Podcasts about dear media

Scheana and Kiki are back in the studio this week, catching up on Kiki's recent travels, new hair, a surprisingly underwhelming Oscars, and St. Patrick's Day plans. They also break down the latest surrounding Taylor Frankie Paul and Dakota, navigating friendships with someone in a toxic relationship, why DadTok might be the worst, and the thirsty messages that led Megan Fox to block Kanye West. Plus, was Scheana's Season 5 confessional really the inspo behind Kim Kardashian's Vanity Fair Party look? And Kiki's stories from lucha libre in Mexico unlock a forgotten memory of Scheana being taken to a match on a date with a mystery celebrity. Tune in to find out more! Follow us: @scheana @scheananigans Co-Host: @thetalkofshame Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!Episode Sponsors:Stop the guesswork and start something that works. Join Weight Watchers Core+ program for the ultimate weight loss support and better results. Go to weightwatchers.com/goodasgold to get a special offer for our listeners.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give six helpful tips to make mealtime easier, and discuss the acronym BALANCE, which you can use to ease mealtime stress. I also discuss the three principles for kids to grow up with a positive body image, and the importance of doing the work to shift how we see our bodies and others. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsored by: Quince: Go to Quince.com/humans for free shipping and 365-day returnsZip Recruiter: Try it FOR FREE at ZipRecruiter.com/HUMANSPique Tea: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/humansMinnow: Shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first orderPocket Hose: Text HUMANS to 64000 to get a FREE pocket pivot and their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Message and data rates may applyProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather is back from Japan and has already put on her Nurse Ratchet outfit. There is no rest yet, she has to now take care of a toddler, figure out what to do with a frozen Christmas ham and get a surgery scheduled. She takes on voicemails about the origins of tiramisu and men holding their own baby showers. Episode Sponsors:Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.Caraway's cookware set is a favorite for a reason, it can save you up to $230 versus buying the items individually. Plus, if you visit Carawayhome.com/NOT10 you can take an additional 10% off your next purchase.This deal is exclusive for our listeners. Caraway. Non-Toxic kitchenware made modern.Join the loyalty program for renters at joinbilt.com/absolutely. Make sure to use our URL so they know we sent you.Ready to make some healthy swaps and become a member? Join Thrive Market with my link ThriveMarket.com/ABSOLUTELY for 30% off your first order plus a FREE $60 gift!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#953: Join us as we sit down with Valerie Bertinelli – Golden Globe–winning actress, Emmy-nominated host, New York Times bestselling author, and entrepreneur whose decades-long career spans television, publishing, food, and lifestyle. From her early days as a teen sitcom star to becoming a beloved Food Network host and bestselling author, Valerie has continually reinvented herself while staying true to who she is. In this episode, Valerie opens about her deeply personal journey toward self-acceptance, healing from past trauma, and doing the emotional work that comes with it. She shares the vulnerability behind writing her latest book, the lessons she's learned throughout her career and personal life, and how her son, Wolfgang Van Halen, continues to inspire her every day.   To Watch the Show click HERE   For Detailed Show Notes visit TheBossticks.com   To connect with Valerie Bertinelli click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Valerie and check out her new book, Getting Naked: The Quiet Work of Becoming Perfectly Imperfect, visit https://valeriesplace.com.   This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by Unreal Snacks Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal. Terms and conditions apply.   This episode is sponsored by Veracity  For up to 60% off your order, head to http://VeracityHealth.co and use code SKINNY.   This episode is sponsored by Experian Get started with the Experian App now!   This episode is sponsored by Dose New customers can save 35% on your first month of subscription by going to http://dosedaily.co/SKINNY or entering SKINNY at checkout.   This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com.   This episode is sponsored by Starbucks Order Now on the app.   This episode is sponsored by Granola You can try it totally free for three months - just head to http://granola.ai/skinny.   Produced by Dear Media  

Greetings, morons! Today, we're diving into cancel culture- what it actually means, who deserves defending, and what happens when the internet turns on you overnight. We break down the latest discourse around Timothée Chalamet, Kylie Jenner, and Hollywood's obsession with building people up just to tear them down. Plus, a full Oscars recap (including standout moments, snubs, and everything in between). We also get into friendship loyalty- do you publicly defend your friends when they're being dragged, or stay quiet and text behind the scenes? Plus: In-N-Out celebrations, internet outrage, and the things people absolutely need to stop doing in public. What are ya nuts?! Love ya! Write us at goodguyspodcast1@gmail.com! Write us! Send your messages to goodguyspodcast1@gmail.com  Follow us on Instagram and TikTok!  Sponsors: If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to granola.ai/goodguys  To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit Hims.com/GOODGUYS  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer listener questions on high LDL and what labs give a clearer picture than total cholesterol alone. They unpack how PCOS, Hashimoto's, and liver function can influence lipid markers and what to ask your doctor to run. They also cover low ferritin with pernicious anemia, B vitamin labs, and why absorption matters just as much as what you take. Plus: missed estradiol patches and spotting, “burping your house” for healthier indoor air, and a social media debate on GLP-1 medications. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Same night out —way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code WILLCOLE at CheersHealth.com #Cheers #adMANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts. Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/artoeingwell.Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie Austin is pregnant! In this episode, Victoria sits down with the Sports Illustrated model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her first trimester to what pregnancy is teaching her already. Katie opens up about the mental health toll of being sick for months, pregnancy anxiety, body image changes, whether she'll put her kids on social media, and what it's like stepping into motherhood in the public eye. Plus, we talk about how empowering it is to educate yourself about your body and your hormones, no matter what stage of life you're in. Tune in if you have baby fever, you're pregnant, or you're thinking about kids, because you are going to love this episode!Connect with Katie:Instagram: @katieaustin and @yourdailyDownload the Your Daily app: kadaily.app// SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month.Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns.Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Baronie on the force!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to https://www.squarespace.com/ride to save 10% off your first purchase of a website or domain using code ride!Find K18 at your local Sephora and feel the difference for yourself, or try it 10% off your first order at K18hair.com with code RIDE. If you're in the market for a beautiful new sofa, dining table or bed, head over to Article.com.Join the loyalty program for renters at joinbilt.com/ride.Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Save 25% on your first month at Ritual.com/RIDE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clock in, because this week's episode is all about coworker drama. The girls jump right into your submissions, with nurses getting on each other's nerves, one man getting caught (again!?) drinking breast milk, and some tyrannical teacher's assistant deciding they're suddenly in charge of the entire classroom. We all know going into work can be rough, but after hearing these stories, you might just start thanking your lucky stars for your own job situation.!!! TIMECODES !!!CATCH UP: 0:08STORIES: 8:09// WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS // Squarespace: Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/WHATWESAID to save 10% off your first purchase of a website or domain.Betterhelp: Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.Skims: Shop our favorite bras and underwear at www.skims.com/whatwesaid. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Ritual: Save 25% on your first month at Ritual.com/WHATWESAID. Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/WHATWESAID. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I'm joined by country music's most eligible bachelor, Tucker Wetmore. We talk about how a football injury changed the course of his life, what it was like moving to Nashville without knowing a single soul, and how one song completely flipped everything.A word from my sponsors:Netflix's Age of Attraction - Watch Age of Attraction Wednesdays starting March 11, only on NetflixTaylor Farms - Grab a Taylor Farms chopped salad kit. And get your salad together!ADT - When every second counts, count on ADT. Visit adt.com or call 1-800-ADT-ASAP.Bon Charge - Go to boncharge.com/HONEST and use coupon code HONEST to save 15%.Ritual - Save 25% on your first month at Ritual.com/BEHONESTFIGS - Get 15% off your first order at wearfigs.com with the code FIGSRXVivrelle - Go to www.vivrelle.com and apply for a membership today using referral code HONEST for your first month of membership free - the code will also allow you to skip the Vivrelle waitlist.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

STATUS - the new REPORT. Everything I'm streaming, trying, addicted to, thinking about, using, and suggesting. Buckle up, this one takes us all over the place! TODAY'S SPONSORS:SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and when you're ready to buy a website or domain, use code BAD to get 10% off! //QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout! PIQUE: Get your deep hydration protocol and join me in my new favorite tea ritual when you go to PIQUELIFE.COM/BADPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Josh and Ben are making amends and introducing you to "The Dugout Dad Diaries." From the terrifying truth about how much we fear our wives' reactions when we're just trying to have a little fun, to navigating the wild world of youth sports- no parenting stone is left unturned. But it's not all dad banter! The guys also break down the current state of award show hosting (is it just us, or are they getting harder to watch?), the surprising rise of polyamory in the US, weird smells, and some highly questionable online shopping habits. Grab a snack, get comfortable, and get into it- otherwise, what are ya nuts?! Love ya! Follow us on Instagram and TikTok!  Sponsors: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to littlespoon.com/GOODGUYS and enter code GOODGUYS for 30% off your first order. Give your body what it deserves with IM8! Go to IM8HEALTH.com/GOODGUYS and use code GOODGUYS for a Free Welcome Kit, five free travel sachets plus ten percent off your order.  Ollie. Feed the Obsession. Go to ollie.com/goodguys and use code goodguys to get 60% off your first box! Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand - it's never been easier to get started on shopify.com/goodguys. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm joined by best-selling author, kenote speaker, and presence expert, Light Watkins to discuss living more in the moment, releasing attachment to conventional goal setting, and defining success as presence and gratitude rather than comfort or material markers. Drawing from his book The Year You Transform and a yearlong program of seven-day challenges, he explains the “tortoise approach” to personal growth: small, consistent actions that fit real life, build self-trust, and reduce nervous-system strain. We explore choosing manageable discomfort, designing environments to avoid self-sabotage, and how radical accountability can provide ultimate motivation for self improvement to help you accomplish your goals.Chapters:00:00 Accountability Check Hack00:17 Nomad Life Update01:45 Gratitude for Presence04:46 Success vs Comfort Trap06:29 Choose Small Discomforts09:14 Tortoise Approach Basics11:06 Habit Stacking Pushups13:09 Why Seven Days Works15:26 Discipline Blind Spots20:01 Outside Advice and Validation23:01 Sponsor Break Timeline25:21 No Complaining Challenge27:48 Complaints to Compliments29:23 Curiosity Over Conflict29:49 Meditation For Busy Minds31:11 Mind As An Ally33:58 Pro Attitude Mindset36:56 Spiritual Warrior Lessons37:46 Sponsor Manuka Honey39:59 Redefining Success43:11 Parenting By Example44:14 