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Pamela Gold grew up on her family's apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness and eventually led her to discover her life's work: teaching inner peace as the key to our greatest evolution and ultimately, world peace. Her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness is full of tragedy to triumph personal stories, along with actionable tools to help increase power and happiness in life. Go HERE to hang out more with her!
Staying fit when you are busy is a problem for many. Pamela Gold talks about the future of fitness and how an individual can stay fit by working out for only 40 minutes a week.Who is Pamela Gold?Pamela Gold grew up on her family’s apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness and started her meditation practice, which ultimately unlocked an entirely new flow of wisdom and inspiration. She wrote her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness in 2 weeks, founded a coaching business and created Peace Power Parenting, an online course to support conscious parenting. In 2018, she created HACKD Fitness, New York City's first biohacking fitness studio. Highlights[6:51] - 40 Minutes total workout time per week[13:41] - How data makes the 40-minute week workout work[23:01] - Exercise Bulemia - changing the mindset of people on the food their eating[33:38] The Lief and monitoring HRV as an entrepreneur[38:31] Live O2 and Oxygen Saturation[50:20] - How the AMP Coil uses specific frequencies to get specific modes of healing[55:44] Emotional and Spiritual Intelligence in the path to higher performanceResourcesHACKD FitnessARX FitLief - HRV MonitorLive O2CAR.OL - AI-Powered Exercise BikeDr. Doug McGuff - Ultimate ExerciseThe World's Most Efficient Workout with Dr. Doug McGuffQuantified Bob - The Art of Self-Quantification with Bob TroiaAMP Coil - PEMF DevicePulse Centers PEMF DeviceThe NanoVi by Eng3 CorpThe Inner Game of Tennis with Timothy GallwayEmotional Intelligence by Daniel GolemanContinue Your High-Performance Journey with Pamela GoldHACKD FitnessPamela Gold's Personal WebsiteSponsor Our sponsor today is Neurohacker Collective. Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordan Greenhall is a well-respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.They make the product Qualia Mind which can create astonishing improvements in focus, mental energy, and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties. Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Again that’s n-e-u-r-o-h-a-c-k-e-r.com and coupon code BOOMER at checkout for 15% off your purchase. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible. That’s coupon code BOOMER for any purchase of the amazing products from neurohacker.comDisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.
On today's episode we have passionate and loving Pamela Gold. On this episode we talk about the true meaning of power, how to truly love yourself immensely, what it takes to find your inner strength, and so much more. Pamela Gold grew up on her family’s apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness and started her meditation practice, which ultimately unlocked an entirely new flow of wisdom and inspiration. She wrote her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness in 2 weeks, founded a coaching business and created Peace Power Parenting, an online course to support conscious parenting. In 2018 she created HACKD Fitness, NYC's first biohacking fitness studio. Enjoy the episode! Don't forget to leave a review if you enjoyed the episode. Share with friends and family. You can connect with Pam at: Websites| www.hackdfitness.com www.peacepowerparenting.com http://goldevolution.com/ Instagram| @pamelapgold @hackdfitness Linkedin | https://www.linkedin.com/in/pamela-gold-ba525413/ Book | Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness - https://amzn.to/2YS2SSD You can connect with us at: Website| http://hiddenhealthmedia.com/ Instagrams| Jessie: https://www.instagram.com/jessiemegrelishvili/ Ruben: https://www.instagram.com/rubenrezz/ Facebook| https://www.facebook.com/hiddenhealthmedia Check out the latest blog at: http://hiddenhealthmedia.com/blog/ Notable mentions: SanKalpa Meditation: https://yogainternational.com/article/view/how-to-create-a-sankalpa How to Let Go of The World by Josh Fox: https://bit.ly/2K69Rmq David R. Hawkin's books: https://amzn.to/2M2gGIj A Beautiful Question by Frank Wilczek - https://amzn.to/2EuCtSX David Rydall: https://derekrydall.com/
Pamela Gold grew up on her family’s apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philoso- phy, science, psychology, and wellness and eventually led her to discover her life’s work: teaching inner peace as the key to our greatest evolution and ultimately, world peace. Her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness is full of tragedy to triumph personal stories, along with actionable tools to help increase power and happiness in life. Pamela also has recently launched Peace Power Parenting, an online course to help stressed parents who are secretly afraid they’re messing up their kid turn the messy day-to-day challenges into healthy parenting opportunities... so they can have more smiles and snuggles and know their kid is going to turn out just fine. Connect with Pamela Website: www.goldevolution.com Instagram: instagram.com/pamelapgold Facebook: facebook.com/pamelapgold Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower
Pamela Gold founded West Village Parents and tapped her passion for fitness and wellness by founding Fulfill Fitness before returning to the business world to run a behavioral therapy-based food and weight center. She is also the author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness, a guide to developing the inner strength to achieve our greatest outward potential through mind, body and spirit.
