Podcasts about ICF

Welcome back to another episode of The D Shift: Redefining Divorce and Beyond. Today, host Mardi Winder-Adams is joined by business coach and expert Wendy Vaughan, who brings nearly three decades of experience helping heart-centered entrepreneurs turn their passion into thriving, meaningful businesses. In this episode, Wendy shares her journey from aspiring professional musician to successful business owner, offering a refreshingly honest look at the challenges and the breakthroughs that come with starting over, especially after a major life transition like divorce.Together, Mardi and Wendy dive into the unique hurdles women face when launching or scaling a business during periods of upheaval, unpacking issues around self-worth, confidence, and clarity. Wendy provides practical strategies for discovering your superpowers, identifying your true audience, and building a business that both sustains you and lights you up inside. Whether you're considering turning a side hustle into your main source of income or simply seeking inspiration to move forward after a difficult chapter, this conversation is packed with insights, hope, and a free resource to help you begin your own journey to success. Tune in for an episode filled with real talk, actionable advice, and a reminder that you already have what it takes to live the life you truly desire.About the Guest:Wendy Vaughan is a Business Coach with 29 years of business development experience. Having made her first million by the age of 30 as an entrepreneur, and helped others to generate over $14.8 million in revenue. Wendy is passionate about helping heart-centered experts make the biggest impact they envision and build businesses they love.To get Wendy's gift: https://passiontosixfigures.com/six-figure-business-blueprintTo connect with Wendy:LinkedIn: https://www.linkedin.com/in/wendy-vaughan-business-coach/ Website: https://impact-makercoaching.com/ Website: https://www.predictablesalesresults.com/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Send us a textIn this episode, we discuss practical steps to get unstuck with our emotions. God has designed our physiological state to heal anew each day, inspired by Lamentations 3:22-23. Alicia Michelle (ACC, CPLC) helps Christian women build emotional confidence. She is an ICF-certified life coach and NeuroCoach, author of Emotional Confidence, popular conference speaker, and multi-award-winning podcast host of the top-ranked podcast The Christian Mindset Coach with Alicia Michelle. Alicia has equipped tens of thousands with practical, brain-and-biblically-based tools to manage emotions and rewire toxic thought patterns for more calm, confidence, and joy. She has been featured on 100+ popular media outlets, including the Jesus Calling Podcast, YouVersion, Cornerstone TV, Moody Radio, and Crosswalk.com, and her book is sold at major retailers like Target. She loves to travel, cook, draw, paint and savor life with her beloved husband, four kids and three dogs. Connect with Alicia on Instagram at @aliciamichellecoach, listen to her podcast on your favorite podcast player, or download her free resources at AliciaMichelle.com.Want to support the show? Like, share, subscribe, follow, or leave a review! We have also launched a Patreon for those wanting to contribute with a gift, find more information at Patreon/accidental-hope or our www.accidentalhope.com. Thanks again!Support the show

What can years in high-stakes policing teach us about leadership and personal growth? Brent Colbert, a veteran officer and leadership coach, shares hard-won insights on decision-making, resilience, and training others to lead under pressure. A must-watch for anyone seeking grounded, real-world strategies to lead, coach, and grow effectively.

Dr. Jennifer Edwards is a mindset and leadership coach who helps professional women transform their relationship with leadership and life. After serving as CEO and owner of her own multi-million-dollar veterinary practice, she now dedicates herself to helping others break through limitations and achieve extraordinary results. As an ICF credentialed coach with specialties in leadership and transitions, Jennifer brings a unique approach to help corporate leaders, entrepreneurs, and professionals transform challenges into opportunities and achieve extraordinary results in both their professional and personal lives. Through private coaching, retreats, workshops, and speaking engagements, Jennifer combines proven leadership strategies with energy management techniques to help clients harness their inner wisdom and create lasting change. Her unique approach helps women in leadership move from going through the motions to leading with purpose and creating lives of deep fulfillment. Jennifer's expertise in conscious leadership and personal development has made her a sought-after speaker and coach for both individuals and organizations seeking profound, lasting transformation.Contact Dr. Jennifer Edwards:https://drjenniferedwards.com/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/3srh6tZWebsite: https://www.DrKimberleyLinert.comThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberley

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Sonnie Trotter explores: The 5.15a he's training for, and what he's specifically doing  The visualization trick he uses to get better at climbing (while at home) Climbers who can do V14 on a board but not 5.10a outside  Training power vs endurance  Dreamcatcher dreams Dealing with fitness setbacks due to sickness or injury Board climbing for peak power How to improve footwork using hard gym climbs Managing fear on bold climbs and free solos Getting the kids into climbing  His new book Uplifted  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.  Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:51 Journey in Rock Climbing 01:30 Balancing Family and Climbing 02:02 Training and Rest Strategies 02:57 Current Projects and Fitness Regimen 04:10 The Legendary Cobra Crack 05:12 Mental Aspects of Climbing 06:05 Conversation with Sonnie Trotter Begins 07:03 Pivotal Moments in Climbing 14:10 Sonnie's Climbing Heroes and Influences 19:53 Nutritional Adjustments and Insights 33:19 Balancing Professional Climbing and Family Life 38:49 Sonnie's Current and Future Projects 39:27 Navigating Risk and Fear in Climbing 42:19 Reflections on Climbing Legacy 43:49 Coaching and parenting in Climbing 47:06 The Journey to Writing Uplifted 51:43 Stories and Reflections from the Book 59:50 Reflections on Climbing Legacy 01:02:45 Sonnie's Future Goals 01:08:48 Listener Questions and Final Thoughts - Check out Sonnie's wonderful book, Uplifted, available on Patagonia, Amazon, etc. - Meet me at ICF in Lander! https://www.climbersfestival.org/ - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

The first ever ICF meetup is happening next month! To learn more about how you can join us on August 9th in Lehi, UT, visit this link: https://tabletop.events/conventions/i-cast-fireball-2025 We can't just leave behind all that amazing treasure in Krelloort's throne room, can we? Gather together the worst crewmen on board! It's time to build some character. Buster goes full Picard. Ataraxia tries to raise morale, but realizes maybe he shouldn't? Max invests himself in his council. Ignis swims down, down, down. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site.   Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/   Public domain sound effects used throughout   The following songs from Nihilore.com were used:  An Unwavering Will Found on the EDM Playlist - http://www.nihilore.com/edm License:http://www.nihilore.com/license   “The Pirate King” By Untold Journey https://www.youtube.com/watch?v=iTVxFPhbAtk Composed by Jared Rehnquist ► This work is licensed under a Creative Commons Attribution 4.0 International License.  You can find more info about this license here: https://creativecommons.org/licenses/by/4.0/   The following songs from Nihilore.com were used:  In Times Past You can find it on “Downtempo” playlist: http://www.nihilore.com/downtempo License:http://www.nihilore.com/license   “Solstice” By Ross Bugden https://www.youtube.com/watch?v=5yRIt5yS36s&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=4 Please Consider Subscribing   “I'm coming back” By Ross Bugden https://www.youtube.com/watch?v=HhqdQZGJJXU&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=2 Please Consider Subscribing    And as always a HUGE thank you to Hayden Allred for our amazing theme music!

On this episode, I sit down for an inspiring conversation with Ken Miller, whose story is both moving and full of hope. Ken is an author, speaker, and resilience coach who has faced just about every challenge life can throw at a person. Growing up in foster care and later experiencing a turbulent family life, Ken went from being a promising Ivy League student to living on the streets and spending years behind bars. His journey through addiction and life on the streets is not something he hides. Instead, Ken shares it openly because he believes owning your story is the first step in moving forward.Throughout the episode, Ken talks about how he found his way out of that dark place by getting real with himself. He shares that telling yourself the truth is essential, even when it's painful. Ken also shares how big a role forgiveness played in his healing process. Ken makes it clear that forgiveness isn't just for the people who have hurt you, but also for yourself. We reflect on the idea that everyone's journey is different, and that there's no set timetable for feeling better after hitting rock bottom. Ken reveals that for him, becoming whole again took years, but it started with a little step, including getting outside his pain, finding supportive people to talk to, and learning to quiet the negative self-talk.We also highlight how important it is not to compare your pain or struggles to someone else's. No matter what you've gone through, your feelings are real and valid. Ken's message is simple: you have value and are worthy of a better future. Even if you're carrying a lot of pain or regret, you can begin again, and sometimes helping others or reaching out for support is what helps you most. Ken's book, Becoming Ken, weaves these lessons together, offering hope that, with honesty, a willingness to face the truth, and the courage to keep going, it is possible to transform your life one step at a time.About the Guest:Ken Miller is a powerful speaker, author, and resilience coach who helps people overcome adversity by embracing truth, courage, and self-worth. After battling addiction and hitting rock bottom, Ken rebuilt his life with honesty and purpose—and now shares that hard-won wisdom to inspire others. With a background in nonprofit leadership and a deep commitment to recovery and transformation, Ken speaks from experience, not theory. His story is raw, real, and deeply human, resonating with audiences who are ready to face their own struggles and rise stronger. On stage and behind the mic, Ken delivers more than inspiration—he offers practical tools, mindset shifts, and a path to lasting change. Whether speaking about addiction, authenticity, or the power of resilience, Ken connects with listeners profoundly, reminding them that no matter how far they've fallen, there's always a way forward—starting with the truth.To connect with Ken:Website: www.kenmillerspeaks.com Personal Facebook: https://www.facebook.com/ken.miller.10420321 Instagram: https://www.instagram.com/thekenmillerspeaks/ Personal LinkedIn: https://www.linkedin.com/in/kenmiller84/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook -...

