Warrior Dads Podcast

Today I have the pleasure of speaking with Sven Riger on the Warrior Dads Podcast. Sven is a student of strength and fell in love with kettlebells in 2010. Realizing he had found his calling, he now holds multiple certifications through StrongFirst including SFG, SFL, SFG II, and SFB, making him a StrongFirst Certified Elite Instructor and in 2020 he became a StrongFirst Certified Team Leader. He has also attended the Plan Strong and Strong Endurance courses to learn how to create effective training plans for his students. Sven studied Healthcare Management in university and now works as a strength and fitness coach in Stuttgart, Germany. You can find out more about Sven and potentially work with him with the links below... Instagram: @sven_rieger https://www.strongfirst.com/instructors/germany/sven-rieger.001370000076XBYAA2/ Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community. He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach. Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. You can find out more about Dai from visiting his website and by following him on Social Media... Website: www.DaiManuel.com Facebook: www.facebook.com/daimanuel Twitter: www.twitter.com/daimanuel Instagram: www.instagram.com/daimanuel @daimanuel Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

Today I have the pleasure of speaking with Ken Wimberly on the Warrior Dads Podcast. Ken is an entrepreneur, a husband, and a of father 3. He is always up for a challenge whether it is in his personal or professional life. Ken is the founder of Legacy of Love and has over 15 different streams of income from real estate investments, operating businesses, coaching services, and oil & gas holdings. After changing his lifestyle and losing 50 pounds, he’s completed in 10 tough mudders. He continues to work on himself, speaks about personal development, and also leaving a legacy. You can find out more about Ken and his Legacy Of Love app below... https://legacyoflove.app Instagram @ken.wimberly Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

Today I have the pleasure of speaking with Eddy Stewart on the Warrior Dads Podcast. Eddy Stewart is 37-years olds, lives in Hueytown, AL. He has been married to his high school sweetheart, Natalie, for 14 years. He has 2 boys, Henry, and Charlie. He has been a firefighter & paramedic for 13 years and works for the City of Hueytown. He has also been a City Finalist on American Ninja Warrior seasons 7-11. You can follow Eddy on Instagram at @eddystewart3 and read the article he mentions in his interview here… https://birminghamchristian.com/get-back-up-try-again-alabamas-american-ninja-warrior-eddy-stewart/ Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

Today I have the pleasure of speaking with John Beede. John has climbed to the top of the tallest mountain on every continent, including Mount Everest. More people have orbited in space than have climbed the tallest mountain on every continent. During the 9 year adventure, he somehow survived avalanches, pulmonary edema, tribal warfare, and a whole lot of Clif bars. He’s a worldwide adventurer who has traveled to 67 countries, written 3 books, and given live presentations to nearly 1 million live audience members. He's the author of 3 books, the newest is called The Warrior Challenge: 8 Quests for Boys to Grow Up with Kindness, Courage, and Grit. You can find out more about John and his work from his website and social media links below... Website: https://www.johnbeede.com Book: https://www.johnbeede.com/warriorchallenge Instagram: @johnbeede Facebook: @johnbeede LinkedIn: @johnbd Twitter: @johnbeede Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

Today I have the pleasure of speaking with Zach Mathers. Zach is a husband, a father 3, and believes life can be messy and hard and we were never designed to take it on alone. Couple that with the fact that he himself has suffered alcohol addiction and the shame associated it. Realizing the paralyzing power of shame Zach created and hosts Braving the Journey podcast, which is dedicated to exploring the stories of others, their struggles, and victories through life. You can find out more about Zach and his podcast at the places below… https://www.bravingthejourney.com/ Facebook and Instagram: @BravingTheJourney Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

Justin is the owner and founder of MilMak Blades, a SWAT officer, a husband, and a father of 2. He is also the host of Man Minutes Podcast, where he takes his experience of years in law enforcement and owning a business to talk about mindset, situational awareness, mental preparation, bettering yourself, and more. Justin makes some high-end, bad ass blades and you can check them out on his site MilMakAZ.com You can find out more about Justin, his podcast, and his blades from the links below… Plus use the code: WARRIORDADS for a discount on his blades! @milmakaz @milmakblades https://milmakaz.com/ Man Minutes Podcast: https://podcasts.apple.com/us/podcast/man-minutes/id1441783439 Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