Find More Strength and Power to Live Your Life of Abundance!Strength and Power is often way misunderstood. Especially as it pertains to work, relationships and living a life of abundance. I know you think you know what it means to be powerful. But open your mind and let this soak in for few minutes. Meet our Feature GuestPamela Gold grew up on her family’s apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness and eventually led her to discover her life’s work: teaching inner peace as the key to our greatest evolution and ultimately, world peace. Her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness is full of tragedy to triumph personal stories, along with actionable tools to help increase power and happiness in life. Connect with our guest http://goldevolution.com/ (GoldEvolution.com) https://menofabundance.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-18-at-9.02.46-PM.png ()Are you Sick and Tired of the Yelling, Screaming and Belligerent Attitude of Your Child? Now you can discover the strategies of controlling your child and finally restore peace and power in your parenting.http://goldevolution.com/ref/carmichaelwb/ (Restore Peace and Power in Parenting!) Resources Mentioned Book: https://www.amazon.com/Find-More-Strength-Unlimited-Happiness/dp/0692843302 (Find More Strength - Five Pillars to Unlock Power and Happiness), Pamela Gold https://www.amazon.com/Abundance-Project-Wealth-Health-Happiness/dp/1582706522/ref=sr_1_1?s=books&ie=UTF8&qid=1524120042&sr=1-1&keywords=the+abundance+project (The Abundance Project) - Derek Rydell http://apmasterycoach.com/ () I work with small and medium-sized businesses that have little to no money to spend on marketing. I show you how to generate all the leads you can possibly handle by evaluating your existing marketing and showing you how to dramatically reduce or eliminate the money you’re currently spending while significantly increasing both your response and conversion rates. I can typically double or triple your current response rate...but a 50 to 100 times increase isn’t out of the question. And best of all, the strategies I'll teach you will continue to work for you month after month for as long as you're in business. But listen, I know talk is cheap... and I know that you’ve heard these types of claims before, so put me to the test and let me prove that everything I've just said is 100% true. If you will invest just 45 minutes with me, I promise that I will find you at least $10,000 in additional revenue that you can begin to put in your pocket this month... and every month moving forward. We can do this 45 minute session over the phone as an added convenience to you... and I promise during the time we're together that I won't try to sell you a thing. But there is one catch. I'm writing a book detailing the strategies I use to find $10,000 for any small business owner, and my publisher has asked me to include a few additional case studies in my book. I would ask those of you who take me up on my offer to allow me to document your results and use them in my book, either under your real name or anonymously. If you're interested in making an additional $10,000 beginning this month... and every month for the rest of your life as a business owner... Email me at info@APMasteryCoach.com [Subject: 45 Minute Breakthrough] And we'll schedule a meeting at your convenience Don't hesitate - I only need a few additional studies Watch this... Support this podcast
“No matter how skillful we are, we are always going to have blind spots. We just can't know what we don't know,” says today's PYP MVP Pamela Gold. “And don't even get me started on what phones are doing to us!” she laughs. “Our phones are messing with our minds!” You will love today's conversation with Pamela Gold. Some history: Pamela grew up on her family's apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness and eventually led her to discover her life's work: teaching inner peace as the key to our greatest evolution and ultimately, world peace. About a year and a half ago, she had a really big shift and wrote a book as a result of that shift -- it took her two weeks to write and the rest is history. It's called Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness and it is full of tragedy to triumph personal stories, along with actionable tools to help increase power and happiness in life. She jokes that all her friends read it and liked it and gave her those warm and fuzzy feelings we all love to feel from time to time. But the real mark of success for her is the outpouring of positive responses she continues to receive from strangers who tell her how much this book is changing their lives. Leadership skills and insights Pam shares on today's show include: How do we use our phones to make life better, while minimizing the noise and clutter that threaten to take us out if we don't develop the right skills to tackle them How to use our brains to stay centered What to do when we lose an important relationship Why we give away our power too easily sometimes When putting some of our happiness on how another person is treating us and caring about us becomes a problem How to practice self compassion Why it's so hard not to take things personally Ways to be more involved with us and step into PYP Leadership: Become a founding member of the PYP Patreon community Follow us on Twitter Subscribe to the Find Your Football Newsletter Leave Us a Rating and Review Read the Shownotes
Pamela graduated from Yale and went corporate before becoming a mom. After co-founding a platform for parents - West Village Parents, she experienced a season of dysfunction and disconnect in her marriage and realized she needed to take herself and her relationship back to a healthy place. In our chat, Pamela and I chat about her five pillars of building strength: gratitude, compassion, surrender, courage, and openness and curiosity. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp242.
