Podcasts about ICF

Divorce mediation can feel intimidating, especially if you are unsure how negotiations work or what preparation is required. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder is joined by certified divorce coach Keri Gwynne and mediator and financial expert and mediator Ryan Finley to discuss how individuals can prepare for divorce mediation with clarity, confidence, and strategy.Keri Gwynne shares how her own difficult divorce experience led her to create Starting Point by Freedom, an advocacy service designed to help individuals navigate divorce with the guidance and support they often struggle to find. Ryan Finley explains how his background in financial analysis and mediation allows him to bring structure and clarity to complex divorce negotiations.Together, they explore how thoughtful preparation, emotional support, and financial understanding can make the mediation process less overwhelming and far more productive.In this conversation, you will learn:• How to prepare effectively for divorce mediation• Why financial clarity is essential before entering negotiations• The role divorce coaches and financial professionals can play in mediation• How preparation can reduce conflict and stress during the divorce process• Why co-parenting planning should be part of mediation discussionsThe discussion also highlights how building a strong team of advisors can help individuals approach mediation with greater confidence and realistic expectations. Divorce is often one of life's most difficult transitions, but with the right preparation and support, mediation can become an opportunity to move forward toward a more stable and positive future.About the Guests:Keri Gwynne is a Certified Divorce Coach and CEO of Starting Point by Freedom, a comprehensive divorce service offering coaching, mediation and family-focused guidance. With certifications in both High Conflict and Transitional Divorce, she has helped guide more than 550 families across the nation through the divorce process with clarity and confidence. Through her own lived experience as a high-conflict divorce survivor, Keri blends empathy, compassion, and resilience with deep professional expertise to help individuals rebuild and reclaim their lives after divorce. Ryan Finley is the Founder of Freedom Financial Services Group, a divorce finance advisory firm helping families, attorneys, and courts navigate the financial complexities of divorce. With more than twenty years of executive leadership in finance and forensic accounting, Ryan has guided hundreds of families nationwide toward financial clarity and confidence. As a CPA, CDFA, CVA, and court-approved mediator, Ryan brings both technical precision and empathy to the table—bridging the gap between financial analysis and human understanding. His ability to simplify complex financial issues and foster productive dialogue makes him a trusted resource for attorneys and clients alike.To connect with Keri and Ryan: Website: https://www.startingpointfreedom.com/ Website: https://www.freedomfsg.com/Ryan's phone: 941-945-2846About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

 As learning and development leaders, we have lots of tools in our toolkit, and when others in our organization come to us with a challenge or an opportunity, we don't always have to point to training.Coaching is one alternative option that can help us and our nonprofits achieve our goals. While I've talked about coaching on the podcast before, I've never really explored executive coaching. So, in this episode, I've got Chris Wong with me to talk about the powerful tool that is executive coaching. He is an ICF-certified coach with nearly a decade of experience and has worked with leaders across nonprofit, government, and other sectors.▶️ The Value of Executive Coaching with Chris Wong ▶️ Key Points:0:00:00 From burned-out therapist to executive coach0:08:25 Executive coaching and its great power0:12:54 What executive coaching looks like0:17:57 The rippling impacts of executive coaching0:22:14 When is executive coaching the right fit?Resources from this episode:Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveConnect with GuestLinkedIn: Chris WongWebsite: myleadershippotential.comConnect with HeatherLinkedIn: Heather BurrightWebsite: skillmastersmarket.comBook an interest call with Heather here.⭐Was this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

What happens when you refuse to choose just one path? On The Ampersand Manifesto, host Jessica Wan – executive coach & classical singer – sits down with “the most interesting people at the dinner party” – those who have made their mark in two or more seemingly different worlds. Through candid conversations, we explore what it takes to navigate multiple callings, find the connection points between them, and redefine success on our own terms. Together, we're co-creating The Ampersand Manifesto: principles for leading a multi-passionate life.In this trailer:A sneak peek at this season's guests (from the “voice of Nickelodeon” who's also a world-ranked Shuffleboard player to a strategist & saxophone improviser).What skills are needed to flourish in an Ampersand life. Why being "multi-passionate" is your future-of-work advantage.~New to the show? Catch up on our most-loved episodes:Marianne Poon on Following Curiosity: From Finance to Piano and Into a Life You Love Finding Peace with Craig Perry, Recovery Advocate, Guitarist, and Firefighter​​How a First Gen Immigrant Broke the Mold with Veronique Kherian, Photographer, Cheese Evangelist, and Classical Singer~About your host, Jessica Wan:Executive Coach | Classical Singer | Former Marketing Leader & Tech ExecutiveJessica helps founders and leaders make the invisible visible. With 20+ years of experience scaling brands like Apple, Smule, and the San Francisco Opera, and as an ICF-certified executive coach, she provides the clarity and strategy needed to lead bravely and find fulfillment in a multi-passionate life.Work with Jessica: Book a Free Intro CallJoin The Cohort: An Ampersand Community for Dual-Career ProfessionalsThe Manifesto: Listen to More EpisodesFollow the Journey: @ampersandmanifestoLet's Connect: Jessica's LinkedIn~CreditsCo-produced and hosted by ⁠Jessica Wan⁠Co-produced, edited, sound design, and original music by ⁠Carlos Schmitt

What if the reason your client is stuck is not a lack of motivation or clarity, but the way their executive functioning is wired?  In this episode, we explore eight powerful lenses that can completely transform the way you coach neurodivergent clients and, in truth, the way you coach all clients. Executive functioning sits at the heart of how we plan, start, organise, regulate emotions, manage impulses and adapt to change. When we understand it, coaching becomes more inclusive, more compassionate and far more effective.  We begin with a simple but important reframe. Executive functioning is not only relevant for clients who identify as neurodivergent. Many people remain undiagnosed, and every human being has a unique profile of strengths and challenges across these functions. When we bring this awareness into our practice, we move away from labelling behaviours as procrastination, lack of focus or resistance and instead start working with the real barrier.  As we walk through each of the eight areas, we share how easily traditional coaching approaches can unintentionally create shame. Asking a client how to get motivated when the real challenge is task initiation creates a completely different experience from recognising what is actually happening in their brain. That moment of being seen and understood often unlocks progress faster than any strategy.  We talk about organisation and the importance of helping clients design systems that work with their brain rather than forcing themselves into methods that were never built for them. We explore planning and prioritisation through the lens of demand avoidance and spontaneity, recognising that for some clients the plan itself is the obstacle.  Working memory brings a powerful reflection on coaching style. Keeping questions simple, using visual anchors and contracting around how to hold the thread of the conversation makes coaching more accessible and more effective.  Self monitoring and emotional regulation reveal the deep emotional impact of executive functioning challenges. Many clients carry a lifetime of self criticism without realising that what they are experiencing is a difference in processing rather than a personal failure. Coaching becomes a space for self acceptance as much as progress.  Impulse control and flexible thinking invite us to move beyond deficit based models. Impulsivity can be a source of energy, creativity and connection. Rigidity often signals a need for safety. Our role is not to fix these traits but to help clients use their strengths and create support structures that allow them to thrive.  Throughout this conversation, what stands out is that neurodivergent inclusive coaching is not about having the answers. It is about having the lens. When we understand executive functioning, we accelerate trust, deepen our coaching relationships and enable clients to achieve their goals in ways that are aligned with who they truly are.  This is coaching that replaces judgement with curiosity, removes shame and gives clients practical levers for change. It is inclusive, ethical and deeply human.    Timestamps:  00:00 Introduction to coaching neurodivergent clients through executive functioning 00:31 What executive functioning means in coaching 01:24 Inclusivity for diagnosed and undiagnosed clients 02:21 The executive functioning wheel as a coaching tool 04:18 Task initiation and removing the shame of procrastination 07:10 Organisation and creating brain aligned systems 08:59 Body doubling and in session action 10:24 Planning and prioritisation with demand avoidance 13:29 Working memory and adapting your coaching style 16:17 Practical ways to support working memory in sessions 16:46 Self monitoring and the emotional impact of over analysis 18:41 Emotional regulation and accessing resourceful states 22:55 Why emotions coaching and neurodivergent coaching fit together 23:25 Impulse control as strength and challenge 24:48 Moving beyond the imposter syndrome label 25:35 Flexible thinking and creating safety in change 27:52 Using strengths to support flexibility 28:47 Why executive functioning matters for all clients 29:17 How to continue your learning    Key Lessons Learned:  Executive functioning provides a powerful lens for inclusive coaching.  Many behaviours labelled as procrastination or resistance are task initiation challenges.  Brain aligned systems are more effective than forcing traditional productivity methods.  Coaching style must adapt to support working memory and accessibility.  Self compassion is a critical outcome of neurodivergent inclusive coaching.  Impulsivity and flexibility can be strengths when understood and supported.  Awareness of executive functioning accelerates trust and progress in coaching.    Keywords:  coaching neurodivergent clients, executive functioning in coaching, ADHD coaching strategies neurodivergent inclusive coaching, task initiation procrastination coaching, working memory coaching techniques, emotional regulation for neurodivergent clients, flexible thinking coaching strength based neurodiversity coaching, ICF neurodivergent coaching training,    Links & Resources:  Neurodivergent Inclusive Coaching programme: https://www.igcompany.com/nd 

In this episode of How to Get Ahead by Millennial Life Coaches, host Lorna Taylor welcomes Dr. Aikyna Finch — Vice President of DEIB at the International Coaching Federation (ICF), TEDx speaker, educator, and Professional Certified Coach (PCC).Together they explore the evolving coaching landscape and share powerful insights for millennial coaches and young professionals navigating their careers.Dr. Finch shares her remarkable journey from earning her doctorate at 31 to becoming a university dean at 32 and eventually rising to Vice President at the International Coaching Federation.The conversation dives into:• How young professionals can create opportunity early in their careers• The role of DEIB (Diversity, Equity, Inclusion & Belonging) in coaching• Why video content is one of the most powerful tools for coaches• How AI can help coaches grow their businesses while keeping the human connection at the center• The value of volunteering within the ICF community• Strategies for visibility, collaboration, and leadership in coachingThis conversation also highlights the growing collaboration between Millennial Life Coaches (MLC) and the International Coaching Federation (ICF), strengthening connections between global coaching communities and empowering the next generation of coaches.✅Connect with Dr. Finch ✅ Learn More About ICF DEIB