Wayne Skivington is a Cirque du Soleil acrobat specializing in hand to hand and fitness coaching. He has a 7 year-old son and has recently competed on the NBC TV show the Titan Games. He has been working out since 7 years old and loves bodyweight exercises and power lifting. Coupling is his passion for fitness and the start of COVID, he was inspired to start the website Workout With, which is an online fitness platform utilizing live Zoom calls with zero equipment, and HIIT bodyweight workouts. If you can keep up with Wayne’s pace, you can expect to burn close to 1000+ calories per session. You can find out more about Wayne on and work out with him at: https://www.workoutwith.org/ @wayne_skiv04 Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Dr. Kaleb Redden, otherwise known as Doc Thor, is a highly trained sports medicine physician and is a certified ring-side physician for UFC, Bellator, Kaged Muscle, and works with all types of athletes including everyone from Olympians to pee-wees. Dr. Kaleb was recently featured on the NBC TV show, Titan Games hosted by Dwayne "The Rock" Johnson. He feels his true calling is to be a Dad. He has 3 beautiful children with his wife Whitney. In his free time, he enjoys lifting weights and spending time outdoors fishing, hunting, mountain biking, playing sports, and riding motorcycles. You can find out more about Dr. Kaleb at @muscledoc_kr https://www.instagram.com/muscledoc_kr/ Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Links below… Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Today I am honored to have Steven Lopes on the Warrior Dads Podcast. Steven is the founder of Men of Bronze and the host of the Men of Bronze Podcast, which is dedicated to equipping men with the tools and resources needed to become better men in all facets of life pertaining to masculinity. He’s a father 2, a husband of 7 years, he’s active in his community, he runs a program through his church called helping hands, teaches Sunday school, and works with the youth. You can find out more about Steve and his podcast on his website and on Instagram: https://menofbronze.ca/ @stevenlopes_mob Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Today I am honored to have Tom Kingwell on the Warrior Dads Podcast. Tom is the found of Dad Strong and the host of the Dad Strong Podcast. Tom is a dad to 4 amazing children, 2 of which are 8 year old twins, a 3 year old son and 1 year old daughter. In addition to being a 5th grade teacher and a full-time dad, Tom’s mission is to encourage fellow dads to find their meaning in serving their families with everything they do. He see’s being a father, a husband, and a family man as a puzzle. The pieces of that puzzle are ours to discover, uncover or create. You can find out more about Tom, his podcast, and more on Instagram at: @dad_strong7 https://www.instagram.com/dad_strong7/ @dadstrongtom https://www.instagram.com/dadstrongtom Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Ben Eisenmenger is the head coach and owner of Be Strong KY in Northern Kentucky. He has specializes in strength training, kettlebells, strongman, and movement enhancement. He is a competitive strongman that has earned the titles KY's Strongest Man at 105kg, WV's Strongest Man at 125kg, and Beast Tamer through StrongFirst. He is a contributor to Rebel Performance, The Kettlebell Locker, and The Weck Method. He is a proud husband and father of three. You can find out more about Ben, his training, and programs at: https://www.bestrongky.com/ or on Instagram @bestrongky https://thekettlebelllocker.com/blog/f/kettlebells-for-strongman-training Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Jason was born and currently resides in Newport News, Virginia and is a single father to a five-year-old daughter. He is a decorated United States Army Combat Veteran, an elite OCR athlete, and a PhD student. Growing up he played several sports through high school and went on to receive a football scholarship at the University of the Cumberlands, playing Defensive Back and Wide Receiver. Upon graduation, Jason was commissioned as an officer in the United States Army. He was a decorated officer during his seven years of active duty that included three combat tours in support of Operation Iraqi Freedom. His awards and decorations include: 2 Bronze Star Medals The Meritorious Service Medal The Army Commendation Medal The Combat Action Badge for being actively engaged in direct combat with an enemy The Parachutist Badge or Jump Wings (Airborne). He was also inducted into the Military Order of Saint Christopher and was named the 2009 Transportation Corps Regimental Officer of the Year. In 2011, Jason completed his service in the Army and began working as a Department of Defense contractor while also continuing his educational pursuits. In 2013, he received his Master’s Degree in Disaster Relief Logistics and is currently pursuing his Doctorate of Philosophy (PhD) in Business Leadership. When he’s not at work, spending quality time with his daughter, or doing research for his PhD, Jason can be found in the gym, on the trails, or looking for his next OCR race. To find out more about Jason, his cause and follow along with what he’s doing, follow him on social media… Instagram: @jfloydwood Clib4: https://www.gofundme.com/f/by3b8-world039s-highest-ocr?utm_source=facebook&utm_medium=social&utm_campaign=m_pd+share-sheet&fbclid=IwAR0Sfz2zx6R4G7QKOiW1h0R6eRFGVLksWezDZEpDWjbe688TD8odslbNr3Q https://obstacleedge.com/user/jasonwood/ Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

