Sessions with Syd

I'm finally back for a new season of the podcast after a 3-month hiatus! I'm so excited to be back! Today, I talk about exciting updates, why I took another break from podcasting, what to expect from the podcast moving forward, & how to work with me 1:1 Connect with me & submit podcast ideas on IG: @syd.tafuri Mentioned in this episode: - LINK to schedule a FREE call to see if working with me 1:1 is a match: CLICK HERE! - Podcast episode about my Dark Night of the Soul: https://podcasts.apple.com/us/podcast/sessions-with-syd/id1462112633?i=1000521171235 - My ASMR YouTube channel: ASMR Sessions with Syd Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

I received this powerful message the other day and felt called to share it with you. I would love to hear how this message resonates with you! Please connect with me at @syd.tafuri on Instagram to let me know! I apologize that this episode isn't as crisp-sounding as usual! I'm learning how to use my new mic! Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

Today I'm bringing you a quick episode with exciting life updates & announcements! **Subscribe to my ASMR Sessions with Syd YouTube channel HERE! **Connect with me on Instagram @syd.tafuri & message me if you'd like to work together 1:1! Stay tuned for more episodes coming soon! :)

***If you'd like more ASMR content, subscribe to my ASMR YouTube channel! --> ASMR Sessions with Syd Please message me @syd.tafuri on IG to let me know what you think and let me know what your favorite sound triggers are! *Please do not listen to this while driving a vehicle of any kind as it may induce deep relaxation and/or sleep*

Debuting my first ASMR podcast episode! I'm excited about this because I've been really into listening to ASMR for months now and felt inspired to start creating my own!  What is ASMR?  It stands for “autonomous sensory meridian response” and is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine when you hear relaxing/satisfying sounds like whispering or rain.  I felt inspired to start making ASMR episodes because I love listening to ASMR to relax, go to sleep, or when I want calming background noise.  I hope you enjoy these sound triggers!  Please message me @syd.tafuri to let me know what you think and let me know what your favorite sound triggers are!  *Please do not listen to this while driving a vehicle of any kind as it may induce deep relaxation and/or sleep*

In this short and sweet episode, I talk about why setting boundaries is important, how it's been empowering for me lately, and how to start setting some boundaries in your own life. Mentioned in this episode: - Human Design - GET YOUR FREE CHART HERE! Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people, and it's a fast and free way to support my podcast! This show is supported by: - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

Jess Stancil is a quantum alignment mentor who uses her unique intuitive & energetic gifts to help female soul-led entrepreneurs reprogram subconscious blocks & become a vibrational match with the business & life their soul desires. In this episode, we discuss: - quantum shifting - removing blocks preventing us from embodying the selves we want to be - expanding past boxes and labels - what genderfluidity means for me - owning our unique expressions as multidimensional beings and leaders - plus so much more! Connect with and work with Jess: - Instagram: @jess_stancil - Her signature 1:1 program UNTAMED is enrolling for a limited time now, & you can find more details at https://www.jessstancil.com/untamed Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! ***I HAVE SPOTS OPEN FOR 1:1 COACHING. IF THIS CALLS TO YOU, DM ME ON IG @SYD.TAFURI TO SET UP A FREE CALL TO SEE IF WE ARE A GOOD MATCH!*** Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

I'm back after a 3-month podcast break! In this short episode, I talk about why I took a break from podcasting, how excited I am to be back, the inner work I've been doing lately, what I'll be sharing more of on the podcast, and what to expect from the Sessions with Syd podcast moving forward. I'd love for you to submit any podcast topic ideas, questions, feedback, or suggestions to me through DM on IG @syd.tafuri :) Mentioned in this episode: - My mentor, @jess_stancil - Human Design - GET YOUR FREE CHART HERE! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

