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"Can I lose weight without tracking my food?"It's one of the most requested questions we get. Tracking can feel restrictive, tedious, and like something you want to graduate from as quickly as possible. Everyone wants the freedom to eat intuitively, to listen to their body, and to stop obsessing over numbers in an app… But here's the truth: real food freedom doesn't come from avoiding tracking. It comes from mastering it first.In this episode, we're flipping the narrative on food tracking completely. We'll explore why so many people resist tracking, the actual problem that creates the need to track forever, and how using tracking as a temporary educational tool—not a permanent prison—builds the foundation for true intuitive eating. If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:50) Why people want to avoid tracking(7:28) The problem(14:18) How tracking builds a foundation(24:14) Flipping the narrative(27:49) Mindset shifts(29:26) Closing thoughtsHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Welcome back for the conclusion of my conversation with retired Chief of Police and Author Brian Brady. Brian was born and raised in the San Francisco area and became a police officer in Berkeley, California, in the late sixties. He moved around to four different police departments, eventually attaining the rank of Chief of Police. After decades of serving and protecting, he retired from police work and transitioned to becoming a corporate security executive. This path led him to holding executive positions at prestigious organizations such as NBC Universal and the San Francisco Museum of Modern Art. Brian has published two crime novels and is working on his third. I really enjoyed talking to someone like Brian, who has seen the evolution of police work through the years and worked his way up from police officer to chief. Brain is one of the few police chiefs I have known who didn’t lose their way and bend to politics and ego. He has a good heart, and that is what’s needed if you are going to lead a police force in today’s world of distorted priorities and egos. Please enjoy this informative and wide-ranging conversation with Brian Brady. In today’s episode, we discuss: · How departments are falsifying crime stats. · Why would you want to be a police chief? · Brian being in four different departments and did most jobs within the PD. What were his favorite positions and department? What was his least favorite? · How could the Alec Baldwin situation have happened? · Retired from law enforcement and going to corporate security. How difficult was it for him to transition to that? · The billion-dollar business of fine art security. · Where do art thieves fence priceless pieces of art? · The secret world of fine art forgeries. · Artificial intelligence and writing. · Talking about Harry Bosch and Titus Welliver! · His latest book, Greed. What is it about, and what should we expect? · The Isabella Stewart Gardner Museum heist, which occurred on March 18, 1990, where 500 million in art was stolen. · If your book made it to the big screen, who would you want playing the main role? All of this and more on today’s episode of the Cops and Writers podcast. Check out Brian's website to learn more about him and his books! Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.
Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/ Únete a los miles de hombres que forman parte de mi comunidad de email para acceder a promociones exclusivas y enterarte de la apertura de mis formaciones. Estar suscrito tiene premio y es la única manera de estar al día de las novedades del proyecto. Al suscribirte con tu email, recibes el curso gratis de «Cómo ser un hombre más atractivo e interesante para las mujeres en la era de las apps y las redes sociales». Es un curso de siete lecciones por escrito (no vídeo, no audio) que puedes personalizar en función del momento que estés viviendo en tus relaciones. Para unirte a mi comunidad y recibir el curso, deja tu email en el enlace: https://www.hombrealfa.top/curso-gratis/ *¿Qué aprenderás en este episodio?: 1) Por qué la terapia de pareja no arregla el deseo, solo aplaza lo inevitable. 2) El error que cometen los hombres al intentar “salvar” una relación perdiendo su marco. 3) Cómo una relación muere a base de pequeñas cesiones que parecen inofensivas. 4) La diferencia entre comprensión y deseo: por qué sin tensión no hay atracción. 5) El clic mental que produce descubrir la Red Pill: del autoengaño a la claridad emocional. En este episodio hablamos con un alumno que vivió en carne propia cómo la relación se apaga lentamente… no por una gran traición, sino por una sucesión de microcesiones que destruyen la polaridad. Desde la terapia de pareja hasta la Red Pill, repasamos el despertar que supone entender que el deseo no se negocia: se provoca o muere. Una reflexión sobre lo que realmente mata una relación: no son los gritos, sino las renuncias silenciosas. Si alguna vez has sentido que lo das todo y cada día te respetan menos, este episodio te mostrará por qué, y cómo recuperar el marco antes de que sea demasiado tarde. PD. Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/
Sat, Oct 11 4:24 PM → 4:52 PM 3rd party caller said a different location than where FD and PD responded to. Turned into a hit and run that spanned two villages. Radio Systems: - DuPage County Starcom21
Becky Keene is an educator, author, and speaker focused on innovative teaching and learning. She specializes in instructional coaching, game-based learning, and integrating AI into education to empower students as creators. She has developed esports programs for schools and explores immersive learning through games. Becky speaks globally on AI in education and has spent over 20 years designing professional learning experiences for teachers. A National Board Certified Teacher, ISTE Certified Educator, and Certified Instructional Coach, she spent 15 years teaching, coaching, and leading programs in public schools. She is the author of the book AI Optimism and holds an MS Ed in early literacy. Check out https://phygitallabs.com/ and Becky's website: https://beckykeene.com ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will
Your excuses? They're valid. You're overworked. Understaffed. Under-resourced compared to everyone else. But here's the truth: none of that matters if you actually want to make a change. In today's episode, Coach Sue delivers the gut punch you might need to stop collecting evidence that life is stacked against you—and start making the moves that will actually push you forward.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEConnect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/ Únete a los miles de hombres que forman parte de mi comunidad de email para acceder a promociones exclusivas y enterarte de la apertura de mis formaciones. Estar suscrito tiene premio y es la única manera de estar al día de las novedades del proyecto. Al suscribirte con tu email, recibes el curso gratis de «Cómo ser un hombre más atractivo e interesante para las mujeres en la era de las apps y las redes sociales». Es un curso de siete lecciones por escrito (no vídeo, no audio) que puedes personalizar en función del momento que estés viviendo en tus relaciones. Para unirte a mi comunidad y recibir el curso, deja tu email en el enlace: https://www.hombrealfa.top/curso-gratis/ *¿Qué aprenderás en este episodio?: 1) Cómo preparar una primera cita para empezar 1-0 arriba. 2) Qué hacer (y qué no hacer) durante la cita para generar tensión e interés. 3) Por qué invitar a cenar, al cine o a tu casa suele ser una mala idea. 4) Qué temas de conversación elevan tu atractivo sin parecer necesitado. 5) Cómo detectar si una cita va bien sin caer en juegos mentales. Muchos hombres se preparan para una cita como si fueran a una entrevista de trabajo. Quieren caer bien, buscan aprobación… y empiezan el partido perdiendo 0-1 sin saberlo. Si alguna vez has salido de una cita confundido, sin saber qué falló o qué podrías haber hecho distinto… este episodio es para ti. PD. Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/
In this episode, Dr. O speaks to us about his book “Don't Let School Get in the Way of Education: How to Improve the Performance and Well-being of Our Nation's Youth.” If your child is stressed by grades, bored by worksheets, or just “over it,” this episode will flip the script. Dr. O breaks down the “broccoli model” of school that kills joy, the “pumpkin muffin” approach that fuses rigor with fun, and his FACES framework that gets kids engaged fast. What you'll hearHow schools accidentally train kids to detach from learning and what to do insteadThe “pumpkin muffin” method that keeps rigor and adds relevanceFACES, explained: Fun, Affirmation, Challenge, Expression, SuccessEasy swaps that boost curiosity without letting grades slideA start-of-year student interest survey that powers lesson designDinner table prompts that open up real conversations and critical thinkingWhy leadership support and teacher PD make or break culture changeSuccess skills you can teach inside any subject, without a new curriculumQuick wins you can try todayAsk: “What do you want this school year to feel like?” Follow with “What was missing last year that we can change now?”Teachers: run a simple interest survey, then plug those interests into math, reading, and science tasksPair content with real life. Example: use a car payment scenario to teach division and budgetingSpeak strengths out loud. Create a one-page “Gifted and Talented Declaration” at home to build confidenceHighlightsThe core problem is not kids; it is a tired paradigm that values test scores over well-being and purposeWhen students see themselves in the lesson, engagement rises and behavior issues dropFun is not the enemy of learning; it is rocket fuelAim for willful and skillful. Kids need bothCall to actionIf this conversation helped, share it with one teacher and one parent. Tag @DaliTalks and tell us which FACES element you'll try first.Get the book at: https://www.droinspires.com/coming-soon-02o Follow Dr. O on Instagram @ananeolatunji Connect with him on LinkedIn www.linkedin.com/in/droinspiresVisit his website a https://droinspires.com Follow Dali at https://instagram.com/DalitalksVisit her website at https://www.dalitalks.com
Dr. Rosalind (Rose) Henderson, principal of March Middle School in Moreno Valley, California, shares how an experiment with student-led PD evolved into a transformative movement at her school. You'll hear how middle school students are taking charge of real instructional design, presenting to teachers, and even leading sessions at teacher conferences. With high expectations, authentic ownership, and a belief in every child's potential, Rose explains how student-led PD builds skills, confidence, and schoolwide culture.Student-led PD positions students as experts, coaches, and collaborators in shaping the very instruction they receive. Rose shares, "We're future builders," which is a belief that runs deeply through her leadership philosophy.This episode highlights the profound shift that occurs when students are trusted with real responsibility. These young learners are becoming confident speakers, critical thinkers, and advocates, not just for themselves but for their peers. As Rose reminds us, “How do you become responsible if you're not given the opportunity to be responsible for something?” Her story is a compelling reminder that when we co-create knowledge with students, we are going beyond teaching and are truly transforming lives. Visit AVID Open Access to learn more.
PD and P-Dubs dive into a powerful conversation about faith, judgment, and how life's unexpected moments can draw us back to Christ. In this episode, they unpack Lutheran Hour Ministries' “Nurturing Your Faith: Patient Urgency” and share real-life encounters that reveal how God works through everyday experiences to nurture belief and relationship with Jesus.Discover how a simple conversation at an Oktoberfest, a Bible study discussion, and even moments of doubt can lead to a renewed faith. PD and P-Dubs explore the difference between head knowledge and heart knowledge, the danger of judging by outward appearances, and the grace that invites everyone—no matter where they are—to turn toward Jesus.Listen as these two Lutheran pastors bring Scripture and real-life stories together, encouraging you to reflect on your own spiritual direction: Are the arrows of your life pointing toward Christ?Tune in to PD & P-Dubs Unscripted—a podcast where faith meets real life. Listen, subscribe, and share to help others nurture their faith and rediscover the hope we have in Jesus.
Stepping back from the workforce is a milestone event in any life, and Parkinson's disease (PD) adds an emotional and logistical layer. Many people living with the disease think differently about when and how to retire as they balance symptoms, their financial and health needs and their plans and interests. Tune into this episode of The Michael J. Fox Foundation's Parkinson's Podcast to listen to our expert panel of a person living with Parkinson's, a care partner and people who work with the Parkinson's community discuss retirement and Parkinson's. They share advice from their own lives and tips for people entering a new phase of their life. Check out our free employment guide. https://www.michaeljfox.org/news/workplace-challenges Like our podcasts? Rate or review the show and share the series with your community. https://apple.co/3p02Jw0 The Foundation's landmark study, the Parkinson's Progression Markers Initiative, also known as PPMI, is recruiting volunteers. Join the study that's changing everything at michaeljfox.org/podcast-ppmiMentioned in this episode:The Foundation's landmark research study is exploring the connection between sense of smell and brain disease. People with and without Parkinson's can help by taking a free scratch-and-sniff test. Get yours at mysmelltest.org/request.
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Class-Act Coaching: A Podcast for Teachers and Instructional Coaches
Send us a textAt Westside High School in Anderson, South Carolina, teachers aren't just attending professional development — they're designing it.In this episode of the Making Schools Work podcast, SREB's Daniel Rock and Donn Kirkwood talk with Principal Kory Roberts and MTSS Specialist Taria McIntosh about how the school's Visible Learning Leadership Team transformed Westside's approach to growth and instruction.Through book studies, teacher-led PD and a collaborative process to define the school's core beliefs, Westside created a culture where educators learn from one another, model strategies and build trust across the building.Listen to hear how they:Built a foundation of teacher leadership and confidenceCreated time and space for real collaboration — with admin support and substitute coverageModeled adult learning and professional respectDeveloped a shared set of core beliefs and the “Westside Six” strategies to guide teachingCelebrated growth and built a schoolwide culture of trustWestside's story shows what happens when teachers lead — and how a school's belief in continuous learning can transform instruction and culture. The Southern Regional Education Board is a nonprofit, nonpartisan organization that works with states and schools to improve education at every level, from early childhood through doctoral education and the workforce. Follow Us on Social: Facebook Instagram X
LAS NOTICIAS CON CALLE DE 6 DE OCTUBRE DE 2025 - LUMA se queda sin tercer helicóptero, prometen de que regrsarán, pero no tienen fecha - El Vocero Empiezan hoy los despidos federales dice casa blanca - CNBCGobernadora logra traer de vuelta a Ricky, Fortuño, pero no van Wanda ni Pierluisi - El Nuevo Día Gobernadora sale en defensa de zar de energía y a Domenech tras expresiones de Rivera Schatz - El Vocero Sube poco el petróleo tras acuerdo de aumentar producción por un poco - Bloomberg Muchos mayores de 60 buscando trabajo ante crudeza del retiro - El Nuevo Día Dicen que está cerca la apertura del Parque de las Cavernas de Camuy - El Vocero Aumenta el costo de la luz otra vez - Primera Hora Manejo de basura mejora con nueva trituradora para materia orgánica para extender la vida de vertederos - El Nuevo Día Molestos con los pensionados de la AEE la gente por pagar el cargo - Primera HoraMás cargos criminales a la gente de Auto Gallery, iban 216 y ahora 118 más - Primera HoraMuere sujeto tras taser de la policía, alegan estaba desorientado y mordiendo y tirando piedras - Primera HoraTrump envía Guardia Nacional de California a Oregon tras jueza decirle que no podía enviar la de Oregon - Primera HOraEl gasto gigante de la dueda de la AEE continúan aunque solo queda un miembro - El Vocero Hoy hay vista del interdicto del tribunal federal por lío de dueños de Genera - El Vocero Hoy presentan memorando en el tribunal federal por caso de Wanda Vázquez, ¿recomendarán cárcel? - El Vocero No arranca el DOGE Boricua porque no le han asignado presupuesto, culpan a la Junta - El Vocero Entra menos drogas a PR dice la policía - El Vocero Gobierno no ha cobrado 560 millones en multas - El Vocero Ricky dice que es momento de pedir la estadidad con todo y Trump a cargo - El Vocero Jueza resuelve que tienen que volver a dejar los miembros de la Junta que Trump botó - Cuarto PoderRegresan a las escuelas Tus Valores Cuentan - El Vocero Al Senado proyecto para eliminar baños inclusivos - El Vocero Pablo José logra alianza con MVC y PD contra enmiendas al Código Electoral y PNP logra que miembros del PD vayan al PNP - El Nuevo Día Iberia añade vuelo de San Juan a Madrid operando dos por día - El Nuevo Día En quiebra la ciudad deportiva Roberto Clemente - El Nuevo Día Dicen que podemos revivir las plantas gemelas para darle valor añadido en PR - El Nuevo Día OpenAI va a meterse en negocio de AMD para microchips - CNBC Llegó el momento de las arañitas a Martins BBQ! Pide el mejor y más sabroso pollo asado a la vara de Puerto Rico en combo con arañitas de plátano…fresquecitas, acabaditas de hacer en Martin 's BBQ, Justo como te gusta! Entregando con Ubereats y Doordash en tiendas participantes,Pide tus arañitas en MMMMartins BBQ comida fresca, hecha todos los dias.Asado, Jugoso, Sabroso..hoy voy pa Martins bbqIncluye auspicio
In this comprehensive coaching Q&A session, we dive deep into the most common fitness and nutrition challenges that keep people from reaching their goals. Starting with the frustrating plateau problem—when you're checking all the boxes but not seeing progress—we explore what coaches look for first and what realistic results actually look like in the first three months of training. We also tackle practical questions like knowing when to take a deload week, which supplements are actually worth your money versus complete wastes, and whether cardio is necessary for muscle growth. Plus, discover the #1 thing that surprises new coaching clients, actionable strategies for staying on track while traveling, and managing your goals when life gets stressful.And just when you thought this was all business, we take a hard left turn into the wonderfully chaotic realm of irrational icks and unhinged opinions! If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:16) If I'm checking all the boxes but not seeing progress, what is the first thing you would think as a coach is the issue?(2:03) What results do your clients usually see in the first 3 months?(11:12) How do I know when to take a deload week?(13:10) What are the top supplements you think are "worth it" and what are the top "wastes of money" supplements?(20:24) What's the #1 thing clients say surprised them about coaching with you?(29:28) Do I need to do cardio if my main goal is muscle growth?(32:59) What's your best advice for staying "on track" while traveling?(38:52) How do you help clients when life gets stressful or unpredictable?(45:06) What's the most irrational ick you've ever gotten from someone?(48:30) What's your go-to "I shouldn't say this out loud but I will" opinion?(55:01) What's a seemingly minor inconvenience that would absolutely ruin your whole day?(58:03) What are 5 things you'd put in a pentagram to summon me?(1:01:56) Wrap-upAdditional Resources:The Top 3 Supplements EVERYONE Should Take - https://pod.fo/e/21c66eHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.com----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Jayme Braida is the PK–2 Principal of a Southern Iowa elementary school, where she leads a building of 300 students. Recently, Jayme was recognized as the Iowa Elementary Principal of the Year and as a National Distinguished Principal. With 18 years of experience in education, 8 of those in administration, Jayme is passionate about trauma-informed leadership, equity, and fostering authentic connections in schools.Her own journey—from navigating childhood ADHD and family trauma to leading transformational change in classrooms—fuels her commitment to empowering educators and students alike. Jayme shares her story and insights through coaching, speaking engagements, and her writing to inspire a new generation of compassionate leaders. She lives in Iowa with her family. ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will
Jimmy G. shows up and talks about the Chi-town PD & them being old to stand down.
Support Us at Donation Page – LibriVox Free AudiobooksLibriVox readers present a collection of their favorite chapters and short stories, with the original author's words all brought to life with different reader voices for each character in our popular Dramatic Reading style. This volume includes Anne's Confession from Anne of Green Gables by Lucy Maud Montgomery, Coming Home from Mates of Billabong by Mary Grant Bruce [not PD in Australia or Europe], Scandal in Bohemia from The Adventures of Sherlock Holmes by Sir Arthur Conan Doyle, The Tunnel Under the World by Frederik Pohl [only PD in the US], The Valley of the Shadow of Death from For the Term of His Natural Life by Marcus Clarke, Five Stories from the Chronicles of Clovis by Saki, The Proof of the Pudding from The Story Girl by Lucy Maud Montgomery, The Garden Party and A Dill Pickle by Katherine Mansfield, and The Tale of Samuel Whisker or The Roly Poly Pudding by Beatrix Potter.Cast lists:Chapter XIV, Anne's Confession, from Anne of Green GablesBC: Beth ThomasEdited By: Maria KasperAnne Shirley: RachelMarilla Cuthbert: SaskatoonieMatthew Cuthbert: Norman ElferNarrator for Anne's Confession: Kristin GjerløwChapter VI, Coming Home, from Mates at BillabongEdited By: Maria KasperNora: Beth ThomasJim: ToddHWMrs. Brown: Kristin GjerløwWally: Larry WilsonMr. Linton: Algy PugDr. Anderson: Larry WilsonCecil: Esther ben SimonidesBilly: Rosslyn CarlyleNarrator for Coming Home: Teresa BaumanScandal in Bohemia, from The Adventures of Sherlock HolmesEdited By: Maria KasperDr John Watson (who is the Narrator): Algy PugSherlock Holmes: Beth ThomasThe King of Bohemia: azureblueIrene Adler: Sarah TerryGodfrey Norton: Eden Rea-HedrickBystander: WillyIrene's Maid: Etel BussThe Tunnel Under the WorldEdited By: Maria KasperNarrated By: SionedVGuy Burckhardt: Beth ThomasApril Horn/Janet: Kristin GjerløwSwanson: Larry WilsonMary Burckhardt: Elizabeth KlettCigarette seller/Advertiser: Norman ElferMiss Mitkin: Rosslyn CarlyleNarrator: SionedVMr. Dorchin: Bruce PirieChapter 27, The Valley of the Shadow of Death, from For the Term of His Natural LifeEdited by: TimoleonWashNarrator: Beth ThomasJemmy Vetch “The Crow”: Ali KazeraniGabbett: Truman ThamesAlick Sanders “The Moocher”: Mark ChulskyGreenhill: TimoleonWashTom Bodenham: Glenn O'Brien5 Stories from The Chronicals of ClovisRead and edited by:: Peter Yearsley: Philippa: Lucy PerryChapter 17, The Proof of the Pudding, from The Story GirlEditor: RachelBeverly/Narrator: SavannahFelicity: RachelDan: Glenn O'BrienPeter: WillyCecily: LydiaSara (The Story Girl): Beth ThomasUncle Roger: David LawrenceThe Garden PartyEdited by: Ernst PattynamaNarrator: Elizabeth KlettMeg: Kristin GjerløwMother: Beth ThomasLaura: thestorygirlTall Man: Truman ThamesPale Man: Zames CurranWorkman: Zames CurranSadie: LydiaJose: Esther ben SimonidesGodber's Man: ToddHWKitty Maitland: Jessie YunLady 1: Elizabeth KlettLady 2: NewgatenovelistLady 3: Anna SimonMr Sheridan: Ray KasperCook: MaryAnnLaurie, Hans: Amy GramourWoman 1: RapunzelinaWoman 2: Vanessa CooleyA Dill PickleEdited by : RapunzelinaNarrator: Larry WilsonVera: SavannahThomas: ToddHWThe Tale of Samuel Whiskers, or, The Roly Poly PuddingEdited by: RachelNarrator: RachelTabitha Twitchit (a mother cat): Beth ThomasRibby (Tabitha's cousin): Bria SnowMoppett (a mischievous female kitten): Kristin GjerløwMittens: SuperCoconutTom Kitten (a mischievous male kitten): Jessie YunSamuel Whiskers: WillyAnna Maria (The wife of Samuel, a villainous rat): Vanessa CooleySupport Us at Donation Page – LibriVox Free Audiobooks
Can you hide your Parkinson's? And should you? Those are the questions we're tackling today, as we're joined in the pub by Rob Burley, a former BBC producer and author of Why Is This Lying Bastard Lying to Me?, a book about the lost art of the political interview. After his PD diagnosis, Rob went on television and found himself subjected to unfortunate social media feedback. Do we always know when it's time to reveal a diagnosis? And can you really keep things private as symptoms set in? This candid chat explores the difficult reality, especially for people still in the workforce. Sponsored by Albion Chambers.Presented by Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn and Jeremy Paxman.Produced and edited by Nick Hilton for Podot.Sound mixing by Ewan Cameron.Music by Alex Stobbs. Hosted on Acast. See acast.com/privacy for more information.
Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/ Únete a los miles de hombres que forman parte de mi comunidad de email para acceder a promociones exclusivas y enterarte de la apertura de mis formaciones. Estar suscrito tiene premio y es la única manera de estar al día de las novedades del proyecto. Al suscribirte con tu email, recibes el curso gratis de «Cómo ser un hombre más atractivo e interesante para las mujeres en la era de las apps y las redes sociales». Es un curso de siete lecciones por escrito (no vídeo, no audio) que puedes personalizar en función del momento que estés viviendo en tus relaciones. Para unirte a mi comunidad y recibir el curso, deja tu email en el enlace: https://www.hombrealfa.top/curso-gratis/ *¿Qué aprenderás en este episodio?: 1) Por qué ser “el hombre perfecto” no despierta deseo en las mujeres. 2) La verdad sobre el dinero, el estatus y el atractivo masculino. 3) Cómo salir del pozo emocional tras una ruptura y usarlo como combustible. 4) Por qué la seducción clásica fracasa en la vida real y cómo evitarlo. 5) Las claves para construir tu marco, tu presencia y convertirte en el premio. En este episodio escuchas la historia real de un alumno que lo tenía “todo” —dinero, estabilidad, compromiso— y aun así terminó escuchando la frase más devastadora: “eres perfecto… pero no te deseo”. A partir de ahí, conocerás cómo pasó del derrumbe total a vivir el mejor año de su vida, recuperando su atractivo y multiplicando sus opciones con las mujeres. Una entrevista brutal que rompe con los mitos de la seducción clásica y te muestra con ejemplos reales que el deseo no se negocia, se despierta. Si quieres entender de verdad la naturaleza femenina y dejar de ser un “proveedor perfecto” sin chispa, este episodio es para ti. PD. Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/
Bradley and Dawn are given their PD&D dance style! Paul McGuire Grimes reviews two movies and has a special event! One Star Reviews; Kendall plays the Five second rule game!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anchor Chat #23: What's Your Tier 1 Reality?In this episode of Anchor Chats, Dr. Woods reflects on What's Your Tier 1 Reality?, examining the importance of understanding and strengthening core instruction. He challenges educators to evaluate the effectiveness of their Tier 1 practices, ensuring they meet the needs of all students before relying on interventions. Dr. Woods emphasizes that strong Tier 1 instruction is the foundation of academic success.
Math improvement plans don't gain traction just by naming priorities—they gain traction when districts commit to going narrow. For one small district, that meant resisting the urge to spread resources across every grade and instead doubling down on a focused goal: supporting grades 3–5 teachers with the consistent use of problem strings to strengthen student fluency.In this episode, we explore the critical leadership decisions that fueled momentum: choosing more and better over new, positioning principals as partners, and building long-term sustainability so the work doesn't disappear if a coach or coordinator leaves.Listeners will:See how a single math priority becomes the filter for PD, PLCs, and walkthroughs.Learn the more → better → new sequence to build momentum without piling on.Hear how measured success came from cultivating “bright spots”—teacher leaders modeling and sharing success with peers.Discover how sustainable supports were layered in by embedding problem strings into PLCs, coaching cycles, and administrator walkthroughs with a co-constructed look-for rubric.Listen now to see exactly how going narrow creates a math flywheel—so your PD shows up in classrooms and your results compound across the year.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.
Prioritizing yourself isn't selfish—it's essential. Yet so many of us carry guilt for taking time to recharge and care for our own needs.If you're constantly running yourself into the ground while doing everything for everyone else, you're likely burnt out and pouring from an empty cup. You're the only one responsible for how you show up in life… And ignoring your own self-care? That's what's actually selfish.Tune in as Sue drops wisdom on why self-care isn't optional and how to reclaim your energy without the guilt.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEConnect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Think back to the last time you heard someone talking about Jon Snow, Danerys Targaryen, or Tyrion Lannister? Binge-watching the final season with your eyebrows permanently raised and wondering if you missed a PD session on plot twists? Maybe you were dodging spoilers like arrows at the Battle of the Bastards, or rewatching the Red Wedding to confirm that, yes, it was that traumatic. Or maybe you were listening to a trio of edu-podcasters drawing some fiery parallels between Westeros and the world of professional learning. Whatever the case may be, let's hop back on the dragon and soar into all the political intrigue, power plays, and unexpected character arcs of Game of Thrones—to revisit the connections we made back in 2021.
What happens when districts set budgets, educators finally breathe after back-to-school, and conferences flood the calendar—all at once? You get October, the single most important month in the education marketing cycle.In this special solo episode, Elana shares why October is such a pivotal moment for vendors, partners, and school leaders. She breaks down how to support current users, align with budget planning, build your list, and show up at conferences with real value—not just swag. Along the way, she reflects on lessons learned from colleagues like Allison Modlin (on why success is a square, not a line) and Matt Stinson (on why most vendors should stop chasing cold RFPs).Whether you're leading sales, marketing, or customer success, this episode will help you focus on what actually matters before the year slips away.What You'll LearnWhy October is the only “full” month left in the calendar year and how to make the most of itHow to double down on customer success and PD to boost adoption and renewalsWhy aligning sales, marketing, product, and customer success as a “square” matters more than everHow budget-setting cycles give you a chance to position your product for 2026 (and beyond)Smart ways to use conferences for list-building and relationship-buildingThe right (and wrong) way to jump on seasonal or cultural trendsWhy it's time to prioritize ethical list-building through lead magnets, webinars, and emailWhy It MattersIn education, timing is everything. October is when educators are ready to deepen usage, district leaders are finalizing budgets, and conferences create endless opportunities for connection. If you miss this window, you risk falling behind on renewals, losing visibility in the budget cycle, and scrambling to catch up in the new year.Mentioned in this episode:LCG newsletter adSign up for the LCG newsletter on https://www.leoniconsultinggroup.com/newsletter-signup
Coral Zayas, M.S., is the author of Teaching K-5 Science with over 15 years of experience spanning K-12 STEM education, bilingual instruction, higher education, and teacher professional development. Throughout her career, she has served as a teacher, instructional coach, curriculum designer, college lecturer, program manager, and education policy fellow.Coral specializes in designing cross-disciplinary curricula that integrate science, social studies, problem-based learning, and education technology. She centers global education perspectives and research-based strategies to engage diverse learners, particularly multilingual and neurodivergent students across all classroom settings.As a recognized voice in education, Coral has presented at local and national conferences including ISTE, the Science Teachers Association of Texas (STAT), and the Austin Area Association for Bilingual Education (AAABE). She has contributed to education policy discussions as a fellow and panelist with Teach Plus Texas, Leadership ISD (Texas), and other organizations.Coral believes education should serve as a bridge to raise our next generation of global problem-solvers. She remains committed to empowering educators with tools that inspire curiosity, innovation, and lifelong learning. She earned her Master of Science in Learning Design and Technology from Purdue University and her Bachelor of Arts in International Studies from Elon University.Her LinksWebsite: www.coralzayas.comBook Information: https://www.coralzayas.com/teachingk5scienceBook Available to Pre-Order: https://bookshop.org/a/115804/9798765963647Additional Learning Links for TeachersBook Recommendation: Design Your Life (Author's Website) | Book Link | Design Your Work Life Book LinkCoach Recommendation: Barbara Escudero | Her Website https://barbaraescudero.com/Additional Learning Places for Teachers: Microsoft Learn | Google Certified Educators | Google Career Certs (Coursera) | Project Management Institute | plenty more, let me know if you need more. Check out her travel business info now here at Sunset Path Travel. ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will
Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/ Únete a los miles de hombres que forman parte de mi comunidad de email para acceder a promociones exclusivas y enterarte de la apertura de mis formaciones. Estar suscrito tiene premio y es la única manera de estar al día de las novedades del proyecto. Al suscribirte con tu email, recibes el curso gratis de «Cómo ser un hombre más atractivo e interesante para las mujeres en la era de las apps y las redes sociales». Es un curso de siete lecciones por escrito (no vídeo, no audio) que puedes personalizar en función del momento que estés viviendo en tus relaciones. Para unirte a mi comunidad y recibir el curso, deja tu email en el enlace: https://www.hombrealfa.top/curso-gratis/ *¿Qué aprenderás en este episodio?: 1) Por qué tu mujer ha dejado de desearte… y no es (sólo) por la rutina. 2) Las 5 señales claras de que ya no te ve como un hombre atractivo. 3) Los 7 errores que estás cometiendo que matan el deseo sin darte cuenta. 4) Los 5 pasos para recuperar tu marco, tu polaridad y tu atractivo sin mendigar. 5) Por qué la terapia de pareja y “hablar claro” suelen empeorar la situación. En este episodio hablamos sin filtros de uno de los problemas más comunes (y más ignorados) en las relaciones largas: cuando tu mujer deja de desearte. Si te has convertido en su compañero de piso, si el sexo escasea o directamente ha desaparecido, aquí tienes la guía definitiva para entender qué ha pasado… y qué puedes hacer para recuperar la atracción sin perder el respeto ni tu identidad como hombre. Porque no, no es una racha. Es un síntoma de algo mucho más profundo. Y si no haces nada, no solo perderás el sexo. Perderás tu marco, tu valor… y a ti mismo. PD. Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/
"Aspetteremo tre o quattro giorni. Vedremo. Tutti i Paesi arabi sono d’accordo, i Paesi musulmani sono d’accordo, Israele è d'accordo. Stiamo solo aspettando Hamas". Così ieri il presidente degli Stati Uniti ha passato la palla a Hamas, dopo aver annunciato il piano di pace per Gaza. Intanto Hamas ha già proposto alcune modifiche riguardanti il disarmo, l'esilio della leadership e la necessità di ottenere garanzie per un ritiro completo dell'Idf. Ne parliamo con Giuseppe Dentice, analista Osmed dell’Istituto di Studi Politici S. Pio V.La Sumud Global Flotilla è sempre più vicina a Gaza. Le navi italiane messe a disposizione dal ministro Guido Crosetto non andranno oltre le acque internazionali. Sentiamo Annalisa Corrado, eurodeputata per il Pd a bordo di una delle imbarcazioni della Flotilla.Andiamo poi negli Stati Uniti per analizzare la riunione dei vertici militari voluta da Pete Hegseth. Lo facciamo con Gregory Alegi, professore di Storia e Politica degli USA alla Luiss.
In this episode of PD & P-Dubs Unscripted, the hosts discuss NFL quarterback Justin Fields' powerful testimony of faith and how daily Bible reading is transforming his life and career. Fields shares how spending time in Scripture, especially Proverbs, gives him confidence rooted not in fans or media approval but in God's Word, his teammates, and coaches. The conversation explores how faith in Jesus provides strength under pressure, wisdom for everyday challenges, and true identity beyond public opinion—a message that resonates for Christians, athletes, and anyone seeking encouragement to trust God's promises.Here is a link to the article discussed in the episode, https://sportsspectrum.com/sport/football/2025/08/14/justin-fields-jets-low-key-addicted-bible/
What if the future of math education blends joy, rigor, and teacher voice—with professional learning that meets educators where they are? We open with a lighthearted celebration of International Podcast Day and a look back at how radio paved the way for the on‑demand world. Then we sit down with former CPM executive director Elizabeth Coyner to trace her path from a small farm town classroom to leading a national organization through rapid growth, year‑round curriculum writing, and a seismic pivot to hybrid professional learning that stuck long after the pandemic.Elizabeth shares what it took to build an equitable, accessible classroom solution—embedding universal design for learning, multilingual supports, and teacher-tested strategies—while navigating HR, compliance, and culture. She offers a candid and optimistic view of what's next: time with family and grandchildren, tutoring math, and a mission to connect classroom teachers with state adoption cycles and review panels so their expertise shapes policy and materials. Her message is simple and powerful: the people closest to students should help design the system.If you care about meaningful math learning, hybrid PD that respects teacher time, and a culture where students feel seen and capable, this conversation is for you. Subscribe, share with a colleague, and leave a review telling us one change you'll try to spark more joy in your math classroom.Send Joel and Misty a message!The More Math for More People Podcast is produced by CPM Educational Program. Learn more at CPM.orgX: @cpmmathFacebook: CPMEducationalProgramEmail: cpmpodcast@cpm.org
Milano dice sì alla vendita di San Siro. Il Consiglio comunale ha approvato la delibera per la cessione dello stadio a Milan e Inter, la cui offerta da 197 milioni di euro sarebbe scaduta oggi. I voti favorevoli sono stati 24, sufficienti a far passare il documento grazie alla decisione di Forza Italia di uscire dall’Aula abbassando il quorum; i no sono stati 20. Nessun astenuto. All’esterno di Palazzo Marino si sono svolte proteste, anche in relazione alle recenti vicende giudiziarie sull’urbanistica del comune. La delibera è passata grazie a un gioco di alleanze tattiche, con Forza Italia che ha agevolato il Pd senza esprimere voto favorevole. Presentati 239 emendamenti, alcuni accolti, che prevedono più risorse dalle squadre per la città, azioni contro la criminalità organizzata con white list delle imprese coinvolte, 14 milioni in progetti di sostenibilità ambientale, garanzie su accessibilità e inclusione, e un tetto di 5 milioni per eventuali bonifiche al Parco dei Capitani. San Siro ospiterà la cerimonia di apertura delle Olimpiadi invernali Milano-Cortina e sarà poi abbattuto per far posto a un nuovo impianto progettato da Norman Foster in vista degli Europei 2032. La vicesindaca Anna Scavuzzo ha parlato di soddisfazione e di nuova prospettiva per l’area, mentre il sindaco Giuseppe Sala si è limitato a un commento informale di contentezza. Ne parliamo con Sara Monaci, Il Sole 24 Ore.Inflazione stimata a -0,2% a settembre, +1,6% su anno. Secondo le stime preliminari Istat, a settembre l’indice nazionale dei prezzi al consumo registra -0,2% su base mensile e +1,6% su base annua, come il mese precedente. L’inflazione acquisita per il 2025 è +1,7% per l’indice generale e +2% per la componente di fondo. L’inflazione di fondo, al netto di energetici e alimentari freschi, resta stabile a +2,1%; quella al netto dei soli energetici scende da +2,3% a +2,1%. I prezzi dei beni crescono da +0,6% a +0,7%, quelli dei servizi rallentano da +2,7% a +2,6%, riducendo il differenziale a +1,9 punti percentuali. Il carrello della spesa, pur rallentando, resta al doppio dell’inflazione generale: gli alimentari e i prodotti per la cura della casa e della persona passano da +3,4% a +3,2%, mentre i beni ad alta frequenza d’acquisto accelerano da +2,3% a +2,7%. Affrontiamo il tema con Mariano Bella, direttore Ufficio studi Confcommercio.Trump firma dazi su mobili e legname, dal 10% al 25%. Donald Trump ha introdotto nuovi dazi sul legno e sui prodotti in legno, tra cui travi, mobili da cucina e arredi imbottiti. È previsto un dazio del 10% sul legno tenero e sulle travi importate e del 25% su mobili da cucina, bagni e imbottiti, in vigore dal 14 ottobre. Dal primo gennaio i dazi saliranno al 50% per i mobili da cucina e al 30% per gli imbottiti. Trump ha motivato la misura con la necessità di rafforzare l’industria americana, aumentare la resilienza delle catene di approvvigionamento e favorire la piena copertura della domanda interna con produzione nazionale. A marzo la Casa Bianca aveva già incaricato il Dipartimento del Commercio di indagare sui rischi legati al legname importato, soprattutto dal Canada, più volte criticato da Trump per le sue esportazioni. Interviene Claudio Feltrin, presidente di Federlegno Arredo.