You absolutely don’t want to miss this interview with Sean Clayton. This is a truly inspiring story that starts off right from the beginning. Sean is a husband, a father 2 daughters, an OEF Army Veteran, an American Ninja Warrior National Finalist, and a semi-pro obstacle course racer. He’s got an amazing story and is a prime example that anyone can turn their life around and become successful. Seans Mom was murdered when he was 14. He ran away from home, the state took custody of him, he wasn’t allowed in South Carolina public schools, he got involved with a gang, and started doing drugs. He got sent to military school, where he got kicked out of. He dropped out of high school and enrolled in the Army, still drinking heavily and dealing with the deaths of friends. He got arrested quite a few times for underage drinking and fighting, but he got sober in 2009. He found faith, turned his life around, had a family, and is accomplishing amazing things. To find out more about Sean and follow along with what he’s doing, follow him on social media… Instagram: @seanaclayton Instagram: @thewoodshedgym Instagram: https://www.instagram.com/seanaclayton/ Instagram: https://www.instagram.com/thewoodshedgym/ Facebook: https://www.facebook.com/SeanClaytonOCR/ Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

John T. Prather is a Hollywood actor, a GQ fitness model, the author of The Nephilim Virus, a father of 4 kids, some of which are adopted and through foster care. John has an exercise science degree and has always had love for fitness. John has been featured in the TV series Scream Queens, and The Phoenix, as well as the movie short The Glass. John's book, The Nephilim Virus, intertwines history and science to create a plausible post-apocalyptic tale. The Nephilim Virus is a nonstop race from against time from beginning to end. Meagan Fox, Actress – Transformers, Teenage Mutant Ninja Turtles, Jennifer’s Body, This is 40 said, "An intense and exceptionally well crafted thriller implementing spiritual ideas, 'The Nephilim Virus' is an inherently fascinating and truly riveting read from beginning to end." You can find out more about John, his book and his work by checking out these links and tags below... https://www.johntprather.com/ IMDB: https://www.imdb.com/name/nm4103713/ Instagram: @johntprather Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Brett Jones, MS, ATC, CSCS is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA), has been teaching kettlebell techniques and principles since 2003; currently acting as the Director of Education for StrongFirst. He has also taught for Functional Movement Systems (FMS) since 2006, and has created multiple DVDs and manuals with world-renowned physical therapist Gray Cook. He has been married for 10 years and has a 18 year old step-daughter. With over 25 years of experience, Brett has been sought out to consult with professional teams and athletes, as well as present throughout the United States and internationally. As an Athletic Trainer who has transitioned into the fitness industry, Brett has taught kettlebell techniques and principles since 2003. He has taught for Functional Movement Systems (FMS) since 2006, and has created multiple DVDs and manuals with world-renowned physical therapist Gray Cook, including the widely-praised “Secrets of…” series. Brett continues to evolve his approach to training and teaching, and is passionate about improving the quality of education for the fitness industry. Find out more about Brett Jones and his work at the links below… https://www.strongfirst.com/ https://appliedstrength.com/https://www.functionalmovement.com/ Instagram: brettjonessfg Facebook: https://www.facebook.com/brettjonessfg Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

I hope everyone is being safe and staying healthy these days. It's crazy to think this is something we are dealing with, but we are in it together and will come out stronger. This episode is "real talk" with some fellow Dads dealing with the same things we all are. It's a conversation about what we've been doing, what's working, what's not working and hopefully while listening you can remember what's it like and what it will be like to have a normal chat with your friends once all of this over. I wanted to put this out there to be an "outlet" episode and hear what other people are going through as well. I hope you enjoy and keep on being a Warrior Dad! Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Jaylen Moore. Jaylen is a Father, Actor, Producer, Martial Artist, and Singer. He currently stars in History Channels SIX on Amazon Prime and Hulu, is a returning character on Homeland Season 8 on Showtime, as well as The Resident on FOX. He as been featured in hit films such as, Bad Moms, Hot Pursuit, Man Down, The Hunger Games: Catching Fire and many others. IMDB says Jaylen is the epitome of today's "Action Hero and Renaissance Man" all in one. Jaylen is also the epitome of a Warrior Dad on and off the screen. He leads a disciplined life of healthy living, fitness, and martial arts, which not only allows him to keep up with his family, but has given him the ability to perform his own stunts when needed. You can follow and find out more about Jaylen at these links and handles: https://jaylenmoore.com/ https://www.imdb.me/jaylenmoore