Podcasts about ICF

In this episode, Mardi Winder sits down with Marcia Mantell to talk about one of the most important and often overlooked parts of life after divorce. your financial future. Marcia brings years of experience helping women understand retirement planning, Social Security, and how to rebuild confidence around money, especially when a divorce changes everything you thought your future would look like.Together, Mardi and Marcia talk about why so many women feel uncertain when it comes to long-term planning and how divorce can leave you feeling like you are starting over. Marcia explains in clear, practical language what women often miss when they are focused on simply getting through the legal settlement and why it matters to look further ahead. She also explains the Social Security formula and how the system offers an option for women or men who have spent years out of the workforce due to children or other issues. Together, they explore how to ask better questions, how to work with financial professionals, and how to step into money conversations with more clarity instead of fear or doubt. Marcia also shares insight into the unique challenges of divorce later in life and what women need to know about Social Security timing, benefits, and creating a sustainable plan for the years ahead. Throughout the conversation, listeners are reminded that it is never too late to get informed, make empowered decisions, and build a future they feel secure in.This episode is both reassuring and practical, offering thoughtful guidance for anyone who wants to feel more confident, prepared, and at peace about what comes next financially after divorce.About the Guest:Marcia Mantell is the founder of her own small business, Mantell Retirement Consulting, which is celebrating 20 years this year. Marcia is known for taking the complicated retirement, Social Security, and Medicare rules and translating them into language we can all better understand. And she's the author of 4 retirement books, a long-time blogger, a media columnist, and a podcast guest. Whether writing about or talking about retirement, she takes the opportunity to share as many helpful tips and tricks as possible. It's all about making a successful transition into retirement.To connect with Marcia and access her complimentary resources: https://boomerretirementbriefs.com/LinkedIn: https://www.linkedin.com/in/marciamantell/ Facebook: https://www.facebook.com/search/top?q=boomer%20retirement%20briefsAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to...

In this solo episode, Mardi Winder takes a closer look at why so many New Year's resolutions fail and why they can actually leave us feeling more discouraged than motivated. Instead of pushing yourself into another year of unrealistic expectations, she invites you to explore the five big problems with traditional resolutions and what to do differently, especially if you are rebuilding your life after divorce.She shares how resolutions often come from pressure instead of intention, how they focus on perfection rather than progress, and why they rarely consider emotional healing or real-life circumstances. Mardi also shares how resolutions can trigger shame when life gets complicated, and how they sometimes distract us from the deeper work of creating lasting change. Throughout the conversation, she encourages you to move away from “fixing yourself” and toward setting compassionate, meaningful goals that actually support your wellbeing.This episode is about giving yourself permission to choose a gentler, more sustainable approach to growth. You will hear practical ideas for creating direction without the guilt of broken promises, and ways to stay aligned with your values instead of chasing someone else's version of success.About the Host:Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Dr. Dee Trudeau Poskas's BIO:  Dr. Denise Adele Trudeau Poskas—known widely as Dr. Dee—is a scientist at heart, a coach by craft, and a catalyst by nature. With a background in biological sciences and neuroscience, paired with advanced degrees in leadership and team empowerment, Dr. Dee has spent her career decoding what truly drives human potential—especially in high achievers, entrepreneurs, and visionary leaders. She is the co-founder of Blue Egg Leadership, a certified ICF coach, and the architect behind breakthrough methodologies including EQ-Edge©, SynoVation Valley Leadership Academy, Stroke of Genius©, +Mind Framing+©, and Brilliant Teams©. As a member of the Forbes Coaches Council, she contributes expert insight to global conversations on leadership, neuroscience, and emotional intelligence. In this episode, Virginia and Dr. Dee talked about: Dr. Dee's passion for science & coaching Self-leadership vs. self-management Why you get stuck and how to get out of a rut Takeaways: Thoughts create emotions — control your thoughts. Your brain only does what you tell it to do. Stop thinking the same old thoughts. Treat your network as an extension of your marketing team.   Connect with Dr. Dee on her LinkedIn account to learn more about her work and insights into networking effectively: LinkedIn URL: https://www.linkedin.com/in/drtrudeau/    Connect with Virginia: https://www.bbrpodcast.com/

Send us a textWhat if the strongest lever in your coaching isn't a better framework, but deeper self-trust? We sit down with social leadership coach Gloria Custodio, PCC, to unpack why grounded presence beats perfect structure, how to navigate “wonky” moments, and what to do when confidence takes a hit. Gloria shares a pivotal training story that reframed her approach: trust your gut, measure impact by client outcomes, and let presence lead. From note-heavy sessions that dull connection to micro-practices that reset your nervous system, this conversation turns abstract ideals into usable tools.We get candid about the difference between passing ICF recordings and coaching “in the wild.” Assessment rubrics have their place, yet real clients care less about who says the summary and more about whether they feel seen, challenged, and safe. Gloria offers practical ways to honor both worlds without losing your authentic style. We also talk repair after tough sessions, community as the backbone of resilience, and why bartering coaching with peers broadens range and restores trust faster than going it alone.The heart of our talk is simple and bold: you don't need certainty to be trustworthy. You need honesty, attention, and the courage to stay present while the unknown unfolds. When coaches model that steadiness, clients learn to trust themselves—and that ripple shifts teams and systems. Expect clear language, real stories, and micro-actions you can use before your very next session.If you found value here, follow the show, share this episode with a coach who needs a boost, and leave a quick review so others can discover it. Your support helps us keep building brave spaces, one conversation at a time.Watch the full interview by clicking here. Find the full article here.Learn more about Gloria here. Gloria has provided our listeners with a companion guide that builds on the article which you can find here. Grab your free issue of choice Magazine here - https://choice-online.com/

In this episode, Mardi Winder and Ron Platt explore the essential role of support and resources for individuals and families navigating divorce. The focus centers on the National Association for Single and Divorced Families, co-founded by Ron Platt, which takes a comprehensive approach to supporting not only those currently experiencing divorce but also single parents and anyone transitioning through family change.Drawing from his extensive experience in insurance and real estate, and his personal journey as a foster parent, Ron shares the motivations behind establishing the association. He highlights the gaps he witnessed in the systems designed for families, from the struggles within foster care to the challenges faced by his former business partner in escaping an abusive marriage. This firsthand understanding helped shape a service that strives to make the process of divorce less isolating and overwhelming for everyone involved.The discussion covers a variety of practical resources available through the association, from discounted childcare and mental health support to unique solutions such as child support insurance, a product that helps ensure alimony and child support payments continue even if the payer loses their job involuntarily or becomes disabled. Affordable membership gives individuals the flexibility to choose only the services they need without additional obligation.Throughout the conversation, Ron and Mardi emphasize the importance of advocacy, community, and having a strong foundation during times of transition. About the Guest:Ron Platt is the Co-Founder of the National Association for Single and Divorced Families. They provide an umbrella of products, services, support, and resources for people who are getting a divorced, currently divorced or have a single-family household. They also have the proprietary rights to Support Insured, which is the only insurance product that guarantees child support and alimony protection if the payor dies, becomes disabled or involuntarily unemployed.To connect with Ron:Facebook: https://www.facebook.com/NASDF.org/ Website: https://www.NASDF.org Instagram: https://www.instagram.com/nasdforg/ LinkedIn: https://www.linkedin.com/in/ronald-platt-a6b49016/ TikTok: NASDForg YouTube: NASDFORGAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our...

In this edition of THE INTELLIGENT COMMUNITY: The Soul of the City, Lou speaks with Ms. Richmond who was the ICF Site Auditor of the community that was named the new Intelligent Community of the Year in December 2025 (Durham Region, Ontario, Canada).  Cynthia Richmond, who was responsible for investigating Durham's activities and reporting to the ICF Jury, has three decades of experience in economic development and prior to retirement helped lead Arlington County, Virginia (USA) to three Top7 finishes, discusses what she saw in Durham Region and why in her view the region deserved its title. Richmond has been involved with ICF since 2008.

In this podcast, Lorena C. Ferreira discusses her paper 'Outcomes and standardized tools in telehealth physical therapy for children with cerebral palsy: A scoping review using the ICF framework'.  The paper is available here: https://doi.org/10.1111/dmcn.70006 Follow DMCN on Podbean for more:  https://dmcn.podbean.com/  ___ Watch DMCN Podcasts on YouTube: https://bit.ly/2ONCYiC __ DMCN Journal: Developmental Medicine & Child Neurology (DMCN) has defined the field of paediatric neurology and childhood-onset neurodisability for over 60 years. DMCN disseminates the latest clinical research results globally to enhance the care and improve the lives of disabled children and their families. DMCN Journal - https://onlinelibrary.wiley.com/journal/14698749 ___ Find us on Twitter! @mackeithpress - https://twitter.com/mackeithpress

In this podcast, Isabella Christovão discusses her paper 'Outcomes and standardized tools in telehealth physical therapy for children with cerebral palsy: A scoping review using the ICF framework'.   The paper is available here: https://doi.org/10.1111/dmcn.70006   Follow DMCN on Podbean for more:  https://dmcn.podbean.com/ ___ Watch DMCN Podcasts on YouTube: https://bit.ly/2ONCYiC __ DMCN Journal: Developmental Medicine & Child Neurology (DMCN) has defined the field of paediatric neurology and childhood-onset neurodisability for over 60 years. DMCN disseminates the latest clinical research results globally to enhance the care and improve the lives of disabled children and their families.   DMCN Journal - https://onlinelibrary.wiley.com/journal/14698749 ___ Find us on Twitter! @mackeithpress - https://twitter.com/mackeithpress

