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30 episodes with emotional responsibility
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2 episodes with emotional responsibility
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3 episodes with emotional responsibility
2 episodes with emotional responsibility
2 episodes with emotional responsibility
2 episodes with emotional responsibility
Send us a textEpisode 175 - Communicate While Minimizing Conflict - 7 Keys to Staying GroundedIf conversations with your adult child feel tense, emotionally draining, or full of misunderstandings, you're not alone. In this episode of Your Family Relationships, I'll walk you through seven key principles of grounded communication that will help you navigate difficult conversations without losing yourself in anxiety, guilt, or defensiveness.You'll hear real-life examples of how these principles show up in parent-adult child relationships, and I'll hint at the solutions that can help you transform your interactions. These strategies will empower you to communicate with clarity, emotional balance, and integrity—no matter how your adult child responds.Want to go deeper? Download my free class: Healing Your Relationship with Your Adult Child. It's packed with practical tools to help you shift from conflict to connection.Click here to access the free class!Real-Life Examples Shared in This Episode:
Momma's Boy Anonymous: Breaking the Unhealthy Relationship ExpectationsIs your girlfriend's nickname "Momma"? Then we need to talk. In this crucial episode of Momma's Boy Anonymous, we dive deep into a common but damaging relationship pattern: men who unconsciously expect their partners to be more like mothers than a wife or girlfriends.Why do so many men fall into this "Mommy Complex," and how does it sabotage their relationships? It's more common than you think, and it's not a recipe for a healthy partnership.What comes to mind when you hear "Momma's boy"? We'll unpack the good and the bad, and why too many men seek a maternal figure in their romantic relationships. Remember, loving your mom is great, but your partner shouldn't have to be her. This isn't about criticizing mothers; it's about empowering men to grow!She Won't Fix You: Are you expecting your partner to constantly provide emotional support and solve all your problems? We break down the unrealistic expectation that your significant other is there to "fix" your emotional or practical issues. Learn why true partners support you but aren't responsible for mending your insecurities. We'll provide actionable steps to take ownership of your well-being, including self-reflection, seeking mentors, and considering professional help.She Can't Take Responsibility for You: Do you rely on your partner to manage your schedule, make decisions, and handle life's practicalities? This infantilizing dynamic undermines attraction and respect. We'll discuss the importance of shared responsibility in adult relationships and provide concrete steps to take charge of your finances, time, social life, and decision-making skills.She Needs a Leader, Not a Child: Women are often drawn to men who exhibit leadership qualities. We clarify the difference between healthy leadership and being controlling and explore why lacking direction or avoiding conflict can be detrimental. Discover how taking initiative, making decisions, and providing direction fosters a more balanced and fulfilling relationship. We'll offer practical tips for developing confidence, assertiveness, and a clear vision for your life.Breaking free from the "Mommy Complex" is the key to unlocking healthier and more fulfilling relationships. Reflect on your patterns and discover how your personal growth as a man can make all the difference.Ready to break the cycle?Visit www.thrivingman.com to learn more and explore our resource: Emotional Success 101.When you embrace the man you were designed to be, your relationships will naturally fall into place.Momma's Boy, Relationship Expectations, Unhealthy Relationships, Mommy Complex, Self-Reliance, Personal Growth, Emotional Responsibility, Taking Responsibility, Leadership in Relationships, Fixing Relationships, Adult Relationships, Independent Decision-Making, Assertiveness, Relationship Problems, Men's Issues
Louie opens up about a recent fight he had with his girlfriend – no therapy, just real talk. It's a classic relationship argument, and we're diving deep into it. We discuss emotional responsibility, codependency, communication breakdowns, and much more that came up during the fight. Michael pushes Louie to reflect on his actions and how he approaches tough conversations. Plus, Michael shares his struggles with overwhelm from everyday tasks and his frustration with self-prioritization. Don't miss this raw, honest discussion – we want to hear your thoughts! Support the pod:http://patreon.com/secondhandtherapypodhttp://secondhandtherapypod.comFollow us here: http://instagram.com/secondhandtherapypodhttp://tiktok.com/@secondhandtherapypodhttp://instagram.com/itsloubearhttp://instagram.com/malonecomedyContact us:secondhandtherapypod@gmail.com818-850-2448Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men's+mental+health ptsd feelings trauma emdr therapy+for+men funny
If you find that you define yourself in a negative way based on someone else's perception of you, you must listen to this episode. Is what they're saying about you really true? If you think that, we need to address that right away.
In our first episode, we're removing the blindfold of trauma and confronting its lingering impact on our lives. Together, we'll explore how past wounds shape our present—but more importantly, how we can rise above them, not just for ourselves but for generations to come. Join us for this powerful conversation with special guest Dacia Dhillon as we uncover the path to healing and freedom. Show: Family Impact Host: Pastor Steve Perez Guest: Dacia Dhillon The Fountain Apostolic Church one_ (2025) February 5, 2025 Learn more at tfachurch.com/plus Chapters Intro - 00:00:00 Welcome - 00:01:31 What is trauma? - 00:03:27 Trauma Response - 00:05:47 The Childhood Years - 00:07:52 Separation of Parents - 00:10:09 Inconsistent Parenting - 00:12:31 Presentness - 00:14:36 Acting Out - 00:15:48 Being a Parent to the Parents - 00:18:18 Healing Step 1: Admission - 00:24:25 Healing Step 2: Vulnerability - 00:26:51 Building Trust Through Confidentiality - 00:30:45 Healing Step 3: The Turn Around - 00:32:29 Generational Trauma: Repeat or Repercussions - 00:33:45 Here but not here - 00:36:10 Healing is a journey - 00:42:09 It's not your fault but your responsibility - 00:43:52 In limitations, be intentional - 00:46:50 Emotional Responsibility - 00:50:36 Make an appointment with your younger self - 00:54:49 Flat tires at 70MPH - 00:56:40 Dacia's personal story - 00:59:29 Memories without the sting - 01:04:04 Closing - 01:08:08
Have you ever felt stuck because of the labels you or others have placed on you? In this episode, we're taking a deep dive into how labels shape our lives—for better or worse.Labels can offer clarity, community, and tools for growth, but they can also hold us back when we use them to justify staying stuck. Together, we'll unpack why our brains love labels, how to recognize when they're helping versus hurting, and the steps you can take to break free from limiting beliefs.This episode is packed with actionable insights to help you shift your mindset, regulate your emotions, and create a life that feels fulfilling and aligned—no matter what challenges or labels you're navigating. Whether it's ADHD, dyslexia, or the dreaded “people pleaser” identity, I'll show you how to turn your labels into stepping stones instead of roadblocks.