Emily Greene, aka Emily the Medium, is a professional Psychic Medium who helps connect people with their loved ones on the other side, provide psychic guidance on people's life path, and connect people to the soul's of the children they are meant to have. In this episode, we talk all about psychic mediumship, why connecting with the spirit world is more important now than ever before, why mediumship is healing for both spirits and living people, how messages come through from the Other Side, spirit babies, how souls choose bodies, animal communication, the perspective that death doesn't actually exist, and more! Connect with Emily: Instagram:https://www.instagram.com/emilythemedium/ Website: https://www.emilythemedium.com/ Spirit Baby Event: https://www.eventbrite.com/e/super-conscious-conception-spirit-baby-healing-event-tickets-170343642420 Podcast: https://podcasts.apple.com/us/podcast/emily-the-medium/id1476323135 Emily's podcast episode about The Afterlife: https://podcasts.apple.com/us/podcast/046-what-happens-when-you-die-told-from-the-other-side/id1476323135?i=1000530030705 Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! ***I HAVE SPOTS OPEN FOR 1:1 COACHING. IF THIS CALLS TO YOU, DM ME ON IG @SYD.TAFURI TO SET UP A FREE CALL TO SEE IF WE ARE A GOOD MATCH!*** Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper's Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Emily Lewis is a Psychic Medium, an Akashic Records Reader, a Quantum Energy Healer, and a Psychic Development Coach. She helps starseeds and intuitives answer the question, "Why am I here?" by discovering their soul's mission, purpose, and intuitive gifts in the Akashic Records. Emily's mission is to make complicated spiritual topics like the Akashic Records and Mediumship as approachable, fun, down to earth, and easy to understand as possible. She wants you to know that YOU are intuitive and that your soul's unique gifts are just waiting to be discovered and remembered! In this episode, we discuss how to tap into your intuitive gifts and connect with your spirit guides, pushing past doubt when opening your intuitive abilities, energy protection and cleansing, psychic mediumship, asking for and receiving signs from the spirit world, The Akashic Records and how it can help with deep healing, creating your own style of energy healing, and more! Connect with Emily: Instagram: @emilythemystic Email: emilythemystic@gmail.com Website: www.emilythemystic.com Schedule a Session with Emily: https://calendly.com/emilyloganlewis YouTube: https://www.youtube.com/channel/UCpMPo_n-GIu8CTEaiikltpA Sign Up for her Cosmic Kickstarter Psychic Development Program: https://www.emilythemystic.com/cosmic-kickstarter Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper's Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Nadia Last is an intuitive guide, illusion clearer, and an energetic match to help you set your soul aflame. After achieving all that she felt she was “supposed to” in life - like a successful career and a loving relationship - Nadia realized that she still wasn't satisfied. She felt that there must be more to life, which led her down the path of her spiritual awakening. Nadia helps people on the cusp of their own spiritual awakenings reconnect with their soul and discover their divine gifts & unique karmic path in an accessible and easy-to-digest way. She offers transformational work through private 1:1 mentorships, a group intensive called "Soul Group," Human Design readings, and community healing events. She is also the host of her own podcast, “The Current”, where she unpacks the changing energetic currents of our collective consciousness every new and full moon. In this episode, we talk about how Human Design can help you understand your soul purpose, our similar life-changing haircuts, identity, genderfluidity, what soul contracts are & how they work, how to connect with your own psychic abilities, Higher Self, and guides, and much more! Connect with + work with Nadia: - Website: www.nadialast.com - Instagram: @nadialast_ Mentioned in this episode: *LINK TO FREE HUMAN DESIGN CHART HERE *BOOKS NADIA MENTIONED: Only Love is Real // Many Lives, Many Masters // Journey of Souls Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! ***I HAVE SPOTS OPEN FOR 1:1 COACHING. IF THIS CALLS TO YOU, DM ME ON IG @SYD.TAFURI TO SET UP A FREE CALL TO SEE IF WE ARE A GOOD MATCH!*** Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD - Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri - Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 - Beekeeper's Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Kristen Langan is a Tough Love, Love Coach and helps people navigate dating and relationships and spot red flags right off the bat. She helps clients acknowledge that, in order to have better relationships with others, they must first look at their relationship with themselves. Kristen is also the founder of @kikisspreads, a line of mustards and dessert spreads. In this episode, we discuss: - identifying red flags in dating and relationships - emotional illiteracy - attachment - how to cultivate a relationship with yourself first - Kristen even gives me a little coaching on air! - + more juicy topics! Connect with Kristen: Instagram: @toughlovelovecoach AND @kikisspreads Email: toughlovecoachkristen@gmail.com Podcast: Life Over Brunch Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper's Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

In this episode, I discuss a powerful message that came through for me during an energy healing session around EMPOWERMENT. I offer my insights and perspective on how to empower yourself, to think about what contributes to your own empowerment, how to set boundaries, shifting your mindset out of victim mentality, and more. I hope it is impactful! Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! If you leave a review and screenshot it and send it to me via DM on Instagram, I will pull tarot cards for you! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

Pam and Andy are Rockhounds, spiritual artists, and the creators of The Indigo Sanctuary, an online source of hand-crafted, Reiki-infused, yoga, home sanctuary, sound healing, gemstone healing, and meditation products. Pam is a yoga teacher, who focuses her practice on Yin Yoga. Andy is an environmental advocate and has worked for the EPA for 30 years. Before then, he represented organic food producers and was involved with the US Organic Food Production Law of 1990. They are both certified Nepali Sound Healers trained by Grand Master Shree in Kathmandu, Nepal. Pam and Andy have conducted Yin Yoga and singing bowl sound bath programs and conducted chakra balancing sessions throughout the Philadelphia area. In this episode, we discuss what Sound Healing is, how it works, the science behind it, what it helps heal, how to pick sound bowls, how to establish a practice and get started with sound bowls, how sound healing can help balance the Chakras, being an empath and highly sensitive person, and the End of Life. CONTACT PAM & ANDY: Instagram: @theindigosanctuary Facebook: The Indigo Sanctuary Email: theindigosanctuary@gmail.com ————————————————————— Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper's Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