In this episode, Mardi Winder sits down with Estefana Johnson, a seasoned mental health clinician and director of clinical training at Arise Alliance Institute, to explore the complex connections between trauma, loss, and the process of healing. Through stories from her own unexpected path into behavioral health and clear explanations, Estefana shares a perspective on trauma that centers on unresolved loss, whether it is the loss of agency, safety, hope, or meaningful relationships.Together, they discuss how trauma manifests when the brain cannot process challenging experiences and how people often find themselves stuck, responding to past pain rather than present reality. Estefana Johnson explains how this can create recurring patterns that shape responses to everyday situations, both at home and at work. She introduces listeners to Critical Memory Integration (CMI), an approach designed to guide individuals beyond managing symptoms toward real resolution by helping them understand the deeper signals their bodies and emotions send, and make sense of experiences that feel overwhelming or inaccessible.The conversation also explores the concept of generational trauma, or as Estefana Johnson prefers, "generational data," and how our bodies can inherit survival adaptations from previous generations. Listeners are encouraged to be compassionate with themselves, seek support when facing discomfort, and realize that the search for clarity and healing begins with honest self-inquiry. Estefana Johnson leaves us with a hopeful message: the power to move forward and heal is within each of us, waiting to be discovered.About the Guest:Estefana Johnson, LCSW, brings over 20 years of experience in trauma and mental health care. She began her career as a Behavioral Health Technician in 2001 and later taught in Japan before moving into roles in residential treatment, medical social work, and clinical leadership. As Director of Clinical Training at ARISE Alliance Institute, she develops and delivers curricula in trauma-focused care and interventions like Critical Memory Integration (CMI™), while also practicing clinically at Lighthouse Psychiatry & TMS in Gilbert, Arizona. Estefana is actively involved in research on therapeutic uses of psychedelics and is passionate about advancing innovative, healing-centered approaches. A first-generation child of immigrants, she is committed to supporting foster and adoptive youth, leading programs that provide education and care rooted in resilience and recovery.To connect with Estefana:LinkedIn: https://www.linkedin.com/in/estefanajohnsonlcsw/ Instagram: https://www.instagram.com/ariseallianceinstitute/ Facebook: https://www.facebook.com/AriseAllianceInstitute/ YouTube: https://www.youtube.com/channel/UC5MyzV9KBg0eJ0uY88N-zCwAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others...

Dive into a compelling discussion on embracing vulnerability, caregiving, and the complex relationships we have with our mothers. Join Marina Franklin and her incredible guests, Angela Nissel and Charla Lauriston, for a powerful episode.  Angela Nissel is an author and television writer-producer best known for her comedic memoirs *The Broke Diaries* and *Mixed*, as well as her work on TV shows like *Scrubs* and *Mixed-ish*. Born and raised in Philadelphia, she graduated from the University of Pennsylvania before co-founding the music site Okayplayer with Questlove. After the success of her books, The Broke Diaries: The Completely True and Hilarious Misadventures of a Good Girl Gone Broke and Mixed: My Life in Black and White, she became a prominent writer and producer. She has a new memoir, *Good Grief, Pass the Bread, Mom Is Dead*, focusing on caring for her terminally ill mother and the humor and heartbreak of grief. Pre-order sales available now. Charla Lauriston is a comedian, TV writer (Grand Crew, Unbreakable Kimmy Schmidt, The Last O.G.), and ICF-certified life coach. She is the creator of the award-winning series Witchsters and the founder of The Werking Writer and Thriving with Mindfulness, platforms dedicated to helping creatives build their confidence, careers, and lives they love.  Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch  

Today, host Mardi Winder has a fun and uplifting chat with Jenny Elinora, a creative empowerment coach and musician whose work centers on supporting women over 50 as they rediscover their voices and creative aspirations. Jenny shares her personal story of reclaiming creativity late in life, describing how her own divorce became a turning point that led her to publicly embrace singing, songwriting, and the arts for the first time at age thirty-three. She explains how societal expectations and cultural messages often stifle creativity, especially for women, but emphasizes that the impulse to create is innate and can manifest in many forms beyond the traditional arts, whether in entrepreneurship, caregiving, or daily living.Throughout their exchange, Mardi and Jenny touch on the importance of play, joy, and curiosity as doorways to reconnecting with one's sense of self after significant life shifts, such as divorce. Jenny encourages listeners to believe in their own creativity and provides practical suggestions for gently reawakening creative energies, starting with small, playful experiences each day. She also candidly discusses the effects that nurturing creativity can have, including greater confidence, renewed focus, and, in some cases, bold life changes.The episode concludes with Jenny Elinora offering a resource, a collection of creative sound meditations, for listeners who are interested in taking their first steps toward a more expressive and fulfilling life. It is an engaging and supportive conversation, filled with practical encouragement for anyone seeking to reconnect with their creative spark during or after divorce.About the Guest:Jenny Elinora is a creativity empowerment coach and musician dedicated to helping women over 50 rediscover their voices and live their creative dreams. With decades of performance experience and a deep understanding of how trauma impacts creativity, Jenny's mission is to inspire women to boldly reclaim their creative power. Her own journey reflects the challenges and triumphs of the women she helps. Silenced by early criticism and life's traumas, Jenny didn't find her voice until age 33 and only released her first solo project at 50. Along the way, she's written, performed, recorded and produced 30+ original songs, and earned recognition such as Vermont's Tammie Award for Best Rock Album. Through her holistic approach— somatic practices, sound healing, community support and creative coaching— Jenny has helped 100+ women overcome self-doubt, imposter syndrome, and creative stagnation to help them reconnect with their authentic self and share their brilliance with the world.For Jenny's gift: https://meditation.growyourwholevoice.comTo connect with Jenny:Website: https://growyourwholevoice.comFacebook: https://www.facebook.com/jelinora Instagram: https://www.intagram.com/yourcreativewholevoice LinkedIn: https://www.linkedin.com/in/projectjelinoraAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube:...

My guest today on the Online for Authors podcast is Jenn Todling, author of the book Dancing on My Own Two Feet. Jenn is an author, speaker, executive coach, and adjunct instructor at the University of Denver. With over twenty years in global professional services and more than a decade as an ICF-certified executive coach, she helps leaders integrate head and heart—bringing purpose, presence, and humanity back to the workplace. Jenn lives near her hometown of Boulder, Colorado, with her husband (and dance partner) and young daughter. Her memoir Dancing on My Own Two Feet was recognized as a 2025 NYC Big Book Award Distinguished Favorite in the Motivational category.   In my book review, I stated Dancing on My Own Two Feet is a memoir by Jenn Todling. Although we meet Jenn as a child, the bulk of the story begins when she decides to get married as a freshman in college and concludes when she finally discovers how to stay true to herself. I love a memoir that shows a woman who gains confidence in herself and learns how to ask for what she needs - and Dancing on My Own Two Feet delivers.   Jenn explores relationships - what makes them good, what makes them not-so-good, and what is needed to stay in one to work through the tough times. She also looks at the caregiver role women often find themselves in, self-care, emotional abuse, and even the idea of a soulmate and whether such a thing really exists.   Throughout it all, Jenn talks about dancing and traveling - two of her passions she almost let go in order to appease. I enjoyed seeing both through her eyes and how her experiences changed as she became more confident in herself. Add this to your TBR!   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Jenn Todling Website: jenntodling.com IG: @jenntodling FB: @Jenn Todling LinkedIn: @jenntodling   Purchase Dancing on My Own Two Feet on Amazon: Paperback: https://amzn.to/3WtGnD8 Ebook: https://amzn.to/48T9ZkM   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #jentodling #dancingonmyowntwofeet #memoir #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

Welcome back to The D Shift: Redefining Divorce And Beyond, where we tackle the real-life challenges that come with major transitions. Today, we're focusing on one issue that everyone faces, and that is your finances. Whether you're going through a divorce, juggling single parenthood, or just want to rethink your relationship with money, this episode is full of guidance and support.Host Mardi Winder welcomes Micah Roberts, CEO and Chief Empowerment Officer of Empowering Financial Coaching, LLC. Drawing from her own experiences of navigating messy divorces and financial resets with her husband, Micah Roberts has made it her mission to create a safe, shame-free space for people to work through the emotional and practical aspects of money management.Listen in as Micah discusses how emotions, family expectations, and societal pressures often complicate our financial decisions. She shares her step-by-step approach for aligning budgets with personal values, tuning out the noise, and learning to spend money intentionally and without guilt. You'll also hear about building supportive communities, where vulnerability is honored and asking for help is encouraged.This episode goes beyond dollars and cents. It's about giving yourself permission to spend mindfully, reframing what budgeting means, and adjusting plans as life happens, whether you're managing tight finances, dealing with unexpected costs, or learning to navigate newfound financial freedom. Join us for practical strategies, honest reflections, and empowering advice to help you redefine success and take charge of your financial future after divorce and beyond.About the Guest:Micah Roberts serves as the Chief Empowerment Officer (CEO) of Empowering Financial Coaching, LLC, bringing a wealth of experience from her background in education, ministry, and coaching. Inspired by her own financial challenges and triumphs—and the support that made a difference—Micah co-founded Empowering Financial Coaching alongside her partner, Charles Roberts. Together, they are dedicated to serving as accountability partners and cheerleaders for their clients. Their coaching program is designed to help individuals and families discover personalized strategies to achieve financial empowerment and lasting success.For Micah's gift: promo.empoweringfinancialcoaching.com/financial-shame-detoxTo connect with Micah:Website: empoweringfinancialcoaching.com Instagram: @empoweringfinancialcoachingFacebook: empoweringfinancialcoaching About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast...

Everybody loves you because you're nice,helpful, dependable, and reliable. That's great—until it starts leaving you tired, burn out, orsecretly annoyed. Maybe you say yes beforeyou even ask yourself what you actually want.People pleasing can look harmless, but it canslowly drain your time, energy, and sense ofself.Helping you break the cycle is a career andleadership coach with over 20 years ofcorporate and coaching experience. She's aPCC-credentialed coach under the ICF, hasworked with professionals around the world,and has led workshops for over a thousandpeople. She's also been named one ofLinkedIn's Most Influential Filipinos.

