Podcasts about alternate

“When you gain muscle mass, a lot of other things begin to happen,” explains Ashley Damaj, BCBA, MSW, CN, CPT.  Ashley Damaj, BCBA, MSW, CN, CPT, board-certified behavior analyst, nutritionist, therapist, trainer, and the founder of Mothership Wellness, joins us today to break down what it really takes to change your body and your habits, covering everything from behavior patterns and mindset shifts to muscle-building, nutrition, and sustainable routines for women. Plus:  - Damaj's background (~2:30) - How to create long-term, sustainable change (~4:30) - How to increase lean muscle mass & decrease body fat (~6:45) - Holistic vs fitness nutrition (~8:30) - Understanding motivations & limitations (~13:38) - How to achieve your goals (~16:45) - Finding trusted experts on social media (~19:00) - Finding joy (~21:00) - Carving out time to work out for busy moms (~23:45) - How to model positive habits (~30:20) - Changing your perspective on weight loss (~33:15) - The importance of pre- & post-workout nutrition (~35:55) - The best way to do cardio (~40:00) - Rules of resistance training (~40:50) - Alternate strength vs. hypertrophy training (~41:00) - Increasing volume (~46:50) - Sets, reps, & weight (~19:50) - The power of functional training (~55:55) - The importance of mindset (~56:50) - The best way to optimize body composition (~59:50) - Don't forget carbs (~1:00:00) - The importance of water & hydration (~1:01:50) Referenced in the episode:  - Follow her on Instagram (@mothershipwellness)   - Check out her company, Mothership Wellness (https://www.mothershipwellnessinc.com/)    - Work with her (https://www.mothershipwellnessinc.com/coaching)   - Don't miss out on these free resources:    - Free Boss Mom's 5-Day Challenge - Life Satisfaction Survey - Vision Board Template This episode of the mindbodygreen podcast was created in partnership with Haven Well Within. It's a daily dose of good for you®. Enjoy $10 off every $50 through Sunday, 9/28 at havenwellwithin/mbg with code MBG10. -$10 off every $50 valid 9/14/25 – 9/28/25. Offer valid at www.havenwellwithin.com, by phone at 1-833-428-3699, and at Talbots Retail stores. Cannot be used at Talbots Outlet or Clearance stores. Qualifying purchase amount is determined after allowable discounts and before tax and US Shipping. Use promo code: MBG10 at checkout. Discount will be applied at checkout. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alternate Plan

In the second episode of our newest podcast miniseries, we dive into alternate career paths in nursing with mental health nurse practitioner, business owner, lecturer, author and poet Rasa Kabaila.

This week, I share a story from a girls' weekend in Winnipeg that turned into a life lesson. On one of the hottest days—over 32°C—my two med-school besties and I tackled a 10-hectare corn maze themed around Manitoba musicians. Fun quickly became frustration: dead ends, wrong turns, backtracking, and blazing sun. Eventually we found a corner and walked the outer perimeter to exit. It wasn't giving up. It was acknowledging our limits and choosing what mattered: connection, joy, and the rest of our day—like making time for that field of sunflowers (soul medicine!) and the Nordic-spa evening we'd planned.Inside the maze was the metaphor: not every obstacle requires pushing harder. Sometimes the wise move is to pause, get the bigger picture (hello, overlook platform we skipped!), pivot, and redirect your energy to what you value most.In this episode, I explore:Persevere vs. pivot: The difference between “quitting” and choosing wisely.Obstacles as teachers: Why detours and dead ends are built into growth.Body trust in practice: Honoring limits isn't weakness; it's nervous-system care.Self-compassion > self-judgment: You can't make clear choices while calling yourself names.Alternate exits exist: When one approach drains you, there are always other paths.Corn-maze lessons you can use:Normalize setbacks. They're proof you're trying, not failing.Ask honestly: Is this a wall to push through—or a sign to pivot?Zoom out. When you're lost, step up to the platform and look at the bigger picture.Value alignment. Choose the path that serves your true priorities (connection, rest, joy).Experiment. If Path A isn't working, try B, C, or the perimeter—without guilt.ConnectI'd love to hear your story—are you persevering or pivoting?IG: @wayzahealth • Email: michelle@wayzahealth.com

Sometimes you just need a little help, and lucky for you, we've secured the services of THEE 'World-Renowned Life Coach' LCTB. He's here to 'help'...

