Podcasts about outdoor activities

Not only is spending time outdoors linked to lower stress levels, it can be a way to recognize the importance of nature around us. With all of the events throughout the city, it can also be a great way to meet new people. Reset discusses some of the events around town this month with freelance outdoor and travel journalist Erica Zazo and Reset's sustainability contributor, director of Loyola University Chicago's Baumhart Center for Social Enterprise and Responsibility Karen Weigert. For a full archive of Reset interviews, head over to wbez.org/reset.

Jeff PetersonOwner & FounderReelin Family FunMeet Jeff Peterson, the spirited owner of Reelin Family Fun! He's all about transforming ordinary family outings into extraordinary adventures filled with laughter and learning. With a deep passion for fishing and exploring the outdoors, Jeff, along with the dedicated Reelin Family Fun Staff, creates interactive experiences that bring families closer to nature and each other. It's not just about the fish you catch, it's about the time spent together and the memories made! Known for his love of the outdoors, Jeff's enthusiasm gets kids and parents excited about discovering the wonders of nature together. When he's not busy catching fish and making memories, Jeff enjoys exploring new places and sharing his 57 years of family adventure and fishing wisdom with new explorers.summaryIn this episode of the Big World Made Small podcast, Jason Elkins interviews Jeff Peterson, the founder of Reelin Family Fun, about his grassroots initiative to teach families how to fish. Jeff shares his passion for fishing and the importance of creating lasting memories with family through outdoor activities. He discusses the shift to online fishing courses, the significance of building confidence in new fishers, and the health benefits of spending time outdoors. The conversation emphasizes the joy of fishing as a bonding experience and offers practical advice for beginners. In this conversation, Jason Elkins and Jeff Peterson delve into the world of fishing, focusing on the art of fly tying, the importance of conservation, and the communal aspects of fishing. They discuss how fly tying can be a creative and therapeutic hobby, the significance of catch and release practices for maintaining healthy fish populations, and how fishing can foster connections among people. The discussion highlights the evolution of fishing practices and the role of technology in enhancing the fishing experience.takeawaysWe help families and groups learn fishing.The goal is to create lasting memories outdoors.Online courses make fishing accessible to everyone.Fishing is about the experience, not just the catch.Confidence is key for new fishers.Start with basics like bobbers and worms.Fishing can be done from shore without a boat.Investing in basic gear is affordable.Fishing fosters connections between family members.There are numerous health benefits to fishing. Fly tying can be a therapeutic and creative hobby.Fishing can provide a sense of community and connection.Conservation practices are essential for sustainable fishing.Catch and release can help maintain healthy fish populations.Fishing can teach valuable lessons about nature and responsibility.Technology has changed the way we fish and learn about fishing.Fishing can be a solitary or communal activity.Proper handling techniques are crucial for fish survival after catch.The mindset around fishing and conservation has evolved over the years.Fishing can be a great way to bond with family and friends. Learn more about Big World Made Small Adventure Travel Marketing and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.

Summary: In this episode, the hosts explore the connection between outdoor activities and health, focusing on the concept of social prescribing. Julia Hotz, a journalist and author, discusses her research on how movement, nature, art, service, and belonging contribute to mental and physical wellbeing. Through real-life examples, the conversation highlights the therapeutic benefits of engaging with nature and community, particularly in the context of mental health recovery. In this conversation, Julia Hotz discusses the profound impact of nature on health and well-being, exploring historical and modern examples of social prescribing. She emphasizes the importance of movement, art, and community in enhancing mental health, particularly in the context of the COVID-19 pandemic. The discussion highlights the need to reconnect with nature, revive play-based childhoods, and the therapeutic benefits of engaging in outdoor activities such as hunting and foraging. Hotz advocates for a holistic approach to health that incorporates these elements into our daily lives. - ⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠ Links: Instagram The Connection Cure Takeaways: Outdoor pursuits like hunting and fishing can enhance health. Social prescribing connects health professionals with community activities. The five core ingredients of social prescribing are movement, nature, art, service, and belonging. Nature has significant mental health benefits, reducing stress and improving mood. Real-life examples show how fishing can aid in mental health recovery. Engaging with nature can lead to faster recovery in healthcare settings. Social connections formed through shared activities can be profound. The economic growth in Japan had social implications that affected mental health. Health problems can arise from disconnection from nature. Government campaigns have successfully encouraged nature engagement. Returning to nature can improve mental health and well-being. Social prescribing is gaining traction in modern healthcare. Community and service enhance our connection to the world. Nature-based activities can combat attention fatigue. Reviving play-based childhoods is vital for future generations. Chapters: 00:00 The Healing Power of Nature and Outdoor Pursuits 05:20 Understanding Social Prescribing 11:38 The Five Core Ingredients of Social Prescribing 14:36 Real-Life Examples of Social Prescribing 20:02 The Connection Between Nature and Mental Health 24:11 Historical Context of Outdoor Activities and Mental Wellbeing 26:07 The Health Crisis and Nature's Solution 28:11 Modern Campaigns for Nature Engagement 29:58 Reviving Play-Based Childhoods 33:43 The Power of Movement and Social Prescriptions 39:22 Connecting with Nature through Hunting and Foraging 45:27 The Role of Art in Well-Being 47:44 The Importance of Service and Community Keywords: Health, outdoor pursuits, social prescribing, nature, mental health, wellbeing, community, movement, art, belonging, health, nature, social prescribing, movement, art, community, mental health, childhood, hunting, well-being Learn more about your ad choices. Visit megaphone.fm/adchoices

Ridgefield Chamber of Commerce: Supporting Business, Community, and Outdoor Activities in Washington.Welcome back to the Outdoor Adventure Series! In today's episode, host Howard Fox sits down with Dawn Bell, President, and Jessica Kipp, Vice President, of the Ridgefield Chamber of Commerce in Ridgefield, Washington. Nestled in the beautiful Pacific Northwest just north of Vancouver, Ridgefield is a rapidly growing community that's becoming a hub for business and outdoor recreation.Dawn and Jessica share their passion for supporting local small businesses and fostering community connections. They also highlight what makes Ridgefield so unique: easy access to the outdoors, a vibrant wine scene, delicious farm-to-table dining, and a network of walking trails, parks, and water activities. DISCUSSION00:00 Introductions05:06 Unique Local Businesses to Visit08:32 "Monthly Meetings at Bevridge"10:06 Exploring Nature and Local Markets15:50 "Small Business Celebrations"17:03 Showcasing Local Wineries Event22:32 Chamber's Role with City Government23:15 "Small Business Resources Lacking"28:37 Volunteering and Community Growth31:43 Community Collaboration Realization33:32 Supporting Local High School Scholarships38:25 "Ridgefield Commerce & Outdoor Adventures"CONNECT WITH THE RIDGEFIELD CHAMBERLearn more about Ridgefield, WA by visiting the Ridgefield Chamber of Commerce Website at https://ridgefieldchamberofcommerce.com/ and follow them on their social media: Facebook: https://www.facebook.com/RidgefieldWAChamberofCommerce/Instagram: https://www.instagram.com/chamberridgefieldwa/NEXT STEPSVisit us at https://outdooradventureseries.com to like, comment, and share our episodes.KEYWORDSRidgefield Chamber, RidgefieldWA, Ridgefield National Wildlife Refuge, Outdoor Adventure Series, Podcast#RidgefieldChamber #RidgefieldWA #RidgefieldNationalWildlifeRefuge #OutdoorAdventures #Podcast My Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

Wishing that your kids spent less time glued to screens? There's an easy antidote - and it's as close as your backyard. Step into a lively, all-guys conversation with Steve Alessi, his son Chris Alessi, and son-in-law Christopher Muiña as they swap stories about fatherhood, raising sons, and the pure chaos (and joy) that comes from letting kids get dirty, daring, and hands-on with nature. You'll discover why getting your family outside—gardening, washing cars, building sandboxes, or just chasing birds—can reduce stress, boost development, and create stories that stick for generations.So if you're looking for inspiration (and a gentle nudge) to embrace adventure and outdoor memories with your children, this is your cue to get out, get messy, and make those priceless family moments happen.Support the showJoin our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and we'll send you a powerful FREE guide that will help you strengthen your family's values! Click HERE to get your guide Support the Family Business Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review Listen to the Alessi sisters' daily devotional podcast My Morning Devotional

Scott Jones and Henry Abbott explore the importance of outdoor play, the evolution of sports, and the significance of injury prevention in athletics. They share personal anecdotes about their childhood adventures and parenting experiences, emphasizing the need for unstructured play in children's lives. Abbott discusses his journey as a sports writer and his recent work on biomechanics and injury prevention, highlighting the joy of movement and the relationships built through sports. They delve into various aspects of athletic performance, focusing on injury prevention, particularly ACL injuries, and the biomechanics of landing. They discuss the importance of understanding body mechanics, the impact of footwear on performance, and practical coaching tips for athletes. The dialogue emphasizes the need for tailored training methods and the significance of addressing common issues like 'computer back' in today's athletes. They discuss the evolution of running techniques, the significance of ballistic training, and practical drills that can be applied by anyone. The conversation also touches on the concept of Misogi, emphasizing the value of outdoor challenges and creative training methods to engage communities and promote physical fitness.   Chapters   00:00 Introduction and Background 03:03 The Joy of Outdoor Adventures 06:02 The Importance of Play in Childhood 08:59 Navigating Parenting and Outdoor Activities 11:59 The Evolution of Sports and Competition 15:08 Injury Prevention and Biomechanics 18:03 The Power of Movement and Joy 21:57 Exploring Athletic Insights 27:15 Understanding ACL Injuries 33:32 The Importance of Landing Mechanics 39:41 Addressing Computer Back Issues 41:02 The Shoe Debate in Athletics 49:53 Injury Insights and Athletic Training 50:12 The Evolution of Running Techniques 51:45 Ballistic Training for Peak Performance 53:41 Practical Drills for Everyone 57:28 Youth Sports and Development 01:01:10 The Concept of Masogi and Outdoor Challenges 01:05:22 Creative Training Methods and Community Engagement      