We're talking about what it feels like to live in a world that just won't let up and how to stay connected to yourself when everything around you feels chaotic. Returning guest Kate Swoboda is here to dig into fear, overwhelm, and the emotional fallout of constant crisis. Kate is the creator of YourCourageousLife.com, Director of the ICF-accredited Certified Life Coach Collective, and author of The Courage Habit. She's spent years helping people break fear patterns and practice courage in real, everyday ways and she brings that wisdom straight into this conversation. Together, we unpack the toll nonstop stress takes on your nervous system, why doomscrolling feels like quicksand, and how courage has nothing to do with muscling through. Instead, it's about capacity, self-regulation, and the internal stories that shape how you move through the world. Kate and I also talk about overwhelm, somatic support, and why the smallest emotional shifts often end up being the most life-changing. In this episode, you'll hear: How to stay informed about a messy world without getting emotionally pulled under (3:44) What it really takes to build resilience and courage in daily life (14:53) Where to start when overwhelm takes over and you can't see a way out of the spiral (21:01) What to consider if you're drawn to becoming a life coach during your own growth journey (31:57) Resources from this episode:  Join me for my workshop: Live Like You Give a Damn (As the World Burns) Certified Life Coach Collective (CLCC) Insight Timer Kate's website Kate on Instagram Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/podcast/706 Learn more about your ad choices. Visit podcastchoices.com/adchoices

  Are you ready to stop living for others and start living for you?   In this powerful episode, Susan Britton, Founder & President of the Academies for Neuroscience Coaching, Inc., explores how our brains hold onto old behaviors like people-pleasing and self-doubt. Susan has 25 years of leadership in coaching and coaching education, and has supported 1,000s of coaches across six continents to earn their ICF credential.  She shares the neuro-informed strategies you need to embrace all of yourself, shift from the "Red Zone" (fight/flight) to inner peace, and start listening to your true voice to build your dream life and career.   We dive deep into: How people-pleasing is a survival response, and the science behind changing it. Leveraging neuroplasticity to rewrite old, self-limiting narratives that hold your career back. Why embracing small, necessary pain (Hormesis!) is the key to massive growth and impact. Giving voice to your "shadow energy" from a kind and compassionate place. Recognizing the signs of burnout and strategies for a compassionate recovery.   Connect with us: Learn more about our guest, Susan Britton, at https://www.theacademies.com/about/ or on LinkedIn at https://www.linkedin.com/in/coachsusanbritton/.  Follow our host, Samorn Selim, on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy at https://tinyurl.com/49xdxrz8.  Get a copy of Career Unicorns™ 90-Day 5-Minute Self-Reflection Journal: An Easy & Proven Way To Find Career Clarity, Purpose & Fulfillment at https://tinyurl.com/yc3dfk73.  Ready for a career change?  Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.   

Send us a textTrust is the real currency of coaching, and we're putting it under a bright light. With pioneer coach and ICF founding member Kimberly Jackson, we trace trust from the first moment a prospect encounters your work to the way you close an engagement and keep growth alive afterward. Kimberly lays out simple, powerful moves any coach can adopt today: teach freely without the bait-and-switch, show your process so clients see how you think, and write to an actual human rather than a fictional buyer. We unpack the three most common trust breakers—inconsistency, inattention, and ego—and model how to repair without retreating by naming the miss, listening deeply, and recommitting to the partnership.We also get practical about presence. Tools like talk-time analytics help keep the focus on the client, while the WAIT prompt—Why Am I Talking—stops well-meaning overcoaching. Kimberly shares why offboarding is the hidden weak link in many practices and how to turn endings into beginnings with a way forward plan that transfers ownership to the client. From there, we explore nurturing strategies that build community, peer coaching, and light-touch accountability so progress continues long after the final session.Finally, we tackle AI's real role in coaching. Rather than replace human empathy, AI can capture patterns, offer 24–7 access to your frameworks, and keep momentum between sessions. Whether clients enter through one-on-one work, a group, or an AI-powered tool, a cohesive flywheel keeps the journey moving. If you care about ethical marketing, psychological safety, and client outcomes that last, this conversation will sharpen your craft and widen your impact.Enjoyed the conversation? Follow and share the show, leave a quick review to help others find it, and subscribe so you never miss new insights from leaders shaping the future of coaching.Watch the full interview by clicking here. Find the full article here.Learn more about Kimberly here. Kimberly has provided our listeners with The COACHpreneur's Guide to Building Unshakable Trust which you can find here.Grab your free issue of choice Magazine here - https://choice-online.com/

Today, Mardi Winder sits down with wellness practitioner Olya Piccirillo for an eye-opening conversation about healing from trauma and embracing true well-being after complex life changes, such as divorce.Drawing from her personal experiences with chronic illness, profound loss, and her own healing journey, Olya reveals how unresolved emotional wounds, sometimes stretching back to childhood or rooted in family and ancestral patterns, can quietly impact not only mental health but physical health, weight, relationships, and the way we navigate life. She explains why so many of us in Western cultures reach for quick fixes, like medication, to cope with pain, and how those solutions often overlook the deeper mind-body connection that is crucial for genuine recovery.Throughout the episode, Mardi and Olya discuss common patterns that show up in moments of stress or trauma, from self-sabotage and unhealthy relationships to emotional eating and low self-worth, and why recognizing these habits is the first step toward positive change. Olya Piccirillo shares practical strategies for tapping into self-compassion, reframing old stories, and moving beyond the “scarred, not broken” mindset that keeps so many people stuck.You will discover the powerful links between trauma, everyday choices, and physical well-being, and why addressing emotional blocks can unlock lasting transformation. As a special offering, Olya Piccirillo provides access to her emotional detox assessment, designed to help you identify wounds that may need healing and guide you toward becoming your best self.About the Guest:Olya Piccirillo is Wellness Practitioner who helps people release the emotional and energetic blocks that impact their health, weight, and well-being. Her work explores the deep mind-body connection and how unresolved trauma—including ancestral and spiritual influences—can silently shape our health and life choices. Olya empowers women to heal the past so they can transform their future.For Olya's gift, The Emotional Detox Checklist: https://emotionaldetox.bio-matrix.net/checklistTo connect with Olya:Central link site for Olya: https://olya360.comAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show...

In this episode of Coffee & Coaching, Bernhard Kerres explores the use of AI in coaching, highlighting his own tool, Coach Bernhard. He underscores the significance of maintaining high-quality AI responses by using content derived from his personal coaching resources. Bernhard critiques generic AI tools for often providing subpar information and argues for adopting specialized AI applications that draw from credible, authoritative sources.Here is a link to the tools, Bernhard mentioned:Coach Bernhard, an executive coaching AI chatbot based on Bernhard's teaching materials and aligned with the ICF criteria: www.coach-bernhard.aiRolePlays.AI, a platform to practice challenging conversations around various topics: www.roleplays.aiAsk Bernhard, a mentoring and guidance AI chatbot for classical musicians: www.ask-bernhard.comFind out more about Bernhard and Bernhard Kerres & Friends on www.bernhardkerres.com!#AI, #coaching, #chatbot, #mentoring, #largelanguagemodels, #digitaltools, #executivecoaching

In this powerful and heart-opening conversation, Lisa Gunshore welcomes Diane Liu Scallon—breathwork facilitator, ICF-certified coach, and former tech leader turned transformational guide. Together, they explore what it means to lead and live from the heart, and how breathwork can become a gateway to radical alignment, purpose, and personal sovereignty. With over 25 years of experience in high-level leadership, Diane brings a unique blend of structure and soul, science and spirit. This episode dives into how conscious breath can ignite inner clarity, release long-held patterns, and reconnect us to the truth of who we are. Tune in for an inspiring discussion on feminine leadership, embodied consciousness, and the journey from burnout to brilliance. Diane Liu Scallon is a breathwork facilitator, ICF-certified coach, and transformational guide with over 25 years of leadership experience in the tech industry. Passionate about heart-centered leadership and human flourishing, she empowers leaders to step into radical alignment with their authentic selves—unlocking clarity, purpose, and joy. Through dynamic pranayama breathwork sessions, Diane guides individuals on a profound inward journey of healing and awakening, reigniting their vitality and reconnecting them to their essence, truth, and power. Learn more and connect with her at www.dianeliuscallon.com Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.

Welcome to the holiday kickoff episode of The D Shift: Redefining Divorce and Beyond! This week, your host Mardi Winder is joined by bestselling author, speaker, and empowerment coach Cheryl L. Wright for an honest conversation about one of the most overlooked but stressful times of the year for those navigating divorce or recovering from toxic relationships: the holiday season.Drawing from her personal journey of overcoming narcissistic abuse, Cheryl sheds light on why the holidays can bring out the worst in narcissists and other toxic personalities. Together they explore the dynamics that make this time of year particularly challenging—whether it's co-parenting with a difficult ex, attending family gatherings where emotional traps are set, or simply feeling isolated while everyone else appears joyful.In this episode, you'll learn to recognize the subtle red flags of manipulation and chaos that often flare up around holiday traditions and family events. Cheryl introduces her practical three-step approach, recognize, retreat, and resolve, to help listeners identify toxic patterns, set healthy boundaries, and intentionally create their own pockets of peace and joy, no matter the circumstances. They also discuss the power of volunteering and giving back as a way to reclaim your sense of purpose and community during this potentially triggering season.Whether you're newly divorced, dealing with ongoing toxicity, or simply seeking strategies to navigate the holidays with more strength and clarity, this episode is packed with compassionate guidance and actionable tips to help you through the holidays. Getrude's final message resonates: never regret your past, but use those experiences as stepping stones to growth and transformation. About the Guest:Cheryl L. Wright is a bestselling author, speaker, and empowerment coach who helps others recognize narcissistic abuse, break free from toxic relationships, and reclaim their identity. Through her book Swimming with Alligators and personal story of transformation, she inspires others to pivot from pain to purpose and choose healing, strength, and self-worth. She lives in Arizona with her partner and two daughters.To connect with Cheryl:Website: https://swimmingwithalligators.com/ Facebook: https://www.facebook.com/swimmingwithalligators Instagram: https://www.instagram.com/swimming_with_alligators/ LinkedIn: https://www.linkedin.com/in/clwright/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You...

About Julia Snedkova   Julia Snedkova is a career strategist and executive coach for high-achieving women navigating leadership in the AI era. With 16+ years in senior roles across Fortune 500 companies in Europe, Middle East, Africa and Asia, and an INSEAD MBA, with a focus on Leadership & Organizational Behaviour, she brings a rare blend of boardroom fluency and deep coaching expertise. Julia is an ICF-certified coach trained by iPEC and a Certified Energy Leadership™ Index master practitioner. Her work focuses on helping ambitious corporate women future-proof their careers, break systemic barriers, and step into executive roles on their own terms. Known for her strategic clarity and sharp insight, Julia operates at the intersection of executive development, gender equity, and AI-driven career design. She has worked across 30+ markets and lived in Russia, France, Switzerland, and Singapore. Outside of coaching, she's a certified Hatha Yoga teacher and passionate about reading, travel, and self-renewal. Follow Julia on LinkedIn or subscribe to her career newsletter, Private Career Memo, already trusted by 10,000+ professionals across LinkedIn and email, for actionable insights on leading, growing, and staying indispensable in the future of work. Episode Notes 11:42 Lesson 1: Know what you want 15:52 Lesson 2: Know why you want it 20:56 Affiliate Break 21:44 Lesson 3: Plan to get there 30:19 Lesson 4: Ask for it  

Today, Mardi Winder welcomes Getrude Matshe, a truly remarkable guest whose story radiates resilience, empowerment, and the healing power of sharing. As an international speaker, author, three-time TEDx presenter, and founder of the Her Story Circle movement, Getrude has impacted hundreds of thousands of women worldwide, helping them find strength and community after major life challenges.Getrude candidly discusses her experiences growing up in Zimbabwe, building a life in New Zealand, and twice facing the pain of divorce, including the emotional fallout and health struggles that followed. It was through this turmoil that she found the spark for Her Story Circle, a safe, supportive space for women to share the stories that shape them. She recounts how a simple Facebook post about starting over at fifty resonated with thousands of women globally, revealing the common challenges of isolation, loss, and the need for healing after a major life change.Together, Mardi and Getrude explore the benefits of storytelling—not just as a tool for personal catharsis but as a lifeline for others navigating similar paths. They discuss important topics like the mental and physical health impacts of divorce, the challenges of rediscovering love, and the lessons learned from missteps in relationships. Getrude inspires listeners with her journey to international thought leadership, including how her TEDx talks and her unique approach to building community led to opportunities to lecture around the world and empower others to find their voices.Getrude's final message resonates: never regret your past, but use those experiences as stepping stones to growth and transformation. About the Guest:Getrude Matshe is an international speaker, celebrated author, and three-time TEDx speaker known for her radiant presence and inspiring mission to uplift others. A Rooney International Scholar and Philanthropy Consultant, she helps individuals discover their life purpose and unleash their full potential. She is the founder and Global Curator of the HerStory Circle and DiversityConnector Podcast, platforms dedicated to amplifying underrepresented voices. With a background in IT and entrepreneurship, Getrude has launched successful ventures in medical recruitment, real estate, tourism, talent, and film—providing ethnic extras for films like King Kong and Avatar. As a “book writing midwife,” she mentors aspiring authors to share their stories with the world. She has spoken at the United Nations and on global stages, weaving wisdom as storyteller, poet, filmmaker, and cultural ambassador. A proud mother of three and grandmother, Getrude is deeply committed to women's empowerment and generational legacy.For Getrude's gift:

In this episode, Bev and Jennifer discuss:​Jennifer's backstory and connection to coaching​The SCENTMAP™ Method and what mapping looks like​Scents that could be good for coaches to useKey Take-aways:​How might you incorporate scents into your practice, if at allIf you are feeling called to learn how to incorporate scents into your services, attend Jennifer's masterclass and consider certificationABOUT JENNIFERJennifer Pressimone, CEO & Clinical AromatherapistMy specialty is using my SCENTMAP method as an integrative tool for emotional wellbeing - a breakthrough framework helping clients and practitioners unlock emotional healing through deeply personalized aromatherapy.I have a ⁠free class I'd like to offer listeners⁠ – Clear Your Mind and Calm Your Emotions in 21 minutes or less. Sign-up here: https://jennscentsaromaversity.com/free-aromatherapy-miniclass/https://jennscents.com/https://jennscentsaromaversity.com/ABOUT BEVERLYBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTISign-up for Holistic Coach Newsletter ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're helping nerds, geeks, gamers, high achievers, and underdogs who feel overwhelmed but know they're capable of more to find clarity and confidence.Loren Silverman grew up as the classic nerd underdog. He was often the outsider, bullied, and felt like he could never live up to what others expected of him. Over the course of three decades, his career took many shapes. After college, he spent two years working as a stage manager on nights and weekends at a regional theatre while assisting a general contractor during the day. From there, he spent twelve years as an operations director for a wholesale jewelry company, supported by his GIA Diamond Graduate certification. Eventually, he moved into an eighteen-year career in tech that included leading major programs and guiding teams at firms like Ernst and Young.Even with all that experience, he still felt disconnected, burned out, and like he was living a version of success that did not fit him. The work looked impressive, but it was not fulfilling. Everything shifted when he traveled to Poland to support Ukrainian refugees. He drove families to safety, delivered medicine, and saw what service looks like when everything else is stripped away. In that environment, he realized that the most meaningful moments of his life had nothing to do with technology and everything to do with helping people move forward.That clarity pushed him to step away from the traditional path and seek formal ICF-accredited coach training. He built a coaching practice for the people he relates to most: nerds, geeks, gamers, high achievers, and underdogs who feel overwhelmed but know they are capable of more. He also created a structured program called Life Reboot: Nerd Edition that helps clients take their next steps with clarity and confidence. Today, he equips them with tools to get clear on what matters, protect their time and energy to avoid burnout, and act in alignment with their values.If you have ever felt stuck, scattered, or unsure of which direction to take next, you are not alone. With consistent support and simple, grounded actions, meaningful change becomes possible.Connect with Loren Here: https://www.facebook.com/loren.silverman@loren.silverman@lorensilvermancoachhttps://silvermancoach.comGrab the freebie here: https://digitaltrailblazer.silvermancoach.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Send us a textTrust isn't a nice-to-have in coaching; it's the medium everything flows through. Garry sits down with executive and leadership coach Jenna Stoliker to unpack trust as a living competency—one that's built daily through intention, awareness, and alignment with values. Drawing on decades of research carried forward through the Trust Within framework, Jenna breaks trust into four observable behaviors—acceptance, openness, congruence, and reliability—and shows how each is powered by specific values that make trust visible and repeatable.We go beyond rapport and dig into the inner game. Self-trust becomes the foundation for psychological safety: how we talk to ourselves, how we manage judgment, and how we repair when we miss the mark. Jenna shares practical ways to cultivate that inner steadiness, from reflective journaling to micro-repairs that rebuild confidence and connection. We explore why some coaches develop trust quickly, how the profession's stance of meeting clients where they are shapes the coaching field, and what leaders can borrow to foster trusthttps://youtu.be/PsOLIuhadW0-centered cultures that actually deliver results under pressure.If you love actionable frameworks, you'll appreciate how the model aligns with ICF competencies. Presence, active listening, and evoking awareness all find traction through the four behaviors and their paired values. You'll hear concrete cues to watch for, simple practices to strengthen reliability and openness, and guidance on giving and receiving feedback in ways that are direct, humane, and in service of the client's agenda. For deeper dives, Jenna points to resources at JennaStaliker.com and ConsciousLeadershipAlliance.com, including research and psychometric reports.Subscribe to Beyond the Page, share this conversation with a colleague, and leave a review with one insight you're taking into your next session. Your reflection might spark someone else's breakthrough.Watch the full interview by clicking here. Find the full article here.Learn more about Jenna Stoliker here.Grab your free issue of choice Magazine here - https://choice-online.com/

"Whitney Faires an internationally recognized executive coach, keynote speaker, and leadership advisor with 20 years of experience in the healthcare industry. Formerly Chief of Staff to the CFO at Intuitive Surgical, she led high-impact organizational health initiatives, launched global leadership development programs, and coached rising professionals into senior roles. Her multifaceted career spans sales, finance, and commercial operations, where she spearheaded the creation of a $2 billion international leasing portfolio. As the founder of Whitney Faires Coaching, she developed the Courageous Leader Roadmap - a practical approach for leaders to show up authentically, navigate adversity, and drive meaningful results. She is an ICF-accredited PCC coach and is passionate about helping leaders elevate their influence and build high-performing teams.

