Podcasts about relationship patterns

Send us a text & leave your email address if you want a reply!The Self-Trust Revolution: Why It's an Inside Game ... Ever wonder why you keep attracting the same type of partner who lets you down? Or why your body feels anxious even when everything seems "fine"? Here's the truth bomb: your trust issues aren't about other people—they're about not trusting yourself. Leah and Willow get vulnerable about their own trust journeys and share the game-changing insight that's helped thousands of their clients: trust is an inside game.KEY TAKEAWAYS TO REMEMBER:✨ Trust Your Nervous System Opening and Closing Learn to feel when your body expands (safe) vs. contracts (warning) around people.

Ever wonder why you keep attracting the same kind of person, even after all that healing?It's not bad luck — it's your nervous system chasing the familiar. In this episode, we dive deep into why this happens and share practical techniques to help you break the cycle and create healthier relationships. Tune in and take the next step in your healing journey. Link to Reflect and Colour Book by Solmaz BarghgirSetting Boundaries WorkshopThe Miracle of Meditation to Overcome FearSelf Steam CourseRelationship CourseStress CourseMusic:Song: Retro Groove (Upbeat Fun Retro)_ Main VersionLicense: Individual License, Commercial, APRA/AMCOSComposer: Henrique Tavares Dib - APRA IPI: 00611600895Email: admin@barghgir.comSolmaz_Barghgir_Coach InstagramTabling Thoughts InstagramLam Ta Kalaam CastBoxLam Ta Kalaam Apple PodcastWebsite:   www.barghgir.comYouTube:  https://youtube.com/@solmazbarghgir Link to Reflect and Colour Book by Solmaz BarghgirSetting Boundaries WorkshopThe Miracle of Meditation to Overcome FearSelf Steam CourseRelationship CourseStress CourseMusic:Song: Retro Groove (Upbeat Fun Retro)_ Main VersionLicense: Individual License, Commercial, APRA/AMCOSComposer: Henrique Tavares Dib - APRA IPI: 00611600895Email: admin@barghgir.comSolmaz_Barghgir_Coach InstagramTabling Thoughts InstagramLam Ta Kalaam CastBoxLam Ta Kalaam Apple PodcastWebsite:   www.barghgir.comYouTube:  https://youtube.com/@solmazbarghgir

For this week's podcast, I brought along a friend… high-performance relationship coach and gender dynamics social scientist, Katarina Polonska! In this episode, we discuss how to make the difficult decision of whether to stay or leave a relationship, how to navigate messy power struggles, and how to move from individualism to collaboration to build stronger, more connected relationships. Yep, we cover it all! Watch this episode now to discover: The #1 way to get clarity on whether you should stay or leave a relationship (hint: the result is win-win: you either transform the relationship or you leave and find someone who is more aligned) The 6-month strategy to "clean up your side of the street" and find undeniable clarity The blame game that often happens in the power struggle phase of a relationship when our wounds (aka: sneaky unaddressed demons) like to come out The responsibility we have to try and understand our partner's needs and to hold them AND ours with equal importance How we've moved away from being collaborative in relationships to being individualistic and believing our needs matter more than our partners A mindset shift that can help you have a better relationship with your in-laws and extended family (even if you couldn't be more yin and yang!) About Katarina Polonska: Katarina is a high-performance relationship coach and gender dynamics social scientist who specializes in helping people make clear relationship decisions. Her expertise in attachment theory, behavioral science of attraction, and the cultural influences on relationships provides a unique framework for understanding and transforming relationship patterns. Follow Gervase Connect with Gervase on Instagram to get her best scroll-stopping insights www.instagram.com/gervasekolmos And for even more wisdom (and juicy discounts), sign up to her newsletter so you never miss out https://www.gervasekolmos.com/

Are you tired of experiencing the same painful relationship patterns over and over again? In this broadcast, I share my personal journey of breaking free from recurring relationship dynamics that were holding me back both personally and professionally.I reveal how these patterns aren't random coincidences - they're actually energetic frequencies we're unconsciously broadcasting. Through my own story of healing from a challenging mother pattern that affected multiple relationships, I demonstrate how quantum healing can transform these deeply embedded patterns quickly and permanently.

Love, dating, heartbreak, healing — and all the messy moments in between. This heartbreakingly hilarious podcast dives into the red flags we miss, the cycles we repeat, and the tools we need to grow. Hosted by actor and failed relationship expert James Arthur M., it brings raw honesty, pop culture, and Black queer perspective to relationships, identity, and self-worth. This trailer offers a taste of what's ahead in Season 2: deeper lessons, bigger laughs, and more green lights in love. Subscribe and join the healing. Credits: Host/Producer - James Arthur M. (he/him) @jamesarthurm Producer/Editor - Sarah Brown (she/her) @sbrownsays Closing Music - Manny Baltazar (he/him) @mannybalty Connect with Us: Instagram: @redflagseverywherepod Email: redflagseverywherepodcast@gmail.com TikTok: @redflagseverywherepod Facebook Page: Red Flags Everywhere Podcast Facebook Group: Red Flags Everywhere Community Check out video clips on YouTube: Red Flags Everywhere YouTube Channel SUPPORT THE SHOW: We love creating this podcast for you, Love Warriors! If you enjoy the show, consider joining us on Patreon for exclusive bonus content, behind-the-scenes moments, and other exciting perks. Click here to support us and keep the conversations going!  

Are you caught in a relationship with someone who remains emotionally distant? Do you feel shut out, wondering if it's your fault? Or are you unable to open up with your date or partner and you can't understand why? Join us as we explore the complex world of emotionally unavailable partners with Hollywood hypnotherapist and holistic coach, Maria Freeman. Maria reveals where emotional unavailability often stems from. We'll delve into how unresolved issues can manifest in behaviors like addiction and avoidance, and how cultural influences can also play a role. Discover why some individuals struggle to connect, even resorting to superficial interactions like endless dating app scrolling to avoid real-life vulnerability. Maria explains how to break free from this cycle, emphasizing the importance of building resilience to rejection and developing the courage to open up. This episode offers insights into understanding the roots of emotional unavailability and provides practical steps toward healing and building healthier relationships. Learn how to cultivate vulnerability and create deeper connections with yourself and others. Topics covered: emotional unavailability, emotionally unavailable partner, relationship problems, relationship advice, childhood trauma, attachment issues, vulnerability, hypnotherapy, holistic coaching, Maria Freeman, relationship healing, fear of rejection, communication skills, relationship boundaries, addiction, dating apps, emotional intimacy, subconscious mind, relationship patterns, building resilience Find Maria Freeman here: https://www.mariafreeman.com/ Photography © Franz Sidney Gerbil models: Pipkin and Nugget (gerbils have been compensated with seeds) Video link   https://youtu.be/L-zzQS8Jw0g   Did you enjoy this episode and would like to share some love?  

