Podcasts about today tanya

Tanya Talaga does not need an introduction at this point: she is an award-winning Canadian journalist and author of Polish and Indigenous descent, and the First Ojibway woman to deliver the CBC Massey Lectures. Her book Seven Fallen Feathers, a national bestseller that tells the story of even Indigenous high school students who mysteriously died in Thunder Bay, won the 2018 RBC Taylor Prize. Through her work, Tanya shares Indigenous stories from across Turtle Island and the world, humanizing the legacy of residential schools and colonization and sharing her hope for a more inclusive and equitable future. Tanya’s great-grandmother was a residential school survivor and her great-grandfather was an Ojibwe trapper and labourer. Today Tanya works for The Globe and Mail, after spending most her career at The Toronto Star. In this conversation, Tanya speaks to host Shayla Oulette Stonechild about her motivation to write and share Indigenous stories for greater representation, of the impact her writing can have to defend human rights, and she speaks of the matriarchs who have influenced her along the way. And you'll definitely want to hear her intro to the Seven Truths. ... Follow Tanya on Twitter Follow Shayla Oulette Stonechild on Instagram Visit thebrandisfemale.com.

Today Tanya & Steve heard a story about a man who lost his leg and when he woke up... Asked the most Newcastle question you'll ever hear. See omnystudio.com/listener for privacy information.

Today Tanya & Steve heard some crazy stories of survival thanks to bystanders who administered CPR plus we found out why people aren't on social media. See omnystudio.com/listener for privacy information.

Is the present-day overcome with self-doubt, self-criticism, comparison, and thoughts of unworthiness? Tanya Ouhrabka is a Life Coach for women and girls struggling with inner alignment and connection to self. Tanya’s mission is to support women in REGAINING their sense of self and inner power, and support girls in RETAINING it before it fades away. Having grown up in an alcoholic home and subsequently suffered feelings of worthless, not being enough, being too much, and disconnected from herself for much of her life, Tanya knows firsthand what it means to live life without an inner connection. She also knows that the moment we stop looking for answers externally and turn inward, transformation happens. Today Tanya is a married mother of three children, raising her family in Rhode Island. She supports women and girls through one on one and group coaching, workshops, and speaking engagements. In this episode, Tanya digs deep, reveals her story, and explains how she went from feeling powerless into feeling powerful. We can make our lives the way we want them to be; it needs to come from the inside. Sometimes we feel like we are on a conveyor belt in life; when we are continually trying to fix what is going on, we get so drained. Peace is always within us; we have to slow down, trust, and surrender. Stay tuned to hear Tanya explain how to connect with our powers, the importance of gratitude, and the ways we can start to trust ourselves. In This Episode: About Tanya Ouhrabka [ 4:00 ] How to turn feeling powerless into feeling powerful [ 7:30 ] We are our own answer [ 13:20 ] Tanya fought so hard to find her truth [ 20:40 ] All emotions are important emotions [ 24:50 ] How to connect with our power [ 28:00 ] We can trust + honor ourselves [ 32:15 ] If we aren’t growing, then we aren’t living [ 38:15 ] Quotes: “We have all the answers within ourselves.” “I was in a desperate search to trust myself.” “Are my beliefs, wants, and needs real and valid?” “Healing doesn’t mean you’re never going to feel crappy.” “We only have who we are today.” Links Mentioned:  Sara’s Facebook Live Boldly Tanya’s Website Tanya’s Instagram Text Tanya: (401) 487-5868 Get Seven Days to Y.E.S.  

Today Tanya talks to tournament organizer Scott about his unique event, the Board Room Brawl, and John talks to Nick from Art of War about how coaching can help you speed up your learning process.

Hey #GrowGettersYou are listening to THE future skills podcast for smart women in business. Whether you’re climbing the ladder in your career, you’ve got a sweet side-hustle, or you are a female entrepreneur – we have got your backs!Our podcast is committed to helping you future proof your businesses and careers - by covering all the latest business models, methods, hacks and hints to help you GROW!We deliver weekly episodes to help you diversify your career, learn new skills, launch side-hustles, and shine your multi-passionate light on everyone you meet! Our purpose is to empower you to skill up and lift your sights to the sky. Because EVERYTHING is possible!!Right now we are on a Season Break during iso-time, so you are currently listening to one of our BONUS super snack-sized ‘Isolation Inspiration’ eps that we are delivering every week while we are away planning, plotting, and punching out eps. for our upcoming season.These mini-eps. are focused on sharing our top recommendations with you - what we’ve read, watched, listened to, cooked, done or practiced that has kept us INSPIRED during ISOLATION!!! so as always please KEEP LISTENING and following us on Instagram, as we are not going anywhere during iso!!And if you are getting value out of our eps and enjoying what we are creating, we would seriously love it if you could pop over to Apple Podcasts to rate us and write us a quick review. One review from you benefits us greatly!! Thanks so much again for your support!Highlight Recommendation of the Week:General Assembly Free FridaysFree courses happening this Friday - May 29 2020Customer Journey MappingDigital InterviewsProject Management WorkshopIntro to Data AnalyticsSo let’s jump into our Iso Inspo ep. this week. Today Tanya gives us the top 3 recommendations that have kept her spirits high and had her super inspired this week!Plus...If you want some more sweet, sweet inspo, check out our Insta page and please follow us at @growgetterspodcast !! :)And if you’re still hungry for more, we've got a BUMPER NEWSLETTER that'll keep you up-skilled and up-to-date on all the latest tips, models, and trends - so sign up at www.growgetterspodcast.com/newsletterYour hosts are:Award-winning brand strategist and writer, Tanya Garma (@tanyagarma)Forbes-listed startup founder and entrepreneur, Tiffany Hart (@tiffanyclairehart)

Today Tanya had a solo interview with Cheryl Hawrychuk wife, mom to 3 boys, podcaster, food and body coach, podcaster, soon to be certified Pause Breathwork facilitator and mentor too many including Tanya. ABOUT CHERYL:After struggling with over eating, restricting, and the yo-yo dieting for year, yet never finding comfort and happiness within herself. For decades, she stepped on scales which dictated her mood, constantly playing the IF THEN game ..IF I lived in the IF, THEN world….IF I lose the weight, THEN I will get to be happy, I’d get to buy a new outfit, get attention, feel important, the list goes on and on. What happened? What shifted? What was her motivation to let go of the pain and the struggle? It was simple! CHERYL wanted to live. Cheryl is a certified Hungry For Happiness Food, Body, Freedoom coach and host to Reel Life Freedom Podcast.IN THIS EPISODE:We chat the divine meeting of Tanya and Cheryl.Insights from the Pays TO Be Brave women’s empowerment conference hosted by Angie Lee that Cheryl attended and recently returned (HOT OFF THE PRESS).Cheryl’s journey to her own Reel Life Freedom.Breathwork as a tool to reconnect with your emotions.Why most moms live on autopilot.How women can be BOTH mom AND follow their own evolution.Why self love and acceptance is the most important gift for all humans to serve at their highest human potential. WEEKLY CHALLENGE;5 minutes of conscious continual breaths . Deep breath in through the nose and passive exhale out through your mouth. Hand over your heart ask yourself how do I want to show up today? Repeat at night and reflect on that question .BOOK RECOMMENDATION:E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout MORE ABOUT CHERYL:https://reellifefreedom.com/about-cheryl/https://instagram.com/reellifefreedom?igshid=1xqjgc0vj6p5ihttps://www.facebook.com/cheryl.hawrychukMORE TO LOVE:DREAMBOARD SOCIAL CLUB INSTAGRAM:https://instagram.com/dreamboardsc?igshid=1w0rckj3g2vxnDREAMBOARD SOCIAL CLUB SHOWNOTES:https://dreamboardsocialclubpodcast.wordpress.com/https://instagram.com/tanya_saundershttps://instagram.com/pausebreathwork?igshid=1ile8vcwf0l8y

After years of fad diets, gruelling hours in the gym, over the counter diet pills and loss of hope Tanya was finally able to break the cycle she had created and find a new path. A journey of self love, healthy balance and a lifestyle change that has stuck. Today Tanya shares her moment of […]

Tanya Chernova is an accomplished and passionate professional speaker, coach, and author. Tanya, originally from Russia, has traveled all over the world to help her clients get to the next level in their business. Today, she currently resides in Toronto, Canada, where she was awarded Top 100 Most Powerful Women in Canada, in 2013. Today Tanya and I discuss how to overcome limiting beliefs and become a better leader. The brain processes the goals that you set from two different places -- the conscious mind and the unconscious mind. The conscious mind, the logical mind, only operates between 1-5% of the day. The unconscious mind, which holds our habits, patterns, and emotions, dictates about 95-99% of our day. Our conscious mind is the one that logically sets our goals, and our subconscious mind helps us go after those goals; it is the goal-getter. However, if you have a limiting belief, your subconscious mind could work against you, and sabotage you, to the point where you feel like you’re procrastinating on your goal. The way we even say our goals can be a trigger for self-sabotage. We used to think self-sabotage, self-doubt, and procrastination were an act, but they’re actually based on your childhood experiences. These young experiences can drastically change how you and your subconscious views the world. So, how can we change our tendencies to sabotage ourselves? By consciously using language to help us reframe our mindset in a way that builds strength. When you’ve set a goal, focus on the journey and the growth it gives you, more than the actual completion of the goal.   Interview Links: Courageous Living Website Free gift from Tanya UnderMind by Tanya Chernova and Joana Andros Tanya on LinkedIn More Resources: ScalingUpBusiness.com:  Learn about how growth coaching can help you and and your business see big results. Scaling Up Business Growth Workshops: Take the first step to mastering the Rockefeller Habits by attending one of our workshops. Bill on YouTube: Short videos to keep you Scaling Up.   Did you enjoy today's episode? If so then head over to iTunes and leave a review. It helps other business leaders discover the Scaling Up Business Podcast so they can also benefit from the knowledge shared in these podcasts. __ Scaling Up is the best-selling book, by Verne Harnish and the team at Gazelles, on how the fastest growing companies succeed where so many others fail. My name is Bill Gallagher and I'm a certified Gazelles business coach. We help leadership teams to get the 4 Decisions around People, Strategy, Execution, and Cash right so that they can Scale Up successfully and beat the odds of business growth success. Our 4 Decisions are all part of the Rockefeller Habits 2.0 (from the original best-selling business book, Mastering the Rockefeller Habits).