Many people leaving a marriage realize they have spent years prioritizing the needs of others while quietly ignoring their own. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder speaks with transformational coach Jacqueline Francis about why people pleasing becomes so common during relationships and how individuals can reconnect with their authentic identity after divorce or major life transitions.Jacqueline shares how a serious car accident became the unexpected turning point that led her to explore personal development and the power of the subconscious mind. Her experience highlights how life disruptions, including divorce, can open the door to deeper awareness and personal transformation.Mardi and Jacqueline discuss the pressures many women experience to hold everything together for everyone else while ignoring their own emotional needs. Over time, this pattern can lead to what Jacqueline calls invisible burnout, a quiet depletion that occurs when we constantly prioritize others and suppress our own feelings.Their talk covers:• Why people-pleasing patterns often develop in relationships• How invisible burnout impacts emotional and physical well-being• The importance of setting healthy boundaries during life transitions• How redefining success can lead to deeper fulfillment• Practical ways to protect your energy and prioritize self-careJacqueline also introduces Emotional Freedom Technique (EFT) as a tool for releasing emotional stress and shifting long held patterns that keep people stuck. She generously offers listeners a complimentary session to experience this approach.About the Guest:I am Jacqueline Francis a Transformation Coach who helps people experience inner freedom so success, clarity, and fulfillment follow naturally. My work bridges subconscious reprogramming, emotional mastery, and embodied personal development to create real, lasting change. Rather than pushing hustle or mindset alone, I guide clients to release limiting beliefs reconnect to their true signal, and lead their lives from alignment instead of pressure. I am known for her grounded, honest approach and my ability to create powerful ripple effect. It's where inner shifts transform relationships, careers, and confidence and most importantly, the self. My mission is simple: help people feel free on the inside while building lives they're proud of on the outside. Transformation that creates ripple effects.For Jacqueline's complimentary 30 minute Tapping Session: https://mailchi.mp/c67407228543/bupfd3600gTo connect with Jacqueline: Instagram: https://www.instagram.com/iecjacqueline/ Facebook: https://www.facebook.com/jacqueline.francis.505330 LinkedIN: https://www.linkedin.com/in/jacqueline-francis-iec/ Email: innerexpansioninc@gmail.comAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder sits down with Karen Omand, divorce and grief specialist, to talk about the often-overlooked grief that accompanies the end of a marriage. Karen brings both professional expertise and personal insight, drawing on her background in thanatology, the study of grief and loss, which she pursued after experiencing the sudden loss of her parents and navigating her own difficult divorce.Mardi and Karen explore how grief can appear in unexpected ways during divorce, including emotional overwhelm, cognitive fatigue, physical symptoms, and changes in relationships with friends and family. They also discuss why society tends to acknowledge grief after death but often minimizes the emotional impact of divorce.Topics covered include:• Why divorce can trigger grief responses similar to bereavement• The hidden losses people experience after separation• How identity, future plans, and even family pets can become part of the grieving process• Why many people feel unsupported during divorce• Practical ways to process grief and move forward with resilienceKaren also shares how journaling and narrative therapy can help individuals process their emotions while navigating the practical realities of divorce. She introduces her workbook Just Separated, a resource designed to help individuals address the emotional, legal, and financial transitions that follow the end of a marriage.About the Guest:Karen Omand is a divorce and grief specialist with degrees in Sociology and Thanatology—the study of grief and loss. She works with people going through divorce who feel overwhelmed, conflicted, or stuck in grief, helping them find clarity, confidence, and calm so they can make decisions that truly serve them. As co-founder of The Divorce Workshop, certified grief counselor, and co-author of The Just Separated Workbook, Karen blends practical strategies with emotional insight. Her workshops, quizzes, and Just Separated Podcast offer real-world tools to manage loss, rebuild identity, and create a plan for life after divorce. Karen's approach bridges the emotional and practical sides of separation, helping listeners move from chaos to clarity with strength and self-awareness.For Karen's gifts: sample of Just Separated workbook www.divorceworkshop.ca/workbook22 Free Grief Quiz: What are you really Grieving? https://divorce-grief-meter-karen107.replit.appTo connect with Karen: Website: www.divorceworkshop.ca Instagram: www.instagram.com/divorceworkshop.ca Facebook: https://www.facebook.com/karen.omandsheldon YouTube: https://www.youtube.com/@divorceworkshop LinkedIn: https://www.linkedin.com/in/karen-omand-06673a250/About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

 Dr. Debi Silber breaks down exactly why betrayal hits differently than other types of trauma — and why understanding that difference is the key to actually healing from it. Drawing on her PhD research and work with over 100,000 people, Dr. Debi explains the three discoveries that changed everything, why so many people suffer in silence, and how coaches and practitioners can better serve clients who've been betrayed.  Key Topics Discussed  The Three Discoveries from Dr. Debi's PhD Research  Betrayal is a different type of trauma that requires a different way to heal  There is a specific collection of physical, mental, and emotional symptoms so common to betrayal it's now known as Post Betrayal Syndrome®  Healing is proven and predictable — there are Five Stages from Betrayal to Breakthrough™, and we know what happens at every stage and what it takes to move through each one  Why Betrayal Is Different from Other Traumas  With other traumas, you grieve and rebuild your life. With betrayal, you must rebuild both your life and yourself — your sense of identity, safety, confidence, worthiness, trust, and belonging are all shattered.  The person who caused the harm is typically the same person you would have turned to for support — making betrayal uniquely isolating.  Unlike other traumas that draw community support, betrayal often brings silence, minimization, or abandonment from those closest to you.  Many betrayed people suffer alone — embarrassed, humiliated, and ashamed over something that was done tothem.  The Trust Shattering Effect When the person you trusted most proves untrustworthy, it doesn't just damage trust in them — it destroys your entire internal system for discerning trustworthiness. You stop trusting yourself. This is why telling betrayal survivors to "just trust in a low-stakes situation" misses the mark entirely.  What This Means for Coaches and Practitioners  Post Betrayal Syndrome® and the Five Stages were not part of your coaching, therapy, or somatic training — and it's not your fault.  Your most resistant, cycling, or plateau-ing clients may be betrayal clients — even if they're coming to you for something completely unrelated (weight, gut issues, anxiety, leadership struggles, business blocks).  Stage Three looks like "I'm fine" — but fine is functional, not transformed. Knowing the language of each stage helps you recognize when a client is ready to move deeper rather than exit the process early.  47% of people who've been betrayed have a weight issue. 45% have gut or digestive issues. Healing the root (betrayal) heals the symptoms.  Resources Mentioned  UNSTUCK: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation — Dr. Debi's newest book, available now with bonuses at thepbtinstitute.com/unstuck: https://thepbtinstitute.com/unstuck/   PBT Certification Program — the #1 betrayal recovery certification for life, business, health, and leadership coaches (ICF-approved): https://thepbtinstitute.com/get-certified/   Waitlist for working with a certified PBT Coach: thepbtinstitute.com  Connect with Dr. Debi  Website: thepbtinstitute.com https://thepbtinstitute.com   Podcast: From Betrayal to Breakthrough 

50,000 lines of code. Four months. Part-time. In the evenings.Normally takes 12-18 months full-time.Bernhard isn't a coder. But he built RolePlays.AI anyway—using AI.You have 12 months before corporates catch up.CREATIVE TIME BLOCKS:Bernhard blocks 1 week every 2 months for creative time. No plan, no judgment.Summer 2025: Coaching book idea → Lovable discovery → Coach Bernhard (built in days) → RolePlays.AI (4 months, part-time)Coach Bernhard: Free AI coaching app (ICF criteria) for clients between sessionsRolePlays.AI: AI-powered roleplay platformPractice difficult conversations with personas that push backExample: 30-year-old coach practicing retirement coaching with 60-year-oldCustomizable for companies (values, frameworks, criteria)The Scale: Talk in Graz, Austria last week. Asked Lovable: "How many lines?" 50,000 lines = 12-18 months normally. Bernhard: 4 months part-time with Lovable + AI.PRIVATE UNIVERSITY WITH CLAUDE:Traditional AI courses = expensive + outdated.Solution: Built two courses with Claude (Anthropic):AI Deep Dive: "You are a top AI professor" + 10-20 min content + discussion + homeworkPhilosophy & CoachingAI Scaling Problem insight: Every LLM hits a "scaling wall"—more computing power or time (plateaus at ~4 min) doesn't help past a point.BUILDING YOUR AI TEAM:Claude Desktop: CSO, CMO, Finance, Operations rolesClaude Cowork (Sales Agent Example):Problem: 300 contacts, no time for sales researchTask: Excel with names + emails → "Prioritize by sales potential. Give context. Suggest pitch."Results (30 min): Priority ratings, classifications (L&D/Coaches/Facilitators), color-coded top 10, context, pitch approachWhat takes a colleague 1+ week: Done in 30 minutes.The Human Touch: "If you're in L&D, you might get an email from me. But I'll write it personally—personal contact still matters most."THE 12-MONTH WINDOW:Small businesses have massive AI advantage NOW.Corporates stuck: "An AI bot from a big company which is really crap." Can't use good tools yet (procurement, security, compliance).Window: ~12 months before they catch up.The Call: "We should use that window."THIS WEEK:Block Creative Time: 1 week/2 months, 1 day/month, or 2 hours/weekTry One Tool:Lovable → Build a platformClaude → Private UniversityClaude Cowork → What task takes you a week that AI does in 30 min?Try RolePlays.AI: 3 free scenarios, practice conversations you avoidUse the Window: 12 months. What will you build?THE STACK:Lovable (12-18 months → 4 months) | Coach Bernhard (free coaching) | RolePlays.AI (practice) | Claude (University + team + Cowork)12-month head start on corporatesLINKS:RolePlays.AI: www.roleplays.aiCoach Bernhard: www.coach-bernhard.aiLovable: www.lovable.devClaude: www.claude.aiBernhard: www.bernhardkerres.comCoffee chat: Virtual or in Vienna#AI #Solopreneurs #SmallBusiness #Lovable #RolePlaysAI #ClaudeAI #Cowork

Retirement planning after divorce can feel overwhelming, especially when you are suddenly responsible for your financial future on your own. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder speaks with certified financial planner Eric Blake about how women can make confident, informed retirement decisions after divorce, widowhood, or remaining single.They break down one of the most confusing topics for many women. Social Security. You will learn how ex-spousal and survivor benefits work, why the 10-year marriage rule matters, how remarriage affects eligibility, and how the timing of your claim can significantly impact your long-term income.The conversation also explores:• How to create a retirement strategy after a gray divorce• Why becoming overly conservative with investments can be risky• The impact of inflation on long-term retirement planning• How to manage cash flow, debt, and tax strategy post-divorce• Why women must be active decision makers in their financial futureThis episode is designed for women who want to move from financial uncertainty to clarity and take a strategic approach to retirement after divorce.About the Guest:Eric Blake is a CERTIFIED FINANCIAL PLANNER® professional and the founder of Blake Wealth Management, specializing in helping women 55+ navigate retirement with clarity and confidence. With more than 25 years of experience, Eric provides strategies to optimize investments, create reliable income, and minimize taxes. Inspired by his mother and grandmother's financial journeys, Eric has a personal passion for empowering women to take control of their financial future.For Eric's gift: www.womenssocialsecurityguide.comTo connect with Eric: Blake Wealth Management: www.blakewealthmanagement.com The Simply Retirement Podcast: www.thesimplyretirementpodcast.com LinkedIn: linkedin.com/in/ericblakecfp Facebook: www.facebook.com/EricBlakeCFP YouTube: www.youtube.com/@TheSimplyRetirementPodcastAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

We learn best when we are actively building and creating. Think Legos! All coaching is fundamentally play, and purposeful play transforms leadership development. Today's guest is a certified hands-on thinking coach who brings Lego bricks into executive coaching sessions. He shares the neuroscience and learning theory behind why play isn't frivolous but is essential for discovery, practice, and innovation. Learn how to integrate object play and constructionism into your coaching practice to help clients move from abstract thinking to concrete insights, particularly with neurodiverse populations and leaders who live too much in their heads. Are you ready to discover new techniques that might transform your work with your clients? Join us to learn more!Paul Sanbar is an Ingenuity + Leadership Coach, certified coach supervisor, and hands-on visual thinking facilitator. He has dedicated himself to the field of self-development and to effecting positive change through purposeful play, storytelling, and powerful conversations. He was a humanistic-Gestalt psychotherapist and is now an ICF-accredited Master Certified Coach, EMCC-accredited coach supervisor, and senior practitioner. Show Highlights:Play and coaching: How are they related?“Coaching gives clients a chance to suspend reality and just play.”Understanding “purposeful play” (also called “serious play”) in executive coaching, as it relates to how we played as children The value of attunement playConstructivism and constructionismPaul's method of introducing object play into organizational coaching (Understanding the liminal space between “what is” and “what if”)Multi-modal learning helps us use multiple intelligences.Metaphors allow us to relate to and understand the world.Using Legos (and mini-figures) to build our thoughts and ascribe meaning to themThe hands-on thinking coach methodologyFeedback from coaches who are learning Paul's play techniques as an enhancement to other coaching techniquesModern consequences of play deprivation—for kids and adultsThe truth: “We are all still kids.”Paul's key takeaway about play methodologyResources:Connect with Paul SanbarLinktreeLinkedInConnect with Meg:Explore the STaR Coach Show Mentor Program. We are enrolling NOW for this spring!Subscribe to the STaR Coach Show YouTube Channel!Explore over 480 past episodes and other helpful resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what's available there for you!Mentioned in this episode:Enroll More Clients: Clarity SprintDo you love coaching, but when it comes to enrolling clients, writing your bio, or posting online, you freeze? Or fall into “coach speak” that doesn't actually connect? That's not a you problem. It's a messaging problem—and it's costing you clients. Join me for my free, live five-day experience: Enroll More Clients: Clarity Sprint. From March 16–20 at 9 a.m. Central, I'll help you get crystal clear on your ideal client, refine your message so it actually resonates, and create a confidence statement that makes booking a call the obvious next step. No fluff, just clarity, you can use immediately. Grab your free spot at: https://starcoachshow.com/5dayEnroll More Clients: Clarity Sprint