When you're teaching your yoga classes, what's one feeling you wish you had? If you're like a lot of yoga teachers that I talk to, you might wish you felt more confident.  In this episode, you'll find out more about how to build your confidence and how shifting your focus might just be one of the keys.    Meet Divya Parekh, an ICF-credentialed executive and leadership coach who helps people connect with their “why” and tap into their confidence. You can read Divya's full bio below. In this conversation, we talk about the concept of emotional intelligence and how it impacts learning and teaching, mindfulness and it's impact on decreasing stress and increasing the meaning of what we're doing, whether it's relaxing or teaching a yoga class. She shares incredible stories of transformation from the one on one work she does with clients and we discuss the importance of working with a coach to facilitate change and foster insight and growth. We also talk about the epidemic of people comparing themselves to others, fueled by social media and she shares things you can try to decrease the pressure you might feel to keep up with what others are doing.    Learn more about Divya's background here:   Divya Parekh is an ICF-credentialed executive and leadership coach (PCC) with over 20 years of global impact across academia, biopharma, and corporate leadership. Known for helping leaders and teams connect with their “Why,” Divya empowers clients—from C-suite executives to Gen Z professionals—to lead with purpose and drive meaningful transformation. Rooted in neuro-leadership and mindfulness, her coaching style blends science and storytelling to build trust, resilience, and results. She has guided thousands across 40+ countries through leadership programs that foster influence, credibility, and high performance. A trusted coach to Fortune 50 companies and startups alike, Divya is also a Forbes and CEO World contributor and author of several books on leadership, influence, and emotional intelligence. Off the clock, she mentors young women, champions ocean sustainability, and leads with a deep commitment to community impact. https://theconfidentleaders.com/icfcredentialedprogramforcoaches/   https://www.divyaparekh.com/   https://www.linkedin.com/in/divyaparekh/   https://www.youtube.com/watch?v=1GLjRG7sL48   https://www.instagram.com/makeyourmessageamovement/   For more information about Karen Fabian, your host:   www.bareboneeyoga.com   https://www.instagram.com/barebonesyoga/    

Today, we're joined by Helen Young-McLaughlin, and we're discussing How to Turn Middle Managers Into Your Company's Secret Weapon. Helen is CEO of Helen Young Coaching & Consulting and Founder of The Leverage Academy is a 6-month management development program designed specifically for middle and emerging managers. She coaches managers and leaders on how important empathy, listening, and effective communication is to the health of any organization.  Helen is an ICF-certified coach who brings more than 25 years of experience and a unique blend of coaching, counseling, and consulting skills to help middle managers become their company's most valuable assets. Her coaching process has helped companies reduce turnover, transform morale, improve relationships, and elevate both hard and soft skills. I'm excited to have her on the show to learn how to Turn Middle Managers Into Your Company's Secret Weapon. Show resources: helenyoungcoaching.com Helen Young-McLaughlin on LinkedIn Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cadre of Men⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Farrow Skin Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Salty Sailor Coffee Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leader Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Qualified Leadership Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____ Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

INSPIRED CONNECTIONS SHARING WISDOM ONE CONVERSATION AT A TIMEHOSTDearJames®FEATURED GUESTALANA O'REGAN, FOUNDER | ALIVE-EXPERIENCE.COMYOUR LIFE ON YOUR TERMSTHURSDAY 05/01/259:00AM PACIFIC - 12:00PM EASTERN - 6:00PM EUROPEAN (GMT +2)INDIVIDUALS - ENTREPRENEURS - BUSINESSES – EXECUTIVESJoin Intuitive Advice Columnist, Radio-Podcast Host, Author, & Consultant DearJames® and his Featured Guest, Alana O'Regan, Founder of Alive-Experience, in this INSPIRED CONNECTIONS conversation where they discuss her life changing ALIVE-EXPERIENCE coaching and mentoring consulting business. Based in Dublin, Ireland, Alana teaches individuals from around the globe how to overcome limiting beliefs, unleash their full potential and create a life that excites and fulfills them. ALIVE-EXPERIENCE's guiding philosophy: True success is only achievable when you align your life and business with your passions & purpose.ABOUT DearJames®DearJames® Is an Intuitive Advice Columnist, Radio-Podcast Host, Author, And Consultant Who Offers Intuitive Insight, Answers, & Advise...To Your Life Questions. Incorporating Ancient Wisdom, Astrology, Tarot, I Ching, Sabian Symbols, And More, Dearjames®, Together With The Unseen - Spirit, Source, & Symphony, Delve Into Current Weekly Insights, Energies, Themes & Messages That Offer Spiritually Guided Transformation & Empowerment On His Weekly Live-Stream – Podcast Weekly Wisdom & Insights And Shares Wisdom One Conversation At A Time With Featured Guests On His Inspired Connections Live-Stream –Podcast.ABOUT Alana O'Regan, Founder Alive-ExperienceAlana O'Regan is the Founder of Alive Experience, an Executive and Life Coaching Consulting business based in Dublin, Ireland…where they empower ambitious people to live life on their terms, break free from limitations, and create a life and business they love. Working with clients from around the globe, Alana has spent the past decade studying personal development and has a diploma in Business, Executive and Life Coaching accredited by ICF and is a certified Proctor Gallagher Consultant. Throughout her journey, Alana had the privilege to learn firsthand from some of the most notable names in coaching.JOIN THE LIVE BROADCAST ON:FACEBOOKhttps://www.facebook.com/dearjamesllc/YOUTUBEhttps://www.youtube.com/@DearJamesllc/LINKEDINhttps://www.linkedin.com/in/dearjames/CONTACT US TO BE A FEATURED GUESThttps://dearjames.com/contact-us/BOOK A PRIVATE CONSULTATIONDearJames® offers Intuitive Insight, Answers, & Advice…To Your Life Questions with Private 60 or 90-Minute Individual, Group, or Business Intuitive Consultations, Private Sabian Symbol or Astrological Natal Chart Intuitive Consultations or a combined 60-Minute Private Consultation with Human Design Expert @TheLadyJaclyn: 30-Minutes Intuitive Insights | 30-Minutes Human Design.For more information and to BOOK YOUR CONSULTATION:https://shop.dearjames.com/collections/intuitive-consultationsDONATE: https://www.paypal.com/donate/?hosted_button_id=L7T9WW9JRATFEFOLLOW - LIKE - SHARE – SUBSCRIBE - CONTACThttps://linktr.ee/dearjameshttps://linktr.ee/alive_experienceJOIN THE PRIVATE FACEBOOK GROUPDearJames® | Weekly Wisdom & Insightshttps://www.facebook.com/groups/398986111992445/Wrap Yourself In Goodness®Disclaimer:Show Content, Intuitive Insights & Spiritual Guidance are for informational and entertainment purposes only and should never take the place of professional medical, legal, financial, psychological, and/or other professional services. DearJames LLC accepts no liability or responsibility for any action taken by an individual.#inspiredconnections #enlighten #inspire #educate #inform #empower #wisdom #guidance #insight #answers #advice #wellness #goodness #selfcare #spirituality #inspiration #empowerment #dear #james #dearjames #intuitve #medium #psychic #astrology #numerology #iching #tarot #wrapyourselfingoodness

As Gimmel Tammuz approaches, Chaya Baron joins me for a soulful conversation on living with joyful presence. We explore how to connect to our Godly soul, bring more light into our lives, and feel the Rebbe's guidance in a real and personal way.Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com's professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you're in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you'll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit  to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit  or message their WhatsApp at 917-426-1495 to start your wellness journey.Gymmedia.co for all your media needs

Hey there, my Shiny Minds! This episode is extra special because I'm joined by my dear friend and fellow light-bringer, Nathan Ohm: ICF, PCC: Professional Certified Coach, International Coaching Federation  Licensed Practitioner of Neuro-Linguistic Programming® Senior Director of Finance, Oracle: Leads a global team of 50+ in sales compensation planning, quota setting, and leadership development Internal Coaching Program Creator: Founded and leads internal coaching programs at Oracle, coaching 50+ professionals and accumulating 500+ ICF-qualifying hours Faculty Trainer @Academy of Neuro-Shine Technology Nathan and I share the story of how a chance encounter in Los Angeles led to a powerful friendship—and how he brought the magic of coaching into the heart of corporate leadership at Oracle. We talk about breaking free from self-doubt, challenging OPOs (Other People's Opinions), and what it takes to create real, lasting change in big organizations. Tune in to hear: ✨ How authentic connection can change your life (and your career) ✨ The truth about overcoming obstacles and building something new from scratch ✨ Why Neuro-Shine Technology™ is a game-changer for leaders and coaches everywhere - --- How I Got Here… 2011: Became a Licensed Trainer of Neuro Linguistic Programming® (trained by Dr. Richard Bandler). Earned a second Bachelor's degree in Metaphysics from the University of Metaphysics. 2012: Became Lead Instructor of Leadership Communication Strategies at UCLA Extension. 2013: Earned a Master's in Metaphysical Psychology from the University of Metaphysics. 2014: Became Lead Instructor and Course Author of "Managing Yourself and Others with Emotional Intelligence" at UCLAx and Received my first ICF CCE Accreditation (30 hours) for in-person training program. 2015: Achieved first “6 figures” in the US. 2016: Created Neuro-Shine Technology™ and became an official member of the Forbes Coaches Council. 2017: Named one of the 40 Under 40 Most Influential Turkish Americans. 2018: Won Global Woman Entrepreneur of the Year Award. 2019: Became an ICF Certified Coach (ACC), achieved full 60-hour ICF Accreditation as a CCE provider and launched "Be-Live in U" as the Academy of Neuro-Shine Technology™. 2021: Earned ICF MCC Credential (only 721 in the world at the time). 2022: Secured ICF Level 1 & 2 Coaching Education Accreditations. 2023: Neuro-Shine Technology™ reached 50+ countries and 500+ coaches, launched the Business Development Mastermind at the Forbes Coaches Council, featured on Kajabi's main page and introduced 5 faculty members at the Academy of Neuro-Shine Technology™. 2024: Achieved PhD in Metaphysical Science. 2025: Received my 2nd Doctorate in Metaphysical Psychology, M. PsyD!

What does it really mean to evoke awareness as a coach? How do we move beyond simply asking questions and help clients unlock deeper insight and transformation? In this seventh episode of our Coaching Hub Podcast miniseries, I'm exploring ICF Core Competency Seven: "Evokes Awareness." I share why evoking awareness sits at the very heart of powerful coaching and how it's built on the layers of presence, trust, and active listening. You'll hear why insight alone isn't enough, and why skilled coaches help clients embed that learning, take it into their own lives, and move toward meaningful change.Discover practical tools and techniques, from skilful question-asking and silence, to metaphor and reframing, all while maintaining a true partnership and deep respect for client autonomy. I'll be sharing real-life tips on balancing the use of tools, gently challenging thinking patterns, and always adapting your approach to meet the client right where they are.Here are the Highlights:00:00 Introduction06:17 Help clients shift from their current state to desired future by increasing awareness08:42 Focus on empowering clients to explore perspectives by helping them reframe situations without imposing views10:53 We help our clients to go from where they are to where they want to be, evoking new awareness.About Ruth Kudzi:Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.Find out more here: https://ruthkudzi.com/Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books Connect with Ruth:Facebook: https://www.facebook.com/Ruthkudzi2/ Instagram: https://www.instagram.com/ruthkudzi/ Twitter: https://twitter.com/ruthkudzicoachLinkedIn: https://www.linkedin.com/in/ruthkudzi/ About Optimus Coach Academy:Optimus offers best in class coaching training for individuals and corporates.If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/Connect with Optimus Coach Academy on Social Media:Facebook: https://www.facebook.com/Optimuscoachacademy Instagram:

In this episode, Bev and Tassos discuss:​Difference between leadership and executive coaching​HEART acronym​CCE programKey Takeaways and Actions:​How can you connect more with your heart when coaching​Reach out to Tassos if you'd like to learn the HEART method to leadership coachingABOUT TASSOSAnastasios (Tassos) is the President of the International Coaching Federation (ICF) Doha Chapter and the Middle East Ambassador for the ICF Foundation for Coaching for Social Impact.As an accredited ICF PCC Executive Holistic Coach, he brings a wealth of experience from diverse roles in Europe, Romania, Greece, Cyprus, and Qatar. With expertise in leadership, coaching, and holistic personal development, Tassos emphasizes the importance of balancing physical, mental, emotional, and spiritual well-being through his Leadership by HEART© Coaching methodology.His educational background includes advanced executive education from institutions like London Business School and INSEAD. Tassos is passionate about contributing to the personal and professional growth of individuals and organizations through executive coaching and group coaching.SM LINKS:Website: https://tassoskotzias.com/LinkedIn Profile: https://www.linkedin.com/in/anastasioskotzias-icf-acc/Facebook Profile: https://www.facebook.com/anastasios.kotzias.5/Instagram: www.instagram.com/my.holistic.coachABOUT BEVERLYBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTISign-up for Holistic Coach Newsletter ⁠⁠⁠⁠here.⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fast Company Magazine shocked a lot of people when it published its list of the most Innovative Companies for Economic Development and – whoa! – a city appeared. An Intelligent Community in the USA state of Ohio: Hilliard.  The ICF network knows Hilliard as one of the leading cities and a two-time Top7 community. But this was a big-time recognition. How much of it had to do with being an Intelligent Community? The City Manager, Michelle Crandall tells us in this podcast. Michelle currently serves as the City Manager for the City of Hilliard, Ohio, USA (population 38,000).  She began this position in January 2020 as Hilliard's first ever City Manager, following a charter change in the City's form of government.  Previously Michelle was with the City of Dublin, Ohio for more than 25 years in a variety of roles, including Assistant City Manager, Deputy City Manager and Director of Administrative Services. Michelle serves as vice-chair for the Mid-Ohio Regional Planning Commission (MORPC), chair of Broadband Access Ohio (BAO), and immediate past chair of the Central Ohio Mayors & Managers Association (COMMA). She previously served on the International City and County Management Association (ICMA) Executive Board as a Vice-President representing the Midwest region, and as a member of the Board of Directors for the Alliance for Innovation. She holds a B.A. in Political Science from Wittenberg University and a Master of Public Administration from The Ohio State University. Additionally, she attended the University of Virginia, Weldon Cooper Center for Public Service Executive Leadership Development Program (LEAD) and the American University Washington Semester Program. Under Michelle's leadership, the City of Hilliard was named by Fast Company in 2025 as one of the World's Most Innovative Companies in the category of Economic Development. In both 2023 and 2024, the City of Hilliard was named a Top7 Intelligent Community by the Intelligent Community Forum (ICF) and was named the Best Suburb to Do Business by Columbus CEO. In 2023, Michelle was named among Columbus Business First's inaugural class of “Women of Influence”, being honored as a “Trailblazer”. Additionally, in 2018 Michelle was the recipient of a Richard Childs Fellowship through the Kettering Foundation in partnership with the National Civic League and a recipient of a Japan Local Government Center CLAIR Fellowship.

Kyle Farran has served in global ministry since 2007, with cross-cultural leadership experience in South Africa, Tanzania, and now Portugal. He and his wife, Heather, have three daughters—one married, one in university, and one still at home. Kyle currently serves as the Western Europe Regional Director for ABWE, where he leads and equips teams across multiple countries. He is also the author of Overflowing: Ministry and Missions That Flow From the Heart, a book that explores the vital connection between inner life and outward impact in ministry. A passionate mentor and communicator, Kyle and his wife Heather co-host the podcast Missions Life: Navigating Life, Leadership, and Ministry Abroad, offering practical insight and encouragement for missionaries and ministry leaders. He holds a Master of Ministry in Organizational Leadership and is an ICF-credentialed life and leadership coach, committed to developing resilient, heart-led leaders who thrive in both life and mission. Connect with Kyle at https://farran.abwe.org/ DONATE: If you have enjoyed this podcast and want to support what we do, click here. RESOURCES: Join Blackaby Ministries' next Spiritual Leadership Coaching Workshop here. Use code, 'PODCAST' for free access to the Intro to Spiritual Leadership Coaching Online Class. CONNECT: Follow Richard on X. Follow Richard on Facebook. Read Richard's latest blog here.

In a world that worships productivity, we've traded our inner spark for efficiency and completely lost the creativity that's vital to flow. For many of us, this disconnection with our creativity goes back to childhood. This is where we were taught not to be weird. Where we were trained to do things in one specific way, and forced to correct ourselves when we didn't. For years, we've heard negative things that have shaped how we feel about our creativity, so no wonder we've suppressed it. But without play, coloring outside the lines, and trusting the parts of ourselves that don't “make sense,” we're cut off from something important. When we begin listening to that inner nudge, just for 10 minutes a day, something extraordinary starts to happen. We come alive, playfulness begins to emerge, and our inner landscape will match our outer expression. If our creativity has been boxed in for ages, how do we find it again? How do we venture from our zone of excellence into our zone of genius? In this episode, we're joined by Laurie Shiers, a lifelong writer and creativity coach who once thrived in the fast-paced world of advertising, but eventually realized she was living someone else's version of success. We talk about the systems that trained us to shut creativity down, and how to let our creativity become our leader, especially in moments of grief, transition, or reinvention. Things You'll Learn In This Episode  -The zone of genius vs. the trap of excellence Are you succeeding at something that no longer lights you up? How can you tell if you're in your true genius, or just doing what you're good at? -Creativity as a relationship Creativity is the old friend you abandoned. How do you repair that bond and make space for joyful expression again? -The healing power of play How does play help us process pain? And why is creativity often the most honest response to grief, loss, or emotional stuckness? -Permission to color outside the lines Why do we fear being “too much”? And what changes when we stop trying to be acceptable and start being fully ourselves?   Guest Bio Laurie Shiers is a creativity coach, a believer in the power of play, and someone who knows firsthand how transformative a blank page—or a fresh start—can be. After spending 15+ years in advertising as a copywriter and creative lead, Laurie felt burned out, disconnected from herself, and knew it was time to make a change. So, she did what she hadn't done in years: she returned to the sandbox. She played and wrote. She made potions and paintings. Not for work or for anyone else; just for joy. Through that process, Laurie rediscovered that creativity isn't just about making something beautiful; it's a tool for transformation, a way to shift perspective, and a path back to ourselves. A new focus was born. Today, as an ICF-credentialed Professional Certified Coach with a degree in human development, Laurie helps others reconnect with their intuition and desires to unlock new possibilities in their lives and careers. Through expressive arts including writing, painting, and embodiment practices, she guides artists, entrepreneurs, and those in recovery to get out of their heads, reconnect with their inner wisdom, and tap into what matters most. Laurie is the co-author of the bestselling book Mindset Mondays with DTK, the creator of Creative Block, and the maker of a series of guided journals designed to make self-discovery both playful and actionable. When she's not coaching, you'll find her writing poetry, making a mess in her art studio, or uncovering new ways to transform “what if?” into “why not?.” Visit https://www.laurieshiers.com/ to learn more.    About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After, and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change.   Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!

In this episode, I sit down with Ed Vargo, founder and CEO of Burning River Advisory Group, to discuss the crucial topic of financial confidence, especially as it relates to women before, during, and after divorce. Ed shares insights from over 20 years in the financial services industry, explaining how he and his business partner Melana Carbary became invested in supporting predominantly women-led households. Their focus sharpened when they repeatedly saw women emerge from divorce with suboptimal settlements, despite having excellent legal advice, due to misunderstandings or a lack of financial guidance.Ed emphasizes the unique challenges women face regarding money, including persistent myths such as “I can't learn money” or “my partner is better at handling finances.” He discusses the risks of these mindsets and highlights the importance of taking an active role in financial decisions, not only for divorce but throughout life. The conversation touches on the emotional baggage many carry about money, shaped by childhood experiences and societal messages, and how these beliefs can directly impact financial well-being and confidence.We reflect on the necessity of financial literacy as a life skill, particularly noting the limitations of traditional divisions of labor in households. Ed also introduces EnlightenHer, a new educational venture aimed at making expert financial advice and resources more accessible to women at all stages. This thoughtful conversation offers practical perspectives and encouragement for anyone looking to take charge of their financial future, whether navigating a divorce or simply seeking more confidence with money.About the Guest:Ed Vargo, Founder and CEO of Burning River Advisory Group, has more than 20 years of experience in the financial services industry, and is a member of the Financial Planning Association® and the Society of Financial Service Professionals. Ed strives to help women develop a long-term financial plan for every stage of life including retirement planning, education/college planning, and helping women transition successfully in cases of death and divorce.To connect with Ed:Website: https://burningriverag.com/LinkedIn: https://www.linkedin.com/in/edvargo/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly

Are you ready to discover the power of leading through challenges and creating meaningful change? Then you're going to want to hear the incredible wisdom from part two of our Dynamic Women® Leadership Secrets Book launch party! Listen to this episode so that you can learn how to navigate difficult leadership moments and transform obstacles into opportunities.In this episode, your host, Diane Rolston, shares about dynamic leadership and gives you a sneak peek of parts of the book. You'll also hear the panel, moderated by Candy Motzek, with panelists Jacquie Rougeau, Katherine Johnston, and Laura Richards, are going to talk about resilient leadership and leading with authenticity.Listen to learn these key takeaways:Why leadership isn't about having all the answers, but about showing up with honesty, grace, and grit during difficult timesHow to lead through personal and professional challenges while maintaining your integrityImportance of communication and motivation when leading large teams through complex projectsHow to deal with difficult and toxic people while keeping your leadership values intactInsights on bouncing back after major losses and finding your fire again at any ageThe systemic changes needed to support more women in leadership positionsWhy aging women should be celebrated, not sidelined, and how reinvention beats retirementPractical strategies for staying calm under pressureHow to lead from within by aligning your leadership with your authentic selfThe Dynamic Women® Leadership Secrets book featuring diverse stories from women across multiple countriesPanel Bios:Candy Motzek is a business coach and trusted mentor for coaches. She specializes in empowering ambitious professionals to build successful coaching businesses. As a former corporate executive & engineer, she combines her extensive business acumen with a deep understanding of personal development to guide her clients toward their fullest potential. Jacquie Rougeau is a powerhouse leader, speaker, and mentor who empowers women, especially those in their second chapter of life, to rise, reinvent, and lead with heart, humour, and a touch of sass. After nearly two decades in direct sales, Jacquie now travels full-time in her RV with her partner, John, and their boxer, Floki, while continuing to inspire others through coaching and her love for real food and meaningful connections.Katherine Johnston builds on her experience in 50+ countries as a leader, speaker, consultant, ICF-certified coach, and author in cross-cultural and global contexts. She is co-author of “Boss or Buddy: Balancing Act for Today's Leaders” (in Norwegian) and contributor to “Developing Your Global Mindset: Handbook” (Javidan & Walker). She lives in West Vancouver with her husband, two sons, and pugalier Oreo.Laura Richards is an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," she gives her supporters actionable strategies for healing from narcissist relationships. In her bestselling book "Married To A "Nice" Guy, Getting Over Narcissistic Abuse," Laura shares her personal journey of recovery from a 32-year marriage to a narcissist. Grab your copy of the Dynamic Women® Leadership Secrets Book https://leadershipsecretsbook.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here

In this episode, we sit down with Poonam Jain — an Alchemist Coach, ICF-certified PCC, Energy Healer, and seasoned IT professional with over 22 years of global experience — to explore the powerful intersection of corporate life, entrepreneurship, mindset transformation, and energy work.

In this episode, host David Mendes sits down with Tina Persson, a PhD in organic chemistry turned career coach, recruiter, and author, to dive into the reality behind making the leap from academia to industry. During the conversation Tina shares her personal journey, from her PhD and climbing the academic ladder, to discovering that professorship wasn't the right fit for her ambitions and personality. David and Tina reflect on the unique challenges PhDs face when transitioning to the corporate world, including the crucial need to understand what companies value, and how to “sell yourself” outside of the academic bubble. Tina also discusses the importance of being coachable, building the right networks, and embracing new tools like AI. With advice rooted in firsthand experience, she reminds us that successful career transitions require strategy, self-awareness, and the courage to ask for help.   Tina Persson, Associate Professor, is an ICF-certified career, Leadership, and Team Coach with over 20 years of experience in academia and 10 years in the corporate sector. As CEO of Passage2Pro, a global educational and coaching company, she provides career coaching, leadership training, and team development for professionals in a fast-paced and AI-driven world where Innovation is a future skill. What we covered in the interview: Mindset Shift Is Everything: The longer you stay in academia, the harder it can be to adapt to the mindset industry expects. It's not just about technical skills. It's about learning to communicate your value in a new language, understanding what companies want, and positioning yourself accordingly. Embrace Being Coachable & Adaptable: Today's job market evolves quickly. AI and tech are reshaping roles at lightning speed. Tina's advice? Stay coachable. Willingness to unlearn, relearn, and adapt is a superpower, especially as career pathways become less linear and more dynamic. Don't Undervalue Diverse Experiences: Whether it's a “detour” into sales or a stint in recruitment, every experience adds value. Tina reflects on how roles she didn't initially appreciate proved vital for her future as a coach and entrepreneur. Sometimes, your “side quests” become your secret strengths. If you're navigating your own academic-to-industry leap, Tina's journey proves that you're not alone and  that there's real power in asking for help, exploring new territory, and owning your story. See the resources section below for Tina Persson's links! This episode's resources: Passage2Pro| Website Thank you, Tina Persson! If you enjoyed this conversation with Tina, let her know by clicking the link below and leaving her a message on Linkedin: Send Tina Persson a thank you message on Linkedin! Click here to share your key take-away from this interview with David! Leave a review on Podchaser ! Support the show !   You might also like the following episodes: Sarah McLusky – Research Adjacent Podcast Collab Morgan Foret – Demystifying Industry Careers Rayana Luna –Navigating Medical Affairs Careers Sylvie Lahaie – Navigating Stress and Anxiety in Graduate School

In this episode of The Buzz, we broadcast live from the 2025 Emerging Tech and Innovation Conference, featuring exclusive interviews with industry leaders like Destinie Harris from Maximus, Jeff Mercurio from OnPoint Consulting, and Ratima Katari from ICF.  Destinie discusses Maximus' Total Experience Management (TXM) solution and her journey in tech, while Jeff shares insights on OnPoint's contributions to cybersecurity and cloud infrastructure. Ratima talks about her extensive experience in federal health and her upcoming role on the ACT-IAC board. The episode highlights the synergy between government and industry, the importance of technology in solving complex challenges, and fostering connections at conferences like this. Subscribe on your favorite podcast platform to never miss an episode! For more from ACT-IAC, follow us on LinkedIn or visit http://www.actiac.org.Learn more about membership at https://www.actiac.org/join.Donate to ACT-IAC at https://actiac.org/donate. Intro/Outro Music: See a Brighter Day/Gloria TellsCourtesy of Epidemic Sound(Episodes 1-159: Intro/Outro Music: Focal Point/Young CommunityCourtesy of Epidemic Sound)

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - Meet me at ICF this year, July 10-13! https://www.climbersfestival.org/ - In this episode, legendary climber and developer Alan Watts explores: How he inadvertently hazed me on my first Smith climb The joy and fallout of being the father of sport climbing in the U.S. The stunning Watts route that caused a chain reaction in climbing The route J.B. Tribout actually stole from him (it wasn't Just Do It) The wild story of how Just Do It actually came to be bolted What are the "rules" of climbing anyway? Putting Smith Rock on the map, and what makes it so rad Being labeled a cheater by his heroes and peers Balancing performance, health, and joy as an older climber How to have more fun as a climber right now - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com  Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!  Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:25 Legendary Guest: Alan Watts 00:51 Memorable Climbing Experiences 01:30 Alan Watts' Impact on Climbing 02:02 The Evolution of Sport Climbing 02:57 Smith Rock: The Birthplace of Sport Climbing 04:10 Personal Stories and Reflections 05:12 Upcoming Events and Announcements 06:05 Conversation with Alan Watts Begins 07:03 Recollections of Climbing at Smith Rock 14:10 Challenges and Struggles in Climbing 19:53 The Evolution of Climbing Ethics and Techniques 33:19 The Iconic Route: Just Do It 38:49 The Turning Point in US Climbing 39:27 The Controversial Route Theft 42:19 Debating the Rules of Climbing 43:49 The Evolution of Climbing Ethics 47:06 Fueling Climbing Gains 51:43 The Joy of Climbing and Community 59:50 Modern Climbing and Gym Culture 01:02:45 Reflections on Climbing Legacy 01:08:48 Concluding Thoughts and Future of Climbing - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

The first ever ICF meetup is happening in just seven weeks! To learn more about how you can join us on August 9th in Lehi, UT, visit this link: https://tabletop.events/conventions/i-cast-fireball-2025 Who's ready for some emotional catharsis after all that tension at Mancatcher Cove? Ataraxia asks some big questions. Buster finally opens up about his past. Ignis gives herself over to a kinder echo. Max thinks of the one he lost. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site.   Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/   Public domain sound effects used throughout   “Underwater Ambience” created by Asleep in Perfection on Youtube https://www.youtube.com/watch?v=_dJDFGvkc1Y Patreon: asleepinperfection   Website: https://asleepinperfection.com/ Spotify: https://open.spotify.com/artist/14JXr... Instagram: asleepinperfection   Twitter:  asleepinperfect   TikTok:  asleepinperfection    “Olympus” By Ross Bugden https://www.youtube.com/watch?v=BnmglWHoVrk Please consider subscribing   The following songs from Nihilore.com were used:  The Dimensionless Sphere You can find it on “Minimalism” playlist:  http://www.nihilore.com/minimal License:http://www.nihilore.com/license   “Sailing Ship” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=beOw8MEojQ4 GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios   “Solstice” By Ross Bugden https://www.youtube.com/watch?v=5yRIt5yS36s&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=4 Please Consider Subscribing    “Apocalypse” By Ross Bugden https://www.youtube.com/watch?v=v29KVjUXiS8&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=3 Please Consider Subscribing  And as always a HUGE thank you to Hayden Allred for our amazing theme music!

In this powerful and soul-expanding episode, I'm joined by my mastermind sister Minerva — a spiritual manifestation coach whose approach to manifestation will shift the way you see everything. This isn't your typical “think positive” conversation. Together, we explore the rich intersection of mysticism and practicality — where grounded action meets divine guidance. Minerva opens up about what it truly means to manifest from your light rather than your ego, sharing potent principles and a perspective on manifestation I had never heard before — and that I know will move you. We break down old paradigms like “like attracts like” and the constant chase for “more,” and instead, we return to the heart of what manifestation is really about: co-creating with God, embodying the version of you who can hold what you've asked for, and living in alignment with your soul's truth. We also talk about: The difference between soul-aligned desires and ego-driven goals Navigating income dips and business breakdowns as part of the manifestation process Why hitting your goal isn't the real win — and what to focus on instead Minerva's unique, day-to-day goal-setting process that supports long-term co-creation The energetics of giving and receiving — and becoming a clear channel for abundance This conversation is a blend of spiritual depth and grounded wisdom — practical enough to shift your day-to-day, mystical enough to awaken your light.   Minerva Maharajh is a ICF-accredited Spiritual Life Coach, Manifestation Expert, and Founder & Director of Goddess of Wisdom Spiritual Life Coaching, and Starseed Academy Coach Training. Her mission is to show ambitious women how to manifest an expansive business and life with true ease, peace and confidence by daring to be and do it different from the rest. Her work encapsulates a full-body manifestation approach, aligning the mental, emotional, physical, spiritual and energetic bodies to create real, tangible and continuously expansive results that you feel safe having and holding in your money, business and life. Learn more about Minerva and how to start to mastering your innate gift of manifesting by subscribing to her popular podcast, The Real On Manifestation. Follow Minerva on IG: https://www.instagram.com/goddessofwisdomcoach/ Listen to her podcast, The Real On Manifestation: https://www.instagram.com/goddessofwisdomcoach/  

Today I am joined by Kristen Curtis, a certified EFT practitioner, Akashic records reader, and spiritual coach who specializes in supporting women navigating divorce and significant life transitions. Kristen shares her approach, which centers on empowering women to reconnect with their intuition and inner strength by drawing on both emotional and spiritual practices. She begins by talking about her own journey and how practices like Emotional Freedom Techniques (more commonly known as tapping) helped her realize the importance of looking within for healing and clarity.Throughout our conversation, Kristen explains how EFT works by using gentle tapping on specific points of the body to help restore energetic balance, regulate the nervous system, and address emotional challenges such as anxiety, self-blame, and fear. She highlights how EFT can be especially useful for those uncomfortable with traditional talk therapy, as the focus shifts from reliving difficult memories to addressing bodily sensations and fostering self-acceptance in the present moment.The episode explores common feelings of failure and self-blame that surface during divorce, and Kristen describes how she helps clients cultivate compassion for themselves, even as they process complex emotions. She also touches on the significance of learning to trust oneself and the universe during times of uncertainty, and the importance of allowing space for integration and healing after major life changes. Kristen's warm, straightforward insights offer listeners a gentle, accessible approach to healing and personal growth when facing transition.About the Guest:Kristen Curtis is a certified EFT Practitioner and Akashic Records Reader and spiritual coach. She is passionate about helping women reconnect with their intuition and remember their inner power source beyond trauma. She specializes in transforming deep grief and regaining empowerment through big transitions in life. She is a wife and mama to three boys ages twelve, nine, and two. She is a big foodie and loves enjoying time outside and cheering on her kids at sports events. To book Kristen's free 30-minute stress relief session: kristencurtis8613@gmail.comTo connect with Kristen:Website: www.souleft.com Instagram: https://www.instagram.com/kristen.curtis.eft/ Facebook: https://www.facebook.com/kristen.curtis.946 LinkedIn: https://www.linkedin.com/in/kristen-curtis-4a65801a9/ Youtube: https://www.youtube.com/@kristencurtis2917About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe...

Episode Description:In this episode of Awake with Oliver, Oliver and Chanel takes a deep dive into life's purpose, personal motivation, and the power of environment in shaping our growth and success.The conversation begins with gratitude for the listeners before exploring the fundamental question: What is the purpose of life? Oliver challenges listeners to reflect on what truly drives them, uncovering the deeper forces behind ambition, passion, and fulfillment.The episode also explores the importance of role models and the impact of childbirth and financial planning on personal and generational growth. Oliver discusses how our perception of life shapes our experiences and why choosing the right environment is crucial for achieving success and inner peace.By the end of this episode, listeners will gain valuable insights on how to align with their true purpose, stay motivated, and build a supportive environment that fosters long-term success and well-being.

Nicole Johnston is a former global marketing leader turned transformational coach, with a career spanning Procter & Gamble, Hershey, and Newell Brands. Today, she helps women overcome career challenges as founder of innatePOWER™ and author of Taboo Topics: Things Women Should Talk About, But Don't. This week on On Brand, Nicole joined me to talk leadership, authenticity, and the power of brave conversations. About Nicole Johnston Nicole is a passionate Executive and Leadership Coach. She previously held senior Sales & Marketing roles at Procter & Gamble, Hershey Foods, and Kimberly-Clark, leading billion-dollar businesses to success. Nicole excels in capturing whitespace opportunities. Her true joy lies in providing positive support to her teams, leading with kindness, inspiring others, and making a transformative impact. Driven to make a difference, Nicole transitioned from corporate to coaching, founding innatePOWER™ to support women in overcoming obstacles and achieving their potential. innatePOWER™ is built on compassionate leadership and a genuine desire to make the world a better place, one person at a time. Nicole is a certified Executive, Leadership, and Organizational Development coach from the ICF-accredited Symbiosis Coaching. What brand has made Nicole smile recently? As a dedicated Hawkeye and Caitlin Clark fan, Nicole smiled as the Indiana Fever launched the Fever Network. Connect with Nicole on LinkedIn and check out the Innate Power Coaching website and her book, Taboo Topics. Listen and subscribe at  Apple Podcasts, Spotify, Amazon/Audible, Google Play, Stitcher, TuneIn, iHeart, YouTube, and RSS. Rate and review the show—If you like what you're hearing, be sure to head over to Apple Podcasts and click the 5-star button to rate the show. And, if you have a few extra seconds, write a couple of sentences and submit a review to help others find the show. Did you hear something you liked on this episode or another? Do you have a question you'd like our guests to answer? Let me know on Twitter using the hashtag #OnBrandPodcast and you may just hear your thoughts here on the show. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, we connect with Weekend Warrior Annette Guo to explore: How she went from struggling on 5.11 to sending twelve 5.12s in a year Simple strength training that resulted in less injuries and her biggest sending spree ever How she sent her first V5, V6, and V7 in a matter of a couple months The impact of picking one thing to focus on The power of doing regular self-assessments and what it has taught her How to build confidence indoors that translates to outdoor projects Making quick gains by climbing with the right crew Her impressive system for planning and logging her training and climbing - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Check out Annette's fancy spreadsheets and make a copy for your own use if you're psyched (tabs we discussed were the Assessment and 2024 Sport Climbing Stats... but others might be useful as well): thestruggleclimbingshow.com/annette - Follow along on Instagram and YouTube: @thestruggleclimbingshow  Check out Annette's sends and struggles on Insta: @4amazingbetas Meet me at ICF this year, July 10-13! https://www.climbersfestival.org/ - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Fast Company Magazine shocked a lot of people when it published its list of the most Innovative Companies for Economic Development and – whoa! – a city appeared. An Intelligent Community in the USA state of Ohio: Hilliard. The ICF network knows Hilliard as one of the leading cities and a two-time Top7 community. But this was a big-time recognition. How much of it had to do with being an Intelligent Community? The City Manager, Michelle Crandall tells us in this podcast.

In this heart-centered interview, I have the honor of talking with Melissa Deally, an integrative mind-body health practitioner, international speaker, and the founder of Girls Matter, a nonprofit supporting girls' education in Kenya and Uganda. Melissa shares her thoughtful approach to health, emphasizing that true healing goes beyond just the physical body. She introduces listeners to the idea that we have not only a physical body but also emotional, mental, and spiritual bodies, and that addressing all four is key to overall well-being. Melissa explains how deeply rooted childhood programming can affect our ability to follow through on healthy choices, highlighting the importance of working with the unconscious mind to shift these patterns and create lasting change.Their conversation sheds light on tools such as timeline therapy and NLP, which can help individuals release stored emotions and reframe old stories, offering hope for those who feel stuck or overwhelmed, especially during difficult transitions like divorce. Melissa also discusses the power of teaching these techniques to children, envisioning a future where young people are better equipped to manage their emotions and mental health.The episode closes with a look at Melissa's philanthropic passion: keeping girls in school through Girls Matter and why this mission is so vital for breaking cycles of poverty. Together, we explore practical ways to grow, heal, and contribute, reminding listeners that whether in personal health or supporting others, we all have resources within us and the ability to make a meaningful difference.About the Guest:Melissa Deally is an Integrative Mind-Body Health Practitioner, Trainer of NLP, Time Line Therapy®, Hypnotherapy and Magnified Healing®, dedicated to helping clients detox and heal their physical, mental, emotional, and spiritual bodies. With a fully virtual practice, she serves clients worldwide. Melissa is also the co-founder of the *Amplify Impact Academy*, where she trains others in mind-body healing modalities to expand her impact. An international speaker and five-time best-selling author, Melissa hosts the award-winning *"Don't Wait For Your Wake-Up Call!"* podcast, ranked in the top 2% globally by *Listen Notes* and recognized with the *2024 Women in Podcasting* award. When not working with clients, Melissa is either outdoors with her daughters, skiing or hiking, or dedicating her time to her non-profit, *Girls Matter*, which focuses on keeping girls in school in Uganda and Kenya, breaking the cycle of poverty one girl, one family, one village at a time.For Melissa's gift: https://welcome.yourguidedhealthjourney.com/SuggestionsTo connect with Melissa:Email: melissa@yourguidedhealthjourney.com YGHJ Website: https://yourguidedhealthjourney.com/ Amplify Impact Academy Website: https://amplifyimpactacademy.com Girls Matter website: https://girlsmatter.ca Fb: https://www.facebook.com/melissadeally LI: https://www.linkedin.com/in/melissadeally/ Insta: https://www.instagram.com/guidedhealthjourney/ Youtube: https://www.youtube.com/c/MelissaDeallyAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook -...