Have you ever felt drawn to someone who later revealed a manipulative or destructive side? This episode is dedicated to understanding and avoiding narcissistic individuals in your life. Join us as we speak with Dr. Sarah Schewitz, a Licensed Psychologist and Founder of Couples Learn, who specializes in helping people build healthy relationships. We'll explore the subtle qualities that attract narcissistic individuals and, more importantly, learn how to identify red flags early on. Dr. Sarah will equip you with actionable strategies to recognize these traits and protect yourself from emotional harm. This episode cuts through the noise of pop psychology, offering research-backed insights to help you discern fact from fiction. You'll gain valuable tools to establish healthy boundaries and prioritize your well-being. Dr. Sarah Schewitz is particularly skilled at helping high-achieving founders, CEOs, and creatives maintain fulfilling relationships alongside their demanding careers. Her expertise has been featured in Forbes, CNN, The Washington Post, and more, making this an essential listen for anyone seeking to protect themselves from narcissistic relationships.   Topics covered: narcissism, narcissistic abuse, avoiding narcissists, relationship red flags, relationship boundaries, Dr. Sarah Schewitz, Couples Learn, healthy relationships, relationship advice, emotional manipulation, high-achievers, CEOs, founders, creatives, relationship patterns, relationship success, relationship therapy, emotional intelligence, communication skills   Painting: © Echo and Narcissus, John William Waterhouse, 1903. Connect with Dr. Sarah Schewitz at https://coupleslearn.com to learn more   Video link: https://youtu.be/rL4QHwxe44Q     Did you enjoy this episode and would like to share some love?  

Why do we keep attracting the same kinds of relationships, no matter how much work we have done on ourselves? In this eye-opening episode, psychotherapist and psychological astrologer Margaret Gray reveals the soul-level truth: our relationship patterns are not coincidences—they are invitations. Through the lens of your natal Moon, Mercury, and Saturn, Margaret shows how your chart holds the keys to your emotional needs, communication style, and attachment dynamics. This is not about chasing love—it is about understanding the unconscious contracts we create in love, and how to finally break free from cycles that no longer serve us. If you are ready to stop blaming, start healing, and experience relationships as the most powerful mirror for transformation, this is the episode that changes everything. About Margaret Gray Margaret is an internationally renowned psychotherapist and psychological astrologer with over 30 years of experience decoding the human soul through the lens of the stars. With academic roots in social work, counselling, and depth psychology, her work is richly informed by a Jungian approach that blends emotional insight with cosmic wisdom. Based in her native Dublin—with a heart forever tethered to the islands of Hawaii—Margaret works with individuals and couples across the globe, offering transformative birth chart readings, mentoring, and relationship healing. As the founder of Astrology Ireland and Director of The Centre for Relationships and Astrology, she leads groundbreaking certificate programs and global webinars on the Astrology of Relationships. Whether she is speaking on an international stage or guiding a client through shadow work, Margaret's mission remains clear: to illuminate the patterns that hold us back in love—and guide us home to the truth of who we are. You can watch the video of the conversation on YouTube Find Out More About Margaret Gray Visit Margaret’s Relationships & Astrology Website Psychological & Relationships Astrology Website with Margaret Gray Connect with Margaret Gray on Facebook Margaret Gray on Instagram @margaretgrayastrology Also on Instagram @relationshipsandastrology Check out Margaret Gray’s YouTube Channel @RelationshipsandAstrology

We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of disconnection. Whether you're single, dating, or deep in partnership, this episode will help you take ownership of your reactions and shift the dynamic (without waiting for your partner to change first). Record and submit your relationship question for Jillian at https://askjillian.com/  Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textAre you tired of knowing what to do, but still finding yourself stuck in old patterns? You're not alone.If you've ever felt the frustration of knowing exactly what could help your relationship but still falling back into old habits, this episode is for you. We're diving into a common struggle: why knowing what to do isn't the same as being able to actually do it. In this episode of Love Shack Live, we'll explore the gap between knowledge and action, and why real change comes not just from learning new things, but from practicing and integrating the skills that love requires.Join me, Staci Bartley, along with my co-hosts, Tom and Brooke, as we break down the emotional hurdles, the practice required, and why love itself can be the best teacher we have.We'll answer the tough questions:Why is it so hard to do what I know is right?What's missing in all the relationship advice out there?How do I actually put these lessons into practice?If you're ready to move beyond just “knowing better” and start doing better, this episode will show you how. Don't miss out, let's get into the real work of love.

Are you tired of being stuck in the same toxic relationship patterns, wondering why love always seems to slip through your fingers? Renowned Relationship Coach, Jillian Turecki, is here to empower you to realize getting what you want out of your relationships STARTS WITH YOU. We get real about self-worth, and breaking those toxic cycles we all get stuck in. Jillian dropped some serious truth bombs about why we keep repeating the same relationship patterns and how it all starts with understanding ourselves. She'll challenge you to stop playing the victim, take radical accountability, and learn to be the chooser in your own love story. If you've ever felt stuck in relationships or wondered why you can't seem to get it right, this episode is going to be a game-changer.  In This Episode You Will Learn About:  How to reflect on your patterns and REWRITE the stories holding you back from LOVE and CONNECTION. Ways to own your role in relationships and focus on what YOU can change to CREATE the connection you want. Learn to communicate with confidence to express your needs to build AUTHENTIC and lasting bonds. Discover ways to BUILD your self-worth daily. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jillian @jillianturecki

Do you keep attracting emotionally unavailable partners, struggle with feeling abandoned, or constantly doubt your own judgment in relationships? In this episode, I guide Sierra, a member of our Codependency Alchemy community, through a powerful healing process after a painful breakup. Sierra openly shares her experience navigating feelings of abandonment, betrayal, and shame after a promising relationship ended abruptly. Using shadow work and inner child healing, Sierra reconnects with her younger selves, explores the roots of her shame and self-worth struggles, and learns to integrate their unmet needs into her present life. You'll gain practical strategies for increasing self-awareness, tracking relationship patterns, and making conscious decisions to stop cycles of emotional pain and trauma bonds.This episode is for you if:* You're healing from a difficult breakup or emotional abandonment.* You repeatedly attract emotionally unavailable partners.* You struggle with shame, low self-worth, or trusting your intuition.* You're seeking actionable steps to shift unhealthy relationship patterns through inner healing.SPECIAL INTRO OFFER: Join the Codependency Alchemy Membership today and save 40% off!

