Podcasts about phlur get

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. Gretchen is known for her ability to distill and convey complex ideas with humor and clarity in a way that’s accessible to a wide audience. She is the author of many books which have sold over 3.5 million copies worldwide in more than 30 languages. She also has an award-winning podcast, Happier with Gretchen Rubin. In this episode, Eric and Gretchen talk about how being strategic and smart about the ways we approach our habits and behavior can radically impact our likelihood of success.Need help with completing your goals in 2020? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Gretchen Rubin and I Discuss Living Skillfully and…How feeding our bad wolf can feel easier sometimesHow not eating sugar actually makes her feel betterAbstainers and ModeratorsTrying different approaches until you find the one that works for youDecision fatigueThe 4 Tendencies Model: the way people respond to expectationsUpholder, Questioner, Obliger, RebelKnowing your tendency type can help your tailor your approach and be more successful at living skillfully.Where personality comes fromHow much people can realistically change in lifeWhat and how much is really in our controlThe 21 Strategies of Habit ChangeHow cravings inevitably come and go (rather than the myth that they build and build until they overwhelm us)Accepting yourself AND expecting more from yourselfSkillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Get 2 FREE months of premium membership at www.skillshare.com/feed Remrise is a personalized sleep solution that uses natural, plant-based formulas to help calm the mind, relax the body and get your circadian rhythm back on track. It’s drug-free and has no groggy side effects in the morning. To get 25% off your first month, go to www.getremrise.com/wolf and take their sleep quiz to determine which formulation is right for you. Phlur: Get a luxurious scent made with transparent, clean ingredients. Eric created his own sampler set that you can try! Get this curated sampler set or create your own. Get 20% off your first Phlur sampler set at www.phlur.com/wolfGretchen Rubin Links:gretchenrubin.comTwitterInstagramFacebookIf you enjoyed this conversation with Gretchen Rubin on Living Skillfully, you might also enjoy these other episodes:Ruth WhippmanJonathan Rauch

David Christian is a Distinguished Professor of History at Macquarie University and director of the school’s Big History Institute, which he founded with Bill Gates. David has delivered keynotes at conferences around the world including the Davos World Economic Forum and his TedTalk has been viewed more than 7 million times. He’s the author of numerous books and articles including the book we discuss in this episode, Origin Story: A Big History of Everything. This episode is truly awe-inspiring, fascinating and mind-blowing.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, David Christian and I Discuss A Big History of Everything and…His book, Origin Story: A Big History of EverythingLooking for the balance in dualitiesWhat an origin story means to him as well as the guidance it offersHow modern society has lost touch with origin storiesLinking knowledge together as well as telling an ancient origin story using modern scienceKnowing who you are, where you are and what challenges you faceHaving a deep sense of awe for how things are as well as The story line of increasing complexityWhat we know & don’t know about The Big BangPure potentiality becoming energy and matterEverything that has ever been came from something that started 13.8 billion years ago, and was a million times smaller than the period at the end of a sentence.Emergence of stars, planets, and life happenedCells acting with purpose and preference and how collaboration and specialization is inherent.The origin of life and the appearance of humans, as well as the unique contribution that human beings that make the emergence of our species are all transformative events on the planet Earth.The impact of our utilization of fossil fuelsDavid Christian Links:www.mq.edu.au/bighistoryTwitterTed TalkFeals: Premium CBD delivered to your doorstep to help you manage stress, anxiety, pain, and sleeplessness. Feals CBD is food-grade and every batch is tested so you know you are getting truly premium grade product. Get 50% off your first order with free shipping by becoming a member at www.feals.com/wolf Calm App: The #1 rated app for meditation. They have meditations, sleep stories, soothing music, and Calm masterclasses with may One You Feed Guests. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolf Phlur: Get a luxurious scent made with transparent, clean ingredients. Eric created his own sampler set that you can try! Get this curated sampler set or create your own. Get 20% off your first Phlur sampler set at www.phlur.com/wolf