This episode is a conversation about antisemitism, discernment, my perspective as a Jewish person, and ways to support the Jewish community. My hope is that you listen with open ears, learn something, & be part of the conversation to enact change. Please SHARE this episode. JEWISH ACCOUNTS: - @thismodernjew - @henmazzig - @jewishunpacked - @onthisdayinjewishhistory - @jewishbreakingnews - @juliajassey Please connect with me if you feel called to @syd.tafuri on Instagram. And please leave a 5-star rating and review on the Apple Podcasts app. This helps my show reach more people. THIS SHOW IS SUPPORTED BY: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

- In this episode, I talk about the Dark Night of the Soul - what it is, what its purpose is, how to know if you're in the Dark Night of the Soul, and my own experience with it as the beginning of my spiritual awakening. MENTIONED IN THIS EPISODE: *Episode 19 with Cassie Aurora about Spiritual Awakening *Dark Night of the Soul: https://lonerwolf.com/the-dark-night-of-the-soul/#h-what-is-the-dark-night-of-the-soul ***If you would like to book an INTUITIVE READING/TAROT CARD PULL SESSION (30 min. for $33), DM me on IG @syd.tafuri! - If you write me a rating and review in the Podcasts App, I will pull tarot cards for you! All you need to do is DM me a screenshot of your review on Instagram @syd.tafuri :) - Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

In this episode, I talk about: - ways to identify if you don't feel safe within your own body - trauma healing - reparenting yourself & the inner child - ways to start creating safety within yourself Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

This episode was recorded at the beach, hence the waves in the background :) This episode is all about my Dance Energy Healing, how I channel energy healing through dance, how messages come through for me, how I am a transmuter, how I activate people through my energy healing and dance movements, and what my Dance Energy Healing can result in for the people receiving it. ***If you would like to ask me any questions about my Dance Energy Healing or want to book a session, DM me on Instagram at @syd.tafuri! Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Are you out of alignment or simply uncomfortable? I think we have a tendency to mistake being uncomfortable for being out of alignment because we want to escape the discomfort. But the thing is that being in alignment can also be uncomfortable. In today’s episode, I unpack how to distinguish between BEING OUT OF ALIGNMENT vs. just being UNCOMFORTABLE and give you some tangible questions to ask to help you start discerning between the two. Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people, and it's a fast and free way to support my podcast! ***If you would like to ask any questions about Mediumship or Dance Energy Healing sessions with me, please do not hesitate to reach out to me, no strings attached, on Instagram @syd.tafuri ***If you would like to book a Mediumship session with me, you can do so at THIS LINK. ***If you would like to book a Dance Energy Healing session with me, you can do so at THIS LINK. This show is supported by: Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Grab your FREE LMNT electrolytes 7-Sample Pack! (just pay shipping - $5): CLICK HERE! ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

Sandy Yang is a Human Design expert and Brain Rewiring coach. She helps ambitious women step into a life of alignment with ease and flow. In this episode, we discuss: - What is Human Design? - The different Human Design types - Shifting into alignment - Authority Types - Strategy Types - Brain Rewiring to shift limiting beliefs - Shadow Work - Steps to start Brain Rewiring today Connect with Sandy: - Sandy's podcast - Design Your Life: https://podcasts.apple.com/us/podcast/design-your-life-with-sandy/id1548295872 - Instagram: https://instagram.com/sandyyangwellness - Book a HD Session: https://sandyyang.as.me/ - Website: sandyywellness.com Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