Honoring One's Own Timing and PacingIn this episode, Bev and Sarika discuss:​Sarika's backstory around coaching ​Timing versus pacing​What you might be hearing as a coach to know timing or pacing are presentKey Take-aways:​Get curious about your own timing and pacing​If you are feel called to work on timing and pacing with Sarika, reach out to her using contact info belowAbout Sarika:I am an ICF certified Transition Coach, mindfulness mentor, and a former corporate leader. I help executives, leaders & professionals navigate pivotal transitions & embrace their evolving chapter with clarity, confidence & alignment.As a transition coach:I partner with clients across career stages, including those moving into or within leadership and executive roles. These transitions can arrive with external momentum such as expanded scope, new roles, strategic shifts, new management/stakeholders, or long-considered change. Yet internally they can bring uncertainty, new expectations, misalignment, & a need for re-invention.If you are stepping into a broader or unfamiliar leadership scope, navigating a promotion, settling into a new role expansion, repositioning yourself, considering a career or leadership pivot, responding to an organizational or life change, at a consequential crossroads about your next chapter, or dealing with misaligned expectations, I can help you move into your evolving chapter with high clarity, confidence & aligned momentum.As a mindfulness mentor:I offer mindfulness immersion with neuroscience-based breathwork, perspective-shifting reframing, and mind-expanding gratitude practices that allow you to reset, distill mental clutter, regulate your nervous system, and step into heightened awareness. I am a certified reiki master and a visual artist.Background:I have an undergraduate degree in economics, and a postgraduate degree in business management. I bring with me 20+ years of corporate leadership experience at Disney Star, as the head of International Operations for UK, Europe, South Africa.I live in San Francisco, California.Stay connected:LinkedIn: https://www.linkedin.com/in/sarikashankarnarayan/ Instagram: Coaching@evolvingintoMindfulness @makemindfulnessahabit About Beverly:Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains coaches on coaching skills and a holistic approach. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see clients as whole, complete and resourceful to create creative solutions to their challenges and dreams. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF and loves developing human beings through coaching.Connect with HCTI:Sign-up for Holistic Coach Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to another episode of ADHD-ish! In today's conversation, Diann Wingert, host and therapist-turned-business strategist, sits down with longtime ADHD coach and thought leader Jeff Copper to explore his groundbreaking new approach: “Cognitive Ergonomics from the Inside Out.” Together, they dive into the roots of executive function challenges, drawing on insights from Dr. Russell Barkley, and discuss why traditional ADHD advice doesn't always translate to real-world results.Jeff Copper explains the concept of “cognitive illiteracy” and shares how his attention scope experiences can help make the invisible struggles of ADHD tangible. You'll hear practical strategies—like the power of direct, oral conversations in problem-solving—and fresh perspectives on mindfulness for busy brains.Why You'll Love ItWhether you're newly diagnosed, deep in your ADHD self-awareness journey, or have “tried all the things,” this episode invites you to see your challenges—and strengths—through a radically new, pragmatic lens. If you geek out on intellectual curiosity and want to see what's “under the hood,” check out Jeff Cooper's Cognitive Ergonomics resources (link below).What you'll learn: Cognitive Ergonomics, Explained: No engineering degree required—Jeff Copper breaks down this powerful new way to understand how your brain REALLY operates.The Concept of “Cognitive Illiteracy”: What does it mean to be cognitively illiterate? Why is it not as negative as it sounds? Spoiler: it's about discovering things you couldn't see before!Experiencing Attention Scope: Learn how using your non-dominant hand during everyday tasks can help you feel executive function challenges—and practice self-awareness.Mindfulness, Reimagined: Forget trying to get your mind to go blank—get practical tips for being present in the now (and why that matters for your productivity and focus).Fun Fact from the Episode:If you've ever solved a problem just by voicing it to someone (or even sending a voice note!), you're already practicing cognitive ergonomics. In fact, Jeff Copper says some folks can process and solve their own issues simply by “downloading” a problem out loud—even if nobody responds! About today's guest, Jeff Copper Jeff Copper is a cognitive engineer, thought leader, and ADHD coach. He is the founder of DIG Coaching, Attention Talk Radio, and Attention Talk Video, and holds professional designations from ICF and PAAC and certifications from ADD Coach Academy and Coaches Training Institute. Jeff developed Cognitive Ergonomics From the Inside Out®, a radical departure from the current ADHD intervention paradigm. In recognition of his contributions, he received the ACO's 2022 Professional Excellence Award. Jeff continues to innovate in attention coaching, helping individuals understand and manage their ADHD challenges.Connect with Jeff: DIG Coaching Practice - Attention Talk Radio Podcast - LinkedIn - Email Cognitive Ergonomics From the Inside Out Your ADHD-ish host, Diann Wingert Diann Wingert brings decades of experience as a psychotherapist and is now a sought-after coach to entrepreneurs with ADHD traits. Her style is direct, strategic, and always honest—peppered with the insight of someone who lives and breathes the neurodivergent experience. Known for her candor and her refusal to compromise on what matters, Diann Wingert is a fierce advocate for self-acceptance and meaningful growth at the intersection of neurodivergence and entrepreneurship. Mentioned during this interview:Russell A Barkley, PhD - Dr. Charles Parker - The Four Tendencies - John Maxwell Now what? If this episode got you thinking in a new way about your ADHD, now would be a perfect time to leave that 5-star rating and review you keep meaning to leave. Here's the link to make it happen. Thank you! And, if you are connected with Jeff Copper, or are going to start now, be sure to reach out and let him know your thoughts on cognitive ergonomics: jeff@digcoaching.com © 2026 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Divorce often comes with emotional overwhelm, decision fatigue, and constant mental noise that makes clear thinking feel impossible. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder is joined by leadership expert Emilee Tucker to explore how high achieving individuals can reduce overwhelm, improve communication, and make better decisions during high stress transitions.Emilee explains why most people are already operating at full capacity before their day even begins and how information overload and social pressure intensify stress during divorce. Instead of trying to manage time more efficiently, she introduces the concept of energy management and shows how aligning important decisions with your natural energy patterns leads to better outcomes.In this conversation, you will learn:• Why emotional overwhelm leads to poor communication and reactive decisions in divorce• The difference between time management and energy management and why it matters• How intentional language can shift conversations from defensive to collaborative• Simple ways to recognize stress signals in your body before they impact your choices• How curiosity and critical thinking reduce conflict and increase clarityThis episode is designed for high-achieving people who want to stay strategic, communicate effectively, and protect their long-term outcomes during divorce.About the Guest:Emilee Tucker helps leaders, entrepreneurs, and high-achieving individuals overcome emotional overwhelm, reconnect with their inner truth, and create lasting happiness. With a background in organizational leadership and over 18 years of corporate experience, Emilee bridges the worlds of personal transformation and conscious leadership. Her work blends emotional intelligence, energetics, and intuitive wisdom to support deep self-awareness, authentic expression, and aligned living. Shaped by her own journey of deconditioning and awakening, Emilee is passionate about helping people remember who they are on a soul level—so they can live, lead, and relate with clarity, presence, and purpose.For Emilee's gift: https://calendar.app.google/b69UvyLkitxAunkn6 - 20 Minute Breakthrough CallTo connect with Emilee: LinkedIn:www.linkedin.com/in/emileetucker Substack: https://substack.com/@emileetucker YouTube: https://www.youtube.com/@EmileeTuckerLeads About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Welcome to another episode of ADHD-ish! In today's conversation, Diann Wingert, host and therapist-turned-business strategist, sits down with longtime ADHD coach and thought leader Jeff Copper to explore his groundbreaking new approach: “Cognitive Ergonomics from the Inside Out.” Together, they dive into the roots of executive function challenges, drawing on insights from Dr. Russell Barkley, and discuss why traditional ADHD advice doesn't always translate to real-world results.Jeff Copper explains the concept of “cognitive illiteracy” and shares how his attention scope experiences can help make the invisible struggles of ADHD tangible. You'll hear practical strategies—like the power of direct, oral conversations in problem-solving—and fresh perspectives on mindfulness for busy brains.Why You'll Love ItWhether you're newly diagnosed, deep in your ADHD self-awareness journey, or have “tried all the things,” this episode invites you to see your challenges—and strengths—through a radically new, pragmatic lens. If you geek out on intellectual curiosity and want to see what's “under the hood,” check out Jeff Cooper's Cognitive Ergonomics resources (link below).What you'll learn: Cognitive Ergonomics, Explained: No engineering degree required—Jeff Copper breaks down this powerful new way to understand how your brain REALLY operates.The Concept of “Cognitive Illiteracy”: What does it mean to be cognitively illiterate? Why is it not as negative as it sounds? Spoiler: it's about discovering things you couldn't see before!Experiencing Attention Scope: Learn how using your non-dominant hand during everyday tasks can help you feel executive function challenges—and practice self-awareness.Mindfulness, Reimagined: Forget trying to get your mind to go blank—get practical tips for being present in the now (and why that matters for your productivity and focus).Fun Fact from the Episode:If you've ever solved a problem just by voicing it to someone (or even sending a voice note!), you're already practicing cognitive ergonomics. In fact, Jeff Copper says some folks can process and solve their own issues simply by “downloading” a problem out loud—even if nobody responds! About today's guest, Jeff Copper Jeff Copper is a cognitive engineer, thought leader, and ADHD coach. He is the founder of DIG Coaching, Attention Talk Radio, and Attention Talk Video, and holds professional designations from ICF and PAAC and certifications from ADD Coach Academy and Coaches Training Institute. Jeff developed Cognitive Ergonomics From the Inside Out®, a radical departure from the current ADHD intervention paradigm. In recognition of his contributions, he received the ACO's 2022 Professional Excellence Award. Jeff continues to innovate in attention coaching, helping individuals understand and manage their ADHD challenges.Connect with Jeff: DIG Coaching Practice - Attention Talk Radio Podcast - LinkedIn - Email Cognitive Ergonomics From the Inside Out Your ADHD-ish host, Diann Wingert Diann Wingert brings decades of experience as a psychotherapist and is now a sought-after coach to entrepreneurs with ADHD traits. Her style is direct, strategic, and always honest—peppered with the insight of someone who lives and breathes the neurodivergent experience. Known for her candor and her refusal to compromise on what matters, Diann Wingert is a fierce advocate for self-acceptance and meaningful growth at the intersection of neurodivergence and entrepreneurship. Mentioned during this interview:Russell A Barkley, PhD - Dr. Charles Parker - The Four Tendencies - John Maxwell Now what? If this episode got you thinking in a new way about your ADHD, now would be a perfect time to leave that 5-star rating and review you keep meaning to leave. Here's the link to make it happen. Thank you! And, if you are connected with Jeff Copper, or are going to start now, be sure to reach out and let him know your thoughts on cognitive ergonomics: jeff@digcoaching.com © 2026 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Akihiko Morita, Ph.D., is a Board Member of ICF Thought Leadership Institute (TLI). As a professional coach and practical philosopher, Akihiko seamlessly integrates academic insights with real-world coaching applications. His extensive background as a Japanese diplomat, United Nations official, and director of an international NGO provides him with unparalleled intercultural perspectives and global expertise.With a Ph.D. in social thought and over a decade of experience as a university professor, Akihiko brings academic rigor and a depth of knowledge to his coaching practice. His own transformative journey with coaching profoundly changed his life, enabling him to release negative self-perceptions and embrace a life of authenticity, positivity, and fulfillment. This experience ignited his passion to help others unlock their full potential and lead meaningful lives.Beyond his professional contributions, Akihiko finds joy in music, cycling, cooking, and reading—pursuits that inspire creativity and balance in his life. At the Thought Leadership Institute, Akihiko brings his global perspective and commitment to transformation to advance thought leadership for people and planet.Linkedin: https://www.linkedin.com/in/akihikomorita/?locale=en ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