Instagram: @jaylen1118 @wearewarriordads Twitter: @Jaylen_Moore Join The Warrior Dads Facebook Group: https://www.facebook.com/groups/warriordads/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Jack Murphy. Jack is the founder of Liminal-Order.com, he’s a writer, a podcaster, the author of the book Democrat To Deplorable and a dad of three children. He has a background and experience in economics, international finance and affairs, real estate development and was a Charter School Executive Director for 9 years. He brings all of his life experiences to everything he writes and speaks about, and he’s just getting started. Today we talk about why it is important to develop personal sovereignty and what the 6 key elements are, having faith restored in humanity, and a fun story involving a 6’5” giant jumping on a trampoline to pegging kids with dodgeballs. You can find out more about Jack, his book and his work by going to these links below... https://jackmurphylive.com/ www.liminal-order.com Jack’s Book: https://www.amazon.com/Democrat-Deplorable-Million-Democrats-Embraced-ebook/dp/B07CV19ZYS Jack Murphy Live Podcast: http://apple.co/2INq2q6 Twitter @JackMurphyLive Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Tanner Guzy. Tanner is a style expert and the author of The Appearance of Power: How Masculinity is Expressed Through Aesthetics. Tanner has a very successful YouTube channel and blog at Masculine-Style.com talking about the importance of style and the 3 archetypes people fall into. When he’s not coaching and speaking on stage, Tanner is spending time with his beautiful wife and 4 children. Today we talk about style and the common misconceptions around it for men, masculinity, psychology and some parenting stuff. You can find out more about Tanner, his book and his work by going to these links below... www.Masculine-Style.com Book: https://www.amazon.com/Appearance-Power-Masculinity-Expressed-Aesthetics-ebook/dp/B0778QQWQC Twitter @tannerguzy Instagram @tannerguzy Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Matt Cubbler. Matt is a husband, a father, an active Pennsylvania police officer, a business owner and an Army Veteran, where he serves 4 years as an Intelligence Analyst. Matt has always lived a life of sacrifice and dedication to others and has devoted his life to helping others through both his professional and personal life. One of those ways is by donating his time speaking to teens and young adults about the importance of leadership in their lives. Matt offers Public Speaking, Mentorship and Leadership Consulting Services all while serving his community as a police officer and running his gym, Max Out and being the co-founder of E-Force strength. You can find out more about Matt, his story and his work by going to these links below... www.Eforcestrength.com www.MattCubbler.com www.maxoutstudio.com Also, don't forget to check out his Podcast... Two Dates And A Dash Podcast (links below) https://podcasts.apple.com/us/podcast/two-dates-and-a-dash-podcast/id1438661612 https://www.stitcher.com/podcast/anchor-podcasts/two-dates-and-a-dash-podcast Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's solo episode I explain how I recently got injured while at Jiu Jitsu, how it's affected me, what I've learned and what you can hopefully learn/take away from my experience. They say that a wise man learns from his mistakes, but a wiser man learns from other people's mistakes. That's exactly what I had in mind while making this episode. If you haven't downloaded the FREE Checklist and Guide To Boosting Your Testosterone, you can get your free copy here... http://checklist.warriordads.com/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Vinnie Dangerfield. Today Vinnie and I get into what it was like not living with a Dad, who helped shape him into the man he is today and what happened when he reunited with his Father. Vinnie is the owner and head coach of Mezomorphx, which focuses on fitness and mindset coaching, and is an Ambassador for Ultra Human. Vinnie has been challenging his body and mind his entire life through sports. He has competed in baseball, wrestling, track and field, rugby, bodybuilding, obstacle course racing (OCR), and holds a third-degree black belt in Taekwondo. Vinnie’s mission is to create a world full of self-worth, peace and health and prove to people that they have the power to change the world. You can find out more about Vinnie and his mission by going to: https://mezomorphx.com/ and following him on social media... Instagram @vdangerf Facebook @Vinnie Dangerfield Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Adam Lamb. Adam Lamb is the founder of New Life Management Group, an innovative company building companies in the hormone optimization, regenerative medicine, and stem cell treatment space. He is also the author of the best seller, Better Than the Binge, Overcoming the Social Obligation of Alcohol, where he helps ordinary people remove alcohol from their lives, so they can accomplish extraordinary things. Adam is a devoted husband of 12 years and a father to an 11-year-old son and 6-year-old daughter. Adam often speaks on managing the daily challenges of an entrepreneur, family man and also keeping himself in peak physical condition. If you asked him to “sum up” his lifestyle in one