Podcasts about three things you need

Richard's back! "Three Things You Need to Know"...football talk...Pentagon cutting Admirals and Generals...phone call and texts.See omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...AL public school sex-ed curriculum..."D&V Try Stuff"...Sly Stallone interviews...buffets that we remember from years ago that are still around...texts.See omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...major problems in Seattle...talking the Birmingham Greek Festival...texts.See omnystudio.com/listener for privacy information.

Spud in for a vacationing Richard talking the "Three Things You Need to Know", college football and more.See omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...TSA agents catch a suspect bat...Converse apologizes over a commercial...texts.See omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...Montevallo bar owner doesn't want new law...Wendy's breakfast hacks...texts...Wendy's manager fired and arrested.See omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...ABC buried reporters story on Biden...Apple suit settlement...texts...diapers causing rashes and in some cases burns.See omnystudio.com/listener for privacy information.

Mother tries to give baby away at a bus stop..."Three Things You Need to Know"...AI rules and regulations under debate...texts...WaPo claims of US deaths in Iran blasted by Pentagon.See omnystudio.com/listener for privacy information.

Hard Mtn. Dew has money for proof of Bigfoot..."Three Things You Need to Know"...Taco Bell is rearranging their ingredients again...textsSee omnystudio.com/listener for privacy information.

Trump & press pool..."Three Things You Need to Know"...Homewood debating eliminating police positions...texts...Democrats and 2028See omnystudio.com/listener for privacy information.

Spud in for Valerie and Richard's back! "Three Things You Need to Know"...Richard updates his health situation...Trump outwits ChinaSee omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...holdout juror in Clancy case hired Trump lawyer..."favorite" cereal in each state...texts.See omnystudio.com/listener for privacy information.

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Will the Chubbfather in for Richard...9-11 memories..."Three Things You Need to Know"...kitchen gadgets leading to life lessons..."Debbie Does Movies".See omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...Homewood city budget affecting PD...troubles at NikeSee omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...possible changes at the TSA...food talkSee omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...Shelby County landowner vs. Alabama Power...animated movie is actually a horror movie.See omnystudio.com/listener for privacy information.

Richard is out...less humid feeling weather...new Apple iPhone..."Three Things You Need to Know"...Clancy murder trial jury member...Art Garfunkel talking about leaving the US...pervert at Texas A&M game caught and arrested.See omnystudio.com/listener for privacy information.

Small plane crash...Apryl Marie joins the show..."Three Things You Need to Know"...SEC vs. LSU with Damien Mitchell from JOX...Rutgers football team wearing special 9/11 uniforms.See omnystudio.com/listener for privacy information.

Talk with Rob Langford about an upcoming 9/11 tribute show..."Three Things You Need to Know"...9/11 families plan to ignore NYC Mayor at 9/11 memorial...texts...Serena Williams bollts.See omnystudio.com/listener for privacy information.

UF fans bring back chant once called racist..."Three Things You Need to Know"..."D&V Try Stuff"...colas people supposedly are asking to return...textsSee omnystudio.com/listener for privacy information.

Looking back over the Labor Day weekend..."Three Things You Need to Know"...the weekend in review...texts.See omnystudio.com/listener for privacy information.

"Three Things You Need to Know"..."Mr. P's Grilling Tip"...Damian Mitchell over from JOX to talk college football legalese...texts.See omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...Charlie Kirk themed corn maze...our Wing Run rankings...ranking B-Dubs wing flavors...texts...other news of the daySee omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...CNN says Trump to blame for flooding...ICE stops delivery driver..."Debbie Does Movies".See omnystudio.com/listener for privacy information.

Wheel of Fortune announcer suspended..."Three Things You Need to Know"...bank teller arrested for stealing money...man claims he has a bomb at an airport.See omnystudio.com/listener for privacy information.

Shooting in Minnesota...latest on Iran war..."Three Things You Need to Know"...UA trying out electric campus buses...texts...man gets face bitten by bearSee omnystudio.com/listener for privacy information.

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"Three Things You Need to Know"..."D&V Try Stuff"...Alabama will have Dolly Parton license plates...naked Door Dash driverSee omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...data center controversy in Alabama...Florida bans flock cameras...texts...AI may help with health concernsSee omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...football ref has to have leg amputated...ranking 19 American beers from worst to best...Leland joins the show and texts.See omnystudio.com/listener for privacy information.

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What if the beliefs you are most certain about are standing between you and the life you dream of?Josh Trent welcomes Nir Eyal, behavioral design expert and author of Beyond Belief, to the Wellness + Wisdom Podcast, episode 831, to explore why motivation is not a straight line, why the beliefs we treat as facts are often the only thing keeping us stuck, and why the brain is not a recording machine but a prediction device that filters reality through whatever it already believes to be true.Get Nir Eyal's newest book

Tech problems at the start, joining "Three Things You Need to Know" in progress...Walmart has chicken purses...text...SCOTUS ruling on new White House ballroomSee omnystudio.com/listener for privacy information.

James Spann warns us about hot temps this weekend...football stories..."Three Things You Need to Know"...ranking orange sodas...texts.See omnystudio.com/listener for privacy information.

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"Three Things You Need to Know"...beer truck gets stolen...T-Town ranks #2 on "Best College Sports Towns" list...texts...Leland joins the showSee omnystudio.com/listener for privacy information.

"Three Things You Need to Know"....the weekend in review...more and more honors continue for Dolly...texts...NFL continues in-your-face messaging.See omnystudio.com/listener for privacy information.

"Three Things You Need to Know"...Richard binge-watched a show...what do you dip your fries in...texts...CBC backs off on not calling 9/11 a terrorist attackSee omnystudio.com/listener for privacy information.

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