In this conversation on The Everything Life Coaching Podcast, Noelle Cordeaux, CEO of Lumia, sits down with Juliann Wiese, B.Ed., CPCC, MCC, CMC and Karyn Edwards, PhD, MCC... both longtime Lumia instructors and corporate leadership veterans who've collectively spent decades inside organizations before hanging up their shingles and building thriving independent practices. They get into the real talk of what it means to move from doing coaching to being a coach, letting go of ego, performance, and the constant toggling of skills, and what it looks like when the work finally becomes embodied. Juliann and Karyn also unpack what just changed in the ICF core competencies (updated November 2025) and why the renewed emphasis on mentorship and self-awareness as a coach is the future of the profession. These two are launching a mentor coaching cohort together, designed for coaches working in or aspiring to corporate environments, led by two of the roughly 4-5% of ICF-credentialed coaches worldwide who hold the MCC designation. They break down what questions you should actually be asking before choosing a mentor coach, why development beats checkbox-chasing every time, and what makes this program different. Only 10 spots. Cohort starts April 2nd, 2026. If you're sitting on your PCC or ACC and wondering what's next... sign up for the Mentor Coaching Cohort: https://www.surveymonkey.com/r/Mentor_Coach  Everything Life Coaching is brought to you by Lumia. At Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a career they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Contact Karyn Edwards Contact Juliann Wiese Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

In this episode, Mardi Winder talks with Jamie Lima, a Certified Divorce Financial Analyst, Certified Financial Planner, and mediator, to discuss the complexities of money during divorce and how financial concerns can influence decisions both before and during the process. Jamie brings a personal and professional perspective, sharing his own story of navigating divorce and how those early experiences shaped his career and approach to financial planning.Throughout their conversation, they explore why having a diverse team of professionals, including financial planners, divorce strategists, attorneys, and, at times, forensic accountants, is essential to achieving clarity and support during such a challenging transition. Jamie notes the common pitfalls of expecting attorneys to cover every aspect and encourages building what he calls "Team You," where specialists collaborate for the best outcome. The discussion highlights the value of understanding one's financial options, preparing relevant documents, and using supportive resources wisely, especially as emotions can interfere with decision-making.They also touch upon the evolution of collaborative divorce formats and how emerging technology, like AI-assisted financial analysis, is making asset tracing more accessible and affordable. Jamie generously shares details about free and practical resources, including budgeting worksheets and online tools, aimed at empowering listeners with knowledge as they plan or move through divorce.This episode offers not only practical steps but also reassurance for anyone feeling overwhelmed,reminding listeners that thoughtful preparation, education, and the right support system can help ease the process and set the foundation for a brighter financial future after divorce.About the Guest:Jamie Lima:I grew up in a family that always seemed to have money challenges, especially after my parents divorced when I was very young.They tried incredibly hard, but I knew, even as a small child that it was rough on them.That led me to a career in finance as I wanted to learn and understand how to better support myself and my future family.After going through an incredibly difficult divorce myself, I decided to become a Certified Divorce Financial Analyst® and founded Allegiant Divorce Solutions to help others better prepare for, navigate, and recover financially from divorce.I promised myself early on that I would do whatever was required to ensure that my clients never felt the same struggles related to money that I did growing up, and through my divorce. After over 20 years of experience, I really love helping clients make important financial decisions and making the puzzle pieces ‘fit' for them. But I also noticed a need in the Divorce space. The software we are using is antiquated, and I knew there had to be an easier way. That led me to build SecureSplit. SecureSplit Pro helps divorce professionals organize their cases in an easy-to-use and modern layout. I also created quick calculators to help consumers that are unable to work with professionals, SecureSplit Essentials.Outside of work my wife, Dawn, and I spend a lot of time in our Jeep off-roading, traveling the country in our RV, and trying to keep up with our 5 (yes, 5!) kids.For Jamie's gift: https://allegiantds.com/resourcesTo connect with Jamie: LinkedIn: https://www.linkedin.com/in/jamielima/Instagram: https://www.instagram.com/allegiantdivorce/Tiktok: https://www.tiktok.com/@allegiantdivorceFacebook: www.facebook.com/groups/preparingfinanciallyfordivorce/About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and...

When follow-through keeps breaking down, the answer isn't planning harder. In this episode with ADHD coach Jeff Copper, we unpack why executive function struggles come from ambiguity, not lack of effort, and why direct conversation is a powerful accommodation. Press play to learn what actually helps kids and adults with ADHD move from planning to action.What to expect in this episode:Why people with ADHD struggle to execute plans even when the goal is clearHow ambiguity, not laziness, disrupts follow-through and problem-solvingWhat executive functions really are and how they operate as cognitive toolsThe power of direct conversation for improving clarity, focus, and emotional regulationADHD accommodations that are practical and often hide in plain sightAbout Jeff CopperJeff Copper, cognitive engineer and ADHD coach, is founder of DIG Coaching Practice and host of Attention Talk Radio and Video. He developed Cognitive Ergonomics From the Inside Out™, a new ADHD intervention using an engineering approach to address executive function challenges. Jeff holds an MBA from the University of Tampa and credentials from ICF, PAAC, ADDCA, and CTI. A member of ADDA, ACO, CHADD, PAAC, and ICF, he received ACO's 2022 Professional Excellence Award. His work continues to innovate and redefine ADHD coaching through practical insights and a focus on how minds truly work. Connect with JeffWebsite: DIG Coaching PracticeInstagram: @dig.coachingFacebook: DIG Coaching PracticeX: @digcoaching Related Links: EP92: Pushing the Reset Button to Solve Problems Collaboratively https://impactparents.com/solve-problems-collaboratively/ EP138: How Do I Get My Kids to Talk To Me? 4 Communication Tools https://impactparents.com/child-communication-tools/ EP172: Parenting Paradox: Avoid ‘Fix-It Mode' for Better Problem-Solving https://impactparents.com/avoid-fix-it-mode-parenting/ EP207: Rebuilding Trust with Teens: Cleaning the Slate Conversations https://impactparents.com/rebuilding-trust-with-teens-cleaning-the-slate-conversations/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Welcome to this episode of The D Shift: Redefining Divorce And Beyond. Today, host Mardi Winder welcomes life coach and spark-restorer for women, Megan Bunnell, to share her powerful journey of rebuilding life after divorce and trauma. Megan opens up about navigating the aftermath of an abusive relationship, facing deep grief and an identity crisis, and finding her way to a "10 out of 10" life.Through candid conversation, Megan explains how women—especially high-achieving and accomplished ones—often hide their struggles, and how acknowledging where you are is the first step to rising after divorce. She offers practical advice on self-love, rewriting your inner narrative, and intentionally laying the groundwork for a fulfilling new chapter.Whether you're just out of a relationship or looking to redefine your own happiness, this episode is filled with inspiration, actionable strategies, and hope for anyone refusing to stay broken after adversity. Plus, you'll hear about Megans “Unstoppable You Assessment” and tools to help you start living your best life today.Tune in for genuine insight, encouragement, and the reminder that transformation is not only possible, it begins with loving yourself and taking one small step forward each day.About the Guest:Megan Bunnell is a life coach, speaker, and unapologetic spark-restorer for women who refuse to stay broken after divorce. A former teacher and corporate professional, Megan rebuilt her life after an emotionally abusive marriage, deep grief, and a complete identity unraveling.Now, as the founder of Tantalum Coaching and host of the Empowered & Unstoppable podcast, she helps high-achieving women stop merely “coping” and start creating 10/10 lives they're obsessed with waking up to. Equal parts science nerd, straight-talking best friend, and bulldog with a heart of gold, Megan blends thought and emotional management with brutally honest self-reflection to help women rise stronger, softer, and more powerful than ever. Her message is simple: your past may explain you, but it does not define your future.For Megan's gift: https://unstoppableyouassessment.meganbunnellcoaching.com/To connect with Megan:Website: www.meganbunnellcoaching.comInstagram: https://www.instagram.com/meganbunnell.lifecoaching/Facebook: https://www.facebook.com/MeganBunnell.LifeCoachingLinked In: https://www.linkedin.com/in/megan-bunnell/About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your...

In this episode, we sit down with Camilla Thompson, one of Australia's leading biohackers and author of BIOHACK Me, to unpack the hidden health threat that changed her life: mold exposure. Camilla shares her personal health turning point, how discovering mold in her home sent her body into crisis, and why only some people develop severe symptoms while others don't. She breaks down mold genes, testing, detox strategies, and what to do when escaping a moldy environment isn't immediately possible—while also addressing the nervous system fallout she calls PTMD (Post-Traumatic Mold Disorder). The conversation expands into the bigger picture of biohacking without fear or elitism, emphasizing foundational health, behavior change, and resilience before chasing advanced protocols. From women's health and cold plunging to vagus nerve support, hormone testing, and raising healthier kids in a toxic food culture, this episode delivers grounded, actionable longevity wisdom that meets real life where it is.Camilla Thompson is one of Australia's leading biohackers and author of BIOHACK Me, a groundbreaking guide to making longevity and optimal health achievable in everyday life. A certified nutritionist, ICF executive coach and health & wellbeing coach , Camilla blends cutting-edge science with practical strategies to help people perform, feel and live better — for longer.A sought-after speaker and media contributor, Camilla has been featured on the front page of The Sydney Morning Herald and in The Age, Daily Mail, CEO Magazine, Women's Health, and Women's Fitness, as well as appearing on Sunrise TV and The Morning Show. She's is also interviewed on leading global podcasts. Camilla works with high-performing executives, global brands and wellness retreats across Australia and New Zealand, and is co-host of the award-winning Live Well Longer retreat. With expertise in biohacking, behavior change, nutrition, epigenetics and resilience, she brings a science-meets-lifestyle approach to longevity that resonates globally.SHOW NOTES:0:40 Welcome to the podcast!2:17 About Camilla Thompson 2:45 Welcome her to the show!4:02 Her health turning point5:28 Discovering mold in her house7:45 Mold in Australia vs U.S.9:17 Testing for mold exposure in the body11:09 Getting out of the fear state12:10 Why only some people get sick from mold13:58 Mold genes15:52 Detoxing mold18:22 When you can't get out of mold20:23 PTMD: Post-Traumatic Mold Disorder23:56 Building infrastructure changes30:11 *CALOCURB*31:21 Biohacking conferences & elitism35:18 Her priority biohacks37:51 Supporting children against food marketing43:16 Women & cold plunging45:15 Foundations before biohacks46:48 Vagus Nerve & Pulsetto48:27 Hormone testing & women's retreats52:15 Where to find her52:57 Her final piece of advice53:19 Thanks for tuning in!RESOURCES:CALOCURB - code: RENEE10Website: www.biohackme.com.au IG: @biohackmecoachBook: Biohack Me: Practical Everyday LongevityRetreat: Live Well LongerSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

