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Don't miss out on our From Busy to Better webinar! Register here - https://go.physiquedevelopment.com/registerCoach Charlotte joins us on today's Fit Bit to tackle a topic that many people misunderstand: maintenance.Maintenance isn't a free pass to let everything slide—it's about consistently practicing the same habits that got you to your goals in the first place, just in a more sustainable way. The goal is to protect and sustain what you've already earned, and Charlotte breaks down exactly what that looks like in real life.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEConnect with Coach Charlotte & Team PD:Coach Charlotte: https://www.instagram.com/cmjones.fitPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Immunotherapy is not usually effective against pancreatic cancer (PC), but a new study published in Oncotarget (Volume 16, 2025) highlights rare cases where it did help. These examples, though uncommon, may offer valuable insights for future treatment. Pancreatic Cancer and Immunotherapy Pancreatic cancer is often diagnosed at an advanced stage, which limits treatment options and contributes to its poor prognosis. While chemotherapy remains the standard treatment, it usually offers only modest benefits in terms of survival. Immunotherapy—an approach that activates the immune system to fight cancer—has been effective in other cancers but has shown limited success in PC. This is largely due to the tumor's ability to suppress immune responses and create an environment that protects it from attack. Currently, these drugs are only approved for a small subset of patients whose tumors have a specific genetic feature called high microsatellite instability (MSI-high), found in just 1 to 2 percent of cases. The Study: Pancreatic Cancer Immunotherapy Responders The study, titled “Exceptional responders to immunotherapy in pancreatic cancer: A multi-institutional case series of a rare occurrence,” was led by first author Kavin Sugumar and corresponding author Jordan M. Winter, from University Hospitals Seidman Cancer Center. The researchers examined medical records from 14 patients with pancreatic ductal adenocarcinoma (PDAC) who had responded unexpectedly well to immune checkpoint inhibitors—drugs that help reactivate immune cells to attack cancer. The drugs included PD-1 inhibitors such as pembrolizumab and nivolumab, CTLA-4 inhibitors like ipilimumab, and agents targeting tumor-associated macrophages. To find these rare cases, the research team contacted 471 oncologists from 91 major U.S. cancer centers between 2020 and 2021. Full blog - https://www.oncotarget.org/2025/09/11/immunotherapy-response-in-pancreatic-cancer-what-a-new-study-reveals/ Paper DOI - https://doi.org/10.18632/oncotarget.28739 Correspondence to - Jordan M. Winter - jordan.winter@UHHospitals.org Abstract video - https://www.youtube.com/watch?v=VeWTcuVmqgM Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28739 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, pancreatic adenocarcinoma, immunotherapy, exceptional responders, microsatellite instability, survival To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM
A Parkinson's disease (PD) diagnosis can impact many areas of life, including how you get work done and think about your career. It can lead to questions like: Should I disclose my diagnosis to my employer and colleagues? How do I adapt my work around my symptoms? What legal protections do I have? Tune into this episode of The Michael J. Fox Foundation's Parkinson's Podcast to listen to our expert panel of people living with PD, a care partner, and an employment consultant discuss employment and Parkinson's. They share their stories and offer the tips they've learned along the way. Check out our free employment guide. https://www.michaeljfox.org/news/workplace-challengesLike our podcasts? Rate or review the show and share the series with your community. https://apple.co/3p02Jw0The Foundation's landmark study, the Parkinson's Progression Markers Initiative, also known as PPMI, is recruiting volunteers. Join the study that's changing everything at michaeljfox.org/podcast-ppmi.Mentioned in this episode:The Foundation's landmark research study is exploring the connection between sense of smell and brain disease. People with and without Parkinson's can help by taking a free scratch-and-sniff test. Get yours at mysmelltest.org/request.
KAJIAN SPESIAL MASJID AS-SOFIASOLUSI WARIS PRAKTISTerbuka untuk Umum Ikhwan dan AkhwatSub Tema: BAGI WARIS KELUARGA HARMONISNarasumber: Ustadzah Fera Kusmerlin, S.Pd.Rabu, 10 September 2025 / 17 Rabi'ul Awwal 1447HBa'da Maghribdi Masjid As-Sofia Kota Bogorمَنْ سَلَكَ طَرِيْقًايَلْتَمِسُ فِيْهِ عِلْمًا,سَهَّلَ اللهُ لَهُ طَرِيْقًا إِلَى الجَنَّةِ . رَوَاهُ مُسْلِم Siapa saja yang menempuh satu jalan (cara) untuk mendapatkan ilmu, maka Allah pasti mudahkan baginya jalan menuju surga." (HR. Muslim) LIVE Streaming: -- Youtube LIVE Event https://youtube.com/live/HYIVM1ZzqX0?feature=share-- Youtube: https://youtube.com/@DiMediaTV -- Instagram: @DiMediaTV Podcast: SpotifyMasjid As-Sofia, Jl. RE. Martadinata 46-48, Kel. Ciwaringin, Kota Bogor, Phone: 0811 1226 242, IG @MasjidAsSofia Rekening Donasi:BSI 7158 607 195 a.n. Masjid As Sofia (Infaq Kajian & Majelis Ilmu)BRI 0387-01-111222-30-1 a.n. Masjid As Sofia (Operasional Masjid) BSI 7265 516 078 a.n. Masjid As Sofia (Operasional Masjid) Mari beramal jariyah bagi tersebarnya ilmu, dakwah & perjuangan dijalan Allah melalui donasi biaya operasional dan wakaf peralatan LIVE Streaming, via QRIS atau transfer ke Rekening BSI 7149 665 026 an. DiMediaTV. "Di era informasi sekarang ini penting memanfaatkan media untuk dakwah dan menghadapi opini negatif. Kita manfaatkan semua sarana dan prasana untuk menyiarkan Islam dengan baik, dan lakukan klarifikasi atau membantah jika ada fitnah terhadap Islam." (KH Didin Hafidhuddin).#DiMedia #dimediatv #dimediaradio #masjidassofia #masjidassofiabogor#live #livestream #livestreaming #obs #obsstudio #obsstudiolive #obslive #obslivestream #obslivestudio #obsstream #obsstreaming #kajianbogor #kajianislami #nasehatislami #nasehat #waris #faraidh #mawaris #ilmuwaris #bagiwaris#ferakusmerlin #tehfera #ustadzahferaJadikan Dakwah Sebagai Poros dari Aktifitas kita sehari-hari sebagaimana Rasulallah SAW, oleh sebab itu jadikan video ini sebagai amal jariyah dakwah Anda juga dengan cara "Like, Comment, Save, Subscribe & Share"
Our Parkinson's Foundation Ambassadors are the backbone of our outreach, bringing awareness about Parkinson's disease (PD) directly into local communities. From leading community walks, to staffing tables at resource fairs, to starting meaningful conversations about the urgency of PD -- there are many ways to get involved with the Foundation. Each of our ambassadors has their own story and special reason for choosing to volunteer with us. In this special episode, we speak with Holly Bloom, who was recently recognized as a Rising Star in the South Central Chapter. She shares her volunteer experience with the Foundation and her personal journey as a care partner. Follow and rate us on your favorite podcast platform to be notified when there's a new episode! Let us know what other topics you would like us to cover by visiting parkinson.org/feedback.
Send us a textWe asked the big question: Is the Phonemic Awareness Guide actually accurate, or is it just another round of literacy fluff?In this episode, Faith and I throw down a Science of Reading truth bomb
커튼콜 279회는 최근 공연계 화제작으로 꼽히고 있는 국립창극단 〈심청〉의 연출가 요나 김과 함께 합니다. 독일과 오스트리아에서 활동 중인 오페라 연출가 요나 김은 ‘효녀'로만 여겨져 온 심청을, 희생을 강요당한 약자의 이야기로 새롭게 해석했습니다. 판소리의 원가사를 한 글자도 바꾸지 않으면서도 시간과 맥락을 재구성해 전혀 다른 서사를 만든 것이지요. 전주세계소리축제 개막작이었고 서울 국립극장 공연까지 전석 매진을 기록한 이번 무대는 논쟁도 불러일으켰습니다. 요나 김은 어떤 고민과 시선으로 이 작품을 만들었을까요? 공연을 봤든 안 봤든, 그가 들려주는 21세기 심청 이야기는 분명 흥미로울 것입니다. 진행: SBS 김수현 문화전문기자, 이병희 아나운서 l 연출가 요나 김 l 글·편집 : 김은혜 PD
Join us for our free live training where we'll break down the exact strategy we use with high-performing individuals who are doing everything but still feeling stuck. Learn how to turn all that effort into actual progress—not by doing more, but by doing what actually works for you.Register for our FREE "From Busy to Better" webinar here - https://go.physiquedevelopment.com/registerLet's be honest... Your effort is there, you're doing everything that feels right—but the scale won't budge, you're still exhausted, and your clothes aren't getting any looser. You're meal prepping, hitting the gym regularly, and following all the "rules" you've been told work, yet you feel like you're spinning your wheels. Sound familiar?Today, Sue and Alex are diving into why you may be stuck and how more training doesn't always equal more results. They'll explore the most common misconceptions keeping you trapped in cycles of frustration and why the problem isn't your effort—it's the approach. If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(1:17) You're NOT lazy (you're just following bad rules)(1:33) "Carbs are the devil"(5:51) "More training = more results, right??"(9:05) Ditching all-or-nothing (why you need SYSTEMS, not rules)(15:46) The hidden cost of chasing these rules(20:58) Don't miss our BRAND NEW "From Busy to Better" webinarAdditional Resources:Register for our FREE "From Busy to Better" webinar here - https://go.physiquedevelopment.com/registerHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Pizza at staff meetings. Coffee for PD days. Uber Eats orders that feel small at the moment. These choices come from generosity, but without systems, they quickly become one of the biggest hidden drains on your budget.In this fourth episode of the Six Money Leaks series, Chanie Wilschanski explains why leaders don't have food budget problems, they have food system problems. You'll learn how to build baselines, create seasonal rhythms, and plan for the actual people you serve, so generosity strengthens culture without draining profit.Through real stories from school leaders, Chanie shows how small adjustments in food management save thousands, reduce waste, and create sustainable rhythms of appreciation.What You'll Learn in This EpisodeWhy “spend as little as you can” is not a budgetHow to calculate your baseline with receipts and real dataWhy food budgets must shift seasonally with enrollment, staffing, and culture rhythmsHow to prevent waste by planning for allergies, sensitivities, and actual headcountThe difference between indulgent overspending and intentional generosityKey InsightsGenerosity needs guardrails. Without systems, your kindness works against you.Data builds confidence. Leaders negotiate budgets best when they bring baselines, not guesses.Culture thrives on intention. Food can build connection and trust when it's planned with clarity.Why This Matters for School LeadersYour staff and students deserve abundance. But abundance without systems creates chaos, waste, and guilt around spending. Food control isn't about being stingy—it's about building rhythms that protect your financial health and your culture.Resources & Next StepsDownload the free Money Leaks Diagnostic and assess your school's food systems: schoolsofexcellence.com/moneyleaksMentioned in this episode:The 6 Money Leaks in Schools™Turn Financial Blind Spots into Immediate Profit. Find Your Hidden Profits with The 6 Money Leaks in Schools™ Your school is silently losing thousands every month – money that should be yours. This proven diagnostic reveals exactly where your profit is escaping and how to reclaim it.Click here to learn more about Money LeaksThe 6 Money Leaks in Schools™Turn Financial Blind Spots into Immediate Profit. Find Your Hidden Profits with The 6 Money Leaks in Schools™ Your school is silently losing thousands every month – money that should be yours. This proven diagnostic reveals exactly where your profit is escaping and how to reclaim it.Click here to learn more about Money Leaks