Rebekah Coste welcomes Sara Lesire, a St. Louis mom and content creator behind Midwest Nomad Family, to the Moms of the Lou podcast! Sara shares her journey from rural Illinois to St. Louis, her transition from hiking for fun to documenting local adventures, and the growth of her family's content creation business. She highlights popular local spots like the City Museum, Forest Park, and Tower Grove Park, and discusses the shift from photo-based content to storytelling through reels on Instagram. Sara emphasizes the importance of starting small with outdoor activities and offers advice for families looking to explore more. To find more places to explore outside the St. Louis area, check out https://midwestnomads.com/!We are so grateful to Chelsey Huff Design for sponsoring this episode. Chelsea creates beautifully custom printed designs that bring your vision to life without the stress. Plus, as a St Louis mom listener, enjoy 10% off your order with code STLMOMS at checkout! Chelsea Huff Design, where every detail tells your story.Sara is a mom of two who has lived in the St. Louis area for over 30 years. While she continues to work part-time as a civil engineer, she uses her love for travel, adventure, and the outdoors to help other families explore through her blog and social media accounts. Sara shares family-friendly attractions, hikes, parks, and day trips around the St. Louis area and beyond. She loves writing family-friendly hiking and travel guides so that other families know what to expect. Her goal is to show that you don't have to spend a lot of money or travel far to find a new adventure. Favorite Parks with Playgrounds: Forest Park, Brentwood Park, Indian Camp Creek, O'Day Park, Wildwood Community Park, Watson Trail Park, Vago Park, Jake's Field of Dreams, Schranz Park, Turtle ParkGreat Family Hikes or Walks: Forest Park, Tower Grove, Powder Valley Conservation Center, Castlewood State Park, Pickle Springs, The Nature Institute (Olin Preserve), Kress Farm Garden Preserve, Rockwoods Reservation, Elephant Rocks, Hughes MountainWe hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom. It was recorded and edited by Half Coast Studios in St. Louis, Missouri. Music composed by Trina Harger.

In this episode, Hailey celebrates summer's near arrival—the perfect time to get outside, enjoy the fresh air, boost your Vitamin D levels, and take care of your mental health! After the long and cold winter, it's time to gear up and get yourself ready for a mentally strong remainder of the year. Let's dive into how you can get outdoors all throughout the state and take care of yourself, all while exploring nature! The Bobber is brought to you by Something Special from Wisconsin: https://www.somethingspecialwi.com/Read the blog here: https://discoverwisconsin.com/a-key-to-taking-care-of-your-mental-health-get-outside-and-discover-wisconsin/Amnicon Falls State Park: https://dnr.wisconsin.gov/topic/parks/amnicon; Copper Falls State Park: https://dnr.wisconsin.gov/topic/parks/copperfalls; Geneva Lake Shore Path: https://www.visitlakegeneva.com/things-to-do/shore-path/; Dane County Bicycle Map: https://www.greatermadisonmpo.org/maps/DaneCountyMapforBicyclists.cfm; Bradford Beach: http://www.bradfordbeachmke.com/; Kohler-Andrae State Park: https://dnr.wisconsin.gov/topic/parks/kohlerandraeThe Bobber: https://discoverwisconsin.com/the-bobber-blog/The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpodShop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsinDiscover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsinDiscover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworksWCA Group Health Trust: https://www.wcaght.org/

In this fun episode, Sonia and Roberta ask the question: Am I too grown for this?  They talk about the trends, habits, and guilty pleasures they've outgrown — and the ones they're proudly holding onto. From fashion and concerts to dating and slang, they break down what's still a vibe and what's getting left behind.Like. Follow. Share. Website: grownandgrowingpodcast.comFacebook: @GrownandgrowingpodcastInstagram: @GrownandgrowingpodcastYouTube: Grown and Growing PodcastEmail: grown.growingpodcast@gmail.com

In this episode, Hailey discovers everything Chippewa County has to offer! Whether you want to spend a day out on the town shopping, find your favorite foodie stops, or explore the arts and history… Chippewa County has it all! Now let's get to it! The Bobber is brought to you by Something Special from Wisconsin: https://www.somethingspecialwi.com/Read the blog here: https://discoverwisconsin.com/insiders-guide-to-chippewa-countys-shopping-dining-and-play/Collective Charm: https://gochippewacounty.com/listings/collective-charm/; Drewmark Boutique: https://gochippewacounty.com/listings/drewmark-boutique/; Spring Street Sports: https://gochippewacounty.com/listings/spring-street-sports/; Green Oasis: https://gochippewacounty.com/listings/green-oasis/; The Local Store: https://gochippewacounty.com/listings/the-local-store/; Bravo! Salon & Spa: https://gochippewacounty.com/listings/bravo-salon-spa/; Bohemian Oven: https://gochippewacounty.com/listings/bohemian-ovens-bakery-restaurant/; Max's Bistro & Bar: https://gochippewacounty.com/listings/maxs-bistro-and-bar/; Frog Hop: https://gochippewacounty.com/listings/frog-hop-llc/; Loopy's Saloon: https://gochippewacounty.com/listings/loopys-grill-saloon/; River Jams: https://gochippewacounty.com/listings/river-jams/; The Edge Pub & Eatery: https://gochippewacounty.com/listings/the-edge-pub-eatery/; The View on Lake Wissota: https://gochippewacounty.com/listings/the-view-on-lake-wissota/; Wissota High Shores Supper Club: https://wissotahighshores.com/; Paradise Shores 4: https://gochippewacounty.com/listings/paradise-shores-hotel/; West Hill Bar & Grill: https://gochippewacounty.com/listings/west-hill-bar-grill/; Connell's Supper Club: https://gochippewacounty.com/listings/connells-supper-club;Country Fest: https://gochippewacounty.com/listings/hoofbeat-festival-country-fest/; Rock Fest: https://gochippewacounty.com/listings/rock-fest/; Northern Wisconsin State Fair: https://gochippewacounty.com/listings/northern-wisconsin-state-fair/; Chippewa Falls Farmers Market: https://gochippewacounty.com/listings/chippewa-falls-farmers-market/; Dixon's Apple Orchard: https://gochippewacounty.com/listings/dixons-apple-orchard/; Connell's Family Orchard: https://gochippewacounty.com/listings/connells-family-orchard/; Glaze N' Glass Creations: https://gochippewacounty.com/listings/glaze-n-glass-creations/; AR Workshop: https://gochippewacounty.com/listings/ar-workshop-chippewa-falls; Heyde Center for the Arts: https://gochippewacounty.com/listings/heyde-center-for-the-arts/; Chippewa Steel: https://gochippewacounty.com/listings/chippewa-steel/The Bobber: https://discoverwisconsin.com/the-bobber-blog/The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpodShop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsinDiscover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsinDiscover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworksChippewa County: https://gochippewacounty.com/. Follow on social @gochippewacounty

In this episode, Hailey checks out a must-visit destination—the Menomonie Area! Get ready to plan your next trip with all of our tips, tricks, and favorite locations, from the natural attractions to the wonderful family-fun activities! Your weekend getaway awaits…The Bobber is brought to you by Something Special from Wisconsin: https://www.somethingspecialwi.com/Read the blog here: https://discoverwisconsin.com/how-to-plan-your-next-weekend-getaway-in-the-menomonie-area/Devil's Punchbowl: https://landmarkwi.org/devils-punchbowl/; Red Cedar State Trail: https://exploremenomonie.com/listings/red-cedar-state-trail/; Hoffman Hills: https://dnr.wisconsin.gov/topic/parks/hoffmanhills; WoodWind Park: https://woodwindpark.com/#Home-1; Zymurgy Brewing Company: https://zymurgybrew.com/; Brewery Nonic: https://www.brewerynonic.com/; Wilson Creek Inn: https://www.wilsoncreekinn.com/; Jake's Supper Club: https://jakessupperclub.com/; Whitetail Golf Course: https://www.whitetailgolf.com/; Raw Deal Coffee Roaster: http://www.rawdeal-wi.com/; Log Jam Bar & Eatery: https://www.logjambarandeatery.com/; Scatterbrain Cafe: https://www.facebook.com/scatterbraincafe/; Cancun Mexican Grill: https://cancunmexicangrillwi.com/; Ted's Pizza: https://www.tedspizzapie.com/; Menomonie Golf & Country Club: https://www.facebook.com/people/Menomonie-Golf-and-Country-Club/100055070154097/; C&Js's Candy Store & Scoop Schoppe: https://cjscandystore.com/; Ellsworth Creamery: https://www.ellsworthcheese.com/; The Cabin: https://the-cabin.simplecast.com/episodes/how-to-plan-a-weekend-getaway-in-the-menomonie-area-OaoGUAABThe Bobber: https://discoverwisconsin.com/the-bobber-blog/The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpodShop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsinDiscover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsinDiscover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworksMenomonie: https://exploremenomonie.com/. Follow on social @exploremenomonie

In this conversation, Heather and Nate reflect on their time living in Utah, sharing personal anecdotes about their experiences, cultural differences, and the challenges they faced. They discuss the unique aspects of Utah's lifestyle, including the local culture, community dynamics, and outdoor activities - which were definitely a highlight for the both of them. Heather shares how her job situation in Utah affected her overall happiness and that this is when she decided to start her Beachbody/social media influencing adventure. The two of them also share a funny story about a SWAT situation that happened in the neighborhood they lived in. If you've ever wondered what it's like to live or be stationed in Utah, tune in to this episode!Highlights:00:00 Welcome to Utah: A New Adventure03:08 Cultural Differences and Unique Experiences05:57 Neighborhood Life and Community08:47 Outdoor Activities and Natural Beauty12:10 Navigating Work and Social Dynamics14:59 Memorable Moments and Travel Stories18:11 Reflections on Living in UtahLet's ConnectConnect with us HEREPodcast IG: chirpinwithchipTikTok: heather.demersWebsiteLINKS/CODES/DISCOUNTSFor business inquiries: heatherdemers@trend-mgmt.comFor all our favorite products:LTK is linked HEREShopMy is linked HEREThis episode was brought to you by the Pivot Ball Change Network.