LoveLife L;VE: Raising the Standard of Support On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does a solo show talking about the launch of a new program from Make Mental Health Matter nonprofit called the LoveLife L;ve program. This is a low-cost coaching and holistic based program designed to give access to support for those individuals that don't have the financial means to take care of their wellness due to cost. Kelli also talks about how to know the difference between certified coaches and uncertified. Also licenses mental health professionals vs unlicensed. Giving more background about why we are having certified coaches for our program.  Little bit about Kelli's story from her: I decided to become a Neuro Linguistic Programming (NLP) Coach in 2020 after I had experienced the power of NLP on my own mindset. I was living in fear due to 2 traumatic events that I paired together. I was living in fear of losing anyone else in my life after the loss of my sister to suicide and after my son had seizures on the day of her celebration of life. When I found NLP, it transformed my life and allowed me to find the fear, shift the 2 events and replace it with curiosity that same day. That night I went home and everything in my life shifted. I realized if it could help me so much, I wanted to learn more, so that I could help others. This started my journey of getting all the levels of certification starting at Practitioner, Masters, Training and Consulting, Coaching Foundations and Coaching Building Blocks, which lead to completing my ICF (international Coaching Federation) Certification.  Most recently I completed the training to become a Peer & Family Support Specialist and will start the journey of becoming certified in that also. I believe in furthering my education and adding certifications because it helps me be a better coach and support to those that are truly struggling.  I'm walking the walk, not just talking the talk. And continuing to level up my education to help 1 million people by 2030.  Short bio: Kelli Melissa Reinhardt, Warrior for Mental Health, and CEO/Founder of Make Mental Health Matter, a nonprofit born from heartbreak and built to save lives. After losing her sister to suicide in 2017, Kelli dedicated her life to helping others have the hard conversations about mental health, substance use, and suicide before it's too late. A TEDx and keynote speaker, Kelli is also an ICF ACC certified NLP Coach, Mental Health Educator, and Author. She holds a B.A. in Communication with a minor in Psychology, along with advanced certifications in NLP Training and Consulting through Worldwide Institutes of NLP. She is certified to teach Adult, Youth, and Teen Mental Health First Aid, and is an ASIST (Applied Suicide Intervention Skills Training) Trainer. Find out more about the LoveLife L;ve Program here:  https://www.mmhm.org/lovelifelive  NLP Training Programs:  https://nlpworldwide.com  Fast Facts: Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur  Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide.  Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

Money decisions often feel like a tug of war between two “right” instincts. Protect the children or prepare the children. Spend for what you need today or save for what you might need tomorrow. In this episode, Betsy A. Miller, J.D., ACC., a Lecturer on Law at Harvard Law School, brings a powerful framework to those tensions by introducing polarities. Polarities are pairs of interdependent opposites where the goal is not to land in the middle, but to get the benefits of both and avoid the overuses of either. Her perspective is grounded in her own story, growing up around affluence while her family stayed disciplined and worked hard. This shaped her relationship with saving, spending and security, and still guides how she values her work and makes big financial decisions today. What If the Answer Isn’t Either/Or—But Both/And? The most important challenges can’t be solved by choosing sides. Whether it’s navigating stability and change, flexibility and structure, or task and relationship, the Both/And Mindset is at the foundation of this work—transforming either/or deadlocks into a sustainable path forward. Betsy is a strategic advisor, keynote speaker, author and Lecturer at Harvard Law School. She helps clients and students navigate one of the hardest challenges: integrating opposing values instead of choosing between them. For more than 25 years, Betsy has worked in law firms, government and academia—holding leadership positions, prosecuting and defending high-stakes cases, advising clients under investigation, coaching senior executives and teaching the next generation of lawyers. She has led billion-dollar settlement negotiations, served as Chief of Staff to the D.C. Attorney General, worked as Nominations Counsel on the United States Senate Judiciary Committee, and guided family offices through generational transitions. At Harvard Law School, Betsy created and teaches the university’s first course dedicated to the Both/And Mindset, “Polarities: Harnessing the Power of Opposites to Lead and Negotiate in a Complex World.” Her range of experiences—from the courtroom to the boardroom to the classroom—enables Betsy to connect dots others can’t see and to create value from opposites that need each other over time to succeed. Betsy’s scholarship has been published in the Harvard Negotiation Law Review, the Leadership Edition of the ABA’s Law Practice Magazine, The American Lawyer, The National Law Journal, Law360 and Law.com. She has written on topics including the Both/And Mindset, change management, talent development, effective feedback and law firm governance. Betsy’s work in the classroom has been featured in the Harvard Gazette and in Harvard Law Today. Betsy is a graduate of Dartmouth College and Harvard Law School. She is an ICF-accredited leadership coach with Certificates in Leadership Coaching and in Polarities (the study of interdependent opposites) from Georgetown University’s Institute for Transformational Leadership. When Both Can Be True Betsy's reflections show that some of our most meaningful money questions are not “either/or” choices but living tensions we navigate over time. Through the lens of polarities such as reveal and conceal, save and spend, present and future she illustrates how families can move beyond false trade-offs and instead seek the benefits of both. Her story reminds us that clarity comes not from picking a side, but from curiosity, intentionality and an openness to holding complexity with care. If you're thinking about how to navigate difficult family conversations about wealth, values or expectations, an Aspiriant advisor can help you frame the discussion, build shared understanding and create a plan that honors both relationships and resources. Follow Money Tales on Spotify, Apple Podcasts or YouTube Music for more real stories that help us make smarter, more intentional decisions with our money.

This episode of The D Shift focuses on the often-overlooked possibilities offered by collaborative law for divorce. Mardi Winder is joined by Manisha Patel, an attorney known for blending legal expertise with a compassionate approach to the challenges of family separation. Through their conversation, Manisha Patel shares her journey from traditional litigation toward embracing alternative dispute resolution, particularly collaborative law. She explains how her experience with adversarial cases led her to realize that families benefit most from processes that prioritize emotional, mental, and financial well-being.Listeners will gain a clear understanding of collaborative family law and how it differs from mediation. Manisha Patel outlines the collaborative law framework, emphasizing open disclosure and a commitment not to pursue litigation, allowing couples to maintain greater control over their outcomes. The episode also touches on the role of other professionals, such as child welfare specialists and financial neutrals, in supporting families through this process.Through practical examples and thoughtful insight, Manisha addresses common concerns, including fears about working collaboratively when tensions or personality conflicts arise. She underscores the value of communication and the potential for collaborative law to prepare parents for healthy co-parenting beyond divorce, regardless of their current relationship. The conversation highlights choosing the best path for your unique situation and reminds listeners of the power and ownership they retain when making decisions together.About the Guest:Manisha Patel is known for combining deep legal expertise with a calm, practical, and compassionate approach that helps clients make good decisions in some of the most stressful moments of their lives. As a collaborative family law attorney, certified mediator, and founder of a boutique family law firm in Greensboro, North Carolina, Manisha focuses on helping families navigate separation, divorce, and co parenting with less conflict and more clarity, using collaborative law and mediation to keep people out of courtroom battles whenever possible. She is an elected Councilor to the North Carolina State Bar and past President of the Greensboro Bar Association, as well as a longtime leader in organizations that support women in the legal profession, pro bono service, and lawyer wellness. Her new book, End Your Marriage Peacefully: Your Guide to Successful Collaborative Divorce in North Carolina, launches in 2026.For Manisha's gift: https://drive.google.com/file/d/1mdfky2F_12czu_q0QCIBJFvO_OKezzcz/view?usp=drive_linkTo connect with Manisha: Website: www.lawofficeofmpp.com LinkedIn: https://www.linkedin.com/in/manishappatel LinkedIn: https://www.linkedin.com/company/law-office-of-manisha-p-patel-pllc/ IG: https://www.instagram.com/lompp18/ Facebook: https://www.facebook.com/lawofficeofmppAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube:...

In this episode, Niall speaks with Yannick Jacob, an existential coach, philosopher, and educator with over 15 years of coaching experience. Yannick helps people explore the deeper philosophical questions behind everyday life. His approach blends existential philosophy with practical coaching to develop what he calls “existential resilience.” In this conversation, they explore: — How big existential questions are always at work beneath the surface of our lives — How building “existential resilience” helps us face life's inevitable challenges — Why avoiding depth and complexity may feel comfortable but leaves us unprepared — The value of coaching as a space to courageously face yourself — How presence is something AI can never truly replicate in coaching relationships And more. You can learn more about Yannick's work at https://www.coachingandmediation.net or explore his resources for coaches at https://rocketsupervision.com. — Yannick Jacob is an existential life and leadership coach, coach-trainer & supervisor, positive psychologist, and mediator whose work combines existential philosophy, positive psychology, and leadership development. He has led academic programs (including being Programme Leader of the MSc Coaching Psychology at University of East London), designs and trains ICF-accredited courses and supervises coaches globally. His focus is on helping individuals re-think what success, happiness, and purpose look like, through coaching, supervision, and philosophical reflection. You can learn more at https://www.coachingandmediation.net. --- Interview Links: — Yannick's website: https://www.coachingandmediation.net — Resources for coaches at https://rocketsupervision.com.

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Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to find courage in the complicated process of building resilience.As a high school dropout who earned a PhD about belly dancing, Caitlin has always embraced the unique and unconventional. Her journey has danced across the divide of academia and the tech industry, where she has experience with innovation, digital ethics, and the creative industries. Her prior experience as a technology industry strategist working with senior leaders and leadership teams at some of the world's most recognisable businesses, governments of several nations, and intergovernmental organisations means that she understands the pressures high-performing leaders and teams are facing today. As an ICF certified coach and Mental Health First Aider, she empowers high-performing individuals and teams to navigate complexity with courage and resilience, drawing on her experiences as a cancer survivor to help people find "courage in the complicated." Because the world is a little complicated right now, and everyone could use a top-up of our resilience reserves; nourishment for our courage. This empowers us to find strength within ourselves and with the community to approach every challenge with fortitude and joy. Connect with Caitlin Here: https://www.linkedin.com/in/caitlinmcdonald/https://bsky.app/profile/cmcd-phd.caitlinmcdonald.comhttps://caitlinmcdonald.comGrab the freebie here: https://buttondown.com/caitlin_coaching===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Building an Authentic Online Presence as a CoachMany coaches struggle to turn their vision, presence, and way of working into something visible online. I love talking about that translation process — how to create a website that feels authentic and human, while still clearly communicating your value and inviting people to work with you. It's about finding the balance between staying true to yourself and allowing your website to support your business.In this episode, Bev and Eva discuss:​Eva's backstory around coaching and supporting coaches with their online presence​Challenges coaches have with online presence​We discuss knowing who you are in order to create your online presenceKey Take-aways:​Get curious about your own online presence​If you are need a website or need a website revamp, reach out to Eva so you can feel good about sharing your online presence with others.About Eva:Eva Gaaff is a web designer and business strategy consultant for coaches, freelance consultants, and creatives. She helps heart-led professionals create a calm, clear, and authentic online presence that builds trust and supports sustainable growth of their practice.Eva combines a background in architecture with strategic business thinking, supporting clients not only with their websites, but also with clarity around offers, positioning, and visibility. Her work is especially focused on helping coaches translate their expertise into a professional digital presence that is sustainable and 100% aligned with who they truly are.Connect with Eva:Website: https://www.evagaaff.comLinkedIn: https://www.linkedin.com/in/evagaaffInstagram: https://www.instagram.com/evagaaffI'm happy to offer 15% off all my services to HCTI students and alumni. About Beverly:Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains coaches on coaching skills and a holistic approach. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see clients as whole, complete and resourceful to create creative solutions to their challenges and dreams. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF and loves developing human beings through coaching.Connect with HCTI:Sign-up for Holistic Coach Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this edition of THE INTELLIGENT COMMUNITY: The Soul of the City, ICF Co-Founder Lou Zacharilla gives speaks with Dario Paixão, CEO of the Curitiba Agency for Economic Development and Innovation, Curitiba, Brazil. The ICF trilogy of conversations with the three cities that will host this year's Awards announcements and conferences begins in Brazil, where Curitiba's former City Secretary for Economic Development, Innovation, and Artificial Intelligence talks to Lou about the remarkable success and innovations (yes, they really have had fast buses for years!) in the first Brazilian location to be named Intelligent Community of the Year (2024).

Today, Mardi Winder sits down with Michele Garrett, a women's life and transition coach with more than three decades of experience in guiding individuals through personal and professional growth. Their conversation centers on the unique transitions women face, especially during the “third act” of life, when careers shift, children grow up, relationships change, and opportunities arise that can feel both liberating and overwhelming.Michele shares her journey from educator and trainer to coach, emphasizing the difference between directing others and empowering them to discover their best selves. The discussion highlights the struggle many women experience with feeling stuck after years of focusing on everyone else's needs, and the challenge of learning to prioritize themselves without guilt. Michele offers insights into how identifying core values and creating space for self-reflection can help women move past old patterns and limiting beliefs. She outlines how even small changes, like scheduling moments for fun or setting healthy boundaries, can make a significant difference.Mardi and Michele explore the importance of learning to be comfortable alone, reframing the experience from being a punishment to an opportunity for growth. They stress that transitions are not about rigid goals, but about clarity, flexibility, and honoring what's truly important. Listeners are encouraged to consider what “blossoming into your best” means personally, and to take practical steps toward creating a more fulfilling life, one choice at a time.About the Guest:Michele Garrett is a women's life and transition coach, leadership mentor, and learning strategist with over 30 years of experience guiding individuals through personal and professional growth. As founder of Michele Garrett Coaching, LLC, she blends heart-centered coaching with practical tools to help women rediscover their voice, build confidence, and lead with clarity. Michele's background spans teaching, instructional design, senior leadership coaching, and volunteer work with Dress for Success. She holds a master's in education from Penn State and is an Associate Certified Coach (ACC).For Michele's gift: https://calendly.com/mgarrettcoaching/30minTo connect with Michele:Website: https://www.mgarrettcoaching.com/LinkedIn: https://www.linkedin.com/in/mtregogarrett/IG: https://www.instagram.com/michelegarrettcoach/Facebook: https://www.facebook.com/michele.trego.garrettAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can...

Welcome to It Was What It Was, the football history podcast. In this first part of a two-part special on football hooliganism, co-hosts Jonathan Wilson and Rob Draper are joined by special guest Cass Pennant - former West Ham United Inter City Firm member who later became an author and film producer. They discuss director Ian Stuttard (known as “Butch”) and his 1985 groundbreaking documentary 'Hooligan', which challenged the stereotype of hooligans. Cass explains how Stuttard earned access by spending months with the ICF without a camera, building trust, and later filming from inside the action. The episode also covers the Thatcher-era context, the film's controversial release and its wider impact on how 'firms' were understood. We finish the episode with Cass reflecting on Stuttard's wider documentary career, their later partnership in a production company, and Stuttard's lasting legacy. Join us next week for the history of football hooliganism.You can listen to this episode ad-free over on our Patreon - Follow the link here - or go to Patreon.com and search for It Was What It Was. You will also get access to our World Cup countdown, magazine retrospectives and bonus episodes as well as a monthly Q&A with Rob and Jonathan.00:38 Introducing Cass Pennant and the Documentary03:21 How Ian Stuttard Got Access to the ICF11:08 Trust Test: A Year With No Camera15:28 1985 Context: Thatcher's Britain, Youth Culture, and Misread ‘Casuals'24:19 Inside the Footage: Street Fighting, Early Video Cameras, and Codes of Conduct26:23 Butch's War-Correspondent Mindset33:22 Back in the Studio: How ‘Hooligan' Got Its Unfiltered Authenticity34:02 Pre-Broadcast Panic: Calls to Ban the Film & Fears of Copycats40:18 From Gangs to ‘Firms'45:33 Inside Whitehall: Giving Evidence to the Popplewell Inquiry54:59 Why It Faded: Fans Wanting Out, Politics, Policing & the Premier League Era58:42 Stuttard's Legacy: Funeral Reflections, Final Bucket List Match & Lasting Impact Hosted on Acast. See acast.com/privacy for more information.

Провела открытый эфир в формате "вопрос-ответ" - без гостей, без заготовленных тем, просто вы и я. Немного обо мне, если вдруг не знакомы:С 2006 года работаю в IT (моя первая работа была менеджер по рекламе и маркетингу в Одноклассниках)С 2013 года я Product Manager в Одноклассниках, развивала проект ПодаркиВ 2016 году переехала в США и продолжила карьеру продактаРаботала в стартапах и корпорациях - Apple, Zello (мобильная рация) и других стартапах в HR tech, crypto, healthtech и ridesharing в СШАС 2019 года занимаюсь карьерным консультированием в СШАВ 2022 году запустила YouTube канал про карьеру в штатах (кстати, скоро будет 4 года каналу)В 2023 году прошла обучение по кризисной психологии для помощи жертвам домашнего насилияВ 2024 году ушла из найма, прошла коучинговое образование и получила сертификацию ICF (Международной федерации коучинга)В 2025 году получила диплом специалиста по РПП (моя личная боль) и диплом профайлера и специалиста по нетестовой психодиагностикеВ 2026 получила диплом медиатора в межкультурной средеПару недель назад закончила работу над дипломом по психологии на тему профессиональной идентичности в иммиграции - жду ответ, когда смогу называть себя психологомС 2025 года в партнерстве с Денисом Калышкиным веду интенсивы по запуску стартапов - являюсь там куратором и трекером, запустили уже 3-й совместный потокСкоро начну обучение на тренера по бегуПробежала 9 марафонов, включая Бостонский. В августе еду в Австралию бежать марафон в Сиднее.Записаться на карьерную консультацию (резюме, LinkedIn, карьерная стратегия, поиск работы в США):https://annanaumova.comКоучинг (синдром самозванца, прокрастинация, неуверенность в себе, страхи, лень):https://annanaumova.notion.site/3f6ea5ce89694c93afb1156df3c903abТелеграм:https://t.me/prodcastUSAИнстаграм:https://www.instagram.com/prodcast.usТикТок:https://www.tiktok.com/@us.job⏰ Timecodes ⏰00:00 Начало. Вопросы из чата20:31 Вопросы из соц-сетей. Беременность и поиск работы в США27:05 Открытие юр. лица для визы талантов29:03 Как подчеркнуть достижения в резюме?43:16 Вопросы из чата

Jane's purpose is to create the environment and leadership that enables growth and fulfilment. She does this through listening. Listening to ignite the best thinking, ideas and solutions in others. In her executive coach and facilitator roles she supports individuals and teams develop human-centric leadership and cultures where everybody matters generating people and business growth in harmony.She is an Ambassador for Truly Human Leadership and hosts a thought led community in developing this approach to leadership.Jane is a master credited coach with the ICF and global faculty member with Time to Think. Jane brings the thinking environment to life for others through her teaching all courses to the qualifying level and offers supervision to thinking environment practitioners.Jane has over 35 years' experience within people focused roles in professional and financial services. Her experience includes Director of her own coaching practice, and HR Executive within European and US Investment Banks and an International Law Firm where she was responsible for the strategy and implementation of resourcing and development of people across front line businesses. Jane's work is underpinned with post graduate diplomas in Human Resources Management and Psychological Coaching. Jane is also author of The Listening Coach – Coach yourself through the elements of listening that are critical in life business and our communities and Are you listening, or just waiting to speak? – The secret to propelling your business relationships.Current and former clients include Munich Re, Rothschilds, Columbia Threadneedle, Pask Partnership, The Marketing Academy, Deloitte, Bottomline Technologies, Sony Pictures, Barry Wehmiller, Ince & Co, Land Securities, HP.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.

In this episode, Mardi Winder sits down again with Laurie Gerber, a love and relationship coach who specializes in helping people after divorce find new relationships. Laurie shares her own experience of working through challenges in her marriage with coaching, which helped her gain insight into what really matters in keeping a relationship strong. This led her to become a coach herself, with a focus on dating and finding love, especially for women over 50.The conversation gets real about the fears and myths that hold people back from dating again, like the worry that there aren't any good partners left out there. Laurie reassures listeners that this simply isn't true, and encourages a shift in perspective, if you're here, so is someone else who's a good match. She talks about her 3H Method, which makes dating feel more manageable and fun: pay attention to what your head, heart, and “hoo ha” tell you about someone, and don't get bogged down with endless lists of requirements.There's practical advice on online dating, including how to stay safe and what to watch out for, and tips for handling awkward moments, like figuring out how to politely turn down a match after a video call. Laurie reminds everyone that dating is a numbers game and it's okay to say “no” if things aren't clicking. The whole chat is supportive and easygoing, aimed at helping anyone feel more confident about jumping back into the dating world at any point in life.About the Guest:Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country. After holding several positions at Handel Group® over the last 20 years, including President of HG Life, Laurie is currently licensing The Handel Method® and running Laurie Gerber Coaching, Inc. focusing on LOVE coaching. Laurie has appeared on the Today Show, Dr, Phil, MTV and A & E and been the resident love expert at Match, Zoosk, Jdate, and many more.She has been presenting to and coaching individuals, couples, and groups, with a wide range of partners including: the dating sites above, General Assembly, She Tribe, BeSocialChange, IvyConnect, Ellevate, and many more. She has appeared on television shows, podcasts, radio shows, and all over the internet. Check out “The Secret-Free Diet”, her TedX talk on the power of truth telling. When not working from her NYC townhouse, she's meditating, jogging, or attempting to get cuddles from her 10, 20 and 22-year old kids and husband of 26 years.For Laurie's gift: https://lauriegerber.com/webinarTo connect with Laurie:Website: lauriegerber.comFacebook: https://www.facebook.com/lauriegerberdatingcoachInsta: https://www.instagram.com/lauriegerber_coach/ Youtube:https://www.youtube.com/@lauriegerbercoachLinked in: https://www.linkedin.com/in/lauriegerberAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could...

The worst pain is unexplained pain. In this episode of the Hands-On, Hands-Off Podcast, physical therapists Amy McDevitt and Paul Mintkin explore why pain without a clear diagnosis is often the most distressing—and how physical therapists can communicate pain more effectively when imaging, MRI findings, and pathoanatomy don't provide clear answers.This conversation dives deep into pain science, musculoskeletal pain, low back pain, and the limitations of medical imaging in explaining symptoms. We discuss how over-reliance on MRI results can increase fear, catastrophizing, and confusion for patients—and how language, context, and functional diagnosis can dramatically change outcomes.Learn how to reframe pain using the ICF model, why pain does not equal tissue damage, and how PTs can shift from chasing a pain generator to treating the whole person. The episode includes a real-time patient role-play, practical communication strategies, and insights on direct access physical therapy, lifestyle factors (sleep, stress, activity), and the future of PT education.This episode is essential listening for physical therapists, manual therapists, rehab professionals, and students looking to improve patient communication, reduce fear, and deliver truly person-centered care.

Pool Pros text questions hereIn this conversation, Natalie Hood and Manny Sanchez delve into the world of ICF (Insulated Concrete Form) pools, addressing common misconceptions, discussing design flexibility, construction processes, and the advantages of ICF pools over traditional methods. They explore the speed of construction, maintenance requirements, and the environmental benefits of ICF pools, while also touching on finishing options and the future of this innovative building method.takeawaysICF pools are often misunderstood and seen as a trend.They offer significant design flexibility without limitations.Waste management is more efficient with ICF pools compared to traditional methods.The construction process for ICF pools can be faster due to fewer subcontractor dependencies.ICF pools require less maintenance due to their waterproof nature.They are resilient against thermal stress and environmental factors.ICF pools can be built in areas lacking skilled subcontractors.Finishing options for ICF pools are versatile and can include various materials.ICF pools provide a controlled environment for concrete, enhancing longevity.The future of ICF pools looks promising as awareness and technology improve.Sound Bites"ICF pools take longer to build?""ICF pools are forgiving.""ICF pools are waterproof."Chapters00:00Design Flexibility and Construction Efficiency01:45Design Flexibility with ICF Pools05:34Integrating Traditional Methods with ICF10:56Comparing Build Times: ICF vs. Shotcrete17:23Maintenance Considerations for ICF Pools20:10Durability and Environmental Resilience of ICF Pools24:36Compatibility with Modern Finishes Revdup Apparel a custom apparel company built for the pool industry. Founded by pool professionalsThe Grit GameThe Grit Game, is not just playing the game, we're changing it. 500+ years industry experience, Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comMost leaders were taught to leave their emotions at the door. Today's guest says that advice isn't just outdated — it's costly. In this episode of 97% Effective, host Michael Wenderoth sits down with Dina Denham Smith, executive coach and bestselling author of Emotionally Charged, to unpack why emotional skill is now a core leadership capability, not a “soft” add-on. Drawing on behavioral science and her work as an executive coach and strategic advisor, Dina explains why emotions are data, how leaders unknowingly perform massive emotional labor, and what it really takes to manage triggers, prevent burnout, and unlock performance. As Dina puts it: “Emotions are money.” By the end of this conversation, you'll see why ignoring emotions is bad for you and bad for business – and what to do instead.SHOW NOTESDina's story — and why this work mattersOne surprising thing about Dina you won't find on the internetHow Emotionally Charged would have helped Dina earlier in her own careerWhat sparked Dina's interest in the science of emotionsHow the pandemic and technology shifts dramatically increased the emotional demands placed on leadersCore ideas from Emotionally ChargedThe key takeaway: Emotions are information“Emotions are money”: how feelings directly translate into performance, retention, and resultsThe biggest myth Dina wants to retire: that emotions get in the way of good business decisionsWhat “emotional labor” really means — and why research shows leaders perform as much of it as customer service professionals (and in more complex ways)The three layers of every emotion: physiology, cognition, and behaviorWhy suppressing emotions is like trying to hold beach balls underwater Practical tools you can use immediatelyBeach balls, masks, and “letting it all hang out”: finding the right balance at workWhy expanding your emotional vocabulary dramatically improves self-regulationDina's BRAVE framework for managing triggers in real time: Breathe, Refocus, Accept, Verbalize, Engage Restoration (not “self-care”): four evidence-based ways leaders recover from emotional strain: Detachment, Relaxation, Mastery, Control Power, leadership, and team cultureWhy leaders consistently underestimate their emotional impactHow power amplifies everything you feel and showWhy everyone cues off their leader's emotional signals (often unconsciously)How leaders can normalize emotional expression on their teams — without turning meetings into complaint sessionsSimple ways managers can reset emotional culture inside their own sphere of influenceDina's reminder: emotional skills are learnable — and improvable at any stage of your career. BIO AND LINKSDina Denham Smith is an executive coach and strategic advisor who helps senior leaders build their capacity, scale their impact, and thrive in complexity. For more than a decade, she has partnered with executives at some of the world's most successful companies, helping them navigate the demands of operating at the highest levels. Dina holds an MS in Industrial/Organizational Psychology and an MBA from the Ross School of Business at the University of Michigan, and she is credentialed by both the ICF and EMCC as an executive and team coach. A prolific thought leader, Dina has published more than 60 articles on leadership for Harvard Business Review, Fast Company, Forbes, and other premium outlets. She is the lead author of Emotionally Charged: How to Lead in the New World of Work (Oxford University Press, 2025).Connect with DinaWebsite: https://dinadsmith.comLinkedIn: https://www.linkedin.com/in/dina-denham-smith/Her book: https://dinadsmith.com/book/ People and Books ReferencedDr. Alicia Grandey — Dina's co-author https://psych.la.psu.edu/people/aag6/Why We Sleep by Matthew Walker https://a.co/d/07CbSJAYMore from 97% EffectiveMichael's Award-winning Book: Get Promoted: What You're Really Missing at Work That's Holding You Back: https://tinyurl.com/453txk74Watch this episode on YouTube: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of The Healing & Human Potential Podcast, I sit down with Elizabeth April, a clairvoyant and remote viewer, to dive into her predictions for humanity over the next 5 years. We explore the breakdown of old systems, the global shift between love and fear, and how these changes will transform our world. We also discuss the concept of timeline hopping and how it can help us navigate uncertainty and manifest new realities.   Elizabeth opens up about her experiences with alien abductions and her use of CIA-backed remote viewing techniques to access hidden locations and gather detailed information. We also explore the profound role AI will play in our awakening process, challenging our perception of reality in ways we've never experienced before.   If you're curious about the world's evolution and how you can align with these changes to step into a more conscious future, this episode is for you. === Guest Bio: Elizabeth April (EA) is a fast-rising voice in the wellness and consciousness space, known for redefining anxiety as a powerful energetic signal, not a flaw or diagnosis. With over 800K followers across platforms and a client list that includes celebrities like Demi Lovato and Danica Patrick, EA blends spiritual wisdom with grounded insight to guide a new generation beyond coping and into transformation.     Her new book, Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World (BenBella Books, January 20, 2026), is a paradigm-shifting exploration of anxiety's true roots and an empowering roadmap for healing without the dependency on pharmaceuticals or years of therapy.    Recognized for her ability to make complex concepts like energetic sensitivity, soul alignment, and quantum healing deeply relatable, EA has been featured in USA Today, Vice, Gaia TV, and major conferences across North America. She is also the author of the Amazon bestseller You're Not Dying You're Just Waking Up, and a trusted guide for a rapidly expanding community of seekers, starseeds, and curious souls worldwide.     Guest Links: Website: https://elizabethapril.com IG: https://www.instagram.com/elizabeth.april/ Youtube: https://www.youtube.com/channel/UC3Pdep93CKklB-WAMpJXN5w Book: https://www.amazon.com/Your-Anxiety-Giving-Me-High-Stress/dp/1637747632   === If you're feeling inspired to expand your capacity for impact and results, doors to my ICF-accredited certification program are now open. This is your opportunity to save hundreds with early-bird pricing; the sooner you apply, the more you save.

Presence lies at the center of both professional coaching and Christian formation. This episode explores presence not as a technique or coaching skill alone, but as a disciplined way of being. For Christian coaches, presence is where ICF-aligned professionalism and faith come together rather than compete. In coaching, presence means being fully engaged, comfortable with not knowing, able to work with silence, and responsive rather than reactive. Spiritually, Scripture reveals God as a present God. From the burning bush to the ministry of Jesus, transformation flows from attentive presence, not hurried action. The conversation addresses a key truth: we cannot be present with clients beyond the level we are present with ourselves. Stillness, surrender, and self-awareness shape our ability to hold space for others. Practical reflections highlight what Christ-centered, client-centered presence looks like in real sessions, including honoring boundaries, resisting advice-giving, trusting the process, and allowing insight to emerge in its own time.   --- Start your journey to become a Professional Christian Life Coach!  Connect with an Academic Advisor: https://calendly.com/d/cqkt-5nf-5pw/connect-with-an-academic-advisor?utm_source=podcast Join the Facebook Group: www.facebook.com/groups/professionalchristiancoaching/ Our gift to you! 15+ Hours of FREE Training "The Ultimate Christian Coaching Bundle": https://professionalchristiancoaching.com/bundle PCCI Website: https://professionalchristiancoaching.com/ YouTube: https://www.youtube.com/@ChristianCoaching/videos  

Sometimes, reconnection rather than divorce is the ideal solution to marriage issues. In this episode, Mardi Winder is joined by Dr. Lee Baucom, noted marriage expert and author, to help listeners consider their choices around marriage, divorce, and the potential for new relationships. As the creator of the Save the Marriage system and a seasoned therapist, Lee brings both personal and professional perspectives to the discussion, reflecting on how witnessing divorce in his extended family inspired his dedication to supporting couples. He shares that while not every marriage can, or should, be saved, taking the time to deeply reflect on such a significant decision is crucial, especially since the effects can ripple outward through families and communities.Throughout the episode, Mardi and Lee explore why so many marriages encounter difficulty. Lee explains that most couples, after the excitement and effort of courtship, often unintentionally “pause” their relationship in favor of work, parenting, or other demands, believing they can simply return to their connection later. This well-intentioned strategy, he points out, usually fails, relationships aren't static, and when crucial connections are neglected, couples often drift apart without realizing it.Lee introduces his framework of three core types of connection: physical, emotional, and spiritual. While most people recognize the importance of physical closeness and emotional support, he highlights how the deeper, ongoing sharing of spiritual values, dreams, and fears is often overlooked. The conversation covers practical approaches for rebuilding connections, even when only one partner feels motivated to try. Lee shares how small, low-pressure invitations, such as taking a walk or sharing an everyday moment, can create opportunities for closeness without overwhelming a reluctant spouse.About the Guest:Dr. Lee Baucom is the creator of the Save The Marriage System, and an expert on thriving in life, as well as in relationships. He is the author of 7 books, the host of a podcast, and a frequent guest across media. He recently launched the Un-Pause App. In his personal life, he has been married for 37 years, has two adult children, and one side-kick dog. In his free time, he paddle boards, hikes, and plays pickleball.To connect with Lee:Website: http://UnPauseYourMarriage.com Podcast: http://SaveTheMarriage.com/podcastAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast...

What does calm leadership actually look like when everything feels urgent, political, and on fire?  In this episode, John Auerbach, Senior Vice President of Health at ICF, offers a preview of ASTHO's upcoming Insight & Inspiration webinar, Steady Hands, Steady Teams: Leading with Confidence and Composure, on February 11th, and digs into the real-world skills behind steady leadership in volatile times.  From pandemic burnout to nonstop crises, today's public health leaders are navigating faster information cycles, rising mistrust, misinformation, and exhausted teams. So how do you keep people focused, grounded, and moving forward?  We'll also hear from Dr. Manisha Juthani, ASTHO president and Connecticut Commissioner of Public Health, who is co-hosting the webinar. Webinar Registration - ZoomSubscribe | ASTHO

Have you ever felt a deep calling toward your dreams, but fear kept you playing small? In this episode of the Healing & Human Potential Podcast, I sit down with Ilona, who shares her inspiring journey of building the confidence and inner safety to pursue her dreams after years of living in survival mode. At just 19, she moved from Ukraine to the United States with $300, limited English, and no support, but a deep desire to help others and create meaningful work. In this conversation, we explore how emotional regulation, inner work, and a clear process for client conversations helped Ilona land her dream coaching clients in just 3 weeks. As her inner safety grew, so did her business, allowing her to transition into full-time coaching and experience steady financial success with less stress and pressure. If you're feeling called to more and want to move forward without overwhelming yourself, this episode is for you.   ===   Guest Bio: Ilona Luff is a Mastery Method coach, author, speaker and  Soma+IQ™ breathwork facilitator with a background in Psychology, based in Las Vegas. She works with individuals and mission-driven teams to help them create thriving relationships and business through deep inner work, nervous system mastery + spiritually alligned strategy.   Website: www.transformwithluff.com  Instagram: www.instagram.com/ilona_luff/   ===   If you're feeling inspired to expand your capacity for impact and results, doors to my ICF-accredited certification program are now open. This is your opportunity to save hundreds with early-bird pricing; the sooner you apply, the more you save.