What does it mean to take responsibility for your feelings? Today, I am discussing how we can take charge of our feelings in a way that honors both ourselves and the people around us. Determining our emotional responsibility is key to having a thriving life!WHAT YOU'LL LEARN:[03:27] What Does It Mean to Take Emotional Responsibility as a Christian?[15:36] What is Our Emotional Responsibility in Relationships? [21:55] Why is it Important to Determine Emotional Responsibility?[24:10] What Are You Responsible and NOT Responsible For?[30:23] What is God Responsible For When It Comes to Our Emotions?[33:14] 3 Questions We Can Ask Ourselves to Determine Emotional Responsibility[35:14] Did You Love This Conversation on Emotional Responsibility? If So, Get Your Copy of Emotional Confidence!RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”, coming November 12, 2024!RELATED EPISODES:110: Conviction vs Condemnation: What's the Difference?275: How Can I Name What I'm Feeling (When My Emotions Feel So Overwhelming)?276: Do This BEFORE You Process Your Emotions (Emotional Prep)277: Step 1: How Can We ACKNOWLEDGE Our Emotions Without Letting Them Take Over?278: Step 2: How Can We DISCERN God's Voice Over the Chaos of Our Emotions?279: Step 3: How Can We DECIDE to Respond to Our Feelings In Light Of Biblical Truth?Send us a text
How do we say “no” without feeling overwhelming guilt? When is it our job to help someone emotionally, and when should we focus on our own mental health? In this episode, we dive deep into the concept of emotional responsibility—taking ownership of our thoughts, feelings, and actions. Let's learn how to become an active participant in our lives and stop blaming others for our emotions. This episode highlights the necessity of stepping into our power, recognizing what is within our control, and releasing guilt or frustration when it comes to others' emotions. Don't forget to like, comment, and subscribe for all things emotional wellness.
Learning to take responsibility for your feelings creates peace of mind and freedom around food. But the process of getting there can be tough if you're not used to recognizing your emotions. On today's podcast Molly teaches exactly how to become emotionally responsible and the benefits that come with owning your feelings. You'll learn why this skill directly impacts permanent weight loss and how to develop it for yourself. To learn more about the Weight Loss for Food Lover's Membership visit: https://www.mollyzemek.com/course
Joe Hudson is an executive coach, connection teacher and someone I have learned so much from. We talk about 5 of the most regretable and costly mistakes I was consistently making in my relationships, how those we costing me (and probably you) in life and business and how Joe's unique approach can resolve those mistakes so you see MASSIVE positive changes today.Thanks for listening! Join The Connection Course:View.life/droppingin If You'd Like To Help Support The Podcast: http://www.patreon.com/charismaoncommand If you enjoy the podcast please SUBSCRIBE and Click the Notification bell
Have you ever felt like your partner's abandonment wounds are being projected onto you? It's a heavy feeling, isn't it? That lack of trust, the longing to be respected, valued, and appreciated – these are emotions many of us struggle with. I've been there. If you've ever felt the weight of resentment or struggled with expressing your pain authentically, this episode is your guide. It's not just about understanding but actively transforming challenges into opportunities for a deeper connection. In this episode, I'm diving into: Challenges when one partner struggles with full self-responsibility Clearing Resentment in relationships Healing layers when self-responsibility is lacking Importance of learning to take ownership of emotional triggers Creating art out of pain Alchemizing pain, wounds, and trauma through unique artistry Intentional and malicious infliction of pain in a relationship “Death rituals" Navigating triggers and wounds
Is there a high value woman in your life? Or maybe YOU are one or at perhaps aspire to be one! Yay, I'm all for growing, learning and striving to be all that we can be and for each of us to fulfill our innate potential. In fact, that's a big part of the mission of this show. I have been contemplating the qualities and attributes that result in being a person that holds her or himself in high regard. Funny thing is, this often results in others regarding us in that way too. Yet more than self-esteem or confidence, although tied to it, being a person of high value translates to self-respect, contribution and interestingly self-care. Yet it's rare to know of people who we might regard as being "high-value", isn't it? Among other things, our culture celebrates drama, shallow appearances, nudity, quick-fixes, over-sexualization immediate gratification, and narcissism. Where is the class, dignity, respect, depth and discretion? I hope you hear something that inspires you in today's show! or at the very least, gets you thinking.;) *If enjoy the content like this on being an empowered women, you'll love the following episodes: 212. Fast Friday: Nine Gifts of the Fully Embodied Woman 127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger 90. Living In Your Goddess Nature: Cycles of Womanhood and Cultivating Sacred Selfishness With Nicole Devaney, Master CHEK Practitioner, Ex-Exotic Dancer and How-To Holistic Healer TIME STAMPS 00:00:00 Beginning 00:05:51 Introduction 00:07:36 Have a Life 00:10:14 Be Interesting and Bring Novelty 00:11:24 Contribute Something of Unique Value 00:13:26 Say No, Have Standards, and Stick by Them 00:13:40 32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman 00:20:16 Set Your Boundaries and Your Rules 00:21:31 Give and Take 00:22:12 Take Good Care of Your Body 00:23:52 Don't Get Complacent 00:24:48 Watch the Messages You Put into the World 00:28:13 Like Yourself 00:29:11 Be Real 00:30:55 Be Respectful and Courteous 00:31:41 Be Confident, But Not Too Confident 00:33:27 Have Good Hygiene 00:36:57 Have a Growth Mindset Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Is there a high value woman in your life? Or maybe YOU are one or at perhaps aspire to be one! Yay, I'm all for growing, learning and striving to be all that we can be and for each of us to fulfill our innate potential. In fact, that's a big part of the mission of this show. I have been contemplating the qualities and attributes that result in being a person that holds her or himself in high regard. Funny thing is, this often results in others regarding us in that way too. Yet more than self-esteem or confidence, (although tied to it), being a person of high value translates to self-respect, contribution and interestingly self-care. However it's rare to know of people who we might regard as being "high-value" isn't it? Among other things, our culture celebrates drama, shallow appearances, nudity, quick-fixes, over-sexualization immediate gratification, and narcissism. Where is the class, dignity, respect, depth and discretion? I hope you hear something that inspires you in today's show or at the very least, gets you thinking.;) *If you enjoy this subject you might also love the following episodes: 212. Fast Friday: Nine Gifts of the Fully Embodied Woman 127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger 90. Living In Your Goddess Nature: Cycles of Womanhood and Cultivating Sacred Selfishness With Nicole Devaney, Master CHEK Practitioner, Ex-Exotic Dancer and How-To Holistic Healer TIME STAMPS 00:00:00 Beginning 00:05:51 Introduction 00:07:36 Have a Life 00:10:14 Be Interesting and Bring Novelty 00:11:24 Contribute Something of Unique Value 00:13:26 Say No, Have Standards, and Stick by Them 00:13:40 32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman 00:20:16 Set Your Boundaries and Your Rules 00:21:31 Give and Take 00:22:12 Take Good Care of Your Body 00:23:52 Don't Get Complacent 00:24:48 Watch the Messages You Put into the World 00:28:13 Like Yourself 00:29:11 Be Real 00:30:55 Be Respectful and Courteous 00:31:41 Be Confident, But Not Too Confident 00:33:27 Have Good Hygiene 00:36:57 Have a Growth Mindset Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Is there a high value woman in your life? Or maybe YOU are one or at perhaps aspire to be one! Yay, I'm all for growing, learning and striving to be all that we can be and for each of us to fulfill our innate potential. In fact, that's a big part of the mission of this show. I have been contemplating the qualities and attributes that result in being a person that holds her or himself in high regard. Funny thing is, this often results in others regarding us in that way too. Yet more than self-esteem or confidence, (although tied to it), being a person of high value translates to self-respect, contribution and interestingly self-care. However it's rare to know of people who we might regard as being "high-value" isn't it? Among other things, our culture celebrates drama, shallow appearances, nudity, quick-fixes, over-sexualization immediate gratification, and narcissism. Where is the class, dignity, respect, depth and discretion? I hope you hear something that inspires you in today's show or at the very least, gets you thinking.;) *If you enjoy this subject you might also love the following episodes: 212. Fast Friday: Nine Gifts of the Fully Embodied Woman 127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger 90. Living In Your Goddess Nature: Cycles of Womanhood and Cultivating Sacred Selfishness With Nicole Devaney, Master CHEK Practitioner, Ex-Exotic Dancer and How-To Holistic Healer TIME STAMPS 00:00:00 Beginning 00:05:51 Introduction 00:07:36 Have a Life 00:10:14 Be Interesting and Bring Novelty 00:11:24 Contribute Something of Unique Value 00:13:26 Say No, Have Standards, and Stick by Them 00:13:40 32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman 00:20:16 Set Your Boundaries and Your Rules 00:21:31 Give and Take 00:22:12 Take Good Care of Your Body 00:23:52 Don't Get Complacent 00:24:48 Watch the Messages You Put into the World 00:28:13 Like Yourself 00:29:11 Be Real 00:30:55 Be Respectful and Courteous 00:31:41 Be Confident, But Not Too Confident 00:33:27 Have Good Hygiene 00:36:57 Have a Growth Mindset Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
As a coach, have you ever felt overly responsible for your clients' emotions? Especially when the emotionally-charged topic of money comes up in a coaching session. If you've ever been hooked into a client's money drama, you know how uncomfortable it can feel. There is a key secret to showing up powerfully for your clients so you can deliver exceptional coaching and get the results your clients want, all without getting hooked into their drama in the process. When you have the necessary skills, you can coach your clients through emotionally-charged subjects like money in a way that leaves both you and your client fired up and inspired. Tune in this week to discover three keys to avoiding ‘over taking' responsibility for your clients. You'll learn how to bring your client back to a resourceful state as well as a simple but powerful coaching question sequence you can use with your next coaching client. What I'm sharing today is the secret to avoiding burnout and emotional depletion, so listen closely! What You'll Discover: What to do when a client comes to you saying, “I need to make more money.” Why jumping into the emotional fire with your clients doesn't help either of you. 3 specific strategies you can have in your toolbelt, to stay grounded and centered in your coaching when a client comes with any emotionally triggering situation. My powerful question sequence you can use to skillfully coach your clients around their money drama (Sample Coaching Questions Included) Are you ready to make money changing women's lives? Click here to enroll in my Money Breakthrough Business Coach Certified Coach Training: www.certifiedcoach.training
Ever wondered why a spat with your partner can send your libido into a nosedive, or how a sincere cuddle can suddenly crank up the heat? Strap in for a heartfelt journey through the Libido Lounge, where we unravel the intricate dance of emotional connection and sexual desire. We'll dissect how the fallout from arguments can lead to a chilly bedroom atmosphere, and then flip the script to reveal the electric charge of reconciliation.
"There is no such thing as perfect parenting. It doesn't exist. Parenting is messy and beautiful and hard and heart-expanding and joyful and never-ending work." - Brené Brown In this episode, I talk about: Emotional Responsibility and Self-Reflection in Parenting The long-term nature of parenting and the importance of self-awareness The long-term nature of parenting and the importance of self-awareness and adaptability Continue the conversation on Instagram @heatherchauvin_ For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
https://tararama.com/Instagram: @tara.rama.trYouTube: @tararamahttps://www.youtube.com/channel/UCBw2Nv5hi5TiPvaiyLURQvg
Training the mind to embrace empowerment comes from responsibility and an unwavering commitment to strengthening this part of your mind. Let this empowerment become your new reality and watch the powerful, positive shift and breakthroughs take root! www.drjenniferblossom.com IG: @drjenniferblossom Strength to Stress Meditation: www.drjenniferblossom.com/audio
Today's episode is all about Emotional Responsibility and Accountability. We are humans having an emotional experience, and that means we are alive!! We want to feel the full range of emotions. Just like a heartbeat goes up and down, so will our emotional lives. If the line on the heartbeat monitor goes flat, well, that's not good. We want to live in our full humanity, and that means to feel all the feels! What we don't want is for the negative emotions to take root in our hearts or to stuff them down. In this episode, I share how we use our bodies to physically process them, and as we do this, we can transform our pain into meaningful purpose! Don't miss out on the opportunity to uplevel your life and purpose at our next Vibrant Living Health and Healing Retreat in Hawaii October 4-9. Only 3 spots left! Check it out at: www.stacyharmer.com/retreat
Some people think that they have total control over everything around them while others think they have no control over anything at all. Based on where you believe you have control of your life dictates nearly every aspect of your life. So building the skill of emotional responsibility is invaluable toward every healing journey. This week Amber dips into the archives to re-release her episode 29, Locus of Emotional Responsibility. After the foundation of the 4 part series on the cognitive behavior tool, The Model, understanding and implementing this concept is that much easier. The Locus of Emotional Responsibility refers to the position in which you believe that you, as opposed to external forces, have control over the emotions you feel in your life. Living towards the internal locus side of the emotional responsibility spectrum grants you a level of power and autonomy over what you feel about what happens in your life. This is a skill that can be learned and honed. Amber teaches you all about the locus of control, the locus of emotional responsibility, how to recognize where you're at on the spectrum, and how to use this knowledge to build a partnership with your emotions instead of being at the mercy of them. Listen y'all, beliefs in having total control or total lack of control in life are unrealistic, but don't panic! In this episode, Amber will help us understand how to operate more towards the side of the internal locus of control where our power lies so we're operating more freely where we do have control. If you want to take this work a step deeper with having guidance and assistance from a one-on-one coach, Amber is seeking her next best fit clients. This is your invitation to take a deep dive into uncovering your pleasure and how to create more of it. Book a consult today at https://www.ambertaylorcoaching.com/workwithme. THE PLEASURE PRIORITY TOOLKIT If you are ready to live the life of your dreams infused with pleasure, book a Sales call with Amber today! | https://www.ambertaylorcoaching.com/workwithme CONNECT WITH AMBER TAYLOR, PLEASURE PRIORITY COACH Instagram: @ambertaylorcoaching | Facebook: @ambertaylorcoaching TikTok: @ambertaylorcoaching | Email: amber@ambertaylorcoaching.com LinkedIn:@amberctaylor | Website: https://www.ambertaylorcoaching.com/
Are you a fan of the TV series, The Game of Thrones? I sure am! If you are you might recall the character referred to as the "Red Woman," who is also known in ancient lore as Sekhmet. Feared by many for her magickal abilities and intellectual wiles, Sekhmet says: "I am pure strength. I honor my anger by giving voice to it." Today's episode is the third of our special Fast Friday series on divine feminine archetype, goddesses, priestesses, saints, mystics and all-around epic females where we focus on the Red Woman/Sekmet, and the divine Greek-Roman Huntress and Goddess of the Wilderness, Diana - also known as Artemis, or you might know as Wonder Woman! As I've mentioned in several previous episodes, I personally resonate highly with Diana/Artemis for reasons I get into! One of my favorite quotes attributed to her is: "The language of the natural world is the frequency of love - this is my mother tongue." - Diana, Goddess of the Hunt, Wilderness and Moon Like the powerhouse female icons discussed in Episode 163 and Episode 166, Sekhmet and Diana are two earthshaking embodiments of the Divine Feminine that all women need to be aware of because doing so can help tap into their abilities and essence within OURSELVES. Today's two featured forms represent The Feminine in powerful, dynamic yet unique ways that are often not depicted in mainstream narratives. Remember: the Divine Feminine energy within us all is a force that can be as powerful as a tsunami or as soft as a lullaby. I believe the trick to embodying Her energy is to have the discretion to know WHEN the right time is for tapping into a selected aspect of her many faces and when to express more of the Divine Masculine in you - not an easy task I know! But don't worry, I'm here to help and that's what this show is all about! :) This is Part III of a multi-part series on figures who represent divine femininity featuring the Divine Feminine Oracle Cards by Wall Street Journal Bestselling Author, Master of Divinity and profound feminist theologian, Meggan Watterson. Each of the figures we discuss in this series represents something in YOU. We are a blend of the diving and the human, the animal and the spiritual. If at any point you find that one of these figures resonate with you, it may be reverberating with hidden aspect of you that longs to be expressed. If you love this content, in addition to episodes 163 and 166, I highly encourage you to check out the following conversations on Awakening Aphrodite: 32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman 83. Awakening Aphrodite, Archetypes and Activism With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman and The Millionth Circle 125. A Holistic View of The Thyroid, 5th Chakra and Your Voice: Balancing Your Metabolism, Hormones and Life Through Self-Expression with Sydney Ross Singer 138. Fast Friday: Dr. Zach Bush's 4 Top Tips for Holistic Mental Wellness 161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support me and help me bring Awakening Aphrodite to you...so thank you in advance!:) Jump on Amy's email list for her personal updates and tips and leave a comment or follow at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.
Are you a fan of the TV series Game of Thrones? I sure am! If you are you might recall the character referred to as the "Red Woman," who is also known in ancient lore as Sekhmet. Feared by many for her magical abilities and intellectual wiles, Sekhmet says: "I am pure strength. I honor my anger by giving voice to it." Today's episode is the third of our special Fast Friday series on divine feminine archetype, goddesses, priestesses, saints, mystics and all-around epic females where we focus on the Red Woman/Sekmet, and the divine Greek-Roman Huntress and Goddess of the Wilderness, Diana - also known as Artemis, or you might know as Wonder Woman! As I've mentioned in several previous episodes, I personally resonate highly with Diana/Artemis for reasons I get into! One of my favorite quotes attributed to her is: "The language of the natural world is the frequency of love - this is my mother tongue." - Diana, Goddess of the Hunt, Wilderness and Moon Like the powerhouse female icons discussed in Episode 163 and Episode 166, Sekhmet and Diana are two earthshaking embodiments of the Divine Feminine that all women need to be aware of because doing so can help tap into their abilities and essence within OURSELVES. Today's two featured forms represent The Feminine in powerful, dynamic yet unique ways that are often not depicted in mainstream narratives. Remember: the Divine Feminine energy within us all is a force that can be as powerful as a tsunami or as soft as a lullaby. I believe the trick to embodying Her energy is to have the discretion to know WHEN the right time is for tapping into a selected aspect of her many faces and when to express more of the Divine Masculine in you - not an easy task I know! But don't worry, I'm here to help and that's what this show is all about! :) This is Part III of a multi-part series on figures who represent divine femininity featuring the Divine Feminine Oracle Cards by Wall Street Journal Bestselling Author, Master of Divinity and profound feminist theologian, Meggan Watterson. Each of the figures we discuss in this series represents something in YOU. We are a blend of the diving and the human, the animal and the spiritual. If at any point you find that one of these figures resonate with you, it may be reverberating with hidden aspect of you that longs to be expressed. If you love this content, in addition to episodes 163 and 166, I highly encourage you to check out the following conversations on Awakening Aphrodite: 32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman 83. Awakening Aphrodite, Archetypes and Activism With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman and The Millionth Circle 125. A Holistic View of The Thyroid, 5th Chakra and Your Voice: Balancing Your Metabolism, Hormones and Life Through Self-Expression with Sydney Ross Singer 138. Fast Friday: Dr. Zach Bush's 4 Top Tips for Holistic Mental Wellness 161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support me and help me bring Awakening Aphrodite to you...so thank you in advance!:) Jump on Amy's email list for her personal updates and tips and leave a comment or follow at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.
Are you a fan of the TV series Game of Thrones? I sure am! If you are you might recall the character referred to as the "Red Woman," who is also known in ancient lore as Sekhmet. Feared by many for her magical abilities and intellectual wiles, Sekhmet says: "I am pure strength. I honor my anger by giving voice to it." Today's episode is the third of our special Fast Friday series on divine feminine archetype, goddesses, priestesses, saints, mystics and all-around epic females where we focus on the Red Woman/Sekmet, and the divine Greek-Roman Huntress and Goddess of the Wilderness, Diana - also known as Artemis, or you might know as Wonder Woman! As I've mentioned in several previous episodes, I personally resonate highly with Diana/Artemis for reasons I get into! One of my favorite quotes attributed to her is: "The language of the natural world is the frequency of love - this is my mother tongue." - Diana, Goddess of the Hunt, Wilderness and Moon Like the powerhouse female icons discussed in Episode 163 and Episode 166, Sekhmet and Diana are two earthshaking embodiments of the Divine Feminine that all women need to be aware of because doing so can help tap into their abilities and essence within OURSELVES. Today's two featured forms represent The Feminine in powerful, dynamic yet unique ways that are often not depicted in mainstream narratives. Remember: the Divine Feminine energy within us all is a force that can be as powerful as a tsunami or as soft as a lullaby. I believe the trick to embodying Her energy is to have the discretion to know WHEN the right time is for tapping into a selected aspect of her many faces and when to express more of the Divine Masculine in you - not an easy task I know! But don't worry, I'm here to help and that's what this show is all about! :) This is Part III of a multi-part series on figures who represent divine femininity featuring the Divine Feminine Oracle Cards by Wall Street Journal Bestselling Author, Master of Divinity and profound feminist theologian, Meggan Watterson. Each of the figures we discuss in this series represents something in YOU. We are a blend of the diving and the human, the animal and the spiritual. If at any point you find that one of these figures resonate with you, it may be reverberating with hidden aspect of you that longs to be expressed. If you love this content, in addition to episodes 163 and 166, I highly encourage you to check out the following conversations on Awakening Aphrodite: 32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman 83. Awakening Aphrodite, Archetypes and Activism With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman and The Millionth Circle 125. A Holistic View of The Thyroid, 5th Chakra and Your Voice: Balancing Your Metabolism, Hormones and Life Through Self-Expression with Sydney Ross Singer 138. Fast Friday: Dr. Zach Bush's 4 Top Tips for Holistic Mental Wellness 161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support me and help me bring Awakening Aphrodite to you...so thank you in advance!:) Jump on Amy's email list for her personal updates and tips and leave a comment or follow at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.
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This week I discuss how emotional responsibility creates emotionally wealthy relationships.Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on Instagram: https://www.instagram.com/ambergrubenmannGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
Today's discussion is extremely important, brothers, as we tackle emotional responsibility. Too often, the spiritual and practical are separated from one another, but I'd like to set out that we'll be engaging with emotional responsibility on both the spiritual level and with regard to its practical applications. What we're really talking about is emotional ownership, which can be split into two parts: emotional intelligence and emotional responsibility. Emotional intelligence is the ability to feel more within the infinite number of possible emotions and feelings. Emotional responsibility is understanding that you, and you alone, are responsible for your thoughts and feelings. Now, brothers, we cannot assume emotional responsibility without first admitting the universal truth, without first subscribing to the model of alignment. We need to know and understand the process by which we experience the world. Everything begins as a thought, which then creates a feeling, which in turn drives action, and this action will lead to a result. That's it. That's the model of alignment. So no matter what external event we are forced to grapple with, how we feel about it and how we respond is ultimately down to ourselves, to our own thoughts and feelings. Nothing can make you feel a certain way. The sun doesn't bring you joy. A breakup doesn't make you sad. Only you can determine what your emotional response is. Our feelings come from our thoughts; they do not come from the circumstance. Brothers, we need to let go of the manuals that govern our lives, the things that we've been taught as fact when, actually, they are mere societal constructs, they are not real. We need to get rid of our own manuals and the manuals that we project onto others. You are perfect. Nothing and no one should make you believe anything different. You need to let go of complexity and embrace the simplicity of surrender, brother, as you continue to elevate your alpha.
When someone says, "happiness is an inside job." do you get super annoyed? I did too. I resisted that idea for a long time, because I didn't know how to be responsible for my emotions in a way that didn't include blame or shame. In this episode I share what it is that you're responsible for and how you can lean into that responsibility in a way that serves you. Being responsible for yourself is the most empowering thing you can do because you are the biggest influence you have in your life. It's time to let yourself influence you fully. You'll learn: - what you're responsible for - why it matters - specific examples of being emotionally responsible Ready to work together? Sign up here for a coaching consultation. I work with my clients 1-1 for 6 months. Coaching takes everything on the podcast to the next level. Join the Mindset for Medical Mom's FB group here. Connect with fellow medical moms, ask questions, and get coached! Starting February 6th we kick off our Medical Mom Toolbox training, where each weekday I'll be sharing the 'tool-of-the-day' and giving you all ten different tools to apply to all different types of medical motherhood. Join the Facebook group so you don't miss out!
The holiday season is supposed to be the most magical time of the year. But for many, it's also the most challenging, especially when staying with family.For me, it usually took only 48 hours to argue with my dad about politics, be annoyed with my mom for having to get herself up early, and not allowing me to help her. I competed with my sister and reverted to being an angry teenager who cannot wait for the holidays to be over. Does this also sound like a familiar scene in your home?It can be easy to get wrapped up in the family drama and let negativity take over our emotions. Over the years, I found that the solution to this constant holiday struggle was to become my best self when I was visiting back home. When we act from a place of love, understanding, and joy - rather than fear or competition - we are investing in bettering our best selves during the holidays and making the season more enjoyable for everyone. If you are ready to make a change and learn more about how to give the gift of your best self to your family this holiday season, tune into this week's episode.Dr Friedemann's Key Takeaways:Intro (00:00)Make A List (5:08)Emotional Responsibility (8:15)Why Do We? (12:05)Before You Even See Your Family (13:53)Meet Dr Friedemann:Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.Learn more at: https://DrFriedemann.com FACEBOOK: https://www.facebook.com//DrFriedemannINSTAGRAM: https://www.instagram.com/dr.friedemannschaubINSTAGRAM:PINTEREST: https://www.pinterest.com/drfriedemann
Charisma Quotient: Build Confidence, Make Connections and Find Love
Do you feel responsible for the emotions of others? If you have ever felt emotionally exhausted, taken advantage of, or resentful in your relationships, this conversation is for you. This week, listen in to Kimmy's interview with empowerment strategist and podcaster, JJ Flizanes, who started her podcast Fit 2 Love to help others achieve health, success, and love. EPISODE 265 of The Charisma Quotient Podcast is titled: Emotional Responsibility In Relationships: Interview With JJ Flizanes Kimmy asks JJ about her journey to the work she does now. JJ emphasizes the importance of understanding our own responsibility to control our own emotions and not project them onto others. These two talk through why many people have difficulty with their emotions and what you can do to take back your power as it relates to dating and relationships. If you have a tendency to self-sabotage or blame others for how you're feeling, stay tuned to hear key strategies to identify the beliefs that hold you back. When you understand how to name the emotions you feel and identify how to get your needs met on your own, you create the power to achieve the life you want. If you are ready to start taking responsibility for your emotions and start finding success in love, there are two options! First, find a time to talk with Kimmy here: https://meetme.so/kimbreakthrough In this free, 30-minute call you can start to map out a plan to work on you, and work on creating the love you want. And if you are ready to take action right now... join Kimmy's new workshop, Stop Hating Dating October 18! If you're back in the dating world again later in life and have no clue where to begin, this is the class for you. Join this 2-hour interactive workshop with other single men and women who want to build their dating skills. Space is limited! Sign up here: https://bit.ly/3BP4Ms4 EPISODE 265 of The Charisma Quotient Podcast is titled: Emotional Responsibility In Relationships: Interview With JJ Flizanes. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://meetme.so/kimbreakthrough Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers
In this episode, I guide you through a body awareness technique to help you emotionally regulate yourself. I shared a similar episode back in September 2019 but this is version 2.0. www.karenmaloney.com
I know it SEEMS like other people's actions & circumstances are to blame for how we are feeling, but it's really us deciding to feel that way, not the fault of external sources. But here are 5 tips on how to start taking responsibility for your emotions.Show Notes:One of the hot topics in my house is how you get to choose how you feel. My family is sick of me bringing this up when someone mentions that this or that is making them feel a certain way. I have NO CHILL & will remind them (as nicely as I can) that they get to CHOOSE how they feel. Rarely am I thanked for this reminder. But they get it.But it's tough, right? It feels like people, situations & circumstances are the ones to blame for us feeling angry, upset, disappointed, annoyed, sad or whatever emotion you end up feeling. Even after reflecting back on what happened, who was involved & how you ended up feeling, it still feels like it's someone else's fault you feel the way you. But it's not. We get to choose how we feel.And I'm not saying it's EASY to choose not to be offended or upset or angry or whatever. It's not. I fail at this often. But the reason why you are feeling the way you are is not because of someone else or what happened. It's because you decided that's how you should or deserve to feel and/or have been trained to react that way to that type of situation. And accepting this truth can be really difficult. It's because it can feel like life is happening to us, meaning we are the victim of the experience.But we don't have to be the victim if we don't want to. We can choose to not let things bother us as much as we would like. We can choose to be a little more unbothered by the way people treat us. And we can choose to accept the truth that we are in control of our feelings as a good thing because it means we have the ability & understanding to not let those things control us.One of the best things about accepting that we are in control of our emotions is knowing we can manage those emotions to benefit us best. When we are able to understand how we are feeling, what may have triggered us to have that response & then decide how to move forward from there, we can have healthier relationships, better communication with others, and stronger ability to bounce back from problems & setbacks. You're better equipt to lead a more emotionally balanced life.So today I want to share with you How to Take Responsibility for Your Emotions:Honor & understand what you're feeling. Understand how your feelings affect your life.Find the balance of reacting & responding.Don't project your feelings onto external sources.It's not about what happened to you, it's about what you do next. Anonymous Venting: https://www.sabrinajoy.com/resourcesRSVP for the NEW PLANNER!! https://www.sabrinajoy.com/plannersignupVisit me on Instagram or TikTok: @sabrinajoyperozzoAnonymous survey for topic suggestions: https://docs.google.com/forms/d/e/1FAIpQLScqcg0URMsH61Evk_3SiSURBkNuk5aUZVo97H5nuLVB0q36Iw/viewform?usp=sf_linkQuestions, comments, or feedback? Email Me: realpositivegirlpodcast@gmail.com Sign up for my weekly newsletter https://www.sabrinajoy.com/newsletter!Support the show
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Fish is a Heart Coach and yoga teacher. He is committed to sharing conscious communication practices that give all beings the experience of love in all their relationships, even in the moments where love seems to have gone missing. Connect with Fish www.leadbyheart.com IG www.instagram.com/james_fish_gill Connect with Megan www.meganswanwellness.com IG: @meganswanwellness LinkedIn
Some people think that they have total control over everything around them while others think they have no control over anything at all. Based on where you believe you have control of your life dictates nearly every aspect of your life. So building the skill of emotional responsibility is invaluable toward every healing journey. The Locus of Emotional Responsibility refers to the position in which you believe that you, as opposed to external forces, have control over the emotions you feel in your life. Living towards the internal locus side of the emotional responsibility spectrum grants you a level of power and autonomy over what you feel about what happens in your life. This is a skill that can be learned and honed. This week, Amber teaches you all about the locus of control, the locus of emotional responsibility, how to recognize where you're at on the spectrum, and how to use this knowledge to build a partnership with your emotions instead of being at the mercy of them. Listen y'all, beliefs in having total control or total lack of control in life are unrealistic, but don't panic! In this episode, Amber will help us understand how to operate more towards the side of the internal locus of control where our power lies so we're operating more freely where we do have control. If you want to take this work a step deeper with having guidance and assistance from a one-on-one coach, Amber is seeking the next best fit clients for her six month Pleasure Priority Program. This is your invitation to take a deep dive into uncovering your pleasure and how to create more of it. Book a consult today at https://www.ambertaylorcoaching.com/work-with-me. THE PLEASURE PRIORITY TOOLKIT If you are ready to live the life of your dreams infused with pleasure, book a Consult call with Amber today! | https://www.ambertaylorcoaching.com/work-with-me CONNECT WITH AMBER TAYLOR, PLEASURE PRIORITY COACH Instagram: @ambertaylorcoaching | Facebook: @ambertaylorcoaching TikTok: @ambertaylorcoaching | Email: amber@ambertaylorcoaching.com LinkedIn:@amberctaylor | Website: https://www.ambertaylorcoaching.com/
Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:The power of emotional responsibility and awarenessWays to become more aware of how you respond and reactThe impact this has on your petsBook Now:https://www.bernadettehartman.com/private-sessions/ Stay ConnectedWebsite: https://www.bernadettehartman.comFacebook: https://www.facebook.com/bhartman05Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/Purchase Essential Oils: https://www.myyl.com/bhartman111Taking responsibility for your emotional responses while becoming more aware of how you respond and react creates a place of self-empowerment and freedom. In this episode I share about:The power of emotional responsibility and awarenessWays to become more aware of how you respond and reactThe impact this has on your petsBook Now:https://www.bernadettehartman.com/private-sessions/ Stay ConnectedWebsite: https://www.bernadettehartman.comFacebook: https://www.facebook.com/bhartman05Live Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/Purchase Essential Oils: https://www.myyl.com/bhartman111
Join the conversation as we discuss part 2 of Emotional Maturity. Under our Maturity Series, we discuss topics such as:Emotional Responsibility, Emotional Honesty, Emotional Openness & Emotional Assertiveness
Most of our episodes provide you with mental concepts, tools and techniques for assisting you in the shifting of your perspectives but a very important step that is often missed and/or skipped is the act of stillness. Without this step, we are never really finding a grounding space and resetting ourselves back to neutral before making a shift forward.Other Relevant Episodes:A Powerful Tool for Navigating the Emotional Process: The Three Rshttps://wisewhyspodcast.simplecast.com/episodes/the-three-rsWhat Are The Five Levels of Overall Wellness?https://wisewhyspodcast.simplecast.com/episodes/what-are-the-five-levels-of-overall-wellnessHow to Utilize the Concept of Attachment to Further Self Growthhttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-concept-of-attachment-to-further-self-growthWhy Sacrifice & Compromise Are Not Useful In Conscious Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/why-sacrifice-compromise-are-not-useful-in-conscious-relationshipsHow to Consciously Navigate Friendships Outside of Our Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-consciously-navigate-friendships-outside-of-our-relationshipsHow to Utilize the Six Priorities in Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-six-priorities-in-relationshipsThe Foundation Principles of Relating: Attraction, Love, Respect, Trust & Forgivenesshttps://wisewhyspodcast.simplecast.com/episodes/the-foundation-principles-of-relatingHow to Redirect the Energy of Competition Into Inspirationhttps://wisewhyspodcast.simplecast.com/episodes/how-to-redirect-the-energy-of-competition-into-inspirationThe Push & Pull of Subtle Energy Around Our Wantshttps://wisewhyspodcast.simplecast.com/episodes/the-push-pull-of-subtle-energyThree Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfTwo Questions to Help You Define Your Authentic Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/two-questions-to-help-you-define-your-authentic-relationshipsWhat is Unconditional Love and the Process of Reaching Ithttps://wisewhyspodcast.simplecast.com/episodes/what-is-unconditional-love-and-the
Astrology and other self discovery systems can be entertaining and even spark some self realizations but did you know that it is one of the most important initial steps for us to take on our self growth journey? Know who you are to grow who you are!Other Relevant Episodes:Three Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfTwo Questions to Help You Define Your Authentic Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/two-questions-to-help-you-define-your-authentic-relationshipsIntroduction to the Human Design System used to Discover Aspects of our Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/introduction-to-the-human-design-systemIntroduction to the Destiny Card Systemhttps://wisewhyspodcast.simplecast.com/episodes/introduction-to-the-destiny-card-systemHow Destiny Card Reports Can Help Us Navigate Energetic Influenceshttps://wisewhyspodcast.simplecast.com/episodes/how-destiny-card-reports-can-help-usIncorporating Tools Into Our Self Development Practicehttps://wisewhyspodcast.simplecast.com/episodes/incorporating-tools-into-our-self-development-practiceConscious Decision Making for Overall Wellnesshttps://wisewhyspodcast.simplecast.com/episodes/conscious-decision-making-for-overall-wellnessTips to Help You with Discernment and Conscious Decision Makinghttps://wisewhyspodcast.simplecast.com/episodes/tips-to-help-you-with-discernment-and-conscious-descision-makingWhat are the Five Levels of Overall Wellnesshttps://wisewhyspodcast.simplecast.com/episodes/what-are-the-five-levels-of-overall-wellnessA Do-It-Yourself Guide for Your Self Development Journey Using The Five Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journeyHow to Be an Internal Investigator and Utilize this Frequency Based Philosophy to Further Emotional Responsibility & Accountabilityhttps://wisewhyspodcast.simplecast.com/episodes/how-to-be-an-internal-investigator-and
Reflection on recent experiences in relationship conflict have allowed me to realize that I am not able to bring the energy of nurturing when it is needed. Instead, my default is to bring in the logical side, which only exacerbates the situation. I bring these questions to Alexander in this episode as we get into the step by step of how to handle conflict in a conscious relationship.Other Relevant Episodes:Three Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfTwo Questions to Help You Define Your Authentic Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/two-questions-to-help-you-define-your-authentic-relationshipsThe Foundation Principles of Relating: Attraction, Love, Respect, Trust & Forgivenesshttps://wisewhyspodcast.simplecast.com/episodes/the-foundation-principles-of-relatingA Powerful Tool for Navigating the Emotional Process: The Three Rshttps://wisewhyspodcast.simplecast.com/episodes/the-three-rsWhat Are The Five Levels of Overall Wellness?https://wisewhyspodcast.simplecast.com/episodes/what-are-the-five-levels-of-overall-wellnessWhat is Unconditional Love and the Process of Reaching Ithttps://wisewhyspodcast.simplecast.com/episodes/what-is-unconditional-love-and-theHow to Redirect the Energy of Competition Into Inspirationhttps://wisewhyspodcast.simplecast.com/episodes/how-to-redirect-the-energy-of-competition-into-inspirationHow to Utilize the Concept of Attachment to Further Self Growthhttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-concept-of-attachment-to-further-self-growthWhy Sacrifice & Compromise Are Not Useful In Conscious Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/why-sacrifice-compromise-are-not-useful-in-conscious-relationshipsHow to Consciously Navigate Friendships Outside of Our Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-consciously-navigate-friendships-outside-of-our-relationshipsHow to Utilize the Six Priorities in Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-six-priorities-in-relationshipsThe Push & Pull of Subtle Energy Around Our Wantshttps://wisewhyspodcast.simplecast.com/episodes/the-push-pull-of-subtle-energy
n the past, I have taught how our thoughts create our feelings, which drive our emotions, leading to our actions and our results. This episode dives into the skill of evaluating our thoughts and beliefs, and then challenging them in a way that creates the results we want in our life. This is THE skill to be honed to create the life we want! Check it out!
seventh episode of the season, we start off with an icebreaker: would you rather the power to mute someone for up to 10 minutes or to pause/freeze them for up to 10 minutes? We then jump into the topic of the day: being nice versus being kind. we discuss our opinions on the differences and which we would rather be/have.0:39 icebreaker: muting vs pausing someone6:58 topic intro: nice vs kindtune in and don't forget to like, share and subscribe. let us know in the comments, are you nice or kind? or neither lol? which would you rather someone be towards you?you can find this season and last season episodes in podcast form at https://bellewoodz.buzzsprout.com/https://youtu.be/vah9FbFAoNMcatch us next week for the final episode of the season number 8! connect on social mediainstagram: @bellewoodzfacebook @bellewoodzpeace and love!Support the show (https://www.patreon.com/bellewoodz)
fourth episode of the season, we are discussing ghosting. we define what we consider ghosting and realize there are levels to this thing. 0:39 how do we feel about ghosting?2:40 when ghosting is accidental5:14 bad texters8:22 when ghosting is needed13:55 emotional responsibility & communication19:80 ghosting in dating tune in and don't forget to like, share and subscribe. let us know in the comments, how do you feel about ghosting? have you ever been ghosted or have been the ghostee?https://bellewoodz.buzzsprout.com/catch us next week for episode 5! connect on social mediainstagram: @bellewoodzfacebook @bellewoodzyou can watch us on youtube at https://youtu.be/fQ8EmLZKSdIpeace and love!Support the show (https://www.patreon.com/bellewoodz)
In this episode, I talk about the a couple of methods you can use to better understand what's driving your emotions and take responsibility for them. You'll learn an exercise you can use to help you see where you are giving away your power and how to take it back. Do you have podcast feedback, topic, or guest ideas? Email podcast@ambitiousaddicts.com I'd love to hear from you! Prefer to get in touch via social media, cool! Get in touch on Instagram and Facebook
Join Logan (@Logan_morrissey22) and Erica (@erica_sullivan) in discussing her deep-rooted fear of her home being broken into, toxic tennis culture, and making friends. Follow Everything with Erica on Instagram @everythingwithericapodcast
Have you ever blamed someone for how you feel? You think, If they didn't do this or if they didn't say that, then you wouldn't feel this way. That's giving someone A LOT of power over you. If you're like me, and not a fan of giving your power away, then it's time to start taking some emotional responsibility for yourself. In this podcast episode I'm going to lay out how to stop blaming others for how you feel and how to start owning your own emotions. When you start taking responsibility for everything you feel, you take control of your life. We'll explore where your feelings come from, why two different people can feel totally different about the same situation, and the freedom that comes with taking emotional responsibility. How to Connect With Pamela: -Website: https://www.pamelahughescoaching.com/ -Facebook: https://www.facebook.com/PamelaHughesCoaching -Instagram: https://www.instagram.com/pamelahughescoaching About The Host: For nearly two decades of her life, Pamela Hughes had a microphone in front of her face. After graduating from Arizona State University with a degree in broadcast journalism, she started her news career with a brief stint in western Wisconsin before making her way back to the Grand Canyon State. In Phoenix, Pamela quickly climbed the newsroom ladder and started teaching the next generation of journalists at ASU. She knows what it's like to chase the big story as a journalist, inform an audience as an anchor, and oversee an entire operation as a news director. She spent the final six years of her news career as the only female talk show host in Phoenix. While Pamela loved connecting with her audience and bringing them the big stories of the day, the grind and negativity of the news cycle took its toll. In an effort to help navigate the growing emotional demands of her high profile career, the desire to be an exceptional mom and a great wife, Pamela got a Life Coach. That one decision changed her life. Her coach helped her discover the hidden power of thoughts. She started to manage her mind and was amazed at how that transformed her life. Pamela decided to quit telling people what was wrong in the world and started to help people discover what was right within their own world. Now, Pamela helps people take back their power to create the life they once envisioned for themselves. Her primary focus is on creating an awareness of how you're thinking so you can create the results you want. Whether you're are stuck in life or their career, she can help you finally take the action you've been putting off.
Emotional Responsibility is the key to having power over your life and your level of happiness and fulfillment. It all starts with learning to manage your emotions and no longer blaming the circumstances of your life on things outside of you or of your control. Gain more power today, and take more emotional responsibility. Are you in my free facebook group Thriving Community, Women Supporting Women Through Divorce? If not please join the tribe of amazing women right here. If you want to learn more about me and what it would be like to work with me, you can watch a free video replay of my "5 Shifts to Create Self-Love after Divorce" at Juliedanielson.me.
We call ourselves adults, but most of us are still functioning as emotional children. Are you living in emotional adulthood or childhood? Tune in to today's episode and find out!
In episode 52 of the Soulfully Confident Podcast, we are talking all about taking emotional responsibility in order to build your dream life. In this episode, I want to encourage you to live the life you want and constantly evolve, grow, believe, and trust yourself. If you want to learn how to build your dream life and stay on the right path, stay tuned! Some key points I discuss include: Emotional responsibility: What it is and why it's necessary. What stops you from getting in alignment with your desires. Feeling good about your life and appreciating what you have. I hope you enjoyed this episode and realize that building your dream life is all about being thankful for what you have and stepping into alignment with your best self. If you want guidance on owning your emotions, check out my Soulfully Abundant Program to start having full control of yourself and living your best life. To hear more about taking emotional responsibility and building your dream life, don't forget to tune in to episode 52 of the Soulfully Confident Podcast. Can't wait until the next episode! If you enjoyed this episode, please take a few seconds to leave a rating and review. Each review helps me reach more women looking for confidence just like you. Don't forget to take a screenshot, share it in your Instagram stories with your biggest takeaway, and tag me @emilyelizabethcoaching! CONNECT WITH EMILY: Facebook Facebook Group Instagram
"Our boundaries have one job, to take care of us." - Sarri Gilman My guest on this episode is Sarri Gilman. Sarri is a super successful Licensed Marriage and Family Therapist (LMFT), TEDx Speaker and author of 3 books who's ground-breaking work on how to create and enforce healthy boundaries and recover from overwhelm and trauma has helped millions. She has a private practice where she lives on Whidbey Island in Washington, USA. Some of the key topics we discuss include: - Creating emotional boundaries - The cause of overwhelm and how to fix it - What is a "Yes', what is a "No" - How to tune into and hear your intuition - A fun role-play with Amy and Sarri! - Dealing with other people's anger, disappointment and disapproval - Remembering "other people's feelings belong to them" and are not for you to "fix" or try to manage - Honesty, authenticity, trust and intimate relationships and how to navigate fairly and respectfully so everyone's needs are met - The influence of self-respect and how to "hold the line" - What exactly is self-care and how is it related to personal boundary setting - The #1 key to having sustainable self-care and the importance of fun - Depression and sadness and listening to your "Yeses" - Help dealing with and recovering from workaholism, numbing out, self-sacrifice, - The 7 Key patterns that get in the way of setting healthy boundaries ***Sarri was kind enough to offer listeners of Awakening Aphrodite podcast and subscribers to FitAmyTV on YouTube, a special DISCOUNT CODE: "AWAKEN" for 20% off!! FIND OUT MORE ABOUT SARRI HERE: Check out her online course on her website: www.sarrigilman.com *Remember to use my discount code "AWAKEN" for 20% off! Instagram: @sarrigilman WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts
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