Whats My Homework49:03 Trusting Quiet Presence53:45 Seagull Momentum Metaphor55:13 Closing Reflections--Connect with Light Watkins:Website: https://www.lightwatkins.com/YouTube: ⁨@LightWatkins⁩Instagram: https://www.instagram.com/lightwatkinsLatest book: https://theyearyoutransform.com/Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.com--Produced by Dear Media.Follow Dear Media:Listen: https://dearmedia.com/shows/Instagram: https://www.instagram.com/dearmediastudio/TikTok: https://www.tiktok.com/@dearmediaLinkedin: https://www.linkedin.com/company/dear-mediaShop Dear Media:https://shop.dearmedia.com/About Dear Media:Dear Media is the largest podcast network focused on amplifying women's voices and audiences. Founded in 2018, DM hosts 80+ podcasts fronted by top-tier talent and has a following of more than 60M across social channels. DM is building the podcast incubator of the future through a 360-degree business model, providing unparalleled support from concept to editorial, production, distribution, and commerce extensions. Due to its highly engaged and vast consumer audience, the network attracts global brands and digital savvy partners.Episode Sponsors:Visit timeline.com/GABBY to up to 39% off your Mitopure® Gummies. Head to MANUKORA.com/GABBYREECE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Deepika Chopra joins Dr. Will Cole to unpack what “real optimism” actually is and why it's not the same as positivity or toxic positivity. They explore the research linking optimism to lower stress and inflammatory markers, and how shifting your appraisal of a stressor can change your physiology. Deepika shares her personal experience with ulcerative colitis and how chronic illness can affect energy, mindset, and agency. The conversation also covers why the brain prioritizes safety and survival over growth, and why nervous system regulation is often the missing first step. Plus, Deepika shares practical tools that build real optimism in everyday life, including small actions and the surprising science of music as medicine. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Use code WILLCOLE at puori.com/WILLCOLEto get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Over 50 and Flourishing, I sit down with Erin Washington for a conversation about diet culture, perfectionism, and identity.Erin Washington is a former Division I soccer player whose identity was rooted in athletics from the age of four. After her college career ended abruptly, she spent twenty years battling body image struggles and hiding a painful secret before ultimately committing to healing and sharing her story in her book From Pain to Purpose.We talk about the pressure to achieve, the connection between being the “good girl” or oldest daughter and perfectionism, and how so many high-performing women quietly tied their worth to their bodies. We also explore listening to your hunger cues after years of restriction, the role of stress and cortisol in midlife, modeling confidence for our daughters, navigating divorce after finding purpose later in life, and why growth can sometimes change a marriage.If you or anyone you know is struggling with an eating disorder or disordered eating, you're not alone. Visit findedhelp.com or call ANAD's free helpline at 888-375-7767 for more information.For more on Erin, follow her on:Instagram: https://www.instagram.com/iamerinwashington/?hl=en Read her book, From Pain to Purpose: https://a.co/d/0dkYKYcD Listen to her podcast, thERINpy: https://podcasts.apple.com/us/podcast/therinpy-with-erin-washington/id1530232466 Blue Butterflies Foundation: https://thebluebutterflies.org/ Thanks to my Sponsors:IM8: Go to IM8Health.com/FLOURISHING and use code FLOURISHING for a Free Welcome Kit, five free travel sachets plus ten percent off your order. Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHINGQualia Life Sciences: Go to Qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order. Veracity Selfcare: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING. O Positiv:Take practive care of your health and head to OPositiv.com/FLOURISHING or ener FLOURISHING at checkout for 25% off. Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout for an additional 10% off your next purchase. Good Ranchers: Visit GoodRanchers.com and use code OVER50 for $25 off your first order and a free meat item included in every order for life. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline sits down with The Real Housewives of Beverly Hills star Amanda Frances and chats about money, manifestation, why women are taught to avoid talking about finances, and of course her time on RHOBH. They discuss shame, financial literacy, desire-driven motivation, and “inspired action” as a blend of mindset and practical steps. Amanda describes culture shock joining Housewives without knowing the “rules,” feeling emotionally unsafe amid conflict, and dealing with online trolling, and doing phone detoxes. She discusses what she would do if she were on the show again, talks about gratitude practices, shares her background leaving a cult and redefining faith, and previews her books Rich as F*ck and Godly as F*ck. Be sure to check out this episode to get inspired, laugh and learn the reality of this “housewife.”

STATUS - the new REPORT. Everything I'm streaming, trying, addicted to, thinking about, using, and suggesting. Buckle up, this one takes us all over the place! TODAY'S SPONSORS:SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and when you're ready to buy a website or domain, use code BAD to get 10% off! //QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout! PIQUE: Get your deep hydration protocol and join me in my new favorite tea ritual when you go to PIQUELIFE.COM/BADPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode from March 9, 2022, we hear Heather go on a real tear about International Women's Day. Coming off of a great weekend in Albany slinging jokes on tour, she's back with attitude and some Heather health advice (we all know she is not a Dr., but wears a short white coat). Heather also takes voicemails from the hotline. Episode Sponsors:Visit ProlonLife.com/absolutely to claim your 15% discount and your bonus gift.Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit Kahlua.com and follow @Kahlua on Instagram.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#951: Join us as we sit down with Josh & Katy Whalen — founders of Joi + Blokes. After navigating their own health challenges, this husband-and-wife team set out to create a system where people feel heard, supported, and empowered at every stage of their health journey. In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can quietly wreck your hormone levels. If you've been feeling off, low energy, or disconnected in your relationship, this conversation breaks down what could actually be happening in your body and what you can do about it.   