You can text us here with any comments, questions, or thoughts!Trigger Warning: This episode discusses emotional abuse and the challenges high-achieving women of color face in abusive relationships. Listener discretion is advised, and support resources are available if needed. National Domestic Violence Hotline – 800-799-7233.  In this powerful episode, Kemi sits down with Dr. Shirlene Obuobi, a multi-talented cardiologist, author, and artist, to discuss the often-overlooked nuances of abusive relationships, particularly among high-achieving women of color.  Shirlene shares her personal journey through an emotionally abusive marriage, shedding light on the patterns that many successful women face. Together, they explore how societal pressures, guilt, and the desire for tenderness can make women vulnerable to manipulation and control. This candid conversation serves as a crucial reminder of the importance of recognizing red flags and advocating for oneself.  Tune in as they discuss: The Impact of Societal Expectations on Relationships Recognizing Red Flags in Abusive Relationships The Role of Community and Support Systems Strategies for Empowering A Friend Who May Need It  Loved this convo? Please go find Dr. Obuobi on Twitter @shirleneobuobi and on Instagram @shirlywhirlmd to show her some love and don't forget to explore her monthly column featured in the Washington Post!  And check out her previous episode: 139 Creating Lucrative Careers Alongside Academic Medicine with Dr. Shirlene Obuobi, MD More About Dr. Shirlene Obuobi, MD - Shirlene Obuobi, MD, is a cardiologist at the Cardiovascular Institute with a special focus on women's heart health. Her work centers on health equity and innovative medical storytelling—leveraging narrative and graphic formats, including comics, to educate at-risk and underserved communities about cardiovascular disease. She earned her medical degree from the University of Chicago Pritzker School of Medicine, where she also completed her internship, residency, and cardiology fellowship. Beyond medicine, Dr. Obuobi channels her passion for the human heart into writing romance novels, with two published works to her name.  If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.  REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month!  

Send us a textAre traditional relationship structures limiting your personal freedom? In this episode, Kristin and Sage dive deep into Relationship Anarchy, Non-Monogamy, and the power of Love Without Rules. From exploring the transition between Polyamory and Relationship Anarchy to Breaking Free from Relationship Patterns, this conversation challenges everything you thought you knew about love, commitment, and desire. If you've ever wondered “Is Relationship Anarchy right for me?”, or if you're looking for ways to create Custom Relationships that align with your values, this episode is for you.

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1751Renowned psychotherapist Esther Perel challenges the modern dating landscape, offering a fresh perspective on why so many struggle to form meaningful connections. She identifies how our rigid belief systems create confirmation bias, causing us to unconsciously seek evidence that reinforces our negative relationship patterns. Perel exposes the fundamental attribution error that plagues many relationships—where we see ourselves as complex while reducing others to simple characteristics—and reveals why turning dates into "job interviews" kills authentic connection.Perel shares transformative insights on conflict, explaining that what truly matters isn't what we fight about but what we're fighting for: care and closeness, respect and recognition, or power and control. Through illuminating examples, she demonstrates how seemingly trivial arguments about cat litter boxes or closet doors actually mask deeper emotional needs rooted in our earliest experiences. This wisdom offers listeners practical tools to break destructive patterns and build relationships based on genuine understanding rather than projected fears.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Send us a text & leave your email address if you want a reply!What happens when you achieve everything society told you would bring happiness - the dream house, thriving career, picture-perfect family - yet find yourself breaking down in tears, feeling emptier than ever? In this raw and revealing episode of Sex Reimagined, transformational coach Cyrus Wild opens up to hosts Leah Piper and Dr. Willow Brown about his journey from living the American Dream to discovering an unexpected truth: that true fulfillment often requires us to question everything we thought we knew about relationships, desire, and authenticity.Ever wondered why certain relationships feel effortless, while others leave you feeling drained? The answer could be hidden in your unique love archetype. Take the Archetype Quiz - https://www.cyruswild.com/archetype-quiz-dual 

If you've ever felt stuck in patterns of overgiving, self-abandonment, or attracting emotionally unavailable people—this is for you. In this live session, watch her heal deep-rooted narcissistic relationship patterns and reconnect with her worth in just 27 minutes. If you liked this video check out this one from the same live event next! https://www.youtube.com/playlist?list=PLmD49HKQ8KUHl6pSmyvA0EmlCD4Uiz0U9 

Embark on a profound journey into the heart of relationships with Mark Groves and his guest, Mike Elliott, a seasoned relationship coach. This episode unravels the intricate tapestry of human connection, exploring how our childhood experiences shape our adult relationships. Mark and Mike dive into the depths of attachment, revealing how understanding these bonds can transform our partnerships and personal growth. Through candid discussions, they share personal stories of relationship breakdowns and the healing power of parenting, offering listeners a roadmap to navigate their own emotional landscapes. Mike Elliott is a visionary transformation expert that specializes in the relational space, dedicated to empowering leaders in breaking free from their unhealthy patterns and imprints, unlocking the path to realizing their goals and dreams with boundless joy. Mike is an extremely skilled facilitator of men's work, couples work, coaching business teams, and breathwork. He's the co-host of the enlightening “Together” podcast. Mike's expertise extends across various modalities, with an unwavering commitment to his clients' success. Mike consistently delivers transformative results and helps people claim their most aligned life in love and life in a somehow easeful way. Links: Instagram: https://www.instagram.com/mikeelliott.relating Website: http://www.itsmikeelliott.com Email: transform@itsmikeeliott.com Together Podcast: https://open.spotify.com/show/7EqHPtL9DovzPtazag8QO1?si=af4eaff206c145c5 This episode is sponsored by Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com