Edtech ThrowdownEpisode 197: 10 Low-Tech Ways to Refocus StudentsWelcome to the EdTech Throwdown. This is Episode 197 called 10 Low-Tech Ways to Refocus Students. In this episode, we will talk about 10 low-tech or no-tech ideas for brain breaks, mindful moments, whatever you call them, you'll learn some cool ways to refocus students in your classroom. This is another episode you don't want to miss, check it out.Segment 1: School OpeningOur school opening PD days focused on the importance of getting kids off screens.Funny because I've been hearing students for years say they still prefer pieces of paper for many things in class and that they get tired of looking at their tiny chromebook screen.This also makes sense because there are strong links to learning and handwriting. Also, have you ever tried staring at a screen for your job all day? It's not fun.In that spirit, we collected some ideas for brain breaks / mindful moments, with a focus on low tech or no tech solutions.Segment 2: Low Tech or No Tech Brain BreaksBingo Bongo SplatYou write down a secret number on a piece of paper so you don't forget it yourself. Can be as many digits as you want. Students take turns guessing the number. As they make a guess, you record it for all of them to see, along with the word, bingo, bongo, or splat. Check out the Tik Tok video from LifeofSteph on thisBingo=1 digit in the right placeBongo=1 digit but in the wrong placeSplat=nothing matchesReverse Simon SaysSame rules as Simon Says—but if you don't hear “Simon says,” you should do the action. Flips their brains into focus mode.Slow Reveal GraphsSeries of images of graphs, beginning with almost no labels or information, then slowly adding more. Students share out what they think the graph is about. Their responses get more detailed and specific with each new reveal. Teaches graph skills and is fun!Bandle Phone AppWordleRemember that craze! It's still around. Play the real NYT version or make your own at flipptyWhich doesn't belong?4 images are shown and students must argue for which one doesn't belong. There should be a possible reason that could be argued for each image. Start with a dessert example (chocolate layer cake, choco chip cookies, berry pie, ice cream), and then make one that fits your content. Close by having students design one. Extend this by having them present it.Story TagOne student starts a silly story with one sentence, and it goes around the room quickly. Each adds just one sentence—short and energizing.Another option: You will tell a story one word at a time. Ideally you're in a circle on arranged in a way that's clear which order you'll go in. The first student starts with one word (One), then the next student comes up with another word (morning), then the next student continues (a)…Another option: You will tell a story using only questions. Ideally you're in a circle on arranged in a way that's clear which order you'll go in. The first student starts: “Where did the dog go?” The next continues with: “I'm not sure, should we go look for him?”The next continues with: “Do you know where his leash is?”Upside-Down ArtistStudents have 30 seconds to doodle...
Work-life balance…it's the unicorn we're all chasing, isn't it? In this episode, I'm sharing the practical strategies and mindset shifts that have helped me finally keep work at work. From being ruthless about what you grade, setting up overflow days, and maximizing your planning period, to outsourcing tasks and shifting classroom culture, you'll walk away with realistic habits to lighten your load. Plus, I'll share simple boundary-setting tools and reframes to protect your mental space, so you can stop carrying school home in your bag—or in your head—and start enjoying more of your life outside the classroom.➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode199Resources:Secondary Science Simplified episodes by topicBalance virtual PD courseAssessments virtual PD course Everything You Need to Know About Having a High School T.A. Program Prime TimesDownload your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Related Episodes:Episode 47, 2 Ways That Learning Happens and How to Create a Classroom Culture That Fosters ItEpisode 62, 5 Ways to Instantly Make Your Planning Period More Productive Episode 69, Admin Support - WHY You Need to Ask, HOW to Ask, and WHAT to Ask For Episode 120, How to Cut Your Grading Time in HalfEpisode 123, What to Do When You Care More Than Your Students DoEpisode 189, True Life: I Grade Everything and Because of It, I Have No LifeEpisode 196, Grading Game Changers: 6 Ways to Grade Differently This School Year
Episode: 00283 Released on September 8, 2025 Description: This week on Analyst Talk with Jason Elder, Angie Stroda shares her unique path from the corporate world to law enforcement, where she now applies decades of analytical and data skills to public safety. We dive into her work building Excel dashboards, teaching herself GIS, and analyzing jail calls that have uncovered critical evidence. Angie also walks us through her career-defining case involving an ATM jackpotting series, where she used license plate readers and facial recognition tools to help track down an organized crew. From near-repeat analysis of property crimes to the power of jail call intelligence, Angie offers practical insights for analysts of any level. Tune in for her advice on open-source intelligence tools, fostering data-driven policing, and why sometimes “feelings” need to be backed by solid data. Angie is currently a crime analyst at Hutchinson Police Department in Kansas.
Dr. Pedro Barata and Dr. Rana McKay discuss the integration of innovative advances in molecular imaging and therapeutics to personalize treatment for patients with renal cell and urothelial carcinomas. TRANSCRIPT Dr. Pedro Barata: Hello, I'm Dr. Pedro Barata, your guest host of By the Book, a podcast series featuring insightful conversations between authors and editors of the ASCO Educational Book. I'm a medical oncologist at University Hospitals Seidman Cancer Center and an associate professor of medicine at Case Western Reserve University in Cleveland, Ohio. I'm also an associate editor of the ASCO Educational Book. Now, we all know the field of genitourinary cancers (GU) is evolving quite rapidly, and we have new innovations in molecular imaging as well as targeted therapeutics. Today's episode will be exploring novel approaches that are transforming the management of renal cell and urothelial carcinomas and also their potential to offer a more personalized treatment to patients. For that, joining for today's discussion is Dr. Rana McKay, a GU medical oncologist and professor at University of California San Diego. Dr. McKay will discuss her recently published article titled, “Emerging Paradigms in Genitourinary Cancers: Integrating Molecular Imaging, Hypoxia-Inducible Factor-Targeted Therapies, and Antibody-Drug Conjugates in Renal Cell and Urothelial Carcinomas.” Our full disclosures are available in the transcript of this episode. And with that, Rana McKay, great to have you on the podcast today. Dr. Rana McKay: Oh, thank you so much, Dr. Barata. It's really wonderful to be here with you. So, thanks for hosting. Dr. Pedro Barata: No, thanks for taking the time, and I'm looking forward to this conversation. And by the way, let me start by saying congrats on a great article in the Educational Book. Really super helpful paper. I'm recommending it to a lot of the residents and fellows at my own institution. I would like to first ask you to kind of give our listeners some context of how novel approaches in the molecular imaging as well as targeted therapeutics are actually changing the way we're managing patients with GU, but specifically with renal cell carcinoma and urothelial carcinoma. So, what are the areas you would call out as like being big areas for innovation in this context, and why are they important? Dr. Rana McKay: Very good question. And I think this is really what this article highlights. It highlights where are we going from an imaging diagnostics standpoint? Where are we going from a therapeutic standpoint? And I think if we have to step back, from the standpoint of diagnostics, we've seen PET imaging really transform diagnostics in prostate cancer with the advent of PSMA PET imaging, and now PSMA PET imaging is used as a biomarker for selection for theranostics therapy. And so, we're starting to see that enter into the RCC landscape, enter into the urothelial cancer landscape to a lesser extent. And I think it's going to potentially be transformative as these tools get more refined. I think when we think about therapeutics, what's been transformative most recently in the renal cell carcinoma landscape has been the advent of HIF2α inhibition to improve outcomes for patients. And we have seen the approval of belzutifan most recently that has reshaped the landscape. And now there's other HIF2α inhibitors that are being developed that are going to be further important as they get refined. And lastly, I think when we think about urothelial carcinoma, the greatest transformation to treatment in that context has been the displacement of cisplatin and platinum-based chemotherapy as a frontline standard with the combination of enfortumab vedotin plus pembrolizumab. And we've seen antibody-drug conjugates really reshape treatment and tremendously improve outcomes for patients. So, I think those are the three key areas of interest. Dr. Pedro Barata: So with that, let's focus first on the imaging and then we'll get to the therapeutic area. So, we know there's been a paradigm shift, really, when prostate-specific targets emerged as tracers for PET scanning. And so, we now commonly use prostate-specific membrane antigen, or PSMA-based PET scanning, and really transform how we manage prostate cancer. Now, it appears that we're kind of seeing a similar wave in renal cell carcinoma with the new radiotracer against the target carbonic anhydrase IX. What can you tell us about this? And is this going to be available to us anytime soon? And how do you think that might potentially change the way we're managing patients with RCC today? Dr. Rana McKay: First, I'll step back and say that in the context of PSMA PET imaging, we have actually been able to better understand RCC as well. So, we know that PSMA is expressed in the neovasculature of tumors, and it can actually be used to detect renal cell carcinoma tumors. It has a detection rate of about 84% when used for detection. And so, you know, I don't think it's just restricted to carbonic anhydrase IX, but we will talk about that. So, PSMA expressed in the neovasculature has a detection rate of around 84%, particularly if we're looking at clear cell RCC. CAlX is overexpressed in clear cell RCC, and it's actually used in diagnosing renal cell carcinoma when we think of CAlX IHC for diagnosing clear cell RCC. And now there are CAlX PET tracers. The first foray was with the ZIRCON study that was actually an interestingly designed study because it was designed to detect the likelihood of PET imaging to identify clear cell RCC. So, it was actually used in the early diagnostics setting when somebody presents with a renal mass to discriminate that renal mass from a clear cell versus a non-clear cell, and it was a positive study. But when I think about the potential application for these agents, you know, I think about the entire landscape of renal cell carcinoma. This is a disease that we do treat with metastasis-directed therapy. We have certainly seen patients who've undergone metastasectomy have long, durable remissions from such an approach. And I think if we can detect very early onset oligometastatic disease where a metastasis-directed therapy or SABR could be introduced - obviously tested in a trial to demonstrate its efficacy - I think it could potentially be transformative. Dr. Pedro Barata: Wonderful. It's a great summary, and I should highlight you are involved in some of those ongoing studies testing the performance of this specific PET scanning for RCC against conventional imaging, right? And to remind the listeners, thus far, for the most part, we don't really do FDG-PET for RCC. There are some specific cases we do, but in general, they're not a standard scanning. But maybe that will change in the future. Maybe RCC will have their own PSMA-PET. And to your point, there's also emerging data about the role of PSMA-PET scanning in RCC as well, as you very elegantly summarized. Wonderful. So, let me shift gears a little bit because you did, in your introduction, you did highlight a novel MOA that we have in renal cell carcinoma, approved for use, initially for VHL disease, and after that for sporadic clear cell renal cell carcinoma. We're talking about hypoxia-inducible factor 2-alpha inhibitors, or HIF2α inhibitors, such as belzutifan. But there's also others coming up. So, as a way to kind of summarize that, what can you tell us about this breakthrough in terms of therapeutic class, this MOA that got to our toolbox of options for patients with advanced RCC? Tell us a little bit what is being utilized currently in the management of advanced RCC. And where do you see the future going, as far as, is it moving early on? Is it getting monotherapy versus combinations? Maybe other therapies? What are your thoughts about that? What can you tell us about it? Dr. Rana McKay: Belzutifan is a first-in-class HIF2α inhibitor that really established clinical validation for HIF2α as a therapeutic target. When we think about the activity of this agent, the pivotal LITESPARK-005 trial really led to the approval of belzutifan in patients who were really heavily pretreated. It was patients who had received prior IO therapy, patients who had received prior VEGF-targeted therapy. And in the context of this study, we saw a median PFS of 5.6 months, and there did seem to be a tail on the curve when you looked at the 12-month PFS rate with belzutifan. It was 33.7% compared to 17.6% with everolimus. And then when we look at the response rate, it was higher with belzutifan on the order of 22-23%, and very low with everolimus, as we've previously seen. I think one of the Achilles heels of this regimen is the primary PD rate, which was 34% when used in later line. There are multiple studies that are testing belzutifan in combination across the treatment landscape. So, we have LITESPARK-011, which is looking at the combination of belzutifan plus lenvatinib in the second-line setting. We've got the MK-012 [LITESPARK-012] study, which is looking at belzutifan in various combinations in the frontline setting. So there is a combination with IO plus belzutifan. And so this is also being looked at in that context. And then we also have the LITESPARK-022 study, which is looking at pembrolizumab with belzutifan in the adjuvant setting. So there's a series of studies that will be exploring belzutifan really across the treatment landscape. Many of these studies in combination. Additionally, there are other HIF2α inhibitors that are being developed. We have casdatifan, which is another very potent HIF2α inhibitor. You know, I think pharmacologically, these are different agents. There's a different half-life, different dosing. What is going to be the recommended phase 3 dose for both agents, the EPO suppression levels, the degree of EPO suppression, and sustainability of EPO suppression is very different. So, I think we've seen data from casdatifan from the ARC-20 trial from monotherapy with a respectable response rate, over 30%, primary PD rate hovering just around 10%. And then we've also seen data of the combination of casdatifan with cabozantinib as well that were recently presented this year. And that agent is also being tested across the spectrum of RCC. It's being looked at in combination with cabozantinib in the PEAK-1 study, and actually just at the KCRS (Kidney Cancer Research Summit), we saw the unveiling of the eVOLVE-RCC trial, which is going to be looking at a volrustomig, which is a PD-1/CTLA-4 inhibitor plus casdatifan compared to nivo-ipi in the frontline setting. So, we're going to see some competition in this space of the HIF2α inhibitors. I think when we think of mechanism of action in that these are very potent, not a lot of off-target activity, and they target a driver mutation in the disease. And that driver mutation happens very early in the pathogenesis. These are going to be positioned much earlier in the treatment landscape. Dr. Pedro Barata: All these studies, as you're saying, look really promising. And when we talk about them, you mentioned a lot of combinations. And to me, when I think of these agents, it makes a lot of sense to combine because there's not a lot of overlapping toxicities, if you will. But perhaps for some of our listeners, who have not used HIF2α inhibitors in practice yet, and they might be thinking about that, what can you tell us about the safety profile? How do you present it to your patients, and how do you handle things like hypoxia or anemia? How do you walk through the safety profile and tolerability profile of those agents like belzutifan? Dr. Rana McKay: I think these drugs are very different than your traditional TKIs, and they don't cause the classic symptoms that are associated with traditional TKIs that many of us are very familiar with like the rash, hand-foot syndrome, hypertension, diarrhea. And honestly, these are very nuanced symptoms that patients really struggle with the chronicity of being on a chronic daily TKI. The three key side effects that I warn patients about with HIF2α inhibitors are: (1) fatigue; (2) anemia; and (3) hypoxia and dysregulation in the ability to sense oxygen levels. And so, many of these side effects - actually, all of them - are very dose-dependent. They can be very well-managed. So, we can start off with the anemia. I think it's critically important before you even start somebody on belzutifan that you are optimizing their hemoglobin and bone marrow function. Make sure they don't have an underlying iron deficiency anemia. Make sure they don't have B12 or folate deficiency. Check for these parameters. Many patients who have kidney cancer may have some hematuria, other things where there could be some low-level blood loss. So, make sure that those are resolved or you're at least addressing them and supplementing people appropriately. I monitor anemia very closely every 3 to 4 weeks, at least, when people start on these medications. And I do initiate EPO, erythropoietin, should the anemia start to worsen. And I typically use a threshold of around 10g/dL for implementing utilization of an EPO agent, and that's been done very safely in the context of the early studies and phase 3 studies as well. Now, with regards to the hypoxia, I think it's also important to make sure that you're selecting the appropriate individual for this treatment. People who have underlying COPD, or even those individuals who have just a very high burden of disease in their lung, lymphangitic spread, pleural effusions, maybe they're already on oxygen - that's not an ideal candidate for belzutifan. Something that very easily can be done in the clinic before you think about initiating somebody on this treatment, and has certainly been integrated into some of the trials, is just a 6-minute walk test. You know, have the patient walk around the clinic with one of the MAs, one of the nurses, put the O2 sat on [measuring oxygen saturation], make sure they're doing okay. But these side effects, like I said, are very dose-dependent. Typically, if a patient requires, if the symptoms are severe, the therapy can be discontinued and dose reduced. The standing dose is 120 mg daily, and there's two dose reductions to 80 mg and 40 mg should somebody warrant that dose modification. Dr. Pedro Barata: This is relatively new, right? Like, it was not that we're used to checking oxygen levels, right? In general, we're treating these patients, so I certainly think there's a learning curve there, and some of the points that you highlight are truly critical. And I do share many of those as well in our practice. Since I have you, I want to make sure we touch base on antibody-drug conjugates as well. It's also been a hot area, a lot of developments there. When I think of urothelial carcinoma and renal cell carcinoma, I see it a little bit different. I think perhaps in urothelial carcinoma, antibody-drug conjugates, or ADCs, are somewhat established already. You already mentioned enfortumab vedotin. I might ask you to expand a little bit on that. And then in renal cell carcinoma, we have some ADCs as well that you include in your chapter, and that I would like you to tell us what's coming from that perspective. So, tell us a little bit about how do you see ADCs in general for GU tumors, particularly UC and RCC? Tell us a little bit about the complexity or perhaps the challenges you still see. At the same time, tell us about the successes. Dr. Rana McKay: Stepping back, let's just talk about like the principles and design of ADCs. So, most ADCs have three components. There's a monoclonal antibody that typically targets a cell surface antigen, which is conjugated by a linker, which is the second component, to a payload drug. And typically, that payload drug has been chemotherapy, whether it be topoisomerase or whether it be MMAE or other chemotherapeutic. We can start in the RCC space. There's been multiple antibody-drug conjugates that have been tested. There's antibody-drug conjugates to CD70, which is expressed on clear cell RCC. There's been antibody-drug conjugates to ENPP3, which is also expressed on RCC. There's antibody-drug conjugates to CDH6. And they have different payloads, like I said, whether it be topoisomerase I or other microtubule inhibitors. Now, when we think about kidney cancer, we don't treat this disease with chemotherapy. This disease is treated with immunotherapy. It is treated with treatments that target the VEGF pathway and historically has not been sensitive to chemo. So, I think even though the targets have been very exciting, we've seen very underwhelming data regarding activity, and in some context, seen increased toxicity with the ADCs. So, I think we need to tread lightly in the context of the integration and the testing of ADCs in RCC. We just came back from the KCRS meeting, and there was some very intriguing data about a c-Kit ADC that's being developed for chromophobe RCC, which is, you know, a huge unmet need, these variant tumors that really lack appropriate therapeutics. But I just caution us to tread lightly around how can we optimize the payload to make sure that the tumor that we're treating is actually sensitive to the agent that's targeting the cell kill. So, that's a little bit on the ADCs in RCC. I still think we have a long way to go and still in early testing. Now, ADCs for UC are now the standard of care. I think the prototypical agent, enfortumab vedotin, is a nectin-4-directed ADC that's conjugated to an MMAE payload and was the first ADC approved for advanced urothelial, received accelerated approval following the EV-201 trial, which was basically a multicenter, single-arm study that was investigating EV in cisplatin-ineligible patients with advanced urothelial carcinoma, and then ultimately confirmed in the EV-301 study as well. And so, that study ended up demonstrating the support superiority of EV from an overall survival standpoint, even PFS standpoint. Building on that backbone is the EV-302 study, which tested EV in combination with pembrolizumab versus platinum-based chemotherapy in the frontline setting. And that was a pivotal, landmark study that, like I said, has displaced platinum therapy as a frontline treatment for people with advanced urothelial carcinoma. And when we think about that study and the median overall survival and just how far we've come in urothelial cancer, the median OS with EV-pembro from that trial was 31 and a half months. I mean, that's just incredible. The control arm survival was 16 and a half months. The hazard ratio for OS, 0.47. I mean this is why when this data was presented, it was literally a standing ovation that lasted for several minutes because we just haven't seen data that have looked that good. And there are other antibody-drug conjugates that are being tested. We've all been involved in the saga with sacituzumab govitecan, which is a trophoblast cell surface antigen 2 (Trop-2) targeted ADC with a topoisomerase I payload. It was the second ADC to receive approval, but then that approval was subsequently withdrawn when the confirmatory phase 3 was negative, the TROPiCS-04 trial. So, approval was granted based off of the TROPHY-U-01, single-arm, phase 2 study, demonstrating a response rate of around 28% and a PFS of, you know, about 5 and a half months. But then failure to show any benefit from an OS standpoint. And I think there's a lot of controversy in the field around whether this agent still has a role in advanced urothelial carcinoma. And I think particularly for individuals who do not have molecular targets, like they're not HER2-amplified or have HER2-positivity or FGFR or other things like that. Dr. Pedro Barata: Fantastic summary, Rana. You were talking about the EV, and it came to mind that it might not be over, right, for the number of ADCs we use in clinical practice in the near future. I mean, we've seen very promising data for ADC against the HER2, right, and over-expression. It also can create some challenges, right, in the clinics because we're asking to test for HER2 expression. It's almost like, it's not exactly the same to do it in breast cancer, but it looks one more time that we're a little bit behind the breast cancer field in a lot of angles. And also has vedotin as a payload. Of course, I'm referring to disitamab vedotin, and there's very elegant data described by you in your review chapter as well. And it's going to be very interesting to see how we sequence the different ADCs, to your point as well. So, before we wrap it up, I just want to give you the opportunity to tell us if there's any area that we have not touched, any take-home points you'd like to bring up for our listeners before we call it a day. Dr. Rana McKay: Thank you so much. I have to say, you know, I was so excited at ASCO this year looking at the GU program. It was fantastic to see the progress being made, novel therapeutics that really there's a tremendous excitement about, not just in RCC and in UC, but also in prostate cancer, thinking about the integration of therapies, not just for people with refractory disease that, even though our goal is to improve survival, our likelihood of cure is low, but also thinking about how do we integrate these therapies early in the treatment landscape to enhance cure rates for patients, which is just really spectacular. We're seeing many of these agents move into the perioperative setting or in combination with radiation for localized disease. And then the special symposium on biomarkers, I mean, we've really come a long, long way. And I think that we're going to continue to evolve over the next several years. I'm super excited about where the field is going in the treatment of genitourinary malignancies. Dr. Pedro Barata: Oh, absolutely true. And I would say within the Annual Meeting, we have outstanding Educational Sessions. And just a reminder to the listeners that actually that's where the different teams or topics for the Educational Book chapters come from, from actually the educational sessions from ASCO. And your fantastic chapter is an example of that, right, focusing on advanced GU tumors. So, thank you so much, Rana, for taking the time, sharing your insights with us today on the podcast. It was a fantastic conversation as always. Dr. Rana McKay: My pleasure. Thanks so much for having me, Dr. Barata. Dr. Pedro Barata: Of course. And thank you to our listeners for your time today. You will find the link to the article discussed today in the transcript of this episode. I also encourage you to check out the 2025 ASCO Educational Book. You'll find an incredible wealth of information there. It's free, available online, and you'll find, hopefully, super, super important information on the key science and issues that are shaping modern oncology, as we've heard from Dr. McKay and many other outstanding authors. So, thank you, everyone, and I hope to see you soon. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Follow today's speakers: Dr. Pedro Barata @PBarataMD Dr. Rana McKay @DrRanaMcKay Follow ASCO on social media: @ASCO on X (formerly Twitter) ASCO on Bluesky ASCO on Facebook ASCO on LinkedIn Disclosures: Dr. Pedro Barata: Stock and Other Ownership Interests: Luminate Medical Honoraria: UroToday Consulting or Advisory Role: Bayer, BMS, Pfizer, EMD Serono, Eisai, Caris Life Sciences, AstraZeneca, Exelixis, AVEO, Merck, Ipson, Astellas Medivation, Novartis, Dendreon Speakers' Bureau: AstraZeneca, Merck, Caris Life Sciences, Bayer, Pfizer/Astellas Research Funding (Inst.): Exelixis, Blue Earth, AVEO, Pfizer, Merck Dr. Rana McKay: Consulting or Advisory Role: Janssen, Novartis, Tempus, Pfizer, Astellas Medivation, Dendreon, Bayer, Sanofi, Vividion, Calithera, Caris Life Sciences, Sorrento Therapeutics, AVEO, Seattle Genetics, Telix, Eli Lilly, Blue Earth Diagnostics, Ambrx, Sumitomo Pharma Oncology, Esiai, NeoMorph, Arcus Biosciences, Daiichi Sankyo, Exelixis, Bristol Myers Squibb, Merck, Astrazeneca, Myovant Research Funding (Inst.): Bayer, Tempus, AstraZeneca, Exelixis, Bristol Myers Squibb, Oncternal Therapeutics, Artera
If Parts 1 and 2 explained what terrific service looks like, Part 3 shows how to teach it, practice it, and keep it pulsing through your halls long after the kick-off workshop. Because the best school customer service training isn't a PowerPoint—it's a living, laughing, problem-solving culture.Training tactics that work (and don't bore anyone to tears). Here are five proven ways to turn mandatory PD into “Can we do this again next month?” excitement.For more information or help with your school website, contact School Webmasters at 888.750.4556 or visit www.SchoolWebmasters.com and request a quote!
From rug gate to rogue “class pets,” we're spilling the funniest back to school chaos teachers actually survive—come laugh and commiserate with us! Mark your Calendars! Catch the Bored Teachers Comedy Tour coming to a city near you THIS FALL! Tickets going fast: https://bit.ly/TODBTCT We're coming to Australia, New Zealand and Canada! We'll be heading your way this fall, and tickets are already selling fast! Grab yours NOW: https://bit.ly/TODBTCT Book your hosts for a speaking event at your school: https://teacherspeakers.com/ Check out our MERCH! https://shop.boredteachers.com Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod Send us a voice message: https://bit.ly/3UPAT5a Listen to the podcast anywhere you stream your favorite shows: Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98 Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612 ________________________________ Teachers get your perks!! This episode is brought to you by: Betterhelp | Go to https://betterhelp.com/TOD to get 10% off today Mint Mobile | Go to https://mintmobile.com/tod to redeem your offer RayCon | Go to buyraycon.com/TOD to get 20% their best selling ear buds! Naked Wines | Go to https://www.nakedwines.com/tod and get six bottles of wine for $39.99 using CODE: TOD _________________________________ Get ready, teachers — this week's episode of Teachers Off Duty Podcast is pure chaos and comedy! Bri, Leslie, and Mr. Hills (ATX Hills) are spilling their funniest back-to-school moments — from wild name stories to middle school madness, pre-K potty training disasters, kids bringing surprise “pets” to class, and parents crying over rugs on Beyoncé's internet. Now the question is what it's really like surviving PD, Meet the Teacher nights, and the “honeymoon period” that lasts about… one day. You ready? If you're a teacher, parent, or just need a laugh, you'll feel SEEN in this episode. Drop your own funniest (or most chaotic) back-to-school story in the comments — we might read it on the show! Listen now & don't forget to subscribe! Follow your hosts: Briana Richardson @HonestTeacherVibes Leslie Rob @LeslieRobComedy Albraden Hills @atxhills Follow us on all platforms @TeachersOffDutyPodcast _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast
In this episode, Dr. Woods highlights a powerful shift for school leaders: learning to recognize and celebrate the small wins that fuel long-term success. Big transformations rarely happen overnight—but small, consistent victories build the momentum that drives lasting change. From a student reaching a behavior goal, to smoother transitions, to a teacher trying a new strategy, these wins create energy, trust, and morale across a school.
In this episode, I discuss my gear choices for the Tor de Geants 330k. I have listed all items below with their respective websites for you. I'll post track info on my social channels and Strava in the coming week ahead. I'll be taking a 2 week break form the podcast while in Italy. Once I return, I'll give a full race recap. Thank you for your continued support! -Aaron Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast Depploy Down .5 Pullover Hoody - https://blackdiamondequipment.com/products/mens-deploy-down-0-5-pullover-hoody?_pos=2&_psq=men%27s+deploy+down&_ss=e&_v=1.0 Rab Phantom Waterproof Pant - https://rab.equipment/us/phantom-waterproof-pants?gad_source=1&gad_campaignid=22768176652&gbraid=0AAAAAC6UPyvYtVK2FJhzh0mH3riDfWTpN&gclid=Cj0KCQjwzt_FBhCEARIsAJGFWVkkZ9BNJLHbbeYBdBn-BjYc8Iz8UEF9BbrSoYRSxWLkZ-cbdNWmDWkaAkuFEALw_wcB Cross Point Waterproof Knit Gloves - https://showerspass.com/collections/crosspoint-gloves?srsltid=AfmBOooasMEqkGyWUxT4EPD0PkMSjg9T03TrW8NgjsdaoCr7zn_IEANp Mont Bell Rain Trekker Jacket - https://www.montbell.com/us/en/products/detail/1128729 UltrAspire Zygos 6.0 Pack - https://ultraspire.com/products/zygos-6-0/?attribute_pa_size=large&attribute_color=Steel+Blue&gad_source=1&gad_campaignid=20734187901&gbraid=0AAAAAD2xUSs2UlS-ze1DMB8eW8_TBdA9D&gclid=Cj0KCQjwzt_FBhCEARIsAJGFWVnJhWOPDVIqmi2d-9qa8q-XRLWIzPE-d-egIrQM5WC10MAECxkKidsaAn-CEALw_wcB UltrAspire Pole Quiver - https://ultraspire.com/products/ultraspire-pole-quiver/ Black Diamond Carbon Z Poles - https://blackdiamondequipment.com/products/distance-carbon-z-poles Altra Olympus 275 - https://www.altrarunning.com/en-us/trail/mens-olympus-275/AL0A85RT.html Kahtoola MICROspikes - https://kahtoola.com/traction/microspikes-footwear-traction/?srsltid=AfmBOoqM-Cl_wRT2Zs4K0tq3oC3qYF2s0eMHajBZteq6n26ZuIVHGSR9 Xoskin Xotoes Crew Sock - https://www.xoskin.us/50-Pro-Series/50-XOTOES-Toe-Sock-Crew/ I also mention their ¾ length short liners. Petzl Swift RL - https://www.petzl.com/US/en/Sport/Headlamps/SWIFT-RL UltrAspire Lumen 800 Solstice - https://ultraspire.com/products/lumen-800-solstice/ BiolLite Charge 40 PD - https://www.bioliteenergy.com/products/charge-40-pd Garmin Enduro 3 - https://www.garmin.com/en-US/p/851039/ Amazfit T-Rex3 - https://us.amazfit.com/products/amazfit-t-rex-3?srsltid=AfmBOor7MkgmzjqbcOdYcO9JTUxKGuNxImLCcJnU6XQDnK950cl_y1en Black Diamon Desert Mullet - https://blackdiamondequipment.com/products/desert-mullet Other hat I mention is the Stead Stratos Airflow Mesh Cap - https://wearstead.com/collections/hat/products/stratos-airflow-mesh-cap Smartwool base layer wool shirts - https://www.smartwool.com/en-us/men/shop-by-activity/run Ketl Nofry Shirts - https://ketlmtn.com/products/nofry-sunhoodie?variant=32668964782146 I also mention their shorts - https://ketlmtn.com/products/blackwood-trail-run-shorts-7?variant=42122610540610 USWE Puls Trail Running Combo shorts - https://uswe.com/en-us/puls-trail-running-combo-shorts-m-black-m-1?gad_source=1&gad_campaignid=22326263997&gbraid=0AAAAAC_7o8iDX48uL6yDLpanIr96UucfQ&gclid=Cj0KCQjwzt_FBhCEARIsAJGFWVmHBp2yj_q0pr1TUKE16y1PkYfu9GzUGgjd6-Q2iOl3nyDZ_lzpBsIaAmsfEALw_wcB SOL Emergency Bivvy - https://www.surviveoutdoorslonger.com/collections/emergency-survival-bivvies?srsltid=AfmBOoq7DupQWAgUSKGGNJE0lVtNR8_GGC2DUOT0SVUfLDgi5cKAYM9H HydraPak Velocity Reservoirs - https://www.hydrapak.com/products/velocity%E2%84%A2-1-5-l?variant=44292058382569 UltrAspire 800mL Soft Flasks - https://ultraspire.com/products/800-ml-softflask-w-bite-cap/?srsltid=AfmBOorlHcV3dmHa__7RwAoQh3sGFtP0KOdYysb3CEzztF2O5RnEfjlM Dry Guy portable shoe drier - https://www.dryguy.com/ Silicon Collapsible Cup w/ Metal Rim - https://www.amazon.com/Silicone-Collapsible-Portable-Drinking-Reusable/dp/B08NFZH35F/ref=sr_1_2?crid=9Z9Q49NJBH5Q&dib=eyJ2IjoiMSJ9.hfzYmmm0pxyo_9Bn7wqPJyBGQufXCZ9aQY9as18YgCYzl2grZKiLZmNi7BtCLBLv0Ud-BIUjU_KHL4Qq1rFd2D9Qf2gQXA3fDdZFVT4brrIlGBxfbKTXnLpwH-CGtVRcXwLgyHGlLymQH92fqE4Gafi6kvHuWf_lsCbNksfZBgyyJoLyGm1HRJjsFEI0Jzoaxu3u6CjxCW7P1FYJ78GTklNQOYpKPW9aOy6BZAO8VJxHx1Dz_jHnzzoWxwdir6s6AoU71Y9Zt-QVLF0ot3EoLQgVpD0Mu8dLbdAhdDDJtgo.6gPAkJl8RKDd6YONGoY7H8_uWiWqx6FkqkuYzzYwpRY&dib_tag=se&keywords=collapsible+cup+with+metal+rim&qid=1756915656&sprefix=collapsible+cup+with+metal+rim%2Caps%2C119&sr=8-2 Trekkinn - https://www.tradeinn.com/trekkinn/en
As many of our seasons are drawing to a close or deep in finals, we look at the role the coach has to play in conducting end of season reviews both with their players, their own role, the season as a whole, and what some PD and downtime can look like in the time that they have off.
Just announced: Join us for our free live training where we'll break down the exact strategy we use with high-performing individuals who are doing everything but still feeling stuck. Learn how to turn all that effort into actual progress—not by doing more, but by doing what actually works for you.Register for our From Busy to Better Webinar here - https://go.physiquedevelopment.com/registerCoach Sue is here to talk about why we need to STOP romanticizing the struggle. We've turned burnout into a badge of honor, but here's the truth: struggling just to struggle doesn't make you worthy of success—it just makes you exhausted. All that glorifying of the grind? It's not moving you forward, and Sue is ready to spill the tea on why.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLETimestamps:(0:00) - Burnout is NOT a badge of honor(0:51) - There's nothing lazy about efficiency(1:47) - Working "hard" isn't enough(2:51) - 5 steps to less "grinding" & better results(3:47) - The grind is NOT the goal(3:55) - If you're ready to see real progress...Connect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Katherine Goyette is an author, learner and educational leader who advocates for inclusive educational opportunities for all students within the communities they reside. She is co-author of The Complete EdTech Coach: An Organic Approach to Supporting Digital Learning. Katherine's second book, History Matters in an AI Era: Interdisciplinary Approaches for K-8 will be released in late June of 2025. Katherine was primary writer for California's inaugural Computer Science Standards and has been a keynote speaker, featured presenter, and panelist for organizations across the globe on a variety of educational topics. Formerly, Katherine was an administrator, coach, and classroom teacher in California's Central Valley. Katherine spends her free time writing poetry, playing piano, and vacationing with family.www.WonderExploreLearn.comContact Kat:goyettekat@gmail.comX: kat_goyetteInstagram, bluesky, linkedin: katgoyette ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will
사랑을 말할 때 비효율이라는 단어를 쓴 적이 있었을까. 초록 가득한 표지를 열면서 궁금했습니다. 작가가, 건너 다른 회사의 라디오PD이자 사랑해 마지않는 팟캐스트 필름클럽의 제작자며 출연자라는 사실에 무조건 두근거렸지만요. 듣는다는 건 뭘까, 그게 뭐기에 우리를 매료시키고 시간을 들여 빠져들게 만들까 생각할 수 있었던 것도 특별했습니다. '듣는 사람' 서다머 분들께는 이 책이 어떻게 다가갈까 궁금하네요^^
Severity of common cold symptoms fell 41% in the fittest and 31% in the most active.https://bjsm.bmj.com/content/45/12/987.abstractFlu shots in children: 5× higher risk of noninfluenza respiratory infections (incl. coronaviruses).https://pubmed.ncbi.nlm.nih.gov/22423139/Glyphosate damages gut health.https://www.mdpi.com/1099-4300/15/4/1416Adults sleeping ≤6 h/night were ~4× more likely to develop a cold after rhinovirus exposure; similar with ≤7 h + low sleep efficiency.https://pmc.ncbi.nlm.nih.gov/articles/PMC4531403/Vitamin D deficiency was common in COVID patients—41.9% overall, 80% in severe cases.https://pubmed.ncbi.nlm.nih.gov/33048028/Sea lion study:https://www.frontiersin.org/journals/marine-science/articles/10.3389/fmars.2020.602565/fullNFL player's story:https://bleacherreport.com/articles/1859740-random-things-most-nfl-fans-never-knew-football-players-almost-never-get-sickCowling 2012: Flu shots in children increased risk of noninfluenza infections 5×.https://pubmed.ncbi.nlm.nih.gov/22423139/Wolff study: Vaccinated servicemen had higher odds of coronavirus (+36%), metapneumovirus (+51%), and other noninfluenza viruses (+15%).https://www.sciencedirect.com/science/article/pii/S0264410X19313647Vaccinated kids ≤4 yrs: 4.8× higher hazard of noninfluenza infection (CI 2.88–7.99). Ages 5–17: 1.61× higher hazard (CI 0.98–2.66).https://pubmed.ncbi.nlm.nih.gov/29525279/Chris Kresser (2021): Vitamin D deficiency raised SARS-CoV-2 infection risk by 80%. Deficient patients had 1.77× higher infection risk, 2.57× more severe, 2.35× higher mortality.https://vimeo.com/530879066/e9b314a0beTom Jefferson review of 259 BMJ studies: Flu vaccines had little effect on outcomes like absences, days lost, illness, or death.https://pmc.ncbi.nlm.nih.gov/articles/PMC1626345/Pesticide research (http://ndl.ethernet.edu.et/bitstream/123456789/54884/1/Jonathan%20J.%20Li_2008.pdf#page=399):• Women with reproductive cancers had 4–6× higher pesticide levels (8.7–10.9 mg/L vs 1.9 mg/L).• Living ≤1 mile from a golf course → 126% higher Parkinson's risk; risk drops 13% per mile after 3 mi.• Shared water with golf course → nearly 2× PD risk.• Vulnerable groundwater regions → 82% higher PD risk.“These chemicals can be carcinogenic, mutagenic, teratogenic, and estrogenic (disrupting hormones).”If you need other studies, ask AI or email shortlifeadvice@gmail.com
〈'나는 생존자다' 조성현 PD〉시즌 2 제목, 살아남은 사람들 표현하려고'계란으로 바위 깨졌다' 얘기 전하고 싶었다정조은, 회의 때 책상 아래서 발마사지 받기도 〈JMS 생존자 메이플 씨〉출연 후 직장 잘리고 대학원도 안 받아줘책 통해 이단 세뇌 과정 알리고파정조은 '울며 억울' 연기 한편으론 대단 ■ 방송 : CBS 라디오 〈김현정의 뉴스쇼〉 FM 98.1 (07:10~09:00)■ 진행 : 손수호 변호사 (김현정 앵커 대신)■ 대담 : 메이플 (JMS 피해자), 조성현 (‘나는 생존자다’ PD)See omnystudio.com/listener for privacy information.
Send me a message!What will YOU choose this school year?! Links mentioned:Mindset Hacks PDF La Familia Loca PLCLetter to request fundingConnect with Cäcilia WymanConference in the Cloud BOOSTER DAYJoin us in the clouds for one incredibly impactful day of PD and learn from internationally recognized coaches, mentors, teachers, and presenters from around the world! Use the code LOCA for $10 off! Click here to save your spot!Let's Connect! My BlogMy YouTubeMy InstagramMy WebsiteMy TPT storeJoin La Familia Loca PLC
Send us a textEpisode 139: Back to School Strategies That Actually Work Carl Hendrick's No BS Science of Learning PlaybookKick off the 2025–2026 school year with evidence based teaching strategies that cut through the noise. In this episode of The Literacy View, Carl Hendrick joins us to share his Back to School Playbook rooted in the Science of Learning.Forget the fads and fluff. This conversation is all about practical, research backed routines that teachers can apply right away to boost student success.✨ What you will learn in this episode:• How the Science of Learning helps you design effective classroom instruction• Back to school routines that set clear expectations and improve student engagement• Why evidence not buzzwords should drive your teaching decisions• Practical strategies teachers can use tomorrow to reset their classroomsCarl Hendrick reminds us that “effective instruction isn't a matter of chance, but of design.” This episode is your back to school reset button for teachers, literacy coaches, and school leaders who want to start strong.Article discussed-https://open.substack.com/pub/carlhendrick/p/defending-the-science-of-learning?r=6k3ev&utm_medium=iosBio:https://www.learningandthebrain.com/education-speakers/Carl-Hendrick?utm_source=chatgpt.com
I'm partnering with Rocket PD to offer a live-virtual cohort called Unlocking Teacher Productivity starting October 2nd. This isn't a self-paced course you sign up for and maybe forget about. It's a deep-dive, interactive experience where we'll meet every Thursday for five 90-minute sessions. The sessions run from 5:30–7:00 PM ET, which I know might be early for west coasters—not to mention international folks—and I'm sorry, time zones make it sooo hard! But know this: you don't have to attend live. You'll get access to the recordings so you can watch anytime. If you have a scheduling conflict for one of the Thursday evenings in October, it's not a problem. Here's how it works: each week, we'll meet over Zoom. There will be a mix of my teaching (you'll see my face and slides), short periods for quiet reflection—meaning I'll pause periodically for you to complete exercises so you don't have to do them afterward on your own time—and opportunities for discussion with other educators during the 90-minute session if that's something that appeals to you. I'll also answer questions afterward if you'd like personalized advice. We're going to cover practical systems and strategies to help you get control over your time and your work. You'll learn how to: Get your email under control once and for all. Organize your digital files so you can actually find what you need. Build a to-do list system that doesn't live in your brain 24/7. Plan lessons in advance in a way that's flexible and responsive to your students—no more scrambling the night before. Prioritize high-impact work so you can spend less time on busywork and more time on what really matters for learning. Explore time-blocking, AI tools, productivity for students, and more. Now, if you've taken my 40 Hour Teacher Workweek Full Year course, yes—there's some overlap in concepts, like the target number planner. But this cohort is live and interactive, rather than self-paced, and has built-in accountability because we meet each week and check in to see how the strategies are working for you. And, it's only a five-week commitment. I'll give a variety of options for “homework” between sessions: stuff you can just reflect on if that's all you have time for, easy actionable steps to try out, and deep dives if you really want to get results. Regardless of which option you choose, you'll have time each week to reflect, discuss how to apply what you're learning, and report back the next week. It's accountability in the best sense—you're not just consuming information; you're actively putting it into practice. Remember, you don't have to attend every live session. You'll get recordings of every session plus a downloadable workbook. Templates, systems, and strategies are all included—it's ready to implement immediately. Plus, you'll receive a nationally recognized PD certificate for CEUs. This cohort is designed to be practical and doable: real solutions that will stick with you for your whole K-12 teaching career, no matter what or where you teach in the future. This is only offered once per year, so if you've been waiting for a chance to finally get your teaching life organized, to feel on top of your time, and to plan ahead without burnout—this is it. Spaces are limited. Sign up below for my cohort or others happening this fall: https://rocketpd.com/cohorts/unlocking-teacher-productivity-with-angela-watson/
Fresh off of celebrating 7 years of marriage, Alex breaks down 7 harsh lessons that he's learned from 7 years of marriage. From regularly roasting one another to holding each other tight during hard times—all while keeping the spark alive—marriage is full of ups, downs, hard work, and fulfillment beyond measure. If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:40) Truth #1(2:33) Truth #2(8:03) Truth #3(11:15) Truth #4(15:32) Truth #5(20:40) Truth #6(22:56) Truth #7(25:35) Take the leap TODAYHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Mark talks with Lynn about her introduction to modeling instruction right at the beginning of her teaching career and how modeling works so well with the specific AP physics areas of focus. Lynn reminds us that when we are the only teachers of a certain STEM subject at our school, it is incredibly important to find community beyond the walls of our school. They talk about gender equity in our science classrooms. As always, Mark asks his guest to share her best modeling tips for teachers. Finally, they talk about adapting to the annual requests for doing some new thing in all classrooms. Guest Lynn Jorgensen After graduating from BYU with a degree in Physics Teaching, Lynn Jorgensen took a few years off to raise her family. She then began her teaching career in 2015 at Gilbert High School. As a singleton teacher finding a community of support and relevant PD became her primary focus. These searches led Lynn to the Arizona section of AAPT and STEMteachersPHX. Serving as vice president for AzAAPT for a number of years. She started working with Arizona State University's modeling instruction program as she earned her Masters of Natural Science (physics) degree. Working with the Modeling community lead her to serve on the executive board of AMTA. She has also served on the K-12 task force with AAPT, as well as a teacher fellow on the InterAmerican Teacher Education Network. In every opportunity Lynn has looked for ways to strengthen her teaching skills and to try to reach as many students as she can each year. Highlights [4:17] Lynn Orgensen "you might know physics, but modeling helps you understand how to actually get your information across to your students." [8:44] Lynn Orgensen "modeling really helps fill that gap with AP to really help students understand how things are connected and that there's these relationships. Not just an equation, but we can focus on the graphs. There's multiple forms of representation, which is all of the kind of things AP loves to hear and to see" [18:27] Lynn Orgensen "there is absolutely something to be said for having a community of like-minded people wanting to just help each other be better." Resources Download Transcript Ep 72 Transcript
There is still time to finish projects before our Summer Spin In ends on September 1st. We have a few finished projects and lots of fiber prep to discuss. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Simple Shawl by Jane Hunter. Finished! Used my Into the Whirled handspun. Socks: Using Patons Kroy sock in the colorway Blue Striped Ragg. Turned heel and finished gusset of second sock. Spacetime 18: Heidi Kirrmaier. Using my handspun Flowers From My Garden. On hold. Rag Rugs: Finished threading the reed plan to start weaving today. I'm making two 24”x36” rugs. Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornaments. I am making a red scarf for the deer to wear this holiday. Weaving Studio: It's a work in progress. I brought two prints to the framer yesterday that will go in the studio. Kelly's Projects Almost finished with Lace and Fade Boxy by Joji Locatelli. I'm using a merino silk handspun along with a skein of Sincere Sheep Vernal (silk/linen). I had a mistake in the lace pattern somehow because my stitch counts got off so I ripped back about 4 inches and am back on track. Fireweed Sock sock two is on the second foot. A definite candidate for finishing during the two PD days at school before students start. Continued Combing the remaining CVM. I have two-pitch wool combs from Red Barn Farm from long ago. I had about 1.5 lbs left of the fleece that I plan to comb. So far I have about 150 g of combed top. With about 50% waste I figure this is about half done. The remainder of the fleece is very sticky and needs another wash. Washing and Processing Ernest (2017 fleece) I've rewashed two more batches of about a pound each. These batches are less matted and will be easier to pick. I also started carding the first batch. All have been through the carder once. I decided to add silk to the second round of carding in this batch. My plan is to prep this so that I have a fall/winter spinning project. Natural Dyeing Pelargonium leaves–orange leaning beige on CA Red fleece and barely beige on BL cross fleece. Purpleleaf plum leaves–pink leaning beige on Tunis yarn and Shetland from suint bath experiment. On both I mordanted the yarn with alum. Future plans from my yard—fig leaves, toyon leaves/twigs, ceanothus leaves/twigs. Also plan to try some dried tan oak leaves from a long ago camping trip. Summer Spin In Now until September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. We're close to the end! Monterey County Fair Wool Show See page 31 of the exhibitor handbook for these details. Wool Auction: Labor Day, Monday, September 1. At the Community Stage rather than the Livestock pole barn. Auction goers get into the fairgrounds before the fair opens to the public. Enter at Gate 3, auction starts about 11:30 but there is open viewing time for at least an hour or so prior. I think I arrived about 9 am last year. Lambtown Festival Lambtown is October 4-5 (workshops start Oct 2) in Dixon, CA. 2KnitLitChicks Podcast Get Together Lake Tahoe, CA September 18-21
Kristy Angelee is the Elite Single Mom Lifestyle Expert — a ReclamationStrategist, Motivational Speaker, Writer, and CEO of Angelee Vision Reclaim Co.Her platform reaches single moms of color across the nation, inspiring them to notonly survive but to rise — in leadership, in legacy, and in purpose.Through her holistic, faith-infused approach, Kristy empowers women to becomethe sophisticated, spiritually aligned leaders they've always aspired to be. Whethershe's guiding women through business launches, personal development, orfinancial wellness, Kristy provides actionable strategy and transformationalsupport for women ready to reclaim their life of abundance.As the founder of Angelee Vision Reclaim Co., Kristy leads the premierempowerment hub for elite single moms reclaiming their voice, vision, andvictory** in both the global marketplace and ministry arenas.Her signature WYIC Framework — What's Your I Can? — walks women throughthe stages of Wonder, Yield, Inventory, and Capability, unlocking their divinepurpose and activating their full leadership potential.With a background in culinary arts, coaching, and transformational speaking,Kristy delivers both inspiration and implementation. Whether mentoring throughher Launch Like a Mom Boss program or leading her WYIC Inner Circle, sheequips women with the mindset shifts, spiritual alignment, and practical tools toreclaim what hustle can't buy: peace, purpose, and prosperity.Ready to connect and bring Kristy to your platform?
In this inspiring episode of Aspire to Lead, Todd Nesloney shares insights from his new online course, Culture Unleashed: Your Guide to Creating a School Kids Deserve. Together, we explore how school culture isn't accidental—it's intentionally built through vision, relationships, and purposeful action. Todd unpacks strategies for creating classrooms and campuses where joy, connection, and growth thrive. Whether you're a teacher seeking to reenergize your classroom or a leader aiming to transform your campus, this conversation provides the tools and encouragement to unleash the culture your students truly deserve. About Todd Nesloney: Todd Nesloney is the Director of Culture and Strategic Leadership for the Texas Elementary Principals and Supervisors Association (TEPSA). He was previously a Principal/Lead Learner at a PreK-5 school in Texas. He is an award winning author for his work in co-authoring Kids Deserve It! and Sparks in the Dark. He has also written the book Stories from Webb and published a children's book, Spruce & Lucy. Todd has been recognized by John C. Maxwell as a Top 10 Finalist for the 2018 Transformational Leadership Award, by the White House as a Connected Educator “Champion of Change”, the National School Board Association as one of the “20 to Watch” in Education, the Center for Digital Education as one of their “Top 40 Innovators in Education”, the BAMMYs as the “National Elementary Principal of the Year” and the “National Elementary Teacher of the Year”, and the Texas Computer Education Association as their “Texas Elementary Teacher of the Year”. FREE RESOURCE: 4 Simple Steps to Difficult Conversations No one likes to have difficult conversations but they don't have to be…..difficult! When you sign up for Todd's email list you get these 4 easy steps on how to make every difficult conversation a success! Follow Todd Nesloney: Website: https://www.toddnesloney.com/ Twitter (x): https://twitter.com/TechNinjaTodd Facebook: https://www.facebook.com/ToddNesloney/ — BIG NEWS! I'm speaking at The Thrive Conference on September 4th and I can't contain my excitement! As one of 10 educators sharing real strategies that actually WORK, I'll be joining amazing sessions like "PLC's Against Humanity" and "Art That Makes Kids Better Learners." ✨ September 4th, 3-8pm CST ✨ 100% FREE via Zoom ✨ 5 PD hours for IL & OK educators ✨ No travel needed - join from anywhere! This isn't your typical sit-and-get PD. We're talking game-changing strategies from educators who are in the trenches making magic happen every day! Ready to transform your teaching...
From the Newport Police Dept, Kiera Knight and Cody Foster are here talking about the month long effort the PD will be doing for Pediatric Cancer Awareness. We talk about how the idea came about, what the plans are, the boot drive, the new patch, plus we learn what both do for Newport Police and more.