To Watch the Show click HERE   For Detailed Show Notes visit TheBossticks.com   To connect with Joi click HERE   To connect with Blokes click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit http://joiandblokes.com/skinny and use code SKINNY for 25% off your first purchase & 65% off Diagnostic Labs.   This episode is sponsored by Woo More Play To learn more about Woo More Play visit https://woomoreplay.com/discount/skinny and use code SKINNY for 20% off.    This episode is sponsored by Starbucks.  Order now on the app. Learn more at http://Starbucks.com.   This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information.   This episode is sponsored by Gusto Try Gusto today at http://gusto.com/skinny, and get three months free when you run your first payroll.   This episode is sponsored by Sam Edelman Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.   This episode is sponsored by Experian  Get started with the Experian App now!   This episode is sponsored by LTK If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story. Produced by Dear Media

This week, Scheana is answering your listener questions and nothing is off limits, except for questions she's addressed numerous times before – like why her last name is Shay. From Bravo tea to personal reflections, she's diving into everything you've been wanting to know. Which Bravo show would Scheana join if she had to pick another? Who is her favorite (and least favorite) Bravolebrity? And which Vanderpump Rules castmate was she actually closer with than the cameras showed? She also opens up about whether she's working to salvage any old friendships and what she does—and doesn't—miss about being on TV. Plus, Scheana gets into the tattoo removal process and the seven bad decisions she's currently erasing from her life (and body), including the matching tattoo she once got with Kristen Doute. She also jokes about Brock's new “trad wife” energy in the kitchen, gives an update on new music and upcoming projects, and shares when you might see her back on your TV screens. Tune in to find out! Follow us: @scheana @scheananigans Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!Episode sponsors:Shop at REVOLVE.com/GOODASGOLD and use code GGE for 15% off your first order. #REVOLVEpartnerGo to weightwatchers.com/goodasgold to get a special offer for our listeners. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I sit down with professor Arthur Brooks to explore what actually makes a life feel meaningful in a culture obsessed with achievement, optimization, and measurable success. We talk about why happiness is more than a feeling, the difference between pain and suffering, how meaning is built through coherence, purpose, and significance, and why so many high achievers still feel empty. We discuss practical ways to resist the pressure to turn ourselves and our kids into “human doings,” and instead to just love ourselves are our children for who they are, not just for what they accomplish.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Experian: Get started with the Experian App now!Ello: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseKa'Chava: Go to https://kachava.com and use code HUMANS for 15% off your first orderNurture Life: For 55% off your order + FREE shipping, head to NurtureLife.com/HUMANS and use codeHUMANSProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The What We Said girls are March-ing into another month's advice column, and your submissions delivered! They kick things off with a rogue husband confiding in a Valley girl's best friend, unpack an awkward situation involving an ex-relationship step cousin, and share some helpful tips for moms-to-be entering their nesting era. Whether you're navigating messy relationships, family dynamics, or a brand-new phase of life, there's something in this episode for everyone.!!! TIMECODES !!!CATCH UP: 0:08ADVICE: 15:47// WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS // Super: Start building your credit the easy way. Go to Super.com/credit right now to see how Super+NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/WHATWESAID. O Positiv: Head to opositiv.com/WHATWESAID or enter WHATWESAID at checkout for 25% off your first purchase. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We missed you guys too much… so we're dropping a SURPRISE episode of De-Influenced with Ben Kirby! Ben is the creator behind the viral “Preachers & Sneakers” account that shook the evangelical world. What started as a sarcastic Instagram post about a pastor wearing expensive sneakers quickly exploded into a cultural moment — gaining over 100,000 followers in its first month and sparking conversations across the church world. In this episode, Jordan sits down with Ben to talk about the story behind the account, what he discovered about modern church culture, and what it was like being at the center of one of the internet's most controversial faith conversations. They discuss: How “Preachers N Sneakers” started by accident The unexpected backlash from pastors and churches The viral growth that changed Ben's life What he learned about influence, power, and church culture Why the conversation is still relevant today This one goes deeper than expected — and you might not see everything the same way after listening. Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media

He might've been one of Hollywood's most infamous bad boys on screen, but today we're finding out who Jesse Metcalfe really is. This week, we sit down with the man behind John Tucker Must Die to talk early-2000s fame, tabloid chaos, questionable restaurant habits, and his new skincare line. Plus, Josh tells the unbelievable story of the time Jesse unknowingly stole his girlfriend - and the two finally clear the air years later. What are ya nuts?!  Check out Nutrl Skin HERE Follow Jesse on Instagram Follow us on Instagram and TikTok!  Sponsors: For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to HomeChef.com/goodguys  Give your body what it deserves with IM8! Go to IM8HEALTH.com/GOODGUYS and use code GOODGUYS for a Free Welcome Kit, five free travel sachets plus ten percent off your order. If you like your money, Mint Mobile is for you. Shop plans at MINTMOBILE.com/goodguys  Start building your credit the easy way. Go to Super.com/credit right now to see how Super+ can help you boost your credit score. To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit Hims.com/GOODGUYS  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media.

