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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
The ICF Code of Ethics just got updated, and every coach needs to know what's changed. Lumia CEO Noelle Cordeaux sits down with beloved Lumia instructor and former CIA executive Bonnie Stith to break down the new ICF Code of Ethics updates that every practicing and aspiring coach should understand. (Spoiler alert: The changes are mostly reorganizational, but they're important for understanding coaching's evolution as a mature profession.) We dive deep into what these updates really mean... from the new section headings that make ethics more accessible, to how technology and AI are changing our responsibilities around client confidentiality. Bonnie shares her wisdom on the "mortal sins" of coaching... the ethical missteps that coaches must avoid, like setting the client's agenda, giving advice, or making the session about the coach's wisdom instead of the client's. Whether you're preparing for your ICF credential exam or simply want to understand how to practice coaching with the highest ethical standards, this episode provides the clarity and confidence you need. Ethics is about bumpers on the bowling lanes that help you coach with confidence and protect both you and your clients. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
How can coaches and clients stay on track when summer brings shifting schedules, holidays, and the so-called “summer slump”? In this episode I share practical strategies for maintaining coaching momentum both for yourself and your clients through the unique challenges and opportunities the summer season presents.I explore how summer doesn't always have to mean a slowdown, and how you can reframe quieter periods into opportunities for reflection, growth, and preparation for a strong September. I share my own experiences juggling family life with coaching, and offer up actionable ideas for harnessing the energy of the season while keeping your business (and clients!) moving forward.Here are the Highlights: 00:00 Introduction01:02 The impact of holidays whether you have kids or not 02:10 Rethinking routines: What really serves you year-round? 04:47 Creating momentum for September (even if you take a break) 07:32 Supporting clients to stay accountable and realistic 08:57 The myth of “quiet summers”: How rest leads to powerful decisions 10:59 Reframing space, joy, and reflection as part of long-term success. About Ruth Kudzi:Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.Find out more here: https://ruthkudzi.com/Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth:Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ Twitter: https://twitter.com/ruthkudzicoachLinkedIn: https://www.linkedin.com/in/ruthkudzi/ About Optimus Coach Academy:Optimus offers best in class coaching training for individuals and corporates.If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/Connect with Optimus Coach Academy on Social Media:Facebook: https://www.facebook.com/Optimuscoachacademy Instagram:
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - It's a podcast of podcasters! Live from Climber's Fest in Lander, WY, we crack a beer with the stoked festival goers and explore: What makes ICF and Wild Iris so special How a noob (like me) can best enjoy the festival and local climbing Climbing pet peeves The "blah blah blah" Dangerous crag practices Expanding vocabulary beyond "Let's goooooo!" Crag dogs, crag cats... and crag monkeys? What makes the climbing community so dang special - BIG THANKS TO WYOCLIMBERS AND ICF FOR PUTTING ON SUCH AN AMAZING EVENT! Also, shoutout to these sponsors for hooking festival goers up with some rad swag: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far. Petzl: The best and most reliable helmets, harnesses, draws, and gear that'll help you to Access the Inaccessible. Find Petzl at your local gear shop, and learn more at Petzl.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase! - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
In today's episode, I'm diving into identity work with the incredible Dr. Marcy Caldwell, and I promise, this conversation will shift how you see yourself and your ADHD. We're not just talking about symptoms or strategies—we're unpacking the emotional and psychological process behind how we relate to our diagnosis over time. Marcy shares her groundbreaking five-stage ADHD identity model that truly spoke to me, and I know it'll speak to you too. We talk about everything from shame and self-acceptance to the stages we cycle through post-diagnosis—and why some of us get stuck.Dr. Marcy Caldwell is a psychologist, writer, illustrator, and proud wife and mother in a family full of ADHD. With over twenty years of experience, she is a passionate advocate for those with neurodiverse brains, focusing on helping craft systems and environments that nurture unique strengths. As the Founder and Director of the Center for ADHD, one of the nation's leading ADHD clinics, Dr. Marcy is committed to making a difference in the lives of those impacted by neurodiversity. She also established the blog ADDept.org and the digital program Meltdown to Mastery to bring accessible, science-backed information and strategies to adults with ADHD who might otherwise be unable to access services. Episode Highlights:[0:50] - Welcoming Dr. Marcy Caldwell and diving into her background[2:20] - What identity work really means for people with ADHD[4:47] - Why ADHD treatment often misses this huge piece[7:19] - The five-stage ADHD identity model: an overview[9:51] - Stage 2: Exploration—why it's so energizing (and risky)[11:14] - Stage 3: Foreclosure—when the excitement crashes into shame[14:06] - Stage 4: Immersion—finding your people and feeling empowered[16:27] - Stage 5: Integration—when ADHD becomes part of who you are[24:35] - ADHD disruption spiral: when excitement leads back to burnout[25:53] - Helping clients gently transition from immersion to integration[29:00] - Justice sensitivity, burnout, and learning to put yourself first[31:48] - Masking and how it changes across identity stages[33:17] - Why it helps to know where you are in the identity model[36:56] - The identity “reset” when another diagnosis (like autism) emerges[38:00] - What integration looks like in real life[39:03] - Why traditional identity models don't fit ADHD[40:56] - Marcy's top advice if you're just starting to explore your ADHD Connect with Dr. Marcy Caldwell:Follow Dr. Marcy Caldwell on Instagram: https://www.instagram.com/dr.marcycaldwel Learn more about Dr. Marcy Caldwell: https://www.thecenterforadhd.com/ Access more tools and insights from Marcy at: https://www.addept.org/ Thank you for tuning into SuccessFULL with ADHD.
Amy Ciarlo, Senior Analyst for Chronic Disease Risk Factors at ASTHO, describes ASTHO's new Health Policy Update on recent legislation focused on limiting the risk of older adult falls; Rebecca Ruvane, Senior Program Analyst at the Council of State and Territorial Epidemiologists, discusses their joint webinar with ASTHO taking place tomorrow, July 24th, at 11 a.m. ET on data collection methods that are used to analyze people with disabilities; ASTHO is hosting a webinar tomorrow, July 24th, at 2 p.m. ET on tools for communication in public health; and John Auerbach, ASTHO past president and Senior Vice President for ICF, will participate in a Public Health Institute webinar next Wednesday, July 30th, to talk about how AI in public health can help meet community needs. ASTHO Health Policy Update: Strengthening Policies to Prevent Older Adult Falls CSTE + ASTHO Webinar: Building an Infrastructure for Disability Health Surveillance ASTHO Blog: Creating Inclusive Disability Data Systems ASTHO Blog: Designing With, Not For: Stakeholder-Centered Approaches to Disability Health Data ASTHO Webinar: Enhancing Public Health Communication: Tools for Engagement & Visibility Public Health Institute Webinar: AI in Public Health: Amplifying Our Ability to Meet the Needs in Our Communities
The first ever ICF meetup is happening next month! To learn more about how you can join us on August 9th in Lehi, UT, visit this link: https://tabletop.events/conventions/i-cast-fireball-2025 The Port of Ollo takes the Captain's Council in all different directions, and while on their own, discoveries and choices are made that could alter the course of one's entire life. Ignis window shops for leads. Buster sits outside and waits. Ataraxia learns of a new portal. Max tempts fate. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site. Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/ Public domain sound effects used throughout “Medieval Harbor” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=t0AmfPQMs4k GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios “Sailing Ship” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=beOw8MEojQ4 GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios “Pirate Captain's Quarters ASMR” by The Den https://www.youtube.com/watch?v=1n4W7pXFVZA “I'm coming back” By Ross Bugden https://www.youtube.com/watch?v=HhqdQZGJJXU&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=2 Please Consider Subscribing “Apocalypse” By Ross Bugden https://www.youtube.com/watch?v=v29KVjUXiS8&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=3 Please Consider Subscribing “Medieval City” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=_52K0E_gNY0&t=2780s GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios And as always a HUGE thank you to Hayden Allred for our amazing theme music!
Since the pandemic, universities have focused attention on student mental health. In this episode, Rebecca Pope-Ruark and Lee Skallerup Bassette join us to discuss faculty and staff mental health and wellbeing. Rebecca is the Director of Faculty Professional Development at the Georgia Institute of Technology. She has 17 years of experience teaching undergraduates and is a Certified Scrum Master and design thinking workshop facilitator, an ICF-certified coach, and the host of The Agile Academic podcast. Rebecca is the author of Unraveling Faculty Burnout: Pathways to Reckoning and Renewal and the coeditor of Redesigning Liberal Education: Innovative Design for a Twenty-First-Century Undergraduate Education. Lee is the Assistant Director of Digital Learning at Georgetown University and is a regular contributor to Inside Higher Ed, The Chronicle of Higher Education, and ProfHacker. She is also the editor of Affective Labor and Alt-AC Careers and co-hosts the All Things ADHD podcast. Rebecca and Lee are editors of: Of Many Minds: Neurodiversity and Mental Health Among University Faculty and Staff, which is scheduled for release later this summer. A transcript of this episode and show notes may be found at http://teaforteaching.com.
ICF has its international awards program for which it is famous. But that does it take to become one of America's ”Most Dynamic Metro Areas?” and where are they located? Heartland Forward's Chief Reseach Officer discusses the results of the ”think and do tank's” long-awaited report and drops facts behind the reason that, despite the fact it has 39% of the national population, this vast American expanse of talent, resources and states, from North Dakota to Texas, only attracted 10% of investment - until recently. But things are changing, as Lou learns. David Shideler serves as the chief research officer for Heartland Forward's research team which includes visiting senior fellows Richard Florida and Maryann Feldman. With a mission to help improve the economic performance in the heartland and change the narrative of the middle of the country, the original research efforts focus on four key pillars: innovation and entrepreneurship, human capital, health and wellness and regional competitiveness. Shideler joined Heartland Forward after more than a decade at Oklahoma State University, serving as a professor and Community and Economic Development Specialist in the Department of Agricultural Economics. In these roles, he oversaw projects in community and rural development and small business development, and published peer-reviewed research articles on the economic impacts of internet access, incentive programs, and local food production. Shideler holds a Ph.D. in Agricultural, Environmental and Development Economics and an M.A. in Economics from the Ohio State University, an M.S. in Agricultural Economics from the Pennsylvania State University, and a B.S. in Community and Rural Development from Clemson University.
Send us a textWhat happens when systemic barriers persist in an industry built on personal growth and transformation? Dr. Pamela Larde pulls back the curtain on coaching's diversity challenges and shares a groundbreaking approach to creating change.The coaching profession prides itself on fostering human potential, yet faces the same diversity and inclusion hurdles as many industries. Dr. Larde, creator of the first ICF-accredited Black-owned coach training school and director at the Institute of Coaching, shares findings from the pioneering Horizons program that's reimagining coach education through an equity lens.One powerful revelation centers on "racialized emotional labor" – the invisible psychological burden carried by people of color navigating predominantly white spaces. This concept, rooted in research on how racial stress creates physical health challenges, illuminates why traditional coaching programs may unintentionally tax diverse participants. The most surprising discovery? Students wanted more diversity content integrated throughout their training, not less.Despite growing backlash against DEI initiatives in the United States, Dr. Larde observes coaching organizations largely maintaining their commitment to inclusion, though with strategic adaptations. For prospective coach trainees seeking inclusive environments, she recommends examining a school's stated values, faculty diversity, and student testimonials about psychological safety. "Schools for which this is a value say it out loud – you don't have to dig very hard to find it."The conversation explores innovative approaches like reverse mentoring, where newer coaches share fresh perspectives with seasoned practitioners. Dr. Larde, who researches both joy and justice, embodies how these seemingly opposite focuses intersect in powerful ways.Whether you're a coach trainer, practicing coach, or considering coach certification, this episode offers crucial insights on creating truly inclusive coaching spaces. Connect with Dr. Larde through the Academy of Creative Coaching or on LinkedIn to continue the conversation about transforming the coaching profession.Watch the full interview by clicking here.Find the full article here.Learn more about Pamela Larde here.Free Gift from Dr. Larde - The Practice of Joy: Creating Revolutionary Change in Our Personal and Professional Lives – Digital WorkbookGrab your free issue of choice Magazine here - https://choice-online.com/
In this episode of ADHD Support Talk Radio, co-host Lynne Edris is joined by cognitive engineer and ADHD coach Jeff Copper for a fascinating conversation that may completely change the way you think about ADHD and executive function. Jeff introduces a groundbreaking model he calls Cognitive Ergonomics From the Inside Out™, which reframes ADHD as a problem-solving impairment rather than a motivational or behavioral failure. Together, they discuss: Why so many ADHD productivity strategies fall short How executive function challenges stem from ambiguity, not laziness The role of collaboration and communication as natural, effective accommodations How to externalize thinking and reduce overwhelm in ways that actually work What it means to "think like an engineer" when managing ADHD Whether you're struggling with procrastination, motivation, or follow-through, this conversation offers refreshing clarity—and practical solutions that may surprise you.
In this Episode: In this episode of the "Achieve Results NOW!" podcast, hosts Mark Cardone and Theron Feidt welcome back Barb Stone, an entrepreneur, leadership development coach, trainer, speaker, and now an author and TEDx speaker. They discuss Barb's journey since her last appearance on the podcast four years ago, highlighting her significant professional growth. Barb shares her background, starting with 25 years as a senior female leader in manufacturing after earning her MBA. Despite her success, she felt a desire for "more" than just climbing the corporate ladder. This led her to a journey of self-discovery, studying resiliency and positive psychology, getting involved with John Maxwell, and eventually becoming a leadership coach. She emphasizes that her motivation to become a coach stemmed from her own challenging journey as a first-generation American of Polish descent, wishing she had a guide earlier in her life. The conversation then shifts to Barb's new book, "So Much to Drool About: Lessons for Living Large," which combines her coaching wisdom with her passion for Great Danes. She explains how the idea for the book was planted by a client in 2020 and how it evolved into a collection of inspirational stories, each accompanied by an illustration and a wisdom statement. Barb stresses the importance of following one's passion, even if the profitability isn't immediately clear, noting that the book is an investment in herself and a way to share her message. She believes that when you commit to your passion, opportunities will arise, such as speaking engagements and partnerships. Barb also discusses her target audience for the book, stating it's for anyone from four to 104 years old who seeks inspiration or loves animals. She shares her experience visiting an elementary school to discuss social-emotional learning using her book, demonstrating its broad appeal. She emphasizes that the book's creation process itself, with its many iterations and challenges, mirrors the life lessons it teaches about growth and perseverance. A key takeaway from the discussion is Barb's belief in "leading ourselves first," and how life can "happen through us" when we share our wisdom and experiences to help others. She encourages listeners to "follow the breadcrumbs"—the small signs and opportunities that appear along one's path, especially for aspiring entrepreneurs. To find out more about Barb Stone and her book, listeners are directed to her website, Barbstone.me, where they can purchase the book, sign up for newsletters, and find links to her social media profiles. The hosts commend Barb for her bravery in pursuing her passions and putting her work out into the world Barb Stone Bio: Barbara Stone is a Syracuse, NY-based Entrepreneur, Author, Leadership Development Coach, Trainer, and Speaker, dedicated to empowering individuals to define and achieve their authentic version of success. Her journey is marked by resilience and a passion for helping others. After a distinguished 25-year career in senior leadership roles within manufacturing, including Executive Vice President and CFO, Barb realized she was living someone else's definition of success. This led her to an intensive study of resilience and positive psychology, understanding that true opportunities are created, not accidental. In 2018, Barb launched Build Your Path LLC. As a leadership development coach, she now passionately guides individuals, teams, and boards to discover their authentic selves and build a life that truly reflects who they are, challenging the notion that "looking good and getting it right" should lead to performance anxiety. Her personal journey, including overcoming challenges like alopecia and the unexpected loss of her first husband, Bob, has further deepened her commitment to resilience and personal growth. Complementing her coaching and speaking, Barb is the author of her first book, "So Much to Drool About: Lessons for Living Large," published in April of 2025. Through heartwarming stories inspired by her beloved Great Danes, she shares gentle wisdom on living in the present, embracing life's adventures, and finding joy and gratitude. Barb's extensive commitment extends into her community. She is a founding member of the CNY Women's Fund and actively contributes to various non-profit organizations, including the NY State Mentoring program and the WISE Women's Business Center. She is a certified ICF coach (CPCC, PCC) and a certified Organization and Relationship Systems coach (ORSCC), and her impactful message has earned her a spot as a TEDx speaker. Through her multifaceted work, Barbara Stone continues to empower others to forge their unique and fulfilling paths. Learn more: www.barbstone.me ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions: 1. Do you have a question you want answered in a future podcast? 2. Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!
OSE ta V2 passe le micro 🎙ï¸- le podcast des femmes qui osent !