Let's talk about building our personal success! Today, Mardi Winder gets real about something we all deal with, and that is our habits. You know, those little routines that can either make our lives easier or trip us up, especially when we're going through big changes like a divorce.Mardi chats with Ronnie Loaiza, life coach, personal trainer, journalist, and honestly, just an all-around inspiring person. Ronnie shares her own story of how she turned her health around and discovered the power of habits in every area of life.Together, they break down simple ways to ditch old habits that don't serve you, build new ones that actually stick, and why tiny changes make the biggest difference. From self-care to money mindset, there's something here for everyone, whether you're divorced, thinking about it, or just want to create some positive changes.Mardi and Ronnie take a dive deep into why habits are so hard to change, how our brains are wired to resist anything new (even if the old ways aren't serving us), and the secret to building habits that truly stick—hint: it's all about starting small and making it realistic for your own life. They cover everything from that classic “New Year's resolution” gym rush (and why it fizzles out) to the ways scrolling on your phone or careless spending can become invisible routines that eat up time and energy.You'll definitely pick up practical tips, maybe a few laughs, and feel empowered to make your own shifts. Plus, Ronnie's got a special freebie for listeners and shares how you can reach out to her if you want more support. So grab your favorite drink, settle in, and let's get started!About the Guest:Ronnie Lo Life Coach (Ronnie Loaiza) – Habits & Celebrative Accountability. Master Certified Professional Coach with a Holistic - Mind/Body/Psyche Connection. Ronnie helps people create natural thus lasting habits – in eating, exercise, self-care, daily work, finances and productivity. Ronnie focuses on a science-backed habit-building process, with easy actions that form into habits that don't rely on tough discipline, forced motivation, or bouts of willpower! – all of which leave you with the Big-B burnout. Ronnie also works with people's 'Habitual" or Default way of thinking – You change your thought, and you change your behavior! This is true for how you behave or react to situations at work, socially, at home, and when alone. Along with coaching, Ronnie loves dancing, movies, strength-training (herself and others) and traveling. Learn more about Ronnie in 'About' at www.ronnielolifecoach.com Also see her method of tailored coaching and how you can form habits that change your life! Certified Professional Life Coach (ICF Accredited) Certified Personal Trainer with Accreditation in Corrective Exercise, Behavior Change, Senior Fitness, Women's Fitness, Mental Toughness, and Nutrition.For Ronnie's gift: PowerHabitClaritySession GiftTo connect with Ronnie :Calendar: https://calendly.com/ronnielolifecoach/zoom-or-phone-analysis Website: www.ronnielolifecoach.com LinkedIn: https://www.linkedin.com/in/ronnielolifecoach/ Substack: https://substack.com/@ronnieloaiza Instagram: https://www.instagram.com/ronnielolifecoach/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are

Dr. Debi Silber, founder of the PBT® Institute, shares groundbreaking research on betrayal recovery and introduces the #1 betrayal recovery certification program specifically designed to help coaches, practitioners, and healthcare professionals guide clients through healing from betrayal.  Key Topics Covered  The Hidden Impact of Unhealed Betrayal  How unhealed betrayal shows up in relationships through repeat patterns or emotional walls  The connection between betrayal and stress-related health conditions  Impact on workplace performance, confidence, and decision-making  Three Groundbreaking Discoveries  Discovery #1: Betrayal is Different  Unlike other traumas, betrayal shatters the sense of self  Affects trust, confidence, worthiness, and belonging in unique ways  Requires a specialized healing approach  Discovery #2: PBS® Post Betrayal Syndrome®  A documented collection of physical, mental, and emotional symptoms  Based on over 100,000 data points  Time alone doesn't heal these symptoms  Discovery #3: Five Proven Stages from Betrayal to Breakthrough  Predictable pathway from pain to transformation  Clear markers at each stage  Specific strategies to progress through healing  Statistics on How Betrayal Affects Work Performance  84% struggle with trust (impacts collaboration and teamwork)  88% experience extreme sadness (reduces motivation and creativity)  68% cannot focus or concentrate (decreases productivity)  78% feel overwhelmed (increases mistakes and burnout risk)  83% carry significant anger (creates workplace conflict)  47% develop weight and digestive issues  These symptoms persist regardless of when the betrayal occurred  The Transformation Model  Using the house metaphor: betrayal isn't about restoring what was (resilience), it's about rebuilding something entirely new (transformation)  Who This Certification Serves  Life, health, business, and leadership coaches  Therapists, counselors, and psychologists  HR professionals and organizational leaders  Healers and practitioners  Anyone working with clients affected by broken trust  The Certification Program  Self-paced training on the Five Stages  Includes the signature "Betrayal to Breakthrough" program  Case study work and practical coaching tools  Provides coach or practitioner designation  ICF continuing education credits available  Additional Growth Opportunity: PBT Pro  Monthly membership offering:  Live business-building sessions with Dr. Debi  Legal support and protections  Marketing and scaling strategies  Client scenario coaching  Guidance on podcasting, speaking, publishing, and more  Resources Mentioned  PBT® Institute Certification: thepbtinstitute.com/get-certified  From Betrayal to Breakthrough Podcast (top 1.5% globally)  National Forgiveness Day (September 1st annually)  Key Takeaways  Betrayal creates unique symptoms that persist until deliberately healed  Most people stay stuck in Stage 3 without proper guidance  Healing is predictable and achievable with the right framework  Specializing in betrayal recovery creates opportunities to serve an underserved population  This work complements existing coaching practices rather than replacing them  Special Bonuses Mentioned  Featured listing in coaching directory  Guest appearance on From Betrayal to Breakthrough podcast  In-person retreat ticket ($1,800 value for PBT® Pro members)  Five ready-to-use client assessments  Legal disclaimer templates  For more information about becoming certified in Post Betrayal Transformation, visit thepbtinstitute.com/get-certified  

En Empresas con Identidad, Oriol Fuertes, CEO de Qida, detalla la mayor ronda de inversión de impacto social cerrada hasta ahora en España: 37 millones de euros, liderados por Quadrille Capital y Asabys Partners, junto al Fondo de Impacto Social de COFIDES, ICF, Endeavor Catalyst y otros inversores relevantes. La compañía impulsará su expansión, la innovación tecnológica y la captación de talento, con el objetivo de atender a más de 100.000 personas mayores, reforzar la colaboración público-privada y cuadruplicar ventas en tres años, consolidando su modelo que combina tecnología, prevención y acompañamiento humano. La empresa, certificada B Corp, reafirma su propósito de maximizar la “Triple M”: Más personas viviendo Más tiempo con Más calidad de vida en casa. En Digital Business, Paco González, CEO de Core Capital, analiza las tendencias que marcan la transformación digital y el ecosistema fintech. La sección continúa con la hora de las fintech en compañía de Sonia Fernández de Palma, gerente de MAD FinTech, y varios referentes del sector: David Lozano, CEO de Wealthreader, especializado en insurtech y agregación bancaria. Salvador Molina, presidente de MAD FinTech y nuevo CEO de ReactID. Javier Sánchez, CEO fundador de Gescosa y embajador de MAD FinTech en Galicia. Todos ellos aportan una visión conjunta del crecimiento de la tecnología financiera, la profesionalización del ecosistema y las nuevas soluciones de datos, cobros y servicios digitales que están dinamizando el sector.

In this episode of A Positive Podcast, Raizel sits down with Rabbi Michoel Gurary to explore what it truly means to parent with clarity while staying grounded in our Chassidisher values. Together, they discuss how to raise confident, emotionally healthy children in a modern world filled with noise, pressure, and mixed messages.The conversation covers practical tools for holding boundaries with warmth, strengthening a child's identity, creating a value-driven home environment, and navigating today's challenges without losing our direction. With honesty and insight, Rabbi Gurary and Raizel share a balanced approach to parenting—one that blends structure, connection, and unwavering clarity in our beliefs.This episode offers meaningful guidance for any parent striving to raise strong, kind, and grounded children.Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠⁠⁠.Thank You to Our Sponsors Todays Sponsors:Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 MB sarnocoaching offers specialized Sarno courses for men, women, and teen girls — each tailored to your needs.You can explore everything she offers at www.sarnocoaching.com.If you're curious about the one-on-one coaching program, just send an email to Rivka at info@mbsarnocoaching.com. As a little thank-you for being a listener: use the code RS50 for $50 off any course. This special offer is available until December 1st.Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com's professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you're in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately!

Hey everyone, welcome back to The D Shift: Redefining Divorce And Beyond! In this episode, Mardi Winder is joined by her friend and returning guest, Dr. Alana Sharps—a trauma specialist, high-conflict divorce expert, and now, the author of a brand new book that just dropped today!You'll hear Dr. Alana Sharps open up about her personal journey out of a toxic marriage and how journaling led her to write her first book, "Was It My Fault?" That honesty opens the door for so many folks to feel less alone in their own struggles. The conversation covers everything from breaking free of abuse (not just physical, but emotional, verbal, and so much more) to what happens after you finally leave—and how to start picking up the pieces.If you're dealing with divorce, co-parenting challenges, or trying to understand high-conflict situations, you'll get loads of practical tips—from self-care and healing practices to setting boundaries and recognizing signs of distress in your kids. Alana shares why it's so crucial to create a safe, loving space for yourself and your children—even when you can't control what happens at the other parent's house.Whether you've been through it yourself or you're supporting someone else, this episode is packed with insight, validation, and a whole lot of heart. Don't forget to check out Dr. Alana Sharps's new book Unbroken Ground (available on Amazon at https://a.co/d/7zoa5z7)for more guidance, and stick around for a really honest, thoughtful chat about redefining your life after divorce.About the Guest:Dr. Alana Sharps, founder of SurThrive Tribe, is a 2x International Best-Selling Author, Trauma Specialist, and Certified High-Conflict Divorce Consultant. Her expertise is rooted not only in professional credentials but also in profound personal triumph. Having navigated the complexities of a toxic marriage marked by domestic abuse, Alana emerged as a committed advocate for those facing similar trials. Her transformative journey from victim to empowered survivor fuels her dedication to guiding others through the challenging landscape of domestic strife. As an educator in domestic abuse and trauma healing, Alana brings the same passion from her advocacy into her coaching. She connects the dots between psychology, human behavior, and personal experience, offering a unique and insightful perspective. This approach, combined with her unwavering commitment, creates an enriching and supportive environment where her clients can heal and grow.For Dr. Alana's gift: https://www.surthrivetribe.com/free-guideTo connect with Alana:https://bio.site/alanasharps About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from...