Pamela graduated from Yale and went corporate before becoming a mom. After co-founding a platform for parents - West Village Parents, she experienced a season of dysfunction and disconnect in her marriage and realized she needed to take herself and her relationship back to a healthy place. In our chat, Pamela and I chat about her five pillars of building strength: gratitude, compassion, surrender, courage, and openness and curiosity. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp242.
Pamela Gold grew up on her family’s apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to […] The post ML29 – Authenticity, Failure and Changing the World with Pamela Gold appeared first on Jake A Carlson.
Pamela Gold is an author, speaker, and coach who grew up on her family's apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness, becoming a personal trainer and a yoga instructor. It was the discovery of yoga that connected her love of philosophy, science, psychology, and wellness and eventually led her to discover her life's work: teaching inner peace as the key to our greatest evolution and ultimately, world peace. Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness is her first book. http://www.goldevolution.com
Pamela Gold grew up on her family’s apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness and eventually led her to discover her life’s work: teaching inner peace as the key to our greatest evolution and ultimately, world peace. Her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness is full of tragedy to triumph personal stories, along with actionable tools to help increase power and happiness in life. Guest Recommendations: Book: The New Earth by Eckhart Tolle (http://amzn.to/2sQ4VGy) App: Spotify Special Bonus for listeners to the show please visit: http://goldevolution.com/successiq You can also follow Pamela (http://www.twitter.com/pamgold) on Twitter as well Thanks for taking the time to listen to the show my aim is to support you by finding experts who could have valuable information that could assist you to increase your success. If you enjoy the show please pop over to iTunes to leave a rating and a review.
Pamela Gold is a deeply spiritual and insightful thought leader. She’s been called a Modern Day Yoda, providing deep wisdom and inspiration to all who have an opportunity to connect with her. Pamela’s childhood was spent on the family farm in upstate New York and later she graduated from Yale University; entered the business world and met success at the young age of 24. After pausing to have a family, she then co-founded West Village Parents and went on to pursue her passion for fitness and wellness. Yoga became a new focus in her life and it connected her love of philosophy, science, psychology, and wellness, and eventually led her to discover her life's work: teaching inner peace as the key to our greatest evolution and ultimately, world peace. Contact Info Website: www.GoldEvolution.com (See the free resources including the breathing guide) Book: Book: Find More Strength: Five Pillars To Unlock Unlimited Power and Happiness by Pamela Gold Get the First Chapter of Pamela's book for free here: Find More Strength Book email: pam@goldevolution.com Most Influential Person My kriya yoga teacher, Yogacharya Don Abrams, affectionately called "Don Baba". Effect on Emotions The more mindful we can be, the more we have a buffer between how we originally were going to react and how we chose to respond. Feeling angry, feeling sad, feeling our emotions ... that is never bad. Those feelings are always teaching us something; it's always an opportunity to learn. The question is, how do we handle them? What are we going to do with that energy? So, the more mindfulness that I have, the more power that I have moment to moment. As I get triggered, I can use that as an opportunity. Own that opportunity to learn and to grow instead of pushing it out, blaming someone else, reacting in a way that's destructive to someone else. At the end of the day, our relationships are based on trust so if we act out of these negative emotions and blame someone else for how we feel, we're going to be undermining the strength of our relationships. Thoughts on Breathing Breathing and our mind go hand in hand. On my website, I share a breathing guide. While we sometimes feel that we can't control our minds, we can always control our breath. One of the things I learned in yoga school, and that I've played with and refined, is how, by focusing on different parts of our breath, we can kind of control and hack how our mind is handling something. By keeping our breath even, we keep our mind even. Suggested Resources Book: The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer Book: Find More Strength: Five Pillars To Unlock Unlimited Power and Happiness by Pamela Gold App: Stop Breathe Think (www.StopBreatheThink.org) Bullying Story I think every child is going to face time when people are unkind. Someone is putting their own feelings ahead of someone else's. Everything that I've learned up to this point has influenced my parenting. My children come home with stories about times when people are unkind. One of the mantras I've taught them has been that it is never cool to be rude or to be unkind as they face, perhaps another child that is excluding them and being unkind and perhaps trying to make themselves feel better by being unkind. Using this awareness that, no matter how imperfect we are in any given moment, you always can learn from the situation that you could have handled something more skillfully, with more grace, with more compassion yourself. But if someone is being unkind to you, that's on them. When I was in fifth grade, I had a friend .... it was the end of the year party and there was this whole thing where we weren't going to have the party at her house, we were going to have the party at our house. I started to see that she was getting her feelings hurt, so I told her what was going on. I kind of betrayed the confidence of my other friends in doing so. Understandably, my other friends were upset with me. That spiraled into some of my friends being very cruel and it was very hurtful. At the time I didn't have the awareness to recognize that I could have done things better. If someone's being cruel or unkind, that's on them.
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