This episode explores how physical and occupational therapists can integrate Parkinson's disease–specific functional training into everyday clinical practice. Host J.J. Mowder-Tinney is joined by Dr. Becky Farley, neuroscientist, physical therapist, and founder of Parkinson Wellness Recovery (PWR!), to discuss the science and art of applying exercise as medicine for people living with Parkinson's disease. Together, they break down the core motor control building blocks—such as antigravity extension, weight shifting, axial mobility, and transitions—and demonstrate how these fundamentals can be retrained and progressed to improve real-world function. Listeners will learn practical strategies to make exercise goal-directed, challenging, and fun, while also addressing cognitive and emotional barriers that often limit mobility. Through case examples and clinical pearls, this conversation highlights how to design interventions that feel more like sport than therapy, empowering patients to move with greater ease and confidence. Ideal for PTs and OTs working in rehabilitation or community-based settings, this episode offers actionable insights you can bring directly to your practiceLearning ObjectivesAnalyze the fundamental motor control building blocks that support functional mobility training as a foundational intervention for people with Parkinson's disease (PwPD)Apply evidence-informed strategies to target key motor control fundamentals when designing PD-specific functional mobility trainingSolve patient case scenarios to develop individualized plans of care that integrate PD-specific functional mobility training across rehabilitation and community settingsTimestamps(00:01:09) Introduction to guest(00:04:20) The importance of functional mobility training(00:06:38) Understanding Parkinson's symptoms and their impact(00:10:25) Core fundamentals of movement in therapy(00:14:50) Recapping fundamental building blocks of movement(00:25:20) Common impairments in Parkinson's beyond rigidity and bradykinesia(00:28:55) Research insights on essential ingredients for rehabilitation(00:32:40) Defining FUN-ctional exercise(00:36:04) Practical examples of motor-cognitive challenges(00:41:43) Translating research into day-to-day clinical practice(00:43:07) Creative case example: turning and freezing of gait(00:49:22) Engaging care partners for home and community carryover(00:51:14) Three actionable clinical takeaways(00:54:30) Superpower question and closing thoughtsNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit https://www.medbridge.com/neuro-navigatorsIf you'd like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/IG: https://www.instagram.com/medbridgeteam/
You don't start because you're ready—you become ready because you start.The perfect time doesn't exist. You won't start when you have more time, when work slows down, or when the kids are back in school. Life doesn't slow down and waiting for the stars to align is just another way of staying stuck.Ready isn't a feeling—it's a story you tell yourself. Listen in as Sue serves up the motivation you need to finally take action, even when you feel like a hot mess. Because sometimes the best thing you can do is start messy and figure it out as you go.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLETimestamps:(0:00) - The MYTH of "readiness"(1:07) - Ready ISN'T a feeling(1:58) - Action CREATES readiness(2:51) - How to break the "I'll start when..." cycle(3:00) - Step 1(3:20) - Step 2(3:54) - Step 3(4:44) - Step 4(4:55) - If you only take ONE thing from this episodeConnect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Ever cringe at your own playback? Or feel like you're “performing” instead of connecting? You're not alone.This time, Angela Perelli executive coach, talent whisperer, and radio vet — unpacks what separates stiff scripted delivery from the kind of authentic presence that gets listeners leaning in. As former PD of legendary stations like K101 San Francisco and Star 98.7 Los Angeles, Angela has shaped the sound—and careers—of some of the biggest names in radio including Ryan Seacrest and Carson Daly. Today, she helps talent and team find their authentic voices and create content that actually connects. Her mission: make great shows greater.
In this JCO PO Article insights episode, Dr. Jiasen He summarized the JCO PO article "Mucin 16–Directed Therapy in Pediatric Sarcomas: Case Evidence of Ubamatamab Efficacy in Epithelioid Sarcoma and Its Implications for Other Sarcoma Subtypes" by Connolly et al. TRANSCRIPT Jiasen He: Hello, and welcome to JCO Precision Oncology Article Insights. I'm your host, Jiasen He, and today we'll be discussing the JCO Precision Oncology article, "Mucin 16-Directed Therapy in Pediatric Sarcomas: Case Evidence of Ubamatamab Efficacy in Epithelioid Sarcoma and Its Implication for Other Sarcoma Subtypes" by Connolly et al. Epithelioid sarcoma and malignant rhabdoid tumor are rare pediatric soft tissue sarcomas, characterized by INI1 loss, high recurrence rates, and poor outcome despite multimodal treatments. Emerging evidence has shown that Mucin 16 is expressed in both tumor types. Mucin 16 is a transmembrane glycoprotein whose extracellular domain can be cleaved and released as CA-125. Both Mucin 16 and CA-125 are well-established biomarkers in several adult epithelioid malignancies, particularly ovarian cancer. Ubamatamab is a specific T-cell engager targeting CD3 and Mucin 16. It has demonstrated antitumor activity in patients with recurrent ovarian cancer, and clinical trials are ongoing to evaluate its efficacy as monotherapy or in combination regimens. In this manuscript, Connolly et al. present the first reported case of a heavily pretreated patient with epithelioid sarcoma who responded to ubamatamab, followed by an investigation into mechanisms of resistance after disease progression. Furthermore, the authors retrospectively assessed Mucin 16 expression in a cohort of pediatric and young adult sarcomas, finding high expression in both epithelioid sarcoma and malignant rhabdoid tumor. In this case report, the authors describe a 23-year-old woman with relapsed metastatic epithelioid sarcoma. Initially diagnosed at age 12, she had received multiple lines of treatments, including surgery, radiotherapy, targeted therapy, and immunotherapy. Following disease progression after all these treatments, her tumor was tested for Mucin 16 expression and it demonstrated 100% positivity with markedly elevated CA-125 levels, providing a rationale for treatment with the Mucin 16-CD3 bispecific T-cell engager, ubamatamab. Ubamatamab was administered in an escalating dose schedule up to 250 mg once weekly during cycle one and continued for a total of 162 weeks. The best response was observed at week 11, with a 40% reduction and a marked decline in CA-125 levels. Disease progression was first detected in a single left lower lobe lung nodule, which on biopsy showed a reduction in Mucin 16 expression from 100% to less than 5%. Post-treatment analysis revealed changes in the tumor microenvironment, including increased expression of T-cell exhaustion markers such as PD-1 and LAG-3. Ubamatamab was generally well tolerated. Cytokine release syndrome occurred during the escalating phase of cycle one, presenting with fever and hypoxia. Other notable adverse events included pleural and pericardial effusion, both of which resolved spontaneously. Given its favorable safety profile and limited alternative treatment options, ubamatamab was continued beyond the initial progression. The patient ultimately received 28 cycles of treatment before she passed away due to disease progression. In the second part of the paper, the authors examined Mucin 16 expression in a cohort of pediatric and young adult sarcomas. Among 91 samples, Mucin 16 was expressed in six out of eight epithelioid sarcomas and two out of four malignant rhabdoid tumors. H-score analysis showed that all Mucin 16-positive tumors showed moderate to high expression levels. In conclusion, this manuscript presents the first reported use of a Mucin 16-CD3 bispecific T-cell engager for epithelioid sarcoma, along with an investigation into resistance mechanisms following progression. The treatment achieved a substantial partial response with a favorable safety profile. The findings suggest that resistance may be associated with loss of Mucin 16 expression and T-cell exhaustion. Follow-up studies are needed to confirm these mechanisms. Notably, the study also identifies INI1-deficient sarcoma as a group with high Mucin 16 expression, warranting additional validation and mechanism exploration. These findings offer valuable insight for future therapeutic strategies and support the use of Mucin 16/CA-125 as both a treatment target and a biomarker for patient selection and disease monitoring. Thank you for tuning in to JCO Precision Oncology Article Insights. Don't forget to subscribe and join us next time as we explore more groundbreaking research shaping the future of oncology. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement.
Researchers are investigating many options to treat Parkinson's disease (PD) with stem cells, including reprogramming them to replace lost dopamine-producing neurons and creating supportive brain cells to keep neurons healthy. Tune into audio from this Third Thursdays Webinar to listen to our panel of experts discuss the latest stem cell research and answer audience questions. Like our podcasts? Please consider leaving a rating or review and sharing the series with your community. https://apple.co/3p02Jw0 Whether you have Parkinson's or not, you can help move research forward. Join the study that's changing everything at michaeljfox.org/podcast-ppmi. This webinar was produced with support from BlueRock Therapeutics. Mentioned in this episode:August is Make-A-Will Month, which serves as a reminder of the importance of creating and updating your will. Use this moment to take control of your future and ensure your wishes are respected. Visit michaeljfox.org/plan to learn more and get started.
George Brauchler, 23rd district attorney, fills in for Dan and is joined by Aurora Police Chief Todd Chamberlain, discussing his crackdown on drag racing in city streets - and George's deputy DA in the 23rd, Chase Helseth.
In this episode, we're pulling back the curtain on everything we've learned about building the perfect home gym—and trust us, we've made our fair share of mistakes along the way!We kick things off by diving into the absolute first step that'll make or break your entire setup and, from there, we're walking you through our proven process for creating a layout that actually works.You'll get the full behind-the-scenes tour of our actual gym setup, plus we're breaking down exactly why cutting corners on quality is the biggest mistake you can make if you're serious about long-term results and our favorite piece that we own.If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:55) Assessing your space (considerations you NEED to make)(3:54) Creating the layout(5:55) How much you should expect to invest into equipment(10:44) What we have in our gym(13:00) Why it's important to invest in QUALITY equipment(15:22) If I could only have ONE piece in a home gym...(17:39) Building out the foundation of equipment(20:13) Considerations for buying used(22:38) Foundational pieces (continued)(25:56) Personalizing your space(30:00) The things people DON'T think about when building a home gym (environment/infrastructure/comfort/etc.)(36:29) Regrets or things that we'd do differently(39:56) Lessons we've learned building our own home gym(43:38) How building a home gym changed the game for usAdditional Resources:We Built Our Dream Home Gym - https://youtu.be/bKozKtcfwD8A Crash Course in Training to Failure - https://pod.fo/e/20c3f6Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Meet a man who is on the run, helping to make the world a better place. Dan Alperin is a radio executive who took p running several years back and is now an accomplished marathoner, often raising money for charity. There's a lot to learn from this running man's perspective about the rigors of the sport, the physical and mental benefits it provides and the inner drive to keep pushing onward. What makes Dan's story even more inspiring is that he was recently diagnosed with Parkinson's Disease. Instead of letting PD slow him down, Dan has enhanced his training, staying several steps ahead of the disease, ready to continue his marathoning around the globe!