Hey ladies! Welcome back to another episode of the Revitalized Womanhood podcast. You're in for a treat with today's episode of the Revitalized Womanhood Podcast! I sat down with the amazing Dayna Boshard—she's a barber, a community builder, and someone who lives and breathes adventure! We talk about everything from the power of connection through her work to the passion projects she's involved in—like Eternal Hope International and her upcoming hiking fundraiser. We also get real about life transitions, especially the empty nest phase, and how important it is to have strong, supportive relationships during those seasons. We dive into healthy communication, the ups and downs of navigating gender roles, and why timing and emotional resilience matter so much when you're chasing your goals. This convo is packed with heart, honesty, and a whole lot of wisdom about defining your own version of womanhood and surrounding yourself with a community that lifts you up. You're gonna love Dayna as much as I do. Connect with Dayna Boshard online: https://www.circuitsandsummits.com/ Connect with the Revitalized Womanhood today! https://revitalizedwomanhood.com/ CHAPTERS: 00:30 Dana's Background and Passion for Community 03:11 Building a Community Through Barbering and Outdoor Activities 08:32 Involvement with Eternal Hope International 11:21 Fundraising and Hiking Challenges 19:03 Balancing Family and Personal Goals 24:29 Encouraging Women to Pursue Their Passions 31:42 Navigating Relationship Dynamics 32:32 The Importance of Community 33:40 Balancing Personal and Family Goals 35:25 Embracing Change and Growth 37:13 The Power of Communication 38:21 Overcoming Challenges Together 42:32 The Role of Timing in Life 44:38 The Value of Persistence 54:04 Defining Your Own Womanhood

I sit down with Tim and Renee—better known as Simply the ⁨@reneeandtim⁩ . These two have thru-hiked the Pacific Crest Trail (PCT) and Continental Divide Trail (CDT), set a Fastest Known Time (FKT), and built a massive online audience with their content on backpacking, ultrarunning, and dehydrated trail meals.Follow the Thru Hikers on the internetInstagram: https://www.instagram.com/thruhikers/TikTok: https://www.tiktok.com/@thruhikers?Website: https://thruhikers.co/We talk about their full-time careers in plant genetics and engineering to outdoor influencers, the pressure of going viral on TikTok, and what it's like filming content while hiking thousands of miles. Renee shares the story behind her self-supported Oregon FKT and how spreadsheets, heatwaves, and stubborn fire seasons played a role.Check out The Barkley Bonus Episodes: https://open.spotify.com/playlist/5KrLfLJn9Joy6PwwX3uEFR?si=cb96d5bf10ca48f3Support our sponsors Janji.com, Garagegrowngear.com and Csinstant.coffeePlus, we dive into:-The realities of turning hiking into a career-Dehydrated food experiments gone wrong (bibimbap, we're looking at you)Trail name origins ("Blue Man" and "Sausage")-How to prep for your first long-distance hike (spoiler: you don't need to be an expert)-Their book combining backpacking recipes and advice-And why trail running has become their go-to between big hikesThis episode is perfect for aspiring thru-hikers, FKT nerds, trail chefs, and anyone wondering how to turn a love of the outdoors into a lifestyle.Chapters00:00 Adventuring with an Audience03:06 Balancing Careers and Adventures05:59 The Journey to FKTs09:00 The Transition to Ultra Running11:56 Navigating Social Media Growth15:04 The Process of Writing a Book34:51 The Journey of Publishing a Book36:44 Wildlife Encounters and Adventure Stories41:05 The Art of Dehydrating Food for Hiking50:29 Preparing for a Thru-Hike Adventure55:40 Trail Names and Their StoriesSubscribe to Substack: http://freeoutside.substack.comKeywordsThruhiking, Ultra Running, FKT, Adventure, Social Media, Content Creation, Hiking, Outdoor Activities, Balancing Work and Adventure, Recipe Book, hiking, adventure, wildlife encounters, thru-hiking, book publishing, dehydrating food, trail names, outdoor stories, FKT, hiking tips

Tom RosenbauerChief EnthusiastThe Orvis CompanyTom Rosenbauer has been with the Orvis Company since 1976, and while there has been a fishing school instructor, copywriter, public relations director, merchandise manager, and was editor of The Orvis News for 10 years. He is currently their chief marketing enthusiast, which is what they call people when they don't know what else to do with them.He has fished extensively across North America and has also fished on Christmas Island, the Bahamas, Belize, in Kamchatka, Chile, and on the fabled English chalk streams .His podcast, The Orvis Fly-Fishing Podcast, is one of the top outdoor podcasts on ITunes and has had over 25 million downloads since its inception. He lives with his wife and son in southern Vermont on the banks of his favorite trout stream.summaryIn this episode of the Big World Made Small podcast, host Jason Elkins welcomes Tom Rosenbauer, the Chief Enthusiast of Orvis, to discuss his extensive journey in the fly fishing industry. They explore Tom's early experiences with fishing, the evolution of fly fishing, and how it has become more accessible to newcomers. Tom shares memorable adventures, the importance of passion in sustaining a long career, and how technology has changed the way they connect with the fishing community. The conversation wraps up with insights on future travel aspirations and demystifying fly fishing for beginners.takeawaysTom Rosenbauer has been with Orvis for 49 years.The title 'Chief Enthusiast' reflects a long career with Orvis.Starting in retail is a common path for those in the fly fishing industry.Fly fishing can be accessible and affordable for beginners.Technology has transformed how fly fishing is taught and shared.Traveling for fishing can lead to unforgettable experiences.Passion is key to longevity in the fly fishing business.Fly fishing is not just about trout; there are many species to target.Independent fly shops are crucial for the fishing community.Learning to fly fish has never been easier with online resources.Learn about Tom's trip to Iceland. Learn more about Big World Made Small Adventure Travel Marketing and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.

 In this conversation, Dave shares a memorable day spent with his son Xander at a baseball game, highlighting the joy of creating lasting memories and the dynamics of family life. The discussion transitions into reflections on parenting, the challenges of balancing family time, and the excitement of introducing children to new experiences. The conversation then shifts to insights about the stock market, expressing concerns about current trends and the impact on personal investments. Finally, the hosts discuss workplace dynamics, particularly regarding personal days and the importance of respecting coworkers' choices, before wrapping up with a light-hearted exploration of hobbies and personal interests. www.patreon.com/aitdpod PROMO CODE "AITD50" FOR 50% OFF YOUR FIRST MONTH https://discord.gg/TR2epPEdt2 JOIN THE CARDBOARD COMMUNITY DISCORD! Chapters 00:00 Introduction and Community Engagement 03:00 Exploring UPS Stock and Driver Dynamics 05:59 Nostalgic Stories and Childhood Memories 12:00 Reflections on Loss and Grief 23:54 Balancing Work and Personal Life 29:23 A Day at the Baseball Game 35:22 Navigating Family Dynamics 39:12 Reflections on Life and Memories 46:39 Stock Market Insights and Concerns 55:11 Workplace Dynamics and Personal Days 59:32 Hobbies and Personal Interests 01:01:08 Creative Hobbies and Artistic Expression 01:02:01 Outdoor Activities and Nature 01:04:35 Nostalgia and Adrenaline Rushes 01:06:04 Unique and Quirky Hobbies 01:07:35 Fitness and Health Pursuits 01:09:18 Personal Interests and Relationships 01:10:16 Travel and Adventure 01:11:41 Collecting and Gaming 01:12:30 Storytelling and Personal Experiences 01:23:03 Future Aspirations and Hobbies THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY

Nutritionist Leyla Muedin explores the connection between positive thinking and physical health. She discusses how a positive mindset can improve heart health, immunity, and energy levels, while reducing stress and fatigue. Leyla also shares practical habits to boost positivity and overall well-being, emphasizing the holistic approach to mental and physical health. The episode is backed by scientific research and provides actionable tips for enhancing daily life through optimism.

Constitutional Concealed Carry Reciprocity Act full Luis Valdes, Florida State Director for Gun Owners of America joins Second Amendment Radio! Marc & Bo talk Signal Messenger and we speak with Airman 1st Class William Heimberger about the Airman's Dorm Museum. 2309 Sat, 29 Mar 2025 21:00:00 +0000 L8pmaGnzFD4gsO3O7R98r5BHP4IvMVEM military,second amendment,outdoor,outdoor activities,sports,leisure,government Second Amendment Radio military,second amendment,outdoor,outdoor activities,sports,leisure,government Constitutional Concealed Carry Reciprocity Act Each week 2nd Amendment Radio talks about anything and everything that impacts the rights and passions of today's firearm's enthusiats. Conceal carry laws, hunting, training, new products and celebrity interviews are all part of this power packed hour. 2024 © 2021 Audacy, Inc. Sports Leisure Government False https://player.amperwavepodcasting.com?feed-li