Dans cet épisode d'Ose ta V2 passe le micro, j'ai eu la joie de recevoir Julie Souchard.Coach professionnelle accréditée ICF, maman de 3 enfants,ex-Directrice du développement RH et surtout une femmeprofondément engagée pour celles et ceux qui, comme elle, a longtemps vécue son hypersensibilité comme un fardeau.→ Une hyperémotivité qui déborde→ Une surcharge mentale qui épuise→ Et cette petite voix qui souffle “tu es trop…”Aujourd'hui, elle a fait de cette singularité un levier de transformation pour elle, comme pour les autres.Dans cet épisode, elle nous partage :Comment elle a quitté un poste sécurisant pour créer un accompagnement qui lui ressemble,Comment elle aide aujourd'hui d'autres personnes à cesser de se suradapter pour enfin être pleinement elles-mêmes.On parle de reconversion, de passage à l'action, de valeurs, et de cette fameuse bascule intérieure qui change tout pas forcément bruyante, mais profondément vraie.Julie incarne à merveille ce que signifie « oser sa version 2.0 » : une version plus libre, plus alignée, plus vivante. J'espère que son parcours t'inspirera autant qu'il m'atouchée.Je vous souhaite une bonne écoute à toutes et tous ! Noura
Have you ever wondered if being an introvert means public speaking isn't for you? In this thought-provoking episode of The Quiet And Strong Podcast, host David Hall sits down with Jenn Espinosa-Goswami—ICF certified public speaking coach and founder of Weightless LLC—to show that not only can introverts succeed on stage, they can truly shine.Whether you're curious about how introverts prepare for speeches, looking for ways to engage any audience (even virtually), or want to find YOUR unique speaking style, this conversation is packed with practical tips and empowering stories. Jenn and David bust common myths, explore the strengths introverts bring to public speaking, and share actionable strategies for building your signature speech and finding the right speaking opportunities for your lifestyle.Listen in to discover:The “three E's” that make a presentation memorable: Entertain, Educate, and EngageHow stories (especially your own!) can make your message truly resonateWhy it's important to lean into your strengths and create a preparation process that works for YOUEncouragement for anyone who feels called to speak, but worries their voice won't get heardTune in for inspiration, expert insights, and practical advice that will boost your confidence on any stage—and be strong.Episode Link: QuietandStrong.com/233Jenn Espinosa-Goswami is an ICF-certified public speaking coach and Founder of Weightless LLC. A former Toastmasters International officer and graduate of the Masters of Leadership program at Augsburg University, Jenn helps leaders speak more clearly, consistently and confidently on stage to increase their impact and income. Over the past 10 years, Jenn has presented to thousands of executives and entrepreneurs, and was recognized by Influence Digest as top 15 coaches in Minneapolis. Prior to starting her company, Jenn served as a certified fraud examiner for 16 years within Fortune 500 financial companies.Get Jenn's Speaker TemplateConnect with Jenn on socials: LinkedIn | YouTube | Instagram | Facebo- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise
Prof. Christian van Nieuwerburgh (PhD) is an academic, consultant and executive coach. He is Professor of Coaching and Positive Psychology at the Centre for Positive Health Sciences at RCSI University of Medicine and Health Sciences (Ireland) and Consulting Professor for Growth Coaching International, a provider of coach training and consultancy for the education sector. In recognition of his contributions to the fields of positive psychology and coaching, he is Principal Fellow of the Centre for Wellbeing Science at the Melbourne Graduate School of Education of the University of Melbourne (Australia) and Honorary CollectivEd Fellow of the Carnegie School of Education at Leeds Beckett University (UK). Christian is a certified executive coach and is well published in the academic literature on the topics of coaching and positive psychology. He has authored, co-authored and edited numerous books in the field of coaching, most notably An Introduction to Coaching Skills: A Practical Guide (2014, 2016, 2020). His latest books are Your Essential Guide to Effective Reflective Practice (2025, with David Love) and Radical Listening: The Art of True Connection (2025, with Robert Biswas-Diener). Follow Christian on Instagram (@coachonamotorcycle), on his YouTube channel (@coachonamotorcycle) and on his website (coachonamotorcycle.com). Dr. Robert Biswas-Diener is a psychologist who researches positive topics as wide-ranging as happiness, friendship, hospitality, and friendship. His studies have taken him to Greenland, India, and Kenya. Robert has published more than 75 academic papers and has a citation count in excess of 28 thousand. Robert is also interested in applying positive psychology, especially to coaching. He is an ICF-certified coach and a Gallup certified strengths coach, and he trains coaches at his company, Positive Acorn.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.
The first ever ICF meetup is happening next month! To learn more about how you can join us on August 9th in Lehi, UT, visit this link: https://tabletop.events/conventions/i-cast-fireball-2025 Stepping into the Port of Ollo, what wondrous sights and delights await the Captain's Council? Ataraxia gets a dartboard. Ignis gets some cool new gauntlets. Buster gets a sponsorship deal. Max stays behind to keep an eye on the dweebs. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site. Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/ Public domain sound effects used throughout “Medieval City” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=_52K0E_gNY0&t=2780s GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios “Medieval Harbor” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=t0AmfPQMs4k GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios The following songs from Nihilore.com were used: We built our own Vesuvius You can find it on “Downtempo” playlist: http://www.nihilore.com/downtempo License:http://www.nihilore.com/license And as always a HUGE thank you to Hayden Allred for our amazing theme music!
In this episode, Mardi Winder-Adams has an uplifting conversation with Stephanie McPhail, who is not only a certified crisis counselor but also someone who has been through the highs and lows of divorce. Stephanie shares how, despite looking like she had it all together as an accomplished teacher and professional, she was struggling behind closed doors in a difficult and even abusive marriage. Her story will resonate with anyone who's ever felt isolated, embarrassed, or stuck in the idea that they must keep up appearances while holding things together.Stephanie talks about how easy it is to get trapped in comparison, whether it's looking at others in equally unhealthy relationships or scrolling through social media and seeing everyone's happy posts while you're feeling lost or overwhelmed. She discusses the pressure, especially on high-achievers, to pretend everything is fine, even when it's not, simply because opening up can feel risky or shameful. Mardi adds from her experience as a divorce coach and advocate, reinforcing how common these feelings are, and they both agree that the secrecy and pressure to handle everything alone can make things so much harder than they need to be.They also break down some of the traps people fall into during and after divorce, like waiting until things are legally finalized before reaching out for support, or expecting your lawyer to guide you through emotional healing, when you may need someone who understands the whole picture. Stephanie introduces the Divorce Support Network, a practical resource she co-founded that matches people with specifically vetted professionals, from financial advisors and therapists to real estate agents and mechanics. The goal is to make sure nobody has to fumble through the process alone, so you can spend less time worrying about where to turn and more time focusing on your own well-being and future.Throughout the conversation, there's a reassuring message: however you're feeling right now, you're not alone, and it is possible to create a new, fulfilling chapter after divorce. With the right kind of help and community, the process doesn't have to be isolating or overwhelming. About the Guest:Stephanie McPhail is a Love and Life Success Coach and Co-Founder of the largest Divorce Support Network in the United States. She is a certified Crisis Counselor and Coach with a Double Masters Degree in Health and Education and a Bachelors in Psychology. Bringing together people thinking of/going through/on the other side of divorce with trusted professionals to support them through one of the most stressful time of their lives to help ensure they don't make the same mistakes moving forward and instead create a life they love.To connect with Stephanie:Website: https://divorcesupportnetwork.com/All the socials: @divorcesupportnetworkAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think...
Deborah, Sophee's mother, "is in her own world and she's happy there and I come in and out of that world and that's ok," continues Payne who's never felt that she's had to live near to her parents. Payne is comfortable saying, "I care for them deeply, I just feel that closeness to them is not a priority." A Florida native, now living in Vancouver, CA, Sophee is happily ensconced in her full time career, helping other's fulfill their dreams.After six years, getting straight A's and doing all that she was 'supposed to do,' completing her bachelors degree and getting a Master's Degree in Industrial Design, she realized that she wasn't happy. My guest loved the design work but really missed the one one one interaction with people. After watching her mother struggle in an attempt to start her own business and fail, Sophee felt so much 'self doubt' that she never thought she'd be capable of starting her own. Again, interesting dynamics between the two women often got in the way. Payne feels that her mom likes having people around so they can do things for her that she doesn't necessarily like to do. "She demands a lot from the people closest to her," admits Sophee. "I think of her as a sun, even from a distance I can feel this warmth, she gives direction, but at the same time, the closer you get the more uncomfortably warm you get and also the more you're kind of forced to evolve around her," reflects Payne.Sophee is comfortable saying what works for her now regarding her relationship with her mom. It's about "showing my mom compassion, compassion with boundaries." WEBSITE: BEST LIFE COACH COLLECTIVEhttps://bestlifecoachcollective.com/coach/sophee-payne/ WEBSITE:https://www.sopheepayne.com/Hi, I'm sophee.connect with me hereI'm an ICF-accredited, international career coach based in Vancouver, Canada and Seattle who uses positive psychology, ontology, and strength-based analysis to help people identify what they are looking for — and how to find long-term happiness, growth and fulfillment in their professional and personal lives.I have worked with people from Seattle to Shanghai, and my international career counseling practice is multidisciplinary and champions people of all backgrounds. It doesn't matter who you are because if you're willing to do the work, career counseling will give you the career of your dreams.Want to connect? Apply for a complimentary 25-minute intro call! Discover Morehttps://www.instagram.com/sopheepaynecareercoaching/https://www.sopheepayne.com/bloghttps://www.tiktok.com/@purposewithmoney "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother
Dr. Laura welcomes Kirkland Shave, co-founder of the Mountain Trek health reset retreat, and Dr. Kelly Tremblay, neuroscientist and certified coach, to Where Work Meets Life™to explore the connection between holistic health, burnout prevention, and the mind-body connection. Kelly and Kirk discuss the prevalence of stress and burnout in today's society and our lack of meaningful connection to nature and our own bodies and minds. Dr. Laura investigates these issues from a neurological perspective and a practical wellness approach with both Kelly and Kirk, learning what can be done to reset our healing.Forest bathing, flow trekking and sensory health practices that involve engaging with sound, scent, and visual natural experiences are all part of the conversation. Connecting with our senses and the reality of nature while separating ourselves from screens and demands can dramatically reduce stress and enhance brain function. While Kelly shares neuroscience research linking stress to actual structural brain changes, Kirk offers transformative stories from Mountain Trek, where guests can unplug from digital overload. Dr. Laura highlights the importance of understanding the causes of our burnout and how we can take control to heal our body and mind.“You've probably heard about it's Shinrin-yoku, a Japanese-researched way of being moment to moment, mindful of the sensorial information that's coming through our sense organs into the brain. And you're doing that in nature, and you're in a state of flow… where you're not thinking about other things. You're paying attention to what do I see? Or what do I see in motion in front of me? Or what do I hear out of this ear versus this ear? Or what do I smell as I go by the bark of this tree? Or which direction is the sun landing on my skin? These moment-to-moment awarenesses have been proven to lower the stress hormone cortisol. The Japanese researched this, and the main reason why they did this research is because in the 80s, as the tech industry took off in Japan, people were working 12-hour days already that we're working now, and the work burnout was through the roof.” - Kirkland ShaveAbout Kirkland Shave:Kirkland Shave, founder and president of the world-renowned Mountain Trek program, now offers off-site interactive and eye-opening workshops — grounded in anthropological health science — to help professionals integrate lasting steps in reaching optimal wellness. With an inspiring, practical, and actionable message, Kirkland helps people see their own health through a fresh and practical lens.With half- and full-day interactive health workshops and keynote presentations — designed specifically for a corporate audience — held at your company's headquarters, Kirkland's life-changing interactive presentation can be tailored to meet a number of health issues: Fitness, Nutrition, De-Stressing, Sleep Hygiene, Physical and Digital Detoxification, Habit Formation, Mindfulness.His proven approach increases energy, productivity, and establishes long-lasting health habits. The program incorporates scientific anthropology blended with a distinctly mountain-centric approach to health. With 18 years' experience as president and founder of Mountain Trek's holistic health and vitality program, Kirkland brings more than 40 years of health-focused lifestyle expertise, with experience as a fitness instructor, lead hiking guide, wellness coach, Wilderness Park Manager, yoga instructor and meditation practitioner.Kirkland's off-site workshops for executives and employees have been hosted by leading organizations, such as Google, Young Presidents Organization of Western Canada, Fortis Gas, the CEO Network, European Entrepreneurs Organization, and more. Contact Kirkland Shave and Mountain Trek:Website: MountainTrek.com https://mountaintrek.com/Instagram: @mountaintrek https://www.instagram.com/mountaintrek/Facebook: @mountaintrek https://www.facebook.com/mountaintrekInstagram: @mountaintrek https://www.instagram.com/mountaintrekLinkedIn: Mountain-Trek https://www.linkedin.com/company/mountain-trek/YouTube: YouTube.com/MountainTrek https://www.youtube.com/mountaintrekKirkland Shave on LinkedIn: https://www.linkedin.com/in/kirkland-shave-66865b29/TripAdvisor: https://www.tripadvisor.com/Hotel_Review-g499116-d223075-Reviews-Mountain_Trek_Fitness_Retreat_Health_Spa-Ainsworth_Hot_Springs_Kootenay_Rockies_British.htmlAbout Dr. Kelly Tremblay, MSc PhD CEC-ACC:Dr. Trembly is committed to making aging better by innovating in the areas of health, tech, and education through leadership, research, and advocacy.She is a consultant, neuroscientist and clinical audiologist who has worked in healthcare, tech, and higher education for 25+ years. As a tenured professor, Dr. Tremblay's NIH-funded research shed light on how we can capitalize on the brain's plasticity to promote perceptual and behavior changes well into our later years. Her work in the areas of communication neuroscience, person-centred care, and digital health technology has been recognized with invitations to serve on many committees at the National Institutes of Health, the American Federation for Aging Research's National Scientific Advisory Council, Mitacs Canada, and the World Health Organization. She leads advocacy initiatives and serves on many boards, including the Hearing Loss Association of America, where she was a Board Trustee and Co-Founder and Chair of the Task Force for Accessible, Inclusive Employment.Because work and health are social determinants of quality of life and healthy aging, Dr. Tremblay also works with leaders in all sectors, as an ICF-certified executive coach, to promote healthy, accessible, multi-generational workplaces where people can flourish. She's certified by the International Coaching Federation and a Fellow of the McLean Institute of Coaching (an affiliate of Harvard Medical School), who loves helping people rewire and inspire!Contact Dr. Kelly Tremblay: Website: DrKellyTremblay.com https://drkellytremblay.com/LinkedIn: Dr-Kelly_Tremblay https://www.linkedin.com/in/dr-kelly-tremblay Resources:Website: MountainTrek.com“Nature and human well-being: The olfactory pathway” Science Advances | May 2024 | Vol 10 Issue 20Parks Canada Health and WellnessShinrin-yoku“The Myth of Normal” by Gabor Mate“When Things Fall Apart” by Pema ChödrönLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology
Join me for an enlightening conversation with Violetta Pleshakova, a leadership and business mentor for ambitious feminine leaders. This episode explores the concept of "soul destiny" and how it transcends personal goals to create a lasting legacy. Violeta shares insights on anchoring into one's true mission amidst distractions and copycat strategies.Takeaways:Mastery requires initiation and cannot be claimed without experience.The concept of the initiatrix represents a guide who has faced challenges.True mastery is about sustaining one's inner flame and guiding others.Personal growth is a journey that involves testing and resilience.Relationships with ourselves and others are central to our mastery.Holding space is more than just service; it's about intention.Transformation often comes from deep personal experiences.The initiatrix template is a new approach to empowerment.Violetta's program focuses on teaching the principles of the initiatrix.Understanding the depth of our experiences enriches our relationships.Guest Bio:Violetta Pleshakova, PhD, is a masterful transformational facilitator, leadership mentor, and Soul Destiny amplifier with over 14 years of experience in the personal development industry.Since 2011, she has led hundreds of in-person experiences, trained coaches at ICF-accredited levels, and mentored visionary women to own their genius, codify their body of work, and lead with integrity and impact.Known for her multidimensionality and spiritual business acumen, Violetta offers a rare blend of deep energy work, intuitive strategy, and razor-sharp insight that transmits the truth beneath the surface.Her work is a new paradigm for sensitive, purpose-driven women who are ready to turn businesses into legacies.Violetta's High Caliber MasterclassVioletta's facilitator trainingVioletta's InstagramKeywords:mastery, initiatrix, personal growth, transformation, coaching, self-discovery, relationships, business, empowerment, mentorshipFLOW WITH ME❤️
This and all episodes at: https://aiandyou.net/ . It's more important than ever to define just what we mean by words like intelligence, consciousness, and thinking. Here to help us is Kate Hayles, Distinguished Research Professor at the University of California at Los Angeles. Her research focuses on the relations of literature, science and technology, and a new theory of mind—what she calls an integrated cognitive framework (ICF)—that includes the meaning-making practices of lifeforms from bacteria to plants, animals, humans, and some forms of artificial intelligence. That's the topic of her new book, Bacteria to AI: Human Futures with our Nonhuman Symbionts. A symbiont is an organism living in symbiosis with another, with a closely-coupled mutual relationship between them. Kate's other books include Postprint: Books and Becoming Computational, Unthought: The Power of the Cognitive Nonconscious, and How We Think: Digital Media and Contemporary Technogenesis. She has many fellowships, including two University of California Presidential Research Fellowships, and is a member of the American Academy of Arts and Sciences. We talk about the relationship between cognition and consciousness, and between cognition and computation; our dependency and codependency on technology; concepts like anthropocentrism and technosymbiosis, which Kate unpacks in the service of laying out a really novel way of thinking about thinking; and whether AI is thinking, or feeling. All this plus our usual look at today's AI headlines. Transcript and URLs referenced at HumanCusp Blog.
Sponsors:• ◦ Visit Buildertrend to get a 60-day money-back guarantee on your Buildertrend account• ◦ Marvin Windows and Doors• ◦ Sub-Zero Wolf Cove Showroom PhoenixConnect with Alfonso Nieves:https://www.foxblocks.com/Connect with Brad Leavitt:Website | Instagram | Facebook | Houzz | Pinterest | YouTube
FrankieSense & More host Frankie Picasso invites you to meet Pet Bereavement Specialist, Koryn Greenspan whose business, The Parted Paw helps humans with the passing of their beloved pets. If you have ever had the privilege of sharing your life with an animal companion then you know they are more than just a pet, they are a family member on 4 legs. For many, the emotional pain one feels when losing a pet, equates to that of losing a child. How do you get over the loss?‘Frankie spoke with Pet Bereavement Specialist and Holistic Pet Care Advisor. Koryn Greenspan, an Associate Coach accredited with ACC and ICF and took a deep dive into her business to see how she helps people, their pets before and after the tragic loss. Tune in to this riveting and at times emotional interview
En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=5vC-Hst8chY Atraer el amor verdadero comienza por el amor propio. Paty Valero te cuenta cómo reconectar contigo mismo, sanar tu autoestima y aprender a valorarte para que el amor llegue a ti de forma natural y auténtica. ¡Todo empieza por ti! Paty Valero Coach Personal y Sistémico Certificada ACC por ICF. Coach de Autoestima y Relaciones. Trabaja con clientes de todo el mundo a través de sesiones 1:1 y procesos de coaching. #Amor #Parejas #RelacionesSaludables Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.
The first ever ICF meetup is happening next month! To learn more about how you can join us on August 9th in Lehi, UT, visit this link: https://tabletop.events/conventions/i-cast-fireball-2025 The Satyr's Song finally lands at Port Ollo, and it's time to pump up the branding. You know what that means—promotions! Ignis ignores her fear of opening up. Buster ignores his fear of being opened up to. Ataraxia explains what a symphony is. Max explains what a captain is. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site. Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/ Public domain sound effects used throughout “Medieval City” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=_52K0E_gNY0&t=2780s GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios “Solstice” By Ross Bugden https://www.youtube.com/watch?v=5yRIt5yS36s&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=4 Please Consider Subscribing “Calm Sea Sailing” D&D Ambience created by Sword Coast Soundscapes https://www.youtube.com/watch?v=Lyt7enNpwvk Consider subscribing for incredible soundscapes for your TTRPG games Their Patreon: https://www.patreon.com/swordcoastsoundscapes And as always a HUGE thank you to Hayden Allred for our amazing theme music!