Dr. Nicole LePera joins Dr. Will Cole for an in-person conversation on trauma, attachment, and what it actually means to “reparent” the inner child. They explore how early experiences shape the nervous system, why stress can feel familiar, and how modern life and social media can reinforce dysregulation. Nicole breaks down ACE scores, attunement, and why trauma is less about the event and more about the body's ability to process what happened with support. They also discuss body-based healing tools, including grounding, breathwork, EMDR (and simple forms of bilateral stimulation), and why rest can feel unsafe for many people. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Go to DRINKAG1.com/WILLCOLE to get an AG1 Flavor Sampler and a bottle ofVitamin D3+K2for FREE in yourAG1 Welcome Kit with your first AG1 subscription order!Visit eatright.org/everytable to learn more and find a nutrition and dietetics professionalProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather welcomes fellow comedian Nicole Byer. They chat about meeting in the NYC comedy scene, the Heated Rivalry boys, and disassociating while on stage performing. They take on a voicemail about having sex dreams about a boss. You can find Nicole's new crowd work special on YouTube, out on tour and or on any of her many podcasts.Episode Sponsors:Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/absolutely.Refresh your wardrobe with Quince. Go to Quince.com/absolutely for free shipping on your order and 365-day returns. Now available in Canada, too.For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code ABSOLUTELYNOT.Save 20% Off Honeylove by going to honeylove.com/ABSOLUTELY! #honeylovepodRight now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No one understands what it takes to navigate life and career transitions better than NFL veteran, sports broadcast host, and content creator Isaac Rochell. He joins Vic to get real about navigating life after football, redefining who you are beyond your job, and confronting the food and body image struggles men rarely talk about. The former Notre Dame standout opens up about life in the league, from tough coaching dynamics and the constant fear of getting cut to walking away from the NFL and building a new career in media. Vic and Isaac also dive into supporting a wildly successful partner (and being proudly known as “Mr. Kuch”), becoming a girl dad of two, and the GLP-1 conversation entering sports culture. Tune in for a grounded, transparent conversation about athlete identity, career reinvention, and healing your relationship with food.Connect with Isaac on Instagram: @isaacrochell and TikTok: @isaacrochellRelated episodes:Allison Kuch: Life as a Creator & NFL WifeBody Image Q&A with Vic!! Navigating GLP-1 Pressure, Quieting Food Noise & Managing Triggers// SPONSORS //Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns.CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 20% off.Thrive Market: Join Thrive Market with my link ThriveMarket.com/REALPOD for 30% off your first order plus a FREE $60 gift!Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The enemy of the pod was named.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get the Venmo Debit Card today. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Venmo Stash terms and exclusions apply. Max $100 cash back per month. See terms at venmo.me/stashterms. Venmo balance use requires ID verification.Go to DRINKAG1.com/RIDE to get an AG1 Flavor Sampler and a bottle of Vitamin D3+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order! Only while supplies last.Get 15% off your first order of $100 or more at hillhousehome.com with code RIDE.To learn more about starting OCD therapy with NOCD, go to nocd.com and book a free call with their team.Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code RIDEPOD. Just go to tonal.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've all been asking for Jaci and Chelsey's thoughts on the latest season of The Traitors, and the moment has finally arrived. After kicking things off with reactions to Rob Rausch and Maura Higgins' wild season finale, the girls shift into a very different kind of traitor — the kind who signs a lifelong contract to love someone forever and then completely throws it out the window. Listeners submitted their most shocking divorce stories, and they have the What We Said girls absolutely shaken. From husbands cheating with their sisters-in-law to secret second homes and people packing up and disappearing without a shred of regret. This episode proves people have no problem hiding behind a mask of lies — and will make you want to keep your eyes peeled on those close to you…!!! TIMECODES !!!CATCH UP: 0:08DIVORCE STORIES: 43:26// WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS // Square: Get up to $200 off Square hardware when you sign up at square.com/go/WHATWESAID. DripDrop: Go to dripdrop.com and use promo code WHATWESAID for 20% off your first order.Chewy: Right now you can save $20 on your first order and get free shipping by going to Chewy.com/whatwesaid. Leesa: Go to leesa.com for 20% off mattresses PLUS get an extra $50 off with promo codeWHATWESAID.Butcher Box: As an exclusive offer, our listeners can get free steak in every box for a year PLUS $20 off your first box when you go to ButcherBox.com/whatwesaid. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've made the decision to get a divorce (or are about to), this episode is for you. I share the 10 things I wish someone had told me before, during, and after my own divorce — from consulting an attorney and protecting your finances, to handling your ex and navigating co-parenting, to taking care of your emotional and physical well-being.A word from my sponsors:Upward - Download Upward. The dating app where faith and values meet.ADT - When every second counts, count on ADT. Visit adt.com or call 1-800-ADT-ASAP.Taylor Farms - Grab a Taylor Farms chopped salad kit. And get your salad together!Hiya - Receive 50% off your first order. To claim this deal, you must go to hiyahealth.com/HONEST.IQBAR - Text HONEST to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Wayfair - Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home.Netflix's Age of Attraction - Watch Age of Attraction Wednesdays starting March 11, only on NetflixFor more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered what it's actually like to be a twin? In this deeply personal episode, I'm going solo to share everything I've never fully unpacked on camera about growing up as a fraternal twin — my experience, my perspective, and yes, the fact that my twin Allie is very much not here with me for this episode (she's private, she's pregnant, and she said no... and I respect it).I'm diving into the science of fraternal vs. identical twins, what it means for your identity when you share your entire childhood with someone, and how Allie and I managed to stay incredibly close without ever feeling competitive with one another. I talk about twin telepathy (and exactly how ours works), the unique social dynamics of growing up as a "package deal," navigating friend group drama as a twin, going to college together, living together well into adulthood, and the emotional turning point when we finally branched off into our own separate lives.I also get into: birth order and how being one minute younger shaped my whole personality, the way our wildly different childhood interests perfectly predicted our adult careers, and what it means to be entering a new, exciting parallel chapter now that Allie lives just seven minutes away.This episode is for twins, siblings, people who have a ride-or-die best friend, and anyone who's ever been curious about the twin experience. Allie may not be with me for this one, but I've got more than enough to say for both of