In this episode of The D Shift: Redefining Divorce And Beyond, host Mardi Winder-Adams is joined by expert Dr. Pamela J. Pine for a frank and sobering discussion on the lasting impact of family conflict and abuse on children. Drawing on Dr. Pamela J. Pine's decades of work in preventing and mitigating child sexual abuse and addressing adverse childhood experiences (ACEs), the conversation centers on how trauma in the home—whether high, moderate, or even low levels of conflict—can shape a child's development, mental health, and future wellbeing.The episode challenges misconceptions around domestic violence and explores the strong correlation between abuse in the home and lifelong consequences, including neurological damage, chronic health issues, and cycles of addiction. Mardi Winder-Adams and Dr. Pamela J. Pine underscore the importance of community awareness, intervention, and support, emphasizing that silence and secrecy can exacerbate harm.This episode offers not just statistics and facts, but critical guidance for parents and caregivers facing these difficult situations. It provides straightforward language for supporting children, highlights the dangers of staying “for the kids,” and urges listeners to recognize that being proactive and informed can break the cycle of trauma. For anyone seeking to understand, help, or heal, this conversation is both an urgent warning and a compassionate resource.About the Guest:Pamela J. Pine, PhD, MPH has been an international health, development, and communication professional throughout her adult life, supporting the lives of poor and otherwise underserved groups, with a two-decade specialty on preventing and mitigating child sexual abuse (CSA) and other adverse childhood experiences (ACEs). She is the Founder/Director of Stop the Silence® - A Department of the Institute on Violence, Abuse and Trauma (IVAT). She is also a professor, best-selling and award-winning author, and a multimedia artist, which she uses in her work to open hearts and minds.To connect with Dr. Pine:Website: https://www.ivatcenters.org/stop-the-silence, Website: https://www.drpamelajpine.com, Facebook: https://www.facebook.com/stopcsa, Facebook: https://www.facebook.com/DrPamelaJPine2/, Email: pamelap@ivatcenters.orgAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely...

In this twenty-ninth episode of  'THE ND THRIVE GUIDE' we have Donna Jackson. Donna is an accredited Intuitive Psychology Coach and an ICF accredited Insight Coach. We talk about what intuition is and how we can access it to help guide our life path. We talk about inner trust and living by our values. How does all this apply to a Neurodivergent brain?. We hear about Donna's work as a coach and her story.  Thank you Donna.    ND & Free Coaching Service.   Find out more about coaching with Owen. I support those with ADHD, people who are waiting for assessment or suspect ADHD could be part of their life. I help people cultivate self-awareness, self-compassion and life changing presence. Visit https://www.ndandfree.com/     WHAT IS THE ND THRIVE GUIDE   'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.   MORE ON DONNA. Donna Jackson. Donna is a accredited Intuitive Psychology Coach and an ICF accredited Insight Coach. She is also a certified nutrition coach and PT.  She helps her clients achieve their health goals and thrive as the best version of themselves. Check out Donna's links.  Website - https://mailchi.mp/9126542682c8/e6345xyxbc Instagram - https://www.instagram.com/donnamarie.coaching/   ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining sharper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWENM15'. Find out more about the gummies at www.ankhway.com    More about The ND & FREE Podcast series Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.  Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities Check out our website - https://www.ndandfree.com/  Check out our Linktree - https://linktr.ee/ndandfree  Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. - Instagram - https://www.instagram.com/nd_and_free TikTok - https://www.tiktok.com/@awareness_space_coaching These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show,  Owen

In this powerful episode, host Mardi Winder sits down with speaker, author, and certified somatic trauma-informed coach Darla Ridilla to explore the complex intersection of divorce, toxic relationships, and the journey to self-love and truly finding yourself again after divorce and breakups. Together, they delve into the real-life challenges high-achieving women face when divorcing narcissistic or high-conflict partners, especially when balancing a professional persona while feeling emotionally exhausted at home. Darla Ridilla shares her own story of her divorces, including her experience with a narcissistic partner, and provides invaluable insight into the process of recognizing abuse, breaking trauma bonds, and rebuilding one's sense of self.From practical tips on reclaiming independence, like taking yourself out on solo adventures and date nights, to the importance of having grace with yourself during the healing journey, this episode is packed with supportive advice for anyone navigating the aftermath of a toxic relationship. Whether you're questioning your situation, seeking new ways to reconnect with your true self, or simply looking for hope and community, this episode offers empathy, resources, and encouragement to help you thrive on the other side of divorce.About the Guest:Darla Ridilla is a certified somatic trauma-informed coach, self love mentor, and relationship expert who helps high-achieving women stop settling in love and start leading in life. As a former executive assistant turned trauma expert, Darla understands what it's like to appear successful while silently navigating toxic relationship patterns and emotional exhaustion. Her own healing from narcissistic abuse ignited a mission to guide women in breaking free from codependency, regulating their nervous systems, and finally feeling empowered in their relationships. As a speaker, published author and podcast host, she draws on deep somatic wisdom and personal transformation. Darla helps her clients reclaim their worth, set powerful boundaries, and build relationships that align with the strong, capable women they truly are.For Darla's gift “Reclaiming You Free Guide”: https://www.highvaluewoman.info/reclaiming-you-guideTo connect with Darla:Website: https://www.highvaluewoman.info Facebook: https://www.facebook.com/profile.php?id=61550835718631 Instagram: https://www.instagram.com/highvaluewoman7/ YouTube: https://www.youtube.com/@HighValueWoman-m7w Pinterest: https://www.pinterest.com/highvaluewoman7/ LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section...

Something New!  For HR teams who discuss this podcast in their team meetings, we've created a discussion starter PDF to help guide your conversation. Download it here https://goodmorninghr.com/EP226  In episode 226, Coffey talks with Pam Boyd and Bernie Beck about creating drama-free workplaces and eliminating wasted emotional energy from organizations.  They discuss how workplace drama differs from ordinary conflict; the cost of toxic employees and fear-based leadership; strategies for accountability and courageous conversations; the “C-R-E-A-T-E-D” framework to create cultures that thrive; using emotional intelligence and personal development plans to improve team culture; how to replace confrontation anxiety with consistent coaching; and how leaders can operationalize emotional intelligence to build healthier, more productive organizations.  Good Morning, HR is brought to you by Imperative—Bulletproof Background Checks. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com.   If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for half a recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com.   About our Guest:  Pam has presented in seven countries and all fifty states and has written six books and three screenplays. She studied theater and pre-med at the University of Oklahoma and has a BBA from Northwood University.  Bernie Beck has thirty years of experience in business leadership and more than four thousand consulting, executive coaching and training hours. He earned his BBA at Gonzaga University, Coaching credentials from UTD School of Management, and is a PCC from the ICF.   Pam and Bernie can be reached at  https://www.linkedin.com/in/pamela-boyd-8b193b1/ https://www.linkedin.com/in/berniebeck/ Pam and Bernie's book, The Drama-Free Business: From Inception to Succession: https://a.co/d/hrF6nDZ  Pam's firm, Dramatic Conclusions: www.dramaticconclusions.com  About Mike Coffey:  Mike Coffey is an entrepreneur, licensed private investigator, business strategist, HR consultant, and registered yoga teacher. In 1999, he founded Imperative, a background investigations and due diligence firm helping risk-averse clients make well-informed decisions about the people they involve in their business. Imperative delivers in-depth employment background investigations, know-your-customer and anti-money laundering compliance, and due diligence investigations to more than 300 risk-averse corporate clients across the US, and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies. Imperative has been named a Best Places to Work, the Texas Association of Business' small business of the year, and is accredited by the Professional Background Screening Association.  Mike shares his insight from 25+ years of HR-entrepreneurship on the Good Morning, HR podcast, where each week he talks to business leaders about bringing people together to create value for customers, shareholders, and community. Mike has been recognized as an Entrepreneur of Excellence by FW, Inc. and has twice been recognized as the North Texas HR Professional of the Year.  Mike serves as a board member of a number of organizations, including the Texas State Council, where he serves Texas' 31 SHRM chapters as State Director-Elect; Workforce Solutions for Tarrant County; the Texas Association of Business; and the Fort Worth Chamber of Commerce, where he is chair of the Talent Committee. Mike is a certified Senior Professional in Human Resources (SPHR) through the HR Certification Institute and a SHRM Senior Certified Professional (SHRM-SCP). He is also a Yoga Alliance registered yoga teacher (RYT-200) and teaches multiple times each week. Mike and his very patient wife of 28 years are empty nesters in Fort Worth.  Learning Objectives: Identify sources of workplace drama and distinguish them from normal conflict. Apply the C-R-E-A-T-E-D framework to strengthen organizational culture. Practice the BEERS or PEERS coaching model to address performance and behavior issues effectively. Build systems for feedback, recognition, and development that reinforce accountability. Operationalize emotional intelligence through regular coaching, trust-building, and leader self-awareness. 

Send Mo a text about this episode!Today I am excited to introduce you all to Kiesha Yokers! I recently hired Kiesha to facilitate a breathwork session at my Unplug From Fear Retreat in Everett, WA. Her energy, authentic and real presence was such a blessing to our group. I can't wait for you all to learn more about her today!In this episode we talk about:-Her journey to exploring breathwork and what led her to look for help. -Kiesha shares one of her favorite tools that you can utilize starting today.- a 3 minute breathing exercise. -I ask Kiesha to share a bit about how she hears her intuition through her body and what she has done to practice this! -We talk about the importance of nervous system regulation as a parent. The 411 on Kiesha: Kiesha Yokers is a trauma-informed breathwork facilitator and somatic embodiment life coach who helps people reconnect with their bodies and heal through nervous system regulation. Her own path—from childhood anxiety to embracing trauma healing in 2020—inspired her passion for holistic wellness.With more than 15 years as an elementary school teacher, Kiesha blends the heart of an educator with the depth of somatic practice. She holds certifications as a trauma-informed breathwork facilitator, meditation teacher, holistic health coach, and is an ICF-accredited embodiment life coach. Her advanced studies in Somatic Experiencing and at the Strozzi Institute keep her work rooted in the latest trauma-informed approaches.Equity is central to her mission. Kiesha offers sliding-scale classes, collaborates with nonprofits, and shares free tools online to reach those often excluded from wellness spaces.A mother of two and proud military spouse, she brings warmth, accessibility, and lived experience to her belief that wellness is for everybody.Go follow  on Instagram and her website: IG: @kieshayokers Her website: https://www.kieshayokers.comLink to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight----------Follow I love it when

