Podcast appearances and mentions of sierra nielsen

Join Madelyn Winder and Sierra Nielsen as they explore the fascinating world of infant neurophysiology and the practical tools it offers for fostering deeper connections with children with Dr. Chris Porter. This is part 1 of 2 episodes on this topic.

Former talent manager and entertainment executive Sierra Nielsen turned her back on Hollywood to embrace a lifestyle dedicated to wellness, fitness and the empowerment of women. Now an in-demand personal trainer and social media influencer, Sierra drops by the studio to discuss all-things-wellness with your favorite plastic surgeons... TODAY on Forever Young! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sierra Nielsen is a Lifestyle, Fitness, and Nutrition Coach with an online following of over 250,000 women who tune into her message of emotional resilience, inner confidence, and personal empowerment! She has been featured in USA Today, Variety, and Self Magazine, and has worked with everyone from D.C. Politicians and Hollywood Models/Actors, to Award Winning Producers and NYT best selling authors. Sierra's relationship wisdom teaches us how to break free from toxic relationship patterns, focus on ourselves first, discover our deal breakers, and even makes Victoria question her engagement (JK, Max!). Regardless of your age and/or relationship status, this episode will teach you the importance of self work, boundary setting, & shifting your expectations.   Produced by Dear Media

Confused what self-love really means? Why is everyone talking about it? Join us as Sierra Nielsen –personal trainer, nutritionist, and transformation coach –gives us wisdom on what self-love is all about and her journey with it. Tune in as she explains what it's like to go through traumatic life events, even with a lack of support around, and how to work through loneliness along the journey. She dives in to how you can take your power back by bringing awareness and acknowledgement to those feelings surrounding your trauma; why vulnerability, although scary at first, is therapeutic and healing. Lastly, listen as she gives advice on how you can truly focus on your self-love journey, without the distractions of social media, and how much the body and mind are intertwined. What You Will Learn in This Interview with Sierra Nielsen: @sierranielsen 02:20 – Why Sierra started her self love journey 05:30 – How Sierra addressed the pain she felt with the gaps she noticed in the medical system and her mothers fight with cancer - Why honoring your feelings is so important 12:25 – What Sierra recommends if you feel alone or feel people around you don’t understand you 15:25 – How our external world is a reflection of our internal selves - Why self love is not a destination journey but a daily practice 20:45 – How you can shut out the negative, or social media, and focus on your own self love journey - Why awareness and acknowledgement gives you your power back 25:50 – Why sharing your experiences and being vulnerable is a powerful way to connect to your own and other’s humanness 27:10 – How sharing your story gets easier the more you do it 28:42 – Sierra’s experience with physical issues due to her mental trauma 33:02 – Why understanding what stressors are going on within you body are so important About Sierra Nielsen: Sierra Nielsen is a speaker, entrepreneur and transformation coach. As a well-known entertainment executive she had produced 3 movies before she turned 28 and was executive producer of 2 notable movies with an A-roster celebrity clientele with the likes of Bradley Cooper, Jennifer Anniston and even Harry Potter himself (Daniel Radcliffe). But that’s just the beginning. Sierra holds a degree in Psychology from Vanderbilt University, is a certified personal trainer, fitness nutrition coach and meditation specialist as well as the founder of Your Soul Sexy, an online program and virtual community dedicated to helping you to own your worth and become healthy from the inside-out. Sierra has an online following of hundreds of thousands of individuals who tune into her message on emotional resilience, body positivity, inner confidence and personal empowerment. As a popular performance and transformation coach she has been featured in national media including USA Today, Variety and Self Magazine and has worked with anyone from D.C. Politicians and Hollywood Models/Actors to Award Winning Producers and NYT best selling authors. Items mentioned in this episode include: Sierra’s Website:http://www.sierranielsen.com/ To see Sierra Nielsen's full bio and links, head over to the complete show notes here: www.docjenfit.com/podcast/episode33 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

As most of the world is in lockdown or isolation due to COVID-19, I thought a podcast about self-love and happiness was just what you guys needed. To help me out today, I have trainer and nutritionist, Sierra Nielsen as our special guest! Sierra helps individuals own their worth, build confidence & get healthy from the inside-out. She’s an online trainer, nutritionist and transformation coach starting with the basics of loving yourself first. Please go and check out her Instagram account which is @sierranielsen as she posts the most wonderful, real and helpful content for all those struggling with life, love and self-worth. This podcast is part 2 of a 2 parter with Sierra. If you haven't listened to part 1, I encourage you to go back and check out episode 51. In today’s podcast, Sierra and I answer a whole heap of listener questions. We start with: how to find grace and compassion after someone has betrayed us, how to deal with pressure from society to be in a relationship at a certain age, how to find purpose amongst pain and how to keep a positive mindset in the face of constant failures. If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode! 

As most of the world is in lockdown or isolation due to COVID-19, I thought a podcast about self-love and happiness was just what you guys needed. To help me out today, I have trainer and nutritionist, Sierra Nielsen as our special guest! Sierra helps individuals own their worth, build confidence & get healthy from the inside-out. She’s an online trainer, nutritionist and transformation coach starting with the basics of loving yourself first. Please go and check out her Instagram account which is @sierranielsen as she posts the most wonderful, real and helpful content for all those struggling with life, love and self-worth. This podcast is part 1 of a 2 parter with Sierra. In today’s episode we discuss: confidence and happiness, how to respect your own health journey, how to overcome heartache, how to find light at the end of the tunnel and how to ask for help if you’re struggling. So… pop some headphones in and grab a cup of tea because the gold in this podcast is worth paying extra special attention too. If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode! 

Real SOULutions Podcast Redefine what sexy is today with Sierra Nielsen In this episode of Real SOULutions, I am so excited to bring on my good friend Sierra Nielsen. She’s a certified personal trainer, teacher of self-love, creator of the Your Soul Sexy 8-week Program and her mission is to redefine what is sexy today and to inspire you to have the healthy, happy, and sexy life you deserve. In this episode of Real SOULutions: 02:40 – Who is Sierra Nielsen and learn more about her transition from being an entertainment executive to being a self-love warrior 04:55 – How to live and create a life that you want and deserve 10:30 – Common misconceptions and how to keep up with change 10:22 – How to deal with the comparison game 19:12 – Sierra talks about how to be still and what are the things she does to incorporate in her daily activities 22:40 – How journaling, having a mentor and other outlets to share your thoughts and feelings can help 34:00 – Sierra’s biggest realization after going through heartaches and pains 40:40 – How prioritizing your own self-care is good for your soul and health 46:42 – Life lesson and advice from Sierra Nielsen   How do you connect with Sierra Nielsen? Website - http://www.sierranielsen.com/ Instagram - https://www.instagram.com/sierranielsen/?hl=en Youtube - https://www.youtube.com/user/SierraNielsen Facebook - https://www.facebook.com/sierranielsen/

In this week's episode of The Best Life Podcast, Danny and Jill sit down with wellness expert Sierra Nielsen. After the tragic loss of her mother, Sierra made it her mission to help others create happiness and achieve true self love, so that everyone can live a life they've always dreamed of, and on their own terms. The first step towards a meaningful life is understanding our own identity: how it helps us, how it hinders us, and how to truly honor it.   sierranielsen.com   Sierra's beginning in the Wellness Industry & beginning with self-love [1:20] The negative judgements that held Sierra back [4:30] The process of building a new identity & questioning old beliefs [7:26] Identifying a piece of us, without letting it define us [11:29] Cultivating self-worth outside of what you think you “are” [15:07] How to love yourself for yourself, not for the things you do [16:41] Avoiding martyr complexes [19:17] What would you say to someone in the midst of an identity crisis? [21:55] Having an identity crisis while under the microscope of social media [23:43] Authenticity keeping you loving it, even if no one else does [30:58] Advice for someone who wants to live more in-line with what they really want [36:07] Staying for something because we've already put in the time [45:32] Summary of what identity really is [48:49]   Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife'   Don't forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW SIERRA: @sierranielsen FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-J

The New Year is upon us and thoughts of turning over a new leaf and becoming the “best you” possible are on everyone’s mind. Unfortunately, taking steps to self-improvement can sometimes feel daunting and the urge to give up often outweighs the motivation we first felt on New Year’s Day. Listen in as Dr. Jeannette Graf speaks with certified personal trainer and sports nutritionist, Sierra Nielsen to find out how to create and slay goals while learning how to love yourself and those around you for your most spectacular year yet!

Sierra Nielsen (@sierranielsen) is way more than a "fitness influencer." Sierra is the founder of Your Soul Sexy, where she is on a mission to get people to find health and happiness by working from the inside out. Sierra's story of how she has turned personal pain and struggle into strength, resilience, and positivity is truly inspiring. On this episode, we discuss the personal struggles that ultimately led Sierra to becoming an influencer, an honest look at many of the the pressures that influencers face when it comes to their content and their brand, how to grow a following the right way, the Instagram booty phenomenon, having a love-hate relationship with social media and more.    To connect with Sierra: YouTube, Instagram, Twitter, Facebook, Sierra's Website, YourSoulSexy To connect with Brittany: Instagram, Twitter, LinkedIn, Website #beyondinfluential