word, it would be, “DISCIPLINE”. To find out more about Adam, his book and his work by going to https://betterthanthebinge.com/ You can also follow Adam on Instagram @adamlamb33 Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Ryan Michler. Ryan is a husband, a father of 4, an Iraq Combat Veteran, the author of the book Sovereignty, and the Founder of Order of Man. The Order of Man is made up of a very successful blog and podcast along with a group known as The Iron Council. Ryan created Order of Man for motivated and ambitious men who want to become better in every area of their lives from defining their purpose, obtaining self-mastery, building relationships, growing as a leader, and mastering manly skills. To find out more about Ryan and Order Of Man go to https://www.orderofman.com/ You can also follow Ryan on Instagram @orderofman Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Jeff Wickersham about his mantra: Rise, Fight, Love, Repeat. He explains what it means, how it applies to his life and he teaches it in his coaching programs. Jeff is the Dad of 2 boys, the Owner of the metamorFIT Health & Fitness Studio, the host of the Morning Fire Podcast and the creator of the Morning Fire Academy designed to unlock your potential through daily habits and rituals. To find out more about the Morning Fire Academy and take advantage of the offer Jeff spoke about today go to: http://bit.ly/MFWarriorDads You can also follow Jeff on Instagram @jeff_wickersham And listen to the Morning Fire Podcast here... https://podcasts.apple.com/us/podcast/morning-fire/id1440206125 Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Elliott Hulse about being an Alpha, the benefits of fasting, strongman training and more! Elliott Hulse is an internationally renowned Strength & Conditioning Coach, Strongman, Author, Social Media Celebrity, Mentor, Holistic Life Coach, and Inspiration to Millions of people and a Father of 4 amazing children. Sharing his message “Be the Strongest Version of Yourself and Inspire Others” with over 2.5 Million viewers through his YouTube channel “Strength Camp” he made himself a name for unifying the development of the body and the mind. To find out more about Elliott, his mission and his work, go to http://www.elliotthulse.com and follow him on social media @ElliottHulse Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of bringing back Troy Casey, The Certified Health Nut, along with Alex Hill, co-creator of Man Tribe @man.tribe. Today we get into what Man Tribe is, how and why it was created, how impactful it has been for the men they are working with and much more!! For those interested, the next Man Tribe event will be July 12th and 13th. For more information on Man Tribe, events, Alex and more visit https://www.mantribe.me You can follow Man Tribe at @man.tribe You can follow Troy at @certifiedhealthnut Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I get to speak with the real life Captain America, Tim Kennedy! In this episode Tim and I talk about his upbringing, the way he's raising his children, how he low-jacked his daughters prom limo and how embrace the "suck"! Tim Kennedy is an active duty, Ranger qualified, Green Beret, Special Forces Sniper with tours in Iraq and Afghanistan. Tim has black belts in Brazilian Jiu-Jitsu and Modern Army Combatives and has professionally competed in MMA. Prior to his retirement Tim was ranked among the top Middleweights in the UFC. Tim has been featured on the TV shows “Hunting Hitler” on the History Channel, and Hard to Kill on the Discovery Channel. Finally, he is a father of 3 amazing children and true American patriot. I’m so blessed to have him on this show. Welcome Tim! To follow and learn more about Tim Kennedy check out his social media link and websites... http://timkennedymma.com/ https://www.instagram.com/TimKennedyMMA/ https://www.facebook.com/TimKennedyMMA/ https://twitter.com/TimKennedyMMA/ https://sheepdogresponse.com/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Ben Greenfield. Today Ben and I get into how he’s raising his kids without “school”. He talks about how he gave his kids the option to leave school at 6th grade to learn real world skills from building things, chemistry sets, traveling and more. This episode will definitely make you think about your child’s education in a different light. In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness. Whether you want to become the complete mental athlete with a flawless brain and nervous system, attain an ideal human body that fires on all cylinders from performance to beauty to hormones and beyond, or achieve true and lasting health, happiness, and longevity, Ben combines intense time-in-the-trenches with ancestral wisdom and modern science to make your dreams a reality. As founder and CEO of Kion, Ben now creates step-by-step solutions – from supplements and fitness gear, to coaching and consulting, to education and media – for the world’s hard-charging, high-achievers to live a truly limitless life with fully optimized minds, bodies and spirits – all from his quiet home on 10 acres in the forested wilderness of Washington state. You can find out more about Ben, his story and his podcast by checking out his website: https://bengreenfieldfitness.com/ And on social media... instagram: @bengreenfieldfitness https://www.youtube.com/user/bengreenfieldfitness https://www.facebook.com/bgfitness twitter: @bengreenfield Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

