Podcast appearances and mentions of nick horowski

Nick Horowski, Holistic Health Professional and founder of Evolution, Health & Fitness (www.evo-health.com), delivers his thoughts on good health and offers tips for those who want to lead a healthier life. In this podcast, Horowski provides detailed information on holistic health and wellness, including the importance of nutrition in life. Horowski works as a consultant, health coach, and physical therapist. Horowski talks about his background and the reasons he was drawn to a career in health. He recounts how his childhood was filled with sports and health-conscious activities. Additionally, he saw the importance of eating healthy, from the garden, at a young age.  Horowski describes how important it is to have balance of good sleep, good emotional and physical health, and diet. Horowski talks about the ways he connects with clients, some who may have troubling health issues already. As he states, what's important is to get his clients moving, and thinking, about the ways they can make improvements daily, from posture to activities, and more. Step by step is the key, taking steps toward your goal, even if they are small steps. Horowski talks about breaking old habits and patterns, and the importance of simple things, such as hydration and nutrition. Horowski explains how every client, every person, is different, and therefore any program for good health must be tailored to the individual.  Wrapping up, Horowski discusses the spectrum of clients he works with, and their individual struggles and goals. Finally, Horowski talks about the keys to success in health goals, and how they can be achieved.   In this podcast: How to improve health through diet How to live a holistic lifestyle Is diet as important as exercise?

Today I have the pleasure of speaking with Nick Horowski from Evolution Health and Fitness. In this episode Nick talks about why it's important to make time for yourself and how to be a role model to your kids. Nick is a father of 2, a Holistic Health Practitioner, and the owner of Evolution Health and Fitness. Nick has taken his knowledge of movement and combined it with his passion for health and freedom to educate those that want to heal your own body. Nick offers various workshops, one-to-one coaching packages, weekly blog articles, podcasts, videos and presentations. You can find out more about Nick on his website: https://www.evo-health.com/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Nick is a doctor of physical therapist, dad of two, husband, and student of life. He's also furthered his education with the CHEK Institute. In this episode, Nick and Lindsey go back and forth interviewing each other as this episode will be on his Bare Naked Podcast as well. He shares his insight on being a dad and business owner and living with intention.

Today’s episode is to share all about how to get the perfect bedtime routine for yourself. This is not just about when you go to bed and what you eat, but really digging in and getting the most out of … Continued The post Pre Bedtime Routines with Nick Horowski appeared first on Bare Naked Health Podcast.

The post Special Announcement with Nick Horowski appeared first on Bare Naked Health Podcast.

Probably the last solo show for a while, but this one certainly takes a deep dive into awareness and consciousness of strength. One of those that you simply have to give a listen to get an understanding and appreciation for. … Continued The post Strength Consciousness with Nick Horowski appeared first on Bare Naked Health Podcast.

A few people have asked me some questions recently… …and they seemed like they might be pretty universal and good to answer for everybody as well as touch on a few things that I have been up to. Listen up … Continued The post Building Back Health with Nick Horowski appeared first on Bare Naked Health Podcast.

Today I wanted to share a few new thoughts with you on movement. These are things that I have been thinking about a little differently recently and I feel for the better. It has helped me to express my body … Continued The post Minimal Footwear and Underwear with Nick Horowski appeared first on Bare Naked Health Podcast.

After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued The post Part 2 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski appeared first on Bare Naked Health Podcast.

After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued The post Part 1 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski appeared first on Bare Naked Health Podcast.

It was time to get back to training and competing in strongman. Following my most recent contest this is just me sharing how the show went as well as the important lessons I learned for training and life going forward. … Continued The post Return to Strongman with Nick Horowski appeared first on Bare Naked Health Podcast.

Well it has been an exciting end of 2016 and a great start into 2017. This was for me to share with you what is new and exciting as far as what I have been changing with my health and … Continued The post Strong as an Ox and Healthy as a Horse in 2017 with Nick Horowski appeared first on Bare Naked Health Podcast.

The post Nick Horowski Strongman Training 27 appeared first on Evolution Health & Fitness.

The post Nick Horowski Strongman Training 26 appeared first on Evolution Health & Fitness.

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It is always an honor to be asked to go onto another person’s podcast and in this case it was an entire TRIBE! My friends Joe and Mike invited me to come onto the Rebel Health Tribe Podcast and it … Continued The post Nick Horowski, Movement for Life from the Rebel Health Tribe Podcast appeared first on Bare Naked Health Podcast.

The post Nick Horowski Strongman Training 22 appeared first on Evolution Health & Fitness.

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Well after doing a year of interviews it was time for me to talk for a while and share some of my insights on what I’ve learned and how I applied it to my life. Over the last few weeks … Continued The post Strength, Shamanism and Routines with Nick Horowski appeared first on Bare Naked Health Podcast.