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커튼콜 282회에서는 런던 웨스트엔드 질리언 린 시어터에서 공연을 마치고 온 뮤지컬 '스웨그에이지:외쳐, 조선!'의 배우 감수하, 양희준 씨와 함께합니다. '외쳐 조선' 팀은 다른 뮤지컬이 공연 중인 극장에서 어렵게 공연해야 했고 런던 철도 파업 이슈까지 겹쳤지만, 성공적인 공연으로 현지 매체들의 호평이 잇따랐는데요, 웨스트엔드에서 활동 후 한국 뮤지컬 무대에 데뷔한 김수하 씨로서는 오랜만에 다시 서는 웨스트엔드 무대라는 의미도 컸죠. 초연 때부터 '외쳐 조선' 무대를 줄곧 지켜온 두 사람과 함께, '악전고투'나 다름없었던 현지 리허설부터 런던 관객들의 열렬한 반응까지, 런던을 뒤흔든 '외쳐 조선'의 에너지, 느껴보세요. ♬ 스웨그에이지 외쳐,조선! 이것이 양반놀음 M/V ♬ 스웨그에이지 외쳐,조선! 中 새로운 세상 - 단(양희준) ♬ 스웨그에이지 외쳐,조선! 中 나의 길 - 진(김수하) 유튜브 재생목록 '김수현 문화전문기자의 커튼콜'을 추가해 보세요. https://han.gl/3YIq8 진행 : SBS 김수현 문화전문기자, 송해빈 스브스뉴스 PDㅣ출연 : 배우 김수하, 양희준ㅣ글·편집 : 김은혜 PD 영상 제공 출처 : PL엔터테인먼트
Today's episode brings you another fan-favorite gym girl chat as Coach Charlotte joins Sue for an unfiltered conversation about all things fitness. They're covering the essentials—training music, go-to snacks, building phases, common misconceptions, and what it means to truly grow in your fitness journey. Plus, get Charlotte's take on her current training favorites, future goals, and the meals keeping her fueled. It's the perfect blend of casual conversation and expert advice you won't want to miss. If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Welcome Coach Charlotte!(0:19) Charlotte's top training music(4:11) Current favorite meal(8:13) Favorite/go-to snacks(10:46) Current favorite exercise(14:25) Charlotte's building phase & future goals(28:22) We're all masochists(35:01) What's the worst that could happen?(41:22) Charlotte's favorite current habit(43:51) Football is life(48:53) A habit that isn't a habit yet(55:57) Fitness misconceptions(1:05:23) Maturing on your fitness journey means...(1:13:37) Wrap-upApply to work 1-on-1 with Coach Charlotte - https://physiquedevelopment.typeform.com/to/ToP9TYLEFollow Charlotte on Instagram - https://www.instagram.com/cmjones.fitAdditional Resources:Charlotte's Building Phase - https://www.instagram.com/p/DE7kRcuxVLNCostco High Protein Favorites - https://www.instagram.com/p/DBZtEYhxi1-Charlotte's Coach Spotlight - https://pod.fo/e/ae271A Crash Course in Training to Failure - https://pod.fo/e/20c3f6Muscle Building Benefits, Difficulties, & Personal Experiences w/ Coach Charlotte - https://pod.fo/e/12d102Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
This week, we're issuing a special episode to remember the life of John Stapleton, who died last week. We were privileged to have John join us in the pub earlier this year to discuss his life, career and PD journey. From getting pecked off our screen's by Rod Hull's intemperate Emu to making a film about his diagnosis with his award-winning documentarian son Nick, John led an extraordinary life. In this episode, we reflect on what made him a great presenter and a superb advocate for people with Parkinson's, and replay our conversation with him.Presented by Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn and Jeremy Paxman.Produced and edited by Nick Hilton for Podot.Sound mixing by Ewan Cameron.Music by Alex Stobbs.Artwork by Till Lukat.PR by Sally Jones. Hosted on Acast. See acast.com/privacy for more information.
Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/ Únete a los miles de hombres que forman parte de mi comunidad de email para acceder a promociones exclusivas y enterarte de la apertura de mis formaciones. Estar suscrito tiene premio y es la única manera de estar al día de las novedades del proyecto. Al suscribirte con tu email, recibes el curso gratis de «Cómo ser un hombre más atractivo e interesante para las mujeres en la era de las apps y las redes sociales». Es un curso de siete lecciones por escrito (no vídeo, no audio) que puedes personalizar en función del momento que estés viviendo en tus relaciones. Para unirte a mi comunidad y recibir el curso, deja tu email en el enlace: https://www.hombrealfa.top/curso-gratis/ *¿Qué aprenderás en este episodio?: 1) Por qué saberse toda la teoría de seducción no te salva en la vida real. 2) El error de insistir con mujeres que no sienten deseo genuino. 3) Cómo la orbitación te convierte en su recurso… no en su elección. 4) Por qué hacer mil interacciones no compensa si tu marco hace aguas. 5) La única forma de dejar de mendigar validación y convertirte en un hombre deseable. En este episodio analizamos la historia de un alumno que se sabía todos los trucos del manual, pero que en la práctica seguía siendo invisible. Descubrirás por qué la seducción clásica está rota, cómo insistir puede arruinar tu marco y por qué practicar sin dirección solo te desgasta. Además, te contaré qué es lo que de verdad marca la diferencia entre un hombre que liga por estadística… y otro que genera atracción real y se convierte en el premio. Spoiler: no tiene que ver con lo que dices. Tiene que ver con lo que eres. PD. Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/
Among the informational signs flagged for review under the Trump administration's purge of “improper ideology” at National Parks is language at the Sitka National Monument Russian Bishop's House explaining how missionaries worked to destroy Indigenous cultures and languages in Alaska. A panel at Florida's Castillo de San Marcos National Monument is being questioned for including text about forced assimilation of imprisoned Native Americans. They are part of the ongoing review of parks, museums, and other institutions for information deemed disparaging to Americans. The review has prompted considerable concern over who is making decisions about how historical events are portrayed and whether Native historians have any input. GUESTS Michaela Pavlat (Sault Ste. Marie Tribe of Chippewa Indians), Indigenous partnerships program manager for the National Parks Conservation Association Julie Reed (Cherokee), associate professor of history at the University of Tulsa Morning Star Gali (Pit River Tribe), executive director of Indigenous Justice and the California tribal and community liaison for the International Indian Treaty Council Kimberly Smith (Eastern Band of Cherokee Indians), community conservation specialist for The Wilderness Society
Failure is NOT the opposite of success—it's the process. We've been there... Hundreds of hours poured into crafting what we thought was the perfect offer. Launch day came and crickets. But what we learned in that moment of disappointment is that "failure" wasn't a verdict on our capabilities—it was data. Pure, unfiltered feedback.Your next "failure" isn't evidence that you should quit. It's evidence that you're in the game, testing boundaries, and getting closer to what works. Listen in if you need the motivation to continue testing the data on your journey to success!As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEConnect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
EPISODE SUMMARY: Tim Dukes is the president of Hope Media Group. He shares his radio journey including leadership roles at Jacor, Emmis, Tribune and Clear Channel, and the lessons he learned along the way. On this episode of Chachi Loves Everybody, Chachi talks to Tim Dukes about:Growing up in Louisville, KY, and the host who inspired him to work in radioExaggerating his credentials to get his first radio job at Y107How his mentors taught and supported him throughout his careerMoving to Tampa and helping to build the Power Pig brandTransitioning to PD in Louisville, Cincinnati, and San DiegoNavigating Jacor's sale to Clear Channel and joining EmmisWhy leading with creativity makes for great radioReevaluating his career and transitioning to nonprofit radio in Dallas How he became President of Hope Media GroupHow he gives back to the community-And more! ABOUT THIS EPISODE'S GUEST:Tim Dukes spent 24 years in secular media and markets that include Chicago, Atlanta, San Diego, and Tampa before answering God's call to vocational ministry in 2011. He joined WayFM as General Manager of its new station in Dallas-Fort Worth in 2015 and added regional responsibility in 2019 for Way Media properties in Tennessee, Alabama, Kentucky, and Indiana. In 2020, Tim was promoted to Chief Operating Officer and added interim CEO responsibilities a year later. When Way Media and Hope Media Group merged in May 2022, he became the new organization's COO, and assumed the role of President in August 2024. Tim and his wife Susan were married in 1989 and live in Dallas, as does their adult daughter, Macy.ABOUT THE PODCAST: Chachi Loves Everybody is brought to you by Benztown and hosted by the President of Benztown, Dave “Chachi” Denes. Get a behind-the-scenes look at the myths and legends of the radio industry.PEOPLE MENTIONED:Art VuoloGary BurbankMark ChaseTom SteeleJason PullmanScott ShannonCoyote McLeodRhett WalkerBo WoodRandy MichaelsJack EvansGary EdensJohn AnthonyBJ HarrisJeff KapugiDave MannJeff LawrenceDon CarpenterJack HarrisMike AlblTom OwensBrad HardinCarolyn GilbertVin ScullyJeff and JerGreg SummsTracy JohnsonJagger and ChristieBooby LawrenceRick DeesJean RomanoBill PughJeff SmulyanRick CummingsPat McDonaldMike SternJimmy SteelJonathan BrandmeierSam ZellSean ComptonMike O'ConnorFrank ReedJoe PauloABOUT BENZTOWN: Benztown is a leading international audio imaging, production library, voiceover, programming, podcasting, and jingle production company with over 3,000 affiliations on six different continents. Benztown provides audio brands and radio stations of all formats with end-to-end imaging and production, making high-quality sound and world- class audio branding a reality for radio stations of all market sizes and budgets. Benztown was named to the prestigious Inc. 5000 by Inc. magazine for five consecutive years as one of America's Fastest-Growing Privately Held Companies. With studios in Los Angeles and Stuttgart, Benztown offers the highest quality audio imaging work parts for 23 libraries across 14 music and spoken word formats including AC, Hot AC, CHR, Country, Hip Hop and R&B, Rhythmic, Classic Hits, Rock, News/Talk, Sports, and JACK. Benztown's Audio Architecture is one of the only commercial libraries that is built exclusively for radio spots to provide the right music for radio commercials. Benztown provides custom VO and imaging across all formats, including commercial VO and copywriting in partnership with Yamanair Creative. Benztown Radio Networks produces, markets, and distributes high-quality programming and services to radio stations around the world, including: The Rick Dees Weekly Top 40 Countdown, The Todd-N-Tyler Radio Empire, Hot Mix, Sunday Night Slow Jams with R Dub!, Flashback, Top 10 Now & Then, Hey, Morton, StudioTexter, The Rooster Show Prep, and AmeriCountry. Benztown + McVay Media Podcast Networks produces and markets premium podcasts including: IEX: Boxes and Lines and Molecular Moments.Web: benztown.comFacebook: facebook.com/benztownradioTwitter: @benztownradioLinkedIn: linkedin.com/company/benztownInstagram: instagram.com/benztownradio Enjoyed this episode of Chachi Loves Everybody? Let us know by leaving a review!
Lo que se dice entre amigas… se queda entre amigas.... a menos que lo digas en un podcast
In this episode of the Kpopcast, hosts Stephanie and Pd-nim discuss the latest comebacks in the K-Pop scene, including EXO's anticipated return and Taemin's new single 'Veil'. They explore the monster rookie groups of 2025, and the impact of military service, geo-political tensions between China and Korea, and EXO-CBX's Lawsuit settlement with SM Ent. The conversation also highlights Kai's recent tour and his sexiest stage yet in Mexico City.Join the Kpopcast Slack: https://join.slack.com/t/kpopcast/shared_invite/zt-93kzxcv6-YNej2QkyY6vaPnhEQJxk0AChip in for editing: https://ko-fi.com/thekpopcast HIT REPLAYS:Jo Gwangil - TONGUE https://youtu.be/t7DbgcQAmBoHITGS - Aha! https://youtu.be/1XOmTvPWQSs?si Chapters00:00K-Pop Comebacks and Rookies of 202504:44Hit Replays: K-Pop Song Recommendations07:33Rookie Groups of 2025: Trends and Insights15:15Taemin's Return: Exploring His New Single 'Veil'18:49Anticipation for Taemin at Coachella22:01EXO's Return from Military Service25:05The Lore of EXO and Their Comeback28:43Kai's Tour and Performance Highlights31:42Rain's Encore Tour Announcement33:29Updates on SM Artists and Future Plans Hosted on Acast. See acast.com/privacy for more information.
Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/ Únete a los miles de hombres que forman parte de mi comunidad de email para acceder a promociones exclusivas y enterarte de la apertura de mis formaciones. Estar suscrito tiene premio y es la única manera de estar al día de las novedades del proyecto. Al suscribirte con tu email, recibes el curso gratis de «Cómo ser un hombre más atractivo e interesante para las mujeres en la era de las apps y las redes sociales». Es un curso de siete lecciones por escrito (no vídeo, no audio) que puedes personalizar en función del momento que estés viviendo en tus relaciones. Para unirte a mi comunidad y recibir el curso, deja tu email en el enlace: https://www.hombrealfa.top/curso-gratis/ *¿Qué aprenderás en este episodio?: 1) Por qué los hombres no lloran… y no es porque estén rotos. 2) La trampa del emocionalismo moderno que debilita a los hombres. 3) Qué ocurre en tus emociones cuando tu testosterona se desploma. 4) Cómo llorar, hablar y sensibilizarte puede arruinar tu marco masculino. 5) La verdadera raíz de la dependencia emocional que hoy sufren miles de hombres. En este episodio desmontamos el gran engaño del emocionalismo moderno. Ese que te repite que si no lloras estás roto. Que si no sientes como una mujer, eres un hombre tóxico. Pero la biología dice otra cosa. Descubre por qué hombres y mujeres viven las emociones de forma distinta, cómo este condicionamiento te está debilitando sin darte cuenta y qué hacer para recuperar tu fortaleza emocional, tu marco y tu atractivo natural. PD. Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/
While there have been improvements in therapies to treat Parkinson's symptoms, people living with the disease and their loved ones await a treatment that will slow the progression of Parkinson's disease (PD) or stop it entirely. These therapies, called disease-modifying therapies, have the potential to change how PD is treated and experienced. Tune into audio from this Third Thursdays Webinar to listen to our panel of experts discuss disease-modifying therapies and the latest in Parkinson's research. Like our podcasts? Please consider leaving a rating or review and sharing the series with your community. https://apple.co/3p02Jw0 Whether you have Parkinson's or not, you can help move research forward. Join the study that's changing everything at michaeljfox.org/podcast-ppmi. This webinar was produced with support from Biohaven. https://www.biohavenclinicaltrials.com/clinical-studies/parkinsons-disease/ Mentioned in this episode:The Foundation's landmark research study is exploring the connection between sense of smell and brain disease. People with and without Parkinson's can help by taking a free scratch-and-sniff test. Get yours at mysmelltest.org/request.