Today I have the pleasure of speaking with former baseball player, Aubrey Huff. Aubrey Huff is a 2x World Series winner. He has a total of 13 years of Major League Baseball experience playing for the Devil Rays, Astro's, Orioles, Tigers and finally the Giants until he retired on 2012. He has 2 boys of the ages 10 and 8 and does his very best to be the Dad that he didn’t have growing up. He is also the host of his new podcast: Off The Cuff with Aubrey Huff. In this episode we get into Aubrey's childhood, career in the major leagues, his battle with addiction and depression, how he raises his kids and much more... not to mention a small spoiler from the newest Avengers movie! It was such a pleasure to talk with this man. It's not all the time you get to talk with a 2x World Series Champ. I hope you enjoy this episode and much as I do. You can find out more about Aubrey, his story and his podcast by checking out his website: https://aubreyhuff.com/ And on social media... Instagram: @huffdaddy76 Twitter: @aubrey_huff -- https://twitter.com/aubrey_huff Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode of the Warrior Dad's Podcast I am giving you a solo recap of the experience I had attending the first ever 21 Convention Patriarch Edition in Orlando Florida.  After interviewing people like George Bruno, Hunter Drew and Anthony "Dream" Johnson, I decided to attend this first ever event.  It was so successful that they will definitely be hosting this version again in the future.   In this episode I recap the speakers and the very valuable lessons/notes I took while being there.  Some of the speakers this year included:  Elliot Hulse, George Bruno, Hunter Drew, Socrates, Jack Murphy, Pat Campbell, Rollo Tomassi, Ivan Throne, Steve Williams and Dr. Shawn Smith You can learn more about The 21 Convention by visiting:  https://the21convention.org/ You can also find out more on social media... https://www.facebook.com/the21convention https://twitter.com/21Convention https://www.instagram.com/beachmuscles65/   Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of speaking with Thomas DeLauer - the master of Keto and Intermittent fasting. Thomas is a new Dad and has not skipped a beat in keeping him and his family healthy. In today’s episode he’s sharing with you how he does and what he would recommend to you. Thomas is a wealth of knowledge and has over 1 million subscribers on YouTube. Thomas DeLauer is an author and health expert who is most known for his educational knowledge around the Ketogenic diet and intermittent fasting. Thomas went through his own transformation in 2011 and completely changed his body and lifestyle. He now helps millions of people Optimize their health and families through diet and lifestyle. You can learn more about Thomas, his videos and his programs by following him on social media and checking out these links… https://www.thomasdelauer.com @thomasdelauer – Instagram @thomas.delauer – Facebook https://www.youtube.com/TheTdelauer https://purathrive.com/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In this episode I have the pleasure of talking with a tremendous mentor of mine, Paul Chek. Learning and coaching with Paul has been absolutely life changing and I am truly honored to continue to learn from him. Today Paul and I talk about raising children in today’s modern world, which includes social media, electronic devices, toys, mental processing, depression and much more! Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts and now has his very own podcast called Living 4D with Paul Chek. Please welcome, Paul Chek. You can learn more about Paul, as well as his videos, podcast and programs by checking out these links… Website: https://chekinstitute.com/ Podcast: https://chekinstitute.com/podcast/ PPS Success: http://www.ppssuccess.com/ YouTube: https://www.youtube.com/PaulChekLive Please subscribe and keep on being a Warrior Dad! Listen here... anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I have the pleasure of talking with Anthony McAndrew. Anthony is an Army Veteran and brave father of 2 boys. Today he shares how his oldest son was born with some complications, but is fighting everyday and progressing great. Anthony shares some of the struggles him and his wife have faced along the way, how they overcame them, the mindset he had to have for his son and much more. Raising a child with cerebral palsy and epilepsy isn’t always easy, but people are stronger together in numbers. If you’d like to reach out and connect with Anthony you can do so on Instagram @thelispy Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I'm talking with Anthony Johnson. Today Anthony and I get into how and why he started 21 Studios and The 21 Convention along with his determination to push through so many challenges he faced, including a crazy marriage story he shares with me that sounds like something from the movie The Hangover. Anthony is the CEO, founder, and architect of The 21 Convention and 21 Studios, as well the Co-Founder of the Red Man Group, Anthony Dream Johnson is the leading force behind the world’s first and only “panorama event for life on earth as a man”. He has been