Jamie Morrissey is an energy healer and emotional wellness coach. She is the founder of Spiritual Rebel Healing. Jamie helps her clients go from being disconnected from their bodies, emotions, intuition, innate gifts and Angels to living in harmony with ALL of who they are. She uses her powerful and unique method of energy healing, called Angel Activations. Through this method, she is able to identify which parts of the self her clients need to reintegrate, to remove blocks, activate a reconnection with these parts and to reawaken a connection to their Angels and guides. She also works with other practitioners to help them open their gifts and deepen their intuition, so they can serve their clients on a whole new level. Jamie pulls from her experience in the fields of psychology and health coaching to support her clients through all phases of their healing and reawakening journey. In this episode, we discuss: - Jamie's shift out of a job that wasn’t in alignment with her purpose - grief of our old selves - TRAPPED EMOTIONS - what they are, how they are trapped, how they are released - The importance of fully feeling your emotions so they don’t get trapped - Trapped emotions attract like emotions. - What trapped emotions can manifest as - Energetic boundaries and protection - Past life experiences and trapped emotions - How animals can absorb our emotions - Jamie's Angel Activations healing - Using Active Dreaming to heal yourself Connect with Jamie: - Instagram: @jamie.spiritualrebel - Website: www.spiritualrebelhealing.com - Schedule a session with Jamie: https://spiritualrebelhealingbook.as.me/ Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Alyse Bacine has been teaching and practicing breathwork for 20 years and is the founder of The Metamorphosis Ascension Journey. She uses her powerful connection to Spirit to tap into people’s energy so she can help identify what’s holding them back. She helps them overcome these blocks through breathwork, The Akashic Records, and powerful energy healing. Her mission on this planet is to guide people to activate their ascension, live their soul’s mission, and step into the 5th dimension. In this episode, we discuss: how Alyse used breathwork and energy work to overcome an eating disorder, what the Akashic Records are and how to apply them to your life, how to identify if you are sensitive to energy, how to manage and protect your own energy, practices to awaken your psychic abilities, dreams/the astral realm, healing ancestral trauma, and more! Connect with Alyse: - Website: https://alysebreathes.com/ - Instagram: https://www.instagram.com/alyse_breathes/ - Alyse's Facebook group - Breathe to Succeed: https://www.facebook.com/groups/1755908347884092 - The Metamorphosis - https://alysebreathes.com/themetamorphosis - The Awakening - https://alysebreathes.com/the-awakening ***Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! ***And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! THIS SHOW IS SUPPORTED BY: B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! ***If you would like to BOOK A MEDIUMSHIP OR DANCE ENERGY HEALING SESSION with me or have any questions about these sessions, please don't hesitate to DM me on Instagram to book sessions or ask questions, no strings attached! --> @syd.tafuri THIS SHOW IS SUPPORTED BY: - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD **My favorite is the Cinnamon Cookie Dough bar, which tastes like a snickerdoodle cookie! - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com **My favorite is the GREEN Juice packed with 11 superfoods including chlorella and spirulina!

Look who has intro music finally! Woop woop! Today's episode is all about moving TOWARD what you FEAR and how you can start doing that. I hope it resonates and helps you! Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! ***This show is supported by: - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com **My favorite is the GREEN Juice packed with 11 superfoods including chlorella and spirulina! - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD **My favorite is the Cinnamon Cookie Dough bar, which tastes like a snickerdoodle cookie!

In this episode, my friend, Emma Kestler, and I do a deep dive into the concepts and messages we took away from the most powerful book we have both ever read: The Untethered Soul by Michael Singer. This book was so impactful for both of us. I have read it twice! The messages and concepts in this book make you think differently about life and yourself. It walks you through your relationship to yourself, your thoughts, and your emotions. It helps you dig deeper to find the source of your own energy, thoughts, fear, habitual patterns, etc. and helps you find a way to live your life in freedom and be your most authentic self. I recommend it to every human! This is one of my FAVORITE podcast episodes to date and was super POWERFUL for both of us to record, so I hope you feel it, too! Mentioned in this episode: - The Untethered Soul by Michael Singer - Emma's appeared on my podcast 2 other times in Episodes 44 & 29 Contact Emma: - Instagram: @emmas_remedy - Website: https://www.emmasholisticremedy.com Connect with me: @syd.tafuri This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Katie McNight is an Energy Healer, Functional Nutritional Therapy Practitioner, and Brain Rewiring Coach. She helps ambitious, empathic women ditch their negative self-talk to raise their self-worth so they may bring themselves home, completely step in their power, and embody the meaning of truly loving oneself. In today’s episode, I speak with Katie about many juicy topics including: the energetics of food, intention with the food we eat, nontoxic living and products, spirituality and connecting with spirit guides, crystals and how to use them, brain rewiring, inner child work, shadow work, and so much more! Connect with Katie: Website: mcknightwellness.com Instagram: @katiemcknightwellness Beautycounter (nontoxic makeup and skincare): beautycounter.com/katherinemcknight Connect with me: @syd.tafuri This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

In this episode, I share a powerful mantra that I received as an intuitive message from my Higher Self. I offer it to you in hopes that it changes the way you speak to yourself and view yourself. ~ Sending you lots of love and light always ~ I'm grateful for YOU. ***If you would like to ask any questions about Mediumship or Dance Energy Healing sessions with me, please do not hesitate to reach out to me, no strings attached, on Instagram @syd.tafuri ***If you would like to book a Mediumship session with me, you can do so at this link: https://calendly.com/smtafuri/mediumship-session?month=2021-01 ***If you would like to book a Dance Energy Healing session, please DM me on IG @syd.tafuri. --> PLEASE WRITE ME A 5-STAR RATING AND REVIEW ON APPLE PODCASTS TO HELP MY PODCAST REACH MORE PEOPLE! This show is supported by: - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD - Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri - Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 - Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