About Norris:Norris “The Fashionfly Hiker” Atkins is an encourager, educator, and nature enthusiast. As the founder and CEO of Norris Explores Outdoors (NEO), an Austin-based company, he provides a safe platform for Black individuals to reclaim their ancestral connection with nature. This connection not only enhances their physical health and mental health well-being but also fosters a sense of belonging and empowerment. His passion for the outdoors was nurtured during his time as a member of the Boy Scouts. Since 2015, he has dedicated himself to increasing outdoor visibility within Black communities. In 2024, he launched #Norris Explores Outdoors, a digital movement that collaborates with influencers to create a diverse and inclusive outdoors for Black individuals. He is actively involved in Outdoor Afro Austin, a nonprofit organization that reconnects Black communities with nature. Norris has been featured in the IG Live Chat Black in National Parks Project and mentioned in the Texas Highways magazine. He has been recognized through the Outdoor Afro Joyful Photo Award. Additionally, he has received The SCBWI Austin Annual Carmen Oliver On-the-Verge Conference Scholarship for his pre-published picture book, “My Hike With Daddy: A Story Of Black Joy In Nature.” He is a Tour Guide Volunteer and advocate of the We Need Diverse Books movement through storytime at Austin Central Library. He leads guided interpretive hikes at Enchanted Rock State Natural Area, visits Texas state and national parks, embarks on road trips to visit civil rights sites, and engages in bat watching, and he believes that nature is an integral part of his ancestral identity. Norris lives in the Pease Park area deep in the heart of downtown Austin. Catch up with Norris on Instagram and Threads at: @norrisexploresoutdoors Key Takeaways:Mindfulness and compassion are essential for living better.Norris Atkins promotes outdoor visibility for Black communities.Boy Scouts played a pivotal role in Norris's love for nature.Fishing is both a recreational activity and a life skill.Nature provides a safe space for mental health management.Building community through outdoor activities is vital.Embracing discomfort leads to personal growth.Nature teaches patience and curiosity.Outdoor activities can foster a sense of belonging.We are all interconnected in our experiences. Being outdoors is part of our DNA.We must reclaim our right to outdoor spaces.Nature provides a healing experience.Forest bathing helps wash away negativity.Creating safe spaces allows for emotional release.Journaling can memorialize transformative experiences.Empowerment comes from connecting with nature.Experiencing the night sky can be humbling.It's important to encourage each other in our journeys.Real men cry and it's okay to express emotions.Creating a culture of belongingness is essential for mental health.Silence can be a powerful tool for healing and reflection.Mindfulness practices can help build resilience in challenging times.Nature provides a unique space for connection and community.Introverts can find strength in their desire for solitude.Building a resilient brain is crucial for overall well-being.Engaging in outdoor activities can enhance personal growth.Practicing silence can be started in small increments.Community support is vital for survival and wellness.Norris offers outdoor adventures and collaborations for those interested. Chapters:00:00 Introduction to Mindfulness and Nature02:48 Norris Atkins: A Journey into the Outdoors06:03 The Impact of Boy Scouts on Personal Growth08:59 Fishing: A Family Tradition and Life Skill11:59 Mental Health and Nature Connection15:05 Building Community Through Outdoor Activities17:58 Embracing Discomfort for Personal Growth20:53 Nature as a Teacher of Life Skills25:12 Reclaiming Our Outdoor Heritage29:21 The Connection to Ancestry and Nature31:42 Experiencing the Night Sky34:50 The Healing Power of Forest Bathing39:51 Creating Safe Spaces for Emotional Release42:12 Empowerment Through Nature and WritingExtended Conversation:Creating a Culture of BelongingnessThe Power of Silence and StillnessBuilding Resilience Through MindfulnessCommunity and Connection in NatureFinding Norris: Outdoor Adventures and Collaborations  Connect with me:Join over 5,000 happier people on my mailing list! https://www.healthyhousecallswithangel.comWhat area of your life needs the most care and attention right now? Work with me 1:1! Get the support you need and the science you've been searching for in my private community! https://www.thesevacircle.comCheck out my practice Seva Health: https://sevahealthgroup.com/Connect with me on LinkedIn: https://www.linkedin.com/in/angelvshannon/Connect with me on Instagram: https://www.instagram.com/angelvshannon 

With outdoor activities like kayaking, hiking, whale watching, and more, Greenland is a haven for nature lovers and adventurers. Malisha Mendis from the Short Girl on Tour blog joins Stevie to share more about Greenland and some top things to do while you're there.Show Notes ⬇️ Published on 3/21/25 Timecodes0:00 - Intro1:28 - The Landscape and Terrain of Greenland3:20 - Most Popular or the Best Time to Visit Greenland5:54 - Outdoor Activities to Enjoy in Greenland8:35 - Hiking Around Ilulissat10:54 - Whale Watching in Greenland12:28 - Traditional Food in Greenland14:17 - Stay Connected with Short Girl on Tour17:22 - Malisha Mendis is a Student of TravelRead Malisha's Blogs About GreenlandFollow Short Girl on Tour onInstagramFacebookPinterestX

Welcome to episode 499 of the Outdoor Adventure Lifestyle Podcast. Today, I'm talking with Casey Hanisko. Casey is a distinguished leader in adventure travel. She's the former President of the Adventure Travel Trade Association and an executive coach helping tourism leaders navigate change. Recognized among the "50 Most Important Women in Travel," she shares her expertise through media, speaking engagements, and her "Leading Naturally" newsletter. Show Notes Casey Hanisko Linkedin Guest Focus Instagram Adventure Travel Trade Association The Leap That Terrified Me More Than Any Business Decision (And What It Taught Me About Leadership) Ever stood at the edge of something terrifying—knowing the only way forward is to leap, but every cell in your body is screaming, Nope? That was me on a canyon swing in Interlaken. Spoiler: I needed a push. You think making high-stakes decisions in business is tough? Try standing on the edge of a 300-foot drop, debating whether plummeting into the abyss is a good idea. There's a moment in adventure—and in leadership—where hesitation creeps in. Your palms sweat. Your mind races. And sometimes, you need someone to give you that push. What Happened: I'd like to think I'm pretty fearless. I've hiked, biked, and paddled my way through some of the world's most stunning (and challenging) landscapes. But nothing—not rock climbing, not waterfall jumping, not even running a business—prepared me for the sheer terror of standing on the edge of a canyon swing in Interlaken. Picture this: I'm perched on the platform, strapped in, heart pounding. My entire executive team—yes, the people I work with—are watching. The guy running the swing looks at me and asks, “Need a push?” ABSOLUTELY NOT! I sit there for two full minutes, locked in a battle with my own fear. Every rational thought in my brain says, Just do it. But my body? Oh, my body says, Are you out of your mind?! Then, the guy places a hand on my back. Just enough pressure to remind me: I either take the leap myself, or I'm going anyway. And that was it. I went. Terrified. Screaming. And, once I hit the swing… laughing. Principle: That moment on the canyon swing? It's leadership in a nutshell. Leadership requires courage. Sometimes, you're at the edge of a big decision, knowing you need to move—but fear holds you back. Sometimes, you need support. That guiding hand (or well-placed nudge) from someone who sees your potential, even when you doubt yourself. And often, the thing you dread most? Ends up being the most exhilarating experience of your life. Whether it's taking the leap into a leadership role, starting that business, or stepping into unknown territory—you're going to feel fear. That's normal. The key is to recognize it, hold it, and move forward anyway. Transition: The problem is, most people let fear stop them. They overthink. They hesitate. They tell themselves they need more time, more preparation, more certainty. But here's the truth: the perfect moment? It doesn't exist. Too many outdoor entrepreneurs and leaders stall out waiting for the “right time” to make their next move—whether that's scaling a business, stepping into leadership, or launching that dream trip. That's Why: That's why, in this episode of The Outdoor Adventure Lifestyle Podcast, I sat down with Casey Esco—executive coach, adventure leader, and all-around expert on navigating uncertainty in business and the outdoors. She shares exactly how adventure can teach us to embrace risk, push through hesitation, and build the courage to lead (even when you're scared out of your mind). Call to Action: If fear has ever held you back from making a move—whether in your career, your business, or even your next adventure—you need to hear this episode. Because courage isn't about being fearless. It's about taking the leap anyway. #Outdoor Adventure, #Podcast, #Adventure Travel, #Leadership, #Coaching, #Outdoor Activities, #Nature, #Curiosity, #Camping, #Hiking, #Strategic Planning, #Storytelling, #Diversity, #Women Leaders, #Inclusivity, #Nature Inspired Coaching, #Outdoor Brands, #Business Strategy, #Personal Growth, #Passion, #Wellness, #Travel Experiences, #Adventure Community, #Outdoor Lifestyle, #Networking, #Conservation, #Adventure Stories

Explore Gwinnett: Tourism, Film, Sports, and Outdoor Adventures.Today's episode of the Outdoor Adventure Series takes us to Gwinnett County in Georgia as we chat with Lisa Anders, the Chief Operating Officer of Explore Gwinnett. And Cameron Trice will take us on a tour of the Explore Gwinnett website.Gwinnett is Located a short drive northeast of downtown Atlanta and boasts a growing reputation for international food and culture and a growing craft beer and brewery scene, Lisa shares insights and experiences from her 29-year career in the tourism industry and the excitement of leading a team that has been turning Gwinnett County into a premier destination for the arts, sports, and more.DISCUSSION TOPICSLisa's BackgroundExperience in the tourism industry.Evolution of Explore Gwinnett.Explore GwinnettGwinnett's role and initiatives.The significance of local tourism and regional visitors.Gwinnett as a Tourist DestinationChallenges and strategies for promoting Gwinnett separately from Atlanta.Making Gwinnett a tourism hotspot.Visitor Demographics.Local Marketing and Community EngagementImportance of internal marketing to residents.Programs aimed to educate and engage residents.Outdoor Activities in GwinnettParks and recreational activities.Popular hiking trails.Accessibility features for outdoor activities.Event Promotion in GwinnettBurger Week.Focus on local and small businesses.Culinary and Cultural OfferingsGwinnett's diverse food scene, particularly Korean influences."Soul of the South" food tour and its popularity.Explore Gwinnett Website Tour (Led by Cameron Trice)Browse through guides, events, and food & drink options.Official calendar of events for planning visits.Film and TV ProductionThe film and television industry's presence.Economic impact and community engagement in film.CONNECT WITH EXPLORE GWINNETTTo see everything Gwinnett County has to offer, visit their website at https://www.exploregwinnett.org and follow their social media channels for the latest updates and travel inspiration:Facebook: https://www.facebook.com/exploregwinnettInstagram: https://www.instagram.com/exploregwinnett/LinkedIn: https://www.linkedin.com/company/gwinnett-convention-&-visitors-bureau/NEXT STEPSVisit us at https://outdooradventureseries.com.KEYWORDSExplore Gwinnett, DuluthGA, Outdoor Adventure Series, Podcast#ExploreGwinnett #DuluthGA #OutdoorAdventures #Podcast My Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

In this episode, Hailey explores Eastern Wisconsin, home to a unique typography known as the Kettle Moraine. Tucked away in that unique typography and nestled between Wisconsin's biggest cities–Madison and Milwaukee–is a quaint, undiscovered village…the Village of Palmyra–a place of nature and community. Follow along as we embark on a discovery of Palmyra, from past to present. The Bobber is brought to you by Something Special from Wisconsin: https://www.somethingspecialwi.com/Read the blog here: https://discoverwisconsin.com/palmyra-a-place-of-nature-community/Village of Palmyra: https://villageofpalmyra.com/; Kettle Moraine State Forest: https://dnr.wisconsin.gov/topic/parks/kms; Rushing Waters Fishery: https://rushingwaters.net/; The Bobber: https://discoverwisconsin.com/the-bobber-blog/The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpodShop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsinDiscover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsinDiscover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworksJefferson County: https://www.jeffersoncountywi.gov/. Follow on social @jeffersoncountywi