featured on WGN Chicago, and in the New York Times #1 best seller The Four Hour Work Week. His stated purpose for the work he does is “the actualization of the ideal man”, a purpose that has led him to found and host The 21 Convention across 4 countries over a 12-year time period. The mission of The 21 Studios is to create positive media for men and destroy the feminist establishment. You can find out more about Anthony and events at http://www.the21convention.org and through social media… Twitter @beachmuscles Instagram @beachmuscles65 The most recent 2019 event coming up in May is specifically for Dads!!! Check out more at: http://team.21university.com/119848/6171/url_8240 Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I'm talking with Gary Paci. Gary is a Special Operations (SOC) Firefighter in Philadelphia and also one of my very close cousins. I’m so honored to call him my cousin because I feel he is a true hero. He served in the United States Coast Guard, puts his life on the line everyday as a firefighter, and because he is in a SOC unit, he gets deployed to help with search and rescue all around the country. Today Gary gets into his daily/weekly routine, his motivation to keep pushing himself, his training routine and much more. I’m truly honored to call him my cousin. Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I'm talking with Dr. Mike Simpson. You may recognize Mike from the TV show Hunting Hitler, also starring his good friend, Tim Kennedy. Today Mike shares his extensive experience in the military and how he applied that to being an awesome Dad, his workout routine, how he keeps himself healthy and much more. Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator and as a Doctor of Emergency Medicine assigned to the Joint Special Operations Command (JSOC). Throughout his career, Mike has deployed to 17 different countries, from counter-narcotics operations in the jungles of South America to the Global War on Terror (GWOT) in Southwest Asia and North Africa. Specializing in both rural and urban reconnaissance, Mike has worked directly with law enforcement and intelligence organizations around the world, including clandestine and classified “black ops,” in order to bring criminals and terrorists to justice. You can find more about Mike Simpson by checking out his Podcast called Mind Of The Warrior and his website (which may by under construction) -- http://drmikesimpson.com Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I am talking with Hunter Drew from The Family Alpha. Hunter talks about being authentic in your marriage and in fatherhood. He says, “In the land of conformity, authenticity reins king” and we need to break away from conforming to what the idea of “man” is turning into. Hunter is the author of 31 days to Masculinity as well as The Family Alpha blog. He is a Navy veteran, a husband and a father of two. He’s on a mission to help men step into their true authentic selves and put in the work. You can find more about Hunter Drew on Instagram and Twitter @hunterdrewtfa as well as his website… https://thefamilyalpha.com Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I'm talking with George Bruno, aka Sultan of Silver, about being masculine and how we are defining masculinity in today's world. This is a huge topic in today's world and this is an episode every man needs to listen to. George has been in the hair industry for over 40 years and been teaching people how to optimize their lives and be the best version of themselves. George is a public speaker, coach, and a YouTube sensation. You can find more about George on his YouTube channel and on Twitter... https://www.youtube.com/channel/UCghz8w8iOn3PDpYi9QuC3bQ https://twitter.com/georgebruno Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I'm talking with Anthony Coussa, owner of DadBod Apparel, and we talk about redefining what the "Dad Bod" is. Anthony, started DadBod apparel a little over a year ago. DadBod is an apparel company that is aimed at dispelling the stereotypes that dad's are shapely and lose all levels of fashion, muscles and health. This is an apparel company that is aimed at appealing to the every type of dad (business execs, gym addict, stay at home, etc). You can find out more and see their awesome products at: https://www.dadbodapparel.com/ *** Plus you can use the promo code: warriordads (just as shown) for 10% off your entire order!! Don't miss out on this opportunity to great some great gear and show your Dad pride! Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Today I have the absolute pleasure of speaking with a true American hero, Dom Raso. In this episode Dom talks about his Crush Everything attitude, his Will To Fight mindset, being a Father and finally, why his Faith is so important to him. You’ll probably want to listen to this a few times. Dom is a 12-year veteran Navy SEAL and the owner of Dynamis Alliance and Adaptiv-X. Both are equipment and apparel companies bringing the best quality and function to the market in everyday, low visibility gear. They offer products such as jeans, belts, bags, blades, t-shirts, holsters, belt clips – and that’s just the beginning. Dom believes it's our duty to honor and respect the sacrifices made by the men and women who have sacrificed for us. Dom’s mission is to educate, train and equip