In today's episode, I am talking all about PSYCHIC MEDIUMSHIP! I talk about: + What it is + How I found out that I have this gift + What it feels like + What happens in session with people + How messages come through for me + How it helps people who are still living AND those who have passed + MY EXCITING ANNOUNCEMENT that I am offering Mediumship sessions! ***If you would like to ask any questions about Mediumship sessions with me, please do not hesitate to reach out to me, no strings attached, on Instagram @syd.tafuri ***If you would like to book a session with me, you can do so at this link: https://calendly.com/smtafuri/mediumship-session?month=2021-01 This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Courtni Allison (@courtniallison) is an emotional mastery coach and breathwork facilitator who is on a mission to help women embody their ultimate self and make a greater impact in the world through emotional release, mindset healing, and energy work. In today’s episode, we chat all about the healing powers of Breathwork! We discuss breathwork and how it is medicine for our minds, bodies, and spirits. We discuss embodiment, emotional release, trauma healing, mental health, chakras, detox, & so much more! This is such a powerful episode! Connect with and work with Courtni! --> @courtniallison and www.courtinallison.com She does Instagram Live Breathwork sessions on Tuesday, Wednesday, and Thursday mornings at 9am EST! And check out her 7-day Free Breathwork email series! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

It's my 50TH EPISODE!! Wow, time flies when you're having fun! - This episode is a trip down podcast memory lane where I reminisce on past podcast episodes and the messages/takeaways from most of my episodes so far! If any of the episodes I mentioned resonate with you that you haven't yet listened to, I encourage you to go back and listen to them! - This was so fun to record, and there is a lot of wisdom here! I hope you enjoy it as much as I do! - Connect with me on Instagram @syd.tafuri! Would love to hear from you! - ***PLEASE LEAVE ME A RATING AND REVIEW on iTunes! It will help this podcast reach more people! This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Mimi Lindquist (@getmimifit) is a Dental Hygienist turned Culinary Nutrition Expert and disease prevention educator. She helps people all over the world understand more about the intelligent power of mushrooms, specifically AHCC, to help prevent and heal conditions like HPV, cancer and autoimmune issues. Unfortunately, there is a significant gap between the clinical research and the common public - so Mimi is committed to being that link. • In today’s episode, we chat all about medicinal mushrooms! We specifically dive deeper into AHCC, a derivative of shitake mushroom, and how its intelligence is healing for the body and many conditions including HPV and cancer. We discuss how important it is to trust yourself, especially when it comes to your own body and what it needs. • Connect with Mimi! Instagram: @getmimifit Website: https://www.getmimifit.com The Medicin Podcast: https://podcasts.apple.com/us/podcast/the-medicin/id1494522894 Mimi's Clear Your HPV Course: https://www.getmimifit.com/clear Mentioned in this episode: The AHCC Research Association: https://www.ahcc.net Organo Gold King Coffee - CLICK HERE! • This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Brittany Boucher (@greenqueenwellness) is a Cannabis Healer and Coach. She is the creator of Green Queen Wellness and offers Full Spectrum CBD products and cannabis education. She is passionate about cultivating a community for women that feels safe to talk about cannabis use without judgment and connect with other like-minded women. In this episode, we have a fascinating conversation about the healing powers of CBD and cannabis. We talk about what the cannabinoid system is, clinical endocannabinoid deficiency, how CBD and cannabis are healing for so many different things including pain, digestion, and sleep, how to find he dose that is right for you, using with intention, and so much more! You'll want a notepad for this one! ***Brittany is offering 15% off all of her Full Spectrum CBD Products with code MOXIE until November 5th! Check her out at: Website: https://www.gqwellness.com Instagram: @greenqueenwellness THIS SHOW IS SUPPORTED BY: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Connect with me! --> @syd.tafuri This show is supported by: B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Ashley Marie (@btr.bar), a serial snacker since birth, is the Founder & Chief Snack Officer of B.T.R. Bar. Ashley started the company in honor of her parents, determined to pass on their legacy and inspire the world to be BOLD, TENACIOUS & RESILIENT. Five years ago, both of Ashley's parents were diagnosed with rare forms of cancer. As their caretaker, working full-time, Ashley was constantly on-the-go, inhaling so-called "better-for-you" bars and bites high in sugar with ingredients she couldn't pronounce. With a background in nutrition & food studies, Ashley craved a snack with a "BTR" ingredient profile that also served a functional purpose. And that's how B.T.R. Bar was born. • As a former marathon runner and NASM personal trainer, Ashley, in her spare time, enjoys running (for fun, now), strength training, and going for long walks with her husband and dog, Bubba, along the San Francisco Bay. • In today’s episode, Ashley shares the beautiful story and inspiration behind her new snack bar company, B.T.R Bar. We talk about how putting in your heart, soul, and authenticity is what makes a business thrive and how Ashley uses her intuition in her business and in life to make an impact. We also talk about spirituality, connecting with past loved ones, asking for signs, and trusting our own inner wisdom, and how we can affect the quality of our own days by really taking the time to appreciate the little things and being intentional. • Connect with Ashley on Instagram! --> @btr.bar • SHOP B.T.R Bars & use my code SYD for 10% off in addition to FREE shipping! --> https://www.eatbtrbar.com/discount/SYD

Tyler Cartwright is the co-founder of Drink LMNT, Keto Gains, and At Go Health. Since coming to grips with his own ill health and beginning to lose 300 excess pounds, he’s been on a mission to teach others to take control of their own lives & health. • After years of shouting and teaching about the need for electrolytes in low carb and ketogenic diets, he finally stopped waiting for someone else to make a product that would help people. He and Luis partnered with Robb Wolf and his wife, Nicki Violetti, to bring LMNT Recharge to the market to help people who were certain that they could not perform, could not endure, and did not do well on low carb diets to realize that it wasn't the diet, it was the salt! • In today’s episode, Tyler discusses the science and importance of electrolytes and hydration and busts the myths that go along with these highly misunderstood topics. If you’re looking for the truth about electrolytes (especially salt!), hydration, how to do it all correctly, and why you should care about electrolytes, you’ll definitely want to tune in! Oh, and there’s a really funny story that Tyler tells us at the end :) • Tyler lives outside of Nashville, TN with his wife, Jamiee, and their daughter. He can be found on social media: - Facebook: https://www.facebook.com/atylercartwright - Twitter: https://www.twitter.com/tylercartwright -Instagram: https://www.instagram.com/ty_cartwright -LinkedIn: https://www.linkedin.com/in/tylercartwright-kg His business sites are: Ketogains: https://www.ketogains.com LMNT: https://www.drinklmnt.com @Go Health: https://www.atgohealth.com ***THIS SHOW IS SUPPORTED BY: Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Today is a super special episode of the podcast because I have my first repeat guests! —> Emma Kestler (@emmas_remedy) from episode 29 & Victoria Jane (@victoriajane.hd) from episode 11! • We recorded this episode while vacationing together in San Diego, and it is such a FUN and INFO-PACKED episode! • We discussed Human Design and how we saw it playing out amongst us (2 projectors & 1 manifesting generator), digestive types, cognition types, authority types, intuition, intuitive movement and eating based on Human Design, food freedom, not caring what other people think of our individual habits and lifestyles, mental health, conditioning, & more! • Have your Human Design chart ready (https://jovianarchive.com/Get_Your_Chart) as you follow along with us, and if you need a refresher on the basics, check out my episode (#11) with Victoria all about Human Design! • Connect with me on Instagram @syd.tafuri, and please write a rating and review if you love the show! • This show is supported by: B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

I felt called to make a podcast about something I was pondering today/a message I got from my spirit guides. I have a feeling this will resonate with a lot of you! If it does, I'd love to hear from you! Send me a message on Instagram! @syd.tafuri If you love the show, please write me a rating and review on iTunes! It would help get my podcast to reach more people! This show is supported by: B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

Kelly Roland is an explorer of the deep, devoted to a life of learning, growth, and passionate service. Her specialty lies within cosmic systems (mayan astrology, human design, astrology), embodiment, self-expression, and sacred plant allies. She works as an intuitive guide offering support for others to remember their true path in life. In this episode, we went on a beautiful journey together talking about the medicine of dance, human design, chakras, the energetics of food, herbs and cacao ceremonies, the interconnectedness of masculine and feminine energies, connecting with passed loved ones, and more! It was a heartfelt and soulful journey speaking with Kelly! Connect with Kelly: - YouTube :https://www.youtube.com/channel/UCyrZoBMUFHHA0f7bNrIIfYw?view_as=subscriber - Instagram: https://www.instagram.com/whenthestarsaligned_/ - Facebook: https://www.facebook.com/thestarsaligned/ - Website: https://www.whenthestarsaligned.com This show is supported by: - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD - Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri - Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 - Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

About Kara: Kara Halderman (@karahalderman) is an NTP, NLP Master Practitioner, and YouTuber . Due to her past struggles with chronic illness, she hopes to inspire women through her YouTube channel to step into their healthiest selves. *Subscribe to Kara's YouTube channel here! *Connect with Kara on Instagram: @karahalderman! In this episode: We dive in to so many topics! It was such a fun conversation with one of my closest friends! Kara tells us a bit about her health struggles and falling into eating disorders, how she healed using mindset techniques (she even walks us through a couple to do ourselves!), letting go of the “shoulds” and following your intuition, not needing to know why all the time, reishi King Coffee, coffee enemas (yes, for real), detox, self care, and aliens. Mentioned in this episode: Reishi King Coffee - click here! Reishi Spore Powder Capsules - click here! Kara's Coffee Enema video - click here! The coffee enema kit Kara uses --> Aussie Health Our Functional Nutritionist --> Tara Couglan The alien book --> Arcturian Anthology The deck I used for Kara's tarot card reading --> Work Your Light Oracle Cards Connect with me on Instagram @syd.tafuri!