Alternate titles: It's Always Sunny in Chlorophyladelphia. Natural Lawn Killers. Plants Vs Gone Bees. The cultural committee reconvenes to watch M Night Shyamalan's intentional comedy masterpiece, The Happening. Subscribe for two bonus episodes every month: https://www.patreon.com/praxiscast  Watch streams: https://www.twitch.tv/praxiscast  Buy shirts: https://praxiscast.teemill.com/  Follow us: https://bsky.app/profile/praxiscast.bsky.social  Cast: Jamie - https://bsky.app/profile/reobinwagon.bsky.social David - https://bsky.app/profile/sanitarynaptime.bsky.social Rob - https://bsky.app/profile/trufflehog.bsky.social Alasdair - https://bsky.app/profile/ballistari.bsky.social 

A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Live Recorded Set from VirtualDJ Radio PowerBase

After Jonathan David scored on his debut and his replacement Dusan Vlahovic doubled Juventus lead, the question must be asked: should the Bianconeri keep both as they compete in both the Serie A & the Champions League? Should Juve go after Kolo Muani? Or keep Vlahovic? Or try to sign Kolo Muani and play two of the three in most games? This is an extended clip from this week's free transfer deep dive episode of The Italian Football Podcast which is available on Spotify, Apple Podcasts and YouTube. To listen to this & all other full episodes of The Italian Football Podcast (and support the show), go to ⁠⁠⁠⁠⁠⁠Patreon.com/TIFP⁠⁠⁠⁠⁠⁠ OR now also available on ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠YouTube Memberships⁠⁠⁠⁠⁠⁠ and sign up. Your support makes The Italian Football Podcast possible. Follow us: ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠, ⁠⁠⁠TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we’re shaking it up and doing an ALTERNATE version of our Second Date Update… Going to levels we’ve never gone to before!See omnystudio.com/listener for privacy information.

Today we’re shaking it up and doing an ALTERNATE version of our Second Date Update… Going to levels we’ve never gone to before!See omnystudio.com/listener for privacy information.

We join our favorite podcasters as they continue their journey to become Pokemon (movie) Masters! In this episode, Charlie and Kevin cover the 4th, 5th, and 6th Pokemon movies!   Alternate titles* - A Luchador, a Jet Bird, and a Circus Ring Leader Walk into a Time Forest - The Time Traveler's Pokemon - Ash Wants To Fuck That Bird - Hitachi Wish Maker   You can listen to a new episode of our show on Spotify, iTunes, and Podbean every Tuesday night at 8:30 PM EST! Also, our YouTube page is hosting our shows on a slight delay if that's more your speed! https://www.youtube.com/channel/UCJkezUs5nq2KtUh8F9oQJuQ

Want to reach out to us? Want to leave a comment or review? Want to give us a suggestion or berate Anthony? Send us a text by clicking this link!In this inaugural episode of a new weekly series, Rob returns from paternity leave to join Adrian, a Marine veteran and experienced homesteader, to create something long overdue in the firearms and preparedness community: family-friendly content that doesn't compromise on substance or Catholic morals.The hosts dive into the foundations of self-reliance, beginning with the critical importance of establishing daily discipline as the cornerstone of all preparedness efforts. Adrian shares insights from his military background and current homesteading lifestyle, emphasizing how early morning routines create space for prayer, physical fitness, and productivity before the demands of family life take over.Food and water preparation take center stage as the pair discuss practical approaches to building security without breaking the bank. From incrementally building a three-month food supply to understanding water storage requirements beyond the bare minimum FEMA recommendations, listeners gain actionable advice they can implement immediately. Adrian's experience raising livestock and growing food provides real-world context to these discussions, offering inspiration for those looking to move beyond mere storage toward sustainable production.What sets this conversation apart is its balanced approach to security. While firearms receive thoughtful consideration, the hosts emphasize that physical self-defense skills must precede weapons training, challenging common misconceptions in the preparedness community. Their PACE (Primary, Alternate, Contingency, Emergency) communications planning framework provides families with a structured approach to staying connected during disruptions of any scale.Whether you're just beginning to think about preparedness or looking to refine your existing plans, this episode offers a refreshingly grounded, faith-compatible perspective on building family resilience in uncertain times. Subscribe now and join a growing community of listeners committed to responsible self-reliance without the fear-mongering or compromised values so common in firearms and prepper content.Support the show********************************************************Please subscribe! https://www.youtube.com/channel/UCKsxnv80ByFV4OGvt_kImjQ?sub_confirmation=1https://www.avoidingbabylon.comMerchandise: https://avoiding-babylon-shop.fourthwall.comLocals Community: https://avoidingbabylon.locals.comFull Premium/Locals Shows on Audio Podcast: https://www.buzzsprout.com/1987412/subscribeRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rssRumble: https://rumble.com/c/AvoidingBabylon

