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Our skin sends us certain signals, but the trouble is that we misunderstand them. We create entire stories and identities about how we think our skin behaves...without any evidence to back up these stories. This miscommunication doesn't end well. Tune in to improve your relationship with your skin, and see waaaaay better results!Topics covered: The problem with putting labels on your skin. A client experience. How past labels haunt us. One accurate word to describe skin. How our relationship to our skin mirrors our approach in other areas of our lives. If you had a skin condition in the past, will you always develop the same skin condition later on? A relationship analogy to help you understand your skin better. When you say, your skin is slow at healing… Getting to know people… Getting to know your skin… On prejudice. A cool skin example from Carl Sagan's A Demon Haunted World book. Is algae really bad for your skin? Do *this* of you want to have better relationships. How the acne journey often starts. How a lot of “acne-sufferers” behave… Q: What should I do about blackheads on the nose? Accepting healthy skin. Q: When will new Routine Review spots open up? Q: How to prevent scarring? The truth about acne scarring (holes in your face). Beautiful skin is NOT enough. Why giving personalized advice is difficult. Q:How to stop breaking out from shaving my face? Is your skin really sensitive? For clear skin make sure to sign up for 28 Days of Clear Skin www.olenabeley.com/28Say hello on Instagram https://www.instagram.com/olenabeley/
Own Your Calendar = Own Your LifeThe number one way of living out your purpose and priorities is through your calendar Take Ownership of Your CalendarTaking ownership of our calendar is a decision we must all make as men The reality of doing this is it doesn't come easy or quick Don't try to fix everything at once Start with one area of focus a week Proactively Plan Your PrioritiesBig rocks-Taking the big things and putting them on your calendar first Your purpose and priorities are your big rocks When you don't plan you are driving with no map and no sense of direction Owning your calendar and putting your priorities down first helps keep you focused amidst the busyness and crazyness of life Have a Regular Routine Review One of the keys of owning your calendar is to review it regularly There are different ways to do it, buy the most effective one is a systematic one that is:Daily Planning. Weekly Planning, Quarterly Planning Don't expect perfection For a full blog of this episode go to http://www.davidthemaxwell.com/blog (www.davidthemaxwell.com/blog)To learn more about David's coaching go to https://www.davidthemaxwell.com/copy-of-coaching (https://www.davidthemaxwell.com/copy-of-coaching)
Hey guys,I talk about supplements in this episode.Everything you need to know to pick the one that is best for you and your body.Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review atwww.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level.
Hey guys, I talk about supplements in this episode. Everything you need to know to pick the one that is best for you and your body. Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level. --- Support this podcast: https://anchor.fm/goalityfitnessradio/support
Hey guys, It's been a while, but I am back. This episodes asks the questions, is it time to restart? Check out what I am doing to make this decision. Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nextgenmlmhacksradio/support
Hey Guys, Are you planning some outdoor activities? These are the best outdoor activiites to consider... Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level.
Hey Guys, Are you planning some outdoor activities? These are the best outdoor activiites to consider... Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level. --- Support this podcast: https://anchor.fm/goalityfitnessradio/support
Hey guys,Are you on a diet? If so, why are you on one?Take a listen to this and see if you still want to be on one...Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review atwww.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level.
Hey guys, Are you on a diet? If so, why are you on one? Take a listen to this and see if you still want to be on one... Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level. --- Support this podcast: https://anchor.fm/goalityfitnessradio/support