us.Sponsors:Magnetic Me: New customers get 15% off at MagneticMe.comSKIMS: Shop SKIMS Fits Everybody collection at skims.com/realstuffVuori: Get 20% off your first order at Vuori.com/REALSTUFFWatch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfinkWebsite: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribeSubscribe to "The Creator Confidential": http://www.luciefink.com/confidentialExecutive Producer: Cloud10Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our fellow Oscars lover (and bff of the show) Lucy is here with me to talk OSCARS! They're coming up quick this weekend so we thought we'd start the week off right by chatting about what we're looking forward to, why we love The Oscars, and quiz each other on Oscars past! TODAY'S SPONSORS:COZY EARTH: Get up to 20% off when you go to COZYEARTH.COM and use the code BAD // TONAL: No more second guessing home workouts! Get $200 off your Tonal at TONAL.COM promo code BAD // HERS: Get a personalized health plan just for you when you go to FORHERS.COM/BAD Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, the guys are tackling the hard-hitting issues: the reality of the senior dating scene (shoutout to Josh's mom, the mayor of independent living), the etiquette of Meta glasses on solo dates, and Ben's absolute explosion over babysitter drama. Plus, Josh shares the mortifying story of his son crop-dusting Sebastian Maniscalco, we dive into the latest fart science, and we discuss a medical marvel involving a third boob. Grab your "libations" and tune in!Write us! Send your messages to goodguyspodcast1@gmail.com Follow us on Instagram and TikTok! Sponsors:Caraway's cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/GOOD10 you can take an additional 10% off your next purchase. Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. Get yours at DrinkLMNT.com/goodguys Try QUO for free PLUS get 20% off your first 6 months when you go to Quo.com/goodguys. Quo - no missed calls, no missed customers.Head to drinkag1.com/goodguys to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe!Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/goodguys Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your metabolism, cravings, immune system — even your hormones — are being shaped by your gut?In this episode of The Gabby Reece Show, Gabby sits down with microbiome scientist and Pendulum co-founder Dr. Colleen Cutcliffe to break down the real science behind gut health — beyond the buzzwords.From premature birth and early antibiotic exposure to GLP-1, estrogen, cravings, and perimenopause, this conversation connects the dots between your microbiome and nearly every major system in your body.If you've ever thought:“Why am I gaining weight when nothing changed?”“Why am I suddenly sensitive to foods?”“Is this just aging… or something else?”“Are GLP-1 drugs the only option?”This episode will shift how you think about your body.In This Episode, We Cover:Why the microbiome is connected to all 11 organ systemsHow early antibiotic use may affect long-term metabolic healthThe truth about GLP-1 — and how your body produces it naturallyWhy Akkermansia is considered a “keystone strain”Gut health and perimenopause: what's really happeningEstrogen, menopause, and emerging microbiome researchWhy cravings may not be about willpowerHow stress, aging, and travel deplete your gutFecal microbiome transplants — what they are and why they matterHow to rebuild a resilient gut (without extremes or shame)Key TakeawayThe goal isn't perfection.It's resilience.A strong, diverse microbiome helps your body handle stress, hormonal shifts, aging, and even dietary slip-ups. And unlike your genetics — your gut can change.Start with food.Use tools wisely.Pay attention to your body.Connect with Dr. Colleen CutcliffeWebsite: https://pendulumlife.comInstagram: @pendulumlifeDr. Cutcliffe on Instagram: @drcolleencutcliffeConnect with GabbyWebsite: https://gabbyreece.comInstagram: @gabbyreece https://www.instagram.com/gabbyreeceYouTube: The Gabby Reece Show https://www.youtube.com/@GabbyReeceIf This Episode Helped You…Please:Subscribe to the showLeave a 5-star reviewShare it with someone navigating metabolism, menopause, or gut healthLike and comment if you're watching on YouTubeYour support helps us bring you more conversations that empower you to take ownership of your health.Episode Sponsors:Get 15% off OneSkin with the code GABBYREECE at https://www.oneskin.co/GABBYREECE #oneskinpodPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This live episode was recorded at the Eudemonia event and features a respectful, on-stage conversation about America's chronic disease crisis and why health has become so politicized. The panel explores root causes from both an individual and population-health lens, including ultra processed foods, stress, and social determinants of health. They discuss how dietary guidelines and school food policies get shaped, why nuance matters, and what changes actually move the needle. The conversation also tackles SNAP, food insecurity, and the debate around restrictions versus incentives. Finally, they address how trust in science can be damaged when complex systems are reduced to soundbites. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to bioptimizers.com/aobw and use my exclusive code AOBW to get 15% off any order. Make 2026 the year you finally start sleeping great again.50% off your first year at monarch.com with code BEINGWELL.Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide. Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE!Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Over 50 and Flourishing, I sit down with attachment theory expert Thais Gibson for a powerful conversation about love, trauma, and the patterns that shape our relationships.Thais Gibson, PhD, is a relationship expert and the creator of Integrated Attachment Theory, a framework designed to help people understand and heal attachment patterns at their root. We break down the four attachment styles and how they influence everything from marriage to friendships to the way we see ourselves. We also talk about the connection between attachment and rising divorce rates, how modern parenting may be shifting attachment styles, and how conditioning is not just from childhood. Thais explains how you can rewire 40, 50, even 60 years of trauma through simple daily practices that regulate your nervous system and heal core wounds. Resources:Visit university.personaldevelopmentschool.com and use code PDS2026 for 20% off the Personal Development School's 90-Day Attachment Healing membership.Take the FREE Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/For more on Thais, follow her on:Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool TikTok: https://www.tiktok.com/@thaisgibsonFacebook: https://www.facebook.com/groups/461389461257253/?ref=bookmarks Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder why some people thrive on drama? In this episode, Caroline welcomes licensed Clinical Psychologist Dr. Scott Lyons, author of “Addicted to Drama” and host of “The Gently Used Human,” to talk about toxic mom groups, gossip, and why drama can feel addictive. Using examples like “drama bonding” in groups, he explains how stress can become a habit that brings connection and even chemical pain relief, and why calm can feel unsafe for some people. They discuss how hormones (including menopause) can increase dysregulation, how partners can respond without adding “logs to the fire,” and why social media fuels attention-hungry conflict and competitive victimhood. Dr. Lyons shares practical regulation tools like walking, shaking, reading at night instead of scrolling, pausing before replying, and “unsetting the table” to stop mental spirals, and he shares where to find his work, including Embody Lab and his upcoming “Hot Seat Therapy” show.