In this episode, Bev and Jennifer discuss:Jennifer's business and how she learned about haveningWhat is havening?How havening could be used to help people heal?Key Takeaways and Actions:Get curious about your own healing needsCould havening be part of your personal or professional pathReach out to Jennifer if havening sounds supportive to your healing process ABOUT JENNIFERHI, I'm Jennifer Farrington — a certified practitioner of Authentic Self Hypnosis, Quantum Healing Hypnosis, and Havening Techniques. At the heart of my work is a simple truth: you already hold the answers. My role is to help you remember them.In our work together, I create a space where you feel deeply supported and fully seen. A space where your inner wisdom can rise to the surface, and long-held patterns can begin to shift. Clients often describe this work as both comforting and catalytic — a rare blend of safety and soul-stirring insight.New Haven Wellness - https://www.newhavenwellness.com/Offering - $40 off a Past Life Regression or Havening session! - https://mailchi.mp/3254071e26d5/05cdfywdftI am 52. I was married for 20 years and have two daughters, the oldest is transgender. I have spent the last 4 years since my divorce in a deep dive of what this life is all about. The last year was by far my hardest. And I wouldn't change a thing. I see how it has all happened to serve me. Doesn't mean I don't get bummed about it sometimes. But I see the bigger picture and I am excited for what comes next. I think a lot of women are starting this deep dive or are already in it. It is my absolute honor to help them discover what it means to them and find their own answers within.ABOUT BEVERLYBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTISign-up for Holistic Coach Newsletter here.Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetworkWebsite: https://holisticcoachtraininginstitute.com/
Jennifer Edwards, DVM, ACC, CPC, ELI-MP, is a mindset and leadership coach who helps professional women and organizations transform their relationship with leadership and life. Drawing from 13 years as CEO and owner of her veterinary practice, she now helps others break through limitations and achieve extraordinary results. As an ICF credentialed coach specializing in leadership and transitions, Edwards develops conscious leaders and cohesive teams that transform challenges into opportunities and build thriving cultures. Through private coaching, workshops, business culture audits, retreats and speaking engagements, Edwards combines proven leadership strategies with energy management techniques to help individuals and teams move from feeling stuck to leading with purpose and creating lives of deep fulfillment. Edwards' expertise in conscious leadership and personal development has made her a sought-after speaker, coach, and business culture consultant who empowers people to master the mindset and energy needed for sustainable success and satisfaction.
ICF's Lou Zacharilla speaks with Mr. Stephan Satijn, Regional Minister for Economy, Finance & Business Operations, Province of Limburg, in this sit-down interview discussing the Brightlands-Limburg Region, a Smart21 Community of 2025. Perhaps best known as the place where the Maastricht Treaty was signed to establish the European Union, the Brightlands-Limburg Region has undergone a decade of growth and transformation. Through a concentrated effort to leverage existing industries and a strong university presence, the Region has developed an "ecosystem of ecosystems" focused around four campuses spread throughout the province: Brightlands Chemelot Campus, focused on materials, circularity, and sustainable chemistry. Brightlands Maastricht Health Campus, specializing in health. Brightlands Smart Services Campus, concentrating on data science and AI. Brightlands Campus Greenport Venlo, dedicated to food, nutrition, and the bio-based economy. The future looks "bright" for Brightlands-Limburg as well, as the Region is in heavy pursuit of the Einstein Telescope Project - a topic that Mr. Satijn and Lou discuss at length in this discussion.
Brad Gage talks to Cator Sparks, an ICF-certified life coach who focuses on men. Cator and Brad met through a national men's group called Buoy's Club, and dig into the fun and illuminating work Cator does with straight and queer men alike. Topics covered: -What actually happens at Men's Retreats. -The difference between coaching and therapy. -How psychedelics have changed his life and psychology. Hosted, Edited, and Produced by Brad Gage Logo by Nolan Fabricius Theme Song by Russell Henson Find Cator: Cator's Website - https://www.catorsparkscoaching.com/ @catorsparks on Instagram
Welcome back to another episode of The D Shift: Redefining Divorce and Beyond. Today, host Mardi Winder-Adams is joined by business coach and expert Wendy Vaughan, who brings nearly three decades of experience helping heart-centered entrepreneurs turn their passion into thriving, meaningful businesses. In this episode, Wendy shares her journey from aspiring professional musician to successful business owner, offering a refreshingly honest look at the challenges and the breakthroughs that come with starting over, especially after a major life transition like divorce.Together, Mardi and Wendy dive into the unique hurdles women face when launching or scaling a business during periods of upheaval, unpacking issues around self-worth, confidence, and clarity. Wendy provides practical strategies for discovering your superpowers, identifying your true audience, and building a business that both sustains you and lights you up inside. Whether you're considering turning a side hustle into your main source of income or simply seeking inspiration to move forward after a difficult chapter, this conversation is packed with insights, hope, and a free resource to help you begin your own journey to success. Tune in for an episode filled with real talk, actionable advice, and a reminder that you already have what it takes to live the life you truly desire.About the Guest:Wendy Vaughan is a Business Coach with 29 years of business development experience. Having made her first million by the age of 30 as an entrepreneur, and helped others to generate over $14.8 million in revenue. Wendy is passionate about helping heart-centered experts make the biggest impact they envision and build businesses they love.To get Wendy's gift: https://passiontosixfigures.com/six-figure-business-blueprintTo connect with Wendy:LinkedIn: https://www.linkedin.com/in/wendy-vaughan-business-coach/ Website: https://impact-makercoaching.com/ Website: https://www.predictablesalesresults.com/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Send us a textIn this episode, we discuss practical steps to get unstuck with our emotions. God has designed our physiological state to heal anew each day, inspired by Lamentations 3:22-23. Alicia Michelle (ACC, CPLC) helps Christian women build emotional confidence. She is an ICF-certified life coach and NeuroCoach, author of Emotional Confidence, popular conference speaker, and multi-award-winning podcast host of the top-ranked podcast The Christian Mindset Coach with Alicia Michelle. Alicia has equipped tens of thousands with practical, brain-and-biblically-based tools to manage emotions and rewire toxic thought patterns for more calm, confidence, and joy. She has been featured on 100+ popular media outlets, including the Jesus Calling Podcast, YouVersion, Cornerstone TV, Moody Radio, and Crosswalk.com, and her book is sold at major retailers like Target. She loves to travel, cook, draw, paint and savor life with her beloved husband, four kids and three dogs. Connect with Alicia on Instagram at @aliciamichellecoach, listen to her podcast on your favorite podcast player, or download her free resources at AliciaMichelle.com.Want to support the show? Like, share, subscribe, follow, or leave a review! We have also launched a Patreon for those wanting to contribute with a gift, find more information at Patreon/accidental-hope or our www.accidentalhope.com. Thanks again!Support the show
What can years in high-stakes policing teach us about leadership and personal growth? Brent Colbert, a veteran officer and leadership coach, shares hard-won insights on decision-making, resilience, and training others to lead under pressure. A must-watch for anyone seeking grounded, real-world strategies to lead, coach, and grow effectively.
Dr. Jennifer Edwards is a mindset and leadership coach who helps professional women transform their relationship with leadership and life. After serving as CEO and owner of her own multi-million-dollar veterinary practice, she now dedicates herself to helping others break through limitations and achieve extraordinary results. As an ICF credentialed coach with specialties in leadership and transitions, Jennifer brings a unique approach to help corporate leaders, entrepreneurs, and professionals transform challenges into opportunities and achieve extraordinary results in both their professional and personal lives. Through private coaching, retreats, workshops, and speaking engagements, Jennifer combines proven leadership strategies with energy management techniques to help clients harness their inner wisdom and create lasting change. Her unique approach helps women in leadership move from going through the motions to leading with purpose and creating lives of deep fulfillment. Jennifer's expertise in conscious leadership and personal development has made her a sought-after speaker and coach for both individuals and organizations seeking profound, lasting transformation.Contact Dr. Jennifer Edwards:https://drjenniferedwards.com/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/3srh6tZWebsite: https://www.DrKimberleyLinert.comThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberley
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Sonnie Trotter explores: The 5.15a he's training for, and what he's specifically doing The visualization trick he uses to get better at climbing (while at home) Climbers who can do V14 on a board but not 5.10a outside Training power vs endurance Dreamcatcher dreams Dealing with fitness setbacks due to sickness or injury Board climbing for peak power How to improve footwork using hard gym climbs Managing fear on bold climbs and free solos Getting the kids into climbing His new book Uplifted - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far. Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:51 Journey in Rock Climbing 01:30 Balancing Family and Climbing 02:02 Training and Rest Strategies 02:57 Current Projects and Fitness Regimen 04:10 The Legendary Cobra Crack 05:12 Mental Aspects of Climbing 06:05 Conversation with Sonnie Trotter Begins 07:03 Pivotal Moments in Climbing 14:10 Sonnie's Climbing Heroes and Influences 19:53 Nutritional Adjustments and Insights 33:19 Balancing Professional Climbing and Family Life 38:49 Sonnie's Current and Future Projects 39:27 Navigating Risk and Fear in Climbing 42:19 Reflections on Climbing Legacy 43:49 Coaching and parenting in Climbing 47:06 The Journey to Writing Uplifted 51:43 Stories and Reflections from the Book 59:50 Reflections on Climbing Legacy 01:02:45 Sonnie's Future Goals 01:08:48 Listener Questions and Final Thoughts - Check out Sonnie's wonderful book, Uplifted, available on Patagonia, Amazon, etc. - Meet me at ICF in Lander! https://www.climbersfestival.org/ - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
The first ever ICF meetup is happening next month! To learn more about how you can join us on August 9th in Lehi, UT, visit this link: https://tabletop.events/conventions/i-cast-fireball-2025 We can't just leave behind all that amazing treasure in Krelloort's throne room, can we? Gather together the worst crewmen on board! It's time to build some character. Buster goes full Picard. Ataraxia tries to raise morale, but realizes maybe he shouldn't? Max invests himself in his council. Ignis swims down, down, down. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site. Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/ Public domain sound effects used throughout The following songs from Nihilore.com were used: An Unwavering Will Found on the EDM Playlist - http://www.nihilore.com/edm License:http://www.nihilore.com/license “The Pirate King” By Untold Journey https://www.youtube.com/watch?v=iTVxFPhbAtk Composed by Jared Rehnquist ► This work is licensed under a Creative Commons Attribution 4.0 International License. You can find more info about this license here: https://creativecommons.org/licenses/by/4.0/ The following songs from Nihilore.com were used: In Times Past You can find it on “Downtempo” playlist: http://www.nihilore.com/downtempo License:http://www.nihilore.com/license “Solstice” By Ross Bugden https://www.youtube.com/watch?v=5yRIt5yS36s&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=4 Please Consider Subscribing “I'm coming back” By Ross Bugden https://www.youtube.com/watch?v=HhqdQZGJJXU&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=2 Please Consider Subscribing And as always a HUGE thank you to Hayden Allred for our amazing theme music!