Send us a textIn this episode, Becca Silver is joined by Tami Shaw to discuss effective approaches to designing professional development (PD) systems. Tami shares insights from her book "Radically Simple Training," including practical activities like using quotes to foster meaningful connections among participants. The conversation explores the importance of making PD relevant and engaging, emphasizing strategies such as "less is more," anchoring activities in the content, and shifting from a mindset of judgment ("shoulds") to one of support and curiosity. Tami and Becca also discuss learning from other industries to improve mentoring and PD practices, the value of continuous reinforcement of key messages, and the role of connection in adult learning. The episode concludes with Tami highlighting feedback on her book's most popular strategies and sharing where listeners can find more about her work.Check out The Resistance Remedy On Demand Course HERE!Tami Shaw's Info:Grab her book "Radically Simple Training" HERELinkedIn | WebsiteLet's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us
The Caregiver's Journal hosted by Lance A. Slatton with Cindy (PT) & Christina (ST) Hardin-Weiss. The Caregiver's Journal is the show where we are sharing the caregiving experiences, stories, and wisdom of family caregivers. Chapter 15 - "Caregiving Love": About Mary Whitehead: Mark & I have been partners in life since our first date, a Heart concert, in 1978 followed by our marriage in 1979. Together we raised two children, and along the way we helped care and provide for parents & grandparents throughout their illnesses and aging in place or in senior living centers. I call myself a care partner vs. caregiver because Mark does not need my assistance for everyday tasks. We both use our strengths that complement each other on this path with Parkinson's and several other chronic illnesses he lives with. My late mother was my inspiration. In my mid-teens I watched her, over the course of two years, lovingly care for my dying father (lung cancer). I could not have had a better, in-home example of someone who did everything, including care for him, with love. I am married to the most wonderful man who insisted that my mom live with us for what totaled the last 12 years of her life so that she could have a comfortable life with no expenses and be cared for by us after having a massive heart attack two years before she passed away. When Mark was 47, as we became empty nesters and were poised to live out some dreams that were not feasible during our first 2+ decades together, a diagnosis of young onset Parkinson's Disease brought our hopes, plans, and his career to a screeching halt. But it couldn't completely stop this incredible human being, artist, musician/composer, man of many hobbies and a higher math maniac. I like to tease him about trying to share multi-page equations with me for discussion. Side note: he even took an online math course through MIT and I insisted that he buy one of their hoodies to wear proudly. There is so much to Mark that we could never cover in one conversation but rather than dwell on the PD, he prefers to pursue and concentrate on what he CAN do. We cultivate humor and wit in our relationship. That's where “Tenacious M” - my care partner/gansta moniker comes from. I combine it with my Cornermam enthusiasm to encourage Mark's boxing workouts (excellent for PD) and – like a beagle in a brush pile - I pursue every challenge face head on, whether it's an insurance or pharmacy snafu, etc. Together, we face every aspect of living with PD. And we are both are dedicated PD research participants at Washington Univ., St. Louis, MO, also the location of Mark's neuro, Dr. Joel Perlmutter (definitely the top doc). I, along with two of our friends are in the non-PD control group. We all have pledged to donate our brains at the end of our lives for PD research. In 2013, inspired by a Parkinsons Foundation resource kit, we created a PD Awareness & Research fundraising blitz, raising nearly $3k for Dr. P's research. Friends, family & my coworkers held Pancakes for PD, Dine-out nights, a proclamation by our city mayor, and, among many other activities, we raffled a beautiful quilt that Mark & I designed, and I did the hand-embroidery. Like the motto in our Parkinson's & Dystonia private FaceBook group, we will never give up. And I'd like to credit the group's founder/lead admin, Erika, for creating a safe and supporting space for people with PD and the caregivers & care partners.
You could be the smartest, most talented, most naturally gifted person in the room—but without consistent effort where it counts, you'll watch others pass you by. The magic happens in the compounding effect of showing up. The person who gives 70% every single day will outpace someone who gives 100% sporadically.In today's episode, Sue shares 4 simple steps to turn giving effort into an automatic REFLEX.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLETimestamps:(0:00) - More magnetic than confidence, more impactful than talent, & more sustainable than motivation(0:33) - Why effort wins(1:35) - How to make effort a REFLEX(1:40) - Step 1(1:51) - Step 2(2:15) - Step 3(2:30) - Step 4(2:44) - What are you doing TODAY?Connect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
Throwback Thursday! Augmenting the Reality of Education Through Immersive Experiences featuring Dr. Alfonso MendozaOriginally Released On: 2-25-2022This week, we're revisiting one of our timeless episodes from Leading Out The Woods! In this episode:✅ Dr. Mendoza shares why ARVR in Education helps increase student engagement and instruction.✅ Dr. Mendoza discusses where he sees the future of education headed with this technology.Whether you're hearing it for the first time or revisiting a classic, this conversation is packed with insights that still resonate today.
Principal Matters: The School Leader's Podcast with William D. Parker
A quick note to listeners: Before this week's interview, Jen Schwanke and Will Parker take a few minutes to share some feedback that Will has recently received after a PD session with teachers and staff. Listen in to hear their conversation! Meet Kim Marshall and Jenn David-Lang: Kim Marshall is a veteran educator and writer […] The post PMP462: Supporting New Teachers, Part 2, with Jenn David-Lang and Kim Marshall appeared first on Principal Matters.
Kylie Elizabeth, M.A.Ed. is an experienced educator, consultant, and community advocate with over a decade of service in K-12 classrooms, school leadership, and state-level administration in Career and Technical Education. She is committed to cultivating sustainable learning environments that foster knowledge and build positive relationships among educators, students, families, and communities.As the Owner and Lead Consultant of Virtuoso Education Consulting Services, PLLC (VECS), Kylie supports educational entities, nonprofit organizations, and small businesses through professional development, curriculum and instructional design, and strategic planning. Through VECS, she also organizes and facilitates a variety of community events and workshops. ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will
SummaryIn this episode of the Kpopcast, hosts Stephanie and PD-nim discuss the latest happenings in the K-Pop world, focusing on the debut of HYBE's new boy group CORTIS, the return of Monsta X, and the emergence of other boy groups like idntt. They explore the trends in K-Pop, the significance of fan involvement, and the production aspects of the new music. The conversation also touches on the challenges faced by the industry, including controversies surrounding HYBE's management.Join the Kpopcast Slack: https://join.slack.com/t/kpopcast/shared_invite/zt-93kzxcv6-YNej2QkyY6vaPnhEQJxk0AChip in for editing: https://ko-fi.com/thekpopcast HIT REPLAYS:MONSTA X 몬스타엑스 'Do What I Want' MV https://youtu.be/4PGX1ZYvzvo?si=1XKZZmitjhT_hmJi Idntt (아이덴티티) “New” https://youtu.be/jIo7Doh0f68?si=7WGuywgwNnaQckpMChapters00:00 Introduction to CORTIS and K-Pop Dynamics00:42 Hit Replays and New Boy Groups05:28 Monsta X's Return and Evolution08:48 Debut of CORTIS and Reaction to 'Go'14:12 Introducing Cortis: Big Hit's Newest Boy Group17:03 Cortis' Debut and Historical Context18:37 Cortis' Unique Identity and Target Audience20:22 Musical Style and Influences22:12 Cortis' Creative Involvement and Authenticity26:01 Production Credits and Collaborations28:39 Skepticism Towards Idol Involvement31:44 Cortis' Performance and Visuals35:55 Final Thoughts on Cortis' Debut Hosted on Acast. See acast.com/privacy for more information.
Christina came to us as a new mom, struggling with postpartum depression and anxiety, feeling completely lost. Now, after three years of working with Alex, she has completely reprioritized her life, and she and her entire family are thriving.If you're a parent who is constantly prioritizing everyone else's life and putting yourself on the back burner, listen in as we completely flip the script on everything you've ever thought about needing perfect conditions to transform your life.Christina's story proves that transformation doesn't require a perfect setup—it requires the courage to start exactly where you are.If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLETimestamps:(0:00) Introducing Christina(4:07) What initially drove Christina to reach out for coaching(9:49) Christina's initial feelings during the onboarding process(14:46) Navigating the mental hurdles(16:45) Seeing the results, both physically and mentally(18:46) The transformative effect of Christina's initial time with PD(19:50) The differences between Christina's first and second pregnancies(21:29) How coaching differed for Christina the second time around(22:37) How coaching shifted Christina's perspective on prioritizing self-care(24:24) How Christina is able to make progress with the amount of flexibility her schedule requires(30:15) Navigating variance in food availability(32:04) The biggest hurdles during periods of solo parenting(33:57) The best tool(s) for handling overstimulation(35:57) Handling feelings of selfishness when putting yourself as a priority(39:40) The most surprising part of the process(41:06) The true value of coaching(42:25) If you're hesitant to invest in yourself(43:12) Christina's first goals as she graduates from coaching(44:19) How the coaching relationship extends past just sets, reps, and nutrition(46:18) The importance of open, honest communication with your coach(48:19) How coaching can be helpful to those living the military lifestyle and how Christina wants to pay it forward(50:42) If you're feeling hopeless in your journey(52:44) The parts of the coaching process Christina is most grateful to have experienced(54:41) One final message before we goHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.com----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
In today's episode the boys are back from Sturgis with some fresh ink that not everyone is as excited about. Evan leaves Micah a few drunk voicemails and Ken had a run in with the local PD one night. We break down how it feels to ride in the pack at Sturgis and why it makes Evan so nervous. We then learn AI is making our girlfriends jealous, and Evan won a free trip to Vegas! Sign up for a $1 per month trial at https://www.shopify.com/wideopen Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/wideopen #rulapod #ad Get $10 Off at BRUNT with code WIDEOPEN at https://www.bruntworkwear .com/WIDEOPEN #Bruntpod #ad To watch the podcast on YouTube: https://bit.ly/LifeWideOpenYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/LifeWideOpenWithCboysTV If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/LifeWideOpenWithCboysTV You can also check out our main YouTube channel CboysTV: https://www.youtube.com/c/CboysTV Learn more about your ad choices. Visit podcastchoices.com/adchoices
The real reason teachers hate PD—and what actually works instead (with zero time-wasting fluff)! GET READY! Catch the Bored Teachers Comedy Tour coming to a city near you THIS FALL! Tickets going fast: https://bit.ly/TODBTCT We're coming to Australia, New Zealand and Canada! We'll be heading your way this fall, and tickets are already selling fast! Grab yours NOW: https://bit.ly/TODBTCT Book your hosts for a speaking event at your school: https://teacherspeakers.com/ Check out our MERCH! https://shop.boredteachers.com Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod Send us a voice message: https://bit.ly/3UPAT5a Listen to the podcast anywhere you stream your favorite shows: Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98 Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612 ________________________________ Teachers get your perks!! This episode is brought to you by: Wayground | Go to wayground.com to create your FREE account! _________________________________ For the first time ever, Bri, Jess, and Anna are together in the studio—and you already know it's going to be unhinged in the best way. From fashion fails and meet-and-greet poses to the real tea on professional development, we're sharing our funniest stories and most honest takes on what PD should look like for teachers. We're talking about: Low-rise jeans trauma Meet & greet photo hacks Why PDs should be led by veteran teachers The power of teacher TikTok + TeacherGram Crusty lips and jean jacket woes Our favorite (and worst) PD experiences Tangible takeaways we actually want Why school culture matters more than note cards Plus, we reveal what districts are getting right, why professional development shouldn't feel like punishment, and why laminating in the middle of a PD is… a bold choice. Listen now & don't forget to subscribe! Follow your hosts: Jess Smith @TeacherTalesOfMissSmith Briana Richardson @HonestTeacherVibes Anna Kowal @ReadAwayWithMissK Follow us on all platforms @TeachersOffDutyPodcast _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast