Australia's housing jitters, the risks facing first home buyers, One Nation's polling surge, and the Coalition's strategic dilemma. They also examine Victorian Labor's Big Build troubles, Jacinta Allan's leadership problems, Andy Burnham's UK agenda, Trump-era decision-making, congressional stock trading, Ukraine's drone war against Russia and a huge week in sport, including Ben Stokes' retirement and New Zealand's Test triumph over England.Long Episode DescriptionIn episode 163 of The Two Jacks, Jack the Insider and Hong Kong Jack begin with Australia's housing market, where falling prices in some first home buyer suburbs raise questions about the 5 per cent deposit scheme and the risk of negative equity.The major political focus is One Nation's dramatic rise in the polls. Is it a genuine realignment of Australian politics, the biggest disruption since World War II, or partly a mirage inflated by social media, disinformation and frustration with the major parties? The Jacks examine what this means for the Liberal Party, why the conservative vote is splintering, and how Labor may benefit.In Victoria, the Jacks look at Moira Deeming, Matthew Guy, Jess Wilson, Jacinta Allan and the Big Build controversies that continue to put pressure on the state government. Overseas, they discuss Andy Burnham's UK program, Keir Starmer's defence spending claims, Trump's reliance on instinct over advice, AI-driven scrutiny of congressional stock trading, and Ukraine's drone strikes on Russian fuel infrastructure.The episode finishes with sport: Ben Stokes' international retirement, England's disastrous Test loss to New Zealand, the future of Bazball, World Cup football, State of Origin, AFL fixturing and Australia's women's cricket team reaching another final.

You've sat through an antenatal appointment focused on blood pressure and bump measurements, wishing there'd been room to talk about how you were actually feeling. Midwives want that room too, working inside appointments measured in minutes. There's real momentum building to bring emotional wellbeing further into that time together.Two researchers went looking at exactly what that momentum looks like in practice, and how to act on it without asking midwives to find time they don't have.In this episode of The Science of Motherhood, Dr Renee White sits down with Lesley Pascuzzi, childbirth educator and perinatal mental health researcher, and her colleague Nicole Freeman, midwife and PhD researcher in early pregnancy care, to unpack what midwives told them about supporting mental health during pregnancy. Together they explore where the system falls short, and the pilot program already testing a different way forward.You'll Hear About:Why the current model centres illness over wellnessWhat midwives believe a well woman looks likeHow time pressure shapes mental health conversationsWhy continuity of care changes everythingWhat the new pilot program is testingKnowledge is the foundation of advocating for your own mental health, in pregnancy and beyond. The more you understand about your options, the more equipped you are to ask for exactly what you need.If you've ever left an appointment feeling rushed or unheard, send this to a friend who's navigating pregnancy right now. And subscribe so you don't miss an episode of The Science of Motherhood.Resources & Links

Stevie J's come straight from the airport after playing a local footy match down in Tassie, and he has proof of one of his greatest goals! Browny is grilled on his latest stoush with a member of the media, Mitch has news on Long vs Maynard last night and coaching searches at the Dons and Blues, and we have interviews galore with Mark Harvey, Harry Sharp and Archie Roberts all joining the boys at Marvel Stadium.See omnystudio.com/listener for privacy information.

Warhammer Meta Chasers is a weekly competitive Warhammer 40k hype show.  We run down some of the biggest and best events coming up this weekend where we discuss Warhammer 40k Factions in attendance and highlight army lists from some of the top ranked players around the globe. We talk about what the meta is, what it will be and how you can stack up against it. The show is hosted by Paul Murphy, Adam Camilleri, and Dustin Henshaw. The show runs LIVE every week on YouTube around 9pm EST every Thursday.  We sincerely invite you to join us in chat if you can make it.  The show is pushed to the Podcast aggregators soon after!  We have an amazing chat community.  Check out our Patreon here: https://www.patreon.com/WarhammerMetaChasers Join us live each and every Thursday on YouTube and join in our awesome chat community. Want to message the show another way?  Hit up Paul on twitter @warmaster_tpm or on Instagram @fightswithdice

⚠️ Content WarningThis episode contains open discussions about mental health and a suicide attempt. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. There is no rush.If you need support, call Lifeline on 13 11 14 (available 24/7) or visit lifeline.org.auThis week I sat down with Blake Bourne, and I am still wrapping my head around what this guy is capable of.Blake just ran 1,200km solo and completely unassisted from Geelong to Sydney. No support crew, no team behind him, just his own two feet, his own mind, and whatever the road threw at him. He slept on park benches, pushed through rain for half the journey, and did it all to raise money for mental health charity Speak and Share. This comes off the back of last year's effort, where Blake became the youngest person ever to run across the Simpson Desert.But the why behind all of this is the most important part of this conversation. Blake opens up about his own mental health struggles, including a suicide attempt, and how that experience shaped his mission to get people talking and taking action on their own mental health. This is a heavy episode, but it is also one of the most inspiring conversations I have had on the show.In 2023, Blake started The Uncomfortable Challenge with one goal — to create real change in mental health. Since then the movement has raised over $60,000 for mental health initiatives across Australia, and it's running again all of July. Everyday people take on their own personal challenge to step outside their comfort zone, all in the name of mental health and raising funds for Speak and Share. He was recognised for this work as Citizen of the Year.This one is raw, honest and will leave you wanting to go and do something uncomfortable yourself.In this episode we cover:Running 1,200km solo and unassisted from Geelong to SydneySleeping on park benches and running through the rainBecoming the youngest person to run across the Simpson DesertBlake's own mental health struggles and his suicide attemptWhat recovery and purpose have looked like for him sinceFounding The Uncomfortable Challenge in 2023 and raising over $60,000 for mental healthHow people can get involved in The Uncomfortable Challenge this JulyWhat embracing discomfort has taught him about growthGet InvolvedThe Uncomfortable Challenge (running all of July)https://www.uncomfortablechallenge.com/If this episode brought something up for you: