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"When a man can't find a deep sense of meaning, they distract themselves with pleasure." - Viktor FranklIn this episode of "Unhooked," we delve into the essence of living a more spiritual life by uncovering three simple steps that anyone, regardless of their beliefs, can begin practicing today. These steps offer a universal approach to cultivating a deeper sense of meaning, purpose, and connection in your life. We'll explore how to avoid unwholesome actions, cultivate wholesome ones, and most importantly, how to purify your heart and mind, a crucial aspect often overlooked in many traditions. Join us as we break down these three pillars of spiritual living, providing you with practical insights and guidance for your personal journey towards a more meaningful and fulfilling life.-------------------Interested in getting 1:1 coaching support? Learn about my Coaching Program and book a free discovery call: https://www.jeremylipkowitz.com/introGET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https://jeremylipkowitz.mykajabi.com/unhookedConnect with me on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Linkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitzABOUT JEREMY LIPKOWTZJEREMY IS A MEDITATION TEACHER, LIFE COACH, AND DIGITAL HABITS EXPERT WHO WORKS WITH ENTREPRENEURS, EXECUTIVES, AND LEADERS.Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master's degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.Coaching Certifications* CPCC, Co-Active Training Institute* ICF Member* ACC International Coaching FederationJeremy is a Certified Teacher with the Search Inside Yourself Leadership Institute, a mindfulness-based emotional intelligence program initially developed at Google. He also spent time living and training as a fully-ordained Buddhist monk in Myanmar. He now combines his science-based expertise with a hunger for personal development to help others discipline their minds and achieve genuine inner- peace and fulfillment.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor FranklIn that space and choosing our response is where we give things meaning. There are some days like anniversaries that we make mean more than others. There are also experiences from our past that we give more meaning to as well. These experiences are usually heightened by intense emotions we had during the experience and they influence how we view things in our lives going forward. This meaning making is going on all the time either by default or design.In this episode, we go into the mechanics of your "meaning maker". Meaning maker is the term we gave to this process that is going on in your head. We break down how it works and, more importantly, how to take hold of it so you can change limiting beliefs and create beliefs that empower you.This episode is a must listen! The ability to give meaning to meaning is truly a game changer and is key to overcoming limitation and unleashing yourself and living the impossible.Get your own ice bath delivered to your door by Freedom Plunge. They're half the price of popular makes and can be custom designed with any design you can imagine! Mention the Impossible Life Podcast and save $100. Contact Chris@freedomplunge.com to get more information.Got a show idea or something you'd like us to cover? Please get in touch!Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelifeYouTube - @TheImpossibleLifePodcastFacebook - @theimpossiblelifepodcastemail - impossiblelifepodcast@gmail.com
Keskustelin Heimo Langinvainion kanssa kontemplatiivisesta psykologiasta. Heimo on tunnettu lääketieteen tohtori ja stressitutkija, joka on vuosikymmenet toiminut lääkärin toimensa ohella suosittuna työelämän kouluttajana, luennoitsijana ja mentorina. Hän toimi lisäksi maajoukkueurheilijoiden henkisenä valmentajana ja hänet muistetaan myös Stressiklinikan perustajana Helsingin Diakonissalaitoksella. Wienin yliopistossa opiskellessaan hän perehtyi muun muassa eksistentiaalianalyysiin ja logoterapiaan Viktor Franklin johdolla. Hänen varsinainen tutkijanuransa liittyy geneettiseen epidemiologiaan ja käyttäytymislääketieteeseen Helsingin yliopistossa (kts. tarkemmin tästä). Tutuksi television katsojille Heimo Langinvainio tuli valmentajana uraauurtavassa THL:n, Ylen ja Duodecimin terveysvalistusohjelmassa Elämä Pelissä, jota esitettiin useana tuotantokautena vuodesta 2007 alkaen. Viime vuosina hän on kehittänyt työhyvinvoinnin verkkokursseja yhteistyössä Duodecimin kanssa ja toiminut yritysjohdon ja startup-yrittäjien mentorina. Löydät lisää tietoa Heimosta osoitteesta: https://heimolanginvainio.comAmmatiltani olen laillisesttu psykologi ja työkseni valmennan yksilöitä ja organisaatioita muutostilanteissa. Puhun, keskustelen ja kirjoitan mielelläni muutokseen, työssä onnistumiseen, huippusuoriutumiseen ja hyvään elämään liittyvistä teemoista.Löydät tietoni osoitteesta http://www.ilonarauhala.fiFacebookissa minulla on sivut: https://www.facebook.com/ilonarauhala...Instagramista löydät minut nimellä: ilonarauhala https://www.instagram.com/ilonarauhala/Twitteristä löydät minut nimellä Ilona Rauhala https://twitter.com/IlonaRauhalaBlogini löydät täältä: https://www.palomacorento.fi/blogiValmennussivustoni on: https://www.palomacorento.fiIlmoittaudu ilmaiselle Itseluottamuksen Johtaminen minikurssille: https://www.palomacoaching.fi/ilmoitt...