#948: Join us as we sit down with Melissa Ackerman – Founder & CEO of Planet Harvest, a mission-driven, for-profit company focused on moving more fresh produce from farms to families. Planet Harvest turns excess & available produce into purpose-built food solutions that reduce waste, strengthen farm economics, & deliver measurable impact. In this episode, Melissa shared the significant produce waste in the U.S., how Planet Harvest is working to reshape supply chains by purchasing excess produce, creating impact-driven food boxes, & why embracing "imperfect" produce is essential to supporting farmers & reducing food waste.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Melissa Ackerman click HERE   To connect with Planet Harvest click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by Legacybox Check protecting your memories off your spring cleaning to do list with Legacybox. Visit http://Legacybox.com/SKINNY to shop their $9 tape sale.    This episode is sponsored by LTK If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story.   This episode is sponsored by Experian Get started in the Experian App now!   This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at http://FREpouch.com and use code "SKINNY" for 25% off for NEW customers only.    Produced by Dear Media

Zack Wickham from “The Valley” joins Scheana in the studio where they address their friendship fallout – and share how they reconnected. And they've got a lot to catch up on, from Scheana's busy weekend with rugby in Vegas and star sightings at the Actor Awards to Zack's recent trip to Japan (including the travel chaos that comes from having a partner with a contrasting vacation style). They also bond over their shared obsession with viral zoo sensation Punch the Monkey. With Season 3 of “The Valley” premiering next month, Scheana asks Zack what life has actually been like since becoming a reality TV personality — from the changes in his daily routine and self-care habits to the pressure of being labeled a “fan favorite” (Scheana can't relate). They also revisit Zack's early reality TV ambitions, and he reveals the show he had previously auditioned for. Plus, they share their thoughts on this season of “Traitors,” discuss Lisa Rinna's new memoir, and dish on excerpts from the book that hit close to home! Tune in! Follow us: @scheana @scheananigans Co-Host: @zackwickham Purchase your very own copy of the NYT Best-selling book & audiobook MY GOOD SIDE at www.mygoodsidebook.com!Episode sponsors:Order now at drinkwillies.com and use code SCHEANA for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code GOODASGOLD. That's Tonal.com, and use promo code GOODASGOLD for $200 off your purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#947: Join us as we sit down with William Gaunitz – certified trichologist & leader in the hair loss & regrowth space with over two decades of clinical experience. After facing his own unexplained hair loss & lack of regrowth, William turned curiosity into expertise, pursuing formal training in trichology to uncover real solutions. In this episode, William breaks down the importance of scalp hygiene, the hair-washing habits you should be doing, the three primary causes of hair loss that could be impacting you, how to identify what's actually behind your thinning, & the truth about scalp conditions, including regrowth protocols.  To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with William Gaunitz click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Advanced Trichology visit https://tidd.ly/4aSMxmY and use code SKINNY for 20% off your entire cart, excluding blood work.  This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today. This episode is sponsored by Squarespace Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner This episode is sponsored by Veracity  For up to 60% off your order, head to http://VeracityHealth.co and use code SKINNY. This episode is sponsored by Caraway Visit http://Carawayhome.com/SKINNYPOD10 or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Caldera Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself. This episode is sponsored by Superpower Head to http://Superpower.com and use code SKINNY at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Produced by Dear Media  

Mazel morons! Today, we dive into the wild world of weddings - from the most insanely expensive celebrity weddings ever to what the perfect wedding food spread should actually look like. Think soft pretzel bars, pigs in a blanket, tuna tartare, and a full-blown debate over whether it's acceptable to inhale every passed hors d'oeuvre in sight. Plus: Costco sample chaos, ice cream overindulgence, awkward social situations, and a listener dilemma involving the ultimate dinner party offense - bringing your own steak. What are ya nuts? Love ya! Follow us on Instagram and TikTok! Sponsors:Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/goodguys. Go to LITTLESPOON.COM/GOODGUYS and enter our code GOODGUYS at checkout to get 30% off your first Little Spoon order.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Danny Morel joins Dr. Will Cole for a deep conversation on how childhood dynamics can shape self-worth, relationships, and the way we chase success. Danny explains the “mother wound” and “father wound” frameworks, how they show up in real life, and why many high-achievers still feel unfulfilled. They explore what it looks like to heal from the inside out through nervous system regulation, grounding, and breathwork. Danny also shares the turning points that led him from real estate success to a more spiritual path, including how he thinks about identity and embodiment. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.Take your food to the next level with Graza. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order of olive oil. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather has skeeted into the house fresh off a nose bleed. She is ready to take on her birthday month of March! She shares details of an upcoming shoot she is nervous about and her shows in Texas and her roots in the rodeo. Heading to Japan soon, she is ready to adopt Punch herself. She takes on a voicemail about the theatre kids version of the high school sport team. Episode Sponsors:Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.Wake up with clearer skin, smoother hair, and cooler sleep. Use code ABSOLUTELY for an extra 30% off at blissy.com/ABSOLUTELY.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/absolutely. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Join the loyalty program for renters at joinbilt.com/absolutely.Go to Ro.co/absolutelynot to see if you're eligible for the new GLP-1 pill on Ro.