Beat Cabin Fever full Welcome to 2nd Amendment Radio & the Great Outdoors with Marc Cox & Bo Matthews! This week we welcome Brian Grossman, from the National Deer Association about his article Beat Cabin Fever: 8 Offseason Tasks for Deer Hunters. We also speak with Jered Taylor from the Missouri Firearms Coalition and Chief Steve Lewis of the Ellisville PD for alternative perspectives on SAPA revisions. 2341 Sat, 01 Mar 2025 22:00:10 +0000 dVFpW2qr3o6Uvvi9lL4Klh9n6QLjq5Jx hunting,fishing,outdoors,recreation,camping,second amendment,outdoor activities,sports,leisure,government Second Amendment Radio hunting,fishing,outdoors,recreation,camping,second amendment,outdoor activities,sports,leisure,government Beat Cabin Fever Each week 2nd Amendment Radio talks about anything and everything that impacts the rights and passions of today's firearm's enthusiats. Conceal carry laws, hunting, training, new products and celebrity interviews are all part of this power packed hour. 2024 © 2021 Audacy, Inc. Sports Leisure Government False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave

Could the mountains be killing us? As someone who spends a lot of time in the mountains, I initially felt insulted when David asked this question—but it turns out, he has a compelling point. Tune in to discover how we can develop a healthier relationship with nature. David Mykel is the founder and head coach of PSYFI, a revolutionary Psychology-Fitness™ company. With over 30 years of experience as a high-level athlete and 25+ years studying psychology, David has developed the unique B3 Methodology™, integrating brain, body, and breath training. He has worked in 50+ countries, helping high-performers optimize their physical, mental, and emotional performance. ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

#139 ホストの2人が暮らしている北海道は、雄大な大自然と良質な雪の降る地域として知られています。実際に、アネちゃんは様々なウィンターアウトドアアクティビティを体験してきたので、今回はそれらのいくつかをご紹介したいと思います！ Hokkaido, where the two hosts are living at, is known for its magnificent wilderness and good snowfall. In fact, Ernest has played with various winter outdoor activities, and we will introduce some of them in this episode! ↓↓番組についての感想や話してほしいトピックがあれば、こちらまで↓↓ Email: ernestnaoya1994@gmail.com ↑↑ Share your thoughts and request to us↑↑ 個人SNS / Personal Social Media AC Ernest's Instagram: @ernest_mkc Naoya's Instagram: @japanese_teacher_n

On episode 147 we welcome David Barclay (11:15), the event manager of the Boston Run Show to the PodFam.David Barclay shares his journey from Scotland to New Zealand and back to the UK. His experiences in sports management, and his love for trail running. The discussion highlights the cultural differences in sports between the UK and the US, the sense of community in trail running, and the whimsical spirit of the holiday season. David's stories reflect his passion for running and the connections formed through shared experiences in the outdoors. In this conversation, David Barclay shares his experiences as an event manager for the Boston Run Show, discussing memorable runs, the planning process for the event, and the exciting brands and innovations that will be featured. He emphasizes the importance of community in running and the unique culture of Boston as a sports city. David discusses the upcoming Run Show, highlighting exciting speakers, brand engagement strategies, and the importance of community in running events. He emphasizes collaboration among event managers and shares his thoughts on inclusivity in the running community. The conversation also touches on personal connections with running legends and the role of music in enhancing the running experience. Finally, David shares future plans for expanding the Run Show to new locations.Chapters00:00 The Intro and Winter Blues11:00 Long Weekend Plans and Running Updates11:15 David Barclay Guest Segment15:04 David's Journey: From Scotland to New Zealand18:12 Cultural Differences in Sports21:09 David's Running Journey23:54 Trail Running Adventures26:48 Community in Trail Running28:40 Favorite Runs and Memorable Experiences36:16 The Boston Run Show: Planning and Execution41:22 Understanding Boston: Culture and Sports43:18 Brands and Innovations at the Run Show48:51 Exciting Speakers at the Run Show50:23 Brand Engagement and Booth Preparations54:27 The Importance of Community in Running Events56:04 Collaboration Among Event Managers59:10 Imaginary Pasta Dinner with Running Legends01:03:02 Music and Running: A Perfect Pairing01:04:20 Future Plans for the Run Show01:07:48 The Outro01:07:50 Introduction to Globals and Competition01:10:08 The Run Show and Podcasting Experience01:11:57 World Marathon Challenge and Guest Highlights01:14:57 Super Bowl Discussion and Predictions01:16:52 Stoolie in the Wild and Community Engagement01:19:37 Celebrating Achievements and Upcoming Events01:21:41 Conclusion and Final ThoughtsErika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Connection thrives when we step outside. In this episode of Wave On, I'm joined by a special guest Chris M. from the Metro Detroit Women Hikers group who shares her unique insights on building community through hiking and outdoor adventures. Together, we discuss how nature provides the perfect space to form meaningful bonds, foster personal growth, and create a sense of belonging. Whether you're passionate about hiking, paddleboarding, or just looking to connect with others who love the outdoors, this episode has something for you. Let's explore how outdoor activities can bring us closer together! Plus, stay tuned for exciting updates: https://www.lunamoonsupyoga.com

Lauren MacLean is a teacher, podcaster, author, and owner of Teach Outdoors in Port Moody, British Columbia, Canada. She has years of experience teaching children outdoors and is joining me today to talk about how we can integrate sit spot practices into our work as nature-based pediatric therapists. Lauren shares her valuable insights from 17 years of teaching, her work with nature schools, and authorship of children's books. We dive into practical strategies for therapists and educators to help children connect with nature, including tips on balancing structure and freedom, managing boundaries, and adapting practices for children with different needs such as ADHD and autism. You'll learn how to model positive behavior, use language effectively, and integrate play and learning in the great outdoors.   00:00 Introduction to Nature-Based Pediatric Therapy   00:58 Meet Lauren MacLean: Educator and Author   04:37 Understanding Sit Spots   08:12 Implementing Sit Spots in Therapy   12:18 Balancing Structure and Freedom in Outdoor Learning   21:43 Adapting Outdoor Activities for Diverse Needs   28:23 Sports Psychology and Coaching Challenges   28:49 Safety Reminders for Outdoor Activities   29:26 Pre-Teaching and Classroom Management   30:06 Classroom Book Projects and Environmental Awareness   32:03 Children's Picture Books and Their Impact   36:50 Balancing Technology and Outdoor Play   42:30 Risky Play and Child Development   49:10 Final Thoughts and Contact Information   51:25 Enrollment for ConTiGO Nature-Based Therapy Program   Connect with Lauren online at teachoutdoors.ca or on Instagram @teachoutdoors.ca   The ConTiGO Approach Nature-Based Pediatric Therapist or Therapy Assistant Certification Program is now open for enrollment till Jan 31, 2025 at 5pm CST. Go to contigoapproach.com to get more information.

It's freezing now, but in a few weeks, cabin fever is likely to set in. But the outdoors beckon. Reset gets a roundup of winter activities from freelance outdoor and travel journalist Erica Zazo to put in your back pocket. For a full archive of Reset interviews, head over to wbez.org/reset.

In this episode Doug talks about staying active in hunting, fishing, and golf while getting older. What are some of the things you can do to enjoy the outdoors as you get older? Next time you go on a hike or a trail walk try not to get lost. Doug and callers suggest the one thing you might want to bring with you. Make sure you listen to show to get this tip. Remember catching birds with a box and a slice of bread. Reminiscing of the youthful days, setting traps as kids. Could this be the prerequisite to hunting? If you could fish with just one lure in brackish water what would it be? What it the one bait Doug would use for catching speckled trout? Doug expresses how we should deal with grief after the lost of a friend. Be sure to listen in order to find out the ansewer to all these questions and more.

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Russell Rogers, founder of the MoveToday 365 movement. They discuss the importance of investing in children, the impact of COVID-19 on personal and professional lives, and the inspiration behind Russell's children's book series. The conversation emphasizes the need for outdoor activities, creating lasting memories with kids, and the power of intentionality in daily life. Russell shares how his movement has grown into a nationwide initiative, encouraging families to engage in physical activities together and foster community connections.   Takeaways Investing in others is crucial for growth. Outdoor activities are essential for children's development. Creating memories with kids is invaluable. Intentionality can transform daily habits. Simplicity in life can lead to greater happiness. COVID-19 prompted a reevaluation of life and career. The Move Today 365 movement encourages community engagement. Quality time with children strengthens family bonds. Parents can find joy in simple activities with their kids. Reflecting on past experiences can inspire future actions. Chapters 00:00 Introduction to the Modern Man Podcast 01:10 Meet Russell Rogers: A Journey of Passion and Purpose 03:30 The Impact of COVID-19 on Life and Career 05:59 Inspiration Behind Move Today 365 10:29 The Launch of the Today Book Series 11:45 The Importance of Outdoor Activities for Kids 16:25 Creating Lasting Memories with Children 20:43 Reflections from Parents and Grandparents 24:32 Building a Nationwide Movement 29:29 The Power of Intentionality in Daily Life 33:03 Simplicity and Childlike Joy in Life   Russells Links: Website: movetoday365.com  Instagram: movetoday365  Facebook: https://www.facebook.com/profile.php?id=100093678386343&mibextid=LQQJ4d  The Books: TODAY    Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

In this episode of the "Vibe Science" podcast, hosts Ryan Alford chats with fitness expert Kris Gethin, co-founder of Unmatched Supplements. Gethin shares his journey from Wales to the U.S., emphasizing the mental and physical benefits of exercise. He introduces his Dramatic Transformation Principle (DTP) training method and discusses the importance of whole foods and supplements like creatine. The conversation highlights the transformative power of fitness and the need for a sustainable approach to health and wellness, encouraging listeners to find a balanced and personalized path to well-being.TAKEAWAYSKris Gethin's background and upbringing in Wales.The journey into fitness and bodybuilding, influenced by motocross injuries.The significance of exercise for mental and physical health.The Dramatic Transformation Principle (DTP) training technique.The importance of incorporating movement into daily life for overall well-being.Nutritional philosophy emphasizing whole, natural foods and individual experimentation.Personal sensitivities to environmental factors, such as electromagnetic exposure.Innovations in supplementation, including new compounds and enhanced creatine formulations.The role of peptides in health, injury recovery, and cognitive enhancement.Ethical considerations surrounding weight loss peptides and a balanced approach to health. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

In this episode, Hailey explores a hidden Wisconsin destination you must add to your vacation bucket list. Mellen is home to a community filled with rich history, one-of-a-kind sights at Copper Falls State Park, and many places to get out and explore the Northwoods such as through the Chequamegon-Nicolet National Forest. Get ready to start your adventure with us and learn about Mellen now!Read the blog here: https://discoverwisconsin.com/have-you-visited-mellen-explore-with-us/Mellen: https://www.mellenwi.com/; Mellen Area Historical Museum: https://www.travelashlandcounty.com/historical-information/; Legion Memorial Library: https://www.legionmemoriallibrary.org/; North Country Trail: https://northcountrytrail.org/trail/wisconsin/che/; Copper Falls State Park: https://dnr.wisconsin.gov/topic/parks/copperfalls; Chequamegon-Nicolet National Forest: https://www.fs.usda.gov/cnnf; Morgan Falls & St. Peter's Dome Trail: https://www.fs.fed.us/wildflowers/regions/eastern/StPetersDome/index.shtml; Penokee Mountain Ski Trail: https://www.fs.usda.gov/recarea/cnnf/recarea/?recid=27757; The Bobber: https://discoverwisconsin.com/blog/The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpodShop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsinDiscover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsinDiscover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworksEnbridge: https://www.enbridge.com/. Follow on social @enbridge

In this episode, Hailey travels to the ultimate year-round Northwoods destination–Tomahawk! There are all sorts of outdoor activities on water and land. Tomahawk also creates fantastic foods and specialty meals with some local Northwoods flavor! And it doesn't stop there. There is also an abundance of events happening all year round. Listen on and find all kinds of fun in the gateway to the Northwoods!Read the blog here: https://discoverwisconsin.com/tomahawk-the-gateway-to-the-northwoods/Lake Mohawksin: https://gototomahawk.com/resource/lake-mohawksin/; Otter Lake Recreation Area: https://gototomahawk.com/resource/otter-lake/; Bearskin State Trail: https://gototomahawk.com/resource/bearskin-state-trail/; Bradley Park: https://gototomahawk.com/resource/bradley-park/; Hiawatha Trail: https://gototomahawk.com/resource/hiawatha-trail/; Northwoods Fall Ride: https://northwoodsfallride.com/; Thunder Parade: https://northwoodsfallride.com/thunder-parade; Tomahawk Venison Feed: https://gototomahawk.com/tomahawk-venison-feed/; The Bobber: https://discoverwisconsin.com/blog/The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpodShop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsinDiscover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsinDiscover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworksTomahawk: https://gototomahawk.com/. Follow on social @gototomahawk

In this powerful episode of the Soul Summit Podcast, host Heidi Stout sits down with Nicole Banning—a thriving leader, entrepreneur, and mother—to uncover the secrets behind her journey to success. Together, they dive into Nicole's inspiring path to leadership, the transformative role of faith in her career, and how she balances the challenges of parenthood with the demands of entrepreneurship. Nicole shares her wisdom on conquering fear, the power of mentorship, and the values she's instilling in her children to help shape the next generation of leaders. If you're ready to discover how to build resilience, foster deeper connections with family, and embrace personal growth through life's trials, this episode is a must-listen. From maintaining harmony in relationships to finding balance through nature and surrounding yourself with supportive individuals, Nicole's insights will leave you encouraged, motivated, and ready to take bold steps in your own life. Tune in for actionable takeaways, heartfelt advice, and a fresh perspective on living a life of purpose and integrity.  SOCIALS: @nicole.banning  @heroutdoorjourney_ @soulsummitpod_  @encounteroutdoor @the_light_ranch RESOURCES Keep up with us online! Or tune into our YouTube Channel to take the journey together!  Today's episode was brought to you by:  MAVEN: If you're ready for premium optics without the premium price tag, check out Maven Optics. This consumer direct company is turning heads and winning awards for their top quality products. From binoculars, rangefinders, rifle scopes and spotting scopes- they've got it all.  Head on over to www.mavenbuilt.com and use promo code SOULSUMMIT-GIFT  for your next purchase to get a discount just for listening to this podcast!  BAKCOU: Elevate your life and your hunts with one of Bakcou's top of the line E-bikes! Whether you use them on your hunting and fishing adventures, for a hand on the farm, or to commute around your local area, Bakcou bikes are not only reliable, but they add a whole lot of fun to life as well! Find their full line of products at www.bakcou.com. Use the code SSP200 to save at checkout. HOYT: There are some awesome bows on the market, but if you ask me, I'd say Hoyt has some of the best bows around. Built tough to withstand the wear and tear of hard hunts, this bow ensures reliability in your shot so you can focus on the hunt. Not to mention, the dead in the hand feeling that keeps you coming back for more! Head over to www.hoyt.com and check out their new custom bow builder!   SAWYER: If you're serious about the outdoors, be sure to see what Sawyer has to offer. From water filtration, to sunscreen and insect repellent, Sawyer has you covered. Their commitment to giving back, helping fight global issues, and bringing clean water to more people around the world truly sets them apart from the rest. Head over to www.sawyer.com to see all they have going on!   ONX: When it comes to hunting and exploring the great outdoors, there are endless tools, gizmos and gear, but something I never leave home without is my onXMaps. Knowing I have access to land owner information, property lines, topographic layers, historical and wildlife data are all reasons this app takes hunters to the next level and leaves you feeling confident in the woods. Grab your free trial today at www.onXmaps.com.  Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds! Now go get after it! Tag us in your adventures #SoulSummitPodcast #HerOutdoorJourney  TAGS: Soul Summit Podcast, Nicole Banning, Leadership, Faith, Parenting, Outdoor Activities, Personal Growth, Women In Business, Mentorship, Entrepreneurship, Family, Nature, Peace, Motherhood

The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Sauk County; https://bit.ly/3C0WHEDThe Cabin is also presented by GHT; https://bit.ly/4hlhwuiCampfire Conversation: In this episode, special guest Sarah Conery shares her insights as a travel writer and content creator. She discusses her recently released book, "100 Things to Do in Green Bay Before You Die," a comprehensive guide for locals and visitors looking to explore the best of Green Bay. Sarah highlights her journey into writing, including her experiences during the pandemic.Join Sarah, and The Cabin Crew, as they reveal the unique attractions of Green Bay, from its rich NFL history to vibrant local dining options. Later, they delve into seasonal activities and day trips across northeastern Wisconsin, offering recommendations for fall foliage viewing, winter sports, summer beach outings, and spring adventures. Plus, all the details on where to find Sarah's book. Tune in for an exciting exploration of what makes Green Bay a must-visit destination!Inside Sponsors:WCA; https://bit.ly/3YigPJyEnbridge; https://bit.ly/4hrKqcgWeber Group; https://bit.ly/3YFbUUu

Erica Goode, CPA, reveals how she built a thriving $200K accounting firm working just 15 hours a week. Discover the power of niching, efficient processes, and work-life balance in this candid discussion. Erica will share her journey from corporate burnout to entrepreneurial success, offering practical insights on pricing strategies, time management, and building authority in your niche. Whether you're considering starting your own firm or optimizing your existing practice, this webinar will inspire and equip you to reimagine what's possible in your accounting career.(Originally recorded on October 16, 2024, on Earmark Webinars+)SponsorShareFile - https://earmarkcpe.promo/sharefileChapters(02:39) - Welcome Erica to the Show (04:55) - Transition from Corporate to Entrepreneurship (06:28) - Life in Idaho and Outdoor Activities (08:06) - Burnout and Decision to Leave Corporate (11:12) - Starting the Accounting Firm (19:20) - Client Growth and Service Tiers (30:23) - Systematizing CFO Services (32:37) - Client Report Preparation and Meetings (33:25) - Listener Question: Monthly Meeting Agenda (35:03) - Forecasting and Cash Flow Discussions (37:46) - The Value of Monthly Meetings (38:55) - Balancing Work and Client Relationships (39:51) - Handling Client Taxes and Referrals (41:27) - Marketing and Client Acquisition (44:34) - Podcasting and Providing Free Advice (48:39) - Scaling a Solo Practice (50:34) - Balancing Work and Personal Life (59:41) - Final Thoughts and Resources Sign up to get free CPE for listening to this podcasthttps://earmarkcpe.comhttps://earmark.app/Download the Earmark CPE App Apple: https://apps.apple.com/us/app/earmark-cpe/id1562599728Android: https://play.google.com/store/apps/details?id=com.earmarkcpe.appConnect with Our Guest, Erica GoodeLinkedIn: https://www.linkedin.com/in/erica-goode-cpa-00205616/Connect with Blake Oliver, CPALinkedIn: https://www.linkedin.com/in/blaketoliverTwitter: https://twitter.com/blaketoliver/

In the latest episode of MAC Outdoors with Mia Anstine, listeners are invited to dive into the healthy and rewarding world of fishing with special guest Rhonda Pitts. Known for her impressive achievements in tournament fishing, including a gold medal win with the USA Bass team at the Pan American Black Bass Championship, Rhonda shares her captivating journey and insights into the sport that transformed her life. IMPORTANT LINKS CAN BE FOUND AT https://MiaAnstine.com SUPPORT THE SHOW: Visit VOORMI -- Voormi.com/MiaAnstine Use discount code MACO10 at WSI Sports — https://mia.limited/WSI Use discount code ANSTINE at Tarnkappe — https://mia.limited/tarnkappe Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network – https://mia.limited/SelfDefenseRadio    

Send us a textCorey Gilchrist and John Rohe chat about pickleball, compassion, and curiosity while on the court. They share insights into pickleball's origins, who can play, and why you should give it a try. The conversation also touches on lessons from The Village and how John applies them, not only at IBM but also in those in-between moments on the pickleball court. Support the show"Healing the City" is a profound and dynamic weekly podcast that dives into the complexities of creating healthier communities. Featuring the voices and perspectives of the esteemed members of the Village Church, each episode is thoughtfully crafted to address the challenges and opportunities for meaningful change in our cities. With a holistic approach to healing, the podcast explores a wide range of topics, from soul care and spiritual direction to mental health and community involvement. It provides listeners with insightful and thought-provoking perspectives on the issues facing our cities, as well as practical steps they can take to make a difference. Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as they navigate the complexities of our communities with wisdom, grace, and a deep commitment to positive change. Through their engaging discussions, listeners will be inspired to become active participants in healing the city and creating a brighter, healthier future for all. The Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751

In this episode of the Fly Fishing Insider podcast, host Christian Bacasa interviews Peter Van Der Grift from North Point Brands. They discuss two main topics: the love and uniqueness of DIY fishing, and creating an outdoors kid through parenting or mentorship. Peter talks about the importance of DIY fishing and how it allows anglers to problem-solve and find fulfillment in their fishing experiences. He also emphasizes the authenticity and cross-pollination of the fly fishing industry, where everyone is passionate about the outdoors and engages in various outdoor activities. The conversation highlights the value of both guided trips and DIY fishing, and the importance of empowering employees and embracing new ideas in the industry. The conversation explores the themes of adventure, problem-solving, and the enjoyment of fishing. The speakers discuss the satisfaction of figuring out new fishing techniques and exploring new places. They highlight the importance of meeting anglers where they are and understanding their motivations. The conversation also touches on the self-competitiveness and self-validation that comes with fishing. The speakers share personal stories of their outdoor adventures, including hiking the Appalachian Trail and encountering a grizzly bear. They emphasize the value of enjoying what you do and the relationships formed through fishing. In this final part of the conversation, Peter Vandergrift and Christian Bacasa discuss the importance of research and preparation in DIY fishing trips. They emphasize the need to understand the tides, access points, and fish behavior in order to have a successful outing. They also highlight the value of having a team with different expertise and the benefits of participating in DIY fishing tournaments. Peter shares his tips for introducing kids to the outdoors and fly fishing, including creating a fish book and setting goals. Overall, the conversation emphasizes the joy and adventure of DIY fishing and the importance of fostering a love for the outdoors in the next generation. keywordsfly fishing, DIY fishing, outdoors, parenting, mentorship, authenticity, problem-solving, guided trips, cross-pollination, adventure, problem-solving, enjoyment, fishing techniques, exploring new places, meeting anglers, self-competitiveness, self-validation, outdoor adventures, relationships, DIY fishing, research, preparation, tides, access points, fish behavior, team, expertise, DIY fishing tournaments, kids, outdoors, fly fishing, fish book, goals takeaways DIY fishing allows anglers to problem-solve and find fulfillment in their fishing experiences. The fly fishing industry is characterized by authenticity and cross-pollination, with individuals engaging in various outdoor activities. Guided trips and DIY fishing both have value and offer unique experiences for anglers. Empowering employees and embracing new ideas are important in the industry. Creating an outdoors kid through parenting or mentorship is a rewarding experience that fosters a love for the outdoors. Fishing provides opportunities for adventure and problem-solving. Meeting anglers where they are and understanding their motivations is important. Self-competitiveness and self-validation are key aspects of fishing. Enjoying what you do is crucial for personal satisfaction. Outdoor adventures and fishing can lead to meaningful relationships. Research and preparation are key to successful DIY fishing trips Understanding tides, access points, and fish behavior is crucial Having a team with different expertise can enhance the fishing experience Participating in DIY fishing tournaments can be a fun and rewarding challenge Introducing kids to the outdoors and fly fishing can be done through creative activities and setting goals titles The Love and Uniqueness of DIY Fishing The Value of Guided Trips and DIY Fishing The Value of Enjoying What You Do in Fishing Building Meaningful Relationships Through Fishing The Thrill of DIY Fishing Tournaments Building a Team for DIY Fishing Success Sound Bites "DIY angling is a rewarding thing and the best moments are in the story." "Pets in the outdoors go together, and pets and fishing can go together if done properly." "Empowering people to be decision-makers and problem solvers is important in the workplace." "I love figuring out new." "It's the fisherman's placebo effect." "There's some mysticism in it." "Understanding like an element from this small, like a bug or a rock or like what kind of gravel or strata to the Google Earth view of like how does this tidal flat work?" "You can listen to podcasts. Some of those things are like, you get so much information and you feel like this expert, like you're really qualified. And then you talk to a local or you talk to someone who really knows their area and your mind just gets blown off like, oh my gosh, I got 30 more things I got to look into." "The Cheeky Schooley Tournament, right? This is now the largest fly fishing tournament in the world." Chapters 00:00Introduction and Overview 01:13The Love and Uniqueness of DIY Fishing 02:11Creating an Outdoors Kid through Parenting or Mentorship 03:44Cheeky Fishing's Core Beliefs and Product Offerings 04:11Introduction to Wingo and its Focus on Dog and Outdoor Intersection 05:30Introduction to Rep Your Water and Rep Your Wild 06:32The Connection Between Pets, Outdoors, and Fishing 07:19The Importance of Dogs in the Outdoors Community 08:00The Expansion of North Point Brands with Rep Your Water and Rep Your Wild 08:57The Authenticity and Conservation Ethos of North Point Brands 09:49The Marriage of North Point Brands and Rep Your Water 10:22The Importance of Authenticity and Representation in Fly Fishing 11:20The Cross-Pollination of Outdoor Activities and Lifestyle 12:56The Common Language and Connection of Fishing 13:44The Problem-Solving Nature of Fishing and Work 14:48Empowering Employees to Be Decision Makers 15:46The Comparison Between Fishing and Work Accomplishments 16:20The Joy and Fulfillment of DIY Angling 19:48Peter Vandergrift's Background in Fishing and Outfitting 21:12The Mission of North Point Brands 23:11The Self-Gratification and Problem-Solving Nature of Fishing 24:15The DIY Angler as the Core of North Point Brands 26:56The Authenticity and Cross-Pollination in the Fly Fishing Industry 28:04The Love for People in Guiding and Problem Solving 28:06The Love for Figuring Out New Things 29:31The Thrill of DIY Angling 30:25Adventure Travel DIY 31:29The Spirit of Adventure 32:50The Reluctant Marketer 33:49The Power of Problem Solving 35:12Facing Challenges and Overcoming Fear 36:00The Importance of Setting Personal Goals 37:00The Joy of Self-Validation 38:18The Fisherman's Placebo Effect 39:31The Impact of Nature and Problem Solving 42:51The Mysticism of Fly Fishing 44:05The Infinite Problems to Solve 45:27Enjoying the Process and Managing Expectations 46:43The Relationships Formed Through Fishing 49:06Finding Joy in Work and DIY Expeditions 50:20Researching Fishing Locations 50:47Understanding Tidal Flows 51:56Collaborating with Fishing Buddies 52:58The Cheeky Schooley Tournament 54:17Utilizing Resources for DIY Fishing 54:46Creating an Outdoor Kid 01:10:37FFF Voice Over Intro and Outro.mp4

Hour 4 - Jamie is disappointed in the amount of outdoor activities BJ, Carson and SMH Dil participate in. 

 In this episode of Second Amendment Radio and the Great Outdoors, hosts Bo Mathews and Marc Cox, along with producer Carl Middleman, dive into a wide range of topics including Sammy Hagar's record-breaking concert performance, the physical and health considerations for hunters and outdoor enthusiasts, updates on the legal battle surrounding Missouri's Second Amendment Preservation Act (SAPA), the upcoming customer appreciation event at the St. Louis West gun range, and the importance of continuous firearms training and education.

Want to know the secrets to optimal health and longevity?In this episode of the Happy Hustle Podcast, we're diving deep into the world of health optimization, longevity, and the miraculous powers of peptides. I recently had an enlightening conversation with Regan Archibald on the Happy Hustle Podcast, and trust me, you don't want to miss these golden nuggets of wisdom!Reagan is a leading peptide functional medicine and longevity specialist who's been transforming lives with his innovative approach to health and wellness. In our chat, we explored everything from leveraging data for personalized health strategies to tapping into the natural healing properties of peptides. If you're looking to level up your health and longevity game, tune in to this episode with Reagan Archibald. Peptides might just be the missing link you've been searching for. As always, make sure you do your homework and consult the experts before diving in. But once you do, the potential for growth—both physically and spiritually—is limitless.In this episode, we cover: 03:10 The Importance of Health Optimization07:07 Data and Testing in Health Optimization13:07 Understanding Peptides: Cell Signaling and Gene Expression16:20 Using Peptides to Address Health Issues22:51 Enhancing the Body's Natural Healing Properties with Peptides24:35 Different Approaches: Functional Medicine vs. Pharmaceutical Industry25:32 The Transformative Power of Peptides26:30 Proper Dosing and Expert Guidance27:15 Enhancing Muscle Growth, Detoxification, and Cell Communication29:19 The Healing Potential of Peptides30:08 Research and FDA-Approved Peptides34:45 Creating Magical Moments through Outdoor Activities36:41 Delayed Gratification and Wise InvestmentsConnect with Reganhttps://www.facebook.com/EastWestSaltLakehttps://www.facebook.com/ericjhinmanhttps://www.youtube.com/@EastWestHealth Find Regan on this website: https://acueastwest.com/ Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance (https://www.thehappyhustlebook.com/)Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course (http://www.thehappyhustle.com/Journey)Apply to the Montana Mastermind Epic Camping Adventure (https://caryjack.com/montana)“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizersIf you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one's got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits.This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you'll snag amazing discounts, free gifts, and a guaranteed monthly supply.

Welcome back to another compelling episode of "Mick Unplugged!" Today, we're diving deep into the world of athletic training and personal growth with none other than the renowned coach, Phil Daru. Phil brings a wealth of knowledge from his extensive career working with elite athletes and shares his personalized approach to coaching, emphasizing the need to understand athletes' limitations and tailor programs to their unique characteristics.Tune in as Phil outlines key strategies for building strength and speed, and offers insights for retired athletes looking to regain their mental motivation. We'll also explore his journey from athlete to coach, the inspiration behind opening his own fitness facility, and his philosophy on leadership and teamwork.Phil Daru also discusses the value of outdoor play for children, the importance of leadership by example, and shares exclusive details on his social media presence, YouTube channel, and upcoming mentorship and certification programs. Join us for an episode filled with inspiration, practical advice, and a deep dive into the mind of a coach who believes in pushing limits and achieving greatness. Let's get unplugged!TakeawaysPush yourself beyond the breaking point to achieve improvement and growth.Engage in introspection and understand your weaknesses to become a better person.Spending time outdoors and participating in physical activities can lead to personal growth and development.Coaching is about creating a connection with athletes and finding ways to push them to succeed.In training, focus on progressive overload, stress management, and building resilience.Sound Bites"I've always pushed myself beyond the breaking point or at least as far as I possibly could without breaking points to figure out what's the best way to get the job done.""You always have to find out exactly who you are and... improving daily through constant action.""People just want to be pushed in the right direction and they want to achieve great things and they need a guide to do that."Top 5 Questions Phil AnswersStrength Development: Phil Daru emphasizes progressive overload, constant stress on the body, and resilience through consistent training. How can these principles be applied in contexts outside of sports, such as in personal or professional development?Speed Training: In the episode, Phil discusses training methodologies to improve speed. What are some potential challenges of incorporating sprint-based training into an athlete's regimen, and how might these be overcome?Mental Motivation for Retired Athletes: How can activities that provide a sense of accomplishment, like jiu jitsu, help retired athletes regain their mental motivation? Can this approach be adapted for people not involved in sports?Role of Outdoor Play for Children: Both Mick and Phil advocate for outdoor play. In modern urban settings, what are some strategies to encourage children to engage more with nature and physical activities outside?Leadership in Coaching: What qualities do you think make an effective leader in the context of sports coaching? How can these qualities translate to leadership roles outside of sports?Connect and Discover:https://darustrong.com/https://www.instagram.com/darustrong/twitter.com/BamBamDFPwww.youtube.com/@PhilDaruStrong ★ Support this podcast on Patreon ★

About the Guest:Patrick Mannion is an experienced white water rafting guide and the operating partner for Osprey Whitewater, which is part of Hawks Nest in Seven Devils, North Carolina. With over 3,500 commercial days on the Nolichucky River, Patrick holds a degree in recreation management from Appalachian State University, boasting multiple concentrations, including public parks and recreation management, commercial recreation and tourism management, and outdoor experiential leadership. Patrick's profound love for the outdoors, combined with a seasoned career involving various white water rivers, positions him as one of the most knowledgeable and passionate guides in the industry.Episode Summary:Join Colin Johnson from the Colin and Carly Group with Keller Williams Realty as he converses with Patrick Mannion of Osprey Whitewater Rafting Outdoors. On this sunny July day, they discuss the joys and intricacies of white water rafting in East Tennessee's beautiful Nolichucky River. Patrick shares his journey from a military upbringing across various countries to becoming a seasoned white water rafting expert. Discover how rainfall affects the river's complexity and how Osprey ensures safety while ensuring exhilarating experiences for adventurers.Delving deeper, Patrick talks about his fondness for the outdoors, recounting exciting wildlife sightings, dynamic river conditions, and memorable trips. With humorous anecdotes about guiding diverse groups, including one encounter with a large Korean tour group, and discussing the collaborative spirit among the Nolichucky's rafting companies, this episode provides an engaging behind-the-scenes look at white water rafting. Whether you're a thrill-seeker or someone curious about outdoor adventure careers, you'll find valuable insights and reasons to explore white water rafting in East Tennessee.Key Takeaways:Dynamic River Conditions: The Nolichucky River offers varying experiences based on its water levels, influenced consistently by rainfall.Extensive Experience and Passion: Patrick Mannion's expertise stems from over 3,500 commercial days on the river and a specialized degree in recreation management.Wildlife Encounters: The Nolichucky Gorge boasts rich wildlife sightings, from bald eagles and river otters to occasional bears and deer.Collaboration Over Competition: Rafters on the Nolichucky maintain a strong spirit of camaraderie, often working together across companies to ensure safety and enjoyment.Memorable Experiences: Patrick shares his most unforgettable adventures on the river, emphasizing the unpredictable yet thrilling nature of white water rafting.Notable Quotes:"The Nolichucky is an interesting and very dynamic section of river to work on, to play on. The water levels are always going up or coming down." - Patrick Mannion"We use smaller boats that we had custom-built for the Nolichucky. At this water level, we'll lower the ratio of guests to guides." - Patrick Mannion"I think one of the cool things about the Nolichucky is it's always different. The water levels are always different. The scenery is always amazing." - Patrick Mannion"On high water, it's a splashy, exciting, exhilarating day. At low water, it's equally splashy and fun, but it ends up being a technical challenge for the staff." - Patrick Mannion"If you don't have a good time out there, we'll send you rafting with another company out there, and maybe they can give you a good time." - Patrick MannionResources:Osprey Whitewater Website: Hawks Nest WhitewaterContact: 828-963-6561Instagram: @ospreywhitewaterFacebook: Hawks Nest's Osprey Nolichucky OutpostStart your adventure by tuning into this engaging episode to learn more about white water rafting in East Tennessee, and stay tuned for more enlightening conversations from the Colin and Carly podcast series!

Ready for a game-changing adventure?In this solo episode of The Happy Hustle Podcast, I'm diving deep into the Montana Mastermind Epic Camping Adventure AKA MMECA, our flagship event, and why it might just be the perfect escape you didn't know you needed. Whether you're considering joining us or thinking about hosting your own retreat, this breakdown is for you! The Montana Mastermind Epic Camping Adventure is designed for high-performing male entrepreneurs who are ready to harmonize ambition with well-being. If you're someone who wants to elevate your personal and professional life while enjoying a few days of nature's best, this is your spot. We keep the circle tight—no egos, just a bunch of like-minded, heart-centered individuals ready to support each other. One of the unique aspects of MMECA is our digital detox. No phones, no service—just you, nature, and a group of like-minded entrepreneurs ready to dive deep. We unplug to reconnect, exploring personal and professional challenges, sharing insights, and brainstorming solutions. What makes this event truly special? It's our blend of primitive survival skills, fly fishing, and high-level masterminding. We've had legendary survival experts teach us essential skills, and we'll also guide you through the meditative art of fly fishing. Plus, enjoy mouthwatering meals prepared by our professional backcountry chef. Most of all, the camaraderie and personal growth. Our mastermind sessions are more than just business talk. We delve into challenges, dreams, and everything in between. You'll leave with actionable insights, new friendships, and a refreshed perspective on life and work.Curious about joining us? Head over to thehappyhustle.com/mastermind to apply or learn more. If you're not sure if it's the right fit, that's okay! But if you're an entrepreneur ready to mix business with pleasure, this might just be your next big adventure.So, are you ready to reset and reconnect? Tune into this episode for all the details, and maybe, just maybe, we'll see you in Montana!Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance (https://www.thehappyhustlebook.com/)Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course (http://www.thehappyhustle.com/Journey)Apply to the Montana Mastermind Epic Camping Adventure (https://caryjack.com/montana)“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode sponsorFeeling Stressed? This One Mineral Could Change Your Life!Struggling to keep up with daily demands? Discover the game-changing power of magnesium, the body's "master mineral." It supports over 600 vital reactions, from hormone balance to stress management, sleep, and digestion.Here's the catch: most supplements offer only 1 or 2 forms of magnesium, but your body needs 7! That's why I swear by Magnesium Breakthrough by BIOptimizers(https:// magbreakthrough.com/happyfree), the only supplement with all 7 forms. It's boosted my sleep, reduced my stress, and balanced my life.For a limited time, you can get a FREE bottle of Magnesium Breakthrough(https:// magbreakthrough.com/happyfree) just for you! Grab yours now before supplies run out.

How effective is red light therapy for reducing stress when you irradiate both your brain and your gut?Can methylene blue reduce mortality in those critically ill?How safe and effect is C60 according to a recent toxicity report?​​​​In today's solosode, we're diving back into the research! And it ended up being a sheer coincidence that we're covering each topic of The Mitochondrial Triad. The first article looks at how beneficial photobiomodulation can be for reducing stress when you target both the brain and the gut to enhance mental health via the gut-brain axis. The second article is an abstract of a meta-analysis of randomized controlled trials that demonstrates the efficacy and safety of methylene blue for critically ill individuals and perioperative patients. The last study comes from our friends at SES Research where they are studying the toxicity of carbon 60 to verify its safety and efficacy. With C60 being such a new supplement for human consumption, SES Research is going through the necessary and proper steps to demonstrate the safety of this novel and seemingly beneficial molecule. Hopefully, studies like this will help C60 become more widely adopted so that more people can benefit from it. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key points: Product Announcement - 00:01:26 - 00:02:11 Summer in Montana and Outdoor Activities - 00:02:11 - 00:03:04 Red Light Therapy for Mitochondrial and Mental Health - 00:03:04 - 00:04:08 Brain-Gut Photobiomodulation and Stress-Induced Cognitive Changes - 00:04:08 - 00:07:29 Combining Brain and Gut Photobiomodulation - 00:07:29 - 00:08:50 Regular Red Light Therapy for Enhanced Health - 00:08:50 - 00:12:27 Full Body Devices and Systemic Treatment - 00:16:42 - 00:17:45 Photobiomodulation Benefits and Disease Prevention - 00:17:45 - 00:21:24 Methylene Blue for Critically Ill Patients - 00:22:14 - 00:27:56 Introduction to C60 (Carbon 60) - 00:27:56 - 00:31:27 Safety Studies on Pure C60 - 00:31:27 - 00:33:44 Recent Study on C60 in Rats - 00:33:44 - 00:37:18 Importance of High-Quality C60 Products - 00:37:18 - 00:42:42 Testing and Benefits of High-Purity C60 - 00:42:42 - 00:48:54 - Articles referenced in episode: Brain–gut photobiomodulation restores cognitive alterations in chronically stressed mice through the regulation of Sirt1 and neuroinflammation   Methylene Blue Reduces Mortality in Critically Ill and Perioperative Patients: A Meta-Analysis of Randomized Trials A regulatory compliant short-term oral toxicity study of soluble [60]fullerenes in rats - Check out BioLight's two most popular Bundles!1.) The Mitochondrial Triad Bundle: For this bundle, you choose one of each: one BioBlue product, one BioC60 product and one red light therapy product and save 20% on the entire order!   2.) The BioBundle: For this bundle, choose your favorite BioBlue product and your favorite BioC60 product and save 15%! You can save an additional 10% buy subscribing to this bundle. That's correct, you can save a total of 25% via the BioBundle! - To learn more about red light therapy and shop for the highest-quality red light therapy, methylene blue & C60 products, visit https://www.biolight.shop - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

This week Joey reveals he's started to eat healthier to get back to his true form. We talk about some off season fun we've been having fishing and we draft our favorite outdoor activities besides duck hunting. We talk about little smack and this pod is straight shenanigans. Thanks for listening and be sure to subscribe! New Waterfowl Film out now! Snow Geese in SD! Heirloom Goods for generations to come: RW Coolidge Go to OnXHunt to be better prepared for your hunt: OnX Learn more about better ammo: Migra Ammunitions Stop saying "Huh?" with better hearing protection: Soundgear Stay comfortable, dry and warm: First Lite Real American Light Beer: Outlaw Beer Better Merch: /SHOP