Knox Brew Stories is a weekly live radio show and podcast that offers an in-depth look into the beverages, businesses, artists, and inspiring humans who make Knoxville an amazing place to be!In this episode you'll find our regular weekly news about craft beer, as well as:Brew News (6:42) Special Guest, Zack Roskop!Live Music with The Alternates (13:40)Interview with Justin Martinez of Connecting Knox (21:29)Live Music with The Alternates (41:05)Next Week on Tap (54:41)Live Music with The Alternates (56:06)Co-Host & Producer: Ace Preston Co-Host & Producer: Kevin SummittAudio Engineer: Clyde TimbsPodcast Producer: Asher CokerLinks for our featured Guests:https://www.instagram.com/connecting_knox/https://connectingknox.com/homehttps://www.instagram.com/thealternates/https://www.instagram.com/trippwhitetenn/Be sure to tune in live every Monday at 6pm EST at http://ChannelZradio.comAnd check out https://www.knoxbrewstories.com/ and https://www.instagram.com/suttreeshighgravity/

“The future is coming.” Join your favourite TransAtlantic podcasting trio – Ian, Liam & Megs – for our 293rd episode as we pop our claws, don our leather suits, and revisit the film that redefined the superhero genre for the new millennium: X-Men (2000). Kev and Georgia? They're cage fighting in Northern Alberta—because of course they are. This week we discuss: Ian and Liam get into a dust-up about what constitutes a gang—whose side are you on? What's with all the wavering accents in this film? How on earth did Magneto know that Rogue had her powers when Rogue, Wolverine, and even Professor X didn't? Ian delights in the blink-and-you'll-miss-it cameo by a Canadian Prime Minister (true patriot love). We reflect on Auschwitz as a tourist destination and Ian shares a story about a fashion faux pas that might have landed him on the wrong tour. Was Anna Paquin actually the biggest star attached to the film at the time of its release? You won't guess what Bryan Singer banned from the set—and no, it wasn't claws. Our favourite ghostwriter pops up once again—this time with a surprising link to X-Men. Alternate casting choices: the Wolverine that makes us laugh out loud, and a Professor X that would've been a disaster… but we still want to see it, even if the studio told him to “beat it” (not like that). How do superheroes actually get their names? That's the class we wanted to see at Xavier's. What exactly are the rules of Mystique's powers again—and why is Toad weirdly overpowered? Which character has the worst trash talk despite having the perfect set-up? (Spoiler: lightning shouldn't strike twice.) We talk about meeting up with two Friends of the Podcast this week and drinking pints no matter the occasion. One cast member opens up about a wardrobe malfunction that made mutant fashion even harder to pull off. And finally, whether X-Men (2000) is the Best Film Ever—or just the first stepping stone on the path to superhero dominance. Become a Patron of this podcast and support the BFE at https://www.patreon.com/BFE. We are extremely thankful to our following Patrons for their most generous support: Juleen from It Goes Down In The PM Hermes Auslander James DeGuzman Synthia Shai Bergerfroind Ariannah Who Loves BFE The Most Andy Dickson Chris Pedersen Duane Smith (Duane Smith!) Randal Silva Nate The Great Rev Bruce Cheezy (with a fish on a bike) Richard Ryan Kuketz Dirk Diggler Stew from the Stew World Order podcast NorfolkDomus John Humphrey's Right Foot Timmy Tim Tim Aashrey Buy some BFE merch at https://my-store-b4e4d4.creator-spring.com/. Massive thanks to Lex Van Den Berghe for the use of Mistake by Luckydog. Catch more from Lex's new band, The Maids of Honor, at https://soundcloud.com/themaidsofhonor. Also, massive thanks to Moonlight Social for our age game theme song. You can catch more from them at https://www.moonlightsocialmusic.com/.