TMWT Episode 028: The Big Worry – When Problems Take Over Our LifeWelcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.In this week' episode, we examine The Big Worry, how it takes over your life, and how to deal with it; we review some techniques and tools for giving yourself some space from The Big Worry.“When we are no longer able to change a situation, we are challenged to change ourselves” – Viktor FranklIn this episode of Thoughtful Mind with Tzvi:What is The Big Worry and how does it shut me down?How does humor help?Why does meaning in suffering matter?Where should I turn to for help?Who can I pass my experience on to?When will I see the silver lining?Mentioned Resources:Two great articles on this topic can be found here and here.Connect with Tzvi:www.thoughtfulmindpodcast.comthoughtfulmindpodcast@gmail.com732-523-0061Thanks for tuning in! Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store!Support the show (https://www.amazon.com/hz/wishlist/ls/2TNATA0VYO327?ref_=wl_share)
"Between stimulus and response there is a space. In that space, is our power to choose our response. In our response lies our growth and our freedom." ~Viktor FranklIn today's short episode, I discuss this amazing quote, how it related to a therapy client, and how we can apply it to our daily lives and empower ourselves to control our responses. I also talk about why I believe everyone needs therapy and why it should be accessible to everyone.
Join me every Monday for a quick burst of inspiration on our "Monday Moments" segments. We've had nearly 120 guests on the Live Inspired Podcast. As you know, at the end of the interview, each guest answers the Live Inspired 7 questions, with the first question being: What’s the best book you’ve ever read? As we gear up to celebrate World Book Day, I want to share the most mentioned books by our guests. The Bible has been mentioned by 11 guests including my mentor Brian Buffini from ep. 1 and human rights activist Christine Caine from ep. 82. A Man’s Search for Meaning by Viktor Franklin has been mentioned by “expectation hangover” expert Christine Hassler from ep. 26 and author Matthew Emerzian from ep. 58. (It's my favorite book, too!) And we have a TIE for the third favorite book! Jonathan Livingston Seagull by Richard Bach has not only been mentioned by five guests but we had the author Richard Bach on ep. 54! My book ON FIRE has been mentioned by comedian Kathy Buckley from ep. 7, Sergeant Rocky Sickmann from ep. 16 and musician Matt Mattingly from ep. 66. Get a copy of ON FIRE here with the coupon code PODCAST for 15% off. *** Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.