About Tara: Tara Coughlan is a Functional Nutritional Therapy Practitioner (mine, in fact!). She uses MFT muscle response testing (Morphogenic Field Technique) to find the root causes of and solutions to her clients’ health issues, using functional nutrition and targeted supplementation. She also addresses trapped emotions in the body, a common cause of physiological symptoms, using the Emotion Code. Tara spent most of her adult life working 60-70 hour weeks managing her family’s busy restaurants. As chronic stress took its toll, her health declined to a point where she began to seek answers to her health issues through nutrition. She had struggled with social anxiety and depression for as long as she could remember, was always exhausted, and suffered with chronic back pain for 11 years. One week after turning 40, Tara was in a car accident where her car was totaled but miraculously no one was hurt. That was the moment she knew her life had to change. She dedicated herself to becoming well and to shifting out of her restaurant career into one that she knew held true fulfillment for her, Nutritional Therapy. About this episode: In this episode, we talk about her healing story, how she became a Functional Nutritional Therapy Practitioner, how she began healing others through energetic testing (Morphogenic Field Technique), what energetic testing looks like in action, how she identifies root cause health issues/supplementation needs/food sensitivities and allergies, the Emotion Code, detoxing the body, coffee enemas (yes, for real!), EMFs, and so many more fascinating topics!! Connect with Tara: - Instagram: @taraanneholistichealth - Website: https://www.taraanneholistichealth.com Mentioned in this episode: ***Organic Reishi Mushroom KING COFFEE: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 ***Reishi Mushroom Spore Capsules: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=3093&ParentCategoryID=&OwnerID=10002292147 ***My friend Kara Halderman's YouTube video on Coffee Enemas ***Emily Morrow's podcast episode about the benefits of Reishi Mushroom

If this episode resonated with you, I'd love to hear from you! @syd.tafuri

In this episode, I chat with Tina Anderson from Just Thrive Health, the company that makes the ONLY probiotic I will ever use! We discuss all things gut health and probiotics! We dive into myths about probiotics, signs of gut dysbiosis, Leaky Gut, Candida, how Just Thrive probiotic is spore-based and unlike any other on the market, studies testing Just Thrive probiotic, mental health and gut health, and so much more! If you’re a gut health nerd, this episode is for you! ***For 15% off Just Thrive probiotic or any other product at @justthrivehealth, use code SYD15 at checkout!*** Connect with me! @syd.tafuri on Instagram

About this episode: This episode is a co-host podcast in which Sinead and I interview each other! We discuss ego vs. soul, leaning into fear, each of our psychic gifts and how those manifest for us, surrendering, and trusting your intuition! About Sinead: Sinead Catherine is a holistic life coach, psychic medium and powerful intuitive energy Healer. She is a Rahanni Celestial healing teacher and practitioner. Sinead is also a soul plan reader.  Soul plan uses an ancient wisdom based on the vibration of the letters in your birth-name along with a combination of numerology and astrology. This vibration is carried with you through life, underpinning all potential name changes and determines any physical, mental, emotional and spiritual challenges you may endure. It identifies what your goals and hidden talents are in this lifetime and how you can best overcome your challenges, by utilizing your goals and talents to fulfill your soul purpose and destiny. Connect with Sinead: Website: healwithsinead.life Instagram: @iamsineadc About Rahanni Celestial Healing: Rahanni brings the most wonderful opportunity to connect with the higher beings of Light, to assist our planet in raising the Spiritual consciousness of all humanity; and to reconnect humanity to truth, love and compassion. Rahanni, as a healing modality, is believed to have originated from Sirius, the Pleiades and Andromeda, star and galactic systems which are home to many advanced civilisations. Rahanni works on a new pink ray of light which connects to the heart centre, releasing all fear based thinking and negativity, opening humanity to their natural essence of Truth, Love and Compassion. Rahanni is a 5th dimensional healing modality that works on a higher vibration and a deeper level, therefore cutting down the healing time. It raises the vibration of the client to a much higher level of spiritual understanding, expanding the aura and helping with a change in consciousness. It is known as the healing modality for the golden Age of Aquarius. Connect with me! @syd.tafuri

Makenzie Reid is creating quite a career for himself in the fashion industry. He is a regional planner for Men’s Jewelry & Watches, and additionally he works with multiple brands on the side as a styling consultant. Nevertheless, he still makes a point to find free time to dance at multiple studios across New York City to keep a healthy life balance. Makenzie identifies as a Black Person of Color, queer, and nonbinary. In this episode, we have an INCREDIBLE conversation about Black Trans Lives Matter, Black Lives Matter, educating yourself, privilege, identification outside of gender norms, nonbinary gender identity, breaking the mold of society, exploring your identity, the importance of asking questions about yourself, accepting all parts of ourselves, fearlessly being yourself, expanding your bubble, and many more IMPORTANT and POWERFUL topics! Makenzie is such a LIGHT in this world. I am so grateful that he came on the podcast to share his perspectives, experiences, and absolutely INSPIRING energy and positive vibes. This was such an AMAZING conversation!