Our journey through the disgusting underbelly of Jeffrey Epstein's operation continues in this episode as we dive into Virginia Roberts motion to obtain alternantive service of the subpoenas after Epstein and his crew continued to duck their service requests. to contact me:bobbycapucci@protonmail.comsource:Jeffrey Epstein list: See all 40 unsealed documents (foxnews.com)

Alternate realities and democrat protesters work hand in hand. And, Papa Snoop Dog has to talk to the grandkids about moms and moms not being able to have babies.

WMC's Scott Manley, Harvard Professor Emeretus Dr. Richard Kradin, Crime Prevention Research Center's John Lott, Developer Terrence Wall, Lawfare Victim Judge Jim Troupis

Asst. Pastor Melvin Gaines Worship Service Message - Sunday, August 24, 2025 We will be looking at Paul's epistle of the Philippian church. The church at Philippi is worth our attention because of the makeup of the church and how they were co-laborers with him as contenders in the faith.

Jon and Leigh chat with Liz, the director of the Alternate & Historical Fiction Track, where imagination collides with history. From dissecting the historical accuracy of Outlander, Bridgerton, and The Gilded Age, to celebrating 10 years of Tea Duels and the delightfully absurd Splendid Teapot Racing, this track is a fan-favorite blend of fact, fiction, and fun. 'We added historical fiction so it's not just history that never happened - it's also real history you might not know. And then, of course, we throw in tea duels, catillions, and teapot races. Because it's Dragon Con... why not?' - Liz The post 50 Days of Dragon Con 2025 – Day 44 – Alternate And Historical Fiction first appeared on The Unique Geek.

Discover how Protein-Sparing Modified Fasting PSMF) Days can unlock rapid fat loss without sacrificing muscle. Vanessa shares her own recent results alongside the latest studies on intermittent high-protein fasting in women. Learn more about the TONE LUX Crystal red light therapy mask and the accessory the TONE LUX CONTOUR for the neck and décolleté  and get 20% OFF with the code VANESSA Have you ever wondered if you could accelerate fat loss with just a few high-protein, very low-calorie days each week? In this episode, Vanessa dives deep into the modern science of Protein-Sparing Modified Fasts (PSMF) and how intermittent high-protein fasting can help women lose fat, preserve lean muscle, and improve metabolic health. Vanessa reviews the latest studies on: 1–3 PSMF days per week compared to daily dieting Alternate-day and 5:2 style intermittent fasting approaches with high protein How PSMF days stack up against water fasting and generic low-calorie diets Fat loss, lean mass retention, and insulin sensitivity outcomes in women She also shares her personal PSMF experiment — one month of cycling three PSMF days per week — and reveals her results: fat loss, waist measurement changes, muscle preservation, and how it felt in real life. If you've been curious about modern approaches to PSMF, how to implement them safely, and whether they truly outperform traditional dieting, this episode brings you the evidence and the personal perspective. IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That's VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. Free high-protein keto guide: The Keto Reset eBook

The season is week away, so Zach and Jesse deliver their preview episode, including biggest question going into the season, toughest game, most important game, over/unders, bold prediction and season record prediction. The guys also get into the latest in the Nyzier Fourqurean situation and give their takes on the alternate uniforms the Badgers revealed Friday.See omnystudio.com/listener for privacy information.

Latest episode of the podcast. Please consider sponsoring a class online in someones merit, memory or refuah shelemah. You can donate here in the app or send us an email at info@ejsny.org with the dedication you want to make. Thanks!

Jason Walker and Eric Frandsen talk the latest in local sports on 106.9 FM / 1390 AM The FAN, starting with carrying over some of the College Football Playoff discussion from yesterday's show. Talking about whether the system should just include conference champions, or mostly conference champions, and what it would take to make such a system fair. The next player on the Top 25 Aggies of 2025 is revealed -- running back Javen Jacobs. Hear from USU football defensive coordinator Nick Howell from his post-practice audio on Tuesday. ESPN had a couple of ranking lists, one about the Top 100 college football players, which Mountain West players and players from USU opponents are on it? And a ranking of EuroBasket participants with Lauri Markkanen being (initially) overlooked on the list.