Jane's purpose is to create the environment and leadership that enables growth and fulfilment. She does this through listening. Listening to ignite the best thinking, ideas and solutions in others. In her executive coach and facilitator roles she supports individuals and teams develop human-centric leadership and cultures where everybody matters generating people and business growth in harmony. She is an Ambassador for Truly Human Leadership and hosts a thought led community in developing this approach to leadership.Jane is a master credited coach with the ICF and global faculty member with Time to Think. Jane brings the thinking environment to life for others through her teaching all courses to the qualifying level and offers supervision to thinking environment practitioners.Jane has over 35 years' experience within people focused roles in professional and financial services. Her experience includes Director of her own coaching practice, and HR Executive within European and US Investment Banks and an International Law Firm where she was responsible for the strategy and implementation of resourcing and development of people across front line businesses. Jane's work is underpinned with post graduate diplomas in Human Resources Management and Psychological Coaching. Jane is also author of The Listening Coach – Coach yourself through the elements of listening that are critical in life business and our communities and Are you listening, or just waiting to speak? – The secret to propelling your business relationships.Current and former clients include Munich Re, Rothschilds, Columbia Threadneedle, Pask Partnership, The Marketing Academy, Deloitte, Bottomline Technologies, Sony Pictures, Barry Wehmiller, Ince & Co, Land Securities, HP.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.

Today on The D Shift, host Mardi Winder welcomes Robyn Vogel, a psychotherapist, trauma-informed love and intimacy coach, and founder of Come Back to Love. They dive into the essential topic of healing, intimacy, and moving forward after divorce.This conversation explores what it truly means to be trauma-informed, moving beyond the buzzword to a compassionate and respectful approach to healing. Robyn brings her own personal story of childhood trauma, profound loss, and years of self-discovery, offering a vulnerable look at how early experiences can unconsciously affect our relationships, particularly when it comes to love, attachment, and intimacy. Through her work, Robyn combines psychotherapy, coaching, and multifaceted healing techniques, encouraging listeners to acknowledge and gently work with the hurt parts of themselves instead of pushing them away.Throughout the episode, Mardi and Robyn discuss how repeating relationship patterns can be a window to healing, the importance of personal responsibility and self-awareness, and the challenges of recognizing red flags in intimacy, especially following the end of a significant partnership. They also touch upon societal messages that encourage us to "suck it up," and how these can hinder true healing.Listeners are invited to reflect on their relationship patterns, learn how to embrace their unique healing journey, and view difficult experiences as a gateway to transformation. Robyn Vogel shares her free journal and previews her upcoming book, "Come Back to Love: A Path to Healing," providing practical resources for anyone looking to step into a more joyful and connected life after divorce.About the Guest:MEET ROBYN VOGEL, YOUR TRAUMA-INFORMED LOVE AND INTIMACY COACH Recognized as one of the top teachers of the Heart in her community, Robyn Vogel, founder of Come Back To Love® is known for providing trauma-informed, heart-centered solutions that are designed to ignite a sense of love, expand the spirit, and heal the past. In a time of fleeting social media interactions, one-hour coffee dates, and a world that looks like it's falling apart, Robyn offers hope, genuine human connection, and inner transformation. Participants are enveloped in a warm transmission of Divine Love, absorbing heart-healing wisdom shared by Robyn. Seemingly stuck patterns and wounds from the past can find resolution and peace. Participants will gain a renewed sense of love, connection and intimacy in their lives, and witness the activation of their own intuitive heart. Together, we will experience the power of love in its most transformative form. Robyn has led hundreds of retreats, workshops, and classes with thousands of participants and clients in the US and abroad.For Robyn's gift: https://www.comebacktolove.com/free-come-back-to-love-journalTo connect with Robyn:Website: https://www.comebacktolove.com Intagram:https://www.instagram.com/comebacktolove_robynvogel/ Facebook:https://www.facebook.com/RobynVogel LinkedIn: https://www.linkedin.com/in/robyn-vogel/ YouTube: https://www.youtube.com/@RobynVogelAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn:...

Mentoring is a topic many coaches misunderstand, as they approach it reluctantly as another requirement in their credentialing process. In truth, mentoring is an opportunity, a gift, and a chance to sharpen our skills, break free from old habits, and continue our evolution as coaches. Mentoring is a valuable, transformational process that helps us identify our blind spots and expand our capacity. In this episode, you'll hear insights about coaching presence in the mentoring process, along with how to approach your coaching growth with humility and curiosity. Join us to learn more!Carly Anderson is a Master Certified Coach who has been continuously active as an ICF assessor for MCC, PCC, and ACC since 2005. She has carried this heavy load as an assessor, giving back to our profession and helping numerous coaches advance in the field. She has personally mentored over 200 coaches who have earned their MCC credential. Show Highlights:Carly's perspective on 20 years as an ICF assessor, which she calls “the greatest joy of my life.”The value of mentor coachingKey takeaways from Carly's mentor coaching roleBeing present in mentoring without judgmentUsing “practices” to stay focused in mentoring: something tactile to hold, breathing exercises, hot yoga, chiropractic, massage, etc. The benefits of both group and individual mentoringDifferences between mentor coaching and supervised coachingHelping coaches develop their own styleThe value of listening to your own coaching recordings to help you be the best you can beCarly's tips for getting the most out of your recordings and using reflection without judgmentThe #1 takeaway from today's episode for being the most present as a mentor coachResources:Connect with Carly Anderson: WebsiteConnect with MegGet Meg's FREE download, Finding Your Perfect Match: A Coach's Self-Reflection Guide.Explore the STaR Coach Show Mentor Program. New dates have been added for 2026!Explore past episodes and other resources at www.STaRcoachshow.com. Explore the

Pool Pros text questions hereIn this episode of the Talking Pools podcast, Natalie Hood and Manny Sanchez delve into the world of Insulated Concrete Form (ICF) pools, addressing common misconceptions, cost comparisons, and the advantages of ICF over traditional pool construction methods. They explore the strength, energy efficiency, and design flexibility of ICF pools, while also discussing the building process and maintenance requirements. The conversation highlights the growing popularity of ICF pools as a modern solution for pool construction, emphasizing their benefits in various climates and conditions.TakeawaysICF pools are misunderstood but offer significant advantages.Cost factors for ICF pools are often misrepresented.ICF provides superior insulation and structural integrity.Design flexibility is a key benefit of ICF pools.ICF pools can be built faster and with less waste.Energy efficiency is a major advantage of ICF pools.ICF pools require less maintenance than traditional pools.Modern finishes can be effectively applied to ICF pools.ICF pools are suitable for various climates and conditions.The future of pool construction is leaning towards ICF technology.Sound bites"ICF pools deliver strength, efficiency, speed.""ICF is the gold standard for basements.""ICF pools provide superior thermal insulation."Chapters00:00 Introduction to ICF Pools02:52 Understanding ICF: Myths and Realities05:33 Cost Comparisons: ICF vs Traditional Pools08:05 ICF Pools: Strength and Durability11:04 Design Flexibility and Applications of ICF Pools13:49 Energy Efficiency and Maintenance of ICF Pools16:21 Building Process: ICF vs Shotcrete19:02 Environmental Impact and Waste Reduction22:12 Modern Finishes for ICF Pools24:32 Conclusion and Future of ICF Pools The Grit GameThe Grit Game, is not just playing the game, we're changing it. 500+ years industry experience, Revdup Apparel a custom apparel company built for the pool industry. Founded by pool professionalsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Intuition as Pattern RecognitionHow my perceptual intuition works — hearing, feeling, knowing, and perceiving truth like a breeze — and how others can access their own intuitive signals.In this episode, Bev and Paula discuss:​Paula's backstory with neurodivergence, Ayurveda and intuition​How intuition can show up as pattern recognition​Examples of intuitive signalsKey Take-aways:​Get curious about your own intuitive signals​If you are feeling called to learn explore your intuition signals with Paula, reach out to her using the info below.About Paula:Paula M. Trott is a dyslexic Ayurvedic Wellness Practitioner and former co-founder of a 7 figure logistics firm. After experiencing a total system shutdown from operating against her neurodivergent wiring, she rebuilt her life through Ayurveda and perceptual intuitive insight. Today, she helps high-performing professionals reclaim clarity, vitality, and steadiness through ancient science, somatic pattern recognition, the Akashic Records, and her custom botanical AYU Chocolates.What Is Your Clarity Block? guide. Sign-up here. It helps you identify your dominant clarity block and gives simple steps to support digestion, intuition, and steadinessConnect with Paula:Contact: paula@ayushift.comFB: facebook.com/iampaulamtrottIG: instagram.com/iampaulamtrottLI: linkedin.com/in/iampaulamtrottWebsite: AYUshift.comAbout BeverlyBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains coaches on coaching skills and a holistic approach. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see clients as whole, complete and resourceful to create creative solutions to their challenges and dreams. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF and loves developing human beings through coaching.Connect with HCTISign-up for Holistic Coach Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if the way you react under stress isn't who you are, but a strategy you learned to feel safe? In this episode of The Healing & Human Potential Podcast, I sit down with Steven Kessler to explore the five personality patterns and how they quietly shape our behavior, relationships, and sense of safety. We talk about why these patterns are not personality labels, but early survival strategies that once helped us cope, and may still be running our lives today. Steven breaks down each pattern, leaving, merging, enduring, aggressive, and rigid. We explore how these patterns form in childhood, how they show up in the body, and how they play out in relationships, work, and moments of stress.  This conversation is an invitation to build self-awareness without self-judgment. When we can notice our patterns in real time, we gain more choice, more presence, and more freedom. If you're curious about your own patterns and ready to relate to yourself with more compassion, this episode will meet you right where you are.  === Guest Bio: Steven Kessler has been a psychotherapist in the San Francisco Bay Area for almost 40 years, teaching both locally and internationally. He is a certified EFT (Emotional Freedom Technique) Expert and Trainer, and is the bestselling author of two books, The 5 Personality Patterns, a simple, clear, true-to-life map of personality that gives you the key to understanding people and communicating with them effectively, and How to Have Better Relationships, which applies that way of understanding people to improving your relationships. More information and descriptions of the patterns are available at www.The5PersonalityPatterns.com.  Guest links: www.The5PersonalityPatterns.com === If you're feeling inspired to expand your capacity for impact and results, doors to my ICF-accredited certification program are now open. This is your opportunity to save hundreds with early-bird pricing; the sooner you apply, the more you save.

What stops people is the meaning they attach to failure, and how personally they take it. In Day 5 of the Confidence + Clients Bootcamp, I walk you through a powerful experiential process to help you release fear of failure at the root, so you can stop freezing, self-sabotaging, or pulling back right when momentum starts to build. We'll dive into: Why fear of failure is actually a protection strategy How self-doubt, imposter syndrome, and over-responsibility are connected Why blocks don't come from situations, they get activated by them How to stop making failure mean something about who you are Why success depends more on your nervous system than strategy You'll experience: Whiteboard strategy connecting inner work to real-world results A powerful group process to break free from fear of failure Somatic integration to release fear from the body, not just the mind Live coaching and real-time breakthroughs Practical insights you can apply immediately to business, leadership, or life If you're ready to stop doing this work alone and you want real support while you integrate it into your life, business, and identity, I invite you to apply to my ICF-accredited certification program. This isn't about becoming someone new. It's about fully owning who you already are and learning how to live and lead from that place. Applying doesn't commit you, it simply opens the conversation.

In Day 4 of the 5-Day Confidence + Clients Bootcamp, I guide you through a powerful Meditation on Money to help you uncover and release the subconscious conditioning that silently shapes your earning potential, pricing, and sense of worth. This episode is experiential, trauma-informed, and deeply grounding, combining inner healing with practical integration you can apply immediately in life and business. We'll dive into: Why most money blocks are formed before age seven How subconscious conditioning shapes safety, worth, and income Why money triggers fear, shame, or avoidance, even for capable people How healing your relationship with money improves sales integrity Why coaches must clear their own money material to serve clients powerfully You'll experience: A guided Meditation on Money to gently rewire early conditioning A practical money mindset tool you can return to anytime Live group reflection and integration A 1:1 coaching demo clearing money misunderstandings in real time Compassionate, nervous-system–aware reframes around money and worth If this work is resonating and you feel called to go deeper, applications are now open for my ICF-accredited coach certification program. This is a transformational, trauma-informed training where you'll do your own deep inner work while learning how to facilitate profound, lasting change for others. Early-bird pricing is available for a limited time, so the sooner you apply, the more you'll save.