On this episode, I sit down for an inspiring conversation with Ken Miller, whose story is both moving and full of hope. Ken is an author, speaker, and resilience coach who has faced just about every challenge life can throw at a person. Growing up in foster care and later experiencing a turbulent family life, Ken went from being a promising Ivy League student to living on the streets and spending years behind bars. His journey through addiction and life on the streets is not something he hides. Instead, Ken shares it openly because he believes owning your story is the first step in moving forward.Throughout the episode, Ken talks about how he found his way out of that dark place by getting real with himself. He shares that telling yourself the truth is essential, even when it's painful. Ken also shares how big a role forgiveness played in his healing process. Ken makes it clear that forgiveness isn't just for the people who have hurt you, but also for yourself. We reflect on the idea that everyone's journey is different, and that there's no set timetable for feeling better after hitting rock bottom. Ken reveals that for him, becoming whole again took years, but it started with a little step, including getting outside his pain, finding supportive people to talk to, and learning to quiet the negative self-talk.We also highlight how important it is not to compare your pain or struggles to someone else's. No matter what you've gone through, your feelings are real and valid. Ken's message is simple: you have value and are worthy of a better future. Even if you're carrying a lot of pain or regret, you can begin again, and sometimes helping others or reaching out for support is what helps you most. Ken's book, Becoming Ken, weaves these lessons together, offering hope that, with honesty, a willingness to face the truth, and the courage to keep going, it is possible to transform your life one step at a time.About the Guest:Ken Miller is a powerful speaker, author, and resilience coach who helps people overcome adversity by embracing truth, courage, and self-worth. After battling addiction and hitting rock bottom, Ken rebuilt his life with honesty and purpose—and now shares that hard-won wisdom to inspire others. With a background in nonprofit leadership and a deep commitment to recovery and transformation, Ken speaks from experience, not theory. His story is raw, real, and deeply human, resonating with audiences who are ready to face their own struggles and rise stronger. On stage and behind the mic, Ken delivers more than inspiration—he offers practical tools, mindset shifts, and a path to lasting change. Whether speaking about addiction, authenticity, or the power of resilience, Ken connects with listeners profoundly, reminding them that no matter how far they've fallen, there's always a way forward—starting with the truth.To connect with Ken:Website: www.kenmillerspeaks.com Personal Facebook: https://www.facebook.com/ken.miller.10420321 Instagram: https://www.instagram.com/thekenmillerspeaks/ Personal LinkedIn: https://www.linkedin.com/in/kenmiller84/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook -...
When you're teaching your yoga classes, what's one feeling you wish you had? If you're like a lot of yoga teachers that I talk to, you might wish you felt more confident. In this episode, you'll find out more about how to build your confidence and how shifting your focus might just be one of the keys. Meet Divya Parekh, an ICF-credentialed executive and leadership coach who helps people connect with their “why” and tap into their confidence. You can read Divya's full bio below. In this conversation, we talk about the concept of emotional intelligence and how it impacts learning and teaching, mindfulness and it's impact on decreasing stress and increasing the meaning of what we're doing, whether it's relaxing or teaching a yoga class. She shares incredible stories of transformation from the one on one work she does with clients and we discuss the importance of working with a coach to facilitate change and foster insight and growth. We also talk about the epidemic of people comparing themselves to others, fueled by social media and she shares things you can try to decrease the pressure you might feel to keep up with what others are doing. Learn more about Divya's background here: Divya Parekh is an ICF-credentialed executive and leadership coach (PCC) with over 20 years of global impact across academia, biopharma, and corporate leadership. Known for helping leaders and teams connect with their “Why,” Divya empowers clients—from C-suite executives to Gen Z professionals—to lead with purpose and drive meaningful transformation. Rooted in neuro-leadership and mindfulness, her coaching style blends science and storytelling to build trust, resilience, and results. She has guided thousands across 40+ countries through leadership programs that foster influence, credibility, and high performance. A trusted coach to Fortune 50 companies and startups alike, Divya is also a Forbes and CEO World contributor and author of several books on leadership, influence, and emotional intelligence. Off the clock, she mentors young women, champions ocean sustainability, and leads with a deep commitment to community impact. https://theconfidentleaders.com/icfcredentialedprogramforcoaches/ https://www.divyaparekh.com/ https://www.linkedin.com/in/divyaparekh/ https://www.youtube.com/watch?v=1GLjRG7sL48 https://www.instagram.com/makeyourmessageamovement/ For more information about Karen Fabian, your host: www.bareboneeyoga.com https://www.instagram.com/barebonesyoga/
Today, we're joined by Helen Young-McLaughlin, and we're discussing How to Turn Middle Managers Into Your Company's Secret Weapon. Helen is CEO of Helen Young Coaching & Consulting and Founder of The Leverage Academy is a 6-month management development program designed specifically for middle and emerging managers. She coaches managers and leaders on how important empathy, listening, and effective communication is to the health of any organization. Helen is an ICF-certified coach who brings more than 25 years of experience and a unique blend of coaching, counseling, and consulting skills to help middle managers become their company's most valuable assets. Her coaching process has helped companies reduce turnover, transform morale, improve relationships, and elevate both hard and soft skills. I'm excited to have her on the show to learn how to Turn Middle Managers Into Your Company's Secret Weapon. Show resources: helenyoungcoaching.com Helen Young-McLaughlin on LinkedIn Sponsors: Cadre of Men Farrow Skin Care Salty Sailor Coffee Company Leader Connect The Qualified Leadership Series ____ Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
As Gimmel Tammuz approaches, Chaya Baron joins me for a soulful conversation on living with joyful presence. We explore how to connect to our Godly soul, bring more light into our lives, and feel the Rebbe's guidance in a real and personal way.Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at apositivecoach.com. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com's professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you're in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you'll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.Gymmedia.co for all your media needs
In this episode, Bev and Tassos discuss:Difference between leadership and executive coachingHEART acronymCCE programKey Takeaways and Actions:How can you connect more with your heart when coachingReach out to Tassos if you'd like to learn the HEART method to leadership coachingABOUT TASSOSAnastasios (Tassos) is the President of the International Coaching Federation (ICF) Doha Chapter and the Middle East Ambassador for the ICF Foundation for Coaching for Social Impact.As an accredited ICF PCC Executive Holistic Coach, he brings a wealth of experience from diverse roles in Europe, Romania, Greece, Cyprus, and Qatar. With expertise in leadership, coaching, and holistic personal development, Tassos emphasizes the importance of balancing physical, mental, emotional, and spiritual well-being through his Leadership by HEART© Coaching methodology.His educational background includes advanced executive education from institutions like London Business School and INSEAD. Tassos is passionate about contributing to the personal and professional growth of individuals and organizations through executive coaching and group coaching.SM LINKS:Website: https://tassoskotzias.com/LinkedIn Profile: https://www.linkedin.com/in/anastasioskotzias-icf-acc/Facebook Profile: https://www.facebook.com/anastasios.kotzias.5/Instagram: www.instagram.com/my.holistic.coachABOUT BEVERLYBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTISign-up for Holistic Coach Newsletter here.Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetworkWebsite: https://holisticcoachtraininginstitute.com/
Fast Company Magazine shocked a lot of people when it published its list of the most Innovative Companies for Economic Development and – whoa! – a city appeared. An Intelligent Community in the USA state of Ohio: Hilliard. The ICF network knows Hilliard as one of the leading cities and a two-time Top7 community. But this was a big-time recognition. How much of it had to do with being an Intelligent Community? The City Manager, Michelle Crandall tells us in this podcast. Michelle currently serves as the City Manager for the City of Hilliard, Ohio, USA (population 38,000). She began this position in January 2020 as Hilliard's first ever City Manager, following a charter change in the City's form of government. Previously Michelle was with the City of Dublin, Ohio for more than 25 years in a variety of roles, including Assistant City Manager, Deputy City Manager and Director of Administrative Services. Michelle serves as vice-chair for the Mid-Ohio Regional Planning Commission (MORPC), chair of Broadband Access Ohio (BAO), and immediate past chair of the Central Ohio Mayors & Managers Association (COMMA). She previously served on the International City and County Management Association (ICMA) Executive Board as a Vice-President representing the Midwest region, and as a member of the Board of Directors for the Alliance for Innovation. She holds a B.A. in Political Science from Wittenberg University and a Master of Public Administration from The Ohio State University. Additionally, she attended the University of Virginia, Weldon Cooper Center for Public Service Executive Leadership Development Program (LEAD) and the American University Washington Semester Program. Under Michelle's leadership, the City of Hilliard was named by Fast Company in 2025 as one of the World's Most Innovative Companies in the category of Economic Development. In both 2023 and 2024, the City of Hilliard was named a Top7 Intelligent Community by the Intelligent Community Forum (ICF) and was named the Best Suburb to Do Business by Columbus CEO. In 2023, Michelle was named among Columbus Business First's inaugural class of “Women of Influence”, being honored as a “Trailblazer”. Additionally, in 2018 Michelle was the recipient of a Richard Childs Fellowship through the Kettering Foundation in partnership with the National Civic League and a recipient of a Japan Local Government Center CLAIR Fellowship.