TalkSports HR3 8.19.25; Alternate Jerseys and Trivia by Fanrun Radio

Welcome to Episode 240 of the No Block No Rock Podcast! On this week's episode the guys talk about Huskers Alternate Jerseys, Single Digits and a Big Season in the Making for Nebraska Football We would love to advertise for your business. Contact us on our website! Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! Use our affiliate link to get your DRAFT TOP CAN OPENER: https://drafttop.com/?kbr_campaign=b3e12238&kbr_content=link&kbr_medium=kickbooster&kbr_source=kickbooster-direct Check out our website: https://nbnrpodcast.com/ Follow us on Facebook, Twitter (X), Tik Tok, Youtube & Instagram: @NBNRPodcast The No Block No Rock Podcast is proudly part of Hurrdat Sports. The No Block No Rock Podcast is sponsored by Nebraska Brewing Company Learn more about your ad choices. Visit megaphone.fm/adchoices

Do we like the black out jerseys, do we want more? AD gives his insight on it all!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We all know that reaching name level was the built in way to end the game of AD&D but was it the only ending? We talk about how the game kept going through not building a stronghold and becoming a ruler of a hex.#dnd #ttrpg #roleplaying #gaming

Asst. Pastor Melvin Gaines

Alternate titles include: The Truth is What Happens RACECAR Magicians are Dweebs Join the Na'vi Unless You Want Daddy to Come Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Bluesky. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf the Dog played "My Life is Great and It's All My Fault" by Altar Girl.

Eva Yazhari — Managing Partner of Beyond Capital Ventures, early-stage investor, author of The Good Your Money Can Do, and advocate for conscious capitalism. Her funds have backed 50+ equity and 9 debt investments, reaching over 100 million customers across Africa and India. First and most recent dollar: First job: Working at a Staten Island bread shop. Today: Managing partner of a venture + private credit fund investing in emerging markets with LP capital. Family background & mindset: Father grew up in Tanzania; grandfather a medical doctor working with Catholic missions — early exposure shaped her view of Africa as opportunity, not risk. Parents were artists — exposure to art trained her in pattern recognition, now one of her investor superpowers. Education & mindset pivots: Started pre-med at Columbia → realized it was toxic competition. Pivoted to math, discovering both aptitude and love of problem solving. Training in mathematics = fluency in patterns, language of money, and risk analysis. Early career: VP at Entrust Capital (fund of hedge funds). Employee #2 → helped scale from $200M → $4.8B AUM. Managed relationships with activist hedge fund giants like Bill Ackman and Carl Icahn. Learned portfolio building, risk management, and fundraising skills that later became core to her VC work. Why venture capital in Africa & India? By 2050, 1 in 4 humans will be African; India today has the world's largest working-age population. 53% of the next decade's growth will come from these regions. Saw contrarian “alpha” opportunity most Western investors still dismiss. Sectors of focus: Healthcare Fintech Mobility Agtech (selectively) All are tech-enabled, solving essential problems for fast-growing middle classes. Conscious capitalism lens: Portfolio companies think beyond profits → align incentives with customers, governments, communities. Example: Rwanda's first licensed online pharmacy; startup scaling e-motorbikes after gas bikes banned. Beyond Capital gives founders a share of fund profits — equitable ownership model. Fundraising lessons: Fundraising is sales math: Eva raised her second fund after 550+ investor meetings → ~30–40 LPs. Funnel has to be very wide. Mindset matters: Rejections happen, but abundance mindset drives momentum. Referrals are gold: “Every dud knows a stud” — rejections often connect you to your best investors. Exude confidence from a clear strategy — investors back comfort + conviction. Personal insights: Considers herself an entrepreneur, not just an allocator. Believes leadership skills are as critical as financial acumen. Thinks of her fund as her “third child.” Alternate career: Pop star. Dream chat: Emma Grede (helped Kardashian brands scale). Learning style: Podcasts, audiobooks, physical books. Reading now: The Culture Code by Daniel Coyle. Her book: The Good Your Money Can Do. Pump-up song: The Rapture Pt. 3 by Black Coffee. Weakness: Moving slowly — always in motion. https://www.instagram.com/consciousinvestor/?hl=en

Josh and Jack start the final Saturday without football by talking about the news items of the week surrounding Nebraska football;Single digit numbers.Alternate uniforms.Nebraska's punter.Many takes are had on all three topics, which some annoyed by the numbers and uniforms, while others love them. It's a preview of the season to come as Jack gets a little triggered.Want more podcasts like this? Subscribe to the I-80 Club for as low as $5 a month: patreon.com/i80club. And don't forget to subscribe to the I-80 Club YouTube channel! Hosted on Acast. See acast.com/privacy for more information.

We may be getting some Husker uniform news later today.

Baby, I compare you to a kiss from a rose on the grey. Plus a barrel-thumping good Nintendo game, a stupendous release from Hamster Corporation, and Osprey's brilliant Day of the Dead-inspired competitive card-placement game. All that, and saluting the flag, on Ep229. 00:00 - A weather report and holidays with Seal(s) 10:13 - Donkey Kong Bananza 22:40 - Arcade Archives 2: Ridge Racer 42:11 - Ofrenda 56:53 - Alternate uses for inventions On this episode were Dan (@ThisDanFrost), Peter (@XeroXeroXero) and Sam (@MrSamTurner). Our Spotify Playlist brings together lots of great thematic music inspired by the stuff we talk about. Links to where you can find us - StayingInPodcast.com Note: sometimes we'll have been sent a review copy of the thing we're talking about on the podcast. It doesn't skew how we think about that thing, and we don't receive compensation for anything we discuss, but we thought you might like to know this is the case.

Welcome to the 1st sermon of season 11. "WRECKED" dives into how Jesus "wrecks" our lives when we choose to follow Him. We look at Peter and how a series of events left him devastated, but still drawn to Jesus. We learn that following Jesus is about a covenant relationship, and not a try it before you buy it relationship. We are not immune to our past, but redeemed for the future. Thank you for listening and sharing this podcast! #LetGodWork Sermon Notes:[Luke 9:18-27]1) When we choose Christ to be our Lord & Savior, it is a covenant relationship.2) If we don't "wreck" our cultural views, we miss the entire point. [Matthew 26:33-35] | [Mark 14:46-47]3) Jesus Changes Everything.[Mark 14:66-72] | [Luke 22:61-62]Follow us on Instagram: @imperfectchurchpodcastWant to be on an episode or have a topic? email us: imperfectchurchpodcast@gmail.com

This week we're lollygagging around a MLB Rapid Fire, some terrible player promos, alternate jobs for the Yankees, Rookie of the Year races, the Dodgers, Padres, Blue Jays, and more! Do you have any questions or comments about Lollygagging Sports? Reach out to us on Bluesky: Bo Reed (@boreed009.bsky.social), Samantha Bunten (@samanthabunten.bsky.social‬), Lollygagging Sports (@lollygaggingpod.bsky.social). And on Twitter/X: Samantha Bunten (@samanthabunten), Matthew Irby (@IrbyStatMan), Lollygagging Sports (@LollygaggingPod).

Alternate episode titles include: A Lesser Bicep Kick That Hornet's Nest for 24 Hours The Parents Were People Too I Made A Bomb Out of This Bomb I Found There's No Fishing in Pathfinder Individual Enterprising Business Individuals You Can't Spell Business Without Peace   We encourage you to check out our Patreon and/or Ko-Fi, as they've got sweet sweet benefits and also you can help support your favorite show. AND Our Store is a thing, with all your t-shirts, tote bags, stickers and more!   Background music and sound effects:   Tech Market Tabletop Audio https://tabletopaudio.com   Email us at PodAgainsttheMachine@gmail.com Remember to check out https://podagainstthemachine.com for show transcripts, player biographies, and more. Stop by our Discord server to talk about the show: https://discord.gg/TVv9xnqbeW Follow @podvsmachine on Twitter Find us on Reddit, Instagram, and Facebook as well.

Trained as a journalist, but driven by a desire to make a difference, she spent over a decade working with sex workers in Delhi to understand and improve their lives. Gitanjali Babbar joins Amit Varma in episode 424 of The Seen and the Unseen to discuss her learnings about GB Road -- and our strange and twisted society. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out 1. Gitanjali Babbar on LinkedIn, Facebook and Instagram. 2. Kat Katha (also on Facebook and Instagram.) 3. Donate to Kat Katha. (Alternate link). 4. Select talks by and interviews of Gitanjali Babbar: 1, 2, 3, 4. 5. The Fat Girl -- Andre Dubus. 6. Aashayein -- song from Iqbal. 7. Talks on the Gita -- Vinobha Bhave. 8. The Forty Rules of Love -- Elif Shafak. 9. Tu Jhoom -- Naseebo Lal and Abida Parveen. 10. Jo Jeeta Wohi Sikandar -- Mansoor Khan. 11. Saathiya -- Shaad Ali. 12. Anurag Garg on Amazon. Amit Varma and Ajay Shah have launched a new course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. Amit and Ajay also bring out a weekly YouTube show, Everything is Everything. Have you watched it yet? You must! And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: ‘The Street' by Simahina.

This week, gWo's Mitch Hontzias is back, and this time, it's the return of South Carolina George to help host the show! Together, the guys take on some of the past week in wrestling, including: - Their thoughts on WWE SummerSlam 2025 - A look at WWE UnReal - Monday Night Raw - Becky Lynch is a beast - AEW will always be second - The Alternate Scenario and more! Tomorrow, don't miss a special presentation of McGuire on Wrestling, as WWE Superstar, KARRION KROSS will be on the show!

Austin got a little sneak peak on potential Husker football alternate uniforms.

David, Richard, and Rebecca share their thoughts on The Fantastic Four: First Steps, and if the movie is a success as a Marvel reset. Plus, they imagine a world where Marvel never existed and what that would have meant for some of the franchise stars' careers. Then, they wrap up with a festival-related listener question.Our next Little Gold Men book club read is Hamnet by Maggie O'Farrell. We'll be discussing the novel and its upcoming film adaptation on our August 7 episode. We've also added one more book for this summer, the third most-popular in our listener survey: The Ballad of a Small Player by Rowan Joffé. We'll be discussing that one on our August 28 episode. Read along with us and send your questions to littlegoldmen@vf.com.  Learn about your ad choices: dovetail.prx.org/ad-choices

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about an iconic hotel (that's a bit spooky), alternate (and less-crowded) fourteener routes, an update related to what could become Colorado's newest state park, a high-elevation rockfall that led to severe injury, and more.

Today's episode is a truth-telling, taboo-breaking, and pleasure-restoring conversation that could quite literally change lives.I am joined by Dr. Laurie Mintz, psychologist, author, speaker, and Emeritus Professor at the University of Florida, whose life's work has been a powerful act of cultural unlearning and sexual awakening. Dr. Mintz is the author of the groundbreaking books Becoming Cliterate: Why Orgasm Equality Matters and How to Get It and A Tired Woman's Guide to Passionate Sex. Both are rooted in science, filled with heart, and have been proven through published research to increase sexual satisfaction, body confidence, and orgasm frequency in women, and to radically improve communication and connection between partners.For too long, the narratives around women's bodies and sexuality have been distorted by shame, silence, and a patriarchal script that left so many disconnected from their birthright: pleasure, autonomy, and full aliveness.In a world where we have been taught that sex is penetration, that female pleasure is elusive, and that clitoral stimulation is optional, Dr. Mintz is leading a revolution: a revolution for orgasm equality, for linguistic liberation, and for true intimacy based on knowledge, consent, and joy.Her viral TEDx talk, watched by over two million people, challenges us to close the pleasure gap and to stop treating women's orgasms as afterthoughts, or worse, illusions. And her message is as much about cultural healing as it is about personal empowerment.In this episode, we explore why sex education fails most women, how language shapes our sexual experiences, why so many women fake orgasm, and how we can all return to a more authentic, attuned, and pleasure-centered approach to sexuality.This is much more than a conversation about sex. It is a conversation about power, equality, and embodiment. It is about reclaiming what was ours all along.And to remember that when a woman's pleasure is honored, we do not just heal individuals, we begin to heal the world.Episode highlights:03:00 – Dr. Mintz shares her path from writing about low sexual desire in women to uncovering the widespread ignorance around the clitoris and female orgasm.05:45 – The “orgasm gap” is a cultural problem, not a biological one—and the myth that “sex equals penetration” is rooted in patriarchal definitions of sex.08:00 – Mainstream media portrays distorted, unrealistic depictions of female pleasure, leading women to believe they are broken when they aren't.10:00 – Why so many women fake orgasms and how performance-based sex robs both partners of real connection and joy.13:45 – New research shows that bisexual women orgasm dramatically more with female partners than male ones—revealing a deeper systemic issue.16:15 – How language, sex ed, and media erase clitoral stimulation, creating a false norm that harms everyone.22:00 – When women feel fully safe, seen, and met, they can access not just physical but also spiritual and energetic orgasms.24:30 – The false end-point of male orgasm in sex and why we must redefine climax as a shared, intentional experience.27:00 – The real cost of ignoring women's pleasure: emotional distance, relational breakdown, and lost intimacy.29:00 – Lesbian couples experience more orgasms because of communication, mutual respect, and attention to clitoral stimulation—practices that can be applied to all relationships.31:45 – Research-backed benefits of Becoming Cliterate: greater sexual satisfaction, more frequent orgasms, improved communication—and less sexual pain.34:00 – Dr. Mintz's six-step rhyme to close the orgasm gap: Educate, Meditate, Communicate, Lubricate, Vibrate, Alternate.36:30 – Addressing the myth of vibrator “desensitization” with science and compassion.39:00 – Why labiaplasty, unless medically necessary, is a...