Thank you for tuning in!In this episode, I explore the journey of seeking a deeper relationship with God, emphasizing the importance of prayer, repentance, and understanding God's love. I discuss the transformative power of the Jesus Prayer and encourage you to open your hearts to God's healing and grace. The conversation highlights the call to intimacy with God and living a life of faith and surrender, ultimately inspiring listeners to become blessings to others through their relationship with God.Timestamps:Chapters00:00 Embracing God's Love and Forgiveness04:07 The Power of the Jesus Prayer06:53 The Journey of Repentance and Healing10:03 The Intimacy of Relationship with God12:57 The Call to Trust and Surrender16:07 Living a Life of Purpose and Service18:53 Becoming a Blessing to Others26:06 Introduction to Being Brave Podcast26:38 Faithful Living in God's GraceSubscribe to my newsletter & get your FREE "3 Questions for Kingdom Clarity" guide https://sashalipskaia.substack.com 1:1 Biblical Coaching: Book a Clarity Call

Today's Guest Ananya is the founder of The Belonging Way, a relocation-coaching and astrology-based consulting practice that helps those moving abroad identify their ideal locations in alignment with their goals and lifestyle needs, as well as coaching them through building community, roots, and belonging in their new locations. As a Netflix-produced screenwriter, an ICF-certified travel coach, and a free-will first astrologer, with experience of cross-cultural living across three continents, she blends storytelling, strategy, and astrocartography to help clients identify where to relocate and how to belong anywhere in the world. Instagram: @thebelongingway Threads: @thebelongingway Substack: https://substack.com/@thebelongingway Website: www.thebelongingway.com About Becca Spahr Becca Spahr is a keynote speaker and connection expert who helps people succeed through connection — in life, leadership, and friendship. As the founder of Spahr Impact Group, Becca helps leaders and everyday humans develop the relational skills that fuel high-performing teams, resilient friendships, and meaningful influence. Her work bridges the gap between authority and approachability, proving that likability isn't fluff — it's a power skill. Email: info@beccaspahr.com Website: ⁠⁠beccaspahr.com⁠⁠ LinkedIn: ⁠⁠beccaspahr⁠⁠ Instagram: ⁠⁠@beccaspahr⁠⁠ Facebook: ⁠⁠beccaspahr⁠⁠ About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠⁠⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Raj on Instagram⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Speakers: Judge Sandra Engel retired from the bench in September of 2022. She served as a Bernalillo County Metropolitan Court Judge for over 16 years. She currently sits on the bench as a senior judge. She received her B.S. in Marketing from the University of Alabama and received her J.D. from the University of Alabama School of Law in 1993.  After moving to New Mexico, she spent a few years in private practice handling both civil and criminal cases, acting as a guardian ad litem, CASA and respondent's attorney in child abuse cases. She was an Assistant City Attorney for the City of Rio Rancho, handling primarily DWI cases, and served as Assistant District Attorney for the Second Judicial District, Bernalillo County for 10 years prosecuting misdemeanor and felony cases.As a judge, she presided over a large misdemeanor criminal docket.  In addition to the duties of her regular criminal docket, she also had been heavily involved in specialty courts. She created, implemented, and presided over the Community Veterans Court; a specialty treatment court designed to help effectuate treatment for Veterans coming through Metropolitan Court.  She created and implemented the Courts to School Program where Defendants are sentenced in front of high school and college students with the purpose of educating and deterring the students from drinking and driving.  She also served as Presiding Judge of the Domestic Violence Early Intervention Program (EIP). She served as presiding judge over the criminal division of the Metropolitan Court and served as chief judge as well, managing a C-Suite and staff of over 300 employees.  In 2021, Judge Engel became an executive leadership coach, working with law students, judges, attorneys, and business leaders. She completed her coach training and received her certification from ICF as an Associate Certified Coach (ACC) and is currently pursuing her PCC. She has completed the Train the Trainer Program through the Justice Coaching Center and now trains and supports the implementation of coaching programs in judiciaries around the nation. She specializes in leadership/ performance coaching and transformational transition coaching. She regularly presents at legal conferences in the areas of leadership and well-being.Pamela Moore, LPCC, CCTP currently serves as a Licensed Professional Clinical Counselor, Certified Clinical Trauma Professional and Director of the State Bar of New Mexico's Legal Well Being Department where she educates the legal community on positive health and well-being and assists in providing resources and services to any legal professional struggling with mental, emotional or behavioral issues.  Ms. Moore served as an advisory member to the National Commission on Lawyer Assistance Programs in 2019, 2020, and again in 2026 and is the current New Mexico representative for the Institute for Well Being In Law. Eduardo Ramirez is an Assistant Public Defender with the Law Offices of the Public Defender in the Hobbs Office. Eduardo joined the LOPD family in February of 2021 after relocating to New Mexico at the end of 2020. Eduardo earned his law school degree from the University of Colorado Law School, graduating in May 2019. He is the first in his family to not only graduate from college, but also law school. Since as far back as he can remember, Eduardo has always had a passion for helping individuals who are underprivileged and impoverished. Growing up in poverty himself, he saw many people struggle with the criminal justice system and just how important effective representation is. As an adult, Eduardo has learned the importance of self-care, to continue representing clients to the best of his ability. He helps with their criminal case but also makes efforts to better their lives. Eduardo is a zealous advocate, and his goal is to eventually rid the notion of a “public pretender.” Luckily, he has amazing mentorship and colleagues down in Hobbs who help him, and he would not be the attorney he is, without them! Outside of work, Eduardo enjoys being involved in the community, caring for his various plants, and his lovely Pit Bull, Izabel.Disclaimer: Thank you for listening! This episode was produced by the State Bar of New Mexico's Well-Being Committee and the New Mexico Lawyer Assistance Program. All editing and sound mixing was done by the State Bar of New Mexico and/or the State Bar Foundation. Intro music is by Gil Flores. The views of the presenters are that of their own and are not endorsed by the State Bar of New Mexico. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment or legal advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.The views expressed in this podcast are solely those of the participants and not intended as statements on behalf of their employers.

In this episode of The Intelligent Community, ICF Co-Founder Lou Zacharilla has a conversation with Michel Ângelo Bomtempo, mayor of Assaí, Paraná, Brazil. Mayor Bomtempo and a team of young people engage ICF to promote their city. It's fresh and shows why the ICF Awards are so important. Businessman in the metalworking industry, mayor Bomtempo was elected mayor four times in the city of Assaí, Paraná, Brazil. In the third term of mayor (2021/2024), through the adoption of a smart cities concept, with a focus on training and retaining talent, the city of Assaí acquired more than 20 awards, ranking among the 7 smartest communities in the world, by ICF, and winning the National Innovation Award, by Sebrae. Assaí proved that small cities can also gain global relevance, being active in large governance bodies such as Johns Hopkins University's Cities of Services and the UN's Cities Coalition for Digital Rights. Mayor Michel Bomtempo is considered one of the great political organizers in Brazil, being a mayor of high importance for the State of Paraná.

Hey there, and welcome back to The D Shift: Redefining Divorce And Beyond! In this episode, your host Mardi Winder sits down with Charles Jamieson, a seasoned attorney who's spent over 40 years navigating the ups and downs of family and marital law. Based in West Palm Beach, Charles Jamieson isn't only an expert in high-conflict divorce but also specializes in helping individuals protect themselves and their futures through prenuptial and postnuptial agreements.If you think prenups are only for the rich and famous, think again! Mardi and Charlie are here to set the record straight, explaining how modern prenups can be practical, thoughtful, and even empowering for couples at every stage. Charlie gets real about why these agreements matter, especially for second marriages (spoiler alert: divorce rates are higher the second time around), and how tough money conversations upfront can save you years of headaches and a whole lot of cash down the road.Together, they dive into some of the most frequently asked questions, like whether prenups can cover things like child custody, what happens if a big inheritance or lottery win comes along, and what you actually need to bring to your attorney to get the process started. They also explore postnups, why some couples choose them after marriage, and how both types of agreements can fit into bigger conversations around aging, illness, or blending families.About the Guest:Charles D. Jamieson is the founder and driving force behind The Law Firm of Charles D. Jamieson, P.A., with over 40 years of experience in marital and family law. Beginning his legal career in Maine, he has become a trusted advisor to clients across more than 20 states. Board Certified in Marital and Family Law, Charles is widely recognized for his expertise in high-conflict divorce, parental rights, and child custody matters. A Dartmouth graduate with high honors and a Juris Doctorate from the University of Maine School of Law, he co-chaired the Moot Court Board and competed nationally and internationally. Throughout his career, Charles has championed families, often working alongside mental health, financial, and medical professionals to support his clients' best interests. Based in West Palm Beach, Florida, he remains a respected figure in the legal community and continues to be a passionate advocate for justice, equity, and compassionate representation.To connect with Charlie:Website:www.cjamiesonlaw.com IG: @CharlesjamiesonlawFB: https://www.facebook.com/DivorceWPB/ LinkedIn: https://www.linkedin.com/in/cjamiesonlaw/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you...

Most professionals chase the next promotion without ever asking if it's the right move. In this conversation, Kendall Berg and executive coach Whitney Faires expose the myth of the linear career path and why the most fulfilled leaders often take strategic sideways moves instead of climbing straight up. Whitney shares her Courageous Leader Roadmap, a framework for showing up with authenticity, self-awareness, and fearless communication, the traits that separate high performers from true leaders. Together, they unpack the messy middle of leadership transitions, how to navigate corporate politics without selling your soul, and why your reputation starts forming long before you enter the room. In this episode, we discuss: What are the most overlooked skills when moving from contributor to director? How can leaders build influence without self-promotion? How do you navigate corporate politics without losing authenticity? What's the right moment to make a lateral move instead of chasing a promotion? How can specific feedback requests accelerate leadership growth? What does it mean to lead courageously — and how can you start today? What's one "corporate game" rule you've learned the hard way?

In this episode, Mardi Winder chats with Myra Salzer, the founder of The Wealth Conservancy, about what really happens when you suddenly come into a bit—or a lot—of money, whether it's from a divorce or an inheritance. Myra Salzer shares her own story of switching careers to financial planning, and how she ended up specializing in helping people who find themselves with unexpected wealth and all the questions that brings.The conversation opens up about how easy it is to make quick decisions when money first arrives—like splurging on things you never thought you'd buy—and how that can sometimes lead to regrets later on. Myra Salzer breaks down the different stages people often go through, starting from not quite believing what's happened, to slowly learning how to manage their money, and eventually feeling confident and in control.They discuss common worries, like wondering how much is safe to spend, sorting out taxes, and most importantly, figuring out who you can trust to guide you. Both Mardi Winder and Myra Salzer highlight how building a good financial team is about more than just numbers; it's about supporting your values and making sure your money helps you live the life you want.If the topic hits home for you, you'll be glad to hear Myra Salzer offers a free consultation and a short coaching program to help you get started. It's a practical and reassuring look at the ups and downs of managing a windfall and making smart choices for the future.About the Guest:Myra Salzer is the founder of The Wealth Conservancy, a team of wealth coaches and financial planners whose clients are responsible for understanding and managing their inheritance or divorce settlement.To get Myra's gift: Free consultations for Way into Wealth ™ or financial planning www.TheWealthConservancy.comTo connect with Myra:Website: www.thewealthconservancy.com www.wayintowealth.com LinkedIn: www.linkedin.com/in/myra-salzer Facebook: www.facebook.com/myrasalzerAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Toddler tantrums, big feelings, and power struggles — oh my! But what if the “terrible twos” didn't have to be terrible at all? This week on Motherish, we're joined by Devon Kuntzman, founder of Transforming Toddlerhood, to talk about rewriting the story of life with little ones. As an ICF-certified coach and parenting expert, Devon has helped over a million parents move from chaos to confidence — and she's here to share practical tools, mindset shifts, and a whole lot of compassion. We talk about what toddlers are really trying to tell us, how to stay calm in the storm, and how to build the kind of parent-child connection that lasts a lifetime. It's not about perfection — it's about transformation.

In this episode, Bev and Rich discuss:​Rich's backstory and connection to coaching​Innovation potential and innovation hesitancy​The "ish" behind Innovation-ishKey Take-aways:​How might you incorporate innovation in your coachingIf called to do so, buy Innovation-ish for yourself or a clientInnovation-ish Co-AuthorsAbout Rich Braden:As a founding scholar of the Next Level Lab at Harvard University, Tessa specializes in using cognitive science to explore how people best work, learn, and innovate. She draws upon her academic research as a cognitive scientist and extensive background as a former designer at IDEO CoLAb and Accenture to turn the cognitive processes involved in design, creativity, and innovation into practical insights that can be applied in the flow of work. These insights are also the foundations of what she teaches as a design educator at Stanford University and now Harvard University. Recognized for her impactful design projects, Tessa is the recipient of multiple design awards: a Fast Company Design Award for General Excellence, two Core77 Industrial Design Magazine Design Awards, and the Australian American Chamber of Commerce Innovation Awards.About Dr. Tessa Forshaw:As a founding scholar of the Next Level Lab at Harvard University, Tessa specializes in using cognitive science to explore how people best work, learn, and innovate. She draws upon her academic research as a cognitive scientist and extensive background as a former designer at IDEO CoLAb and Accenture to turn the cognitive processes involved in design, creativity, and innovation into practical insights that can be applied in the flow of work. These insights are also the foundations of what she teaches as a design educator at Stanford University and now Harvard University. Recognized for her impactful design projects, Tessa is the recipient of multiple design awards: a Fast Company Design Award for General Excellence, two Core77 Industrial Design Magazine Design Awards, and the Australian American Chamber of Commerce Innovation Awards.Contact Info:Wiley Publicity: Amy Seratt  aseratt@wiley.com  Tess & Rich: tess@innovationish.com  or +1 415 936 3476Editor: Brian Neill at Wiley - bneill@wiley.com For rights inquiries, Contact Our Agent: Leah Spiro at Riverside Creative Management - lspiro@riversidecreative.com Book Details:Publisher ‏ : ‎ Wiley Publication date ‏ : ‎ September 3, 2025 Edition ‏ : ‎ 1st Language ‏ : ‎ English ISBN-10 ‏ : ‎ 1394318901 ISBN-13 ‏ : ‎ 978-1394318902ABOUT BEVERLYBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTISign-up for Holistic Coach Newsletter ⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Mardi Winder has a really interesting chat with Amanda Steadman, who's spent more than two decades helping women find confidence and independence after divorce. Amanda brings both her personal story and her professional expertise, talking about how early experiences with family loss shaped her outlook and set her on a path to unravel the connection between our minds and bodies.She shares honest reflections about navigating a tough breakup herself, after realizing her relationship wasn't truly making her happy, even if it looked good from the outside. Through a mix of hypnotherapy, NLP, and energy work, Amanda Steadman helps women work through old patterns, like feeling unworthy or stuck, so they can move forward and start fresh. A major takeaway from the conversation is how common it is for women to worry about being “enough” after their relationships end, and the importance of letting go of childhood beliefs that might be holding them back.Amanda and Mardi touch on how important it is to take a breather after a breakup, figure out what you really want, and stop repeating the same patterns. Amanda encourages listeners to embrace their true selves and reminds everyone that you're only one thought away from stepping into a new, more confident version of yourself. For those looking for a little extra inspiration, she's also offering her “Awaken the Goddess Within” meditation for free, which is just a bit of added support to help you on your journey, no matter where you are in the process!About the Guest:Uncertain, and stuck. Amanda Steadman helps divorced women reclaim their confidence, rebuild their lives, and create financial independence. With over 26 years of expertise in hypnotherapy, NLP, and energy work, she guides clients from heartbreak and self-doubt to clarity, empowerment, and abundance. Amanda's **MindGenie Method** accelerates emotional healing and personal growth, helping you release past pain, attract new opportunities, and step into your next chapter with confidence. As an Amazon No.1 bestselling author of *Connect to Authentic Success: 7 Steps to the Destiny You Deserve*, she shares powerful strategies to rediscover your worth, realign with your dreams, and create a fulfilling life—on your terms. Through private sessions, mentoring, and speaking engagements, Amanda provides the mindset and tools to help you thrive after divorce. Ready to start fresh and build the life you deserve? Time for your goddess power to kick in!To get Amanda's gift: https://scale.amandasteadman.com/love-home-pageTo connect with Amanda:Web https://www.amandasteadman.com/ LinkedIn https://www.linkedin.com/in/amandasteadman/ YTube https://www.youtube.com/@MindGenieHypnotherapy Facebook https://www.facebook.com/amanda.steadman1/Instagram https://www.instagram.com/amandasteadman1/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode...

As our world becomes increasingly connected, we work with teams spanning continents, cultures, and contexts. What works brilliantly in one culture can completely miss the mark in another. For example, silence in a meeting might mean respect, not disengagement. Humility might be mistaken for a lack of leadership potential, and direct communication styles can either build trust or create distance, depending on who's listening. If you're ready to stop making assumptions and get curious about the people you lead and coach, this episode is for you. Join us!Dr. Ling Hua is an ICF-certified executive leadership coach and former global biotech executive. In today's episode, she discusses the critical importance of cultural awareness in leadership and shares helpful tips and techniques we can put into practice. Dr. Ling has become an expert in something the world needs more of: leading with cultural respect. Drawing on her experience working across three continents, she explores how leaders and coaches can navigate high- and low-context communication styles, avoid cultural assumptions, and create inclusive environments for diverse teams. Show Highlights:Understanding what it means to lead with cultural respect High-context vs. low-context communication styles: reading non-verbal cuesFactoring cultural differences into performance reviewsMistakes in cross-cultural relationships happen when we don't understand humility vs. assertiveness.Dr. Ling's tips for cultural awareness in different types of organizationsThe impact of coaching and a coaching mindset on diversity within organizations and individualsDr. Ling's observations about the evolution of company culture and overall cultural awareness in organizationsDr. Ling's key takeaways about cultural respect in leadership:Don't assume, ask questions.Adapt your approach.Look beneath the surface.Meet people where they are.Remember, our differences make us stronger, not weaker. Don't miss our Enroll More Clients: Clarity Sprint 5-Day Challenge! It's free, and we begin on November 10.Resources:Connect with Dr. Ling HuaLinkedInEmailRecommended resources for leaders to raise their cultural awareness:The Culture Map by Erin Meyer and a Harvard Business Review article“Develop Cultural Intelligence to Lead Global Teams,” by Dr. David Livermore (May 2025)Connect with MegStruggling to enroll more clients? Sign up today for our Enroll More Clients: Clarity Sprint 5-Day Challenge! It's free, and we begin on November 10. Get clarity that makes enrolling clients feel natural, not pushy! Get Meg's FREE download, Finding Your Perfect Match:

In this episode of Unashamed Unafraid, join us as we delve into the journey of Jeremy Lipkowitz, an ICF certified coach and meditation teacher, who shares his personal battle with porn addiction. Jeremy explores the root causes of addiction, the impact it had on his life, and how mindfulness and meditation played a vital role in his recovery. Through his story, learn about the power of awareness, the importance of self-compassion, and the concept of equanimity. Whether you are struggling with addiction or simply seeking a more fulfilling life, Jeremy's insights offer valuable guidance. Tune in to discover how breaking free from addiction is about leading a life of integrity, peace, and gratitude.*Connect with Jeremy here:Website: https://www.jeremylipkowitz.com/Instagram: https://www.instagram.com/jeremylipkowitz/YouTube: https://www.youtube.com/@JeremyLipkowitzPodcast: https://open.spotify.com/show/7rdPRXvg3tY93PVE7tleSA?si=1b4bf713145d48f7Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid Podcast01:06 Jeremy Lipkowitz's Personal Journey with Porn Addiction03:05 Understanding the Roots of Addiction05:04 The Subtle Harms of Pornography08:00 A Secular Approach to Recovery10:06 Mindfulness and Meditation in Recovery18:51 The Practice of Equanimity20:27 Challenges and Rewards of Mindfulness22:40 Understanding Momentum and Mindfulness25:03 The Realm of the Hungry Ghosts27:25 Mindfulness Training and Practices31:57 The Power of Self-Compassion37:04 Professional Journey and Resources40:26 Final Thoughts and Encouragement