This week, Kate and Doree share some of their favorite spots in Los Angeles — from beloved bookstores, hikes, spas, and restaurants, to the best places for random celebrity sightings.Then they welcome New York Times best-selling novelist and essayist, Esmé Wang. She discusses being diagnosed with Schizoaffective Disorder, the stigmas and common misconceptions surrounding mental illness, how she approaches self-care, and her newest book, The Collected Schizophrenias.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set when you go to phlur.com and use promo code FOREVER35.Molekule - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.Talkspace - Get your first week of Talkspace for free when you visit talkspace.com and use code FOREVER35.Pretty Please - For 20% off your first order, visit prettypleasecats.com and use promo code FOREVER35.Betabrand - Get 20% off the Dress Pant Yoga Pants when you visit betabrand.com/forever35.Theme music by Riot. See acast.com/privacy for privacy and opt-out information.

This week Doree and Kate talk health anxiety, meditating, and nesting and nursery prep. Plus, they share their current skincare routines and favorite products for spring.Then they welcome Joanna Goddard, creator and founder of the beloved lifestyle website A Cup of Jo. She shares the origin story of her blog, tips on embracing constructive feedback, her experience with postpartum depression, and her current favorite sunscreen.Follow us on Instagram: @Forever35podcast, @katespencer,@doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set when you go to phlur.com and use promo code FOREVER35.FabFitFun - For $10 off your first FabFitFun box, visit fabfitfun.com and use promo code FOREVER35.ThirdLove - Go to thirdlove.com/forever get 15% off your first purchase.Living Proof - For a FREE sample of dry shampoo with your purchase, visit www.livingproof.com/forever35 and use promo code FOREVER35.Rothy’s - Go to rothys.com and use promo code FOREVER35 for free shipping, free returns, and free exchanges.Theme music by Riot. See acast.com/privacy for privacy and opt-out information.

This week, Kate explores intuitive eating and gets consistent with therapy, and Doree discusses baby prep and figuring out finances. Plus, they break down their (very different) struggles with perfectionism.Then they welcome Catherine Price, author of How to Break Up with Your Phone, who delves into why phones are ruining our attention spans, how technology affects kids, why multitasking is BS, and the joy of missing out (JOMO).To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set! Just visit phlur.com and use promo code forever35.Thrive Market - Get 25% off your first order! Visit thrivemarket.com/forever35.Simple Health - To waive their $20 prescription fee, visit simplehealth.com/forever35 and use promo code forever35.Peter Millar - Receive complimentary shipping and a FREE hat when you go to petermillar.com/forever35.Hourglass Cosmetics - Visit hourglasscosmetics.com/forever35 promo code forever35 to receive free shipping with your purchase of a full-sized Caution Mascara!Theme music by Riot. See acast.com/privacy for privacy and opt-out information.

This week, Doree talks being “in her feelings,” crying whilst watching Black Panther and Tidying Up with Marie Kondo, and preparing for the baby. Kate discusses sleep training herself, feeling high on foam rolling, and her chunky sneaker obsession. Plus, they follow up on their to-do lists strategies and hear organizational suggestions from multiple listeners.Then they welcome cookbook author and columnist, Alison Roman, who chats about her journey in the culinary world, her mega-viral stew and cookie recipes, and her passion for making biscuits and taking baths.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Phlur - Get 20% off your first custom Phlur sample set! Just visit phlur.com and use promo code forever35 at checkout.Poshmark - Get $5 off your first purchase. Visit poshmark.com and enter invite code DOREESHA when you sign up!Thrive Market - Go to thrivemarket.com/forever35 to get 25% off your first order!Simple Health - Just visit simplehealth.com/forever35 and use promo code forever35 at checkout to waive their $20 prescription fee!Hourglass Cosmetics - Visit hourglasscosmetics.com/forever35 and use promo code forever35 to get free shipping with your purchase of a full-sized Caution Mascara!Theme music by Riot. See acast.com/privacy for privacy and opt-out information.