Katherine Gyolai, CEO and Founder of Katherine Gyolai LLC. She is an ICF-certified individual and team coach. Prior to launching her coaching practice, she built a successful career as a branding and marketing executive working in everything from boutique agencies to Fortune 4 companies, from startups to billion-dollar corporations. In addition to her coaching practice, […]

https://vimeo.com/1090674747?share=copy They say, “Variety is the spice of life,” so why is it so challenging for people to enjoy the variety within humanity, and enjoy the experience of including everyone's unique voices? Today, we are going have a great conversation with Eva Medilek, the founder of Optimize You High-Performance Coaching. We are going to hear about how we can create inclusive communities.  Tune in to find out more! Eva Medilek is a Brendon Burchard certified high-performance coach. She is also a certified master trainer and certified communications coach, as well as  receiving training by the International Coaching Federation.  Eva Medilek is a multi-award winning executive leadership trainer, #1 best-selling author, facilitator, renowned international speaker and successful real estate investor.  She is the founder of Optimize You High-Performance Coaching. Eva Medilek helps high-achieving, busy, overwhelmed professionals and executives transform their leadership style and learn how to lead with purpose, clarity, confidence and power in order to gain new levels of sustainable success in their professional lives while maintaining balance, health and well being with their personal relationships. You can start by taking the Human Relationship Style Assessment Quiz, Eva's signature diagnostic tool, to determine how your early life experiences have hard wired your relationship style. Watch or listen to the show to discover ways to transform your leadership style and balance your professional and personal relationships. You're Invited! FREE GIFT: Win Every Day Resource https://style4success.aweb.page/p/4946ba26-4738-4e47-855d-5269304272d2 OFFER: The Inclusive Community Blueprint ($197 from $497) https://mailstat.us/tr/t2/523a974/hsh1bpsnsx55y6/2/https://evamedilek.com/the-inclusive-community-blueprint Coupon Code: JUNETEENTH2025 (expires June 19 @ 11:59 PM PT)   EVA MEDILEK BIO Eva Medilek, the founder of Optimize You High-Performance Coaching, is a multi-award-winning executive leadership trainer, #1 best-selling author, facilitator, renowned international speaker, and successful real estate investor. As a Brendon Burchard certified high-performance coach, ICF trained coach, master trainer, and communications trainer, Eva offers holistic leadership and collaborative communication coaching programs to individuals, groups, and organizations so they can achieve optimal performance in every area of their lives. With her signature Human Relationship Style Assessment™, her clients are able to identify what's sabotaging their performance so they can achieve higher levels of personal and professional success. LINKS Website: https://www.evamedilek.com/ Instagram: https://www.instagram.com/evamedilekexecutivecoach/ Facebook page: https://www.facebook.com/evamedileksuccesscoach/ LinkedIn: https://www.linkedin.com/in/evamedilek/ YouTube: https://www.youtube.com/@evamedilek7327   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and r...

“I was following my North Star and definitely loving what I was doing—just not how I was doing it.” ~ Molly CarrollI'll never forget waking up one morning in Costa Rica while leading a women's retreat. Surrounded by yoga, healthy food, and meaningful transformation, I should've felt alive and fulfilled. But instead, I felt utterly exhausted.So I took a solo walk on the beach—not to escape, but to survive.Even though I was in my zone of genius—supporting others and sharing tools for healing—I was deeply burned out. At the time, I had over 30 clients, was writing books, had just finished a TED Talk, was running retreats, parenting two kids, and helping care for my mother as she battled cancer. I was giving everything I had to everyone else.But underneath it all, I was fighting internal demons: shame, perfectionism, fear I wasn't doing enough—or being enough—as a therapist, mom, wife, and daughter.I was experiencing what Scott Anderson, our guest this week on the Cracking Open podcast, calls burnout.And wow… do I wish I had Scott's work back then.But lucky for all of us—he's here now. And he's here to help you.Scott Anderson is the author of You're Not Toast and founder of DoubleDare, a coaching organization helping high-achieving professionals break free from burnout. With 30+ years of business ownership, therapy training, and ICF coaching credentials, Scott's work blends business acumen with a deep understanding of the emotional and mental toll burnout takes.Scott's own story is one of profound transformation. After losing his son Max to addiction, Scott found himself broken, exhausted, and questioning everything. That grief led him to reevaluate his life, uncover his values, and rebuild with more humility and purpose.From this space, the Burnout Breakthrough Method was born—a framework that helps people reconnect with their energy, release emotional weight, and create sustainable, joyful success.In today's conversation, we talk about:✨ What burnout really is (hint: it's not just being tired)✨ Why high-achievers are most at risk✨ The intersection of grief, purpose, and healing✨ How to recover quickly and permanently from burnout✨ Why passion isn't enough—and how to work in a way that doesn't cost your health or soulIf you're feeling exhausted, disconnected, or like you're carrying the weight of the world, let this episode be your own beach walk—an invitation to slow down, reflect, and reconnect.Because there's more joy available to you than you could ever imagine.

In this episode of The Published and Paid Podcast, I had the pleasure of sitting down with Sheila Carmichael—an executive coach, leadership architect, and author of the powerful book Presence: Coaching Strategies to Ignite Your Authentic Leadership. Sheila and I first met at one of my Published and Paid LIVE events, and what stood out to me then still holds true today—she brings passion, clarity, and deep wisdom to every room she enters. We discussed her journey from corporate leadership to authorship, and what it really means to lead with presence from the inside out. If you're in the coaching space, aspiring to lead in professional environments, or considering writing a book to position your expertise—this episode will offer perspective, encouragement, and tangible insights. We also unpacked the difference between coaching, mentoring, and advising—and why being credentialed through an organization like the International Coaching Federation (ICF) is so important if you're serious about showing up as a professional coach, especially in corporate spaces. Key Takeaways Presence is not just how you show up—it's who you are when you do. The coaching industry is unregulated, which means it's easy to call yourself a coach, but mastering the skill requires proper training and ethical standards. Writing a book challenges you to walk in integrity with your message and deepens your self-awareness. ICF certification brings structure, credibility, and clarity to your coaching practice—especially for those looking to enter corporate environments. Publishing a book can significantly elevate your brand, clarify your content, and open doors for high-impact conversations. Featured Quotes “Presence isn't just the title you carry—it's about aligning your inner values with how you lead externally.” – Sheila Carmichael “If you're serious about coaching professionally, take the time to understand what real coaching is. That starts with learning the core competencies.” – Sheila Carmichael “There's a difference between advising and coaching. I didn't realize that early on, but once I got certified, everything shifted.” – Sheila Carmichael “Your book becomes a mirror. It holds you accountable to the message you're putting into the world.” – Jasmine Womack “Not every certification is created equal. If you're planning to take your work into corporate spaces, make sure you're aligned with industry standards.” – Jasmine Womack Connect with Sheila Carmichael LinkedIn: https://www.linkedin.com/in/sheilacarmichael Book: Presence: Coaching Strategies to Ignite Your Authentic Leadership Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Connect with Jasmine: LinkedIn: https://www.linkedin.com/in/thejasminewomack Facebook: https://www.facebook.com/authorjasminewomack YouTube: https://www.youtube.com/@thejasminewomack Instagram: https://www.instagram.com/thejasminewomack Website: https://www.jasminewomack.com Work with Me: Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit Grab a copy of my book - Published and Paid: Write, Self-Publish, and Launch Nonfiction Book in 90 Days or Less: https://www.jasminewomack.com/published-paid-book Apply to the Published and Paid®️ Mastermind: https://www.jasminewomack.com/mastermindapplication

A special interview with Michelle Schafer on her book "Cultivating Career Growth: Navigating Transitions with Purpose".==========================================

If you're in the thick of a divorce or just thinking about what life would look like after, the big question of "What happens to the house?" probably feels overwhelming. That's precisely what we're digging into this week. I am joined by Jeff Landers, CDFA, CDLP, and the founder of Divorce House Sense®, LLC.Jeff is a Certified Divorce Financial Analyst and a Certified Divorce Lending Professional. He's worked with nearly a thousand people navigating divorce, written seven books on the subject, and contributed his expertise everywhere from Forbes to Huffington Post. If anyone can demystify the process of keeping or letting go of the family home, it's Jeff.We talk about why the home is way more than just another line on the asset sheet, the emotional issues and hidden financial pitfalls, and why talking to a specialist early on can save you significant stress, money, and heartache. Jeff shares stories of clients who've made tough choices, from those with children trying to keep stability to "gray divorce" couples without kids at home and everyone in between.You'll gain insight into everything from calculating if you can afford to keep the house to what happens when financial plans go sideways. Plus, Jeff shares practical tips on negotiating with your ex, what your divorce lawyer might not know about the mortgage process, and why you definitely don't want to be "house rich and cash poor."So if the thought of the family home is keeping you up at night, or you know someone facing this crossroads, settle in, and get ready for some expert advice that might just change how you approach this big divorce decision. About the Guest:Jeffrey A. Landers, CDFA, CDLP, is the founder of Divorce House Sense®, LLC, whose mission is to help divorcing people who want to keep their marital home. Jeff is a Certified Divorce Financial Analyst (CDFA™), Certified Divorce Lending Professional (CDLP™), licensed Real Estate Broker and licensed Mortgage Originator. Jeff has written 6 published books with 18,000+ copies sold nationwide focusing on the financial aspects of divorce for women, as well as contributing articles regularly to Forbes.com, The Huffington Post, DailyWorth, More.com, Lawyers.com, and many other online publications. Jeff's 7th book, Divorce House Sense®: How to Keep Your Marital Home So You Can Move On, Not Out® was recently published. He is a go-to expert for the financial aspects of divorce for women, interviewed extensively by CBS and FOX Television News, as well as The Wall Street Journal, Dow Jones, The Miami Herald, Smart Money, Consumer Reports, and The Christian Science Monitor. Jeff earned his BA degree in psychology from Columbia University and studied law at Pace University School of Law.For Jeff's gift of a discount on his book, use code TDS when checking out at https://divorcehousesense.com/To connect with Jeff:Website: DivorceHouseSense.com (https://divorcehousesense.com/)LinkedIn: https://www.linkedin.com/in/jefflanders/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube:...

Metacognition is the awareness and understanding of one's own thought processes. It involves thinking about thinking, which includes self-regulation, reflection, and control over how one learns, remembers, and solves problems.             “Name it to tame it.” Dr. Dan Siegel   Steve Scanlon is the founder and CEO of Rewire, a coaching and development company that helps companies, teams and individuals better understand how to make effective changes for radical improvement in their businesses and in their personal lives.   He owned and operated three companies by the time he was 30 and had since dedicated over 30,000 hours to one-on-one coaching with business executives and other top performers. He is certified by the ICF, has a certification in Interpersonal Neurobiology from the Mindsight Institute, and is a senior fellow at the Institute of Coaching.  Favorite snacks are salt and vinegar chips.   Rewire   LinkedIn   Facebook  Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA).

We are joined by physical therapists Saurabh Mehta and Christos Karagiannopoulos, who – along with a team of therapists and surgeons – developed a clinical practice guideline for rehabilitation following distal radius fractures. They share with us how a CPG is developed, how the evidence is synthesized and how they came to their conclusions based on the evidence to provide recommendations for evaluation, interventions and prognosis. Guest Bios: Dr. Karagiannopoulos is a full-time associate professor at DeSales University DPT program with a current line of research on the assessment and management of wrist sensorimotor control impairment. He has earned a Bachelor of Science, a Master of Education, and a Doctor of Philosophy in Kinesiology from Temple University. His master's in physical therapy was earned from MCP-Hahnemann University (Drexel University) in 1999. Christos has dedicated his 20+ years clinical practice in orthopedic physical therapy and the rehabilitation of the upper extremity as a Certified Hand Therapist. He has dedicated his clinical research line on the wrist sensorimotor control impairment, developing the active wrist joint position sense test and its psychometric properties. Dr. Karagiannopoulos has published his most recent research work in the Journal of Hand Therapy, and he co-authored the most recent 2024 APTA Clinical Practice Guidelines on distal radius fracture rehabilitation in the JOSPT. He has also co-authored the 2020 AAOS Clinical Practice Guidelines for distal radius fracture management. Dr. Karagiannopoulos has lectured at various local, national, and international symposiums. He currently serves on the APTA Academy of Hand & Upper Extremity as a program co-chair and a member of the research committee. He is also a member of the Journal of Hand Therapy editorial board.Dr. Mehta is a board-certified specialist in geriatric physical therapy and the Director of Research for the College of Health Sciences at East Tennessee State University. He has collaborated and published multiple data-based articles and systematic reviews in upper extremity rehabilitation, healthy aging, and improving physical functions in the elderly. Dr. Mehta recently led the efforts to develop ICF-based clinical practice guidelines for the rehabilitation of distal radius fractures. He is the chair of the Aging Research and Geriatric Rehabilitation Networking Group of the American College of Rehabilitation Medicine

Want to learn more about the improv principles behind our storytelling here at ICF? Then this new bonus show is for you! Join Josh as he takes the DM seat across from Ned to play out a scene that neither of them have prepared for in the slightest, followed by a discussion of what makes good improv. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Background Music was created using the "Marimbas" soundscape found at Mynoise.net And as always a HUGE thank you to Hayden Allred for our amazing theme music!

In this episode, Bev and Becca discuss:​How Becca's business has grown​Powerful questions to support your Client's around time scarcity​Becca's Holistic Time Management Practitioner CertificationKey Takeaways and Actions:​Get curious about your own time management needs​Bring curiosity to your Client's perspectives on time​Reach out to Becca to further develop your abilities around time for Self and for those you serveABOUT BECCABecca Rich is the founder of the Holistic Time Management Practitioner Certification, a radical training program for coaches, healers, and space holders who want to help others navigate time in ways that honor their bodies, minds, and rhythms—rather than productivity myths or hustle culture.theholistictimecoach.comReach out to Becca to inquire about current dates for The Holistic Time Management Practitioner Certification.Becca's podcast Not Too Productive.ABOUT BEVERLYBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTISign-up for Holistic Coach Newsletter ⁠⁠⁠here.⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Mardi Winder-Adams is joined by Sue Bruckner, a licensed professional counselor and holistic relationship coach, for an open conversation centered on supporting highly sensitive women through the experience of divorce and significant life transitions. Sue draws from both her own story and years of professional experience to paint a nuanced picture of what it truly means to be highly sensitive. She highlights that this trait, which is present in about 20 to 30 percent of people, is not a diagnosis or a flaw, but a natural, biological characteristic. Sue uses the acronym DOES to illustrate the experience: deeply feeling emotions, frequent overstimulation, heightened emotional responsiveness and empathy, and a fine-tuned awareness of subtleties in both people and surroundings. These traits, she explains, bring real strengths but can also create unique challenges, especially when navigating the emotional turmoil of divorce.The conversation moves into practical territory as Sue describes how highly sensitive women are often drawn into patterns and relationships that echo their early life experiences, sometimes with partners who are less attuned or even emotionally distant. She underscores the importance of boundaries, both with others and with oneself, and how establishing them is tied not only to personal safety but also energy management and self-respect. Together, Sue and Mardi discuss the necessity of self-compassion, highlighting how learning to be kind to oneself is foundational for making positive shifts in your family, in the workplace, and in daily life.Sue introduces the importance of clarifying core values as a way to guide difficult decisions and maintain healthy boundaries. She shares about her core values inventory, adapted from her work with Brene Brown, which she offers as a gift to listeners wanting to step into a more aligned and empowered new chapter. Through their warm and reassuring exchange, Mardi and Sue remind listeners that while sensitivity can bring vulnerability, it is also a profound source of strength, especially when met with understanding, thoughtful support, and self-acceptance. Those seeking further support are encouraged to connect with Sue directly for more resources and personalized guidance, reinforcing the message that sensitive women do not have to navigate these transitions alone.About the Guest:Sue Bruckner, a Licensed Professional Counselor turned Holistic Relationship Coach, is the founder of With Intention, a transformative personal development company created specifically for sensitive women who experience life deeply and often find their depth undervalued in relationships. After walking through the fire of an unhealthy marriage, navigating a challenging divorce, and facing unexpected widowhood, Sue transformed these profound experiences into her life's calling. Sue's signature program, Tribe Rising, is an intimate online sanctuary where sensitive women navigating relationship transitions find not just healing but also profound transformation and authentic sisterhood. This unique membership platform operates at the community, group, and individual levels, meeting women exactly where they are on their journey. Through a powerful blend of growth mindset principles, spiritual awareness, and positive psychology, Sue guides women to transform emotional chaos into the intentional creation of their next chapter—where relationship endings become the most profound beginnings they could imagine.For Sue's gift, Core Value Inventory: https://wonderful-dawn-34642.myflodesk.com/et5zo892qvTo connect with Sue:LinkedIn: https://www.linkedin.com/in/suebruckner/ Instagram:https://www.instagram.com/withintentioncoaching/Community: https://wonderful-dawn-34642.myflodesk.com/i4jpplh08tAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach,...

Matt continues with Part 2 of  “Ask the Experts” to answer YOUR questions on high-performance homebuilding. Topics range from the feasibility of geothermal HVAC systems in Mississippi to the benefits of pairing ICF foundations with monopoly framing in Michigan. Matt also shares insights on exterior insulation, including ZIP-R sheathing and air sealing strategies for cold climates. He critiques vinyl siding, explains the evolution away from traditional house wraps, and emphasizes the importance of durable, airtight envelopes using modern materials like Huber's ZIP System and fluid-applied barriers. Tune in for practical advice, lessons learned from personal experience, and technical know-how. Thank you to our episode sponsors Pella and Therma-Stor (Santa Fe). Learn more at pella.com and thermastor.com/our-brands/santa-fe.Find Matt and The Build Show on the web:Build Show Videos: https://buildshownetwork.com/go/mattrisingerInstagram: @risingerbuild and @thebuildshowYouTube channel: https://www.youtube.com/@buildshowWebsite: https://buildshownetwork.com/  Save the Date for Build Show LIVE 2025 in Dallas, TX: October 16-18, 2025!Don't miss a single episode of Build Show content. Sign up for our newsletter.

Art and Hanna Bankier explore the complex terrain of life transitions, particularly the shift from hands-on parenting to becoming a "Mama Mentor" as children leave home. Hanna shares her journey from Swedish immigrant to transition coach, revealing how every identity shift creates opportunities for authentic reinvention. "We have this idea that the time we have left is unknown, combined with life is fragile, equals do it now," she reflects, challenging listeners to embrace change rather than resist it.Through personal stories and practical exercises, Hanna offers listeners a roadmap for navigating transitions with intention. "Are you performing, producing, or providing?" she asks, confronting our culture's obsession with productivity as the measure of worth. The conversation weaves between vulnerability and practical advice, including a powerful identity-mapping exercise with colored markers that reveals where your energy flows. Can we slow down enough to recognize our inherent value beyond what we do?Hanna Bankier is the founder of Birdie Launcher, where she helps moms spread their wings as their little ones leave the nest. A sought-after coach, change catalyst, and speaker, Hanna left her 20+ year television career as a VP of Production to follow her passion: connecting people to possibilities. Drawing from her own experience launching her oldest child (now a college junior) while preparing for her high school senior's departure, Hanna became the "go-to Birdie Launcher friend" among her peers. With advanced degrees in Electronic Communication Arts and Industrial Organizational Psychology, plus certifications in Mediation, Conflict Resolution, and coaching (ACC from ICF), she brings professional expertise to personal transitions. Her provocative question to mothers—"What if the best years of your life are yet to come?"—guides her work helping women rediscover themselves beyond active parenting. When not coaching, Hanna serves on the board of BAYCAT.org, hikes, dances, travels, and hosts gatherings for her intentionally-created community.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Thoughts on Unconditional Love, Hanna Bankier and Birdie Launcher(03:02) Navigating Major Identity Shifts as an Immigrant(11:09) Creating Community Through "Fab Ladies"(16:41) MidLife Transition Mastery Ad(22:16) Beyond the Three P's: Performance, Production, and Providing(37:28) Discovering Inherent Worth and Value(42:38) Co-Creating New Parent-Adult Child Relationships(49:45) Transition Mastery Coaching Ad(54:52) The Life-Changing Identity Exercise(01:05:31) Final Reflections and Where to Find Hanna(01:12:06) Closing Thoughts and ThanksLike, subscribe, and send us your comments and feedback.Resources:https://www.birdylauncher.comhttps://www.facebook.com/birdylauncherhttps://www.instagram.com/birdylauncherhttps://www.linkedin.com/company/birdylauncherhttps://www.linkedin.com/in/hanna-bankierhttps://www.birdylauncher.com/freeofferEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Are fear and self-doubt holding you back from achieving the business success you deserve? It's time to understand that the obstacles you face often lie beneath the surface, in the realm of your subconscious beliefs. This week on The Spiral Up Podcast, I have a powerful conversation with my mentor and coach, Dr. Erin Fall Haskell, a true thought leader who has profoundly impacted my life and business.Dr. Erin shares her incredible journey of overcoming a challenging past to become a doctor of divinity and a sought-after spiritual coach. Discover how a chance encounter led me to her groundbreaking E4 Trauma Method®, a powerful tool for releasing subconscious blocks that are often the real culprits behind overwhelm and uncertainty in business decisions. You'll hear my personal story of how seeking a tool for my clients led to a profound personal breakthrough, highlighting that the solutions we need often appear when we are open and willing to receive them, without attachment to the "how."☑️ Learn why you don't always have to hustle hard for what's meant for you and the importance of being open to receiving solutions in unexpected ways.☑️ Understand the profound impact of subconscious programming on your ability to manifest your business goals and why spiritual alignment is key to unlocking true potential.☑️ Discover the power of the E4 Trauma Method® in addressing deep-seated trauma and generational patterns that might be sabotaging your forward momentum and how it can lead to unexpected breakthroughs in all areas of your life.It's time to break free from the patterns that keep you stuck and cultivate the unwavering confidence of an influential woman. Subscribe now to the Spiral Up Podcast and take the first step towards massive forward momentum and a life lived by your design!⭐ Don't forget to leave a review, drop a comment and check out the resources below!More About Dr. Erin:Dr. Erin Fall Haskell is a thought leader in awakening and human potential, empowering individuals to break free from subconscious trauma, reprogram their subconscious minds, and discover their soul's purpose. As a Doctor of Divinity and master Universal Law mentor, she guides people to heal and manifest a life of abundance. Through her work, she inspires deep shifts in consciousness, enabling individuals to align with their highest selves and ignite their limitless potential. Dr. Erin is a TV host, founder of the Spiritual Psychology School and Soulciété community, creator of the E4 Trauma Method® for quantum healing and quantum manifesting, international best-selling author, recipient of the Walden Wisdom Award alongside Oprah, global peace award recipient, self-made millionaire, host of a top 1% spirituality podcast, and mother. She works as a spiritual advisor to top celebrities, influencers, and producers in Hollywood. With over 1,600 interviews on Good Morning LaLa Land, she specializes in soul energetic clearing, past-life regressions, transforming trauma to birth the soul's calling, and channeling cosmic codes for the evolution of collective consciousness. Her mission is to awaken a billion people globally by developing, training, and certifying ICF & CPD Accredited Certified Spiritual Psychology Practitioner Coaches and E4 Trauma Method® Facilitators.Follow Dr. Erin on IG: https://instagram.com/erinfallhaskellWeekly Energy Update & Courses:https://www.drerin.tv/Dr. Erin's Podcast: https://podcasts.apple.com/us/podcast/dr-erin-show-spirituality-inspiration/id1095461885 Hosted on Acast. See acast.com/privacy for more information.

Today, Mardi Winder-Adams speaks with Deborah Greenhut, who brings both a personal and professional lens to the world of caregiving. Deborah, the author of The Hoarder's Wife and host of The Share Giving Secret podcast, shares her own story of going through divorce at 60 after decades of caring for a husband with hoarding disorder and several cognitive diagnoses. What makes Deborah's experience especially relatable is the very human way she discusses the hidden and evident challenges that come with being a caregiver, especially when your partner's issues aren't always visible to others.Together, Mardi and Deborah unpack how different it can feel to care for someone dealing with mental health or cognitive issues compared to those with clear-cut physical illnesses. Deborah points out that these "hidden caregiver" roles often carry a double burden: not only do you have to manage the complexities and lack of predictability at home, but you also deal with limited or virtually no understanding from friends, family, or even professionals who might not recognize the true extent of what goes on behind closed doors.The conversation gets real about burnout and those moments when you feel completely alone, overwhelmed, and like no one else could possibly pick up the slack. Deborah talks honestly about the guilt and resentment that can creep in, and how easy it is to convince yourself that if you just try a little harder, everything might get better. She urges listeners not to wait until they're completely depleted before seeking help, and shares her advice for figuring out which areas of life are being most affected.This episode serves as a comforting reminder that nobody is meant to shoulder these responsibilities on their own. Deborah offers not just practical tips for managing stress but also a compassionate perspective for anyone struggling with the idea of stepping back or even leaving a relationship that has become unsustainable due to caregiving demands. Mardi and Deborah's talk is supportive and down-to-earth, making it a reassuring listen for anyone going through tough times as a caregiver, and a useful one for those looking for ways to lighten their load and care for themselves in the process.About the Guest:Deborah Greenhut's long marriage to a mentally disordered man changed her role to family caregiver. In Deborah's words, “Our conflict helped me uncover a missing piece in the puzzle of resilience”. In 2022, at age 70, she published a novel, “The Hoarder's Wife,” based on her story.Deborah wants to reach more struggling caregivers through public speaking. During her 50-year professional career, she has spoken on communication in academic, corporate, university, and non-profit settings. Following her divorce at age 60, she began to focus on caring to help preserve the resilience of caregivers have. Through her Substack publication she offers suggestions on negotiating with your family to prevent caregiver burnout and my podcast, “The Sharegiving Secret” amplifies those ideas with solutions.To schedule a conversation with Deborah: https://deborahgreenhut.com/ - request a complimentary session.To connect with Deborah:Website: www.deborahgreenhut.com Website: www.therationalcaregiver.com LinkedIn: https://www.linkedin.com/in/deborahgreenhut01/ Substack:https://nonnegotiablesforcaregivers.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile Substack: https://substack.com/@deborahgreenhut?utm_source=user-menu YouTube: https://www.youtube.com/@DeborahGreenhut-q4kAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles,...

Can embracing a leadership style different from your own lead to success? In this episode, Deborah talks with Cathy Carroll about how the contrast between her style and her father's became a strength in their family business. Cathy shares how leaning into their differences revealed growth, clarity, and connection. It's a look at how the power of polarity can bring unity through contrast! Here are the things to expect in the episode:Cathy's journey of stepping into leadership after her father.How two opposing leadership styles created tension and opportunity.The power of polarity in family business dynamics.What it means to find unity without losing individuality.What inspired Cathy to write a book, and what can readers take away from it?And much more! About Cathy:Cathy learned about family business leadership the best way you can – by leading her family business. Founder and President of Legacy Onward, Inc., Cathy Carroll is an internationally recognized family business leadership coach, speaker, and author of "Hug of War: How to Lead a Family Business with both Love and Logic." She earned her MBA at the University of Chicago, her BA at Boston College, and she is a Master Certified Coach in the ICF. Connect with Cathy Carroll!Website: https://www.legacyonward.com/LinkedIn: https://www.linkedin.com/in/cathyacarrollBook: Hug of War: How to Lead a Family Business With both Love and Logic: https://www.legacyonward.com/hug-of-warCourse: Family Business Coaching Course: https://www.legacyonward.com/fbcc-training Book Recommendation:The Alchemist by Paulo Coelho Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

What if coaching wasn't about having to ask the perfect question, but about trusting the space between the words? What if silence, curiosity, and presence were the most powerful tools in your coaching toolkit? In this episode, you'll listen in on a masterfully conducted coaching session with Master Certified Coach Jaime Slingerland, joined by commentary from Master Certified Coach Cindy Schmelzenbach. You will enjoy this rare open window into a deeply moving conversation—one that shows how transformation can quietly unfold when a coach partners with the whole person, not just their goal. Listen in to discover: How a coach's spacious presence can create room for unexpected breakthroughs When to gently invite new awareness without interrupting the flow The power of noticing what really matters to your client—and staying with it Why asking less can sometimes reveal more You'll walk away inspired, encouraged, and reminded that powerful coaching isn't about performance—it's about partnership. ICF MCC Minimum Skills Requirement: https://coachingfederation.org/credentialing/performance-evaluations/criteria-for-assessing-mcc/  About Jamie Slingerland, MCC Jamie B. Slingerland, MCC & Ruthie P. Slingerland, PCC co-founded Freedom Life Journey, LLC  to help leaders, business owners & entrepreneurs successfully invest in themselves so they could grow their businesses & “retire early” allowing them to do meaningful work for as long as they choose. In the last 12 years, they have logged over 8500+ hours of coaching and served more than 800 business leaders and executives. Over a decade ago, Jamie & Ruthie were able to pay off almost $90K in debt. After their businesses took off, they were able to step away from the classroom. Now, they are passionate about helping others like them unlock true freedom in work and life through coaching. Buffalo & Puerto Rico natives, they now live in Franklin, TN with their four children & two Toy Goldendoodles where they all work, learn, and play together. Learn more at: https://freedomlifejourney.com About Cindy Schmelzenbach, MCC Cindy has a passion for supporting coaches in their personal and professional development and journey. Having lived and served internationally in leadership roles for 27 years with her husband, she is energized by the variety of cultures and human experiences that benefit from coaching interactions.  Cindy holds her ICF MCC credential; she is a certified Mentor Coach and Coach Supervisor; she is a Gallup Certified Strengths Coach and has an MA in Counseling. She is the Director of Education and serves on faculty at Professional Christian Coaching Institute, an ICF-accredited level 1 and 2 coach education provider.  In her private practice, she offers life coaching, CliftonStrengths coaching, ICF mentor coaching, and coach supervision. Learn more at: coachingwithcindy.com