In this eye-opening episode of the Why Intervention Podcast, host Christopher Doyle interviews Shanenn Bryant, pattern transformation expert and founder of Top Self, who reveals the hidden connections between childhood experiences and adult relationship patterns. Guest's Info Shanenn Bryant helps women demolish their patterns and dominate their future. As a Pattern Transformation Expert and founder of Top Self, she bridges the gap between attachment theory and real-world transformation, showing women how to recognize and transform patterns that limit both their personal and professional lives. Combining her certification in Integrated Attachment Theory with nearly a decade of corporate Learning and Development experience, Shanenn demonstrates why "conscious seeing leads to conscious being." Host of the 2.5% globally ranked podcast Top Self, she's helped thousands of women transform their relationship with themselves and others by understanding the science behind their stories. Shanenn brings a unique blend of professional expertise and personal insight to her work. She demonstrates how the same patterns that show up in relationships often appear in professional settings, helping women create lasting transformation in all areas of life. Through speaking engagements, workshops, and her podcast, she's on a mission to help women move from old patterns to personal power. Highlights The shocking truth about why anxious and avoidant people fall in love– and the unconscious dance that keeps them locked in painful cycles The "relationship land mine" hiding in children of alcoholics – why growing up with addiction creates a dangerous attachment style that sabotages love just when it starts feeling safe Why "trying harder" never works – Shanenn's personal revelation about why willpower alone couldn't stop her jealousy (and why addicts can't just "stop using") The hidden "core wounds" driving your relationships– uncover what's really happening when you keep choosing partners who can't love you back The surprising reason secure relationships often feel "boring" – and how your brain creates chaos when things get too calm The BTEA method– a powerful technique to trace your triggered behaviors back to their original childhood wounds How Shanenn overcame crippling jealousy – the turning point that saved her marriage after 8 years of struggle Why your brain is designed to confirm your worst beliefs – and the simple reprogramming technique that can permanently change your patterns The unexpected way Shanenn healed her relationship with her alcoholic father – after decades of estrangement Listen as Christopher and Shanenn share personal experiences and professional insights that will transform how you understand both yourself and the addicted loved ones in your life. Links and Resources from this Episode https://whyintervention.com/ https://twitter.com/whyintervention https://www.facebook.com/whyintervention/ https://www.instagram.com/whyintervention/ Connect with Shanenn Bryant https://www.topself.com/   Call to Action Schedule a Call Free Resources Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Spotify Subscribe with RSS

Wellness + Wisdom: Liberated Life Series | Episode 721 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, delve into the concept of conscious relationships, emphasizing the distinction between ego-driven love and spiritual partnership. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. What you get: • Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. • Learn to rewrite your reality + master a new “reality game.” • Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe

Today, I interview Robyn Smith, who spent much of her early life feeling unheard and afraid to speak up. As a child, she was timid and quiet, often holding back her voice in class and around others. Early experiences of separation from her mother left her with a deep sense of not being fully seen or heard. At home, she had the freedom to make choices, but in the outside world, she shrank into the background, afraid of being judged.Even as she grew older, the fear of speaking up stayed with her. She taught gymnastics as a kid and later became a yoga teacher, but she still struggled to trust her voice. She believed she wasn't loud enough, and speaking in front of others felt like a challenge.Her breakthrough came when she immersed herself in deeper personal work. Through intensive training, she began to understand the patterns that held her back and found the confidence to use her voice in a new way.Now, Robyn helps women struggling with relationship challenges, guiding them to break free from old patterns and build deeper, more fulfilling connections. She teaches practical tools for communication, emotional healing, and self-worth—helping others experience love and relationships in a way that feels truly supportive and nourishing.__________________Robyn Smith is an award-winning speaker and a leading trauma, communication, and relationship coach for women. As the founder of the Rock Your Relationship movement, she has helped thousands turn frustration into fulfillment by building deeper, more conscious, and loving connections.With inspiration from her thriving 23-year marriage, Robyn blends practical relationship strategies with emotional healing to create lasting change. Her approach goes beyond communication, reshaping how women experience love and connection.As a certified master trauma coach, she specializes in helping clients break free from trauma and unhealthy patterns, restoring harmony within relationships and within themselves.__________________Find Robyn here:https://www.youtube.com/channel/UCprnkDKhwO6Nr1YR5rasnBA/videoshttps://www.facebook.com/groups/consciousthrivingrelationshipshttps://consciousthrivingrelationships.com/https://calendly.com/robyn-smith-coach/relationship-breakthrough-sessionhttps://www.instagram.com/robyn.smith.relationshipcoach/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Episode 053: In this episode, I'm excited to interview Judith Pereira, a trauma-informed Catholic Dating Coach. She helps single, ambitious, type A Catholic women date with intention & confidence and find healthy fulfilling relationships with a godly man even after a history of toxic relationships. Today she shares how her personal journey of faith and healing led her to help women navigate dating, marriage, and self-worth. From childhood wounds to discovering her true calling, Judith shares how trauma impacts attraction, why healing is essential for healthy relationships, and how to trust God's timing. She offers a faith-filled perspective on dating, healing emotional wounds, and preparing for a Christ-centered relationship.Key Takeaways: Unhealed trauma influences who we are attracted to, often leading to unhealthy relationship patterns. True healing starts with self-awareness, inner child work, and bringing wounds to God. God does not require us to be "fully healed" before bringing the right person into our lives. The waiting season is an opportunity to deepen faith, embrace femininity, and prepare for marriage. Healing relationships today can have a generational impact on future marriages and families.How to reach Judith:https://www.instagram.com/empowereddating.co/https://empowereddatingco.com/

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1732"When you accept, and to the degree of your happiness in your acceptance, which also takes work, you vibrate on the level of godliness, because the creator is a vibration of acceptance." - David GhiyamThrough profound spiritual insights, David Ghiyam reveals the hidden patterns that keep us trapped in cycles of toxic relationships and emotional pain. Drawing from his extensive experience working with people in powerful positions, he illuminates how our declarations about past relationships and resistance to acceptance create the very challenges we're trying to avoid. His perspective on healing transcends conventional relationship advice, offering a spiritual framework for understanding how our children, health challenges, and life circumstances serve as divine messengers guiding us toward growth.Ghiyam's transformative approach centers on three fundamental principles: maintaining unwavering certainty in the face of adversity, practicing genuine acceptance of all circumstances, and embodying the spirit of giving without agenda. He shares compelling examples of how wealthy and successful individuals often discover their spiritual path through health crises or personal losses, demonstrating that true transformation begins when we shift from viewing our experiences as toxic to seeing them as divinely orchestrated opportunities for evolution.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

How does attachment security relate to codependency? The Codependent Perfectionist, Alana Carvalho, is here to explore just that!   In this episode we cover:   - How does codependency fit into the attachment system?   - Does this sound like what you're struggling with in your relationship? We're reviewing some for the most common challenges partners face when one person is more avoidant and the other is more anxious.   - Challenging perceptions of what is necessary in a relationship. When we are seeing the world through dysfunctional patterns, we are often unaware of this dysfunction.   - The differences between missatunement versus misperception and how understanding this difference can help us get on the same page on both!   - A tangible exercise you can do with your partner to help you create a stronger dynamic (and why this works to not kick up a threat response so they're more able to engage in the conversation more successfully.)   Whether you're struggling with relational patterns or looking to better understand your partner, this episode offers powerful insights and tools for cultivating healthier relationships.     LEARN MORE ABOUT ALANA: https://www.alanacarvalho.com/   TAKE THE QUIZ: https://www.alanacarvalho.com/the-codependent-perfectionist-quiz/   READ ALANA'S BOOK:

Tired of dating fireworks that fizzle out into ashes? You're not alone. In this episode, we dive deep with Orna and Matthew Walker, California-based holistic dating coaches, and explore the hidden patterns that might be sabotaging your love life. We'll uncover how childhood beliefs, societal pressures to rush into intimacy, and the fear of loss can unknowingly push away the very connections you crave. Orna and Matthew, with Matthew also a skilled hypnotherapist, bring a unique blend of wisdom and practical strategies to help you break free from these limiting patterns. Get ready to open your eyes, challenge your assumptions, and discover a new path to fulfilling and lasting love. And if you want to ‘get it right this time', feel free to check out their new book, just hot from the press, on https://www.penguinrandomhouse.com/books/759672/getting-it-right-this-time-by-orna-walters-and-matthew-walters/   Who are Orna and Matthew? https://www.loveonpurpose.com/media/   Topics covered: relationship patterns, dating struggles, limiting beliefs, fear of intimacy, childhood trauma, relationship coaching, hypnotherapy for relationships, finding lasting love, overcoming relationship obstacles, healthy relationships   Video link: https://youtu.be/1XU2lBM4_g4 Work with Franz!  https://substack.com/@franzsidney. https://www.facebook.com/franzsidneytherapy/reviews Did you enjoy this episode and would like to share some love?

If you've been into relationship development, you would have heard about Masculine & Feminine Energies and how important they are to relationships. Men are grounded, stable, like a lighthouse. The feminine is ever-changing emotions and she is the storm.Men need to weather the storm.Really? Now, I don't know about you, but this statement or something like this keeps men in harmful relationshipsIn this episode, let's lookThe Dark Side Of Masculine & Feminine Energy That Enables Toxic Relationship Patterns

Are you stuck in unfulfilling relationships and wondering why love feels out of reach? In this episode of the True Love Knots Podcast, relationship expert Bob Grant talks about how hidden patterns and beliefs may be holding you back. Bob opens up about his own struggles with learning disabilities and how they led him to help others build lasting connections. He explains how self-criticism, especially among successful women, can create barriers to love and offers insights on shifting these mindsets. From dating apps to modern gender dynamics, Bob's advice empowers you to embrace vulnerability, challenge old narratives, and discover what you truly need in a partner. Ready for lasting love?   Standout Quotes: “I don't know that it's about trying harder; it's about learning how to do it in a way that works for me.” “Patterns don't lie. I may not know how to interpret correctly, but a pattern's a clue to something I'm probably doing, not doing, or not being aware of.” “Pain has a wonderful thing: it keeps us from being satisfied with where we're at now. That can be loneliness, boredom, or actual pain.” “I think if I'm talking to a man, it's like a job interview. It's a great illustration because it shows that this is the best chance you have to make a first impression.” Key Takeaways: Identify your personal patterns and tendencies in relationships - what coping mechanisms or self-limiting beliefs might be sabotaging your efforts to find lasting love? Seek honest feedback from a trusted source to gain clarity. Challenge yourself to step out of your comfort zone and do something differently. Small, incremental changes can disrupt unhealthy patterns and open the door to new possibilities. Approach online dating profiles and interactions with the same care and intention as a job interview - your first impression matters, so invest the time to present your authentic self. Recognize that the person you meet in person may be quite different from their online persona. Keep an open mind and focus on building an emotional connection, not just physical attraction. If you're not ready for professional coaching, start by surrounding yourself with a supportive community that can provide honest, constructive feedback to help you grow. Avoid relying solely on friends and family who may inadvertently enable your current patterns.   Episode Timeline: [00:00] Introducing Bob Grant [02:57] From Youth Leadership to Relationship Coaching [05:09] Helping Clients Find the Root Cause of Love Struggles [07:35] Modern Dating Challenges and Making a Great First Impression [12:04] Why Bob Focuses on Coaching Women in Relationships [18:17] Spotting and Breaking Negative Relationship Patterns [18:46] Simple Steps to Stop Repeating Relationship Mistakes [27:06] Dating Differences Between Women in Their 30s And 50s [30:45] Free Resources to Improve Your Love Life and Relationships   Learn more about Bob Grant on his socials: Website: https://relationshipheadquarters.com/ LinkedIn: https://www.linkedin.com/in/bob-grant-b6349228/ Facebook: https://www.facebook.com/RelationshipHeadquarters/ Podcast: https://open.spotify.com/show/15a4c7LZLeQyYsj7fPAt7r   Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: maria@trueloveknots.com Phone: +1 702-501-4150

Are you tired of repeating the same relationship patterns? Whether it's constant worry about abandonment or a tendency to keep people at arm's length, these behaviors - known as attachment styles - aren't set in stone. In part one of this two-part series, therapist Tony Overbay examines the science of attachment theory, tracing its development from John Bowlby and Mary Ainsworth's pioneering "Strange Situation" experiment to current research demonstrating how people can actually change their relationship patterns. Through clinical examples and accessible explanations, Tony breaks down how early experiences with caregivers create blueprints that influence adult relationships - and more importantly, why these patterns can evolve. Tony explains how understanding attachment style connects to emotional maturity and self-awareness. Listeners will learn about different attachment patterns, how they manifest in daily life, and why these early-developed patterns aren't a reflection of personal failure - they emerged before conscious choice was possible. This episode provides the foundation for a deeper exploration of attachment style change and relationship transformation. For anyone dealing with trust issues, abandonment fears, or struggles with emotional intimacy, the discussion offers concrete insights into becoming more secure in relationships. Part 2 will delve into specific strategies for building secure attachments and showing up differently in relationships. As Tony often says, "You're not broken, you're human" - and humans have a remarkable capacity for growth. 00:00 Welcome Back and New Beginnings 00:28 Understanding Narcissism and Emotional Maturity 02:05 Personal Struggles and Emotional Growth 04:40 Podcast Updates and Future Plans 06:59 Introduction to Attachment Theory 10:06 The Strange Situation Experiment 12:28 Attachment Styles and Their Impact 17:25 Early Childhood and Relationship Templates 21:04 Avoidant Attachment in Adulthood 22:07 The Painful Dance of Intimacy 23:52 The Role of Fathers in Attachment 24:37 Presence and Radiance: A Father's Influence 26:18 Emotional Safety and Consistency 29:31 Navigating Emotions and Independence 39:53 Challenges of Absent Fathers 44:12 Healing Attachment Wounds 44:33 Conclusion and Next Steps Find more from Tony Overbay: TikTok: https://www.tiktok.com/@virtualcouch Instagram: https://www.instagram.com/virtual.couch/ Facebook: https://www.facebook.com/tonyoverbaylmft/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998 Website: https://www.tonyoverbay.com/ Patreon: https://www.patreon.com/virtualcouch To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