Rahoita podcastin tekoa Patreonissa. Pienikin tuki auttaa! https://www.patreon.com/vistbacka Videoversio: https://youtu.be/nfNbsueXOao RSS: http://feeds.soundcloud.com/users/soundcloud:users:358481639/sounds.rss Podcastin kuudennen jakson vieraana on järjen rajoituksista ja tunteiden merkityksestä varsin hyvin perillä oleva rationalisti Riku Soikkeli, jonka kanssa keskustelu tapaa aiheuttaa podcastinpitäjälle kognitiivista ekstaasia. Jakso äänitettiin 2.11.2017. Jaksossa käsiteltyjä teemoja: • Rationalismi • Tietämättömyys • Tunteiden merkitys • Irrationaalisuuden hyväksyminen • Efektiivinen altruismi • Rationaalinen päätöksenteko • LessWrong • Jonathan Haidt ja moraaliset peruspilarit • Erimielisyyden vaaliminen • Turvalliset tilat • Rationaalisuuden rajat • Signalointi • Uskonnollisuus • Rituaalit • Psykedeelit • Tuomitseminen • Transhumanismi • Merkityksellisyys • Kärsimys • Yhteiskunnalliset kriisit • Jung ja varjon integrointi • Vapaa tahto ja autonominen valinta • Rangaistukset • Psykopatia • Scott Alexander ja Slate Star Codex • Ulkoishaitat • Meditaatio Linkkejä keskustelun tiimoilta: • Mendelbergin ryhmien järkeilyä koskeva katsausartikkeli The Deliberate Citizen: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.475.7442&rep=rep1&type=pdf • Google ja psykologinen turvallisuus: https://www.nytimes.com/2016/02/28/magazine/what-google-learned-from-its-quest-to-build-the-perfect-team.html • Julia Galef: https://en.wikipedia.org/wiki/Julia_Galef • Jonathan Haidtin moraalitutkimussivu: http://yourmorals.org • Rikun tupakkaessee: https://rikusoikkeli.wordpress.com/2017/06/03/tobacco-is-weird-and-banning-it-could-be-a-good-idea/ • David Deutsch ja älykkyys: Kirja The Beginning of Infinity, kappale 16. The Evolution of Creativity. https://www.goodreads.com/book/show/10483171-the-beginning-of-infinity • Viktor Franklin kirja Ihmisyyden rajoilla: https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning • Charles Eisensteinin essee Against carbon reductionism: https://charleseisenstein.net/essays/grief-and-carbon-reductionism/ • Scott Alexander. Moninapaiset ansat: http://slatestarcodex.com/2014/07/30/meditations-on-moloch/ • Rikun psykedeelikokemus: https://rikusoikkeli.wordpress.com/2016/10/22/the-forgotten-wisdom-behind-organised-religions-and-why-we-should-all-practice-it/ • Sam Harrisin teksti MDMA:sta: Kirja Waking Up, kappale 1: Spirituality: https://www.goodreads.com/book/show/18774981-waking-up • Ku Klux Klanilaisia käännyttävä mies: https://en.wikipedia.org/wiki/Daryl_Davis • Riku Soikkelin Wordpress-blogi: https://rikusoikkeli.wordpress.com • Riku Soikkelin Facebook-sivu: https://www.facebook.com/riku.soikkeli ----- Ihmisiä, siis eläimiä -podcast rakastaa ymmärrystä avartavia näkökulmia. Syvän tiedonjanon ajaman ohjelman visiona on luoda asioiden ytimeen pureutuvaa, hitaampaa mediaa. Podcastin keskeisiä teemoja ovat tiede ja taide, tavallinen ja erikoinen, yksilö ja yhteiskunta sekä ihminen ja muu luonto. Ohjelman vetäjä, ymmärrykseltään keskeneräinen mutta utelias Henry Vistbacka on sekatekijä, muusikko ja kirjoittaja. Podcastin yhteistyökumppanina toimii Helsingin Vallilassa päämajaansa pitävä, tiedettä raaka-aineenaan käyttävä taiteellinen tuotantoyhtiö Artlab. • Ihmisiä, siis eläimiä Facebookissa: https://facebook.com/ihmisiis • Ihmisiä, siis eläimiä Twitterissä: https://twitter.com/ihmisiis • Ihmisiä, siis eläimiä Instagramissa: https://www.instagram.com/ihmisiis • Ihmisiä, siis eläimiä Soundcloudissa: https://soundcloud.com/ihmisiis • Ihmisiä, siis eläimiä Kiekussa: https://www.kieku.com/channel/Ihmisi%C3%A4%2C%20siis%20el%C3%A4imi%C3%A4 • Studio podcastin takana: https://artlab.fi