Podcasts about routine review

The mid-year reset for messy minds: a doable life audit, goals check-in + my 3-day reset plan. Potato day included. It's July. I don't know how that happened either, and I'd like to lodge a formal complaint. I've been doing this reset for years, and the messy-minds version is deliberately simple. Because if you're anything like me (ADHD, seventeen tabs open in my brain, big plans in January), you've probably tried one of those intense mid-year overhauls before. You do step one and then you bail. This one is different. You can do the whole thing listening to the podcast in the car. This is for you if: It's somehow July and you can't point at what the first six months even were Your January goals are sitting in a notes app, quietly judging you Every mid-year reset you've tried was so intense you did step one and bailed In this episode: Mid-year review questions: the 7 questions I journal every July (including the one that stings... how much fun did you have?) Life audit made easy: 6 areas rated 1 to 5 — no wheel of life, no colouring in Start / Stop / Step / Stick With: the habits audit that actually changes something Goals check-in: the sunk cost fallacy + why your brain keeps you "safe" from your own goals The 3-day reset to book this month: mini reset day, get-shit-done day, potato day Routine rebuild: the bookends rule + the high-energy / low-energy versions … Episode links: Download your Reset workbook: https://www.stephpaseplanners.com.au/blogs/news/stephing-up-podcast-is-back Hear the 3-day Reset Itinerary in S2, Ep1, Master Your Mess In 3 Days: https://podcasts.apple.com/au/podcast/im-back-master-your-mess-in-3-days/id1713434054?i=1000755432196 Hear the Routine Review in S2, Ep 6: https://podcasts.apple.com/au/podcast/when-you-dont-even-recognise-yourself-how-i-got-my-spark-back/id1713434054?i=1000762279899 … Follow Stephing Up I’m Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan. We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself. New episodes drop every Monday morning.So set your reminder. Pop in your headphones. Because we’re Stephing Up together. If today's episode helped, leaving a review on Apple Podcasts or Spotify is honestly the best thing you can do to help us reach more women. … Let’s Hang: Submit your Hot Mess Hotline question here: https://docs.google.com/forms/d/e/1FAIpQLSeUnWTcPntVMCQrdu2wSFqFHEnQkggznr_23Ux9zDBNvlh78g/viewform?usp=publish-editor Stephing Up on Instagram: @stephing.up Steph Pase on Instagram: @stephpase_ Steph Pase on Youtube: @stephpase. Shop Planners + Organisation: Steph Pase Planners Shop Steph’s book “Mastering my Messy Life”: Penguin Books Australia Steph’s Amazon Storefront: https://www.amazon.com.au/shop/justanothermummyblog/list/17TTU785IMM53 See omnystudio.com/listener for privacy information.

The 5th Annual Ferret Awards Nomination Form - https://forms.gle/5oeGZRV7T8AAYYLE9Welcome to another episode of Ferret64! In This week's episode I talk about my first impressions of Metroid Prime 4: Beyond on the Ninendo Switch 2, the new beat em up Marvel Cosmic Invasion, Elden Ring Nightreign's Forsaken Hollows DLC, an Alien Isolation inspired game called ROUTINE, and more!This weeks news! Nexflix buys Warner Bros. Discovery for 82 Billion Dollars, The Game Awards has a cryptic statue in the desert, The plagiarism by Bungie's Marathon has been resolved, Bad Robot Games is partnering with PlayStation and Left 4 Dead creator Mike Booth! And more! Finally, what's coming soon? A new PS2 era inspired Starship Troopers game, Romeo is a Dead Man gets a release date, a new Carmageddon game, Styx is back with Blades of Greed, and so much more! Thank you for listening and enjoy the episode!Timestamps -00:00 Intro02:18 Metroid Prime 4 Beyond (First Impressions)17:54 Marvel Cosmic Invasion (First Impressions)23:42 Elden Ring Nightreign The Forsaken Hollows (First Impressions)32:43 Routine (Review)48:56 Call of Duty Vanguard (Review)54:09 Call of Duty 4 Modern Warfare - Reflex Edition (Review)58:26 Warner Bros. Discovery bought by Netflix1:03:03 Cryptic Game Awards Statue1:05:23 Bungie's Marathon Plagiarism Resolved1:07:23 Mina the Hollower 'make-or-break' for Yacht Club Games1:10:07 Bad Robot Games x PlayStation1:12:40 Coming Soon (StarShip Troopers, Romeo Is a Dead Man, Carmageddon Rogue Shift, Styx Blades of Greed, +More)1:26:21 ClosingTwitch: https://www.twitch.tv/yemmytheferretTwitter: https://twitter.com/YemmyTheFerretBlueSky: https://bsky.app/profile/yemmytheferret.bsky.socialJoin my Discord: https://discord.gg/b9NaNgp

Our skin sends us certain signals, but the trouble is that we misunderstand them. We create entire stories and identities about how we think our skin behaves...without any evidence to back up these stories. This miscommunication doesn't end well. Tune in to improve your relationship with your skin, and see waaaaay better results!Topics covered: The problem with putting labels on your skin. A client experience. How past labels haunt us. One accurate word to describe skin. How our relationship to our skin mirrors our approach in other areas of our lives. If you had a skin condition in the past, will you always develop the same skin condition later on? A relationship analogy to help you understand your skin better. When you say, your skin is slow at healing… Getting to know people… Getting to know your skin… On prejudice. A cool skin example from Carl Sagan's A Demon Haunted World book. Is algae really bad for your skin? Do *this* of you want to have better relationships. How the acne journey often starts. How a lot of “acne-sufferers” behave… Q: What should I do about blackheads on the nose? Accepting healthy skin. Q: When will new Routine Review spots open up? Q: How to prevent scarring? The truth about acne scarring (holes in your face). Beautiful skin is NOT enough. Why giving personalized advice is difficult. Q:How to stop breaking out from shaving my face? Is your skin really sensitive? For clear skin make sure to sign up for 28 Days of Clear Skin www.olenabeley.com/28Say hello on Instagram https://www.instagram.com/olenabeley/

Own Your Calendar = Own Your LifeThe number one way of living out your purpose and priorities is through your calendar Take Ownership of Your CalendarTaking ownership of our calendar is a decision we must all make as men The reality of doing this is it doesn't come easy or quick Don't try to fix everything at once Start with one area of focus a week Proactively Plan Your PrioritiesBig rocks-Taking the big things and putting them on your calendar first Your purpose and priorities are your big rocks When you don't plan you are driving with no map and no sense of direction Owning your calendar and putting your priorities down first helps keep you focused amidst the busyness and crazyness of life Have a Regular  Routine Review One of the keys of owning your calendar is to review it regularly There are different ways to do it, buy the most effective one is a systematic one that is:Daily Planning. Weekly Planning, Quarterly Planning Don't expect perfection For a full blog of this episode go to http://www.davidthemaxwell.com/blog (www.davidthemaxwell.com/blog)To learn more about David's coaching go to https://www.davidthemaxwell.com/copy-of-coaching (https://www.davidthemaxwell.com/copy-of-coaching)

Hey guys,I talk about supplements in this episode.Everything you need to know to pick the one that is best for you and your body.Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review atwww.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level.

Hey guys, I talk about supplements in this episode. Everything you need to know to pick the one that is best for you and your body. Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level. --- Support this podcast: https://anchor.fm/goalityfitnessradio/support

Hey guys, It's been a while, but I am back. This episodes asks the questions, is it time to restart? Check out what I am doing to make this decision. Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nextgenmlmhacksradio/support

Hey Guys,   Are you planning some outdoor activities? These are the best outdoor activiites to consider... Hey, thanks for listening.  I get asked many times to review someone's workout routine.  Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review.  One tweak could be the tweak you need to get you to the next level.

Hey Guys, Are you planning some outdoor activities? These are the best outdoor activiites to consider... Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level. --- Support this podcast: https://anchor.fm/goalityfitnessradio/support

Hey guys,Are you on a diet? If so, why are you on one?Take a listen to this and see if you still want to be on one...Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review atwww.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level.

Hey guys, Are you on a diet? If so, why are you on one? Take a listen to this and see if you still want to be on one... Hey, thanks for listening. I get asked many times to review someone's workout routine. Would you like me to review your workout routine, if so, sign up for a FREE workout Routine Review at www.ericwsu.com/review. One tweak could be the tweak you need to get you to the next level. --- Support this podcast: https://anchor.fm/goalityfitnessradio/support