On today's episode, we're diving deep into the topic of attachment with guest Thais Gibson, an author, counselor, and the co-founder of The Personal Development School. While the discourse around attachment so often focuses on identifying what's “wrong” with us, in this conversation, Dr. Alexandra and Thais explore how understanding and investigating our attachment style can create fertile ground for us to change the way we show up in relationships and break frustrating patterns. Our attachment style is not our destiny, and when we begin to understand the roots of this subconscious programming, we have the opportunity to reprogram ourselves for better and more fulfilling relationships. This episode will give you the tools and insights to start down that path and think more expansively about attachment.Thais's Instagram, The Personal Development SchoolOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

Send us a textGuiding others to real embodied shifts makes me really excited. Because I'm passionate about what works, I also get to see what doesn't work.In this episode, I share where I see us get stuck when working on our relationship patterns, and how those places are opportunities to get the shifts you long for.—You find show notes in this post on my websiteCheck out these related episodes:Ep175: What “healed” feels like - and how to get there this yearEp168: From protection and hurt to leading from love in relationshipsEp118: From heaviness and despair to love, with Shannon and IreneEp139: 3 common obstacles when shifting reactive patterns (and how to get past them)Watch the full Leading From Love masterclassOpen once a year: Join Being Me - my signature coaching program that takes you into the embodiment of your authentic, turned-on self and ridiculously good relationships from there. We start in February.Join me in Alchemy where I teach you the four pillars to heal emotional wounds and shift reactive patterns

Mary Beth Schrudder is a Spiritual and Transformational Life Coach. She is founder of Day One Life Coaching, author of Addiction Recovery with the Law of Attraction, and the host of the “Spiritual Transformation Podcast with Mary Beth”. Mary Beth will help you heal addictions and transform relationships, including the relationship with yourself! Her approach is holistic, and her areas of expertise include relationships, marriage, divorce, mindset, happiness, freedom from addictions, optimal fitness, life purpose, and career. As a professional Life Coach with years of experience, Mary Beth's life-changing coaching will help you step outside of your comfort zone, and together you will create extraordinary results using innovative techniques. You may e-mail Mary Beth to schedule a complimentary discovery call at marybeth@dayonelifecoaching.com Mary Beth's website and social media links may be found here: https://linktr.ee/DayOneLifeCoaching 3 Top Tips 1) It's never too late to change your life! 2) Traditional methods of healing trauma and addiction don't work for everyone. We do have alternatives. 3) We have SO MUCH MORE power and control over our day than we are allowing. It's time to take your power back. Social Media https://linktr.ee/DayOneLifeCoaching I offer a free discovery call for anyone who would like to discuss the possibility of 1-1 coaching with me.

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Day 45 of ‘Entering Your Consistency Queen Era' seriesThe difference between people who repeat relationship patterns versus people who break relationship patternsThe distractions that are pushing away the kinds of relationship you want to manifestThe actions you need to take to manifest for high-quality relationships Changing the mirror reflection once & for allClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeJoin School of Magnetic ConnectionJoin Seal The DealWays to Work TogetherWatch 'Be It To See It' MasterclassAccess the Freedom From Fear WorkshopAccess the Money Manifestation MasterclassJoin Calm, Cool & CreatingClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/ 

What you'll learn in this episode: Why waiting too long to work on things can be detrimental to your relationship.The power of vulnerability and courage to create and maintain a deep connection.Practical advice on how to move from a "good" relationship to a "great" one.Real-life client experiences and transformative coaching insights.Free Guide:3 Steps To Fix Your Sex LifeTime Stamps:00:00 Why be okay with okay; aim for greatness.03:32 Strive for great, not just "not fighting."08:51 Openness and courage strengthen bonds and intimacy.11:36 Embrace vulnerability for personal and relationship growth.13:06 Check freebie link; it's been helpful.

Have you listened to the FULL EPISODE yet?"When you become a dad for the first time, oxytocin rewires your brain so that you're more into bonding and less into the testosterone competitive stuff." - Dr. Tara SwartNeuroscientist Dr. Tara Swart reveals how our psychological wounds shape our attraction patterns and relationship choices. Through her research, she explores how evolutionary biology has influenced modern relationship dynamics between men and women. While women's brains are historically wired for seeking stable partnerships due to survival needs dating back to our cave-dwelling ancestors, she reveals fascinating new research showing how fatherhood physically rewires men's brains through oxytocin, shifting them from competition to bonding.The conversation delves into the fascinating intersection of neuroscience and love, challenging traditional gender stereotypes in relationships. Dr. Swart explains that while evolutionary history has influenced relationship patterns, the core experience of genuine love transcends gender. Her insights illuminate how our brains adapt to modern relationship structures, moving beyond primitive survival instincts to form deeper emotional bonds, suggesting that our capacity for love and connection continues to evolve with our understanding of neuroscience.Sign up for the Greatness newsletter!