Alternate titles include: The Antarctic Attic Fan Before We Save the World…We've Gotta Save the World Snowmo(de)bile Noodles! I'm Not Like Other Homes Pull the Pube Genital Peril Were That You Were a Sewing Gun Support the show on Patreon. Buy some merch at the Contention General Store. Follow along on Bluesky. Find other listeners on Discord and Reddit. Soundtrack by WAAAVV. Wolf the Dog played "My Life is Great and It's All My Fault" by Altar Girl.

When the opportunity arose to join the Project Mesorah trip to Poland, we didn't know exactly what to expect—but we had one assurance from Rabbi Spero: this would be a life-changing journey. And it was. This year, in the season of Tisha B'av, join us as we recount our emotional trip following the footsteps of the victims, from Chachmei Lublin, to Majdanek to Auschwitz. Follow us as we say Kaddish where so many were martyred. Listen to us as we sing Hamalach Hagoel where countless children spent their last moments as a sacrifice to future children victims of the war. And most of all, be inspired from hearing how we saw the words of the Torah fulfillfed: וְאַף־גַּם־זֹ֠את בִּֽהְיוֹתָ֞ם בְּאֶ֣רֶץ אֹֽיְבֵיהֶ֗ם לֹֽא־מְאַסְתִּ֤ים וְלֹֽא־גְעַלְתִּים֙ לְכַלֹּתָ֔ם לְהָפֵ֥ר בְּרִיתִ֖י אִתָּ֑ם כִּ֛י אֲנִ֥י ה' אֱלֹהֵ-יהֶֽם׃ Yet, even then, when they are in the land of their enemies, I will not reject them or spurn them so as to destroy them, annulling My covenant with them: for I Hashem am their G-d. ________ ** We want to thank from the bottom of our hearts, Ari Scharf, Rabbi Spero, and the entire Project Mesorah team for the unbelievable opportunity they gave us in joining their trip.  What are you waiting for? Experience it for yourselves! ** Project Mesorah's trips are always memorable and even life changing, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ________ ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ ** BONUS CONTENT AVAILABLE NOW BY PHONE! ** Subscribe At: 605-417-0303 If you're having an issue connecting to our call-in number: Alternate number: 605-562-3525   Get official KC swag and show your support to the world! https://kiddushclubmerch.com   Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership     We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

On today's show, Pat, Darius Butler, AJ Hawk, and the boys jump around to all the different teams in the NFL as all teams have reported for training camp, while also checking in on what's happening around the sports world as a whole. Joining the show to chat about all the different contract situations still happening around the league is NFL Network Senior Insider, Ian Rapoport. Next, Nascar legend, Kyle Busch joins the show to chat about his career and this weekend's Pennzoil 250 in Indianapolis. Lastly, 12 year NFL veteran at Quarterback, ESPN NFL analyst, Dan Orlovsky joins the show to chat about who he thinks will win the AFC this year, his thoughts on the Colts QB situation, what he thinks of Rodgers in Pittsburgh, and more. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we're off for a few days. We'll see you on Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Alternate headline: Jesus Christ PogačarWelcome to a podcast in three parts. Caley, Jonny, and Iain first join from the Tourmalet, then a traffic jam, and then a fascinating restaurant in Lourdes. Tadej Pogačar is the story of the day but there are plenty of other bits to dig into.