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hustle culture is out, and Dr. Michael Gervais is here to tell us why. The world-renowned high-performance psychologist, who works with Olympians, Fortune 50 CEOs, and the Seattle Seahawks, returns to Real Pod for the third time to challenge everything we think we know about success. In this powerful conversation, Dr. Mike breaks down the difference between peak performance and true mastery, why doing more will not make you extraordinary, and how to train your mind to be calm, focused, and unbothered. He shares how to create a compelling future, make a fundamental commitment to your values, and build the psychological agility needed to navigate setbacks without losing yourself. If you are tired of burnout, chasing validation, or feeling behind, this episode will shift your entire perspective. Tune in to learn how to be more so you can finally do less, but better.Resources:Morning Mindset Routine: linked here Website: findingmastery.comInstagram: @michaelgervaisPodcast: Finding Mastery with Dr. Michael GervaisRelated Episodes:Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full PotentialStop Worrying About What People Think Of You & Unleash Your Authenticity with Dr. Michael Gervais// SPONSORS //Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Quince: Go to quince.com/realpod to get free shipping and 365-day returns.BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month.LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

He's still looking for his Mrs. Fucker Jones.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a better buzz without the booze, check out https://senoritadrinks.com/discount/ride20?utm_source=dearmedia&utm_medium=podcast&utm_campaign=ride. Must be 21+. Please enjoy responsibly.Get the Venmo Debit Card today. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Venmo Stash terms and exclusions apply. Max $100 cash back per month. See terms at venmo.me/stashterms. Venmo balance use requires ID verification.If you're in the market for a beautiful new sofa, dining table or bed, head over to Article.com.Head to https://www.squarespace.com/ride to save 10% off your first purchase of a website or domain using code ride!Find K18 at your local Sephora and feel the difference for yourself, or try it 10% off your first order at K18hair.com with code RIDE.Refresh your wardrobe with Quince. Go to Quince.com/ride for free shipping on your order and 365-day returns. Now available in Canada, too.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

February is over — love is out, and self-sabotage is in. This week, the girls are diving into the art of ruining your own life for absolutely no reason. And we're not talking about basic bad time management — we mean ignoring the love of your life just because, ghosting a potential employer after landing your dream job, and suddenly deciding to “work on yourself” by not replying to friends for three months. Tune in this week to commiserate and maybe walk away feeling slightly less called out — or at least knowing you're not the only one sabotaging your own happiness.!!! TIMECODES !!!CATCH UP: 0:08SELF SABATOGE: 15:26// WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS // Squarespace: Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/WHATWESAID to save 10% off your first purchase of a website or domain.Betterhelp: Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.Ritual: Save 25% on your first month at Ritual.com/WHATWESAID. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#946: Join us as we sit down with Josh Duhamel – acclaimed actor, director, & producer. From starring in blockbuster hits like Transformers, Shotgun Wedding, London Calling, & Netflix's Ransom Canyon to championing men's health & wellness off-screen, Josh opens up like never before. In this episode, he gets candid about his early days in Hollywood, navigating fame, evolving beyond iconic roles, & ultimately finding his way back to his roots. He shares the lessons that shaped him, how he prioritizes fitness & longevity, & why he's focused on redefining wellness for men.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Josh Duhamel click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about GATLAN visit https://gatlan.com and use code TSC15 for 15% off your first purchase.    This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information.   This episode is sponsored by Mara Labs Visit http://mara-labs.com/SKINNY and use code SKINNY for 25% off.   This episode is sponsored by Kion Visit http://getkion.com/skinny for 20% off.    This episode is sponsored by IQBAR Text SKINNY to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.   This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase   This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com.   This episode is sponsored by Branch Basics If you want to try the Premium Starter Kit, head to http://BranchBasics.com and use code SKINNY15 for 15% off your first order.     Produced by Dear Media

Hot takes, cold takes, and everything in between this week. I didn't think I had any more strong opinions to give but boy was I wrong. You all submitted the oddly specific hills you're willing to die on and for some of you...you may have to because there's an angry mob following you there. TODAY'S SPONSORS:BETTERHELP: This episode is sponsored by BetterHelp. Go to BETTERHELP.COM/BAD to get 10% off your first month of therapy //SQUARESPACE: Go to SQUARESPACE.COM/BAD for a free trial and when you're ready to buy a website or domain, use code BAD to get 10% off! //RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // TEMPO: Get 60% off your first box when you go to TEMPOMEALS.COM/BAD. Restrictions may apply. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mazel morons! This week we welcome Dr. Craig Koniver (Josh's wellness wizard- not the Southern Charm star) to break down peptides, GLP-1s, methylene blue, muscle loss myths, and why half the internet is buying research-grade chemicals with “not for human use” on the label. Plus: bungalow discourse, Jewish kiddush engineering, microdosing Judaism, Botox myths, hair loss panic, and why Ben once accidentally did ketamine in a bathroom for 90 minutes. What are ya nuts?!Write in your questions to goodguyspodcast1@gmail.com!Follow us on Instagram and TikTok! Sponsors:Grab Goodwipes for free at Walmart so you can upgrade your restroom routine! Buy any one, two or three pack in Walmart or Walmart.com, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/GOODGUYS.Right now, Mizzen & Main is offering our listeners 20% off your first purchase at mizzenandmain.com, promo code goodguys20Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, a molecular biologist with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. In this episode, they break down sulforaphane's anticancer potential, natural alternatives to GLP-1s, the truth about microplastics & hidden toxins, & what your detox protocol is likely missing.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mara Labs click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by Mara Labs For the next week, Skinny Confidential listeners can get an exclusive 25% off at http://mara-labs.com/SKINNY using code SKINNY at checkout. This exclusive offer ends March 6th. After that, the discount will return to the standard 15% off. Produced by Dear Media