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Send us a textEpisode 121: Overcoming Relationship Patterns: Tools for Deeper Healing and Growth In this episode, I dive into how resurfacing patterns in relationships are opportunities for growth and healing.  I share my personal experiences and introduce a four-step process to break free from autopilot reactions: pausing to notice, separating the past from the present, getting curious, and making conscious choices.  With practical advice and self-reflection tools, I guide listeners to navigate challenges, enhance self-awareness, and deepen their relationships.  Join me as I explore how to shift from repetitive cycles to empowerment and fulfillment.  00:00 Introduction to Relationship Diversity01:13 Personal Reflections and Challenges03:03 Understanding and Breaking Patterns06:25 The Four-Step Process for Change08:06 Step One: Pause and Notice11:05 Step Two: Separate Past from Present14:54 Step Three: Get Curious16:37 Step Four: Make a Conscious Choice18:35 Conclusion and Final Thoughts19:34 Podcast Outro and Additional Resources This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Robyn Quaintance joins Tam and Matt to share an incredible series of Groundhog-Day-like events that continued to loop into her awareness until she forgave the underlying relationship causing the events. The New ACIM Audio App: Check out the new ACIM Audio App: Experience the Course like never before with our app's complete audio version, background music, deep study, meditations, and more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://acim.org/audio-app/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay Connected with Us, Join The Miracle Voices Email List: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/email-signup/⁠⁠⁠⁠⁠⁠⁠⁠ Feel Inspired to Make a Love Offering? Visit: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/donate⁠⁠⁠⁠⁠⁠⁠⁠ Think your Forgiveness Story Would Inspire Listeners?Submit your forgiveness story here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.miraclevoices.org/form⁠⁠

Are you an ambitious, growth-oriented person who finds yourself stuck in frustrating relationship patterns? In this episode of The Art of We podcast, we explore how positive thinking—usually an asset for high achievers—can actually become a relationship blind spot. Learn how to distinguish between healthy optimism and "false positivity" that keeps you invested in misaligned partnerships or painful relationship patterns, and discover practical ways to create the deeply fulfilling relationship you truly desire.“The Art Of We” podcast with Krista Van Derveer & Dr. Will Van Derveer(00:00) Warning signs of false positivity: Recognizing cycles of hope & hopelessness in relationships(01:25) The achievement trap: “Fixing" relationship problems solo instead of addressing them with partners(03:58) The hidden costs of conflict avoidance: Self-development as an excuse to avoid necessary relationship conversations(11:18) Actions vs. words: Pay attention to your partner's behavior, not their promises(14:22) The maturity factor: Moving from hope/despair cycles to grounded conversations about relationship goals(17:14) Essential self-reflection questions: Are you using positivity to mask relationship misalignment?(20:06) The power of outside perspective: Trusted friends are crucial for seeing relationship patterns clearlyReach out with your thoughts, experiences, and topics you want to hear about. We love hearing from you!Resources Mentioned: Our Top 10 Relationship Agreements Get in Touch: The Art Of We WebsiteThe Art of We Instagram Integrative Psychiatry Institute: Psychedelic Therapy TrainingRate, Review & Follow on Apple Podcasts: If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you're at it, follow the show so you can get the latest episode delivered to your phone weekly. Listen to the episode on Apple Podcasts, Spotify, YouTube or on your favorite podcast platform.

In this enlightening episode, we welcomed Christine Ford, a psychic healer and relationship guide for female entrepreneurs, leaders, and professionals with spiritual awareness. We dive into topics such as energy work, emotional healing, and the importance of addressing unresolved issues before entering new relationships. Christine emphasized the value of aligning with one's soul desires rather than conventional approaches to dating, and offered advice on manifesting answers and taking action on intuitive guidance.Get ready to learn:How to become a magnet for your ideal partnerThe value of addressing unresolved emotional baggage before datingThe benefits of creating conscious relationships over conventional datingHow to align your heart and soul in the dating processStrategies for manifesting answers and guidanceThe significance of taking action on intuitive nudgesUnderstanding that it's never too late to move forward in your journeyThe power of self-compassion in personal growthFollow Christine on Instagram: https://www.instagram.com/christinefordealchemist/DM Christine directly for info on her mini-mind, Date from a Clean Slate! Connect with Lauren on Instagram: https://www.instagram.com/coachlaurenashley/Please subscribe to the podcast, write a review and pass this episode along to someone you think would benefit! Every action you take helps us to expand our reach and keep episodes coming your way!

In this episode, we're speaking to women who are struggling or feeling unhappy in their relationships. Relationships can be one of the most beautiful yet challenging aspects of life, often revealing our deepest insecurities and triggering emotions that we may not fully understand. Today, we delve into the complexities of romantic relationships, the importance of self-respect, and how to cultivate a fulfilling, balanced connection. Here's What We Cover: Understanding Relationship Triggers: Why do relationships often bring up our most vulnerable parts, and how can we work through these triggers for growth? Breaking Patterns of Collapse: Exploring why some relationships fail and the steps you can take to avoid these pitfalls. Honoring the Sacred Feminine: How to treat your body and womb as sacred spaces, establishing self-respect as a foundation for any relationship. From Toxic to Harmonious: The difference between painful, destructive relationship patterns and healthy, balanced love. Defining What You Want: The importance of clarity in relationships—how to set intentions and ensure your actions align with what you truly desire. Our Journeys: Personal stories from both of us on the inner work we had to do before finding “the one.” Energy Balance: Recognizing when a relationship is draining rather than fulfilling you. Healing with the Masculine: Bringing conscious awareness to your relationship with the masculine energy, fostering respect and understanding. Join us for an honest, empowering conversation on finding your path to healthier, happier relationships. This episode is a reminder that you deserve a love that uplifts, not one that drains you. Be sure to subscribe for more episodes and follow us for updates! Connect with Amanda: IG: @showandgofit or @amandamonnier ⁠Show & Go Fit⁠ - 1:1 Fitness & Nutrition Coaching Connect with Jesi:  Jesi's Website ⁠{HERE}⁠  Book a 1:1 Session with Jesi ⁠{HERE}⁠  FREE Design Your Life Workbook ⁠{HERE} ⁠ Primal Queen Supplement ⁠{HERE}⁠ (25% Off CODE: "JESI" at checkout) Latest Podcast: Life Coach Empowerment Sessions ⁠{HERE}⁠  YouTube Channel ⁠{HERE}

#toxicrelationships holding you back from living #yourbestlife?Listen now to this interview with Sara Brown-Birchmier, #Manifestation, Energy, Trauma Practitioner & #BestSellingAuthor, to learn how you can change #toxicrelationship patterns and align with the abundance you deserve, with love and compassion for yourself and others.NOTE: We do a deep dive into the complexities of recognizing and #settingboundaries in relationships, especially when dealing with emotionally or mentally abusive dynamics. You will learn how to set firm yet #compassionateboundaries within relationships, without becoming confrontational. This conversation emphasizes maintaining self-respect and #innerstrength while facing emotional challenges in close connections.Learn more and connect with Sara at:https://linktr.ee/altarlifecoaching#difficultpeople #toxicrelationshiprecovery #difficultrelationships #traumahealingjourney #TraumaHealing #EnergyWork #ManifestYourLife #HealingJourney #RelationshipGoal #HealingJourneys #EmotionalBoundaries #ChooseCompassion #TraumaRecovery #HealthyRelationships #SpiritualAwakening #SelfEmpowerment #innertransformation #settingboundariesisselfcare_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