fellow warriors and citizens to become assets to themselves, their families and this country. You can find out more about Dom on social media and his website… @domraso @dynamisalliance https://dynamisalliance.com/ https://adaptivx.com/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Today I have the pleasure of speaking with Nick Horowski from Evolution Health and Fitness. In this episode Nick talks about why it's important to make time for yourself and how to be a role model to your kids. Nick is a father of 2, a Holistic Health Practitioner, and the owner of Evolution Health and Fitness. Nick has taken his knowledge of movement and combined it with his passion for health and freedom to educate those that want to heal your own body. Nick offers various workshops, one-to-one coaching packages, weekly blog articles, podcasts, videos and presentations. You can find out more about Nick on his website: https://www.evo-health.com/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I bring on the first woman guest to the Warrior Dads Podcast, Jennifer Summerfeldt. Jennifer explains how the postpartum experience doesn't only pertain to mothers, but how it can dramatically affect dads as well - you won't believe some of the stories she shares in this episode - it seriously made my jaw drop!! Jennifer's new book is out which is called, Healing After Birth: Navigating Your Emotions After A Difficult Childbirth. You can find out more about Jennifer and her book by visiting her website: https://www.jennifersummerfeldt.com/ Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I talk with Josh Gansky, the co-owner of Center 4 Self Care. Josh believes when we take care of ourselves, we can be at our best, have more balance in our lives, and be more present for the people in our lives  Josh is a middle school counselor, who has worked at both the middle school and high school levels. He received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute. You can find out more about Josh and his work at: https://center4selfcare.com Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I address the question... "should you really warm-up before you exercise?" In short - yes, you should. But why and how? I give you the #1 most important reason and way to warm up that you've probably never heard about before. Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I talk with Dave Lasnier from Laser Fit Training in Philadelphia. Dave has worked in the fitness industry for the past 11+ years and has worked with a wide variety of clients ranging from obese and inactive people to professional athletes. Working with such a diverse clientele Dave has a very good understanding of the needs of the person in front of him, and adapts the program to them. You can find out more about Dave by visiting http://laserfittraining.com on Instagram @laserfitdad, and on Twitter @DavidLasnier Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today’s episode I talk about the 4 Foundational “F’s” of being the healthiest and strongest version of yourself. These are essential for a Dads success for a “strong” body and mind. Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I talk with Danny Burde, a CrossFit coach at NC Fit, located in Redwood City, California. Danny fell in love with fitness in 1996, when he needed to gain weight for his high school football team. Danny double majored in Psychology and Kinesiology, with an emphasis on teaching while attending San Jose State University. Danny enlisted in the police academy in 2006, where he was introduced to CrossFit by one of his instructors. He felt the positive effects immediately and has been following CrossFit workouts ever since. Danny still enjoys all styles of fitness and still implements variety in his exercise routines. You can find out more about Danny by visiting http://www.ironcrewathletics.com and on social media @IronCrewAthletics. Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads  itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364  open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l  www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I talk with Chris Hughes from http://www.TheDrivenDad.com and @thedrivendad on social media. Chris is committed to helping men improve their health and fitness and ultimately their life so they can maximize their roles as husbands, fathers and men. Today Chris and I talk about the number one thing he sees holding Dad's back from taking care of themselves and how to overcome it. You can find out more about Chris and his 8 week program by visiting http://www.TheDrivenDad.com and on social media @thedrivendad. Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads  itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364  open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l  www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

In today's episode I talk mindset with with Hugh Mulls (@frogman405 on YouTube). Hugh is a former Navy SEAL, a family man, and is talking about how mindset it connected to literally everything we do. Don’t miss this chance to learn from one of our country’s finest to sharpen your mindset. You can find out more about Hugh by checking him out on his YouTube channel. Just search for Frogman405. Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support