Riding Shotgun With Charlie #238 Sarande Diane Kyle Wayne Culotta's Fiance Sometimes it is better to be lucky than good. I got a call a few weeks ago from a fellow instructor, Michele Granache, who also runs a women's group called Pistol Sisters. She asked if I wanted to interview Kyle Wayne Culotta's fiance, Sarande Diane. Um….YES! Here's the scoop on Mr Culotta. First, he's an Air Force veteran. He & Diane were moving to either northern Massachusetts or southern New Hampshire from Arizona. He's from the Grand Canyon state, she's from the Bay State. Sarande has family and friends in central Mass.They traveled 2,500 miles without any issues. While in Gardner, Mass, doing some Door Dashing to make gas and food money. Until they made some money, they were between living in their car and staying with friends. Driving through a rotary and failing to yield, they were pulled over. The officer found out the insurance wasn't up to date either. So he wanted the car impounded. The officer told them to take out what they needed from the car. Being from “free America”, Kyle went to get his carry handgun, which also happened to have a magazine with more than 10 rounds in it. Which, of course, is illegal in Massachusetts, where liberty was born. And has died. Kyle was sent to prison without bail as the judge thought he was a flight risk and a danger to society since he's from Arizona. Things are very fuzzy as he isn't a resident of Mass. He wasn't quite traveling through the Commonwealth. And he had some handguns and a long gun that he was going to sell to help pay to get them up and going. This past weekend, I got to spend some time with Sarande getting to know her and learning more about Kyle's case. The Gun Owners Action League is helping with the case, getting some good pro Second Amendment attorneys to help. Kyle has been locked up since late June 2025. The issue with all of this stems from Chapter 135, which is the wildly anti-gun law that the AGG (Anti-Gun Governor) signed in July of 2024. Governor Healey even signed an “emergency preamble” to get the law into effect earlier than 90 days after she signed it. Then gave the state 18 months (547 days) to figure out what the new training requirements will be to obtain a license to carry. One of the things that came up is that there was an 18 year old man on Cape Cod who said he was going to shoot up a school and he was building guns. He stalked a school that he attended. There were even issues about this in 2024 with him wanting to harm students at the school. But when it came down to it, his charges were dropped to almost nothing and the court determined he isn't a threat despite saying he wants to harm people. One big lesson is that before they had some Second Amendment attorneys, they had some public defenders. The offer the PD came up with was 3-4 years in prison and zero ability to buy firearms ever again. Should you ever end up in a situation with a firearm, you are going to need an attorney who is well versed in Second Amendment issues. Not a public defender. There's lots of ways viewers can help. People can donate to the Give Send Go they've set up. Or you can donate to GOAL's website, too. With 29 states with permitless carry, the states most affected by the Bruen decision are still fighting for their civil rights. I had a chance to talk to Kyle before we filmed the show. He's a great guy, locked up due to a stupid law, and has zero criminal intent. Sarande is a sweetheart of a woman who is fighting like hell to get her man out and free again. Tune in and check out this wild story. Favorite quotes: “They assumed he's out by now. But he is not.” “My grandparents were dreaming of America, not Worcester.” “We had everything we owned in the car, including firearms.” “The mags are what they deemed him dangerous on.” “Dictators love unarmed peasants." Give Send Go for Free Kyle Wayne https://www.givesendgo.com/FreeKyleWayne Justice for Kyle Culotta https://www.wayneanddiane.com/ Sarande on X https://x.com/diane_revere GOAL's Kyle link https://www.goal.org/freekyle Second Amendment Foundation https://secure.anedot.com/saf/donate?sc=RidingShotgun Citizens Committee for the Right to Keep and Bear Arms https://www.ccrkba.org/ Please support the Riding Shotgun With Charlie sponsors and supporters. Self Defense Radio Network http://sdrn.us/ US Law Shield Legal Defense for Self Defense. Use "RSWC" as the discount code and get 2 months for free! https://www.uslawshield.com/ Patriot Mobile Use this link and get one month for free! https://patriotmobile.com/partners/rswc Or listen on: iTunes/Apple podcasts https://podcasts.apple.com/us/podcast/riding-shotgun-with-charlie/id1275691565
Join us for our free live training where we'll break down the exact strategy we use with high-performing individuals who are doing everything but still feeling stuck. Learn how to turn all that effort into actual progress—not by doing more, but by doing what actually works for you. Register for our FREE "From Busy to Better" webinar here - https://go.physiquedevelopment.com/registerFollowing through on your goals is easy when everything's running smoothly. But when chaos strikes? That's when your plans crumble and progress stalls. The real skill lies in learning how to navigate the storms while staying committed to what matters most.In this episode, Sue and Alex dive into strategies for maintaining momentum when life throws you curveballs. Learn how to adapt your approach without abandoning your aspirations, and why flexibility might be your greatest asset in achieving lasting progress.Plus, we're going into even MORE detail this Tuesday, 9/23, in our latest FREE TRAINING designed specifically for ambitious individuals who are tired of spinning their wheels. Reserve your spot today—it's completely free and could be the breakthrough you've been waiting for. If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(1:13) Why everything falls apart when life gets crazy(1:27) Reason #1(6:36) Reason #2(8:31) Reason #3(12:49) What ACTUALLY keeps progress when life hits(14:20) Here's EXACTLY what you'll learn in the webinarAdditional Resources:Register for our FREE "From Busy to Better" webinar here - https://go.physiquedevelopment.com/registerHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Welcome to Episode 320 of Sunday Night Teacher Talk—a jam-packed conversation covering everything from classroom chaos and phone bans to teacher job loss and unexpected student feedback.This week's wins, worries, and real talk include:Chapters:00:00 – Welcome + Brody joins to share about ghost story day05:10 – Who are your education heroes? (Rules to Engagement Season 2 input)08:15 – Helping students when parents aren't supportive15:30 – Managing student disrespect and enforcing procedures with integrity22:10 – What to do when you strongly disagree with a student's case manager30:20 – How to handle your mugshot going public33:40 – Balancing skit projects and sprinkling in classroom magic38:00 – Should phones be banned or taught as tools?47:50 – Handling immature behavior and the “6-7” meme54:10 – Is it okay to split quizzes/tests for struggling students?1:03:00 – Navigating subbing a required class with limited time1:08:00 – When you get fired due to under-enrollment: what now?1:17:20 – Tips for first-time parent-teacher conferences1:23:10 – What sets CJ's PD sessions apart from other trainings1:28:50 – What classroom jobs CJ uses (and how he delegates)1:32:40 – Dealing with staff-student conflict as a teacher1:39:00 – Maintaining professionalism in IEP disagreements1:47:00 – CJ's current daily schedule + how he balances school, business, and familyIf you need support with classroom management, building student relationships, or surviving the messiness of teaching, you're in the right place.
Following the Vikings' big Week 3 win over the Bengals the PD crew goes live to celebrate with listeners who join in and share their thoughts about the game and some key individual performances! Plus an appearance from Dex with new Vikings fan Sonny Goff!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Ruckus Report. Quick take: What if the secret to becoming a more effective school leader was … leaving school? Joe Clausi, known as the Traveling Principal, shares how stepping out of the building helped him step into his purpose. Meet Your Fellow Ruckus Maker Joe Clausi, aka The Traveling Principal, is reimagining what it means to lead schools by exploring the world — and himself — one passport stamp at a time. Breaking Down the Old Rules