"You can't change what you can't see."In this episode of Master Your Marriage, we explore the concept of the adaptive child and how it influences relationship dynamics. They discuss the importance of self-awareness in recognizing losing strategies and the need for self-confrontation to foster emotional growth. Practical tips are provided for navigating different relationship quadrants, emphasizing the significance of healthy boundaries and the necessity of breaking destructive patterns to achieve a balanced and fulfilling relationship.Takeaways:Understanding your adaptive child is crucial for relationship growth.Self-confrontation helps in recognizing personal contributions to relationship issues.Breaking old patterns requires conscious effort and awareness.Healthy boundaries are essential for real connection in relationships.Recognizing losing strategies can lead to better emotional responses.Disrupting destructive patterns can lead to healthier relationship dynamics.Each relationship quadrant requires specific healing work.Empathy and compassion are vital in overcoming one-up behaviors.Self-esteem plays a significant role in relationship satisfaction.Real intimacy requires a grounded and mature approach.

I'm so excited to share today's episode with you because it's all about relationships—something that's been a huge part of my growth journey. I'm sitting down with the amazing Charisse Cook, an attachment-based psychotherapist and author with over twenty years of experience in relationship dynamics. She is also an online educator with a mission to mend the fabric of relationships through understanding and emotional resilience. Charisse's approach to therapy is deeply rooted in adult attachment theory, offering a compassionate lens through which to view and transform one's relational universe. Our conversation dives into how our attachment styles shape how we love, connect, and relate to others. Charisse offers incredible insights into emotional resilience, healing from past relationship patterns, and building secure, fulfilling connections. Trust me, this conversation is full of tools and strategies that will help you show up in your relationships with more understanding and compassion—both for yourself and others. Key Takeaways Attachment Theory 101: The fundamentals of attachment theory, how it influences our relationships, and why it's gaining mainstream attention. Healing from the Past: How past relationship patterns affect current behaviors and the importance of emotional resilience in healing and growth. Emotional Regulation & Maturity: Learn how emotional regulation can help you manage reactivity and create healthier relationships, and why emotional maturity is essential for lasting connections. Shadow Work in Relationships: Exploring and accepting the darker parts of ourselves to improve relationship dynamics. Dealing with Disappointment: Discover how unmet expectations lead to disappointment in relationships and how to distinguish between healthy boundaries and unrealistic expectations. Practical Tools for Relationship Growth: Charisse shares insights from her new book, offering practical guidance for addressing anxious and avoidant attachment styles, improving communication, and fostering emotional security. Connect with Charisse:Instagram: @charissecookeWebsite: www.charissecooke.comHer new book: The Attachment Solution Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

Ever feel like you're dating the same person over and over? It's not just bad luck—it's your brain's subconscious comfort zone pulling the strings! In this episode, we'll explore why your brain loves familiar relationship drama (even when it's not good for you) and how to break out of those old patterns. Tune in for practical tips, a little self-reflection, and a fresh start on building healthier, happier relationships!Credit: The term subconscious comfort zone come from the personal development school.Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Sarah Cohan on Instagram: @itsmesarahcohan.comVisit Sarah Cohan's Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

In this episode of "Dear Matchmaker," engage in a thought-provoking conversation with the insightful Dr. Lilli, a naturopathic doctor and relationship expert dedicated to helping individuals transform their relationship patterns and cultivate self-love. Dr. Lilli's journey from overcoming personal trauma and self-doubt to empowering others is both powerful and enlightening, offering listeners a roadmap to emotional healing and personal growth. Join us as Dr. Lilli shares her transformative story and the holistic techniques she employs to guide clients toward healthier, more fulfilling relationships. Discover how she combines her background in neuroscience and psychology with her experience in naturopathic medicine to address underlying beliefs and promote genuine self-love. In this episode, we delve into: Dr. Lilli's personal journey of overcoming codependency and limiting beliefs, leading her to support others in healing their relationship patterns. The significant role of holistic practices in facilitating emotional and physical well-being. Strategies for building a strong self-relationship that serve as a foundation for healthier connections with others. The power of questioning negative self-talk and societal standards to foster self-acceptance and confidence. Encouraging a mindset shift from fearing rejection to embracing personal value and authenticity. Practical advice on how to view oneself with unconditional love and cultivate self-worth as a daily practice. Dr. Lilli's insights are invaluable for anyone looking to transform their approach to relationships and self-care. To connect with Dr. Lilli and explore her teachings further, follow her on Instagram at @confidence.reclaimed. This episode is a must-listen for anyone ready to embrace a vibrant and empowered personal journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/cat-cantrill5/support

We all hear people talking about their narcissistic ex, but did you ever imagine that labeling him as such can actually do you even more harm than good? This conversation with Marriage and Family Therapist Jonathan Van Viegen flips the conversation to put the focus on the behaviors you do want by having a zero tolerance for the sketchy or uncommitted. Check him out on Instagram, it will up-level your relationship or raise the bar on your future ones. @couplestherapywithjonathan Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals. If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠

Our relationships often carry the imprints of our childhood, especially when it comes to the complex and generally unspoken father wound. In this first episode of a four-part series, I dive deep into how early experiences with our father figures — whether through absence, emotional distance, or even subtle disconnection — shape our adult relationships in powerful ways. We explore how these wounds manifest in patterns like seeking unavailable partners, feeling inadequate, or grappling with the fear of never being enough. By understanding these dynamics and the relational cycles they create, we can begin to shift from a place of pain toward healing and deeper connection. Resources: —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Childhood Trauma, Healing Father Wound, Emotional Healing, Father-Daughter Relationships, Father-Son Relationships, Relationship Patterns, Toxic Relationships, Emotional Unavailability, Self-Worth Issues, Overcoming Trauma, Relationship Healing, Inner Child Work, Generational Trauma, Parent-Child Dynamics, Attachment Styles, Fatherhood Impact, Healing From the Past, Emotional Connection, Personal Growth and Relationships Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wellness + Wisdom | Episode 673 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to handle your fear of abandonment and understand where the fear is coming from. Today's Question Josh: How to befriend your fear of abandonment?

337. How to Heal Unhealthy Relationship Patterns + Glennon & Abby On Marriage Glennon and Abby are talking about relationships, including the relationship to self, marriage, and how to start dating again post-divorce.  Discover:  -The three vital steps to heal an unhealthy pattern in your life; -How Glennon truly feels about taking your spouse's last name; and -Advice on where queer people can go in real life to meet each other! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices