Podcast appearances and mentions of Judith S Beck

This week on the Corner, host Steve Martorano welcomes Judith S. Beck, PhD, a distinguished expert in Cognitive Behavioral Therapy (CBT) and co-founder of the Beck Institute. They delve into the intricacies of cognition, exploring the concept of automatic thoughts and their impact on our emotions and behaviors.  Don't miss out on this opportunity to rethink your thought process.-------------------------------The Behavioral Corner is produced in partnership with Retreat Behavioral Health -- where healing happens.

안녕하세요, 소소와 하루입니다. 참고도서 인지행동치료 이론과 실제 (JUDITH S. BECK 저 / 하나의학사) 그러면 오늘도 소소한 행복과 함께하는 하루 되시길 바랍니다. 감사합니다. ※ 듣고 싶은 주제나 방송에 대한 질문, 사연이 있으시다면 공식 이메일(soya0213@naver.com)이나 트위터 DM(twitter.com/sosoharu119/), 인스타그램 DM(instagram.com/sosoharu119/), 에스크(asked.kr/sosoharu119)로 보내주세요.

Hi everyone, today is a very special episode of The Psychology Podcast. A few nights ago, the legendary psychiatrist Dr. Aaron Temkin Beck passed away peacefully in his sleep at the age of 100. Tim, as his friends and family affectionally called him, lived an exemplary, full life well lived. Personally, he was a dear mentor and friend of mine. I used to live in the building next door to him in Philadelphia and we'd have tuna sandwiches together on Sundays at his place and discuss humanistic psychology and how to treat patients as humans first. He was always so encouraging of my work, and I enjoyed our discussions about his life and work immensely. I will miss his bow tie, fist bumps, and a sharp mind, which lasted all the way until the end. In my last in-person meeting with him just before the pandemic hit, I handed him a microphone and asked if he would talk about what research he was most excited about these days and whether he could give any advice to young psychologists. That recording is what you will hear today on the podcast.Remarkably, Tim worked all the way up until his death. To many, he is most known for his work in Cognitive Behavior Therapy (CBT), which is a time-sensitive, structured, present-oriented psychotherapy that has been scientifically tested and found to be effective in more than 2,000 studies for the treatment of many different health and mental health conditions. When implemented correctly, CBT can help individuals get better and stay better.However, not many people know this, but Tim's work was much more than the seminal work he did pioneering CBT. Tim was recently working on a new form of psychotherapy with his colleagues Ellen Inverso and Paul Grant called "Recovery-Oriented Cognitive Therapy”, which deeply humanizes psychiatric patients. Guided by Tim's cognitive model, Recovery-Oriented Cognitive Therapy (CT-R) is an evidence-based practice that provides concrete, actionable steps to promote recovery and resiliency. Originally developed to empower individuals given a diagnosis of schizophrenia, Recovery-Oriented Cognitive Therapy applies broadly to individuals experiencing extensive behavioral, social, and physical health challenges. It is a highly collaborative, person-centered, and strengths-based approach, as it is focused on developing and strengthening positive beliefs of purpose, hope, efficacy, empowerment and belonging. The approach is specially formulated and effective for individuals (i) who have a history of feeling disconnected and distrustful of service providers, (ii) who are not help-seeking, or (iii) who experience challenges that impede action towards aspirations. The reach of Recovery-Oriented Cognitive Therapy extends to mental health professionals across all disciplines, families and loved ones, and peers with lived experience.One other thing I'd like to mention before we get to today's episode is the Beck Institute. In 1994, Tim and his daughter, Dr. Judith S. Beck, founded Beck Institute as a 501(c)3 nonprofit with the mission of improving lives worldwide through excellence and innovation in Cognitive Behavior Therapy training, practice, and research. In 2019, Beck Institute opened the Beck Institute Center for Recovery-Oriented Cognitive Therapy to train professionals and staff who work with individuals given a diagnosis of a serious mental health condition, such as schizophrenia. Beck Institute honors the legacy of Dr. Aaron Beck by providing training and resources in both CBT and CT-R to people around the world. In the nonprofit's 27-year history, over 28,000 health and mental health professionals have received training in CBT or CT-R through a variety of programs. You can help honor Dr. Aaron Beck's legacy by making a gift to the Aaron T. Beck Fund at Beck Institute. This enables the organization to continue Dr. Beck's latest work with the Center for CT-R at Beck Institute, develop programs, fund scholarships for trainees, and everything in between. The Beck Institute website can be found at beckinstitute.org. OK, now without further ado, I bring you our guest today, Dr. Aaron Beck. RIP,  Tim.       

So much talk last week about Saboteurs from the Positive Intelligence, that we thought we could proceed a little more safely in the book by author Judith S. Beck, Ph.D. The book, titled The Beck Diet Solution: Train Your Brain to Think Like a Thin Person (affiliate link), is an excellent resource for both Mike and John. It's so well targeted and planned out, it's basically the easiest pathway we've seen to resetting our thoughts for weight loss. We also have an update on our DietBet Challenge, and there's also the Final Thought. 

Have we done enough research behind discipline, habits and motivation? Perhaps we have! So, it's time to start DOING! John talks about beginning his action to start doing something by joining Clubhouse. (If you don't know what Clubhouse is, we do explain, but you can find info here: What Is Clubhouse? The Invite-Only Chat App Explained | PCMag) If you want to receive an invite to Clubhouse, please email/DM us and we can send you the invitation! Clubhouse seems like it's going to be quite successful, but you have to be careful as you could spend too much time in too many Clubhouse rooms. Next, john is going to start expanding his skillset with video. The first project is going to be a short workout video. To start, he's going to use KDEN  Live. Mike details his plan for increasing activity and tracking his actions. And for his review of tracking aps, he's got Strides, Way of Life and Momentum. If you have any insight on the best tracking, please let us know. For the DietBet update, it's becoming a greater challenge. Mike is improving, and to a degree, back on track. John is still close, but he's not reached the goal just yet.  Related to the DietBet Challenge, Mike discovers a book that might help both of our weight loss plans. The book is by Judith S. Beck, called The Beck Diet Solution. Finally, we have our Final Thought.

Mais alguém já ouviu que tem "a cabeça gorda"? Nesse vídeo, dou uma dica de como começar a mudar isso. Livro: Pense Magro - A dieta definitiva de Beck Autora: Judith S. Beck Livro de Tarefas Pense Magro Programa de 6 semanas da dieta definitiva de Beck Autora: Judith S. Beck

There's nothing like taking downtime around the holidays to read books to set your direction for the New Year. These are the books that Toni & I recommend to get your ish together in '17! If you want to... Get motivated and inspired Get disciplined and stop procrastinating Get past your personal blocks Start your own business Get spiritually centered Lose weight and get in shape Build your circle and strengthen your friendships What are your 2017 goals? (What are those questions you ask everyone every year?) How are you going to use your journal this year? Journals on sale at: mytaughtyou.com TONI'S BOOKS: Everything I'm Not Made Me Everything I Am by Jeff Johnson The War of Art by Stephen Pressfield Calling In The One by Katherine Woodward Thomas Keeping The Love You Find by Harville Hendrix #Girlboss by Sophia Amoruso Make It Happen by Lara Casey The Beck Diet Solution by Judith S. Beck, PhD Friendships Don't Just Happen by Shasta Nelson MYLEIK'S BOOKS “Year of YES” by Shonda Rhimes “Very Good Lives” by JK Rowling “How To Be Here” by Rob Bell “The Power of Now” by Eckhart Tolle “13 Things Mentally Strong People Don’t Do” by Amy Morin "Daring Greatly" by Brene Brown "The Four Agreements" by Don Miguel Ruiz WHOLE 30 COOKBOOK "It's My Pleasure: The Impact of Extraordinary Talent and a Compelling Culture" 

This episode is primarily relevant to professionals. In this important discussion Dr. Judith Beck discusses important criteria agencies should consider when looking for and hiring a Cognitive-Behavioral Therapy trainer. JUDITH S. BECK, PhD. BIO Judith S. Beck, Ph.D., is the Director of the Beck Institute for Cognitive Therapy and Research, a non-profit organization in suburban Philadelphia that trains mental health professionals, nationally and internationally, in Cognitive Therapy. She is also Clinical Associate Professor of Psychology in Psychiatry at the University of Pennsylvania. She received her doctoral degree from the University of Pennsylvania in 1982 and currently divides her time among teaching and supervision, administration, clinical work, program development, research, and writing. Dr. Beck has written nearly 100 articles and chapters and made hundreds of presentations, nationally and internationally, on a variety of topics related to cognitive therapy. 

This podcast is relevant to consumers. In this episode, R. Trent Codd, III, Ed.S., LPC, ACT interviews Dr. Judith Beck about: The basics of the Cognitive Model  Her recent work with Cognitive Therapy and weight loss  The Academy of Cognitive Therapy  How to find a competent Cognitive Therapist  Current directions in Cognitive Therapy  JUDITH S. BECK, PhD BIOGRAPHY Judith S. Beck, Ph.D., is a world expert in Cognitive Behavior Therapy (CBT) and author of the basic text in the field, Cognitive Behavior Therapy: Basics and Beyond, which has been translated into 20 languages. She is president of the non-profit, Beck Institute for Cognitive Behavior Therapy in Philadelphia, which she co-founded with her father, Aaron T. Beck, M.D., in 1994. The Beck Institute is renowned nationally and internationally as perhaps the premier training facility in Cognitive Behavior Therapy for health and mental health professionals and educators.Dr. Beck is also Clinical Professor of Psychology in Psychiatry at the University of Pennsylvania. She travels extensively, nationally and internationally, to present on various applications of CBT. She has nearly 100 publications to her name, including professional books (Cognitive Therapy for Challenging Problems, the Oxford Textbook of Psychotherapy and Cognitive Therapy for Personality Disorders) and books for consumers (The Beck Diet Solution: Train Your Brain to Think Like a Thin Person and workbook, and The Complete Beck Diet for Life).  Dr. Beck currently divides her time among teaching and supervision, administration, clinical work, program development, research and writing. She is a founding fellow and past president of the Academy of Cognitive Therapy, a non-profit organization that certifies mental health professionals in cognitive therapy, and has been a consultant for several NIMH research studies.

Join Kathryn and Judith S. Beck Phd, Director of the Beck Institute for Cognitive Therapy and Research, The Complete Beck Diet for Life. Weight loss expert Dr. Beck outlines a specific, balanced diet plan that teaches you how to EAT THIN and keep excess weight off for life. Also joining Kathryn is author Joselin Linder The Purity Test. Purity is multi-faceted and with this book, you can measure your general purity with a test made up of four sections: sexual, drug, criminal behavior and cardinal vice purity. In case you're left unsatisfied, there are also tests tailored to your gender and sexual orientation.