Breanna Helfert has been in the wellness industry over 21 years. She became a certified Yoga Instructor in 2009, and served nearly nine years with one of Sedona’s foremost retreat companies coordinating and managing private retreats. She has also been a student of Vipassana meditation since 1991, participating in numerous 3 and 10-day silent meditation courses. She brings a wealth of knowledge and experience, as well as her own healing history, to Sedona Self-Love Retreats. Breanna feels honored and excited to offer private Sedona retreats for individuals, couples, families, and friends focused on heart-healing and optimal Self-Love, which boosts joy and improves all aspects of life. She delights in learning about clients, gaining a deep understanding of each person’s issues, blocks, and heart desires, then crafting a uniquely-personalized retreat package. True Self-Love is selflessly sharing our gifts and insights with others. In this episode, we talk about self-love and what that really means, the Sedona Self-Love Retreats that Breanna creates, some of my experiences on the Sedona Self-Love Retreat I recently did, taking care of your inner child, sacred spiritual experiences, following your inner guidance, the power of meditation and silence, getting comfortable being uncomfortable, and so much more! I loved chatting with Breanna again! She exudes so much light and positive energy! Contacting Breanna/how to find out more info about Sedona Self-Love Retreats: Phone number: 928-458-8593 Website: https://sedonaselfloveretreats.com Instagram: @sedonaselflove

This is a guided meditation focusing on the solar plexus chakra.

Mollie Lowery is a holistic nutritionist, mental health expert, and breathwork healer who coaches those struggling with depression, anxiety, and cognitive dysfunction to optimize their mental well-being and reach a happy, calm, and focused state of mind. Connect with Mollie! www.mollielowery.com @mollielowery Connect with me, Sydney!  @syd.tafuri

Ben Harris (aka The Fear Guy) is a coach, speaker and host of the Feeling Free podcast. His life's purpose is to free you from fear. Contrary to popular belief, fear is not to be feared. It is to be loved and heard. Fear reveals where you are not free. If you want to feel free, go where the fear is. Connect with Ben! Website - https://www.feeling-free.com Instagram - @the.fear.guy Subscribe to podcast - Feeling Free Connect with me! @syd.tafuri

Emma Rose is a guide, facilitator, and coach for ambitious women, projectors in the human design system, and anyone who is ready to walk the sacred journey home to themselves. Her work is rooted in the idea that there is nothing about you that needs fixing and that by gently removing the layers, belief-systems and conditioning you’ve picked up on your human adventure so far, you will come to find that the gold you’ve been seeking has been inside of you all along. The best way to connect with Emma is via her website, www.thewildflowercircle.com and by signing up to her newsletter here: https://mailchi.mp/998e5573a7d5/join-twc. You can also find her on Instagram @projectorsinbusiness and @thewildflowercircle Emma’s New Coaching Program: The Heart of Business is a 5 month deep dive coaching sisterhood for women ready to do business that feels really good. —>https://thewildflowercircle.com/the-work/the-heart-of-business/ Find out your Human Design type for FREE!: www.mybodygraph.com If you would like to connect with me, I'd love to hear from you! @syd.tafuri

This episode was inspired by a very clear message that I got from a dream last night. I talk about how to open up your intuition, how to ask for and receive signs/messages from your spirit guides, and how to receive messages in your dreams, which are POWERFUL messengers! I would love to hear about your experiences with any of these! Connect with me on Instagram! @syd.tafuri

Emma Kestler is a Holistic Health Coach and Reiki Practitioner based in NYC. She spent years restricting, bingeing, and following diets that promote fat loss to mold herself into an “ideal body”. She damaged her hormones and metabolism through this cycle of restrictive eating and yo-yo dieting. She was trapped in a diet mindset and knew she would have to work through this to achieve the optimal health her body wanted to be in. She learned that there are healthy ways to reach your body goals that don’t have to involve compromising health. She helps people build new healthy habits around food that doesn’t involve dieting, restricting, and obsessing about food so they can achieve sustainable weight loss and feel vibrant, energetic, and confident in their body and life. She empowers people to become experts of their own bodies and discover what works for them, finding food freedom along the way. She educates clients on how to learn a diet neutral approach to weight loss while still realizing that body goals are okay to strive for, but going about it in a way that promotes self compassion rather than stress and shame. Connect with Emma! Website: https://www.emmasholisticremedy.com Instagram: @emmas_remedy Facebook: https://www.facebook.com/emmasremedy/