Kyle Farran has served in global ministry since 2007, with cross-cultural leadership experience in South Africa, Tanzania, and now Portugal. He and his wife, Heather, have three daughters—one married, one in university, and one still at home. Kyle currently serves as the Western Europe Regional Director for ABWE, where he leads and equips teams across multiple countries. He is also the author of Overflowing: Ministry and Missions That Flow From the Heart, a book that explores the vital connection between inner life and outward impact in ministry. A passionate mentor and communicator, Kyle and his wife Heather co-host the podcast Missions Life: Navigating Life, Leadership, and Ministry Abroad, offering practical insight and encouragement for missionaries and ministry leaders. He holds a Master of Ministry in Organizational Leadership and is an ICF-credentialed life and leadership coach, committed to developing resilient, heart-led leaders who thrive in both life and mission. Connect with Kyle at https://farran.abwe.org/ DONATE: If you have enjoyed this podcast and want to support what we do, click here. RESOURCES: Join Blackaby Ministries' next Spiritual Leadership Coaching Workshop here. Use code, 'PODCAST' for free access to the Intro to Spiritual Leadership Coaching Online Class. CONNECT: Follow Richard on X. Follow Richard on Facebook. Read Richard's latest blog here.
In a world that worships productivity, we've traded our inner spark for efficiency and completely lost the creativity that's vital to flow. For many of us, this disconnection with our creativity goes back to childhood. This is where we were taught not to be weird. Where we were trained to do things in one specific way, and forced to correct ourselves when we didn't. For years, we've heard negative things that have shaped how we feel about our creativity, so no wonder we've suppressed it. But without play, coloring outside the lines, and trusting the parts of ourselves that don't “make sense,” we're cut off from something important. When we begin listening to that inner nudge, just for 10 minutes a day, something extraordinary starts to happen. We come alive, playfulness begins to emerge, and our inner landscape will match our outer expression. If our creativity has been boxed in for ages, how do we find it again? How do we venture from our zone of excellence into our zone of genius? In this episode, we're joined by Laurie Shiers, a lifelong writer and creativity coach who once thrived in the fast-paced world of advertising, but eventually realized she was living someone else's version of success. We talk about the systems that trained us to shut creativity down, and how to let our creativity become our leader, especially in moments of grief, transition, or reinvention. Things You'll Learn In This Episode -The zone of genius vs. the trap of excellence Are you succeeding at something that no longer lights you up? How can you tell if you're in your true genius, or just doing what you're good at? -Creativity as a relationship Creativity is the old friend you abandoned. How do you repair that bond and make space for joyful expression again? -The healing power of play How does play help us process pain? And why is creativity often the most honest response to grief, loss, or emotional stuckness? -Permission to color outside the lines Why do we fear being “too much”? And what changes when we stop trying to be acceptable and start being fully ourselves? Guest Bio Laurie Shiers is a creativity coach, a believer in the power of play, and someone who knows firsthand how transformative a blank page—or a fresh start—can be. After spending 15+ years in advertising as a copywriter and creative lead, Laurie felt burned out, disconnected from herself, and knew it was time to make a change. So, she did what she hadn't done in years: she returned to the sandbox. She played and wrote. She made potions and paintings. Not for work or for anyone else; just for joy. Through that process, Laurie rediscovered that creativity isn't just about making something beautiful; it's a tool for transformation, a way to shift perspective, and a path back to ourselves. A new focus was born. Today, as an ICF-credentialed Professional Certified Coach with a degree in human development, Laurie helps others reconnect with their intuition and desires to unlock new possibilities in their lives and careers. Through expressive arts including writing, painting, and embodiment practices, she guides artists, entrepreneurs, and those in recovery to get out of their heads, reconnect with their inner wisdom, and tap into what matters most. Laurie is the co-author of the bestselling book Mindset Mondays with DTK, the creator of Creative Block, and the maker of a series of guided journals designed to make self-discovery both playful and actionable. When she's not coaching, you'll find her writing poetry, making a mess in her art studio, or uncovering new ways to transform “what if?” into “why not?.” Visit https://www.laurieshiers.com/ to learn more. About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After, and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change. Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!
In this episode, I sit down with Ed Vargo, founder and CEO of Burning River Advisory Group, to discuss the crucial topic of financial confidence, especially as it relates to women before, during, and after divorce. Ed shares insights from over 20 years in the financial services industry, explaining how he and his business partner Melana Carbary became invested in supporting predominantly women-led households. Their focus sharpened when they repeatedly saw women emerge from divorce with suboptimal settlements, despite having excellent legal advice, due to misunderstandings or a lack of financial guidance.Ed emphasizes the unique challenges women face regarding money, including persistent myths such as “I can't learn money” or “my partner is better at handling finances.” He discusses the risks of these mindsets and highlights the importance of taking an active role in financial decisions, not only for divorce but throughout life. The conversation touches on the emotional baggage many carry about money, shaped by childhood experiences and societal messages, and how these beliefs can directly impact financial well-being and confidence.We reflect on the necessity of financial literacy as a life skill, particularly noting the limitations of traditional divisions of labor in households. Ed also introduces EnlightenHer, a new educational venture aimed at making expert financial advice and resources more accessible to women at all stages. This thoughtful conversation offers practical perspectives and encouragement for anyone looking to take charge of their financial future, whether navigating a divorce or simply seeking more confidence with money.About the Guest:Ed Vargo, Founder and CEO of Burning River Advisory Group, has more than 20 years of experience in the financial services industry, and is a member of the Financial Planning Association® and the Society of Financial Service Professionals. Ed strives to help women develop a long-term financial plan for every stage of life including retirement planning, education/college planning, and helping women transition successfully in cases of death and divorce.To connect with Ed:Website: https://burningriverag.com/LinkedIn: https://www.linkedin.com/in/edvargo/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly
Are you ready to discover the power of leading through challenges and creating meaningful change? Then you're going to want to hear the incredible wisdom from part two of our Dynamic Women® Leadership Secrets Book launch party! Listen to this episode so that you can learn how to navigate difficult leadership moments and transform obstacles into opportunities.In this episode, your host, Diane Rolston, shares about dynamic leadership and gives you a sneak peek of parts of the book. You'll also hear the panel, moderated by Candy Motzek, with panelists Jacquie Rougeau, Katherine Johnston, and Laura Richards, are going to talk about resilient leadership and leading with authenticity.Listen to learn these key takeaways:Why leadership isn't about having all the answers, but about showing up with honesty, grace, and grit during difficult timesHow to lead through personal and professional challenges while maintaining your integrityImportance of communication and motivation when leading large teams through complex projectsHow to deal with difficult and toxic people while keeping your leadership values intactInsights on bouncing back after major losses and finding your fire again at any ageThe systemic changes needed to support more women in leadership positionsWhy aging women should be celebrated, not sidelined, and how reinvention beats retirementPractical strategies for staying calm under pressureHow to lead from within by aligning your leadership with your authentic selfThe Dynamic Women® Leadership Secrets book featuring diverse stories from women across multiple countriesPanel Bios:Candy Motzek is a business coach and trusted mentor for coaches. She specializes in empowering ambitious professionals to build successful coaching businesses. As a former corporate executive & engineer, she combines her extensive business acumen with a deep understanding of personal development to guide her clients toward their fullest potential. Jacquie Rougeau is a powerhouse leader, speaker, and mentor who empowers women, especially those in their second chapter of life, to rise, reinvent, and lead with heart, humour, and a touch of sass. After nearly two decades in direct sales, Jacquie now travels full-time in her RV with her partner, John, and their boxer, Floki, while continuing to inspire others through coaching and her love for real food and meaningful connections.Katherine Johnston builds on her experience in 50+ countries as a leader, speaker, consultant, ICF-certified coach, and author in cross-cultural and global contexts. She is co-author of “Boss or Buddy: Balancing Act for Today's Leaders” (in Norwegian) and contributor to “Developing Your Global Mindset: Handbook” (Javidan & Walker). She lives in West Vancouver with her husband, two sons, and pugalier Oreo.Laura Richards is an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," she gives her supporters actionable strategies for healing from narcissist relationships. In her bestselling book "Married To A "Nice" Guy, Getting Over Narcissistic Abuse," Laura shares her personal journey of recovery from a 32-year marriage to a narcissist. Grab your copy of the Dynamic Women® Leadership Secrets Book https://leadershipsecretsbook.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here
In this episode of The Buzz, we broadcast live from the 2025 Emerging Tech and Innovation Conference, featuring exclusive interviews with industry leaders like Destinie Harris from Maximus, Jeff Mercurio from OnPoint Consulting, and Ratima Katari from ICF. Destinie discusses Maximus' Total Experience Management (TXM) solution and her journey in tech, while Jeff shares insights on OnPoint's contributions to cybersecurity and cloud infrastructure. Ratima talks about her extensive experience in federal health and her upcoming role on the ACT-IAC board. The episode highlights the synergy between government and industry, the importance of technology in solving complex challenges, and fostering connections at conferences like this. Subscribe on your favorite podcast platform to never miss an episode! For more from ACT-IAC, follow us on LinkedIn or visit http://www.actiac.org.Learn more about membership at https://www.actiac.org/join.Donate to ACT-IAC at https://actiac.org/donate. Intro/Outro Music: See a Brighter Day/Gloria TellsCourtesy of Epidemic Sound(Episodes 1-159: Intro/Outro Music: Focal Point/Young CommunityCourtesy of Epidemic Sound)
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Meet me at ICF this year, July 10-13! https://www.climbersfestival.org/ - In this episode, legendary climber and developer Alan Watts explores: How he inadvertently hazed me on my first Smith climb The joy and fallout of being the father of sport climbing in the U.S. The stunning Watts route that caused a chain reaction in climbing The route J.B. Tribout actually stole from him (it wasn't Just Do It) The wild story of how Just Do It actually came to be bolted What are the "rules" of climbing anyway? Putting Smith Rock on the map, and what makes it so rad Being labeled a cheater by his heroes and peers Balancing performance, health, and joy as an older climber How to have more fun as a climber right now - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase! Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:25 Legendary Guest: Alan Watts 00:51 Memorable Climbing Experiences 01:30 Alan Watts' Impact on Climbing 02:02 The Evolution of Sport Climbing 02:57 Smith Rock: The Birthplace of Sport Climbing 04:10 Personal Stories and Reflections 05:12 Upcoming Events and Announcements 06:05 Conversation with Alan Watts Begins 07:03 Recollections of Climbing at Smith Rock 14:10 Challenges and Struggles in Climbing 19:53 The Evolution of Climbing Ethics and Techniques 33:19 The Iconic Route: Just Do It 38:49 The Turning Point in US Climbing 39:27 The Controversial Route Theft 42:19 Debating the Rules of Climbing 43:49 The Evolution of Climbing Ethics 47:06 Fueling Climbing Gains 51:43 The Joy of Climbing and Community 59:50 Modern Climbing and Gym Culture 01:02:45 Reflections on Climbing Legacy 01:08:48 Concluding Thoughts and Future of Climbing - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
The first ever ICF meetup is happening in just seven weeks! To learn more about how you can join us on August 9th in Lehi, UT, visit this link: https://tabletop.events/conventions/i-cast-fireball-2025 Who's ready for some emotional catharsis after all that tension at Mancatcher Cove? Ataraxia asks some big questions. Buster finally opens up about his past. Ignis gives herself over to a kinder echo. Max thinks of the one he lost. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site. Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/ Public domain sound effects used throughout “Underwater Ambience” created by Asleep in Perfection on Youtube https://www.youtube.com/watch?v=_dJDFGvkc1Y Patreon: asleepinperfection Website: https://asleepinperfection.com/ Spotify: https://open.spotify.com/artist/14JXr... Instagram: asleepinperfection Twitter: asleepinperfect TikTok: asleepinperfection “Olympus” By Ross Bugden https://www.youtube.com/watch?v=BnmglWHoVrk Please consider subscribing The following songs from Nihilore.com were used: The Dimensionless Sphere You can find it on “Minimalism” playlist: http://www.nihilore.com/minimal License:http://www.nihilore.com/license “Sailing Ship” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=beOw8MEojQ4 GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios “Solstice” By Ross Bugden https://www.youtube.com/watch?v=5yRIt5yS36s&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=4 Please Consider Subscribing “Apocalypse” By Ross Bugden https://www.youtube.com/watch?v=v29KVjUXiS8&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=3 Please Consider Subscribing And as always a HUGE thank you to Hayden Allred for our amazing theme music!
In this powerful and soul-expanding episode, I'm joined by my mastermind sister Minerva — a spiritual manifestation coach whose approach to manifestation will shift the way you see everything. This isn't your typical “think positive” conversation. Together, we explore the rich intersection of mysticism and practicality — where grounded action meets divine guidance. Minerva opens up about what it truly means to manifest from your light rather than your ego, sharing potent principles and a perspective on manifestation I had never heard before — and that I know will move you. We break down old paradigms like “like attracts like” and the constant chase for “more,” and instead, we return to the heart of what manifestation is really about: co-creating with God, embodying the version of you who can hold what you've asked for, and living in alignment with your soul's truth. We also talk about: The difference between soul-aligned desires and ego-driven goals Navigating income dips and business breakdowns as part of the manifestation process Why hitting your goal isn't the real win — and what to focus on instead Minerva's unique, day-to-day goal-setting process that supports long-term co-creation The energetics of giving and receiving — and becoming a clear channel for abundance This conversation is a blend of spiritual depth and grounded wisdom — practical enough to shift your day-to-day, mystical enough to awaken your light. Minerva Maharajh is a ICF-accredited Spiritual Life Coach, Manifestation Expert, and Founder & Director of Goddess of Wisdom Spiritual Life Coaching, and Starseed Academy Coach Training. Her mission is to show ambitious women how to manifest an expansive business and life with true ease, peace and confidence by daring to be and do it different from the rest. Her work encapsulates a full-body manifestation approach, aligning the mental, emotional, physical, spiritual and energetic bodies to create real, tangible and continuously expansive results that you feel safe having and holding in your money, business and life. Learn more about Minerva and how to start to mastering your innate gift of manifesting by subscribing to her popular podcast, The Real On Manifestation. Follow Minerva on IG: https://www.instagram.com/goddessofwisdomcoach/ Listen to her podcast, The Real On Manifestation: https://www.instagram.com/goddessofwisdomcoach/
Today I am joined by Kristen Curtis, a certified EFT practitioner, Akashic records reader, and spiritual coach who specializes in supporting women navigating divorce and significant life transitions. Kristen shares her approach, which centers on empowering women to reconnect with their intuition and inner strength by drawing on both emotional and spiritual practices. She begins by talking about her own journey and how practices like Emotional Freedom Techniques (more commonly known as tapping) helped her realize the importance of looking within for healing and clarity.Throughout our conversation, Kristen explains how EFT works by using gentle tapping on specific points of the body to help restore energetic balance, regulate the nervous system, and address emotional challenges such as anxiety, self-blame, and fear. She highlights how EFT can be especially useful for those uncomfortable with traditional talk therapy, as the focus shifts from reliving difficult memories to addressing bodily sensations and fostering self-acceptance in the present moment.The episode explores common feelings of failure and self-blame that surface during divorce, and Kristen describes how she helps clients cultivate compassion for themselves, even as they process complex emotions. She also touches on the significance of learning to trust oneself and the universe during times of uncertainty, and the importance of allowing space for integration and healing after major life changes. Kristen's warm, straightforward insights offer listeners a gentle, accessible approach to healing and personal growth when facing transition.About the Guest:Kristen Curtis is a certified EFT Practitioner and Akashic Records Reader and spiritual coach. She is passionate about helping women reconnect with their intuition and remember their inner power source beyond trauma. She specializes in transforming deep grief and regaining empowerment through big transitions in life. She is a wife and mama to three boys ages twelve, nine, and two. She is a big foodie and loves enjoying time outside and cheering on her kids at sports events. To book Kristen's free 30-minute stress relief session: kristencurtis8613@gmail.comTo connect with Kristen:Website: www.souleft.com Instagram: https://www.instagram.com/kristen.curtis.eft/ Facebook: https://www.facebook.com/kristen.curtis.946 LinkedIn: https://www.linkedin.com/in/kristen-curtis-4a65801a9/ Youtube: https://www.youtube.com/@kristencurtis2917About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe...
Nicole Johnston is a former global marketing leader turned transformational coach, with a career spanning Procter & Gamble, Hershey, and Newell Brands. Today, she helps women overcome career challenges as founder of innatePOWER™ and author of Taboo Topics: Things Women Should Talk About, But Don't. This week on On Brand, Nicole joined me to talk leadership, authenticity, and the power of brave conversations. About Nicole Johnston Nicole is a passionate Executive and Leadership Coach. She previously held senior Sales & Marketing roles at Procter & Gamble, Hershey Foods, and Kimberly-Clark, leading billion-dollar businesses to success. Nicole excels in capturing whitespace opportunities. Her true joy lies in providing positive support to her teams, leading with kindness, inspiring others, and making a transformative impact. Driven to make a difference, Nicole transitioned from corporate to coaching, founding innatePOWER™ to support women in overcoming obstacles and achieving their potential. innatePOWER™ is built on compassionate leadership and a genuine desire to make the world a better place, one person at a time. Nicole is a certified Executive, Leadership, and Organizational Development coach from the ICF-accredited Symbiosis Coaching. What brand has made Nicole smile recently? As a dedicated Hawkeye and Caitlin Clark fan, Nicole smiled as the Indiana Fever launched the Fever Network. Connect with Nicole on LinkedIn and check out the Innate Power Coaching website and her book, Taboo Topics. Listen and subscribe at Apple Podcasts, Spotify, Amazon/Audible, Google Play, Stitcher, TuneIn, iHeart, YouTube, and RSS. Rate and review the show—If you like what you're hearing, be sure to head over to Apple Podcasts and click the 5-star button to rate the show. And, if you have a few extra seconds, write a couple of sentences and submit a review to help others find the show. Did you hear something you liked on this episode or another? Do you have a question you'd like our guests to answer? Let me know on Twitter using the hashtag #OnBrandPodcast and you may just hear your thoughts here on the show. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices